Ultrasound You Quotes

Did you know I had an ultrasound the day before my prom?" "That's . . . cool?" "It was cool! It was the big one, too. That's when I found out your gender." "Gender is a social construction.

This is us. Our pose. The smush. It’s even how we are in the ultrasound photo they took of us inside Mom and how I had us in the picture Fry ripped up yesterday. Unlike most everyone else on earth, from the very first cells of us, we were together, we came here together. This is why no one hardly notices that Jude does most of the talking for both of us, why we can only play piano with all four of our hands on the keyboard and not at all alone, why we can never do Rochambeau because not once in thirteen years have we chosen differently. It’s always: two rocks, two papers, two scissors. When I don’t draw us like this, I draw us as half-people.

Imagine saying to someone, “I have a kidney problem, and I’m having a lot of bad days lately.” Nothing but sympathy, right? “What’s wrong?” “My mom had that!” “Text me a pic of the ultrasound!” Then pretend to say, “I have severe depression and anxiety, and I’m having a lot of bad days lately.” They just look at you like you’re broken, right? Unfixable. Inherently flawed. Maybe not someone they want to hang around as much? Yeah, society sucks.

Talking about ideas for a novel is a bit like showing pictures of the ultrasound if you're pregnant. Until they're out in the world, they can only be wonderful to you.

Daddy, you would say, look at my braids. Look at the worst bug bite ever. Look at my handstand, my eggroll dive, my finger painting. Look at my splinter, my spelling list, my somersault, the toad I found. Look at the present I made you, the grade I got, the acceptance letter. Look at the diploma, the ultrasound, your granddaughter. I couldn’t possibly remember all the things you’ve asked me to look at. I just remember that you asked.

She scoots over so we're shoulder to shoulder. This is us. Our pose. The smush. It's even how we are in the ultrasound photo they took of us inside Mom and how I had us in the picture Fry ripped up yesterday. Unlike most everyone else on earth, from the very first cells of us, we were together, we came here together. This is why no one hardly notices that Jude does most of the talking for the both of us, why we can only play piano with all four hands on the keyboard and not all alone, why we can never do Rochambeau because not once in thirteen years have we chose differently. It's always: two rocks, two papers, two scissors. When I don't draw us like this, I draw us as half-people.

even when the spotting finally stopped, I didn’t believe I was having a baby. Even when every ultrasound was normal. Even when I could feel the baby kicking and rolling, even when I was going to prenatal classes, choosing a crib, washing the baby clothes, and even when they were telling me, Okay, you can push now, I still didn’t believe I was having a baby. Not an actual baby. Until she cried. And I thought, That sounds like a real newborn baby. And

Imagine saying to someone, “I have a kidney problem, and I’m having a lot of bad days lately.” Nothing but sympathy, right? “What’s wrong?” “My mom had that!” “Text me a pic of the ultrasound!” Then pretend to say, “I have severe depression and anxiety, and I’m having a lot of bad days lately.” They just look at you like you’re broken, right? Unfixable. Inherently flawed. Maybe not someone they want to hang around as much? Yeah, society sucks. My mental problems made me feel ashamed. I felt like I had to hide them until I could “work through it” on my own. Which I never did, because I didn’t know how. And I didn’t feel brave enough to make fixing my mind a priority because I didn’t think anyone would understand.

In any fairy-tale, getting what you wish for comes at a cost. There is always a codicil, an addendum to the granting of a wish. There is always a price to pay. How was I to know, as I held her that night, as I stared at the ultrasound screen, as I burst out of the clinic, fumbling with my phone, trying to press the right buttons so I could call my husband, the boy from the courtyard, and say, you’ll never guess what I’ve just seen? How I’ve longed that it could have been me, the wisher, who had to pay the magic’s price, to bear the brunt.

It is undignified to inject yourself with hormones designed to slow or enhance ovarian production. It is undignified to have your ovaries monitored by transvaginal ultrasound; to be sedated so that your eggs can be aspirated into a needle; to have your husband emerge sheepishly from a locked room with the “sample” that will be combined with your eggs under supervision of an embryologist. The grainy photo they hand you on transfer day, of your eight-celled embryo (which does not look remotely like a baby), is undignified, and so is all the waiting and despairing that follows.

She scoots over so we’re shoulder to shoulder. This is us. Our pose. The smush. It’s even how we are in the ultrasound photo they took of us inside Mom and how I had us in the picture Fry ripped up yesterday. Unlike most everyone else on earth, from the very first cells of us, we were together, we came here together. This is why no one hardly notices that Jude does most of the talking for both of us, why we can only play piano with all four of our hands on the keyboard and not at all alone, why we can never do Rochambeau because not once in thirteen years have we chosen differently. It’s always: two rocks, two papers, two scissors. When I don’t draw us like this, I draw us as half-people.

Ryder’s in jeans and his shirt from last night, and he’s staring at the fridge. When I pad closer, I see he’s not just staring at the door. I’ve hung my various ultrasound pictures to the silvery surface, and he’s studying them. His index finger is poised over my recent twenty-week one, and he’s tracing the outline of the baby’s legs. “Hi,” I say, clearing my throat. He straightens and then smiles. It’s a sheepish look, as if he’s been caught. “Just checking out Papaya.” I love that the name Papaya has stuck. That must be a sign he feels the same. I gesture to the thirteen-week picture, when I first heard the heartbeat. “I think Papaya was a fig in that one. Funny thing—when I was so sick, Papaya was only a kidney bean.” “Kidney beans are known to be troublemakers.” He steps closer, drops a strangely chaste kiss to my forehead, and sets his hands on my belly. “And I think Papaya is almost a mango now, right?” I nod. “How did you know?” “I might have googled pregnancy-to-fruit comparisons. Papaya will be an eggplant in a little while.” I blink. Holy shit. He really knows his pregnancy fruits. Better than I do.

