“
The type of person you are is usually reflected in your business. To improve your business, first improve yourself.
”
”
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
“
God knows far more about living a life of joy and blessings than we do.
”
”
Randy Loubier (Slow Brewing Tea (Slow Brewing Tea Series))
“
The writer's curse is that even in solitude, no matter its duration, he never grows lonely or bored.
”
”
Criss Jami (Killosophy)
“
The problem that we have with a victim mentality is that we forget to see the blessings of the day. Because of this, our spirit is poisoned instead of nourished.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
If you can't prove your freedom in the nanosecond before you spilled rage out of your lips, you have proven your bondage.
”
”
Randy Loubier (Slow Brewing Tea (Slow Brewing Tea Series))
“
Believing doesn't make God real. Unbelief doesn't make Him disappear. Your opinion doesn’t change reality.
”
”
Randy Loubier (Slow Brewing Tea (Slow Brewing Tea Series))
“
If you are offended by a belief that says you can’t have your own definition of God, be alarmed at yourself! The implications are humbling, if not embarrassing.
”
”
Randy Loubier
“
I considered myself a Christian. But looking back on it, I guess I was more of a Kluggist. I was klugging my own spirituality. It was years before I would find out how dangerous that was.
”
”
Randy Loubier (Slow Brewing Tea (Slow Brewing Tea Series))
“
It is an historical fact that you and I have a problem doing the right thing, for others and for ourselves. Yet, we deny it fiercely or wallow in shame, neither of which God wants for us.
”
”
Randy Loubier (Slow Brewing Tea (Slow Brewing Tea Series))
“
Travel does not exist without home....If we never return to the place we started, we would just be wandering, lost. Home is a reflecting surface, a place to measure our growth and enrich us after being infused with the outside world.
”
”
Josh Gates (Destination Truth: Memoirs of a Monster Hunter)
“
Just as dust of a gentle breeze, quiet ascends of fallen leaves, upward to the skies. Still, we rise.
”
”
Sherman Kennon (Whisk Of Dust: Too Unseen Distance)
“
When it comes to meditation, one minute is better than zero. Something is an improvement from nothing.
”
”
Milan Kordestani (I'm Just Saying: A Guide to Maintaining Civil Discourse in an Increasingly Divided World)
“
Though civil discourse may be especially challenging to facilitate during fractured times, the process itself has stood the test of time for centuries.
”
”
Milan Kordestani (I'm Just Saying: A Guide to Maintaining Civil Discourse in an Increasingly Divided World)
“
COMING FORTH INTO THE LIGHT
I was born the day
I thought:
What is?
What was?
And
What if?
I was transformed the day
My ego shattered,
And all the superficial, material
Things that mattered
To me before,
Suddenly ceased
To matter.
I really came into being
The day I no longer cared about
What the world thought of me,
Only on my thoughts for
Changing the world.
”
”
Suzy Kassem (Rise Up and Salute the Sun: The Writings of Suzy Kassem)
“
Blessed are those with cracks in their broken heart because that is how the light gets in.
”
”
Shannon L. Alder
“
It’s incredible to reflect on how much knowledge and growth power is contained in seeds.
”
”
Charles Dowding
“
Life has always seemed to me like a plant that lives on its rhizome. Its true life is invisible, hidden in the rhizome. The part that appears above ground lasts only a single summer. Then it withers away—an ephemeral apparition. When we think of the unending growth and decay of life and civilizations, we cannot escape the impression of absolute nullity. Yet I have never lost a sense of something that lives and endures underneath the eternal flux. What we see is the blossom, which passes. The rhizome remains.
”
”
C.G. Jung (Memories, Dreams, Reflections)
“
Diversity of character is due to the unequal time given to values. Only through each other will we see the importance of the qualities we lack and our unfinished soul's potential.
”
”
Shannon L. Alder
“
The power of resistance is to set an example: not necessarily to change the person with whom you disagree, but to empower the one who is watching and whose growth is not yet completed, whose path is not at all clear, whose direction is still very much up in the proverbial air.
”
”
Tim Wise (White Like Me: Reflections on Race from a Privileged Son)
“
Words are also spoken in silence. The echo of feelings mixed with the vibration and frequency of thoughts in your mind are perceived telepathically by others, no matter the distance.
”
”
Raz Mihal (Just Love Her)
“
A language is an exact reflection of the character and growth of its speakers.
”
”
Mahatma Gandhi
“
I once spoke to someone who had survived the genocide in Rwanda, and she said to me that there was now nobody left on the face of the earth, either friend or relative, who knew who she was. No one who remembered her girlhood and her early mischief and family lore; no sibling or boon companion who could tease her about that first romance; no lover or pal with whom to reminisce. All her birthdays, exam results, illnesses, friendships, kinships—gone. She went on living, but with a tabula rasa as her diary and calendar and notebook. I think of this every time I hear of the callow ambition to 'make a new start' or to be 'born again': Do those who talk this way truly wish for the slate to be wiped? Genocide means not just mass killing, to the level of extermination, but mass obliteration to the verge of extinction. You wish to have one more reflection on what it is to have been made the object of a 'clean' sweep? Try Vladimir Nabokov's microcosmic miniature story 'Signs and Symbols,' which is about angst and misery in general but also succeeds in placing it in what might be termed a starkly individual perspective. The album of the distraught family contains a faded study of Aunt Rosa, a fussy, angular, wild-eyed old lady, who had lived in a tremulous world of bad news, bankruptcies, train accidents, cancerous growths—until the Germans put her to death, together with all the people she had worried about.
”
”
Christopher Hitchens (Hitch 22: A Memoir)
“
A man can’t be always defending the truth; there must be a time to feed on it.
”
”
C.S. Lewis (Reflections on the Psalms)
“
People who have had little self-reflection live life in a huge reality blind-spot.
