Vitality Quick Quotes

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The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over...I hate these feelings but, but I know that they have driven me to look deeper at life, to find and cling to reasons for living, I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely, and sometimes against the moment's reason, to be alive. Is that not a rare joy?
Andrew Solomon (The Noonday Demon: An Atlas of Depression)
We are the centuries... We have your eoliths and your mesoliths and your neoliths. We have your Babylons and your Pompeiis, your Caesars and your chromium-plated (vital-ingredient impregnated) artifacts. We have your bloody hatchets and your Hiroshimas. We march in spite of Hell, we do – Atrophy, Entropy, and Proteus vulgaris, telling bawdy jokes about a farm girl name of Eve and a traveling salesman called Lucifer. We bury your dead and their reputations. We bury you. We are the centuries. Be born then, gasp wind, screech at the surgeon’s slap, seek manhood, taste a little godhood, feel pain, give birth, struggle a little while, succumb: (Dying, leave quietly by the rear exit, please.) Generation, regeneration, again, again, as in a ritual, with blood-stained vestments and nail-torn hands, children of Merlin, chasing a gleam. Children, too, of Eve, forever building Edens – and kicking them apart in berserk fury because somehow it isn’t the same. (AGH! AGH! AGH! – an idiot screams his mindless anguish amid the rubble. But quickly! let it be inundated by the choir, chanting Alleluias at ninety decibels.)
Walter M. Miller Jr. (A Canticle for Leibowitz (St. Leibowitz, #1))
But I consider that the matter of defining what is real — that is a serious topic, even a vital topic. And in there somewhere is the other topic, the definition of the authentic human. Because the bombardment of pseudo- realities begins to produce inauthentic humans very quickly, spurious humans — as fake as the data pressing at them from all sides. My two topics are really one topic; they unite at this point. Fake realities will create fake humans. Or, fake humans will generate fake realities and then sell them to other humans, turning them, eventually, into forgeries of themselves. So we wind up with fake humans inventing fake realities and then peddling them to other fake humans. It is just a very large version of Disneyland. You can have the Pirate Ride or the Lincoln Simulacrum or Mr. Toad’s Wild Ride — you can have all of them, but none is true.
Philip K. Dick
He wanted to scream at his parents, to hit them, to elicit from them something - some melting into grief, some loss of composure, some recognition that something large had happened, that in Hemming's death they had lost something vital and necessary to their lives. He didn't care if they really felt that way or not: he just needed them to say it, he needed to feel that something lay beneath their imperturbable calm, that somewhere within them ran a thin stream of quick, cool water, teeming with delicate lives, minnows and grasses and tiny white flowers, all tender and easily wounded and so vulnerable you couldn't see them without aching for them.
Hanya Yanagihara (A Little Life)
Weight gain, mood swings, fatigue, and low libido aren’t diseases that can be “cured” with a quick injection or a pharmaceutical. Most of these problems can’t be permanently solved by eating less or exercising more. They are hormonal problems. They mean our bodies are trying to tell us that something is wrong.
Sara Gottfried (The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with the Gottfried Protocol)
Blest as the immortal gods is he, The youth who fondly sits by thee, And hears and sees thee, all the while, Softly speaks and sweetly smile. 'Twas this deprived my soul of rest, And raised such tumults in my breast; For, while I gazed, in transport tossed, My breath was gone, my voice was lost; My bosom glowed; the subtle flame Ran quick through all my vital frame; O'er my dim eyes a darkness hung; My ears with hollow murmurs rung; In dewy damps my limbs were chilled; My blood with gentle horrors thrilled: My feeble pulse forgot to play; I fainted, sunk, and died away.
Sappho (Poems)
The days are passing so quickly. This is the only time of year when I want to slow time down. I spend the entire year trying to get here as fast as I can, then once I'm here I want to slam on the brakes. I'm beginning to have those moments when the feel of autumn is so strong it drowns out everything else. Lately it's been making me think about the perfect soundtrack for a Halloween party. The top of any Halloween music list as to be the theme song from the movie Halloween; right on its heels is "Pet Sematary" by the Ramones. For some reason I've always equated the old Van Morrison song "Moondance" with Halloween, too. I love that song. "Bela Lugosi's Dead" by Bauhaus is an October classic, as well as anything by Type O Negative. And Midnight Syndicate. If you've never heard anything by Midnight Syndicate, look them up right this moment. If you distilled the raw essence of every spooky story you ever heard, you would have Midnight Syndicate. I have a friend who swears by them, believing them to be a vital element of any Halloween party. To finish off the list you must have "The Lyre of Orpheus" by Nick Cave and "I Feel Alright" by Steve Earle.
Damien Echols (Life After Death)
He went to his own dark house and lighted the lamps and set fire in the stove. The clock wound by Elizabeth still ticked, storing in its spring the pressure of her hand, and the wool socks she had hung to dry over the stove screen were still damp. These were vital parts of Elizabeth that were not dead yet. Joseph pondered slowly over it. Life cannot be cut off quickly. One cannot be dead until the things he changed are dead. His effect is the only evidence of his life.
John Steinbeck (To a God Unknown)
Hope is a sign of vitality. With it, anything is possible.
Daphne Michaels (Mountaintop Prosperity: Move Quickly to New Heights in Life, Work and Money)
Because the truth is, while bulimia is a devastating illness I would wish upon no one, it has taught me about the fragility of life and the vital need for compassion. Today, I’m quick to love and throw my arms around any girl who has ever stared at a puddle of her own vomit and questioned the point of her life. Or who has ever let a Photoshopped image on a glossy magazine preach to her about her own self-worth, her own beauty. Or who has ever been afraid to face the pain and suffering, within and outside of herself. Today, I’m quick to love.
Shannon Kopp (Pound for Pound: A Story of One Woman's Recovery and the Shelter Dogs Who Loved Her Back to Life)
We quickly learn that God is more interested in our holiness than in our comfort. He more greatly delights in the integrity and purity of his church than in the material well-being of its members. He shows himself more clearly to men and women who enjoy him and obey him than to men and women whose horizons revolve around good jobs, nice houses, and reasonable health. He is far more committed to building a corporate “temple” in which his Spirit dwells than he is in preserving our reputations. He is more vitally disposed to display his grace than to flatter our intelligence. He is more concerned for justice than for our ease. He is more deeply committed to stretching our faith than our popularity. He prefers that his people live in disciplined gratitude and holy joy rather than in pushy self-reliance and glitzy happiness. He wants us to pursue daily death, not self-fulfillment, for the latter leads to death, while the former leads to life. These essential values of the gospel must shape our praying, as they shape Paul’s. Indeed, they become the ground for our praying (“For this reason . . . I pray”): it is a wonderful comfort, a marvelous boost to faith, to know that you are praying in line with the declared will of almighty God.
D.A. Carson (A Call to Spiritual Reformation: Priorities from Paul and His Prayers)
Failure is vital. It is an incredibly important quotient in the equation of a career. After you wipe away your tears, it’s not a bad experience and under the right circumstances it will make you better, both as a person and as an artist. I think it’s important to fail, especially between the ages of twenty and thirty. Success is like sugar. It’s too good. It’s too sweet. It’s too wonderful and it burns up very quickly. Failure is like corned beef hash. It takes a while to eat. It takes a while to digest. But it stays with you.
Mel Brooks (All about Me!: My Remarkable Life in Show Business)
He who deceives another deceives himself much more. Therefore know the Charlatans by their love of rich robes, ceremony, ritual, magical retirements, absurd conditions, and other stupidity, too numerous to relate. Their entire doctrine a boastful display, a cowardice hungering for notoriety; their standard everything unnecessary, their certain failure assured. Hence it is that those with some natural ability quickly lose it by their teaching. They can only dogmatise, implant and multiply that which is entirely superficial. Were I a teacher I should not act as master, as knowing more, the pupil could lay no claim to discipleship. Assimilating slowly, he would not be conscious of his learning, he would not repeat the vital mistake; without fear he would accomplish with ease. The only teaching possible is to show a man how to learn from his own wisdom, and to utilise his ignorance and mistakes. Not by obscuring his vision and intention by righteousness. 
Austin Osman Spare (The Book of Pleasure (Self-Love): The Psychology of Ecstasy)
Oh." Her expression falls a little, but she shrugs it off quickly. "The first and foremost vital rule is to never read the comments. That is exponentially more important for anyone who doesn't fit the traditional views on beauty or anyone is marginalized in any way, but the truth is that even the thinnest, most gorgeous models get people being terrible in their comments. Trolls will be trolls.
Katee Robert (Electric Idol (Dark Olympus, #2))
Man. (alone). We are the fools of Time and Terror: Days Steal on us, and steal from us; yet we live, Loathing our life, and dreading still to die. In all the days of this detested yoke — This vital weight upon the struggling heart, Which sinks with sorrow, or beats quick with pain, Or joy that ends in agony or faintness — 170 In all the days of past and future — for In life there is no present — we can number How few — how less than few — wherein the soul Forbears to pant for death, and yet draws back As from a stream in winter, though the chill Be but a moment’s.
Lord Byron (Delphi Complete Works of Lord Byron)
One reason she had been as successful an assassin had always been her attention to detail, but the weeks of using the cream to maintain her disguise as the hapless dock technician, were taking their toll. Details slipped her mind occasionally, and concentrating was sometimes hard. She’d used the time she had available to study her target, learn his mannerisms and speech pattern, food and clothing preferences. Most of this possible with the right programs and access to the dock AI system. Those hours ‘at work’ in the Fabrication Unit had been well spent, and supplemented by frequenting places where she could observe him. The lack of her usual team of ‘daemons’ had created a number of difficulties, and though she wondered how Security had managed to take them down so quickly, she didn’t waste time worrying over it. Now she knew who he associated with, and his sexuality—all of it vital if she was to escape detection in such a high profile role.
Patrick G. Cox (First into the Fray (Harry Heron #1.5))
The typical capitalists are lovers of power rather than sensual indulgence, but they have the same tendency to crush and to take tribute that the cruder types of sensualism possess. The discipline of the capitalist is the same as that of the frugalist. He differs from the latter in that he has no regard for the objects through which productive power is acquired. HE does not hesitate to exploit natural resources, lands, dumb animals and even his fellowman. Capital to such a man is an abstract fund, made up of perishable elements which are quickly replaced… The frugalist…stands in marked contrast to the attitude of the capitalist. The frugalist takes a vital interest in his tools, in his land, and in the goods he produces. He has a definite attachment to each. He dislikes to see an old coat wear out, an old wagon break down, or an old horse go lame. He always thinks of concrete things, wants them and nothing else. He desires not land, but a given farm, not horses or cattle and machines, but particular breeds and implements; not shelter, but a home…. He rejects as unworthy what is below standard and despises as luxurious what is above or outside of it. Dominated by activities, he thinks of capital as a means to an end.
Ellen Ruppel Shell (Cheap: The High Cost of Discount Culture)
I want more than tonight.” “It was never tonight,” I replied, the words quick and rough. “You didn’t come here for tonight.
Kate Canterbary (Before Girl (Vital Signs, #1))
And all of the self-awareness in the world can quickly go to waste if you fail to keep learning about what the world needs from you and how you can best serve others.