Ask the right questions. Julianne and I were recently at our first rehearsal for a new dance tour we’re putting together. The first part of the morning went great--we were having a blast, and we hadn’t danced together in years so it felt amazing to be working off each other. We were excited, just ripping through stuff. We sat down for lunch and I had an idea for a lift. We decided to try it. Jules was in sneakers, and I flipped her around and her foot stuck. I heard a pop and saw her face. Pain rippled across it. We both knew it was bad but resisted the urge to panic. Her first question was, “How can we get this fixed fast?” Not “Why me?” or “Why did this have to happen today?” There was no self-pity or “Woe is me.” The right questions put you in a positive place to deal and heal. Pain happens, but suffering is a choice. After Julianne asked me that, we got on the phone with our list of people who had great doctors and made the calls. She had X-rays and MRIs, and she’s now in a boot to treat a torn tendon. But it’s getting better every day thanks to laser and ultrasound treatments. Here’s the thing: powerful people never throw pity parties for themselves. You will never hear my little sister moaning, “Why me?” when something goes wrong.

and the two of you started dating… he proposed on New Year’s Eve and you married in April of the following year.’ I nod, twisting the wedding ring on my finger. ‘And, just to confirm, you had no suspicion that he was anyone other than Dominic Stephen Gill?’ I think back to the little anomalies. The tiny signs that I was only too happy to ignore. ‘No, not at all,’ I say. ‘I’d be more than happy to take a lie detector test to that effect.’ For Christ sake, why did you say that? I ask myself. What do you think this is, an episode of Law and Order? DS Sutherland’s sorrowful expression returns, as he closes the cover of the file. ‘That won’t be necessary, Ms Palmer.’ April arrives, with its cloud of blossom and canopy of acid-bright greenery. I sign the documents selling my interest in Comida Catering Ltd and bank a substantial sum of money. I attend my first antenatal ultrasound appointment as Alice Palmer, having first removed the rings from my left hand and shoved them into the back of a drawer. And I receive a Metropolitan Police compliment slip, with three handwritten words Please See Attached. The attached is a formal document, a ‘Recorded Crime Outcome’, confirming that there would be sufficient evidence to charge the individual using the alias Ben MacAlister with the murder of Dominic Stephen Gill, if said individual were still alive. A check of the envelope reveals nothing more. I take out my phone and

Around Christmas 2003, we visited Chris’s parents in Texas. I found myself exceptionally hungry, though I couldn’t figure out why. When we came back to California, I just felt something was off. Could I be…pregnant? Nah. I bought a pregnancy test just in case. Chris and I had always planned to have children, but we weren’t in a rush about it. In fact, we had only recently decided to be “a little less careful.” It was a compromise between our spontaneous impulses and our careful planning instincts, which we both shared. We figured, if it happens somewhere in the next year… I was upstairs in the house working when I decided to take a break and check things out. Wow. WOW!!! Chris happened to be home fiddling with something in the garage. I ran downstairs, holding the stick in my hand. When I got there, I held it up, waving. “Hey, babe,” he said, looking at me as if I were waving a sword. “Come here,” I said. “I have to show you something.” He came over. I showed him the stick. “Okay?” “Look!” “What is it?” “Look at this!” Obviously, he wasn’t familiar with home pregnancy tests. Maybe that’s a guy thing-given that the tests reveal either your worst nightmare or one of the most exciting events of your life. I’d wager every woman in America knows what they are and how they work. Slowly it dawned on him. “Oh my God,” he said, stunned. “Are you…?” “Yes!” We confirmed it at the doctor’s soon after. I know you’re supposed to wait something like twelve weeks before telling anyone-there’s so much that can go wrong-but we couldn’t keep that kind of secret to ourselves for more than a few days. We ended up sending packages with an ultrasound and baby booties-one pink, one blue-to our parents, telling them we had a late Christmas surprise and to call us so we could be on the phone when they opened them.

Chase shoved one of the ultrasound pictures in Bree’s face, “Then what the hell is this?” I stepped up next to her, took the photo out of his hand and spoke softly, trying to hide my shaking. “It’s mine Chase.” You could have heard a pin drop. Chase’s face had softened as soon as he’d seen me, but turned into one of shock when he registered what I’d said. After a few minutes, a grin that reached his eyes spread across his face as he searched mine. His eyes slowly trailed down to my stomach and grew wide, “You’re pregnant Princess?” “Yes.” I whispered. He lifted his head to smile at me and dropped it again, gaze fixed on my bump. This time no one stopped me when I let my hand fall to cover it lovingly. “Is it – is it mine?” “Of course it is.” “We’re going to have a baby?” “Yes.” “This is our baby?” He reached for the photo in my hand. I smiled, “Yes.” His expression was so beautiful, tears instantly poured down my cheeks. “We’re having a baby.” I laughed through my tears and nodded my head. Chase ran a hand through his hair and huffed out a laugh. He looked from the picture to my stomach once more, “I love you so much.” he breathed and closed the distance between us, crushing his lips to mine. I didn’t care that his family was watching, I threw my arms around his neck and let him lift me off the ground. After I was good and kissed, he set me back down and dropped to his knees. Running his hand over my gummy bear bump, he lifted my shirt and kissed my bare stomach twice. A sob broke out of my chest and I looked at Claire who was freely crying and leaning into Robert. Even Bree was wiping a few tears away. Chase stood back up and cupped my face in his hands, “Why didn’t you tell me?” “I was scared,” I shrugged, “I still am.” “You don’t have to be scared,” he whispered and kissed my nose, “I’ll take care of us.” I

