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To care for those who once cared for us is one of the highest honors.
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Tia Walker (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.
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Tia Walker (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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I’m a modern man, a man for the millennium. Digital and smoke free. A diversified multi-cultural, post-modern deconstruction that is anatomically and ecologically incorrect. I’ve been up linked and downloaded, I’ve been inputted and outsourced, I know the upside of downsizing, I know the downside of upgrading. I’m a high-tech low-life. A cutting edge, state-of-the-art bi-coastal multi-tasker and I can give you a gigabyte in a nanosecond!
I’m new wave, but I’m old school and my inner child is outward bound. I’m a hot-wired, heat seeking, warm-hearted cool customer, voice activated and bio-degradable. I interface with my database, my database is in cyberspace, so I’m interactive, I’m hyperactive and from time to time I’m radioactive.
Behind the eight ball, ahead of the curve, ridin the wave, dodgin the bullet and pushin the envelope. I’m on-point, on-task, on-message and off drugs. I’ve got no need for coke and speed. I've got no urge to binge and purge. I’m in-the-moment, on-the-edge, over-the-top and under-the-radar. A high-concept, low-profile, medium-range ballistic missionary. A street-wise smart bomb. A top-gun bottom feeder. I wear power ties, I tell power lies, I take power naps and run victory laps. I’m a totally ongoing big-foot, slam-dunk, rainmaker with a pro-active outreach. A raging workaholic. A working rageaholic. Out of rehab and in denial!
I’ve got a personal trainer, a personal shopper, a personal assistant and a personal agenda. You can’t shut me up. You can’t dumb me down because I’m tireless and I’m wireless, I’m an alpha male on beta-blockers.
I’m a non-believer and an over-achiever, laid-back but fashion-forward. Up-front, down-home, low-rent, high-maintenance. Super-sized, long-lasting, high-definition, fast-acting, oven-ready and built-to-last! I’m a hands-on, foot-loose, knee-jerk head case pretty maturely post-traumatic and I’ve got a love-child that sends me hate mail.
But, I’m feeling, I’m caring, I’m healing, I’m sharing-- a supportive, bonding, nurturing primary care-giver. My output is down, but my income is up. I took a short position on the long bond and my revenue stream has its own cash-flow. I read junk mail, I eat junk food, I buy junk bonds and I watch trash sports! I’m gender specific, capital intensive, user-friendly and lactose intolerant.
I like rough sex. I like tough love. I use the “F” word in my emails and the software on my hard-drive is hardcore--no soft porn.
I bought a microwave at a mini-mall; I bought a mini-van at a mega-store. I eat fast-food in the slow lane. I’m toll-free, bite-sized, ready-to-wear and I come in all sizes. A fully-equipped, factory-authorized, hospital-tested, clinically-proven, scientifically- formulated medical miracle. I’ve been pre-wash, pre-cooked, pre-heated, pre-screened, pre-approved, pre-packaged, post-dated, freeze-dried, double-wrapped, vacuum-packed and, I have an unlimited broadband capacity.
I’m a rude dude, but I’m the real deal. Lean and mean! Cocked, locked and ready-to-rock. Rough, tough and hard to bluff. I take it slow, I go with the flow, I ride with the tide. I’ve got glide in my stride. Drivin and movin, sailin and spinin, jiving and groovin, wailin and winnin. I don’t snooze, so I don’t lose. I keep the pedal to the metal and the rubber on the road. I party hearty and lunch time is crunch time. I’m hangin in, there ain’t no doubt and I’m hangin tough, over and out!
”
”
George Carlin
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Caregiving often calls us to lean into love we didn't know possible.
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Tia Walker (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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In the heart or every caregiver is a knowing that we are all connected. As I do for you, I do for me.
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Tia Walker (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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the first time the caregiver saw it on the child. they said ‘no. don’t you dare. you will not grow up thinking you are unwanted. because your parents. chose themselves. over you. this will not be your story because it is not the truth. the truth. is your creation is not about them. you came through them, my love, they were your vessel. the truth. is you were born for you. you were wanted by you. you came for you. you are here for you. your existence is yours. yes. you will want them. (and on odd and warm nights they will think of you and hold themselves tighter.) but. what you do not get. from them. does not make you less. does not make you unwanted. (trust that all you did not receive. all you need. will come to you. in time. the universe is infinite.’) — a love poem
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Nayyirah Waheed (nejma)
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I love you but I got to love me more.
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Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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By loving you more, you love the person you are caring for more.
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Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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Many of us follow the commandment 'Love One Another.' When it relates to caregiving, we must love one another with boundaries. We must acknowledge that we are included in the 'Love One Another.
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Peggi Speers
“
A pure heart faces the worst kind of evil in this world. But as it sleeps it's blessed, and it wakes up cleansed and a little bit stronger.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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The phrase 'Love one another' is so wise. By loving one another, we invest in each other and in ourselves. Perhaps someday, when we need someone to care for us, it may not come from the person we expect, but from the person we least expect. It may be our sons or daughter-in-laws, our neighbors, friends, cousins, stepchildren, or stepparents whose love for us has assigned them to the honorable, yet dangerous position of caregiver.
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Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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All infants and children require and deserve comfort in order to develop properly. Soft cooing voices, gentle touch, smiles, cleanliness, and wholesome food all contribute to the growing body/mind. And when these basic conditions are absent in childhood, our need for comfort in adulthood can be so profound that it becomes pathological, driving us to seek mothering from anyone who will have us, to use others to fill our emptiness with sex or love, and to risk becoming addicted to a perceived source of comfort.
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Alexandra Katehakis (Mirror of Intimacy: Daily Reflections on Emotional and Erotic Intelligence)
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I believe that the most urgent need of parents today is to instill in our children a moral vision: what does it mean to be a good person, an excellent neighbor, a compassionate heart? What does it mean to say that God exits, that He loves us and He cares for us? What does it mean to love and forgive each other? Parents and caregivers of children must play a primary role in returning our society to a healthy sense of the sacred. We must commit to feeding our children’s souls in the same way we commit to feeding their bodies.
