“
Sometimes in life confusion tends to arise and only dialogue of dance seems to make sense.
”
”
Shah Asad Rizvi
“
If movements were a spark every dancer would desire to light up in flames.
”
”
Shah Asad Rizvi
“
Caution not spirit, let it roam wild; for in that natural state dance embraces divine frequency.
”
”
Shah Asad Rizvi
“
Dance as the narration of a magical story; that recites on lips, illuminates imaginations and embraces the most sacred depths of souls.
”
”
Shah Asad Rizvi
“
Dance is the timeless interpretation of life.
”
”
Shah Asad Rizvi
“
Show me a person who found love in his life and did not celebrate it with a dance.
”
”
Shah Asad Rizvi
“
If spirit is the seed, dance is the water of its evolution.
”
”
Shah Asad Rizvi
“
If you opened the dictionary and searched for the meaning of a Goddess, you would find the reflection of a dancing lady.
”
”
Shah Asad Rizvi
“
I'm feeling pretty motivated," Dylan said. "Cuz the sooner you leave, the sooner Alec and I can get back to that sex swing."
Tyler paused in the midst of picking up the remaining boxes. "Alex doesn't have a sew swing."
The grin that hijacked Dylan's face was huge. "He does now.
”
”
River Jaymes (The Backup Boyfriend (The Boyfriend Chronicles, #1))
“
Don't breathe to survive; dance and feel alive.
”
”
Shah Asad Rizvi
“
Life is an affair of mystery; shared with companions of music, dance and poetry.
”
”
Shah Asad Rizvi
“
Dance to inspire, dance to freedom, life is about experiences so dance and let yourself become free.
”
”
Shah Asad Rizvi
“
Through synergy of intellect, artistry and grace came into existence the blessing of a dancer.
”
”
Shah Asad Rizvi
“
DANCE – Defeat All Negativity (via) Creative Expression.
”
”
Shah Asad Rizvi
“
She who is a dancer can only sway the silk of her hair like the summer breeze.
”
”
Shah Asad Rizvi
“
Dance is the ritual of immortality.
”
”
Shah Asad Rizvi
“
One step, two steps, three steps; like winds of time experience joy of centuries, when movements become revelations of the dance of destinies.
”
”
Shah Asad Rizvi
“
Burdened no more is soul for whom life flows through dance and not breath.
”
”
Shah Asad Rizvi
“
Dance is that delicacy of life radiating every particle of our existence with happiness.
”
”
Shah Asad Rizvi
“
Transcend the terrestrial; surpass the celestial, from nature’s hands when you receive the sublime pleasures of dance.
”
”
Shah Asad Rizvi
“
No trouble at all. I'm feeling pretty motivated," Dylan said. "Cuz the sooner you leave, the sooner Alec and I can get back to that sex swing."
Tyler paused in the midst of picking up the remaining boxes. "Alec doesn't have a sex swing."
The grin that hijacked Dylan's face was huge. "He does now.
”
”
River Jaymes (The Backup Boyfriend (The Boyfriend Chronicles, #1))
“
When a dancer performs, melody transforms into a carriage, expressions turn into fuel and spirit experiences a journey to a world where passion attains fulfillment.
”
”
Shah Asad Rizvi
“
But that was long ago. She has long since lost interest in motives, in the details of other women's crimes. Even the hatchet makes its usual sense. A mother who loves her child with all her self is only so far from the hatchet anyway; one casual swing and it's done. Hatred, love, all muddled up in that space inside a whisper, when the words don't matter anymore, when the baby's half asleep and you can carry it all the way there if you want, on nothing but the tone of your voice. When the bough breaks, the cradle will fall. Sing it as softly as you like—the words clench their own teeth. The child still falls.
”
”
Emily Ruskovich (Idaho)
“
Spirit is a child, the tune of dancing feet its lullaby.
”
”
Shah Asad Rizvi
“
Make dance the mission every moment seeks to accomplish.
”
”
Shah Asad Rizvi
“
Burdened no more is soul for whom life flows through dance like breath.
”
”
Shah Asad Rizvi
“
Product Warning
If this book were a medication with a label, it would read something like this:
Side Effects Include but Are Not Limited to
renewed sense of self-esteem
increased motivation in all areas of life
You may also lose weight, fall in love, leave a bad marriage, create a better one, have closer relationships with your family, or find the job of your dreams.
Some Users Have experienced
a kick in their step
a swing in their hips
a twinkle in their eye
Hair-tossing (commercial-style) is common, but seek medical attention if you pinch a nerve or can’t stop doing it.
”
”
Stacy London (The Truth About Style)
“
Then we could collate all the possibles and go to work with the holy trinity of detectives everywhere: means, motive, opportunity. Means and opportunity wouldn’t signify much. By definition nobody would be on the possibles list unless they had been proved to have opportunity. And everybody in the army was physically capable of swinging a tire iron or a crowbar against the back of an unsuspecting victim’s head. It was probably a rough equivalent of the most basic entry requirement.
”
”
Lee Child (The Enemy (Jack Reacher, #8))
“
Limit not to only five, when the divine gifts the supreme sixth; the sense of dance
”
”
Shah Asad Rizvi
“
She who holds a pen is more powerful than he who swings a sword.
