Cardio Doctor Quotes

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Going to the doctor when you’re fat is a string of humiliations. The second you walk in, you only have one problem. You could have a spear through your heart, and the doctor would say, Eighteen hundred calories a day, lots of green leafy vegetables, and forty-five minutes of cardio every day, and that spear will be no problem!
Kristan Higgins (Good Luck with That)
Ultra-Sensitive C-Reactive Protein Blood (HS-CRP) C-reactive protein measures an inflammatory response in the body and has been shown to play a role in atherosclerosis and blood clot formation.  Patients should ask their doctor specifically about HS-CRP, as this test helps determine heart disease risk. Elevated HS-CRP is related to increased risk for heart attack, restenosis of coronary arteries after angioplasty, stroke, and peripheral vascular disease (PVD). While elevated cholesterol, LDL, and triglycerides plus low HDL are independent risk factors for heart disease and cholesterol build-up, HS-CRP provides added information about inflammation in the arteries. This cannot be determined by lipid testing alone. Results Less than 1.0 mg/L = Low Risk for Cardio Vascular Disease (CVD) 1.0 – 2.9 mg/L = Intermediate Risk for CVD Greater than 3.0 mg/L High Risk for CVD
Christopher David Allen (Reverse Heart Disease: Heart Attack Cure & Stroke Cure)
A little starvation can really do more for the average sick man than can the best medicines and the best doctors. I do not mean a restricted diet; I mean total abstention from food for one or two days.”98 That observation turns out to be quite prescient and now we have the scientific evidence to back it up.
John Jaquish (Weight Lifting Is a Waste of Time : So Is Cardio, and There’s a Better Way to Have the Body You Want)
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