Closing A Chapter In Life Quotes

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You should date a girl who reads. Date a girl who reads. Date a girl who spends her money on books instead of clothes, who has problems with closet space because she has too many books. Date a girl who has a list of books she wants to read, who has had a library card since she was twelve. Find a girl who reads. You’ll know that she does because she will always have an unread book in her bag. She’s the one lovingly looking over the shelves in the bookstore, the one who quietly cries out when she has found the book she wants. You see that weird chick sniffing the pages of an old book in a secondhand book shop? That’s the reader. They can never resist smelling the pages, especially when they are yellow and worn. She’s the girl reading while waiting in that coffee shop down the street. If you take a peek at her mug, the non-dairy creamer is floating on top because she’s kind of engrossed already. Lost in a world of the author’s making. Sit down. She might give you a glare, as most girls who read do not like to be interrupted. Ask her if she likes the book. Buy her another cup of coffee. Let her know what you really think of Murakami. See if she got through the first chapter of Fellowship. Understand that if she says she understood James Joyce’s Ulysses she’s just saying that to sound intelligent. Ask her if she loves Alice or she would like to be Alice. It’s easy to date a girl who reads. Give her books for her birthday, for Christmas, for anniversaries. Give her the gift of words, in poetry and in song. Give her Neruda, Pound, Sexton, Cummings. Let her know that you understand that words are love. Understand that she knows the difference between books and reality but by god, she’s going to try to make her life a little like her favorite book. It will never be your fault if she does. She has to give it a shot somehow. Lie to her. If she understands syntax, she will understand your need to lie. Behind words are other things: motivation, value, nuance, dialogue. It will not be the end of the world. Fail her. Because a girl who reads knows that failure always leads up to the climax. Because girls who read understand that all things must come to end, but that you can always write a sequel. That you can begin again and again and still be the hero. That life is meant to have a villain or two. Why be frightened of everything that you are not? Girls who read understand that people, like characters, develop. Except in the Twilight series. If you find a girl who reads, keep her close. When you find her up at 2 AM clutching a book to her chest and weeping, make her a cup of tea and hold her. You may lose her for a couple of hours but she will always come back to you. She’ll talk as if the characters in the book are real, because for a while, they always are. You will propose on a hot air balloon. Or during a rock concert. Or very casually next time she’s sick. Over Skype. You will smile so hard you will wonder why your heart hasn’t burst and bled out all over your chest yet. You will write the story of your lives, have kids with strange names and even stranger tastes. She will introduce your children to the Cat in the Hat and Aslan, maybe in the same day. You will walk the winters of your old age together and she will recite Keats under her breath while you shake the snow off your boots. Date a girl who reads because you deserve it. You deserve a girl who can give you the most colorful life imaginable. If you can only give her monotony, and stale hours and half-baked proposals, then you’re better off alone. If you want the world and the worlds beyond it, date a girl who reads. Or better yet, date a girl who writes.
Rosemarie Urquico
No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!
C. JoyBell C.
It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn't matter what we call it; what matters is to leave in the past those moments in life that are over.
Paulo Coelho (The Zahir)
I read the first chapter of A Brief History of Time when Dad was still alive, and I got incredibly heavy boots about how relatively insignificant life is, and how, compared to the universe and compared to time, it didn't even matter if I existed at all.
Jonathan Safran Foer (Extremely Loud & Incredibly Close)
Do not resent your place in the story. Do not imagine yourself elsewhere. Do not close your eyes and picture a world without thorns, without shadows, without hawks. Change this world. Use your body like a tool meant to be used up, discarded, and replaced. Better every life you touch. We will reach the final chapter. When we have eyes that can stare into the sun, eyes that only squint for the Shenikah, then we will see laughing children pulling cobras by their tails, and hawks and rabbits playing tag.
N.D. Wilson (Notes From The Tilt-A-Whirl: Wide-Eyed Wonder in God's Spoken World)
It is always important to know when something has reached its end. Closing circles, shutting doors, finishing chapters, it doesn’t matter what we call it; what matters is to leave in the past those moments in life that are over. Slowly, I began to realize that I could not go back and force things to be as they once were: those two years, which up until then had seemed an endless inferno, were now beginning to show me their true meaning.
Paulo Coelho (The Zahir)
I write short stories because I am one. I wish I was a novel. Breaths away from midnight, I know my final chapter is close. I look up at Valentino, wondering what life could’ve offered if I had more pages in me.
Adam Silvera (The First to Die at the End)
Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.
Paulo Coelho
Perhaps it’s time, I muse, to close those chapters and remember the enduring lesson of my entrapment: that relationships, not accomplishments, are what’s important in life.
Aron Ralston
They stood together, arms wrapped tight, listening to the wind through the pines while snow fell softly all around. This was one of those moments in life she knew she’d never forget. He moved his head so that his lips were close to her ear. “Run, Sasha. If you can do it, run like hell and don’t look back.” Her breath came in short little gasps. “I don’t want to run.
Trinity Faegen (The Redemption of Ajax (The Mephisto Covenant, #1))
Men and women who come to the closing chapter of life disappointed because they did not attain the goal which they had set their hearts upon achieving, they teach you what not to do.
Napoleon Hill (Outwitting the Devil: The Secret to Freedom and Success)
Your contributions will be remembered forever, even after you bid adieu to your earthly self. So consider making at least one meaningful contribution before the chapter of life closes.
Prem Jagyasi
One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters – whatever name we give it, what matters is to leave in the past the moments of life that have finished.
Paulo Coelho
I've learned that life is like a book. Sometimes we must close a chapter and begin the next one." —Hanz, Age 13, Regina, Saskatchewan, Canada, December 8
R.J. Palacio (365 Days of Wonder: Mr. Browne's Book of Precepts)
Let’s get it over and the door closed shut on it! Let’s close it like a book and go on reading! New chapter, new life.
John Steinbeck (East of Eden)
I will build queendoms out of wreckages, and navigate through the chaos with nothing but the certainty of my inner voice. I've often found when one chapter closes another will open, no matter how long the final pages seem.
Nikki Rowe
People say, "I have heart disease," not "I am heart disease." Somehow the presumption of a person's individuality is not compromised by those diagnostic labels. All the labels tell us is that the person has a specific challenge with which he or she struggles in a highly diverse life. But call someone "a schizophrenic" or "a borderline" and the shorthand has a way of closing the chapter on the person. It reduces a multifaceted human being to a diagnosis and lulls us into a false sense that those words tell us who the person is, rather than only telling us how the person suffers.
Martha Manning
A cool breeze lifted the hem of my nightgown. The birds began to chirp and sing and the first sparks of sunlight brought the dew drops to life.... When my fingers touched the back door, something inside me shifted - I could actually feel it. I knew Mrs. Odell was right. I felt the flutter of a page turn deep within me as a chapter in my Life Book came to a close.
Beth Hoffman
Are you sad?” she asked him. Sincerely. “Do you need to go home and listen to all your mixed tapes and think about this chapter of your life closing?
Rainbow Rowell (Landline)
Every year you close a new chapter in your story. Please, please, please don't write the same one seventy-five times and call it a life.
Rachel Hollis (Girl Wash your Face)
This morning, I woke up different. I accepted that life goes on... I might still love you, I might still miss you, but I'm better off without you. So, I'm closing this chapter of hurt because I deserve to be happy. And the only way I'll reach that is by letting go of toxic people who don't want to see me grow. Holding on doesn't make me strong, but letting go does.
M. Sosa (Letting Go: The Quote Book)
No,” I hear myself say. “You’re not supposed to be here.” She’s sitting on my bed. She’s leaning back on her elbows, legs outstretched in front of her, crossed at the ankles. And while some part of me understands I must be dreaming, there’s another, overwhelmingly dominant part of me that refuses to accept this. Part of me wants to believe she’s really here, inches away from me, wearing this short, tight black dress that keeps slipping up her thighs. But everything about her looks different, oddly vibrant; the colors are all wrong. Her lips are a richer, deeper shade of pink; her eyes seem wider, darker. She’s wearing shoes I know she’d never wear. And strangest of all: she’s smiling at me. “Hi,” she whispers. It’s just one word, but my heart is already racing. I’m inching away from her, stumbling back and nearly slamming my skull against the headboard, when I realize my shoulder is no longer wounded. I look down at myself. My arms are both fully functional. I’m wearing nothing but a white T-shirt and my underwear. She shifts positions in an instant, propping herself up on her knees before crawling over to me. She climbs onto my lap. She’s now straddling my waist. I’m suddenly breathing too fast. Her lips are at my ear. Her words are so soft. “Kiss me,” she says. “Juliette—” “I came all the way here.” She’s still smiling at me. It’s a rare smile, the kind she’s never honored me with. But somehow, right now, she’s mine. She’s mine and she’s perfect and she wants me, and I’m not going to fight it. I don’t want to. Her hands are tugging at my shirt, pulling it up over my head. Tossing it to the floor. She leans forward and kisses my neck, just once, so slowly. My eyes fall closed. There aren’t enough words in this world to describe what I’m feeling. I feel her hands move down my chest, my stomach; her fingers run along the edge of my underwear. Her hair falls forward, grazing my skin, and I have to clench my fists to keep from pinning her to my bed. Every nerve ending in my body is awake. I’ve never felt so alive or so desperate in my life, and I’m sure if she could hear what I’m thinking right now, she’d run out the door and never come back. Because I want her. Now. Here. Everywhere. I want nothing between us. I want her clothes off and the lights on and I want to study her. I want to unzip her out of this dress and take my time with every inch of her. I can’t help my need to just stare; to know her and her features: the slope of her nose, the curve of her lips, the line of her jaw. I want to run my fingertips across the soft skin of her neck and trace it all the way down. I want to feel the weight of her pressed against me, wrapped around me. I can’t remember a reason why this can’t be right or real. I can’t focus on anything but the fact that she’s sitting on my lap, touching my chest, staring into my eyes like she might really love me. I wonder if I’ve actually died. But just as I lean in, she leans back, grinning before reaching behind her, never once breaking eye contact with me. “Don’t worry,” she whispers. “It’s almost over now.” Her words seem so strange, so familiar. “What do you mean?” “Just a little longer and I’ll leave.” “No.” I’m blinking fast, reaching for her. “No, don’t go—where are you going—” “You’ll be all right,” she says. “I promise.” “No—” But now she’s holding a gun. And pointing it at my heart.
