Pill Up Quotes

The paradox of our time in history is that we have taller buildings but shorter tempers, wider Freeways, but narrower viewpoints. We spend more, but have less, we buy more, but enjoy less. We have bigger houses and smaller families, more conveniences, but less time. We have more degrees but less sense, more knowledge, but less judgment, more experts, yet more problems, more medicine, but less wellness. We drink too much, smoke too much, spend too recklessly, laugh too little, drive too fast, get too angry, stay up too late, get up too tired, read too little, watch TV too much, and pray too seldom. We have multiplied our possessions, but reduced our values. We talk too much, love too seldom, and hate too often. We've learned how to make a living, but not a life. We've added years to life not life to years. We've been all the way to the moon and back, but have trouble crossing the street to meet a new neighbor. We conquered outer space but not inner space. We've done larger things, but not better things. We've cleaned up the air, but polluted the soul. We've conquered the atom, but not our prejudice. We write more, but learn less. We plan more, but accomplish less. We've learned to rush, but not to wait. We build more computers to hold more information, to produce more copies than ever, but we communicate less and less. These are the times of fast foods and slow digestion, big men and small character, steep profits and shallow relationships. These are the days of two incomes but more divorce, fancier houses, but broken homes. These are days of quick trips, disposable diapers, throwaway morality, one night stands, overweight bodies, and pills that do everything from cheer, to quiet, to kill. It is a time when there is much in the showroom window and nothing in the stockroom. A time when technology can bring this letter to you, and a time when you can choose either to share this insight, or to just hit delete... Remember, to spend some time with your loved ones, because they are not going to be around forever. Remember, say a kind word to someone who looks up to you in awe, because that little person soon will grow up and leave your side. Remember, to give a warm hug to the one next to you, because that is the only treasure you can give with your heart and it doesn't cost a cent. Remember, to say, "I love you" to your partner and your loved ones, but most of all mean it. A kiss and an embrace will mend hurt when it comes from deep inside of you. Remember to hold hands and cherish the moment for someday that person might not be there again. Give time to love, give time to speak! And give time to share the precious thoughts in your mind.

If I feel ragged, my prep team seems in worse condition, knocking back coffee and sharing brightly colored little pills. As far as I can tell, they never get up before noon unless there's some sort of national emergency, like my leg hair.

I want to go to sleep and not wake up, but I don't want to die. I want to eat like a normal person eats, but I need to see my bones or I will hate myself even more and I might cut my heart out or take every pill that was ever made.

No one ever tells us to stop running away from fear...the advice we usually get is to sweeten it up, smooth it over, take a pill, or distract ourselves, but by all means make it go away. (5)

In my arms is a woman who has given me a Skywatcher's Cloud Chart, a woman who knows all my secrets, a woman who knows just how messed up my mind is, how many pills I'm on, and yet she allows me to hold her anyway. There's something honest about all this, and I cannot imagine any other woman lying in the middle of a frozen soccer field with me - in the middle of a snowstorm even - impossibly hoping to see a single cloud break free of a nimbostratus.

I mean, you know how it is. You chase a bottle of sleeping pills with a bottle of Jack Daniel's and life's never the same, no matter how many times you try to tell people it was just an accident.

It's an odd thing to think about, but try imagining that your breakup is a disease. If you were told that you had a serious yet curable disease, would you go get hammered on a regular basis? Eat two bags of Oreos? Chain-smoke, pop, pills, get stoned, or fuck around? NO YOU WOULDN'T. You would take great care of yourself and cut all the unhealthy things out of your life. Because you love yourself, and even if you don't right now, WE DO. So put the (insert vice here) and start moving on.

Love is just another dirty lie. Love is ergoapiol pills to make me come around because you were afraid to have a baby. Love is quinine and quinine and quinine until I'm deaf with it. Love is that dirty aborting horror that you took me to. Love is my insides all messed up. It's half catheters and half whirling douches. I know about love. Love always hangs up behind the bathroom door. It smells like lysol. To hell with love. Love is making me happy and then going off to sleep with your mouth open while I lie awake all night afraid to say my prayers even because I know I have no right to anymore. Love is all the dirty little tricks you taught me that you probably got out of some book. All right. I'm through with you and I'm through with love.

Even when I took the drugs I realized that this just wasn't fun anymore. The drugs had become a part of my routine. Something to wake me up. Something to help me sleep. Something to calm my nerves. There was a time when I was able to wake up, go to sleep, and have fun without a pill or a line to help me function. These days it felt like I might have a nervous breakdown if I didn't have them.

You're sad because you're sad. It's psychic. It's the age. It's chemical. Go see a shrink or take a pill, or hug your sadness like an eyeless doll you need to sleep. Well, all children are sad but some get over it. Count your blessings. Better than that, buy a hat. Buy a coat or a pet. Take up dancing to forget.

When Liam stepped forward again, Derek's arm shot around me , a growl vibrating up from his stomach. Liam put his hand out toward me. When Derek tensed he pilled back, then did it again, testing his reaction, laughing when he got one, untill even Ramone started to laugh. "Check this out," Liam said. "I think the pup's got himself a mate. Isn't that the cutest thing?

I saw thousands of pumpkins last night come floating in on the tide, bumping up against the rocks and rolling up on the beaches; it must be Halloween in the sea

Seven little crazy kids chopping up sticks; One burnt her daddy up and then there were six. Six little crazy kids playing with a hive; One tattooed himself to death and then there were five. Five little crazy kids on a cellar door; One went all schizo and then there were four. Four little crazy kids going out to sea; One wouldn't say a word and then there were three. Three little crazy kids walking to the zoo; One jerked himself too much and then there were two. Two little crazy kids sitting in the sun; One a took a bunch of pills and then there was one. One little crazy kid left all alone; He went and slit his wrists, and then there were none.

I had a dream that all the babies prevented by the pill showed up. They were mad.

If taking a pill makes you different, like, if it changes the way-down you . . . that's just a screwed up idea, you know? Who's deciding what me means--me or the employees of the factory that make Lexapro?

Whatever it is," I said, "the point is moot because as long as I'm on these pills, I can't make contact to ask." Derek ... snapped, "Then you need to stop taking the pills." Love to. If I could. But after what happened last night, they're giving me urine tests now." Ugh. That's harsh." Simon went quiet, then snapped his fingers. Hey, I've got an idea. It's kinda gross, but what if you take the pills, crush them and mix them with your, you know, urine." Derek stared at him. What?" You did pass chem last year, didn't you?" Simon flipped him the finger. "Okay, genius, what's your idea?" I'll think about it. ..." *** Here," Derek whispered, pressing an empty Mason jar into my hand. He'd pulled me aside after class and we were now standing at the base of the boy's staircase. "Take this up to your room and hide it." It's a ... jar." He grunted, exasperated that I was so dense I failed to see the critical importance of hiding an empty Mason jar in my room. It's for your urine." My what?" He rolled his eyes, a growl-like sound sliding through his teeth as he leaned down, closer to my ear. "Urine. Pee. Whatever. For the testing." I lifted the jar to eye level. "I think they'll give me something smaller." ... You took your meds today, right?" he whispered. I nodded. Then use this jar to save it." Save . . . ?" Your urine. If you give them some of today's tomorrow, it'll seem like you're still taking your meds." You want me to . . . dole it out? Into specimen jars?" Got a better idea?" Um, no, but ..." I lifted the jar and stared into it. Oh, for God's sake. Save your piss. Don't save your piss. It's all the same to me." Simon peeked around the corner, brows lifted. "I was going to ask what you guys were doing, but hearing that, I think I'll pass.

