Rebuild Inspirational Quotes

When defeat comes, accept it as a signal that your plans are not sound, rebuild those plans, and set sail once more toward your coveted goal.

Puzzles are sort of like life because you can mess up and rebuild later, and you're likely smarter the next time around.

In the end, you feel that your much-vaunted, inexhaustible fantasy is growing tired, debilitated, exhausted, because you're bound to grow out of your old ideals; they're smashed to splinters and turn to dust, and if you have no other life, you have no choice but to keep rebuilding your dreams from the splinters and dust. But the heart longs for something different! And it is vain to dig in the ashes of your old fancies, trying to find even a tiny spark to fan into a new flame that will warm the chilled heart and bring back to life everything that can send the blood rushing wildly through the body, fill the eyes with tears--everything that can delude you so well!

The beautiful stranger cuddled Cindy, and she rocked the chair slightly as she spoke softly to her. “Suicide is a problem, not a solution. Humans you love would be hurt deeply if you left them. Becky Johnson and her parents would be crushed. Your grandparents in Florida never

DETOX your mind, body, AND your contact list.

What if there were health food stores on every corner in the hood, instead of liquor stores!?

The beautiful stranger cuddled Cindy, and she rocked the chair slightly as she spoke softly to her. “Suicide is a problem, not a solution. Humans you love would be hurt deeply if you left them. Becky Johnson and her parents would be crushed. Your grandparents in Florida never forget to mention your name in their evening prayers. I have loved you before and since your first heartbeat. Your father loves you. He will be rightfully proud when I tell him about your brave attempt to protect Pretty Boy.” “You will speak to Daddy?” “I will.” “Please, may I know? Who are you?” “I am your guardian angel, Cindy.

it is always the women who rebuild the civilizations that the men have done their best to destroy

Building your "dream life" is filled with things that can feel like the opposite of a dream: Mistakes Delays Starting over Failure The building part is actually more of a rebuilding that is a continual process. The building is not linear in nature but far more interesting. You might start a creative dream, take the "next step", and find yourself completely bored, dissatisfied, or just not inspired.

Remind yourself often that self-esteem is ephemeral. You will have it, lose it, cultivate it, nurture it, and be forced to rebuild it over and over again.

Oh, honey," she says when I'm done with my wallowing, "it's like my grandma used to say: Just when you think life's got you in a gutter, a tornado will come along and destroy your house." "And then you rebuild?" I ask. "Well, she never mentioned that part, but I suppose it could happen." I am not cheered up.

We shouldn't live in a world where we live in constant terror. We need less dying and more living. We need less destroying and more building. We need less hate and more love.

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process.

Now you might think that I chose my second theme, the importance of imagination, because of the part it played in rebuilding my life, but that is not wholly so. Though I personally will defend the value of bedtime stories to my last gasp, I have learned to value imagination in a much broader sense. Imagination is not only the uniquely human capacity to envision that which is not, and therefore the fount of all invention and innovation. In its arguably most transformative and revelatory capacity, it is the power that enables us to empathise with humans whose experiences we have never shared.

Hope alone will never change the state of your life. Hope simply comes to inspire you. Hope prophesies on your future. Hope enables you- to stand up and do to stand up and rebuild to stand up and live.

I want to be able to look at the sunrise and think about the new day ahead of us—to rebuild our broken lives, fallen towers, and kneeling country. To start over and make something bright and beautiful out of the smoke and ashes.

Life crises have a way of doing that: they strip you of your old certainties and throw you into chaos. The only way to survive is to surrender to the process. When you emerge, blinking, into the light, you have to rebuild what you thought you knew about yourself.

We house both masterpiece and artist in this skin. So when you are disintegrated, trying to piece together what is left inside you, focus on this: You are not broken. You are simply dissembled for a while as the artist inside rebuilds something infinite out of you.

Rebuilding relationship requires a lifelong discipline and commitment.

You don’t need to be rescued or saved. You just need spaces that allow you to expand and rebuild.

