Perceive Of Love Quotes

It is an absolute human certainty that no one can know his own beauty or perceive a sense of his own worth until it has been reflected back to him in the mirror of another loving, caring human being.

Unable to perceive the shape of You, I find You all around me. Your presence fills my eyes with Your love, It humbles my heart, For You are everywhere.

that's what I love you for: your inability to perceive all my hideous flaws

What you will see is love coming out of the trees, love coming out of the sky, love coming out of the light. You will perceive love from everything around you. This is the state of bliss.

Love all God’s creation, both the whole and every grain of sand. Love every leaf, every ray of light. Love the animals, love the plants, love each separate thing. If thou love each thing thou wilt perceive the mystery of God in all; and when once thou perceive this, thou wilt thenceforward grow every day to a fuller understanding of it: until thou come at last to love the whole world with a love that will then be all-embracing and universal.

I think anyone who opened their heart enough to love without restraint and subsequently were devastated by loss knows that in that moment you are forever changed; a apart of you is no longer whole. Some will never again love with that level of abandon where life is perceived as innocent and the threat of loss seems implausible. Love and loss, therefore, are linked.

Since [narcissists] deep down, feel themselves to be faultless, it is inevitable that when they are in conflict with the world they will invariably perceive the conflict as the world's fault. Since they must deny their own badness, they must perceive others as bad. They project their own evil onto the world. They never think of themselves as evil, on the other hand, they consequently see much evil in others.

You don't have to get a job that makes others feel comfortable about what they perceive as your success. You don't have to explain what your plan to do with your life. You don't have to justify your education by demonstrating its financial rewards. You don't have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history of economics or science or the arts.

You are not broken. You are not a problem to be solved. Solving your “problem”, whatever you perceive your problem or problems to be, is not the key to happiness.

If those whom we begin to love could know us as we were before meeting them … they could perceive what they have made of us.

Once he accepted God into his life, Michael immediately began receiving the benefit of small miracles—“gold nuggets,” he calls them—that he perceived to be tangible proof of God’s love.

Intelligence is the capacity to perceive the essential, the what is; and to awaken this capacity, in oneself and in others, is education.

This much I'm certain of: it doesn't happen immediately. You'll finish [the book] and that will be that, until a moment will come, maybe in a month, maybe a year, maybe even several years. You'll be sick or feeling troubled or deeply in love or quietly uncertain or even content for the first time in your life. It won't matter. Out of the blue, beyond any cause you can trace, you'll suddenly realize things are not how you perceived them to be at all. For some reason, you will no longer be the person you believed you once were. You'll detect slow and subtle shifts going on all around you, more importantly shifts in you. Worse, you'll realize it's always been shifting, like a shimmer of sorts, a vast shimmer, only dark like a room. But you won't understand why or how. You'll have forgotten what granted you this awareness in the first place ... You might try then, as I did, to find a sky so full of stars it will blind you again. Only no sky can blind you now. Even with all that iridescent magic up there, your eye will no longer linger on the light, it will no longer trace constellations. You'll care only about the darkness and you'll watch it for hours, for days, maybe even for years, trying in vain to believe you're some kind of indispensable, universe-appointed sentinel, as if just by looking you could actually keep it all at bay. It will get so bad you'll be afraid to look away, you'll be afraid to sleep. Then no matter where you are, in a crowded restaurant or on some desolate street or even in the comforts of your own home, you'll watch yourself dismantle every assurance you ever lived by. You'll stand aside as a great complexity intrudes, tearing apart, piece by piece, all of your carefully conceived denials, whether deliberate or unconscious. And then for better or worse you'll turn, unable to resist, though try to resist you still will, fighting with everything you've got not to face the thing you most dread, what is now, what will be, what has always come before, the creature you truly are, the creature we all are, buried in the nameless black of a name. And then the nightmares will begin.

As Sokrates tells it, your story begins the moment Eros enters you. That incursion is the biggest risk of your life. How you handle it is an index of the quality, wisdom, and decorum of the things inside you. As you handle it you come into contact with what is inside you, in a sudden and startling way. You perceive what you are, what you lack, what you could be.

Bravery is the choice to show up and listen to another person, be it a loved one or perceived foe, even when it is uncomfortable, painful, or the last thing you want to do.

Intelligence is not expecting people to understand what your intent is; it is anticipating how it will be perceived.

Your teachers Are all around you. All that you perceive, All that you experience, All that is given to you or taken from you, All that you love or hate, need or fear Will teach you-- If you will learn. God is your first and your last teacher. God is your harshest teacher: subtle, demanding. Learn or die.

(...) maybe that’s all love is. So much is how we perceive someone and the memories we have of them, rather than the facts of who they are. Maybe instead of saying I love you we should say I imagine you.

Like the moon shining bright Up high with all its grace, I can only show you at night And hide half of my face.

The world we see that seems so insane is the result of a belief system that is not working. To perceive the world differently, we must be willing to change our belief system, let the past slip away, expand our sense of now, and dissolve the fear in our minds.

Words are also spoken in silence. The echo of feelings mixed with the vibration and frequency of thoughts in your mind are perceived telepathically by others, no matter the distance.

Love is the one thing we’re capable of perceiving that transcends dimensions of time and space.

Going further into the composition of an existential void, we find that the reflection of divine love’s existence creates it. It’s the surrender of divine love, perceiving its existence through our souls.

You'll be sick or feeling troubled or deeply in love or quietly uncertain or even content for the first time in your life. It won't matter. Out of the blue, beyond any cause you can trace, you'll suddenly realize things are not how you perceived them to be at all. For some reason, you will no longer be the person you believed you once were. You'll detect slow and subtle shifts going on all around you, more importantly shifts in you. Worse, you'll realize it's always been shifting, like a shimmer of sorts, a vast shimmer, only dark like a room. But you won't understand why or how.

To think Viviane was beautiful required a certain acquired taste. It was the kind of beauty perceived only through the eyes of love.

Persephone, grant me the foresight to know when I must let go my old life to start anew. Artemis, grant me the strength of your spine when you helped deliver Apollo, your own twin. Athena, grant me the solidarity in your sinews for which you were born in all of your armour. Aphrodite, grant me the kind of heart that always follows my passions true. Andromeda grant me the wish to never fall out of love with the night sky or the glisten of it’s stars. And Hera, grant me your fury, so I can remind my enemies I am not the weakness they perceive, I am the oncoming storm, I am war.

That's what I love you for: your inability to perceive all my hideous flaws.

The essence of a thing is invisible to the eye, U May said. Learn to perceive the essence of a thing. Eyes are more likely to hinder you in that regard. They distract us. We love to be dazzled.

You don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that’s all.

If a man has to wait before he sleeps with a woman, he'll not only perceive her as more beautiful, he'll also take time to appreciate who she is.

...research tells us that we judge people in areas where we're vulnerable to shame, especially picking folks who are doing worse than we're doing. If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived shaming deficiency.

Our eternal spiritual self is more real than anything we perceive in this physical realm, and has a divine connection to the infinite love of the Creator.

My dear, how can I make you perceive that there is no danger where there is nothing but love and understanding?

Being heartbroken doesn’t mean you stop feeling. Just the opposite — it means you feel it all more. With your heart in fragments, every sensation is sharper, every emotion more acute. Your feelings are enhanced, like a blind man with an impeccable sense of smell, or a deaf woman whose eyes can perceive things a normal person would never recognize. The brokenhearted are the best empaths of all.

It's that thing when you're with someone, and you love them and they know it, and they love you and you know it... but it's a party... and you're both talking to other people, and you're laughing and shining... and you look across the room and catch each other's eyes... but - but not because you're possessive, or it's precisely sexual... but because... that is your person in this life. And it's funny and sad, but only because this life will end, and it's this secret world that exists right there in public, unnoticed, that no one else knows about. It's sort of like how they say that other dimensions exist all around us, but we don't have the ability to perceive them. That's - That's what I want out of a relationship. Or just life, I guess.

Adults who were hurt as children inevitably exhibit a peculiar strength, a profound inner wisdom, and a remarkable creativity and insight. Deep within them - just beneath the wound - lies a profound spiritual vitality, a quiet knowing, a way of perceiving what is beautiful, right, and true. Since their early experiences were so dark and painful, they have spent much of their lives in search of the gentleness, love, and peace they have only imagined in the privacy of their own hearts.

I am not insane," he said. "A woman of your highly advanced intellect ought to be able to perceive that I am in love. With you. I wish you had told me. It was deuced embarrassing to find it out from your *brother*.

You never enjoy the world aright, till the Sea itself floweth in your veins, till you are clothed with the heavens, and crowned with the stars: and perceive yourself to be the sole heir of the whole world, and more than so, because men are in it who are every one sole heirs as well as you. Till you can sing and rejoice and delight in God, as misers do in gold, and Kings in sceptres, you never enjoy the world. Till your spirit filleth the whole world, and the stars are your jewels; till you are as familiar with the ways of God in all Ages as with your walk and table: till you are intimately acquainted with that shady nothing out of which the world was made: till you love men so as to desire their happiness, with a thirst equal to the zeal of your own: till you delight in God for being good to all: you never enjoy the world.

I believe in love. And beauty. I believe that every single person has something they find beautiful and that they truly love. The smell of their child's hair, the silence of a forest, their lover's crooked grin. Their country, their religion, their family. And I believe that if you follow this love all the way to its end, if you start with the thing you find most beautiful and trace it's perfume back to its essence, you will perceive an intangible presence, a swath of stillness that allows the thing you love to be visible like the openness of the sky reveals the presence of the moon.

What I am trying to say is that insofar as religion and many other beliefs are concerned, my mind no longer possesses the power to imprison me; any punishment which I perceive to be doled out by God, is moreover the result of my own doing.

Unable to perceive the shape of you, I find you all around me. Your presence fills my eyes with your love, it humbles my heart, for you are everywhere.

If you're anxious, when you start to feel something is bothering you in a relationship, you tend to quickly get flooded with negative emotions and think in extremes. Unlike your secure counterpart, you don't expect your partner to respond positively but anticipate the opposite. You perceive the relationship as something fragile and unstable that can collapse at any moment. These thoughts and assumptions make it hard for you to express your needs effectively.

The man who is contented to be only himself, and therefore less a self, is in prison. My own eyes are not enough for me, I will see through those of others. Reality, even seen through the eyes of many, is not enough. I will see what others have invented. Even the eyes of all humanity are not enough. I regret that the brutes connot write books. Very gladly would I learn what face things present to a mouse or a bee; more gladly still would I perceive the olfactory world charged with all the information and emotion it carries for a dog. Literary experience heals the wound, without undermining the privilege, of individuality... in reading great literature I become a thousand men and yet remain myself. Like the night sky in the Greek poem, I see with a myriad of eyes, but it is still I who see. Here, as in worship, in love, in moral action, and in knowing, I transcend myself; and am never more myself than when I do.

Every time we witness an injustice and do not act, we train our character to be passive in its presence and thereby eventually lose all ability to defend ourselves and those we love. In a modern economy it is impossible to seal oneself off from injustice. If we have brains or courage, then we are blessed and called on not to frit these qualities away, standing agape at the ideas of others, winning pissing contests, improving the efficiencies of the neocorporate state, or immersing ourselves in obscuranta, but rather to prove the vigor of our talents against the strongest opponents of love we can find. If we can only live once, then let it be a daring adventure that draws on all our powers. Let it be with similar types whos hearts and heads we may be proud of. Let our grandchildren delight to find the start of our stories in their ears but the endings all around in their wandering eyes. The whole universe or the structure that perceives it is a worthy opponent, but try as I may I can not escape the sound of suffering. Perhaps as an old man I will take great comfort in pottering around in a lab and gently talking to students in the summer evening and will accept suffering with insouciance. But not now; men in their prime, if they have convictions are tasked to act on them.

It all comes back. Perhaps it is difficult to see the value in having one's self back in that kind of mood, but I do see it; I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind's door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. We forget all too soon the things we thought we could never forget. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were. I have already lost touch with a couple of people I used to be; one of them, a seventeen-year-old, presents little threat, although it would be of some interest to me to know again what it feels like to sit on a river levee drinking vodka-and-orange-juice and listening to Les Paul and Mary Ford and their echoes sing "How High the Moon" on the car radio. (You see I still have the scenes, but I no longer perceive myself among those present, no longer could ever improvise the dialogue.) The other one, a twenty-three-year-old, bothers me more. She was always a good deal of trouble, and I suspect she will reappear when I least want to see her, skirts too long, shy to the point of aggravation, always the injured party, full of recriminations and little hurts and stories I do not want to hear again, at once saddening me and angering me with her vulnerability and ignorance, an apparition all the more insistent for being so long banished. It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

Deep hearts, sage minds, take life as God has made it; it is a long trial, an incomprehensible preparation for an unknown destiny. This destiny, the true one, begins for a man with the first step inside the tomb. Then something appears to him, and he begins to distinguish the definitive. The definitive, meditate upon that word. The living perceive the infinite; the definitive permits itself to be seen only by the dead. In the meanwhile, love and suffer, hope and contemplate. Woe, alas! to him who shall have loved only bodies, forms, appearances! Death will deprive him of all. Try to love souls, you will find them again.

It was Cathy who taught me the true meaning of the word “risk.” Whenever I see that word written or hear it spoken, I see her face. I see her faith. I see her love and her youth when she took on this challenge. She perceived a need and didn’t wait for everything to fall into place before doing something about it. She did not wait until someone wrote the manual on How to be a Mother to a 19-Year-Old African Orphan When You’re Only 23.

Very young children are not afraid to express what they feel. They are so loving that if they perceive love, they melt into love. They are not afraid to love at all. That is the description of a normal human being.

A victim evokes sympathy, right? Victims are not responsible, right? Victims have the moral high ground… someone else is causing the misery, right? Victims can easily justify why they are right. Victims allow themselves to be stuck in the status quo and they excel at seeing the faults in others, ignoring their own re-sponsibility. They love to take others’ inventory of faults and are excellent at blaming. Victims become hypersensitive to real and perceived injustice, where any slight becomes a reason to reject. Victimization is the toxic wind blowing through families, fanning the fires of dysfunction.

Beware trying to iron out all your quirks, perceived flaws and doubts. It's often these things that help you find strength, compassion, empathy for others and heart.

But—let me tell you my cat joke. It's very short and simple. A hostess is giving a dinner party and she's got a lovely five-pound T-bone steak sitting on the sideboard in the kitchen waiting to be cooked while she chats with the guests in the living room—has a few drinks and whatnot. But then she excuses herself to go into the kitchen to cook the steak—and it's gone. And there's the family cat, in the corner, sedately washing it's face." "The cat got the steak," Barney said. "Did it? The guests are called in; they argue about it. The steak is gone, all five pounds of it; there sits the cat, looking well-fed and cheerful. "Weigh the cat," someone says. They've had a few drinks; it looks like a good idea. So they go into the bathroom and weigh the cat on the scales. It reads exactly five pounds. They all perceive this reading and a guest says, "okay, that's it. There's the steak." They're satisfied that they know what happened, now; they've got empirical proof. Then a qualm comes to one of them and he says, puzzled, "But where's the cat?

Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.

If I perceive in another person mainly the surface, I perceive mainly the differences,that which separates us. If I penetrate to the core, i perceive our identity, the fact of our brotherhood. This relatedness from center to center - instead of that from periphery to periphery - is 'central relatedness'.

He perceives an emotional woman as more of a pushover.

The point of being a teacher is to do more than impart facts, it's to shape the way students perceive the world, to help a student absorb the rules of a discipline. The teachers who do that get remembered.

YOU don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your own electric bill. You have to be kind. You have to give it all you’ve got. You have to find people who love you truly and love them back with the same truth. But that’s all.

For my part, when I enter most intimately into what I call myself, I always stumble on some particular perception or other, of heat or cold, light or shade, love or hatred, pain or pleasure. I never can catch myself at any time without a perception, and never can observe any thing but the perception…. If any one, upon serious and unprejudic'd reflection thinks he has a different notion of himself, I must confess I can reason no longer with him. All I can allow him is, that he may be in the right as well as I, and that we are essentially different in this particular. He may, perhaps, perceive something simple and continu'd, which he calls himself; tho' I am certain there is no such principle in me.