”
”
Giovannie de Sadeleer
“
My legs swing carefree and easy as I sit here on the brink. It’s strange how they threaten to pull me down in one thoughtless moment, one desperate move to erase the last few years of a miserable existence.
”
”
Richelle E. Goodrich (Being Bold: Quotes, Poetry, & Motivations for Every Day of the Year)
“
Audience of angels descend in the ambiance reciting praises in your glory, when you wear your dance shoes, when you arrive at the stage and with every step you take beneath your feet heaven moves. That is the power of dance.
”
”
Shah Asad Rizvi
“
She was motivated by something else: impatience. To Aimee poverty was one of the world’s sloppy errors, one among many, which might be easily corrected if only people would bring to the problem the focus she brought to everything.
”
”
Zadie Smith (Swing Time)
“
Always warm up to exercising. You can't suddenly jolt a stiff body into a rigorous workout. My doctor has told me that the best time to exercise is at the end of the day, before dinner, when the body is limber and a little fatigued. Begin slowly by swinging arms around in a circle. Do a little jogging in place. Get your circulation going to fuel your muscles. Do your exercises to music. […] As your body gets used to all this unexpected activity you can do each exercise just about as often and as long as you like. But start gently.
”
”
Joan Crawford (My Way of Life)
“
Daily alone time
My ability to embrace stillness and meditation was the momentum swing in my health transformation. I breathed in and out with the musical sounds of the Pacific Ocean. I breathed in life, energy, and the universe and as I breathed out, I felt every red and white blood cell washing the cancer cells out to sea with the waves.
”
”
Gregory Q. Cheek (Three Points of Contact: A Motivational Speaker's Inspirational Methods of Success from Homeless Teen Through Cancer.)
“
Since the very beginning of the Communist regime, I had carefully studied books on Marxism and pronouncements by Chinese Communist Party leaders. It seemed to me that socialism in China was still very much an experiment nad had no fixed course of development for the country had yet been decided upon. This, I thought, was why the government's policy was always changing, like a pendulum swinging from left to right and back again. When things went to extremes and problems emerged. Beijing would take corrective measures. Then these very corrective measures went too far and had to be corrected. The real difficulty was, of course, that a state-controlled economy only stifled productivity, and economic planning from Beijing ignored local conditions and killed incentive.
When a policy changed from above, the standards of values changed with it. What was right yesterday became wrong today, and visa versa. Thus the words and actions of a Communist Party official at the lower level were valid for a limited time only... The Cultural Revolution seemed to me to be a swing to the left. Sooner or later, when it had gone too far, corrective measures would be taken. The people would have a few months or a few years of respite until the next political campaign. Mao Zedong believed that political campaigns were the motivating force for progress. So I thought the Proletarian Cultural Revolution was just one of an endless series of upheavals the Chinese people must learn to put up with.
”
”
Nien Cheng (Life and Death in Shanghai)
“
She walks down the hall and climbs into her hammock, giving it a swing as she leaves the ground. Moments before sleep are when she feels most alive, leaping across fragments of the day, bringing each moment into the bed with her like a child with schoolbooks and pencils. The day seems to have no order until these times, which are like a ledger for her, her body full of stories and situations. Caravaggio has for instance given her something. His motive, a drama, and a stolen image.
”
”
Michael Ondaatje (The English Patient)
“
Stop staring at Kevin so much. You're making me fear for your life over here."
"What do you mean?"
"Andrew is scary territorial of him. He punched me the first time I said I'd like to get Kevin too wasted to be straight." Nicky pointed at his face, presumably where Andrew had decked him. "So yeah, I'm going to crush on safer targets until Andrew gets bored of him. That means you, since Matt's taken and I don't hate myself enough to try Seth. Congrats."
"Can you take the creepy down a level?" Aaron asked.
"What?" Nikcy asked. "He said he doesn't swing, so obviously he needs a push."
"I don't need a push," Neil said. "I'm fine on my own."
"Seriously, how are you not bored of your hand by now?"
"I'm done with this conversation," Neil said. "This and every future variation of it. [...]"
The stadium door slammed open as Andrew showed up at last. He swept them with a wide-eyed look as if surprised to see them all there.
"Kevin wants to know what's taking you so long. Did you get lost?"
"Nicky's scheming to rape Neil," Aaron said. "There are a couple flaws in his plan he needs to work out first, but he'll get there sooner or later." [...]
"Wow, Nicky," Andrew said. "You start early."
"Can you really blame me?"
Nicky glanced back at Neil as he said it. He only took his eyes off Andrew for a second, but that was long enough for Andrew to lunge at him. Andrew caught Nicky's jersey in one hand and threw him hard up against the wall. [...]
"Hey, Nicky," Andrew said in stage-whisper German. "Don't touch him, you understand?"
"You know I'd never hurt him. If he says yes-"
"I said no."
"Jesus, you're greedy," Nicky said. "You already have Kevin. Why does it-"
He went silent, but it took Neil a moment to realize why. Andrew had a short knife pressed to Nicky's Jersey. [...]