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Marianne Williamson
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Imagine the infant who one day cries and gets fed, and the next day cries and goes hungry. One day smiles and is kissed and hugged. The next day smiles and is ignored. This is what psychologists called 'preoccupied or unresolved attachment' with the primary caregiver--usually the mother. There was love one minute and disdain the next. Affection that was given in abundance for no reason and then taken away without cause. The child has no ability to predict or influence the behavior of the parent. The narcissist loves a child only as an extension of herself at first, and then as a loyal subject. So she will tend to the child only when it makes her feel good.
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Wendy Walker (Emma in the Night)
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So much in a relationship changes when a partner is seriously ill, helpless yet blameless, and indefatigably needy. I felt old. [p. 99]
The animal part of him in pain accepted my caring. But the part of himself watching himself in that pain didn't believe I could ever respect him again. None of this crossed my mind. I couldn't risk knowing it. No one could and continue caregiving. They'd feel so unappreciated and wronged that it would drive them away. [p. 100]
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Diane Ackerman (One Hundred Names for Love: A Stroke, a Marriage, and the Language of Healing)
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One of the most challenging things for a nervous system is when your caregiver is a source of some support and connection but also a source of abuse and neglect.
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Sarah McCammon (The Exvangelicals: Loving, Living, and Leaving the White Evangelical Church)
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It is at this moment that I realize the best thing I ever did in my life was to marry this woman.
She is willing to give up her life for her child. I know most parents would do the same. But how many mothers would give up everything that they love, everything that they will ever be able to do in the future for the “possibility and not the guarantee” of getting their child better.
Now reduce the odds of success to less than 1%.
How many mothers are still standing?
She is.
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JohnA Passaro (6 Minutes Wrestling With Life (Every Breath Is Gold #1))
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The feeling of being rejected, disapproved of, or conditionally loved by one’s primary caregivers is a monumental, long-lasting burden for a child to carry. It produces chronic shame, guilt, and anxiety. The child is blamed for doing something wrong and in doing so learns to perceive themselves as being bad.
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Darius Cikanavicius (Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults)
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When enforcing our boundaries, first and foremost, we are caring for ourselves, but we are also helping others to have a clear understanding of what we consider acceptable behavior. We are reflecting back to them what is not acceptable and, therefore, providing them an opportunity to consider that information and make necessary changes. If we ignore the behavior or accept the behavior, not only are we undermining ourselves, but we are denying the other person an opportunity to learn about themselves and to grow, and ultimately, we deny them the opportunity for a healthy relationship with us. -Psychotherapist Donna Wood in The Inspired Caregiver
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Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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Most survivors tend to be the care-giver rather than the care-receiver. We tend to be good at being spouses and parents, anticipating our loved ones needs, going the second mile when it came to self sacrifice. But seldom can we ask our loved ones to give to us. We fool ourselves into believing we don’t need much.
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Beverly Engel (The Right to Innocence: Healing the Trauma of Childhood Sexual Abuse: A Therapeutic 7-Step Self-Help Program for Men and Women, Including How to Choose a Therapist and Find a Support Group)
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Bowlby came to believe that disrupted relationships with parents or surrogate caregivers could cripple healthy emotional and social growth, producing alienated and angry individuals. In 1944, Bowlby published a seminal article, “Forty-Four Juvenile Thieves,” observing that “behind the mask of indifference is bottomless misery and behind apparent callousness, despair.
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Sue Johnson (Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection Book 2))
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Intensive mothering is the ultimate female Olympics: We are all in powerful competition with each other, in constant danger of being trumped by the mom down the street, or in the magazine we're reading. The competition isn't just over who's a good mother--it's over who's the best. We compete with each other; we compete with ourselves. The best mothers always put their kids' needs before their own, period. The best mothers are the main caregivers. For the best mothers, their kids are the center of the universe. The best mothers always smile. They always understand. They are never tired. They never lose their temper. They never say, "Go to the neighbor's house and play while Mommy has a beer." Their love for their children is boundless, unflagging, flawless, total. Mothers today cannot just respond to their kids' needs, they must predict them--and with the telepathic accuracy of Houdini. They must memorize verbatim the books of all the child-care experts and know which approaches are developmentally appropriate at different ages. They are supposed to treat their two-year-olds with "respect." If mothers screw up and fail to do this on any given day, they should apologize to their kids, because any misstep leads to permanent psychological and/or physical damage. Anyone who questions whether this is the best and the necessary way to raise kids is an insensitive, ignorant brute. This is just common sense, right?
”
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Susan J. Douglas
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Never give up hope. If you do, you'll be dead already.--Dementia Patient, Rose from The Inspired Caregiver
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Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
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Talent is being unabashedly and unapologetically fearless in the work that you do. The only difference between having talent and not having talent is fear.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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And in my friendships, I need to work on breaking out of my role as caregiver, because that’s rooted in wanting to be needed. I’ve woven a big part of my identity through looking after people, and I know that part of love in friendship is asking for your needs to be met too.
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Natasha Lunn (Conversations on Love)
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Near the end of Love's Labor, Eva Feder Kittay (1999, 154) writes that a fundamental aspect of a just society is related to the conditions and limits of mothering. In a just society, women with disabilities can mother because there is adequate emotional and material support for them to do so, and given a context of support and approval to reproduce, they can also choose not to bear children. In a just society, mothers of children with disability can mother, and they, their children, and other needed caregivers will be adequately supported." (15)
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Cynthia Lewiecki-Wilson and Jen Cellio (Disability and Mothering: Liminal Spaces of Embodied Knowledge)
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This newfangled country is starting to grow on me, the adult despair of it all. Stuff I can relate to: lost loves, lost houses, lost dogs.
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Jonathan Evison (The Revised Fundamentals of Caregiving)
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I could worry about his health but somehow not about my own. We throw ourselves away a little each day.
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Padma Lakshmi (Love, Loss, and What We Ate: A Memoir)
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the capacity to be connected in meaningful and healthy ways is shaped by our earliest relationships. Love, and loving caregiving, is the foundation of our development
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Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
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Individuality is the highest, deepest form of art.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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All great art is almost never received well initially; don't quit before the world opens its eyes.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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Sometimes standing up for what you believe means standing down and allowing the universe to do its work.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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It's just not enough to do what you love. That's not living. Do what you love, WITH love. That's living.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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Stupidity is actually in a way the mark of intelligence - if you're not doing stupid things that defy logic you're probably not taking enough risks.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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There is a world of difference between the experience
of 'care' – the wiping of a bottom, the bathing of a body: basic
biological obligations – and the intimacy that makes us want
to live.