Tahereh Mafi (Destroy Me (Shatter Me, #1.5))
Are there any two words in all of the English language more closely twinned than courage and cowardice? I do not think there is a man alive who will not yearn to possess the former and dread to be accused of the latter. One is held to be the apogee of man's character, the other its nadir. An yet, to me the two sit side by side on the circle of life, removed from each other by the merest degree of arc. (MARCH - Chapter 11 - page 168)
Geraldine Brooks (March)
There will be times in your life when you will have to stand alone in your pain and choke back all the injustice done to you. Letting go will be the hardest thing you have ever had to do because it means losing something you wish you didn't have to lose--the person that you care for. However, to be authentic--one person, it requires standing for truth as you know it to be, instead of having your dignity destroyed by another. It is a fire you have to walk through, in order to truly live. Sometimes, practicing faith by letting go is the most painful chapter of your life that will take every bit of courage for you to close, before you can be reborn.
Shannon L. Alder
All of our lives are a living, breathing story, and each heartbeat means a new page has been turned; chapters don't close, they continue.
Jeff Dixon - Storming the Kingdom
After closing a bad chapter in life, allow your soul to heal your old and new wounds. Otherwise the script of next chapter will be the same, only characters will change.
Shunya
I have tried so to write the first chapter that those who can't bear such a story will see at once what they are in for and close the book with the least waste of time.
C.S. Lewis (Surprised by Joy: The Shape of My Early Life)
As the orchestra lifted into "Darling Nikki," I took small breaths to keep tears from coming. I had not expected this --to feel the close of a chapter. The girlhood of my life over now.
Jacqueline Woodson (Red at the Bone)
An Afternoon in the Stacks Closing the book, I find I have left my head inside. It is dark in here, but the chapters open their beautiful spaces and give a rustling sound, words adjusting themselves to their meaning. Long passages open at successive pages. An echo, continuous from the title onward, hums behind me. From in here the world looms, a jungle redeemed by these linked sentences carved out when an author traveled and a reader kept the way open. When this book ends I will pull it inside-out like a sock and throw it back in the library. But the rumor of it will haunt all that follows in my life. A candleflame in Tibet leans when I move.
William Stafford (The Way It Is: New and Selected Poems)
If this is where this chapter ends, I wouldn’t really mind, because now I know I have plenty more chapters to write. I thought my story ended when my mom died—because I didn’t think there was a book without her. Because I know it was just the ending of a chapter. It was the close of part one. Even though Mom is gone, she’s still in every word of my story, because hers lives on in me. It lives on in the books that she read, and the ones she shared, and the people she met. Like mine will. There is a whole universe out there waiting to tell our stories. And for the first time since she left, life doesn’t feel like the end of a sentence. It feels like a prologue, and I have my two best friends beside me to follow wherever that adventure takes me. And that, I decide, is what my
Ashley Poston (Bookish and the Beast (Once Upon a Con, #3))
I forgive you.’ This statement suggests attachment. If you have forgiven someone to close their chapter from your life, you won’t feel the need of saying it to them. They will just stop existing for you.
Shunya
Our life’s work is far greater than any individual container. The works we do are at most chapters. There will always be a new chapter, and another after that. Though some might be better than others, that is not our concern. Our objective is to be free to close one chapter and move on to the next, and to continue that process for as long as it pleases us.
Rick Rubin (The Creative Act: A Way of Being)
No, this is not the beginning of a new chapter in my life; this is the beginning of a new book! That first book is already closed, ended, and tossed into the seas; this new book is newly opened, has just begun! Look, it is the first page! And it is a beautiful one!” ― C. JoyBell C.
C. JoyBell C.
Do not resent your place in the story. Do not imagine yourself elsewhere. Do not close your eyes and picture a world without thorns, without shadows, without hawks. Change this world. Use your body like a tool meant to be used up, discarded, and replaced. Better every life you touch. We will reach the final chapter.
N.D. Wilson (Notes From The Tilt-A-Whirl: Wide-Eyed Wonder in God's Spoken World)
And I know, deep down, that it was the right thing to do, but my chest still hurts the same way it does on the last day of school or New Year's Eve or the night before my birthday. It's the end of a chapter in my life. And, yes, another one will eventually open where this one closed, but it's scary, taking away that piece of comfort. Of routine.
Brandy Colbert (The Voting Booth)
She picked up the book she was reading, Beyond the Ice Limit, found her dog-eared place at the beginning of chapter six, and began to read. The sea horizon lay against the sky, blue against perfect blue, and it seemed to beckon the ship southward, ever southward. She closed the book, put it down again. Not bad, but it lacked the punch of the original.
Douglas Preston (Still Life With Crows (Pendergast, #4))
Amedeo loved thick tomes, and in tackling them he felt the physical pleasure of undertaking a great task. Weighing them in his hand, thick, closely printed, squat, he would consider with some apprehension the number of pages, the length of the chapters, then venture into them, a bit reluctant at the beginning, without any desire to perform the initial chore of remembering the names, catching the drift of the story; then he would entrust himself to it, running along the lines, crossing the grid of the uniform page, and beyond the leaden print the flame and fire of battle appeared, the cannonball that, whistling through the sky, fell at the feet of Prince Andrei, and the shop filled with engravings and statues where Frederic Moreau, his heart in his mouth, was to meet the Arnoux family. Beyond the surface of the page you entered a world where life was more alive than here on this side…
Italo Calvino (Difficult Loves)
Close your eyes after having read this chapter to this point, and try to sense within yourself the source of power from which your own breathing and life forces come.
Jane Roberts (Seth Speaks: The Eternal Validity of the Soul (A Seth Book))
Before I go to sleep tonight; I will speak a nice prayer, I will let my worries leave my mind as silence fills the air. If I have a bed; to curl between the sheets, I am an inch more blessed; than the man, on the street. If I have a love to cuddle; in the comfort of my home, I am grateful, I still have their presence to tell them, I love them so. If I have healthy eyes, that I can choose to close; I am grateful for my sight, because some will never know. If I have a voice & glistening ears to listen; Than in all my glory, I am grateful for this livin' All that really matters; is what, most don't have the courage to see, Who you became; from the day of your birth, the dash and the final chapter that makes your story complete.
Nikki Rowe
My Eva. After all these years, I am still his, and he is still mine. "Épouse-moi. Je t'aime. That's what I wrote. I---I love you. Rémy. I always have." "I love you, too, Eva. And if the offer is still open, my answer is yes." And then he closes the final inches between us, and his lips are on mine, and I'm twenty-five again, my whole life ahead of me rather than behind, all the chapters still unwritten.
Kristin Harmel (The Book of Lost Names)
I write short stories because I am one. I wish I was a novel. Breaths away from midnight, I know my final chapter is close. I look up at Valentino, wondering what life could've offered if I had more pages in me.
Adam Silvera (The First to Die at the End)
I write short stories because I am one. I wish I was a novel. Breaths away from midnight, I know my final chapter is close. I look up at Valentino, wondering what life could’ve offered if I had more pages in me.
Adam Silvera (The First to Die at the End (They Both Die at the End Series Book 2))
I write short stories because I am one. I wish I was a novel. Breaths away from midnight, I know my final chapter is close. I look up at valentino, wondering what life could have offered if I had more pages in me.
Adam Silvera
Instead, she closes her eyes, and takes a deep breath, and thinks of Remy, not his words, but the soft pleasure in his voice when he spoke of reading, the delight in his eyes, the joy, the hope. It will be a grueling journey, full of starts and stops and myriad frustrations. To decipher this first novel will take her almost a year—a year spent laboring over every line, trying to make sense of a sentence, then a page, then a chapter. And still, it will be a decade more before the act comes naturally, before the task itself dissolves, and she finds the hidden pleasure of the story. It will take time, but time is the one thing Addie has plenty of. So she opens her eyes, and starts again.
V.E. Schwab (The Invisible Life of Addie LaRue)
He is an incredible man, she thought. A chapter of his life comes to a close, Atticus tears down the old house and builds a new one in a new section of town. I couldn’t do it. They built an ice cream parlor where the old one was. Wonder who runs it?
Harper Lee (Go Set a Watchman)
One chapter of my life seemed to have ended; perhaps the whole book was closing. Instead of being the pastoral figure aiding a life transition, I found myself the sheep, lost and confused. Severe illness wasn't life-altering, it was life-shattering.
Paul Kalanithi (When Breath Becomes Air)
Life is too short, we are here for a reason to meet someone new to be part of our new life chapter/adventure. Stop being the prisoner of your past but be the builder of the future and or the present. Time to unlock the door and let the new one to enter. It is time to close the door of the past forever.
Mila Duave
Almost any tasking man at Lockless would have traded his life for mine. But there was a weight of being so close to them, the weight that Thena had tried to warn me about, but something more, the crushing weight of seeing how the Quality truly lived, in all their luxury, and how much they really took from us.
Ta-Nehisi Coates (The Water Dancer)
A few months ago, presented with the knowledge that life wasn't going to be what I'd planned, I wanted to check out, close the book. But now, it's like suddenly I've found a few more pages. And it feels like, against all likelihood, the last chapter might be the best one of all. The last chapter, in fact might be something great.
