W E G Quotes

A is for Amy who fell down the stairs. B is for Basil assaulted by bears. C is for Clara who wasted away. D is for Desmond thrown out of a sleigh. E is for Ernest who choked on a peach. F is for Fanny sucked dry by a leech. G is for George smothered under a rug. H is for Hector done in by a thug. I is for Ida who drowned in a lake. J is for James who took lye by mistake. K is for Kate who was struck with an axe. L is for Leo who choked on some tacks. M is for Maud who was swept out to sea. N is for Neville who died of ennui. O is for Olive run through with an awl. P is for Prue trampled flat in a brawl. Q is for Quentin who sank on a mire. R is for Rhoda consumed by a fire. S is for Susan who perished of fits. T is for Titus who flew into bits. U is for Una who slipped down a drain. V is for Victor squashed under a train. W is for Winnie embedded in ice. X is for Xerxes devoured by mice. Y is for Yorick whose head was bashed in. Z is for Zillah who drank too much gin.

Tony:...but you need something to do about Noah. Paul: I know, I know. The only problem being that (a) he thinks I'm getting back with my ex-boyfriend, (b) he thinks I'll only hurt him, because (c) I've already hurt him and (d) someone else has already hurt him, which means that I'm hurting him even more. So (e) he doesn't trust me, and in all fairness, (g) every time I see him, I (h) want everything to be right again and I (i) want to kiss him madly. This means that (j) my feelings aren't going away anytime soon, but (k) his feelings don't look likely to budge, either. So either (l) I'm out of luck, (m) I'm out of hope, or (n) there's a way to make it up to him that I'm not thinking of. I could (o) beg, (p) plead, (q) grovel, or (r) give up. But, in order to do that, I would have to sacrifice my (s) pride, (t) reputation, and (u) self-respect, even though (v) I have very little of them left and (w) it probably wouldn't work anyway. As a result, I am (x) lost, (y) clue-free, and (z) wondering if you have any idea whatsoever what I should do.

Acts of psychological abuse include berating or humiliating the victim; interrogating the victim; restricting the victim's ability to come and go freely; obstructing the victim's access to assistance (e.g., law enforcement; legal, protective, or medical resources); threatening the victim with physical harm or sexual assault; harming, or threatening to harm, people or things that the victim cares about; unwarranted restriction of the victim's access to or use of economic resources; isolating the victim from family, friends, or social support resources; stalking the victim; and trying to make the victim think that he or she is crazy.

This computer-generated pangram contains six a's, one b, three c's, three d's, thirty-seven e's, six f's, three g's, nine h's, twelve i's, one j, one k, two l's, three m's, twenty-two n's, thirteen o's, three p's, one q, fourteen r's, twenty-nine s's, twenty-four t's, five u's, six v's, seven w's, four x's, five y's, and one z.

The highest good is like water, for the good of water is that it nourishes everything without striving. It occupies the place which all men think bad [i.e., the lowest level].17 [102d] It is thus that Tao in the world is like a river going down the valley to the ocean.18 [102e] The most gentle thing in the world overrides the most hard.19 [102g] How do coves and oceans become kings of a hundred rivers? Because they are good at keeping low— That is how they are kings of the hundred rivers.20 [102f] Nothing in the world is weaker than water, But it has no better in overcoming the hard.21 [101a]

The first letter was a “w,” the second an “e.” Then there was a gap. An “a” followed, then a “p,” an “o,” and an “l.” Marvin paused for a rest. After a few moments they resumed and let him see the “o,” the “g,” the “i,” the “z,” and the “e.” The next two words were “for” and “the.” The last one was a long one, and Marvin needed another rest before he could tackle it. It started with “i,” then “n,” then “c.” Next came an “o” and an “n,” followed by a “v,” an “e,” another “n,” and an “i.” After a final pause, Marvin gathered his strength for the last stretch. He read the “e,” the “n,” the “c,” and at last the final “e,” and staggered back into their arms.

8But do not overlook this one fact, beloved, that with the Lord one day is as a thousand years, and  t a thousand years as one day. 9 u The Lord is not slow to fulfill his promise  v as some count slowness, but  w is patient toward you, [1]  x not wishing that any should perish, but  y that all should reach repentance. 10But  z the day of the Lord will come like a thief, and then  a the heavens will pass away with a roar, and  b the heavenly bodies [2] will be burned up and dissolved, and the earth and the works that are done on it will be exposed. [3] 11Since all these things are thus to be dissolved,  c what sort of people ought you to be in lives of holiness and godliness, 12 d waiting for and hastening the coming of the day of God, because of which the heavens will be set on fire and dissolved, and  e the heavenly bodies will melt as they burn! 13But according to his promise we are waiting for  f new heavens and a new earth  g in which righteousness dwells.

A b c d e f g h I j k l m n o p q r s t v w x y z Did I miss something? Yes! I missed u :(

Tudo parecia organizado da melhor forma possível, como se de fato o mundo constasse somente de palavras, como se assim o próprio horror fosse trazido para dimensões seguras, como se para cada aspecto de uma coisa houvesse um reverso, para cada mal um bem, para cada dissabor um prazer, para cada infelicidade uma felicidade e para cada mentira um quinhão de verdade.

I think for only a minute. S-T-E-P-H-E-N H-A-W-K-I-N-G, I spell out. I want to know how he does ordinary stuff, like eating and drinking. After all, he’s a grown man. Does his wife put him on the toilet? He has kids. How does he manage to be a dad? And I want to know about his talking devices, the supercool computers that help him talk and do really hard math problems, like finding black holes in space.

Mr. Today’s Clue: FOLLOW THE DOTS AS THE TRAVELING SUN, MAGNIFY, FOCUS, EVERY ONE. STAND ENROBED WHERE YOU FIRST SAW ME, UTTER IN ORDER; REPEAT TIMES THREE. SAM & LANI’S TAP SYSTEM: A=1 TAP B=2 TAPS C=3 TAPS D=4 TAPS E=5 TAPS OR 1 SLAP F=6 TAPS OR 1 SLAP 1 TAP G=7 OR 1 SLAP 2 TAPS H=8 OR 1 SLAP 3 TAPS I=9 OR 1 SLAP 4 TAPS J=10 OR 2 SLAPS K=11 OR 2 SLAPS 1 TAP L=12 OR 2 SLAPS 2 TAPS M=13 OR 2 SLAPS 3 TAPS N=14 OR 2 SLAPS 4 TAPS 0=15 OR 3 SLAPS p=16 OR 3 SLAPS 1 TAP Q=17 OR 3 SLAPS 2 TAPS R=18 OR 3 SLAPS 3 TAPS S=19 OR 3 SLAPS 4 TAPS T=20 OR 4 SLAPS U=21 OR 4 SLAPS 1 TAP V=22 OR 4 SLAPS 2 TAPS W=23 OR 4 SLAPS 3 TAPS X=24 OR 4 SLAPS 4 TAPS Y=25 OR 5 SLAPS Z=26 OR 5 SLAPS 1 TAP

They found a coin and helped him to the telescope. He complained and insulted them, but they helped him look at each individual letter in turn. The first letter was a 'w,' the second an 'e.' Then there was a gap. An 'a' followed, then a 'p,' an 'o,' and an 'l.' Marvin paused for a rest. After a few moments they resumed and let him see the 'o,' the 'g,' the 'i,' the 'z,' and the 'e.' The next two words were 'for' and 'the.' The last one was a long one, and Marvin needed another rest before the could tackle it. It started with 'i,' then 'n,' then 'c.' Next came an 'o' and an 'n,' followed by a 'v,' an 'e,' another 'n,' and an 'i.' After a final pause, Marvin gathered his strength for the last stretch. He read the 'e,' the 'n,' the 'c,' and at last the final 'e,' and staggered back into their arms. 'I think,' he murmured at last from deep within his corroding, rattling thorax, 'I feel good about it.' The lights went out in his eyes for absolutely the very last time ever.

For now, the Simple Daily Practice means doing ONE thing every day. Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

A - ALPHA B - BRAVO C - CHARLIE D - DELTA E - ECHO F - FOXTROT G - GOLF H - HOTEL I - INDIA J - JULIETT K - KILO L - LIMA M - MIKE N - NOVEMBER O - OSCAR P - PAPA Q - QUEBEC R - ROMEO S - SIERRA T - TANGO U - UNIFORM V - VICTOR W - WHISKEY       X - X-RAY Y - YANKEE Z - ZULU

Pathological dissociation is characterized by profound, functional amnesias and significant alterations in identity; normal dissociation is expressed primarily in the form of intense absorption with internal stimuli (e.g., daydreams) or external stimuli (e.g., a fascinating book or television program).

From his beach bag the man took an old penknife with a red handle and began to etch the signs of the letters onto nice flat pebbles. At the same time, he spoke to Mondo about everything there was in the letters, about everything you could see in them when you looked and when you listened. He spoke about A, which is like a big fly with its wings pulled back; about B, which is funny, with its two tummies; or C and D, which are like the moon, a crescent moon or a half-full moon; and then there was O, which was the full moon in the black sky. H is high, a ladder to climb up trees or to reach the roofs of houses; E and F look like a rake and a shovel; and G is like a fat man sitting in an armchair. I dances on tiptoes, with a little head popping up each time it bounces, whereas J likes to swing. K is broken like an old man, R takes big strides like a soldier, and Y stands tall, its arms up in the air, and it shouts: help! L is a tree on the river's edge, M is a mountain, N is for names, and people waving their hands, P is asleep on one paw, and Q is sitting on its tail; S is always a snake, Z is always a bolt of lightning, T is beautiful, like the mast on a ship, U is like a vase, V and W are birds, birds in flight; and X is a cross to help you remember.

here in the dark, dusty corners of my mind I feel a strange relief. I am always welcome here in my l o n e l i n e s s , in my s a d n e s s in this abyss, there is a rhythm I remember. The steady drop of tears, the temptation to retreat, the shadow of my past the life I choose to forget has not w i l l n e v e r e v e r f o r g e t me

Look at what the words start with W and E—meaning “WE.” If the Army approved and supplied the pins, and you were my battalion and we were going to war, I would have every soldier wear a pin with the letters “WE,” denoting “WE” as a family and “WE” as without equal. This is a war-winning theme that would not let us go down in any battle…ever!

Trent Kite told Fackelmann he thought Gately was out of his fucking mind. Fax observed that Kite himself was not exactly a W. T. Sherman with the ladies, even with coke-whores and strung-out nursing students and dipsoid lounge-hags whose painted faces swung loose from their heads. Fackelmann claimed to have started a Log just to keep track of Kite’s attempted pickup lines—surefire lines like e.g. ‘You’re the second most beautiful woman I’ve ever seen, the first most beautiful woman I’ve ever seen being former British Prime Minister Margaret Thatcher,’ and ‘If you came home with me I’m unusually confident that I could achieve an erection,’ and said that if Kite wasn’t still cherry at twenty-three and a half it was proof of some kind of divine-type grace.

