Blocks Root All Quotes

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And once upon a time I wondered: Is writing epic fantasy not somehow a betrayal? Did I not somehow do a disservice to my own reality by paying so much attention to the power fantasies of disenchanted white men? But. Epic fantasy is not merely what Tolkien made it. This genre is rooted in the epic — and the truth is that there are plenty of epics out there which feature people like me. Sundiata’s badass mother. Dihya, warrior queen of the Amazighs. The Rain Queens. The Mino Warriors. Hatshepsut’s reign. Everything Harriet Tubman ever did. And more, so much more, just within the African components of my heritage. I haven’t even begun to explore the non-African stuff. So given all these myths, all these examinations of the possible… how can I not imagine more? How can I not envision an epic set somewhere other than medieval England, about someone other than an awkward white boy? How can I not use every building-block of my history and heritage and imagination when I make shit up? And how dare I disrespect that history, profane all my ancestors’ suffering and struggles, by giving up the freedom to imagine that they’ve won for me.
N.K. Jemisin
We need radical honesty—learning to speak from our root systems about how we feel and what we want. Speak our needs and listen to others’ needs. To say, “I need to hear that you miss me.” “When you’re high all the time it’s hard for me to feel your presence.” “I lied.” “The way you talked to that man made me feel unseen.” “Your jealousy makes me feel like an object and not a partner.” The result of this kind of speech is that our lives begin to align with our longings, and our lives become a building block for authentic community and ultimately a society that is built around true need and real people, not fake news and bullshit norms.
Adrienne Maree Brown (Pleasure Activism: The Politics of Feeling Good (Emergent Strategy))
To acknowledge the existence of the bully and his accompanying risks is not the same as accepting him as a permanent feature of our world. I know that if we accept trauma and fear, it wins. "Bullies don’t just go away. Their legacies don’t just disappear. The bully must be confronted intentionally, his impact named and addressed. Even so, it seems there’s no clear consensus on how to deal with the bully on our blocks. Do we confront him? Match violence with violence? Do we ignore him, or try to kill him with kindness? I don’t think there’s a silver bullet to handling the bully, no one-size-fits-all strategy. But the right strategy has to be rooted in a context bigger than the immediate one, has to be rooted in more than aiming to end the presence of the bully himself. We must focus on the type of world we want to live in and devise a plan for getting there, as opposed to devising a strategy centered on opposition.
DeRay Mckesson (On the Other Side of Freedom: The Case for Hope)
Under the ground seep the toxins of the population that lives above. If you have to, you will eat roots and earthworms. It is always night. Candles burn in lanterns made from tin cans. When it is nighttime up above, you can crawl out, but only for a little while. You feel ashamed of your matted hair, your torn clothes, the dirt on your face. Who would want to speak to you? They are all shiny and pretty. They have parents and house with gardens. What do you have? The earth. Whole handfuls of it. The lizard people with their slit eyes and scaly skin. Your loneliness. Your longing.
Francesca Lia Block (The Waters & the Wild)
Song" Observe the cautious toadstools still on the lawn today though they grow over-evening; sun shrinks them away. Pale and proper and rootless, they righteously extort their living from the living. I have been their sort. See by our blocked foundation the cold, archaic clay, stiff and clinging and sterile as children mold at play or as the Lord God fashioned before He breathed it breath. The earth we dig and carry for flowers, is strong in death. Woman, we are the rich soil, friable and humble, where all our murders rot, where our old deaths crumble and fortify my reach far from you, wide and free, though I have set my root in you and am your tree.
W.D. Snodgrass
Pleasure is the Root of All Good
Susan Block (The Bonobo Way)
Fear might stop some people from committing murder, but he knew for certain fear was what drove most people to kill. It was what nested below all the other emotions. It was what twisted and turned the other emotions into something sick. It was an alchemist and could turn daylight into night, joy into despair. Fear, once taken root, blocked the sun. And Gamache knew what grew in that darkness. He searched for it every day.
Louise Penny (The Cruelest Month (Chief Inspector Armand Gamache, #3))
Biologists often talk about the “ecology” of an organism: the tallest oak in the forest is the tallest not just because it grew from the hardiest acorn; it is the tallest also because no other trees blocked its sunlight, the soil around it was deep and rich, no rabbit chewed through its bark as a sapling, and no lumberjack cut it down before it matured. We all know that successful people come from hardy seeds. But do we know enough about the sunlight that warmed them, the soil in which they put down the roots, and the rabbits and lumberjacks they were lucky enough to avoid?
Malcolm Gladwell (Outliers: The Story of Success)
You believe what you are and you are what you believe. This is a vicious or virtuous cycle in which we are all trapped. Our faiths and beliefs are like walls erected around us that provide us security but also act like a prison by blocking our view from the complete reality. We live in a make-believe world, oblivious to the reality that exists outside the four walls of our beliefs. The deep-rooted belief is called ‘faith’, which is responsible for many good things, but also for much of the evil in the world.
Awdhesh Singh (Myths are Real, Reality is a Myth)
The world is full of folly and confusion, the lack of freedom has deep roots, the hope for justice and equality is dwindling, the odds against us are too great, it seems. We should be glad to be as well off as we are, people say, most people are worse off. Then they take a pill for insomnia. Or depression. Or life. When will a new generation come, one that understands the importance of equality, a generation of gardeners and foresters who can fell the big trees that block the light for all the lesser ones, and who can remove the suckers from the tree of knowledge.