Sally Hepworth (The Things We Keep)
So even though Grandpa's life has closed its final chapter, the story that he embodied continues each time we take a handful of dirt to check moisture levels or turn our head at the sound of the wind shifting directions before a storm. It lives on as we give thanks for the abundance that we have, whatever it looks like. It lives on in every decision we make that puts someone else first.
Heidi Barr (Prairie Grown: Stories and Recipes from a South Dakota Hillside)
But then he came across a long chapter that he read from the first word to the last, with his lips tightly closed, his eyebrows pursed, concentrating—his face registering a total, almost deathlike look of earnest concentration—oblivious to every trace of life stirring around him. This chapter was entitled: “Concerning Death and Its Relation to the Indestructibility of Our Essential Nature.” He
Thomas Mann (Buddenbrooks: The Decline of a Family)
For it is an unbroken torture to me that I am still so far from Him, who, as I fully know, governs every breath of my life, and whose offspring I am. I know that it is the evil passions within that keep me so far from Him, and yet I cannot get away from them. But I must close. I can only take up the actual story in the next chapter.   M.K. Gandhi The Ashram, Sabarmati, Ahmedabad 26th November, 1925
Mahatma Gandhi (My Experiments with Truth: An Autobiography of Mahatma Gandhi)
Stand up for 1 to 2 minutes, and thank God for the many blessings in your day and life. (Chapter 6 will inspire you even more with the power of gratitude for your mental health.) Stretch your shoulders and arms, but close your eyes to worship God in silence. Squat up and down 5 to 10 times while thinking about how you are becoming Daniel Strong. With each repetition, thank God for a strong, healthy body and the ability to move.
Rick Warren (The Daniel Plan: 40 Days to a Healthier Life)
One chapter of my life seemed to have ended; perhaps the whole book was closing. Instead of being the pastoral figure aiding a life transition, I found myself the sheep, lost and confused. Severe illness wasn’t life-altering, it was life-shattering. It felt less like an epiphany—a piercing burst of light, illuminating What Really Matters—and more like someone had just firebombed the path forward. Now I would have to work around it.
Paul Kalanithi (When Breath Becomes Air)
To hell with that rotten century! Let’s get it over and the door closed shut on it! Let’s close it like a book and go on reading! New chapter, new life. A man will have clean hands once we get the lid slammed shut on that stinking century. It’s a fair thing ahead. There’s no rot on this clean new hundred years. It’s not stacked, and any bastard who deals seconds from this new deck of years— why, we’ll crucify him head down over a privy.
John Steinbeck (East of Eden)
I read the first chapter of A Brief History of Time when Dad was still alive, and I got incredibly heavy boots about how relatively insignificant life is, and how, compared to the universe and compared to time, it didn't even matter if I existed at all. When Dad was tucking me in that night and we were talking about the book, I asked if he could think of a solution to that problem. "Which problem?" "The problem of how relatively insignificant we are.
Jonathan Safran Foer (Extremely Loud & Incredibly Close)
Because as long as Spring is there, the windows shall always walk open! Each time a chapter closes by, my heart sinks in a whirlpool of emotions. Walking through a canvas of moments I smile with a bunch of happy tunes, often shunning my foolish heart for being too emotional too caring and too loving. But then a breeze clutches me in a smile of being alive, after all my heart feels and that spark of Life is all that Life is about. I warmly wrap them up in my heart, tucking every moment, every character in pages of a mulberry leaf! And walk on to a path of unknown, in a journey yet to be found, in a page yet to be written. I sit with my book and sip my heart's flow through my soul and with a smile embrace the morn of another beginning as the door closes a chapter only to find another. I inhale an experience and all along open my heart to walk ahead in a journey to find another part of my journey, to give my soul's part to another voyage in Life's amazing maze where each turn makes me wonder in awe of Him, who walks beside us when Strength goes dimming and Courage goes faltering, holding our head up against a burst of Sunshine, to wrap us on our Stardust of Self. I drink in the Sunshine, in the halo of a starry journey, some of it already lived while some yet to behold! Because as long as Spring is there, the windows shall always walk open!
Debatrayee Banerjee (A Whispering Leaf. . .)
Grief is like a storm. It can be calm and refreshing, a way to finally close one chapter of your life. Or it can be as unforgiving as a hurricane. It can bring our world into the abyss of darkness and turmoil. But just like with the most perilous of storms, it will soon pass. We never truly forget the helplessness and fear we felt during the eye of the storm, but we learn to move on and rebuild our lives. We never forget the loss, but the loss no longer consumes us.
T.K. Leigh (Slaying The Dragon (Deception Duet #2))
Sometimes life can shake you up & break you down & challenge you in ways you never could have predicted. It can make you question who you are and where you are going. This is just one chapter in your story, a moment of writers block. You are stronger than you think. There are places you haven’t been and dreams to chase. So close this chapter take your pen & start afresh. Don’t forget, you are the author. You may have your scene set but you get to decide the path of your hero(ine).
Megan Hine
He tasted like summertime - of wicked thunderstorms, fresh clover, and wild honeysuckle - and I had the sensation of falling, my stomach tumbling over and over again until calm finally reached in, rooting deep and stretching out to encompass everything: my mind, my body. And my soul - whatever that was. The same clean, almost scentless breeze whipped over us again, just like it had the first night we’d met, and I could physically feel one chapter of my life closing and another beginning.
Angela B. Wade (Fallen River)
You’re pretty sensitive to all the reasons not to be sexually aroused. You need a setting of trust and relaxation in order to be aroused, and it’s best if you don’t feel rushed or pressured in any way. You might be easily distracted from sex. High SIS, regardless of SES, is the most strongly correlated factor with sexual problems, so if this is you, pay close attention to the “sexy contexts” worksheets in the chapters that follow. About a quarter of the women I’ve asked fall into this range.
Emily Nagoski (Come as You Are: The Surprising New Science that Will Transform Your Sex Life)
Instructions Before Reading Chapter 1. Find a piece of cloth 10 feet long and 2 inches wide 2. Find a pair of children’s shoes 3. Bend all toes except the big one under and into the sole of the foot. Wrap the cloth around these toes and then around the heel. Bring the heel and toes as close together as possible. Wrap the full length of the cloth as tightly as possible 4. Squeeze foot into children’s shoes 5. Walk 6. Imagine that you are 5 years old 7. Imagine being like this for the rest of your life
Andrea Dworkin (Woman Hating)
Let’s get it over and the door closed shut on it! Let’s close it like a book and go on reading! New chapter, new life. A man will have clean hands once we get the lid slammed shut on that stinking century. It’s a fair thing ahead. There’s no rot on this clean new hundred years. It’s not stacked, and any bastard who deals seconds from this new deck of years— why, we’ll crucify him head down over a privy. Oh, but strawberries will never taste so good again and the thighs of women have lost their clutch!
John Steinbeck (East of Eden)
Eliot's understanding of poetic epistemology is a version of Bradley's theory, outlined in our second chapter, that knowing involves immediate, relational, and transcendent stages or levels. The poetic mind, like the ordinary mind, has at least two types of experience: The first consists largely of feeling (falling in love, smelling the cooking, hearing the noise of the typewriter), the second largely of thought (reading Spinoza). The first type of experience is sensuous, and it is also to a great extent monistic or immediate, for it does not require mediation through the mind; it exists before intellectual analysis, before the falling apart of experience into experiencer and experienced. The second type of experience, in contrast, is intellectual (to be known at all, it must be mediated through the mind) and sharply dualistic, in that it involves a breaking down of experience into subject and object. In the mind of the ordinary person, these two types of experience are and remain disparate. In the mind of the poet, these disparate experiences are somehow transcended and amalgamated into a new whole, a whole beyond and yet including subject and object, mind and matter. Eliot illustrates his explanation of poetic epistemology by saying that John Donne did not simply feel his feelings and think his thoughts; he felt his thoughts and thought his feelings. He was able to "feel his thought as immediately as the odour of a rose." Immediately" in this famous simile is a technical term in philosophy, used with precision; it means unmediated through mind, unshattered into subject and object. Falling in love and reading Spinoza typify Eliot's own experiences in the years in which he was writing The Waste Land. These were the exciting and exhausting years in which he met Vivien Haigh-Wood and consummated a disastrous marriage, the years in which he was deeply involved in reading F. H. Bradley, the years in which he was torn between the professions of philosophy and poetry and in which he was in close and frequent contact with such brilliant and stimulating figures as Bertrand Russell and Ezra Pound, the years of the break from his family and homeland, the years in which in every area of his life he seemed to be between broken worlds. The experiences of these years constitute the material of The Waste Land. The relevant biographical details need not be reviewed here, for they are presented in the introduction to The Waste Land Facsimile. For our purposes, it is only necessary to acknowledge what Eliot himself acknowledged: the material of art is always actual life. At the same time, it should also be noted that material in itself is not art. As Eliot argued in his review of Ulysses, "in creation you are responsible for what you can do with material which you must simply accept." For Eliot, the given material included relations with and observations of women, in particular, of his bright but seemingly incurably ill wife Vivien(ne).
Jewel Spears Brooker (Reading the Waste Land: Modernism and the Limits of Interpretation)
These changes, I believe, can be the basis of a true Islamic Reformation, one that progresses to the twenty-first century rather than regresses to the seventh. Some of these changes may strike readers as too fundamental to Islamic belief to be feasible. But like the partition walls or superfluous stairways that a successful renovation removes, they can in fact be modified without causing the entire structure to collapse. Indeed, I believe these modifications will actually strengthen Islam by making it easier for Muslims to live in harmony with the modern world. It is those hell-bent on restoring it to its original state who are much more likely to lead Islam to destruction. Here again are my five theses, nailed to a virtual door: 1. Ensure that Muhammad and the Qur’an are open to interpretation and criticism. 2. Give priority to this life, not the afterlife. 3. Shackle sharia and end its supremacy over secular law. 4. End the practice of “commanding right, forbidding wrong.” 5. Abandon the call to jihad. In the chapters that follow, I will explore the source of the ideas and doctrines in question and evaluate the prospects for reforming them. For now, we may simply note that they are closely interrelated.
