“
You think it's so easy to change yourself. You think it's so easy, but it's not. True, things don't stay the same forever: couches are replaced, boys leave, you discover a song, your body becomes forever scarred. And with each of these moments you change and change again, your true self spinning, shifting positions-- but always at last it returns to you, like a dancer on the floor. Because throughout it all, you are still, always, you: beautiful and bruised, known and unknowable. And isn't that - just you - enough.
”
”
Leila Sales (This Song Will Save Your Life)
“
Wishes of one's old life wither and shrivel like old leaves if they are not replaced with new wishes when the world changes. And the world always changes. Wishes get slimy, and their colors fade, and soon they are just mud, like all the rest of the mud, and not wishes at all, but regrets. The trouble is, not everyone can tell when they ought to launder their wishes. Even when one finds oneself in Fairyland and not at home at all, it is not always so easy to remember to catch the world in it's changing and change with it.
”
”
Catherynne M. Valente (The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making (Fairyland, #1))
“
True love isn’t easy, but it must be fought for. Once you find it, it can never be replaced.
”
”
Monica Murphy (Second Chance Boyfriend (One Week Girlfriend, #2))
“
I like to watch his hands as he works, making a blank page bloom with strokes of ink, adding touches of color to our previously black and yellowish book. His face takes on a special look when he concentrates. His usual easy expression is replaced by something more intense and removed that suggests an entire world locked away inside him. I've seen flashes of this before: in the arena, or when he speaks to a crowd, or that time he shoved the Peacekeepers' guns away from me in District 11. I don't know quite what to make of it. I also become a little fixated on his eyelashes, which ordinarily you don't notice much because they're so blond. But up close, in the sunlight slanting in from the window, they're a light golden color and so long I don't see how they keep from getting all tangled up when he blinks.
”
”
Suzanne Collins (Catching Fire (The Hunger Games, #2))
“
It is always the little things that build up. Often there is no dramatic reason for discontent in marriages. It seeps in slowly over the years.
You don't even notice it creeping in. It happens, trickle by trickle.
You do not realise when or how the easy familiarity gets replaced by a 'taken-for-granted' attitude over the years. By the time you do, it is often late. Habits have been formed, patterns have been set. And a comfort-zone have been established.
A zone that is hard to get out of.
”
”
Preeti Shenoy (The Secret Wish List)
“
If you're trying to change someone you love, you don't love them. It's the oddnesses, the most unique imperfections that you'd miss the most. That's the stuff you can't replace. Everything else is easy to come by.
”
”
Crystal Woods (Write like no one is reading)
“
I don’t think—”
“Clearly. Why start now?”
Ivan’s face flushed in anger. “You don’t—”
Sturmhond leaned in close, the laughter gone from his voice, his easy demeanor replaced by something with a sword’s edge. “I don’t care who you are on land. On this ship, you’re nothing but ballast. Unless I put you over the side, in which case you’re shark bait. I like shark. Cooks up tough, but it makes for a little variety. Remember that the next time you have a mind to threaten anyone aboard this vessel.” He stepped back, his jolly manner restored. “Go on now, shark bait. Scurry back to your master.”
“I won’t forget this, Sturmhond,” Ivan spat.
The captain rolled his eyes. “That’s the idea.
”
”
Leigh Bardugo (Siege and Storm (The Shadow and Bone Trilogy, #2))
“
When my husband had an affair with someone else I watched his eyes glaze over when we ate dinner together and I heard him singing to himself without me, and when he tended the garden it was not for me.
He was courteous and polite; he enjoyed being at home, but in the fantasy of his home I was not the one who sat opposite him and laughed at his jokes. He didn't want to change anything; he liked his life. The only thing he wanted to change was me.
It would have been better if he had hated me, or if he had abused me, or if he had packed his new suitcases and left.
As it was he continued to put his arm round me and talk about being a new wall to replace the rotten fence that divided our garden from his vegetable patch. I knew he would never leave our house. He had worked for it.
Day by day I felt myself disappearing. For my husband I was no longer a reality, I was one of the things around him. I was the fence which needed to be replaced. I watched myself in the mirror and saw that I was mo longer vivid and exciting. I was worn and gray like an old sweater you can't throw out but won't put on.
He admitted he was in love with her, but he said he loved me.
Translated, that means, I want everything. Translated, that means, I don't want to hurt you yet. Translated, that means, I don't know what to do, give me time.
Why, why should I give you time? What time are you giving me? I am in a cell waiting to be called for execution.
I loved him and I was in love with him. I didn't use language to make a war-zone of my heart.
'You're so simple and good,' he said, brushing the hair from my face.
He meant, Your emotions are not complex like mine. My dilemma is poetic.
But there was no dilemma. He no longer wanted me, but he wanted our life
Eventually, when he had been away with her for a few days and returned restless and conciliatory, I decided not to wait in my cell any longer. I went to where he was sleeping in another room and I asked him to leave. Very patiently he asked me to remember that the house was his home, that he couldn't be expected to make himself homeless because he was in love.
'Medea did,' I said, 'and Romeo and Juliet and Cressida, and Ruth in the Bible.'
He asked me to shut up. He wasn't a hero.
'Then why should I be a heroine?'
He didn't answer, he plucked at the blanket.
I considered my choices.
I could stay and be unhappy and humiliated.
I could leave and be unhappy and dignified.
I could Beg him to touch me again.
I could live in hope and die of bitterness.
I took some things and left. It wasn't easy, it was my home too.
I hear he's replaced the back fence.
”
”
Jeanette Winterson (Sexing the Cherry)
“
It was a kind of sin, certainly, to forget—but it was not easy to remember, especially when names changed, languages changed. A century-old name held that century; when replaced, a hundred years were wiped out at one stroke. Amnesia set it; reality itself, being metamorphic, was affected.
”
”
Ninotchka Rosca (State of War)
“
Willful ignorance and endless laws become the replacement for self-education and self-restraint, because ignorance and laws are easy.
”
”
Holly Lisle (Diplomacy of Wolves (The Secret Texts, #1))
“
Manage me, I am a mess, swept under the rug of yesterday’s home improvement, a whimsical urge tossed aside for the easy reassurance of home and comfort. I am the photograph tucked away as a book-mark, in a book left half unread, once reopened to find memories crawling back into peripheral sight, faded, creased and lonely. I long to be admired, long to be held, torn and laughed at, laughed with, like a distant relative or an old friend breathing in their last breath. I missed the moment when time collapsed and memory was erased, replaced by finicky social experiments, lost in the blur of intoxication, sucked through multi-colored bendy-straws, making way for a spinning world where hub-caps stood still, but our vision didn’t. If I could leave you with only one thing, it would be small, foldable, and made from trees, with a few careless words, scribbled in blue; Take a minute to learn me, take a moment to love me, because I need your love to live,and without it, I am nothing.
”
”
Alex Gaskarth
“
You ask me what it means to be irrelevant? The feeling is akin to visiting your old house as a wandering ghost with unfinished business. Imagine going back: the structure is familiar ,but the door is now metal instead of wood,the walls have been painted a garish pink ,the easy chair you loved so much is gone .Your office is now the family room and your beloved bookcases have been replaced by a brand-new television set . This is your house,and it is not. And you are no longer relevant to this house , to its walls and doors and floors ; you are not seen .
”
”
Azar Nafisi (Reading Lolita in Tehran: A Memoir in Books)
“
Most people seem to get bored easily when having an easy life, and need to feed on drama and conflicts to feel alive. They are like vampires and zombies, that feed on the anger of others. The flesh and blood is replaced here by life energy. Now, the main point here is that toxic women and toxic men do make us sick. And life goes nowhere around such decadent souls. Alone, we have choices. With a mentally sick person in our life, you can’t make plans for the future. It's impossible to make long-term plans when teaming with people that are too obsessed with conflicts and selfish needs. And hopefully, there will come a time when such individuals are segregated from society and put in mental hospitals. Until that moment comes, we can only avoid them and label them toxic personalities.
”
”
Robin Sacredfire
“
My soldiers don’t mean anything to me. They are expendable and easy to replace.” His chest heaves, his eyes locked with mine. “So, yes, Gray. You aren’t one of my soldiers.
”
”
Lauren Roberts (Powerless (The Powerless Trilogy, #1))
“
Statistics show that the nature of English crime is reverting to its oldest habits. In a country where so many desire status and wealth, petty annoyances can spark disproportionately violent behaviour. We become frustrated because we feel powerless, invisible, unheard. We crave celebrity, but that’s not easy to come by, so we settle for notoriety. Envy and bitterness drive a new breed of lawbreakers, replacing the old motives of poverty and the need for escape. But how do you solve crimes which no longer have traditional motives?
”
”
Christopher Fowler (Ten Second Staircase (Bryant & May, #4))
“
True love isn’t easy but it must be fought for, because once you find it, it can never be replaced.” —Unknown
”
”
Zane (The Other Side of the Pillow)
“
throughout all this, I was acutely aware of how quickly the experience of beauty dissipates and is replaced by boredom and the dullness of obligation.
”
”
Chloé Cooper Jones (Easy Beauty)
“
Here's a story of a girl
Who grew up lost and lonely
Thinking love was fairy tale
And trouble was made only for me
Even in the darkness every color can be found
And every day of rain brings
Water flowing
To things growing in the ground
Grief replaced with pity
For a city barely coping
Dreams are easy to achieve
If hope is all I'm hoping to be
Any time you're hurt
There's one who has it worse around
And every drop of rain will keep you growing
Seeds you're sowing in the ground
”
”
Joss Whedon
“
I know part of my sorrow is just disguised self-pity, I needed that exchange and I worry how I'll cope without it and whether I can replace it - if only it were as easy as buying a new dog.
”
”
William Boyd (Any Human Heart)
“
I messed up royally. This wasn’t an easy fix. This wasn’t a let me come over tomorrow and fix the training wheel I accidently broke. Or let me replace the canvas I threw a football in the middle of. This is life. This is what happens when you stop living in the moment. People grow up. They change, they move on, and you find yourself wishing you had looked up in time to walk with them.
”
”
Claire Contreras (Kaleidoscope Hearts (Hearts, #1))
“
You think it's so easy to change yourself. You think it's so easy, but it's not True, things don't stay the same forever: couches are replaced, boys leave, you discover a song, your body becomes forever scarred. And with each of these moments you change again, your true self spinning, shifting positions - but always at last it returns to you, like a dancer on the floor. Because throughout it all you are still always, *you*: beautiful and bruised, known and unknowable. And isn't that - just you - enough?
”
”
Leila Sales (This Song Will Save Your Life)
“
I'm not one of your soldiers, Kai." "You're right, you aren't." He strides towards me, and the sight of him so bloody is suddenly intimidating. But I force myself to stand my ground when he halts before me, close enough now for me to see his smoky eyes turn to ice. "My soldiers don't mean anything to me. They are expendable and easy to replace." His chest heaves, his eyes locked with mine. "So yes, Gray. You aren't one of my soldiers.
”
”
Lauren Roberts, Powerless
“
The main lesson of thirty-five years of AI research is that the hard problems are easy and the easy problems are hard. . . . As the new generation of intelligent devices appears, it will be the stock analysts and petrochemical engineers and parole board members who are in danger of being replaced by machines. The gardeners, receptionists, and cooks are secure in their jobs for decades to come.
”
”
Erik Brynjolfsson (The Second Machine Age: Work, Progress, and Prosperity in a Time of Brilliant Technologies)
“
If one looks back to the French Revolution, one sees just how easy it is for the doctrine of “human rights” to become an instrument of the most appalling tyranny. It suffices to do as the Jacobins did—to abolish the judiciary, and replace it by “people’s courts.” Then anything can be done to anyone, in the name of the Rights of Man.
”
”
Roger Scruton
“
Will robot teachers replace human teachers? No, but they can complement them. Moreover, the could be sufficient in situations where there is no alternative––to enable learning while traveling, or while in remote locations, or when one wishes to study a topic for which there is not easy access to teachers. Robot teachers will help make lifelong learning a practicality. They can make it possible to learn no matter where one is in the world, no matter the time of day. Learning should take place when it is needed, when the learner is interested, not according to some arbitrary, fixed schedule
”
”
Donald A. Norman (Emotional Design: Why We Love (or Hate) Everyday Things)
“
For years afterward, I had dreams in which my mother appeared in strange forms, her features sewn onto other beings in combinations that seemed both grotesque and profound: as a slippery white fish at the end of my hook, with a trout’s gaping, sorrowful mouth and her dark, shuttered eyes; as the elm tree at the edge of our property, its ragged clumps of tarnished gold leaves replaced by knotted skeins of her black hair; as the lame gray dog that lived on the Mueller’s property, whose mouth, her mouth, opened and closed in yearning and who never made a sound. As I grew older, I came to realize that death had been easy for my mother; to fear death, you must first have something to tether you to life. But she had not. It was as if she had been preparing for her death the entire time I knew her. One day she was alive; the next, not.
And as Sybil said, she was lucky. For what more could we presume to ask from death — but kindness?