”
”
Bryant McGill (Simple Reminders: Inspiration for Living Your Best Life)
“
Nietzsche was the one who did the job for me. At a certain moment in his life,the idea came to him of what he called 'the love of your fate.' Whatever your fate is, whatever the hell happens, you say, 'This is what I need.' It may look like a wreck, but go at it as though it were an opportunity, a challenge. If you bring love to that moment--not discouragement--you will find the strength is there. Any disaster you can survive is an improvement in your character, your stature, and your life. What a privilege! This is when the spontaneity of your own nature will have a chance to flow.
Then, when looking back at your life, you will see that the moments which seemed to be great failures followed by wreckage were the incidents that shaped the life you have now. You’ll see that this is really true. Nothing can happen to you that is not positive. Even though it looks and feels at the moment like a negative crisis, it is not. The crisis throws you back, and when you are required to exhibit strength, it comes.
”
”
Joseph Campbell (A Joseph Campbell Companion: Reflections on the Art of Living)
“
They seemed no closer to the tops of the peaks that rose before them. It was only by looking back, to the forest far below, that she knew they'd climbed.
”
”
Kristin Cashore (Graceling (Graceling Realm, #1))
“
Most often people seek in life occasions for persisting in their opinions rather than for educating themselves.
”
”
André Gide (Pretexts;: Reflections on literature and morality (Essay index reprint series))
“
There is no growth without real feeling. Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to nurture their own lost child.
”
”
Marion Woodman (Coming Home to Myself: Reflections for Nurturing a Woman's Body and Soul (Daily Reflections for a Woman's Body and Soul))
“
Self-transformation commences with a period of self-questioning. Questions lead to more questions, bewilderment leads to new discoveries, and growing personal awareness leads to transformation in how a person lives. Purposeful modification of the self only commences with revising our mind’s internal functions. Revamped internal functions eventually alter how we view our external environment.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Taking time to rest, renew, and refresh yourself isn’t wasted time. Recharge. Choose what energizes you.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
The people we are in relationship with
are always a mirror, reflecting our own beliefs,
and simultaneously we are mirrors, reflecting their beliefs.
So... relationship is one of the most powerful tools for growth....
If we look honestly at our relationships,
we can see so much about how we have created them.
”
”
Shakti Gawain
“
He who does not see the light in others does not see the light in himself.
”
”
Doreen DeVore
“
Tears turned into colors before being wept,
An innocent rain in wild growth,
Speaking a language
That you'll understand someday, late.
”
”
Monica Laura Rapeanu (The Void That Reflects Your Beauty)
“
We are the product of our past. We start each day where we left off the day before. Changing the way we dress, where we work and live, or even changing a name does not alter our basic constitution. Transformation of the self requires a radical alteration in the way that we perceive the world and derive meaning.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Rin slept inside the oak’s thought. Its own memories of weather and growth continued to hum, and like a pond, its stillness reflected back herself.
”
”
Shannon Hale (Forest Born (The Books of Bayern, #4))
“
There is beauty all around us,
and the light finds us when we realize,
we are all part of that beauty and worth the cherishing.
If we despise any, we journey to despise ourselves.
See all as beautiful, even if they choose to see themselves through you, as being less than so.
We have the power to see for each, and be the reflection of what they may yet see.
”
”
Tom Althouse
“
Time passes, people move. Like a river's flow, it never ends. A childish mind will turn to noble ambition. Young love will become deep affection. The clear water's surface reflects growth. Now listen to the Serenade of water to reflect upon yourself.
”
”
Sheik
“
Love is being able to view a situation without adding duality to it.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
Nothing so promotes the growth of consciousness as [the] inner confrontation of opposites.
”
”
C.G. Jung (Memories, Dreams, Reflections)
“
In the history of the world many souls have been, are, and will be, and with a little reflection this is marvelous and not depressing. Many jerks are made gloomy about it, for they think quantity buries them alive. That's just crazy. Numbers are very dangerous, but the main thing about them is that they humble your pride. And that's good.
”
”
Saul Bellow (Henderson the Rain King)
“
Have you heard of the most evil things done by people in their lifetime? They have coveted men's wives, killed hundreds of Christians and sold their best friend's life away for just a few coins. Isn't it interesting that they were God's chosen in the bible? ---Saul, Judas & King David
”
”
Shannon L. Alder
“
Rest when you’re tired. Take a break when life stales. Take time to recharge your battery. Energy isn’t something you have—it’s something you are. To give and give and give, to put out without taking in, depletes your battery. It drains you, runs you down.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
Our love is sharpened by the stone of our challenges and strengthened by the struggles of our growth.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
We are human, and, being human, we are imperfect creatures. Through the process of injury, self-examination, and amends, we grow. We all grow.
”
”
Shellen Lubin
“
Don't waste today by talking about yesterday until it's finally tomorrow.
”
”
Tim Fargo
“
Failure, they say, is a growth experience; you learn from failure. I wish that were true. It seems to me the main thing you learn from failure is that it's entirely possible you will have another failure.