Ayaan Hirsi Ali (Heretic: Why Islam Needs a Reformation Now)
Why are the fundamental laws as we have described them? The ultimate theory must be consistent and must predict finite results for quantities that we can measure. We’ve seen that there must be a law like gravity, and we saw in Chapter 5 that for a theory of gravity to predict finite quantities, the theory must have what is called supersymmetry between the forces of nature and the matter on which they act. M-theory is the most general supersymmetric theory of gravity. For these reasons M-theory is the only candidate for a complete theory of the universe. If it is finite—and this has yet to be proved—it will be a model of a universe that creates itself. We must be part of this universe, because there is no other consistent model. M-theory is the unified theory Einstein was hoping to find. The fact that we human beings—who are ourselves mere collections of fundamental particles of nature—have been able to come this close to an understanding of the laws governing us and our universe is a great triumph. But perhaps the true miracle is that abstract considerations of logic lead to a unique theory that predicts and describes a vast universe full of the amazing variety that we see. If the theory is confirmed by observation, it will be the successful conclusion of a search going back more than 3,000 years. We will have found the grand design.
Stephen Hawking (The Grand Design)
When I came out into the outside room again, I saw her shoe still lying there, where it had come off in the course of our brief wrestle. It looked so pathetic there by itself without an owner, it looked so lonely, it looked so empty. Something made me pick it up arid take it in to her. Like when someone's going away, you help them on with their coat, or their jackboots, or whatever it is they need for going away. I didn't try to put it back on her, I just set it down there beside her close at hand. You're going to need this, I said to her in my mind. You're starting on a long walk. You're going to keep walking from now on, looking for your home. I stopped and wondered for a minute if that was what happened to all of us when we crossed over. Just keep walking, keep on walking, with no ahead and no in-back-of; tramps, vagrants in eternity. With our last hope and horizon - death - already taken away. In the Middle Ages they had lurid colors, a bright red hell, an azure heaven shot with gold stars. They knew where they were, at least. They could tell the difference. We, in the Twentieth, we just have the long walk, the long walk through the wispy backward-stringing mists of eternity, from nowhere to nowhere, never getting there, until you're so tired you almost wish you were alive again. ("Life Is Weird Sometimes" - first chapter of unpublished novel THE LOSER)
Cornell Woolrich
We can say all the right things about the Bible, and even read it regularly, but when life gets difficult, or just a bit boring, we look for new words, new revelation, and new experiences to bring us closer to God. We feel rather ho-hum about the New Testament’s description of heaven, but we are mesmerized by the accounts of school-age children who claim to have gone there and back. From magazine articles about “My Conversation with God” (see chapter 2), to best-selling books where God is depicted as giving special, private communications, we can easily operate as if the Bible were not enough. If we could only have something more than the Scriptures, then we would be really close to Jesus and know his love for us.
Kevin DeYoung (Taking God At His Word: Why the Bible Is Knowable, Necessary, and Enough, and What That Means for You and Me)
Every deal can be closed. Every prospect can become a buyer. Every no can turn into a yes. In any market. In any economy. There is always an angle. There is always another attempt. There is no law against how much you can prospect, or how many times you can try to close a deal. There are more than enough ideas and millions of resources and billions of people out there to make any dream that you want, a reality. The only mental chain that will ever imprison you in a life of scarcity, is a belief that there is not enough, or that there is not a way to make what you want possible.   This chapter is going to awaken and stir up a monster of influence and achievement inside you. This monster works by being totally aware of all the resources that you have at your disposal, and not being afraid to any means to influence. ” Excerpt From: “Unlimited Influence: Sell Any Idea One On One - Chapter: Gun To Your Head
Jonathan DeCollibus (Unlimited Influence: Sell Any Idea One on One)
When we live intensely, we run more risks and we become more fragile. We already know that people who do nothing suffer nothing. But avoiding doing things out of fear of getting hurt is not a path to growth. When we mix our fears with reality, we are limiting ourselves. Don’t forget that the decisions we don’t make also cause us pain. Be careful about how you interpret what happens to you. If you don’t have an explanation that brings you peace, don’t make one up. What causes one kind of emotional pain to be more intense than another? Well, it depends on the emotional attachment to the source of the pain. What hurts more intensely is what directly affects us or the people we love. What hurts more is what affects our greatest aspirations and objectives. We are more easily hurt by what affects our desires or fears, and the more intense our desire, the more painful our frustration when we do not achieve it. The emotional involvement determines and explains the intensity of our pain. The greater the emotional involvement, the greater the pain. When pain comes in the door, perspective goes out the window, taking with it our ability to reason properly, to analyze events, and to make good decisions. Each time you remember what happened you transform what happened. None of our experiences is in vain if we are capable of learning from what happened to us and from the suffering and pain it caused us. But we won’t be able to learn from what happened if we don’t look back and review our experiences. Carrying your past is like carrying a huge backpack full of stones that prevents you from walking freely. But to walk through life all you need is a bit of water and food, a dream, and a destination—and, in a pinch, you can probably do without a destination. Let bygones be bygones, learn from what happened, and bring that chapter to a close. Your beliefs feed your decisions, your fears, and your desires. Knowledge will set you free, so make an effort to learn, study, read, travel.
Tomás Navarro (Kintsugi: The Japanese Art of Embracing the Imperfect and Loving Your Flaws)
Eliot's own reflections on the primitive mind as a model for nondualistic thinking and on the nature and consequences of different modes of consciousness were informed by an excellent education in the social sciences and philosophy. As a prelude to our guided tour of the text of The Waste Land, we now turn to a brief survey of some of his intellectual preoccupations in the decade before he wrote it, preoccupations which in our view are enormously helpful in understanding the form of the poem. Eliot entered Harvard as a freshman in 1906 and finished his doctoral dissertation in 1916, with one of the academic years spent at the Sorbonne and one at Oxford. At Harvard and Oxford, he had as teachers some of modern philosophy's most distinguished individuals, including George Santayana, Josiah Royce, Bertrand Russell, and Harold Joachim; and while at the Sorbonne, he attended the lectures of Henri Bergson, a philosophic star in Paris in 1910-11. Under the supervision of Royce, Eliot wrote his dissertation on the epistemology of F. H. Bradley, a major voice in the late-nineteenth-, early-twentieth-century crisis in philosophy. Eliot extended this period of concentration on philosophical problems by devoting much of his time between 1915 and the early twenties to book reviewing. His education and early book reviewing occurred during the period of epistemological disorientation described in our first chapter, the period of "betweenness" described by Heidegger and Ortega y Gasset, the period of the revolt against dualism described by Lovejoy. 2 Eliot's personal awareness of the contemporary epistemological crisis was intensified by the fact that while he was writing his dissertation on Bradley he and his new wife were actually living with Bertrand Russell. Russell as the representative of neorealism and Bradley as the representative of neoidealism were perhaps the leading expositors of opposite responses to the crisis discussed in our first chapter. Eliot's situation was extraordinary. He was a close student of both Bradley and Russell; he had studied with Bradley's friend and disciple Harold Joachim and with Russell himself. And in 1915-16, while writing a dissertation explaining and in general defending Bradley against Russell, Eliot found himself face to face with Russell across the breakfast table. Moreover, as the husband of a fragile wife to whom both men (each in his own way) were devoted, Eliot must have found life to be a kaleidoscope of brilliant and fluctuating patterns.
Jewel Spears Brooker (Reading the Waste Land: Modernism and the Limits of Interpretation)
The book of Job, based on an ancient folktale, may have been written during the exile. One day, Yahweh made an interesting wager in the divine assembly with Satan, who was not yet a figure of towering evil but simply one of the “sons of God,” the legal “adversary” of the council.19 Satan pointed out that Job, Yahweh’s favorite human being, had never been truly tested but was good only because Yahweh had protected him and allowed him to prosper. If he lost all his possessions, he would soon curse Yahweh to his face. “Very well,” Yahweh replied, “all that he has is in your power.”20 Satan promptly destroyed Job’s oxen, sheep, camels, servants, and children, and Job was struck down by a series of foul diseases. He did indeed turn against God, and Satan won his bet. At this point, however, in a series of long poems and discourses, the author tried to square the suffering of humanity with the notion of a just, benevolent, and omnipotent god. Four of Job’s friends attempted to console him, using all the traditional arguments: Yahweh only ever punished the wicked; we could not fathom his plans; he was utterly righteous, and Job must therefore be guilty of some misdemeanor. These glib, facile platitudes simply enraged Job, who accused his comforters of behaving like God and persecuting him cruelly. As for Yahweh, it was impossible to have a sensible dialogue with a deity who was invisible, omnipotent, arbitrary, and unjust—at one and the same time prosecutor, judge, and executioner. When Yahweh finally deigned to respond to Job, he showed no compassion for the man he had treated so cruelly, but simply uttered a long speech about his own splendid accomplishments. Where had Job been while he laid the earth’s foundations, and pent up the sea behind closed doors? Could Job catch Leviathan with a fishhook, make a horse leap like a grasshopper, or guide the constellations on their course? The poetry was magnificent, but irrelevant. This long, boastful tirade did not even touch upon the real issue: Why did innocent people suffer at the hands of a supposedly loving God? And unlike Job, the reader knows that Job’s pain had nothing to do with the transcendent wisdom of Yahweh, but was simply the result of a frivolous bet. At the end of the poem, when Job—utterly defeated by Yahweh’s bombastic display of power—retracted all his complaints and repented in dust and ashes, God restored Job’s health and fortune. But he did not bring to life the children and servants who had been killed in the first chapter. There was no justice or recompense for them.