Kjell Askildsen (A Sudden Liberating Thought)
the tallest oak in the forest is the tallest not just because it grew from the hardiest acorn; it is the tallest also because no other trees blocked its sunlight, the soil around it was deep and rich, no rabbit chewed through its bark as a sapling, and no lumberjack cut it down before it matured. We all know that successful people come from hardy seeds. But do we know enough about the sunlight that warmed them, the soil in which they put down the roots, and the rabbits and lumberjacks they were lucky enough to avoid? This
Malcolm Gladwell (Outliers: The Story of Success)
There was a time—the year after leaving, even five years after when this homely street, with its old-fashioned high crown, its sidewalk blocks tugged up and down by maple roots, its retaining walls of sandstone and railings of painted iron and two-family brickfront houses whose siding imitates gray rocks, excited Rabbit with the magic of his own existence. These mundane surfaces had given witness to his life; this cup had held his blood; here the universe had centered, each downtwirling maple seed of more account than galaxies. No more. Jackson Road seems an ordinary street anywhere. Millions of such American streets hold millions of lives, and let them sift through, and neither notice nor mourn, and fall into decay, and do not even mourn their own passing but instead grimace at the wrecking ball with the same gaunt facades that have outweathered all their winters. However steadily Mom communes with these maples—the branches’ misty snake-shapes as inflexibly fixed in these two windows as the leading of stained glass—they will not hold back her fate by the space of a breath; nor, if they are cut down tomorrow to widen Jackson Road at last, will her staring, that planted them within herself, halt their vanishing. And the wash of new light will extinguish even her memory of them. Time is our element, not a mistaken invader. How stupid, it has taken him thirty-six years to begin to believe that.
John Updike (Rabbit Redux (Rabbit Angstrom, #2))
And around her, suddenly, joined and overlapping in a way that somehow does not create paradox or cause pain, are her kin. Bright Manhattan, tall and shining, but with the deepest of shadows between his daggerlike skyscrapers. Jittery, jagged Queens, pan-amorous in her welcome to all, genius in her creative hustle and determination to put down roots. Brooklyn is old, family-solid, a deep-rooted thing of brown stone and marble halls and crumbling tenements, last stop for the true-born of New York before they are forced into the wilderness of, horror of horrors, Long Island. And together, they turn and behold their lost sister at last: Staten Island. She is dim compared to their light, suburban where they are dense, thinly populated in comparison to their teeming millions. There are actually farms somewhere amid her substance. And yet. She bristles with tiny throwing daggers in the shape of ferries, and defensive fortifications built in semi-attached two-family blocks. They can feel the strength and attitude of her, blazing more brightly than any sodium lamp. She is so different, so reluctant… but whether she wants to be or not, and whether the rest of them are willing to admit it or not, she is clearly, truly, New York.
N.K. Jemisin (The City We Became (Great Cities, #1))
One of the most notorious slogans of ultra-nationalism in Turkey has been ‘Either love it or leave it!’ It is meant to block all kinds of fault-finding from within. The implication is that if you criticize your country or your state, you are showing disrespect, not to mention a lack of patriotism, in which case you had better take your leave. If you do stay, however, the implication is that you love your homeland, in which case you had better not voice any critical opinions. This black-and-white mentality is an obstacle to social progress. But it is not only Turkish ultra- nationalism that is fuelled by a dualistic mentality. All kinds of extremist, exclusivist discourses are similarly reductionist and sheathed in tautology. Either/or approaches ask us to make a choice, all the while spreading the fallacy that it is not possible to have multiple belongings, multiple roots, multiple loves.
Elif Shafak (The Happiness of Blond People: A Personal Meditation on the Dangers of Identity)
RECIPE FOR MAKING WONKA-VITE Take a block of finest chocolate weighing one ton (or twenty sackfuls of broken chocolate, whichever is the easier). Place chocolate in very large cauldron and melt over red-hot furnace. When melted, lower the heat slightly so as not to burn the chocolate, but keep it boiling. Now add the following, in precisely the order given, stirring well all the time and allowing each item to dissolve before adding the next: THE HOOF OF A MANTICORE THE TRUNK (AND THE SUITCASE) OF AN ELEPHANT THE YOLKS OF THREE EGGS FROM A WHIFFLE-BIRD A WART FROM A WART-HOG THE HORN OF A COW (IT MUST BE A LOUD HORN) THE FRONT TAIL OF A COCKATRICE SIX OUNCES OF SPRUNGE FROM A YOUNG SLIMESCRAPER TWO HAIRS (AND ONE RABBIT) FROM THE HEAD OF A HIPPOCAMPUS THE BEAK OF A RED-BREASTED WILBATROSS A CORN FROM THE TOE OF A UNICORN THE FOUR TENTACLES OF A QUADROPUS THE HIP (AND THE PO AND THE POT) OF A HIPPOPOTAMUS THE SNOUT OF A PROGHOPPER A MOLE FROM A MOLE THE HIDE (AND THE SEEK) OF A SPOTTED WHANGDOODLE THE WHITES OF TWELVE EGGS FROM A TREE-SQUEAK THE THREE FEET OF A SNOZZ-WANGER (IF YOU CAN’T GET THREE FEET, ONE YARD WILL DO) THE SQUARE-ROOT OF A SOUTH AMERICAN ABACUS THE FANGS OF A VIPER (IT MUST BE A VINDSCREEN VIPER) THE CHEST (AND THE DRAWERS) OF A WILD GROUT When all the above are thoroughly dissolved, boil for a further twenty-seven days but do not stir. At the end of this time, all liquid will have evaporated and there will be left in the bottom of the cauldron only a hard brown lump about the size of a football. Break this open with a hammer and in the very centre of it you will find a small round pill. This pill is WONKA-VITE.
Roald Dahl (Charlie and the Great Glass Elevator (Charlie Bucket, #2))
In the past, those who were able to regulate All-under-Heaven first had to regulate their own people; those who were able to overcome the enemy had first to overcome their own people. The root of overcoming the people is controlling the people as the metalworker controls metal and the potter clay. When the roots are not firm, the people will be like flying birds and running animals: Who will then be able to regulate them? The root of the people is law. Hence, those who excel at orderly rule block the people with law; then a [good] name and lands can be attained.