Neil was no stranger to violence. He'd heard every threat in the book, but never from a man who smiled as bright as Andrew did. Apathy, anger, madness, boredom: these motivators Neil knew and understood. But Andrew was grinning like he didn't have a knife point where it'd sleep perfectly between Nicky's ribs, and it wasn't because he was joking. Neil knew Andrew meant it. If Nicky so much as breathed wrong right now, Andrew would cut his lungs to ribbons, any and all consequences be damned.
Neil wondered if Andrew's medicine would let him grieve, or if he'd laugh at Nicky's funeral too. Then he wondered if a sober Andrew would act any different. Was this Andrew psychosis or his medicine? Was he flying too high to understand what he was doing, or did his medicine only add a smile to Andrew's ingrained violence? [...]
Andrew let go of Nicky and spun away. [...] Aaron squized Nicky's shoulder on his way out. Nicky looked shaken as he stared after the twins, but when he realized Neil was watching him he rallied with a smile Neil didn't believe at all.
"On second thought, you're not my type after all,” Nicky said [...].
"Don't let him get away with things like that."
Nicky considered him for a moment, his smile fading into something small and tired.
"Oh, Neil. You're going to make this so hard on yourself. Look, [...] Andrew is a little crazy. Your lines are not his lines, so you can get all huff and puff when he tramps across yours but you'll never make him understand what he did wrong. Moreover, you'll never make him care. So just stay out of his way."
"He's like this because you let him get away with it," Neil said. [...]
"That was my fault. [...] I said something I shouldn't have, and got what I deserved.
”
”
Nora Sakavic (The Foxhole Court (All for the Game, #1))
“
In reality, though, almost all voters now had their minds made up. You didn’t need to persuade them of whom to vote for — indeed, you couldn’t persuade them of whom to vote for. What you needed to do was excite the group of them who, if they were going to vote, were going to vote for you. Those people had to register, they had to remember where their polling place was, they had to take time out of their day to go cast a ballot. America isn’t like Australia, where voting is compulsory. We make it both optional and, in many places, difficult, so a winning campaign needs not just supporters but motivated supporters.
”
”
Ezra Klein (Why We're Polarized)
“
The emptiness a BP feels is far more profound than what you and I experience. While we can hopefully convince ourselves that our feelings of emptiness are temporary, and therefore manageable, the BP considers them hopeless and infinite. In all-or-nothing fashion, they have a nearly impossible time seeing beyond the gloom until their mood swings the other way. Mistrust As you can imagine, if your spouse is constantly terrified of abandonment, they may not be able trust you. Trying to tell a BP that you love them is like quenching their thirst with an eyedropper. The moment you give them a drop, they immediately crave more. When you balk at delivering an endless supply, they mistrust your motives and attack you.
”
”
Robert Page (Could Your Spouse Have Borderline Personality Disorder?: Understanding the Roses and Rage of BPD (Roses and Rage BPD))
“
Wake up every day, expecting not to know what's going to happen, and look for the events to unfold with curiosity. Instead of stressing and managing, just be present at anything that pops up with the intention of approaching it with your best efforts. Whatever happens in the process of spiritual awakening is going to be unpredictable and moving forward, if you're just the one who notices it, not fighting or making a big project out there. • You may have emotional swings, energetic swings, psychic openings, and other unwanted shifts that, as you knew, feel unfamiliar to your personality. Be the beholder. Don't feel like you have something to fix or alter. They're going to pass. • If you have severe trauma in your history and have never had therapy, it might be very useful to release the pains of memories that arise around the events. Therapy teaches you how to express, bear witness, release, and move forward. Your therapist needn't know much about kundalini as long as he or she doesn't discount that part of your process. What you want to focus on is the release of trauma-related issues, and you want an experienced and compassionate therapist who sees your spiritual orientation as a motivation and support for the healing process. • This process represents your chance to wake up to your true nature. Some people wake up first, and then experience the emergence of a kundalini; others have the kundalini process going through as a preparation for the emergence. The appearance happens to do the job of wiping out, so is part of either pattern. Waking up means realizing that whoever looks through your eyes, lives through your senses, listens to your thoughts, and is present at every moment of your experience, whether good or bad, is recognized or remembered. This is a bright, conscious, detached and unconditionally loving presence that is universal and eternal and is totally free from all the conditions and memories you associate with as a personal identity. But as long as you believe in all of your personal conditions and stories, emotions, and thoughts, you have to experience life filtered by them. This programmed mind is what makes the game of life to be varied and suspense-filled but it also causes suffering and fear of death. When we are in Samadhi and Satori encounters, we glimpse the Truth about the vast, limitless space that is the foundation for our being. It is called gnosis (knowledge) or the One by the early Gnostics. Some spiritual teachings like Advaita Vedanta and Zen go straight for realization, while others see it as a gradual path through years of spiritual practices. Anyway, the ending is the same. As Shakespeare said, when you know who you are, the world becomes a stage and you the player, and life is more light and thoughts less intrusive, and the kundalini process settles down into a mellow pleasantness. • Give up places to go and to be with people that cause you discomfort.