”
”
Hanya Yanagihara (The People in the Trees)
“
our tragedy begins humid.
in a humid classroom.
with a humid text book. breaking into us.
stealing us from ourselves.
one poem. at a time.
it begins with shakespeare.
the hot wash.
the cool acid. of
dead white men and women. people.
each one a storm.
crashing. into our young houses.
making us islands. easy isolations.
until we are so beleaguered and
swollen
with a definition of poetry that is white skin and
not us.
that we tuck our scalding. our soreness.
behind ourselves and
learn
poetry.
as trauma. as violence. as erasure.
another place we do not exist.
another form of exile
where we should praise. honor. our own starvation.
the little bits of langston. phyllis wheatley.
and
angelou during black history month. are the crumbs. are the minor boats.
that give us slight rest.
to be waterdrugged into rejecting the nuances of
my own bursting
extraordinary
self.
and to have
this
be
called
education.
to take my name out of my name.
out of where my native poetry lives. in me.
and
replace it with keats. browning. dickson. wolf. joyce. wilde. wolfe. plath. bronte. hemingway. hughes. byron. frost. cummings. kipling. poe. austen. whitman. blake. longfellow. wordsworth. duffy. twain. emerson. yeats. tennyson. auden. thoreau. chaucer. thomas. raliegh. marlowe. burns. shelley. carroll. elliot…
(what is the necessity of a black child being this high off of whiteness.)
and so. we are here. brown babies. worshipping. feeding. the glutton that is white literature. even after it dies.
(years later. the conclusion:
shakespeare is relative.
white literature is relative.
that we are force fed the meat of
an animal
that our bodies will not recognize. as inherent nutrition.
is not relative.
is inert.)
”
”
Nayyirah Waheed (Nejma)
“
Yes, one must find one's dream, then the path becomes easy. But no dream lasts forever, each one is replaced by a new one, and you shouldn't try to hold onto any of them
”
”
Hermann Hesse (Demian)
“
Tech-savvy types had figured out how to get around the system. With radios it was easy—open up the set, cut the conveyor belt attached to the dial, and replace it with a rubber band that could turn the dial wherever you liked. Television required a little more expertise.
”
”
Barbara Demick (Nothing to Envy: Ordinary Lives in North Korea)
“
In the late 80s though, during the new Glam Rock, leather trousers came back with a vengeance. In a way they replaced Spandex, which had slipped slowly out of fashion due to bands like Saxon never being out of the stuff. These new leather trousers began to develop accessories such as tassels, sequins, and laces up the sides. This all looked quite nice for a while, but in the end they were just another easy target for Kurt Cobain and his subversive cardigans.
”
”
Seb Hunter (Hell Bent for Leather: Confessions of a Heavy Metal Addict)
“
It is too easy in this country for blessings to become rights, for stuff and money to become what calls the shots in our lives. And before we know it, God’s gifts have replaced God himself.
”
”
Jennie Allen (Anything: The Prayer That Unlocked My God and My Soul)
“
New Rule: Just because a country elects a smart president doesn't make it a smart country. A couple of weeks ago, I was asked on CNN if I thought Sarah Palin could get elected president, and I said I hope not, but I wouldn't put anything past this stupid country. Well, the station was flooded with emails, and the twits hit the fan. And you could tell that these people were really mad, because they wrote entirely in CAPITAL LETTERS!!! Worst of all, Bill O'Reilly refuted my contention that this is a stupid country by calling me a pinhead, which (a) proves my point, and (b) is really funny coming from a doody-face like him.
Now, before I go about demonstration how, sadly, easy it is to prove the dumbness that's dragging us down, let me just say that ignorance has life-and-death consequences. On the eve of the Iraq War, seventy percent of Americans thought Saddam Hussein was personally involved in 9/11. Six years later, thirty-four percent still do. Or look at the health-care debate: At a recent town hall meeting in South Carolina, a man stood up and told his congressman to "keep your government hands off my Medicare," which is kind of like driving cross-country to protest highways.
This country is like a college chick after two Long Island iced teas: We can be talked into anything, like wars, and we can be talked out of anything, like health care. We should forget the town halls, and replace them with study halls.
Listen to some of these stats: A majority of Americans cannot name a single branch of government, or explain what the Bill of Rights is. Twenty-four percent could not name the country America fought in the Revolutionary War. More than two-thirds of Americans don't know what's in Roe v. Wade. Two-thirds don't know what the Food and Drug Administration does. Some of this stuff you should be able to pick up simply by being alive. You know, like the way the Slumdog kid knew about cricket.
Not here. Nearly half of Americans don't know that states have two senators, and more than half can't name their congressman. And among Republican governors, only three got their wife's name right on the first try. People bitch and moan about taxes and spending, but they have no idea what their government spends money on. The average voter thinks foreign aid consumes more twenty-four percent of our budget. It's actually less than one percent.
A third of Republicans believe Obama is not a citizen ad a third of Democrats believe that George Bush had prior knowledge of the 9/11 attacks, which is an absurd sentence, because it contains the words "Bush" and "knowledge." Sarah Palin says she would never apologize for America. Even though a Gallup poll say eighteen percent of us think the sun revolves around the earth. No, they're not stupid. They're interplanetary mavericks.
And I haven't even brought up religion. But here's one fun fact I'll leave you with: Did you know only about half of Americans are aware that Judaism is an older religion than Christianity? That's right, half of America looks at books called the Old Testament and the New Testament and cannot figure out which came first.
I rest my case.
”
”
Bill Maher (The New New Rules: A Funny Look At How Everybody But Me Has Their Head Up Their Ass)
“
I wonder if he longs for a maternal figure. He lost his when he was six, and it couldn’t have been easy growing up without his mother. Even worse that his replacement for her was a series of foster moms who never stuck around long enough to care.
”
”
Elle Kennedy (The Graham Effect (Campus Diaries, #1))
“
Dr. Doris Parker: I have your ten week report. You know what it says "F, F, F… ". Do you know what that means? It means you don't care.
Student: You're brilliant. (Pause) Can I go now?
Dr. Doris Parker: (Sarcastic laugh) God! you're shallow, disgusting creature. You wanna know the truth?
Dr. Doris Parker: One, you're not gonna be in a band or a model missy because you have no ambition. With no skills you'd be competing with 80 percent of US work force for minimum wage job which you will work at for the rest of your life, till you're replaced by a computer.
Student: I don't care!
Dr. Doris Parker: The only talent you ever have is *insult*. Your life will basically become a carnival of pain and when you can't stand not one more day, not one more hour, it will get worse, much worse. Every day I come to this office and I listen to you kids *insult* all over your selves. It is so easy to be careless, it takes courage and character to care. Not that you have any of those qualities.
”
”
Doris Parker
“
This tub is for washing your courage...When you are born your courage is new and clean. You are brave enough for anything: crawling off of staircases, saying your first words without fearing that someone will think you are foolish, putting strange things in your mouth. But as you get older, your courage attracts gunk and crusty things and dirt and fear and knowing how bad things can get and what pain feels like. By the time you're half-grown, your courage barely moves at all, it's so grunged up with living. So every once in awhile, you have to scrub it up and get the works going or else you'll never be brave again. Unfortunately, there are not many facilities in your world that provide the kind of services we do. So most people go around with grimy machinery, when all it would take is a bit of a spit and polish to make them paladins once more, bold knights and true.
...
This tub is for washing your wishes...For the wishes of one's old life wither and shrivel like old leaves if they are not replaced with new wishes when the world changes. And the world always changes. Wishes get slimy, and their colors fade, and soon they are just mud, like all the rest of the mud, and not wishes at all, but regrets. The trouble is, not everyone can tell when they ought to launder their wishes. Even when one finds oneself in Fairyland and not at home at all, it is not always so easy to catch the world in its changing and change with it.
...
Lastly, we must wash your luck. When souls queue up to be born, they all leap up at just the last moment, touching the lintel of the world for luck. Some jump high and can seize a great measure of luck; some jump only a bit and snatch a few loose strands. Everyone manages to catch some. If one did not have at least a little luck, one would never survive childhood. But luck can be spent, like money, and lost, like a memory; and wasted, like a life. If you know how to look, you can examine the kneecaps of a human and tell how much luck they have left. No bath can replenish luck that has been spent on avoiding an early death by automobile accident or winning too many raffles in a row. No bath can restore luck lost through absentmindedness and overconfidence. But luck withered by conservative, tired, riskless living can be pumped up again--after all, it is only a bit thirsty for something to do.
”
”
Catherynne M. Valente (The Girl Who Circumnavigated Fairyland in a Ship of Her Own Making (Fairyland, #1))
“
Often there is no dramatic reason for discontent in marriages. It seeps in slowly over the years. You don’t even notice it creeping up. It happens, trickle by trickle. You do not realise when or how the easy familiarity gets replaced by a ‘taken-for-granted’ attitude over the years. By the time you do, it is often too late. Habits have been formed, patterns have been set. And a comfort-zone has been established. A zone that is hard to get out of.
”
”
Preeti Shenoy (The Secret wish List)
“
You’re right. We do make a great team.”
“Yeah, except for the fact that you don’t listen to orders.”
“Orders? I’m not one of your soldiers, Kai.”
“You’re right, you aren’t. My soldiers don’t mean anything to me. They are expendable and easy to replace. So, yes, Gray. You aren’t one of my soldiers.
”
”
Lauren Roberts (Powerless (The Powerless Trilogy, #1))
“
Today's orthodoxy thrives on someone else doing the cooking. The single-service packet from the supermarket has replaced the sit-down home-cooked meal as the most common food choice. Easy foodism disengages people from the process and creates a level of food illiteracy unthinkable just a few short decades ago.
”
”
Joel Salatin (The Marvelous Pigness of Pigs: Respecting and Caring for All God's Creation)
“
He wandered over them again. He had called them into view, and it was not easy to replace the shroud that had so long concealed them. There were the faces of friends, and foes, and of many that had been almost strangers peering intrusively from the crowd; there were the faces of young and blooming girls that were now old women; there were faces that the grave had changed and closed upon, but which the mind, superior to its power, still dressed in their old freshness and beauty, calling back the lustre of the eyes, the brightness of the smile, the beaming of the soul through its mask of clay, and whispering of beauty beyond the tomb, changed but to be heightened, and taken from earth only to be set up as a light, to shed a soft and gentle glow upon the path to Heaven...
”
”
Charles Dickens (Oliver Twist)
“
There are no specific memories of the first time I used ketamine, which was around age 17 or 18. The strongest recollection of ketamine use regarded an instance when I was concurrently smoking marijuana and inhaling nitrous oxide. I was in an easy chair and the popular high school band Sublime was playing on the CD player. I was with a friend. We were snorting lines of ketamine and then smoking marijuana from a pipe and blowing the marijuana smoke into a nitrous-filled balloon and inhaling and exhaling the nitrous-filled balloon until there was no more nitrous oxide in the balloon to achieve acute sensations of pleasure, [adjective describing state in which one is unable to comprehend anything], disorientation, etc. The first time I attempted this process my vision behaved as a compact disc sound when it skips - a single frame of vision replacing itself repeatedly for over 60 seconds, I think. Everything was vibrating. Obviously I couldn't move. My friend was later vomiting in the bathroom a lot and I remember being particularly fascinated by the sound of it; it was like he was screaming at the same time as vomiting, which I found funny, and he was making, to a certain degree, demon-like noises. My time 'with' ketamine lasted three months at the most, but despite my attempts I never achieved a 'k-hole.' At a party, once, I saw a girl sitting in bushes and asked her what she was doing and she said "I'm in a 'k-hole.'" While I have since stopped doing ketamine because of availability and lack of interest, I would do ketamine again because I would like to be in a 'k-hole.
”
”
Brandon Scott Gorrell
“
Gradually too, Trotta's disappointment was replaced by a sweet melancholy. He made a pact with his sadness. Everything in the world was as sad as it could be, and at the very heart of this wretched world was the Lieutenant. It was for him that the frogs were bruiting so piteously tonight, and the pain-filled crickets were waiting on his behalf. It was for him that the spring night was filled with such a sweet and easy sadness, for him that the stars were positioned so unattainably high in the sky, and it was to him alone that their light blinked so longingly and vainly. The unending pain of the world fitted itself to Trotta's hurt.
”
”
Joseph Roth (The Radetzky March (Von Trotta Family, #1))
“
Our faces are so close to one another right now, and all I can do is selfishly think how easy it would be for me to lean forward and kiss him like I’ve dreamed about for the last couple of weeks. One kiss, and then I’d let him go.
One kiss, to replace the one stolen from me.
This would be my first kiss, not what happened with Poseidon. Because a kiss should be born from love, and want, and need. A kiss should be beautiful, something a girl can hold onto for the rest of her life, to pull out in her memory whenever she wants butterflies to come back. A kiss shouldn’t be roughly ripped away from her and turned into a thing of nightmares.