While the practice of forgiveness, or undoing guilt, is usually experienced as complex and long term, it can be understood essentially as a three-step process (see, e.g., T-5.VIl.6; W-pI.23.5; W-pl.70.1-4: W-pI.196.7-11). The first step reverses the projection as we realize that the guilt is not in another but in ourselves. Second, now that the guilt has been brought to our attention and we recognize that its source is in us, we undo this decision by choosing to see ourselves as guiltless Sons of God, rather than guilty sons of the ego. These two steps are our responsibility; the final one is the Holy Spirit's, Who is able to take the guilt from us now that we have released it to Him, looking at it with His Love beside us, and thus without judgment and guilt. This looking without judgment, in gentle laughter, is the meaning of forgiveness. Using the workbook as our guide, we become trained over time to hear the Holy Spirit's Voice, learning that all things are opportunities to learn forgiveness (W-pI.193).

A peels an apple, while B kneels to God, C telephones to D, who has a hand On E’s knee, F coughs, G turns up the sod For H’s grave, I do not understand But J is bringing one clay pigeon down While K brings down a nightstick on L’s head, And M takes mustard, N drives to town, O goes to bed with P, and Q drops dead, R lies to S, but happens to be heard By T, who tells U not to fire V For having to give W the word That X is now deceiving Y with Z, Who happens, just now to remember A Peeling an apple somewhere far away.

PSALM 91 He who dwells in  a the shelter of the Most High         will abide in  b the shadow of the Almighty. 2    I will say [1] to the LORD, “My  c refuge and my  d fortress,         my God, in whom I  e trust.”     3 For he will deliver you from  f the snare of the fowler         and from the deadly pestilence. 4    He will  g cover you with his pinions,         and under his  h wings you will  i find refuge;         his  j faithfulness is  k a shield and buckler. 5     l You will not fear  m the terror of the night,         nor the arrow that flies by day, 6    nor the pestilence that stalks in darkness,         nor the destruction that wastes at noonday.     7 A thousand may fall at your side,         ten thousand at your right hand,         but it will not come near you. 8    You will only look with your eyes         and  n see the recompense of the wicked.     9 Because you have made the LORD your  o dwelling place—         the Most High, who is my  c refuge [2]— 10     p no evil shall be allowed to befall you,          q no plague come near your tent.     11  r For he will command his  s angels concerning you         to  t guard you in all your ways. 12    On their hands they will bear you up,         lest you  u strike your foot against a stone. 13    You will tread on  v the lion and the  w adder;         the young lion and  x the serpent you will  y trample underfoot.     14 “Because he  z holds fast to me in love, I will deliver him;         I will protect him, because he  a knows my name. 15    When he  b calls to me, I will answer him;         I will be with him in trouble;         I will rescue him and  c honor him. 16    With  d long life I will satisfy him         and  e show him my salvation.

Las representaciones dadas por la sensación y la intuición son, según su contenido, algo plural, y también lo son igualmente según su forma, es decir, por la exterioridad recíproca de la sensibilidad en sus dos formas, espacio y tiempo, las cuales en cuanto formas (o lo universal) del intuir son ellas mismas a priori. Eso plural del sensar e intuir es conducido a identidad, a una conexión originaria, en tanto que el yo lo refiere a sí mismo y lo une a sí en tanto conciencia una (apercepción pura). Las maneras determinadas de ese referir son los conceptos puros del entendimiento, las categorías.

A – Appy Chappy Noodle B – Booboo Belly Bubbles C – Captain Cheeky Chips D – Dizzy Doopsy Doodle E – Etsy Petsy Tootsie F – Furry Tickle Tilly G – Gummy Bunny Buttercup H – Hippy Wibbly Wobbly I – Iggy Biggy Baloo J – Jelly Jolly Jumbo K – Kissy Missy Munchkin L – Lazy Pippin Pupcake M – Moody Minty Monster N – Nutty Noodle Ninja O – Otty Chotty Chip P – Pickled Pepper Pin Q – Quinkle Choco Chap R – Rosy Nosy Muffin S – Silly Sugar Snaps T – Twinkle Tummy Tickle U – Upsy Nupsy Pumpkin V – Vanilla Clumsy Cookie W – Wiggly Wobbly Jelly X – Xippy Chip Cherry Y – Yummy Pummy Peach Z – Zinky Pinky Plum

If, then, a pleasurable state is to be conscious, it cannot be constant, for there will be no contrasting ground against which to feel it. Pleasure is thus in fact the configuration pleasure/non-pleasure (e.g., pleasure/pain, pleasure/anxiety, pleasure/boredom, pleasure/hunger, etc.) in which the first term is the figure and the second the ground.

These reconnoissances were made under the supervision of Captain Robert E. Lee, assisted by Lieutenants P. G. T. Beauregard, Isaac I. Stevens, Z. B. Tower, G. W. Smith, George B. McClellan, and J. G. Foster, of the corps of engineers, all officers who attained rank and fame, on one side or the other, in the great conflict for the preservation of the unity of the nation.

Public stigma Stereotype Negative belief about a group (e.g., dangerousness, incompetence, character weakness) Prejudice Agreement with belief and/or negative emotional reaction (e.g., anger, fear) Discrimination Behavior response to prejudice (e.g., avoidance, withhold employment and housing opportunities, withhold help) Self-stigma Stereotype Negative belief about the self (e.g., character weakness, incompetence) Prejudice Agreement with belief, negative emotional reaction (e.g., low self-esteem, low self-efficacy) Discrimination Behavior response to prejudice (e.g., fails to pursue work and housing opportunities) Understanding the impact of stigma on people with mental illness. World Psychiatry. Feb 2002; 1(1): 16–20. PMCID: PMC1489832

not your trust in princes,          r in a son of man, in whom there is  s no salvation. 4    When  t his breath departs, he returns to the earth;         on that very day his plans perish.     5  u Blessed is he whose help is the God of Jacob,         whose  v hope is in the LORD his God, 6     w who made heaven and earth,         the sea, and all that is in them,      x who keeps faith forever; 7         y who executes justice for the oppressed,          z who gives food to the hungry.      a The LORD sets the prisoners free; 8         b the LORD opens the eyes of the blind.      c The LORD lifts up those who are bowed down;          d the LORD loves the righteous. 9     e The LORD watches over the sojourners;          f he upholds the widow and the fatherless,         but  g the way of the wicked he brings to ruin.

PSALM 139 O LORD, you have  p searched me and known me! 2    You  q know when I sit down and when I rise up;         you  r discern my thoughts from afar. 3    You search out my path and my lying down         and are acquainted with all my ways. 4    Even before a word is on my tongue,         behold, O LORD,  s you know it altogether. 5    You  t hem me in, behind and before,         and  u lay your hand upon me. 6     v Such knowledge is  w too wonderful for me;         it is high; I cannot attain it.     7  x Where shall I go from your Spirit?         Or where  y shall I flee from your presence? 8     z If I ascend to heaven, you are there!          a If I make my bed in Sheol, you are there! 9    If I take the wings of the morning         and dwell in the uttermost parts of the sea, 10    even there your hand shall  b lead me,         and your right hand shall hold me. 11    If I say,  c “Surely the darkness shall cover me,         and the light about me be night,” 12     d even the darkness is not dark to you;         the night is bright as the day,         for darkness is as light with you.     13 For you  e formed my inward parts;         you  f knitted me together in my mother’s womb. 14    I praise you, for I am fearfully and wonderfully made. [1]      g Wonderful are your works;         my soul knows it very well. 15     h My frame was not hidden from you,     when I was being made in secret,         intricately woven in  i the depths of the earth. 16    Your eyes saw my unformed substance;     in your  j book were written, every one of them,         the days that were formed for me,         when as yet there was none of them.

Test the Spirits 1 JOHN 4 Beloved,  t do not believe every spirit, but  u test the spirits to see whether they are from God, for  v many  w false prophets  x have gone out into the world. 2By this you know the Spirit of God:  y every spirit that confesses that  z Jesus Christ has come in the flesh is from God, 3and every spirit  a that does not confess Jesus is not from God. This is the spirit of the antichrist, which you heard was coming and  b now is in the world already. 4Little children, you are from God and have overcome them, for  c he who is in you is greater than  d he who is in the world. 5 e They are from the world; therefore they speak from the world, and  f the world listens to them. 6We are from God.  g Whoever knows God listens to us; whoever is not from God does not listen to us. By this we know  h the Spirit of truth and  i the spirit of error.

Only the fool would take trouble to verify that his sentence was composed of ten a’s, three b’s, four c’s, four d’s, forty-six e’s, sixteen f’s, four g’s, thirteen h’s, fifteen i’s, two k’s, nine l’s, four m’s, twenty-five n’s, twenty-four o’s, five p’s, sixteen r’s, forty-one s’s, thirty-seven t’s, ten u’s, eight v’s, eight w’s, four x’s, eleven y’s, twenty-seven commas, twenty-three apostrophes, seven hyphens and, last but not least, a single !” —Lee Sallows

Our overview of lagging skills is now complete. Of course, that was just a sampling. Here’s a more complete, though hardly exhaustive, list, including those we just reviewed: > Difficulty handling transitions, shifting from one mind-set or task to another > Difficulty doing things in a logical sequence or prescribed order > Difficulty persisting on challenging or tedious tasks > Poor sense of time > Difficulty maintaining focus > Difficulty considering the likely outcomes or consequences of actions (impulsive) > Difficulty considering a range of solutions to a problem > Difficulty expressing concerns, needs, or thoughts in words > Difficulty understanding what is being said > Difficulty managing emotional response to frustration so as to think rationally > Chronic irritability and/or anxiety significantly impede capacity for problem-solving or heighten frustration > Difficulty seeing the “grays”/concrete, literal, black-and-white thinking > Difficulty deviating from rules, routine > Difficulty handling unpredictability, ambiguity, uncertainty, novelty > Difficulty shifting from original idea, plan, or solution > Difficulty taking into account situational factors that would suggest the need to adjust a plan of action > Inflexible, inaccurate interpretations/cognitive distortions or biases (e.g., “Everyone’s out to get me,” “Nobody likes me,” “You always blame me,” “It’s not fair,” “I’m stupid”) > Difficulty attending to or accurately interpreting social cues/poor perception of social nuances > Difficulty starting conversations, entering groups, connecting with people/lacking basic social skills > Difficulty seeking attention in appropriate ways > Difficulty appreciating how his/her behavior is affecting other people > Difficulty empathizing with others, appreciating another person’s perspective or point of view > Difficulty appreciating how s/he is coming across or being perceived by others > Sensory/motor difficulties

worthless person, a wicked man, goes about with w crooked speech, 13  x winks with his eyes, signals [3] with his feet, points with his finger, 14 with y perverted heart z devises evil, continually a sowing discord; 15 therefore calamity will come upon him suddenly; b in a moment he will be broken c beyond healing. 16 There are  d six things that the LORD hates,  d seven that are an abomination to him: 17 e haughty eyes, f a lying tongue, and  g hands that shed innocent blood, 18  h a heart that devises wicked plans,  i feet that make haste to run to evil, 19 j a false witness who k breathes out lies, and one who  a sows discord among brothers. Warnings Against Adultery 20  l My son, keep your father’s commandment,  l and forsake not your mother’s teaching. 21  m Bind them on your heart always; n tie them around your neck. 22  o When you walk, they [4] will lead you; o when you lie down, they will p watch over you; and when you awake, they will talk with you. 23 For the commandment is  q a lamp and the teaching a light,

By this we know that we abide in him and he in us, because he has given us of his Spirit. 14And  t we have seen and testify that  u the Father has sent his Son to be the Savior of  v the world. 15 w Whoever confesses that Jesus is the Son of God, God abides in him, and he in God. 16So  x we have come to know and to believe the love that God has for us.  y God is love, and  z whoever abides in love abides in God, and God abides in him. 17By this  a is love perfected with us, so that  b we may have confidence for the day of judgment, because  c as he is so also are we in this world. 18There is no fear in love, but  d perfect love casts out fear. For fear has to do with punishment, and whoever fears has not  a been perfected in love. 19 e We love because he first loved us. 20 f If anyone says, “I love God,” and  g hates his brother, he is a liar; for he who does not love his brother whom he has seen cannot [1] love God  h whom he has not seen. 21And  i this commandment we have from him:  j whoever loves God must also love his brother.