Until you see beauty everywhere, in every face, until then, you are blind.

But human beings do not perceive things whole; we are not gods but wounded creatures, cracked lenses, capable only of fractured perceptions. Partial beings, in all the senses of that phrase. Meaning is a shaky edifice we build out of scraps, dogmas, childhood injuries, newspaper articles, chance remarks, old films, small victories, people hated, people loved; perhaps it is because our sense of what is the case is constructed from such inadequate materials that we defend it so fiercely, even to the death.

A worshipper perceives that he is near to God because he is awake all night worshipping God. But after worship, your prayers are for health, long life, wealth, and for the damsels and slaves of the Paradise. Ponder! Did you ever pray to God, ‘O’ God, I desire from Thee nothing but Thee’?

I perceived now that there is a love deeper than theirs who seek only the happiness of their beloved.

The growing number of gated communities in our nation is but one example of the obsession with safety. With guards at the gate, individuals still have bars and elaborate internal security systems. Americans spend more than thirty billion dollars a year on security. When I have stayed with friends in these communities and inquired as to whether all the security is in response to an actual danger I am told “not really," that it is the fear of threat rather than a real threat that is the catalyst for an obsession with safety that borders on madness. Culturally we bear witness to this madness every day. We can all tell endless stories of how it makes itself known in everyday life. For example, an adult white male answers the door when a young Asian male rings the bell. We live in a culture where without responding to any gesture of aggression or hostility on the part of the stranger, who is simply lost and trying to find the correct address, the white male shoots him, believing he is protecting his life and his property. This is an everyday example of madness. The person who is really the threat here is the home owner who has been so well socialized by the thinking of white supremacy, of capitalism, of patriarchy that he can no longer respond rationally. White supremacy has taught him that all people of color are threats irrespective of their behavior. Capitalism has taught him that, at all costs, his property can and must be protected. Patriarchy has taught him that his masculinity has to be proved by the willingness to conquer fear through aggression; that it would be unmanly to ask questions before taking action. Mass media then brings us the news of this in a newspeak manner that sounds almost jocular and celebratory, as though no tragedy has happened, as though the sacrifice of a young life was necessary to uphold property values and white patriarchal honor. Viewers are encouraged feel sympathy for the white male home owner who made a mistake. The fact that this mistake led to the violent death of an innocent young man does not register; the narrative is worded in a manner that encourages viewers to identify with the one who made the mistake by doing what we are led to feel we might all do to “protect our property at all costs from any sense of perceived threat. " This is what the worship of death looks like.

There are many ways to understand this. One simple way to know this is: today, if you lose your mental peace totally, you will go to a doctor. He will give you a pill. If you take this pill, your system will become peaceful. Maybe this will last just for a few hours, but you become peaceful. This pill is just a little bit of chemicals. These chemicals enter your system and make you peaceful. Or in other words, what you call peace is a certain kind of chemistry within you. Similarly, what you call joy, what you call love, what you call suffering, what you call misery, what you call fear, every human experience that you go through, has a chemical basis within you. Now the spiritual process is just to create the right kind of chemistry, where you are naturally peaceful, naturally joyous. When you are joyous by your own nature, when you don’t have to do anything to be happy, then the very dimension of your life, the very way you perceive and express yourself in the world will change. The very way you experience your life will change.

What is perceived as normal. That makes it other people’s failings. Deficits. Not yours. Who the hell sets the standards, huh? Who gets to say how we are supposed to be? Or who we are supposed to be? And how dare anyone make you feel inadequate for being who you are? It’s not okay. It pisses me off.

Most of us love a non-self, or something extrinsic and apart from our inner life; but a mother's love during the time she is a flesh-and-blood ciborium is not for a non-self but for one that is her very self, a perfect example of charity and love which hardly perceives a separation. Motherhood then becomes a kind of priesthood. She brings God to man by preparing the flesh in which the soul will be implanted; she brings man to God in offering the child back again to the Creator.

Beloved the world has seldom and shall never perceive A stunning beauty like you, that I truly believe The Lord composed you in absolute perfection Your every imperfection is a perfect complexion

As a counterpoint to sociopathy, the condition of narcissism is particularly interesting and instructive. Narcissism is, in a metaphorical sense, one half of what sociopathy is. Even clinical narcissists are able to feel most emotions are strongly as anyone else does, from guilt to sadness to desperate love and passion. The half that is missing is the crucial ability to understand what other people are feeling. Narcissism is a failure not of conscience but of empathy, which is the capacity to perceive emotions in others and so react to them appropriately. The poor narcissist cannot see past his own nose, emotionally speaking, and as with the Pillsbury Doughboy, any input from the outside will spring back as if nothing had happened. Unlike sociopaths, narcissists often are in psychological pain, and may sometimes seek psychotherapy. When a narcissist looks for help, one of the underlying issues is usually that, unbeknownst to him, he is alienating his relationships on account of his lack of empathy with others, and is feeling confused, abandoned, and lonely. He misses the people he loves, and is ill-equipped to get them back. Sociopaths, in contrast, do not care about other people, and so do not miss them when they are alienated or gone, except as one might regret the absence of a useful appliance that one has somehow lost.

Love isn’t something that we invented. It’s observable. Powerful. It has to mean something. Maybe it means something more, something we can’t yet understand. Maybe it’s some evidence, some artifact of a higher dimension that we can’t consciously perceive. Love is the one thing that we’re capable of perceiving that transcends dimensions of time and space.

If you always make him feel he has plenty of space to do his own thing, he’ll always feel that lust. You’ll be like a lover not like his mother. He’ll perceive you as a privilege rather than an obligation, and he’ll come your way.

Long before we even lose our lives, we lose our souls. Tragic but true. Some carry on—willing to make the sacrifices, putting what is perceived as important before anything else. Some tread into the dark—wasting moments of grace, letting themselves suffer from their own decisions or the other’s domination. Some continue to love, give too much, and not leave even a little love for themselves.

Body acceptance means, as much as possible, approving of and loving your body, despite its “imperfections”, real or perceived. That means accepting that your body is fatter than some others, or thinner than some others, that your eyes are a little crooked, that you have a disability that makes walking difficult, that you have health concerns that you have to deal with — but that all of that doesn’t mean that you need to be ashamed of your body or try to change it. Body acceptance allows for the fact that there is a diversity of bodies in the world, and that there’s no wrong way to have one.

Women's liberation is one thing, but the permeation of anti-male sentiment in post-modern popular culture - from our mocking sitcom plots to degrading commercial story lines - stands testament to the ignorance of society. Fair or not, as the lead gender that never requested such a role, the historical male reputation is quite balanced. For all of their perceived wrongs, over centuries they've moved entire civilizations forward, nurtured the human quest for discovery and industry, and led humankind from inconvenient darkness to convenient modernity. Navigating the chessboard that is human existence is quite a feat, yet one rarely acknowledged in modern academia or media. And yet for those monumental achievements, I love and admire the balanced creation that is man for all his strengths and weaknesses, his gifts and his curses. I would venture to say that most wise women do.

Yes, it’s vulnerable and scary to keep your love on toward someone who has become a perceived threat—you cannot guarantee what he or she is going to do. But you can guarantee your own choice. And you can always choose connection.

Hereby perceive we the love of God, because He laid down His life for us, and we ought to lay down our lives for the brethren." How often I think of that 'ought.' No sugary sentiment there. Just the stern, glorious trumpet call, OUGHT. But can words tell the joy buried deep within? Mine cannot. It laughs at words.

His own life suddenly seemed repellently formal. Whom did he know or what did he know and whom did he love? Sitting on the stump under the burden of his father's death and even the mortality inherent in the dying, wildly colored canopy of leaves, he somehow understood that life was only what one did every day.... Nothing was like anything else, including himself, and everything was changing all of the time. He knew he couldn't perceive the change because he was changing too, along with everything else. (from the novella, The Man Who Gave Up His Name)

Not only do men and women communicate differently but they think, feel, perceive, react, respond, love, need, and appreciate differently.

Practice loving those who do not love you. Feel for those who do not feel for you. Be generous to those who are generous only to themselves. If you heap hatred on your enemy, neither he nor you are able to perceive the inherent beauty of your soul.

This ´world´ began to forget it was Oneness, like a dream forgetting it is the dreamer. With this amnesia came the phenomenon we call fear, an expression of All Possibility that cannot manifest within the balance of Oneness. Fear only comes with the illusion of division and separation when consciousness perceives itself as part and not the whole. Fear is the shadow of illusory disconnection.

How we perceive, feel about and respond to people and situations is far more guided by the lessons of early childhood than we would like to believe. We may be adults, chronologically and physically, but too often the youngest parts of our personality are invisibly, yet actively, living our lives.

I hate a stupid man who can't talk to me, and I hate a clever man who talks me down. I don’t like a man who is too lazy to make any effort to shine; but I particularly dislike the man who is always striving for effect. I abominate a humble man, but yet I love to perceive that a man acknowledges the superiority of my sex, and youth and all that kind of thing. . . A man who would tell me that I am pretty, unless he is over seventy, ought to be kicked out of the room. But a man who can't show me that he thinks me so without saying a word about it, is a lout.

There must be a glowing light above such houses. The joy they contain must escape in light through the stones of the walls and shine dimly into the darkness. It is impossible that this sacred festival of destiny should not send a celestial radiation to the infinite. Love is the sublime crucible in which is consummated the fusion of man and woman; the one being, the triple being, the final being-- the human trinity springs from it. This birth of two souls into one space must be an emotion for space. The lover is priest; the apprehensive maiden submits. Something of this joy goes to God. Where there really is marriage, that is to say, where there is love, the ideal is mingled with it. A nuptial bed makes a halo in the darkness. Were it given to the eye of the flesh to perceive the fearful and enchanting sights of the superior life, it is likely that we should see the forms of night, the winged stranger, the blue travelers of the invisible, bending, a throng of shadowy heads, over the luminous house, pleased, blessing, showing to one another the sweetly startled maiden bride and wearing the reflection of the human felicity on their divine countenances. If at that supreme hour, the wedded pair, bewildered with pleasure, and believing themselves alone, were to listen, they would hear in their room a rustling of confused wings. Perfect happiness implies the solidarity of the angels. That obscure little alcove has for its ceiling the whole heavens. When two mouths, made sacred by love, draw near to each other to create, it is impossible, that above that ineffable kiss there should not be a thrill in the immense mystery of the stars.

How someone else perceives and understands us depends only 7 percent on what we say, 38 percent on how we say it, and 55 percent on what we are doing when we say it.

Many women talk a lot out of nervousness-which is something that men will often perceive as insecurity.

I sought a soul that might resemble mine, and I could not find it. I scanned all the crannies of the earth: my perseverance was useless. Yet I could not remain alone. There had to be someone who would approve of my character; there had to be someone with the same ideas as myself. It was morning. The sun in all his magnificence rose on the horizon, and behold, there also appeared before my eyes a young man whose presence made flowers grow as he passed. He approached me and held out his hand: “I have come to you, you who seek me. Let us give thanks for this happy day.” But I replied: “Go! I did not summon you. I do not need your friendship… .” It was evening. Night was beginning to spread the blackness of her veil over nature. A beautiful woman whom I could scarcely discern also exerted her bewitching sway upon me and looked at me with compassion. She did not, however, dare speak to me. I said: “Come closer that I may discern your features clearly, for at this distance the starlight is not strong enough to illumine them.” Then, with modest demeanour, eyes lowered, she crossed the greensward and reached my side. I said as soon as I saw her: “I perceive that goodness and justice have dwelt in your heart: we could not live together. Now you are admiring my good looks which have bowled over more than one woman. But sooner or later you would regret having consecrated your love to me, for you do not know my soul. Not that I shall be unfaithful to you: she who devotes herself to me with so much abandon and trust — with the same trust and abandon do I devote myself to her. But get this into your head and never forget it: wolves and lambs look not on one another with gentle eyes.” What then did I need, I who rejected with disgust what was most beautiful in humanity!

Our view of reality is like a map with which to negotiate the terrain of life. If the map is true and accurate, we will generally know where we are, and if we have decided where we want to go, we will generally know how to get there. If the map is false and inaccurate, we generally will be lost. While this is obvious, it is something that most people to a greater or lesser degree choose to ignore. They ignore it because our route to reality is not easy. First of all, we are not born with maps; we have to make them, and the making requires effort. The more effort we make to appreciate and perceive reality, the larger and more accurate our maps will be. But many do not want to make this effort. Some stop making it by the end of adolescence. Their maps are small and sketchy, their views of the world narrow and misleading. By the end of middle age most people have given up the effort. They feel certain that their maps are complete and their Weltanschauung is correct (indeed, even sacrosanct), and they are no longer interested in new information. It is as if they are tired. Only a relative and fortunate few continue until the moment of death exploring the mystery of reality, ever enlarging and refining and redefining their understanding of the world and what is true.

Today, Creator of the Universe, we ask that you open our heart and openour eyes so we can enjoy all of your creations and live in eternal lovewith you. Help us to see you in everything we perceive with our eyes,with our ears, with our heart, with all our senses. Let us perceivewith eyes of love so that we find you wherever we go and see you ineverything you create. Let us see you in every cell of our body, inevery emotion of our mind, in every dream, in every flower, in everyperson we meet. You cannot hide from us because you are everywhere, andwe are one with you. Let us be aware of this truth. Let us be aware ofour power to create a dream of heaven where everything is possible.Help us to use our imagination to guide the dream of our life, themagic of our creation, so we can live without fear, without anger,without jealousy, without envy. Give us a light to follow, and lettoday be the day that our search for love and happiness is over. Todaylet something extraordinary happen that will change our life forever:Let everything we do and say be an expression of the beauty in ourheart, always based on love. Help us to be the way you are, to love the way you love, to share the way you share, to create a masterpiece ofbeauty and love, the same way that all of your creations aremasterpieces of beauty and love. Beginning today and gradually overtime, help us to increase the power of our love so that we may create amasterpiece of art - our own life. Today, Creator, we give you all ofour gratitude and love because you have given us Life. Amen.

You keep listening to those who seem to reject you. But they never speak about you. They speak about their own limitations. They confess their poverty in the face of your needs and desires. They simply ask for your compassion. They do not say that you are bad, ugly, or despicable. They say only that you are asking for something they cannot give and that they need to get some distance from you to survive emotionally. The sadness is that you perceive their necessary withdrawal as a rejection of you instead of as a call to return home and discover there your true belovedness.

He who loves feels love descend into him and if he has wisdom may perceive it from the Poetic Genius which is the Lord.

Scientists have reported that elephants grieve their dead, monkeys perceive injustice and cockatoos like to dance to the music of the Backstreet Boys.

On Generosity On our own, we conclude: there is not enough to go around we are going to run short of money of love of grades of publications of sex of beer of members of years of life we should seize the day seize our goods seize our neighbours goods because there is not enough to go around and in the midst of our perceived deficit you come you come giving bread in the wilderness you come giving children at the 11th hour you come giving homes to exiles you come giving futures to the shut down you come giving easter joy to the dead you come – fleshed in Jesus. and we watch while the blind receive their sight the lame walk the lepers are cleansed the deaf hear the dead are raised the poor dance and sing we watch and we take food we did not grow and life we did not invent and future that is gift and gift and gift and families and neighbours who sustain us when we did not deserve it. It dawns on us – late rather than soon- that you “give food in due season you open your hand and satisfy the desire of every living thing.” By your giving, break our cycles of imagined scarcity override our presumed deficits quiet our anxieties of lack transform our perceptual field to see the abundance………mercy upon mercy blessing upon blessing. Sink your generosity deep into our lives that your muchness may expose our false lack that endlessly receiving we may endlessly give so that the world may be made Easter new, without greedy lack, but only wonder, without coercive need but only love, without destructive greed but only praise without aggression and invasiveness…. all things Easter new….. all around us, toward us and by us all things Easter new. Finish your creation, in wonder, love and praise. Amen.

