Make Yourself A Priority Quotes

Respect, Love, and Value yourself. Always remember to be good to yourself by taking care of yourself. Make yourself a priority and know that it’s okay. Don’t feel guilty for loving yourself, first! You’re just as important as anybody else.

Why not make cheerfulness, outrageousness, playfulness a new priority for yourself? Make feeling good your expectation. You don’t have to have a reason to feel good—you’re alive; you can feel good for no reason at all!

Here's the thing about people with good hearts: They give you excuses when you don't explain yourself. They accept the apologies you don't give. They see the best in you. They always lift you up, even if that means putting their own priorities aside. They will never be too "busy" for you. They make time, even when you don't. And you wonder why they're the most sensitive people, the most caring people, why they are willing to give so much of themselves with no expectation in return. You wonder why their existence is not so essential to your well-being. It's because they don't make you work hard for the attention they give you. They accept the love they think they deserve - and you accepted the love you think you're entitled to. Don't take them for granted. Fear the day when a good heart gives up on you. Our skies don't become grey out of nowhere, our sunshine does not allow the darkness to take over for no reason. A heart does turn cold unless it's been treated with coldness for a while

This Yes is about giving yourself the permission to shift the focus of what is a priority from what’s good for you over to what makes you feel good.

It's not selfish to love yourself, take care of yourself, and make your happiness a priority. It's necessary.

Before someone will get the guts to monitor your life, he must get the keyboard of humility. To be a humble person, is a priority in leadership!

You must make feeling good such an overriding priority for yourself above everything else. You must condition yourself to take the high road every single time, even if it means letting the other person be “right”. Again, this is what Abraham-Hicks mean when they say, “Nothing is more important than that I feel good.

... don’t confuse between self-love and narcissism. Self- love is making yourself your number one priority but narcissism is start enforcing that priority over others. First one is healthy; second one is not. First one is for your mental healthiness and well-being while the second one is to mess up with other peoples’ peace of mind to serve your own needs.

The right person will make you a priority. If you find yourself feeling like you're not good enough, it's because they're not good enough.

Start today creating a vision for yourself, your life, and your career. Bounce back from adversity and create what you want, rebuild and rebrand. Tell yourself it's possible along the way, have patience, and maintain peace with yourself during the process.

You have to focus on yourself, feel as good as you can, and make your relationship with yourself a priority. When you do that, everything else will fall into place.

Focus on making yourself better, not thinking you are better.

When we make decisions that honor our dreams and priorities, we also make choices about what we won’t prioritize. We must embrace these choices as well.

To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves.

Part of making yourself a priority is spending time alone.

Take a daily action to make your dreams a reality.

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.

Choose to put yourself first and make you a priority. It's not selfish, it's necessary.

If I can do it, anybody can do it. Willpower is strong! I believe that. You just have to have faith in yourself—and God—and make sure you know where your priorities stand.

Make yourself a priority once in a while. It's NOT selfish. It's NECESSARY!

Don't try to be something for everyone, just be everything for someone. Remain vulnerable. Because you very honest with yourself when you feel vulnerable. and this like self-awareness that comes out of that vulnerability is often very very helpful in your decisionmaking process. So, be vulnerable, remember where your priorities are and keep that in mind. And open your legs))

All you can do is present your truth. And then you can make choices about whom you want to surround yourself with. You are worthy of love. There are people who will enjoy you as you are, who will love and support you, even if you haven’t met them yet. Make it a priority to find them.

Do what you have to do. Make doing what you have to do a priority for your life, because if you don't, you leave yourself behind. You do not have to prostrate yourself at the feet of shame for one more minute or keep begging for forgiveness for being yourself. We need you. We need you to stop waiting to be ready. To stop waiting to act until you become the self you imagine you would be if only you were different than you are. We need your radical truth-telling, your willingness to speak from your heart, but most of all, we need the unrepeatable essence of you. Come back.