Whenever an art form loses its fire, when it gets weakened by intellectual inbreeding and first principles fade into stale tradition, a radical fringe eventually appears to blow it up and rebuild from the rubble. Young Gun ultrarunners were like Lost Generation writers in the ’20s, Beat poets in the ’50s, and rock musicians in the ’60s: they were poor and ignored and free from all expectations and inhibitions. They were body artists, playing with the palette of human endurance.

But that's the thing about all of this," he says gently but urgently, "we survive. After each known down, each earth shattering blow, we get up again. Even though we walk through hell, and it feels like all we do is walk through hell, we do eventually make it to the otherside. Scarred. Mostly broken. But we survive. And then we start to rebuild ourselves. We're never the same, but we do rebuild ourselves. Because something like this is just another way in which we change. We all have to change.

Of Ruin and Renewal We are souls Of ruin and renewal Sorting through the rubble Of our painful past. We are souls Of ruin and renewal Waiting for the dust To settle at last We are souls Of ruin and renewal Searching for eyes that see us And walk through the debris We are souls Of ruin and renewal, We rebuild, we revive, We repurpose our own story.

I had to revise all my feelings once again. I pulled out the dregs of affection from the glass of misunderstanding to rebuild my faith. I had to reinvent the cause for love, as it were. It was something I had to draw inside me, a real portrait of her, not just the inspiration but the girl as a whole, with all her shortcomings to be able to love her again.

It's inevitable that people who are trying to manipulate, persuade or deceive us in their own interests would try to pretend that they are driven by...the finest expressions of our common humanity - altruism, compassion and kindness. [p63]

Movement is big medicine; it’s the signal to every cell in our bodies that no matter what kind of damage we’ve suffered, we’re ready to rebuild and move away from death and back toward life. Rest too long after an injury and your system powers down, preparing you for a peaceful exit. Fight your way back to your feet, however, and you trigger that magical ON switch that speeds healing hormones to everything you need to get stronger: your bones, brain, organs, ligaments, immune system, even the digestive bacteria in your belly, all get a molecular upgrade from exercise. For

That's something every islander knows--there's always going to be another hurricane. Another storm. Everything buried will surface again, and everything you thought would last forever will come down eventually. But you rebuild. You dredge. You keep moving, keep adding new. That's how we go on living.

Only those who have been on the receiving end of poverty, unemployment, homelessess, mental illness, domestic violence, racism, sexism or ageism can fully identify with others' reactions to those distressing experiences. Only those who have been members of marginalised minority can fully appreciate how that feels. [p50]

Making our worst decisions in life, can destroy us, but God is trying to Rebuild us

Our relationships should be defined by trust and mutual obligation, grounded in the unchanging love and faithfulness of Christ.

You are destiny to be; Rebuilder of great home. Restorer of mighty nation.

Oh how precious it is… to allow yourself get shuttered in to million fragments, so that you can then rebuild – a better one!

Better a diamond with a flaw than a pebble without one. Lost trust takes time to rebuild. But with consistency and humility, the diamond can be unearthed again.

The deepest sense of life's meaning and purpose arises from our interdependence and, in turn, our willingness to relate to others and respond to their needs. [p49]

We do the right things because it's the right thing to do. We respond to others' needs because they have those needs. Our survival depends on cooperation. [p61, paraphrased]

Here's the cardinal rule of the good listener: receive before you respond. [p97]

You become profound, when you love yourself more, You look at yourself in the broken mirrors. Trying to rebuild a final puzzle, In which the crumbs are feeling flattered.

Breaking and rebuilding happen simultaneously. So when you are crumbling, remember it's from the bottom we rise again.

The last great humanitarian that tried to win the presidency was Robert F. Kennedy. As hard as he tried...He wasn't allowed to finish the work of trying to bring America together & to heal our nation. My prayer is that we may now all come together now and stop the hate, stop the obstruction and help our President continue to restore & rebuild our nation! The greater America becomes...the brighter humanity will be!

If you knew this day would be your last one, what would you be doing differently? Wouldn't you seize the day and get the most out of it? One of these days will be your last one. Why not seize every day you have left?