I thought about suicide all the time, but it seemed toomuch effort, swallowing all those pills or jumping off things. If I'd lived out in the country I would have found a quiet stretch of railway track, and lain on it, fallen asleep, so that I would never have known when my last moment came. In London, the minimum tube fare had gone up so much that even to get near the line cost a fortune. Suicide seemed an extravagance I couldn't afford. People never leave you alone, either; I knew that if I'd tried to lie down on the line, any number of commuters would have pulled me off again, so that I didn't delay their train. There must have been murderers out there who wanted to kill, with no way of finding those who wanted to be dead. If there had been some way of contacting them, a date-with-death line, I would have called them to set up a meeting. The current ways of death seemed too haphazard; it was all left up to chance. Had Chance come up, tapped me on the shoulder, said "Oi, you - long black tunnel, white light, off you go," I wouldn't have complained. It was like having frostbite all over - feeling numb and in pain at the same time.

She was torn between the impulse to run and the urge to curl up like a pill bug, close her eyes, tuck her head beneath her arms, and play the game of since-I-can't-see-monsters-monsters-can't-see-me.

Love is not enough. It takes courage to grab my father's demon, my own, or - God help me - my child's and strap it down and stop its mad jig; to sit in a row of white rooms filled with pills and clubbed dreamers and shout: stop smiling, shut up; shut up and stop laughing; you're sitting in hell. Stop preaching; stop weeping. You are a manic-depressive, always. your life is larger than most, unimaginable. You're blessed; just admit it and take the damn pill.

To live is to be vulnerable. A thin membrane of a soap bubble separates one from impenetrable hell. Ice on the road. The unlucky division of an aging cell. A child picks up a pill from the floor. Words stick to each other, line up, obedient to the great harmony of speech...

That’s how we stay young nowadays: Chasing down bottles of pills, jumping off bridges, slicing up our bodies and an idealized vision of being skinny enough.

I bet the pill is harder to get than drugs--which shows how screwed up this world really is!

So they gave me love in form of poison and tiny little pills, programming my emotions, teaching me how to feel. To act correct and talk correct and answer without knowing the question, because that, my dear, is how you get love. Yes that, dear youth, is how you'll be loved. I tried to medicate my own fucked up little mind with chemicals and adrenaline, tasting sweeter every night, shaking louder every time. Sitting wide awake in bed until the world disappears, writing poetry to concentrate on something real while waiting for the love to arrive. I've been looking for it night after night, waiting patiently for it to show up, maybe somewhere in between the state of awake and asleep, alive and not so alive, sober and not so sober. (I lost track of the difference somewhere in between.)

A moth goes into a podiatrist’s office, and the podiatrist’s office says, “What seems to be the problem, moth?” The moth says “What’s the problem? Where do I begin, man? I go to work for Gregory Illinivich, and all day long I work. Honestly doc, I don’t even know what I’m doing anymore. I don’t even know if Gregory Illinivich knows. He only knows that he has power over me, and that seems to bring him happiness. But I don’t know, I wake up in a malaise, and I walk here and there… at night I…I sometimes wake up and I turn to some old lady in my bed that’s on my arm. A lady that I once loved, doc. I don’t know where to turn to. My youngest, Alexendria, she fell in the…in the cold of last year. The cold took her down, as it did many of us. And my other boy, and this is the hardest pill to swallow, doc. My other boy, Gregarro Ivinalititavitch… I no longer love him. As much as it pains me to say, when I look in his eyes, all I see is the same cowardice that I… that I catch when I take a glimpse of my own face in the mirror. If only I wasn’t such a coward, then perhaps…perhaps I could bring myself to reach over to that cocked and loaded gun that lays on the bedside behind me and end this hellish facade once and for all…Doc, sometimes I feel like a spider, even though I’m a moth, just barely hanging on to my web with an everlasting fire underneath me. I’m not feeling good. And so the doctor says, “Moth, man, you’re troubled. But you should be seeing a psychiatrist. Why on earth did you come here?” And the moth says, “‘Cause the light was on.

Everyone who has ever been sick or has ever been on medication long-term knows that when you fix one thing chemically in your body, you give something else up. Look at the list of side effects. There is no magic pill for health.

It’s the chemicals in our brains, they say. I got the wrong chemicals, Ma. Or rather, I don’t get enough of one or the other. They have a pill for it. They have an industry. They make millions. Did you know people get rich off of sadness? I want to meet the millionaire of American sadness. I want to look him in the eye, shake his hand, and say, “it’s been an honor to serve my country.” The thing is, I don’t want my sadness to be othered from me just as I don’t want my happiness to be othered. They’re both mine. I made them, dammit. What if the elation I feel is not another “bipolar episode” but something I fought hard for? Maybe I jump up and down and kiss you too hard on the neck when I learn, upon coming home, that it’s pizza night because sometimes pizza night is more than enough, is my most faithful and feeble beacon. What if I’m running outside because the moon tonight is children’s-book huge and ridiculous over the pines, the sight of it a strange sphere of medicine? It’s like when all you’ve been seeing before you is a cliff and then this bright bridge appears out of nowhere, and you run fast across it knowing, sooner or later, there’ll be another cliff on the other side. What if my sadness is actually my most brutal teacher? And the lesson is always this: you don’t have to be like the buffaloes. You can stop.

You take the blue pill, the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill, you stay in Wonderland, and I show you how deep the rabbit hole goes.

Why do I take a blade and slash my arms? Why do I drink myself into a stupor? Why do I swallow bottles of pills and end up in A&E having my stomach pumped? Am I seeking attention? Showing off? The pain of the cuts releases the mental pain of the memories, but the pain of healing lasts weeks. After every self-harming or overdosing incident I run the risk of being sectioned and returned to a psychiatric institution, a harrowing prospect I would not recommend to anyone. So, why do I do it? I don't. If I had power over the alters, I'd stop them. I don't have that power. When they are out, they're out. I experience blank spells and lose time, consciousness, dignity. If I, Alice Jamieson, wanted attention, I would have completed my PhD and started to climb the academic career ladder. Flaunting the label 'doctor' is more attention-grabbing that lying drained of hope in hospital with steri-strips up your arms and the vile taste of liquid charcoal absorbing the chemicals in your stomach. In most things we do, we anticipate some reward or payment. We study for status and to get better jobs; we work for money; our children are little mirrors of our social standing; the charity donation and trip to Oxfam make us feel good. Every kindness carries the potential gift of a responding kindness: you reap what you sow. There is no advantage in my harming myself; no reason for me to invent delusional memories of incest and ritual abuse. There is nothing to be gained in an A&E department.

A man walks into a bar and says: Take my wife–please. So you do. You take her out into the rain and you fall in love with her and she leaves you and you’re desolate. You’re on your back in your undershirt, a broken man on an ugly bedspread, staring at the water stains on the ceiling. And you can hear the man in the apartment above you taking off his shoes. You hear the first boot hit the floor and you’re looking up, you’re waiting because you thought it would follow, you thought there would be some logic, perhaps, something to pull it all together but here we are in the weeds again, here we are in the bowels of the thing: your world doesn’t make sense. And then the second boot falls. And then a third, a fourth, a fifth. A man walks into a bar and says: Take my wife–please. But you take him instead. You take him home, and you make him a cheese sandwich, and you try to get his shoes off, but he kicks you and he keeps kicking you. You swallow a bottle of sleeping pills but they don’t work. Boots continue to fall to the floor in the apartment above you. You go to work the next day pretending nothing happened. Your co-workers ask if everything’s okay and you tell them you’re just tired. And you’re trying to smile. And they’re trying to smile. A man walks into a bar, you this time, and says: Make it a double. A man walks into a bar, you this time, and says: Walk a mile in my shoes. A man walks into a convenience store, still you, saying: I only wanted something simple, something generic… But the clerk tells you to buy something or get out. A man takes his sadness down to the river and throws it in the river but then he’s still left with the river. A man takes his sadness and throws it away but then he’s still left with his hands.

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light.

Everyone would die but me,” she said. “They’d all take pills and die. They’ll do it right away so they don’t use up any food. Commander Lewis picked me to be the survivor. She told me about it yesterday. I don’t think NASA knows about it.

This is your last chance. After this, there is no turning back. You take the blue pill – the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill – you stay in Wonderland, and I show you how deep the rabbit hole goes. Remember, all I'm offering is the truth – nothing more.

