Drama Free Quotes

Is that why you hate me?" I ask. "Partly," She admits. "Jealousy is certainly involved. I also think you're a little hard to swallow. With your tacky romantic drama and your defender-of-the-helpless act. Only it isn't an act, which makes you more unbearable. Please feel free to take this personally.

Free yourself from the complexities and drama of your life. Simplify. Look within. Within ourselves we all have the gifts and talents we need to fulfill the purpose we've been blessed with.

How would your life be different if…You stopped validating your victim mentality? Let today be the day…You shake off your self-defeating drama and embrace your innate ability to recover and achieve.

The grandiose person is never really free; first because he is excessively dependent on admiration from others, and second, because his self-respect is dependent on qualities, functions, and achievements that can suddenly fail.

I'm afraid!" She cried breaking free from his embrace. But this time, he refused to let her go.  "No, no, no, you're not afraid of me!  What am I...a foot and half taller than you and out weigh you by 130 pounds, how could you possibly be afraid of me!" He laughed.

We become free by transforming ourselves from unaware victims of the past into responsible individuals in the present, who are aware of our past and are thus able to live with it.

Look up here, I'm in heaven! I've got scars that can't be seen I've got drama, can't be stolen, Everybody knows me now (...) This way or no way You know I'll be free Just like that bluebird Now, ain't that just like me? - Lazarus

For one is free from it only when self-esteem is based on the authenticity of ones own feelings and not on the possession of certain qualities.

Not every person wants the prettiest, smartest, talented or spiritually uplifting person to build a life with. Sometimes we just want that special someone that makes sense, puts up with us, has patience, comes without drama, gives us focus and is willing to run with our half-baked ideas.

One is free from depression,” writes Alice Miller in The Drama of the Gifted Child, “when self-esteem is based on the authenticity of one’s own feelings and not on the possession of certain qualities.

You know on those nature shows when the cute little meerkat is strolling along on its four cute little meerkat legs to get back to her burrow where all her little meerkat politics, drama and family await her, and this big-ass eagle comes swooping overhead…? The smart little meerkat runs for cover and waits that big-ass eagle out. Some time passes, and the meerkat finally decides the eagle got bored and went off to scare the crap out of some other cute little meerkat. So, the meerkat crawls out from her hidey-hole to carry merrily on her way. And just when that little meerkat thought she was home free, that big-ass eagle swoops down and catches her in his big-ass claws. Well… I know exactly how that little meerkat felt…

Drama doesn't just walk into your life. Either you create it, invite it or associate with it.

The information age is so psychotic – without the cell phone and Internet, I would be drama free right now.

You’re wicked smart. And cool. And drama free, which is a huge deal. Drama free is at the top of my list these days. You can be intimidating.” “Me? But I’m a Hufflepuff.

believe that this way of living, this focus on the present, the daily, the tangible, this intense concentration not on the news headlines but on the flowers growing in your own garden, the children growing in your own home, this way of living has the potential to open up the heavens, to yield a glittering handful of diamonds where a second ago there was coal. This way of living and noticing and building and crafting can crack through the movie sets and soundtracks that keep us waiting for our own life stories to begin, and set us free to observe the lives we have been creating all along without ever realizing it. I don’t want to wait anymore. I choose to believe that there is nothing more sacred or profound than this day. I choose to believe that there may be a thousand big moments embedded in this day, waiting to be discovered like tiny shards of gold. The big moments are the daily, tiny moments of courage and forgiveness and hope that we grab on to and extend to one another. That’s the drama of life, swirling all around us, and generally I don’t even see it, because I’m too busy waiting to become whatever it is I think I am about to become. The big moments are in every hour, every conversation, every meal, every meeting. The Heisman Trophy winner knows this. He knows that his big moment was not when they gave him the trophy. It was the thousand times he went to practice instead of going back to bed. It was the miles run on rainy days, the healthy meals when a burger sounded like heaven. That big moment represented and rested on a foundation of moments that had come before it. I believe that if we cultivate a true attention, a deep ability to see what has been there all along, we will find worlds within us and between us, dreams and stories and memories spilling over. The nuances and shades and secrets and intimations of love and friendship and marriage an parenting are action-packed and multicolored, if you know where to look. Today is your big moment. Moments, really. The life you’ve been waiting for is happening all around you. The scene unfolding right outside your window is worth more than the most beautiful painting, and the crackers and peanut butter that you’re having for lunch on the coffee table are as profound, in their own way, as the Last Supper. This is it. This is life in all its glory, swirling and unfolding around us, disguised as pedantic, pedestrian non-events. But pull of the mask and you will find your life, waiting to be made, chosen, woven, crafted. Your life, right now, today, is exploding with energy and power and detail and dimension, better than the best movie you have ever seen. You and your family and your friends and your house and your dinner table and your garage have all the makings of a life of epic proportions, a story for the ages. Because they all are. Every life is. You have stories worth telling, memories worth remembering, dreams worth working toward, a body worth feeding, a soul worth tending, and beyond that, the God of the universe dwells within you, the true culmination of super and natural. You are more than dust and bones. You are spirit and power and image of God. And you have been given Today.

I emphasize the distinction between brackets and no brackets because it will affect your reading experience, if you will allow it. Brackets are exciting. Even though you are approaching Sappho in translation, that is no reason you should miss the drama of trying to read a papyrus torn in half or riddled with holes or smaller than a postage stamp--brackets imply a free space of imaginal adventure.

Remember this, my darling—remember this. What you achieve on earth is only a small part of the deal. If there's a secret I could whisper, and that you could keep, it would be that it's all inside you already. Every single thing you need. Earth is just a stopover. A kind of game. Make it a star game. If I could give you a gift, it would be to teach you how to stay free inside that game, to find the glory inside yourself, beyond the roles and the drama, so you can dance the dance of the game of life with a little more rhythm, a little more abandon, a little more shaking-those-hips.

The whole group had been remarkably drama-free so far, which I appreciated. The last few contracts had been like being an involuntary bystander in one of the entertainment feed’s multi-partner relationship serials except I’d hated the whole cast.