At the end of your life's journey, what do you want to say you did with your time? There is enough time if you choose to invest it in yourself. Inch by inch, day by day . . . make yourself a priority.

And if you respond right away, you’re sending another signal both to them and to yourself: “I’ll stop what I’m doing to put other people’s priorities ahead of mine no matter who they are or what they want.

It may be different for you. Your happy place. Your joy. The place where life feels more good than not good. It doesn’t have to be kids. My producing partner Betsy Beers would tell me that for her that place is her dog. My friend Scott would probably tell me that for him it is spending time being creative. You might say it’s being with your best friend. Your boyfriend, your girlfriend. A parent. A sibling. It’s different for everyone. For some of you, it might even be work. And that, too, is valid. This Yes is about giving yourself the permission to shift the focus of what is a priority from what’s good for you over to what makes you feel good.

The only person who will put you first all the time, is YOU. Sometimes the only thing you achieve by being selfless is that you end up giving less to self. Nothing wrong with making your life a priority! You owe it to yourself. – HAPPY BIRTHDAY

One of the most valuable lessons I’ve learned is that no one will protect my time or prioritize my needs as vigilantly as me. That’s understandable. Most people act out of self-interest; they naturally put their own priorities ahead of others’ priorities. But it means each of us is responsible for making sure our personal needs are met. No one is going to do it for us. Moreover, it’s important that we attend to our own needs before attending to the needs of others. This assertion may make you feel uncomfortable, particularly if you strive to be loving and giving in all that you do. But allowing your needs to remain unaddressed while you continuously cater to others is the path toward resentment and bitterness. It can even become a health issue if you run yourself ragged (I speak from experience).

Don't be the Peacekeeper who keeps the peace for everyone but yourself.

The number one priority in life is to take care of yourself and make sure you're happy.

If you're in a tough spot, stop focusing on it. Focus on how you can learn and move on.

Perfectionism is an enemy to finishing your first project, and finishing your first project is the key to finishing multiple projects.

Negative relationships built on anger and fear can bring you down, while relationships built on trust and kindness can give you a major boost.

Feed your brain and you'll feed your creativity as well.

Making yourself a priority is like sprinkling golden dust of richest blessings on your life.

It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.

Never make another person's emotional or physical needs more important than your own.

Set a meeting with yourself and keep it. Make it a priority. Treat that meeting like you would any other.

Give up Facebook, TV or mobile internet for 30 days.

Sweetheart, the right guy will make you a priority. If you find yourself feeling like you're not good enough, it's because he's not good enough.

47. Try something new with your mind, hands or body.

Make taking care of yourself your top priority every single day, day after day and you will see that all the other people and chores fall into proper place.

When you find yourself focusing on the people you lead rather than just tasks to complete, then you have transitioned into making people your priority.

Interrupt your negative thoughts with music, humor or positivity.

A DOZEN PHALLACIES WOMEN BUY Phallacy 4. Men love it when you tell the truth about your relationship. Truth They hate it. Their truth and your truth are, anyway, different. Their truth is about their priorities (conquest, winning, fucking). Our truth is about our priorities (nurturing, creativity, love). Our priorities make life possible. Their priorities make their winning possible. They see our priorities as trivial, but they couldn't live without them. They are in denial about their human dependencies, and our priorities enable them to keep up their denial. How can you talk about this? It's like one person talking Greek and the other Swahili. Cross-babble. Don't talk about the relationship -- do something. Love it or leave it. Make your needs clear. Seize legitimate power. Always speak of how you feel, or what you need, and never accuse. Be gentile but firm. Know what you want and ask for it. If he says no once too often, then consider what your options are. If you are masochistic, get straight with yourself. This world is too cruel for you to compound the felony by being cruel to yourself. Love yourself. Men are mimics. If you love yourself, they love you too.