Grief is an impossible meal, so we cut it up into little pieces, dress it in ritual, and take it like a pill.

Is This Happiness" High up in the Hollywood Hills taking violet pills Writing all of my songs about my cheap thrills You're a hard man to love and I'm A hard woman to keep track of You like to rage, don't do that You want your way, you make me so mad Got your gun, I've got my dad Is this happiness? Is this happiness? Is this happiness? Is this happiness? High up in the Hollywood Hills crushing violet pills You've been trying to write a novel about your cheap thrills You think you're Hunter S. Thompson I think you're fucking crazy as the day's long Man to man, heart to heart I love you but you drive me so far Wish you well on that star Is this happiness? Is this happiness? Is this happiness? Is this happiness? Witch Hazel, Witch Hazel Betrayal, betrayal One gun on the table Headshot if you're able Is this happiness? Is this happiness? Is this happiness? Is this happiness?

I've got to that point in life when there's very few thrills and lots of pills seems we all end up this way. As we wait for our final day. But there's one thing about the pills I take. My manic episodes have taken a break

The greatest drug of all, my dear, was not one of those pills in so many colors that you took over the years, was not the opium, the hash you smoked in houses at the beach, or the speed or smack you shot up in Sutherland's apartment, no, it wasn't any of these. It was the city, darling, it was the city, the city itself. And do you see why I had to leave? As Santayana said, dear, artists are unhappy because they are not interested in happiness; they live for beauty. God, was that steaming, loathsome city beautiful!!! And why finally no human lover was possible, because I was in love with all men, with the city itself.

Living on pills, phone calls unmade, people unseen, pages unwritten, money unmade, pressure piling up all around to make some kind of breakthrough and get moving again. Get the gum off the rails, finish something, croak this awful habit of not ever getting to the end- of anything.

Sometimes I wish someone would invent a pill so David’d wake up one morning without autism, like someone waking from a long coma, and he’d say, “Jeez, Catherine, where have I been?

Surely the people naming antipsychotics could have come up with something less hurtful. After all, we don’t call Viagra the “floppy-dick pill” and hardly any of us refer to anger-management therapy as “maybe-just-stop-being-such-an-asshole class.” I honestly can’t think of any drug that has more of a stigma than antipsychotics.

I have always thought that people are, by nature, nomadic, but they’ve built up anti-human constructs to keep them in place and then they pop pills to mask their misery and look for ways to distract from their emptiness.

Is the woman who applies make up everyday ‘being herself”?

Looking down on it from the helicopter, with a bottle of Jack in my left hand, a bag of pills in my right hand, and a blond head bobbing up and doen in my lap, I felt like the king of the world.

If at eighty you're not a cripple or an invalid, if you have your health, if you still enjoy a good walk, a good meal (with all the trimmings), if you can sleep without first taking a pill, if birds and flowers, mountains and sea still inspire you, you are a most fortunate individual and you should get down on your knees morning and night and thank the good Lord for his savin' and keepin' power. If you are young in years but already weary in spirit, already on your way to becoming an automaton, it may do you good to say to your boss - under your breath, of course - "Fuck you, Jack! you don't own me." If you can whistle up your ass, if you can be turned on by a fetching bottom or a lovely pair of teats, if you can fall in love again and again, if you can forgive your parents for the crime of bringing you into the world, if you are content to get nowhere, just take each day as it comes, if you can forgive as well as forget, if you can keep from going sour, surly, bitter and cynical, man you've got it half licked.

When had being an addict gotten so fucking hard? So exhausting? It had been so easy for so long; she had a steady supply, she kept to herself, nobody bothered her. Now she was constantly up to her ears in intrigue and complications, being torn in every direction but her own, all thanks to her need for those pills

I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.

This was my wake-up call. I opened my eyes to the depressing fact that there are other forces at work in medicine besides science. The U.S. health care system runs on a fee-for-service model in which doctors get paid for the pills and procedures they prescribe, rewarding quantity over quality. We don’t get reimbursed for time spent counseling our patients about the benefits of healthy eating. If doctors were instead paid for performance, there would be a financial incentive to treat the lifestyle causes of disease. Until the model of reimbursement changes, I don’t expect great changes in medical care or medical education.5

13084 Tonight I came back to the hotel alone; the other has decided to return later on. The anxieties are already here, like the poison already prepared (jealousy, abandonment, restlessness); they merely wait for a little time to pass in order to be able to declare themselves with some propriety. I pick up a book and take a sleeping pill, "calmly." The silence of this huge hotel is echoing, indifferent, idiotic (faint murmur of draining bathtubs); the furniture and the lamps are stupid; nothing friendly that might warm ("I'm cold, let's go back to Paris). Anxiety mounts; I observe its progress, like Socrates chatting (as I am reading) and feeling the cold of the hemlock rising in his body; I hear it identify itself moving up, like an inexorable figure, against the background of the things that are here.

The thing about pills, Regan wanted to say to the doctor who had clearly never taken any, was that the ups and downs still happened; they were just different now, contained within brackets of limitation. Some inner lawlessness was still there, screeching for a higher high and clawing for a lower low, but ultimately the pills were loose restraints, a method of numbly shrinking

Further, Dr. Gold said with a straight face, the pill at optimum dosage could have the side effect of impotence. Until that moment, although I'd had some trouble with his personality, I had not thought him totally lacking in perspicacity; now I was not all sure. Putting myself in Dr. Gold's shoes, I wondered if he seriously thought that this juiceless and ravaged semi-invalid with the shuffle and the ancient wheeze woke up each morning from his Halcion sleep eager for carnal fun.

Sometimes at night I would look out and up at the glow rising up around me through the plastic and it would just make me shudder. It reminded me of larvae. We were like pale grubs in our eggs. When I got the horrors like that, I requested a little yellow pill from the dial-a-doc and flopped down into the fuzz along with everyone else.

There is a very dark and painful side to life, but that is natural. People in our culture think they should never be unhappy. They think that being unhappy is unnatural. They try to make it go away. They take pills or they go to therapy to "fix" themselves. They blame themselves or others for their suffering. We need to understand that sadness is as much a part of life as joy. It would be easy just to get bitter and cold while focusing on the dark side, but there is also an amazing, wonderful side of life. If you look for it, there is true magic all around us. Maybe that sounds trite to the hardened, self-protective modern ego, but there is magiv in this miraculous life. If you open yourself up, you do make yourself vulnerable to pain but the deeper the pain you experience, the deeper joy you have.

We are taught to believe that the ‘alienation’ that we experience sometimes, when we withdraw from everything or feel alone, is a craving for something sexual, material, or in the physical - and can be cured by popping a pill in most cases. When in Truth, it’s the circuitry within our souls and minds that is hinting to be connected - to real flowing energy - outside of our TVs and computer monitors. What many of us mistaken for depression is actually a need to be understood, or to see desires come to fruition. There is absolutely nothing abnormal about feeling disconnected. Your sensitivity only means you are more human than most. If you cry, you are alive. I’d be more worried if you didn’t.

Women, being the calculating gender, know all too well to hit the gym months prior to a break up – she’s not getting in shape for you, she’s getting ready to hit the ground running with the next guy she’ll be fucking.

The unbelievably meager wages from working day and night, popping caffeine pills, and turning jaundiced went toward sending male siblings to school. This was a time when people believed it was up to the sons to bring honor and prosperity to the family, and that the family’s wealth and happiness hinged upon male success. The daughters gladly supported the male siblings.4

I don't mean to sound like a spoiled brat. I know that into every sunny life a little rain must fall and all that, but in my case, the crisis-level hysteria is an all-too-recurring theme. The voices inside my head, which I used to think were just passing through, seem to have taken up residence And I've been on these goddamn pills for years.