Do I think it was inherent nobility that brought us out here?” He shook his head. “Maybe. I don’t call it nobility, though. I think it’s our innate human need to champion the underdog. We are constant optimists. We’re the emotional descendents of the caveman who stood defiant in the front of the wooly mammoth. We rebuild cities at the base of Vesuvius, get back on the bicycle when we fall off, whack that hornet’s nest every spring. Humans cheer for the couldn’t be, believe in the shouldn’t be. We love causes; the harder, the more lost they are, the more we love them. Is that nobility?Maybe. Maybe it’s a pernicious genetic defect that makes our species susceptible to shared delusion. Whatever it is, it keeps life interesting.

I want you to hold on to that. no matter what happens you remember that this world is more than the Agony it contains. we can have happiness , salama. may be it doesn't come in a Cookie Cutter format but will take the fragments and we will rebuild it

Forgiveness calls on deep reserves of moral courage: the courage to break out of the spiral of self-pity; the courage to set aside resentment; the courage to rise above biterness; the courage to act well, when all our instincts call on us to act badly. p112

Me? Rebuild" I shook my head."First off, I don't know anything about construction or reconstruction. And second, have you been down there? Have you seen it? So many people haven't moved back or rebuilt, and I totally get it. Why invest all that time and money when each hurricane season brings a new threat?" Aimee regarded me with a steady blue gaze. "Why build skyscrapers in San Francisco that might be knocked down by an earthquake? Or why build farms in Kansas and Oklahoma that might get blown away by a tornado?" She snorted, and it seemed so uncharacteristic for the elegant old woman that I almost laughed. "Where did they want us to go, anyway? I figure if we're still breathing, then we're meant to keep going. So we rebuild. We start over. It's just what we do.

Movement is big medicine; it’s the signal to every cell in our bodies that no matter what kind of damage we’ve suffered, we’re ready to rebuild and move away from death and back toward life. Rest too long after an injury and your system powers down, preparing you for a peaceful exit. Fight your way back to your feet, however, and you trigger that magical ON switch that speeds healing hormones to everything you need to get stronger: your bones, brain, organs, ligaments, immune system, even the digestive bacteria in your belly, all get a molecular upgrade from exercise.

When books sweep the world with characters and plots that seem unutterably grim...you have to ask whether we willingly incorperate such material into our lives because we need more shadows, clouds, drama, or perhaps because vicarious exposure to such material equips us, psychologically, for potential exposure to the real thing. [p35, Chapter 1 Taking the rough with the smooth]

The mistake people make when life hits them with some unexpected, and often unprepared-for, catastrophe is that they think they can just return to life the way it was before. They try to rebuild exactly what they lost, but history proves how misguided that is. Disasters change everything, and we have to learn and grow from them, avoid the same kind of complacency that left us open to a blow to begin with.

Even though it may look like the wicked is gaining ground, God is still in control. We need to pray for our nations, pray for others, pray for forgiveness and mercy over people. We need to love no matter who we are talking to, whether they are Atheist, Moslems, Lesbians, Homosexuals or Pagans. We need to love them and share the love of God with them and not judge and see if we can rebuild our broken nations.

Soon the situation unraveled, and different groups who had taken part in the First Storm accused one another of betrayal. They were so entrenched in their own conflicts that they forgot about the ruler, who started to rally his inner circle and regained influence on the ground. While the people were distracted with their squabbles, the old guard regrouped and began to rebuild. Not long after this, the Gate appeared.

Pain will subside only when we acknowledge it and care for it. Addressing it with love and compassion would take only a minuscule percentage of the energy it takes to fight it, but approaching pain head-on is terrifying. Most of us were not taught to recognize pain, name it, and be with it. Our families and culture believed that the vulnerability that it takes to acknowledge pain was weakness, so we were taught anger, rage, and denial instead. But what we know now is that when we deny our emotion, we can rebuild and find our way through the pain.