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Antonella Gambotto-Burke (Mama: Love, Motherhood and Revolution)
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One of the most common corruptions of childrearing remains the controlling caregiver’s propensity to shape the child into an object aligned with the caregiver’s own unprocessed trauma. Controlling caregivers have a variety of methods at their disposal to accomplish this, including such “civilized” approaches as manipulating, conditionally loving, withdrawing attention, threatening, isolating, shaming, guilt-tripping, humiliating, and withdrawing resources.
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Darius Cikanavicius (Human Development and Trauma: How Childhood Shapes Us into Who We Are as Adults)
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What makes people good communicators is, in essence, an ability not to be fazed by the more problematic or offbeat aspects of their own characters. They can contemplate their anger, their sexuality, and their unpopular, awkward, or unfashionable opinions without losing confidence or collapsing into self-disgust. They can speak clearly because they have managed to develop a priceless sense of their own acceptability. They like themselves well enough to believe that they are worthy of, and can win, the goodwill of others if only they have the wherewithal to present themselves with the right degree of patience and imagination.
As children, these good communicators must have been blessed with caregivers who knew how to love their charges without demanding that every last thing about them be agreeable and perfect. Such parents would have been able to live with the idea that their offspring might sometimes—for a while, at least—be odd, violent, angry, mean, peculiar, or sad, and yet still deserve a place within the circle of familial love.
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Alain de Botton (The Course of Love)
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Caregiving offers many fringe benefits, including the sheer sensory delight of nourishing and grooming, sharing, and playing. But caregiving does buttonhole you; you're stitched in one place. . . . Paul wasn't on a learning curve but seemed trapped in a circle. He's swoop forward only to loop back again and fall to earth.
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Diane Ackerman (One Hundred Names for Love: A Stroke, a Marriage, and the Language of Healing)
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... the roots of security and resilience are to be found in the sense of being understood by and having the sense of existing in the heart and mind of a loving, caring, attuned and self-processed other, an other with a mind and heart of her own.
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Daniel J. Siegel (Healing Trauma: Attachment, Mind, Body and Brain (Norton Series on Interpersonal Neurobiology))
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Companionate love grows slowly over the years as lovers apply their attachment and caregiving systems to each other, and as they begin to rely upon, care for, and trust each other. If the metaphor for passionate love is fire, the metaphor for companionate love is vines growing, intertwining, and gradually binding two people together.
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Jonathan Haidt (The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom)
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A securely attached child will store an internal working model of a responsive, loving, reliable care-giver, and of a self that is worthy of love and attention and will bring these assumptions to bear on all other relationships. Conversely, an insecurely attached child may view the world as a dangerous place in which other people are to be treated with great caution, and see himself as ineffective and unworthy of love. These assumptions are relatively stable and enduring: those built up in the early years of life are particularly persistent and unlikely to be modified by subsequent experience.
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Jeremy Holmes (John Bowlby and Attachment Theory (Makers of Modern Psychotherapy))
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it's time to be curious about what lives in the ocean of you beyond the island of other people's needs. caregiver, are you curious? what if i told you: you don't need to heal others to heal yourself. you can just heal yourself. you do not need to give love to others to love yourself. you can just love yourself. within healer and helper, there is warrior, there is priestess, there is holy whore. who knows all the things you could be?
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Kai Cheng Thom (Falling Back in Love with Being Human: Letters to Lost Souls)
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Is this who I married?! Something is terribly wrong. Let us reassure you, nothing has gone wrong. Romantic Love is just the first stage of couplehood. It’s supposed to fade. Romantic Love is the powerful force that draws you to someone who has the positive and negative qualities of your parents or caregiver (this includes anyone responsible for your care as a child, for example: a parent, older sibling, grandparent, or babysitters.).
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Harville Hendrix (Making Marriage Simple: Ten Relationship-Saving Truths)
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If you really want to seriously piss some people off, follow your heart.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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When men are able to assume an equal role with women as caregivers, it becomes most evident that they can nurture as well as women.
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bell hooks (Communion: The Female Search for Love (Love Song to the Nation, #2))
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The better looking you are the harder your life, under one condition: You're of above average intelligence. It's those unintelligent attractive people who have it best.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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It's one of the magical things about life, that when you hit a wall, you step back genuinely and humbly... and the answers suddenly flow like a babbling brook.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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Live your life somewhere in between Ayn Rand and Mother Theresa. It's just as important to better yourself as it is to better others.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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Life doesn't get good until you learn to be grateful.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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I wish dogs understood: 'We're going in five minutes.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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People who put avocados in the fridge are basically saying, 'I want to eventually experience something less amazing.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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What I love about New York: the faster and more recklessly my cab driver drives the safer and all around better I feel.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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Back on the caregiving roller coaster, I struggled to remember the lesson I had just learned so painfully with Mom: the end of caregiving isn't freedom. The end of caregiving is grief.
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Margaret Renkl (Late Migrations: A Natural History of Love and Loss)
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When we hole up in our own trenches, we lose sight of reality. We’re lured into thinking that a small, hate-mongering minority reflects all humankind. Like the handful of anonymous internet trolls that are responsible for almost all the vitriol on Twitter and Facebook. And even the most caustic keyboard crusader may at other times be a thoughtful friend or loving caregiver.
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Rutger Bregman (Humankind: A Hopeful History)
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As I discussed in the previous chapter, attachment researchers have shown that our earliest caregivers don't only feed us, dress us, and comfort us when we are upset; they shape the way our rapidly growing brain perceives reality. Our interactions with our caregivers convey what is safe and what is dangerous: whom we can count on and who will let us down; what we need to do to get our needs met. This information is embodied in the warp and woof of our brain circuitry and forms the template of how we think of ourselves and the world around us. These inner maps are remarkably stable across time.
This doesn‘t mean, however, that our maps can‘t be modified by experience. A deep love relationship, particularly during adolescence, when the brain once again goes through a period of exponential change, truly can transform us. So can the birth of a child, as our babies often teach us how to love. Adults who were abused or neglected as children can still learn the beauty of intimacy and mutual trust or have a deep spiritual experience that opens them to a larger universe. In contrast, previously uncontaminated childhood maps can become so distorted by an adult rape or assault that all roads are rerouted into terror or despair. These responses are not reasonable and therefore cannot be changed simply by reframing irrational beliefs.