Depression as Denial of the Self Depression consists of a denial of one’s own emotional reactions. This denial begins in the service of an absolutely essential adaptation during childhood and indicates a very early injury. There are many children who have not been free, right from the beginning, to experience the very simplest of feelings, such as discontent, anger, rage, pain, even hunger—and, of course, enjoyment of their own bodies.

Only the never-ending work of mourning can help us from lapsing into the illusion that we have found the parent we once urgently needed—empathic and open, understanding and understandable, honest and available, helpful and loving, feeling, transparent, clear, without unintelligible contradictions. Such a parent was never ours, for a mother can react empathically only to the extent that she has become free of her own childhood; when she denies the vicissitudes of her early life, she wears invisible chains.

But we shouldn't be concerned about trees purely for material reasons, we should also care about them because of the little puzzles and wonders they present us with. Under the canopy of the trees, daily dramas and moving love stories are played out. Here is the last remaining piece of Nature, right on our doorstep, where adventures are to be experienced and secrets discovered. And who knows, perhaps one day the language of trees will eventually be deciphered, giving us the raw material for further amazing stories. Until then, when you take your next walk in the forest, give free rein to your imagination-in many cases, what you imagine is not so far removed from reality, after all!

I know when my life is over my writings will live on, perhaps in a story or maybe a sweet love song. You see, I do not write for glory or to get anything for free. I just sit down and I write, because it makes so much sense to me.

But when I told you I loved you, I meant it. I didn't mean that I'd love you only if it was easy, or only if it was drama-free. I think we both know life isn't like that.

First, those spaceships are mine, including the one Callum came here with, and not free to use as you wish,” Caderyn says. “Second, you are not a Teryn, and as such I do not have to honor your Bride’s Choice claim. We are done here.

In regard to propaganda the early advocates of universal literacy and a free press envisaged only two possibilities: the propaganda might be true, or the propaganda might be false. They did not foresee what in fact has happened, above all in our Western capitalist democracies - the development of a vast mass communications industry, concerned in the main neither with the true nor the false, but with the unreal, the more or less totally irrelevant. In a word, they failed to take into account man's almost infinite appetite for distractions. In the past most people never got a chance of fully satisfying this appetite. They might long for distractions, but the distractions were not provided. Christmas came but once a year, feasts were "solemn and rare," there were few readers and very little to read, and the nearest approach to a neighborhood movie theater was the parish church, where the performances though frequent, were somewhat monotonous. For conditions even remotely comparable to those now prevailing we must return to imperial Rome, where the populace was kept in good humor by frequent, gratuitous doses of many kinds of entertainment - from poetical dramas to gladiatorial fights, from recitations of Virgil to all-out boxing, from concerts to military reviews and public executions. But even in Rome there was nothing like the non-stop distractions now provided by newspapers and magazines, by radio, television and the cinema. In "Brave New World" non-stop distractions of the most fascinating nature are deliberately used as instruments of policy, for the purpose of preventing people from paying too much attention to the realities of the social and political situation. The other world of religion is different from the other world of entertainment; but they resemble one another in being most decidedly "not of this world." Both are distractions and, if lived in too continuously, both can become, in Marx's phrase "the opium of the people" and so a threat to freedom. Only the vigilant can maintain their liberties, and only those who are constantly and intelligently on the spot can hope to govern themselves effectively by democratic procedures. A society, most of whose members spend a great part of their time, not on the spot, not here and now and in their calculable future, but somewhere else, in the irrelevant other worlds of sport and soap opera, of mythology and metaphysical fantasy, will find it hard to resist the encroachments of those would manipulate and control it.

The psychopath is constantly provoking drama, rivalries, and competitions. What separates them from everyday drama queens is their ability to appear innocent in all of it. They make subtle suggestions, then sit back and watch as others go down in flames for them.

Life has no map; it's made of random events, always caused by something beyond your control.

All the towering materialism which dominates the modern mind rests ultimately upon one assumption; a false assumption. It is supposed that if a thing goes on repeating itself it is probably dead; a piece of clockwork. People feel that if the universe was personal it would vary; if the sun were alive it would dance. This is a fallacy even in relation to known fact. For the variation in human affairs is generally brought into them, not by life, but by death; by the dying down or breaking off of their strength or desire. A man varies his movements because of some slight element of failure or fatigue. He gets into an omnibus because he is tired of walking; or he walks because he is tired of sitting still. But if his life and joy were so gigantic that he never tired of going to Islington, he might go to Islington as regularly as the Thames goes to Sheerness. The very speed and ecstacy of his life would have the stillness of death. The sun rises every morning. I do not rise every morning; but the variation is due not to my activity, but to my inaction. Now, to put the matter in a popular phrase, it might be true that the sun rises regularly because he never gets tired of rising. His routine might be due, not to a lifelessness, but to a rush of life. The thing I mean can be seen, for instance, in children, when they find some game or joke that they specially enjoy. A child kicks his legs rhythmically through excess, not absence, of life. Because children have abounding vitality, because they are in spirit fierce and free, therefore they want things repeated and unchanged. They always say, “Do it again”; and the grown-up person does it again until he is nearly dead. For grown-up people are not strong enough to exult in monotony. But perhaps God is strong enough to exult in monotony. It is possible that God says every morning, “Do it again” to the sun; and every evening, “Do it again” to the moon. It may not be automatic necessity that makes all daisies alike; it may be that God makes every daisy separately, but has never got tired of making them. It may be that He has the eternal appetite of infancy; for we have sinned and grown old, and our Father is younger than we. The repetition in Nature may not be a mere recurrence; it may be a theatrical ENCORE. Heaven may ENCORE the bird who laid an egg. If the human being conceives and brings forth a human child instead of bringing forth a fish, or a bat, or a griffin, the reason may not be that we are fixed in an animal fate without life or purpose. It may be that our little tragedy has touched the gods, that they admire it from their starry galleries, and that at the end of every human drama man is called again and again before the curtain. Repetition may go on for millions of years, by mere choice, and at any instant it may stop. Man may stand on the earth generation after generation, and yet each birth be his positively last appearance.