Poetry is the self-sacrifice of language, slaughtering words for the sake of silence, diminishing thought, and making of philosophy, a foe It is the cutting out, of a beating heart, needing not another moment, to perceive that all things in love, are one

The difference between the who and the what at the heart of love, separates the heart. It is often said that love is the movement of the heart. Does my heart move because I love someone who is an absolute singularity, or because I love the way that someone is? Often love starts with some type of seduction. One is attracted because the other is like this or like that. Inversely, love is disappointed and dies when one comes to realize the other person doesn’t merit our love. The other person isn’t like this or that. So at the death of love, it appears that one stops loving another not because of who they are but because they are such and such. That is to say, the history of love, the heart of love, is divided between the who and what. The question of being, to return to philosophy, because the first question of philosophy is: What is it to be? What is “being”? The question of being is itself always already divided between who and what. Is “Being” someone or something? I speak of it abstractly, but I think that whoever starts to love, is in love or stops loving, is caught between this division of the who and the what. One wants to be true to someone—singularly, irreplaceably—and one perceives that this someone isn’t x or y. They didn’t have the properties, the images, that I thought I’d loved. So fidelity is threatened by the difference between the who and the what.

Love is something too abstract and indistinguishable. It is dependent we perceived and experienced by us. If we did not exist, it does not exist. And we are so changing ... Then love can only be too. Love ignites, passes away, breaks, breaks us, revives ... we revived. Love may be eternal, but not us, it makes us eternal ... Beyond our death, love that we awake continues to fulfill its way.

And women don't usually like to be looked at. They feel vulnerable, exposed. They are self-conscious about their perceived flaws. What they don't understand is that men don't see them the same way they see themselves. We see curves and we love those curves. Confidence is sexy as hell, Alli Cat. It's the sexiest possible think that you can wear.

My noble father, I do perceive here a divided duty. To you I am bound for life and education. My life and education both do learn me How to respect you. You are the lord of my duty, I am hitherto your daughter. But here’s my husband, And so much duty as my mother showed To you, preferring you before her father, So much I challenge that I may profess Due to the Moor my lord.

Love is a magic ray emitted from the burning core of the soul and illuminating the surrounding earth. It enables us to perceive life as a beautiful dream between one awakening and another.

All infants and children require and deserve comfort in order to develop properly. Soft cooing voices, gentle touch, smiles, cleanliness, and wholesome food all contribute to the growing body/mind. And when these basic conditions are absent in childhood, our need for comfort in adulthood can be so profound that it becomes pathological, driving us to seek mothering from anyone who will have us, to use others to fill our emptiness with sex or love, and to risk becoming addicted to a perceived source of comfort.

I perceived or thought of the Light of God and in it suspended one small mote (or millions of motes to only one of which was my small mind directed), glittering white because of the individual ray from the Light which both held and lit it...And the ray was the Guardian Angel of the mote: not a thing interposed between God and the creature, but God's very attention itself, personalized...This is a finite parallel to the Infinite. As the love of the Father and Son (who are infinite and equal) is a Person, so the love and attention of the Light to the Mote is a person (that is both with us and in Heaven): finite but divine, i.e. angelic.

Philosophy springs from the love of being; it is man's loving endeavor to perceive the order of being and attune himself to it. Gnosis desires dominion over being; in order to seize control of being the Gnostic constructs his system. The building of systems is a gnostic form of reasoning, not a philosophical one.

A child said What is the grass? fetching it to me with full hands; How could I answer the child? I do not know what it is any more than he. I guess it must be the flag of my disposition, out of hopeful green stuff woven. Or I guess it is the handkerchief of the Lord, A scented gift and remembrancer designedly dropt, Bearing the owner's name someway in the corners, that we may see and remark, and say Whose? Or I guess the grass is itself a child, the produced babe of the vegetation. Or I guess it is a uniform hieroglyphic, And it means, Sprouting alike in broad zones and narrow zones, Growing among black folks as among white, Kanuck, Tuckahoe, Congressman, Cuff, I give them the same, I receive them the same. And now it seems to me the beautiful uncut hair of graves. Tenderly will I use you curling grass, It may be you transpire from the breasts of young men, It may be if I had known them I would have loved them, It may be you are from old people, or from offspring taken soon out of their mothers' laps, And here you are the mothers' laps. This grass is very dark to be from the white heads of old mothers, Darker than the colorless beards of old men, Dark to come from under the faint red roofs of mouths. O I perceive after all so many uttering tongues, And I perceive they do not come from the roofs of mouths for nothing. ... What do you think has become of the young and old men? And what do you think has become of the women and children? They are alive and well somewhere, The smallest sprout shows there is really no death, And if ever there was it led forward life, and does not wait at the end to arrest it, And ceas'd the moment life appear'd. All goes onward and outward, nothing collapses, And to die is different from what any one supposed, and luckier.

You don't have to slay a dragon to be perceived a hero - smiling at someone at the right moment might also do the trick.

No doubt, few people understand either the purely subjective nature of the phenomenon of love, or how it creates a supplementary person who is quite different from the one who bears our beloved’s name in the outside world, and is mostly formed from elements within ourselves. So there are few who see anything natural in the disproportionate dimensions which we come to perceive in a person who is not the same as the one they see.

The feeling of being rejected, disapproved of, or conditionally loved by one’s primary caregivers is a monumental, long-lasting burden for a child to carry. It produces chronic shame, guilt, and anxiety. The child is blamed for doing something wrong and in doing so learns to perceive themselves as being bad.

The more he approached the people and perceived their anger-filled eyes and the dark, tortured fierceness of their expressions, the more his heart stirred, the more his bowels flooded with deep sympathy and love. These are the people, he reflected. They are all brothers, every one of them, but they do not know it—and that is why they suffer. If they knew it, what celebrations there would be, what hugging and kissing, what happiness!

Just as life is made up of day and night, and song is made up of music and silence, friendships, because they are of this world, are also made up of times of being in touch and spaces in-between. Being human, we sometimes fill these spaces with worry, or we imagine the silence is some form of punishment, or we internalize the time we are not in touch with a loved one as some unexpressed change of heart. Our minds work very hard to make something out of nothing. We can perceive silence as rejection in an instant, and then build a cold castle on that tiny imagined brick. The only release from the tensions we weave around nothing is to remain a creature of the heart. By giving voice to the river of feelings as they flow through and through, we can stay clear and open. In daily terms, we call this checking in with each other, though most of us reduce this to a grocery list: How are you today? Do you need any milk? Eggs? Juice? Toilet paper? Though we can help each other survive with such outer kindnesses, we help each other thrive when the checking in with each other comes from a list of inner kindnesses: How are you today? Do you need any affirmation? Clarity? Support? Understanding? When we ask these deeper questions directly, we wipe the mind clean of its misperceptions. Just as we must dust our belongings from time to time, we must wipe away what covers us when we are apart.

the top reason doctors give for not counseling patients with high cholesterol to eat healthier is that they think patients may “fear privations related to dietary advice.”65 In other words, doctors perceive that patients would feel deprived of all the junk they’re eating. Can you imagine a doctor saying, “Yeah, I’d like to tell my patients to stop smoking, but I know how much they love it”?

you asked me if I believed in eternal love. Love is something way too abstract and indefinable. It depends on what we perceive and what we experience. If we don't exist, it doesn't exist. And we change so much; love must change as well. Love catches fire, it trespasses, it breaks, we break, it comes back to life...we come back to life. Love may not be eternal but, it can make us eternal...

Now it is easy to perceive that the moral part of love is a factitious sentiment, engendered by society, and cried up by the women with great care and address in order to establish their empire, and secure command to that sex which ought to obey.

I had a neat stock of fixed opinions, but they dropped away one by one; and the further I get the less sure I am. I doubt if I have anything more for my present rule of life than following inclinations which do me and nobody else any harm, and actually give pleasure to those I love best. There, gentlemen, since you wanted to know how I was getting on, I have told you. Much good may it do you! I cannot explain further here. I perceive there is something wrong somewhere in our social formulas: what it is can only be discovered by men or women with greater insight than mine--if, indeed, they ever discover it-- at least in our time. 'For who knoweth what is good for man in this life?--and who can tell a man what shall be after him under the sun?

We cannot withdraw love without damaging ourselves. I have been badly hurt again but I see this morning that it does not really matter because I perceive the truth. Rage is the deprived infant in me but there is also a compassionate mother in me and she will come back with her healing powers in time.

Fear corrodes our confidence in God's goodness. We begin to wonder if love lives in heaven. If God can sleep in our storms, if his eyes stay shut when our eyes grow wide, if he permits storms after we got on his boat, does he care? Fear unleashes a swarm of doubts, anger-stirring doubts. Fear at its center, is a perceived loss of control.

Not so on Man; him through their malice fall'n, Father of Mercy and Grace, thou didst not doom So strictly, but much more to pity incline: No sooner did thy dear and only Son Perceive thee purpos'd not to doom frail Man So strictly, but much more to pity inclin'd, He to appease thy wrath, and end the strife Of mercy and Justice in thy face discern'd, Regardless of the Bliss wherein hee sat Second to thee, offer'd himself to die For man's offence. O unexampl'd love, Love nowhere to be found less than Divine! Hail Son of God, Saviour of Men, thy Name Shall be the copious matter of my Song Henceforth, and never shall my Harp thy praise Forget, nor from thy Father's praise disjoin.

When you know you're ENOUGH! When you stop focusing on all things that you're not. When you stop fussing over perceived flaws. When you remove all imposed and unbelievable expectations on yourself. When you start celebrating yourself more. When you focus on all that you are. When you start believing that your perceived flaws are just that - perception...

Nothing irrevocable had yet been spoken, but there was only the barest margin of safety left them, each of them moving delicately along the outskirts of an open question, and, once spoken, such a question-as "Do you love me?" -could never be answered or forgotten. They walked slowly, meditating, wondering, and the path sloped down from their feet and they followed, walking side by side in the most extreme intimacy of expectation; their feinting and hesitation done with, they could only await passively for resolution. Each knew, almost within a breath, what the other was thinking and wanting to say; each of them almost wept for the other. They perceived at the same moment the change in the path and each knew then the other's knowledge of it; Theodora took Eleanor's arm and, afraid to stop, they moved on slowly, close together, and ahead of them the path widened and blackened and curved.

Then meditate on your perceptions. The Buddha observed, “The person who suffers most in this world is the person who has many wrong perceptions, and most of our perceptions are erroneous.” You see a snake in the dark and you panic, but when your friend shines a light on it, you see that it is only a rope. You have to know which wrong perceptions cause you to suffer. Please write beautifully the sentence, “Are you sure?” on a piece of paper and tape it to your wall. Love meditation helps you learn to look with clarity and serenity in order to improve the way you perceive.

Everyone has a secret life. Perhaps yours is merely a gossamer web of thoughts and fantasies woven in the hidden furrows of your mind. Or furtive deeds performed on the sly or betrayals large and small that, if revealed, would change how you are perceived. -Dracula in Love by Karen Essex

all God’s creation, the whole and every grain of sand in it. Love every leaf, every ray of God’s light. Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things. Once you perceive it, you will begin to comprehend it better every day. And you will come at last to love the whole world with an all-embracing love.’ 

Have you not realised how fragile and brutal the ego is? It will always choose what it perceives as in its best interest for the cheapest price. It may be as blatant as short skirts and lies. It may be more sophisticated and hidden behind ‘kind’ words. But it all comes from the same place of either using people to get what we want or trying to eliminate people who get in our way.

Beauty is an illusion, created by Mother Nature to drive the human species in the path of reproduction. In reality, beauty is irrelevant to human life, especially in a relationship. What you today perceive as beautiful and special, over time, becomes not so special. That’s how the human brain works. It is not beauty that keeps a relationship alive, it is attachment. Without attachment, a naked body is merely a lifeless sex toy.

she was aware of his love - how could she not? She perceived it every time he looked at her. He was not demonstrative, but his ardour was all the more evident for the reins with which he restrained it, the mask of steel behind which he imprisoned it, his detached demeanour and deliberate gestures that, far from parading a lack of interest, displayed the strength of his self-discipline, that he could so tightly curb the intensity of his passion.

Any relationship with long-term potential has a honeymoon period, however brief, marked by the happy illusion that one's lover might be uniquely perfect. This fool's paradise is sustained by the elaborate deception artfully employed in every courtship: the diplomatic dodging of difficult issues, the careful concealing of unflattering flaws, and the strategic stressing of charming virtues. But as trust increases and each person grows weary of maintaining this initial beguilement, the blissfully blurry lens through which the other is perceived eventually refocuses to a clearer picture.

And Miriam also refused to be approached. She was afraid of being set at nought, as by her own brothers. The girl was romantic in her soul. Everywhere was a Walter Scott heroine being loved by men with helmets or with plumes in their caps. She herself was something of a princess turned into a swine-girl in her own imagination. And she was afraid lest this boy, who, nevertheless, looked something like a Walter Scott hero, who could paint and speak French, and knew what algebra meant, and who went by train to Nottingham every day, might consider her simply as the swine-girl, unable to perceive the princess beneath; so she held aloof.

Love all of God’s creation, both the whole of it and every grain of sand. Love every leaf, every ray of God’s light. Love animals, love plants, love each thing. If you love each thing, you will perceive the mystery of God in things. Once you have perceived it, you will begin tirelessly to perceive more and more of it every day. And you will come at last to love the whole world with an entire, universal love.

Train your ears to hear more, your eyes to see more, your hands to do more, your feet to accomplish more, your mind to think more, your heart to feel more, and your soul to love more. The mind, though small, can perceive the impossible. The heart, though small, can endure the impossible. The soul, though small, can experience the impossible. The hands, though small, can do the impossible. The tongue, though small, can express the impossible. The eyes, though small, can discern the impossible. The ears, though small, can understand the impossible.

We are not meant to be in this country. We did not want to come. We were forced to flee or die. Americans perceive desperate brown masses swarming at their golden shores, wildly inventing claims of persecution for the opportunity to flourish in this prosperous land. The view from beneath the bridge is somewhat different: reluctant refugees with an aching love of their forsaken homeland, of a homeland that has forsaken them, refugees who desire nothing more than to be home again.

Einstein said the arrow of time flies in only one direction. Faulkner, being from Mississippi, understood the matter differently. He said the past is never dead; it's not even past. All of us labor in webs spun long before we were born, webs of heredity and environment, of desire and consequence, of history and eternity. Haunted by wrong turns and roads not taken, we pursue images perceived as new but whose provenance dates to the dim dramas of childhood, which are themselves but ripples of consequence echoing down the generations. The quotidian demands of life distract from this resonance of images and events, but some of us feel it always. And who among us, offered the chance, would not relive the day or hour in which we first knew love, or ecstasy, or made a choice that forever altered our future, negating a life we might have had? Such chances are rarely granted. Memory and grief prove Faulkner right enough, but Einstein knew the finality of action. If I cannot change what I had for lunch yesterday, I certainly cannot unmake a marriage, erase the betrayal of a friend, or board a ship that left port twenty years ago.

1. Children are not pets. 2. The life they actually live and the life you perceive them to be living is not the same life. 3. Don’t take what your children do too personally. 4. Don’t keep score cards on them – a short memory is useful. 5. Dirt and mess are a breeding ground for well-being. 6. Stay out of their rooms after puberty. 7. Stay out of their friendships and love-life unless invited in. 8. Don’t worry that they never listen to you; worry that they are always watching you. 9. Learn from them; they have much to teach you. 10. Love them long; let them go early. Finally. You will never really know what kind of parent you were or if you did it right or wrong. Never. And you will worry about this and them as long as you live. But when your children have children and you watch them do what they do, you will have part of an answer.