Karen Armstrong (The Great Transformation: The Beginning of Our Religious Traditions)
There’s a related quartet of views concerning the relationship between free will and moral responsibility. The last word obviously carries a lot of baggage with it, and the sense in which it is used by people debating free will typically calls forth the concept of basic desert, where someone can deserve to be treated in a particular way, where the world is a morally acceptable place in its recognition that one person can deserve a particular reward, another a particular punishment. As such, these views are: There’s no free will, and thus holding people morally responsible for their actions is wrong. Where I sit. (And as will be covered in chapter 14, this is completely separate from forward-looking issues of punishment for deterrent value.) There’s no free will, but it is okay to hold people morally responsible for their actions. This is another type of compatibilism—an absence of free will and moral responsibility coexist without invoking the supernatural. There’s free will, and people should be held morally responsible. This is probably the most common stance out there. There’s free will, but moral responsibility isn’t justified. This is a minority view; typically, when you look closely, the supposed free will exists in a very narrow sense and is certainly not worth executing people about.
Robert M. Sapolsky (Determined: A Science of Life without Free Will)
In the chapter entitled “You Can’t Pray a Lie” in Twain’s beloved novel Adventures of Huckleberry Finn, Huck Finn has helped hide Miss Watson’s runaway slave, Jim. But Huck thought he was committing a sin in helping a runaway slave. Huck had learned in Sunday school “that people that acts as I’d been acting … goes to everlasting fire.” So in an act of repentance in order to save his soul, Huck wrote a note to Miss Watson and told her where she could find her runaway slave. Now Huck was ready to pray his “sinner’s prayer” and “get saved.” I felt good and all washed clean of sin for the first time I had ever felt so in my life, and I knowed I could pray now. But I didn’t do it straight off but laid the paper down and set there thinking—thinking how good it was all this happened so, and how near I come to being lost and going to hell. And went on thinking. And got to thinking over our trip down the river; and I see Jim before me all the time: in the day and in the night-time, sometimes moonlight, sometimes storms, and we a-floating along, talking and singing and laughing. But somehow I couldn’t seem to strike no places to harden me against him, but only the other kind. I’d see him standing my watch on top of his’n, ‘stead of calling me, so I could go on sleeping; and see how glad he was when I come back out of the fog; and when I come to him again in the swamp, up there where the feud was; and such-like times; and would always call me honey and pet me and do everything he could think of for me, and how good he always was; and at last I struck the time I saved him by telling the men we had smallpox aboard, and he was so grateful, and said I was the best friend old Jim ever had in the world and the only he’s got now; and then I happened to look around and see the paper. It was a close place. I took it up, and held it in my hand. I was a-trembling, because I’d got to decide, forever, betwixt two things, and I knowed it. I studied a minute, sort of holding my breath, and then says to myself: “All right, then, I’ll go to hell”—and tore it up. It was awful thoughts and awful words but they was said. And I let them stay said; and never thought no more about reforming.1 Huck Finn had been shaped by the Christianity he’d found in his Missouri Sunday school—a Christianity focused on heaven in the afterlife while preserving the status quo of the here and now. Huck thought that helping Jim escape from slavery was a sin, because that’s what he had been taught. He knew he couldn’t ask God to forgive him until he was ready to “repent” and betray Jim. Huck didn’t want to go to hell; he wanted to be saved. But Huck loved his friend more, so he was willing to go to hell in order to save his friend from slavery.
Brian Zahnd (A Farewell to Mars: An Evangelical Pastor's Journey Toward the Biblical Gospel of Peace)
According to Felicitas Goodman, the hunter-gatherers arrived on the scene no earlier than 200,000 years ago. She explains: In a very real way, the hunters and gatherers open the first chapter of our human history. And fittingly, this dawning was as close to paradise as humans have ever been able to achieve. The men did the hunting and scavenging, working for about three hours a week, and the women took care of daily sustenance by gathering vegetal food and small animals. It was such a harmonious existence, such a successful adaptation, that it did not materially alter for many thousands of years. This view is not romanticizing matters. Those hunter-gatherer societies that have survived into the present still pursue the same lifestyle, and we are quite familiar with it from contemporary anthropological observation. Despite the unavoidable privations of human existence, despite occasional hunger, illness and other trials, what makes their life way so enviable is the fact that knowing every nook and cranny of their home territory and all that grows and lives in it, the bands make their regular rounds and take only what they need. By modern calculations, that amounted to only about 10 percent of the yield, easily recoverable under undisturbed conditions. They live a life of total balance, because they do not aspire to control their habitat; they are a part of it.
Nicholas E. Brink (Trance Journeys of the Hunter-Gatherers: Ecstatic Practices to Reconnect with the Great Mother and Heal the Earth)
This is the part of the book where the author usually sums it all up in a conclusion chapter and announces, “I did it!” I suppose I could have titled it “The Finale,” but that’s just not me. I don’t think you ever reach a point in life (or in writing!) where you get to say that. It ain’t over till it’s over. I want to be an eternal student, always pushing myself to learn more, fear less, fight harder. What lies in the future? Truthfully, I don’t know. For some people, that’s a scary thought. They like their life mapped out and scheduled down to the second. Not me. Not anymore. I take comfort in knowing not everything is definite. There’s where you find the excitement, in the unknown, uncharted, spaces. If I take the lead in my life, I expect that things will keep changing, progressing, moving. That’s the joy for me. Where will I go next? What doors will open? What doors will close? All I can tell you is that I will be performing and connecting with people--be it through dance, movies, music, or speaking. I want to inspire and create. I love the phrase “I’m created to create.” That’s what I feel like, and that’s what makes me the happiest. I’m building a house right now--my own extreme home makeover. I love the process of tearing something down and rebuilding it, creating something from nothing and bringing my artistic vision to it. I will always be someone who likes getting his hands dirty. But the blueprint of my life has completely changed from the time I was a little boy dreaming about fame. It’s broadened and widened. I want variety in my life; I like my days filled with new and different things. I love exploring the world, meeting new people, learning new crafts and art. It’s why you might often read what I’m up to and scratch your head: “I didn’t know Derek did that.” I probably didn’t before, but I do now.
Derek Hough (Taking the Lead: Lessons from a Life in Motion)
It is not that modern people are less intelligent than their grandparents: only that, being busier, they are less careful. They must learn to take short cuts, skimming through the columns of a newspaper, flicking over the pages of a book or magazine, deciding at each new paragraph or page whether to read it either attentively or cursorily, or whether to let it go unread. There is a running commentary in the mind. For example, in reading a Life of Napoleon: ‘page 9 … yes, he is still talking about Napoleon’s childhood and the romantic scenery of Corsica … something about James Boswell and Corsican independence … tradition of banditry … now back to the family origins again … wait a minute … no … his mother … more about her … yes … French Revolution … page 24, more about the French Revolution … still more … page 31, not interested … ah … Chapter 2, now he’s at the military school … I can begin here … but oughtn’t to waste time over this early part … in the artillery, was he? … but when do we get to the Italian campaign?’ And even when the reader does get to the Italian compaign and settles down comfortably to the story, he seldom reads a sentence through, word by word. Usually, he takes it in either with a single comprehensive glance as he would a stream or a field of cows that he was passing in the train, or with a series of glances, four or five words to a glance. And unless he has some special reason for studying the narrative closely, or is in an unusually industrious mood, he will not trouble about any tactical and geographical niceties of the campaign that are not presented with lively emphasis and perfect clarity. And, more serious still from the author’s point of view, he will not stop when the eye is checked by some obscurity or fancifulness of language, but will leave the point unresolved and pass on. If there are many such obstructions he will skim over them until his eye alights on a clear passage again.
Robert Graves (The Reader Over Your Shoulder: A Handbook for Writers of English Prose)
You need to make sure you always have a reserve of willpower available for the on-the-fly decision making and controlling your reactions. If you run your willpower tank too low, you’ll end up making poor choices or exploding at people. The following are some ways of making more willpower available to you: --Reduce the number of tasks you attempt to get done each day to a very small number. Always identify what your most important task is, and make sure you get that single task done. You can group together your trivial tasks, like replying to emails or paying bills online, and count those as just one item. --Refresh your available willpower by doing tasks slowly. My friend Toni Bernhard, author of How to Wake Up: A Buddhist-Inspired Guide to Navigating Joy and Sorrow, recommends doing a task 25% slower than your usual speed. I’m not saying you need to do this all the time, just when you feel scattered or overwhelmed. Slowing down in this way is considered a form of mindfulness practice. --Another way to refresh your willpower is by taking some slow breaths or doing any of the mindfulness practices from Chapter 5. Think of using mindfulness as running a cleanup on background processes that haven’t shut down correctly. By using mindfulness to do a cognitive cleanup, you’re not leaking mental energy to background worries and rumination. --Reduce decision making. For many people, especially those in management positions or raising kids, life involves constant decision making. Decision making leeches willpower. Find whatever ways you can to reduce decision making without it feeling like a sacrifice. Set up routines (like which meals you cook on particular nights of the week) that prevent you from needing to remake the same decisions over and over. Alternatively, outsource decision making to someone else whenever possible. Let other people make decisions to take them off your plate. --Reduce excess sensory stimulation. For example, close the door or put on some dorky giant headphones to block out noise. This will mean your mental processing power isn’t getting used up by having to filter out excess stimulation. This tip is especially important if you are a highly sensitive person.