”
”
Nora Ephron (I Remember Nothing: and Other Reflections)
“
Pick up a pinecone and count the spiral rows of scales. You may find eight spirals winding up to the left and 13 spirals winding up to the right, or 13 left and 21 right spirals, or other pairs of numbers. The striking fact is that these pairs of numbers are adjacent numbers in the famous Fibonacci series: 1, 1, 2, 3, 5, 8, 13, 21... Here, each term is the sum of the previous two terms. The phenomenon is well known and called phyllotaxis. Many are the efforts of biologists to understand why pinecones, sunflowers, and many other plants exhibit this remarkable pattern. Organisms do the strangest things, but all these odd things need not reflect selection or historical accident. Some of the best efforts to understand phyllotaxis appeal to a form of self-organization. Paul Green, at Stanford, has argued persuasively that the Fibonacci series is just what one would expects as the simplest self-repeating pattern that can be generated by the particular growth processes in the growing tips of the tissues that form sunflowers, pinecones, and so forth. Like a snowflake and its sixfold symmetry, the pinecone and its phyllotaxis may be part of order for free
”
”
Stuart A. Kauffman (At Home in the Universe: The Search for the Laws of Self-Organization and Complexity)
“
Map Your Own Journey Go on your own journey. Don’t let others hold you back; don’t hold them back. Don’t judge their journey, and don’t let them judge yours. All persons are free to have the experiences their souls lead them to.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
The ego might resist change until a person’s level of discomfort becomes unbearable. A person can employ logic to overcome the ego’s defense mechanism and intentionally integrate needed revisions in a person’s obsolete or ineffective beliefs and behavior patterns. The subtle sense that something is amiss in a person’s life can lead to a gradual or quick alteration in a person’s conscious thoughts and outlook on life. Resisting change can prolong unhappiness whereas implementing change can establish internal harmony and instate joy in a person’s life.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Your reality is a reflection of yourself
”
”
Avis J. Williams
“
Stay conscious of who you travel with on this journey. See who you’re attracted to and notice who is attracted to you. See how much better you feel when you surround yourself with the energy of love.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
Happiness gives you the freedom to enhance your ability to achieve success. Your choices in life are a direct reflection of your level of happiness. It's the sunshine for your soul that you need in order to grow
”
”
Amaka Imani Nkosazana (Sweet Destiny)
“
In my quietest hours, I debate, deduce, and decide—who I am versus who I'm meant to be.
”
”
Aura Biru
“
Create an environment that is conducive to your emotional and personal growth. Surround yourself with caring and positive people who support you, and reflect who you want to be.
”
”
Steve Maraboli
“
Our language is the reflection of ourselves. A language is an exact reflection of the character and growth of its speakers.
”
”
César Chávez
“
Inevitably, if we are to grow and change as adults, we must gradually learn to confront the challenges, paradoxes, problems and painful reality of an insecure world.
”
”
James P. Krehbiel (Stepping Out of the Bubble: Reflections on the Pilgrimage of Counseling Therapy)
“
The essence of all growth is a willingness to make a change for the better and then an unremitting willingness to shoulder whatever responsibility this entails.
”
”
Alcoholics Anonymous (Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members)
“
Look outside and you will see yourself. Look inside and you will find yourself.
”
”
Andrew Daniel
“
Your life plays out as a reflection of your genetic makeup and potentiality as expressed through your environment and choices. Love yourself enough to create an environment in your life that is conducive to the nourishment of your personal growth. Allow yourself to let go of the people, thoughts, and situations that poison your well-being. Cultivate a vibrant surrounding and commit yourself to making choices that will help you release the greatest expression of your unique beauty and purpose.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
Travel does not exist without home. They are inseparably married. If we never return to the place we started, we would just be wandering, lost. Home is a reflecting surface, a place to measure our growth and enrich us after being infused with the outside world. More than anything, though, it's a safe haven.
”
”
Josh Gates
“
Tact by its nature entails staying mum, prudently electing to forgo urging other people to pursue an alternative course of action. Creation of silent spaces in our own life and equitable distribution of periods of respite that allow for periods of equable inner reflection is necessary to spur personal growth. It is equally important to honor other people’s intrinsic need for periods of introspection, uninterrupted by unsolicited advice
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
Some days I like to wander to old and warn our places, forests ripped apart by man and streams that carry stagnant water where it use to flow. There is a sense of clarity in these places, a reflection of who I am or atleast who I have been. Broken, yet still incredibly beautiful.
”
”
Nikki Rowe
“
I hope that you will be faced with difficult choices and decisions, trials that won’t undo you, but that will drive you toward reflection and understanding. Trust that your fears will sometimes tell you about your desires. You will see that you can survive the terror that comes with growth and change, with vulnerability and risk.
”
”
Donald Antrim
“
The work that I do on myself may not be evident in my daily exchanges, but little by little, if I continue, I hope that my actions will reflect my changing mindset, and next time, I promise myself, I'll do things differently. Getting on top of my shortcomings is not immediate; it's endless.
”
”
Kate Tempest (On Connection)
“
Herein lies the beauty of the flaw: that a shortcoming is a spiritual sign that says "Look! There is a perfect opportunity right here to grow and become better!" But instead of seeing those signs, people instead look and see something that is no longer worthy. Whether it be about themselves or about others. And so we have it that there are a great number of individuals who are missing out on great chances to improve themselves and to also believe in others.
”
”
C. JoyBell C.
“
Stop picking on yourself, worrying if you’re good enough, wondering what people will see if you let them see your heart. This is what they’ll see: that you are a lovable and delightful soul, a beautiful child of God.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
I firmly believe that regret is one of our most powerful emotional reminders that reflection, change, and growth are necessary. In our research, regret emerged as a function of empathy. And, when used constructively, it’s a call to courage and a path toward wisdom.
”
”
Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
“
This is what you do when you journal. You are recording God’s grand, epoch-spanning redemptive story as it unfolds in your limited, temporal sphere of existence here on earth. Your journal has the potential to record the continuation of the Holy Spirit’s work in our world!
”
”
Adam L. Feldman (Journaling: Catalyzing Spiritual Growth Through Reflection)
“
Healing occurs in the present, not the past. We're not held back by the love we didn't receive in the past, but by the love we'e not giving in the present. There's a lot of talk today about people growing up in dysfunctional homes, but who didn't grow up in a dysfunctional home? This world is a dysfunction. However, there's nothing we've been through or seen or done that cannot be used to make our lives more valuable now. We can grow from any experience, and we can transcend any experience.
”
”
Marianne Williamson (A Return to Love: Reflections on the Principles of "A Course in Miracles")
“
She had something Adam didn't. Curiosity. First step to growth -- and if it wasn't for Eve's Adam would still be sitting by the side of the pool picking his nose and scratching his scalp, bamboozled by his own reflection. Off in her part of Eden, Eve hadn't bothered naming the animals. On the other hand she'd discovered how to milk some of them and how best to eat the eggs of others. She'd decided she wasn't overly keen on torrential rain and had built a shelter from bamboo and banana leaves, into which she'd retire when the heavens opened, having set out coconut shells to catch the rainwater with a view to saving herself the schlep down to the spring every time she wanted a drink. The only thing you won't be surprised to hear about is that she'd already domesticated a cat and called it Misty.