It doesn't matter what the manifest problem was in our childhood family. In a home where a child is emotionally deprived for one reason or another that child will take some personal emotional confusion into his or her adult life. We may spin our spiritual wheels in trying to make up for childhood's personal losses, looking for compensation in the wrong places and despairing that we can find it. But the significance of spiritual rebirth through Jesus Christ is that we can mature spiritually under His parenting and receive healing compensation for these childhood deprivations. Three emotions that often grow all out of proportion in the emotionally deprived child are fear, guilt, and anger. The fear grows out of the child's awareness of the uncontrollable nature of her fearful environment, of overwhelming negative forces around her. Her guilt, her profound feelings of inadequacy, intensify when she is unable to put right what is wrong, either in the environment or in another person, no matter how hard she tries to be good. If only she could try harder or be better, she could correct what is wrong, she thinks. She may carry this guilt all her life, not knowing where it comes from, but just always feeling guilty. She often feels too sorry for something she has done that was really not all that serious. Her anger comes from her frustration, perceived deprivation, and the resultant self-pity. She has picked up an anger habit and doesn't know how much trouble it is causing her. A fourth problem often follows in the wake of the big three: the need to control others and manipulate events in order to feel secure in her own world, to hold her world together- to make happen what she wants to happen. She thinks she has to run everything. She may enter adulthood with an illusion of power and a sense of authority to put other people right, though she has had little success with it. She thinks that all she has to do is try harder, be worthier, and then she can change, perfect, and save other people. But she is in the dark about what really needs changing."I thought I would drown in guilt and wanted to fix all the people that I had affected so negatively. But I learned that I had to focus on getting well and leave off trying to cure anyone around me." Many of those around - might indeed get better too, since we seldom see how much we are a key part of a negative relationship pattern. I have learned it is a true principle that I need to fix myself before I can begin to be truly helpful to anyone else. I used to think that if I were worthy enough and worked hard enough, and exercised enough anxiety (which is not the same thing as faith), I could change anything. My power and my control are illusions. To survive emotionally, I have to turn my life over to the care of that tender Heavenly Father who was really in charge. It is my own spiritual superficiality that makes me sick, and that only profound repentance, that real change of heart, would ultimately heal me. My Savior is much closer than I imagine and is willing to take over the direction of my life: "I am the vine, ye are the branches: He that abideth in me, and I in him, the same bringeth forth much fruit: for without me, ye can do nothing." (John 15:5). As old foundations crumble, we feel terribly vulnerable. Humility, prayer and flexibility are the keys to passing through this corridor of healthy change while we experiment with truer ways of dealing with life. Godly knowledge, lovingly imparted, begins deep healing, gives tools to live by and new ways to understand the gospel.

The true essence of things is invisible to the eyes...Our sensory organs love to lead us astray, and eyes are the most deceptive of all. We rely too heavily on them. We believe that we see the world around us, and yet it is only the surface that we perceive. We must learn to divine the true nature of things, their substance, and the eyes are rather a hindrance than a help in that regard. They distract us. We love to be dazzled. A person who relies too heavily on his eyes neglects his other senses--and I mean more than his hearing or sense of smell. I'm talking about the organ within us for which we have no name. Let us call it the compass of the heart.

The Reverend William Trent, whose mind was of a serious order, had several times warned his elder sister that too lively a sense of humour frequently led to laxity of principle. She now perceived how right he was; and wondered, in dismay, whether it was because he invariably made her laugh that instead of regarding the Nonesuch with revulsion she was obliged to struggle against the impulse to cast every scruple to the winds, and to give her life into his keeping.

If you were to look at human skin under an electron microscope, you would not be able to tell where the human being begins and ends. There is no fine barrier between the person and the universe. There is just a flow from one thing to the next and the only reason we perceive separateness is because of the limitations of our senses. Human beings can only see .0001 % of the spectrum of light and we can only hear .0001 % of the spectrum of sound. If we could see infrared, and if we could see ultraviolet and x-rays, and energy, and hear the whole spectrum of sounds, the universe would appear very differently, there would be no empty space. It would be so full we would just see this sea of energy and there would only be oneness. There is no separate you. No separateness. There's a deep interconnectedness. There's only oneness.

Brothers, have no fear of men's sin. Love a man even in his sin, for that is the semblance of Divine Love and is the highest love on earth. Love all of God's creation, the whole and every grain of sand in it. Love every leaf, every ray of God's light. Love the animals, love the plants, love everything. If you love everything, you will perceive the divine mystery in things.

And do you think, you fool," added Socrates, "that kisses of love are not venomous, because you perceive not the poison? Know that a beautiful person is a more dangerous animal than scorpions, because these cannot wound unless they touch us; but beauty strikes at a distance: from what place soever we can but behold her, she darts her venom upon us, and overthrows our judgment.

A priestess is a woman who lives in two worlds at once, who perceives life on earth against the backdrop of a vast, timeless reality. Whether or not she is mated to a human partner, she is a woman in love, wedded to being, to life, to love it self. Having offered herself, body and soul, in service of spirit, she mediates between matter and spirit, between human and divine realms. She may or may not be sexually active, but she will always honor sexual energy as a link to the source of life itself.

The sentiment may perceive and love the universe, but the universe cannot perceive and love the sentiment. The universe sees no distinction between the multitude of creatures and elements which comprise it. All are equal. None is favoured. The universe, equipped with nothing but the materials and the power of creation, continues to create: something of this, something of that. It cannot control what it creates and it cannot, it seems, be controlled by its creations (though a few might deceive themselves otherwise). Those who curse the workings of the universe curse that which is deaf. Those who strike out at those workings fight that which is inviolate. Those who shake their fists, shake their fists at blind stars.

Every cell and molecule of who I am desires, needs and covets Layla. Humans call that love. I call it obsession. Same thing, I suppose, but I am a demon, Trinity. I'm brutally selfish and there are very few things I truly care about. While I may randomly commit acts of perceived kindness, I do them only so that Layla is happy. Because when she's not happy, it makes me want to do really, really bad things to whatever and whoever has upset her.

Some empathy must be learned and then imagined, by perceiving the suffering of others and translating it into one's own experience of suffering and thereby suffering a little with then. Empathy can be a story you tell yourself about what it must be like to be that other person; but its lack can also arrive from narrative, about why the sufferer deserved it, or why that person or those people have nothing to do with you. Whole societies can be taught to deaden feeling, to dissociate from their marginal and minority members, just as people can and do erase the humanity of those close to them. Empathy makes you imagine the sensation of the torture, of the hunger, of the loss. You make that person into yourself, you inscribe their suffering on your own body or heart or mind, and then you respond to their suffering as though it were your own. Identification, we say, to mean that I extend solidarity to you, and who and what you identify with builds your own identity. Physical pain defines the physical boundaries of the self but these identifications define a larger self, a map of affections and alliances, and the limits of this psychic self are nothing more or less than the limits of love. Which is to say love enlarges; it annexes affectionately; at its utmost it dissolves all boundaries.

Death is the process by which all our filters for perception are removed, when instead of losing contact with creation we are finally able to perceive it as it truly is, on all levels. From electric hazes of energy to swirling microorganisms to the magnetic pull of atomic structures. We will experience a cosmic give and take, exchanges of oxygen and consumption, of rotting and growth and feeding, of colors undreamt of by our limited cones and rods. We will see smells and lie down on a moving bed of cilia.

The importance of falling in love lies not in how it feels, but in what it perceives. And as always with our feelings, the key moral issue is how truthful the perception is... Falling in love is a sign that this might be someone with whom you could make a good marriage. Still, it's not enough, because the feeling is not always as perceptive as it should be... So falling in love is not the basis for a good marriage. It's not even a requirement. Marriage does not depend on falling in love; it depends on the promises you make to each other in your wedding vows and then spend a lifetime keeping. As many people have pointed out, you can't promise how you'll feel. But you can promise to cultivate a virtue, such as the virtue of love.

The Bible looks the way it does because “God lets his children tell the story,” so to speak. Children see the world from their limited gaze. A second grader might give a class presentation on what mom does all day. She will talk about her mom from her point of view, rooted in love and devotion. She’ll filter—unconsciously and in an age-appropriate manner—her mother’s day through how she perceives her family and her role in the family. She’ll get some things more or less correct, but she will also misunderstand other things, and get still other things plain wrong.

Mentally healthy individuals should be in touch with their own identity and their own feelings; they should be oriented toward the future and over time they should be fruitfully invested in life. Their psyches should be integrated and provide them a resistance to stress. They should possess autonomy and recognize what suits their needs; they should perceive reality without distortion and yet possess empathy. They should be masters of their environment - able to work, to love, and to play, and to be efficient in problem-solving.

Very young children are not afraid to express what they feel. They are so loving that if they perceive love, they melt into love. They are not afraid to love at all. That is the description of a normal human being. As children we are not afraid of the future or ashamed of the past. Our normal human tendency is to enjoy life, to play, to explore, to be happy, and to love.

Know that...there's plenty of food and of course popcorn on the dining-room table. Just...help yourself. If that runs out just let me know. Don't panic. And there's coffee, both caff and decaf, and soft drinks and juice in the kitchen, and plenty of ice in the freezer so...let me know if you have any questions with that.' And lastly, since I have you all here in one place, I have something to share with you. Along the garden ways just now...I too heard the flowers speak. They told me that our family garden has all but turned to sand. I want you to know I've watered and nurtured this square of earth for nearly twenty years, and waited on my knees each spring for these gentle bulbs to rise, reborn. But want does not bring such breath to life. Only love does. The plain, old-fashioned kind. In our family garden my husband is of the genus Narcissus , which includes daffodils and jonquils and a host of other ornamental flowers. There is, in such a genus of man, a pervasive and well-known pattern of grandiosity and egocentrism that feeds off this very kind of evening, this type of glitzy generosity. People of this ilk are very exciting to be around. I have never met anyone with as many friends as my husband. He made two last night at Carvel. I'm not kidding. Where are you two? Hi. Hi, again. Welcome. My husband is a good man, isn't he? He is. But in keeping with his genus, he is also absurdly preoccupied with his own importance, and in staying loyal to this, he can be boastful and unkind and condescending and has an insatiable hunger to be seen as infallible. Underlying all of the constant campaigning needed to uphold this position is a profound vulnerability that lies at the very core of his psyche. Such is the narcissist who must mask his fears of inadequacy by ensuring that he is perceived to be a unique and brilliant stone. In his offspring he finds the grave limits he cannot admit in himself. And he will stop at nothing to make certain that his child continually tries to correct these flaws. In actuality, the child may be exceedingly intelligent, but has so fully developed feelings of ineptitude that he is incapable of believing in his own possibilities. The child's innate sense of self is in great jeopardy when this level of false labeling is accepted. In the end the narcissist must compensate for this core vulnerability he carries and as a result an overestimation of his own importance arises. So it feeds itself, cyclically. And, when in the course of life they realize that their views are not shared or thier expectations are not met, the most common reaction is to become enraged. The rage covers the fear associated with the vulnerable self, but it is nearly impossible for others to see this, and as a result, the very recognition they so crave is most often out of reach. It's been eighteen years that I've lived in service to this mindset. And it's been devastating for me to realize that my efforts to rise to these standards and demands and preposterous requests for perfection have ultimately done nothing but disappoint my husband. Put a person like this with four developing children and you're gonna need more than love poems and ice sculpture to stay afloat. Trust me. So. So, we're done here.

When a man perceives a woman as beautiful, it proves attraction to her exists. Attraction can lead to love, and love—well, when it takes root, it can overpower even the strongest man. So you see, the most vital question then becomes, what type of woman will conquer our hero? If she be of poor quality, he’ll become a slave. But if she be great, then her greatness will elevate the man to greater heights than he could ever have attained on his own.

Everything just feels so empty without her. She was more a parent to me than my birth parents were. She took me in, fed, dressed me, but most importantly, she treated me with respect. She taught me that my abilities were nothing to be ashamed of, nothing I should try so hard to deny. She convinced me that what I had was a gift-not a curse- and that I shouldn't let other people's narrow minds and fears determine how I love, what I do, or how I perceive myself in the world. She actually made me believe that in no way, shape, or form did their uninformed opinions make me a freak.

You don’t have to get a job that makes others feel comfortable about what they perceive as your success. You don’t have to explain what you plan to do with your life. You don’t have to justify your education by demonstrating its financial rewards. You don’t have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your electric bill. You have to be kind. You have to give it all you got. You have to find people who love you truly and love them back with the same truth. But that’s all.

If any theme runs through all my work, it is what Adrienne Rich once called "re-vision", i.e., the re-perceiving of experience, not because our experience is complex or subtle or hard to understand (though it is sometimes all three) but because so much of what's presented to us as "the real world" or "the way it is" is so obviously untrue that a great deal of social energy must be mobilized to hide that gross and ghastly fact. has a theatre critic (whose name I'm afraid I've forgotten) once put it," There's less there than meets the eye". Hence, my love for science fiction, which analyses reality by changing it.

As I discussed in the previous chapter, attachment researchers have shown that our earliest caregivers don't only feed us, dress us, and comfort us when we are upset; they shape the way our rapidly growing brain perceives reality. Our interactions with our caregivers convey what is safe and what is dangerous: whom we can count on and who will let us down; what we need to do to get our needs met. This information is embodied in the warp and woof of our brain circuitry and forms the template of how we think of ourselves and the world around us. These inner maps are remarkably stable across time. This doesn‘t mean, however, that our maps can‘t be modified by experience. A deep love relationship, particularly during adolescence, when the brain once again goes through a period of exponential change, truly can transform us. So can the birth of a child, as our babies often teach us how to love. Adults who were abused or neglected as children can still learn the beauty of intimacy and mutual trust or have a deep spiritual experience that opens them to a larger universe. In contrast, previously uncontaminated childhood maps can become so distorted by an adult rape or assault that all roads are rerouted into terror or despair. These responses are not reasonable and therefore cannot be changed simply by reframing irrational beliefs.

It is lonely behind these boundaries. Some people-particularly those whom psychiatrists call schizoid-because of unpleasant, traumatizing experiences in childhood, perceive the world outside of themselves as unredeemably dangerous, hostile, confusing and unnurturing. Such people feel their boundaries to be protecting and comforting and find a sense of safety in their loneliness. But most of us feel our loneliness to be painful and yearn to escape from behind the walls of our individual identities to a condition in which we can be more unified with the world outside of ourselves. The experience of falling in love allows us this escapetemporarily. The essence of the phenomenon of falling in love is a sudden collapse of a section of an individual's ego boundaries, permitting one to merge his or her identity with that of another person. The sudden release of oneself from oneself, the explosive pouring out of oneself into the beloved, and the dramatic surcease of loneliness accompanying this collapse of ego boundaries is experienced by most of us as ecstatic. We and our beloved are one! Loneliness is no more! In some respects (but certainly not in all) the act of falling in love is an act of regression. The experience of merging with the loved one has in it echoes from the time when we were merged with our mothers in infancy. Along with the merging we also reexperience the sense of omnipotence which we had to give up in our journey out of childhood. All things seem possible! United with our beloved we feel we can conquer all obstacles. We believe that the strength of our love will cause the forces of opposition to bow down in submission and melt away into the darkness. All problems will be overcome. The future will be all light. The unreality of these feelings when we have fallen in love is essentially the same as the unreality of the two-year-old who feels itself to be king of the family and the world with power unlimited. Just as reality intrudes upon the two-year-old's fantasy of omnipotence so does reality intrude upon the fantastic unity of the couple who have fallen in love. Sooner or later, in response to the problems of daily living, individual will reasserts itself. He wants to have sex; she doesn't. She wants to go to the movies; he doesn't. He wants to put money in the bank; she wants a dishwasher. She wants to talk about her job; he wants to talk about his. She doesn't like his friends; he doesn't like hers. So both of them, in the privacy of their hearts, begin to come to the sickening realization that they are not one with the beloved, that the beloved has and will continue to have his or her own desires, tastes, prejudices and timing different from the other's. One by one, gradually or suddenly, the ego boundaries snap back into place; gradually or suddenly, they fall out of love. Once again they are two separate individuals. At this point they begin either to dissolve the ties of their relationship or to initiate the work of real loving.

