Should Summaries Contain Quotes

Don't fear failure so much that you refuse to try new things. The saddest summary of a life contains three descriptions: could have, might have, and should have

[1] The first premise is that you should know that in the world as a whole and in its parts, both upper and earthly, there is nothing which forms an exception to the facts that God is the cause of its being and origination and that God has knowledge of it, controls it, and wills its existence; it is all subject to His control, determination, knowledge, and will. This is a general and superficial account, although in these assertions we intend to describe it truly, not as the theologians understand it; and it is possible to produce proofs and demonstrations of that. Thus, if it were not that this world is composed of elements which give rise to good and evil things in it and produce both righteousness and wickedness in its inhabitants , there would have been no completion of an order for the world. For if the world had contained nothing but pure righteousness, it would not have been this world, but another one, and it would necessarily have had a composition different from the present composition; and likewise if it had contained nothing but sheer wickedness, it would not have been this world but another one. But whatever is composed in the present fashion and order contains both righteousness and wickedness. [2] The second premise is that according to the ancients Rewards is the occurrence of pleasure in the soul corresponding to the extent of its perfection, while Punishment is the occurrence of pain in the soul corresponding to the extent of its deficiency. So the soul's abiding in deficiency is it's 'alienation from God the exalted', and this is the 'curse' 'the penalty', [God's] 'wrath' and 'anger', and pain comes to it from that deficiency; while its perfection is what is meant by [God's] 'satisfaction', with it, its 'closeness' and 'nearness' and 'attachment'. This, then, and nothing else is the meaning of 'Reward' and 'Punishment' according to them. [3] The third premise is that the resurrection is just the return of human souls to their own world: this is why God the Exalted has said, 'O tranquil soul, return to your Lord, satisfied and satisfactory.' These are summary statements that need to be supported by their proper demonstrations.

In summary, both Ford and Ohno followed four concepts (from now on we’ll refer to them as the concepts of flow): Improving flow (or equivalently lead time) is a primary objective of operations. This primary objective should be translated into a practical mechanism that guides the operation when not to produce (preventsoverproduction). Ford used space; Ohno used inventory. Local efficiencies must be abolished. A focusing process to balance flow must be in place. Ford used direct observation. Ohno used the gradual reduction of the number of containers and then gradual reduction of parts per container. The

What we feel and how we feel is far more important than what we think and how we think. Feeling is the stuff of which our consciousness is made, the atmosphere in which all our thinking and all our conduct is bathed. All the motives which govern and drive our lives are emotional. Love and hate, anger and fear, curiosity and joy are the springs of all that is most noble and most detestable in the history of men and nations. The opening sentence of a sermon is an opportunity. A good introduction arrests me. It handcuffs me and drags me before the sermon, where I stand and hear a Word that makes me both tremble and rejoice. The best sermon introductions also engage the listener immediately. It’s a rare sermon, however, that suffers because of a good introduction. Mysteries beg for answers. People’s natural curiosity will entice them to stay tuned until the puzzle is solved. Any sentence that points out incongruity, contradiction, paradox, or irony will do. Talk about what people care about. Begin writing an introduction by asking, “Will my listeners care about this?” (Not, “Why should they care about this?”) Stepping into the pulpit calmly and scanning the congregation to the count of five can have a remarkable effect on preacher and congregation alike. It is as if you are saying, “I’m about to preach the Word of God. I want all of you settled. I’m not going to begin, in fact, until I have your complete attention.” No sermon is ready for preaching, not ready for writing out, until we can express its theme in a short, pregnant sentence as clear as crystal. The getting of that sentence is the hardest, most exacting, and most fruitful labor of study. We tend to use generalities for compelling reasons. Specifics often take research and extra thought, precious commodities to a pastor. Generalities are safe. We can’t help but use generalities when we can’t remember details of a story or when we want anonymity for someone. Still, the more specific their language, the better speakers communicate. I used to balk at spending a large amount of time on a story, because I wanted to get to the point. Now I realize the story gets the point across better than my declarative statements. Omit needless words. Vigorous writing is concise. A sentence should contain no unnecessary words, a paragraph no unnecessary sentences, for the same reason that a drawing should have no unnecessary lines and a machine no unnecessary parts. This requires not that the writer make all his sentences short, or that he avoid all detail and treat his subjects only in outline, but that every word tell. Limits—that is, form—challenge the mind, forcing creativity. Needless words weaken our offense. Listening to some speakers, you have to sift hundreds of gallons of water to get one speck of gold. If the sermon is so complicated that it needs a summary, its problems run deeper than the conclusion. The last sentence of a sermon already has authority; when the last sentence is Scripture, this is even more true. No matter what our tone or approach, we are wise to craft the conclusion carefully. In fact, given the crisis and opportunity that the conclusion presents—remember, it will likely be people’s lasting memory of the message—it’s probably a good practice to write out the conclusion, regardless of how much of the rest of the sermon is written. It is you who preaches Christ. And you will preach Christ a little differently than any other preacher. Not to do so is to deny your God-given uniqueness. Aim for clarity first. Beauty and eloquence should be added to make things even more clear, not more impressive. I’ll have not praise nor time for those who suppose that writing comes by some divine gift, some madness, some overflow of feeling. I’m especially grim on Christians who enter the field blithely unprepared and literarily innocent of any hard work—as though the substance of their message forgives the failure of its form.