”
”
Glen Duncan (I, Lucifer)
“
Life presents innumerable possibilities for love, friendship, compassion, and self-fulfillment, but we must be willing to give in order to receive. Persistence, sacrifice, a quest for knowledge, along with acquaintance with our true self is essential in order to achieve our dreams. Panic, fear, worry, doubt, anger, and a negative attitude are the biggest impediments to self-realization. The most important battle we undertake in life is not with other people; rather it takes place in the human mind.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
The mirror tosses back a version of me as if it has been whirled through a cosmic blender, morphing into shapes that don't quite stick. It's not only a reflection staring back but a whole gallery of emotions, imprisoned into a perpetual loop —hope flickers, despair looms, joy bursts, and pain shadows. They all merge into faces I swear I've known and echoes of a past I carry, recklessly pieced together in a spectacle of what it means to be achingly, beautifully human.
”
”
Aura Biru (We Are Everyone)
“
Children not loved for who they are do not learn how to love themselves. Their growth is an exercise in pleasing others, not in expanding through experience. As adults, they must learn to nurture their own lost child. There's personal anger, but underneath there's often universal rage; And when we are possessed, God help the man who's on the end of that. Deep rage is not about the man; Deep rage is this: Nobody ever saw me. Nobody ever heard me. As long as I can remember, I've had to perform. When I tried to be myself, I was told, That's not what you think, that's not what you ought to do. So, just like my mother and her mother, I put on a false face. My life became a lie. That's deep rage. We have lived our lives behind a mask. Sooner or later —if we are lucky— the mask will be smashed. What a relief to be human instead of the god or goddess my parents imagined me to be or I imagined them.
”
”
Marion Woodman (Coming Home to Myself: Reflections for Nurturing a Woman's Body & Soul (Daily Reflections for a Woman's Body and Soul))
“
I speak a bit about physics in this book. I do so in order to see if I can convince you, as I have been convinced, that what we call common sense, our shared “knowledge” of the world we live in, is not a good indication of how the world actually works, let alone what it actually is.
”
”
Larry Gottlieb (Hoodwinked: Uncovering Our Fundamental Superstitions)
“
Or some people may yearn for riches, not for money’s sake but in order to send their children to college or provide themselves with the freedom and time for study and reflection which are necessary for their own spiritual growth. It is not power or money that such people love; it is humanity.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
Every day I stand at turning points. My thoughts and actions can propel me toward growth or turn me down the road to old habits and to booze. Sometimes turning points are beginnings, as when I decide to start praising, instead of condemning someone. Or when I begin to ask for help instead of going it alone. At other times turning points are endings, such as when I see clearly the need to stop festering resentments or crippling self-seeking. Many shortcomings tempt me daily; therefore, I also have daily opportunities to become aware of them. In one form or another, many of my character defects appear daily: self-condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. Attempting half measures to eliminate these defects merely paralyzes my efforts to change. It is only when I ask God for help, with complete abandon, that I become willing—and able—to change.
”
”
Alcoholics Anonymous (Daily Reflections: A Book of Reflections by A.A. Members for A.A. Members)
“
Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the transcendent ecstasy followed by the crash. It is because you have yet to develop a foundation of peace for yourself that acts as an unmovable anchor in your life. Establish this peace in your life and you will experience a whole new reality of the world that flows with you in every way possible, rather than against you.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
“
By surrounding yourself with people who are positive, caring, intelligent, loving, and open-minded, you create a personal environment that is conducive to your emotional and personal growth. By surrounding yourself with the opposite, you create a personal environment that is conducive to the opposite. Choose accordingly.
”
”
Steve Maraboli (Unapologetically You: Reflections on Life and the Human Experience)
“
Likewise, civilizations have throughout history marched blindly toward disaster, because humans are wired to believe that tomorrow will be much like today — it is unnatural for us to think that this way of life, this present moment, this order of things is not stable and permanent. Across the world today, our actions testify to our belief that we can go on like this forever, burning oil, poisoning the seas, killing off other species, pumping carbon into the air, ignoring the ominous silence of our coal mine canaries in favor of the unending robotic tweets of our new digital imaginarium. Yet the reality of global climate change is going to keep intruding on our fantasies of perpetual growth, permanent innovation and endless energy, just as the reality of mortality shocks our casual faith in permanence.
”
”
Roy Scranton (Learning to Die in the Anthropocene: Reflections on the End of a Civilization)
“
There is some strange sense in which distance and closeness are sisters, the two sides of the one experience. Distance awakens longing; closeness is belonging. Yet they are always in a dynamic interflow with each other. When we fix or locate them definitively, we injure our growth. It is an interesting imaginative exercise to interchange them: to consider what is near as distant and to consider the distant as intimate.
”
”
John O'Donohue (Eternal Echoes: Celtic Reflections on Our Yearning to Belong)
“
Synchronicities are not flukes or random events—they’re intentional reflections of our intuition working with the perfect order of all things in the unseen world. It’s why fish swim upstream, birds fly south, and bears hibernate. Everything in nature intuitively gravitates toward what best serves its growth, and that includes the human race. The only difference is that we have the choice to follow our intuition or not. So if you want your sixth sense to work, stop resisting your vibes, and change the rules you live by instead.