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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I believe that there are five things we need to say to people we love before they die, and I give this advice to caregivers: I forgive you. Please forgive me. Thank you. I love you. Goodbye. I tell them that they can interpret those prompts any way they like, and nothing will have been left unsaid.
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Jodi Picoult (The Book of Two Ways)
“
A caregiver is changed by the culture of illness, just as one is changed by the dynamic era in which one lives. For one thing, I don't have as much time in conversation with myself, and I feel the loss. Certainly I worry more about his death, and mine too, since I;m so much a part of the evolving saga of his health, which I have to monitor every day. But I've grown stronger in every aspect of my life. In small ways: speaking more directly with people. In large ways: discovering I can handle adversity and potential loss and yet keep going. I've a better idea of my strength. I feel like I've been tested, like a willow whipped around violently in a hurricane, but still stranding, its roots strong enough to hold. [p. 301]
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Diane Ackerman (One Hundred Names for Love: A Stroke, a Marriage, and the Language of Healing)
“
You don't need to be primary caregiver of your children to be of primary influence in their lives. What you do for them behind the scenes in your own unique way is what makes the true difference in the long run.
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Miya Yamanouchi
“
As mamas, papas, grandparents, teachers, and caregivers we have a responsibility to protect these little earth warriors. It's our job to protect and nurture their love, their innocence, their spirits, their imagination, their gifts, their health and wellbeing, their spirituality, their confidence, their character, their freedom of thought, their instincts, their wildness, and their magic! There is nothing we can do in this lifetime that will compare to the importance of this work. These little ones are our future. Guard them well!!
”
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Brooke Hampton
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That would be good,” Win says. “For Felix, too.” I believe that there are five things we need to say to people we love before they die, and I give this advice to caregivers: I forgive you. Please forgive me. Thank you. I love you. Goodbye.
”
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Jodi Picoult (The Book of Two Ways)
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It is not uncommon for abusive caregivers to use chores as a manner of punishment and humiliation, as a way to withhold love and inflict pain. This has a profound impact on the little self, and the messaging carries into adulthood. This usually has one of two effects: (1) you avoid care tasks because you see them as punishment and now that you are an adult you can finally get free of them, or (2) you are constantly and even obsessively cleaning because you have internalized the message that you are dirty or failing if anything is out of place.
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K.C. Davis (How to Keep House While Drowning)
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I began to see that while equality often entailed women crossing the sexual divide between women's work and men's work, equality rarely meant that men crossed over the divide to the women's side: our side – women's – the side where work was largely, though not exclusively, unpaid or poorly paid care of dependents.
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Eva Feder Kittay (Love's Labor: Essays on Women, Equality, and Dependency (Thinking Gender))
“
I believe that most caregivers find that they inherit a situation where they just kind of move into caregiving. It's not a conscious decision for most caregivers, and they are ultimately left with the responsibility of working while still trying to be the caregiver, the provider, and the nurturer.- Sharon Law Tucker
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Peggi Speers (The Inspired Caregiver: Finding Joy While Caring for Those You Love)
“
Much popular self-help literature normalizes sexism. Rather than linking habits of being, usually considered innate, to learned behavior that helps maintain and support male domination, they act as those these difference are not value laden or political but are rather inherent and mystical. In these books male inability and/or refusal to honestly express feelings is often talked about as a positive masculine virtue women should learn to accept rather than a learned habit of behavior that creates emotional isolation and alienation.... Self-help books that are anti-gender equality often present women's overinvestment in nurturance as a 'natural,' inherent quality rather than a learned approach to caregiving. Much fancy footwork takes place to make it seem that New Age mystical evocations of yin and yang, masculine and feminine androgyny, and so on, are not just the same old sexist stereotypes wrapped in more alluring and seductive packaging.
”
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bell hooks (All About Love: New Visions)
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... when it seemed at every turn that the winds of fate had blown our lives afoul, financially, emotionally, or idealistically. Look at all that we endured. Look at all we managed to light along our path through the long shadow of adversity. Look at the seemingly indestructible affiliation that was once us. And look at us now.
”
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Jonathan Evison (The Revised Fundamentals of Caregiving)
“
When I consider the men (like my father) I have treated in psychotherapy, I recognize the challenge I face as a counselor. These men are in counseling due to an insistent wife, troubled child or their own addiction. They suffer a lack of connection with the people they say they love most. Chronically accused of being over controlling or emotionally absent, they feel at sea when their wives and children claim to be lonely in their presence. How can these people feel “un-loved” when (from his perspective) he has dedicated his life to their welfare?
Some of these men will express their lack of vitality and emotional engagement though endless service. They are hyperaware of the moods, needs and prefer-ences of loved ones, yet their self-neglect can be profound. This text examines how a lack of secure early attachment with caregivers can result in the tendency to self-abandon while managing connections with significant others. Their anxiety and distrust of the connection of others will manifest in anxious monitoring, over-giving, passive aggressive approaches to anger and chronic worry. For them, failure to anticipate and meet the needs of others equals abandonment.
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Mary Crocker Cook (Codependency & Men)
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Just as children thrive with loving kindness from a caregiver, so too we are sustained by friendship, spiritual nurture, and a sense of belonging throughout our lives. 34.
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Charlotte Kasl (If the Buddha Got Stuck: A Handbook for Change on a Spiritual Path (Compass))
“
She was easy to love and attracted caregiving men all the time. She had a quality that made you want to hug her and then put her in a cage and feed her with a small spoon.
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Chelsea Bieker (Heartbroke)
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Almost two-thirds of these six million people are women. Almost two-thirds of the caregivers for those Alzheimer’s patients are also women.
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Amy Bloom (In Love: A Memoir of Love and Loss)
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If what makes a person an artist is their work, they should be admired; if what makes a person an artist is themselves, they should be adored.
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Gregor Collins (The Accidental Caregiver: How I Met, Loved, and Lost Legendary Holocaust Refugee Maria Altmann)
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There’s a painful, uncanny irony that, in the name of familial love and loyalty, child sexual abuse survivors are overtly and covertly encouraged to remain silent. Family members and other caregivers will go to great lengths to deny, discredit, muzzle, medicate, or institutionalize the silence breakers. This must change. We need models of “love with accountability.