Polyvagal Theory proposes a neurophysiological model of safety and trust. The model emphasizes that safety is defined by feeling safe and not by the removal of threat. Feeling safe is dependent on three conditions: 1) the autonomic nervous system cannot be in a state that supports defense; 2) the social engagement system needs to be activated to down regulate sympathetic activation and functionally contain the sympathetic nervous system and the dorsal vagal circuit within an optimal range (homeostasis) that would support health, growth, and restoration; and 3) to detect cues of safety (e.g., prosodic vocalizations, positive facial expressions and gestures) via neuroception. In everyday situations, the cues of safety may initiate the sequence by triggering the social engagement system via the process of neuroception, which will contain autonomic state within a homeostatic range and restrict the autonomic nervous system from reacting in defense. This constrained range of autonomic state has been referred to as the window of tolerance (see Ogden et. al. 2006; Siegel, 1999) and can be expanded through neural exercises embedded in therapy. See: throughout

Let love be genuine.  u Abhor what is evil; hold fast to what is good. 10 v Love one another with brotherly affection.  w Outdo one another in showing honor. 11Do not be slothful in zeal,  x be fervent in spirit, [7]  y serve the Lord. 12 z Rejoice in hope,  a be patient in tribulation,  b be constant in prayer. 13 c Contribute to the needs of the saints and  d seek to show hospitality. 14 e Bless those who persecute you; bless and do not curse them. 15 f Rejoice with those who rejoice, weep with those who weep. 16 g Live in harmony with one another.  h Do not be haughty, but associate with the lowly. [8]  i Never be wise in your own sight. 17 j Repay no one evil for evil, but  k give thought to do what is honorable in the sight of all. 18If possible, so far as it depends on you,  l live peaceably with all. 19Beloved,  m never avenge yourselves, but leave it [9] to the wrath of God, for it is written,  n “Vengeance is mine, I will repay, says the Lord.” 20To the contrary,  o “if your enemy is hungry, feed him; if he is thirsty, give him something to drink; for by so doing you will heap burning coals on his head.” 21Do not be overcome by evil, but overcome evil with good.

The robot could no longer lift his head, had not read the message. They lifted his head, but he complained that his vision circuits had almost gone. They found a coin and helped him to the telescope. He complained and in-sulted them, but they helped him look at each individual letter in turn, The first letter was a “w”, the second an “e”. Then there was a gap. An “a” followed, then a “p”, an “o” and an “l”. Marvin paused for a rest. After a few moments they resumed and let him see the “o”, the “g”, the “i”, the “s” and the “e”. The next two words were “for” and “the”. The last one was a long one, and Marvin needed another rest before he could tackle it. It started with an “i”, then “n” then a “c”. Next came an “o” and an “n”, followed by a “v”, an “e”, another “n” and an “i”. After a final pause, Marvin gathered his strength for the last stretch. He read the “e”, the “n”, the “c” and at last the final “e”, and staggered back into their arms. “I think,” he murmured at last, from deep within his corroding rattling thorax, “I feel good about it.” The lights went out in his eyes for absolutely the very last time ever. Luckily, there was a stall nearby where you could rent scooters from guys with green wings.

The robot could no longer lift his head, had not read the message. They lifted his head, but he complained that his vision circuits had almost gone. They found a coin and helped him to the telescope. He complained and in- 159 sulted them, but they helped him look at each individual letter in turn, The first letter was a “w”, the second an “e”. Then there was a gap. An “a” followed, then a “p”, an “o” and an “l”. Marvin paused for a rest. After a few moments they resumed and let him see the “o”, the “g”, the “i”, the “s” and the “e”. The next two words were “for” and “the”. The last one was a long one, and Marvin needed another rest before he could tackle it. It started with an “i”, then “n” then a “c”. Next came an “o” and an “n”, followed by a “v”, an “e”, another “n” and an “i”. After a final pause, Marvin gathered his strength for the last stretch. He read the “e”, the “n”, the “c” and at last the final “e”, and staggered back into their arms. “I think,” he murmured at last, from deep within his corroding rattling thorax, “I feel good about it.” The lights went out in his eyes for absolutely the very last time ever. Luckily, there was a stall nearby where you could rent scooters from guys with green wings.

O LORD,  u who shall sojourn in your  v tent?         Who shall dwell on your  w holy hill?     2 He who  x walks blamelessly and  y does what is right         and  z speaks truth in his heart; 3    who  a does not slander with his tongue         and does no evil to his neighbor,         nor  b takes up a reproach against his friend; 4     c in whose eyes a vile person is despised,         but who honors those who fear the LORD;     who  d swears to his own hurt and does not change; 5    who  e does not put out his money at interest         and  f does not take a bribe against the innocent.     He who does these things shall never be  g moved.

AT: oKAYYYY, mY BROMO SAPIEN, AT: r U READY, AT: tO GET STRAIGHT IN, FLAT DOWN, BROAD SIDE, SCHOOL FED UP THE BONE BULGE, AT: bY A DOPE SMACKED, TRINKED OUT, SMOTHER FUDGING, AT: tROLLLLLLLLLLLLLLLLL, TG: dont care AT: oK, lET ME, AT: oRGANIZE MY NOTES HERE, AT: oKAYYY, AT: (tURN ON SOME STRICT BEATS MAYBE, iT WILL HELP TO LISTEN TO THEM WHILE i DESTROY YOU,) AT: wHEN THE POLICE MAN BUSTS ME, aND POPS THE TRUNK, AT: hE'S ALL SUPRISED TO FIND I'M TOTING SICK BILLY, AT: wHOSE, AT: gOAT IS THAT, hE ASKS, wHILE HE STOPS TO THUNK AT: aBOUT IT, aND i'S JUST SAY IT'S DAVE'S, yOU SILLY AT: gOOSE, AT: bUT THE MAN SAYS, gOOSE! wHERE, lET ME SEE YOUR HANDS, AT: aND i SAY SHIT SORRY, i DIDN'T KNOW IT WAS HONKTRABAND, AT: wOW, oK, AT: i AM GETTING OFF THE POINT, wHICH WAS, AT: aBOUT THIS HOT MESS DAVE, tHAT YOU GOT LANDED IN, AT: lIKE THE COP i MENTIONED, bUT INSTEAD OF YOUR BADGE, AT: aND YOUR GUN, IT'S YOUR ASS THAT YOU HANDED IN, AT: (aND THEN GOT HANDED BACK TO YOU,) AT: cAUSE THAT'S HOW HUMANS GET SERVED, AT: aND GUYS LIKE YOU DESERVE TO UNDERSTAND THAT iT'S, AT: a CIRCLE AND HORNS IN YOUR BUTT THAT GOT BRANDED IN, AT: (uMM, bEFORE i GAVE YOUR ASS BACK TO YOU, i DID THAT, iS WHAT i MEAN,) AT: bUT i MEAN, gETTING BACK TO THE POINT, oR MAYBE TWO ACTUALLY, AT: tHE FIRST IS YOU SUCK, aND THE SECOND IS HOW i SMACKEDYOUFULLY, AT: (oH YEAH, tHAT RHYME WAS SO ILLLLLLLLL,) AT: bUT NO, jUST JOKING, lET'S SEE, hOW CAN i PUT THIS TACTFULLULLY, AT: i MEAN THE POINTS ON THE HORNS ON MY HEAD, AT: cOMING AT YOU THROUGH TRAFFIC, AT: aIMED AT THE TARGET ON YOUR SHIRT THAT IS RED, AT: wE'RE ABOUT TO GET MAD HORNOGRAPHIC, AT: (i MEAN SORT OF LIKE A GRAPHIC CRIME SCENE, nOT LIKE,) AT: (aNYTHING SEXUAL,) AT: (eRR, wHOAAAAA,) AT: (nEVERMIND,) AT: oK, gETTING BACK TO THE ACTUAL, tACTICAL, vERNACULAR SMACKCICLE, AT: i'M FORCING YOU TO BE LICKING, (aND lIKING,) AT: gRAB MY HORNS AND START KICKING, lIKE YOU'RE RIDING A VIKING, AT: cAUSE i'M YOUR BULLY, aND YOU'RE NOT IN CHARGE, AT: yOU THINK YOU'RE IN CHARGE BUT YOU'RE NOT IN CHARGE, AT: i'M IN CHARGE, cAUSE i'M CHARGING IN, AT: yOUR CHINASHOP, AT: bREAKING, uH, yOUR PLATES AND STUFF, WHICH i DON'T REALLY KNOW, AT: wHAT THE PLATES ARE SUPPOSED TO REPRESENT, bUT, AT: (fUCK,) AT: iT'S JUST THAT YOU THINK YOU ARE THE COCK OF THE WALK'S HOT SHIT AT: bUT WHEN IN FACT YOU ARE NOT, mORE LIKE YOU ARE, AT: sOMETHING THAT RHYMES WITH THE COCK OF THE WALK'S HOT SHIT, AT: bUT IS SO MUCH WORSE THAN THE COCK'S SHIT, AT: sO, gIVEN THAT, lET ME BE THE FIRST, AT: tO SAY YOU ACT LIKE YOU'RE GOLD FROM PROSPIT, AT: wHEN YOU'RE REALLY COLD SHIT FLUSHED FROM DERSE,

Who Shall Dwell on Your Holy Hill? A Psalm of David.     PSALM 15 O LORD,  u who shall sojourn in your  v tent?         Who shall dwell on your  w holy hill?     2 He who  x walks blamelessly and  y does what is right         and  z speaks truth in his heart; 3    who  a does not slander with his tongue         and does no evil to his neighbor,         nor  b takes up a reproach against his friend; 4     c in whose eyes a vile person is despised,         but who honors those who fear the LORD;     who  d swears to his own hurt and does not change; 5    who  e does not put out his money at interest         and  f does not take a bribe against the innocent.     He who does these things shall never be  g moved.