”
”
Sonia Choquette (Trust Your Vibes: Secret Tools for Six-Sensory Living)
“
The Rules For Being Human 1. You will receive a body. You may like it or hate it, but it will be yours for the entire period of this time around. 2. You will learn lessons. You are enrolled in a full-time informal school called Life. Each day in this school you will have the opportunity to learn lessons. You may like the lessons or think them irrelevant and stupid. 3. There are no mistakes, only lessons. Growth is a process of trial and error: Experimentation. The “failed” experiments are as much a part of the process as the experiment that ultimately “works.” 4. A lesson is repeated until learned. A lesson will be presented to you in various forms until you have learned it. When you have learned it, you can then go on to the next lesson. 5. Learning lessons does not end. There is no part of life that does not contain its lessons. If you are alive, there are lessons to be learned. 6. “There” is no better than “here.” When your “there” has become a “here,” you will simply obtain another “there” that will again look better than “here.” 7. Others are merely mirrors of you. You cannot love or hate something about another person unless it reflects something you love or hate about yourself. 8. What you make of your life is up to you. You have all the tools and resources you need. What you do with them is up to you. The choice is yours. 9. Your answers lie inside you. The answers to Life’s questions lie inside you. All you need to do is look, listen and trust. 10. You will forget all this. Chérie Carter-Scott
”
”
Jack Canfield (Chicken Soup for the Soul: Stories to Open the Heart and Rekindle the Spirit)
“
If our goal is perfection rather than growth, it is unlikely that we are willing to go back, because it requires a level of self-empathy—the ability to look at our own actions with understanding and compassion; to understand our experiences in the context in which they happened and to do all this without judgment. I call this ability to reflect on our own actions with empathy “grounding.
”
”
Brené Brown (I Thought It Was Just Me: Women Reclaiming Power and Courage in a Culture of Shame)
“
Talking to oneself is a recognized means to learn, in fact, self-speak may be the seed concept behind human consciousness. Private conversation that we hold with ourselves might represent the preeminent means to provoke the speaker into thinking (a form of cognitive auto-stimulation), modify behavior, and perhaps even amend the functional architecture of the plastic human brain. Writing out our private talks with oneself enables a person to “see” what they think, a process that invites reflection, ongoing thoughtful discourse with the self, and refinement of our thinking patterns and beliefs. Internal sotto voice conversations with our private-self provide several advantages, but most people find it difficult to maintain self-speak for an extended period. Internal dialogue must compete with external distractions. Writing allows a person to resume a personal dialogue where they left off before interrupted by outside stimuli. A written disquisition also provides a permanent record that a person can examine, amend, supplement, update, or reject.
”
”
Kilroy J. Oldster (Dead Toad Scrolls)
“
I have suggested that we can choose to regard the world as an interpretation of information provided by our senses, as opposed to a durable, external entity that will outlast us. If you’re focusing upon a description of the world, and you know it’s only a description, you can experiment with changing that description. This new view offers us a powerful choice of how to look at our lives.
”
”
Larry Gottlieb (Hoodwinked: Uncovering Our Fundamental Superstitions)
“
For a time, the word Weltpolitik seemed to capture the mood of the German middle classes and the national-minded quality press. The word resonated because it bundled together so many contemporary aspirations. Weltpolitik meant the quest to expand foreign markets (at a time of declining export growth); it meant escaping from the constraints of the continental alliance system to operate on a broader world arena. It expressed the appetite for genuinely national projects that would help knit together the disparate regions of the German Empire and reflected the almost universal conviction that Germany, a late arrival at the imperial feast, would have to play catch-up if it wished to earn the respect of the other great powers. Yet, while it connoted all these things, Weltpolitik never acquired a stable or precise meaning. Even Bernhard von Bulow, widely credited with establishing Weltpolitik as the guiding principle of German foreign policy, never produced a definitive account of what it was. His contradictory utterances on the subject suggest that it was little more than the old policy of the "free hand" with a larger navy and more menacing mood music. "We are supposed to be pursuing Weltpolitik," the former chief of the General Staff General Alfred von Waldersee noted grumpily in his diary in January 1900. "If only I knew what that was supposed to be.
”
”
Christopher Clark (The Sleepwalkers: How Europe Went to War in 1914)
“
Sometime the witch hunting takes on atrocious dimensions — the Nazi persecution of Jews, the Salem witch trials, the Ku Klux Klan scapegoating of blacks. Notice, however, that in all such cases the persecutor hates the persecuted for precisely those traits that the persecutor displays with a glaringly uncivilized fury. At other times, the witch hunt appears in less terrifying proportions—the cold war fear of a "Commie under every bed," for instance. And often, it appears in comic form—the interminable gossip about everybody else that tells you much more about the gossiper than about the object of gossip. But all of these are instances of individuals desperate to prove that their own shadows belong to other people.
Many men and women will launch into tirades about how disgusting homosexuals are. Despite how decent and rational they otherwise try to behave, they find themselves seized with a loathing of any homosexual, and in an emotional outrage will advocate such things as suspending gay civil rights (or worse). But why does such an individual hate homosexuals so passionately? Oddly, he doesn’t hate the homosexual because he is homosexual; he hates him because he sees in the homosexual what he secretly fears he himself might become. He is most uncomfortable with his own natural, unavoidable, but minor homosexual tendencies, and so projects them. He thus comes to hate the homosexual inclinations in other people—but only because he first hates them in himself.
And so, in one form or another, the witch hunt goes. We hate people "because," we say, they are dirty, stupid, perverted, immoral.... They might be exactly what we say they are. Or they might not. That is totally irrelevent, however, because we hate them only if we ourselves unknowingly possess the despised traits ascribed to them. We hate them because they are a constant reminder of aspects of ourselves that we are loathe to admit.
We are starting to see an important indicator of projection. Those items in the environment (people or things) that strongly affect us instead of just informing us are usually our own projections. Items that bother us, upset us, repulse us, or at the other extreme, attract us, compel us, obsess us—these are usually reflections of the shadow. As an old proverb has it,
I looked, and looked, and this I came to see:
That what I thought was you and you,
Was really me and me.