But that’s the magic of alone time! You are completely and 100 percent in control of your own happiness. You can imagine anything you want, transforming a bad mood into a good one. Or maybe you want to feel the bad mood fully, in which case you can cry all you want, and nobody can judge you. When you’re alone, there’s no pressure to be someone you’re not. For a while I actually used to need time alone in order to remember who I was. When we’re constantly surrounded by people—especially toxic influences—it becomes really easy to forget ourselves. We get caught up in drama, gossip, and negativity.

Consciousness is a pitiful hostage of its flesh-envelope, whose surges, circuits, and secret murmurings it cannot stay or speed. This is the chthonian drama that has no climax but only an enedless round, cycle upon cycle. Microcosm mirrors macrocosm. Free will is stillborn in the red cells of our body, for there is no free will in nature. Our choices come to us prepackaged and special delivery, molded by hands not our own.

If he just had the decency to die silently yesterday, not squeal like a girl, I’d be free right now. Probably even doing some real job,” she sneered.

They begin to inject as much drama into the relationship as they possibly can, throwing you into impossible situations and then judging you for reacting to them.

Now, I can finally break free from their web.

Finding a man who tells the truth is like looking for a dinosaur

Drama is based on the Mistake. I think someone is my friend when he really is my enemy, that I am free to marry a woman when in fact she is my mother, that this person is a chambermaid when it is a young nobleman in disguise, that this well-dressed young man is rich when he is really a penniless adventurer, or that if I do this such and such a result will follow when in fact it results in something very different. All good drama has two movements, first the making of the mistake, then the discovery that it was a mistake.

Warning: This story is quick and dirty and filled with a virgin hero who wants his heroine to be his one and only. It's drama free, and has insta-everything going on, so be prepared to have an overload of sugary virgin goodness. –

Faustus, who embraced evil and shunned righteousness, became the foremost symbol of the misuse of free will, that sublime gift from God with its inherent opportunity to choose virtue and reject iniquity. “What shall a man gain if he has the whole world and lose his soul,” (Matt. 16: v. 26) - but for a notorious name, the ethereal shadow of a career, and a brief life of fleeting pleasure with no true peace? This was the blackest and most captivating tragedy of all, few could have remained indifferent to the growing intrigue of this individual who apparently shook hands with the devil and freely chose to descend to the molten, sulphuric chasm of Hell for all eternity for so little in exchange. It is a drama that continues to fascinate today as powerfully as when Faustus first disseminated his infamous card in the Heidelberg locale to the scandal of his generation. In fine, a life of good or evil, the hope of Heaven or the despair of Hell, Faustus stands as a reminder that the choice between these two absolutes also falls to us.

Practically all writers and artists are aware of their destiny and see themselves as actors in a fateful drama. With me, nothing is momentous: obscure youth, glorious old age, fateful coincidences — nothing really matters. I have written a number of good sentences. I have kept free of delusions. I know I am going to die soon.

Free yourself from the people who cause you drama and poison your soul. You know who they are... The first ones you thought of when you read this. They have to go.

Wow! I feel a sense of relief. I am finally free. I never felt this good about myself!

You are a coward. You don’t have power over me anymore. I am free from your lies. I am free from your watered-down poison venom—you can bite me, but it will not affect me anymore.

The grandiose person is never really free; first, because he is excessively dependent on admiration from others, and second, because his self-respect

Drama free workplace and ego free team mates are crucial for a healthier workplace

The symbol of a drama, a symphony, or a dance is useful to correct a certain absurdity which may arise if we talk too much of God planning and creating the world for good and then being frustrated by the free will of the creatures. This may raise the ridiculous idea that the Fall to God by surprise and upset His plan, or else – more ridiculous still – that God planned the whole thing for conditions which, He well knew, were never going to be realized. In fact, of course, God saw the crucifixion in the act of creating the first nebulae. The world is a dance in which good, descending from God, is disturbed by evil arising from the creatures, and the resulting conflict is resolved by God's own assumption of the suffering nature which evil produces.

I believe that religion, generally speaking, has been a curse to mankind — that its modest and greatly overestimated services on the ethical side have been more than overcome by the damage it has done to clear and honest thinking. I believe that no discovery of fact, however trivial, can be wholly useless to the race, and that no trumpeting of falsehood, however virtuous in intent, can be anything but vicious. I believe that the evidence for immortality is no better than the evidence of witches, and deserves no more respect. I believe in the complete freedom of thought and speech — alike for the humblest man and the mightiest, and in the utmost freedom of conduct that is consistent with living in organized society. I believe in the capacity of man to conquer his world, and to find out what it is made of, and how it is run. I believe in the reality of progress. I —But the whole thing, after all, may be put very simply. I believe that it is better to tell the truth than to lie. I believe that it is better to be free than to be a slave. And I believe that it is better to know than be ignorant.

Every thing's for sale out here. Anything you want. About the only thing you can't buy is my dignity and self-respect, cause those were the first to go. And I gave them away for free. - excerpt from: freefalling

But even I know that love doesn't steer by logic, nor is power distributed evenly. Lovers arrive at their first kisses with scars as wells as longings. They're not always looking for advantage. Some need shelter, others press only for the hyperreality of ecstasy, for which they'll tell outrageous lies or make irrational sacrifice. But they rarely ask themselves what they need or want. Memories are poor for past failures. Childhoods shine through adult skin, helpfully or not. So do the laws of inheritance that bind a personality. The lovers don't know there's no free will. I haven't heard enough radio drama to know more than that, though pop songs have taught me that they don't feel in December what they felt in May, and that to have a womb may be incomprehensible to those who don't and that the reverse is also true.

It is always as it was between Achilles and Homer: one person has the experience, the sensation, the other describes it. A real writer only gives words to the affects and experiences of others; he is an artist in divining a great deal from the little that he has felt. Artist are by no means people of great passion, but they frequently present themselves as such, unconsciously sensing that others give greater credence to the passions they portray if the artist's own life testifies to his experience in this area. We need only let ourselves go, not control ourselves, give free play to our wrath or our desire, and the whole world immediately cries: how passionate he is! But there really is something significant in a deeply gnawing passion that consumes and often swallows up an individual: whoever experiences this surely does not describe it in dramas, music, or novels. Artists are frequently unbridled individuals, insofar, that is, as they are not artists: but that is something different.