Alice Boyes (The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points)
OTHER RELAXATION TECHNIQUES There are many other stress management techniques that can help you to “bring yourself down” quickly when you are highly stressed. You can use them before a situation where anticipation raises tensions that do not automatically subside after a few minutes. You also can use them during an interaction or when a surprise threatens to escalate your stress out of control. Or use them after an encounter has raised your stress level, if it is not subsiding naturally. Mental Imagery You experimented with mental imagery in the previous chapter on goal-setting. The use of mental imagery also can be an effective tool for anxiety control. Think of it as a new application of skills you already have: memory and imagination. When I asked you earlier to recall how many windows there are in your bedroom, you used imagery to retrieve the information. Mentally, you went into the room, looked from wall to wall, and counted. That process is mental imagery. From a relaxation perspective, your nervous system cannot distinguish between reality and imagery. Material passed from the body to the senses, whether real or imagined, is processed the same way. Therefore, imagery can play an important role in inducing internal self-regulation and relaxation. If there is a particular image—such as the warm, sandy beach of the previous exercise, a cool forest clearing covered with a blanket of pine needles, or even a clear blue sky—that represents relaxation to you, it would be valuable for you to be able to tune in to it whenever stress threatens to interfere with your life. Be sure to conjure up the reactions of all five senses: Imagine the look, sound, smell, taste, and feel of your surroundings. Mental gateways are a valuable part of the relaxation exercise we just went through. And it is important to be aware that your nervous system—which is what overreacts in a stressful situation—cannot distinguish between reality and imagination. Here’s how to use mental imagery to create a mental getaway: (a) Choose a favorite place, a pleasant, relaxing setting that you have enjoyed in the past or one you would enjoy visiting in the future. (b) Close your eyes and think about the scene. Use your senses of hearing, smell, sight, taste, and touch to develop the scene. Put yourself there. If your mind wanders a bit, that’s okay. You’ll drift back to the scene after a short while.
Jonathan Berent (Beyond Shyness: How to Conquer Social Anxieties)
I am in no rush. Let Life happen to me just as Life has planned. Because at the end of the day, when the sun sets there is always a horizon somewhere waiting to call forth another sun, in a paradox of Time. Because at the end of each chapter, the story walks towards its culmination. But just like it is not in the setting or rising of the sun but in the sunshine that one basks, just like it is not the finishing line but the voyage through the storyline where one finds the true understanding of the book, Life is about exploring the voyage all the while knowing full well that each chapter shall find its beginning middle and end just how it's meant to be. It is about the truth that Life is but a dream in Time's illusion and the only sharp truth is to love and be loved, and through that assemble moments in Time that smile beyond Time, to make a garden of experiences through lessons and understandings that Life puts at our journey only to walk us closer to our destination. It is not about the destination rather about the journey, and perhaps about who we share the journey with at each crossroad. And no matter how Time walks by, until and unless we cross all the alleys along the way, until and unless we climb up the peak bit by bit, we cannot reach that destination where we belong. But if we tread along the mountain peak or a winding alley soaking in all the freshness of the air enjoying the crispness of our walk, the journey becomes even more enriching not just to our soul but to all of our senses and our very heart. While if we try to run along the way, we might actually topple down a bad turn, taking in a scar that might demand another cup of our soul's portion to heal. Such is Life. A journey that takes smiles and tears, a voyage that bathes in hope and hopelessness, but in all of it, it never stays stagnant, always tiptoeing to exactly where we are meant to be, at any point of our journey. So when something seems to go stagnant or few things make no sense, I tell myself to pause and pat my soul acknowledging each and every decision or detour of mine as part and parcel of Life's plan. I close my eyes and breathe in the freshness of air that flows in every part of my soul to know, to feel alive to all that this journey has shared with me, while believing in the grace and magnanimity of Time who takes Time but eventually shows and leads us to where we belong. And I hear my heart smiling, Let Life happen to me just as Life has planned. I am in no rush.
Debatrayee Banerjee
A different approach was taken in 1972 by Dr. Walter Mischel, also of Stanford, who analyzed yet another characteristic among children: the ability to delay gratification. He pioneered the use of the “marshmallow test,” that is, would children prefer one marshmallow now, or the prospect of two marsh-mallows twenty minutes later? Six hundred children, aged four to six, participated in this experiment. When Mischel revisited the participants in 1988, he found that those who could delay gratification were more competent than those who could not. In 1990, another study showed a direct correlation between those who could delay gratification and SAT scores. And a study done in 2011 indicated that this characteristic continued throughout a person’s life. The results of these and other studies were eye-opening. The children who exhibited delayed gratification scored higher on almost every measure of success in life: higher-paying jobs, lower rates of drug addiction, higher test scores, higher educational attainment, better social integration, etc. But what was most intriguing was that brain scans of these individuals revealed a definite pattern. They showed a distinct difference in the way the prefrontal cortex interacted with the ventral striatum, a region involved in addiction. (This is not surprising, since the ventral striatum contains the nucleus accumbens, known as the “pleasure center.” So there seems to be a struggle here between the pleasure-seeking part of the brain and the rational part to control temptation, as we saw in Chapter 2.) This difference was no fluke. The result has been tested by many independent groups over the years, with nearly identical results. Other studies have also verified the difference in the frontal-striatal circuitry of the brain, which appears to govern delayed gratification. It seems that the one characteristic most closely correlated with success in life, which has persisted over the decades, is the ability to delay gratification. Although this is a gross simplification, what these brain scans show is that the connection between the prefrontal and parietal lobes seems to be important for mathematical and abstract thought, while the connection between the prefrontal and limbic system (involving the conscious control of our emotions and pleasure center) seems to be essential for success in life. Dr. Richard Davidson, a neuroscientist at the University of Wisconsin–Madison, concludes, “Your grades in school, your scores on the SAT, mean less for life success than your capacity to co-operate, your ability to regulate your emotions, your capacity to delay your gratification, and your capacity to focus your attention. Those skills are far more important—all the data indicate—for life success than your IQ or your grades.
Michio Kaku (The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind)
DAY FIVE: ESTHER 1:20-22 At the end of the week, remember that God is still present — but beyond His presence, He is active and working in your life! Trust Him with the details of your day today!   FRIEND TO FRIEND... In Daniel chapter 3, we have a wonderful history about three determined young men and an equally determined king. Shadrach, Meshach and Abednego were Jews in Babylon, serving under the heathen King Nebuchadnezzar. One day, Nebuchanezzar commissions a statue to be built and worshiped by the inhabitants of the city. He gives an order that everyone is to bow down and worship this statue at the sound of an orchestra, threatening death by fire for those who do not bow. The account of Shadrach, Meshach and Abednego does not suggest that there was any conflict in these young men’s minds. In obeying Nebuchadnezzar, they would be disobeying their true King. They would be breaking one of the Ten Commandments: ““You shall not make for yourself a carved image...you shall not bow down to them nor serve them” (Exodus 20:4,5). This was unimaginable. They would refuse to bow, and in doing so, they would trust the Lord in whatever consequences would follow their obedience to His commandments. When Nebuchadnezzar is informed of their refusal to bow, he has the young men brought to him. The king reminds them of his order, and the consequence of not obeying the order: they will be burned alive in a fiery furnace. Even finding themselves faced with dire consequences, these three young men remain determined to serve God and fulfill His purposes. They are prepared with an answer for him: “O Nebuchadnezzar, we have no need to answer you in this matter. If that is the case, our God whom we serve is able to deliver us from the burning fiery furnace, and He will deliver us from your hand, O king” (Daniel 3:17). Shadrach, Meshach, and Abednego acknowledge that they are not bowing as Nebuchadnezzar wants them to, but they do not try to defend themselves. There was no need to get into an argument when their minds were already made up. My favorite part of this response, however, comes next: “But if not, let it be known to you, O king, that we do not serve your gods, nor will we worship the gold image which you have set up” (Daniel 3:18). In other words, “Even if our God decides NOT to rescue us, we still will not serve your idol.” That’s determination! Truly, Shadrach, Meshach and Abednego had made their minds up long before Nebuchanzzar even had his idol commissioned. The true reason they were able to face such a threat with such tenacity was that they had long ago decided to follow the Lord with their whole heart. The decision of this day was not whether to begin serving the Lord and refusing to bow; these young people already knew what they stood for, and they remained steadfast in their faithfulness to the Lord. Whether the Lord came to their rescue on this day was of little matter to them. They intended to serve the Lord. In order for you to fulfill the call that God has placed on your life, you will have to find yourself DETERMINED and TENACIOUS in following that call. On terrific days, you must be faithful. On terrible days, you must be faithful. When you display this kind of determination, you can be confident that God will show up every day. In Daniel 3:19-25, the history continues. At the close of this conversation with Nebuchadnezzar, things did not seem to go in Shadrach, Meshach and Abednego’s favor. As the king had threatened, these three were in fact thrown in the fire. What Nebuchadnezzar did not yet realize was that they would not go into the fire alone. Who was there in the midst of them? Three were thrown into the fire, but when Nebuchadnezzar looked into the furnace, he told his guards, “I see four men loose, walking in the midst of the fire; and they are not hurt, and the form of the fourth is like the Son of God” (Daniel 3:25). The Son of God was in the furnace with them! Shadrach, Meshach and Abednego were confident
Jennifer Spivey (Esther: Reflections From An Unexpected Life)
Suddenly, there was a noise from the front door. Dr. Dave turned away, toward the sound. And all hell broke loose.   Chapter Forty-seven   “NO!” Ryan bellowed, barreling into the kitchen with Pam at his heels. “No” was all Jake could whisper, horrified they were in harm’s way. Ryan took a flying leap at Dave and tackled him heavily to the ground. They both yelled and grunted, struggling for the gun. Suddenly a shot fired. Pam screamed. Tears of fright sprang to Jake’s eyes. He didn’t know whether Ryan or Dave had been shot. He prayed to God for Ryan’s life. Pam burst into tears, covering her head with her hands. Suddenly Ryan staggered to his feet, supporting himself on the kitchen island. Pam ran to his side, crying with relief. Dr. Dave remained on the floor, moaning and holding his shoulder. Jake thanked God. He could’ve died a happy man at that moment, but Ryan and Pam rushed together at him. “Jake, Jake!” Pam sobbed, throwing herself to the floor beside him. “Honey, the police will be here! I worried you got in a fight, when you didn’t answer! An ambulance is on the way! They should be here any minute!” “Dad, don’t die, please don’t die!” Ryan bent over him, distraught. “I love you, Dad! I love you!” Jake looked up at them, feeling weaker by the second. He wanted to tell them he loved them. He wanted to tell them to be happy without him, that nothing else mattered to him as much, on the face of the earth. “Pam,” he tried to say, but it came out fainter than a whisper. “Honey, stay with us!” Pam embraced him, beginning to sob. “The ambulance will be here any minute!” “Dad, don’t die, please, please!” Jake could barely hear them. He felt himself slipping away. He flashed on the bag that Dr. Dave had put in the trunk of his car, with Voloshin’s laptop and phone. It contained the only evidence that connected Ryan to the hit-and-run. If Ryan and Pam disposed of it, nobody would ever know what had happened. If they gave it to the police, they would go to jail. He tried to say, “Ryan … trunk…” “What, Dad?” Ryan bent over him, crying. “The trunk? Of the car?” Jake managed a smile, closing his eyes. They would figure it out when they opened the trunk. They would decide what to do. Jake knew what he would do, if he had a second chance. But he couldn’t say, and he’d have to leave the decision to them. Because he was gone.