Tom Rath (Vital Friends: The People You Can't Afford to Live Without)
The tangible and factual components of reality along with the intangible strands of memory and imagination constitute the framework that houses our vital life force. A person is likewise composed of contradictory and complementary forces of pain and pleasure, darkness and lightness, and clashing and harmonizing bands of thoughts and feelings. The web and root of all persons consists of both the expressible and the unsayable. Who has not held imaginary conversations with gods, devils, and spirits? Persons whom enthusiastically cultivate an inner life, ardently experience the quick of nature, and willingly immerse themselves in all aspects of everyday living will experience renewal. Analogous to the heat source of fire, we need the spark of desire to fuel our hearts and the spirit of the breeze to spread our heart songs.
Kilroy J. Oldster (Dead Toad Scrolls)
She ate quickly. Hunger was a sensation so long situated in his abdomen he felt it as he would an inflamed organ. He took his time, tonguing the pulp into a little oval and resting it against his cheek like a lozenge. If the bread wouldn't fill his stomach, it might at least fill his mouth. The girl had finished half of hers before he took a second bite. "You shouldn't rush'" he said. "There are no taste buds in your stomach." She paused to consider his reasoning, then took another bite. "There’s no hunger in your tongue," she mumbled between chews. Her cupped hand caught the crumbs and tossed them back in her mouth.
Anthony Marra (A Constellation of Vital Phenomena)
that I would give up my life readily if I found myself in war, or if my plane crashed into a desert. I would struggle tooth and nail to survive. It’s as though my life and I, having sat in opposition to each other, hating each other, wanting to escape each other, have now bonded forever and at the hip. The opposite of depression is not happiness but vitality, and my life, as I write this, is vital, even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It’s a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over and I have to grit my teeth to stay on the sidewalk until the light turns green; or I imagine how easily I might cut my wrists; or I taste hungrily the metal tip of a gun in my mouth; or I picture going to sleep and never waking up again. I hate those feelings, but I know that they have driven me to look deeper at life, to find and cling to reasons for living. I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely and sometimes against the moment’s reason, to be alive. Is that not a rare joy?
Andrew Solomon (The Noonday Demon)
The earthly father is a God-given mnemonic device to remind us of the glory of the heavenly Father. The shepherd is a mnemonic device to remind us of God’s care for his own. The snow is meant to remind us of the Lord’s purity and holiness. The storm is a mnemonic device to remind us of God’s power and wrath. The daily rising sun is a mnemonic device to remind us of God’s faithfulness. We’re literally surrounded by gracious reminders of the presence, power, authority, and character of God because he designed created things to function mnemonically. He knows how quickly and easily we forget and how vital it is for us to remember, so he embedded reminders everywhere we look in his creation.
Paul David Tripp (Awe: Why It Matters for Everything We Think, Say, and Do)
you repair any breach in the relationship as quickly as possible. You want to restore a collaborative, nurturing connection with your child. Ruptures without repair leave both parent and child feeling disconnected. And if that disconnection is prolonged—and especially if it’s associated with your anger, hostility, or rage—then toxic shame and humiliation can grow in the child, damaging her emerging sense of self and her state of mind about how relationships work. It’s therefore vital that we make a timely reconnection with our kids after there’s been a rupture. It’s our responsibility as parents to do this.
Daniel J. Siegel (No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind)
I had to become a patient. And I had to make up my mind quickly before the unthinkable happened. So I went under the knife. And I surrendered, knowing surgery can fail, no matter how hard we wish it to succeed. If surgery could end well - without risk - then it wouldn't be surgery as we know it. Without chance, luck, fate, it can't be surgery. They're all vital ingredients of the recipe.
Allan Hamilton (The Scalpel and the Soul: Encounters with Sugery, the Supernatural, and the Power of Hope)
just because we can't sense something doesn't mean it doesn't exist or isn't important. Our brains evolved to process information as quickly and efficiently as possible. It's likely the brain filters out much of our environment because it’s the efficient thing to do. But who's to say that we're not missing some very important or vital pieces of information that our brains are editing out for us in the name of efficiency?
Steve Margolis (The Toaster Oven Mocks Me: Living with Synesthesia)
There are three ways to take down a wild tusklan. The average hunter takes a large-bore weapon with which to shoot the animal. When it works, the method is quick and efficient. But if the first shot fails to hit a vital organ, the tusklan may be upon its attackerbfore a second shot can be aimed and fired. The wise hunter takes a smaller-bore weapon. The method is less likely to produce a first-shot kill, but the second, third, or fourth shot may succeed. However if the bore is to small, none of the shots will penetrate to vital points, and the tusklan will again triumph over its attacker. The subtle hunter takes no visible weapon at all. He instead induces a thousand sting flies to attack the tusklan from all sides. The method is slow, and destructive of the pelt. But in the end, the tusklan is dead. And dies never knowing where the attack came from.
Timothy Zahn
Thus, the deeper problem in honor disputes is nearly always that of respect, and respect is vital when a reputation for strength or vulnerability quickly becomes public knowledge and largely determines how others will treat one. (For this reason, as the historian Edward Ayers [1984: 274] has noted, a white southern aristocrat of the nineteenth-century would probably better understand the violent conflicts of young, lower-income males than do most middle-class people today.)
Mark Cooney (Warriors and Peacemakers: How Third Parties Shape Violence)
Can it be that there is anything of more consequence in life than the great business in hand, which absorbs the vitality and genius of this age? Surely, we say, it is better to go by steam than to go afoot, because we reach our destination sooner—getting there quickly being a supreme object. It is well to force the soil to yield a hundred-fold, to congregate men in masses so that all their energies shall be taxed to bring food to themselves, to stimulate industries, drag coal and metal
Charles Dudley Warner (The Relation of Literature to Life)
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Police often think of themselves as soldiers in a battle with the public rather than guardians of public safety. That they are provided with tanks and other military-grade weapons, that many are military veterans, and that militarized units like Special Weapons and Tactics (SWAT) proliferated during the 1980s War on Drugs and post-9/11 War on Terror only fuels this perception, as well as a belief that entire communities are disorderly, dangerous, suspicious, and ultimately criminal. When this happens, police are too quick to use force.
Alex S. Vitale (The End of Policing)
God caught Day’s falling body before he was able to hit the floor. He dropped to his knees with his lover in his arms and held him close. “Breathe, Leo.” God coaxed while rubbing Day’s cheek. He felt Day take in a few quick breaths before he opened his eyes and stared up at him. God closed his eyes and pressed their foreheads together, not wanting to see what Day was saying. “If he had killed you, I would’ve swallowed my own gun. There’s no life without you,” God whispered just for Day to hear. He felt Day grab onto his neck, holding him close. “Let the paramedics take a look at him, Detective Godfrey.” God raised his head at his captain’s order and slowly lowered Day’s head while he moved back to let them tend to his partner. God watched them closely while they took a few quick vitals before placing him on the stretcher. One of them turned to look at God and his captain. God stepped forward. “His blood pressure’s high and pulse is erratic, so we're going to take him to the hospital to be monitored. He’ll be at St. Mary’s.” “I’m riding with him,” God demanded. “I’m sorry sir, but regulations don’t allow that.” The thin guy answered him as the other paramedic wheeled his man away. God bared his teeth right before he felt a hand come down hard on his shoulder. “Let them do their jobs, because you still have one to do too, Detective. Is that going to be a problem?” His captain leveled a hard stare on him. God paused for a second, then gave a quick jerk of his head and turned in the opposite direction that his love had gone. God walked through the hangar aware of the many eyes that were on him. He just wanted to finish his job so he could go home.    
A.E. Via (Nothing Special)
But the young Count insisted on the Beauty selecting a flower for him. He was waiting impatiently for her second present, the promised kiss — her first kiss. The Beauty looked at the flowers. Once again her face was darkened by a delicate shade of sadness. Suddenly, as if prompted by some strange will, she quickly stretched out a hand, so exquisite in its naked whiteness, and plucked a many-petaled flower. Her hand hesitated, and she bowed her head, and finally with an expression of shy indecision she approached the Count and placed the flower in a buttonhole of his cloak. The powerful and pungent scent wafted into the young Count's face, which grew pale as his head reeled in languid impotence. Indifference and tedium overcame him. He was scarcely aware of himself, he hardly noticed that the Beauty took him by the arm and led him into the house, away from the fragrances of the wondrous Garden. In one of the rooms of the house where all was bright, white and rosy, the Count came to himself. A youthful vitality returned to his face, his black eyes were aflame with passion once again, and he felt the joy of life and the surge of desire anew. But already the inescapable lay in wait for him. A white hand, bare, slender, lay on his neck; and the fragrant kiss of the Beauty was tender, sweet, long. The two blue lightnings of her eyes flashed close to his eyes and were masked with the subtle mystery of her long eyelashes. The sinister fires of some sweet pain swirled like a whirlwind about the heart of the young Count. He raised his arms to embrace the Beauty — but with a soft cry she stepped away and softly, quietly, ran away, leaving him alone. ("The Poison Garden")
Valery Bryusov (Silver Age of Russian Culture (An Anthology))
Hypnosis is a fascinating subject, and more common than we realize. How does it work? Essentially, when we relax our inner powers of discrimination, associated with our personal wills, and passively allow ideas and input into our subconscious mind, we are open to suggestions, which over time can be directed in specific ways that we call conditioning. The discriminating part of the mind is sometimes called the Gateway to the Unconscious. This gateway opens naturally and is most apparent, and useful, in the way children can quickly learn and adapt to their surroundings. This is an automatic occurrence and part of the learning process. This dynamic of “taking in” our surroundings is natural. It is fast and fluid and probably vital for the survival of our species to “learn” things rapidly. Our cultures, languages and civilizations are, to a great extent, passed on this way. Children are like sponges, we are told. We are delighted by this open and vital acceptance and curiosity of the world displayed by children. Interestingly enough, adults who maintain this open sense of wonder are labeled naive and gullible. I take delight in children, and encourage my clients to nurture their inner children.
Stephen Poplin (Inner Journeys, Cosmic Sojourns: Life transforming stories, adventures and messages from a spiritual hypnotherapist's casebook)
We are fortified by exemplary lives, especially those who have earned the right to be respected by their character, sacrifice, patience, and ability to press on in spite of hardship, injustice, pain, and failure. Our heroes do not have to be perfect. They must, however be courageous, authentic, clear-minded, and determined to endure no matter the sacrifice or cost. We need heroes of integrity and consistency, admirable men and women we can admire, not because they exemplify a quick burst of bravery, but because they represent the stuff of greatness and stay at it to the end. Finishing strong is a vital part of standing tall.