”
”
Ken Wilber (No Boundary: Eastern and Western Approaches to Personal Growth)
“
I was responding to earlier loving messages from my parents, hundreds of them, which said, “You are a beautiful and beloved individual. It is good to be you. We will love you no matter what you do, as long as you are you.” Without that security of my parents’ love reflected in my own self-love, I would have chosen the known instead of the unknown and continued to follow my parents’ preferred pattern at the extreme cost of my self’s basic uniqueness. Finally, it is only when one has taken the leap into the unknown of total selfhood, psychological independence and unique individuality that one is free to proceed along still higher paths of spiritual growth and free to manifest love in its greatest dimensions. As long as one marries, enters a career or has children to satisfy one’s parents or the expectations of anyone else, including society as a whole, the commitment by its very nature will be a shallow one. As long as one loves one’s children primarily because one is expected to behave in a loving manner toward them, then the parent will be insensitive to the more subtle needs of the children and unable to express love in the more subtle, yet often most important ways. The highest forms of love are inevitably totally free choices and not acts of conformity.
”
”
M. Scott Peck (The Road Less Traveled: A New Psychology of Love, Traditional Values and Spiritual Growth)
“
Don’t wait for the perfect line, just write. Let your thoughts spill onto the page in their raw form, then revise and refine. The editing process is your opportunity to catch human errors, rethink your choices, and decide what to keep, revise, or let go. Make sure your writing clearly communicates your intent. Be mindful of consistency and of the meaning every word brings to your lines. When receiving feedback or suggestions, don’t defend but reflect. You are the ultimate authority on your work, so take the time to thoughtfully consider input before accepting or rejecting it, and refine your piece accordingly. Know your strengths—but more importantly, know your limitations and where improvement is needed. Awareness of your limits is just as vital as recognizing your strengths.
”
”
Suman Pokhrel
“
It’s very simple. As you grow, you learn more. If you stayed at twenty-two, you’d always be as ignorant as you were at twenty-two. Aging is not just decay, you know. It’s growth. It’s more than the negative that you’re going to die, it’s also the positive that you understand you’re going to die, and that you live a better life because of it.” Yes, I said, but if aging were so valuable, why do people always say, “Oh, if I were young again.” You never hear people say, “I wish I were sixty-five.” He smiled. “You know what that reflects? Unsatisfied lives. Unfulfilled lives. Lives that haven’t found meaning. Because if you’ve found meaning in your life, you don’t want to go back. You want to go forward. You want to see more, do more. You can’t wait until sixty-five. “Listen. You should know something. All younger people should know something. If you’re always battling against getting older, you’re always going to be unhappy, because it will happen anyhow.
”
”
Mitch Albom (Tuesdays with Morrie)
“
Imagine All the Possibilities Think of all the possibilities for your life—for love, for work, for growth. Think of all the possibilities for adventure, for fun, and for service. This day, this week, this month, this year abounds with possibilities. Each task you have to do, each problem you encounter and need to solve abounds with possibilities. Your life abounds with possibilities. For a long time, we only saw some of the possibilities life held. We’d look at a situation and see the possibilities for guilt, victimization, sadness, and despair. We’d tell ourselves there was only one choice, or no choice, or that something had to be done in a particular way—the hardest and dreariest way possible. We’d neglect to envision the other options—the choices for joy, for making any event more fun, more pleasant, more enjoyable.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
There is a pleasure in the pathless woods, . . ." ~Lord Byron
So walk with me a little while in the pathless woods and reflect upon the unknown....
...I find myself enchanted by Byron's "pathless woods," and it isn't hard to visualize them: tall, crowding trees, between which you make your way; the scent of earth and foliage and of evergreens. And, looking up, a patch of bright blue sky.... And, unless a leaf fell or a bird sang, there would be silence in the woods except for one's own footsteps which would, I dare say, be hushed also.
In the woods there must be a sense that time has ceased and that for a moment we pause on the edge of some extraordinary discovery, that for the space of a heartbeat we are close to knowledge, on the verge of the solution to all problems, on the threshold of an answer.
Pathless woods, steeped in peace and towering between heaven and earth would, I think, have that answer waiting for us if we were receptive enough to hear it.
...Here in the woods, perhaps we can listen with the heart and with the spirit, and hear the trees speak of growth, and the earth of seeds and silence, and looking up to the sky, hear sunlight singing.
”
”
Faith Baldwin (Evening Star (Thorndike Large Print General Series))
“
Our forefathers were not only brave. I believe they were right. I believe that what they meant was that every man born had equal right to grow from scratch by way of his own power unhindered to the highest expression of himself possible to him. This of course not antagonistic by sympathetic to the growth of all men as brothers. Free emulation not imitation of the "bravest and the best" is to be expected of him. Uncommon he may and will and should become as inspiration to his fellows, not a reflection upon them, not to be resented but accepted--and in this lies the only condition of the common man's survival. So only is he intrinsic to democracy.
Persistently holding quality above quantity only as he attempts to live a superior life of his own, and to whatsoever degree in whatever case he finds it; this is his virtue in a democracy such as ours was designed to be.
Only this sense of proportion affords tranquility of spirit, in itself beauty, in either character of action. Nature is never other than serene even in a thunderstorm. The assumption of the "firm countenance, lips compressed" in denial or resentment is not known to her as it is known to civilization. Such negation by human countenance may be moral (civilization is inclined to morality) but even so not nature. Again exuberance is repose but never excess.
”
”
Frank Lloyd Wright (A Testament)
“
We are, in a certain way, defined as much by our potential as by its expression. There is a great difference between an acorn and a little bit of wood carved into an acorn shape, a difference not always readily apparent to the naked eye. The difference is there even if an acorn never has the opportunity to plant itself and become an oak. Remembering its potential changes the way in which we think of an acorn and react to it. How we value it. If an acorn were conscious, knowing its potential would change the way it might think and feel about itself. The Hindus use the greeting "Namaste" instead of our more noncommittal "Hello." The connotation of this is roughly, whatever your outer appearance, I see and greet the soul in you. There is a wisdom in such ways of relating. Sometimes we can best help other people by remembering that what we believe about them may be reflected back to them in our presence and may affect them in ways we do not fully understand. Perhaps a sense of possibility is communicated by our tone of voice, facial expression, or certain choice of words . . .