6Yet among  e the mature we do impart wisdom, although it is not  f a wisdom of this age or of the rulers of this age,  g who are doomed to pass away. 7But we impart a secret and hidden wisdom of God,  h which God decreed before the ages for our glory. 8None of  i the rulers of this age understood this, for  j if they had, they would not have crucified  k the Lord of glory. 9But, as it is written,      l “What no eye has seen, nor ear heard,         nor the heart of man imagined,     what God has  m prepared  n for those who love him”— 10these things  o God has revealed to us through the Spirit. For the Spirit searches everything, even  p the depths of God. 11For who knows a person’s thoughts  q except the spirit of that person, which is in him? So also no one comprehends the thoughts of God except the Spirit of God. 12Now  r we have received not  s the spirit of the world, but the Spirit who is from God, that we might understand the things freely given us by God. 13And we impart this  t in words not taught by human wisdom but taught by the Spirit,  u interpreting spiritual truths to those who are spiritual. [4] 14The natural person does not accept the things of the Spirit of God, for they are  v folly to him, and  w he is not able to understand them because they are spiritually discerned. 15The  x spiritual person judges all things, but is himself to be judged by no one. 16 y “For who has understood the mind of the Lord so as to instruct him?” But  z we have the mind of Christ.

EPHESIANS 3 For this reason I, Paul,  o a prisoner for Christ Jesus  p on behalf of you Gentiles— 2assuming that you have heard of  q the stewardship of  r God’s grace that was given to me for you, 3 s how the mystery was made known to me  t by revelation,  u as I have written briefly. 4 v When you read this, you can perceive my insight into  w the mystery of Christ, 5which was not made known to the sons of men in other generations as it has now been revealed to his holy apostles and prophets by the Spirit. 6This mystery is [1] that the Gentiles are  x fellow heirs,  y members of the same body, and  z partakers of the promise in Christ Jesus through the gospel. 7 a Of this gospel I was made  b a minister according to the gift of  c God’s grace, which was given me  d by the working of his power. 8To me,  e though I am the very least of all the saints, this grace was given,  f to preach to the Gentiles the  g unsearchable  h riches of Christ, 9and  i to bring to light for everyone what is the plan of the mystery  j hidden for ages in [2] God  k who created all things, 10so that through the church the manifold  l wisdom of God  m might now be made known to  n the rulers and authorities  o in the heavenly places. 11This was  p according to the eternal purpose that he has realized in Christ Jesus our Lord, 12in whom we have  q boldness and  r access with  s confidence through our  t faith in him. 13So I ask you not to lose heart over what I am suffering  u for you,  v which is your glory.

Stewards of God’s Grace 1 PETER 4 Since therefore  z Christ suffered in the flesh, [1]  a arm yourselves with the same way of thinking, for  b whoever has suffered in the flesh  c has ceased from sin, 2 d so as to live for  e the rest of the time in the flesh  f no longer for human passions but  g for the will of God. 3For the time that is past  h suffices  i for doing what the Gentiles want to do, living in sensuality, passions, drunkenness, orgies, drinking parties, and lawless idolatry. 4With respect to this they are surprised when you do not join them in the same flood of  j debauchery, and  k they malign you; 5but they will give account to him who is ready  l to judge the living and the dead. 6For this is why  m the gospel was preached even to those who are dead, that though judged in the flesh the way people are, they might live in the spirit the way God does. 7 n The end of all things is at hand; therefore  o be self-controlled and sober-minded  p for the sake of your prayers. 8Above all, keep loving one another earnestly, since  q love covers a multitude of sins. 9 r Show hospitality to one another without grumbling. 10 s As each has received a gift, use it to serve one another,  t as good stewards of God’s varied grace: 11whoever speaks, as one who speaks  u oracles of God; whoever serves, as one who serves  v by the strength that God supplies—in order that in everything  w God may be glorified through Jesus Christ.  x To him belong glory and  y dominion forever and ever. Amen.

David's Song of Thanks     8  f Oh give thanks to the LORD;  g call upon his name;          h make known his deeds among the peoples!     9 Sing to him, sing praises to him;         tell of all his wondrous works!     10 Glory in his holy name;         let the hearts of those who seek the LORD rejoice!     11  i Seek the LORD and his strength;         seek his presence continually!     12  j Remember the wondrous works that he has done,          k his miracles and the judgments he uttered,     13 O offspring of Israel his servant,         children of Jacob, his chosen ones!     14 He is the LORD our God;          l his judgments are in all the earth.     15 Remember his covenant forever,         the word that he commanded, for a thousand generations,     16 the covenant  m that he made with Abraham,         his sworn promise to Isaac,     17 which  n he confirmed to Jacob as a statute,         to Israel as an everlasting covenant,     18 saying,  o “To you I will give the land of Canaan,         as your portion for an inheritance.”     19 When you were  p few in number,         of little account, and  q sojourners in it,     20 wandering from nation to nation,         from one kingdom to another people,     21 he allowed no one to oppress them;         he  r rebuked kings on their account,     22 saying, “Touch not my anointed ones,         do my  s prophets no harm!”     23  t Sing to the LORD, all the earth!         Tell of his salvation from day to day.     24 Declare his glory among the nations,         his marvelous works among all the peoples!     25 For  u great is the LORD, and greatly to be praised,         and he is to be feared  v above all gods.     26 For all the gods of the peoples are worthless idols,          w but the LORD made the heavens.     27 Splendor and majesty are before him;         strength and joy are in his place.     28 Ascribe to the LORD, O families of the peoples,          x ascribe to the LORD glory and strength!     29 Ascribe to the LORD the glory due his name;         bring an offering and come before him!      y Worship the LORD in the splendor of holiness; [2]         30 tremble before him, all the earth;         yes, the world is established; it shall never be moved.     31  z Let the heavens be glad, and let the earth rejoice,         and let them say among the nations,  a “The LORD reigns!”     32  b Let the sea roar, and all that fills it;         let the field exult, and everything in it!     33 Then shall the trees of the forest sing for joy         before the LORD, for he comes to judge the earth.     34 Oh give thanks to the LORD, for he is good;         for his steadfast love endures forever! 35 c Say also:     “Save us, O God of our salvation,         and gather and deliver us from among the nations,     that we may give thanks to your holy name         and glory in your praise.     36  d Blessed be the LORD, the God of Israel,         from everlasting to everlasting!”  e Then all the people said, “Amen!” and praised the LORD.

Why do we care about measurements at all? There are just three reasons. The first reason—and the focus of this book—is that we should care about a measurement because it informs key decisions. Second, a measurement might also be taken because it has its own market value (e.g., results of a consumer survey) and could be sold to other parties for a profit. Third, perhaps a measurement is simply meant to entertain or satisfy a curiosity (e.g., academic research about the evolution of clay pottery). But the methods we discuss in this decision-focused approach to measurement should be useful on those occasions, too. If a measurement is not informing your decisions, it could still be informing the decisions of others who are willing to pay for the information.

WRITING GUIDES AND REFERENCES: A SELECTIVE BIBLIOGRAPHY The Artful Edit, by Susan Bell (Norton) The Art of Time in Memoir, by Sven Birkerts (Graywolf Press) The Writing Life, by Annie Dillard (Harper & Row) Writing with Power, by Peter Elbow (Oxford University Press) Writing Creative Nonfiction, edited by Carolyn Forché and Philip Gerard (Story Press) Tough, Sweet and Stuffy, by Walker Gibson (Indiana University Press) The Situation and the Story, by Vivian Gornick (Farrar, Straus and Giroux) Intimate Journalism: The Art and Craft of Reporting Everyday Life, by Walt Harrington (Sage) On Writing, by Stephen King (Scribner) Telling True Stories, edited by Mark Kramer and Wendy Call (Plume) Bird by Bird: Some Instructions on Writing and Life, by Anne Lamott (Pantheon) The Forest for the Trees, by Betsy Lerner (Riverhead) Unless It Moves the Human Heart, by Roger Rosenblatt (Ecco) The Elements of Style, by William Strunk, Jr., and E. B. White (Macmillan) Clear and Simple as the Truth, by Francis-Noel Thomas and Mark Turner (Princeton University Press) Word Court, by Barbara Wallraff (Harcourt) Style, by Joseph M. Williams and Gregory G. Colomb (Longman) On Writing Well, by William Zinsser (Harper & Row) The Chicago Manual of Style, by University of Chicago Press staff (University of Chicago Press) Modern English Usage, by H. W. Fowler, revised edition by Sir Ernest Gowers (Oxford University Press) Modern American Usage, by Wilson Follett (Hill and Wang) Words into Type, by Marjorie E. Skillin and Robert M. Gay (Prentice-Hall) To CHRIS, SAMMY, NICK, AND MADDIE, AND TO TOMMY, JAMIE, THEODORE, AND PENNY

I still felt a little bit sick for needing the help of a Librarian. It was frustrating. Terribly frustrating. In fact, I don’t think I can accurately—through text—show you just how frustrating it was. But because I love you, I’m going to try anyway. Let’s start by randomly capitalizing letters. “We cAn SenD fOr a draGOn to cArry us,” SinG saId As we burst oUt oF the stAirWeLL and ruSHED tHrough ThE roOm aBovE. “ThAT wILl taKe tOO Long,” BaStiLlE saiD. “We’Ll haVe To graB a VeHiCle oFf thE STrEet,” I sAid. (You know what, that’s not nearly frustrating enough. I’m going to have to start adding in random punctuation marks too.) We c! RoS-Sed thrOu? gH t% he Gra## ND e ` nt < Ry > WaY at “A” de-aD Ru) n. OnC $ e oUts/ iDE, I Co* Uld sEe T ^ haT the suN wa + S nEar to s = Ett = ING—it w.O.u.l.d Onl > y bE a co@ uPle of HoU[ rs unTi ^ L the tR} e} atY RATiF ~ iCATiON ha, pPenEd. We nEeDeD!! to bE QuicK?.? UnFOrTu() nAtelY, tHE! re weRe no C? arriA-ges on tHe rOa ^ D for U/ s to cOmMan > < dEer. Not a ON ~ e ~. THerE w + eRe pe/\ Ople wa | lK | Ing aBoUt, BU? t no caRr# iaGes. (Okay, you know what? That’s not frustrating enough either. Let’s start replacing some random vowels with the letter Q.) I lqOk-eD arO! qnD, dE# sPqrA# te, fRq? sTr/ Ated (like you, hopefully), anD aNn | qYeD. Jq! St eaR& lIer, tHqr ^ E hq.d BeeN DoZen! S of cq? RrIqgEs on The rQA! d! No-W tHqRe wA = Sn’t a SqnGl + e oN ^ q. “ThE_rQ!” I eXclai $ mqd, poIntIng. Mqv = Ing do ~ Wn th_e RqaD! a shoRt diStq + + nCe aWay < wAs > a sTrANgq gLaSs cqnTrAPtion. I waSN’t CqrTain What it wAs >, bUt It w! qs MoV? ing—aND s% qmewhat quIc: =) Kly. “LeT’s G_q gRA? b iT!