Shang Yang (The Book of Lord Shang - A Classic of the Chinese School of Law)
The notion occurs to her that the ground beneath Saint-Malo has been knitted together all along by the root structure of an immense tree, located at the center of the city, in a square no one ever walked her to, and the massive tree has been uprooted by the hand of God and the granite is coming with it, heaps and clumps and clods of stones pulling away as the trunk comes up, followed by the fat tendrils of roots—the root structure like another tree turned upside down and shoved into the soil, isn’t that how Dr. Geffard might have described it?—the ramparts crumbling, streets leaking away, block-long mansions falling like toys.
Anthony Doerr (All the Light We Cannot See)
Are you really going to continue making your life so difficult? In essence, you are causing yourself to be unhappy, then you’re going outside and demanding that the world somehow make you happy. The world cannot make you happy while you’re inside making yourself unhappy. It’s that simple. You have to work on letting go of the root cause of suffering. The spiritual path is always about letting go of yourself, and that means dealing with the blocked energies. The blocked energies inside are going to build up and need release if you don’t deal with them. These energies may release in the form of anger, verbal or physical fighting, and other bursts of uncontrolled behavior. When you allow the energies to release unconsciously like this, you’re not in charge. The energies will tend to follow the path of least resistance, as determined by the samskaras. When you allow this to happen, the uncontrolled energy carves channels within you that will make it easier to flow that way again. The energy flow becomes a habit. Not only is “losing it” unhealthy because of what you may say or do outside, but you also increased the probability of losing it in the same way again. This can cause all kinds of trouble. Any time you’re not in charge in there, there’s going to be trouble. It’s that simple.
Michael A. Singer (Living Untethered: Beyond the Human Predicament)
Whatever may have blocked your understanding of what we have tried to tell you of our suffering,” he wrote, “is dissolved by suffering, and we beg you to allow us to share your grief. As we know that in these trying days to come, you share our struggle, for our struggle is the same.” Baldwin wanted Kennedy to see what was at the root of all of our troubles: that, for the most part, human beings refused to live honestly with themselves and were all too willing to hide behind the idols of race and ready to kill in order to defend them. His insight remains relevant today because the moral reckoning we face bears the markings of the original sin of the nation. But
Eddie S. Glaude Jr. (Begin Again: James Baldwin's America and Its Urgent Lessons for Our Own)
Hitler and Mussolini were indeed authoritarians, but it doesn’t follow that authoritarianism equals fascism or Nazism. Lenin and Stalin were authoritarian, but neither was a fascist. Many dictators—Franco in Spain, Pinochet in Chile, Perón in Argentina, Amin in Uganda—were authoritarian without being fascists or Nazis. Trump admittedly has a bossy style that he gets from, well, being a boss. He has been a corporate boss all his life, and he also played a boss on TV. Republicans elected Trump because they needed a tough guy to take on Hillary; previously they tried bland, harmless candidates like Romney, and look where that got them. That being said, Trump has done nothing to subvert the democratic process. While progressives continue to allege a plot between Trump and the Russians to rig the election, the only evidence for actual rigging comes from the Democratic National Committee’s attempt to rig the 2016 primary in favor of Hillary over Bernie. This rigging evoked virtually no dissent from Democratic officials or from the media, suggesting the support, or at least acquiescence, of the whole progressive movement and most of the party itself. Trump fired his FBI director, provoking dark ruminations in the Washington Post about Trump’s “respect for the rule of law,” yet Trump’s action was entirely lawful.18 He has criticized judges, sometimes in derisive terms, but contrary to Timothy Snyder there is nothing undemocratic about this. Lincoln blasted Justice Taney over the Dred Scott decision, and FDR was virtually apoplectic when the Supreme Court blocked his New Deal initiatives. Criticizing the media isn’t undemocratic either. The First Amendment isn’t just a press prerogative; the president too has the right to free speech.
Dinesh D'Souza (The Big Lie: Exposing the Nazi Roots of the American Left)
There are four cheeses! It's a 'Quattro Formaggi' Pizza!" "A 'Four-Cheese' Pizza? Well, duh. That's a standard pizza topping, even in Italy. There's nothing special or even unusual about that! So why the big reaction?!" "Because the four cheeses were blended together and balanced with absolute perfection! The deliciousness of most cheeses is rooted in their mellow richness and sharp saltiness. With those flavors as his baseline... he took four cheeses and balanced them so that their quirks and strengths play off each other brilliantly! That sharp, salty battle is a stark contrast to the thick sweetness of the shigureni beef- the gap between them creating a full-bodied and indescribably delicious flavor! Then there's the texture contrast of the gooey cheese and the crisply fragrant crust..." "And you can't forget the tingly bite of the black pepper sprinkled across the top. What a marvelous accent! All the various flavors blossom to their full potential inside the mouth, each making the salty cheese stand out more and more..." We came out of the blocks with the bitterness of the artichokes... then we jumped to the cynarine-boosted sweetness of the shigureni beef... ... and ended with a leap to a salty Quattro Formaggi Blend!
Yūto Tsukuda (食戟のソーマ 28 [Shokugeki no Souma 28] (Food Wars: Shokugeki no Soma, #28))
A SOLAR OASIS Like everywhere else in Puerto Rico, the small mountain city of Adjuntas was plunged into total darkness by Hurricane Maria. When residents left their homes to take stock of the damage, they found themselves not only without power and water, but also totally cut off from the rest of the island. Every single road was blocked, either by mounds of mud washed down from the surrounding peaks, or by fallen trees and branches. Yet amid this devastation, there was one bright spot. Just off the main square, a large, pink colonial-style house had light shining through every window. It glowed like a beacon in the terrifying darkness. The pink house was Casa Pueblo, a community and ecology center with deep roots in this part of the island. Twenty years ago, its founders, a family of scientists and engineers, installed solar panels on the center’s roof, a move that seemed rather hippy-dippy at the time. Somehow, those panels (upgraded over the years) managed to survive Maria’s hurricane-force winds and falling debris. Which meant that in a sea of post-storm darkness, Casa Pueblo had the only sustained power for miles around. And like moths to a flame, people from all over the hills of Adjuntas made their way to the warm and welcoming light.