Charles R. Swindoll (Job: A Man of Heroic Endurance (Great Lives from God's Word Series, Volume 7))
For as medical men sometimes,   although they could quickly cover over the scars of wounds, keep back   and delay the cure for the present, in the expectation of a better and   more perfect recovery, knowing that it is more salutary to retard the   treatment in the cases of swellings caused by wounds, and to allow the   malignant humours to flow off for a while, rather than to hasten a   superficial cure, by shutting up in the veins the poison of a morbid   humour, which, excluded from its customary outlets, will undoubtedly   creep into the inner parts of the limbs, and penetrate to the very   vitals of the viscera, producing no longer mere disease in the body,   but causing destruction to life; so, in like manner, God also, who   knows the secret things of the heart, and foreknows the future, in much   forbearance allows certain events to happen, which, coming from without   upon men, cause to come forth into the light the passions and vices   which are concealed within, that by their means those may be cleansed   and cured who, through great negligence and carelessness, have admitted   within themselves the roots and seeds of sins, so that, when driven   outwards and brought to the surface, they may in a certain degree be   cast forth and dispersed. [2342]   And thus, although a man may appear   to be afflicted with evils of a serious kind, suffering convulsions in   all his limbs, he may nevertheless, at some future time, obtain relief   and a cessation from his trouble; and, after enduring his afflictions   to satiety, may, after many sufferings, be restored again to his   (proper) condition.  For God deals with souls not merely with a view to   the short space of our present life, included within sixty years [2343]   or more, but with reference to a perpetual and never-ending period,   exercising His providential care over souls that are immortal, even as   He Himself is eternal and immortal. 
Origen (The Works of Origen: De Principiis/Letters/Against Celsus (Active ToC))
SOUL CONTRACTIONS My mother ages all too quickly now, the latest illness claiming more chunks of her vitality each day. This beloved woman whose womb held my body, I now hold in the chalice of my vigilance. Sadness and sorrow pulse inside my spirit, a kindred soul-contraction resonating with her spiritual gestation as she prepares during these final years for her birth into eternity. Dear mother, I, who burst forth from your womb on a sunny morning in June, embrace you now with gratitude, praying to let you go freely, to encourage your spirit to wing forward peacefully into the mystery of the One Great Womb, where there is space enough to embrace us all.
Joyce Rupp (Joyce Rupp: Essential Writings (Modern Spiritual Masters))
I'm told my father cemented a number of profitable deals in this room." Alan eased down beside her. Shelby opened her eyes to slits. "I imagine he did.By the time he was through, he could've reduced most normally built men to puddbles." Idly the trailed a fingertip down Alan's thigh. "Do you ever use saunas for vital government intrigue, Senator?" "I'm inclined to think of other things in small hot rooms." Bending,he brushed his lips over her bare shoudler-the touch of a tongue,the quick pressure of teeth. "Vital,certainly, but more personal." "Mmm." Shelby tilted her head as he trailed his lips closer to her throat. "How personal?" "Highly confidential.
Nora Roberts (The MacGregors: Alan & Grant (The MacGregors, #3-4))
Good faith, this same young sober-blooded boy doth not love me; nor a man cannot make him laugh—but that's no marvel; he drinks no wine. There's never none of these demure boys come to any proof; for thin drink doth so over-cool their blood, and making many fish-meals, that they fall into a kind of male green-sickness; and then, when they marry, they get wenches. They are generally fools and cowards-which some of us should be too, but for inflammation. A good sherris-sack hath a two-fold operation in it. It ascends me into the brain; dries me there all the foolish and dull and crudy vapours which environ it; makes it apprehensive, quick, forgetive, full of nimble, fiery, and delectable shapes; which delivered o'er to the voice, the tongue, which is the birth, becomes excellent wit. The second property of your excellent sherris is the warming of the blood; which before, cold and settled, left the liver white and pale, which is the badge of pusillanimity and cowardice; but the sherris warms it, and makes it course from the inwards to the parts extremes. It illumineth the face, which, as a beacon, gives warning to all the rest of this little kingdom, man, to arm; and then the vital commoners and inland petty spirits muster me all to their captain, the heart, who, great and puff'd up with this retinue, doth any deed of courage—and this valour comes of sherris. So that skill in the weapon is nothing without sack, for that sets it a-work; and learning, a mere hoard of gold kept by a devil till sack commences it and sets it in act and use. Hereof comes it that Prince Harry is valiant; for the cold blood he did naturally inherit of his father, he hath, like lean, sterile, and bare land, manured, husbanded, and till'd, with excellent endeavour of drinking good and good store of fertile sherris, that he is become very hot and valiant. If I had a thousand sons, the first humane principle I would teach them should be to forswear thin potations and to addict themselves to sack.
William Shakespeare (Henry IV, Part Two)
Celestial Music” I have a friend who still believes in heaven. Not a stupid person, yet with all she knows, she literally talks to god, she thinks someone listens in heaven. On earth, she’s unusually competent. Brave, too, able to face unpleasantness. We found a caterpillar dying in the dirt, greedy ants crawling over it. I’m always moved by weakness, by disaster, always eager to oppose vitality. But timid, also, quick to shut my eyes. Whereas my friend was able to watch, to let events play out according to nature. For my sake, she intervened, brushing a few ants off the torn thing, and set it down across the road. My friend says I shut my eyes to god, that nothing else explains my aversion to reality. She says I’m like the child who buries her head in the pillow so as not to see, the child who tells herself that light causes sadness— My friend is like the mother. Patient, urging me to wake up an adult like herself, a courageous person— In my dreams, my friend reproaches me. We’re walking on the same road, except it’s winter now; she’s telling me that when you love the world you hear celestial music: look up, she says. When I look up, nothing. Only clouds, snow, a white business in the trees like brides leaping to a great height— Then I’m afraid for her; I see her caught in a net deliberately cast over the earth— In reality, we sit by the side of the road, watching the sun set; from time to time, the silence pierced by a birdcall. It’s this moment we’re both trying to explain, the fact that we’re at ease with death, with solitude. My friend draws a circle in the dirt; inside, the caterpillar doesn’t move. She’s always trying to make something whole, something beautiful, an image capable of life apart from her. We’re very quiet. It’s peaceful sitting here, not speaking, the composition fixed, the road turning suddenly dark, the air going cool, here and there the rocks shining and glittering— it’s this stillness that we both love. The love of form is a love of endings.
Louise Glück (Ararat)
respiratory system encompasses the nose, throat, and lungs. Some of the oils that help the respiratory system include eucalyptus, myrrh, fennel, sandalwood, thyme, cypress, bergamot, and sage. · The digestive system is responsible for breaking down food and includes the stomach, liver, intestines, and gallbladder. Oils used for this include dandelion, marshmallow, meadow sweet, and chamomile. · The circulatory system is responsible for transporting blood and oxygen throughout the body. Oils used for this include lemon, lavender, peppermint, fennel, thyme, juniper, and white birch.  · The endocrine system includes the thyroid glands, the pancreas, and the hormone glands. Essential oils used are sweet marjoram, clary sage, fennel, jasmine, rose, lemon, and juniper. · The immune system is responsible for fighting against diseases including everything from a cold to malaria.   ·  The nervous system transmits nerve impulses throughout the body. These cells are vitally important to the function of the human body. Oils used for the nervous system include clove, basil, ylang ylang, lavender, chamomile, bergamot, and sweet marjoram. · The brain is responsible for the functions of almost every organ system throughout the body. The essential oils used for the brain include lavender, chamomile, basil, lemon, peppermint, and ginger.
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The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities.
Sebastian Junger (Tribe: On Homecoming and Belonging)
From the moment an apprentice has discovered his power he is an apprentice no more, but has become a master in his own right worthy of being called a warrior. No longer just an ordinary man at the mercy of the world around him, the warrior steps forward lightly with the full authority and power of a leader. His command is instinctively recognised and obeyed. His vitality engenders in those around him a sense of hope and excitement, whilst his daring moves foster in them an inspiration and a respect which quickly makes of his word the law. At this point the warrior's power is such that it enables him to do whatever he sees fit, but it is also in this moment that he is brought face to face with the challenges of the third natural enemy - power.
Théun Mares (Cry of the Eagle: The Toltec Teachings Volume 2)
Being held by him, kissed and mastered, taken under and swept away, enthralled her in a way she—an independent woman if nothing else in this life—could not have understood until forced to understand. From the tips of her toes to the ends of her hair, finally, a man's strength dominated her. Suddenly, she understood why women wanted so deeply. Why they wanted him. If they sensed even one-tenth of his passion, his power, his vitality, they would break his door down to get to him. And this, she learned as quickly as any pupil could, was what had been missing before: Zachariah Garrett's full participation. In all fairness to the dare, she locked her arms around his neck and consented to a draw. He murmured something low and unintelligible, his wine glass dropping to the grass with a soft thump. The arm around her waist tightened, the other climbing, his fingers delving into her loose chignon and tilting her head as he deepened the kiss, drawing down on her bottom lip and sucking. Instinct had her following his lead, shifting to better accommodate, parrying each thrust of his tongue with her own, rising on the tips of her toes to better sink into him, to gorge herself in vast, voracious gulps. The frantic nature of their joining melted her stiff posture and her cocksure bearing, rolling through her in a languid, glorious wave of sensation and recognition. It was a peculiar time to realize she had built her sense of self around an erroneous ideal. She was no different than other women.
Tracy Sumner (Tides of Passion)
and state. But for the time being, in summer 1940, she saw a continent that was genuinely impressed by this unprecedented German vitality: ‘Hitler, Europe felt, was a smart guy – disagreeable, but smart. He had gone far in making his country strong. Why not try his way?’ That was how many Europeans felt, and they all expressed it in their own way. In France they spoke of the ‘Pax Hitlérica’. In the upper circles of society, it quickly became fashionable to invite young SS and Wehrmacht officers to dinner. They represented a dynamism that had never been seen before, that could perhaps breathe new life into stuffy old France. The leader of the Dutch Anti-Revolutionary Party (ARP), the former prime minister Hendrik Colijn, wrote in June 1940: ‘Unless a true
Geert Mak (In Europe: Travels Through the Twentieth Century)
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In order to bring the feminine into our world, we must begin in a personal way. It is not an easy path, and we will quickly see how readily it conflicts with the patterns of our daily lives. But in order to value the feminine and have it become reborn within us, we must take the time to reconnect with the wholeness of who we are. We have to take the time to listen to our dreams, to write them down, and to reflect on our lives. Honoring the feminine means having the patience and taking the time, like Mary in the Gospel according to Luke, to ponder these things in our hearts. We must recognize that there are many things going on within us that need to be perceived, accepted, felt, said, lived, grieved, and raged over. We need to give these things our attention, concern, and understanding.