So many people dragged me into the pit of hell with them. What they failed to realize was that I refused to become settled and make it my home. I’ve walked out of the pit of hell. I can smile. I am happy because I am finally free.

The diversity of sounds rule my ever presence with their highs and blows, encompassing the totality of sensual experience. I'm a child of the sirens of knowledge, a warrior for the truth in a world of washed perspectives and harsh realities. My voice cries the initial cry of the unborn into the perplexing illusion. I long for the realization of the human drama, the defeat of the dogs war, and the unity of existence. The beloved Gods of virtue have been undersold for the bleeding bread of empathy. I now awaist the triumphant roar of destiny, dressed in the inviting hand of a mother, perplexed by discovering, aroused by spirit. The door is open, the road transformed. The exit code to civilization is hacked beyond dispair, chased but the moon toward the freeing sun, on our journey to light. This is an open plea to the beautiful insanity of your hearts. It is time to consummate the kiss of oblivion into the obsidian of love!

Raesha was of great wonder and irony; she did not need the Dark Guardian’s help to become like us. She became worse than us. I am certain that somehow the Guardian knew of this, and that was why he did not change her in the first place; why diminish something that was already so potentially dangerous; what is worse than someone being changed to darkness? Someone who on their own free will becomes darkness.

And I go back to Eden, in my mind, to imagine what it is going to be like for you and me in heaven. I suppose it will be a new and marvelous paradise, where love will exist in its purest form, where the beauty of diversity will be understood for the first time, where self-hatred will fade into an agreement with with God about the splendor of His creation, where physical beauty will no longer be used as a commodity, where you and I will feel free in our sincere love for others, ourselves, and God. And I suppose it will be in heaven that you and I actually understand each other, all the drama of the lifeboat a distant memory, all the arguments we has seeming so inconsequential, and the glory of God before us in all His majesty, shining like sunlight through our souls.

Behind every highly dramatic person lurks an unresolved trauma. Drama is his or her way of asking for love, and begging for help and understanding.

Unhealed trauma is behind our health, weight, addiction, sleep, and relationship issues.

You cannot worry about the thing you cannot change. You can only accept them, set them free, and live your life of purpose.

I am free because—I forgive you. I am more than alive because I forgive myself.

To live another's dharma, to try to be a Buddha or to be a Christ because Christ did it, doesn't get us there; it just makes us mimickers

Just because a guy wants to nail you, doesn't mean he wants a relationship with you, Becca.-Lucas

Sometimes I feel like a normal person. Sometimes I forget I’m on parole, that I’m not really free.

We arrive and depart this life alone. Every moment in-between is a unique opportunity to experience as much love and belonging as we can possibly muster. Instead we obsess over petty differences and turn our backs on those we are supposed to love.

Nothing happens if we don’t make it happen. We can’t get the job we don’t apply for. We can’t date the guy we don’t text back. We can’t have good mental health if we don’t take action to break out of limiting thought patterns and anxious drama loops.

child. This ability to grieve—that is, to give up the illusion of his “happy” childhood, to feel and recognize the full extent of the hurt he has endured—can restore the depressive’s vitality and creativity and free the grandiose person from the exertions of and dependence on his Sisyphean task. If a person is able, during this long process, to experience the reality that he was never loved as a child for what he was but was instead needed and exploited for his achievements, success, and good qualities—and that he sacrificed his childhood for this form of love—he will be very deeply shaken, but one day he will feel the desire to end these efforts. He will discover in himself a need to live according to his true self and no longer be forced to earn “love” that always leaves him empty-handed, since it is given to his false self—something he has begun to identify and relinquish.

We recognize now that we are bringing our external world genuinely and honestly into harmony with our inner perceptions, and we don't need to try so hard to create an external space to prove anything.

The child must adapt to ensure the illusion of love, care, and kindness, but the adult does not need this illusion to survive. He can give up his amnesia and then be in a position to determine his actions with open eyes. Only this path will free him from his depression. Both the depressive and the grandiose person completely deny their childhood reality by living as though the availability of the parents could still be salvaged: the grandiose person through the illusion of achievement, and the depressive through his constant fear of losing “love.” Neither can accept the truth that this loss or absence of love has already happened in the past, and that no effort whatsoever can change this fact.

Cyril had staked out his claim and refused to move. "Move over!" I said, freeing one hand from holding the cat to push. "Dogs are supposed to sleep at the foot of the bed." Cyril had never heard of this rule. He jammed his body up against my back and began to snore. I tugged at the rugs, trying to get enough to cover me, and turned on my side, the cat cradled in my arms. Princess Arjumand paid no attention to the regulations of animals on the bed either. She promptly wriggled free and walked round the bed, treading on Cyril, who responded with a faint "oof," and kneading her claws in my leg. Cyril shoved and shoved again until he had the entire bed and all the covers, and Princess Arjumand draped herself across my neck with her full weight on my Adam's apple. Cyril shoved some more. An hour into this little drama it began to rain in earnest, and everyone moved in under the covers and began jockeying for position again.

I am not suggesting that everything bad that happens to us is sent directly by a knowing hand—cooked up specially for our personal development. Nor do I mean that by using the stuff of life as grist for the mill you will learn what you need to learn and move on into a problem-free world. And I also don’t recommend courting drama and disaster so that you can be broken open to the truth. A catastrophe is not a sign that God has singled you out for greatness. What I do mean is that you can use anything—everything—as a wake-up call; you can find a treasure trove of information about yourself and the world in the big trials and the little annoyances of daily life. If you turn around and face yourself in times of loss and pain, you will be given the key to a more truthful—and therefore a more joyful—life.

I have learned to love myself. I have set myself free. I am like fire. I am rising and walking into my freedom. I am stronger without you. I am not perfect, but I do know that I am amazing. I have learned to love myself. I have set myself free. I am like fire. I am rising and walking into my freedom.