We get to grab the pen and write the next line. We aren’t starting a whole new book; we are just writing a new chapter. The last chapter of our life ended with the loss—the divorce, the death of a dream, the career collapse, whatever it may be. Even though it ended, this is where the story gets good. We get to decide what happens next. If we are still alive, we get to dream! You haven’t lost it all. You are still here! This isn’t the end of your story; it’s the start of a new chapter, and you, my friend, are holding the pen. What do you want your story to be?

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

In his book, Nothing Ever Dies: Vietnam and the Memory of War, Viet Thanh Nguyen writes that immigrant communities like San Jose or Little Saigon in Orange County are examples of purposeful forgetting through the promise of capitalism: “The more wealth minorities amass, the more property they buy, the more clout they accumulate, and the more visible they become, the more other Americans will positively recognize and remember them. Belonging would substitute for longing; membership would make up for disremembering.” One literal example of this lies in the very existence of San Francisco’s Chinatown. Chinese immigrants in California had battled severe anti-Chinese sentiment in the late 1800s. In 1871, eighteen Chinese immigrants were murdered and lynched in Los Angeles. In 1877, an “anti-Coolie” mob burned and ransacked San Francisco’s Chinatown, and murdered four Chinese men. SF’s Chinatown was dealt its final blow during the 1906 earthquake, when San Francisco fire departments dedicated their resources to wealthier areas and dynamited Chinatown in order to stop the fire’s spread. When it came time to rebuild, a local businessman named Look Tin Eli hired T. Paterson Ross, a Scottish architect who had never been to China, to rebuild the neighborhood. Ross drew inspiration from centuries-old photographs of China and ancient religious motifs. Fancy restaurants were built with elaborate teak furniture and ivory carvings, complete with burlesque shows with beautiful Asian women that were later depicted in the musical Flower Drum Song. The idea was to create an exoticized “Oriental Disneyland” which would draw in tourists, elevating the image of Chinese people in America. It worked. Celebrities like Humphrey Bogart, Lauren Bacall, Ronald Reagan and Bing Crosby started frequenting Chinatown’s restaurants and nightclubs. People went from seeing Chinese people as coolies who stole jobs to fetishizing them as alluring, mysterious foreigners. We paid a price for this safety, though—somewhere along the way, Chinese Americans’ self-identity was colored by this fetishized view. San Francisco’s Chinatown was the only image of China I had growing up. I was surprised to learn, in my early twenties, that roofs in China were not, in fact, covered with thick green tiles and dragons. I felt betrayed—as if I was tricked into forgetting myself. Which is why Do asks his students to collect family histories from their parents, in an effort to remember. His methodology is a clever one. “I encourage them and say, look, if you tell your parents that this is an academic project, you have to do it or you’re going to fail my class—then they’re more likely to cooperate. But simultaneously, also know that there are certain things they won’t talk about. But nevertheless, you can fill in the gaps.” He’ll even teach his students to ask distanced questions such as “How many people were on your boat when you left Vietnam? How many made it?” If there were one hundred and fifty at the beginning of the journey and fifty at the end, students may never fully know the specifics of their parents’ trauma but they can infer shadows of the grief they must hold.

This is the part of the book where the author usually sums it all up in a conclusion chapter and announces, “I did it!” I suppose I could have titled it “The Finale,” but that’s just not me. I don’t think you ever reach a point in life (or in writing!) where you get to say that. It ain’t over till it’s over. I want to be an eternal student, always pushing myself to learn more, fear less, fight harder. What lies in the future? Truthfully, I don’t know. For some people, that’s a scary thought. They like their life mapped out and scheduled down to the second. Not me. Not anymore. I take comfort in knowing not everything is definite. There’s where you find the excitement, in the unknown, uncharted, spaces. If I take the lead in my life, I expect that things will keep changing, progressing, moving. That’s the joy for me. Where will I go next? What doors will open? What doors will close? All I can tell you is that I will be performing and connecting with people--be it through dance, movies, music, or speaking. I want to inspire and create. I love the phrase “I’m created to create.” That’s what I feel like, and that’s what makes me the happiest. I’m building a house right now--my own extreme home makeover. I love the process of tearing something down and rebuilding it, creating something from nothing and bringing my artistic vision to it. I will always be someone who likes getting his hands dirty. But the blueprint of my life has completely changed from the time I was a little boy dreaming about fame. It’s broadened and widened. I want variety in my life; I like my days filled with new and different things. I love exploring the world, meeting new people, learning new crafts and art. It’s why you might often read what I’m up to and scratch your head: “I didn’t know Derek did that.” I probably didn’t before, but I do now.