”
”
Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
“
[...] Kevin had grown up playing left-handed. Seeing him take on Andrew right-handed was ballsy enough, seeing him actually score was surreal.
Kevin kicked them off the court [...], but instead of following [...] he stayed behind with Andrew to keep practicing. Neil watched them over his shoulder.
"I saw him first," Nicky said.
"I thought you had Erik," Neil said.
"I do, but Kevin's on the List," Nicky said. When Neil frowned, Nicky explained. "It's a list of celebrities we're allowed to have affairs with. Kevin is number three."
Neil pretended to understand and changed the topic.
"How does anyone lose against the Foxes with Andrew in your goal?"
"He's good, right? [...] Coach bribed Andrew into saving our collective asses with some really nice booze."
"Bribed?" Neil echoed.
"Andrew's good," Nicky said again, "but it doesn't really matter to him if we win or lose. You want him to care, you gotta give him incentive."
"He can't play like that and not care."
"Now you sound like Kevin. You'll find out the hard way, same as Kevin did. Kevin gave Andrew a lot of grief this spring [...]. Up until then they were fighting like cats and dogs. Now look at them. They're practically trading friendship bracelets and I couldn't fit a crowbar between them if it'd save my life."
"But why?" Neil asked. "Andrew hates Kevin's obsession with Exy."
"The day they start making sense to you, let me know," Nicky said [...]. "I gave up trying to sort it all out weeks ago. [...] But as long as I'm doling out advice? Stop staring at Kevin so much. You're making me fear for your life over here."
"What do you mean?"
"Andrew is scary territorial of him. He punched me the first time I said I'd like to get Kevin too wasted to be straight." Nicky pointed at his face, presumably where Andrew had decked him. "So yeah, I'm going to crush on safer targets until Andrew gets bored of him. That means you, since Matt's taken and I don't hate myself enough to try Seth. Congrats."
"Can you take the creepy down a level?" Aaron asked.
"What?" Nikcy asked. "He said he doesn't swing, so obviously he needs a push."
"I don't need a push," Neil said. "I'm fine on my own."
"Seriously, how are you not bored of your hand by now?"
"I'm done with this conversation," Neil said. "This and every future variation of it [...]."
The stadium door slammed open as Andrew showed up at last. [...]
"Kevin wants to know what's taking you so long. Did you get lost?"
"Nicky's scheming to rape Neil," Aaron said. "There are a couple flaws in his plan he needs to work out first, but he'll get there sooner or later."
[...] "Wow, Nicky," Andrew said. "You start early."
"Can you really blame me?"
Nicky glanced back at Neil as he said it. He only took his eyes off Andrew for a second, but that was long enough for Andrew to lunge at him. Andrew caught Nicky's jersey in one hand and threw him hard up against the wall.
[...] "Hey, Nicky," Andrew said in stage-whisper German. "Don't touch him, you understand?"
"You know I'd never hurt him. If he says yes-"
"I said no."
"Jesus, you're greedy," Nicky said. "You already have Kevin. Why does it-"
He went silent, but it took Neil a moment to realize why. Andrew had a short knife pressed to Nicky's Jersey.
[...] Neil was no stranger to violence. He'd heard every threat in the book, but never from a man who smiled as bright as Andrew did. Apathy, anger, madness, boredom: these motivators Neil knew and understood. But Andrew was grinning like he didn't have a knife point where it'd sleep perfectly between Nicky's ribs, and it wasn't because he was joking. Neil knew Andrew meant it.
[...] "Hey, are we playing or what?" Neil asked. "Kevin's waiting."
[...] Andrew let go of Nicky and spun away. [...] Nicky looked shaken as he stared after the twins, but when he realized Neil was watching him he rallied with a smile Neil didn't believe at all.
"On second thought, you're not my type after all [...].
”
”
Nora Sakavic (The Foxhole Court (All for the Game, #1))
“
economic accomplishment, not to mention personal fulfillment, more often swings on a different hinge. It depends not on keeping our nature submerged but on allowing it to surface. It requires resisting the temptation to control people—and instead doing everything we can to reawaken their deep-seated sense of autonomy.