Naomi Klein (The Battle For Paradise)
I want to move my hands, but they’re fused to his rib cage. I feel his lung span, his heartbeat, his very life force wrapped in these flimsy bars of bone. So fragile yet so solid. Like a brick wall with wet mortar. A juxtaposition of hard and soft. He inhales again. “Jayme,” he says my name with a mix of sigh and inquiry. I open my eyes and peer into his flushed face. Roses have bloomed on his ruddy cheeks and he looks as though he’s raced the wind. “Mm?” I reply. My mind is full of babble, I’m so high. “Jayme,” he’s insistent, almost pleading. “What are you?” Instantaneous is the cold alarm that douses the flames still dancing in my heart. I feel the nervousness that whispers through me like a cool breeze in the leaves. “What do you mean?” I ask, the disquiet wringing the strength from my voice. “It doesn’t hurt anymore,” he explains, inhaling deeply. I feel the line of a frown between my brows. Gingerly, I lift the hem of his shirt. And as sure as I am that the world is round and that the sky is, indeed, blue the bruises and welts on his torso have faded to nothingness, the golden tan of his skin is sun-kissed perfection. Panic has me frozen as I stare. “I don’t understand,” I whisper. He looks down at his exposed abdomen. “I think you healed me.” He says it so simply, but my mind takes his words and scatters them like ashes. I feel like I’m waking from a coma and I have amnesia and everyone speaks Chinese. I can’t speak. If I had the strength to, I wouldn’t have the words. I feel the panic flood into me and fear spiked adrenaline courses through me, I shove him. Hard. Eyes wide with shock, he stumbles back a few steps. A few steps is all I need. Fight or flight instinct taking root, I fight to flee. The space between us gives me enough room to slide out from between him and the car. He shouts my name. It’s too late. I’m running a fast as my lithe legs will carry me. My Converse pound the sidewalk and I hear the roar of his engine. It’s still too late. I grew up here and I’m ten blocks from home. No newbie could track me in my own neighborhood. In my town. Not with my determination to put as much distance as I can between me and the boy who scares the shit out of me. Not when I’ve scared the shit out of myself. I run. I run and I don’t stop.
Elden Dare (Born Wicked (The Wicked Sorcer Series #1))
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morshikachi
To digest gluten, the cells of the intestinal wall produce a specific enzyme called transglutaminase. Transglutaminase breaks down gluten into its smaller building blocks, the peptides gliadin and glutenin. The cells of the intestinal wall then absorb these into circulation. The GALT scans their surfaces, as it does with all things absorbed, in search of threatening surface codes. For reasons that only nature understands, the surface of the glutenin peptide is not coded as threatening, but gliadin is in people with a genetic predisposition. T cells in the GALT will mediate the production of gliadin antibodies. These same antibodies, however, often attack the intestinal wall’s natural transglutaminase enzyme, essentially tearing apart the intestinal wall, piece by piece. This shrinks and erodes the villi and microvilli, the finger-like tendrils in the small intestine that maximize its surface area; this results in an inability of the small intestine to absorb any nutrients at all. In its most severe expression, this is known as celiac disease, which presents as weight loss, diarrhea, bloating, abdominal pain, and an overall failure to thrive.
Alejandro Junger (Clean Gut: The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health)
Fifty years earlier, before its sandstone blocks were carried off to serve as the foundations of a factory in a nearby town, the ruins of a little temple had stood upon that hill. And it was there, in the footings of a vanished temple, by the remnants of a prehistoric shrine, that Quibell and Green uncovered a vast agglomeration of courtly objects, a cache such as had not been seen before and has never since been equalled in all of Egypt: a pair of beautiful life-sized pharaonic statues made of sheets of beaten copper; a golden image of a hawk with glittering obsidian eyes still standing in its ancient shrine; two splendidly engraved cosmetic palettes; some prehistoric slaughtering knives; a remarkable collection of stone vases; a heap of mace heads piled like potatoes, some of which were vividly engraved in a manner similar to the cosmetic palettes. And in amongst all this, suffused by ground-water and penetrated by the roots of thorn and halfa grass, lay a mass of ivories which, Quibell remarked, ‘resembled potted salmon’, but on inspection proved to be hundreds of separate and delicately carved objects from the time of the first kings but which were so cemented and decayed that they are still under restoration to this day.
John Romer (A History of Ancient Egypt: From the First Farmers to the Great Pyramid)
In a privately printed work entitled Paneros, author Norman Douglas cautions his readers against putting their trust . . . in Arabian skink, in Roman goose-fat or Roman goose tongues, in the Arplan of China . . . in spicy culinary dishes, erongoe root, or the brains of lovemaking sparrows . . . in pine nuts, the blood of bats mingled with asses’ milk, root of valerian, dried salamander, cyclamen, menstrual fluid of man or beast, tulip bulbs, fat of camel’s hump, parsnips, hyssop, gall of children, salted crocodile, the aquamarine stone, pollen of date palm, the pounded tooth of a corpse, wings of bees, jasmine, turtles’ eggs, applications of henna, brayed crickets, or spiders or ants, garlic, the genitals of hedgehogs, Siberian iris, rhinoceros horn, the blood of slaughtered animals, artichokes, honey compounded with camel’s milk, oil of champak, liquid gold, swallows’ hearts, vineyard snails, fennel-juice, certain bones of the toad, sulphurous waters and other aquae amatrices, skirret-tubers or stag’s horn crushed to powder: aphrodisiacs all, and all impostures.
Lawrence Block (Eros & Capricorn: A Cross-Cultural Survey of Sexual Attitudes and Techniques)
If self is at the root of our motives at all, God will most surely block our way to fullness of blessing. If we think that it would be a good thing for us to get this blessing for our own happiness or satisfaction, or even that we might be more useful, or that in any way we might have the preeminence, we are not sincere.