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Aishah Shahidah Simmons (Love WITH Accountability: Digging up the Roots of Child Sexual Abuse)
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If something is a spankable offense, then it’s a spankable offense always. Even when it might not be convenient to give your Little or Middle a spanking, you owe it to them to do so anyway.
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Clarine Klein (The Caregiver’s Guide to Strict and Loving Discipline: The Tools You Need to Give a Spanking by the Book!)
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LOVE HEALS ALL” is a well-known sentiment. And it can. It can even heal the deepest emotional wound of all—the ruptured connection between you and your parents. But it needs to be a specific kind of love. It needs to be a mature, patient love that is free of manipulation and distortion, and it needs to take place within the context of an intimate relationship. Receiving empathy from a friend may be very moving, but it does not reach all the way down into your psyche. In order to heal the painful experiences of the past, you need to receive love from a person whom your unconscious mind has merged with your childhood caregivers.
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Harville Hendrix (Getting the Love You Want: A Guide for Couples)
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We cleave our way through the mountains until the interstate dips into a wide basin brimming with blue sky, broken by dusty roads and rocky saddles strung out along the southern horizon. This is our first real glimpse of the famous big-sky country to come, and I couldn't care less. For all its grandeur, the landscape does not move me. And why should it? The sky may be big, it may be blue and limitless and full of promise, but it's also really far away. Really, it's just an illusion. I've been wasting my time. We've all been wasting our time. What good is all this grandeur if it's impermanent, what good all of this promise if it's only fleeting? Who wants to live in a world where suffering is the only thing that lasts, a place where every single thing that ever meant the world to you can be stripped away in an instant? And it will be stripped away, so don't fool yourself. If you're lucky, your life will erode slowly with the ruinous effects of time or recede like the glaciers that carved this land, and you will be left alone to sift through the detritus. If you are unlucky, your world will be snatched out from beneath you like a rug, and you'll be left with nowhere to stand and nothing to stand on. Either way, you're screwed. So why bother? Why grunt and sweat and weep your way through the myriad obstacles, why love, dream, care, when you're only inviting disaster? I'm done answering the call of whippoorwills, the call of smiling faces and fireplaces and cozy rooms. You won't find me building any more nests among the rose blooms. Too many thorns.
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Jonathan Evison (The Revised Fundamentals of Caregiving)
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In 2008, the national Coping with Cancer project published a study showing that terminally ill cancer patients who were put on a mechanical ventilator, given electrical defibrillation or chest compressions, or admitted, near death, to intensive care had a substantially worse quality of life in their last week than those who received no such interventions. And, six months after their death, their caregivers were three times as likely to suffer major depression. Spending one’s final days in an I.C.U. because of terminal illness is for most people a kind of failure. You lie on a ventilator, your every organ shutting down, your mind teetering on delirium and permanently beyond realizing that you will never leave this borrowed, fluorescent place. The end comes with no chance for you to have said goodbye or “It’s O.K.” or “I’m sorry” or “I love you.”
People have concerns besides simply prolonging their lives. Surveys of patients with terminal illness find that their top priorities include, in addition to avoiding suffering, being with family, having the touch of others, being mentally aware, and not becoming a burden to others. Our system of technological medical care has utterly failed to meet these needs, and the cost of this failure is measured in far more than dollars. The hard question we face, then, is not how we can afford this system’s expense. It is how we can build a health-care system that will actually help dying patients achieve what’s most important to them at the end of their lives.
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Atul Gawande
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Whoa! The idea that your partner is really a composite of your parents can be a bit upsetting at first. Though we love our parents, most of us got over (consciously) wanting to marry them when we turned five or six. Then, when we hit our teenage years, all we wanted was our freedom. But the fact is, we’re unconsciously drawn to that special someone with the best and worst character traits of all of our caregivers combined. We call this our “Imago”—the template of positive and negative qualities of your primary caregivers.
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Harville Hendrix (Making Marriage Simple: Ten Relationship-Saving Truths)
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We’ve long assumed that as we mature, we outgrow the need for the intense closeness, nurturing, and comfort we had with our caregivers as children and that as adults, the romantic attachments we form are essentially sexual in nature. This is a complete distortion of adult love.
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Sue Johnson (Love Sense: The Revolutionary New Science of Romantic Relationships (The Dr. Sue Johnson Collection Book 2))
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He was having one of those lucid moments that make you, as a loved one of an Alzheimer's victim, forget for a minute or two that this is all really happening.
You can forget about the disease and its toll and confusion and suddenly engage with the same person with whom you conversed profoundly for so many years, until it all started to go haywire. In that moment I wanted to know what I think so many Alzheimer's caregivers crave to understand: Do you know what has become of you? Can you, so lucid now, see how you act when you are not like you are now? Does it make you sad? Does it make you ashamed?
The reprieve right there at the red light was momentary, even illusory. But there for the taking, right in front of me--so obvious that I almost panicked over what to talk about. Do we discuss his beloved baseball? His beloved grandchildren? Me--how I'm doing, how much I miss him?
No. As much out of curiosity as concern, I wanted to talk about him.
"Dad," I said, "you are losing your mind. You know that. How does that make you feel? How are you doing with that?"
"I'm doing the best I can with what God has given me," he said.
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Mark Shriver (A Good Man: Rediscovering My Father, Sargent Shriver)
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What’s so interesting here is that through the course of development, these secure children increasingly “internalize” their parents’ emotional availability and responsiveness and come to hold the same constant or dependable loving feeling toward themselves that their parents originally held toward them (certainly, a beautiful developmental process to watch unfold in securely attached children). Said differently, cognitive development increasingly allows securely attached children to internally hold a mental representation of their emotionally responsive parents when the attachment figures are away and they can increasingly soothe themselves as their caregivers have done—facilitating the child’s own capacity for affect regulation and independent functioning. Thus, as these children grow older and mature cognitively and emotionally, they become increasingly able to soothe themselves when distressed, function for increasingly longer periods without emotional refueling, and effectively elicit appropriate help or support when necessary. In this way, object constancy and more independent functioning develops—facilitating their ability to comfort themselves and become the source of their own self-esteem and secure identity as capable, love-worthy persons. Furthermore, they possess the cognitive schemas or internal working models necessary to establish new relationships with others that hold this same affirming affective valence.
