Protect Your Inner Peace Quotes

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Hide yourself in God, so when a man wants to find you he will have to go there first.
Shannon L. Alder
You're going to meet many people with domineering personalities: the loud, the obnoxious, those that noisily stake their claims in your territory and everywhere else they set foot on. This is the blueprint of a predator. Predators prey on gentleness, peace, calmness, sweetness and any positivity that they sniff out as weakness. Anything that is happy and at peace they mistake for weakness. It's not your job to change these people, but it's your job to show them that your peace and gentleness do not equate to weakness. I have always appeared to be fragile and delicate but the thing is, I am not fragile and I am not delicate. I am very gentle but I can show you that the gentle also possess a poison. I compare myself to silk. People mistake silk to be weak but a silk handkerchief can protect the wearer from a gunshot. There are many people who will want to befriend you if you fit the description of what they think is weak; predators want to have friends that they can dominate over because that makes them feel strong and important. The truth is that predators have no strength and no courage. It is you who are strong, and it is you who has courage. I have lost many a friend over the fact that when they attempt to rip me, they can't. They accuse me of being deceiving; I am not deceiving, I am just made of silk. It is they who are stupid and wrongly take gentleness and fairness for weakness. There are many more predators in this world, so I want you to be made of silk. You are silk.
C. JoyBell C.
May I be filled with lovingkindness; may I be held in lovingkindness. May I feel safe and at ease. May I feel protected from inner and outer harm. May I be happy. May I accept myself just as I am. May I touch deep, natural peace. May I know the natural joy of being alive. May I find true refuge within my own being. May my heart and mind awaken; may I be free.
Tara Brach (True Refuge: Finding Peace and Freedom in Your Own Awakened Heart)
create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace.
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
Because I am committed to protecting my peace and you are so far from my inner circle you're basically a hexagon. Get thee behind me.
Talia Hibbert (Highly Suspicious and Unfairly Cute)
Perfection’ is an illusion and we all make mistakes; you must allow yourself the freedom to make mistakes and bad judgements and glimmer wiser through them. We are not meant to live in insulation, within the confines of a box, or beneath a protective shell, so this means that errors are all a part of the human experience, and you strengthen yourself through it all and finding your own peace in forgiveness.
Christine Evangelou (Stardust and Star Jumps: A Motivational Guide to Help You Reach Toward Your Dreams, Goals, and Life Purpose)
If it is peace you want, seek to change yourself, not other people. It is easier to protect your feet with slippers than to carpet the whole of the earth.
Barbara Schmidt (The Practice: Simple Tools for Managing Stress, Finding Inner Peace, and Uncovering Happiness)
unyielding when it comes to the protection of your inner peace.
Robin S. Sharma (The 5AM Club: Own Your Morning. Elevate Your Life.)
In Your mind, anything is possible...
Sabrina Mesko (YOGA MIND - 45 Meditations for Inner Peace, Prosperity and Protection)
Not reacting with anger, but responding with compassion and equanimity, is a personal choice. Particularly so, in an explosive situation, when someone is provoking you, by trampling all over your self-esteem. How can you employ compassion when someone is spewing venom? Well, if you observe their behavior closely, someone causing you pain and anguish is actually suffering a lot within themselves. Their thoughts and actions are only reflecting their distressed state of mind. They surely know not what they are doing. So, respond – don’t react – with compassion. Ahimsa is not just non-violent action. It includes non-violent thought as well. Respond with ahimsa – that’s the best way to disarm your ‘opponent’! When you leave the other party guessing, as to why you are not striking back, you have won the battle without even fighting it. Isn’t that a great way to be protect your inner peace and profit from it?