”
”
Daniel H. Pink (Drive: The Surprising Truth About What Motivates Us)
“
As is the case when you are awake, the sensory gate of the thalamus once again swings open during REM sleep. But the nature of the gate is different. It is not sensations from the outside that are allowed to journey to the cortex during REM sleep. Rather, signals of emotions, motivations, and memories (past and present) are all played out on the big screens of our visual, auditory, and kinesthetic sensory cortices in the brain. Each and every night, REM sleep ushers you into a preposterous theater wherein you are treated to a bizarre, highly associative carnival of autobiographical
”
”
Matthew Walker (Why We Sleep: Unlocking the Power of Sleep and Dreams)
“
Top 10 ideas from No More Meltdowns:
1. Each day for several months, have your child imagine the sensations of anger and rehearse the calming strategy, such as: holding a squeeze ball, counting to 10, taking deep breaths, taking a walk and swinging on the swing set. He will be able to do the calming strategy without too much conscious effort (42)
2. Create a schedule of routines that involves visual reminders of their schedule to provide comfort in understanding what to expect next (40)
3. Praise their effort when they are working on a project or attempting a new activity. Those concentrating on their ability get frustrated more easily. In contrast, those attending their level of effort respond to frustration with more motivation and positive feelings. Praise their continued efforts rather than simply praise their current ability (28)
4. Avoid meltdowns by anticipating and preparing for triggering events. Use the Prevention Plan Form (20, 147)
5. Self-calming strategies: Getting a hug, swinging on the swing set, taking a walk, taking deep breaths, counting to 10, holding a favorite toy (a pup) and a squeeze ball. (42) When using humor, ask “Is it okay if I try to make you laugh to get your mind off of this?”(39)
6. Creating rules and consequences is an important starting point. Without rules and consequences, our lives would be chaotic (5)
7. Gradually expose your child to new foods by asking him first to just look at the foods. Next, ask him to smell them, taste them and eventually eat a small piece. Begin with sweet items (even candy) to allow your child to be open to trying new things. Exercise just prior to trying a new food can increase appetite (77, 78, 80)
8. A child’s passion can be the most effective distraction. Suggestions: Getting hugs, stuffed animals, favorite toys, books and looking out the window (38)
9. Give your child a sticker for each night he sleeps in his own bed. Most importantly, praise him so that he can take pride in his independence (143)
10. Set a time to do homework soon after school, before he gets too tired, and right after as snack, so he’s not hungry. Break down the homework into small steps and ask him to do one tiny part of it. Once started, he will likely be willing to do other parts as well (70)
When children feel accepted and appreciated by us, they are more likely to listen to us (9)
”
”
Jed Baker PhD (No More Meltdowns: Positive Strategies for Managing and Preventing Out-Of-Control Behavior)
“
Your mobile device also offers apps that chime once an hour (or as set up.) You will find your ability to actually accomplish the swings greatly boosted by having these frequent reminders. It can quickly become a point of pride to do your 90 second kettlebell swing session when you hear the hourly chime. Ignored chimes tend to grate on one, but also motivate to not let another hour pass without quick exercise.
”
”
Don Fitch (Get Fit, Get Fierce with Kettlebell Swings: Just 12 Minutes a Day to Lose Weight, Prevent Sitting Disease, Hone Your Body and Tone Your Booty!)
“
Here then is an idealised fantasy of how modern men could be. They are not motivated by greed or by a sense of purpose, they are sexually adventurous but not predators, they see themselves as valid rather than victims, confident enough to be true to themselves, brave enough not to hide themselves away. They know when they can relax and enjoy life and when they need to harden, stand firm, protect themselves and others. In a very meta modern way they are skilled at knowing when they should swing to these extremes. If the Beatles are an expression of yes and the Bond is a statement of no, they are an ability to choose the right response at any given moment. The fantasy of being Bond has always been a desire to be confident, skilled and brave. To make it modern it also has to be wise, there is no reason why you can’t be emotionally intelligent behind the wheel of a really fast sports car. Or to put it another way they need an ambition and mastery of Paul, the bravery and honesty of John, the sense of higher purpose and great cause of George and an ability to enjoy life of Ringo.
”
”
John Higgs (Love and Let Die: James Bond, The Beatles, and the British Psyche)
“
A lack of dopamine makes your emotions harder to control or regulate. There are more feelings of sadness and even depression. Other symptoms can be procrastination, less motivation, lack of interest in life, different sleeping patterns, restless leg syndrome, mood swings, fatigue, feelings of guilt or despair, a bad memory, lower focus, addiction to caffeine or other substances, or obesity.
”
”
V. Noot (Happy Brain: 35 Tips to a Happy Brain: How to Boost Your Oxytocin, Dopamine, Endorphins, and Serotonin (Brain Power, Brain Function, Boost Endorphins, Brain Science, Brain Exercise, Train Your Brain))
“
Don’t just timidly swing at the problems in your life, swing hard enough to knock them out! Small efforts produce small results, big efforts produce big results!
”
”
DeWayne Owens
“
Birthed in a riotous sea of heat and violence, this world was never good, never peaceful, never without suffering, pain and anxiety. There was never an armistice between all living and not-so living things, nor can evidence be found to suggest there ever was—or still is—a loosely balanced war tumbling across Creation with the advantage swinging between the forces of light and happiness, and those of darkness and misery. Fire has always burned flesh, water has always drowned babies, and Creation has only ever exhibited but one impulse, one motive, one direction: towards increasing complexity, where complexity—across all systems, animate and inanimate—corresponds precisely to the degree and depth of potential suffering available to those contingent things whose participation in Creation was never solicited.