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Summary of Nutrient Timing Protocol Consume a meal containing a low-glycemic carbohydrate and lean protein source about two to three hours before training. Keep fat consumption to a minimum. Have a large piece of fruit and some whey protein (amounting to 0.1 gram per pound of body weight) within half an hour of training. Consume a large cup of coffee before training. Consume 8 ounces of fluid immediately before your workout and then take small sips of water every 15 or 20 minutes while training. After training, consume a drink containing high-glycemic carbohydrate (such as grape juice or cranberry juice) and a quality protein powder. Generally, you should consume about 0.5 gram of carbohydrate per pound of body weight (0.25 gram per pound of body weight for those with decreased insulin sensitivity) and 0.25 gram of protein per pound of body weight.

A Universal Fact The problem before us now is this: if the reality behind the UFO phenomenon is both physical and psychic in nature, and if it manipulates space and time in ways our scientific concepts are inadequate to describe, is there any reason for its effects to be limited to our culture or to our generation? We have already established that no country has had the special privilege of these manifestations. Yet we must carry the argument further: if the UFO phenomenon is not tied to social conditions specific to our time, or to specific technological achievements, then it may represent a universal fact. It may have been with us, in one form or another, as long as the human race has existed on this planet. Something happened in classical times that is inadequately explained by historical theories. The suggestion that the same thing might be happening again should make us extremely interested in bringing every possible light to bear on this problem. Beginning in the second century B.C. and continuing until the fall of the Roman Empire, the intellectual elites of the Mediterranean world, raised in a spirit of scientific rationalism, were confronted and eventually defeated by irrational element similar to that contained in modern apparitions of unexplained phenomena, an element that is amplified by their summary rejection by our own science. It accompanied the collapse of ancient civilizations. Commenting on this parallel, French science writer Aime Michel proposes the following scene. Consider one of the Alexandrian thinkers, a man like Ptolemaeus, the second-century astronomer thoroughly schooled in the rational methods of Archimedes, Euclid, and Aristotle. And imagine him reading the Apocalypse, various writings about Armageddon. How would he react to such an experience? He would merely shrug, says Aime Michel: "It would never occur to him to place the slightest credence in such a compendium of what must regard as insanities. Such a scene must have taken place thousands of times at the end of classical antiquity. And we know that every time there was the same rejection, the same shrugging, because we have no record of any critical examination of the doctrines, ideas, and claims of the counterculture that expressed itself through the Apocalypse. This counterculture was too absurd to retain the attention of a reader of Plato. A short time – a very short time – elapsed, the counterculture triumphed, and Plato was forgotten for a thousand years. Could it happen again?" Only a thorough examination of the ancient records can save us from the effects of such cultural myopia.