”
”
Heather Lyons (The Deep End of the Sea)
“
The world isn’t filled with great people who are thrilled to work for you. You’ve got to find them and nurture their talent so they stay. It’s easy to fire someone but do you have a suitable replacement? Someone who can do two-thirds of the work is better than no one doing any of the work. —Jocko Willink, retired U.S. Navy SEAL officer,
”
”
Jocko Willink
“
Dom decided that when life returned to normal—even after fourteen years, he had to think that it could—he’d follow Cole’s example and treat money as easy come, easy go. People were what mattered. You couldn’t replace them, and they didn’t earn interest. They just slipped away a day at a time, and you had to make the most of every precious moment.
”
”
Karen Traviss
“
One day you goin' wake up and find your anger has been replaced wit' loneliness, and i's mo' easy fo' stop being mad dan it is fo' stop being lonely.
”
”
Akemi Dawn Bowman (Summer Bird Blue)
“
She passed weeks in bed, hours and hours, just playing the jewel game on her phone. The game was easy and beautiful and she felt she was very good at it. Every time she played, she would think "After this game, you will put down your phone and do something else." But she never put down her phone, and she never did something else. She continued to play the jewel game. She thought, "It's okay, don't worry. You won't play the jewel game forever." But, what if she did play the jewel game forever? She thought about her life as she arranged jewels upon jewels. She thought about her life very slowly. She felt her brain get slow, clear, and focused. Organizing jewels took care of the nervous part of her brain and replaced it with a pleasant sensation of having done a good job cleaning jewels. She felt like she was creating order in the universe as the jewels disappeared. As she was clearing away jewels, she wondered "Isn't it time yet to become part of the world?" What world? After all, the world was also right where she was living. Her bed was as much the world as anything outside it. The world included her phone, her bed, these jewels. The world included her doing this. How could she ever become more a part of it? So she cleaned away the jewels, assured there was nowhere she had to go.
”
”
Sheila Heti (Pure Colour)
“
My Darling,
It is late at night and though the words are coming hard to me, I can’t escape the feeling that it’s time that I finally answer your question.
Of course I forgive you. I forgive you now, and I forgave you the moment I read your letter. In my heart, I had no other choice. Leaving you once was hard enough; to have done it a second time would have been impossible. I loved you too much to have let you go again. Though I’m still grieving over what might have been, I find myself thankful that you came into my life for even a short period of time. In the beginning, I’d assumed that we were somehow brought together to help you through your time of grief. Yet now, one year later, I’ve come to believe that it was the other way around.
Ironically, I am in the same position you were, the first time we met. As I write, I am struggling with the ghost of someone I loved and lost. I now understand more fully the difficulties you were going through, and I realize how painful it must have been for you to move on. Sometimes my grief is overwhelming, and even though I understand that we will never see each other again, there is a part of me that wants to hold on to you forever. It would be easy for me to do that because loving someone else might diminish my memories of you. Yet, this is the paradox: Even though I miss you greatly, it’s because of you that I don’t dread the future. Because you were able to fall in love with me, you have given me hope, my darling. You taught me that it’s possible to move forward in life, no matter how terrible your grief. And in your own way, you’ve made me believe that true love cannot be denied.
Right now, I don’t think I’m ready, but this is my choice. Do not blame yourself. Because of you, I am hopeful that there will come a day when my sadness is replaced by something beautiful. Because of you, I have the strength to go on.
I don’t know if spirits do indeed roam the world, but even if they do, I will sense your presence everywhere. When I listen to the ocean, it will be your whispers; when I see a dazzling sunset, it will be your image in the sky. You are not gone forever, no matter who comes into my life. you are standing with God, alongside my soul, helping to guide me toward a future that I cannot predict.
This is not a good-bye, my darling, this is a thank-you. Thank you for coming into my life and giving me joy, thank you for loving me and receiving my love in return. Thank you for the memories I will cherish forever. But most of all, thank you for showing me that there will come a time when I can eventually let you go.
I love you
”
”
Nicholas Sparks (Message in a Bottle)
“
In life, we accept naturally the full reality of what we see and feel in general with no shadow of a doubt. Philosophy, however, does not accept what life believes, and strives to convert reality into a problem. Thus, rather than making life easy for living by living in accord with life, philosophy complicates it by replacing the world's tranquillity with the restlessness of problems.
”
”
Bruce Lee (Striking Thoughts: Bruce Lee's Wisdom for Daily Living)
“
It’s easy to rebuke each other’s opinions, but can we honor each other’s pain? Can we make the effort to see beyond the portraits we’ve painted of one another, and to connect to the humanity that thrives beneath our own assumptions? Can we be relentless in our desire to tear down walls, and to build bridges? Can we be brave and stay committed to the conversations that need to be had?
The only thing I know about these questions is that I need to replace the we with I, and begin to answer them from there.
One thing I know for sure: I want to become the example I wish to see in others. That's a good place to start.
Another thing I know for sure: I love you. You're beautiful. You rock.
”
”
Scott Stabile
“
It’s something to see Finnick’s transformation since his marriage. His earlier incarnations – the decadent Capitol heartthrob I met before the Quell, the enigmatic ally in the arena, the broken young man who tried to help me hold it together – these have been replaced by someone who radiates life. Finnick’s real charms of self-effacing humour and an easy-going nature are on display for the first time. He never lets go of Annie’s hand. Not when they walk, not when they eat. I doubt he ever plans to. She’s lost in some daze of happiness. There are still moments when you can tell something slips in her brain and another world blinds her to us. But a few words from Finnick call her back.
”
”
Suzanne Collins (Mockingjay (The Hunger Games, #3))
“
. . . Neither ecological nor social engineering will lead us to a conflict-free, simple path . . . Utilitarians and others who simply advise us to be happy are unhelpful, because we almost always have to make a choice either between different kinds of happiness--different things to be happy _about_--or between these and other things we want, which nothing to do with happiness.
. . . Do we find ourselves a species naturally free from conflict? We do not. There has not, apparently, been in our evolution a kind of rationalization which might seem a possible solution to problems of conflict--namely, a takeover by some major motive, such as the desire for future pleasure, which would automatically rule out all competing desires. Instead, what has developed is our intelligence. And this in some ways makes matters worse, since it shows us many desirable things that we would not otherwise have thought of, as well as the quite sufficient number we knew about for a start. In compensation, however, it does help us to arbitrate. Rules and principles, standards and ideals emerge as part of a priority system by which we guide ourselves through the jungle. They never make the job easy--desires that we put low on our priority system do not merely vanish--but they make it possible. And it is in working out these concepts more fully, in trying to extend their usefulness, that moral philosophy begins. Were there no conflict, it [moral philosophy] could never have arisen.
The motivation of living creatures does got boil down to any single basic force, not even an 'instinct of self-preservation.' It is a complex pattern of separate elements, balanced roughly in the constitution of the species, but always liable to need adjusting. Creatures really have divergent and conflicting desires. Their distinct motives are not (usually) wishes for survival or for means to survival, but for various particular things to be done and obtained while surviving. And these can always conflict. Motivation is fundamentally plural. . . An obsessive creature dominated constantly by one kind of motive, would not survive.
All moral doctrine, all practical suggestions about how we ought to live, depend on some belief about what human nature is like.
The traditional business of moral philosophy is attempting to understand, clarify, relate, and harmonize so far as possible the claims arising from different sides of our nature.
. . . One motive does not necessarily replace another smoothly and unremarked. There is _ambivalence_, conflict behavior.
”
”
Mary Midgley (Beast and Man)
“
Then ye must go to her, claim her, right away.” She stood, as though ready to shoo him from her house. “Ye make it sound so easy.” He stood as well, feeling large and encumbered in her dainty room. “Nothing worthwhile is easy,” she quipped. “Ye helped to dismantle the East India Company. Ye’ve stormed castles and replaced entire regimes. Should she resist ye, lay siege to her defenses and scale her walls, Lieutenant Colonel, it’s not as if ye doona ken how to do that.
”
”
Kerrigan Byrne (The Highlander (Victorian Rebels, #3))
“
You think it's so easy to change yourself. You think it's so easy but it's not. True, things don't stay the same forever: couches are replaced, boys leave, you discover a song, your body becomes forever scarred. And with each of these moments you change and change again, your true self spinning, shifting positions - but always at last it returns to you, like a dancer on the floor. Because throughout it all, you are still, always, you: beautiful and bruised, known and unknowable. And isn't that - just you - enough?
”
”
Leila Sales (This Song Will Save Your Life)
“
From the line, watching, three things are striking: (a) what on TV is a brisk crack is here a whooming roar that apparently is what a shotgun really sounds like; (b) trapshooting looks comparatively easy, because now the stocky older guy who's replaced the trim bearded guy at the rail is also blowing these little fluorescent plates away one after the other, so that a steady rain of lumpy orange crud is falling into the Nadir's wake; (c) a clay pigeon, when shot, undergoes a frighteningly familiar-looking midflight peripeteia -- erupting material, changing vector, and plummeting seaward in a corkscrewy way that all eerily recalls footage of the 1986 Challenger disaster.
All the shooters who precede me seem to fire with a kind of casual scorn, and all get eight out of ten or above. But it turns out that, of these six guys, three have military-combat backgrounds, another two are L. L. Bean-model-type brothers who spend weeks every year hunting various fast-flying species with their "Papa" in southern Canada, and the last has got not only his own earmuffs, plus his own shotgun in a special crushed-velvet-lined case, but also his own trapshooting range in his backyard (31) in North Carolina. When it's finally my turn, the earmuffs they give me have somebody else's ear-oil on them and don't fit my head very well. The gun itself is shockingly heavy and stinks of what I'm told is cordite, small pubic spirals of which are still exiting the barrel from the Korea-vet who preceded me and is tied for first with 10/10. The two brothers are the only entrants even near my age; both got scores of 9/10 and are now appraising me coolly from identical prep-school-slouch positions against the starboard rail. The Greek NCOs seem extremely bored. I am handed the heavy gun and told to "be bracing a hip" against the aft rail and then to place the stock of the weapon against, no, not the shoulder of my hold-the-gun arm but the shoulder of my pull-the-trigger arm. (My initial error in this latter regard results in a severely distorted aim that makes the Greek by the catapult do a rather neat drop-and-roll.)
Let's not spend a lot of time drawing this whole incident out. Let me simply say that, yes, my own trapshooting score was noticeably lower than the other entrants' scores, then simply make a few disinterested observations for the benefit of any novice contemplating trapshooting from a 7NC Megaship, and then we'll move on: (1) A certain level of displayed ineptitude with a firearm will cause everyone who knows anything about firearms to converge on you all at the same time with cautions and advice and handy tips. (2) A lot of the advice in (1) boils down to exhortations to "lead" the launched pigeon, but nobody explains whether this means that the gun's barrel should move across the sky with the pigeon or should instead sort of lie in static ambush along some point in the pigeon's projected path. (3) Whatever a "hair trigger" is, a shotgun does not have one. (4) If you've never fired a gun before, the urge to close your eyes at the precise moment of concussion is, for all practical purposes, irresistible. (5) The well-known "kick" of a fired shotgun is no misnomer; it knocks you back several steps with your arms pinwheeling wildly for balance, which when you're holding a still-loaded gun results in mass screaming and ducking and then on the next shot a conspicuous thinning of the crowd in the 9-Aft gallery above. Finally, (6), know that an unshot discus's movement against the vast lapis lazuli dome of the open ocean's sky is sun-like -- i.e., orange and parabolic and right-to-left -- and that its disappearance into the sea is edge-first and splashless and sad.
”
”
David Foster Wallace (A Supposedly Fun Thing I'll Never Do Again: Essays and Arguments)
“
At the stomp of boots on grass, I ease my eyes open. Aithinne leans down with a grin. “You didn’t die. See? I told you it was easy.” She offers me a hand and I take it, rising unsteadily to my feet.
“I’ve been bitten by some demonic woodland creature. My legs have been shredded by razor-sharp trees. We almost died. Easy? I’m getting you a damn dictionary.”
I inspect my bleeding arm. The cut bisects five of the marks Lonnrach made, and I feel inexplicably proud of that. Good. Replace the old, bad memories with new badges. Start over.
“A dictionary,” she repeats. “Is that a type of dessert?”
For the love of—“It’s a type of book that explains the meaning of words.”
“Oh. That sounds terribly dull. I was really hoping for dessert.”
I’m hoping to end this rescue with my sanity intact.
”
”
Elizabeth May (The Vanishing Throne (The Falconer, #2))
“
To my writing classes I used later to open by saying that anybody who could talk could also write. Having cheered them up with this easy-to-grasp ladder, I then replaced it with a huge and loathsome snake: ‘How many people in this class, would you say, can talk? I mean really talk?’ That had its duly woeful effect. I told them to read every composition aloud, preferably to a trusted friend. The rules are much the same: Avoid stock expressions (like the plague, as William Safire used to say) and repetitions. Don’t say that as a boy your grandmother used to read to you, unless at that stage of her life she really was a boy, in which case you have probably thrown away a better intro. If something is worth hearing or listening to, it’s very probably worth reading. So, this above all: Find your own voice.
”
”
Christopher Hitchens
“
I’m going to teach you a complete skill set to heal ghosts, replace psychic coercion with self-authority, do aura makeovers to upgrade your social image, and more.
The entire set of techniques is called Spiritual Cleansing and Protection. Let’s move forward together, one easy skill at a time.