AVIS Viswanathan
The bottom line is, you’ll never be free of problems until you are free from the part within that has so many problems. When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this?” If you ask, “What should I do about it?” you’ve already fallen into believing that there really is a problem outside that must be dealt with. If you want to achieve peace in the face of your problems, you must understand why you perceive a particular situation as a problem. If you’re feeling jealousy, instead of trying to see how you can protect yourself, just ask, “What part of me is jealous?” That will cause you to look inside and see that there’s a part of you that’s having a problem with jealousy. Once you clearly see the disturbed part, then ask, “Who is it that sees this? Who notices this inner disturbance?” Asking this is the solution to your every problem. The very fact that you can see the disturbance means that you are not it. The process of seeing something requires a subject-object relationship. The subject is called “The Witness” because it is the one who sees what’s happening. The object is what you are seeing, in this case the inner disturbance. This act of maintaining objective awareness of the inner problem is always better than losing yourself in the outer situation. This is the essential difference between a spiritually minded person and a worldly person. Worldly
Michael A. Singer (The Untethered Soul: The Journey Beyond Yourself)
T-4.II.4. Think of the love of animals for their offspring, and the need they feel to protect them. That is because they regard them as part of themselves. No one dismisses something he considers part of himself. You react to your ego much as God does to His creations,–with love, protection and charity. Your reactions to the self you made are not surprising. In fact, they resemble in many ways how you will one day react to your real creations, which are as timeless as you are. The question is not how you respond to the ego, but what you believe you are. Belief is an ego function, and as long as your origin is open to belief you are regarding it from an ego viewpoint. When teaching is no longer necessary you will merely know God. Belief that there is another way of perceiving is the loftiest idea of which ego thinking is capable. That is because it contains a hint of recognition that the ego is not the Self.
Foundation for Inner Peace (A course in miracles: Text, Vol. 1)
T-1.IV.4. The emptiness engendered by fear must be replaced by forgiveness. That is what the Bible means by “There is no death,” and why I could demonstrate that death does not exist. I came to fulfill the law by reinterpreting it. The law itself, if properly understood, offers only protection. It is those who have not yet changed their minds who brought the “hell-fire” concept into it. I assure you that I will witness for anyone who lets me, and to whatever extent he permits it. Your witnessing demonstrates your belief, and thus strengthens it. Those who witness for me are expressing, through their miracles, that they have abandoned the belief in deprivation in favor of the abundance they have learned belongs to them.
Foundation for Inner Peace (A Course in Miracles)
VII. I Need Do Nothing T-18.VII.1. You still have too much faith in the body as a source of strength. What plans do you make that do not involve its comfort or protection or enjoyment in some way? This makes the body an end and not a means in your interpretation, and this always means you still find sin attractive. No one accepts Atonement for himself who still accepts sin as his goal. You have thus not met your one responsibility. Atonement is not welcomed by those who prefer pain and destruction. T-18.VII.2. There is one thing that you have never done; you have not utterly forgotten the body. It has perhaps faded at times from your sight, but it has not yet completely disappeared. You are not asked to let this happen for more than an instant, yet it is in this instant that the miracle of Atonement happens. Afterwards you will see the body again, but never quite the same. And every instant that you spend without awareness of it gives you a different view of it when you return. T-18.VII.3. At no single instant does the body exist at all. It is always remembered or anticipated, but never experienced just now. Only its past and future make it seem real. Time controls it entirely, for sin is never wholly in the present. In any single instant the attraction of guilt would be experienced as pain and nothing else, and would be avoided. It has no attraction now. Its whole attraction is imaginary, and therefore must be thought of in the past or in the future. T-18.VII.4. It is impossible to accept the holy instant without reservation unless, just for an instant, you are willing to see no past or future. You cannot prepare for it without placing it in the future. Release is given you the instant you desire it. Many have spent a lifetime in preparation, and have indeed achieved their instants of success. This course does not attempt to teach more than they learned in time, but it does aim at saving time. You may be attempting to follow a very long road to the goal you have accepted. It is extremely difficult to reach Atonement by fighting against sin. Enormous effort is expended in the attempt to make holy what is hated and despised. Nor is a lifetime of contemplation and long periods of meditation aimed at detachment from the body necessary. All such attempts will ultimately succeed because of their purpose. Yet the means are tedious and very time consuming, for all of them look to the future for release from a state of present unworthiness and inadequacy. T-18.VII.5. Your way will be different, not in purpose but in means. A holy relationship is a means of saving time. One instant spent together with your brother restores the universe to both of you. You are prepared.