PSALM 37  u Fret not yourself because of evildoers;         be not  v envious of wrongdoers! 2    For they will soon  w fade like  x the grass         and wither  y like the green herb.     3  z Trust in the LORD, and do good;          a dwell in the land and befriend faithfulness. [2] 4     b Delight yourself in the LORD,         and he will  c give you the desires of your heart.     5  d Commit your way to the LORD;          z trust in him, and he will act. 6     e He will bring forth your righteousness as the light,         and your justice as  f the noonday.     7  g Be still before the LORD and wait patiently for him;          h fret not yourself over the one who  i prospers in his way,         over the man who carries out evil devices!     8  j Refrain from anger, and forsake wrath!          h Fret not yourself; it tends only to evil. 9     k For the evildoers shall be cut off,         but those who wait for the LORD shall  l inherit the land.

Put on  h the whole armor of God, that you may be able to stand against  i the schemes of the devil. 12For  j we do not wrestle against flesh and blood, but against  k the rulers, against the authorities, against  l the cosmic powers over  m this present darkness, against  n the spiritual forces of evil  o in the heavenly places. 13Therefore  p take up the whole armor of God, that you may be able to withstand in  q the evil day, and having done all, to stand firm. 14Stand therefore,  r having fastened on the belt of truth, and  s having put on the breastplate of righteousness, 15and,  t as shoes for your feet, having put on the readiness given by the gospel of peace. 16In all circumstances take up  u the shield of faith, with which you can extinguish all  v the flaming darts of  w the evil one; 17and take  s the helmet of salvation, and  x the sword of the Spirit, which is the word of God, 18praying  y at all times  z in the Spirit,  a with all prayer and supplication. To that end  b keep alert with all perseverance, making  c supplication for all the saints, 19and  d also for me, that words may be given to me in opening my mouth  e boldly to proclaim  f the mystery of the gospel, 20for which I  g am an ambassador  h in chains, that I may declare it boldly, as I ought to speak.

PROVERBS 2  u My son,  v if you receive my words         and treasure up my commandments with you, 2    making your ear attentive to wisdom         and inclining your heart to understanding; 3    yes, if you call out for insight         and raise your voice  w for understanding, 4    if you seek it like  x silver         and search for it as for  y hidden treasures, 5    then  z you will understand the fear of the LORD         and find the knowledge of God. 6    For  a the LORD gives wisdom;         from his mouth come knowledge and understanding; 7    he stores up sound wisdom for the upright;         he is  b a shield to those who  c walk in integrity, 8    guarding the paths of justice         and  d watching over the way of his  e saints. 9     f Then you will understand  g righteousness and justice         and equity, every good path; 10    for wisdom will come into your heart,         and knowledge will be pleasant to your soul; 11     h discretion will  i watch over you,         understanding will guard you, 12    delivering you from the way of evil,         from men of perverted speech, 13    who forsake the paths of uprightness         to  j walk in the ways of darkness, 14    who  k rejoice in doing evil         and  l delight in the perverseness of evil, 15    men whose  m paths are crooked,          n and who are  o devious in their ways.

Try any one of these things each day: A) Sleep eight hours. B) Eat two meals instead of three. C) No TV. D) No junk food. E) No complaining for one whole day. F) No gossip. G) Return an e-mail from five years ago. H) Express thanks to a friend. I) Watch a funny movie or a stand-up comic. J) Write down a list of ideas. The ideas can be about anything. K) Read a spiritual text. Any one that is inspirational to you. The Bible, The Tao te Ching, anything you want. L) Say to yourself when you wake up, “I’m going to save a life today.” Keep an eye out for that life you can save. M) Take up a hobby. Don’t say you don’t have time. Learn the piano. Take chess lessons. Do stand-up comedy. Write a novel. Do something that takes you out of your current rhythm. N) Write down your entire schedule. The schedule you do every day. Cross out one item and don’t do that anymore. O) Surprise someone. P) Think of ten people you are grateful for. Q) Forgive someone. You don’t have to tell them. Just write it down on a piece of paper and burn the paper. It turns out this has the same effect in terms of releasing oxytocin in the brain as actually forgiving them in person. R) Take the stairs instead of the elevator. S) I’m going to steal this next one from the 1970s pop psychology book Don’t Say Yes When You Want to Say No: when you find yourself thinking of that special someone who is causing you grief, think very quietly, “No.” If you think of him and (or?) her again, think loudly, “No!” Again? Whisper, “No!” Again, say it. Louder. Yell it. Louder. And so on. T) Tell someone every day that you love them. U) Don’t have sex with someone you don’t love. V) Shower. Scrub. Clean the toxins off your body. W) Read a chapter in a biography about someone who is an inspiration to you. X) Make plans to spend time with a friend. Y) If you think, “Everything would be better off if I were dead,” then think, “That’s really cool. Now I can do anything I want and I can postpone this thought for a while, maybe even a few months.” Because what does it matter now? The planet might not even be around in a few months. Who knows what could happen with all these solar flares. You know the ones I’m talking about. Z) Deep breathing. When the vagus nerve is inflamed, your breathing becomes shallower. Your breath becomes quick. It’s fight-or-flight time! You are panicking. Stop it! Breathe deep. Let me tell you something: most people think “yoga” is all those exercises where people are standing upside down and doing weird things. In the Yoga Sutras, written in 300 B.C., there are 196 lines divided into four chapters. In all those lines, ONLY THREE OF THEM refer to physical exercise. It basically reads, “Be able to sit up straight.” That’s it. That’s the only reference in the Yoga Sutras to physical exercise. Claudia always tells me that yogis measure their lives in breaths, not years. Deep breathing is what keeps those breaths going.

THIS IS MY ABC BOOK of people God loves. We’ll start with . . .           A: God loves Adorable people. God loves those who are Affable and Affectionate. God loves Ambulance drivers, Artists, Accordion players, Astronauts, Airplane pilots, and Acrobats. God loves African Americans, the Amish, Anglicans, and Animal husbandry workers. God loves Animal-rights Activists, Astrologers, Adulterers, Addicts, Atheists, and Abortionists.           B: God loves Babies. God loves Bible readers. God loves Baptists and Barbershop quartets . . . Boys and Boy Band members . . . Blondes, Brunettes, and old ladies with Blue hair. He loves the Bedraggled, the Beat up, and the Burnt out . . . the Bullied and the Bullies . . . people who are Brave, Busy, Bossy, Bitter, Boastful, Bored, and Boorish. God loves all the Blue men in the Blue Man Group.           C: God loves Crystal meth junkies,           D: Drag queens,           E: and Elvis impersonators.           F: God loves the Faithful and the Faithless, the Fearful and the Fearless. He loves people from Fiji, Finland, and France; people who Fight for Freedom, their Friends, and their right to party; and God loves people who sound like Fat Albert . . . “Hey, hey, hey!”           G: God loves Greedy Guatemalan Gynecologists.           H: God loves Homosexuals, and people who are Homophobic, and all the Homo sapiens in between.           I: God loves IRS auditors.           J: God loves late-night talk-show hosts named Jimmy (Fallon or Kimmel), people who eat Jim sausages (Dean or Slim), people who love Jams (hip-hop or strawberry), singers named Justin (Timberlake or Bieber), and people who aren’t ready for this Jelly (Beyoncé’s or grape).           K: God loves Khloe Kardashian, Kourtney Kardashian, Kim Kardashian, and Kanye Kardashian. (Please don’t tell him I said that.)           L: God loves people in Laos and people who are feeling Lousy. God loves people who are Ludicrous, and God loves Ludacris. God loves Ladies, and God loves Lady Gaga.           M: God loves Ministers, Missionaries, and Meter maids; people who are Malicious, Meticulous, Mischievous, and Mysterious; people who collect Marbles and people who have lost their Marbles . . . and Miley Cyrus.           N: God loves Ninjas, Nudists, and Nose pickers,           O: Obstetricians, Orthodontists, Optometrists, Ophthalmologists, and Overweight Obituary writers,           P: Pimps, Pornographers, and Pedophiles,           Q: the Queen of England, the members of the band Queen, and Queen Latifah.           R: God loves the people of Rwanda and the Rebels who committed genocide against them.           S: God loves Strippers in Stilettos working on the Strip in Sin City;           T: it’s not unusual that God loves Tom Jones.           U: God loves people from the United States, the United Kingdom, and the United Arab Emirates; Ukrainians and Uruguayans, the Unemployed and Unemployment inspectors; blind baseball Umpires and shady Used-car salesmen. God loves Ushers, and God loves Usher.           V: God loves Vegetarians in Virginia Beach, Vegans in Vietnam, and people who eat lots of Vanilla bean ice cream in Las Vegas.           W: The great I AM loves will.i.am. He loves Waitresses who work at Waffle Houses, Weirdos who have gotten lots of Wet Willies, and Weight Watchers who hide Whatchamacallits in their Windbreakers.           X: God loves X-ray technicians.           Y: God loves You.           Z: God loves Zoologists who are preparing for the Zombie apocalypse. God . . . is for the rest of us. And we have the responsibility, the honor, of letting the world know that God is for them, and he’s inviting them into a life-changing relationship with him. So let ’em know.

-Alpha B--Bravo C--Charlie D--Delta E--Echo F--Foxtrot G--Golf H--Hotel I--India J--Juliett K--Kilo L--Lima M--Mike N--November O--Oscar P--Papa Q--Quebec R--Romeo S--Sierra T--Tango U--Uniform V--Victor W--Whiskey X--X-ray Y--Yankee Z--Zulu

Humanity A to Z (The Poem) A for assimilation is the way, B for bigotry must be thrown away. C for conscience when at play, D for delusions all run away. E for equality once brought to life, F for fears can no longer survive. G for greed when let not to thrive, H for humility won't be caught in strife. I for integrity mustn't be compromised, J for justice will then prevail alright. K for kindness must never run tight, L for life can then be lived upright. M for mercy can never be forgotten, N for naivety keeps you from being rotten. O for oppression when is begotten, P for patience must be overridden. Q for questions when let fly, R for rigidity will weaken and die. S for serenity will go awry, T for tradition if obeyed dry. U for unity is our supreme mission, V for vanity leads only to destruction. W for wholeness is our salvation, X for xenophobia is no civilization. Y for yield we must never to separation, Z for zeal we mustn't lose for ascension.