Typically, a psychiatrist can fool a patient by telling him the root of his problem can be fixed with this pill, that support group, and more psychiatry appointments. They don't tell the patient that the really fucked up people never get better. They mask their diseases by dousing them in heavy narcotics to numb their sickness, for years, until the peaceful eternal sleep comes and takes them away.

" But we are starting again, Jem. If I hadn't met you, it probably would have been dope and pills and smoking crack and shooting up junk. Prison. Hospitalization. That's how it would have been for me, but you saved me from that. It's going to be different for us now."

Going out at night the medics gave you pills, Dexedrine breath like dead snakes kept too long in a jar. [...] I knew one 4th division Lurp who took his pills by the fistful, downs from the left pocket of his tiger suit and ups from the right, one to cut the trail for him and the other to send him down it. He told me that they cooled things out just right for him, that could see that old jungle at night like he was looking at it through a starlight scope. "They sure give you the range," he said.

I remember just how bizarre my friendship with Tiffani has been - but then I remember that no one else but Tiffani could really even come close to understanding how I feel after losing Nikki forever. I remember that apart time is finally over, and while Nikki is gone for good, I still have a woman in my arms who has suffered greatly and desperately needs to believe once again that she is beautiful. In my arms is a woman who has given me a Skywatcher's Cloud Chart, a woman who knows all my secrets, a woman who knows just how messed up my mind is, how many pills I'm on and yet she allows me to hold her anyway. There's something honest about all of this, and I cannot imagine any other woman lying in the middle of a frozen soccer filed with me-in the middle of a snowstorm even - impossibly hoping to see a single cloud break free of a nimbostratus. Nikki would not have done this for me, not even on her best day.

If taking a pill makes you different, lie, if it changes the way-down you...that's just a screwed-up idea, you know? Who's deciding what me means - me or the employees of the factory that makes Lexapro? It's like I have this demon inside of me, and I want it gone, but the idea of removing it via pill is...I don't know...weird. But a lot of days I get over that, because I do really hate the demon.

Love was the greatest thing, wasn't it? Love was what we had that no one else had or could ever have? And you were a genius and I was your whole life. I was your partner and your little black flower. Slop. Love is just another dirty lie. Love is ergoapiol pills to make me come around because you were afraid to have a baby. Love is quinine and quinine and quinine until I'm deaf with it. Love is that aborting horror you took me to. Love is my insides all messed up. It's half catheters and half whirling douches. I know about love. Love always hangs up behind the bathroom door. It smells like lysol. To hell with love. Love is you making me happy and then going off to sleep with your mouth open while I lie awake all night afraid to say my prayers even because I know I have no right to say anymore. Love is all the dirty little tricks you taught me that you probably got out of some book. All right. I'm through with you and I'm through with love. Your kind of picknose love. You writer.

Amy ran on sugar, caffeine, and pain pills, and would sacrifice an entire night of sleep to level up a character in one of her games. The people with health insurance get antidepressants and Adderall, the rich get cocaine, the clean-living Christians settle for mug after mug of coffee and all-you-can-eat buffets. The reality is that society had gotten too fast, noisy, and stressful for the human brain to process and everybody was ingesting something to either keep up or dull the shame of falling behind. For those few who truly live clean, well, it’s the self-righteousness that gets them high.

It wasn’t perfect. It isn’t now. I still have days when I want to exit the system quicker then you can say, “don’t you dare give up now”, and you still have days where you can’t even taste the sweetness in raw honey and neither one of us believes in pills. Days when I so want to kiss you but your mouth is sour and my thoughts are bitter and I’m angry…just mad, just crazy with it all. But we are each others home sweet home, Love. The roof is screwed on too tight at times and the walls of our purple house can pinch a little but my God, they are always warm.

Ten minutes later, his suicide letter was done. The handwriting was legit, and he got a nice incentive to play along, seeing as I gave him a deal he couldn’t refuse. “Write the letter and go peacefully, swallowing a bunch of pills. Don’t write the letter and I slit your wrists in your bathtub and watch you bleed. Either way, you’ll be dead before dinnertime, and it will look like suicide. The awful, messy way or the peaceful way? Up to you.” He chose the pills.

We are often given pills or fluids to help remedy illness, yet little has been taught to us about the power of smell to do the exact same thing. It is known that the scent of fresh rosemary increases memory, but this cure for memory loss is not divulged by doctors to help the elderly. I also know that the most effective use of the blue lotus flower is not from its dilution with wine or tea – but from its scent. To really maximize the positive effects of the blue lily (or the pink lotus), it must be sniffed within minutes of plucking. This is why it is frequently shown being sniffed by my ancient ancestors on the walls of temples and on papyrus. Even countries across the Orient share the same imagery. The sacred lotus not only creates a relaxing sensation of euphoria, and increases vibrations of the heart, but also triggers genetic memory - and good memory with an awakened heart ushers wisdom.

On the day of the hunt I came to know in the slick center of my bones this one thing; all animals kill to survive, and we are animals. The lion kills the baboon, the baboon kills fat grasshoppers. The elephant tears up living trees, dragging their precious roots from the dirt they love....And we, even if we had no meat or even grass to gnaw, still boil our water to kill the invisible creatures that would like to kill us first. And swallow quinine pills. The death of something living is the price of our own survival, and we pay it again and again. We have no choice. It is the one solemn promise every life on earth is born and bound to keep.

They're bored with their boring husbands who are workaholics like my dad. They're bored with their boring lives, sick of us kids and all this puberty and rebelling, so they pop pills all day long and shop and watch the soaps, and then when it all starts to fall apart they realize they just want to be happy again, so they go to rehab to clean up their act and then start fresh. Can you relate?

It only takes one mistake,' the Dan Banyan guy says, 'and nothing else you ever do will matter.' With his empty hand, he takes one of my hands. His fingers feel hot, fever-hot, and pounding with his heartbeats. He turns my hand palm-up saying, 'No matter how hard you work or how smart you become, you'll always be known for that one poor choice.' He sets the blue pill on my palm, saying, 'Do that one wrong thing- and you'll be dead for the rest of your life.

She wanted to die. She wanted to die. Because then it would be over. All the loss, all the grief, all the pain, the emptiness - over. And she had said nothing then. Nothing. Nor had she crawled into her room and swallowed her mother’s pills, or crawled into her bath and opened up her own wrists. As if death were somehow personal. As if death were somehow an enemy that could be faced and stared down, she would not give it the satisfaction of seeing how badly it had hurt her. Again.

I tried to remind myself that Rafe was not the problem. The problem, as Dr. Sterling explained it to me and as I myself knew, was that I was fucked up. Rafe was merely a makeshift solution I’d come up with, a pill I took to make the bad feelings go away. But now that he was not cooperating so well, now that he was refusing to be used this way, now that he was insisting that he wanted to be my boyfriend and not my panacea, he was no longer part of the solution. He was part of the problem.

It's just such a big commitment," Brandy says, "being a girl, you know. Forever." Taking the hormones. For the rest of her life. The pills, the patches, the injections, for the rest of her life. And what if there was someone, just one person who would love her, who could make her life happy, just the way she was, without the hormones and make-up and the clothes and shoes and surgery? She has to at least look around the world a little.

I was coming down off the last painkiller left in my dresser drawer after Autumn tossed my stash. In that moment I was so groggy and happy I would have accepted a date with Oscar the Grouch - and planned to do some serious feeling up on the green furry beast too. Yeah, stooping to pharmaceutical-inspired sex fantasies about garbage can Sesame Street characters - that had to be the best Just Say No drug lecture a girl in a leg cast could ever receive to make her go cold turkey off the meds.