”
”
Rose Rosetree (Use Your Power of Command for Spiritual Cleansing and Protection)
“
If we think of eroticism not as sex per se, but as a vibrant, creative energy, it’s easy to see that Stephanie’s erotic pulse is alive and well. But her eroticism no longer revolves around her husband. Instead, it’s been channeled to her children. There are regular playdates for Jake but only three dates a year for Stephanie and Warren: two birthdays, hers and his, and one anniversary. There is the latest in kids’ fashion for Sophia, but only college sweats for Stephanie. They rent twenty G-rated movies for every R-rated movie. There are languorous hugs for the kids while the grown-ups must survive on a diet of quick pecks. This brings me to another point. Stephanie gets tremendous physical pleasure from her children. Let me be perfectly clear here: she knows the difference between adult sexuality and the sensuousness of caring for small children. She, like most mothers, would never dream of seeking sexual gratification from her children. But, in a sense, a certain replacement has occurred. The sensuality that women experience with their children is, in some ways, much more in keeping with female sexuality in general. For women, much more than for men, sexuality exists along what the Italian historian Francesco Alberoni calls a “principle of continuity.” Female eroticism is diffuse, not localized in the genitals but distributed throughout the body, mind, and senses. It is tactile and auditory, linked to smell, skin, and contact; arousal is often more subjective than physical, and desire arises on a lattice of emotion. In the physicality between mother and child lie a multitude of sensuous experiences. We caress their silky skin, we kiss, we cradle, we rock. We nibble their toes, they touch our faces, we lick their fingers, let them bite us when they’re teething. We are captivated by them and can stare at them for hours. When they devour us with those big eyes, we are besotted, and so are they. This blissful fusion bears a striking resemblance to the physical connection between lovers. In fact, when Stephanie describes the early rapture of her relationship with Warren—lingering gazes, weekends in bed, baby talk, toe-nibbling—the echoes are unmistakable. When she says, “At the end of the day, I have nothing left to give,” I believe her. But I also have come to believe that at the end of the day, there may be nothing more she needs. All this play activity and intimate involvement with her children’s development, all this fleshy connection, has captured Stephanie’s erotic potency to the detriment of the couple’s intimacy and sexuality. This is eros redirected. Her sublimated energy is displaced onto the children, who become the centerpiece of her emotional gratification.
”
”
Esther Perel (Mating in Captivity: Unlocking Erotic Intelligence)
“
California during the 1940s had Hollywood and the bright lights of Los Angeles, but on the other coast was Florida, land of sunshine and glamour, Miami and Miami Beach. If you weren't already near California's Pacific Coast you headed for Florida during the winter. One of the things which made Miami such a mix of glitter and sunshine was the plethora of movie stars who flocked there to play, rubbing shoulders with tycoons and gangsters. Sometimes it was hard to tell the difference between the latter two.
Miami and everything that surrounded it hadn't happened by accident. Carl Fisher had set out to make Miami Beach a playground destination during the 1930s and had succeeded far beyond his dreams. The promenade behind the Roney Plaza Hotel was a block-long lovers' lane of palm trees and promise that began rather than ended in the blue waters of the Atlantic.
Florida was more than simply Miami and Miami Beach, however. When George Merrick opened the Biltmore Hotel in Coral Gables papers across the country couldn't wait to gush about the growing aura of Florida. They tore down Collins Bridge in the Gables and replaced it with the beautiful Venetian Causeway. You could plop down a fiver if you had one and take your best girl — or the girl you wanted to score with — for a gondola ride there before the depression, or so I'd been told.
You see, I'd never actually been to Florida before the war, much less Miami. I was a newspaper reporter from Chicago before the war and had never even seen the ocean until I was flying over the Pacific for the Air Corp. There wasn't much time for admiring the waves when Japanese Zeroes were trying to shoot you out of the sky and bury you at the bottom of that deep blue sea.
It was because of my friend Pete that I knew so much about Miami. Florida was his home, so when we both got leave in '42 I followed him to the warm waters of Miami to see what all the fuss was about. It would be easy to say that I skipped Chicago for Miami after the war ended because Pete and I were such good pals and I'd had such a great time there on leave. But in truth I decided to stay on in Miami because of Veronica Lake.
I'd better explain that. Veronica Lake never knew she was the reason I came back with Pete to Miami after the war. But she had been there in '42 while Pete and I were enjoying the sand, sun, and the sweet kisses of more than a few love-starved girls desperate to remember what it felt like to have a man's arm around them — not to mention a few other sensations. Lake had been there promoting war bonds on Florida's first radio station, WQAM. It was a big outdoor event and Pete and I were among those listening with relish to Lake's sultry voice as she urged everyone to pitch-in for our boys overseas.
We were in those dark early days of the war at the time, and the outcome was very much in question. Lake's appearance at the event was a morale booster for civilians and servicemen alike. She was standing behind a microphone that sat on a table draped in the American flag. I'd never seen a Hollywood star up-close and though I liked the movies as much as any other guy, I had always attributed most of what I saw on-screen to smoke and mirrors. I doubted I'd be impressed seeing a star off-screen. A girl was a girl, after all, and there were loads of real dolls in Miami, as I'd already discovered. Boy, was I wrong." - Where Flamingos Fly
”
”
Bobby Underwood (Where Flamingos Fly (Nostalgic Crime #2))
“
Carol and I have found that unless God baptizes us with fresh outpourings of love, we would leave New York City yesterday! We don’t live in this crowded, ill-mannered, violent city because we like it. Whenever I meet or read about a guy who has sexually abused a little girl, I’m tempted in my flesh to throw him out a fifth-story window. This isn’t an easy place for love to flourish. But Christ died for that man. What could ever change him? What could ever replace the lust and violence in his heart? He isn’t likely to read the theological commentaries on my bookshelves. He desperately needs to be surprised by the power of a loving, almighty God. If the Spirit is not keeping my heart in line with my doctrine, something crucial is missing. I can affirm the existence of Jesus Christ all I want, but in order to be effective, he must come alive in my life in a way that even the pedophile, the prostitute, and the pusher can see.
”
”
Jim Cymbala (Fresh Wind, Fresh Fire: What Happens When God's Spirit Invades the Heart of His People)
“
I knew it was my duty to my own legend to survive this trial. But I was still crippled by my own devices. Imagine me as a great fully-rigged man-of-war. Four masts, great bulwarks of oak and five score cannon. All my life I have sailed smooth seas and waters that parted for me by virtue of my own splendor. Never tested. Never riled. A tragic existence, if ever there was one. “But at long last: a storm! And when I met it I found my hull . . . rotten. My planks leaking brine, my cannon brittle, powder wet. I foundered upon the storm. Upon you, Darrow of Lykos.” He sighs. “And it was my own fault.” I war between wanting to punch him in the mouth and surrendering into my curiosity by letting him continue. He’s a strange man with a seductive presence. Even as an enemy, his flamboyance fascinated me. Purple capes in battle. A horned Minotaur helmet. Trumpets blaring to signal his advance, as if welcoming all challengers. He even broadcast opera as his men bombarded cities. After so much isolation, he’s delighting in imposing his narrative upon us. “My peril is thus: I am, and always have been, a man of great tastes. In a world replete with temptation, I found my spirit wayward and easy to distract. The idea of prison, that naked, metal world, crushed me. The first year, I was tormented. But then I remembered the voice of a fallen angel. ‘The mind is its own place, and in itself can make a heaven of hell, or a hell of heaven.’ I sought to make the deep not just my heaven, but my womb of rebirth. “I dissected the underlying mistakes which led to my incarceration and set upon an internal odyssey to remake myself. But—and you would know this, Reaper—long is the road up out of hell! I made arrangements for supplies. I toiled twenty hours a day. I reread the books of youth with the gravity of age. I perfected my body. My mind. Planks were replaced; new banks of cannon wrought in the fires of solitude. All for the next storm. “Now I see it is upon me and I sail before you the paragon of Apollonius au Valii-Rath. And I ask one question: for what purpose have you pulled me from the deep?” “Bloodyhell, did you memorize that?” Sevro mutters.
”
”
Pierce Brown (Iron Gold)
“
When we approach theology as facts to look at, it is easy to allow certain theological debates to replace Scripture as our primary theological subject matter. These debates—such as the categorization of God’s attributes, the nature of predestination, the age of the earth, and the continuation of certain spiritual gifts—are not unimportant issues, and sometimes the church must return to them for extended theological reflection. However, the church’s mission is derailed when theology becomes little more than a discipline helping people know what to believe about these particular issues. These debates are necessary to the task of theology, but they are not primary. The primary role of theology is to cultivate in us a love for and knowledge of
”
”
Daniel L. Akin (A Theology for the Church)
“
Since humans are individuals, it is difficult to connect them to one another and to make sure that they are all up to date. In contrast, computers aren’t individuals, and it is easy to integrate them into a single flexible network. What we are facing is not the replacement of millions of individual human workers by millions of individual robots and computers; rather, individual humans are likely to be replaced by an integrated network. When considering automation, therefore, it is wrong to compare the abilities of a single human driver to that of a single self-driving car, or of a single human doctor to that of a single AI doctor. Rather, we should compare the abilities of a collection of human individuals to the abilities of an integrated network.
”
”
Yuval Noah Harari (21 Lessons for the 21st Century)
“
The Struggle is when you wonder why you started the company in the first place. The Struggle is when people ask you why you don’t quit and you don’t know the answer. The Struggle is when your employees think you are lying and you think they may be right. The Struggle is when food loses its taste. The Struggle is when you don’t believe you should be CEO of your company. The Struggle is when you know that you are in over your head and you know that you cannot be replaced. The Struggle is when everybody thinks you are an idiot, but nobody will fire you. The Struggle is where self-doubt becomes self-hatred. The Struggle is when you are having a conversation with someone and you can’t hear a word that they are saying because all you can hear is the Struggle.
”
”
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
“
Just A Dream Lyrics
I was thinkin about her
thinkin about me
thinkin about us
what we gunna be
open my eyes...
it was only just a dream
so i travel back down that road
wish you come back
no one knows
i realize, it was only just a dream
i was at the top
now its like i'm in the basement
number 1 spot
now shes finding a replacement
i swear now i cant take it
knowing somebodys got my baby
now you wait around, baby i cant think
i should put it down, shoulda got that ring
cuz i can still feel it in the air
see your pretty face
run my fingers through her hair
my love
my life
my shawty
my wife
she left me, i'm tight
cuz i knew that it just aint right
i was thinkin about her
thinkin about me
thinkin about us
where we gunna be
open my eyes...
it was only just a dream
so i travel back down that road
wish you come back
no one knows
i realize, it was only just a dream
and i be ridin
and i swear i see your face and every time
i try to get my usher on but i cant let it burn
and i just hope that she notice she the only one i yearn for
no more sooner will i learn
didn't give her all my love
i guess now i got my payback
now i'm in the club thinking all about my baby
hey
she was so easy to love
but wait, i guess that love wasnt enough
i'm goin through it every time that i'm alone
now i'm wishing she would just pick up the phone
but she made a decision that she wanted to move on
cuz i was wrong
i was thinkin about her
thinkin about me
thinkin about us
where we gunna be
open my eyes...
it was only just a dream
so i travel back down that road
wish you come back
no one knows
i realize, it was only just a dream
if you ever loved somebody put your hands up x2
and now theyre gone and you wish you could give them everything (x2)
i was thinkin about her
thinkin about me
thinkin about us
where we gunna be
open my eyes...
it was only just a dream
so i travel back down that road
wish you come back
no one knows
i realize, it was only just a dream
”
”
Nelly
“
I chose to remain single because I couldn't commit to one person. But it isn't easy. There are plenty of times when I wonder if I made a huge mistake with some of the men I've loved and let go. Maybe I would have enjoyed love, after the dizzying rapture faded, and was replaced with something more fulsome? Truer, deeper? But I never gave it a chance. And that might have been a huge mistake...
”
”
Rebecca Raisin (The Little Antique Shop under the Eiffel Tower (The Little Paris Collection, #2))
“
To my writing classes I used later to open by saying that anybody who could talk could also write. Having cheered them up with this easy-to-grasp ladder, I then replaced it with a huge and loathsome snake: “How many people in this class, would you say, can talk? I mean really talk?” That had its duly woeful effect. I told them to read every composition aloud, preferably to a trusted friend. The rules are much the same: Avoid stock expressions (like the plague, as William Safire used to say) and repetitions. Don’t say that as a boy your grandmother used to read to you, unless at that stage of her life she really was a boy, in which case you have probably thrown away a better intro. If something is worth hearing or listening to, it’s very probably worth reading. So, this above all: Find your own voice.
”
”
Christopher Hitchens (Mortality)
“
Shakespeare's plays do not present easy solutions. The audience has to decide for itself. King Lear is perhaps the most disturbing in this respect. One of the key words of the whole play is 'Nothing'. When King Lear's daughter Cordelia announces that she can say 'Nothing' about her love for her father, the ties of family love fall apart, taking the king from the height of power to the limits of endurance, reduced to 'nothing' but 'a poor bare forked animal'. Here, instead of 'readiness' to accept any challenge, the young Edgar says 'Ripeness is all'. This is a maturity that comes of learning from experience. But, just as the audience begins to see hope in a desperate and violent situation, it learns that things can always get worse:
Who is't can say 'I am at the worst?'