John MacNeil (The Spirit-Filled Life [Updated, Annotated]: Restoring a Biblical Understanding and Experience of the Holy Spirit)
Fear is caused by blockages in the flow of your energy. When your energy is blocked, it can’t come up and feed your heart. Therefore, your heart becomes weak. When your heart is weak it becomes susceptible to lower vibrations, and one of the lowest of all vibrations is fear. Fear is the cause of every problem. It’s the root of all prejudices and the negative emotions of anger, jealousy, and possessiveness. If you had no fear, you could be perfectly happy living in this world. Nothing would bother you. You’d be willing to face everything and everyone because you wouldn’t have fear inside of you that could cause you disturbance.
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
The Psychopathology of CCD What am I doing tomorrow? Don’t ask me. Just follow the dance of my double helix, its sinuous spiral twisting like an impetuous nursery of stars on a collision course with the child care nebula. Maybe you can read my palm pilot for my schedule -- I’m just a drone serving the queen bee, serving some other queen, in some master plan unknown to me, possibly unknown even to the Omniscient Beeing, no longer smug in Her certainty, her kids rooting for the teat of extinction, thirsty, hungry, wet and gone clubbing all night. I can’t handle the stress anymore, pesticides, cell phone radiation, genetically modified crops, a Starbucks on every other block, global warming, gay marriage and now this economic crisis. Fuck it! I’m not going back to the hive. I’ve flying to Bali and opening up a yoga/dance studio with an organic café. “Wait! I’m coming with you.” “Me too!
Beryl Dov
book The World Beyond Your Head: On Becoming an Individual in an Age of Distraction as a jumping off point, he takes care to unpack the various cultural mandates  that have infected the way we think and feel about distraction. I found his ruminations not only enlightening but surprisingly emancipating: There are two big theories about why [distraction is] on the rise. The first is material: it holds that our urbanized, high-tech society is designed to distract us… The second big theory is spiritual—it’s that we’re distracted because our souls are troubled. The comedian Louis C.K. may be the most famous contemporary exponent of this way of thinking. A few years ago, on “Late Night” with Conan O’Brien, he argued that people are addicted to their phones because “they don’t want to be alone for a second because it’s so hard.” (David Foster Wallace also saw distraction this way.) The spiritual theory is even older than the material one: in 1887, Nietzsche wrote that “haste is universal because everyone is in flight from himself”; in the seventeenth century, Pascal said that “all men’s miseries derive from not being able to sit in a quiet room alone.”… Crawford argues that our increased distractibility is the result of technological changes that, in turn, have their roots in our civilization’s spiritual commitments. Ever since the Enlightenment, he writes, Western societies have been obsessed with autonomy, and in the past few hundred years we have put autonomy at the center of our lives, economically, politically, and technologically; often, when we think about what it means to be happy, we think of freedom from our circumstances. Unfortunately, we’ve taken things too far: we’re now addicted to liberation, and we regard any situation—a movie, a conversation, a one-block walk down a city street—as a kind of prison. Distraction is a way of asserting control; it’s autonomy run amok. Technologies of escape, like the smartphone, tap into our habits of secession. The way we talk about distraction has always been a little self-serving—we say, in the passive voice, that we’re “distracted by” the Internet or our cats, and this makes us seem like the victims of our own decisions. But Crawford shows that this way of talking mischaracterizes the whole phenomenon. It’s not just that we choose our own distractions; it’s that the pleasure we get from being distracted is the pleasure of taking action and being free. There’s a glee that comes from making choices, a contentment that settles after we’ve asserted our autonomy. When
Anonymous
Oh, no,” Valentine said. “I’m anything but that.” He moved a little closer to her, and she stepped in front of the Sword, blocking it from his view. “You think of me that way because you look at me and at what I do through the lens of your mundane understanding of the world. Mundane humans create distinctions between themselves, distinctions that seem ridiculous to any Shadowhunter. Their distinctions are based on race, religion, national identity, any of a dozen minor and irrelevant markers. To mundanes these seem logical, for though mundanes cannot see, understand, or acknowledge the demon worlds, still somewhere buried in their ancient memories, they know that there are those that walk this earth that are other. That do not belong, that mean only harm and destruction. Since the demon threat is invisible to mundanes, they must assign the threat to others of their own kind. They place the face of their enemy onto the face of their neighbor, and thus are generations of misery assured.” He took another step toward her, and Clary instinctively moved backward; she was pressed up against the footlocker now. “I’m not like that,” he went on. “I can see the truth of it. Mundanes see as through a glass, darkly, but Shadowhunters—we see face-to-face. We know the truth of evil, and know that while it walks among us, it is not of us. What does not belong to our world must not be allowed to take root here, to grow like a poisonous flower and extinguish all life.
Cassandra Clare (City of Ashes (The Mortal Instruments, #2))
The story, which has seemed to be all about religion and military developments, is actually mostly about politics: access to government revenue and services, a say in decision-making, and a modicum of social justice. True, one side is Sunni and the other Shia, but this is not a theological conflict rooted in the seventh century. ISIS and its allies have triumphed because the Sunni populations of Mosul and Tikrit and Fallujah have welcomed and supported them—not because of ISIS’s disgusting behavior, but in spite of it. The Sunnis in these towns are more afraid of what their government may do to them than of what the Sunni militia might. They have had enough of years of being marginalized while suffering vicious repression, lawlessness, and rampant corruption at the hands of Iraq’s Shia-led government. What is happening now—not its details, but its essentials—was clearly evident at the time of President Bush’s “surge” seven years ago. The premise for the added American troops then was that insecurity in Iraq blocked political reconciliation. If the violence could be reduced, the administration argued, reconciliation would follow—but it didn’t. The important agreements on the eighteen political “benchmarks” specified by the US never were carried out and haven’t been to this day. (They included, for example, laws that were supposed to distribute oil revenue equitably and reverse the purge of Baathists from government.) When a government is wrenched apart, especially an authoritarian one, a struggle for political power immediately fills the vacuum. In Iraq the struggle has been, and continues to be, within sectarian groups almost as much as between them. Among the Shia, for example, Muqtada al-Sadr has openly opposed Maliki. The US presence forced the struggle into nonviolent channels for a while, but it could neither remove nor resolve the multiple contests for political power that continued to be fought.