”
”
John Zande
“
Eighty-five years after the storms of steel of the German-French fronts, sixty-five years after the peak of the Stalinist mass exterminations, fifty-five years after the liberation of Auschwitz, and just as long after the bombardments of Dresden, Hiroshima, and Nagasaki, the swinging back of the Zeitgeist to the preference for middling circumstances is to be understood as a tribute to normalization. In this regard, it has an unconditionally affirmative civilizing value. Furthermore, democracy per se presupposes the cultivation of middling circumstances. As is well known, spirit spits what is lukewarm out of its mouth; in contrast, pragmatism holds that the temperature of life is lukewarm. Thus the impulse toward the middle, the cardinal symptom of the fin de siècle, does not have only political motives. It symbolizes the weariness of apocalypse felt by a society that has had to hear too much of revolutions and paradigm shifts. But above all it expresses the general pull toward the conversion of the drama of history into the insurance industry. Insurance policies anchor antiextremism in the routines of the post-radical society. The insurance industry is humanism minus book culture. It brings into shape the insight that human beings as a rule do not wish to be revolutionized, but rather to be safeguarded. Whoever understands this will bank on the fact that in the future contra-innovative revolts from out of the spirit of the insurance claim are most probable of all.
”
”
Peter Sloterdijk (Not Saved: Essays After Heidegger)
“
Tarzan making his way across the jungle swinging from vine to well-placed vine. It is important to maintain momentum in order to create a bandwagon effect that makes it natural for the next group to want to buy in. Too much of a delay and the effect would be something like hanging from a motionless vine—nowhere to go but down. (Actually, going down is the graceful alternative. What happens more often is a desperate attempt to re-create momentum, typically through some highly visible form of promotion, which ends up making the company look like Tarzan frantically jerking back and forth, trying to get a vine moving with no leverage. This typically leads the other animals in the jungle just to sit and wait for him to fall.) There is an additional motive for maintaining momentum
”
”
Anonymous
“
O wayfarer! Yearn finds quench, not in meadows, seashores or altitude of mountain peaks; but when being and dance are one.
”
”
Shah Asad Rizvi
“
O wayfarer! Yearn finds quench, not in meadows, seashores or altitude of mountain peaks; but when being becomes dance.
”
”
Shah Asad Rizvi
“
Some people like just to unlike, run just to slow down.
fly just to crash, hug just to thrash, and swim just to drown.
In an attempt to get you bound on their merry-go-round.
Their speed, their rules, their weak power tools, and inefficient fuels. Reducing you to spoils.
I stay clear of that ride and remain at the swings in my swing with no mainstream strings determining my well being, I swing.
Bend my knees back, then tilt my feet up.
Keep my head high, and keep a full cup
of blessings.
Higher and higher with no bar limitation,
the swing’s just a metaphor that means elevation.
I look at the creation and am filled with inspiration. I’m a child of the King, and that’s my motivation.
”
”
Calvin W. Allison (The Sunset of Science and the Risen Son of Truth)
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CHILDHOOD ADOLESCENCE ADULTHOOD VALUES Pleasure/pain Rules and roles Virtues SEES RELATIONSHIPS AS . . . Power struggles Performances Vulnerability SELF-WORTH Narcissistic: wide swings between “I’m the best” and “I’m the worst” Other-dependent: externally validated Independent: largely internally validated MOTIVATION Self-aggrandizement Self-acceptance Amor fati POLITICS Extremist/nihilist Pragmatic, ideological Pragmatic, nonideological IN ORDER TO GROW, HE/SHE NEEDS . . . Trustworthy institutions and dependable people Courage to let go of outcomes and faith in unconditional acts Consistent self-awareness Adult behaviors are ultimately seen as admirable and noteworthy.
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Mark Manson (Everything Is F*cked: A Book About Hope)
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The secret to motivation lies in controlling your mood swings.
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Mwanandeke Kindembo
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At stage 1, the relationship begins with passion. You hold your partner in high regard, praise them, give them all your attention and hope or expect them to do the same. You probably,and without realising it, inflate the positives and might feel like they are “the one.” As the relationship progresses to stage 2, you become more sensitive to words and actions that could possibly hold even the slightest hint of negativity. You may fixate on the smallest of things like a late reply to their text or a missed call, and begin to question their motives and interest. This comes from a place of anxiety, a fear of abandonment and low self-worth. The symptoms of BPD will start to flare up and interfere. At stage 3, the relationship can take on a different tone again. You might start testing out your partner,deliberately push them away or behave unacceptably .You might cause arguments for no reason just to see how willing they are to fight for the relationship. Stage 4 rolls around and you will start to distance yourself from the love of your life, letting the relationship spiral downward because at that point, you are convinced that they are going to leave you. This is really painful for you. You don’t want them to leave, and they don’t want to leave you either. When they express confusion, you will hide away your real feelings and pretend that everything is fine. Stage 5 may be where the relationship ends, especially if your partner isn't aware yet that you are Borderline or just what that means ie this is the playing out of symptoms and not what you really want. Borderlines experience intense mood swings, ranging from sadness at the loss of the relationship to anger against the other person. The fear of abandonment becomes a reality and it fuels your emotional lability. There may be attempts by them to resolve things but if the relationship is really over, then we’re at stage 6, where the Borderline might spiral downward and experience a bout of severe depression. They may give into their thoughts of low self-worth and even resort to reckless behaviors and self-harming to seek distraction and relief. If the relationship hasn’t ended, the cycle may start all over again. The occurrence of this cycle and its intensity depends on whether or not you are managing your illness by seeking professional help, and if you have other sources of emotional support. The BPD cycle is not a sure thing to happen for people that have or know someone with BPD, nor is it an official symptom of the condition. However it is really very common and even if not officially a symptom ,it is symptomatic. The idea that people with BPD cannot ‘hold down’ relationships, however, is a misconception and as a matter of fact, many people with BPD do have healthy and successful relationships, especially if they have been in, or are going through therapy. Because of the intensity of their emotions ,Borderlines can be the most loving, caring empathic and fun partners. 6 “SOMEONE…HELP ME, PLEASE.” - DIALECTICAL BEHAVIOR THERAPY “I just got diagnosed.