Global warming will occur if the amount of sunlight absorbed by the Earth is increased (e.g. from less low cloud cover), or if the amount of infrared radiation lost to space is decreased (e.g. from more greenhouse gases, more water vapor, or more high cloud cover).

Adam passa la main dans ses cheveux ras. Il sentit qu'en faisant cela, il ressemblait à un Américain. 'Vous savez quoi?' dit-il; 'vous savez quoi? Nous passons notre temps à faire de la saloperie de cinéma. Du cinéma, oui. Du théâtre aussi, et du roman psychologique. Nous n’avons plus grand-chose de simple, nous sommes des cafards, des demi-portions. De vieilles loques. On dirait que nous sommes nés sous la plume d’un écrivain des années trente, précieux, beaux, raffinés, pleins de culture, pleins de cette saloperie de culture. Ça me colle dans les dos comme un manteau mouillé. Ça me colle partout.' 'Eh - qu'est-ce qui est simple, à ce compte-là?' intervint, assez mal à propos, l'étudiant à lunettes. 'Comment, qu'est-ce qui est simple? Vous ne le savez pas? Vous ne vous en doutez donc pas quand même un peu, vous?' Adam eut un geste vers sa poche pour prendre le paquet de cigarettes, mais, nerveusement, sa main s'arrêta. 'Vous ne la voyez donc pas, cette vie, cette putain de vie, autour de vous? Vous ne voyez pas que les gens vivent, qu'ils vivent, qu'ils mangent, etc? Qu'ils sont heureux? Vous ne voyez pas que celui qui a écrit, "la terre est bleue comme une orange" est un fou, ou un imbécile? - Mais non , vous vous dites, c'est un génie, il a disloqué la réalité en deux mots. Ça décolle de la réalité. C'est un charme infantile. Pas de maturité. Tout ce que vous voudrez. Mais moi, j'ai besoin de systèmes, ou alors je deviens fou. Ou bien la terre est orange, ou bien l'orange est bleue. Mais dans le système qui consiste à se servir de la parole, la terre est bleu et les oranges sont orange. Je suis arrivé à un point où je ne peux plus souffrir d'incartades. Vous comprenez, j'ai trop de mal à trouver la réalité. Je manque d'humour? Parce que d'après vous il faut de l'humour pour comprendre ça? Vous savez ce que je dis? Je manque si peu d'humour que je suis allé beaucoup plus loin que vous. Et voilà. J'en reviens ruiné. Mon humour, à moi, il était dans l'indicible. Il était caché et je ne pouvais le dire. Et comme je ne pouvais le mettre en mots, il était beaucoup plus énorme que le vôtre. Hein. En fait il n'avait pas de dimensions. Vous savez. Moi je fais tout comme ça. La terre est bleue comme une orange, mais le ciel est nu comme une pendule, l'eau rouge comme un grêlon. Et même mieux: le ciel coléoptère inonde les bractées. Vouloir dormir. Cigarette cigare galvaude les âmes. 11è. 887. A, B, C, D, E, F, G, H, I, J, K, L, M, N, O, P, Q, R, S, T, U, V, W, X, Y, Z. et Cie.' 'Attendez, attendez un moment, je -' commença la jeune fille. Adam continua: 'Je voudrais arrêter ce jeu stupide. Si vous saviez comme je voudrais. Je suis écrasé, bientôt presque écrasé..." dit-il, la voix non pas plus faible, mais plus impersonnelle.

To be sure, the term is applied to God in the OT, occasionally in relationship to Israel generally (Hos 11:1), and particularly with reference to the Davidic king (e.g., Ps 2:7; 89:26-27; 2 Sam 7:14). In some Jewish texts, God is also specifically "Father" to the righteous (e.g., Wis 2:16).

These passages often reflect the use of "Father" in GMatthew to represent "God's" relationship to Jesus' followers as well. So, e.g., believers are instructed to pray invoking "Our Father in heaven" (Matt 6:9), and they are to live in the knowledge that "your Father" sees all and will act accordingly (Matt 6:1-18).

it is in sayings of Jesus that "God" is referred to as "the Father" (e.g., 4:21-23).

GJohn presents "God" as "Father" to Jesus in a unique sense and repeatedly refers to Jesus as "the Son" (e.g., 5:19-24), the definite article implying some sort of exclusivity in Jesus' filial status.

So, "God" in the NT is emphatically known as the deity who raised Jesus from the dead and exalted him to glory, which justifies and even demands now that Jesus be proclaimed as "Lord" (e.g., Phil 2:9-11). But God's resurrection of Jesus also serves to signal incomparably this God's great power and purpose, which are to eventuate in a personal/bodily glorification of believers that is patterned after that given to Jesus. Also this resurrection-power is available now to transform believers into true children of "God" (e.g., Eph 1:15–2:10). In short, the conviction that God had raised Jesus seems to have generated remarkably quickly a rich body of theological thought in which God as life giver was central.

Earliest Christians believed that they were experiencing the fulfillment of biblical prophecies of an eschatological outpouring of "God's" Spirit (e.g., Acts 2:14-33). So it is little wonder that in their religious discourse reference to the Spirit of "God" features prominently.

Paul speaks of "God's" Spirit as "the Spirit of [God's] Son" (Gal 4:4-6 NRSV) and "the Spirit of Christ" (Rom 8:9 NRSV). The angelic statement in Revelation 19:10 (NRSV), "the testimony of Jesus is the spirit of prophecy," is likely another reflection of this, for the spirit that prompts prophets is typically "God's" Spirit (e.g., Joel 2:28-29). Also, in the Paraclete material in GJohn the Spirit of "God" is particularly linked with Jesus. Sent by "God" in Jesus' name (14:26), the Spirit is Jesus' advocate who will urge belief in Jesus and convict unbelief (16:8-11) and will glorify Jesus to believers and unpack further the true meaning of Jesus (e.g., John 16:12-15).

Note also the ritual use of Jesus' name in Christian baptism, the common initiation rite in early Christian circles (e.g., Acts 2:38). Paul's rhetorical question to the Corinthians, "Were you baptized in the name of Paul?" (1 Cor 1:13 NRSV)

God" explicitly features in christological expressions such as "Son of God," "Image [eikōn] of God," "Lamb of God," God's "Servant [pais]"; and in some other titles "God" is obviously implicit, e.g., (God's) "Messiah/Christ," (God's) "Word," and "the Son.

of each writing (e.g., Rom 1:7; 8:3; Titus 1:1, 4; 3:4-7) makes it clear that each author thinks of "God" and Jesus as both uniquely linked and also distinguishable.

Granted, this probably draws upon Jewish traditions in which personified divine Wisdom or the divine Word is referred to in a similar role (e.g., Prov 8:22-31; Wis 7:22; 8:4; 9:1-4; Ps 33:6; and numerous references to the "Logos" in Philo of Alexandria).27 In some texts this divine Wisdom is explicitly identified with the written Torah (Sir 24:1-23; Bar 3:9–4:4).

In Revelation there is still another distinctive emphasis on God as "the one who sits on the throne" in heaven, the all-powerful cosmic ruler (e.g., 1:4; 4:2, 9-10; 5:1, 7, 13; 6:16; 7:10, 15; 19:4; 21:5).

The biblical texts typically taken as reflecting the idea of divine immutability (e.g., Num 23:19; Ps 46:1-3; 102:25-28; Jas 1:17; Heb 13:8) all seem to emphasize what we may call a moral immutability, i.e., divine trustworthiness

When we consider the extracanonical texts of ancient Jewish tradition, the divine Spirit is most often associated with prophecy.8 This is the case in texts from a Palestinian provenance (e.g., Jub. 25:14; 31:12; 1 En. 91:1; 1QS 8:15-16)

Paul claims that the Spirit brings new inner/moral life-power to believers, enabling them to rise above sinful patterns of behavior and fulfill divine purposes of righteousness (Rom 8:1-4). Paul also portrays the Spirit as the agency of divine revelation (e.g., 1 Cor 2:10), the source of various gifts (including prophecy, healings, and other exhibitions of divine power) to believers enabling them to contribute to the edification of one another (1 Cor 12:4-11). In other passages, Paul refers to the Spirit as interceding (with "God") on behalf of believers (Rom 8:26-27) and as the divine power working through him in "signs and wonders" and the effectual proclamation of the gospel (Rom 15:18-19; 1 Thess 1:5-6).

In the same way that Firestone’s embrace of scientific and technological progress as manifest destiny tips its hat to Marx and Engels, so also it resembles (perhaps even more closely) the Marxist-inspired biofuturism of the interwar period, particularly in Britain, in the work of writers such as H. G. Wells, J. B. S. Haldane, J. D. Bernal, Julian Huxley, Conrad Waddington, and their contemporaries (including Gregory Bateson and Joseph Needham, the latter of whose embryological interests led to his enduring fascination with the history of technology in China). Interestingly, it is also in these early twentieth century writings that ideas about artificial reproduction, cybernation, space travel, genetic modification, and ectogenesis abound. As cultural theorist Susan Squier has demonstrated, debates about ectogenesis were crucial to both the scientific ambitions and futuristic narratives of many of the United Kingdom’s most eminent biologists from the 1920s and the 1930s onward. As John Burdon Sanderson (“Jack”) Haldane speculated in his famous 1923 paper “Daedalus, or Science and the Future” (originally read to the Heretics society in Cambridge) ectogenesis could provide a more efficient and rational basis for human reproduction in the future: [W]e can take an ovary from a woman, and keep it growing in a suitable fluid for as long as twenty years, producing a fresh ovum each month, of which 90 per cent can be fertilized, and the embryos grown successfully for nine months, and then brought out into the air.