… The worst is not
So long as we can say 'This is the worst.'
Shakespeare is exploring and redefining the geography of the human soul, taking his characters and his audience further than any other writer into the depths of human behaviour. The range of his plays covers all the 'form and pressure' of mankind in the modern world. They move from politics to family, from social to personal, from public to private. He imposed no fixed moral, no unalterable code of behaviour. That would come to English society many years after Shakespeare's death, and after the tragic hypothesis of Hamlet was fulfilled in 1649, when the people killed the King and replaced his rule with the Commonwealth. Some critics argue that Shakespeare supported the monarchy and set himself against any revolutionary tendencies. Certainly he is on the side of order and harmony, and his writing reflects a monarchic context rather than the more republican context which replaced the monarchy after 1649.
It would be fanciful to see Shakespeare as foretelling the decline of the Stuart monarchy. He was not a political commentator. Rather, he was a psychologically acute observer of humanity who had a unique ability to portray his observations, explorations, and insights in dramatic form, in the richest and most exciting language ever used in the English theatre.
”
”
Ronald Carter (The Routledge History of Literature in English: Britain and Ireland)
“
Reading his autobiography many years later, I was astonished to find that Edward since boyhood had—not unlike Isaiah Berlin—often felt himself ungainly and ill-favored and awkward in bearing. He had always seemed to me quite the reverse: a touch dandyish perhaps but—as the saying goes—perfectly secure in his masculinity. On one occasion, after lunch in Georgetown, he took me with him to a renowned local tobacconist and asked to do something I had never witnessed before: 'try on' a pipe. In case you ever wish to do this, here is the form: a solemn assistant produces a plastic envelope and fits it over the amber or ivory mouthpiece. You then clamp your teeth down to feel if the 'fit' and weight are easy to your jaw. If not, then repeat with various stems until your browsing is complete. In those days I could have inhaled ten cigarettes and drunk three Tanqueray martinis in the time spent on such flaneur flippancy, but I admired the commitment to smoking nonetheless. Taking coffee with him once in a shopping mall in Stanford, I saw him suddenly register something over my shoulder. It was a ladies' dress shop. He excused himself and dashed in, to emerge soon after with some fashionable and costly looking bags. 'Mariam,' he said as if by way of explanation, 'has never worn anything that I have not bought for her.' On another occasion in Manhattan, after acting as a magnificent, encyclopedic guide around the gorgeous Andalusia (Al-Andalus) exhibition at the Museum of Modern Art, he was giving lunch to Carol and to me when she noticed that her purse had been lost or stolen. At once, he was at her service, not only suggesting shops in the vicinity where a replacement might be found, but also offering to be her guide and advisor until she had selected a suitable new sac à main. I could no more have proposed myself for such an expedition than suggested myself as a cosmonaut, so what this says about my own heterosexual confidence I leave to others.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
So identified has the State become in the public mind with the provision of these services that an attack on State financing appears to many people as an attack on the service itself. Thus if one maintains that the State should not supply court services, and that private enterprise on the market could supply such service more efficiently as well as more morally, people tend to think of this as denying the importance of courts themselves. The libertarian who wants to replace government by private enterprises in the above areas is thus treated in the same way as he would be if the government had, for various reasons, been supplying shoes as a tax-financed monopoly from time immemorial. If the government and only the government had had a monopoly of the shoe manufacturing and retailing business, how would most of the public treat the libertarian who now came along to advocate that the government get out of the shoe business and throw it open to private enterprise? He would undoubtedly be treated as follows: people would cry, “How could you? You are opposed to the public, and to poor people, wearing shoes! And who would supply shoes to the public if the government got out of the business? Tell us that! Be constructive! It’s easy to be negative and smart-alecky about government; but tell us who would supply shoes? Which people? How many shoe stores would be available in each city and town? How would the shoe firms be capitalized? How many brands would there be? What material would they use? What lasts? What would be the pricing arrangements for shoes? Wouldn’t regulation of the shoe industry be needed to see to it that the product is sound? And who would supply the poor with shoes? Suppose a poor person didn’t have the money to buy a pair?” These questions, ridiculous as they seem to be and are with regard to the shoe business, are just as absurd when applied to the libertarian who advocates a free market in fire, police, postal service, or any other government operation. The point is that the advocate of a free market in anything cannot provide a “constructive” blueprint of such a market in advance. The essence and the glory of the free market is that individual firms and businesses, competing on the market, provide an ever-changing orchestration of efficient and progressive goods and services: continually improving products and markets, advancing technology, cutting costs, and meeting changing consumer demands as swiftly and as efficiently as possible.
”
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Murray N. Rothbard (For a New Liberty: The Libertarian Manifesto (LvMI))
“
You think it’s so easy to change yourself. You think it’s so easy, but it’s not. True, things don’t stay the same forever: couches are replaced, boys leave, you discover a song, your body becomes forever scarred. And with each of these moments you change and change again, your true self spinning, shifting positions—but always at last it returns to you, like a dancer on the floor. Because throughout it all, you are still, always, you: beautiful and bruised, known and unknowable. And isn't that—just you—enough?
”
”
Leila Sales (This Song Will Save Your Life)
“
think of climate change as slow, but it is unnervingly fast. We think of the technological change necessary to avert it as fast-arriving, but unfortunately it is deceptively slow—especially judged by just how soon we need it. This is what Bill McKibben means when he says that winning slowly is the same as losing: “If we don’t act quickly, and on a global scale, then the problem will literally become insoluble,” he writes. “The decisions we make in 2075 won’t matter.” Innovation, in many cases, is the easy part. This is what the novelist William Gibson meant when he said, “The future is already here, it just isn’t evenly distributed.” Gadgets like the iPhone, talismanic for technologists, give a false picture of the pace of adaptation. To a wealthy American or Swede or Japanese, the market penetration may seem total, but more than a decade after its introduction, the device is used by less than 10 percent of the world; for all smartphones, even the “cheap” ones, the number is somewhere between a quarter and a third. Define the technology in even more basic terms, as “cell phones” or “the internet,” and you get a timeline to global saturation of at least decades—of which we have two or three, in which to completely eliminate carbon emissions, planetwide. According to the IPCC, we have just twelve years to cut them in half. The longer we wait, the harder it will be. If we had started global decarbonization in 2000, when Al Gore narrowly lost election to the American presidency, we would have had to cut emissions by only about 3 percent per year to stay safely under two degrees of warming. If we start today, when global emissions are still growing, the necessary rate is 10 percent. If we delay another decade, it will require us to cut emissions by 30 percent each year. This is why U.N. Secretary-General António Guterres believes we have only one year to change course and get started. The scale of the technological transformation required dwarfs any achievement that has emerged from Silicon Valley—in fact dwarfs every technological revolution ever engineered in human history, including electricity and telecommunications and even the invention of agriculture ten thousand years ago. It dwarfs them by definition, because it contains all of them—every single one needs to be replaced at the root, since every single one breathes on carbon, like a ventilator.
”
”
David Wallace-Wells (The Uninhabitable Earth: Life After Warming)
“
Steve Jobs was famous for what observers called his “reality distortion field.” Part motivational tactic, part sheer drive and ambition, this field made him notoriously dismissive of phrases such as “It can’t be done” or “We need more time.” Having learned early in life that reality was falsely hemmed in by rules and compromises that people had been taught as children, Jobs had a much more aggressive idea of what was or wasn’t possible. To him, when you factored in vision and work ethic, much of life was malleable. For instance, in the design stages for a new mouse for an early Apple product, Jobs had high expectations. He wanted it to move fluidly in any direction—a new development for any mouse at that time—but a lead engineer was told by one of his designers that this would be commercially impossible. What Jobs wanted wasn’t realistic and wouldn’t work. The next day, the lead engineer arrived at work to find that Steve Jobs had fired the employee who’d said that. When the replacement came in, his first words were: “I can build the mouse.” This was Jobs’s view of reality at work. Malleable, adamant, self-confident. Not in the delusional sense, but for the purposes of accomplishing something. He knew that to aim low meant to accept mediocre accomplishment. But a high aim could, if things went right, create something extraordinary. He was Napoleon shouting to his soldiers: “There shall be no Alps!” For most of us, such confidence does not come easy. It’s understandable. So many people in our lives have preached the need to be realistic or conservative or worse—to not rock the boat. This is an enormous disadvantage when it comes to trying big things. Because though our doubts (and self-doubts) feel real, they have very little bearing on what is and isn’t possible. Our
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Ryan Holiday (The Obstacle is the Way: The Timeless Art of Turning Adversity to Advantage)
“
As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know i have experienced pain in many different forms, and I'm sure you have too. In most cases, though, im sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering , we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?''
He broke off and looked around the room once again.
''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.''
Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other.
''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.
”
”
Haruki Murakami
“
Mental toughness is the ability to focus on and execute solutions, especially in the face of adversity.
Greatness rarely happens on accident. If you want to achieve excellence, you will have to act like you really want it. How? Quite simply: by dedicating time and energy into consistently doing what needs to be done.
Excuses are the antithesis of accountability.
Important decisions aren’t supposed to be easy, but don’t let that stop you from making them.
When it comes to decisions, decide to always decide.
The second we stop growing, we start dying. Stagnation easily morphs into laziness, and once a person stops trying to grow and improve, he or she is nothing more than mediocre.
Develop the no-excuse mentality.
Do not let anything interrupt those tasks that are most critical for growth in the important areas of your life. Find a way, no matter what, to prioritize your daily process goals, even when you have a viable excuse to justify not doing it.
“If you don’t evaluate yourself, how in the heck are you ever going to know what you are doing well and what you need to improve?
Those who are most successful evaluate themselves daily. Daily evaluation is the key to daily success, and daily success is the key to success in life.
If you want to achieve greatness, push yourself to the limits of your potential by continuously looking for improvements.
Within 60 seconds, replace all problem-focused thought with solution-focused thinking.
When people focus on problems, their problems actually grow and reproduce. When you train your mind to focus on solutions, guess what expands?
Talking about your problems will lead to more problems, not to solutions. If you want solutions, start thinking and talking about your solutions.
Believe that every problem, no matter how large, has at the very least a +1 solution, you will find it easier to stay on the solution side of the chalkboard.
When you set your mind to do something, find a way to get it done…no matter what!
If you come up short on your discipline, keep fighting, kicking, and scratching to improve. Find the nearest mirror and look yourself in the eye while you tell yourself, “There is no excuse, and this will not happen again.” Get outside help if needed, but never, ever give up on being disciplined.
Greatness will not magically appear in your life without significant accountability, focus, and optimism on your part. Are you ready to commit fully to turning your potential into a leadership performance that will propel you to greatness.
Mental toughness is understanding that the only true obstacles in life are self-imposed. You always have the choice to stay down or rise above. In truth, the only real obstacles to your ultimate success will come from within yourself and fall into one of the following three categories: apathy, laziness and fear.
Laziness breeds more laziness. When you start the day by sleeping past the alarm or cutting corners in the morning, you’re more likely to continue that slothful attitude later in the day.
”
”
Jason Selk (Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance)
“
In a city of almost three million people, a white van stands out about as much as a pigeon in a park. White vans deliver flowers, they carry plumbers, and boxes destined for front porches. This white van is unlike the rest; it has been customized. The flooring has been torn up and replaced with sheets of steel, powder-coated with black paint so they won’t rust or show stains. Metal drains have been installed, complete with catches, drilled in three separate places for easy maintenance and cleaning. There are thick metal eyebolts fastened into the frame in several spots, impossible to remove, at various heights up and down the walls. The gas tank is a custom installation, almost double the normal size, holding up to thirty gallons of gas, which means that it can drive for almost six hundred miles, to St. Louis and back, without running out of fuel. It can also cruise the dark streets all night long—for days, even weeks—before finally becoming empty, frequent gas station stops to be avoided. And the windows are tinted black, illegal of course, but hardly drawing any attention, so dark that even standing up next to them, it’s impossible to see inside. And for the driver, that’s a good thing—a very good thing, indeed.
”
”
Richard Thomas (Breaker)
“
I want to tell you a story about bravery. I want you to forget every over-romanticized notion you’ve ever heard about fearlessness; replace it with the idea that bravery is not an absence of fear but a rebellion against it. that it’s taking the risk. reaching for the person you want. chasing your dream. fighting for it all (despite despite despite). Bravery is hoping it’s worth it. Stop holding your humanity like a failure and wondering why you can’t succeed. Fear is an instinct to keep us safe and alive— it’s healthy to carry it as long as you don’t allow it to control you. Perpetuating the idea that we can scrape it from us completely only serves to breed more fear, make us feel alone, and create shame for something that exists (and should exist) in every breathing thing. Make no mistake: everyone is afraid of something. Everyone is taking a risk, in their own way. Every day, people are finding their dreams. surviving. falling in love. letting go. moving forward. stepping back. staying. healing. Every single one of them is doing so despite the fear, not without it. Set your sights on what you genuinely want and not just what is easy. Hold hope with both hands. be afraid. jump anyway. What I’m trying to tell you is: don’t aspire to be fearless. aspire to be brave.