Foundation for Inner Peace (A Course in Miracles)
Forgiveness offers everything I want. What could you want forgiveness cannot give? Do you want peace? Forgiveness offers it. Do you want happiness, a quiet mind, a certainty of purpose, and a sense of worth and beauty that transcends the world? Do you want care and safety, and the warmth of sure protection always? Do you want a quietness that cannot be disturbed, a gentleness that never can be hurt, a deep abiding comfort, and a rest so perfect it can never be upset? All this forgiveness offers you, and more. It sparkles on your eyes as you awake, and gives you joy with which to meet the day. It soothes your forehead while you sleep, and rests upon your eyelids so you see no dreams of fear and evil, malice and attack. And when you wake again, it offers you another day of happiness and peace.
Foundation for Inner Peace (A Course in Miracles)
The Thought of God created you. It left you not, nor have you ever been apart from it an instant. It belongs to you. By it you live. It is your Source of life, holding you one with it, and everything is one with you because it left you not. The Thought of God protects you, cares for you, makes soft your resting place and smooth your way, lighting your mind with happiness and love. Eternity and everlasting life shine in your mind, because the Thought of God has left you not, and still abides with you.
Foundation for Inner Peace (A Course in Miracles)
The emptiness engendered by fear must be replaced by forgiveness. That is what the Bible means by “There is no death,” and why I could demonstrate that death does not exist. I came to fulfill the law by reinterpreting it. The law itself, if properly understood, offers only protection. It is those who have not yet changed their minds who brought the “hell-fire” concept into it. I assure you that I will witness for anyone who lets me, and to whatever extent he permits it. Your witnessing demonstrates your belief, and thus strengthens it. Those who witness for me are expressing, through their miracles, that they have abandoned the belief in deprivation in favor of the abundance they have learned belongs to them.
Foundation for Inner Peace (A Course in Miracles)
Our bodies are reflective of our inner feelings. If we feel emotionally or sexually vulnerable inside, we may build a protective layer of fat over our abdomen or hips, the places where we hold our emotions and sexuality.
Hina Hashmi (Your Life A Practical Guide to Happiness Peace and Fulfilment)
One night, my husband, Rodney, and I were surfing YouTube videos when we stumbled on a video of a Fiona Apple concert. It was an “aha!” moment for me. I thought: This woman is telling the truth with her body. She’s not what you would typically call a good dancer, she was jerky and unconcerned about looking pretty, but something about her was raw and real. She was moving with her wounds, with her limitations—she was moving truthfully. She wasn’t hiding, and she wasn’t afraid to be vulnerable and expose herself through her voice and movements. Her courage and honesty made her dance mesmerizing and powerful. It penetrated something deep inside me. When you bow to someone and say, “Namaste,” it means, “The deepest part of me acknowledges the deepest part of you.” Fiona Apple’s performance was a Namaste from her body to mine. I want to have the courage to be as honest in my life, my teaching, and in this book as she was in that dance. Yoga can bring you to this kind of truth by helping you to observe, then to let go of, the habits you cling to and the stories you use to protect yourself. As you practice, you become intimate with your body, which many of us spend a lifetime either alienated from or waging war with. Yoga practice can pierce emotional places that most of us guard or avoid. Our bodies are intelligent, more a source of direct truth than our minds, but we rarely listen to the wisdom that’s buried in our beautiful chambers.
Colleen Saidman Yee (Yoga for Life: A Journey to Inner Peace and Freedom)
Anxiety is not intended for us to live with it. You use anxiety to your advantage to protect your mental and physical well-being and survival from a threat or danger.
Sam Owen (Anxiety Free: How to Trust Yourself and Feel Calm)
When you feel tormented over the behavior of someone close to you, when you feel let down, trampled upon, pissed on and passed over, adopt a simple “No grief. No guilt. No grudge.” approach. Just recognize the other person’s choice to behave the way they want to and let things be. Don’t judge them. Don’t let your sadness consume you, don’t feel traumatized that you trusted them and don’t hate them. Often times, silence, and not adding to a mess, is a great response. It definitely helps protects your inner peace.