Massimilla Harris (Into the Heart of the Feminine: Facing the Death Mother Archetype to Reclaim Love, Strength, and Vitality)
According to Shaivism, anupaya may also be reached by entering into the infinite blissfulness of the Self through the powerful experiences of sensual pleasures. This practice is designed to help the practitioner reach the highest levels by accelerating their progress through the sakta and sambhava upayas. These carefully guarded doctrines of Tantric sadhana are the basis for certain practices, like the use of the five makaras (hrdaya) mentioned earlier. The experience of a powerful sensual pleasure quickly removes a person’s dullness or indifference. It awakens in them the hidden nature and source of blissfulness and starts its inner vibration. Abhinavagupta says that only those people who are awakened to their own inner vitality can truly be said to have a heart (hrdaya). They are known as sahrdaya (connoisseurs). Those uninfluenced by this type of experiences are said to be heartless. In his words: “It is explained thus—The heart of a person, shedding of its attitude of indifference while listening to the sweet sounds of a song or while feeling the delightful touch of something like sandalpaste, immediately starts a wonderful vibratory movement. (This) is called ananda-sakti and because of its presence the person concerned is considered to have a heart (in their body) (Tantraloka, III.209-10). People who do not become one (with such blissful experiences), and who do not feel their physical body being merged into it, are said to be heartless because their consciousness itself remains immersed (in the gross body) (ibid., III.24).” The philosopher Jayaratha addresses this topic as well when he quotes a verse from a work by an author named Parasastabhutipada: “The worship to be performed by advanced aspirants consists of strengthening their position in the basic state of (infinite and blissful pure consciousness), on the occasions of the experiences of all such delightful objects which are to be seen here as having sweet and beautiful forms (Tantraloka, II.219).” These authors are pointing out that if people participate in pleasurable experiences with that special sharp alertness known as avadhana, they will become oblivious to the limitations of their usual body-consciousness and their pure consciousness will be fully illumined. According to Vijnanabhairava: “A Shiva yogin, having directed his attention to the inner bliss which arises on the occasion of some immense joy, or on seeing a close relative after a long time, should immerse his mind in that bliss and become one with it (Vijnanabhairava, 71). A yogin should fix his mind on each phenomenon which brings satisfaction (because) his own state of infinite bliss arises therein (ibid., 74).” In summary, Kashmir Shaivism is a philosophy that embraces life in its totality. Unlike puritanical systems it does not shy away from the pleasant and aesthetically pleasing aspects of life as somehow being unspiritual or contaminated. On the contrary, great importance has been placed on the aesthetic quality of spiritual practice in Kashmir Shaivism. In fact, recognizing and celebrating the aesthetic aspect of the Absolute is one of the central principles of this philosophy. — B. N. Pandit, Specific Principles of Kashmir Shaivism (3rd ed., 2008), p. 124–125.
Balajinnatha Pandita (Specific Principles of Kashmir Saivism [Hardcover] [Apr 01, 1998] Paṇḍita, BalajinnaÌ"tha)
Communities that prematurely close down questions produce reactionary questioners. A faith that is not oriented toward understanding is a faith in name only. And if a community shows no interest in understanding the revelation that it purports to follow, then its children will react accordingly. When communities are reduced to repeating clichés, those with eager intellects who are raised in those communities will want to ask questions but have no sense of questioning well. We know there is something vital missing. But reactions can quickly become overreactions, as when a teetotaler first takes up drink. Or like Shakespeare’s monkish Angelo in Measure for Measure, whose repressed sexual desires run rampant after years of being dormant. If people do not learn to question well, then they will almost certainly question badly.
Matthew Lee Anderson (The End of Our Exploring: A Book about Questioning and the Confidence of Faith)
Apocalypse is a part of the modern Absurd. This is testimony to its vitality, a vitality dependent upon its truth to the set of our fear and desire. Acknowledged, qualified by the scepticism of the clerks, it is--even when ironized, even when denied--an essential element in the arts, a permanent feature of a permanent literature of crisis. If it becomes myth, if its past is forgotten, we sink quickly into myth, into stereotype. We have to employ our knowledge of the fictive. With it we can explain what is essential and eccentric about early modernism, and purge the trivial and stereotyped from the arts of our own time. Great men deceived themselves by neglecting to do this; other men, later, have a programme against doing it. The critics should know their duty. Part of this duty, certainly, will be to abandon ways of speaking which on the one hand obscure the true nature of our fictions--by confusing them with myths, by rendering spatial what is essentially temporal--and on the other obscure our sense of reality by suggesting that fictions represent some kind of surrender or false consolation. The critical issue, given the perpetual assumption of crisis, is no less than the justification of ideas of order. They have to be justified in terms of what survives, and also in terms of what we can accept as valid in a world different from that out of which they come, resembling the earlier world only in that there is biological and cultural continuity of some kind. Our order, our form, is necessary; our skepticism as to fictions requires that it shall not be spurious. It is an issue central to the understanding of modern literary fiction, and I hope in my next talk to approach it more directly.
Frank Kermode (The Sense of an Ending: Studies in the Theory of Fiction)
Come on, Gray,” another sailor called. “Just one toast.” Miss Turner raised her eyebrows and leaned into him. “Come on, Mr. Grayson. Just one little toast,” she taunted, in the breathy, seductive voice of a harlot. It was a voice his body knew well, and vital parts of him were quickly forming a response. Siren. “Very well.” He lifted his mug and his voice, all the while staring into her wide, glassy eyes. “To the most beautiful lady in the world, and the only woman in my life.” The little minx caught her breath. Gray relished the tense silence, allowing a broad grin to spread across his face. “To my sister, Isabel.” Her eyes narrowed to slits. The men groaned. “You’re no fun anymore, Gray,” O’Shea grumbled. “No, I’m not. I’ve gone respectable.” He tugged on Miss Turner’s elbow. “And good little governesses need to be in bed.” “Not so fast, if you please.” She jerked away from him and turned to face the assembled crew. “I haven’t made my toast yet. We ladies have our sweethearts too, you know.” Bawdy murmurs chased one another until a ripple of laughter caught them up. Gray stepped back, lifting his own mug to his lips. If the girl was determined to humiliate herself, who was he to stop her? Who was he, indeed? Swaying a little in her boots, she raised her tankard. “To Gervais. My only sweetheart, mon cher petit lapin.” My dear little rabbit? Gray sputtered into his rum. What a fanciful imagination the chit had. “My French painting master,” she continued, slurring her words, “and my tutor in the art of passion.” The men whooped and whistled. Gray plunked his mug on the crate and strode to her side. “All right, Miss Turner. Very amusing. That’s enough joking for one evening.” “Who’s joking?” she asked, lowering her mug to her lips and eyeing him saucily over the rim. “He loved me. Desperately.” “The French do everything desperately,” he muttered, beginning to feel a bit desperate himself. He knew she was spinning naïve schoolgirl tales, but the others didn’t. The mood of the whole group had altered, from one of good-natured merriment to one of lust-tinged anticipation. These were sailors, after all. Lonely, rummed-up, woman-starved, desperate men. And to an innocent girl, they could prove more dangerous than sharks. “He couldn’t have loved you too much, could he?” Gray grabbed her arm again. “He seems to have let you go.” “I suppose he did.” She sniffed, then flashed a coquettish smile at the men. “I suppose that means I need a new sweetheart.” That was it. This little scene was at its end. Gray crouched, grasping his wayward governess around the thighs, and then straightened his legs, tossing her over one shoulder. She let out a shriek, and he felt the dregs of her rum spill down the back of his coat. “Put me down, you brute!” She squirmed and pounded his back with her fists. Gray bound her legs to his chest with one arm and gave her a pat on that well-padded rump with the other. “Well, then,” he announced to the group, forcing a roguish grin, “we’ll be off to bed.” Cheers and coarse laughter followed them as Gray toted his wriggling quarry down the companionway stairs and into the ladies’ cabin. With another light smack to her bum that she probably couldn’t even feel through all those skirts and petticoats, Gray slid her from his shoulder and dropped her on her feet. She wobbled backward, and he caught her arm, reversing her momentum. Now she tripped toward him, flinging her arms around his neck and sagging against his chest. Gray just stood there, arms dangling at his sides. Oh, bloody hell.
Tessa Dare (Surrender of a Siren (The Wanton Dairymaid Trilogy, #2))
In these moments, I acted not, as I most often did, as death’s enemy, but as its ambassador. I had to help those families understand that the person they knew—the full, vital independent human—now lived only in the past and that I needed their input to understand what sort of future he or she would want: an easy death or to be strung between bags of fluids going in, others coming out, to persist despite being unable to struggle. Had I been more religious in my youth, I might have become a pastor, for it was the pastoral role I’d sought. — With my renewed focus, informed consent—the ritual by which a patient signs a piece of paper, authorizing surgery—became not a juridical exercise in naming all the risks as quickly as possible, like the voiceover in an ad for a new pharmaceutical, but an opportunity to forge a covenant with a suffering compatriot: Here we are together, and here are the ways through—I promise to guide you, as best as I can, to the other side.
Paul Kalanithi (When Breath Becomes Air)
There was nothing he could say. He couldn’t ask why she hadn’t told him how serious the situation had been, because some part of him had known she wouldn’t. He couldn’t say he wished he had been there, because she would have nothing to say in response. He couldn’t ask her how she felt, because nothing she said would be enough. He wanted to scream at his parents, to hit them, to elicit from them something - some melting into grief, some loss of composure, some recognition that something large had happened, that in Hemming’s death they had lost something vital and necessary to their lives. He didn’t care if they really felt that way or not: he just needed them to say it, he needed to feel that something lay beneath their imperturbable calm, that somewhere within them ran a thin stream of quick, cool water, teeming with delicate lives, minnows and grasses and tiny white flowers, all tender and easily wounded and so vulnerable you couldn’t see them without aching for them.
Hanya Yanagihara (A Little Life)
THAT ESSENTIAL QUALITY of sympathy was never absent from Morgenthau’s relationship with Hannah Arendt, colored, it should be said, by an element of the erotic. They met in the early 1950s and developed an unshakeable friendship that lasted up to her death in 1975. Hans Jonas, who had known Arendt since their student days in Germany during the 1920s and who saw her every day when they were both attending the University of Marburg, remembered that “it was almost to be taken for granted that men of high intelligence and sensibility would be enchanted by Hannah.” Morgenthau was enchanted. “What struck one at first meeting Hannah Arendt,” he recalled, was “the vitality of her mind, quick—sometimes too quick—sparkling, seeking and finding hidden meanings and connections beneath the surface of man and things.” She had an extraordinary depth of knowledge combined with rare intellectual passion. “As others enjoy playing cards or the horses for their own sake, so Hannah Arendt enjoyed thinking.
Barry Gewen (The Inevitability of Tragedy: Henry Kissinger and His World)
Our failure to keep our children attached to us and to the other adults responsible for them has not only taken away their shields but put a sword in the hands of their peers. When peers replace parents, children lose their vital protection against the thoughtlessness of others. The vulnerability of a child in such circumstances can easily be overwhelmed. The resulting pain is more than many children can bear. Studies have been unequivocal in their findings that the best protection for a child, even through adolescence, is a strong attachment with an adult. The most impressive of these studies involved ninety thousand adolescents from eighty different communities chosen to make the sample as representative of the United States as possible. The primary finding was that teenagers with strong emotional ties to their parents were much less likely to exhibit drug and alcohol problems, attempt suicide, or engage in violent behavior and early sexual activity. Such adolescents, in other words, were at greatly reduced risk for the problems that stem from being defended against vulnerability. Shielding them from stress and protecting their emotional health and functioning were strong attachments with their parents. This was also the conclusion of the noted American psychologist Julius Segal, a brilliant pioneer of research into what makes young people resilient. Summarizing studies from around the world, he concluded that the most important factor keeping children from being overwhelmed by stress was “the presence in their lives of a charismatic adult — a person with whom they identify and from whom they gather strength.” As Dr. Segal has also said, “Nothing will work in the absence of an indestructible link of caring between parent and child.” Peers should never have come to matter that much — certainly not more than parents or teachers or other adult attachment figures. Taunts and rejection by peers sting, of course, but they shouldn't cut to the quick, should not be so devastating. The profound dejection of an excluded child reveals a much more serious attachment problem than it does a peer-rejection problem.
Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
These powerful words used by Paul in Second Thessalonians 3:1 convey the following ideas: “Finally, brothers, pray for us and for those things that concern us. Pray that the word of the Lord will spread quickly and without resistance. Pray that we will be able to keep up the pace that is required for us to get this message out! “To fulfill this task, we have to be like runners whose eyes are fixed on the goal before us! We must be like brave, bold, daring, and courageous messengers, whose job is to carry vital information across enemy lines. We have to move promptly and swiftly to get the message of the Gospel to the other side where people are desperately waiting. “Since the Lord has dispatched us to carry this message, and since this task requires us to run speedily through dangerous territory, we request prayer that we will be able to make it through every skirmish, clash, confrontation, and struggle that we might come across as we run to the other side to deliver the word of the Lord. I request that your prayers be unbroken, uninterrupted, and never-ending. As you pray, remember to specifically stipulate that the word of the Lord would usher in a triumphant and glorious new day in the lives of those who hear it, as it has done among you.
Rick Renner (Sparkling Gems from the Greek)
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Max’s unflinching gaze never left that house. “What do you think’s going to happen?” Jules asked him quietly, “if you let yourself peel that giant S off your shirt and take a nap? If you let yourself spend an hour, an evening, screw it, a whole weekend doing nothing more than breaking and taking enjoyment from living in the moment? What’s going to happen, Max, if—after this is over—you give yourself permission to actually enjoy Gina’s company? To sit with her arms around you and let yourself be happy. You don’t have to be happy forever—just for that short amount of time.” Max didn’t say anything. So Jules went on. “And then maybe you could let yourself be happy again the next weekend. Not too happy,” he added quickly. “We wouldn’t want that. But just happy in a small way, because this amazing woman is part of your life, because she makes you smile and probably fucks like a dream and yeah—see? You are listening. Don’t kill me, I was just making sure you hadn’t checked out.” Max was giving him that look. “Are you done?” “Oh, sweetie, we have nowhere to go and hours til dawn. I’m just getting started.” Shit, Max said with his body language. But he didn’t stand up and walk away. He just sat there. Across the street, nothing moved. And then it still didn’t move. But once again, Max was back to watching it not move. Jules let the silence go for an entire minute and a half. “Just in case I didn’t make myself clear,” he said, “I believe with all my heart that you deserve—completely—whatever happiness you can grab. I don’t know what damage your father did to you but—” “I don’t know if I can do that,” Max interrupted. “You know, what you said. Just go home from work and . . .” Holy shit, Max was actually talking. About this. Or at least he had been talking. Jules waited for more, but Max just shook his head. “You know what happens when you work your ass off?” Jules finally asked, and then answered the question for him. “There’s no ass there the next time. So then you have to work off some other vital body part. You have to give yourself time to regrow, recharge. When was the last time you took a vacation? Was it nineteen ninety-one or ninety-two?” “You know damn well that I took a really long vacation just—” “No, sir, you did not. Hospitalization and recovery from a near-fatal gunshot wound is not a vacation,” Jules blasted him. “Didn’t you spend any of that time in ICU considering exactly why you made that stupid mistake that resulted in a bullet in your chest? Might it have been severe fatigue caused by asslessness, caused by working said ass off too many 24-7’s in a row?” Max sighed. Then nodded. “I know I fucked up. No doubt about that.” He was silent for a moment. “I’ve been doing that a lot lately.” He glanced over to where Jones was pretending to sleep, arm up and over his eyes. “I’ve been playing God too often, too. I don’t know, maybe I’m starting to believe my own spin, and it’s coming back to bite me.” “Not in the ass,” Jules said.
Suzanne Brockmann (Breaking Point (Troubleshooters, #9))
Theobald Smith, yet another of those forgotten heroes of medical history. Smith, born in 1859, was the son of German immigrants (the family name was Schmitt) in upstate New York and grew up speaking German, so was able to follow and appreciate the experiments of Robert Koch more quickly than most of his American contemporaries. He taught himself Koch’s methods for culturing bacteria and was thus able to isolate salmonella in 1885, long before any other American could do so. Daniel Salmon was head of the Bureau of Animal Husbandry at the U.S. Department of Agriculture and was primarily an administrator, but the convention of the day was to list the bureau head as lead author on the department’s papers, and that was the name that got attached to the microbe. Smith was also robbed of credit for the discovery of the infectious protozoa Babesia, which is wrongly named for a Romanian bacteriologist, Victor Babeş. In a long and distinguished career, Smith also did important work on yellow fever, diphtheria, African sleeping sickness, and fecal contamination of drinking water, and showed that tuberculosis in humans and in livestock was caused by different microorganisms, proving Koch wrong on two vital points. Koch also believed that TB could not jump from animals to humans, and Smith showed that that was wrong, too. It was thanks to this discovery that pasteurization of milk became a standard practice. Smith was, in short, the most important American bacteriologist during what was the golden age of bacteriology and yet is almost completely forgotten now.
Bill Bryson (The Body: A Guide for Occupants)
Mr. Edwards and the Spider" I saw the spiders marching through the air, Swimming from tree to tree that mildewed day In latter August when the hay Came creaking to the barn. But where The wind is westerly, Where gnarled November makes the spiders fly Into the apparitions of the sky, They purpose nothing but their ease and die Urgently beating east to sunrise and the sea; What are we in the hands of the great God? It was in vain you set up thorn and briar In battle array against the fire And treason crackling in your blood; For the wild thorns grow tame And will do nothing to oppose the flame; Your lacerations tell the losing game You play against a sickness past your cure. How will the hands be strong? How will the heart endure? A very little thing, a little worm, Or hourglass-blazoned spider, it is said, Can kill a tiger. Will the dead Hold up his mirror and affirm To the four winds the smell And flash of his authority? It’s well If God who holds you to the pit of hell, Much as one holds a spider, will destroy, Baffle and dissipate your soul. As a small boy On Windsor Marsh, I saw the spider die When thrown into the bowels of fierce fire: There’s no long struggle, no desire To get up on its feet and fly It stretches out its feet And dies. This is the sinner’s last retreat; Yes, and no strength exerted on the heat Then sinews the abolished will, when sick And full of burning, it will whistle on a brick. But who can plumb the sinking of that soul? Josiah Hawley, picture yourself cast Into a brick-kiln where the blast Fans your quick vitals to a coal— If measured by a glass, How long would it seem burning! Let there pass A minute, ten, ten trillion; but the blaze Is infinite, eternal: this is death, To die and know it. This is the Black Widow, death.
Robert Lowell (Collected Poems)
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Alexandre Dumas
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It may seem paradoxical to claim that stress, a physiological mechanism vital to life, is a cause of illness. To resolve this apparent contradiction, we must differentiate between acute stress and chronic stress. Acute stress is the immediate, short-term body response to threat. Chronic stress is activation of the stress mechanisms over long periods of time when a person is exposed to stressors that cannot be escaped either because she does not recognize them or because she has no control over them. Discharges of nervous system, hormonal output and immune changes constitute the flight-or-fight reactions that help us survive immediate danger. These biological responses are adaptive in the emergencies for which nature designed them. But the same stress responses, triggered chronically and without resolution, produce harm and even permanent damage. Chronically high cortisol levels destroy tissue. Chronically elevated adrenalin levels raise the blood pressure and damage the heart. There is extensive documentation of the inhibiting effect of chronic stress on the immune system. In one study, the activity of immune cells called natural killer (NK) cells were compared in two groups: spousal caregivers of people with Alzheimer’s disease, and age- and health-matched controls. NK cells are front-line troops in the fight against infections and against cancer, having the capacity to attack invading micro-organisms and to destroy cells with malignant mutations. The NK cell functioning of the caregivers was significantly suppressed, even in those whose spouses had died as long as three years previously. The caregivers who reported lower levels of social support also showed the greatest depression in immune activity — just as the loneliest medical students had the most impaired immune systems under the stress of examinations. Another study of caregivers assessed the efficacy of immunization against influenza. In this study 80 per cent among the non-stressed control group developed immunity against the virus, but only 20 per cent of the Alzheimer caregivers were able to do so. The stress of unremitting caregiving inhibited the immune system and left people susceptible to influenza. Research has also shown stress-related delays in tissue repair. The wounds of Alzheimer caregivers took an average of nine days longer to heal than those of controls. Higher levels of stress cause higher cortisol output via the HPA axis, and cortisol inhibits the activity of the inflammatory cells involved in wound healing. Dental students had a wound deliberately inflicted on their hard palates while they were facing immunology exams and again during vacation. In all of them the wound healed more quickly in the summer. Under stress, their white blood cells produced less of a substance essential to healing. The oft-observed relationship between stress, impaired immunity and illness has given rise to the concept of “diseases of adaptation,” a phrase of Hans Selye’s. The flight-or-fight response, it is argued, was indispensable in an era when early human beings had to confront a natural world of predators and other dangers. In civilized society, however, the flight-fight reaction is triggered in situations where it is neither necessary nor helpful, since we no longer face the same mortal threats to existence. The body’s physiological stress mechanisms are often triggered inappropriately, leading to disease. There is another way to look at it. The flight-or-fight alarm reaction exists today for the same purpose evolution originally assigned to it: to enable us to survive. What has happened is that we have lost touch with the gut feelings designed to be our warning system. The body mounts a stress response, but the mind is unaware of the threat. We keep ourselves in physiologically stressful situations, with only a dim awareness of distress or no awareness at all.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)
Just as I have named authenticity and attachment as two basic needs, so Bruce has identified people's "vital need for social belonging with their equally vital needs for individual autonomy and achievement" and calls the marriage of the two psychosocial integration. A sane culture, Bruce and I agree, would have psychosocial integration as both an aim and a norm. Authenticity and attachment would cease to be in conflict: there would be no fundamental tension between belonging and being oneself. Dislocation, in Bruce's formulation, describes a loss of connection to self, to others, and to a sense of meaning and purpose — all of which appear on the roster of essential needs. Lest the word "dislocation" conjure something hazy like "being lost," he is quick with a graphic metaphor. "Think of a dislocated shoulder," he said, "a shoulder disarticulated, out of joint. You didn't cut off the arm, but it's just hanging there and not working anymore. Useless. That's how dislocated people experience themselves. It's excruciatingly painful." More than an individual experience, the same intense pain often occurs at the social level when large groups of people find themselves cut off from autonomy, relatedness, trust, and meaning. This is social dislocation, which, along with personal trauma, is a potent source of mental dysfunction, despair, addictions, and physical illness. Abnormal from the perspective of human needs, such dislocation is now an entrenched fact of "normality" in our culture. Dislocation spares no class of people, even if it shows up differently in different strata of society. Societal privilege may insulate some of us from being outwardly wrecked by dislocation's gale-force winds , but it cannot exempt us from the inner impacts of having our needs for interconnection, purpose, and genuine self-esteem denied. Neither achievements nor attributes nor external evaluations of our worth can possibly compensate us for such a lack.