Lisa Scottoline (Keep Quiet)
the French fries were fantastic, they weren’t enough, not even close, to forget about the man she couldn’t have. The problem was she didn’t have any room in her life for him, and if she let him linger any more in her heart, she’d surely lose the game tonight. Tonight was for winning. CHAPTER TWO The venture capitalist with the laughing tell was back, and he spent most of the game staring at Julia. But Hunter must have gotten a tip to strike that laugh from his repertoire because the first time he chuckled Julia went all in, and lost a cool grand. He’d really had three kings. No bluffing. He’d likely snagged himself a poker tutor, some former pro player who now trained eager wannabe card sharks in the ways of the game, or a grizzled old veteran needing to earn a dime or two after he’d retired. She’d seen it before among the hotshots. A pivot here, a change-up there–all
Lauren Blakely (Seductive Nights Trilogy Bundle (Seductive Nights, #0.5-2))
This very morning she’d browsed her favorite chapter in Ephesians, which reminded her that the Lord had a plan for her life, with good works prepared like footsteps she should walk in. But the harder she sought direction, the more cagey the Lord seemed. The more tantalizingly distant and unfathomable. She couldn’t doubt what He’d said—but she did doubt what she’d heard out there in the praying field. Did He really promise that He was trustworthy and following Him would bring her closer? Because this wasn’t close at all.
Clayton Lindemuth (Nothing Save the Bones Inside Her (Angus Hardgrave Book 2))
learning—we have learned how to increase productivity, the outputs that can be produced with any inputs. There are two aspects of learning that we can distinguish: an improvement in best practices, reflected in increases in productivity of firms that marshal all available knowledge and technology, and improvements in the productivity of firms as they catch up to best practices. In fact, the distinction may be somewhat artificial; there may be no firm that has employed best practices in every aspect of its activities. One firm may be catching up with another in some dimension, but the second firm may be catching up with the first in others. In developing countries, almost all firms may be catching up with global best practices; but the real difference between developing and developed countries is the larger fraction of firms that are significantly below global best practices and the larger gap between their productivity and that of the best-performing firms. While we are concerned in this book with both aspects of learning, it is especially the learning associated with catching up that we believe has been given short shrift in the economics literature, and which is central to improvements in standards of living, especially in developing countries. But as we noted in chapter 1, the two are closely related; because of the improvements in best practices by the most innovative firms, most other firms are always engaged in a process of catching up. While the evidence of Solow and the work that followed demonstrated (what to many seems obvious) the importance of learning for increases in standards of living, to further explicate the role of learning, the first three sections of this chapter marshal other macro- and microeconomic evidence. In particular, we stress the pervasive gap between best practices and the productivity of most firms. We argue that this gap is far more important than the traditional allocative inefficiencies upon which most of economics has focused and is related to learning—or more accurately, the lack of learning. The final section provides a theoretical context within which to think about the sources of sustained increases in standards of living, employing the familiar distinction of movements of the production possibilities curve and movements toward the production possibilities curve. Using this framework, we explain why it is that we ascribe such importance to learning. Macroeconomic Perspectives There are several empirical arguments that can be brought to bear to support our conclusion concerning the importance of learning. The first is a simple argument: In theory, leading-edge technology is globally available. Thus, with sufficient capital and trained labor (or sufficient mobility for capital and trained labor), all countries should enjoy comparable standards of living. The only difference would be the rents associated with ownership of intellectual property rights and factor supplies. Yet there is an enormous divergence in economic performance and standards of living across national economies, far greater than can be explained by differences in factor supplies.1 And this includes many low-performing economies with high levels of capital intensity (especially among formerly socialist economies) and highly trained labor forces. Table 2.1 presents a comparison of formerly socialist countries with similar nonsocialist economies in the immediate aftermath of the collapse of the state-controlled model of economic activity. TABLE 2.1 Quality of Life Comparisons, 1992–1994 (U.S. $) Source: Greenwald and Khan (2009), p. 30. In most of these cases, at the time communism was imposed after World War II, the subsequently socialist economies enjoyed higher levels of economic development than
Joseph E. Stiglitz (Creating a Learning Society: A New Approach to Growth, Development, and Social Progress)
Smith in his book and with his life is telling us how to live. Seek wisdom and virtue. Behave as if an impartial spectator is watching you. Use the idea of an impartial spectator to step outside yourself and see yourself as others see you. Use that vision to know yourself. Avoid the seductions of money and fame, for they will never satisfy. How to be virtuous is not so obvious, and that comes next. But I want to close this chapter with Peter Buffett, the man who ended up selling his Berkshire Hathaway stock for $90,000 and giving up the $100 million he could have had in order to pursue a career as a musician. A few years ago, Peter Buffett reflected on his decision to sell his Berkshire Hathaway stock to pursue his dreams in his memoir, Life Is What You Make It. He claims to have no regrets. But could a life as a successful musician possibly be worth giving up $100 million? Wouldn’t $100 million be even more pleasant? Then you ask yourself—what could he have with the extra millions? A nicer car? He could have a Lamborghini Veneno Roadster that retails for about $4 million. Or he could settle for the lovely Ferrari Spider, at $300,000; he could have a couple of those. He could have a mansion you and I can only imagine, anywhere in the world. Like Onassis, he could own an island or two rather than enduring the indignity of visiting an island in the Mediterranean, say, and having to share it with others while staying at a nice hotel. Could those physical pleasures possibly be worth sacrificing the life in music that he dreamed of and ultimately achieved? I think Peter Buffett got a bargain. He gave up $100 million and got something—hard as it is to imagine—that was even more precious. A good life. I think Adam Smith would agree with me.
Russel "Russ" Roberts (How Adam Smith Can Change Your Life: An Unexpected Guide to Human Nature and Happiness)
You are seated in church when you hear the words, “Please bow your head and worship the Lord in the quietness of your own heart.” You close your eyes and think to yourself, What am I supposed to do now? Worshiping God is a skill seldom taught and infrequently practiced. The root meaning of worship involves recognizing the “worth” of another. It is a response to God’s greatness. People in the Bible worshiped God both for who he was (his person) and what he did (his works). If you had been standing with the Israelites on the banks of the Red Sea as the waters drowned the Egyptian army, you would have had no trouble responding in worship! Even today you can join in their chorus of praise. Read through their song in chapter 15, making one list of God’s actions (conduct) and a second list of God’s attributes (character). Now you, too, should be ready to praise your God and Savior today.
Anonymous (The Daily Walk Bible NIV: Explore God's Path to Life)
In the closing of this chapter, Lutzer describes the choice of forgiveness in more detail: 'Without both honesty and forgiveness, there can be no freedom from the fits of rage.' What happens through the years when such anger is left unattended or is unresolved (or forgiveness is not pursued)? Without forgiveness, does the anger dissipate or possibly fade away? I don’t think so; but instead, anger continues in one’s life and is carried into their adulthood. What kind or level of control can manifest (or grow) in this unresolved anger; and as for the person or carrier, what can be expected of their heart and soul?