Nimm an, du sitzest in einer Hochalpenlandschaft auf einer Bank am Wege. Rings um dich her Grashalden, mit Felsblöcken durchsprengt, am Talhang gegenüber ein Geröllfeld mit niedrigem Erlengestrüpp. Steil geböschtes Waldgebirge zu beiden Seiten des Tals bis hoch hinauf an die baumlosen Almmatten; und vor dir vom Talgrund aufsteigend der gewaltige firngekrönte Hochgipfel, dessen weiche Schneelenden und scharfkantige Felsgrate jetzt eben der letzte Strahl der scheidenden Sonne in zartestes Rosenrot taucht, wundervoll abgehoben von dem durchsichtig klaren, blaßblauen Firmament. All das, was dein Auge sieht, ist - nach der bei uns gewöhnlichen Auffassung - mit geringen Veränderungen Jahrtausende lang v o r dir dagewesen. Über ein Weilchen — nicht lange — wirst du nicht mehr sein, und Wald, Fels und Himmel werden Jahrtausende n a c h dir noch unverändert dastehen. Was ist's, das dich so plötzlich aus dem Nichts hervorgerufen, um dieses Schauspiel, das deiner nicht achtet, ein Weilchen zu genießen? Alle Bedingungen für dein Sein sind fast so alt wie der Fels. Jahrtausende lang haben Männer gestrebt, gelitten und gezeugt, haben Weiber unter Schmerzen geboren. Vor hundert Jahren vielleicht saß ein anderer an dieser Stelle, blickte gleich dir, Andacht und Wehmut im Herzen, auf zu den verglühenden Firnen. Er war vom Mann gezeugt, vom Weib geboren gleich dir. Er fühlte Schmerz und kurze Freude wie du. W a r es ein anderer? Warst du es nicht selbst? Was ist dies dein Selbst? Welche Bedingung mußte hinzutreten, damit dies Erzeugte du wurdest, gerade du, und nicht — ein anderer? Welchen klar faßbaren, n a t u r w i s s e n s c h a f t l i c h e n Sinn soll denn dieses „ein anderer“ eigentlich haben? Hätte sie, die jetzt deine Mutter ist, einem anderen beigewohnt und mit ihm einen Sohn gezeugt, und dein Vater desgleichen, wärest d u geworden? Oder lebtest du in ihnen, in deines Vaters Vater... schon seit Jahrtausenden? Und wenn auch dies, warum bist du nicht dein Bruder, dein Bruder nicht du, warum nicht einer deiner entfernten Vettern? Was läßt dich einen so eigensinnigen Unterschied entdecken — den Unterschied zwischen dir und einem anderen —, wo objektiv d a s s e l b e vorliegt? Unter solchem Anschaun und Denken kann es geschehn, daß urplötzlich die tiefe Berechtigung jener vedântischen Grundüberzeugung aufleuchtet: unmöglich kann die Einheit, dieses Erkennen, Fühlen und Wollen, das du das d e i n e nennst, vor nicht allzulanger Zeit in einem angebbaren Augenblick aus dem Nichts entsprungen sein; vielmehr ist dieses Erkennen, Fühlen und Wollen wesentlich ewig und unveränderlich und ist numerisch nur e i n e s in allen Menschen, ja in allen fühlenden Wesen. Aber auch nicht s o, daß du ein Teil, ein Stück bist von einem ewigen, unendlichen Wesen, eine Seite, eine Modifikation davon, wie es der Pantheismus des Spinoza will. Denn das bliebe dieselbe Unbegreiflichkeit: Welcher Teil, welche Seite bist gerade d u, was unterscheidet, objektiv, sie von den anderen? Nein, sondern so unbegreiflich es der gemeinen Vernunft scheint: du — und ebenso jedes andere bewußte Wesen für sich genommen — bist alles in allem. Darum ist dieses dein Leben, das du lebst, auch nicht ein Stück nur des Weltgeschehens, sondern in einem bestimmten Sinn das g a n z e. Nur ist dieses Ganze nicht so beschaffen, daß es sich mit e i n e m Blick überschauen läßt. — Das ist es bekanntlich, was die Brahmanen ausdrücken mit der heiligen, mystischen und doch eigentlich so einfachen und klaren Formel Tat twam asi (das bist du). — Oder auch mit Worten wie: Ich bin im Osten und im Westen, bin unten und bin oben, i c h b i n d i e s e g a n z e W e l t.

Although the opposition is maintained in some areas, most English speakers now no longer use the /ʍ/ phoneme. Reducing the number of phonemes in the inventory by one represents a gain in economy at relatively small cost: while some homonymic clashes do result, these are few in number and easily resolved in context (e.g. ‘Whales have been spotted off the coast of Wales’). The /W/ – /ʍ/ opposition, like that of the perfect and past historic tense in French, is a luxury the system can manage without.

here in the dark, dusty corners of my mind I feel a strange relief. I am always welcome here in my l o n e l i n e s s , in my s a d n e s s in this abyss, there is a rhythm I remember. The steady drop of tears, the temptation to retreat, the shadow of my past the life I choose to forget has not w i l l n e v e r e v e r f o r g e t me

I znów pomyślałam, jak bardzo to jest potrzebne do wszystkiego, jak to więzienie wszystkim nam niezbędne jest do życia. Nie byłoby polowania, bo nawet puszcza musi być bezpieczna, nie byłoby ślicznego balu i roztańczonych kobiet, i jazd dalekich samochodem, i cichego, bezpiecznego domu.  W s z y s t k o   j e s t   d l a t e g o,  ż e   j e s t   w i ę z i e n i e. Czyżby to znaczyło, że wszystko jest złe?

s s i o n o f R a t i o n a l S o f t w a r e C o r p o r a t i o n i s t o e n s u r e t h e s u c c e s s o f c u s t o m e r s c o n s t r u c t i n g t h e s o f t w a r e s y s t e m s t h a t t h e y d e p e n d o n . We enable our customers to achieve their business objectives by turning software into a source of competitive advantage, speeding time-to-market, reducing the risk of failure, and improving software quality. We fulfill our mission with the Rational ApproachTM, a comprehensive softwareengineering solution consisting of three elements: • A configurable set of processes and techniques for the development of software, based on iterative development, object modeling, and an architectural approach to software reuse. • An integrated family of application construction tools that automate the Rational Approach throughout the software lifecycle. • Technical consulting services delivered by our worldwide field organization of software engineers and technical sales professionals. Our customers include businesses in the Asia/Pacific region, Europe, and North America that are leaders in leveraging semiconductor, communications, and software technologies to achieve their business objectives. We serve customers in a diverse range of industries, such as telecommunications

o n o f R a t i o n a l S o f t w a r e C o r p o r a t i o n i s t o e n s u r e t h e s u c c e s s o f c u s t o m e r s c o n s t r u c t i n g t h e s o f t w a r e s y s t e m s t h a t t h e y d e p e n d o n . We enable our customers to achieve their business objectives by turning software into a source of competitive advantage, speeding time-to-market, reducing the risk of failure, and improving software quality. We fulfill our mission with the Rational ApproachTM, a comprehensive softwareengineering solution consisting of three elements: • A configurable set of processes and techniques for the development of software, based on iterative development, object modeling, and an architectural approach to software reuse. • An integrated family of application construction tools that automate the Rational Approach throughout the software lifecycle. • Technical consulting services delivered by our worldwide field organization of software engineers and technical sales professionals. Our customers include businesses in the Asia/Pacific region, Europe, and North America that are leaders in leveraging semiconductor, communications, and software technologies to achieve their business objectives. We serve customers in a diverse range of industries, such as telecommunications, banking and financial services, manufacturing, transportation, aerospace, and defense.They construct software applications for a wide range of platforms, from microprocessors embedded in telephone switching systems to enterprisewide information systems running on company-specific intranets. Rational Software Corporation is traded on the NASDAQ system under the symbol RATL.1

Wyrażenia „grubokońcowy" i „cienkokońcowy" pochodzą z rozdziału 4 części I „Podróży Gu l iwera do w i e lu odległych narodów świata" Jonathana Swi f t a. Odnoszą się do wojny r e l i g i j n ej mi ę- dzy dwiema grupami (Grubokońców i Cienkokońców), jedną tłukącą j a j ka od grubszego końca i drugą tłukącą j e od cieńszego końca

The reported numbers of MPD alter personality states are given great play by critics. As usual, these critics rarely consult the research. Although cases with dozens or scores of alters have been reported, the mode is 3 and the median typically 8-10 (see, e.g., Putnam et al., 1986; Coons et al., 1988; Ross, Norton, and Wozney, 1989f; Kluft, 1991).

The differences in alter personality states' self-concepts can be striking, but authorities routinely stress that these are more apparent than real (e.g., Putnam, 1989a; Kluft, 1991). Various typologies have been offered, but few systematic data exist. Types of MPD alters, such as child-like personality states, angry alters, protectors, and persecutors, are found often enough to warrant further investigation.

The mass media stereotype of an MPD patient is a woman harboring an internal collection of delightfully different people ranging from wide-eyed little kids to kung fu masters and nuclear physicists. Skeptics tend to focus concretely on the impossibility of there being 10 or 20 or 100 separate people inside that woman's body (e.g., Sarbin, 1995). By and large, this stereotype will not go away. Alter personalities are real. They do exist—not as separate, individuals, but as discrete dissociative states of consciousness. When considered from this perspective, they are not nearly so amazing to behold or so difficult to accept. A fair reading of the MPD literature shows that authorities have long subscribed to this thesis: “Only when taken together can all of the personality states be considered a whole personality” (Coons, 1984, p. 53). Paradoxically, it is the critics who implicitly accept the view that the alter personalities are separate people.

Frank Fiorini, better known as Frank Sturgis, had an interesting career that started when he quit high school during his senior year to join the United States Marine Corps as an enlisted man. During World War II he served in the Pacific Theater of Operations with Edson’s Raiders, of the First Marine Raiders Battalion under Colonel “Red Mike.” In 1945 at the end of World War II, he received an honorable discharge and the following year joined the Norfolk, Virginia Police Department. Getting involved in an altercation with his sergeant, he resigned and found employment as the manager of the local Havana-Madrid Tavern, known to have had a clientele consisting primarily of Cuban seamen. In 1947 while still working at the tavern, he joined the U.S. Navy’s Flight Program. A year later, he received an honorable discharge and joined the U.S. Army as an Intelligence Officer. Again, in 1949, he received an honorable discharge, this time from the U.S. Army. Then in 1957, he moved to Miami where he met former Cuban President Carlos Prío, following which he joined a Cuban group opposing the Cuban dictator Batista. After this, Frank Sturgis went to Cuba and set up a training camp in the Sierra Maestra Mountains, teaching guerrilla warfare to Castro’s forces. He was appointed a Captain in Castro’s M 26 7 Brigade, and as such, he made use of some CIA connections that he apparently had cultivated, to supply Castro with weapons and ammunition. After they entered Havana as victors of the revolution, Sturgis was appointed to a high security, intelligence position within the reorganized Cuban air force. Strangely, Frank Sturgis returned to the United States after the Cuban Revolution, and mysteriously turned up as one of the Watergate burglars who were caught installing listening devices in the National Democratic Campaign offices. In 1973 Frank A. Sturgis, E. Howard Hunt, Eugenio R. Martínez, G. Gordon Liddy, Virgilio R. “Villo” González, Bernard L. Barker and James W. McCord, Jr. were convicted of conspiracy. While in prison, Sturgis feared for his life if anything he had done, regarding his associations and contacts, became public knowledge. In 1975, Sturgis admitted to being a spy, stating that he was involved in assassinations and plots to overthrow undisclosed foreign governments. However, at the Rockefeller Commission hearings in 1975, their concluding report stated that he was never a part of the CIA…. Go figure! In 1979, Sturgis surfaced in Angola where he trained and helped the rebels fight the Cuban-supported communists. Following this, he went to Honduras to train the Contras in their fight against the communist-supported Sandinista government. He also met with Yasser Arafat in Tunis, following which he was debriefed by the CIA. Furthermore, it is documented that he met and talked to the Venezuelan terrorist Ilich Ramírez Sánchez, or Carlos the Jackal, who is now serving a life sentence for murdering two French counter intelligence agents. On December 4, 1993, Sturgis suddenly died of lung cancer at the Veterans Hospital in Miami, Florida. He was buried in an unmarked grave south of Miami…. Or was he? In this murky underworld, anything is possible.