When she walks in that first Monday, of course I am awake - I am always up these days - I decide to lay it down. “Look”, I say, “I snort Ritalin. That’s what I do. I snort it all day long. I crush up the pills and inhale them like cocaine. I’m up to about forty a day. I can’t stop. I am planning to get help, to check into rehab or something like that, as soon as this book is finished. In the meantime, I can’t stop, and I am not going to.” She looks at me impassively. “I don’t care what you think about it. So you have a choice. I can sit here and do it in front of you, or I can keep running into the bathroom so you don’t have to see. Either way, it’s going to happen, so it’s just about how bad it’s going to make you feel to watch.” She doesn’t seem to know what to say. She stares. I think she is going to cry. I think she wants to give me a hug, maybe, but there is an invisible cage, a delicate netting of glass, an ice sculpture surrounding me that no one can walk through. I’m cold. I’ve frozen into someone who just can’t be touched. I dare you to try.

But what I sincerely hope is that my life serves as a cautionary tale to the rich and poor alike; to anyone who’s living with a spoon up their nose and a bunch of pills dissolving in their stomach sac; or to any person who’s considering taking a God-given gift and misusing it; to anyone who decides to go to the dark side of the force and live a life of unbridled hedonism. And to anyone who thinks there’s anything glamorous about being known as a Wolf of Wall Street. BOOK I

I have a colleague who often tells people, “Look, allowing yourself to be dependent on another person is the worst possible thing you can do to yourself. You would be better off being dependent on heroin. As long as you have a supply of it, heroin will never let you down; if it’s there, it will always make you happy. But if you expect another person to make you happy, you’ll be endlessly disappointed.” As a matter of fact, it is no accident that the most common disturbance that passive dependent people manifest beyond their relationships to others is dependency on drugs and alcohol. Theirs is the “addictive personality.” They are addicted to people, sucking on them and gobbling them up, and when people are not available to be sucked and gobbled, they often turn to the bottle or the needle or the pill as a people-substitute. In summary, dependency may appear to be love because it is a force that causes people to fiercely attach themselves to one another.

Now and then she finds herself wondering, and not out of self-pity, but with a detached, almost idle curiosity: If you could add up all the pills she’d ever taken, what would the total be? How many hours of pain has she lived through? As though life itself wished to impede her progress, she was brought up short again and again. As though the force that prevents her moving forward to the light stands always at the ready inside her own body. All those hours when she had lost her way, in hesitation and in doubt. How many would there be? How many small white pills?

It’s hard not to be impatient with the absurdity of the young; they tell us that two and two make four as though it had never occurred to us, and they’re disappointed if we can’t share their surprise when they have discovered that a hen lays an egg. There’s a lot of nonsense in their ranting and raving, but it’s not all nonsense. One ought to sympathize with them; one ought to do one’s best to understand. One has to remember how much has to be forgotten and how much has to be learnt when for the first time one faces life. It’s not very easy to give up one’s ideals, and the brute facts of every day are bitter pills to swallow. The spiritual conflicts of adolescence can be very severe and one can do little to resolve them.

I tend to think of human beings as huge, rubbery test tubes, too, with chemical reactions seething inside. When I was a boy, I saw a lot of people with goiters. So did Dwayne Hoover, the Pontiac dealer who is the hero of this book. Those unhappy Earthlings had such swollen thyroid glands that they seemed to have zucchini squash growing from their throats. All they had to do in order to have ordinary lives, it turned out, was to consume less than one-millionth of an ounce of iodine every day. My own mother wrecked her brains with chemicals, which were supposed to make her sleep. When I get depressed, I take a little pill, and I cheer up again. And so on. So it is a big temptation to me, when I create a character for a novel, to say that he is what he is because of faulty wiring, or because of microscopic amounts of chemicals which he ate or failed to eat on that particular day.

But since death is inevitable we don’t have to deal with it (it’ll deal with us when it decides to). What we do have to deal with is the psychic, physical, and fusion diseases wrought during our so-called lives as byproducts of the elemental clash. In other words we’re all terminally psychotic and no doctor, hospital, pill, needle, book or guru holds the cure. Because the disease is called life and there is no cure for that but death and death’s just part of the set-up designed to keep you terrified and thus in bondage from the cradle to the crypt so ha ha the joke’s on you except there’s no punchline and the comedian forgot you ever existed as even a comma.

Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get “dessert” when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain

In winter you wake up in this city, especially on Sundays, to the chiming of its innumerable bells, as though behind your gauze curtains a gigantic china teaset were vibrating on a silver tray in the pearl-gray sky. You fling the window open and the room is instantly flooded with this outer, peal-laden haze, which is part damp oxygen, part coffee and prayers. No matter what sort of pills, and how many, you've got to swallow this morning, you feel it's not over for you yet. No matter, by the same token, how autonomous you are, how much you've been betrayed, how thorough and dispiriting in your self-knowledge, you assume there is still hope for you, or at least a future. (Hope, said Francis Bacon, is a good breakfast but bad supper.) This optimism derives from the haze, from the prayer part of it, especially if it's time for breakfast. On days like this, the city indeed acquires a porcelain aspect, what with all its zinc-covered cupolas resembling teapots or upturned cups, and the tilted profile of campaniles clinking like abandoned spoons and melting in the sky. Not to mention the seagulls and pigeons, now sharpening into focus, now melting into air. I should say that, good though this place is for honeymoons, I've often thought it should be tried for divorces also - both in progress and already accomplished. There is no better backdrop for rapture to fade into; whether right or wrong, no egoist can star for long in this porcelain setting by crystal water, for it steals the show. I am aware, of course, of the disastrous consequence the above suggestion may have for hotel rates here, even in winter. Still, people love their melodrama more than architecture, and I don't feel threatened. It is surprising that beauty is valued less than psychology, but so long as such is the case, I'll be able to afford this city - which means till the end of my days, and which ushers in the generous notion of the future.

Medical research has revealed that in about one-tenth of the population, the liver processes alcohol differently, releasing a chemical messenger that creates the craving for another drink; once that second drink is taken, the desire is doubled. But the real problem of the alcoholic is actually centered in the mind, because we can’t remember why it was such a bad idea to pick up that first drink. Once we start, we can’t stop; and when we stop, we can’t remember why we shouldn’t start again. It is a form of mental illness, like a manic-depressive who, after being stabilized on medication for a while, suddenly decides she is fine and no longer needs her pills.

New Rule: Stop pretending your drugs are morally superior to my drugs because you get yours at a store. This week, they released the autopsy report on Anna Nicole Smith, and the cause of death was what I always thought it was: mad cow. No, it turns out she had nine different prescription drugs in her—which, in the medical field, is known as the “full Limbaugh.” They opened her up, and a Walgreens jumped out. Antidepressants, anti-anxiety pills, sleeping pills, sedatives, Valium, methadone—this woman was killed by her doctor, who is a glorified bartender. I’m not going to say his name, but only because (a) I don’t want to get sued, and (b) my back is killing me. This month marks the thirty-fifth anniversary of a famous government report. I was sixteen in 1972, and I remember how excited we were when Nixon’s much ballyhooed National Commission on Drug Abuse came out and said pot should be legalized. It was a moment of great hope for common sense—and then, just like Bush did with the Iraq Study Group, Nixon took the report and threw it in the garbage, and from there the ’70s went right into disco and colored underpants. This week in American Scientist, a magazine George Bush wouldn’t read if he got food poisoning in Mexico and it was the only thing he could reach from the toilet, described a study done in England that measured the lethality of various drugs, and found tobacco and alcohol far worse than pot, LSD, or Ecstasy—which pretty much mirrors my own experiments in this same area. The Beatles took LSD and wrote Sgt. Pepper—Anna Nicole Smith took legal drugs and couldn’t remember the number for nine-one-one. I wish I had more time to go into the fact that the drug war has always been about keeping black men from voting by finding out what they’re addicted to and making it illegal—it’s a miracle our government hasn’t outlawed fat white women yet—but I leave with one request: Would someone please just make a bumper sticker that says, “I’m a stoner, and I vote.