”
”
Chloe Frayne (The Gravity Inside Us: Poetry and Prose)
“
In a society without anguish, it is easy to ignore death,” says one of them. However, and this is the real condemnation of our society, the anguish of death is a luxury that is felt far more by the idler than by the worker, who is stifled by his own occupation. But every kind of socialism is Utopian, most of all scientific socialism. Utopia replaces God by the future. Then it proceeds to identify the future with ethics; the only values are those which serve this particular future. For that reason Utopias have almost always been coercive and authoritarian. Marx, in so far as he is a Utopian, does not differ from his frightening predecessors, and one part of his teaching more than justifies his successors.
”
”
Albert Camus (The Rebel)
“
Peter’s Laws™ The Creed of the Persistent and Passionate Mind 1. If anything can go wrong, fix it! (To hell with Murphy!) 2. When given a choice—take both! 3. Multiple projects lead to multiple successes. 4. Start at the top, then work your way up. 5. Do it by the book . . . but be the author! 6. When forced to compromise, ask for more. 7. If you can’t win, change the rules. 8. If you can’t change the rules, then ignore them. 9. Perfection is not optional. 10. When faced without a challenge—make one. 11. No simply means begin one level higher. 12. Don’t walk when you can run. 13. When in doubt: THINK! 14. Patience is a virtue, but persistence to the point of success is a blessing. 15. The squeaky wheel gets replaced. 16. The faster you move, the slower time passes, the longer you live. 17. The best way to predict the future is to create it yourself! 18. The ratio of something to nothing is infinite. 19. You get what you incentivize. 20. If you think it is impossible, then it is for you. 21. An expert is someone who can tell you exactly how something can’t be done. 22. The day before something is a breakthrough, it’s a crazy idea. 23. If it was easy, it would have been done already. 24. Without a target you’ll miss it every time. 25. Fail early, fail often, fail forward! 26. If you can’t measure it, you can’t improve it. 27. The world’s most precious resource is the persistent and passionate human mind. 28. Bureaucracy is an obstacle to be conquered with persistence, confidence, and a bulldozer when necessary.
”
”
Peter H. Diamandis (Bold: How to Go Big, Create Wealth and Impact the World (Exponential Technology Series))
“
The hex wall is gone- it's been replaced by a solid wall of clear material. And on the other side of that wall is Rocky.
He's a spider. A big-assed spider.
I turn to flee. But my rational brain takes over.
'Easy... easy... they're friendly.' I say to myself. I turn back and take in the scene.
Rocky is smaller than a human. He's about the size of a Labrador. He has five legs radiating out from a central carapace-looking thing. The carapace, which is roughly a pentagon, is 18 inches across and half as thick. I don't see eyes or a face anywhere.
Each leg has a joint in the middle- I'll call it an elbow. Each leg (or should I say arm?) ends in a hand. So he's got five hands. Each hand has those triangular fingers I got a good look at last time. Looks like all five hands are the same. I don't see any "front" or "back" to him. He appears to be pentagonally symmetrical.
He wears clothing. The legs are bare, showing the rocklike skin, but there's cloth on the carapace. Sort of like a shirt with five armholes. I don't know what the shirt is made of but it looks thicker than typical human clothing. It's a dull greenish-brown, and inconsistently shaded.
The top of the shirt has a large open hole. Like where the neck goes on a human's t-shirt. This hole is smaller than the carapace/ So he must have to put that shirt on by pulling it downward and sliding the arms through their respective holes. Again, like a human's shirt.
But there's no neck or head to go through that hole on top- just a hard-looking rocky pentagon that sticks up a little bit from the crusty skin.
”
”
Andy Weir (Project Hail Mary)
“
The Struggle is when you wonder why you started the company in the first place.
The Struggle is when people ask you why you don’t quit and you don’t know the answer.
The Struggle is when your employees think you are lying and you think they may be right.
The Struggle is when food loses its taste.
The Struggle is when you don’t believe you should be CEO of your company. The Struggle is when you know that you are in over your head and you know that you cannot be replaced. The Struggle is when everybody thinks you are an idiot, but nobody will fire you. The Struggle is where self-doubt becomes self-hatred.
The Struggle is when you are having a conversation with someone and you can’t hear a word that they are saying because all you can hear is The Struggle.
The Struggle is when you want the pain to stop. The Struggle is unhappiness.
The Struggle is when you go on vacation to feel better and you feel worse.
The Struggle is when you are surrounded by people and you are all alone. The Struggle has no mercy.
The Struggle is the land of broken promises and crushed dreams. The Struggle is a cold sweat. The Struggle is where your guts boil so much that you feel like you are going to spit blood.
The Struggle is not failure, but it causes failure. Especially if you are weak. Always if you are weak.
Most people are not strong enough.
Every great entrepreneur from Steve Jobs to Mark Zuckerberg went through The Struggle and struggle they did, so you are not alone. But that does not mean that you will make it. You may not make it. That is why it is The Struggle.
The Struggle is where greatness comes from.
”
”
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
“
I am bought, she thinks. I am paid for. I am bought.
When she first arrived at the Environment Ministry as Akkarat's mole, it was a surprise to discover that the little privileges of the Environment Ministry were always enough. The weekly take from street stalls to burn something other than expensive approved-source methane. The pleasure of a night patrol spent sleeping well. It was an easy existence. Even under Jaidee, it was easy. And now by ill-luck she must work, and the work is important, and she has had two masters for so long that she cannot remember which one should be ascendant.
Someone else should have replaced you, Jaidee. Someone worthy. The Kingdom falls because we are not strong. We are not virtuous, we do not follow the eightfold path and now the sicknesses come again.
And she is the one who must stand against them, like Phra Seub—but without the strength or moral compass.
”
”
Paolo Bacigalupi (The Windup Girl)
“
The Xerox Corporation’s Palo Alto Research Center, known as Xerox PARC, had been established in 1970 to create a spawning ground for digital ideas. It was safely located, for better and for worse, three thousand miles from the commercial pressures of Xerox corporate headquarters in Connecticut. Among its visionaries was the scientist Alan Kay, who had two great maxims that Jobs embraced: “The best way to predict the future is to invent it” and “People who are serious about software should make their own hardware.” Kay pushed the vision of a small personal computer, dubbed the “Dynabook,” that would be easy enough for children to use. So Xerox PARC’s engineers began to develop user-friendly graphics that could replace all of the command lines and DOS prompts that made computer screens intimidating. The metaphor they came up with was that of a desktop. The screen could have many documents and folders on it, and you could use a mouse to point and click on the one you wanted to use.
”
”
Walter Isaacson (Steve Jobs)
“
So, absent the chance to make every job applicant work as hard as a college applicant, is there some quick, clever, cheap way of weeding out bad employees before they are hired? Zappos has come up with one such trick. You will recall from the last chapter that Zappos, the online shoe store, has a variety of unorthodox ideas about how a business can be run. You may also recall that its customer-service reps are central to the firm’s success. So even though the job might pay only $11 an hour, Zappos wants to know that each new employee is fully committed to the company’s ethos. That’s where “The Offer” comes in. When new employees are in the onboarding period—they’ve already been screened, offered a job, and completed a few weeks of training—Zappos offers them a chance to quit. Even better, quitters will be paid for their training time and also get a bonus representing their first month’s salary—roughly $2,000—just for quitting! All they have to do is go through an exit interview and surrender their eligibility to be rehired at Zappos. Doesn’t that sound nuts? What kind of company would offer a new employee $2,000 to not work? A clever company. “It’s really putting the employee in the position of ‘Do you care more about money or do you care more about this culture and the company?’ ” says Tony Hsieh, the company’s CEO. “And if they care more about the easy money, then we probably aren’t the right fit for them.” Hsieh figured that any worker who would take the easy $2,000 was the kind of worker who would end up costing Zappos a lot more in the long run. By one industry estimate, it costs an average of roughly $4,000 to replace a single employee, and one recent survey of 2,500 companies found that a single bad hire can cost more than $25,000 in lost productivity, lower morale, and the like. So Zappos decided to pay a measly $2,000 up front and let the bad hires weed themselves out before they took root. As of this writing, fewer than 1 percent of new hires at Zappos accept “The Offer.
”
”
Steven D. Levitt (Think Like a Freak)
“
Westcliff paused at the bedside and glanced at the two women. “This is going to be rather unpleasant,” he said. “Therefore, if anyone has a weak stomach…” His gaze lingered meaningfully on Lillian, who grimaced.
“I do, as you well know,” she admitted. “But I can overcome it if necessary.”
A sudden smile appeared on the earl’s impassive face. “We’ll spare you for now, love. Would you like to go to another room?”
“I’ll sit by the window,” Lillian said, and sped gratefully away from the bed.
Westcliff glanced at Evie, a silent question in his eyes.
“Where shall I stand?” she asked.
“On my left. We’ll need a great many towels and rags, so if you would be willing to replace the soiled ones when necessary—”
“Yes, of course.” She took her place beside him, while Cam stood on his right. As Evie looked up at Westcliff’s bold, purposeful profile, she suddenly found it hard to believe that this powerful man, whom she had always found so intimidating, was willing to go to this extent to help a friend who had betrayed him. A rush of gratitude came over her, and she could not stop herself from tugging lightly at his shirtsleeve. “My lord…before we begin, I must tell you…”
Westcliff inclined his dark head. “Yes?”
Since he wasn’t as tall as Sebastian, it was a relatively easy matter for Evie to stand on her toes and kiss his lean cheek. “Thank you for helping him,” she said, staring into his surprised black eyes. “You’re the most honorable man I’ve ever known.” Her words caused a flush to rise beneath the sun-bronzed tan of his face, and for the first time in their acquaintance the earl seemed at a loss for words.
Lillian smiled as she watched them from across the room. “His motives are not completely heroic,” she said to Evie. “I’m sure he’s relishing the opportunity to literally pour salt on St. Vincent’s wounds.” Despite the facetious remark, Lillian went deadly pale and gripped the chair arms as Westcliff took a thin, gleaming lancet in hand and proceeded to gently open and drain the wound.
”
”
Lisa Kleypas (Devil in Winter (Wallflowers, #3))
“
If a mini-habit isn’t working, it’s probably just too big. Make it smaller and let it grow organically. Committing to one workout per day might not sound like much, but it can easily get lost in the whirlpool of daily living. Trim it down to something stupidly easy, quick, and unskippable: a couple of sets of body-weight exercises to failure or a 15-minute walk, for example. The mini-habit tool is incredibly versatile. You can apply it to just about any endeavor and immediately reap the benefits. For example… • Read five pages of the book you want to finish. • Write 50 words on your project. • Do 10 minutes of that exercise DVD. • Lift weights one day per week. • Practice your yoga poses for 5 minutes. • Follow your meal plan for one day. • Cook one new recipe per week. • Give one compliment per day. • Replace one cup of soda with water. You get the idea. So, what major, scary change do you want to make in your life? And what’s the stupidest, simplest action you can take every day to nudge the needle in that direction? There’s your breadcrumb of a mini-habit. Pick it up and see where the trail takes you.
”
”
Michael Matthews (Cardio Sucks: The Simple Science of Losing Fat Fast...Not Muscle (Muscle for Life))
“
There are several different frameworks one could use to get a handle on the indeterminate vs. determinate question. The math version is calculus vs. statistics. In a determinate world, calculus dominates. You can calculate specific things precisely and deterministically. When you send a rocket to the moon, you have to calculate precisely where it is at all times. It’s not like some iterative startup where you launch the rocket and figure things out step by step. Do you make it to the moon? To Jupiter? Do you just get lost in space? There were lots of companies in the ’90s that had launch parties but no landing parties. “But the indeterminate future is somehow one in which probability and statistics are the dominant modality for making sense of the world. Bell curves and random walks define what the future is going to look like. The standard pedagogical argument is that high schools should get rid of calculus and replace it with statistics, which is really important and actually useful. There has been a powerful shift toward the idea that statistical ways of thinking are going to drive the future.” —PETER THIEL
”
”
Ben Horowitz (The Hard Thing About Hard Things: Building a Business When There Are No Easy Answers)
“
As existentialists as Jean-Paul Sarte learned, radical individualism can be a dead end for social justice. It is not easy to establish a coherent ideology of social justice based solely on the radical freedom of the individual. Unlike Sarte, who eventually escaped into Marxism, postmodernist philosophers reject communism. But they do find refuge in the New Left, in which Marx's old economic class warfare has been replaced with identity-cultural warfare. This transformation gives them a way out of the individualist-relativist trap in which they found themselves. Instead of the proletariat, it is now cultural identity groups that are being oppressed. It is not workers but races, women, and ethnic and sexual minorities who are the new revolutionaries. Unlike classic Marxists, for whom class consciousness is a social phenomenon economically determined, identity theorists define it as a psychological phenomenon manifested in the culture. Identity solidarity is the equivalent of class consciousness, only it has no objective foundation, economic or otherwise, other than the perception of mutual grievance based on identity.