True friendship is a sacred, important thing, and it happens when we drop down into that deeper level of who we are, when we cross over into the broken, fragile parts of ourselves. We have to give something up in order to get friendship like that. We have to give up our need to be perceived as perfect. We have to give up our ability to control what people think of us. We have to overcome the fear that when they see the depths of who we are, they’ll leave. But what we give up is nothing in comparison to what this kind of friendship gives to us. Friendship is about risk. Love is about risk. If we can control it and manage it and manufacture it, then it’s something else, but if it’s really love, really friendship, it’s a little scary around the edges.

You don't have to get a job that makes others feel comfortable about what they perceive as your success. You don't have to explain what you plan to do with your life. You don't have to justif your education by demonstrating its financial rewards. You don't have to maintain an impeccable credit score. Anyone who expects you to do any of those things has no sense of history or economics or science or the arts. You have to pay your own electric bill. You have to be kind. You have to give it all you've got. You have to find people who love you truly and love them back with the same truth. But that's all.

One day, it will all make sense, it will all be revealed. Until then, we learn to live and accept our shadows, our Déjà vu's, our dreams, our intuition that takes us to places that our minds never conceived, our bodies only perceived and our souls gladly remembered. Conversations and experiences amuse me, for I am experimenting with my feelings in ways that I can only do down here. Language makes up for a very interesting, yet bizarre way of putting thoughts into spoken form for the sound to move on in other peoples' ears, but every language, every sound, every word carries with it a long history, a deep culture and the souls of the many people who have previously used it throughout the centuries. Our hearts give us direction, hope and the passion to keep moving forward.. But what we do when they're frozen, broken, torn apart by an unhealthy way of living is what gives us new strength to push forward or kills us completely. Deep inside, we feed the entities that empower the fight between our internal demons and angels. We feed them with our thoughts, our emotions, our self-talk and the external talk that we lower our shields to at times. Whether good or bad, this brings about a change internally and at times there isn't much we can do to protect ourselves. At times, we need to let things be and go along with it. Of course, we're all worried, stressed, confused and lacking direction at times and we're in the same way at peace, stable and walking in the right direction once we get things sorted. Give it some time, give it some light, give it some love. You're not very far away.

What behaviors are rewarded? Punished? Where and how are people actually spending their resources (time, money, attention)? What rules and expectations are followed, enforced, and ignored? Do people feel safe and supported talking about how they feel and asking for what they need? What are the sacred cows? Who is most likely to tip them? Who stands the cows back up? What stories are legend and what values do they convey? What happens when someone fails, disappoints, or makes a mistake? How is vulnerability (uncertainty, risk, and emotional exposure) perceived? How prevalent are shame and blame and how are they showing up? What’s the collective tolerance for discomfort? Is the discomfort of learning, trying new things, and giving and receiving feedback normalized, or is there a high premium put on comfort (and how does that look)?

All of us, all human beings, are basically inclined or disposes toward what we perceive to be good. Whatever we do, we do because we think it will be of some benefit. At the same time, we all appreciate the kindness of others. We are all, by nature, oriented toward the basic human values of love and compassion. We all prefer the love of others to their hatred. We all prefer others' generosity to their meanness. And who among us does not prefer tolerance, respect, and forgiveness of out failings to bigotry, disrespect, and resentment?

The lesser mysteries of love For he who would proceed aright in this matter should begin in youth to visit beautiful form; and first, if he be guided by his instructor aright, to love one such form only--out of that he should create fair thoughts; and soon he will of himself perceive that the beauty of one form is akin to the beauty of another; and then if beauty of form in general is his pursuit, how foolish would he be not to recognize that the beauty in every form is one and the same! And when he perceives this he will abate his violent love of the one, which he will despise and deem a small thing, and will become a lover of all beautiful forms; in the next stage he will consider that the beauty of the mind is more honorable than the beauty of the outward form.

He gave us taste buds, then filled the world with incredible flavors like chocolate and cinnamon and all the other spices. He gave us eyes to perceive color and then filled the world with a rainbow of shades. He gave us sensitive ears and then filled the world with rhythms and music. Your capacity for enjoyment is evidence of God's love for you. He could have made the world tasteless, colorless, and silent. The Bible says that God "richly provides us with everything for our enjoyment." He didn't have to do it, but he did, because He loves us.

When we perceive the stars, the stars are the object of our perception—they exist within us. When we perceive the ocean, the ocean is also within us. The idea that things exist outside of our Consciousness is an illusion. Ancient wisdom traditions have known this for centuries, and even modern science has recognized that our sense organs merely receive information and project it within our own minds. Vision does not take place in the eye, but in an area located in the back of the brain. Everything that we perceive to be “out there” is being experienced “in here.

They did not strive to gain knowledge of life as we strive to understand it, because their lives were full. But their knowledge was higher and deeper than the knowledge we derive from our science; for our science seeks to explain what life is and strives to understand it in order to teach others how to live, while they knew how to live without science... Oh, these people were not concerned whether I understood them or not; they loved me without it. But I knew too that they would never be able to understand me, and for that reason I hardly ever spoke to them of it. It remained somehow beyond the grasp of my reason, and yet it sank unconsciously deeper and deeper into my heart. I often told them that I had had a presentiment of it years ago and that all that joy and glory has been perceived by me while I was still back there as a nostalgic yearning, bordering at times on unendurably poignant sorrow; that I had had a presentiment of all of them and of their glory in the dreams of my heart and the reveries of my soul; and that I could often not look at the setting sun without tears. I was overpowered by the mere sensation of that dream and it alone survived in my sorely wounded heart.

Love one another, fathers," the elder taught (as far as Alyosha could recall afterwards). "Love God's people. For we are not holier than those in the world because we have come here and shut ourselves within these walls, but, on the contrary, anyone who comes here, by the very fact that he has come, already knows himself to be worse than all those who are in the world, worse than all on earth...And the longer a monk lives within his walls, the more keenly he must be aware of it. For otherwise he had no reason to come here. But when he knows that he is not only worse than all those in the world, but is also guilty before all people, on behalf of all and for all, for all human sins, the world's and each person's, only then will the goal of our unity be achieved. For you must know, my dear ones, that each of us is undoubtedly guilty on behalf of all and for all on earth, not only because of the common guilt of the world, but personally, each one of us, for all people and for each person on this earth. This knowledge is the crown of the monk's path, and of every man's path on earth. For monks are not a different sort of men, but only such as all men on earth ought also to be. Only then will our hearts be moved to a love that is infinite, universal, and that knows no satiety. Then each of us will be able to gain the whole world by love and wash away the world's sins with his tears...Let each of you keep close company with his heart, let each of you confess to himself untiringly. Do not be afraid of your sin, even when you perceive it, provided you are repentant, but do not place conditions on God. Again I say, do not be proud. Do not be proud before the lowly, do not be proud before the great either. And do not hate those who reject you, disgrace you, revile you, and slander you. Do not hate atheists, teachers of evil, materialists, not even those among them who are wicked, nor those who are good, for many of them are good, especially in our time. Remember them thus in your prayers: save, Lord, those whom there is no one to pray for, save also those who do not want to pray to you. And add at once: it is not in my pride that I pray for it, Lord, for I myself am more vile than all...Love God's people, do not let newcomers draw your flock away, for if in your laziness and disdainful pride, in your self-interest most of all, you fall asleep, they will come from all sides and lead your flock away. Teach the Gospel to the people untiringly...Do not engage in usury...Do not love silver and gold, do not keep it...Believe, and hold fast to the banner. Raise it high...

Bold prayers honor God, and God honors bold prayers. God isn’t offended by your biggest dreams or boldest prayers. He is offended by anything less. If your prayers aren’t impossible to you, they are insulting to God. Prayers are prophecies. They are the best predictors of your spiritual future. Who you become is determined by how you pray. Ultimately, the transcript of your prayers becomes the script of your life. The greatest tragedy in life is the prayers that go unanswered because they go unasked. God does not answer vague prayers. The more specific your prayers are, the more glory God receives. Most of us don’t get what we want because we quit praying. We give up too easily. We give up too soon. We quit praying right before the miracle happens. If you don’t take the risk, you forfeit the miracle. Take a step of faith when God gives you a vision because you trust that the One who gave you the vision is going to make provision. And for the record, if the vision is from God, it will most definitely be beyond your means. We shouldn’t seek answers as much as we should seek God. If you seek answers you won’t find them, but if you seek God, the answers will find you. If your plans aren’t birthed in prayer and bathed in prayer, they won’t succeed. Are your problems bigger than God, or is God bigger than your problems? Our biggest problem is our small view of God. That is the cause of all lesser evils. And it’s a high view of God that is the solution to all other problems. Because you know He can, you can pray with holy confidence. Persistence is the magic bullet. The only way you can fail is if you stop praying. 100 percent of the prayers I don’t pray won’t get answered. Where are you most proficient, most sufficient? Maybe that is precisely where God wants you to trust Him to do something beyond your ability. What we perceive as unanswered prayers are often the greatest answers. Our heavenly Father is far too wise and loves us far too much to give us everything we ask for. Someday we’ll thank God for the prayers He didn’t answer as much or more than the ones He did. You can’t pray for open doors if you aren’t willing accept closed doors, because one leads to the other. Just as our greatest successes often come on the heels of our greatest failures, our greatest answers often come on the heels of our longest and most boring prayers. The biggest difference between success and failure, both spiritually and occupationally, is your waking-up time on your alarm clock. We won’t remember the things that came easy; we’ll remember the things that came hard. It’s not just where you end up that’s important; it’s how you get there. Goal setting begins and ends with prayer. The more you have to circle something in prayer, the more satisfying it is spiritually. And, often, the more glory God gets. I don’t want easy answers or quick answers because I have a tendency to mishandle the blessings that come too easily or too quickly. I take the credit or take them for granted. So now I pray that it will take long enough and be hard enough for God to receive all of the glory. Change your prayer approach from as soon as possible to as long as it takes. Go home. Lock yourself in your room. Kneel down in the middle of the floor, and with a piece of chalk draw a circle around yourself. There, on your knees, pray fervently and brokenly that God would start a revival within that chalk circle.

(Response to King Erik XIV of Sweden's proposal of marriage:) "[W]hile we perceive ... the zeal and love of your mind towards us is not diminished, yet in part we are grieved that we cannot gratify your Serene Highness with the same kind of affection. And that indeed does not happen because we doubt in any way of your love and honour, but, as often we have testified both in words and writing, that we have never yet conceived a feeling of that kind of affection towards anyone. We therefore beg your Serene Highness again and again that you be pleased to set a limit to your love, that it advance not beyond the laws of friendship for the present nor disregard them in the future. ... We certainly think that if God ever direct our hearts to consideration of marriage we shall never accept or choose any absent husband how powerful and wealthy a Prince soever. But that we are not to give you an answer until we have seen your person is so far from the thing itself that we never even considered such a thing. I have always given both to your brother ... and also to your ambassador likewise the same answer with scarcely any variation of the words, that we do not conceive in our heart to take a husband but highly commend this single life, and hope that your Serene Highness will no longer spend time in waiting for us.

Reality is based on your perception of the truth. Think about that statement for a bit, it will blow your mind, and blow the lid of what you perceive to be real and what is an illusion. You are here to live YOUR life, YOUR way and on YOUR terms, not for the people you work for, not the people in the media, and not to live in the little box that society may have placed you in. You are a unique individual, with talents, with drive, with passion, with ambition, with love, with laughter, with a soul that could melt the hardest of hearts, and with a mind as creative as Da Vinci. You chose this life for a reason, and it certainly wasn't to live a reality created by others. Is this the time to stand up, and say I can live my own reality, create what I want for my own life, have the things I want in life without guilt, knowing that you deserve anything you want and are prepared to put the time and effort into getting? What if there was a way to bend your reality, a way to use your mind consciously to get what YOU want in life, become wealthy, feel comfortable in your own skin, meet the perfect man or woman, become more spontaneous, feel free, love, be open, be honest, be heartfelt, be grateful, be the one, love life, live, feel it, breathe it.... Welcome to Mind Alchemy Is this the time to Bend Your Reality?

Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not. Is it not possible to attract only positive conditions into our life? If our attitude and our thinking are always positive, we would manifest only positive events and situations, wouldn’t we? Do you truly know what is positive and what is negative? Do you have the total picture? There have been many people for whom limitation, failure, loss, illness, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility, and compassion. It made them more real. Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Even a brief illness or an accident can show you what is real and unreal in your life, what ultimately matters and what doesn’t. Seen from a higher perspective, conditions are always positive. To be more precise: they are neither positive nor negative. They are as they are. And when you live in complete acceptance of what is — which is the only sane way to live — there is no “good” or “bad” in your life anymore. There is only a higher good — which includes the “bad.” Seen from the perspective of the mind, however, there is good-bad, like-dislike, love-hate. Hence, in the Book of Genesis, it is said that Adam and Eve were no longer allowed to dwell in “paradise” when they “ate of the tree of the knowledge of good and evil.

Season late, day late, sun just down, and the sky Cold gunmetal but with a wash of live rose, and she, From water the color of sky except where Her motion has fractured it to shivering splinters of silver, Rises. Stands on the raw grass. Against The new-curdling night of spruces, nakedness Glimmers and, at bosom and flank, drips With fluent silver. The man, Some ten strokes out, but now hanging Motionless in the gunmetal water, feet Cold with the coldness of depth, all History dissolving from him, is Nothing but an eye. Is an eye only. Sees The body that is marked by his use, and Time's, Rise, and in the abrupt and unsustaining element of air, Sway, lean, grapple the pond-bank. Sees How, with that posture of female awkwardness that is, And is the stab of, suddenly perceived grace, breasts bulge down in The pure curve of their weight and buttocks Moon up and, in swelling unity, Are silver and glimmer. Then The body is erect, she is herself, whatever Self she may be, and with an end of the towel grasped in each hand, Slowly draws it back and forth across back and buttocks, but With face lifted toward the high sky, where The over-wash of rose color now fails. Fails, though no star Yet throbs there. The towel, forgotten, Does not move now. The gaze Remains fixed on the sky. The body, Profiled against the darkness of spruces, seems To draw to itself, and condense in its whiteness, what light In the sky yet lingers or, from The metallic and abstract severity of water, lifts. The body, With the towel now trailing loose from one hand, is A white stalk from which the face flowers gravely toward the high sky. This moment is non-sequential and absolute, and admits Of no definition, for it Subsumes all other, and sequential, moments, by which Definition might be possible. The woman, Face yet raised, wraps, With a motion as though standing in sleep, The towel about her body, under her breasts, and, Holding it there hieratic as lost Egypt and erect, Moves up the path that, stair-steep, winds Into the clamber and tangle of growth. Beyond The lattice of dusk-dripping leaves, whiteness Dimly glimmers, goes. Glimmers and is gone, and the man, Suspended in his darkling medium, stares Upward where, though not visible, he knows She moves, and in his heart he cries out that, if only He had such strength, he would put his hand forth And maintain it over her to guard, in all Her out-goings and in-comings, from whatever Inclemency of sky or slur of the world's weather Might ever be. In his heart he cries out. Above Height of the spruce-night and heave of the far mountain, he sees The first star pulse into being. It gleams there. I do not know what promise it makes him.

As Sokrates tells it, your story begins the moment Eros enters you. That incursion is the biggest risk of your life. How you handle it is an index of the quality, wisdom and decorum of the things inside you. As you handle it you come into contact with what is inside you, in a sudden and startling way. You perceive what you are, what you lack, what you could be. What is this mode of perception, so different from ordinary perception that it is well described as madness? How is it that when you fall in love you feel as if suddenly you are seeing the world as it really is? A mood of knowledge floats out over your life. You seem to know what is real and what is not. Something is lifting you toward an understanding so complete and clear it makes you jubilant. This mood is no delusion, in Sokrates’ belief. It is a glance down into time, at realities you once knew, as staggeringly beautiful as the glance of your beloved (249e-50c).