Gabor Maté (The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture)
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Alexandre Dumas
On the one hand, I recognize the power of the placebo effect: if you believe it’s working, it may well work. If you think an object brings you luck, you are more confident. And yet what the Italian students in the “lucky” seats showed wasn’t confidence; it was overconfidence. They thought they were doing better, but the evidence didn’t actually back them up. And then there’s the flip side of the placebo, the nocebo effect: the belief in evil signs or bad luck. It turns out people can literally scare themselves to death. If you think you’ve been cursed or otherwise made ill, you may end up actually getting sick, failing to improve poor health, or, yes, dying altogether. In one medically documented instance, a man was given three months to live after a diagnosis of metastatic cancer of the esophagus. He died shortly after. When his body was autopsied, doctors realized that he had been misdiagnosed: he did indeed have cancer, but a tiny, non-metastatic tumor on his liver. Clinically speaking, it could not have killed him. But, it seems, being told he was dying of a fatal illness brought about that very outcome. In another case, a man thought he was hexed by a voodoo priest. He came close to death, only to recover miraculously after an enterprising doctor “reversed” the curse through a series of made-up words. In yet a third, a man almost died in the emergency room after overdosing on pills. He’d been in a drug trial for depression and decided to end his life with the antidepressants he’d been prescribed. His vitals were so bad when he was admitted that doctors didn’t think he would make it—until they discovered his blood was completely clear of any drugs. He’d been taking a placebo. Once he found out he had not in fact taken a life-threatening quantity of pills, he recovered quickly. The effect our mind has on our body makes for a scary proposition. Belief is a powerful thing. Our mental state is crucial to our performance. And ultimately, while some superstitions may give you a veneer of false confidence, they also have the power to destroy your mental equilibrium. I like to think of this as the black cat effect. You see one cross the parking lot as you walk to a tournament. You brood about the bad luck. Your game is thrown off. You blame the cat. You bust. You feel validated. Superstitions are false attributions, so they give you a false sense of your own abilities and in the end, impede learning.
Maria Konnikova (The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and Win)
This is not a hypothetical example. In the middle of the nineteenth century Karl Marx reached brilliant economic insights. Based on these insights he predicted an increasingly violent conflict between the proletariat and the capitalists, ending with the inevitable victory of the former and the collapse of the capitalist system. Marx was certain that the revolution would start in countries that spearheaded the Industrial Revolution – such as Britain, France and the USA – and spread to the rest of the world. Marx forgot that capitalists know how to read. At first only a handful of disciples took Marx seriously and read his writings. But as these socialist firebrands gained adherents and power, the capitalists became alarmed. They too perused Das Kapital, adopting many of the tools and insights of Marxist analysis. In the twentieth century everybody from street urchins to presidents embraced a Marxist approach to economics and history. Even diehard capitalists who vehemently resisted the Marxist prognosis still made use of the Marxist diagnosis. When the CIA analysed the situation in Vietnam or Chile in the 1960s, it divided society into classes. When Nixon or Thatcher looked at the globe, they asked themselves who controls the vital means of production. From 1989 to 1991 George Bush oversaw the demise of the Evil Empire of communism, only to be defeated in the 1992 elections by Bill Clinton. Clinton’s winning campaign strategy was summarised in the motto: ‘It’s the economy, stupid.’ Marx could not have said it better. As people adopted the Marxist diagnosis, they changed their behaviour accordingly. Capitalists in countries such as Britain and France strove to better the lot of the workers, strengthen their national consciousness and integrate them into the political system. Consequently when workers began voting in elections and Labour gained power in one country after another, the capitalists could still sleep soundly in their beds. As a result, Marx’s predictions came to naught. Communist revolutions never engulfed the leading industrial powers such as Britain, France and the USA, and the dictatorship of the proletariat was consigned to the dustbin of history. This is the paradox of historical knowledge. Knowledge that does not change behaviour is useless. But knowledge that changes behaviour quickly loses its relevance. The more data we have and the better we understand history, the faster history alters its course, and the faster our knowledge becomes outdated.
Yuval Noah Harari (Homo Deus: A Brief History of Tomorrow)
Click, hum, click, hum, click, hum. Click, click, click, click, click, hum. Hmmm. A low-level supervising program woke up a slightly higher-level supervising program deep in the ship’s semisomnolent cyberbrain and reported to it that whenever it went click all it got was a hum. The higher-level supervising program asked it what it was supposed to get, and the low-level supervising program said that it couldn’t remember what it was meant to get, exactly, but thought it was probably more of a sort of distant satisfied sigh, wasn’t it? It didn’t know what this hum was. Click, hum, click, hum. That was all it was getting. The higher-level supervising program considered this and didn’t like it. It asked the low-level supervising program what exactly it was supervising and the low-level supervising program said it couldn’t remember that either, just that it was something that was meant to go click, sigh every ten years or so, which usually happened without fail. It had tried to consult its error look-up table but couldn’t find it, which was why it had alerted the higher-level supervising program of the problem. The higher-level supervising program went to consult one of its own look-up tables to find out what the low-level supervising program was meant to be supervising. It couldn’t find the look-up table. Odd. It looked again. All it got was an error message. It tried to look up the error message in its error message look-up table and couldn’t find that either. It allowed a couple of nanoseconds to go by while it went through all this again. Then it woke up its sector function supervisor. The sector function supervisor hit immediate problems. It called its supervising agent, which hit problems too. Within a few millionths of a second virtual circuits that had lain dormant, some for years, some for centuries, were flaring into life throughout the ship. Something, somewhere, had gone terribly wrong, but none of the supervising programs could tell what it was. At every level, vital instructions were missing, and the instructions about what to do in the event of discovering that vital instructions were missing, were also missing. Small modules of software—agents—surged through the logical pathways, grouping, consulting, regrouping. They quickly established that the ship’s memory, all the way back to its central mission module, was in tatters. No amount of interrogation could determine what it was that had happened. Even the central mission module itself seemed to be damaged. This made the whole problem very simple to deal with, in fact. Replace the central mission module. There was another one, a backup, an exact duplicate of the original. It had to be physically replaced because, for safety reasons, there was no link whatsoever between the original and its backup. Once the central mission module was replaced it could itself supervise the reconstruction of the rest of the system in every detail, and all would be well.
Douglas Adams (The Ultimate Hitchhiker's Guide to the Galaxy (Hitchhiker's Guide to the Galaxy #1-5))
The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans. In America during the 1970s, mothers maintained skin-to-skin contact with babies as little as 16 percent of the time, which is a level that traditional societies would probably consider a form of child abuse. Also unthinkable would be the modern practice of making young children sleep by themselves. In two American studies of middle-class families during the 1980s, 85 percent of young children slept alone in their own room—a figure that rose to 95 percent among families considered “well educated.” Northern European societies, including America, are the only ones in history to make very young children sleep alone in such numbers. The isolation is thought to make many children bond intensely with stuffed animals for reassurance. Only in Northern European societies do children go through the well-known developmental stage of bonding with stuffed animals; elsewhere, children get their sense of safety from the adults sleeping near them. The point of making children sleep alone, according to Western psychologists, is to make them “self-soothing,” but that clearly runs contrary to our evolution. Humans are primates—we share 98 percent of our DNA with chimpanzees—and primates almost never leave infants unattended, because they would be extremely vulnerable to predators. Infants seem to know this instinctively, so being left alone in a dark room is terrifying to them. Compare the self-soothing approach to that of a traditional Mayan community in Guatemala: “Infants and children simply fall asleep when sleepy, do not wear specific sleep clothes or use traditional transitional objects, room share and cosleep with parents or siblings, and nurse on demand during the night.” Another study notes about Bali: “Babies are encouraged to acquire quickly the capacity to sleep under any circumstances, including situations of high stimulation, musical performances, and other noisy observances which reflect their more complete integration into adult social activities
Sebastian Junger (Tribe: On Homecoming and Belonging)
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Glenn Eichler
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2025
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Maria Konnikova (The Biggest Bluff: How I Learned to Pay Attention, Take Control and Win)
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Vipul Kant Upadhyay
Musical connoisseurship was a vital part of pleasing the opposite sex, and the pianoforte was one of the few instruments appropriate for ladies. Strings required too many quick, powerful movements, giving the impression that the female player might suffer from a choleric temperament. The violoncello sat between a woman’s legs, arousing male listeners in ways not in keeping with music’s higher purpose. The pianoforte had elegant lines and a keyboard that emphasized a woman’s graceful fingers and dainty wrists. Many a marriage proposal followed a recital, as long as the music was pleasing to the ear and didn’t rattle the gentleman’s composure.
Patricia Morrisroe (The Woman in the Moonlight)
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Fiona Grace (Always, With You (Endless Harbor #1))
Many people do not realize that uniformly good health depends upon: (1) proper eating, less eating, and occasional fasting. (2) proper exercise, fresh air, and sun baths, (3) conservation of vital energy by self-control, (4) good thoughts control and calmness of the heart, (5) meditation and/or prayers Wrong habits, overindulgence, the lack of exercise, and abuses of the senses should be avoided. Take sun baths as often as you can, from ten minutes to half an hour a day, if possible, depending on the sensitivity of one's skin and the strength of the sun's rays. Six times a day breathe deeply at least three times in the fresh air: (1) first, exhale quickly through the mouth. (2) inhale slowly through the nostrils only, counting 1 to 12 (or any length which is long and comfortable for you). (3) Hold your breath, counting 1 to 6. (4) Exhale, counting 1 to 12. (5) Hold your breath, counting 1 to 6 – and repeat the whole cycle Try to establish the habit of doing this whenever you are walking outdoors. Let the count during inhalation, holding the breath, and exhalation be modified if necessary, for comfort; but maintain the ratio. However, there are many other exercises given from time to time that may be practiced for specific purposes or as a short supplementary routine to be practiced at any time during
Sri Yogananda (Kriya Yoga in Practice)
after the war, with the death of Lincoln. To say that Whitman admired Lincoln would be a terrific understatement—he saw the Union itself, America itself, incarnated in him. He would write almost ecstatically about his encounters with Lincoln in Washington, about the two acknowledging one another as they passed in the street. And about Lincoln as a man, as a figure, his praise was without bounds: “The greatest, best, most characteristic, artistic, moral personality,” he would say of him; “How quickly that quaint tall form would have enter’d into the region where men vitalize gods, and gods divinify men!” And, on a more personal level: “After my dear, dear mother, I guess Lincoln gets almost nearer me than anybody else.
C.K. Williams (On Whitman (Writers on Writers Book 3))
Cormac leaned against his cue and studied the empty bar before saying, “Sofie was in contact with our most vital spy in the rebellion—Agent Daybright.” Unease wended through Ruhn. He really, really didn’t want to know this. Cormac went on, “Daybright has direct access to the Asteri—Ophion has long wondered whether Daybright is one of the Asteri themselves. Daybright and Sofie used codes on crystal-fueled radios to pass along messages. But with Sofie’s … disappearance, it’s become too dangerous to keep using the old methods of communicating. The fact that the Hind was able to be on the scene so quickly that night indicates that someone might have intercepted those messages and broken our codes. We need someone who can mind-speak to be in direct contact with Agent Daybright.