I live with the hope that one day, someone, will look into my eyes and see the deepness of my soul, and all the suffering and struggles will finally make sense to the person that can see behind all the imperfections and dust that's been pilled up in all these years. I've had my turns at trying to love people, but it never turned out as planned and I've failed in keeping someone next to me, simply because you can't force someone to be by your side if it's not meant to be, and I've grown to accept that and not fight against it. I've been selfish for far too long in trying to cling on to someone, and I believe nobody is perfect.. But as long as I still breathe, I'm willing to let people come into my life, play their part in my life's plan and then let go if it's necessary. Nothing can last forever and it's something we grow to accept. Let time do its' thing and don't get too attached, that's all I can do.

Here's how you make absolutely sure that you'll keep getting crazier by the day: - Ignore everything your psychiatrist tells you. Disregard all his warnings about the way you're living your life - in fact, do absolutely everything he tells you not to. - Don't always take your pills. They're a hassle, and what if they make you dull? You don't need them. And if you're going to take the pills, take them with a glass of wine. It will make the mood swings even more exciting. - Don't sleep; you've got to make sure your body clock is as fucked up as possible. The less you sleep, the more manic you'll get, until soon you'll go completely over the edge. - Drink caffeine. Tons of it. Take your morning pills with coffee. It can't hurt. - Work around the clock - it's important to put yourself under as much stress as possible. - Eating normally would stabilize your blood sugar, so don't do that; it's better to keep your body in as unstable a state as you possibly can for maximum results. - And, above all else, drink like a fish.

Junko: That sort of thing happens all the time. You get drunk on your own "correctness," and the more stubborn you get, the further happiness flies away from you. It's a bitter pill to swallow. Madoka: I wonder if there's any way I can help... Junko: Even good advice from others won't bring any clear solutions to someone in that frame of mind. ...Even so, you want to find a solution? Then go ahead and screw up. If she's being too correct, then somebody should make mistakes for her. Madoka: I should screw up...? Junko: Yep! Tell a really bad lie. Run away in the face of something scary. She may not understand what you're trying to do at first, but there are times when you realize in hindsight that a mistake was the right thing to do... During those times when you're just stuck for an answer, making a mistake is one method of unsticking yourself. Madoka, you've grown up to be a good kid. You don't tell lies, and you don't do bad things. You're a girl who works hard at what she thinks is right. You get an "A" as a child. So before you become an adult, you have to start practicing falling down. You see, we adults have our pride and responsibilities, so it becomes harder and harder to make mistakes.

Cheryl was aided in her search by the Internet. Each time she remembered a name that seemed to be important in her life, she tried to look up that person on the World Wide Web. The names and pictures Cheryl found were at once familiar and yet not part of her conscious memory: Dr. Sidney Gottlieb, Dr. Louis 'Jolly' West, Dr. Ewen Cameron, Dr. Martin Orne and others had information by and about them on the Web. Soon, she began looking up sites related to childhood incest and found that some of the survivor sites mentioned the same names, though in the context of experiments performed on small children. Again, some names were familiar. Then Cheryl began remembering what turned out to be triggers from old programmes. 'The song, "The Green, Green Grass of home" kept running through my mind. I remembered that my father sang it as well. It all made no sense until I remembered that the last line of the song tells of being buried six feet under that green, green grass. Suddenly, it came to me that this was a suicide programme of the government. 'I went crazy. I felt that my body would explode unless I released some of the pressure I felt within, so I grabbed a [pair ofl scissors and cut myself with the blade so I bled. In my distracted state, I was certain that the bleeding would let the pressure out. I didn't know Lynn had felt the same way years earlier. I just knew I had to do it Cheryl says. She had some barbiturates and other medicine in the house. 'One particularly despondent night, I took several pills. It wasn't exactly a suicide try, though the pills could have killed me. Instead, I kept thinking that I would give myself a fifty-fifty chance of waking up the next morning. Maybe the pills would kill me. Maybe the dose would not be lethal. It was all up to God. I began taking pills each night. Each-morning I kept awakening.

The Doper's Dream Last night I dreamed I was plugged right in To a bubblin' hookah so high, When all of a sudden some Arab jinni Jump up just a-winkin' his eye. 'I'm here to obey all your wishes,' he told me. As for words I was trying to grope. 'Good buddy,' I cried, 'you could surely oblige me By turning me on to some dope!' With a bigfat smile he took ahold of my hand, And we flew down the sky in a flash, And the first thing I saw in the land where he took me Was a whole solid mountain of hash! All the trees was a-bloomin' with pink 'n' purple pills, Whur the Romilar River flowed by, To the magic mushrooms as wild as a rainbow, So pretty that I wanted to cry. All the girls come to greet us, so sweet in slow motion, Mourning glories woven into their hair, Bringin' great big handfuls of snowy cocaine, All their dope they were eager to share. We we dallied for days, just a-ballin' and smokin', In the flowering Panama Red, Just piggin' on peyote and nutmeg tea, And those brownies so kind to your head. Now I could've passed that good time forever, And I really was fixing to stay, But you know that jinni turned out, t'be a narco man, And he busted me right whur I lay. And he took me back to a cold, cold world 'N' now m'prison's whurever I be... And I dream of the days back in Doperland And I wonder, will I ever go free?

Mystic The air is a mill of hooks - Questions without answer, Glittering and drunk as flies Whose kiss stings unbearably In the fetid wombs of black air under pines in summer. I remember The dead smell of sun on wood cabins, The stiffness of sails, the long salt winding sheets. Once one has seen God, what is the remedy? Once one has been seized up Without a part left over, Not a toe, not a finger, and used, Used utterly, in the sun’s conflagrations, the stains That lengthen from ancient cathedrals What is the remedy? The pill of the Communion tablet, The walking beside still water? Memory? Or picking up the bright pieces of Christ in the faces of rodents, The tame flower- nibblers, the ones Whose hopes are so low they are comfortable - The humpback in his small, washed cottage Under the spokes of the clematis. Is there no great love, only tenderness? Does the sea Remember the walker upon it? Meaning leaks from the molecules. The chimneys of the city breathe, the window sweats, The children leap in their cots. The sun blooms, it is a geranium. The heart has not stopped.

We got to the moment when I wake up from being "mostly dead" and say: "I'll beat you both apart! I'll take you both together!", Fezzik cups my mouth with his hand, and answers his own question to Inigo as to how long it might be before Miracle Max's pill begins to take effect by stating: "I guess not very long." As soon as he delivered that line, there issued forth from Andre' one of the most monumental farts any of us had ever heard. Now I suppose you wouldn't expect a man of Andre's proportions to pass gas quietly or unobtrusively, but this particular one was truly epic, a veritable symphony of gastric distress that roared for more than several seconds and shook the very foundations of the wood and plaster set were now grabbing on to out of sheer fear. It was long enough and loud enough that every member of the crew had time to stop what they were doing and take notice. All I can say is that it was a wind that could have held up in comparison to the one Slim Pickens emitted int eh campfire scene in Mel Brooks's Blazing Saddles, widely acknowledged as the champion of all cinematic farts. Except of course, this one wasn't in the script.

I looked a coyote right in the face On the road to Baljennie near my old home town He went running thru the whisker wheat Chasing some prize down And a hawk was playing with him Coyote was jumping straight up and making passes He had those same eyes just like yours Under your dark glasses Privately probing the public rooms And peeking thru keyholes in numbered doors Where the players lick their wounds And take their temporary lovers And their pills and powders to get them thru this passion play No regrets Coyote I just get off up aways You just picked up a hitcher A prisoner of the white lines on the freeway Coyote's in the coffee shop He's staring a hole in his scrambled eggs He picks up my scent on his fingers While he's watching the waitresses' legs He's too far from the Bay of Fundy From appaloosas and eagles and tides And the air conditioned cubicles And the carbon ribbon rides Are spelling it out so clear Either he's going to have to stand and fight Or take off out of here I tried to run away myself To run away and wrestle with my ego And with this flame You put here in this Eskimo In this hitcher In this prisoner Of the fine white lines Of the white lines on the free freeway

Sometimes I hate this language with its false words like sunset. The sun does not set. It doesn't rise either. It just stays there in one place, yet we get all romantic, huddling on beaches to watch its so-called departure, when it is we who turn away from it, which is a good thing-if the sun could turn, it would never come back, it'd just keep going, look for some better planet to nourish. Moonlight is another lie. It's a luminescent echo. The moon is a politician whose speeches are written by the sun. I long for a world where witnesses in court must place their hands on a dictionary when they swear. A world where an archer must ask an arrow's permission before loading it into a crossbow. A world with inverted flashlights that shoot out beams of darkness, so you can go to the beach and sabotage sunbathers, rob them of their shine. A world where people eat animals they wish to emulate. But who the hell am I? I'm just the spark from two people who rubbed their genitals together like sticks in a forest one October night because they were cold. I'm just burning the firecracker at both ends. Every morning I get up and swallow my weirdness pills. I know the glass is half full, but it's a shot glass, and there are four of us, and we're all very thirsty. I know it's easy not to cry over spilled milk when you've got another carton in the fridge.