Holding and conveying a sense of possibility does not mean making demands or having expectations. It may mean having no expectations, but simply being open to whatever promise the situation may hold and remembering the inability of anyone to know the future. Thoreau said that we must awaken and stay awake not by mechanical means, but by a constant expectation of the dawn. There's no need to demand the dawn, the dawn is simply a matter of time. And patience. And the dawn may look quite different from the story we tell ourselves about it. My experience has shown me the wisdom of remaining open to the possibility of growth in any and all circumstances, without ever knowing what shape that growth may take.
”
”
Rachel Naomi Remen (Kitchen Table Wisdom: Stories that Heal)
“
We don’t open our hearts by being a tower of strength. We don’t open our hearts by glossing over things in our head. We open our hearts by feeling what we feel. We open our hearts by being vulnerable, honest, and gentle. We’ve become so strong, so self-sufficient. I can deal with that, we say. No big deal. I’ll keep moving on. Yet many circumstances we’ve been through, and some we’re going through now, cause break lines in our heart. Some of the fractures are small. Some are big. They really hurt. Maybe certain people in our lives weren’t there for us, aren’t there for us now in a way we’d like them to be. Maybe some deceived us unconsciously or betrayed us deliberately. I can deal with that, we say. I understand. They have their own issues. I forgive… Yes, people do have their own issues. And we do forgive. But now it may be time to learn gentleness, compassion, understanding, and forgiveness for ourselves as well. We don’t open our hearts by ignoring the break lines. We take our hand, knowing it’s held by God, and gently run our fingers across each crack. Yes, it’s there. Yes, I feel it. Yes, I’m ready to heal my heart.
”
”
Melody Beattie (Journey to the Heart: Daily Reflections for Spiritual Growth, Embracing Creativity, and Discovering Your True Purpose)
“
This afternoon, being on Fair Haven Hill, I heard the sound of a saw, and soon after from the Cliff saw two men sawing down a noble pine beneath, about forty rods off. I resolved to watch it till it fell, the last of a dozen or more which were left when the forest was cut and for fifteen years have waved in solitary majesty over the sprout-land. I saw them like beavers or insects gnawing at the trunk of this noble tree, the diminutive manikins with their cross-cut saw which could scarcely span it. It towered up a hundred feet as I afterward found by measurement, one of the tallest probably in the township and straight as an arrow, but slanting a little toward the hillside, its top seen against the frozen river and the hills of Conantum. I watch closely to see when it begins to move. Now the sawers stop, and with an axe open it a little on the side toward which it leans, that it may break the faster. And now their saw goes again. Now surely it is going; it is inclined one quarter of the quadrant, and, breathless, I expect its crashing fall. But no, I was mistaken; it has not moved an inch; it stands at the same angle as at first. It is fifteen minutes yet to its fall. Still its branches wave in the wind, as it were destined to stand for a century, and the wind soughs through its needles as of yore; it is still a forest tree, the most majestic tree that waves over Musketaquid. The silvery sheen of the sunlight is reflected from its needles; it still affords an inaccessible crotch for the squirrel’s nest; not a lichen has forsaken its mast-like stem, its raking mast,—the hill is the hulk. Now, now’s the moment! The manikins at its base are fleeing from their crime. They have dropped the guilty saw and axe. How slowly and majestic it starts! as it were only swayed by a summer breeze, and would return without a sigh to its location in the air. And now it fans the hillside with its fall, and it lies down to its bed in the valley, from which it is never to rise, as softly as a feather, folding its green mantle about it like a warrior, as if, tired of standing, it embraced the earth with silent joy, returning its elements to the dust again. But hark! there you only saw, but did not hear. There now comes up a deafening crash to these rocks , advertising you that even trees do not die without a groan. It rushes to embrace the earth, and mingle its elements with the dust. And now all is still once more and forever, both to eye and ear.
I went down and measured it. It was about four feet in diameter where it was sawed, about one hundred feet long. Before I had reached it the axemen had already divested it of its branches. Its gracefully spreading top was a perfect wreck on the hillside as if it had been made of glass, and the tender cones of one year’s growth upon its summit appealed in vain and too late to the mercy of the chopper. Already he has measured it with his axe, and marked off the mill-logs it will make. And the space it occupied in upper air is vacant for the next two centuries. It is lumber. He has laid waste the air. When the fish hawk in the spring revisits the banks of the Musketaquid, he will circle in vain to find his accustomed perch, and the hen-hawk will mourn for the pines lofty enough to protect her brood. A plant which it has taken two centuries to perfect, rising by slow stages into the heavens, has this afternoon ceased to exist. Its sapling top had expanded to this January thaw as the forerunner of summers to come. Why does not the village bell sound a knell? I hear no knell tolled. I see no procession of mourners in the streets, or the woodland aisles. The squirrel has leaped to another tree; the hawk has circled further off, and has now settled upon a new eyrie, but the woodman is preparing [to] lay his axe at the root of that also.