Sarah J. Maas (House of Sky and Breath (Crescent City, #2))
BABY FASHION TRENDS 2021 AND BEYOND Fashion for babies is fun - dressing up the babies in the tiniest adorable attires. Relished with excitement, all mommies want to keep their little ones on top of the fashion trends. Even before they're born, their wardrobe is well stocked, with piles of new onesies, dungarees, dresses for little girls, and a range of shorts for boys. Well, before you know, these adorable munchkins grow up within a blink of an eye, as you're stunned how quickly they grew out of their wardrobe. Whether you're soon to become a new mommy or already have your little one playing around, you've come to the right place to find all sorts of options to endearingly dress up the tiny souls. With the fascinating boom in baby apparel in the last few decades, new and adorable trends are revealed each year. Passionate as ever, you would want to try out the styles on your baby. Though your little one might not know what they're wearing, but just a few years - actually months – later, the way you dress them will reflect in the fashion sense and personality they develop! While you would want the trendiest closet for your newborn and toddlers, keep in mind that children feel the most comfortable when their clothes do not pose an obstacle in their flexibility and freedom. Dressed up in stylish yet practical clothes would give your little one freedom of self-expression as they indulge in their innocence. Therefore, when dressing up your kids, keeping a tonal mixture of style and comfort is vital. At Motheringo, we understand your mommy concerns to buy chic yet affordable clothing for your little ones. Stocked with a range of collections offering greater value of money, our clothes are aligned with your budget while ensuring we provide premium quality outfits made with the finest fabrics for your young fashionista.
Motheringo
The alienating effects of wealth and modernity on the human experience start virtually at birth and never let up. Infants in hunter-gatherer societies are carried by their mothers as much as 90 percent of the time, which roughly corresponds to carrying rates among other primates. One can get an idea of how important this kind of touch is to primates from an infamous experiment conducted in the 1950s by a primatologist and psychologist named Harry Harlow. Baby rhesus monkeys were separated from their mothers and presented with the choice of two kinds of surrogates: a cuddly mother made out of terry cloth or an uninviting mother made out of wire mesh. The wire mesh mother, however, had a nipple that dispensed warm milk. The babies took their nourishment as quickly as possible and then rushed back to cling to the terry cloth mother, which had enough softness to provide the illusion of affection. Clearly, touch and closeness are vital to the health of baby primates—including humans.
Sebastian Junger (Tribe: On Homecoming and Belonging)
For the young and healthy, kettlebell swings offer a quick and easy way to gain peak physical form and conditioning. Perhaps more than any other single exercise, kettlebell swings build both endurance and strength. For people at mid-life kettlebells swings help keep off fat, build functional muscle and prevent sitting disease. Seniors have in the kettlebell swing the means to maintain vitality, prevent loss of mobility and fight wasting away from loss of muscle and bone by building new muscle and bone. Don’t act your age; keep yourself young and strong with kettlebell swings. People carrying too much fat often have too little muscle. The kettlebell swings help with both aspects, quickly dropping fat while rapidly building calorie burning muscle tissue.
Don Fitch (Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes a Day to Lose Weight, Prevent Sitting Disease, Hone Your Body and Tone Your Booty!)
Gandhi had renamed his weekly Harijan because he believed that the campaign to abolish untouchability was as vital as winning political freedom. India, young and old, present and future, had to commit itself to this sacred cause. The name quickly gained currency; among the Hindu middle classes, and the nationalist press, the ‘untouchables’ were now regularly referred to as Harijans. However, the euphemism was rejected by B.R. Ambedkar, who never used the appellation to describe his people.
Ramachandra Guha (Gandhi 1915-1948: The Years That Changed the World)
Digging into Myanmar's Statistical surveying Scene: Investigating AMT Statistical surveying from there, the sky is the limit Myanmar, a country wealthy in culture and legacy, is likewise a developing business sector with tremendous potential for business development. As organizations hope to venture into Myanmar, statistical surveying assumes a urgent part in understanding buyer conduct, market patterns, and business open doors. In this article, we will dive into the scene best market research companies in Myanmar, zeroing in on one of the conspicuous players in the business, AMT Statistical surveying, as well as other key parts of the statistical surveying scene in the country. AMT Statistical surveying: A Main Player in Myanmar AMT Statistical surveying has set up a good foundation for itself as one of the most mind-blowing best market research companies in Myanmar, known for its far reaching and quick examination administrations. With an emphasis on giving significant experiences to organizations, AMT Statistical surveying offers an extensive variety of exploration administrations custom-made to meet the different requirements of clients working in Myanmar. From customer conduct examination to industry-explicit exploration, AMT Statistical surveying has reliably conveyed top notch research reports, acquiring the trust of neighborhood and global organizations the same. The organization's profound comprehension of the neighborhood market elements, combined with its powerful examination systems, separates it as a significant accomplice for organizations hoping to explore the intricacies of the Myanmar market. By utilizing both quantitative and subjective examination draws near, AMT Statistical surveying guarantees that its clients gain a comprehensive comprehension of the market scene, empowering informed navigation and vital preparation. Statistical surveying Scene in Myanmar: Amazing open doors and Difficulties Past the presence of driving statistical surveying firms like AMT Statistical surveying, Myanmar's statistical surveying scene presents a blend of chances and difficulties. As the nation keeps on going through quick monetary and social change, there is a developing interest for exact and solid market knowledge. This request is driven by the requirement for organizations to adjust to advancing purchaser inclinations, administrative changes, and serious elements inside the market. In any case, directing best market research companies in Myanmar isn't without its difficulties. Factors like restricted admittance to solid information, social subtleties, and the requirement for limited research approaches present huge obstacles for statistical surveying firms working in the country. Exploring these difficulties requires a profound comprehension of the nearby setting, as well as the capacity to adjust research systems to suit the exceptional qualities of the Myanmar market. Arising Patterns in Myanmar's Statistical surveying Industry In spite of the difficulties, Myanmar's statistical surveying industry is seeing a few arising patterns that are forming how examination is directed in the country. One such pattern is the rising reception of innovation driven research devices and information investigation. Statistical surveying firms are utilizing progressed information assortment strategies, including versatile studies and online entertainment checking, to catch continuous bits of knowledge and patterns. Moreover, there is a developing accentuation on supportability and moral examination rehearses inside the business. As organizations look to line up with worldwide norms of corporate obligation, statistical surveying firms are integrating ecological, social, and administration (ESG) factors into their exploration structures, furnishing clients with a more thorough perspective available scene. Taking everything into account, Myanmar's statistical surveying scene is advancin
best market research companies in Myanmar
Digging into Myanmar's Statistical surveying Scene: Investigating AMT Statistical surveying from there, the sky is the limit Myanmar, a country wealthy in culture and legacy, is likewise a developing business sector with tremendous potential for business development. As organizations hope to venture into Myanmar, statistical surveying assumes a urgent part in understanding buyer conduct, market patterns, and business open doors. In this article, we will dive into the scene best market research companies in Myanmar, zeroing in on one of the conspicuous players in the business, AMT Statistical surveying, as well as other key parts of the statistical surveying scene in the country. AMT Statistical surveying: A Main Player in Myanmar AMT Statistical surveying has set up a good foundation for itself as one of the most mind-blowing best market research companies in Myanmar, known for its far reaching and quick examination administrations. With an emphasis on giving significant experiences to organizations, AMT Statistical surveying offers an extensive variety of exploration administrations custom-made to meet the different requirements of clients working in Myanmar. From customer conduct examination to industry-explicit exploration, AMT Statistical surveying has reliably conveyed top notch research reports, acquiring the trust of neighborhood and global organizations the same. The organization's profound comprehension of the neighborhood market elements, combined with its powerful examination systems, separates it as a significant accomplice for organizations hoping to explore the intricacies of the Myanmar market. By utilizing both quantitative and subjective examination draws near, AMT Statistical surveying guarantees that its clients gain a comprehensive comprehension of the market scene, empowering informed navigation and vital preparation. Statistical surveying Scene in Myanmar: Amazing open doors and Difficulties Past the presence of driving statistical surveying firms like AMT Statistical surveying, Myanmar's statistical surveying scene presents a blend of chances and difficulties. As the nation keeps on going through quick monetary and social change, there is a developing interest for exact and solid market knowledge. This request is driven by the requirement for organizations to adjust to advancing purchaser inclinations, administrative changes, and serious elements inside the market. In any case, directing best market research companies in Myanmar isn't without its difficulties. Factors like restricted admittance to solid information, social subtleties, and the requirement for limited research approaches present huge obstacles for statistical surveying firms working in the country. Exploring these difficulties requires a profound comprehension of the nearby setting, as well as the capacity to adjust research systems to suit the exceptional qualities of the Myanmar market. Arising Patterns in Myanmar's Statistical surveying Industry In spite of the difficulties, Myanmar's statistical surveying industry is seeing a few arising patterns that are forming how examination is directed in the country. One such pattern is the rising reception of innovation driven research devices and information investigation. Statistical surveying firms are utilizing progressed information assortment strategies, including versatile studies and online entertainment checking, to catch continuous bits of knowledge and patterns. Moreover, there is a developing accentuation on supportability and moral examination rehearses inside the business. As organizations look to line up with worldwide norms of corporate obligation, statistical surveying firms are integrating ecological, social, and administration (ESG) factors into their exploration structures, furnishing clients with a more thorough perspective available scene. Taking everything into account, Myanmar's statistical surveying scene
best market research companies in Myanmar
He was over by the wallscreen with the usual bunch of men, some his age, some younger. They were watching a football match being played on green grass somewhere, a contest between well-paid professionals in one of the commercial sportsground Neverlands that only existed on broadcasts; she couldn’t help thinking about the real game in the street only a short distance away. What brought the young men in out of the sunshine and turned them into the only slightly older ones here—slow of speech but quick to argue, shallow-swimming, content to sit and nurse a few beers through a long afternoon in a steamy warehouse? How could men start out so strong, so vital, and then turn so sour?