I am no longer letting questions haunt me. I want and deserve peace in my life. I guess I am the only one who let the questions haunting me, catch me—I finally broke free because it doesn’t serve me anymore. I am finding my way.

We cannot, simply by an act of will, free ourselves from repeating the patterns of our parents’ behavior—which we had to learn very early in life. We become free of them only when we can fully feel and acknowledge the suffering they inflicted on us. We can then become fully aware of these patterns and condemn them unequivocally.

She had spent years locked in a tower, unable to see anything of the world but the scarp of forest beyond her window, but stories had provided her escape. New books, old books, dramas and histories and fantastical adventures, stories of ordinary lives, stories of dragons and demons, murders and mysteries and myths from long ago. A hundred possible worlds, more true to her than her own, more compelling than a life of staring at the same walls and same trees, waiting for the day when the lock would click and she would finally be allowed to be free. A story could not hurt her.

Let me explain what happened. I’ll try to keep it as emotion free as possible for the sake of all the people who can’t deal with the ups and the downs, and the drama and the angst. This is because I’m one of those people. I can’t deal with the drama. Admittedly, this is likely because I was raised in a drama-free household. I once tried being dramatic when I was fourteen. My mother told me to add it to the calendar.

Look. I know why you gave me that speech earlier today. I know you have an obligation to protect your vampires. But irrespective of the way that I was made, I have done everything that you’ve asked of me. I’ve taken training, I gave up my dissertation, I moved into the House, I got you in to see my father, I got you into the Breckenridge house, and I’ve dated the man you asked me to.” I pointed at the house behind us. “And even though I was supposed to get a few hours free from the drama of Cadogan House tonight with said man, I followed you here because you requested it. At some point, Ethan, you might consider giving me a little credit.” I didn’t wait for him to answer, but turned on my heel and went to the car. I opened the back door, climbed inside, and slammed it shut behind me. Catcher caught my gaze in the rearview mirror. “Feel better?” “Is he still standing there with that dumbstruck expression on his face?” There was a pause while he checked, then a chuckle. “Yes, he is.” “Then, yes, I feel better.

Had I ever truly been free? Though I wasn’t shipped off to different countries did that make me any less of a prisoner?

The path to freedom is illuminated by the bridges you have burned, adorned by the ties you have cut, and cleared by the drama you have left behind. Let go. Be free.

When a narcissist and flying monkeys see that you are onto their sly tricks, they will argue with you. This is their final attempt to find a way out of getting caught. No matter how much they scream, cuss, and fight with you, their arguments are to trip you up. They want to provoke you into more conflicts. Remember, they crave narcissistic supply. This is why they are projecting and gaslighting you. They need you to have a negative emotional reaction to them. It feeds the fuel with them. Don’t participate in the drama, denial, and dysfunction.

He, too, admires himself, for his qualities—his beauty, cleverness, talents—and for his success and achievements. Beware if one of these fails him, for then the catastrophe of a severe depression is imminent. It is usually considered normal when sick or aged people who have suffered the loss of much of their health and vitality or women who are experiencing menopause become depressive. There are, however, many people who can tolerate the loss of beauty, health, youth, or loved ones and, although they grieve, do so without depression. In contrast, there are those with great gifts, often precisely the most gifted, who do suffer from severe depression. For one is free from it only when self-esteem is based on the authenticity of ones own feelings and not on the possession of certain qualities.

I am somebody. I used to think I was invisible because nobody noticed me, but I set fire to my fear. I am free. I am here, and if it’s going to be me against the world, then I am ready. After all the shit I’ve been through, I can handle anything that comes my way. I am not going to ever let anyone make me feel less than a human being—because I matter.

Your brain under stress is focused upon surviving and reacting, and less focused upon planning and creating. With chronic stress, your brain learns—and is rewired—to be focused upon survival and reacting only. It has difficulty amping up the area devoted to devising plans for the future. Constant time urgency takes a toll on your body, brain, and emotions. Here

Marcus’s appearance the day before had been discussed, dissected, analyzed, and—by Lady Sarah Pleinsworth, Honoria’s cousin and one of her closest friends —rendered into poetry. “He came in the rain,” Sarah intoned. “The day had been plain.” Honoria nearly spit out her tea. “It was muddy, this lane—” Cecily Royle smiled slyly over her teacup. “Have you considered free verse?” “—our heroine, in pain—” “I was cold,” Honoria put in. Iris Smythe-Smith, another of Honoria’s cousins, looked up with her signature dry expression. “I am in pain,” she stated. “Specifically, my ears.” Honoria shot Iris a look that said clearly, Be polite. Iris just shrugged. “—her distress, she did feign—” “Not true!” Honoria protested. “You can’t interfere with genius,” Iris said sweetly. “—her schemes, not in vain—” “This poem is devolving rapidly,” Honoria stated. “I am beginning to enjoy it,” said Cecily. “—her existence, a bane . . .” Honoria let out a snort. “Oh, come now!” “I think she’s doing an admirable job,” Iris said, “given the limitations of the rhyming structure.” She looked over at Sarah, who had gone quite suddenly silent. Iris cocked her head to the side; so did Honoria and Sarah. Sarah’s lips were parted, and her left hand was still outstretched with great drama, but she appeared to have run out of words. “Cane?” Cecily suggested. “Main?” “Insane?” offered Iris. “Any moment now,” Honoria said tartly, “if I’m trapped here much longer with you lot.

I write for you, for me, for the 70% of us who make up the fabric of society: ordinary people with extraordinary lives, who play the roles of parents, siblings, children, neighbors and friends. We are those who work and study with tenacity, those who with effort and dedication bring sustenance to our homes, my novels and stories of horror, suspense and mystery are designed for the emerging generations, for those readers who seek freshness in literature and who feel distant from traditional literature, with its labyrinth of ostentatious and complex words that often alienate the average citizen..., I write for the marginalized, for those who have felt that literature does not offer them a mirror in which to reflect themselves, for those who seek in the pages a refuge or an acknowledgement of their existence, I write for the free and critical spirits, for the innate rebels who question the structures and narratives of our civilization, I write for the dreamers who imagine a world beyond the reach of politics and corporations, for those who resist being molded by the great machines of entertainment that seek to numb our minds and wills; It is my voice, through writing, that seeks to resonate with yours, inviting you on a literary journey where together we explore the confines of our reality and the abysses of our imagination.