The doctors had hit an artery, which is not standard procedure. They worked quickly to deal with it-to this day I have no idea what actually happened, but whatever they did worked, because our beautiful Angel was born soon after. Chris was the first person to hold her. They word beaming was invented to describe the proud expression on his face. I went into the recovery room and slept for a while. When I woke up, Chris was holding Angel. He looked so natural with her-a big six-footer holding a six-pound bundle in the crook of his arm, already bonded to her. “Do you want to hold her?” he asked. I was exhausted, and I knew she was safe with him, so I told him no. He forced himself to smile. He explained later that he thought my response meant I was rejecting the baby-having worked on a ranch, I guess he had seen animals do that, with dire results for their new offspring. But of course I wasn’t; they just looked perfect together, and I was barely conscious. I asked for her a few minutes later, when I felt stronger. He passed her on gently, and I held her for the first time. There is no way really to describe how that feels. In many ways, the birth was a miracle, not a disaster. Because of Angel’s dilemma, her father was able to be there at her birth-something that wouldn’t have happened had that ultrasound been routine, since I would have waited another four or five weeks for her. A potential tragedy had been turned into something beautiful. It was quite a miracle, I thought, that he had been present for both births, despite the long odds against it. Sometimes God’s plan for us is difficult to decipher, but the end result can be far more wonderful than we thought. I knew that. I felt that. And yet, I had a terrible feeling, lying in the bed that night, one I couldn’t shake and one I didn’t dare put into words: Maybe God gave Chris this chance to be with his daughter because he’s going to die in Iraq.

Over the course of two years, from June 2004 to June 2006, two separate deaths did nothing to ease my overall anxiety. Steve’s beloved Staffordshire bull terrier Sui died of cancer in June 2004. He had set up his swag and slept beside her all night, talking to her, recalling old times in the bush catching crocodiles, and comforting her. Losing Sui brought up memories of losing Chilli a decade and a half earlier. “I am not getting another dog,” Steve said. “It is just too painful.” Wes, the most loyal friend anyone could have, was there for Steve while Sui passed from this life to the next. Wes shared in Steve’s grief. They had known Sui longer than Steve and I had been together. Two years after Sui’s death, in June 2006, we lost Harriet. At 175, Harriet was the oldest living creature on earth. She had met Charles Darwin and sailed on the Beagle. She was our link to the past at the zoo, and beyond that, our link to the great scientist himself. She was a living museum and an icon of our zoo. The kids and I were headed to Fraser Island, along the southern coast of Queensland, with Joy, Steve’s sister, and her husband, Frank, our zoo manager, when I heard the news. An ultrasound had confirmed that Harriet had suffered a massive heart attack. Steve called me. “I think you’d better come home.” “I should talk to the kids about this,” I said. Bindi was horrified. “How long is Harriet going to live?” she asked. “Maybe hours, maybe days, but not long.” “I don’t want to see Harriet die,” she said resolutely. She wanted to remember her as the healthy, happy tortoise with whom she’d grown up. From the time Bindi was a tiny baby, she would enter Harriet’s enclosure, put her arms around the tortoise’s massive shell, and rest her face against her carapace, which was always warm from the sun. Harriet’s favorite food was hibiscus flowers, and Bindi would collect them by the dozen to feed her dear friend. I was worried about Steve but told him that Bindi couldn’t bear to see Harriet dying. “It’s okay,” he said. “Wes is here with me.” Once again, it fell to Wes to share his best mate’s grief.

His hand felt odd against her swollen belly. She started to speak at the same moment that the baby suddenly moved. Tate’s hand jerked back as if it had been stung. He stared at her stomach with pure horror as it fluttered again. She couldn’t help it. She burst out laughing. “Is that…normal?” he wanted to know. “It’s a baby,” she said softly. “They move around. He kicks a little. Not much, just yet, but as he grows, he’ll get stronger.” “I never realized…” He drew in a long breath and put his hand back against her body. “Cecily, does it hurt you when he…” He hesitated. His black, stunned eyes met hers. “He?” She nodded. “They can tell, so soon?” “Yes,” she said simply. “They did an ultrasound.” His fingers became caressing. A son. He was going to have a son. He swallowed. It was a shock. He hadn’t thought past her pregnancy, but now he realized that there was going to be a miniature version of himself and Cecily, a child who would embody the traits of all his ancestors. All his ancestors. It made him feel humble. “How did you find me?” she asked. He glared into her eyes. “Not with any help from you, let me tell you! It took me forever to track down the driver who brought you to Nashville. He was off on extended sick leave, and it wasn’t until this week that anybody remembered he’d worked that route before Christmas.” She averted her eyes. “I didn’t want to be found.” “So I noticed. But you have been, and you’re damned well coming home,” he said furiously. “I’m damned if I’m going to leave you here at the mercy of people who go nuts over an inch of snow!” She sat up, displacing his hand, noticed that she was too close to him for comfort, swung her legs off the sofa and got up. “I’m not going as far as the mailbox with you!” she told him flatly. “I’ve made a new life for myself here, and I’m staying!” “That’s what you think.” He got up, too, and went toward the bedroom. He found her suitcase minutes later, threw it open on the bed and started filling it. “I’m not going with you,” she told him flatly. “You can pack. You can even take the suitcase and all my clothes. But I’m not leaving. This is my life now. You have no place in it!” He whirled. He was furious. “You’re carrying my child!” The sight of him was killing her. She loved him, wanted him, needed him, but he was here only out of a sense of duty, maybe even out of guilt. She knew he didn’t want ties or commitments; he’d said so often enough. He didn’t love her, either, and that was the coldest knowledge of all. “Colby asked me to marry him for the baby’s sake,” she said bitterly. “Maybe I should have.” “Over my dead body,” he assured her.