H. Kirk Rainer
The 5 Elements of Effective Thinking (Edward B. Burger;Michael Starbird) - Your Highlight on page 17 | location 251-270 | Added on Monday, 6 April 2015 03:03:56 Understand simple things deeply The most fundamental ideas in any subject can be understood with ever-increasing depth. Professional tennis players watch the ball; mathematicians understand a nuanced notion of number; successful students continue to improve their mastery of the concepts from previous chapters and courses as they move toward the more advanced material on the horizon; successful people regularly focus on the core purpose of their profession or life. True experts continually deepen their mastery of the basics. Trumpeting understanding through a note-worthy lesson. Tony Plog is an internationally acclaimed trumpet virtuoso, composer, and teacher. A few years ago we had the opportunity to observe him conducting a master class for accomplished soloists. During the class, each student played a portion of his or her selected virtuosic piece. They played wonderfully. Tony listened politely and always started his comments, “Very good, very good. That is a challenging piece, isn’t it?” As expected, he proceeded to give the students advice about how the piece could be played more beautifully, offering suggestions about physical technique and musicality. No surprise. But then he shifted gears. He asked the students to play a very easy warm-up exercise that any beginning trumpet player might be given. They played the handful of simple notes, which sounded childish compared to the dramatically fast, high notes from the earlier, more sophisticated pieces. After they played the simple phrase, Tony, for the first time during the lesson, picked up the trumpet. He played that same phrase, but when he played it, it was not childish. It was exquisite. Each note was a rich, delightful sound. He gave the small phrase a delicate shape, revealing a flowing sense of dynamics that enabled us to hear meaning in those simple notes. The students’ attempts did not come close—the contrast was astounding. The fundamental difference between the true master and the talented students clearly occurred at a far more basic level than in the intricacies of complex pieces. Tony explained that mastering an efficient, nuanced performance of simple pieces allows one to play spectacularly difficult pieces with greater control and artistry. The lesson was simple. The master teacher suggested that the advanced students focus more of their time on practicing simple pieces intensely—learning to perform them with technical efficiency and beautiful elegance. Deep work on simple, basic ideas helps to build true virtuosity—not just in music but in everything. ==========
Anonymous
Today is the first day in the next chapter of my life.  My best friend, Ivy, and I are leaving home to finish college. We will be roommates and have the time of our lives. She has been staying at our house since November of our senior year in high school.  My parents agreed to help us both with college if we would take two years of basic courses at the local junior college.  Now we are moving to Springfield, Missouri to attend Missouri State University. 
Hilary Storm (Don't Close Your Eyes (Bryant Brothers Book 1))
And so,the question for the science of mental health must become an absolutely new and revolutionary one, yet one that reflects the essence of the human condition: On what level of illusion does one live? We will see the import of this at the close of this chapter, but right now we must remind ourselves that when we talk about the need for illusion we are not being cynical. True, there is a great deal of falseness and self-deception in the cultural causa-sui project, but there is also the necessity of this project. Man needs a "second" world, a world of humanly created meaning, a new reality that he can live, dramatize, nourish himself in. "Illusion" means creative play at its highest level. Cultural illusion is a necessary ideology of self-justification, a heroic dimension that is life itself to the symbolic animal. To lose the security of heroic cultural illusion is to die-that is what "deculturation" of primitives means and what it does. It kills them or reduces them to the animal level of chronic fighting and fornication. Life becomes possible only in a continual alcoholic stupor. Many of the older American Indians were relieved when the Big Chiefs in Ottawa and Washington took control and prevented them from warring and feuding. It was a relief from the constant anxiety of death for their loved ones, if not for themselves. But they also knew, with a heavy heart, that this eclipse of their traditional hero-systems at the same time left them as good as dead.
Ernest Becker (The Denial of Death)
The whole thing boils down to this paradox: if you are going to be a hero then you must give a gift. If you are the average man you give your heroic gift to the society in which you live, and you give the gift that society specifies in advance. If you are an artist you fashion a peculiarly personal gift, the justification for your own heroic identity, which means that it is always aimed at least partly over the heads of your fellow men. After all, they can't grant the immortality of your personal soul. As Rank argued in the breathtaking closing chapters of Art and Artist, there is no way for the artist to be at peace with his work or with the society that accepts it. The artist's gift is always to creation itself, to the ultimate meaning of life, to God. We should not be surprised that Rank was brought to exactly the same conclusion as Kierkegaard: that the only way out of human conflict is full renunciation, to give one's life as a gift to the highest powers. Absolution has to come from the absolute beyond. As Kierkegaard, Rank showed that this rule applied to the strongest, most heroic types-not to trembling and empty weaklings. To renounce the world and oneself, to lay the meaning of it to the powers of creation, is the hardest thing for man to achieve-and so it is fitting that this task should fall to the strongest personality type, the one with the largest ego. The great scientific world-shaker Newton was the same man who always carried the Bible under his arm.
Ernest Becker (The Denial of Death)
Miranda was a closed chapter in my life and I wanted to keep it that way.
Nako (The Connect's Wife)
Many situations in your life will re-open what's been shut off or down, forcing you to see what's been left behind and the emotions that come with that. That's natural and necessary for processing and healing. Meeting all of your experiences with resistance keeps you stuck in the past. You live and die with the closing of each chapter.
Camille Lucy (The (Real) Love Experiment: Explore Love, Relationships & The Self)
I was now able to logically decipher my behavior and analyze my actions. I understood all the conditioning that the exploitation and disgrace had in creating the different personality parts and behavioral traits that dwelt in my depths. I started to understand how criticism and insults painfully intensified my ignominious impression of myself, causing me to take everything personally. The numb, confused, and skeptic defender parts now made sense to me. I could see how they contributed to the various problems I incurred throughout my life. I comprehended why I mistrusted and did pernicious things to loved ones—for fear they would do them to me first. The need to self-medicate made sense. I began to recognize the urge for porn. The need to commit acts of perversion was a result of my adolescent mind being manipulated and programmed to believe it was acceptable. I perceived that the reason why I wanted to be humiliated sexually was because the shameful part from the humiliation of the maltreatment wanted to be reinforced. The logic of it all—how all the parts fit together, their roles and reasons for being—became apparent to me. I opened my eyes for a brief moment. Keith was leaning forward with his right elbow resting on his leg, his hand supporting his chin, staring at me as if he was trying to analyze my thoughts. I gazed off in a distance, remembering my numerous misbehaviors. I could trace the main contributing factor for why I acted the way I did to the resulting ignominy from the desecration. But the most significant understanding I had was, that even though it wasn’t my fault, I was still responsible for my behavior. My lengthy musings came to a halt when Keith said, “Marco? Where are you now ... tell me what you’re seeing, thinking.” I proceeded to explain to him my current revelation. “Excellent work, Marco,” Keith said, cracking a smile. “Now think about your next step.” My next step was to cleanse and reprogram the inadequate part. I closed my eyes again and began to concentrate. The only way to accomplish this was to create a tangible picture in my mind of the inadequate part being exorcised of all its imperfect characteristics. Once I was able to concentrate on this step, I looked up into his gaze. “I see myself overlooking a canyon during a sunset. As the sun descends, I envision its rays reflecting off the sparse layers of cloud cover, creating a beautiful multi-layer spectrum of blazing colors. I imagine a cool breeze flowing across my body, as a warm illuminating light from above shines on me and creates a white-out effect that is the cleanest, brightest white I can imagine. I picture the whiteness as a soothing cleansing treatment for the blackness within. I’m feeling as pure and clean as the brilliant color itself.” "And now how do you want to orchestrate the inadequate part?" I stood up and puffed out my chest. "I want it to be the exact opposite—confident, strong, and stable. It should be at peace with itself and not paranoid about what other people think.” Sitting back down, I folded my hands over my crossed knees. “I don't want to feel as if I have to worry about working to exhaustion in my personal life. On the job, or in the gym, I shouldn’t feel I have to be perfect in order to be accepted in society. I want to move past that. I want to feel good and proud of myself. But most of all, I want to feel morally acceptable." I now had a better understanding of the inadequate part, its defender parts, and what they wanted. I was able to see the un-blending taking place within me. The unburdening and bearing witness process got me to the point of reprogramming the misconception that the inadequate part thought about itself. I could go straight to the visualization technique of cleansing and reprogramming the part whenever I felt its symptoms coming on. CHAPTER
Marco L. Bernardino Sr. (Sins of the Abused)
You cannot start a new chapter until you close the last one.
Alok Jagawat
A moving story of shattered dreams in which Barbara March achieved international stardom adored for her dramatic soprano voice of unique beauty and passion. At the peak of her considerable powers adverse circumstances closed that chapter in her life and living with this regret haunted her deeply and emotionally throughout her life As her thoughts centred on the tragic death of her husband Edward feeling somewhat saddened as she approached her sixtieth birthday. Still glamourous and beautiful she decides to go on a cruise and another phase in her life was beginning and what that might hold for her she could only imagine and that was where she befriends Lord Marcus Logan the laird of Glen Haven Castle on the cruise ship Queen Elizabeth 2nd and in the weeks to come on-board ship the emotional attraction was established and strong. Her life was not over a new chapter had begun, a year later they were married. It soon becomes apparent to Marcus that in the shadows of Barbara's life going back into the past and having to recall the loss of her career had hurt her deeply and emotionally, that chapter was one subject on which she found it painful to cope with and she avoided it whenever she could. Glen Haven will take you on an enchanting journey with dear friends with heart-warming thoughts of all times and a great deal of nostalgia, you will never want to lose the stories spell or bid farewell to its wonderful characters. All that I could say of the story to any purpose I have endeavoured to say it.
Margaret L. Lauder
hands. Do not resent your place in the story. Do not imagine yourself elsewhere. Do not close your eyes and picture a world without thorns, without shadows, without hawks. Change this world. Use your body like a tool meant to be used up, discarded, and replaced. Better every life you touch. We will reach the final chapter.
N.D. Wilson (Notes From The Tilt-A-Whirl: Wide-Eyed Wonder in God's Spoken World)
And so that chapter of our hero’s life was closed and a new chapter opened. He moved into his early forties and the end of his second marriage, which also, by this time, had produced a child—his third daughter—another love of his life who could not, as no child can ever do, repair a broken marriage. During the years that followed, he became about the best anyone could be in his now chosen profession. He learned the secrets he thought were hidden. He married a woman far bigger than the others, had two more children, fought battles with his ignorance at times titanic in scope, moved through one obstacle after another, wrote books, spoke throughout the world, built a great business, only to watch it almost fail, persisted in building it up again, lanced, jabbed, wrestled, grappled, laughed, sang, loved, and roared, and through it all, remembered one simple thing that meant more to him than anything else he had ever thought: the curtain, the curtain. Keep the curtain up at all cost.
Michael E. Gerber (The E-Myth Revisited: Why Most Small Businesses Don't Work and What to Do About It)