I hate that for a season, no had to be the answer to almost everything. But over time, when you rebuild a life that's the right size and dimension and weight, full of the things you're called to, emptied of the rest, then you do get to live some yes again. But for a while, no is what gets you there.

Part of maturing in Christ means growing in our understanding of the consequences of disobedience.

Maintaining biblical priorities and a godly balance is necessary to take good care of your body while also maintaining a healthy relationship with your savior.

Humility means putting aside your interests and thinking about what your neighbor needs.

Rebuilding emotional safety while remaining physically present in an environment that once proved destructive and continues to be potentially dangerous is a complex process that takes time––and the second gift of patience.

When a broken person is down it takes builders to rebuild them from the bottom to the top

Rebuilding is something that is practically difficult than starting over from nothing.

Applaud all forward progress. Research shows that encouragement, support, and recognition of success are far more effective than offering “help” when your goal is to inspire continued success

I could waste my time counting all the hurts that you have caused me. But I choose to rebuild myself by counting all the strong points that I still have in me.

The way I see it there’s two types of people, those who spend their lives trying to build a future and those who spend their lives trying to rebuild the past. For too long I’d be stuck in between, hidden in the dark.

You cut me into pieces millions of times in millions of years, I will rebuild West Papua with these pieces a million times over again.

Movement is big medicine; it’s the signal to every cell in our bodies that no matter what kind of damage we’ve suffered, we’re ready to rebuild and move away from death and back toward life. Rest too long after an injury and your system powers down, preparing you for a peaceful exit. Fight your way back to your feet, however, and you trigger that magical ON switch that speeds healing hormones to everything you need to get stronger: your bones, brain, organs, ligaments, immune system, even the digestive bacteria in your belly, all get a molecular upgrade from exercise. For that,

The second crowdfunding campaign, the one we launched after the fire, ended up being even more moving and inspiring than the first. We had to rebuild half the bookshop, rewire the whole electric system, buy new books, lamps, mugs, teacups. A friend of mine named Luca wrote to me saying I should try GoFundMe, which I later realised was one of the most powerful fundraising platforms out there.

The true purpose of exercising any public function is to protect the sociopolitical project that underpins, leads, or inspires it, and that, to a greater or lesser extent, seeks to modify or rebuild it.

The secret to living a prosperous life is written in the book of life, under the scripture, Matthew 7:7.

Gratitude is a conscious choice and survivors owe it to themselves to accept this as one of the greatest tools used to rebuild their life.

Gratitude is a conscious choice and survivors owe it to themselves to accept this as one of their greatest tools used to rebuild their life.

My good heart and empathetic personality were assumed by many as a weakness. I was unwarily and widely opening doors to my sponge-like heart for people with a strict intent to take advantage of me. I was considered naive and gullible. My charitable practices caused me more pains and heartaches than a long expected feeling of joy, fulfillment, and satisfaction. Dealing with constant depreciation, disrespect, and in few cases even abused, I was being left feeling wronged and victimized. Such treatment sent me into a low-vibration state of mind and ever since I have been attracting and letting all the wrong and toxic people in to my life. In the effect, inadvertently and totally unconsciously, I neglected and deprived myself from having what I deserved best: - true and unconditional love, respect and gratitude. By constantly placing me at "second place”, I depleted myself from positive energy, neglected my own life; its desires, needs, and ended up running on empty. I started losing touch with my own creative inspiration, and my artistic originality suffered a great deal. I started noticing that I was left with no fuel to properly nourish my own body, soul and mind. It is time for me to take charge of my life, place myself first before anyone else, let go of all the “wolfs in sheep’s garment”, and rebuild my dwindling self-esteem. It is time for me to heal and rebuild my essence, give myself proper love, balanced nutrition and attention, and feel again that strong desire to live my life to the fullest. It is time for me to reconstitute, refocus and re-center in order to achieve a blissful feeling of inner peace. I understand that this new development may disappoint some of my "friends" and associates who are used to my giving nature. They will have to accept my transformation given that I cannot go on with my life running on empty, especially since most of my actions remain usually non-reciprocated. It is time for Alex to finally be able to distinguish between those that are really in need and those that are just pure pococurante parasites or scavengers, always expecting of me to cater to their every single need. It is time for me to say "no" to those who under false pretenses entered my sensitive and charitable heart only to take advantage of it and who are always taking but never giving.