”
”
Kim R. Holmes (The Closing of the Liberal Mind: How Groupthink and Intolerance Define the Left)
“
As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?''
He broke off and looked around the room once again.
''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.''
Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other.
''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.
”
”
Haruki Murakami (The Wind-Up Bird Chronicle)
“
I try to catch my breath and calm myself down, but it isn’t easy. I was dead. I was dead, and then I wasn’t, and why? Because of Peter? Peter?
I stare at him. He still looks so innocent, despite all that he has done to prove that he is not. His hair lies smooth against his head, shiny and dark, like we didn’t just run for a mile at full speed. His round eyes scan the stairwell and then rest on my face.
“What?” he says. “Why are you looking at me like that?”
“How did you do it?” I say.
“It wasn’t that hard,” he says. “I dyed a paralytic serum purple and switched it out with the death serum. Replaced the wire that was supposed to ready your heartbeat with a dead one. The bit with the heart monitor was harder; I had to get some Erudite help with a remote and stuff--you wouldn’t understand it if I explained it to you.”
“Why did you do it?” I say. “You want me dead. You were willing to do it yourself? What changed?”
He presses his lips together and doesn’t look away, not for a long time. Then he opens his mouth, hesitates, and finally says, “I can’t be in anyone’s debt. Okay? The idea that I owed you something made me sick. I would wake up in the middle of the night feeling like I was going to vomit. Indebted to a Stiff? It’s ridiculous. Absolutely ridiculous. And I couldn’t have it.”
“What are you talking about? You owed me something?”
He rolls his eyes. “The Amity compound. Someone shot me--the bullet was at head level; it would have hit me right between the eyes. And you shoved me out of the way. We were even before that--I almost killed you during initiation, you almost killed me during the attack simulation; we’re square, right? But after that…”
“You’re insane,” says Tobias. “That’s not the way the world works…with everyone keeping score.”
“It’s not?” Peter raises his eyebrows. “I don’t know what world you live in, but in mine, people only do things for you for one of two reasons. The first is if they want something in return. And the second is if they feel like they owe you something.”
“Those aren’t the only reasons people do things for you,” I say. “Sometimes they do them because they love you. Well, maybe not you, but…”
Peter snorts. “That’s exactly the kind of garbage I expect a delusional stiff to say.”
“I guess we just have to make sure you owe us,” says Tobias. “Or you’ll go running to whoever offers you the best deal.”
“Yeah,” Peter says. “That’s pretty much how it is.
”
”
Veronica Roth (Insurgent (Divergent, #2))
“
Did you ever consider how ridiculous it would be to try to cram on a farm—to forget to plant in the spring, play all summer and then cram in the fall to bring in the harvest? The farm is a natural system. The price must be paid and the process followed. You always reap what you sow; there is no shortcut. This principle is also true, ultimately, in human behavior, in human relationships. They, too, are natural systems based on the law of the harvest. In the short run, in an artificial social system such as school, you may be able to get by if you learn how to manipulate the man-made rules, to “play the game.” In most one-shot or short-lived human interactions, you can use the Personality Ethic to get by and to make favorable impressions through charm and skill and pretending to be interested in other people’s hobbies. You can pick up quick, easy techniques that may work in short-term situations. But secondary traits alone have no permanent worth in long-term relationships. Eventually, if there isn’t deep integrity and fundamental character strength, the challenges of life will cause true motives to surface and human relationship failure will replace short-term success. Many people with secondary greatness—that is, social recognition for their talents—lack primary greatness or goodness in their character. Sooner or later, you’ll see this in every long-term relationship they have, whether it is with a business associate, a spouse, a friend, or a teenage child going through an identity crisis. It is character that communicates most eloquently. As Emerson once put it, “What you are shouts so loudly in my ears I cannot hear what you say.” There are, of course, situations where people have character strength but they lack communication skills, and that undoubtedly affects the quality of relationships as well. But the effects are still secondary. In the last analysis, what we are communicates far more eloquently than anything we say or do. We all know it. There are people we trust absolutely because we know their character. Whether they’re eloquent or not, whether they have the human relations techniques or not, we trust them, and we work successfully with them. In the words of William George Jordan, “Into the hands of every individual is given a marvelous power for good or evil—the silent, unconscious, unseen influence of his life. This is simply the constant radiation of what man really is, not what he pretends to be.
”
”
Stephen R. Covey (The 7 Habits of Highly Effective People)
“
With our desire to have more, we find ourselves spending more and more time and energy to manage and maintain everything we have. We try so hard to do this that the things that were supposed to help us end up ruling us.
We eventually get used to the new state where our wishes have been fulfilled. We start taking those things for granted and there comes a time when we start getting tired of what we have.
We're desperate to convey our own worth, our own value to others. We use objects to tell people just how valuable we are. The objects that are supposed to represent our qualities become our qualities themselves.
There are more things to gain from eliminating excess than you might imagine: time, space, freedom and energy.
When people say something is impossible, they have already decided that they don't want to do it.
Differentiate between things you want and things you need.
Leave your unused space empty. These open areas are incredibly useful. They bring us a sense of freedom and keep our minds open to the more important things in life.
Memories are wonderful but you won't have room to develop if your attachment to the past is too strong. It's better to cut some of those ties so you can focus on what's important today.
Don't get creative when you are trying to discard things.
There's no need to stock up.
An item chosen with passion represents perfection to us. Things we just happen to pick up, however, are easy candidates for disposal or replacement.
As long as we stick to owning things that we really love, we aren't likely to want more.
Our homes aren't museum, they don't need collections.
When you aren't sure that you really want to part with something, try stowing it away for a while.
Larger furniture items with bold colors will in time trigger visual fatigue and then boredom.
Discarding things can be wasteful. But the guilt that keeps you from minimizing is the true waste. The real waste is the psychological damage that you accrue from hanging on to things you don't use or need.
We find our originality when we own less.
When you think about it, it's experience that builds our unique characteristics, not material objects.
I've lowered my bar for happiness simply by switching to a tenugui. When even a regular bath towel can make you happy, you'll be able to find happiness almost everywhere.
For the minimalist, the objective isn't to reduce, it's to eliminate distractions so they can focus on the things that are truly important. Minimalism is just the beginning. It's a tool. Once you've gone ahead and minimized, it's time to find out what those important things are.
Minimalism is built around the idea that there's nothing that you're lacking. You'll spend less time being pushed around by something that you think may be missing.
The qualities I look for in the things that I buy are:
- the item has a minimalistic kind of shape and is easy to clean
- it's color isn't too loud
- I'll be able to use it for a long time
- it has a simple structure
- it's lightweight and compact
- it has multiple uses
A relaxed moment is not without meaning, it's an important time for reflection.
It wasn't the fallen leaves that the lady had been tidying up, it was her own laziness that she had been sweeping away.
We are what we repeatedly do. Excellence, then, is not an act but a habit.
With daily cleaning, the reward may be the sense of accomplishment and calmness we feel afterward.
Cleaning your house is like polishing yourself.
Simply by living an organized life, you'll be more invigorated, more confident and like yourself better.
Having parted with the bulk of my belongings, I feel true contentment with my day-to-day life. The very act of living brings me joy.
When you become a minimalist, you free yourself from all the materialist messages that surround us. All the creative marketing and annoying ads no longer have an effect on you.
”
”
Fumio Sasaki (Goodbye, Things: The New Japanese Minimalism)
“
Knowledgeable observers report that dating has nearly disappeared from college campuses and among young adults generally. It has been replaced by something called “hanging out.” You young people apparently know what this is, but I will describe it for the benefit of those of us who are middle-aged or older and otherwise uninformed. Hanging out consists of numbers of young men and young women joining together in some group activity. It is very different from dating.
For the benefit of some of you who are not middle-aged or older, I also may need to describe what dating is. Unlike hanging out, dating is not a team sport. Dating is pairing off to experience the kind of one-on-one association and temporary commitment that can lead to marriage in some rare and treasured cases. . . .
All of this made dating more difficult. And the more elaborate and expensive the date, the fewer the dates. As dates become fewer and more elaborate, this seems to create an expectation that a date implies seriousness or continuing commitment. That expectation discourages dating even more. . . .
Simple and more frequent dates allow both men and women to “shop around” in a way that allows extensive evaluation of the prospects. The old-fashioned date was a wonderful way to get acquainted with a member of the opposite sex. It encouraged conversation. It allowed you to see how you treat others and how you are treated in a one-on-one situation. It gave opportunities to learn how to initiate and sustain a mature relationship. None of that happens in hanging out.
My single brothers and sisters, follow the simple dating pattern and you don’t need to do your looking through Internet chat rooms or dating services—two alternatives that can be very dangerous or at least unnecessary or ineffective. . . .
Men, if you have returned from your mission and you are still following the boy-girl patterns you were counseled to follow when you were 15, it is time for you to grow up. Gather your courage and look for someone to pair off with. Start with a variety of dates with a variety of young women, and when that phase yields a good prospect, proceed to courtship. It’s marriage time. That is what the Lord intends for His young adult sons and daughters. Men have the initiative, and you men should get on with it. If you don’t know what a date is, perhaps this definition will help. I heard it from my 18-year-old granddaughter. A “date” must pass the test of three p’s: (1) planned ahead, (2) paid for, and (3) paired off.
Young women, resist too much hanging out, and encourage dates that are simple, inexpensive, and frequent. Don’t make it easy for young men to hang out in a setting where you women provide the food. Don’t subsidize freeloaders. An occasional group activity is OK, but when you see men who make hanging out their primary interaction with the opposite sex, I think you should lock the pantry and bolt the front door.
If you do this, you should also hang up a sign, “Will open for individual dates,” or something like that. And, young women, please make it easier for these shy males to ask for a simple, inexpensive date. Part of making it easier is to avoid implying that a date is something very serious. If we are to persuade young men to ask for dates more frequently, we must establish a mutual expectation that to go on a date is not to imply a continuing commitment. Finally, young women, if you turn down a date, be kind. Otherwise you may crush a nervous and shy questioner and destroy him as a potential dater, and that could hurt some other sister.
My single young friends, we counsel you to channel your associations with the opposite sex into dating patterns that have the potential to mature into marriage, not hanging-out patterns that only have the prospect to mature into team sports like touch football. Marriage is not a group activity—at least, not until the children come along in goodly numbers.
”
”
Dallin H. Oaks
“
The traditional Roman wedding was a splendid affair designed to dramatize the bride’s transfer from the protection of her father’s household gods to those of her husband. Originally, this literally meant that she passed from the authority of her father to her husband, but at the end of the Republic women achieved a greater degree of independence, and the bride remained formally in the care of a guardian from her blood family. In the event of financial and other disagreements, this meant that her interests were more easily protected. Divorce was easy, frequent and often consensual, although husbands were obliged to repay their wives’ dowries. The bride was dressed at home in a white tunic, gathered by a special belt which her husband would later have to untie. Over this she wore a flame-colored veil. Her hair was carefully dressed with pads of artificial hair into six tufts and held together by ribbons. The groom went to her father’s house and, taking her right hand in his, confirmed his vow of fidelity. An animal (usually a ewe or a pig) was sacrificed in the atrium or a nearby shrine and an Augur was appointed to examine the entrails and declare the auspices favorable. The couple exchanged vows after this and the marriage was complete. A wedding banquet, attended by the two families, concluded with a ritual attempt to drag the bride from her mother’s arms in a pretended abduction. A procession was then formed which led the bride to her husband’s house, holding the symbols of housewifely duty, a spindle and distaff. She took the hand of a child whose parents were living, while another child, waving a hawthorn torch, walked in front to clear the way. All those in the procession laughed and made obscene jokes at the happy couple’s expense. When the bride arrived at her new home, she smeared the front door with oil and lard and decorated it with strands of wool. Her husband, who had already arrived, was waiting inside and asked for her praenomen or first name. Because Roman women did not have one and were called only by their family name, she replied in a set phrase: “Wherever you are Caius, I will be Caia.” She was then lifted over the threshold. The husband undid the girdle of his wife’s tunic, at which point the guests discreetly withdrew. On the following morning she dressed in the traditional costume of married women and made a sacrifice to her new household gods. By the late Republic this complicated ritual had lost its appeal for sophisticated Romans and could be replaced by a much simpler ceremony, much as today many people marry in a registry office. The man asked the woman if she wished to become the mistress of a household (materfamilias), to which she answered yes. In turn, she asked him if he wished to become paterfamilias, and on his saying he did the couple became husband and wife.
”
”
Anthony Everitt (Cicero: The Life and Times of Rome's Greatest Politician)
“
Lady Rose, you grow lovelier every time I see you.”
Had it been a stranger who spoke she might have been flustered, but since it was Archer, Grey’s younger brother, she merely grinned in response and offered her hand. “And your eyesight grows poorer every time you see me, sir.”
He bowed over her fingers. “If I am blind it is only by your beauty.”
She laughed at that, enjoying the good-natured sparkle in his bright blue eyes. He was so much more easy-natured than Grey, so much more full of life and flirtation. And yet, the family resemblance could not be denied even if Archer’s features were a little thinner, a little sharper.