The witch approached it and pared its edges with a sword that she drew from her thigh. Then she sat down beside it on the earth and sang to it while it cooled. Not like the runes that enraged the flames was the song she sang to the sword: she whose curses had blasted the fire till it shrivelled big logs of oak crooned now a melody like a wind in summer blowing from wild wood gardens that no man tended, down valleys loved once by children, now lost to them but for dreams, a song of such memories as lurk and hide along the edges of oblivion, now flashing from beautiful years of glimpse of some golden moment, now passing swiftly out of remembrance again, to go back to the shades of oblivion, and leaving on the mind those faintest traces of little shining feet which when dimly perceived by us are called regrets. She sang of old Summer noons in the time of harebells: she sang on that high dark heath a song that seemed so full of mornings and evenings preserved with all their dews by her magical craft from days that had else been lost, that Alveric wondered of each small wandering wing, that her fire had lured from the dusk, if this were the ghost of some day lost to man, called up by the force of her song from times that were fairer.

I love you more than words can say. I love you more than what you can imagine. I love you more than what your senses can perceive. I love you more than all the mortals’ feelings, emotions, love, and passion combined. You became part of my blood cells’ contents. You became my white blood cells that protect me from getting sick. You became my blood plasma that I will die without. You became my red blood cells that I can’t breathe without. You became my heart, that through it, I can survive. You became my lungs, that without them, I would die. You became my brain that is the only hope for life if my heart stops functioning. You became my eyes that see you and were created only to see you. You became my limbs that I can’t do anything without. You became my nose that smells your musk, even if you are amid millions of mortals. You became my lips that touch your flesh and paint their signature on every inch of your body. I am your love who cannot live without you.

Prejudices emerge from the disposition of the human mind to perceive and process information in categories. “Categories” is a nicer, more neutral word than “stereotypes,” but it’s the same thing. Cognitive psychologists consider stereotypes to be energy-saving devices that allow us to make efficient decisions on the basis of past experience; help us quickly process new information and retrieve memories; make sense of real differences between groups; and predict, often with considerable accuracy, how others will behave or how they think.24 We wisely rely on stereotypes and the quick information they give us to avoid danger, approach possible new friends, choose one school or job over another, or decide that that person across this crowded room will be the love of our lives.

Self-love is not the process of ignoring things, paying attention to fewer flaws or forcing yourself to look away from the parts of you that you perceive as ugly or unwanted. Self-love is the process of expanding your awareness, of seeing those flaws and imperfections alongside the incredible potential of the universe flowing within you, alongside the eternal truth of life flowing within your veins in each second, alongside the flickers of creativity and opportunity present within each moment of your existence. Like this, the imperfections persist, but only as lovable quirks, like a bad doorknob on the front door of a cottage in paradise, like a few thorns on a beautiful rose, like a cloud in a sunset. Like this, what was once unwanted becomes essential, memorable, humbling.

Kali comes from the Sanskrit word ‘kal’, meaning time. She is a Hindu goddess, who is greatly misunderstood by the Western world as being associated with sex, death and violence, but in the Hindu text she kills only demons. For humankind, she represents the death of the ego and the will to overcome the ‘I am the body’ idea. She reminds us that the body is only temporary, and through this realisation she provides liberation to her children. To the soul who aspires to greater spiritual endeavours, Kali is receptive, supportive and loving. It is only a person filled with ego who will perceive Kali in a fearsome form. Her black skin represents the womb of the quantum darkness, the great non-manifest from which all of creation arises and into which all of creation will eventually dissolve.

Most people are afflicted with an inability to say what they see or think. They say there’s nothing more difficult than to define a spiral in words; they claim it is necessary to use the unliterary hand, twirling it in a steadily upward direction, so that human eyes will perceive the abstract figure immanent in wire spring and a certain type of staircase. But if we remember that to say is to renew, we will have no trouble defining a spiral; it’s a circle that rises without ever closing. I realize that most people would never dare to define it this way, for they suppose that defining is to say what others want us to say rather than what’s required for the definition. I’ll say it more accurately: a spiral is a potential circle that winds round as it rises, without ever completing itself. But no, the definition is still abstract. I’ll resort to the concrete, and all will become clear: a spiral is a snake without a snake, vertically wound around nothing. All literature is an attempt to make life real. All of us know, even when we act on what we don’t know, life is absolutely unreal in its directly real form; the country, the city and our ideas are absolutely fictitious things, the offspring of our complex sensation of our own selves. Impressions are incommunicable unless we make them literary. Children are particularly literary, for they say what they feel not what someone has taught them to feel. Once I heard a child, who wished to say that he was on the verge of tears, say not ‘I feel like crying’, which is what an adult, i.e., an idiot, would say but rather, ’ I feel like tears.’ And this phrase -so literary it would seem affected in a well-known poet, if he could ever invent it - decisively refers to the warm presence of tears about to burst from eyelids that feel the liquid bitterness. ‘I feel like tears’! The small child aptly defined his spiral. To say! To know how to say! To know how to exist via the written voice and the intellectual image! This is all that matters in life; the rest is men and women, imagined loves and factitious vanities, the wiles of our digestion and forgetfulness, people squirming- like worms when a rock is lifted - under the huge abstract boulder of the meaningless blue sky.

The Devil's Rose You would never take a rose from a beast. If his callous hand were to hold out a scarlet flower, his grip unaffected by pricking thorns, you would shrink from the gift and refuse it. I know that is what you would do. But the cunning beast will have his beauty. He hunts not in hopeless pursuit, for fear would have you sprint all the day long. Thus, he turns toward the shadows and clutches the rosebud, crunching and twisting until every delicate petal is detached. One falls not far from your feet, and you notice the red spot in the snow. The color sparkles in the sunlight, catching your curious eye. No beast stands in sight; there is nothing to fear, so you dare retrieve the lone petal. The touch of temptation is velvet against your thumb. It carries a scent you bring to your nose, and both eyes close to float on a cloud of perfume. As your lashes lift, another scarlet drop stains the snow at a near distance. A glance around perceives no danger, and so your footprints scar the snowflakes to retrieve another rosy leaflet as soft and sweet as the first. Your eyes shine with flecks of golden greed at the discovery of more discarded petals, and you blame the wind for scattering them mere footprints apart. All you want is a few, so you step and snatch, step and snatch, step and snatch. Soon, there is enough velvet to rub against your cheek like a silken kerchief. Your collection of one-plus-one-more reeks of floral essence. Distracted, you jump at the sight of the beast in your path. He stands before his lair, grinning without love. His callous hands grip at thorns on a single naked stem, and you look down at your own hands that now cup his rose. But how can it be? You would never take a rose from a beast. You would shrink from the gift and refuse it. He knows that is what you would do.

Resentment is the emotion that goes with complaining and the mental labeling of people and adds even more energy to the ego. Resentment means to feel bitter, indignant, aggrieved, or offended. You resent other people’s greed, their dishonesty, their lack of integrity, what they are doing, what they did in the past, what they said, what they failed to do, what they should or shouldn’t have done. The ego loves it. Instead of overlooking unconsciousness in others, you make it into their identity. Who is doing that? The unconsciousness in you, the ego. Sometimes the “fault” that you perceive in another isn’t even there. It is a total misinterpretation, a projection by a mind conditioned to see enemies and to make itself right or superior. At other times, the fault may be there, but by focusing on it, sometimes to the exclusion of everything else, you amplify it. And what you react to in another, you strengthen in yourself.

I am in a chaos of principles—groping in the dark—acting by instinct and not after example. Eight or nine years ago when I came here first, I had a neat stock of fixed opinions, but they dropped away one by one; and the further I get the less sure I am. I doubt if I have anything more for my present rule of life than following inclinations which do me and nobody else any harm, and actually give pleasure to those I love best. There, gentlemen, since you wanted to know how I was getting on, I have told you. Much good may it do you! I cannot explain further here. I perceive there is something wrong somewhere in our social formulas: what it is can only be discovered by men or women with greater insight than mine—if, indeed, they ever discover it—at least in our time. Gekürzt: Meine Grundsätze sind in Wirrwarr geraten – ich taste im dunkeln -, handle aus Instinkt und nicht nach Vorbildern. Vor acht oder neun Jahren, […] hatte ich einen schönen Vorrat feststehender Meinungen; aber die sind mir eine nach der andern abhanden gekommen; je älter ich werde , um so weniger sicher bin ich. Eigentlich befolge ich jetzt keine andere Lebensregel, als dass ich Neigungen nachgehe, die weder mir noch sonst jemandem schaden, sondern denen, die ich liebe, wirklich Freude machen. […] Ich spüre, dass etwas in unserem sozialen Gefüge nicht stimmt: aber was es ist, das können nur Männer und Frauen mit besserer Einsicht als ich herausfinden – wenn sie es überhaupt herausfinden können – wenigstens in unserer Zeit.

In an attempt to deeper explore the infinite game of Life, we explore: • Earth that is fixed, rigid, static and quiet, and symbolizes your world of senses; • Water that is the primordial Chaos, is fluidity and flexibility, and symbolizes your subconscious mind; Intuition is a deeper perception. Without clear evidence or proof, intuition perceives the subtle inner relationships and underlying processes creatively, and imaginatively. • Fire that is boundless and invisible, and is a parching heat that consumes all, or within its highest manifestation, becomes the expression of Divine Love. It is a symbol of your emotions, and • Air that has no shape and is incapable of any fixed form. It symbolizes your world of thoughts. It is a rational, systematic process, it is our intellectual comprehension of things. All elements are bound by: • Soul that stands at the center of the four elements as an Essence, an Observer, Consciousness coming forth to experience the magic of Life.

And therefore, I said, Glaucon, musical training is a more potent instrument than any other, because rhythm and harmony find their way into the inward places of the soul, on which they mightily fasten, imparting grace, and making the soul of him who is rightly educated graceful, or of him who is ill-educated ungraceful; and also because he who has received this true education of the inner being will most shrewdly perceive omissions or faults in art and nature, and with a true taste, while he praises and rejoices over and receives into his soul the good, and becomes noble and good, he will justly blame and hate the bad, now in the days of his youth, even before he is able to know the reason why; and when reason comes he will recognize and salute the friend with whom his education has made him long familiar… …Thus much of music, which makes a fair ending; for what should be the end of music if not the love of beauty?

Miri once told me that there were only four important ques­tions you could ask about any human being: How does he fill up his time? How does he feel about how he fills up his time? What does he love? How does he react to those he perceives as either inferior or superior to him? If you make people feel inferior, even unintentionally," she had said, her dark eyes intense, "they will be uncomfortable around you. In that situation, some people will attack. Some will ridicule, to 'cut you down to size.' But some will admire, and learn from you. If you make people feel superior, some will react by dis­missing you. Some by wielding power — just because they can — in greater or lesser ways. But some will be moved to protect and help. All this is just as true of a junior lodge clique as of a group of governments.

This isn't a spotless life. There is much ahead, my immaculate little peach. And there is no way to say it other than to say it: marriage is indeed this horribly complex thing for which you appear to be ill prepared and about which you seem to be utterly naive. That's okay. A lot of people are. You can learn along the way. A good way to start would be to let fall your notions about "perfect couples." It's really such an impossible thing to either perceive honestly in others or live up to when others believe it about us. It does nothing but box some people in and shut other people out, and it ultimately makes just about everyone feel like shit. A perfect couple is a wholly private thing. No one but the two people in the perfect relationship know for certain whether they're in one. Its only defining quality is that it's composed of two people who feel perfectly right about sharing their lives with each other, even during the hard times.

In some circumstances, a focus on extrinsic rewards (money) can actually diminish effort. Most (or at least many) teachers enter their profession not because of the money but because of their love for children and their dedication to teaching. The best teachers could have earned far higher incomes if they had gone to banking. It is almost insulting to assume that they are not doing what they can to help their students learn, and that by paying them an extra $500 or $1,500, they would exert greater effort. Indeed, incentive pay can be corrosive: it reminds teachers of how bad their pay is, and those who are led thereby to focus on money may be induced to find a better paying job, leaving behind only those for whom teaching is the only alternative. (Of course, if teachers perceive themselves to be badly paid, that will undermine morale, and that will have adverse incentive effects)

What is important is that you get your house in order at each stage of the journey so that you can proceed. “If some day it be given to you to pass into the inner temple, you must leave no enemies behind.”—de Lubicz For example, if you never got on well with one of your parents and you have left that parent behind on your journey in such a way that the thought of that parent arouses anger or frustration or self-pity or any emotion . . . you are still attached. You are still stuck. And you must get that relationship straight before you can finish your work. And what, specifically, does “getting it straight” mean? Well, it means re-perceiving that parent, or whoever it may be, with total compassion . . . seeing him as a being of the spirit, just like you, who happens to be your parent . . . and who happens to have this or that characteristic, and who happens to be at a certain stage of his evolutionary journey. You must see that all beings are just beings . . . and that all the wrappings of personality and role and body are the coverings. Your attachments are only to the coverings, and as long as you are attached to someone else’s covering you are stuck, and you keep them stuck, in that attachment. Only when you can see the essence, can see God, in each human being do you free yourself and those about you. It’s hard work when you have spent years building a fixed model of who someone else is to abandon it, but until that model is superceded by a compassionate model, you are still stuck. In India they say that in order to proceed with one’s work one needs one’s parents’ blessings. Even if the parent has died, you must in your heart and mind, re-perceive that relationship until it becomes, like every one of your current relationships, one of light. If the person is still alive you may, when you have proceeded far enough, revisit and bring the relationship into the present. For, if you can keep the visit totally in the present, you will be free and finished. The parent may or may not be . . . but that is his karmic predicament. And if you have been truly in the present, and if you find a place in which you can share even a brief eternal moment . . . this is all it takes to get the blessing of your parent! It obviously doesn’t demand that the parent say, “I bless you.” Rather it means that he hears you as a fellow being, and honors the divine spark within you. And even a moment in the Here and Now . . . a single second shared in the eternal present . . . in love . . . is all that is required to free you both, if you are ready to be freed. From then on, it’s your own individual karma that determines how long you can maintain that high moment.

If one were to list all the cruelties and maltreatments, both physical and emotional, that parents and adults inflict on children under the guise of love, the list would be a long one. But, going beyond such sinister examples, even kissing and hugging may or may not convey to a child that he is loved. Love is a feeling, an emotional state. Artists, writers, philosophers, poets have tried to define it. Marcel Proust says, "Love is space and time measured by the heart." What is space and time? It is the here and now. It is you. As unfortunately I am no poet, I will try to recall from my own experience how it feels to be truly loved by someone. It makes me feel good, it opens me up, it gives me strength, I feel less vulnerable, less lonely, less helpless, less confused, more honest, more rich; it fills me with hope, trust, creative energy and it refuels me. How do I perceive the other person who gives me these feelings? As honest, as one who sees and accepts me for what I really am, who objectively responds without being critical, whose authenticity and values I respect and who respects mine, who is available when needed, who listens and hears, who looks and sees me, who shares herself - who cares. Cares. To care is to put love in action. The way we care for our babies is then how they experience our love.

Most kids who don't feel enough love and nurturance carry around this kind of inner rage- a rage that often lasts throughout adulthood. The people who should have cared for them didn't. The lesson to take away: All people are shit. This is why troubled youth walk around with chips on their shoulders and why they are so hard to help. Early on they learn that people can't be trusted. They often spend the rest of their lives embracing this damaging belief. Seeing the world through shit-coloured glasses, they are hypersensitive to every possible slight or judgement, and they believe anyone friendly or kind must have an ulterior motive. Despite all this, wounded people desperately want and need love. But, terrified to trust, they constantly do thing to test and sabotage their relationships. This push-pull dance is well-known to anyone who's ever been close to a victim of abuse, neglect, or abandonment. Those who suffer from BPD are hypersensitive to perceived slights from others and can grow notoriously hostile when they feel dissed.... For survivors of abuse, who you trust is a matter of survival. Its black and white. There can be no apologies. There can be no gray. There are no exceptions.-Scared Selfless

For both men and women, Good Men can be somewhat disturbing to be around because they usually do not act in ways associated with typical men; they listen more than they talk; they self-reflect on their behavior and motives, they actively educate themselves about women’s reality by seeking out women’s culture and listening to women…. They avoid using women for vicarious emotional expression…. When they err—and they do err—they look to women for guidance, and receive criticism with gratitude. They practice enduring uncertainty while waiting for a new way of being to reveal previously unconsidered alternatives to controlling and abusive behavior. They intervene in other men’s misogynist behavior, even when women are not present, and they work hard to recognize and challenge their own. Perhaps most amazingly, Good Men perceive the value of a feminist practice for themselves, and they advocate it not because it’s politically correct, or because they want women to like them, or even because they want women to have equality, but because they understand that male privilege prevents them not only from becoming whole, authentic human beings but also from knowing the truth about the world…. They offer proof that men can change.

