Sixty Year Old Birthday Quotes

The second simultaneous thing Reacher was doing was playing around with a little mental arithmetic. He was multiplying big numbers in his head. He was thirty-seven years and eight months old, just about to the day. Thirty-seven multiplied by three hundred and sixty-five was thirteen thousand five hundred and five. Plus twelve days for twelve leap years was thirteen thousand five hundred and seventeen. Eight months counting from his birthday in October forward to this date in June was two hundred and forty-three days. Total of thirteen thousand seven hundred and sixty days since he was born. Thirteen thousand seven hundred and sixty days, thirteen thousand seven hundred and sixty nights. He was trying to place this particular night somewhere on that endless scale. In terms of how bad it was. Truth was, it wasn’t the best night he had ever passed, but it was a long way from being the worst. A very long way.

So, if we would be frightened then, how much more frightened at thirty years hence? Track crippled, in some Old People’s Home, and you – heaven knows – rather bad – moody, aged about sixty, and living heaven knows where. It’s like the Brontës and their birthday notes – not seeing ahead, thank goodness! One clings to present security.

At some point in life-sometimes in youth, sometimes late-each of us is due to awaken to our mortality. There are so many triggers: a glance in a mirror at your sagging jowls, graying hair, stooping shoulders; the march of birthdays, especially those round decades-fifty, sixty, seventy; meeting a friend you have not seen in a long while and being shocked at how he or she has aged; seeing old photographs of yourself and those long dead who peopled your childhood; encountering Mister Death in a dream. What do you feel when you have such experiences? What do you do with them? Do you plunge into frenetic activity to burn off the anxiety and avoid the subject? Try to remove wrinkles with cosmetic surgery or dye your hair? Decide to stay thirty-nine for a few more years? Distract yourself quickly with work and everyday life routine? Forget all such experiences? Ignore your dreams? I urge you not to distract yourself. Instead, savor awakening. Take advantage of it. Pause as you stare into the photograph of the younger you. Let the poignant moment sweep over you and linger a bit; taste the sweetness of it as well as the bitterness. Keep in mind the advantage of remaining aware of death, of hugging its shadow to you. Such awareness can integrate the darkness with your spark of life and enhance your life while you still have it. The way to value life, the way to feel compassion for others, the way to love anything with greatest depth is to be aware that these experiences are destined to be lost.

Unfortunately, some degree of this vastly inferior icing/stillness protocol is what most people undertake. They are told to ice and by the time that they move, it is far too late to ensure optimal healing. That reality is one of the things that I am truly hoping to change with this book, because such a protocol is a travesty. Remember, my body does not have some magical healing properties—indeed it is sixty years and tens-of-thousands of running miles old! But how did my treatment protocol work out in the long run? Well, I regained all of my strength within just a couple months, and, almost exactly five months post-injury, I ran my first marathon in more than thirty years, the day after my sixtieth birthday!

According to United Nations data, a sixty-year-old American man can expect to live for another twenty-plus years; a sixty-year-old American woman will be around for another quarter of a century. In Japan, a sixty-year-old man can expect to live past his eighty-second birthday, a sixty-year-old woman to nearly eighty-eight.