”
”
Henry David Thoreau (The Journal, 1837-1861)
“
Thus, the person of experience and reflection writes history. Anyone who has not experienced life on a greater and higher level than everyone else will not know how to interpret the greatness and loftiness of the past. The utterance of the past is always an oracular pronouncement. You will understand it only as builders of the future and as people who know about the present. People now explain the extraordinarily deep and far-reaching effect of Delphi by the particular fact that the Delphic priests had precise knowledge about the past. It is appropriate now to understand that only the man who builds the future has a right to judge the past. In order to look ahead, set yourselves an important goal, and at the same time control that voluptuous analytical drive with which you now lay waste the present and render almost impossible all tranquility, all peaceful growth and maturing. Draw around yourself the fence of a large and extensive hope, an optimistic striving. Create in yourselves a picture to which the future is to correspond, and forget the myth that you are epigones. You have enough to plan and to invent when you imagine that future life for yourselves. But in considering history do not ask that she show you the 'How?' and the 'With what?' If, however, you live your life in the history of great men, then you will learn from history the highest command: to become mature and to flee away from that paralyzing and prohibiting upbringing of the age, which sees advantages for itself in not allowing you to become mature, in order to rule and exploit you, the immature. And when you ask after biographies, then do not ask for those with the refrain 'Mr. Soandso and His Age' but for those whose title page must read 'A Fighter Against His Age.' Fill your souls with Plutarch, and dare to believe in yourselves when you have faith in his heroes. With a hundred people raised in such an unmodern way, that is, people who have become mature and familiar with the heroic, one could permanently silence the entire noisy pseudo-education of this age.
”
”
Friedrich Nietzsche (Untimely Meditations)
“
Unhappiness and dissatisfaction with life are common themes in the American culture today.
Folks sometimes mistake my meaning when I say, “You have the freedom of choice and the ability to create your best life”, because they all too often rush to drop everything that is weighing them down. They quit the job, ditch the unhappy marriage, cut out negative friends and family, get out of Dodge, etc. I do not advocate such hastiness; in fact, I believe that rash decision-making leads to more problems further down the road. Another unsatisfying job manifests; another unhappy relationship results. These people want a new environment, yet the same negative energy always seems to occupy it.
This is because transformation is all about the internal shift, not the external. Any blame placed on outside sources for our unhappiness will forever perpetuate that unhappiness. Pointing the finger is giving away your power of choice and the ability to create our best life. We choose: “That person is making me unhappy” vs. “I make myself happy.”
When you are in unhappy times of lack and feelings of separation – great! Sit there and be with it. Find ways to be content with little. Find ways to be happy with your Self. As we reflect on the lives of mystics past and present, it is not the things they possess or the relationships they share that bring them enlightenment – their light is within. The same light can bring us unwavering happiness (joy).
Love, Peace, Joy – these three things all come from within and have an unwavering flame – life source – that is not dependent on the conditions of the outside world. This knowing is the power and wisdom that the mystics teach us that we are all capable of achieving.
When I say, “You have the freedom of choice and the ability to create your best life”, I am not referring to external conditions; I am referring to the choice you have to look inward and discover the ability to transform the lead of the soul into gold.
Transformation is an inner journey of the soul. Why? Because, as we mentioned above, wherever we go, ourselves go with us. Thus, quitting the job, dumping relationships, etc. will not make us happy because we have forgotten the key factor that makes or breaks our happiness: ourselves.
When we find, create, and maintain peace, joy, and love within ourselves, we then gain the ability to embrace the external world with the same emotions, perspective, and vibration. This ability is a form of enlightenment. It is the modern man’s enlightenment that transforms an unsatisfying life into one of fulfillment.
”
”
Alaric Hutchinson (Living Peace: Essential Teachings For Enriching Life)
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Wild animals enjoying one another and taking pleasure in their world is so immediate and so real, yet this reality is utterly absent from textbooks and academic papers about animals and ecology. There is a truth revealed here, absurd in its simplicity.
This insight is not that science is wrong or bad. On the contrary: science, done well, deepens our intimacy with the world. But there is a danger in an exclusively scientific way of thinking. The forest is turned into a diagram; animals become mere mechanisms; nature's workings become clever graphs. Today's conviviality of squirrels seems a refutation of such narrowness. Nature is not a machine. These animals feel. They are alive; they are our cousins, with the shared experience kinship implies.
And they appear to enjoy the sun, a phenomenon that occurs nowhere in the curriculum of modern biology.
Sadly, modern science is too often unable or unwilling to visualize or feel what others experience. Certainly science's "objective" gambit can be helpful in understanding parts of nature and in freeing us from some cultural preconceptions. Our modern scientific taste for dispassion when analyzing animal behaviour formed in reaction to the Victorian naturalists and their predecessors who saw all nature as an allegory confirming their cultural values. But a gambit is just an opening move, not a coherent vision of the whole game. Science's objectivity sheds some assumptions but takes on others that, dressed up in academic rigor, can produce hubris and callousness about the world. The danger comes when we confuse the limited scope of our scientific methods with the true scope of the world. It may be useful or expedient to describe nature as a flow diagram or an animal as a machine, but such utility should not be confused with a confirmation that our limited assumptions reflect the shape of the world.
Not coincidentally, the hubris of narrowly applied science serves the needs of the industrial economy. Machines are bought, sold, and discarded; joyful cousins are not. Two days ago, on Christmas Eve, the U.S. Forest Service opened to commercial logging three hundred thousand acres of old growth in the Tongass National Forest, more than a billion square-meter mandalas. Arrows moved on a flowchart, graphs of quantified timber shifted. Modern forest science integrated seamlessly with global commodity markets—language and values needed no translation.
Scientific models and metaphors of machines are helpful but limited. They cannot tell us all that we need to know. What lies beyond the theories we impose on nature? This year I have tried to put down scientific tools and to listen: to come to nature without a hypothesis, without a scheme for data extraction, without a lesson plan to convey answers to students, without machines or probes. I have glimpsed how rich science is but simultaneously how limited in scope and in spirit. It is unfortunate that the practice of listening generally has no place in the formal training of scientists. In this absence science needlessly fails. We are poorer for this, and possibly more hurtful. What Christmas Eve gifts might a listening culture give its forests?
What was the insight that brushed past me as the squirrels basked? It was not to turn away from science. My experience of animals is richer for knowing their stories, and science is a powerful way to deepen this understanding. Rather, I realized that all stories are partly wrapped in fiction—the fiction of simplifying assumptions, of cultural myopia and of storytellers' pride. I learned to revel in the stories but not to mistake them for the bright, ineffable nature of the world.
”
”
David George Haskell (The Forest Unseen: A Year’s Watch in Nature)