Anonymous
Today, as provost of Harvard University, Steve Hyman is mostly engaged in the many political and administrative tasks that come with leading a large institution. But he is a neuroscientist by training, and in 1996 to 2001, when he was the director of the NIMH, he wrote a paper, one both memorable and provocative in kind, that summed up all that had been learned about psychiatric drugs. Titled “Initiation and Adaptation: A Paradigm for Understanding Psychotropic Drug Action,” it was published in the American Journal of Psychiatry, and it told of how all psychotropic drugs could be understood to act on the brain in a common way.46 Antipsychotics, antidepressants, and other psychotropic drugs, he wrote, “create perturbations in neurotransmitter functions.” In response, the brain goes through a series of compensatory adaptations. If a drug blocks a neurotransmitter (as an antipsychotic does), the presynaptic neurons spring into hyper gear and release more of it, and the postsynaptic neurons increase the density of their receptors for that chemical messenger. Conversely, if a drug increases the synaptic levels of a neurotransmitter (as an antidepressant does), it provokes the opposite response: The presynaptic neurons decrease their firing rates and the postsynaptic neurons decrease the density of their receptors for the neurotransmitter. In each instance, the brain is trying to nullify the drug’s effects. “These adaptations,” Hyman explained, “are rooted in homeostatic mechanisms that exist, presumably, to permit cells to maintain their equilibrium in the face of alterations in the environment or changes in the internal milieu.” However, after a period of time, these compensatory mechanisms break down. The “chronic administration” of the drug then causes “substantial and long-lasting alterations in neural function,” Hyman wrote. As part of this long-term adaptation process, there are changes in intracellular signaling pathways and gene expression. After a few weeks, he concluded, the person’s brain is functioning in a manner that is “qualitatively as well as quantitatively different from the normal state.” His was an elegant paper, and it summed up what had been learned from decades of impressive scientific work. Forty years earlier, when Thorazine and the other first-generation psychiatric drugs were discovered, scientists had little understanding of how neurons communicated with one another. Now they had a remarkably detailed understanding of neurotransmitter systems in the brain and of how drugs acted on them. And what science had revealed was this: Prior to treatment, patients diagnosed with schizophrenia, depression, and other psychiatric disorders do not suffer from any known “chemical imbalance.” However, once a person is put on a psychiatric medication, which, in one manner or another, throws a wrench into the usual mechanics of a neuronal pathway, his or her brain begins to function, as Hyman observed, abnormally.
Robert Whitaker (Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America)
Naskar, The Journey (Sonnet 1540) The journey began with Art of Neuroscience, I was the rookie scholar in the block. Amateurish intellectualism was quite evident, till my voice took charge in the 11th work. Finally yours truly was speaking on his own, without leaning on those who came before. Riding on a whim, along came sonnets, Prose and poetry fused in Naskarean ore. Thus original Naskar started pouring out, as Hurricane Human, Hometown Human 'n more, Martyr Meets World to Mücadele Muhabbet, all as bedrock of assimilation galore. The journey that began with science, soon turned into a humanitarian tsunami. Rooted in love, tempered by reason - I'm the furnace of peace, piety 'n poetry.
Abhijit Naskar (World War Human: 100 New Earthling Sonnets)
For Saint Bernard, self-love is the root of all evil, and the Achilles’ heel of the Aristotelian mind. Not only does it block us from grasping the true nature of love, and hence of God. It also prevents us from realizing the relative unimportance of human reason.14 Without faith, Bernard affirmed, intellectual inquiry is doomed to run off the track. Worldly wisdom, he liked to point out, teaches only vanity.15 By contrast, by making God the center of our lives instead of ourselves, we are spiritually transformed.
Arthur Herman (The Cave and the Light: Plato Versus Aristotle, and the Struggle for the Soul of Western Civilization)
My handwriting in Bangla is childlike, block-lettered. I think about the origin of our letters, traced back to the unadorned glyphs, lines, loops, and circles of ancient Brahmi, the root script of nearly all writing systems in South and Southeast Asia, from Bangla to Tamil to Thai, which spread across the subcontinent around 300 BCE. Brahmi has been found as inscriptions on rock edicts, on punched coins and potteries. Both South Asian and Western scholars have debated Brahmi’s origins, whether or not Brahmi is indigenous or derived from a Semitic script outside of South Asia. Western scholars prefer the latter explanation, anything to center themselves, rather than believe that the Indigenous Dravidian peoples of South Asia are the ones who created and spread the usage of Brahmi. Is naming the script Brahmi, the feminine form of Brahma, the divine Hindu masculine, a tacit acknowledgment that the way we come to know the language of our people, the language inside of us, how we learn to write and to speak our tongues, comes from our mothers?
Tanaïs (In Sensorium: Notes for My People)
Fear might stop some people from committing murder, but he knew for certain fear was what drove most people to kill. It was what nested below all the other emotions. It was what twisted and turned the other emotions into something sick. It was an alchemist and could turn daylight into night, joy into despair. Fear, once taken root, blocked the sun.
Louise Penny (Still Life / A Fatal Grace / The Cruelest Month (Chief Inspector Armand Gamache, #1-3))
The tallest oak in the forest is not just the tallest because it grew from the heartiest acorn. It is also the tallest because no other trees blocked its sunlight, because the soil around it was deep and rich, because no rabbit chewed through its bark as a sapling, and because no lumberjack cut it down before it matured. We all know that successful people come from hearty seeds, but do we know enough about the sunlight that warmed them? The soil in which they put down their roots, and the rabbits and lumberjacks they were lucky enough to avoid?