You  will rise believing that you are  a free agent, not realizing that every action and event of the day is predetermined by your concept of self as you fell asleep. Your only freedom, then, is your freedom of reaction. You are free to choose how you feel and react to the day’s drama, but the drama – the actions, events and circumstances of the day – have already been determined.

I have a fire under my feet. Ha! Try to put the flames out if you want. The blaze is too strong for anyone who cannot take the heat. My soul is renewed and I am loving the new me! Once upon a time, questions use to haunt me because I never had the answers, but I have a choice. Either I am going to let it kill me or I am going to break free and live the best life I deserve. I chose me. I love me.

when we were old enough, Mom felt like she had given us all the tools she could to have happy lives, and she wanted us to do just that. Live. Make our own mythology, not be swallowed up by hers. Live the kind of happy, drama-free, painful and joyful mortal life she couldn't, and at the end of it come home to be ushered into our next life by the two people who brought us here in the first place. I know you think mortality is evidence that they don't care, but giving us the the ability to grow and change and progress and then finish? That was the greatest gift two ageless, eternal, very very stuck gods could think to give the children they love more than anything.

Beyond her six-figure salary and designer wardrobe, Miranda's fierce intelligence and drama-free approach to living are the real things worth coverting. She speaks her mind, stands her ground, and refuses to apologize for her success - or the contents of her bedside drawer.

A child can never see through unconscious manipulation. It is like the air he breathes; he knows no other, and it appears to him to be the only breathable air. What happens if we don’t recognize the harmful quality of this air, even in adulthood? We will pass this harm on to others, while pretending that we are acting only for their own good. The more insight I gain into the unconscious manipulation of children by their parents, the more urgent it seems to me that we resolve our repression. Not only as parents but also as therapists, we must be willing to face our history. Only after painfully experiencing and accepting our own truth can we be free from the hope that we might still find an understanding, empathic “parent”—perhaps in a patient—who will be at our disposal.

Our lives together have never for ten minutes been drama-free. Amanda and Melissa could have had-_-deserved to have far better parents. They deserved stability. We didn't have it to give. But we gave them what we had. When we had more, we did not withhold it. When we had less, they were not unscathed. You can't have a father and mother with the kinds of issues Keith and I had and not ride a relentless roller coaster. When we had on seat belts, it was good. It was fun. When we didn't, it was scary. It was sad.

Terry took the silence as acquiescence, “The other way to make money is to exploit people, oh, no sorry, that’s the ‘only’ way to make money, exploit other people, that’s how the billionaires have acquired all their money by exploiting others… So how did they achieve it? You’re going to love this… they changed all the rules to accommodate what they wanted to do. How I hear you ask… easy, they own the politicians, they own the banks, they own industry and they own everything. They made it easier for themselves to invest in so called emerging markets. What once would’ve been considered treasonous was now considered virtuous. Instead of building up the nation state and its resources, all of its resources, including its people, they concentrated on building up their profits. That’s all they did. They invested in parts of the world where children could be worked for 12 hours a day 7 days a week, where grown men and women could be treated like slaves and all for a pittance and they did this because we here in the west had made it illegal to work children, because we’d abolished slavery, because we had fought for workers’ rights, for a minimum wage, for a 40 hr week, for pensions, for the right to retire, for a free NHS, for free education, all of these things were getting in the way of them making a quick and easy profit and worse …had been making us feel we were worth something.

Thunderstorms were what death, and dramatic events, generally should be like, but usually were not; the idea that our life’s dramas rarely look as dramatic as they are. Our most cataclysmic moments are typically free of gravitas, of necessary thunder; a person dies, but instead of the sky darkening and lightning striking, the sun continues to shine and the birds to sing.

Today, love is being positivized into a formula for enjoyment. Above all, love is supposed to generate pleasant feelings. It no longer represents plot, narration, or drama - only inconsequential emotion and arousal. It is free from the negativity of injury, assault, or crashing. To fall (in love) would already be too negative. Yet it is precisely such negativity that constitutes love

It is immensely rewarding to work carefully with Shakespeare’s language so that the words, the sentences, the wordplay, and the implied stage action all become clear—as readers for the past four centuries have discovered. It may be more pleasurable to attend a good performance of a play—though not everyone has thought so. But the joy of being able to stage one of Shakespeare’s plays in one’s imagination, to return to passages that continue to yield further meanings (or further questions) the more one reads them—these are pleasures that, for many, rival (or at least augment) those of the performed text, and certainly make it worth considerable effort to “break the code” of Elizabethan poetic drama and let free the remarkable language that makes up a Shakespeare text.

Is it possible, then, to free ourselves altogether from illusions? History demonstrates that they sneak in everywhere, that every life is full of them—perhaps because the truth often seems unbearable to us. And yet the truth is so essential that its loss exacts a heavy toll, in the form of grave illness. In order to become whole we must try, in a long process, to discover our own personal truth, a truth that may cause pain before giving us a new sphere of freedom. If

Long ago, when I was in my insecure twenties, I met a clever, independent, creative, and powerful woman in her mid-seventies, who offered me a superb piece of life wisdom. She said: “We all spend our twenties and thirties trying so hard to be perfect, because we’re so worried about what people will think of us. Then we get into our forties and fifties, and we finally start to be free, because we decide that we don’t give a damn what anyone thinks of us. But you won’t be completely free until you reach your sixties and seventies, when you finally realize this liberating truth—nobody was ever thinking about you, anyhow.” They aren’t. They weren’t. They never were. People are mostly just thinking about themselves. People don’t have time to worry about what you’re doing, or how well you’re doing it, because they’re all caught up in their own dramas. People’s attention may be drawn to you for a moment (if you succeed or fail spectacularly and publicly, for instance), but that attention will soon enough revert right back to where it’s always been—on themselves. While it may seem lonely and horrible at first to imagine that you aren’t anyone else’s first order of business, there is also a great release to be found in this idea. You are free, because everyone is too busy fussing over themselves to worry all that much about you. Go be whomever you want to be, then. Do whatever you want to do. Pursue whatever fascinates you and brings you to life. Create whatever you want to create—and let it be stupendously imperfect, because it’s exceedingly likely that nobody will even notice. And that’s awesome.