It’s ironic that our nearly three trillion dollar medical system actually has some of the most sophisticated diagnostic equipment available in the world, which detects and measures energies and frequencies in the body. This diagnostic equipment includes devices you probably heard of like MRIs (Magnetic Resonance Imaging), PET scans (Positron Emission Tomography), CAT scans (Computed Axial Tomography), EEGs (Electro encephalograms), EKGs (Electrocardiography), ultrasound devices and more. Our medical system diagnoses the body energetically with modern physics (Quantum Field Theory), and then treats with drugs and surgery (Newtonian Science). What is wrong with this picture? The Book Of Science is Constantly Being Rewritten Nothing is so fatal to the progress of the human mind as to suppose our views of science are ultimate; that there are no new mysteries in nature; that our triumphs are complete; and that there are no new worlds to conquer. —Humphry Davy (from a public lecture given in 1810)

the most sophisticated diagnostic equipment available in the world, which detects and measures energies and frequencies in the body. This diagnostic equipment includes devices you probably heard of like MRIs (Magnetic Resonance Imaging), PET scans (Positron Emission Tomography), CAT scans (Computed Axial Tomography), EEGs (Electro encephalograms), EKGs (Electrocardiography), ultrasound devices and more. Our medical system diagnoses the body energetically with modern physics (Quantum Field Theory), and then treats with drugs and surgery (Newtonian Science). What is wrong with this picture?

She’ll rest now,” the doctor continued. “Like I said, the drugs I gave her won’t harm the babies. If nothing else, they’ll help because she won’t be fighting the pain and her blood pressure should come down. I’ll be back in a few hours. I’ll do another ultrasound. It isn’t necessary, but you can reassure her I did check and all is well.” “Thanks, Doc. I’m staying with her tonight. I don’t want her to be alone.” “I’d recommend you go home and get some rest, but I can tell you’d probably just punch me if I tried to get you out of here.” “You got that right, Doc. I’m sitting right here and making sure that if she wakes up, she knows I’m here, keeping her safe. I shouldn’t have left her in the first place.” Doctor Weber shook his head and left Jack to watch over Jenna. -Doctor & Jack

When she's gone, Tom dares to look at Sam and then the ultrasound photo again. "You've fathered the elephant man. Someone has to tell her.

She continued, “I had an ultrasound when I was about twenty weeks pregnant, and they found the spina bifida and hydrocephalus. I saw a bunch of doctors. Every single one of them told me all the things that were wrong with my daughter. Some people told me to abort her—you know—my child. All of these doctors told me all the problems we were going to have. “Then she was born and the doctors told me about the lesion on her back and the size of her head. She was going to be taken to the Baby Hospital away from me, and she needed surgery. All I could think about was everything wrong with her and maybe I’d made a mistake keeping her. “Then Thomas came into my room. Do you know what he said? He said, ‘What a beautiful baby!’” She paused. “No one else had called her a baby.

Once all those possibilities have been ruled out, your doctor will check for an imbalance in your female hormones. She will order blood tests and possibly a pelvic ultrasound, and from those investigations, she should be able to offer you a diagnosis. Most likely, it will be either PCOS or hypothalamic amenorrhea (HA).

Ovaries are dynamic, and they change. Every month, your ovaries make new follicles, and then every month, your ovaries reabsorb them again. That’s why every month, your ovaries will look different on ultrasound. The appearance of polycystic ovaries simply means you did not ovulate that month. It does not explain why you did not ovulate, nor does it predict whether you will ovulate in the future.

One time Ogden fingered my ass as he fucked my mouth. I was on all fours on the bed, and he was standing. I pulled back too far, and his cock fell out of my mouth. “C’mon,” he said, and put his cock back into my mouth. I liked feeling like a thing. I liked feeling like nothing. There was more nothing in a woman. There was the asshole, pussy, and mouth. But you could also store a baby in the belly and two jugs of milk fit perfectly in each tit. Imagine the voice-over in a car commercial, and the image of a woman’s naked body on a shiny black surface, the camera slowly panning up. The female body, luxurious and roomy, can accommodate three cocks and three babies at full capacity. One baby sucking on each nipple and one sleeping comfortably inside [show ultrasound of zygote in women’s belly] while there is one cock in the pussy, one in the ass, and one sliding in and out of the mouth.

Have you considered Medical Assisting, or phlebotomy, but not sure if they are the right fit for you? Maybe it’s time to consider Ultrasound Technology! At NCE, we train motivated students just like you to enter this highly rewarding medical field. Ultrasound Technician Programs is a rewarding career choice. It requires a great deal of commitment as your abilities directly impact patient care.

Each of us begins as an embryo and then, a myth is set in motion. What gender we will be assigned. Whose moods and features we might inherit. What mirror we will hold to the people who parent us. You don't have to look at an ultrasound photograph long to realize its Rorschach quality.