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Edward Teyber (Interpersonal Process in Therapy: An Integrative Model)
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believe that there are five things we need to say to people we love before they die, and I give this advice to caregivers: I forgive you. Please forgive me. Thank you. I love you. Goodbye. I tell them that they can interpret those prompts any way they like, and nothing will have been left unsaid.
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Jodi Picoult (The Book of Two Ways)
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I believe that there are five things we need to say to people we love before they die, and I give this advice to caregivers: I forgive you. Please forgive me. Thank you. I love you. Goodbye. I tell them that they can interpret those prompts any way they like, and nothing will have been left unsaid
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Jodi Picoult (The Book of Two Ways)
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I do not believe you can have it all, or at least not at the same time in life. First of all, having is a possessive word. When we focus on having a baby, having a marriage, having a great and successful job, and having lots of material stuff we have lost touch with the most important part of life: being. Having a successful career and making lots of money that allows you to buy more stuff doesn’t help you to be more present for the ones we love: children, spouses, family, and friends. Intimacy requires time; giving up your role as a primary caregiver comes with sacrificing physical and emotional intimacy with your child.
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Erica Komisar (Being There: Why Prioritizing Motherhood in the First Three Years Matters)
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what happens when a baby doesn’t get those positive, nurturing responses? Say, if a mom is on her own with no help, or depressed, or in a violent relationship? She may really want to be a loving, responsive parent, but is that possible under those circumstances? Dr. Perry: This is one of the central problems in our society; we have too many parents caring for children with inadequate supports. The result is what you would expect. An overwhelmed, exhausted, dysregulated parent will have a hard time regulating a child consistently and predictably. This can impact the child in two really important ways. First, it affects the development of the child’s stress-response systems (see Figure 3). If the hungry, cold, scared infant is inconsistently responded to—and regulated—by the overwhelmed caregiver, this creates an inconsistent, prolonged, and unpredictable activation of the child’s stress-response systems. The result is a sensitization of these important systems.
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Bruce D. Perry (What Happened to You?: Conversations on Trauma, Resilience, and Healing)
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Like many liberal men in the age of feminism, he believed women should have equal access to jobs and be given equal pay, but when it came to matters of home and heart he still believed caregiving was the female role. Like many men, he wanted a woman to be 'just like his mama' so that he did not have to do the work of growing up.
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bell hooks (All About Love: New Visions)
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If you need to reach me, or send me anything I'll hopefully have access to email, but who knows how alert I'll be...Please don't ask too many questions about what the logistics look like, or where and when I'll be where and when- we just don't know that right now and will not for a little while. FOR INSTANCE:
Good message: Wish Max well! No need to reply!
Bad message: When is Max going to the bathroom, and in what city -- I'd like to bring my schnauzer to visit him; he's a good luck healing massage schnauzer from Ireland. Is Max going to die? How often will Max die? Can he attend my event in four months?
I love all of you very much, and am extremely grateful for your support.
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Suleika Jaouad (Between Two Kingdoms: A Memoir of a Life Interrupted)
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CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)
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Bessel van der Kolk (The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma)
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Children have an amazing ability to perceive this need in the parent(s). The true self of the child seems to know it unconsciously. I’ll expand on this in Chapter Thirteen. By taking on the role of supplying his shame-based parent’s narcissistic gratification, the child secures love and a sense of being needed and not abandoned. This process is a reversal of the order of nature. Now the child is taking care of the parents’ needs, rather than the parents taking care of the child’s needs. This caregiver role is strangely paradoxical. In an attempt to secure parental love and avoid being abandoned, the child is in fact being abandoned. Since the child is there for the parent, there is no one to mirror the child’s feelings and drives and nurture the child’s needs.
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John Bradshaw (Healing the Shame that Binds You)
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toward their caregivers goes unmet, they also develop a felt sense, which is the feelings, sensations, and a bodily knowing that there is something wrong with them. As a result, many of us, myself included, enter our adult relationships with this sensation of “wrongness” tucked deep inside and out of sight—until we find ourselves moving toward intimacy and there is no more hiding it.
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Jessica Baum (Anxiously Attached: Becoming More Secure in Life and Love)
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sacred pathways Naturalist — finds God in nature Ascetic — is drawn to disciplines Traditionalist — loves historical liturgies Activist — comes alive spiritually in a great cause Caregiver — meets God in serving Sensate — senses God through five senses Enthusiast — loves to grow through people Contemplative — is drawn to solitary reflection and prayer Intellectual — loves God by learning (For more information on these categories, read
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John Ortberg (The Me I Want to Be: Becoming God's Best Version of You)
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In the parent-child interaction is established the child’s sense of the world: whether this is a world of love and acceptance, a world of neglectful indifference in which one must root and scratch to have one’s needs satisfied or, worse, a world of hostility where one must forever maintain an anxious hypervigilance. Future relationships will have as their templates nerve circuits laid down in our relationships with our earliest caregivers.
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Gabor Maté (When the Body Says No)
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To the newborn, love is action; it is the attentive, responsive, nurturing care that adults provide. A parent may truly love his child, but if he is sitting at a computer posting on social media about how much he loves his child while the infant is in another room, awake, hungry, and crying, the infant experiences no love. To the infant, skin-to-skin warmth, the smell of the parent, the sights and sounds of her caregivers, the attentive and responsive caregiver’s actions-that becomes love. The thousands of these loving, responsive interactions shape the developing brain of the infant. These loving moments literally build the foundation of the organizing brain….the infant begins to associate these responsive people with pleasure, sustenance, warmth; her view of the world is being shaped…it is through these interactions that the child’s worldview is built, and depending upon the quality and pattern of the caregiver’s responses, will build resilience or contribute to a sensitized, vulnerable child.
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Bruce D. Perry (What Happened To You?: Conversations on Trauma, Resilience, and Healing)
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While women suffer from our relative lack of power in the world and often resent it, certain dimensions of this powerlessness may seem abstract and remote. We know, for example, that we rarely get to make the laws or direct the major financial institutions. But Wall Street and the U.S. Congress seem very far away. The power a woman feels in herself to heal and sustain, on the other hand--"the power of love"--is, once again, concrete and very near: It is like a field of force emanating from within herself, a great river flowing outward from her very person.