AVIS Viswanathan
Shelby is a wonderful young woman. You’re good together.” “Mother…” “It isn’t just her. Oh, it’s obvious she loves you. But it’s also you. The second she’s near you, all those tense lines in your face relax and you soften up. That grumpy, self-protective shield drops and you’re warm and affectionate. She’s good for you, she brings out your best, makes you fun. You have something special with her.” “She’s twenty-five.” Maureen shook her head. “I don’t think that’s relevant. It doesn’t seem to have anything to do with how you two communicate…” “There are things you don’t understand about Shelby,” he said. “She’s not just young, she hasn’t had many relationships. She’s been taking care of her mother and hasn’t really looked at the world. In a lot of ways, she’s a child.” “I know all about her mother, but she’s no child,” Maureen said. “It takes maturity and courage to do what she did. So she didn’t have a lot of relationships with young men, it doesn’t mean she lacks worldly experience. And your age doesn’t matter to her.” “It will. I’m too old. I’m not going to stand still while she gets older. She’ll be thirty-five and I’ll be almost fifty. She’d find herself with an old man.” “At fifty?” She laughed. “I liked fifty,” she said with a dismissive shrug. “Fifty was good. I was only twenty-three when I married your father and I never thought of him as too old for me. To the contrary, it made me feel better in so many ways, to be with a mature man, a man of experience who didn’t have doubts anymore. He was stable and solid. It brought me comfort. And he was awful good to me.” Luke straightened his shoulders. “I’m not getting married. Shelby will move on, Mom. She wants a career. A young husband. She wants a family.” “You know this?” Maureen asked. “Of course I know that,” he said. “You think we haven’t talked? I didn’t lead her on. And she didn’t lead me on. She knows I don’t want a wife, don’t want children…” Maureen was quiet for a long moment. Finally she said, “You did once.” Luke let go a short laugh that was tinged with his inner rage. “I’m cured of that.” “You have to think about this. The way you’ve managed your life since Felicia hasn’t exactly brought you peace. I suppose it’s normal when a man gets hurt to avoid anything risky for a while, but not for thirteen years, Luke. If the right person comes along, don’t assume it can’t work just because it didn’t work once, a long, long time ago. I know this young woman as well as I ever knew Felicia. Luke, Shelby is nothing like her. Nothing.” Luke pursed his lips, looked away for a second and then took a slow sip of coffee. “Thank you, Mom. I’ll remember that.” She stepped toward him. “It’s going to hurt just as much to let her go as it hurt you to be tossed away by Felicia. Remember that.” “You know, I don’t think I’m the one guilty of assumptions here,” he said impatiently. “What makes you think all people want a tidy little marriage and children? Huh? I’ve been damn happy the past dozen years. I’ve been challenged and successful in my own way, I’ve had a good time, good friends, a few relationships…” “You’ve been treading water,” she said. “You’re marking the years, not living them. There’s more to life, Luke. I hope you let yourself see—you’re in such a good place right now—you can have it all. You put in your army years and it left you with a pension while you’re still young. You’re healthy, smart, accomplished, and you have a good woman. She’s devoted to you. There’s no reason you have to be alone for the rest of your life. It’s not too late.” He’d
Robyn Carr (Temptation Ridge)
The Nine’s Deadly Sin The deadly sin of Nines is sloth, a word we usually associate with physical laziness. The sloth of Nines, however, is spiritual in nature. Average Nines are disconnected from the passion and motivational drive necessary to rise up and live their “one wild and precious life.” Immature Nines don’t fully connect to the fire in the belly they need to chase after their God-given life and, as a result, fail to become their own person. But tapping into those fiery passions and instinctual drives would upset the inner peace and equilibrium the Nine treasures above almost everything else. And now we’re closer to the truth. For Nines, sloth has to do with their desire to not be overly bothered by life. They literally don’t want life to get to them. Remember, Nines are in the Anger or Gut Triad. You can’t lay claim to your life unless you have guts, unless you have access to your animating instinctual fire. But Nines are slothful when it comes to fully paying attention to their own lives, figuring out what they want in life, chasing their dreams, addressing their own needs, developing their own gifts and pursuing their calling. They cling to and protect their “Hakuna Matata” inner harmony. They ask little of life and hope life returns the favor. If Eights are too in touch with their gut instincts and overexpress their anger, Nines are out of touch with
Ian Morgan Cron (The Road Back to You: An Enneagram Journey to Self-Discovery)
Life's too short to play small with your talents. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
Life's too short to play small with your talents. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
Nothing can protect you from outer storms except your inner peace.