Was everything all right with the ultrasound?” he asked warily. “Fine,” Cameron said, sipping. “Babies look great.” “And at least one’s a boy,” Paul said, picking up his drink. After a swallow he found Cameron glaring at him again. “What? I wasn’t told not to tell that.” “You are a dimwit,” Cameron patiently pointed out. “Yeah? Well, I’m a dimwit who was going to get lucky once the baby was tucked in, until you got Abby all upset and crying and—” He stopped suddenly. He shook his head dismally. “Gentlemen, I propose a toast,” Jack said, lifting his glass. “Let’s drink to silence. If this conversation ever leaves this bar, we’re all going to die. Skinless.” “Silence,” the other men agreed. “All

Was everything all right with the ultrasound?” he asked warily. “Fine,” Cameron said, sipping. “Babies look great.” “And at least one’s a boy,” Paul said, picking up his drink. After a swallow he found Cameron glaring at him again. “What? I wasn’t told not to tell that.” “You are a dimwit,” Cameron patiently pointed out. “Yeah? Well, I’m a dimwit who was going to get lucky once the baby was tucked in, until you got Abby all upset and crying and—” He stopped suddenly. He shook his head dismally. “Gentlemen,

So, young lady, you want to hear this baby’s heartbeat. Well, let’s just see what we can find. How about that?” He used a strange thick wand over her tummy, turning it this way and that. Then, just when she thought she wouldn’t hear it, a heartbeat echoed through the room. Then a second heartbeat kicked up a rhythm almost as fast as the first. Shannon gasped and almost bolted upright. “Is that my heartbeat too?” Dr. Wehrum blinked, then a slow grin cracked his face. “No, I believe that’s a second baby.” Shannon’s mouth dropped open in shock and she looked at John. Her big, strong, tough as nails former Marine looked like he’d just been mule-kicked. “Did you say two babies?” His voice was too quiet. John didn’t speak that quietly unless he was really out of his depth. “You have two babies. This kind of steps up your care. Let’s see if we can get our ultrasound tech in here to get some pictures. I know it’s a little early but let’s see what we can see.” Shannon

Well, Melinda, you little devil,” John said, grinning. She rested the back of her hand over her eyes while John and Jack studied the ultrasound, examining that little heartbeat in a barely moving mass. John pointed out small buds where arms and legs would be growing. “When was your last period?” John asked her. She took the hand off her eyes and glared at her husband. “Um, she hasn’t exactly ever had one.” “Huh?” John said. “That I know of,” Jack said with a shrug. “A year and a half ago, all right?” she said crisply. “Approximately. I’ve been nursing. I’ve been pregnant. I’ve been cast into hell and will live out my days with sore boobs and fat ankles.” “Whew. Going right for the mood swings, huh? Okay, looks like about eight weeks to me. That’s an educated guess. I’m thinking mid to late May. How does that sound?” “Oh, duckie,” she answered. “You’ll have to excuse my wife,” Jack said. “She was counting on still being infertile. This might cause her to finally give up that illusion.” “I told you if you made one joke—” “Melinda,” Jack said, his expression stern, “I was not joking.” “I would just like to know how this is possible!” she ranted. “David is like a miracle pregnancy, and before I even get him off the breast, I’ve got another one cooking.” “Ever hear the saying, pregnancy cures infertility?” John asked her. “Yes!” she said, disgusted. “You know what I’m talking about—probably better than me. I guess you didn’t think it would apply to you, huh?” “What are you talking about?” Jack asked John. “A lot of conditions that cause infertility are made better by pregnancy—endometriosis being one. Often when you finally score that first miraculous conception, the rest follow more easily. And when you change partners, you change chemistry. You’re going to want to keep these things in mind,” he said. And he grinned.

Come on, Melinda. You can’t avoid it forever. We both know you’re pregnant.” “Ugh,” she said, accepting the cool, wet cloth. She pressed it to her face, her brow, her neck. She didn’t have any more to say. But Jack knew. There had been tears, exhaustion, nausea. She turned watering eyes up to him. He shrugged and said, “You eased up on the breast-feeding, popped an egg and I nailed it.” Her eyes narrowed as if to say she did not appreciate the explanation. He held out a hand to bring her to her feet. “You have to wean David,” he said. “Your body can’t completely nourish two children. You’ll get weak. You’re already exhausted.” “I don’t want to be pregnant right now,” she said. “I’m barely over being pregnant.” “I understand.” “No, you don’t. Because you haven’t ever been pregnant.” He thought this would probably be a bad time to tell her that he did so understand, since he had lived with a pregnant person and listened very attentively to every complaint. “We should go see John right away, so you can find out how pregnant.” “How long have you suspected?” she asked him. “I don’t know. A few weeks. It was a little tougher this time….” “Oh, yeah?” “Well, yeah. Since you haven’t had a period since the first time I laid a hand on you. God, for a supposedly sterile woman, you certainly are fertile.” Then he grinned, fully aware it would have got him smacked if he hadn’t been holding the baby. She whirled away from him and went to sit on their bed. She put her face in her hands and began to cry. Well, he’d been expecting exactly this. There’d been a lot of crying lately and he knew she was going to be mighty pissed off. He sat down beside her, put an arm around her and pulled her close. David patted her head. “It’s going to be okay,” he said. “I’m not delivering this one. I want that understood.” “Try not to be cute,” she said through her tears. “I think my back already hurts.” “Can I get you something? Soda? Crackers? Arsenic?” “Very funny.” She turned her head to look at him. “Are you upset?” He shook his head. “I’m sorry it happened so soon. Sorry for you. I know there are times you get damned uncomfortable and I wanted you to get a break.” “I should never have gone away with you.” “Nah. You were already pregnant. Wanna bet?” “You knew before that?” “I wondered why you were so emotional, and that was a possible reason. I never bought your whole sterile thing. But I don’t have a problem with it. I wanted more kids. I like the idea of a larger family than the three of us. I come from a big family.” “There will not be five, I can guarantee you that,” she said. Then she bored a hole through him with her eyes. “Snip, snip.” “You’re not going to blame this on me, Mel. I suggested birth control. A couple of times, as a matter of fact. You were the one said it could never happen twice. And then explained that whole business about not ovulating while you’re nursing. How’s that working for you so far? Hmm?” “Screw you,” she said, not sweetly. “Well, obviously…” “I’d like you to understand I wasn’t relying on that breast-feeding thing. I’m a midwife—I know that’s not foolproof. I really didn’t think it possible that… Shit,” she said. She sighed deeply. “I just barely got back into my jeans….” “Yeah, those jeans. Whoa, damn. Those jeans really do it to me. No one wears a pair of jeans like you do.” “Aren’t you getting a little sick of having a fat wife?” “You’re not fat. You’re perfect. I love your body, pregnant and unpregnant. I know you’re trying to get me all worked up, but I’m not going there. You can try to pick a fight with me all day and I just won’t play. It wouldn’t be a fair fight—you’re out to get me and we both know it. Do you have appointments this morning?” “Why?” “Because I want to go to Grace Valley for an ultrasound. I want to know when I have to have the house done.” *