The black mother perceives destruction at every door, ruination at each window, and even she herself is not beyond her own suspicion. She questions whether she loves her children enough- or more terribly, does she love them too much? Do her looks cause embarrassment- or even terrifying, is she so attractive her sons begin to desire her and her daughters begin to hate her. If she is unmarried, the challenges are increased. Her singleness indicates she has rejected or has been rejected by her mate. Yet she is raising children who will become mates. Beyond her door, all authority is in the hands of people who do not look or think or act like her children. Teachers, doctors, sales, clerks, policemen, welfare workers who are white and exert control over her family’s moods, conditions and personality, yet within the home, she must display a right to rule which at any moment, by a knock at the door, or a ring in the telephone, can be exposed as false. In the face of this contradictions she must provide a blanket of stability, which warms but does not suffocate, and she must tell her children the truth about the power of white power without suggesting that it cannot be challenged.

You struggle because you’re locating all of the magic in your life outside of yourself. When you are loved, then you are lovable. When you are left behind, you are unlovable. When you “arrive” at some point of success and fame as a writer, you will be worthy. Until then, you are worthless. As long as you imagine that the outside world will one day deliver to you the external rewards you need to feel happy, you will always perceive your survival as exhausting and perceive your life as a long slog to nowhere. Instead, you have to savor the tiny struggles of the day: The cold glass of water after a long run. The hot bath after hours of digging through the dirt. The satisfaction of writing a good sentence, a good paragraph. You MUST feel these things, because these aren’t small rewards on the path to some big reward; these tiny things are everything. Savoring these things requires tuning in to your feelings, and it requires loving yourself instead of shoving your nose into your own question marks hour after hour, day after day. You are not lost. You are here. Stop abandoning yourself. Stop repeating this myth about love and success that will land in your lap or evade you forever. Build a humble, flawed life from the rubble, and cherish that. There is nothing more glorious on the face of the earth than someone who refuses to give up, who refuses to give in to their most self-hating, discouraged, disillusioned self, and instead learns, slowly and painfully, how to relish the feeling of building a hut in the middle of the suffocating dust. If you can learn to be where you are, without fear, then sooner than you know it, your life will quite naturally be filled with more love and more wonder than you can possibly handle. When that happens, you’ll look back and see that this was the most romantic time of your whole life. These are those terrible days, those gorgeous days, when you first learned to breathe and stand alone without fear, to believe not in finish lines but in the race itself. Your legs are aching and your heart is pounding and the world is electric. You will have 30 years or 50 years, or maybe you’ll be gone tomorrow. All that matters is this moment, right now. This is the moment you learn to be here, to feel your limbs, to feel your full heart, to realize, for the first time, just how lucky you are.

The average person wastes his life. He has a great deal of energy but he wastes it. The life of an average person seems at the end utterly meaningless…without significance. When he looks back…what has he done? MIND The mind creates routine for its own safety and convenience. Tradition becomes our security. But when the mind is secure it is in decay. We all want to be famous people…and the moment we want to be something…we are no longer free. Intelligence is the capacity to perceive the essential…the what is. It is only when the mind is free from the old that it meets everything new…and in that there’s joy. To awaken this capacity in oneself and in others is real education. SOCIETY It is no measure of health to be well adjusted to a profoundly sick society. Nature is busy creating absolutely unique individuals…whereas culture has invented a single mold to which we must conform. A consistent thinker is a thoughtless person because he conforms to a pattern. He repeats phrases and thinks in a groove. What happens to your heart and your mind when you are merely imitative, naturally they wither, do they not? The great enemy of mankind is superstition and belief which is the same thing. When you separate yourself by belief tradition by nationally it breeds violence. Despots are only the spokesmen for the attitude of domination and craving for power which is in the heart of almost everyone. Until the source is cleared there will be confusion and classes…hate and wars. A man who is seeking to understand violence does not belong to any country to any religion to any political party. He is concerned with the understanding of mankind. FEAR You have religion. Yet the constant assertion of belief is an indication of fear. You can only be afraid of what you think you know. One is never afraid of the unknown…one is afraid of the known coming to an end. A man who is not afraid is not aggressive. A man who has no sense of fear of any kind is really a free and peaceful mind. You want to be loved because you do not love…but the moment you really love, it is finished. You are no longer inquiring whether someone loves you or not. MEDITATION The ability to observe without evaluating is the highest form of intelligence. In meditation you will discover the whisperings of your own prejudices…your own noises…the monkey mind. You have to be your own teacher…truth is a pathless land. The beauty of meditation is that you never know where you are…where you are going…what the end is. Down deep we all understand that it is truth that liberates…not your effort to be free. The idea of ourselves…our real selves…is your escape from the fact of what you really are. Here we are talking of something entirely different….not of self improvement…but the cessation of self. ADVICE Take a break with the past and see what happens. Release attachment to outcomes…inside you will feel good no matter what. Eventually you will find that you don’t mind what happens. That is the essence of inner freedom…it is timeless spiritual truth. If you can really understand the problem the answer will come out of it. The answer is not separate from the problem. Suffer and understand…for all of that is part of life. Understanding and detachment…this is the secret. DEATH There is hope in people…not in societies not in systems but only in you and me. The man who lives without conflict…who lives with beauty and love…is not frightened by death…because to love is to die.

Again I waited - oh, but for a brief interval: I presently distinguished an extraordinary shuffling and stamping of feet on the staircase, on the floors, on the carpets; a sound not only of boots and' human shoes, but tapping of crutches, of crutches of wood, and knocking of iron crutches which clanged like cymbals. And behold, I perceived, all at once, on the door sill, an armchair, my large reading chair, which came waddling out. Right into the garden it went, followed by others, the chairs of my drawing room, then the comfortable settee, crawling like crocodiles on their short legs; next, all my chairs bounding like goats,and the small footstools which followed like rabbits. Oh, what a hideous surprise! I stepped back behind the shrubs, where I stayed, crouched and watching this procession of my furniture; for out they all came, one behind the other, quickly or slowly according to their form and weight. My piano - my large grand piano - passed at a canter like a horse, with a faint murmur of music from within; the smallest objects crawled on the gravel like ants - brushes, glasses and cups glistening in the rays of the moon with phosphorescence like glowworms. The curtains, tablecloths and, draperies wriggled along, with their feelers in the puddles like the cuttle-fish in the sea. Suddenly I beheld my pet bureau, a rare specimen of the last century, and which contained all my correspondence, all my love letters, the whole history of my heart, an old history of how much I have suffered! And within, besides, were, above all, certain photographs! ("Who Knows?")

HOW CAN A GOOD GOD SEND PEOPLE TO HELL? This question assumes that God sends people to hell against their will. But this is not the case. God desires everyone to be saved (see 2 Peter 3:9). Those who are not saved do not will to be saved. Jesus said, “O Jerusalem, Jerusalem, you who kill the prophets and stone those sent to you, how often I have longed to gather your children together, as a hen gathers her chicks under her wings, but you were not willing” (Matthew 23:37). As C. S. Lewis put it, “The door of hell is locked on the inside.” All who go there choose to do so. Lewis added: “There are only two kinds of people in the end: those who say to God, ‘Thy will be done,’ and those to whom God says, in the end, ‘Thy will be done.’ All that are in hell, choose it.” Lewis believed “without that self-choice there could be no hell. No soul that seriously and constantly desires joy will ever miss it. Those who seek find. To those who knock it is opened.”5 Furthermore, heaven would be hell for those who are not fitted for it. For heaven is a place of constant praise and worship of God (Revelation 4–5). But for unbelievers who do not enjoy one hour of worship a week on earth, it would be hell to force them to do this forever in heaven! Hear Lewis again: “I would pay any price to be able to say truthfully ‘All will be saved.’ But my reason retorts, ‘Without their will, or with it?’ If I say ‘Without their will,’ I at once perceive a contradiction; how can the supreme voluntary act of self-surrender be involuntary? If I say ‘With their will,’ my reason replies ‘How if they will not give in?’”6 God is just and he must punish sin (Habakkuk 1:13; Revelation 20:11–15). But he is also love (1 John 4:16), and his love cannot force others to love him. Love cannot work coercively but only persuasively. Forced love is a contradiction in terms. Hence, God’s love demands that there be a hell where persons who do not wish to love him can experience the great divorce when God says to them, “Thy will be done!

What is the use of beauty in woman? Provided a woman is physically well made and capable of bearing children, she will always be good enough in the opinion of economists. What is the use of music? -- of painting? Who would be fool enough nowadays to prefer Mozart to Carrel, Michael Angelo to the inventor of white mustard? There is nothing really beautiful save what is of no possible use. Everything useful is ugly, for it expresses a need, and man's needs are low and disgusting, like his own poor, wretched nature. The most useful place in a house is the water-closet. For my part, saving these gentry's presence, I am of those to whom superfluities are necessaries, and I am fond of things and people in inverse ratio to the service they render me. I prefer a Chinese vase with its mandarins and dragons, which is perfectly useless to me, to a utensil which I do use, and the particular talent of mine which I set most store by is that which enables me not to guess logogriphs and charades. I would very willingly renounce my rights as a Frenchman and a citizen for the sight of an undoubted painting by Raphael, or of a beautiful nude woman, -- Princess Borghese, for instance, when she posed for Canova, or Julia Grisi when she is entering her bath. I would most willingly consent to the return of that cannibal, Charles X., if he brought me, from his residence in Bohemia, a case of Tokai or Johannisberg; and the electoral laws would be quite liberal enough, to my mind, were some of our streets broader and some other things less broad. Though I am not a dilettante, I prefer the sound of a poor fiddle and tambourines to that of the Speaker's bell. I would sell my breeches for a ring, and my bread for jam. The occupation which best befits civilized man seems to me to be idleness or analytically smoking a pipe or cigar. I think highly of those who play skittles, and also of those who write verse. You may perceive that my principles are not utilitarian, and that I shall never be the editor of a virtuous paper, unless I am converted, which would be very comical. Instead of founding a Monthyon prize for the reward of virtue, I would rather bestow -- like Sardanapalus, that great, misunderstood philosopher -- a large reward to him who should invent a new pleasure; for to me enjoyment seems to be the end of life and the only useful thing on this earth. God willed it to be so, for he created women, perfumes, light, lovely flowers, good wine, spirited horses, lapdogs, and Angora cats; for He did not say to his angels, 'Be virtuous,' but, 'Love,' and gave us lips more sensitive than the rest of the skin that we might kiss women, eyes looking upward that we might behold the light, a subtile sense of smell that we might breathe in the soul of the flowers, muscular limbs that we might press the flanks of stallions and fly swift as thought without railway or steam-kettle, delicate hands that we might stroke the long heads of greyhounds, the velvety fur of cats, and the polished shoulder of not very virtuous creatures, and, finally, granted to us alone the triple and glorious privilege of drinking without being thirsty, striking fire, and making love in all seasons, whereby we are very much more distinguished from brutes than by the custom of reading newspapers and framing constitutions.

We are all of us exposed to grief: the people we love die, as we shall ourselves in due course; expectations are disappointed and ambitions are thwarted by circumstance. Finally, there are some who insist upon feeling guilty over the ill they have done or simply on account of the ugliness which they perceive in their own souls. A solution of a kind has been found to this problem in the form of sedatives and anti-depressant drugs, so that many human experiences which used to be accepted as an integral part of human life are now defined and dealt with as medical problems. The widow who grieves for a beloved husband becomes a 'case', as does the man saddened by the recollection of the napalm or high explosives he has dropped on civilian populations. One had thought that guilt was a way, however indirect, in which we might perceive the nature of reality and the laws which govern our human experience; but it is now an illness that can be cured. Death however, remains incurable. Though we might be embarrassed by Victorian death-bed scenes or the practices of mourning among people less sophisticated than ourselves, the fact of death tells us so much about the realities of our condition that to ignore it or try to forget it is to be unaware of the most important thing we need to know about our situation as living creatures. Equally, to witness and participate in the dying of our fellow men and women is to learn what we are and, if we have any wisdom at all, to draw conclusions which must in their way affect our every thought and our every act.

Vulnerability is usually attacked, not with fists but with shaming. Many children learn quickly to cover up any signs of weakness, sensitivity, and fragility, as well as alarm, fear, eagerness, neediness, or even curiosity. Above all, they must never disclose that the teasing has hit its mark. Carl Jung explained that we tend to attack in others what we are most uncomfortable with in ourselves. When vulnerability is the enemy, it is attacked wherever it is perceived, even in a best friend. Signs of alarm may provoke verbal taunts such as “fraidy cat” or “chicken.” Tears evoke ridicule. Expressions of curiosity can precipitate the rolling of eyes and accusations of being weird or nerdy. Manifestations of tenderness can result in incessant teasing. Revealing that something caused hurt or really caring about something is risky around someone uncomfortable with his vulnerability. In the company of the desensitized, any show of emotional openness is likely to be targeted. The vulnerability engendered by peer orientation can be overwhelming even when children are not hurting one another. This vulnerability is built into the highly insecure nature of peer-oriented relationships. Vulnerability does not have to do only with what is happening but with what could happen — with the inherent insecurity of attachment. What we have, we can lose, and the greater the value of what we have, the greater the potential loss. We may be able to achieve closeness in a relationship, but we cannot secure it in the sense of holding on to it — not like securing a rope or a boat or a fixed interest-bearing government bond. One has very little control over what happens in a relationship, whether we will still be wanted and loved tomorrow. Although the possibility of loss is present in any relationship, we parents strive to give our children what they are constitutionally unable to give to one another: a connection that is not based on their pleasing us, making us feel good, or reciprocating in any way. In other words, we offer our children precisely what is missing in peer attachments: unconditional acceptance.

Let us see what words can do. Will you understand me, for a start, if I tell you that I have never known what I am? My vices, my virtues, are under my nose, but I can’t see them, nor stand far enough back to view myself as a whole. I seem to be a sort of flabby mass in which words are engulfed; no sooner do I name myself than what is named is merged in him who names, and one gets no farther. I have often wanted to hate myself and, as you know, had good reasons for so doing. But my attempted hatred of myself was absorbed into my insubstantiality and was nothing but a recollection. I could not love myself either, I am sure, though I have never tried to. But I was eternally compelled to be myself; I was my own burden, but never burdensome enough, Mathieu. For one instant, on that June evening when I elected to confess to you, I thought I had encountered myself in your bewildered eyes. You saw me, in your eyes I was solid and predictable; my acts and moods were the actual consequences of a definite entity. And through me you knew that entity. I described it to you in my words, I revealed to you facts unknown to you, which had helped you to visualize it. And yet you saw it, I merely saw you seeing it. For one instant you were the heaven-sent mediator between me and myself, you perceived that compact and solid entity which I was and wanted to be in just as simple and ordinary a way as I perceived you. For, after all, I exist, I am, though I have no sense of being; and it is an exquisite torment to discover in oneself such utterly unfounded certainty, such unsubstantiated pride. I then understood that one could not reach oneself except through another’s judgment, another’s hatred. And also through another’s love perhaps; but there is here no question of that. For this revelation I am not ungrateful to you. I do not know how you would describe our present relations. Not goodwill, nor wholly hatred. Put it that there is a corpse between us. My corpse.