The Church, though, has always held up a mirror in which society can see reflected some of its uglier aspects, and it does not like what it sees. Thus it becomes angry but not, as it should be, with itself, but with the Church. This is particularly noticeable when it comes to issues of personal gratification and sexuality and especially, apart from abortion, when issues of artificial contraception, condoms, and the birth-control pill are discussed. The Church warned in the 1960s that far from creating a more peaceful, content, and sexually fulfilled society, the universal availability of the pill and condoms would lead to the direct opposite. In the decade since, we have seen a seemingly inexorable increase in sexually transmitted diseases, so-called unwanted pregnancies, sexuality-related depression, divorce, family breakdown, pornography addiction, and general unhappiness in the field of sexual relationships. The Church's argument was that far from liberating women, contraception would enable and empower men and reduce the value and dignity of sexuality to the point of transforming what should be a loving and profound act into a mere exchange of bodily fluids. The expunging from the sexual act the possibility of procreation, the Church said, would reduce sexuality to mere self-gratification. Pleasure was vital and God-given but there was also a purpose, a glorious purpose, to sex that went far beyond the merely instant and ultimately selfish.

They say addiction might be linked to bipolar disorder. It’s the chemicals in our brains, they say. I got the wrong chemicals, Ma. Or rather, I don’t get enough of one or the other. They have a pill for it. They have an industry. They make millions. Did you know people get rich off of sadness? I want to meet the millionaire of American sadness. I want to look him in the eye, shake his hand, and say, “It’s been an honor to serve my country.” The thing is, I don’t want my sadness to be othered from me just as I don’t want my happiness to be othered. They’re both mine. I made them, dammit. What if the elation I feel is not another “bipolar episode” but something I fought hard for? Maybe I jump up and down and kiss you too hard on the neck when I learn, upon coming home, that it’s pizza night because sometimes pizza night is more than enough, is my most faithful and feeble beacon. What if I’m running outside because the moon tonight is children’s-book huge and ridiculous over the line of pines, the sight of it a strange sphere of medicine? It’s like when all you’ve been seeing before you is a cliff and then this bright bridge appears out of nowhere, and you run fast across it knowing, sooner or later, there’ll be yet another cliff on the other side. What if my sadness is actually my most brutal teacher? And the lesson is always this: You don’t have to be like the buffaloes. You can stop. There was a war, the man on TV said, but it’s “lowered” now. Yay, I think, swallowing my pills.

It’s like I have this demon inside of me, and I want it gone, but the idea of removing it via pill is . . . I don’t know . . . weird. But a lot of days I get over that, because I do really hate the demon.” “You often try to understand your experience through metaphor, Aza: It’s like a demon inside of you; you’ll call your consciousness a bus, or a prison cell, or a spiral, or a whirlpool, or a loop, or a—I think you once called it a scribbled circle, which I found interesting.” “Yeah,” I said. “One of the challenges with pain—physical or psychic—is that we can really only approach it through metaphor. It can’t be represented the way a table or a body can. In some ways, pain is the opposite of language.” She turned to her computer, shook her mouse to wake it up, and then clicked an image on her desktop. “I want to share something Virginia Woolf wrote: ‘English, which can express the thoughts of Hamlet and the tragedy of Lear, has no words for the shiver and the headache. . . . The merest schoolgirl, when she falls in love, has Shakespeare or Keats to speak her mind for her; but let a sufferer try to describe a pain in his head to a doctor and language at once runs dry.’ And we’re such language-based creatures that to some extent we cannot know what we cannot name. And so we assume it isn’t real. We refer to it with catch-all terms, like crazy or chronic pain, terms that both ostracize and minimize. The term chronic pain captures nothing of the grinding, constant, ceaseless, inescapable hurt. And the term crazy arrives at us with none of the terror and worry you live with. Nor do either of those terms connote the courage people in such pains exemplify, which is why I’d ask you to frame your mental health around a word other than crazy.

Although the idea has been around for ages, most depressed people do not really comprehend it. If you feel depressed, you may think it is because of bad things that have happened to you. You may think you are inferior and destined to be unhappy because you failed in your work or were rejected by someone you loved. You may think your feelings of inadequacy result from some personal defect—you may feel convinced you are not smart enough, successful enough, attractive enough, or talented enough to feel happy and fulfilled. You may think your negative feelings are the result of an unloving or traumatic childhood, or bad genes you inherited, or a chemical or hormonal imbalance of some type. Or you may blame others when you get upset: “It’s these lousy stupid drivers that tick me off when I drive to work! If it weren’t for these jerks, I’d be having a perfect day!” And nearly all depressed people are convinced that they are facing some special, awful truth about themselves and the world and that their terrible feelings are absolutely realistic and inevitable. Certainly all these ideas contain an important gem of truth—bad things do happen, and life beats up on most of us at times. Many people do experience catastrophic losses and confront devastating personal problems. Our genes, hormones, and childhood experiences probably do have an impact on how we think and feel. And other people can be annoying, cruel, or thoughtless. But all these theories about the causes of our bad moods have the tendency to make us victims—because we think the causes result from something beyond our control. After all, there is little we can do to change the way people drive at rush hour, or the way we were treated when we were young, or our genes or body chemistry (save taking a pill). In contrast, you can learn to change the way you think about things, and you can also change your basic values and beliefs. And when you do, you will often experience profound and lasting changes in your mood, outlook, and productivity. That, in a nutshell, is what cognitive therapy is all about. The theory is straightforward

Filip was from San Jose, but his painfully good looks excused that. He was tall, six-foot-something-or-other, intensely blue eyes, chiseled features, massive package. Didn't have Prince Albert in a Can, but he did have a thick gauged one through his cock head. His name really wasn’t Filip, it was Brent, an all-American moniker about as dark and mysterious as pastel-colored bobby socks. Initially, I joked about his choice of sobriquet, changing his name to go off to the big city, transform into Mr. Big Stuff, until it dawned on me I’d done the same damn thing with my ‘Catalyst’ surname. So I shut up. He comported himself with rigid shoulders and stiff gestures, as if he had a secret. Turns out he did. Filip was married, had a wife for more than a year now, but they had some kind of crazy arrangement. Days they were a couple; evenings they were free to do as they pleased. Where’d they come up with that idea, Jerry Springer?

 “If you wanted to go back to your place, we could,” Filip suggested. “But only until dawn.” Yeah, right. An affair is an affair, the way I see it. What difference is there between 5 and 7 a.m.? Was their marriage some sort of religious fasting thing, starve until the sun sets then binge and party down? I'd never sunk my teeth into married meat, but figured it was a logical progression from my I'm Not Gay But It's Different With You saga. And if I was going to sin, I was gonna sin good. That means no peeking to see whether it’s still dark outside.