Sometimes, it can be challenging for people who haven't experienced a dysfunctional family to understand someone else's choices. When people have no frame of reference, we give our power away if we try to convince them to understand us. Let them have their story while you keep yours. It isn't always possible or necessary to convert people, and it can be peaceful to let go of trying to reach an agreement. The way you choose to deal with your family may look different from how others choose to deal with theirs. Neither needs to be seen as right or wrong, and can simply be accepted as different.

have always been fascinated by relationships. I grew up in Britain, where my dad ran a pub, and I spent a lot of time watching people meeting, talking, drinking, brawling, dancing, flirting. But the focal point of my young life was my parents’ marriage. I watched helplessly as they destroyed their marriage and themselves. Still, I knew they loved each other deeply. In my father’s last days, he wept raw tears for my mother although they had been separated for more than twenty years. My response to my parents’ pain was to vow never to get married. Romantic love was, I decided, an illusion and a trap. I was better off on my own, free and unfettered. But then, of course, I fell in love and married. Love pulled me in even as I pushed it away. What was this mysterious and powerful emotion that defeated my parents, complicated my own life, and seemed to be the central source of joy and suffering for so many of us? Was there a way through the maze to enduring love? I followed my fascination with love and connection into counseling and psychology. As part of my training, I studied this drama as described by poets and scientists. I taught disturbed children who had been denied love. I counseled adults who struggled with the loss of love. I worked with families where family members loved each other, but could not come together and could not live apart. Love remained a mystery. Then, in the final phase of getting my doctorate in counseling psychology at the University of British Columbia in Vancouver, I started to work with couples. I was instantly mesmerized by the intensity of their struggles and the way they often spoke of their relationships in terms of life and death.

The physiology of binge eating was explained in Chapter 4. But it’s important to reiterate the bottom line: when you eat or drink something that you’re allergic to, you tend to binge on it because allergens promote addictive stress hormones, including histamine. So you may believe that high-histamine foods and beverages are your “favorites” just because you binge on them. Bingeing and enjoying are two entirely different processes, however: With bingeing, there’s an urgency to shovel as much as you can into your mouth. There’s a feeling that you can’t get enough, or that someone might take the food or beverage away from you. In enjoying a meal, in contrast, you take your time and savor each bite or swallow.

A child who has been denied the experience of connecting with his own emotions is first consciously and then unconsciously (through the internal identification with the parent) dependent on his parents. Alice Miller writes: He cannot rely on his own emotions, has not come to experience them through trial and error, has no sense of his own real needs and is alienated from himself to the highest degree. Such a person cannot separate from his parents. He is fantasy bonded with them. He has an illusion (fantasy) of connection, i.e., he really thinks there is a love relationship between himself and his parents. Actually he is fused and enmeshed. This is an entrapment rather than a relationship. Later on this fantasy bond will be transferred to other relationships. This fantasy-bonded person is still dependent on affirmation from his partner, his children, his job. He is especially dependent on his children. A fantasy-bonded person never has a real connection or a real relationship with anyone. There is no real, authentic self there for another to relate to. The real parents, who only accepted the child when he pleased them, remain as introjected voices. The true self hides from these introjected voices just as the real child did. The “loneliness of the parental home” is replaced by “isolation within the self.” Grandiosity is often the result of all this. The grandiose person is admired everywhere and cannot live without admiration. If his talents fail him, it is catastrophic. He must be perfect, otherwise depression is near. Often the most gifted among us are driven in precisely this manner. Many of the most gifted people suffer from severe depression. It cannot be otherwise because depression is about the lost and abandoned child within. “One is free from depression,” writes Alice Miller in The Drama of the Gifted Child, “when self-esteem is based on the authenticity of one’s own feelings and not on the possession of certain qualities.” Emotional abandonment is most often multigenerational. The child of the narcissistically deprived parent becomes an adult with a narcissistically deprived child and will use his children as he was used for his narcissistic supplies. That child then becomes an adult child and the cycle is repeated.

We in the West regard the universe as a creation of God; like an invention or a product. After he created the universe, God set himself to oversee it and manage it. We see God as our boss. He created the universe, he is present in it, he manages every part of it, but he is still separate from it. It's like he installed video cameras all over the universe, so he can see everything that happens, and he can cause this or that to happen, but he is not a part of what happens. The Eastern view is very different. To the Hindu, for example, God didn't create the universe, but God became the universe. Then he forgot that he became the universe. Why would God do this? Basically, for entertainment. You create a universe, and that in itself is very exciting. But then what? Should you sit back and watch this universe of yours having all the fun? No, you should have all the fun yourself. To accomplish this, God transformed into the whole universe. God is the Universe, and everything in it. But the universe doesn't know that because that would ruin the suspense. The universe is God's great drama, and God is the stage, the actors, and the audience all at once. The title of this epic drama is "The Great Unknown Outcome." Throw in potent elements like passion, love, hate, good, evil, free will; and who knows what will happen? No one knows, and that is what keeps the universe interesting. But everyone will have a good time. And there is never really any danger, because everyone is really God, and God is really just playing around.