Debasish Mridha
If you want a valuable life, ensure that whosoever is part of your inner circle protects your peace of mind and adds value in their own right.
Gift Gugu Mona (The Extensive Philosophy of Life: Daily Quotes)
Sometimes as people we may not harm anyone or put someone in danger, but we may harm ourselves for everyone and we are danger to ourselves . We are toxic and our own enemies of success .Today please choose to protect yourself from your worse self.
De philosopher DJ Kyos
...my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace.
Robin S. Sharma (The 5 AM Club: Own Your Morning. Elevate Your Life)
There’s a part of all of us that is always wanting to be warm, willing to adjust, open to accommodate and ready to tolerate. But let all the warmth, adjustment, accommodation and tolerating happen at a material level. And let it stop there. Please don’t allow anyone to affect your dignity just because they are older to you or more powerful – whoever they are, even if they are a parent, sibling or spouse. Because when you allow that you end up becoming intensely unhappy. And, more often than not, you suffer silently. Let this be your guiding light – your inner peace and happiness are the only wealth you have, so, protect them till your last breath!
AVIS Viswanathan
There is no need to respond to every provocation around you. Sometimes you may be the victim of someone’s wily designs, or their stupidity, or someone may blatantly harass you, or someone may just be plain insensitive. Every such act will provoke you. Your mind will justify the need to ‘fix the person’ then and there. But don’t rush into doing that. The best way to disarm someone is to not fight them at all. In fact, focus on the situation, on the issue that separates you both and not on the person in question. Give the situation and the issue time – give them calm, reflective, thought. And then respond unemotionally, to the issue – but respond only if you really must. Sometimes, even choosing to remain silent is a powerful response! Protecting your inner peace must be your priority, not settling petty scores!
AVIS Viswanathan
When someone lets you down or chooses to disagree with you, your anger, your grief, arises from their behavior. Or so you believe. But if you observe your thoughts closely, you will find that it is your mind that rushes off immediately to demand: “How dare they treat me like this?” So, essentially, it is your expectation of that person, that they must behave in certain way that is causing you agony. Just drop that expectation. And you will not have any suffering on account of anyone or their actions anymore. Herein lies the secret to remaining unmoved, detached and dispassionate about what others are saying or doing to you. This is the way you protect your inner peace and happiness.
AVIS Viswanathan
Life’s too short to play small with your talents,” The Spellbinder spoke to the room of thousands. “You were born into the opportunity as well as the responsibility to become legendary. You’ve been built to achieve masterwork-level projects, designed to realize unusually important pursuits and constructed to be a force for good on this tiny planet. You have it in you to reclaim sovereignty over your primal greatness in a civilization that has become fairly uncivilized. To restore your nobility in a global community where the majority shops for nice shoes and acquires expensive things yet rarely invests in a better self. Your personal leadership requires—no, demands—that you stop being a cyber-zombie relentlessly attracted to digital devices and restructure your life to model mastery, exemplify decency and relinquish the self-centeredness that keeps good people limited. The great women and men of the world were all givers, not takers. Renounce the common delusion that those who accumulate the most win. Instead, do work that is heroic—that staggers your marketplace by the quality of its originality as well as from the helpfulness it provides. While you do so, my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.
Robin S. Sharma (The 5AM Club: Own Your Morning. Elevate Your Life.)
my recommendation is that you also create a private life strong in ethics, rich with marvelous beauty and unyielding when it comes to the protection of your inner peace. This, my friends, is how you soar with the angels. And walk alongside the gods.
Robin S. Sharma (The 5AM Club: Own Your Morning. Elevate Your Life.)
No matter how much you believe you can or want to help someone, you cannot live their Life for them. Everyone’s journey, their design, is unique. They have to go through what they have to go through. If you cannot add value in a specific context, step out of it gracefully. That way you are giving the other person space and protecting your inner peace.
AVIS Viswanathan