Thus, a complex and contradictory female subjectivity is constructed within the relations of caregiving. Here, as elsewhere, women are affirmed in some way and diminished in others, this within the unity of a single act. The woman who provides a man with largely unreciprocated emotional sustenance accords him status and pays him homage; she agrees to the unspoken proposition that his doings are important enough to deserve substantially more attention than her own. But even as the man's supremacy in the relationship is tacitly assumed by both parties to the transaction, the man reveals himself to his caregiver as vulnerable and insecure. And while she may well be ethically and epistemically disempowered by the care she gives, this caregiving affords her a feeling that a mighty power resides within her being.
The situation of those men in the hierarchy of gender who avail themselves of female tenderness is not thereby altered: Their superordinate position is neither abandoned, nor their male privilege relinquished. The vulnerability these men exhibit is not a prelude in any way to their loss of male privilege or to an elevation in the status of women. Similarly, the feeling that one's love is a mighty force for the good in the life of the beloved doesn't make it so, as Milena Jesenka found, to her sorrow. The feeling of out-flowing personal power so characteristic of the caregiving woman is quite different from the having of any actual power in the world. There is no doubt that this sense of personal efficacy provides some compensation for the extra-domestic power women are typically denied: If one cannot be a king oneself, being a confidante of kings may be the next best thing. But just as we make a bad bargain in accepting an occasional Valentine in lieu of the sustained attention we deserve, we are ill advised to settle for a mere feeling of power, however heady and intoxicating it may be, in place of the effective power we have every right to exercise in the world.
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Sandra Lee Bartky (Femininity and Domination: Studies in the Phenomenology of Oppression (Thinking Gender))
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Ambivalence is often intensified by deficiencies outside the family--officials cannot find a missing person or medical experts cannot clearly diagnose or cure a devastating illness. Because of the ambiguity, loved ones can't make sense out of their situation and emotionally are pulled in opposite directions --love and hate for the same person, acceptance and rejection of their caregiving role, affirmation and denial of their loss. Often people feel they must withhold their emotions and control their aggressive feelings... This is the bind...
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Pauline Boss
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The most important revelation of the year was that her mother, like the captive gorilla, wasn’t capable of love. She’d never been mothered herself, and she had no role model. Many psychologists believe that narcissistic personality disorder occurs at a very young age, probably before the age of two. The child is neglected or traumatized and learns that the primary caregiver cannot be trusted to provide for his or her needs. The child becomes emotionally stunted at the age when the trauma occurs, unable to experience more mature emotions such as gratitude, remorse, empathy, or love.
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Catherine Gildiner (Good Morning, Monster: A Therapist Shares Five Heroic Stories of Emotional Recovery)
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O Lord, how many are Your works! In wisdom You have made them all.… —Psalm 104:24 (NAS) In her intriguing book What’s Your God Language? Dr. Myra Perrine explains how, in our relationship with Jesus, we know Him through our various “spiritual temperaments,” such as intellectual, activist, caregiver, traditionalist, and contemplative. I am drawn to naturalist, described as “loving God through experiencing Him outdoors.” Yesterday, on my bicycle, I passed a tom turkey and his hen in a sprouting cornfield. Suddenly, he fanned his feathers in a beautiful courting display. I thought how Jesus had given me His own show of love in surprising me with that wondrous sight. I walked by this same field one wintry day before dawn and heard an unexpected huff. I had startled a deer. It was glorious to hear that small, secret sound, almost as if we held a shared pleasure in the untouched morning. Visiting my daughter once when she lived well north of the Arctic Circle in Alaska, I can still see the dark silhouettes of the caribou and hear the midnight crunch of their hooves in the snow. I’d watched brilliant green northern lights flash across the sky and was reminded of the emerald rainbow around Christ’s heavenly throne (Revelation 4:3). On another Alaskan visit, a full moon setting appeared to slide into the volcanic slope of Mount Iliamna, crowning the snow-covered peak with a halo of pink in the emerging light. I erupted in praise to the triune God for the grandeur of creation. Traipsing down a dirt road in Minnesota, a bloom of tiny goldfinches lifted off yellow flowers growing there, looking like the petals had taken flight. I stopped, mesmerized, filled with the joy of Jesus. Jesus, today on Earth Day, I rejoice in the language of You. —Carol Knapp Digging Deeper: Pss 24:1, 145:5; Hb 2:14
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Guideposts (Daily Guideposts 2014)
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In attunement, it is the infant who leads and the mother who follows. “Where their roles differ is in the timing of their responses,” writes John Bowlby, one of the century’s great psychiatric researchers. The infant initiates the interaction or withdraws from it according to his own rhythms, Bowlby found, while the “mother regulates her behaviour so that it meshes with his... Thus she lets him call the tune and by a skillful interweaving of her own responses with his creates a dialogue.”
The tense or depressed mothering adult will not be able to accompany the infant into relaxed, happy spaces. He may also not fully pick up signs of the infant’s emotional distress, or may not be able to respond to them as effectively as he would wish. The ADD child’s difficulty reading social cues likely originates from her relationship cues not being read by the nurturing adult, who was distracted by stress. In the attunement interaction, not only does the mother follow the child, but she also permits the child to temporarily interrupt contact.
When the interaction reaches a certain stage of intensity for the infant, he will look away to avoid an uncomfortably high level of arousal. Another interaction will then begin. A mother who is anxious may react with alarm when the infant breaks off contact, may try to stimulate him, to draw him back into the interaction. Then the infant’s nervous system is not allowed to “cool down,” and the attunement relationship is hampered. Infants whose caregivers were too stressed, for whatever reason, to give them the necessary attunement contact will grow up with a chronic tendency to feel alone with their emotions, to have a sense — rightly or wrongly — that no one can share how they feel, that no one can “understand.”
Attunement is the quintessential component of a larger process, called attachment. Attachment is simply our need to be close to somebody. It represents the absolute need of the utterly and helplessly vulnerable human infant for secure closeness with at least one nourishing, protective and constantly available parenting figure. Essential for survival, the drive for attachment is part of the very nature of warm-blooded animals in infancy, especially. of mammals. In human beings, attachment is a driving force of behavior for longer than in any other animal.