Leave all the ‘wise men to mock it or tolerate.’ Let them reach the moon or the stars, they are all dead. Nothing lives outside of man. Man is the living soul, turning slowly into a life-giving Spirit. But you cannot tell it except in a parable or metaphor to excite the mind of man to get him to go out and prove it. Leave the good and evil and eat of the Tree of Life. Nothing in the world is untrue if you want it to be true. You are the truth of everything that you perceive. ‘I am the truth, and the way, the life revealed.’ If I have physically nothing in my pocket, then in Imagination I have MUCH. But that is a lie based on fact, but truth is based on the intensity of my imagination and then I will create it in my world. Should I accept facts and use them as to what I should imagine? No. It is told us in the story of the fig tree. It did not bear for three years. One said, ‘Cut it down, and throw it away.’ But the keeper of the vineyard pleaded NO’! Who is the tree? I am the tree; you are the tree. We bear or we do not. But the Keeper said he would dig around the tree and feed it ‘or manure it, as we would say today’ and see if it will not bear. Well I do that here every week and try to get the tree ‘you’ me to bear. You should bear whatever you desire. If you want to be happily married, you should be. The world is only response. If you want money, get it. Everything is a dream anyway. When you awake and know what you are creating and that you are creating it that is a different thing. The greatest book is the Bible, but it has been taken from a moral basis and it is all weeping and tears. It seems almost ruthless as given to us in the Gospel, if taken literally. The New Testament interprets the Old Testament, and it has nothing to do with morals. You change your mind and stay in that changed state until it unfolds. Man thinks he has to work himself out of something, but it is God asleep in you as a living soul, and then we are reborn as a life-giving spirit. We do it here in this little classroom called Earth or beyond the grave, for you cannot die. You can be just as asleep beyond the grave. I meet them constantly, and they are just like this. Same loves and same hates. No change. They will go through it until they finally awake, until they cease to re-act and begin to act. Do not take this story lightly which I have told you tonight. Take it to heart. Tonight when you are driving home enact a scene. No matter what it is. Forget good and evil. Enact a scene that implies you have what you desire, and to the degree that you are faithful to that state, it will unfold in your world and no power can stop it, for there is no other power. Nothing is independent of your perception of it, and this goes for that great philosopher among us who is still claiming that everything is independent of the perceiver, but that the perceiver has certain powers. It is not so. Nothing is independent of the perceiver. Everything is ‘burned up’ when I cease to behold it. It may exist for another, but not for me. Let us make our dream a noble one, for the world is infinite response to you, the being you want to be. Now let us go into the silence.

Exploring Self-Compassion Through Letter Writing PART ONE Everybody has something about themselves that they don’t like; something that causes them to feel shame, to feel insecure or not “good enough.” It is the human condition to be imperfect, and feelings of failure and inadequacy are part of the experience of living. Try thinking about an issue that tends to make you feel inadequate or bad about yourself (physical appearance, work or relationship issues, etc.). How does this aspect of yourself make you feel inside—scared, sad, depressed, insecure, angry? What emotions come up for you when you think about this aspect of yourself? Please try to be as emotionally honest as possible and to avoid repressing any feelings, while at the same time not being melodramatic. Try to just feel your emotions exactly as they are—no more, no less. PART TWO Now think about an imaginary friend who is unconditionally loving, accepting, kind, and compassionate. Imagine that this friend can see all your strengths and all your weaknesses, including the aspect of yourself you have just been thinking about. Reflect upon what this friend feels toward you, and how you are loved and accepted exactly as you are, with all your very human imperfections. This friend recognizes the limits of human nature and is kind and forgiving toward you. In his/her great wisdom this friend understands your life history and the millions of things that have happened in your life to create you as you are in this moment. Your particular inadequacy is connected to so many things you didn’t necessarily choose: your genes, your family history, life circumstances—things that were outside of your control. Write a letter to yourself from the perspective of this imaginary friend—focusing on the perceived inadequacy you tend to judge yourself for. What would this friend say to you about your “flaw” from the perspective of unlimited compassion? How would this friend convey the deep compassion he/she feels for you, especially for the discomfort you feel when you judge yourself so harshly? What would this friend write in order to remind you that you are only human, that all people have both strengths and weaknesses? And if you think this friend would suggest possible changes you should make, how would these suggestions embody feelings of unconditional understanding and compassion? As you write to yourself from the perspective of this imaginary friend, try to infuse your letter with a strong sense of the person’s acceptance, kindness, caring, and desire for your health and happiness. After writing the letter, put it down for a little while. Then come back and read it again, really letting the words sink in. Feel the compassion as it pours into you, soothing and comforting you like a cool breeze on a hot day. Love, connection, and acceptance are your birthright. To claim them you need only look within yourself.

But there comes a point when your partner behaves in ways that fail to meet your needs, or rather those of your ego. The feelings of fear, pain, and lack that are an intrinsic part of egoic consciousness but had been covered up by the “love relationship” now resurface. Just as with every other addiction, you are on a high when the drug is available, but invariably there comes a time when the drug no longer works for you. When those painful feelings reappear, you feel them even more strongly than before, and what is more, you now perceive your partner as the cause of those feelings. This means that you project them outward and attack the other with all the savage violence that is part of your pain. This attack may awaken the partner's own pain, and he or she may counter your attack. At this point, the ego is still unconsciously hoping that its attack or its attempts at manipulation will be sufficient punishment to induce your partner to change their behavior, so that it can use them again as a cover-up for your pain. Every addiction arises from an unconscious refusal to face and move through your own pain. Every addiction starts with pain and ends with pain. Whatever the substance you are addicted to — alcohol, food, legal or illegal drugs, or a person — you are using something or somebody to cover up your pain. That is why, after the initial euphoria has passed, there is so much unhappiness, so much pain in intimate relationships. They do not cause pain and unhappiness. They bring out the pain and unhappiness that is already in you. Every addiction does that. Every addiction reaches a point where it does not work for you anymore, and then you feel the pain more intensely than ever. This is one reason why most people are always trying to escape from the present moment and are seeking some kind of salvation in the future. The first thing that they might encounter if they focused their attention on the Now is their own pain, and this is what they fear. If they only knew how easy it is to access in the Now the power of presence that dissolves the past and its pain, the reality that dissolves the illusion. If they only knew how close they are to their own reality, how close to God.

CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)

Despite the intervening six decades of scientific inquiry since Selye’s groundbreaking work, the physiological impact of the emotions is still far from fully appreciated. The medical approach to health and illness continues to suppose that body and mind are separable from each other and from the milieu in which they exist. Compounding that mistake is a definition of stress that is narrow and simplistic. Medical thinking usually sees stress as highly disturbing but isolated events such as, for example, sudden unemployment, a marriage breakup or the death of a loved one. These major events are potent sources of stress for many, but there are chronic daily stresses in people’s lives that are more insidious and more harmful in their long-term biological consequences. Internally generated stresses take their toll without in any way seeming out of the ordinary. For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaninglessness. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed. To such persons stress feels desirable, while the absence of it feels like something to be avoided. When people describe themselves as being stressed, they usually mean the nervous agitation they experience under excessive demands — most commonly in the areas of work, family, relationships, finances or health. But sensations of nervous tension do not define stress — nor, strictly speaking, are they always perceived when people are stressed. Stress, as we will define it, is not a matter of subjective feeling. It is a measurable set of objective physiological events in the body, involving the brain, the hormonal apparatus, the immune system and many other organs. Both animals and people can experience stress with no awareness of its presence. “Stress is not simply nervous tension,” Selye pointed out. “Stress reactions do occur in lower animals, and even in plants, that have no nervous systems…. Indeed, stress can be produced under deep anaesthesia in patients who are unconscious, and even in cell cultures grown outside the body.” Similarly, stress effects can be highly active in persons who are fully awake, but who are in the grip of unconscious emotions or cut off from their body responses. The physiology of stress may be triggered without observable effects on behaviour and without subjective awareness, as has been shown in animal experiments and in human studies.

Duroy, who felt light hearted that evening, said with a smile: "You are gloomy to-day, dear master." The poet replied: "I am always so, young man, so will you be in a few years. Life is a hill. As long as one is climbing up one looks towards the summit and is happy, but when one reaches the top one suddenly perceives the descent before one, and its bottom, which is death. One climbs up slowly, but one goes down quickly. At your age a man is happy. He hopes for many things, which, by the way, never come to pass. At mine, one no longer expects anything - but death." Duroy began to laugh: "You make me shudder all over." Norbert de Varenne went on: "No, you do not understand me now, but later on you will remember what I am saying to you at this moment. A day comes, and it comes early for many, when there is an end to mirth, for behind everything one looks at one sees death. You do not even understand the word. At your age it means nothing; at mine it is terrible. Yes, one understands it all at once, one does not know how or why, and then everything in life changes its aspect. For fifteen years I have felt death assail me as if I bore within me some gnawing beast. I have felt myself decaying little by little, month by month, hour by hour, like a house crumbling to ruin. Death has disfigured me so completely that I do not recognize myself. I have no longer anything about me of myself - of the fresh, strong man I was at thirty. I have seen death whiten my black hairs, and with what skillful and spiteful slowness. Death has taken my firm skin, my muscles, my teeth, my whole body of old, only leaving me a despairing soul, soon to be taken too. Every step brings me nearer to death, every movemebt, every breath hastens his odious work. To breathe, sleep, drink, eat, work, dream, everything we do is to die. To live, in short, is to die. Oh, you will realize this. If you stop and think for a moment you will understand. What do you expect? Love? A few more kisses and you will be impotent. Then money? For what? Women? Much fun that will be! In order to eat a lot and grow fat and lie awake at night suffering from gout? And after that? Glory? What use is that when it does not take the form of love? And after that? Death is always the end. I now see death so near that I often want to stretch my arms to push it back. It covers the earth and fills the universe. I see it everywhere. The insects crushed on the path, the falling leaves, the white hair in a friend's head, rend my heart and cry to me, 'Behold it!' It spoils for me all I do, all I see, all that I eat and drink, all that I love; the bright moonlight, the sunrise, the broad ocean, the noble rivers, and the soft summer evening air so sweet to breath." He walked on slowly, dreaming aloud, almost forgetting that he had a listener: "And no one ever returns - never. The model of a statue may be preserved, but my body, my face, my thoughts, my desires will never reappear again. And yet millions of beings will be born with a nose, eyes, forehead, cheeks, and mouth like me, and also a soul like me, without my ever returning, without even anything recognizable of me appearing in these countless different beings. What can we cling to? What can we believe in? All religions are stupid, with their puerile morality and their egotistical promises, monstrously absurd. Death alone is certain." "Think of that, young man. Think of it for days, and months and years, and life will seem different to you. Try to get away from all the things that shut you in. Make a superhuman effort to emerge alive from your own body, from your own interests, from your thoughts, from humanity in general, so that your eyes may be turned in the opposite direction. Then you understand how unimportant is the quarrel between Romanticism and Realism, or the Budget debates.

1)    The woman has intuitive feelings that she is at risk. 2)    At the inception of the relationship, the man accelerated the pace, prematurely placing on the agenda such things as commitment, living together, and marriage. 3)    He resolves conflict with intimidation, bullying, and violence. 4)    He is verbally abusive. 5)    He uses threats and intimidation as instruments of control or abuse. This includes threats to harm physically, to defame, to embarrass, to restrict freedom, to disclose secrets, to cut off support, to abandon, and to commit suicide. 6)    He breaks or strikes things in anger. He uses symbolic violence (tearing a wedding photo, marring a face in a photo, etc.). 7)    He has battered in prior relationships. 8)    He uses alcohol or drugs with adverse affects (memory loss, hostility, cruelty). 9)    He cites alcohol or drugs as an excuse or explanation for hostile or violent conduct (“That was the booze talking, not me; I got so drunk I was crazy”). 10)   His history includes police encounters for behavioral offenses (threats, stalking, assault, battery). 11)   There has been more than one incident of violent behavior (including vandalism, breaking things, throwing things). 12)   He uses money to control the activities, purchase, and behavior of his wife/partner. 13)   He becomes jealous of anyone or anything that takes her time away from the relationship; he keeps her on a “tight leash,” requires her to account for her time. 14)   He refuses to accept rejection. 15)   He expects the relationship to go on forever, perhaps using phrases like “together for life;” “always;” “no matter what.” 16)   He projects extreme emotions onto others (hate, love, jealousy, commitment) even when there is no evidence that would lead a reasonable person to perceive them. 17)   He minimizes incidents of abuse. 18)   He spends a disproportionate amount of time talking about his wife/partner and derives much of his identity from being her husband, lover, etc. 19)   He tries to enlist his wife’s friends or relatives in a campaign to keep or recover the relationship. 20)   He has inappropriately surveilled or followed his wife/partner. 21)   He believes others are out to get him. He believes that those around his wife/partner dislike him and encourage her to leave. 22)   He resists change and is described as inflexible, unwilling to compromise. 23)   He identifies with or compares himself to violent people in films, news stories, fiction, or history. He characterizes the violence of others as justified. 24)   He suffers mood swings or is sullen, angry, or depressed. 25)   He consistently blames others for problems of his own making; he refuses to take responsibility for the results of his actions. 26)   He refers to weapons as instruments of power, control, or revenge. 27)   Weapons are a substantial part of his persona; he has a gun or he talks about, jokes about, reads about, or collects weapons. 28)   He uses “male privilege” as a justification for his conduct (treats her like a servant, makes all the big decisions, acts like the “master of the house”). 29)   He experienced or witnessed violence as a child. 30)   His wife/partner fears he will injure or kill her. She has discussed this with others or has made plans to be carried out in the event of her death (e.g., designating someone to care for children).

(Inevitably, someone raises the question about World War II: What if Christians had refused to fight against Hitler? My answer is a counterquestion: What if the Christians in Germany had emphatically refused to fight for Hitler, refused to carry out the murders in concentration camps?) The long history of Christian “just wars” has wrought suffering past all telling, and there is no end in sight. As Yoder has suggested, Niebuhr’s own insight about the “irony of history” ought to lead us to recognize the inadequacy of our reason to shape a world that tends toward justice through violence. Might it be that reason and sad experience could disabuse us of the hope that we can approximate God’s justice through killing? According to the guideline I have proposed, reason must be healed and taught by Scripture, and our experience must be transformed by the renewing of our minds in conformity with the mind of Christ. Only thus can our warring madness be overcome. This would mean, practically speaking, that Christians would have to relinquish positions of power and influence insofar as the exercise of such positions becomes incompatible with the teaching and example of Jesus. This might well mean, as Hauerwas has perceived, that the church would assume a peripheral status in our culture, which is deeply committed to the necessity and glory of violence. The task of the church then would be to tell an alternative story, to train disciples in the disciplines necessary to resist the seductions of violence, to offer an alternative home for those who will not worship the Beast. If the church is to be a Scripture-shaped community, it will find itself reshaped continually into a closer resemblance to the socially marginal status of Matthew’s nonviolent countercultural community. To articulate such a theological vision for the church at the end of the twentieth century may be indeed to take most seriously what experience is telling us: the secular polis has no tolerance for explicitly Christian witness and norms. It is increasingly the case in Western culture that Christians can participate in public governance only insofar as they suppress their explicitly Christian motivations. Paradoxically, the Christian community might have more impact upon the world if it were less concerned about appearing reasonable in the eyes of the world and more concerned about faithfully embodying the New Testament’s teaching against violence. Let it be said clearly, however, that the reasons for choosing Jesus’ way of peacemaking are not prudential. In calculable terms, this way is sheer folly. Why do we choose the way of nonviolent love of enemies? If our reasons for that choice are shaped by the New Testament, we are motivated not by the sheer horror of war, not by the desire for saving our own skins and the skins of our children (if we are trying to save our skins, pacifism is a very poor strategy), not by some general feeling of reverence for human life, not by the naive hope that all people are really nice and will be friendly if we are friendly first. No, if our reasons for choosing nonviolence are shaped by the New Testament witness, we act in simple obedience to the God who willed that his own Son should give himself up to death on a cross. We make this choice in the hope and anticipation that God’s love will finally prevail through the way of the cross, despite our inability to see how this is possible. That is the life of discipleship to which the New Testament repeatedly calls us. When the church as a community is faithful to that calling, it prefigures the peaceable kingdom of God in a world wracked by violence.