How would Grey feel if she found a replacement for him in his own brother? It was too low, even in jest.
“Careful with your flattery, sir,” she warned teasingly. “I am trolling for a husband you know.”
Archer’s dark brows shot up in mock horror. “Never say!” Then he leaned closer to whisper. “Is my brother actually fool enough to let you get away?”
Rose’s heart lurched at the note of seriousness in his voice. When she raised her gaze to his she saw only concern and genuine affection there. “He’s packing my bags as we speak.”
He laughed then, a deep, rich sound that drew the attention of everyone on the terrace, including his older brother.
“Will you by chance be at the Devane musicale next week, Lord Archer?”
“I will,” he remarked, suddenly sober. “As much as it pains me to enter that viper’s pit. I’m accompanying Mama and Bronte. Since there’s never been any proof of what she did to Grey, Mama refuses to cut the woman. She’s better than that.”
Archer’s use of the word “cut” might have been ironic, but what a relief knowing he would be there. “Would you care to accompany Mama and myself as well?”
He regarded her with a sly smile. “My dear, Lady Rose. Do you plan to use me to make my brother jealous?”
“Of course not!” And she was honest to a point. “I wish to use your knowledge of eligible beaux and have you buoy my spirits. If that happens to annoy your brother, then so much the better.”
He laughed again. This time Grey scowled at the pair of them. Rose smiled and waved.
Archer tucked her hand around his arm and guided her toward the chairs where the others sat enjoying the day, the table before them laden with sandwiches, cakes, scones, and all kinds of preserves, cream, and biscuits. A large pot of tea sat in the center.
“What are you grinning at?” Grey demanded as they approached.
Archer gave his brother an easy smile, not the least bit intimidated. “Lady Rose has just accepted my invitation for both she and her dear mama to accompany us to the Devane musicale next week.”
Grey stiffened. It was the slightest movement, like a blade of grass fighting the breeze, but Rose noticed. She’d wager Archer did too.
“How nice,” he replied civilly, but Rose mentally winced at the coolness of his tone. He turned to his mother. “I’m parched. Mama, will you pour?”
And he didn’t look at her again.
”
”
Kathryn Smith (When Seducing a Duke (Victorian Soap Opera, #1))
“
More than anything, we have lost the cultural customs and traditions that bring extended families together, linking adults and children in caring relationships, that give the adult friends of parents a place in their children's lives. It is the role of culture to cultivate connections between the dependent and the dependable and to prevent attachment voids from occurring. Among the many reasons that culture is failing us, two bear mentioning. The first is the jarringly rapid rate of change in twentieth-century industrial societies. It requires time to develop customs and traditions that serve attachment needs, hundreds of years to create a working culture that serves a particular social and geographical environment. Our society has been changing much too rapidly for culture to evolve accordingly.
There is now more change in a decade than previously in a century. When circumstances change more quickly than our culture can adapt to, customs and traditions disintegrate. It is not surprising that today's culture is failing its traditional function of supporting adult-child attachments. Part of the rapid change has been the electronic transmission of culture, allowing commercially blended and packaged culture to be broadcast into our homes and into the very minds of our children. Instant culture has replaced what used to be passed down through custom and tradition and from one generation to another.
“Almost every day I find myself fighting the bubble-gum culture my children are exposed to,” said a frustrated father interviewed for this book. Not only is the content often alien to the culture of the parents but the process of transmission has taken grandparents out of the loop and made them seem sadly out of touch. Games, too, have become electronic. They have always been an instrument of culture to connect people to people, especially children to adults. Now games have become a solitary activity, watched in parallel on television sports-casts or engaged in in isolation on the computer.
The most significant change in recent times has been the technology of communication — first the phone and then the Internet through e-mail and instant messaging. We are enamored of communication technology without being aware that one of its primary functions is to facilitate attachments. We have unwittingly put it into the hands of children who, of course, are using it to connect with their peers. Because of their strong attachment needs, the contact is highly addictive, often becoming a major preoccupation. Our culture has not been able to evolve the customs and traditions to contain this development, and so again we are all left to our own devices.
This wonderful new technology would be a powerfully positive instrument if used to facilitate child-adult connections — as it does, for example, when it enables easy communication between students living away from home, and their parents. Left unchecked, it promotes peer orientation.
”
”
Gabor Maté (Hold On to Your Kids: Why Parents Need to Matter More Than Peers)
“
FAT-BURNING BREAKFAST MENUS Fat-Burning Breakfast 1 HEARTY OMELET 2 whole eggs, or 1 egg with 2 egg whites 1 ounce shredded cheese 1/4 cup chopped tomatoes and onions Cook in 1 tablespoon olive oil Carb options: 1 slice whole-wheat toast or English muffin General options: Replace chopped tomatoes and onions with 1 grilled tomato Replace chopped tomatoes and onions with 1/2 avocado Replace cheese with 1 slice ham or 1 sausage Replace cheese with 1 tablespoon butter for toast or English muffin Fat-Burning Breakfast 2 *SALMON BREAKFAST SOUFFLÉ Carb options: 1/2 cup berries or apple slices, or 1/2 cup oatmeal, or 1/2 cup high-fiber cereal Fat-Burning Breakfast 3 OMEGA-3 FISH BREAKFAST 4–6 ounces fish (cod, salmon, tuna, trout, or tilapia), grilled, baked, or sautéed 1 tablespoon olive oil 1 cup fresh vegetables (such as mushrooms, broccoli, bell peppers, or onions) 1 cup whole-fat or 2% cottage cheese Carb options: 1 apple or 1 cup cantaloupe slices, or 1/2 cup rice Fat-Burning Breakfast 4 GREEK YOGURT DELIGHT 1 cup whole-fat or 2% Greek yogurt, topped with cinnamon and 1/4 cup raw, unsalted nuts (almonds, walnuts, cashews, macadamias, or pecans) Carb options: 1/2 cup fresh berries (blueberries, raspberries, blackberries, strawberries) or 1/2 cup cooked steel-cut or 5-minute oatmeal Fat-Burning Breakfast 5 VEGGIE-EGG SCRAMBLE 2 eggs with 1 tablespoon butter or olive oil, scrambled with tomato, zucchini, onion, and green pepper Carb options: 1 slice whole-wheat toast or 1/2 cup fresh berries (blueberries, raspberries, blackberries, strawberries) General options: Choose other vegetables, such as mushrooms, spinach, or kale Add 1 tablespoon butter for toast Fat-Burning Breakfast 6 TRADITIONAL EGGS 2 eggs scrambled or pan-fried in 1 tablespoon olive oil 1 slice lean deli ham or Canadian bacon 1/2 sliced avocado Carb options: 1 slice whole-wheat toast, 1/2 English muffin, 1/2 cup cooked quinoa, or 1/2 cup long-grain brown rice General options: Replace avocado with sliced tomatoes Replace avocado with roasted sweet potato Add 1 tablespoon butter for toast or English muffin Fat-Burning Breakfast 7 *STEVE’S EASY EGG WHITE SOUFFLÉ 5 roasted asparagus spears 1/2 sliced tomato Carb options: 1 slice toast or 1/2 English muffin
”
”
Mike Berland (Fat-Burning Machine: The 12-Week Diet)
“
Such racist theories, prominent and respectable for many decades, have become anathema among scientists and politicians alike. People continue to conduct a heroic struggle against racism without noticing that the battlefront has shifted, and that the place of racism in imperial ideology has now been replaced by ‘culturism’. There is no such word, but it’s about time we coined it. Among today’s elites, assertions about the contrasting merits of diverse human groups are almost always couched in terms of historical differences between cultures rather than biological differences between races. We no longer say, ‘It’s in their blood.’ We say, ‘It’s in their culture.’ Thus European right-wing parties which oppose Muslim immigration usually take care to avoid racial terminology. Marine le Pen’s speechwriters would have been shown the door on the spot had they suggested that the leader of France’s Front National party go on television to declare that, ‘We don’t want those inferior Semites to dilute our Aryan blood and spoil our Aryan civilisation.’ Instead, the French Front National, the Dutch Party for Freedom, the Alliance for the Future of Austria and their like tend to argue that Western culture, as it has evolved in Europe, is characterised by democratic values, tolerance and gender equality, whereas Muslim culture, which evolved in the Middle East, is characterised by hierarchical politics, fanaticism and misogyny. Since the two cultures are so different, and since many Muslim immigrants are unwilling (and perhaps unable) to adopt Western values, they should not be allowed to enter, lest they foment internal conflicts and corrode European democracy and liberalism. Such culturist arguments are fed by scientific studies in the humanities and social sciences that highlight the so-called clash of civilisations and the fundamental differences between different cultures. Not all historians and anthropologists accept these theories or support their political usages. But whereas biologists today have an easy time disavowing racism, simply explaining that the biological differences between present-day human populations are trivial, it is harder for historians and anthropologists to disavow culturism. After all, if the differences between human cultures are trivial, why should we pay historians and anthropologists to study them?
”
”
Yuval Noah Harari (Sapiens: A Brief History of Humankind)
“
As you are all aware, in the course of life we experience many kinds of pain. Pains of the body and pains of the heart. I know I have experienced pain in many different forms, and I'm sure you have too. In most cases, though, I'm sure you've found it very difficult to convey the truth of that pain to another person: to explain it in words. People say that only they themselves can understand the pain they are feeling. But is it true? I for one do not believe that it is. If, before our eyes, we see someone who is truly suffering, we do sometimes feel his suffering and pain as our own. This is the power of empathy. Am I making myself clear?''
He broke off and looked around the room once again.
''The reason that people sing songs for other people is because they want to have the power to arouse empathy, to break free of the narrow shell of the self and share their pain and joy with others. This is not an easy thing to do, of course. And so tonight, as a kind of experiment, I want you to experience a simpler, more physical kind of empathy. Lights please.''
Everyone in the place was hushed now, all eyes fixed on stage. Amid the silence, the man stared off into space, as if to insert a pause or to reach a state of mental concentration. Then, without a word, he held his hand over the lighted candle. Little by little, he brought the palm closer and closer to the flame. Someone in the audience made a sound like a sigh or a moan. You could see the tip of the flame burning the man's palm. You could almost hear the sizzle of the flesh. A woman let out a hard little scream. Everyone else just watched in frozen horror. The man endured the pain, his face distorted in agony. What the hell was this? Why did he have to do such a stupid, senseless thing? I felt my mouth going dry. After five or six seconds of this, he slowly removed his hand from the flame and set the dish with the candle in it on the floor. Then he clasped his hands together, the right and left palms pressed against each other.
''As you have seen tonight, ladies and gentleman, pain can actually burn a person's flesh,'' said the man. His voice sounded exactly as it had earlier: quiet, steady, cool. No trace of suffering remained on his face. Indeed, it had been replaced by a faint smile. ''And the pain that must have been there, you have been able to feel as if it were your own. That is the power of empathy.
”
”
Haruki Murakami (The Wind-Up Bird Chronicle)
“
But so far, we have only discussed applying quantum mechanics to the matter that moves within the gravity fields of Einstein’s theory. We have not discussed a much more difficult question: applying quantum mechanics to gravity itself in the form of gravitons. And this is where we encounter the biggest question of all: finding a quantum theory of gravity, which has frustrated the world’s great physicists for decades. So let us review what we have learned so far. We recall that when we apply the quantum theory to light, we introduce the photon, a particle of light. As this photon moves, it is surrounded by electric and magnetic fields that oscillate and permeate space and obey Maxwell’s equations. This is the reason why light has both particle-like and wavelike properties. The power of Maxwell’s equations lies in their symmetries—that is, the ability to turn electric and magnetic fields into each other. When the photon bumps into electrons, the equation that describes this interaction yields results that are infinite. However, using the bag of tricks devised by Feynman, Schwinger, Tomonaga, and many others, we are able to hide all the infinities. The resulting theory is called QED. Next, we applied this method to the nuclear force. We replaced the original Maxwell field with the Yang-Mills field, and replaced the electron with a series of quarks, neutrinos, etc. Then we introduced a new bag of tricks devised by ’t Hooft and his colleagues to eliminate all the infinities once again. So three of the four forces of the universe could now be unified into a single theory, the Standard Model. The resulting theory was not very pretty, since it was created by cobbling together the symmetries of the strong, weak, and electromagnetic forces, but it worked. But when we apply this tried-and-true method to gravity, we have problems. In theory, a particle of gravity should be called the graviton. Similar to the photon, it is a point particle, and as it moves at the speed of light, it is surrounded by waves of gravity that obey Einstein’s equations. So far, so good. The problem occurs when the graviton bumps into other gravitons and also atoms. The resulting collision creates infinite answers. When one tries to apply the bag of tricks painfully formulated over the last seventy years, we find that they all fail. The greatest minds of the century have tried to solve this problem, but no one has been successful. Clearly, an entirely new approach must be used, since all the easy ideas have been investigated and discarded. We need something truly fresh and original. And that leads us to perhaps the most controversial theory in physics, string theory, which might just be crazy enough to be the theory of everything.
”
”
Michio Kaku (The God Equation: The Quest for a Theory of Everything)