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Siena Da Silva (BORDERLINES: The Essential Guide to Understanding and Living with Complex Borderline Personality Disorder. Know Yourself.Love Yourself and Let Others Love You)
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She laughed, swinging her dark curtain of hair over a shoulder. “The Cauldron is not for transporting grunt armies. It is for remaking worlds. It is for bringing down this hideous wall and reclaiming what we were.” I merely crossed my legs. “I’d think that with an army of ten thousand you wouldn’t need any magical objects to do your dirty work.” “Our army is ten times that, girl,” Brannagh sneered. “And twice that number if you count our allies in Vallahan, Montesere, and Rask.” Two hundred thousand. Mother save us. “You’ve certainly been busy all these years.” I surveyed them, utterly nonplussed. “Why not strike when Amarantha had the island?” “The king had not yet found the Cauldron, despite years of searching. It served his purposes to let her be an experiment for how we might break these people. And served as good motivation for our allies on the continent to join us, knowing what would await them.” I finished off my apple and chucked the core into the woods.
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Sarah J. Maas (A Court of Wings and Ruin (A Court of Thorns and Roses, #3))
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Typically, the big cycle in the capital markets, along with cycles in wealth, values, and class divisions, drive the political left/right cycle because these create the motivations for political change. When capital markets and economies are booming, wealth gaps typically increase. While some societies succeed at striking a relatively sensible and steady balance between left and right, more frequently we see cyclical swings between norms. These swings typically occur throughout empires’ rises and declines, in roughly 10-year cycles. The big economic crises that mark the end of the Big Cycle often herald revolutions. For more, see the addendum to this chapter.
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Ray Dalio (Principles for Dealing with the Changing World Order: Why Nations Succeed and Fail)
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Until you get into the swing of it, play her subtly different on alternate readings. Hamlet's been doing it for years. Of course, he has twenty-six different ways of playing himself, but then he's had a lot of practice. In fact, I don't think even he knows his motivation any more- unless you count confusing readers and giving useful employment to Shakespearean scholars.
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Jasper Fforde (One of Our Thursdays Is Missing (Thursday Next, #6))
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My whole life, my stepdad has described chances as "at bats" - meaning how many times you're allowed to step up to the plate and swing, hit or miss. You get "at bats" because you're good enough to miss and still be invited to the plate.
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Iliza Shlesinger (Girl Logic: The Genius and the Absurdity)
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In 2019 the revolution¬ary advent of social media has now reached its full swing, and 100 percent of all deeds, thoughts, deals, and acts in our lives are public.
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Maxim Behar (The Global PR Revolution: How Thought Leaders Succeed in the Transformed World of PR)
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Old people vote. You know who votes in the swing states where this election will be fought? Really old people. Instead of high-profile videos with Cardi B (no disrespect to Cardi, who famously once threatened to dog-walk the egregious Tomi Lahren), maybe focus on registering and reaching more of those old-fart voters in counties in swing states. If your celebrity and music-industry friends want to flood social media with GOTV messages, let them. It makes them feel important and it’s the cheapest outsourcing you can get. Just don’t build your models on the idea that you’re going to spike young voter turnout beyond 20 percent. The problem with chasing the youth vote is threefold: First, they’re unlikely to be registered. You have to devote a lot of work to going out, grabbing them, registering them, educating them, and motivating them to go out and vote. If they were established but less active voters, you’d have voter history and other data to work with. There are lower-effort, lower-cost ways to make this work. Second, they’re not conditioned to vote; that November morning is much more likely to involve regret at not finishing a paper than missing a vote. Third, and finally, a meaningful fraction of the national youth vote overall is located in California. Its gigantic population skews the number, and since the Golden State’s Electoral College outcome is never in doubt, it doesn’t matter. What’s our motto, kids? “The Electoral College is the only game in town.” This year, the Democrats have been racing to win the Free Shit election with young voters by promising to make college “free” (a word that makes any economic conservative lower their glasses, put down the brandy snifter, and arch an eyebrow) and to forgive $1.53 trillion gazillion dollars of student loan debt. Set aside that the rising price of college is what happens to everything subsidized or guaranteed by the government.17 Set aside that those subsidies cause college costs to wildly exceed the rate of inflation across the board, and that it sucks to have $200k in student loan debt for your degree in Intersectional Yodeling. Set aside that the college loan system is run by predatory asswipes. The big miss here is a massive policy disconnect—a student-loan jubilee would be a massive subsidy to white, upper-middle-class people in their mid-thirties to late forties. I’m not saying Democrats shouldn’t try to appeal to young voters on some level, but I want them to have a realistic expectation about just how hard it is to move those numbers in sufficient volume in the key Electoral College states. When I asked one of the smartest electoral modeling brains in the business about this issue, he flooded me with an inbox of spreadsheets and data points. But the key answer he gave me was this: “The EC states in play are mostly old as fuck. If your models assume young voter magic, you’re gonna have a bad day.