Malcolm Gladwell (Outliers: The Story of Success)
Warm, buttery sunlight through the leaves, setting them glowing like rubies and citrines. The damp, earthen scent of rotting things beneath the leaves and roots she lay upon. Had been thrown and left upon. Everything hurt. Everything. She couldn't move. Couldn't do anything but watch the sun drift through the rich canopy far overhead, listen to the wind between the silvery trunks. And the centre of that pain, radiating outward like living fire with each uneven, rasping breath... Light, steady steps crunched on the leaves. Six sets. A border guard, a patrol. Help. Someone to help- A male voice, foreign and deep, swore. Then went silent. Went silent as a single pair of steps approached. She couldn't turn her head, couldn't bear the agony. Could do nothing but inhale each wet, shuddering breath. 'Don't touch her.' Those steps stopped. It was not a warning to protect her. Defend her. She knew the voice that spoke. Had dreaded hearing it. She felt him approach now. Felt each reverberation in the leaves, the moss, the roots. As if the very land shuddered before him. 'No one touches her,' he said. Eris. 'The moment we do, she's our responsibility.' Cold, unfeeling words. 'But- but they nailed a-' 'No one touches her.' Nailed. They had spiked nails into her. Had pinned her down as she screamed, pinned her down as she roared at them, then begged them. And then they had taken out those long, brutal iron nails. And the hammer. Three of them. Three strikes of the hammer, drowned out by her screaming, by the pain. She began shaking, hating it as much as she'd hated the begging. Her body bellowed in agony, those nails in her abdomen relentless. A pale, beautiful face appeared above her, blocking out the jewel-like leaves above. Unmoved. Impassive. 'I take it you do not wish to live here, Morrigan.' She would rather die here, bleed out here. She would rather die and return- return as something wicked and cruel, and shred them all apart. He must have read it in her eyes. A small smile curved her lips. 'I thought so.' Eris straightened, turning. Her fingers curled in the leaves and loamy soil. She wished she could grow claws- grow claws as Rhys could- and rip out that pale throat. But that was not her gift. Her gift... her gift had left her here. Broken and bleeding. Eris took a step away. Someone behind him blurted, 'We can't just leave her to-' 'We can, and we will,' Eris said simply, his pace unfaltering as he strode away. 'She chose to sully herself; her family chose to deal with her like garbage. I have already told them my decision in this matter.' A long pause, crueller than the rest. 'And I am not in the habit of fucking Illyrian leftovers.' She couldn't stop it, then. The tears that slid out, hot and burning. Alone. They would leave her alone here. Her friends did not know where she had gone. She barely knew where she was. 'But-' That dissenting voice cut in again. 'Move out.' There was no dissension after that. And when their steps faded away, then vanished, the silence returned. The sun and the wind and the leaves. The blood and the iron and the soil beneath her nails. The pain.
Sarah J. Maas (A Court of Frost and Starlight (A Court of Thorns and Roses, #3.5))
fear was what drove most people to kill. It was what nested below all the other emotions. It was what twisted and turned the other emotions into something sick. It was an alchemist and could turn daylight into night, joy into despair. Fear, once taken root, blocked the sun. And Gamache knew what grew in that darkness. He searched for it every day.
Louise Penny (The Cruelest Month (Chief Inspector Armand Gamache, #3))
Across the world have swept the forces bent on destroying all those who disagree with them and determined to root up any opinion that blocks their way. We have lived to see the advanced liberalism of the world swing to the opposite extreme of totalitarianism in government and thought.
Catholic Way Publishing (The Catholic Collection: 734 Catholic Essays and Novels on Authentic Catholic Teaching)
When I was six or seven years old, growing up in Pittsburgh, I used to take a precious penny of my own and hide it for someone else to find. It was a curious compulsion; sadly, I’ve never been seized by it since. For some reason I always “hid” the penny along the same stretch of sidewalk up the street. I would cradle it at the roots of a sycamore, say, or in a hole left by a chipped-off piece of sidewalk. Then I would take a piece of chalk, and, starting at either end of the block, draw huge arrows leading up to the penny from both directions. After I learned to write I labeled the arrows: SURPRISE AHEAD or MONEY THIS WAY. I was greatly excited, during all this arrow-drawing, at the thought of the first lucky passer-by who would receive in this way, regardless of merit, a free gift from the universe. But I never lurked about. I would go straight home and not give the matter another thought, until, some months later, I would be gripped again by the impulse to hide another penny.
Annie Dillard (Pilgrim at Tinker Creek)
Drain Services: Snaking/Jetting Main Sewer Line repair Toronto The jetting and snaking services we provide can fix clogged drains and prevent damage to your home. Jetting (or hydro jetting) uses high-pressure to clear any blockages in pipe systems or blocked pipelines. We are equipped with other heavy-duty drain snake tools to clear other blockages. Our trained staff offer this service in order to fix any clogging situation before it leads to flooding or has a larger impact on your plumbing system. Drain Snaking, Roto Rooter, Drain Cleaning in Toronto In order to clear any blockage in the plumbing, the snake is sent down the drain and around the bends within the pipes. The drain snake is a flexible stiff metal cable that can extend hundreds of feet. These have a strong head at the end which is turned quickly to remove blockages or used to pull out problems in the pipes. We have snakes specialized for use in kitchens, toilets, and other drains. Using a motorized snake or an auger, it is very possible to handle tougher jobs which require drain snake rooting. These tools have strong engines that enable them to penetrate through the hardest gnarled roots of trees and allows them to destroy the buildup of hard water minerals within the plumbing. The force these machines are capable of is why it is important that a professional is the one operating them. If using a rooter yourself, for user safety, it is advised you follow all safety precautions laid out in the operator’s manual. Due to the danger these tools can be to yourself and your system though, we do recommend leaving it to professionals. Some of the Precautions to be Observed If attempting to do self-repairs to your drain system using an auger there are many considerations to keep in mind. The strength of the tool you select can damage or break any pipes that are cracked to begin with. The force that the snake applies as it moves through the pipes, not to mention the head for grinding, is not recommended on damaged pipes. Drain snakes need to be selected at the correct size to ensure that they do not get tied up with itself in the pipe because it was too small. If the snake gets stuck inside the pipe it becomes a greater expense.