Where the hell is everybody,” he bitched as he glared up the stairs. “You just called them about two seconds ago—” People came at a dead run, a traffic jam forming at the top of the stairs in spite of the fact that the thing was huge, the sound of big feet thundering down to the foyer as the Brothers came with their mates in tow. “Here,” she said, taking out a flimsy slip of paper. “Show them this—it’s a picture from the ultrasound.” Wrath shifted her around so he was holding her with one arm—and he took that pic and thrust it out like it was billboard size and made of gold. “Look!” he barked. “Look! My son! My son!” Beth had to laugh even as her tears ran harder. “Look!” His Brothers formed a circle around what he was holding out, and she was astonished . . . every one of them had a sheen across their eyes, their manly, tight smiles proof they were holding their emotions in check. And then she looked at Tohr. He was hanging back, with Autumn close to his side. As his mate glanced up in concern, he seemed to brace himself to come forward. “I’m so happy for you,” the Brother said roughly to both of them. “Oh, Tohr,” she blurted, reaching out her hands. As the Brother clasped them, Wrath dropped his arm as if hiding the picture. “No,” Tohr cut in. “You keep that up, you feel that pride. I have a good feeling about this, and I’m rejoicing with you—all the way.” “Ah, fuck,” Wrath said, yanking the Brother in for a hard embrace. “Thanks, my man.” -Wrath, Beth, Tohr, & the others

Abruptly, the sea of people parted . . . and then there they were. Bella, with Nalla in her arms, Z standing beside his girls. Beth broke down all over again as the female came forward. God, it was impossible not to remember how Nalla had started this, putting into motion the need that had become undeniable. Bella was tearing up, too, as she stopped. “We just want to say yay!” At that moment, Nalla reached out to Beth, a gummy smile on her face, pure joy radiating out. No turning that down, nope, not at all. Beth took the little girl out of her mother’s arms and positioned her on her chest, capturing one of the pinwheeling hands and giving kisses, kisses, kisses. “You ready to be a big . . .” Beth glanced at Z and then her husband. “. . . a big sister?” Yes, Beth thought. Because that’s what the Brotherhood and their families were. Close as siblings, tighter than blood because they were chosen. “Yes, she is,” Bella said as she wiped under her eyes and looked back at Z. “She is so ready.” “My brother.” Z shoved out his palm, his scarred face in a half smile, his yellow eyes warm. “Congratulations.” Instead of shaking anything, Wrath shoved that ultrasound picture into his Brother’s face. “Do you see him? See my son? He’s big, right, Beth?” She kissed Nalla’s supersoft hair. “Yes.” “Big and healthy, right?” Beth laughed some more. “Big and healthy. Absolutely perfect.” “Perfect!” Wrath bellowed. “And this is a doctor saying it—I mean, she went to medical school.” Even Z started laughing at that point. Beth gave Nalla back to her parents. “And Dr. Sam told me she’s delivered over fifteen thousand babies over the course of her career—” “See!” Wrath yelled. “She knows these things. My son is perfect! Where’s the champagne? Fritz! Get the fucking champagne!

This is your body’s unsung hero. For a long time, the fascia was believed to just be a filler in the body, but fortunately, in recent years, science has brought it more to the foreground. High-tech examination equipment such as ultrasound and micro-cameras yield more and more astounding knowledge about its important functions in your body. Fascia is now classified as its own organ. This means, if you separated out all other tissue of the body, the fascial tissue remains as a connected part. In other words, the fascia forms a suspense network that pervades the entire human and animal body. That’s what the name implies: fascia means “bind” or “band” and “binding together” is exactly what this important

I stand there on shaky legs and stare at the man I'm in love with. "Dane..." I whisper, my words falling off. What the hell? "You went to my class, and took notes?" He nods like it's nothing. "Yeah, that's why I was late. The class is on the other side of campus. I'm sorry I missed the ultrasound, but I know you hated to miss this class." I swallow against a tight throat, unable to even push a thank you past my lips. "Dane," I repeat and glance into his backpack to see a book on pregnancy. I reach for it, and pull it out. "You bought this." "Yeah, I actually went over to Dartmouth Book Exchange. I didn't want anyone on Campus seeing me buy it." "This is so... sweet." "Hey, we're in this together, Kens," he says, taking the book from me and putting it back in his bag. “Go get that shower.” He gives my backside a playful slap, and emotions flood me and nearly bring on tears. He’s going though as much as I am and is still trying to keep things stress free for me. How could I not fall for a man like Dane?