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Rick Wilson (Running Against the Devil: A Plot to Save America from Trump--and Democrats from Themselves)
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If your needs are not attainable through safe instruments, the solution is not to increase the rate of return by upping the level of risk. Instead, goals may be revised, savings increased, or income boosted through added years of work. . . .
Somebody has to care about the consequences if uncertainty is to be understood as risk. . . . As we’ve seen, the chances of loss do decline over time, but this hardly means that the odds are zero, or negligible, just because the horizon is long. . . . In fact, even though the odds of loss do fall over long periods, the size of potential losses gets larger, not smaller, over time. . . .
The message to emerge from all this hype has been inescapable: In the long run, the stock market can only go up. Its ascent is inexorable and predictable. Long-term stock returns are seen as near certain while risks appear minimal, and only temporary.
And the messaging has been effective: The familiar market propositions come across as bedrock fact. For the most part, the public views them as scientific truth, although this is hardly the case.
It may surprise you, but all this confidence is rather new. Prevailing attitudes and behavior before the early 1980s were different. Fewer people owned stocks then, and the general popular attitude to buying stocks was wariness, not ebullience or complacency. . . .
Unfortunately, the American public’s embrace of stocks is not at all related to the spread of sound knowledge. It’s useful to consider how the transition actually evolved—because the real story resists a triumphalist interpretation. . . .
Excessive optimism helps explain the popularity of the stocks-for-the-long-run doctrine. The pseudo-factual statement that stocks always succeed in the long run provides an overconfident investor with more grist for the optimistic mill. . . .
Speaking with the editors of Forbes.com in 2002, Kahneman explained: “When you are making a decision whether or not to go for something,” he said, “my guess is that knowing the odds won’t hurt you, if you’re brave. But when you are executing, not to be asking yourself at every moment in time whether you will succeed or not is certainly a good thing. . . . In many cases, what looks like risk-taking is not courage at all, it’s just unrealistic optimism. Courage is willingness to take the risk once you know the odds. Optimistic overconfidence means you are taking the risk because you don’t know the odds. It’s a big difference.”
Optimism can be a great motivator. It helps especially when it comes to implementing plans. Although optimism is healthy, however, it’s not always appropriate. You would not want rose-colored glasses in a financial advisor, for instance. . . .
Over the long haul, the more you are exposed to danger, the more likely it is to catch up with you. The odds don’t exactly add, but they do accumulate. . . .
Yet, overriding this instinctive understanding, the prevailing investment dogma has argued just the reverse. The creed that stocks grow steadily safer over time has managed to trump our common-sense assumption by appealing to a different set of homespun precepts.
Chief among these is a flawed surmise that, with the passage of time, downward fluctuations are balanced out by compensatory upward swings. Many people believe that each step backward will be offset by more than one step forward. The assumption is that you can own all the upside and none of the downside just by sticking around. . . .
If you find yourself rejecting safe investments because they are not profitable enough, you are asking the wrong questions. If you spurn insurance simply because the premiums put a crimp in your returns, you may be destined for disappointment—and possibly loss.
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Zvi Bodie
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Next, do some dynamic stretching specifically to the body parts you will be working on. These could include arm circles, leg swings, trunk circles, bodyweight squats, or lunges. We will explore this further in the Mobility chapter. After the workout, you should do static stretching, which we shall explore further in the flexibility chapter. I also recommend using a foam roller to perform a self-myofascial release massage either pre and/or post workout. This simply involves placing the roller between the muscle group you wish to work and the floor or a wall. You then roll back and forth to apply pressure to the muscle.
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Nick Swettenham (Total Fitness After 40: The 7 Life Changing Foundations You Need for Strength, Health and Motivation in your 40s, 50s, 60s and Beyond)
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There's not much to do in a small town. Teens have to make their own fun. This usually means partying. Cheap beer. Making babies. But we had other ideas. We'd film movies. Write songs. "Attack of the Demonic Broccoli People" is a lost horror classic. Shut down by a teacher who said it was "Of The Devil." "Angie Girl" lyrics rhymed porch swing with ding-a-ling. We were the new New Romantics. I'd leave handwritten stories with confused cashiers. Pass proto-folk-punk tapes around school. You can get a lot done with no money. If the motivation is there.
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Damon Thomas (Too Weird To Share: A Rural Gloom Sampler)
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Magic hadn’t ventured a guess at Vichet’s motivation, but it was obvious to me. By supporting reductionists in taking down a potentially influential multiplier, power on Qaysar, and rippling out through the Union of Worlds, would swing toward restricting trade and travel between worlds. When that happened, unofficial trade increased in value—and as a shadow market lord, that increased Vichet’s wealth and power.
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Jenny Schwartz (A House By Any Other Name (Hidden Sanctuary #2))