Quality genius Dr. W. Edwards Deming observed that the most important things often cannot be measured, e.g., love or beauty.

Sitting in the back of a cab, Scott pictures the boy eating cereal in front of the tv late at night - unable to sleep - watching a dog drawn from letters d-o-g talk to a cat drawn from the letters c-a-t. If only real life were that simple, where everyone we met and every place we went was fashioned from the pure essence of its identity. Where you looked at a man and saw the letters f-r-i-e-n-d, and looked at a woman and saw the word w-i-f-e.

Sign Up Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z | Follow Us: Phillip Sweet Quotes Stay true to yourself, yet always be open to learn. Work hard, and never give up on your dreams, even when nobody else believes they can come true but you. These are not cliches but real tools you need no matter what you do in life to stay focused on your path.

Life and Letters (New York: Knopf, 1972); and John E. Washington, They Knew Lincoln (New York: Dutton, 1942). Of course, no work was more important than Elizabeth Keckley’s own memoir, Behind the Scenes (New York, G. W. Carleton & Company,

Home Authors Topics Quote Of The Day Pictures  search Sign Up Login Authors: A B C D E F G H I J K L M N O P Q R S T U V W X Y Z | Follow Us: Women Quotes Any time women come together with a collective intention, it's a powerful thing. Whether it's sitting down making a quilt, in a kitchen preparing a meal, in a club reading the same book, or around the table playing cards, or planning a birthday party, when women come together with a collective intention, magic happens.

Aa – pronounced as ah, as in father Bb – pronounced as bay Cc – Generally, its French pronunciation is say. However, its pronunciation will change depending on the situation. If this letter comes before I and E, it must be pronounced as the English S (similar to how C in the word center is pronounced). If it comes before A, O, and U, its pronunciation must be the same as c in cat. Dd – pronounced as day, or similar to D in the word dog Ee – must sound like euh, similar to the emphasis of U in the word burp Ff – sounds like eff, similar to how F is pronounced in the word fog Gg – As a general rule, this letter is pronounced as jhay. However, its pronunciation will change depending on the word. If this letter is found before the vowels A, O, and U, it must sound like the g in the word get. On the other hand, if it’s placed before I and E, the pronunciation must be similar to the S in the word measure. Hh – While this letter generally sounds as ash and is found in French written words, it is ALWAYS silent, even if the word begins with this letter. However, H has two kinds in the French language that are useful in writing. In non-aspirated H (or H muet), the letter H is treated as a vowel and the word requires either liaisons or contractions (other rules will be discussed in a later section). On the other hand, in an aspirated H (or H aspiré), the word is treated is a consonant and will not require liaisons or contractions. To determine which words are aspirated or not so that words can be spelled and pronounced correctly, French dictionaries place an asterisk (or any other symbol) on words starting with an H to indicate that they are aspirated. Ii – sounds like ee, or similar to how the letters ea in the word team is pronounced Jj – pronounced as ghee, and sounds like the S in the word measure Kk – sounds like kah, and is pronounced like the K in the word kite Ll – a straightforward el pronunciation, similar to L in the word lemon Mm – simply pronounced as emm, from M in the word minute Nn – similar to N in the word note, as it sounds like enn Oo – This letter can be pronounced as the O in the word nose, or can also sound similar to the U in nut. Pp – pronounced as pay, or similar to the letter P in the word pen Qq – sounds like ku, or how the K in kite is pronounced Rr – must sound like you’re saying air. To do this correctly in French, you must try to force air as if it’s going to the back of your throat. Your tongue must be near the position where you gargle, but the letter must sound softly. Ss – Generally, it must sound like ess. However, the pronunciation might change depending on the word. If the word begins with an S or has 2 S’s, it must sound like the S in sister. However, if the word only has one S, it must sound like the Z in the word amazing. Tt – pronounced as tay, just like t in the word top Uu – To pronounce this properly, you must say the letter E as how it is said in English while making sure that your lips follow the position like you’re saying “oo”. Vv – pronounced as vay, and sounds like the V in violin. Ww – pronounced as dubla-vay as the general rule. However, this may be changed depending on the word. It can sound like V in the word violin, or as W in the word water. Xx – sounds like eeks, and can be pronounced either like gz (as how the word exit is said) or as ks (when the word socks is said). Yy – pronounced as ee-grehk, or similar to ea in leak. Zz – sounds as zed, or like the letter Z in zebra

uncollectible *(Net AR + Allowance) • Change in expense due to change in bad debt assumptions is the actual balance in Allowance minus expected balance 2008 2007 Net Acct Rec 12,930 7,826 Allow DA 1,021 220 Gross Acct Rec 13,951 8,046 Allow/Gross AR 7.3% 2.7% Expect Allow @ 2.7% 377 Expect Allow @ 7.3% 1,021 Difference in Bad Debt Exp.644K N O W L E D G E F O R A C T I O N

The PIs help teams to align themselves with their organization’s strategy. PIs are nonfinancial and complement the KPIs; they are shown with KPIs on the scorecard for each organization, division, department, and team. Performance indicators that lie beneath KRIs could include: Percentage increase in sales with top 10% of customers Number of employees’ suggestions implemented in last 30 days Customer complaints from key customers Sales calls organized for the next week, two weeks Late deliveries to key customers The RIs summarize activity, and all financial performance measures are RIs (e.g., daily or weekly sales analysis is a very useful summary, but it is a result of the efforts of many teams). To fully understand what to increase or

iv el y c al l i ng for t h e r e clamatio n of c o m m u n i s m a s t h e n ame for a rev o l u t i o n ary u n i ve r s a l egali t rui an i s m , B ad i o u i n s i s t s o n a c o m m u n i s m d i s c o n ne c te d from t h e " o u tmo d e d " forms of Party and St at e . Hardt a n d N egri l i kewi s e rej e c t Party and State: "Being commu­ nist means being aga i nst the State . "8 They emp h a s i z e i n s te a d t h e c o n s t i tu e n t p o w e r o f d e s i re a n d t h e affec ­ tiv e , c re ativ e p ro d u c ti v i ty o f t h e mu l t i tu d e a s the c o m m u n i s m u n de r p i n n i n g and e x c e ed i ng c ap itali s m . T h i s i s n o t m y v iew. I agree w i th Bo s t e e l s and Zi z e k t h a t a p o l i t ic s w i t h o u t t h e organi zatio n a l form o f t h e p arty i s a polit i c s wi t h o u t p o l i ti c

t h e p a�ty i s a c omp l e x , adap t i v e s y s t em. Its e n d i s pro l et arian r e v o ­ l u ti o n , t hat i s , t h e d e s t ru c ti o n o f t h e c ap italis t s y s t em of e x p lo itati o n and e x p ro p r i a ti o n , o f proletari aniza t i on, a n d t h e c r e at i o n o f a mo d e of pro d uc ti o n and dis tr i b u ­ t i o n wh e r e t h e free d e v e l o pme n t o f e a ch i s c omp at i b l e w i th t h e free d e v e l o pme n t o f all. We d o n ' t y e t k n ow h ow we w i l l s truc t u re o u r c ommu n i s t p aity-i n p a1t b e c ause we s t o p p e d thi n k i n g abou t i t, g i v i n g way i n st e ad t o the transi e n c e of i s s ue s , ease o f o n e - clic k n e tworked pol i ti c s , and t h e i l l u s i o n t h a t o u r i n d i v id ual a c ti v i ti e s w o u l d i mman e ntly c o n verge in a p lurality o f p o s t- c ap i talis t prac tic e s of c re at i ng a n d s h aring. B ut we k now t h at we n e e d t o find a mo d e of s truggle that c an s c al e , e n d ure, and c ul ti v ate t h e c o l le c t i v e d e s i re for c o l l e c t i v

Imagin i n g i t s e lf i n t h e e y e s o f t h e S o v i e t s , t h e U S n e v e r s ee m ed e qual e n o u g h . S e gregatio n , J i m C row, and s e ve re p o v e rty a p p e ared all the more s hame fu l w h e n p u t i n r e l i e f again s t t h e So vi e t s y s tem's proj e c t o f c o l l ec t i v e own e rs h i p a n d avowal o f e q u ality. O u r b i g g e s t riv al s e e m e d t o b e d o i n g b etter b y i ts c i ti ze n s than w e we r e d o i ng by ours . A k e y i mp u l s e to pro ­ gres s i n c i v i l rig h t s and s o c i al w elfare, t h e n , s temme d from t h e U S gov e rn m e n t's d e s i re n o t to loo k bad w h e n c omp ar e d t o t h e U S S R .

C o n s ume r goo d s are attract i v e a n d p l e a s u rable e n o u g h o n t h e i r o w n witho u t t h e i de o l o g i ­ c al e l emen t ; t h e y don ' t n e e d a d e mo c ra t i c s u p p l eme n t . T h e tre a tme n t o f c o n sume r good s a s markers o f e q u al­ i ty a n d i n d ic ators of d emo c ra c y wa s for the Sov i e t o t h e r b e fore whos e j u dg i n g g a z e t h e U S i m ag in e d i t s e lf. 2 I bi d . , 2 0 4

LIFE" wHat is tHIs? I tHInk itz n0tHIng n0thIng n0thIng I mEt maNy p30pLe in mY LiFe...buT 0nE daY AccIdentLy G0D haVe sh0wn mE a beAutIfuL m0vemEnt buT I waX n0t awAre ab0uT tHIs dat itZ m0rE pAinFuLL . I Can't eXpLaIn in Few W0rdZ .In sh0rt juS waNa saY L0st mY eVerytHing buT aLL g0ex In vAin.....In 0ther xEnce My Life br0keD mE in unLimItED piceS.....buT wHen these past m0vemEnts runz In mY mInd jus FeeLing huRteD & i can't xpLain dat wat i feeL ...

Jacques Derrida W r i t i n g a n d D i f f e r e n c e

E V E R Y T H I N G I S E N E R G Y ' 
~ ALBERT EINSTEIN 

' I F E V E R Y T H I N G I S E N E R G Y , W H I C H I T I S – 
T H E N E V E R Y T H I N G I S B E C A U S E O F E N E R G Y ' 
~ SERGE BENHAYON

It`s A dIsEasE In whIch wE hAvE thE tEndEnCy t0 kEep hUrtInG thE pErs0n wh0 cArEs f0r us‪‬