MT Drains & Plumbing Company Toronto
Heart Center. (Thoracic segment including hands, arms, and shoulders) Positive position seat. Relationship confidence, and sensitivity developed. Empathy, honesty, trust and love of self and of others. Kindness, openness and generosity. Adaptability and flexibility. To reach out and to accept. Positive aspects: self-love, compassion, trust, empathy, optimism, generosity, high levels of excitement and joyful excitement accessed and supported by the hara (abdominal segment) and the Speed Bump unhindered. With inner strength and creative compassion, understanding, compassion, wholeness balanced. You're wondering what you want.  Healthy aggression when the second and third segments are supported.  Negative aspects: Constant sorrow, guilt, indignity, desire, remorse, isolation, a heart of "blindness." Often accompanied by arms and hands holding down, rounding or locking shoulders blocking an expression reaching out or wanting. External Negative Aspects. Shoulders bent, stooped, or rounded, flat chest, general breathing problems, lung and skin diseases. Segment of the solar plexus/diaphragm. A central release point for all body stresses. The marionette's hand that tightens or loosens the cords, including legs, attached to the pelvis, waist, neck, arms, shoulders, mouth, ears, jaw, and head. The fulcrum or balance point of sympathetic high chest/parasympathetic abdominal response; the balance point with the (upper) caring, sincere, trustworthy, empathetic self with our "lower" rooted, erotic, arrogant, imaginative selves; They meet and balance, or complement each other as required or desired. Positive aspects: it supports the balance of brain hemispheres when eliminated.  Capacity to communicate or regulate strong emotions, whether negative or positive, either instinctively or willingly; faith in improvement, concentration, desire to transcend physical and mental challenges, ability to resolve disputes, more in tune with emotions. Contentment and a sense of lightness, understanding, fulfillment and recognition of oneself. Firm digestion. Powerful, energetic performance. Physical symptoms: Fatigue, agitation, frustration, fatigue, muscle tension, stomach problems, digestive and lower back issues. Negative aspects: Defense, insecurity, a lot of boredom, chronic sadness.  Less able to secure peace of mind from passion, or vice versa. Being stuck in emotions, fear, or anger, whether negative or positive (power hunger or zealotism). Expressive inhibition; sexuality with little or no joy; Selfishness, and unrefined emotionality. Physical Negative Aspects. Rigidity and rigidity. Little lung capacity. Distress of the heart. Body acid / alkaline acid imbalanced. Miserable circulatory system.
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
Not only was Rachel, wife of Akiva, a truly righteous woman, but she was also an exceptionally modest person, to the point where—and here Mrs. Meizlish pauses for effect—she once stuck pins into her calves to keep her skirt from lifting in the breeze and exposing her kneecaps. I cringe when I hear that. I can’t stop picturing the punctured calves of a woman, and in my mind the pricking takes place over and over again, each time drawing more blood, tearing muscle, gashing skin. Is that really what God wanted of Rachel? For her to mutilate herself so that no one could catch a glimpse of her knees? Mrs. Meizlish writes the word ERVAH in big block letters on the chalkboard. “Ervah refers to any part of a woman’s body that must be covered, starting from the collarbone, ending at the wrists and knees. When ervah is exposed, men are commanded to leave its presence. Prayers or blessings may not be uttered when ervah is in sight.” “Don’t you see, girls,” Mrs. Meizlish proclaims, “how easy it is to fall into that category of choteh umachteh es harabim, the sinner who makes others sin, the worst sinner of all, simply by failing to uphold the highest standards of modesty? Every time a man catches a glimpse of any part of your body that the Torah says should be covered, he is sinning. But worse, you have caused him to sin. It is you who will bear the responsibility of his sin on Judgment Day.
Deborah Feldman (Unorthodox: The Scandalous Rejection of My Hasidic Roots)
At the root of the problem? That sticky wheat protein, gluten. Although the jury is still out on the connections between gluten sensitivity and behavioral or psychological issues, we do know a few facts: People with celiac disease may be at increased risk for developmental delay, learning difficulties, tic disorders, and ADHD.6 Depression and anxiety are often severe in patients with gluten sensitivity.7, 8 This is primarily due to the cytokines that block production of critical brain neurotransmitters like serotonin, which is essential in regulating mood. With the elimination of gluten and often dairy, many patients have been freed from not just their mood disorders but other conditions caused by an overactive immune system, like allergies and arthritis. As many as 45 percent of people with autism spectrum disorders (ASD) have gastrointestinal problems.9 Although not all gastrointestinal symptoms in ASD result from celiac disease, data shows an increased prevalence of celiac in pediatric cases of autism, compared to the general pediatric population. The good news is that we can reverse many of the symptoms of neurological, psychological, and behavioral disorders just by going gluten-free and adding supplements like DHA and probiotics to our diet.
David Perlmutter (Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar--Your Brain's Silent Killers)
That which is blocked and buried within you forms the root of fear. Fear is caused by blockages in the flow of your energy. When your energy is blocked, it can’t come up and feed your heart. Therefore, your heart becomes weak. When your heart is weak it becomes susceptible to lower vibrations, and one of the lowest of all vibrations is fear. Fear is the cause of every problem. It’s the root of all prejudices and the negative emotions of anger, jealousy, and possessiveness. If you had no fear, you could be perfectly happy living in this world. Nothing would bother you. You’d be willing to face everything and everyone because you wouldn’t have fear inside of you that could cause you disturbance. The purpose of spiritual evolution is to remove the blockages that cause your fear. The alternative is to protect your blockages so that you don’t have to feel fear. To do this, however, you will have to try to control everything in order to avoid your inner issues. It’s hard to understand how we decided that avoiding our inner issues is an intelligent thing to do, but everybody’s doing it.
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)