The room whirled around me. I couldn’t catch up to it. Pregnant. Me. Me and Josh. When the doctor finally left the room after I’d asked all my questions and I got to see the baby again on the ultrasound and hear the heartbeat, Josh and I sat hugging. “It was that night,” I said. “The night of Sloan’s party.” He laughed and wiped a wet strand of hair off my cheek. “The first time. It was the only time we didn’t use condoms back then. One shot and I knocked you up.” I snorted. “It was your super sperm. Thank God you made an honest woman out of me. Dragged me right down for a civil ceremony, befitting my scandalous condition.

Quinn looksat the ultrasound pictures, eyes glossing over. We’re headed home, and I steal a glance away from the road to see her beautiful face. Her eyes are brimming with tears. “What’s wrong, babe?” I put my hand on her thigh. “Nothing.” Tears roll down her cheeks. “Why are you crying?” “I was thinking about bald eagles.” “Bald eagles?” I raise an eyebrow. “Bald eagles make youcry?” “They used to be endangered. But they’re not anymore. They’re so majestic and beautiful and I’m just so happy they’re not endangered anymore.” I don’t mean to laugh, but dammit, she’s so fucking adorable. “Remember how you said it wasn’t fair that I didn’t get to experience drunk-Quinn?” “Yeah.” “I am now.” I wink and squeeze her thigh. She sniffles and laughs, wiping her eyes. “Yeah. I guess so.” Her eyes squeeze shut, and more tears streamout. “Stop thinking about eagles, babe,” I try to say seriously but end up laughing. Quinn laughs too, shaking her head. 

The Slow-Carb Diet® Cheat Sheet Many people lose hope when trying to lose weight. Fortunately, it need not be complicated. Though I regularly fast and enter ketosis, the Slow-Carb Diet (SCD) has been my default diet for more than a decade. It works almost beyond belief and affects much more than appearance. From one reader: “I just wanted to sincerely thank Tim for taking the time to research and write The 4-Hour Body. My mom, in her late 60s, lost 45 pounds and got off her high blood pressure meds that she had been on for 20+ years. She did all this in about 3 months. This means that I get to have her around for a long time.” The basic rules are simple, all followed 6 days per week: Rule #1: Avoid “white” starchy carbohydrates (or those that can be white). This means all bread, pasta, rice, potatoes, and grains (yes, including quinoa). If you have to ask, don’t eat it. Rule #2: Eat the same few meals over and over again, especially for breakfast and lunch. Good news: You already do this. You’re just picking new default meals. If you want to keep it simple, split your plate into thirds: protein, veggies, and beans/legumes. Rule #3: Don’t drink calories. Exception: 1 to 2 glasses of dry red wine per night is allowed, although this can cause some peri-/post-menopausal women to plateau. Rule #4: Don’t eat fruit. (Fructose → glycerol phosphate → more body fat, more or less.) Avocado and tomatoes are allowed. Rule #5: Whenever possible, measure your progress in body fat percentage, NOT total pounds. The scale can deceive and derail you. For instance, it’s common to gain muscle while simultaneously losing fat on the SCD. That’s exactly what you want, but the scale number won’t move, and you will get frustrated. In place of the scale, I use DEXA scans, a BodyMetrix home ultrasound device, or calipers with a gym professional (I recommend the Jackson-Pollock 7-point method). And then: Rule #6: Take one day off per week and go nuts. I choose and recommend Saturday. This is “cheat day,” which a lot of readers also call “Faturday.” For biochemical and psychological reasons, it’s important not to hold back. Some readers keep a “to-eat” list during the week, which reminds them that they’re only giving up vices for 6 days at a time. Comprehensive step-by-step details, including Q&As and troubleshooting, can be found in The 4-Hour Body, but the preceding outline is often enough to lose 20 pounds in a month, and drop 2 clothing sizes. Dozens of readers have lost 100–200 pounds on the SCD. My 6-Piece Gym in a Bag I take these 6 items with me whenever I travel.

If you go too much higher than 150 KHz, the sound won’t be able to travel very far beyond your piano. Ultrasonic sounds can travel farther in water or solid material—which is how electric toothbrushes, medical ultrasounds, and high-frequency whale and dolphin echolocation work

Most of the time, I’m kind of numb,” she replied. “You know, I think every mom out there can relate to the fact of how long it takes to create a baby, those nine months that you watch every ultrasound and every heartbeat. And it takes nine months to create a human being, and it takes seconds for an AR-15 to take that away from the surface of this Earth. And it wasn’t just my son. It was 25 other souls that left this Earth that day because that weapon fell into the hands of a tormented soul. And that haunts me.