Tad Williams (City of Golden Shadow (Otherland, #1))
Title: market research in India : A Profound Jump into AMT Statistical surveying In the unique scene of Indian trade, understanding business sector patterns and customer conduct is fundamental for organizations meaning to flourish in this thriving economy. AMT Statistical surveying remains as a reference point, enlightening the way for organizations looking for thorough bits of knowledge market research in India. Through careful examination and information driven systems, AMT Statistical surveying offers a guide for outcome in one of the world's most encouraging business sectors. India, with its huge populace surpassing 1.3 billion and a quickly growing working class, presents an abundance of chances across different areas. In any case, exploring this perplexing business sector requires a nuanced comprehension of nearby inclinations, social subtleties, and financial elements. This is where AMT Statistical surveying succeeds, giving priceless knowledge to direct essential navigation. One of the vital qualities of AMT Statistical surveying lies in its capacity to lead top to bottom examinations custom fitted to the particular requirements of clients. Whether it's recognizing developing business sector patterns, surveying serious scenes, or assessing customer conduct, AMT utilizes a complex way to deal with convey significant experiences. By utilizing a mix of subjective and quantitative exploration techniques, including reviews, center gatherings, and information examination, AMT guarantees that its clients have a far reaching comprehension of the market elements. In a different nation like India, where customer inclinations can shift essentially from one district to another, AMT Statistical surveying embraces a limited methodology. Perceiving the significance of social responsiveness, AMT's exploration procedures are modified to represent provincial abberations, etymological variety, and financial variables. This granular comprehension empowers organizations to tailor their items, advertising procedures, and appropriation channels to resound with interest groups the nation over. Moreover, AMT Statistical surveying stays up with the quickly advancing mechanical scene in India. With the multiplication of advanced innovations and the inescapable reception of cell phones, online stages have arisen as key drivers of buyer commitment and business. AMT's mastery in computerized research furnishes organizations with the bits of knowledge expected to profit by the advanced unrest clearing across India. In addition, AMT Statistical surveying gives priceless direction to organizations hoping to explore administrative difficulties and market section hindrances in India. By keeping up to date with strategy changes, administrative structures, and industry elements, AMT engages clients to pursue informed choices and moderate dangers actually. Notwithstanding its ability in statistical surveying, AMT separates itself through its obligation to client fulfillment and greatness. With a group of old pros having profound space mastery across different ventures, AMT guarantees that clients get customized consideration and custom-made arrangements meet their particular prerequisites. All in all, AMT Statistical surveying arises as a believed accomplice for organizations trying to open the immense capability of the market research in india . Through its far reaching research procedures, limited bits of knowledge, and obligation to greatness, AMT engages clients to explore the intricacies of the Indian market scene with certainty and lucidity. As India forges ahead with its direction of financial development and change, AMT stands prepared to direct organizations towards progress in this unique and lively market. By saddling the force of AMT Statistical surveying, organizations can graph a course towards feasible development and thriving in one of the world's most encouraging business sectors.
market research in India
market research survey in Myanmar market research survey in Myanmar assumes a critical part in grasping the necessities and inclinations of clients in some random market. In Myanmar, the statistical surveying review led by amtmarketresearch has become key in deciding the amazing client experiences. Myanmar is a different market with a novel arrangement of social, social, and financial elements that impact shopper conduct. Understanding these elements is fundamental for organizations to fit their items and administrations to meet the particular necessities of the Myanmar market. The statistical surveying study led by amtmarketresearch means to dig profound into the mind of Myanmar buyers. By social event information on their buying conduct, inclinations, and perspectives towards different items and administrations, the study gives significant bits of knowledge to organizations hoping to enter or grow in the Myanmar market. One of the critical parts of the market research survey in Myanmar review is center around understanding the neighborhood subtleties impact shopper conduct. Myanmar has a rich social legacy, and buyer inclinations are much of the time formed by conventional qualities and convictions. By catching these subtleties, the overview assists organizations with creating techniques that reverberate with the neighborhood populace. Notwithstanding social factors, the overview additionally considers the financial scene of Myanmar. With a developing working class and expanding urbanization, purchaser conduct is advancing quickly. The overview assists organizations with keeping up to date with these progressions and adjust their contributions to suit the advancing necessities of Myanmar shoppers. Moreover, the statistical surveying study is likewise an impression of the changing mechanical scene in Myanmar. With expanded web infiltration and cell phone utilization, customer conduct is being affected by advanced channels. Understanding the effect of innovation on customer conduct is imperative for organizations hoping to gain by the computerized transformation in Myanmar. The bits of knowledge accumulated from the statistical surveying study are important for organizations working in or hoping to enter the Myanmar market. By understanding the necessities and inclinations of Myanmar buyers, organizations can foster items and administrations that are custom-made to the neighborhood market. This upgrades consumer loyalty as well as drives business development and productivity. All in all, the market research survey in Myanmar study directed by amtmarketresearch is a fundamental device for organizations working in the powerful market of Myanmar. By giving profound experiences into purchaser conduct, social subtleties, monetary patterns, and mechanical headways, the review outfits organizations with the information they need to prevail in the Myanmar market. As Myanmar keeps on going through quick change, the statistical surveying overview will assume an undeniably vital part in molding the techniques of organizations in the area.
market research survey in Myanmar
market research survey in Myanmar assumes a urgent part in empowering organizations to go with informed choices in view of buyer conduct and market patterns. In Myanmar, measurable studying associations offer fundamental administrations that give significant experiences to organizations hoping to flourish in the neighborhood market. The Myanmar statistical surveying scene includes different administrations pointed toward aiding organizations comprehend and explore the powerful purchaser market. Factual looking over associations in Myanmar offer a scope of administrations intended to meet the different requirements of organizations. These administrations incorporate market investigation, customer conduct studies, contender examination, and industry pattern evaluations. One of the central administrations presented by market research survey in Myanmar is market examination. Through thorough information assortment and examination, these associations furnish organizations with a profound comprehension of market elements, including market size, development potential, and key patterns. This data is essential for organizations looking to enter new business sectors or extend their current tasks in Myanmar. Buyer conduct studies are one more fundamental part of statistical surveying administrations in Myanmar. By concentrating on purchaser inclinations, purchasing behaviors, and dynamic cycles, organizations can fit their items and administrations to more readily address the issues of their ideal interest group. Understanding the subtleties of customer conduct is crucial for organizations hoping to acquire an upper hand in the Myanmar market. Contender examination is likewise a critical contribution of statistical surveying firms in Myanmar. By directing inside and out appraisals of contenders' techniques, market situating, and qualities and shortcomings, organizations can recognize open doors and dangers inside their industry. This information engages organizations to refine their own techniques and separate themselves in a jam-packed commercial center. Moreover, industry pattern appraisals given by statistical surveying firms empower organizations to remain on top of things. By determining and examining industry patterns, organizations can proactively adjust to changes in customer inclinations, innovation progressions, and administrative turns of events. This proactive methodology assists organizations with relieving gambles and exploit arising open doors. Notwithstanding these center administrations, statistical surveying firms in Myanmar likewise offer redid research arrangements custom fitted to the particular necessities of organizations. Whether it's leading overviews, center gatherings, or top to bottom meetings, these associations give organizations the fundamental devices to assemble important experiences straightforwardly from their interest group. For organizations working in Myanmar or looking to enter the market, utilizing the administrations of measurable studying associations is vital to going with informed key choices. By taking advantage of the abundance of information and experiences given by these organizations, organizations can upgrade their market understanding, distinguish learning experiences, and relieve chances. All in all, statistical surveying study administrations presented by market research survey in Myanmar are fundamental for organizations hoping to flourish in the neighborhood market. From market examination and shopper conduct studies to contender investigation and industry pattern appraisals, these administrations furnish organizations with the information and experiences expected to pursue educated and vital choices. By tackling the force of statistical surveying, organizations can situate themselves for progress in the dynamic and quickly advancing business sector scene of Myanmar.
market research survey in Myanmar
But isn’t that all the more reason for you to stay in politics?’ I said. ‘If all the people with integrity were to resign, then of course the criminals will take over.’ ‘Today it is impossible to have integrity or honesty and to stay in politics in India,’ replied Suleiman. ‘The process you have to go through is so ugly, so awful, it cannot leave you untouched. Its nature is such that it corrodes, that it eats up all that is most precious and vital in the spirit. It acts like acid on one’s integrity and sincerity. You quickly find yourself doing something totally immoral, and you ask yourself: “What next?
William Dalrymple (The Age of Kali: Indian Travels and Encounters)
One of the ways, therefore, we will be "proved herewith" is our determination as to whether or not we love others enough to give and to receive such vital communications. We may quickly say that communicating thusly with those close to us is difficult; indeed, it is, but with whom else is it really possible? Are not the people proximate to us our tiny portion of humanity, given to us by God as our social stewardship?
Neal A. Maxwell (All These Things Shall Give Thee Experience)
It’s in that locker!” Campbell shouted. Opening the locker, he saw a mass of flames inside. Quickly, he slammed shut the door, blistering his hands in the process. Both men turned and ran from the room to raise the alarm. As they ran, they passed a fire extinguisher placed on the wall near the writing-room door. It was the first mistake by members of a crew poorly trained in fire drills, rescue operations, or virtually any crisis. If Campbell and Ryan had turned that extinguisher on the fire at once it might have made a critical difference. Three vital minutes passed before Clarence Hackney arrived with his fire extinguisher. He yanked open the locker door and a wall of flame rushed out. Hackney backed off and emptied his extinguisher into it, but it was a waste of time—a dozen extinguishers could not have contained the inferno now raging around the locker.
Gordon Thomas (Shipwreck: The Strange Fate of the Morro Castle)
Failure is vital. It is an incredibly important quotient in the equation of a career. After you wipe away your tears, it’s not a bad experience and under the right circumstances it will make you better, both as a person and as an artist. I think it’s important to fail, especially between the ages of twenty and thirty. Success is like sugar. It’s too good. It’s too sweet. It’s too wonderful and it burns up very quickly. Failure is like corned beef hash. It takes a while to eat.
Mel Brooks (All about Me!: My Remarkable Life in Show Business)
Exhaustion means that our vital energies are completely worn out and spent. Spiritual exhaustion is never the result of sin, but of service. Whether or not you experience exhaustion will depend on where you get your supplies. Jesus said to Peter, “Feed My sheep,” but He gave him nothing with which to feed them (John 21:17). The process of being made broken bread and poured-out wine means that you have to be the nourishment for other people’s souls until they learn to feed on God. They must drain you completely—to the very last drop. But be careful to replenish your supply, or you will quickly be utterly exhausted. Until others learn to draw on the life of the Lord Jesus directly, they will have to draw on His life through you. You must literally be their source of supply, until they learn to take their nourishment from God. We owe it to God to be our best for His lambs and sheep, as well as for Him.
Oswald Chambers (My Utmost for His Highest)
As soon as the symptoms were observed, the prisoner was taken from his cell and into the dissection room. He was stripped and placed on the table, screaming, trying to fight back. He was strapped down, still screaming frightfully. One of the doctors stuffed a towel into his mouth, then with one quick slice of the scalpel he was opened up.” Even with the intestines and organs exposed, a person does not die immediately. It is the same physical situation as ordinary surgery under anesthesia in which a person is operated on and restored. Witnesses at vivisections report that the victim usually lets out a horrible scream when the cut is made, and that the voice stops soon after that. The researchers then conduct their examination of the organs, remove the ones that they want for study, then discard what is left of the body. Somewhere in the process, the victim dies, through blood loss or removal of vital organs.
Hal Gold (Unit 731: Firsthand Accounts of Japan's Wartime Human Experimentation Program)
For years, international organizations like the World Health Organization (WHO), institutions like the World Economic Forum and the Coalition for Epidemic Preparedness Innovations (CEPI – launched at the Annual Meeting 2017 in Davos), and individuals like Bill Gates have been warning us about the next pandemic risk, even specifying that it: 1) would emerge in a highly populated place where economic development forces people and wildlife together; 2) would spread quickly and silently by exploiting networks of human travel and trade; and 3) would reach multiple countries by thwarting containment. As we will see in the following chapters, properly characterizing the pandemic and understanding its characteristics are vital because they were what underpinned the differences in terms of preparedness.
Klaus Schwab (COVID-19: The Great Reset)