Life shakes you up when series of misfortune erupts but what really matters is how you rebuild yourself and shake up your life.

That's what humans do. We make. We remake. We build, and we rebuild. And yes, sometimes we paint with blood, and we tear down our civilisations, and it might never stop. But if we're ever to unlearn our darker instincts, we have to be free to learn better ones. Take away the chance for us to change, and I promise you, we never will." I looked her in the eye. "I'm willing to fight for that chance.

If we don’t help rebuild minorities’ communities after a “trust deficit,” we end up with a spectacular mess as a majority community.

We thrive on our sense of belonging to families, neighbourhoods and all kinds of groups and communities. We utterly depend upon our social connections for our emotional and physical security, for our sense of well-being, being accepted and taken seriously. [p57]

...Signs of the purest form of human love: the love that has nothing to do with emotion or affection; the love that say we will treat each other kindly and respectfully, regardless of how we happen to feel about each other, because we know that's the only way a human community can thrive. p19 [Prologue: A Loving Country?]

If things just keep going along as smoothly as if we're on a railway track, reassured by the regularity and predictability of that clickety-clack, clickety clack, why would we bother with introspection about the meaning and purpose of it all, let alone the direction we're taking? p37

Accept that you can't control many of the things that happen to you. Stop wishing for things to stay the same, or to to be different. Above all, remember that your own struggles are part of the human struggle, shared by everyone you meet. [p53. Chapter 1 summary]

multiculturalism is the art of creating harmony out of diversity. [p58 Chapter 2: We were born to cooperate, not compete]

Stories abound... of governments' heavy reliance on focus groups and other forms of research to pre-test the likely political effect of policies. Not to test the integrity or efficacy of the polices; not to see whether it fits within a particular philosophical framework, merely to test its palatability or, to be brutally frank, its likely contribution to a government's prospects of re-election.

How we respond in the face of a challenge tells us more about who we really are than all the pious rhetoric about our alleged attitudes, values or aspirations. [p37]

Homo sapiens. That's a label we invented for ourselves, of course: Latin for 'wise man'. It may be hoped that we will eventually either evolve into something worthier of that appellation or aspire to an even better one. How about Gens unanima - 'harmonious race' or ' a people of one spirit'?

People with passionate convictions tend to see the world through the lens of their passion - whether psychological, spiritual, or economic - and interpret everything they hear according to whether or not it harmonises with their own one-note samba

If you want to reinforce someone's existing beliefs, attack them.

The worst thing I can tell you is to be a man. Be a man means man up, act tough, take it like a man, have no emotions, make sure to lead, dominant, never submit, be strong, suck it up and don't you dare cry because it's a sign of weakness. When in truth, it takes courage to cry; faking a smile is easy. I tell my man to cry, and I will cry with him; laugh, and I will laugh with him; yell, and I will yell on top of the roof with him, we will rebuild even if we lose everything. He knows not to "be a man" around me other than himself.

Cyclones and floods carve tales of destruction, yet within the debris lies the indomitable spirit of humanity, rebuilding and rising, a symphony of hope echoing through the ruins.

You need to break yourself to rebuild yourself".