STEP TWO: REVIEW YOUR EDUCATION If you’ve read this book, congratulations! You’ve given yourself a tremendous education. But knowledge isn’t power; it’s potential power. Decide what tools do you want to access today. And what do you want to keep track of in the future? 1. Are stem cells something that you want to pursue for some aspect of your life or for someone in your family? 2. Do you want to implement Dr. Sinclair’s Four Vitality Ingredients that help reverse biological aging? Or tap into the energy force of NMN? 3. Or, are there some technologies that you’ll want to keep track of so that you have them when you need them? Perhaps the Wnt Pathway for Osteoarthritis? 4. Is there anyone in your family or people you know whom you want to share information with about what you’ve learned here in the big 6—heart disease, diabetes/obesity, stroke, cancer, autoimmune disease, and Alzheimer’s? 5. Are you going to keep track of Gene Therapy and CRISPR and some of the transformations it’s creating? 6. Do you know anyone who has Parkinson’s or severe addiction who could feel relief from focused Ultrasound without brain surgery? Make a list of the things that you want to act on and things you want to keep track of, so that if you or anyone you know who needs help, you’ll have answers that you can share with them and that they can consider with their doctor. Just create a little checklist for yourself. The book is here. It’s the ultimate resource you can go back to as often as you need.

Imaging via a pocket ultrasound device decidedly transcends the antique stethoscope from 1816, regarded as the icon of medicine.

Why in the world are you crying?” “I had a fight with Cam,” she said, tears running down her cheeks, her words caught on a sob. “Cam?” Paul asked, confused. “I was upset. He got all teary when he saw the ultrasound—one of them is for sure a boy. I hated that he got emotional in front of John Stone and I lost my temper.” “Oh, Abby…” “He got emotional?” Paul repeated, more confused. “Cameron?” “Vanni—I called him a sperm donor! I was so mean.” “Oh, Abby!” “Sperm donor?” Paul said, totally lost. “He laid it out for me, very seriously. Angrily. He’s not getting out of my way on this. He’s going to be a problem—as if I don’t have enough problems.” She leaned toward Vanni and wept on her shoulder. “He said he can’t make me like him, but he won’t let me take the babies away from him!” “Like him?” Paul said. “Babies? What the hell’s going on here?” Vanni looked over her shoulder at Paul. “Cameron’s the father—don’t tell anyone.” “Please don’t tell anyone,” Abby stressed tearfully. Paul was quiet for a long moment while Vanni just held Abby, comforting her. Finally he found his voice. “Are you fucking kidding me?” “I didn’t mean to be so hostile,” Abby wept. “Maybe it’s pregnancy.” “Sure it is, honey,” Vanni comforted. “Wait a minute,” Paul attempted. “Wait a minute here.” “Long story, Paul,” Vanni said. “Just don’t tell anyone. I’ll explain later, okay?” “But I thought they just met!” Paul said. “Obviously they didn’t just meet. Don’t be a dimwit. I’ll tell you about it later, after Abby gets calmed down.” Paul turned away from them and went to pick little Matt up from the floor where he played. “Must be a long story,” he muttered. “Very, very long. Say, about five months long?” “Abby,

Leaning back until I was lying on the bed, I rolled us over and hovered over her body. She dragged her hands through my hair and giggled when I bent low and kissed her stomach over and over. “What does it feel like?” “Nothing,” she said on a laugh as her fingertips continued to trail across my head. “You haven’t really been sick, have you? I remember that day last week, but I can’t think of anything else.” I felt shitty for not noticing, if she had been. I should have picked up on this, shouldn’t I? “Not really. There’s been times here and there, but from the horror stories I’ve heard, I don’t have it bad at all.” I nodded and kissed her stomach again before reaching over to the nightstand. Grabbing the ultrasound picture, I laid it down on the bottom of her stomach and hopped off the bed, looking for my pants. After I found them, and took my phone out of the pocket, I walked back over to Rachel and opened up the camera app. “What are you doing?” “Letting everyone know about my present.” That soft smile was back, before her eyes went wide in horror. “No! I’m in my bra and underwear!” “Calm down, Sour Patch. I’m not about to let anyone see the rest of you. You’re mine, not theirs.” All that you could see in the picture was her torso and the ultrasound picture. As soon as she gave me the okay, I set up a text to go to Mason, Candice, Maddie, Eli, and all our parents. Above the picture I typed out: MY WEDDING PRESENT, and underneath, I did a twist on Rachel’s words from the envelope: BABY RYAN 1 AND BABY RYAN 2 WILL BE HERE IN MARCH. Once

Rule #5: Whenever possible, measure your progress in body fat percentage, NOT total pounds. The scale can deceive and derail you. For instance, it’s common to gain muscle while simultaneously losing fat on the SCD. That’s exactly what you want, but the scale number won’t move, and you will get frustrated. In place of the scale, I use DEXA scans, a BodyMetrix home ultrasound device, or calipers with a gym professional (I recommend the Jackson-Pollock 7-point method).

How likely is it that you’ll be present when I give birth? • If not, who will be there instead? • Can I meet all of your partners? • What is your policy on ultrasound? • What forms of pain relief do you recommend? • How many women in your practice give birth without pharmacological pain relief? • What do you think about doulas? • How often am I likely to see you while I’m in labor? • What prenatal tests do you do routinely? • What labor procedures do you do routinely? • What methods do you suggest to alleviate labor pain? • Can my baby’s heart rate be intermittently monitored by the nurses? • Do you perform episiotomies routinely? How often do women in your care give birth without episiotomy?

I close and lock my car door and gather my clutch in my hands, positioning it in front of my belly. My first ultrasound is in three days and I plan to tell Ian’s parents about the pregnancy afterwards—as long as everything looks good.