There is a sort of subdued pandemonium in the air, a note of repressed violence, as if the awaited explosion required the advent of some utterly minute detail, something microscopic but thoroughly unpremeditated, completely unexpected. In that sort of half-reverie which permits one to participate in an event and yet remain quite aloof, the little detail which was lacking began obscurely but insistently to coagulate, to assume a freakish, crystalline form, like the frost which gathers on the windowpane. And like those frost patterns which seem so bizarre, so utterly free and fantastic in design, but which are nevertheless determined by the most rigid laws, so this sensation which commenced to take form inside me seemed also to be giving obedience to ineluctable laws. My whole being was responding to the dictates of an ambience which it had never before experienced; that which I could call myself seemed to be contracting, condensing, shrinking from the stale, customary boundaries of the flesh whose perimeter knew only the modulations of the nerve ends. And the more substantial, the more solid the core of me became, the more delicate and extravagant appeared the close, palpable reality out of which I was being squeezed. In the measure that I became more and more metallic, in the same measure the scene before my eyes became inflated. The state of tension was so finely drawn now that the introduction of a single foreign particle, even a microscopic particle, as I say, would have shattered everything. For the fraction of a second perhaps I experienced that utter clarity which the epileptic, it is said, is given to know. In that moment I lost completely the illusion of time and space: the world unfurled its drama simultaneously along a meridian which had no axis. In this sort of hair-trigger eternity I felt that everything was justified, supremely justified; I felt the wars inside me that had left behind this pulp and wrack; I felt the crimes that were seething here to emerge tomorrow in blatant screamers; I felt the misery that was grinding itself out with pestle and mortar, the long dull misery that dribbles away in dirty handkerchiefs. On the meridian of time there is no injustice: there is only the poetry of motion creating the illusion of truth and drama. If at any moment anywhere one comes face to face with the absolute, that great sympathy which makes men like Gautama and Jesus seem divine freezes away; the monstrous thing is not that men have created roses out of this dung heap, but that, for some reason or other, they should want roses. For some reason or other man looks for the miracle, and to accomplish it he will wade through blood. He will debauch himself with ideas, he will reduce himself to a shadow if for only one second of his life he can close his eyes to the hideousness of reality. Everything is endured – disgrace, humiliation, poverty, war, crime, ennui – in the belief that overnight something will occur, a miracle, which will render life tolerable. And all the while a meter is running inside and there is no hand that can reach in there and shut it off. All the while someone is eating the bread of life and drinking the wine, some dirty fat cockroach of a priest who hides away in the cellar guzzling it, while up above in the light of the street a phantom host touches the lips and the blood is pale as water. And out of the endless torment and misery no miracle comes forth, no microscopic vestige of relief. Only ideas, pale, attenuated ideas which have to be fattened by slaughter; ideas which come forth like bile, like the guts of a pig when the carcass is ripped open.

The life of man is a story; an adventure story; and in our vision the same is true even of the story of God. The Catholic faith is the reconciliation because it is the realisation both of mythology and philosophy. It is a story and in that sense one of a hundred stories; only it is a true story. It is a philosophy and in that sense one of a hundred philosophies; only it is a philosophy that is like life. But above all, it is a reconciliation because it is something that can only be called the philosophy of stories. That normal narrative instinct which produced all the fairy tales is something that is neglected by all the philosophies—except one. The Faith is the justification of that popular instinct; the finding of a philosophy for it or the analysis of the philosophy in it. Exactly as a man in an adventure story has to pass various tests to save his life, so the man in this philosophy has to pass several tests and save his soul. In both there is an idea of free will operating under conditions of design; in other words, there is an aim and it is the business of a man to aim at it; we therefore watch to see whether he will hit it. Now this deep and democratic and dramatic instinct is derided and dismissed in all the other philosophies. For all the other philosophies avowedly end where they begin; and it is the definition of a story that it ends differently; that it begins in one place and ends in another. From Buddha and his wheel to Akhen Aten and his disc, from Pythagoras with his abstraction of number to Confucius with his religion of routine, there is not one of them that does not in some way sin against the soul of a story. There is none of them that really grasps this human notion of the tale, the test, the adventure; the ordeal of the free man. Each of them starves the story-telling instinct, so to speak, and does something to spoil human life considered as a romance; either by fatalism (pessimist or optimist) and that destiny that is the death of adventure; or by indifference and that detachment that is the death of drama; or by a fundamental scepticism that dissolves the actors into atoms; or by a materialistic limitation blocking the vista of moral consequences; or a mechanical recurrence making even moral tests monotonous; or a bottomless relativity making even practical tests insecure. There is such a thing as a human story; and there is such a thing as the divine story which is also a human story; but there is no such thing as a Hegelian story or a Monist story or a relativist story or a determinist story; for every story, yes, even a penny dreadful or a cheap novelette, has something in it that belongs to our universe and not theirs. Every short story does truly begin with creation and end with a last judgement.

Quickly I find another surprise. The boys are wilder writers — less careful of convention, more willing to leap into the new. I start watching the dozens of vaguely familiar girls, who seem to have shaved off all distinguishing characteristics. They are so careful. Careful about their appearance, what they say and how they say it, how they sit, what they write. Even in the five-minute free writes, they are less willing to go out from where they are — to go out there, where you have to go, to write. They are reluctant to show me rough work, imperfect work, anything I might criticize; they are very careful to write down my instructions word by word. They’re all trying themselves on day by day, hour by hour, I know — already making choices that will last too unfairly long. I’m surprised to find, after a few days, how invigorating it all is. I pace and plead for reaction, for ideas, for words, and gradually we all relax a little and we make progress. The boys crouch in their too-small desks, giant feet sticking out, and the girls perch on the edge, alert like little groundhogs listening for the patter of coyote feet. I begin to like them a lot. Then the outlines come in. I am startled at the preoccupation with romance and family in many of these imaginary futures. But the distinction between boys and girls is perfectly, painfully stereotypical. The boys also imagine adventure, crime, inventions, drama. One expects war with China, several get rich and lose it all, one invents a time warp, another resurrects Jesus, another is shot by a robber. Their outlines are heavy on action, light on response. A freshman: “I grow populerity and for the rest of my life I’m a million air.” [sic] A sophomore boy in his middle age: “Amazingly, my first attempt at movie-making won all the year’s Oscars. So did the next two. And my band was a HUGE success. It only followed that I run the country.” Among the girls, in all the dozens and dozens of girls, the preoccupation with marriage and children is almost everything. They are entirely reaction, marked by caution. One after the other writes of falling in love, getting married, having children and giving up — giving up careers, travel, college, sports, private hopes, to save the marriage, take care of the children. The outlines seem to describe with remarkable precision the quietly desperate and disappointed lives many women live today.