For most of us it is present throughout our lives, although we may transfer our attachment need from one person — our parent — to another — say, a spouse or even a child. We may also attempt to satisfy the lack of the human contact we crave by various other means, such as addictions, for example, or perhaps fanatical religiosity or the virtual reality of the Internet.
Much of popular culture, from novels to movies to rock or country music, expresses nothing but the joys or the sorrows flowing from satisfactions or disappointments in our attachment relationships. Most parents extend to their children some mixture of loving and hurtful behavior, of wise parenting and unskillful, clumsy parenting. The proportions vary from family to family, from parent to parent. Those ADD children whose needs for warm parental contact are most frustrated grow up to be adults with the most severe cases of ADD.
Already at only a few months of age, an infant will register by facial expression his dejection at the mother’s unconscious emotional withdrawal, despite the mother’s continued physical presence. “(The infant) takes delight in Mommy’s attention,” writes Stanley Greenspan, “and knows when that source of delight is missing. If Mom becomes preoccupied or distracted while playing with the baby, sadness or dismay settles in on the little face.
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Gabor Maté (Scattered: How Attention Deficit Disorder Originates and What You Can Do About It)
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I’ll say it: I am lucky enough to not have to work, in the sense that Jesse and I could change how we organize our life to live on one income. I work because I like to. I love my kids! They are amazing. But I wouldn’t be happy staying home with them. I’ve figured out that my happiness-maximizing allocation is something like eight hours of work and three hours of kids a day. It isn’t that I like my job more than my kids overall—if I had to pick, the kids would win every time. But the “marginal value” of time with my kids declines fast. In part, this is because kids are exhausting. The first hour with them is amazing, the second less good, and by hour four I’m ready for a glass of wine or, even better, some time with my research. My job doesn’t have this feature. Yes, the eighth hour is less fun than the seventh, but the highs are not as high and the lows are not as low. The physical and emotional challenges of work pale in comparison to the physical and emotional challenges of being an on-scene parent. The eighth hour at my job is better than the fifth hour with the kids on a typical day. And that is why I have a job. Because I like it. It should be okay to say this. Just like it should be okay to say that you stay home with your kids because that is what you want to do. I’m well aware that many people don’t want to be an economist for eight hours a day. We shouldn’t have to say we’re staying home for children’s optimal development, or at least, that shouldn’t be the only factor in the decision. “This is the lifestyle I prefer” or “This is what works for my family” are both okay reasons to make choices! So before you even get into reading what the evidence says is “best” for your child or thinking about the family budget, you—and your partner, or any other caregiving adults in the house—should think about what you would really like to do.
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Emily Oster (Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool (The ParentData Series Book 2))
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Type II trauma also often occurs within a closed context - such as a family, a religious group, a workplace, a chain of command, or a battle group - usually perpetrated by someone related or known to the victim. As such, it often involves fundamental betrayal of the relationship between the victim and the perpetrator and within the community (Freyd, 1994). It may also involve the betrayal of a particular role and the responsibility associated with the relationship (i.e., parent-child, family member-child, therapist-client, teacher-student, clergy-child/adult congregant, supervisor-employee, military officer-enlisted man or woman). Relational dynamics of this sort have the effect of further complicating the victim's survival adaptations, especially when a superficially caring, loving or seductive relationship is cultivated with the victim (e.g., by an adult mentor such as a priest, coach, or teacher; by an adult who offers a child special favors for compliance; by a superior who acts as a protector or who can offer special favors and career advancement). In a process labelled "selection and grooming", potential abusers seek out as potential victims those who appear insecure, are needy and without resources, and are isolated from others or are obviously neglected by caregivers or those who are in crisis or distress for which they are seeking assistance. This status is then used against the victim to seduce, coerce, and exploit. Such a scenario can lead to trauma bonding between victim and perpetrator (i.e., the development of an attachment bond based on the traumatic relationship and the physical and social contact), creating additional distress and confusion for the victim who takes on the responsibility and guilt for what transpired, often with the encouragement or insinuation of the perpetrator(s) to do so.
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Christine A. Courtois
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In Separation, the second volume of his great trilogy on attachment, John Bowlby described what had been observed when ten small children in residential nurseries were reunited with their mothers after separations lasting from twelve days to twenty-one weeks. The separations were in every case due to family emergencies and the absence of other caregivers, and in no case due to any intent on the parents’ part to abandon the child. In the first few days following the mother's departure the children were anxious, looking everywhere for the missing parent.
That phase was followed by apparent resignation, even depression on the part of the child, to be replaced by what seemed like the return of normalcy. The children would begin to play, react to caregivers, accept food and other nurturing. The true emotional cost of the trauma of loss became evident only when the mothers returned. On meeting the mother for the first time after the days or weeks away, every one of the ten children showed significant alienation. Two seemed not to recognize their mothers. The other eight turned away or even walked away from her. Most of them either cried or came close to tears; a number alternated between a tearful and an expressionless face.
The withdrawal dynamic has been called “detachment” by John Bowlby. Such detachment has a defensive purpose. It has one meaning: so hurtful was it for me to experience your absence that to avoid such pain again, I will encase myself in a shell of hardened emotion, impervious to love — and therefore to pain. I never want to feel that hurt again.
Bowlby also pointed out that the parent may be physically present but emotionally absent owing to stress, anxiety, depression, or preoccupation with other matters. From the point of view of the child, it hardly matters. His encoded reactions will be the same, because for him the real issue is not merely the parent's physical presence but her or his emotional accessibility. A child who suffers much insecurity in his relationship with his parents will adopt the invulnerability of defensive detachment as his primary way of being.
When parents are the child's working attachment, their love and sense of responsibility will usually ensure that they do not force the child into adopting such desperate measures. Peers have no such awareness, no such compunctions, and no such responsibility. The threat of abandonment is ever present in peer-oriented interactions, and it is with emotional detachment that children automatically respond. No wonder, then, that cool is the governing ethic in peer culture, the ultimate virtue. Although the word cool has many meanings, it predominately connotes an air of invulnerability. Where peer orientation is intense, there is no sign of vulnerability in the talk, in the
walk, in the dress, or in the attitudes.
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Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
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The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external.
We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work.
In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups.
Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.”
Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
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Gabor Maté (When the Body Says No: The Cost of Hidden Stress)