There is a time to- Rejoice.. Rethink.. Recorrect Rebuild Rearrange Reassemble Rekindle Replenish & Rejuvenate Re-Create the time and space for Relive and Revive, Leave no room for regrets and rebels!

Focus on rebuilding your life, not the mistakes you made in the past. Regrets waste time, mainly because you cannot change what happened in the past.

From the soil that God made Grows a tiny seed A tiny seed that God miraculously Changes into leaves, wood and food Leaves to nurture and rebuild the soil Wood for fuel to cook the food Wood for a home Wood for a table, chairs, plate and fork For you to sit and dine All from a tiny seed Hallowed to YHWH

It’s only through deconstructing ourselves that we are able to rebuild ourselves upon a more stable foundation of self-acceptance and go on to lead more empowered, autonomous and significant lives.

Watching Sadiqa‘a courage to break down her body to rebuild her body inspired me to accept the source of racist ideas I found while researching their entire history—even though it upended my previous way of thinking. My research kept pointing me to the same answer: The source of racist ideas was not ignorance and hate, but self-interest.

Watching Sadiqa's courage to break down her body to rebuild her body inspired me to accept the source of racist ideas I found while researching their entire history - even though it upended my previous way of thinking. My research kept pointing me to the same answer: The source of racist ideas was not ignorance and hate, but self-interest. The history of racist ideas is the history of powerful policymakers erecting racist policies out of self-interest, then producing racist ideas to defend and rationalize the inequitable effects of their policies, while everyday people consume those racist ideas, which in turn sparks ignorance and hate. Treating ignorance and hate and expecting racism to shrink suddenly seemed like treating a cancer patient's symptoms and expecting the tumors to shrink.

We can’t do it alone.” “And we won’t. We’ll find people, we’ll inspire them. Show them they aren’t alone, show them what’s worth fighting for. And we’ll prepare and rebuild. This,” she said, gesturing to take in the room, “is a beginning.

Do not make any decision to execute any decision you made during pralaya, because all those decisions are out of powerlessness, when you were shaken and did not have trust on yourself. Now the healing and recovery is happening. Rebuild the love, joy, bliss, powerfulness, out of the new conscious being you are building; with absolute life positivity, take decisions. Influence ‘now’ - the present moment.

The body is the container of the soul. Therefore, it's vital to keep it in optimal conditions, exercising daily and eating healthy. Because food is energy, with it you rebuild your body day by day.

Hog Butcher for the World, Tool Maker, Stacker of Wheat, Player with Railroads and the Nation's Freight Handler; Stormy, husky, brawling, City of the Big Shoulders: They tell me you are wicked and I believe them, for I have seen your painted women under the gas lamps luring the farm boys. And they tell me you are crooked and I answer: Yes, it is true I have seen the gunman kill and go free to kill again. And they tell me you are brutal and my reply is: On the faces of women and children I have seen the marks of wanton hunger. And having answered so I turn once more to those who sneer at this my city, and I give them back the sneer and say to them: Come and show me another city with lifted head singing so proud to be alive and coarse and strong and cunning. Flinging magnetic curses amid the toil of piling job on job, here is a tall bold slugger set vivid against the little soft cities; Fierce as a dog with tongue lapping for action, cunning as a savage pitted against the wilderness, Bareheaded, Shoveling, Wrecking, Planning, Building, breaking, rebuilding, Under the smoke, dust all over his mouth, laughing with white teeth, Under the terrible burden of destiny laughing as a young man laughs, Laughing even as an ignorant fighter laughs who has never lost a battle, Bragging and laughing that under his wrist is the pulse, and under his ribs the heart of the people, Laughing! Laughing the stormy, husky, brawling laughter of Youth, half-naked, sweating, proud to be Hog Butcher, Tool Maker, Stacker of Wheat, Player with Railroads and Freight Handler to the Nation.

You May Be Hit By A Hurricane, But If You Never Let It Hit Your Mind, You Can Always Rebuild All That It Had Destroyed.

Think of the health risks if you don't exercise. The consequences are real.