Two large trials of antioxidants were set up after Peto’s paper (which rather gives the lie to nutritionists’ claims that vitamins are never studied because they cannot be patented: in fact there have been a great many such trials, although the food supplement industry, estimated by one report to be worth over $50 billion globally, rarely deigns to fund them). One was in Finland, where 30,000 participants at high risk of lung cancer were recruited, and randomised to receive either ß-carotene, vitamin E, or both, or neither. Not only were there more lung cancers among the people receiving the supposedly protective ß-carotene supplements, compared with placebo, but this vitamin group also had more deaths overall, from both lung cancer and heart disease. The results of the other trial were almost worse. It was called the ‘Carotene and Retinol Efficacy Trial’, or ‘CARET’, in honour of the high p-carotene content of carrots. It’s interesting to note, while we’re here, that carrots were the source of one of the great disinformation coups of World War II, when the Germans couldn’t understand how our pilots could see their planes coming from huge distances, even in the dark. To stop them trying to work out if we’d invented anything clever like radar (which we had), the British instead started an elaborate and entirely made-up nutritionist rumour. Carotenes in carrots, they explained, are transported to the eye and converted to retinal, which is the molecule that detects light in the eye (this is basically true, and is a plausible mechanism, like those we’ve already dealt with): so, went the story, doubtless with much chortling behind their excellent RAF moustaches, we have been feeding our chaps huge plates of carrots, to jolly good effect. Anyway. Two groups of people at high risk of lung cancer were studied: smokers, and people who had been exposed to asbestos at work. Half were given 3-carotene and vitamin A, while the other half got placebo. Eighteen thousand participants were due to be recruited throughout its course, and the intention was that they would be followed up for an average of six years; but in fact the trial was terminated early, because it was considered unethical to continue it. Why? The people having the antioxidant tablets were 46 per cent more likely to die from lung cancer, and 17 per cent more likely to die of any cause,* than the people taking placebo pills. This is not news, hot off the presses: it happened well over a decade ago.

Depression goes through stages, but if left unchecked and not treated, this elevator ride will eventually go all the way to the bottom floor. And finally you find yourself bereft of choices, unable to figure out a way up or out, and pretty soon one overarching impulse begins winning the battle for your mind: “Kill yourself.” And once you get over the shock of those words in your head, the horror of it, it begins to start sounding appealing, even possessing a strange resolve, logic. In fact, it’s the only thing you have left that is logical. It becomes the only road to relief. As if just the planning of it provides the first solace you’ve felt that you can remember. And you become comfortable with it. You begin to plan it and contemplate the details of how best to do it, as if you were planning travel arrangements for a vacation. You just have to get out. O-U-T. You see the white space behind the letter O? You just want to crawl through that O and be out of this inescapable hurt that is this thing they call clinical depression. “How am I going to do this?” becomes the only tape playing. And if you are really, really, really depressed and you’re really there, you’re gonna find a way. I found a way. I had a way. And I did it. I made sure Opal was out of the house and on a business trip. My planning took a few weeks. I knew exactly how I was going to do it: I didn’t want to make too much of a mess. There was gonna be no blood, no drama. There was just going to be, “Now you see me, now you don’t.” That’s what it was going to be. So I did it. And it was over. Or so I thought. About twenty-four hours later I woke up. I was groggy; zoned out to the point at which I couldn’t put a sentence together for the next couple of days. But I was semifunctional, and as these drugs and shit that I took began to wear off slowly but surely, I realized, “Okay, I fucked up. I didn’t make it.” I thought I did all the right stuff, left no room for error, but something happened. And this perfect, flawless plan was thwarted. As if some force rebuked me and said, “Not yet. You’re not going anywhere.” The only reason I could have made it, after the amount of pills and alcohol and shit I took, was that somebody or something decided it wasn’t my time. It certainly wasn’t me making that call. It was something external. And when you’re infused with the presence of this positive external force, which is so much greater than all of your efforts to the contrary, that’s about as empowering a moment as you can have in your life. These days we have a plethora of drugs one can take to ameliorate the intensity of this lack of hope, lack of direction, lack of choice. So fuck it and don’t be embarrassed or feel like you can handle it yourself, because lemme tell ya something: you can’t. Get fuckin’ help. The negative demon is strong, and you may not be as fortunate as I was. My brother wasn’t. For me, despair eventually gave way to resolve, and resolve gave way to hope, and hope gave way to “Holy shit. I feel better than I’ve ever felt right now.” Having actually gone right up to the white light, looked right at it, and some force in the universe turned me around, I found, with apologies to Mr. Dylan, my direction home. I felt more alive than I’ve ever felt. I’m not exaggerating when I say for the next six months I felt like Superman. Like I’m gonna fucking go through walls. That’s how strong I felt. I had this positive force in me. I was saved. I was protected. I was like the only guy who survived and walked away from a major plane crash. I was here to do something big. What started as the darkest moment in my life became this surge of focus, direction, energy, and empowerment.

Antidepression medication is temperamental. Somewhere around fifty-nine or sixty I noticed the drug I’d been taking seemed to have stopped working. This is not unusual. The drugs interact with your body chemistry in different ways over time and often need to be tweaked. After the death of Dr. Myers, my therapist of twenty-five years, I’d been seeing a new doctor whom I’d been having great success with. Together we decided to stop the medication I’d been on for five years and see what would happen... DEATH TO MY HOMETOWN!! I nose-dived like the diving horse at the old Atlantic City steel pier into a sloshing tub of grief and tears the likes of which I’d never experienced before. Even when this happens to me, not wanting to look too needy, I can be pretty good at hiding the severity of my feelings from most of the folks around me, even my doctor. I was succeeding well with this for a while except for one strange thing: TEARS! Buckets of ’em, oceans of ’em, cold, black tears pouring down my face like tidewater rushing over Niagara during any and all hours of the day. What was this about? It was like somebody opened the floodgates and ran off with the key. There was NO stopping it. 'Bambi' tears... 'Old Yeller' tears... 'Fried Green Tomatoes' tears... rain... tears... sun... tears... I can’t find my keys... tears. Every mundane daily event, any bump in the sentimental road, became a cause to let it all hang out. It would’ve been funny except it wasn’t. Every meaningless thing became the subject of a world-shattering existential crisis filling me with an awful profound foreboding and sadness. All was lost. All... everything... the future was grim... and the only thing that would lift the burden was one-hundred-plus on two wheels or other distressing things. I would be reckless with myself. Extreme physical exertion was the order of the day and one of the few things that helped. I hit the weights harder than ever and paddleboarded the equivalent of the Atlantic, all for a few moments of respite. I would do anything to get Churchill’s black dog’s teeth out of my ass. Through much of this I wasn’t touring. I’d taken off the last year and a half of my youngest son’s high school years to stay close to family and home. It worked and we became closer than ever. But that meant my trustiest form of self-medication, touring, was not at hand. I remember one September day paddleboarding from Sea Bright to Long Branch and back in choppy Atlantic seas. I called Jon and said, “Mr. Landau, book me anywhere, please.” I then of course broke down in tears. Whaaaaaaaaaa. I’m surprised they didn’t hear me in lower Manhattan. A kindly elderly woman walking her dog along the beach on this beautiful fall day saw my distress and came up to see if there was anything she could do. Whaaaaaaaaaa. How kind. I offered her tickets to the show. I’d seen this symptom before in my father after he had a stroke. He’d often mist up. The old man was usually as cool as Robert Mitchum his whole life, so his crying was something I loved and welcomed. He’d cry when I’d arrive. He’d cry when I left. He’d cry when I mentioned our old dog. I thought, “Now it’s me.” I told my doc I could not live like this. I earned my living doing shows, giving interviews and being closely observed. And as soon as someone said “Clarence,” it was going to be all over. So, wisely, off to the psychopharmacologist he sent me. Patti and I walked in and met a vibrant, white-haired, welcoming but professional gentleman in his sixties or so. I sat down and of course, I broke into tears. I motioned to him with my hand; this is it. This is why I’m here. I can’t stop crying! He looked at me and said, “We can fix this.” Three days and a pill later the waterworks stopped, on a dime. Unbelievable. I returned to myself. I no longer needed to paddle, pump, play or challenge fate. I didn’t need to tour. I felt normal.