It's impossible to make everyone happy, so instead, only bother trying to make happy those whose opinions you care about. And if you didn't put yourself on that list you may want to reconsider your priorities. - The Malwatch

Model balance for your children. We know the keys to well-being are sleep, good nutrition, exercise, play, purposeful work, time outdoors, and time to connect with friends and community. Make wellness a priority for yourself, as well, and explain to your kids what you’re doing and why. •

Make being your own best friend your biggest priority. Because that’s where it has to start if you want to truly love yourself. You won’t be able to switch from badmouthing yourself to being deeply in love with yourself overnight, but you can start with simply being the friend you’ve been needing.

Yes, we can be compassionate towards the fact that our abuser may have been traumatized, but we cannot let that compassion blind us to the fact that if they are unwilling to change or receive treatment, as many narcissists aren’t, we need to make our own self-compassion and self-care a priority in order to detach from them.

As actor and comedian Lily Tomlin once said, “The road to success is always under construction.” So don’t allow yourself to be detoured from getting to your ONE Thing. Pave your way with the right people and place. BIG IDEAS Start saying “no.” Always remember that when you say yes to something, you’re saying no to everything else. It’s the essence of keeping a commitment. Start turning down other requests outright or saying, “No, for now” to distractions so that nothing detracts you from getting to your top priority. Learning to say no can and will liberate you. It’s how you’ll find the time for your ONE Thing. Accept chaos. Recognize that pursuing your ONE Thing moves other things to the back burner. Loose ends can feel like snares, creating tangles in your path. This kind of chaos is unavoidable. Make peace with it. Learn to deal with it. The success you have accomplishing your ONE Thing will continually prove you made the right decision. Manage your energy. Don’t sacrifice your health by trying to take on too much. Your body is an amazing machine, but it doesn’t come with a warranty, you can’t trade it in, and repairs can be costly. It’s important to manage your energy so you can do what you must do, achieve what you want to achieve, and live the life you want to live. Take ownership of your environment. Make sure that the people around you and your physical surroundings support your goals. The right people in your life and the right physical environment on your daily path will support your efforts to get to your ONE Thing. When both are in alignment with your ONE Thing, they will supply the optimism and physical lift you need to make your ONE Thing happen. Screenwriter Leo Rosten pulled everything together for us when he said, “I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter, to count, to stand for something, to have made some difference that you lived at all.” Live with Purpose, Live by Priority, and Live for Productivity. Follow these three for the same reason you make the three commitments and avoid the four thieves—because you want to leave your mark. You want your life to matter. 18

Priorities versus Posteriorities Setting priorities requires setting posteriorities as well. A priority is something that you do more of and sooner, whereas a posteriority is something you do less of or later. You are probably already overwhelmed with too much to do and too little time. Because of this, for you to embark on a new task, you must discontinue an old task. Getting into something new requires getting out of another activity. Before you commit to a new undertaking, ask yourself, “What am I going to stop doing so that I have enough time to work on this new task?” Go through your life regularly and practice “creative abandonment”: Consciously determine the activities that you are going to discontinue so that you have more time to spend on those tasks that can really make a difference to your future.

It was my turn to groan. Dress shopping with Kade’s mother. Kill me now. The alternative—arriving home without a gown—was equally unappealing. “Okay, but I’m taking my switchblade along.” “To defend yourself against my mother?” he asked with an incredulous tone. “No. To slit my throat if the day goes badly.” He laughed. “Make sure you don’t bleed in front of her. She faints at the sight of blood.” “I’m so glad you have your priorities straight,” I said. My voice dripped with sarcasm.

Sometimes, it’s easy to get wrapped up in taking care of the people around us. You’re always giving, taking care of the children, working overtime at the office, or helping that friend who is struggling. That’s all good, but if you’re not careful, you can end up feeling rundown. Take time every day to get filled back up. Your first priority should be taking care of yourself; making time to get into the presence of Jesus. When you live with your heart connected to His, you’ll be refreshed, restored, re-energized, and filled up for the journey of life!

What does it all mean? You decide. Your future—how you feel about it, yourself, and everything else—follows from the decisions you make, the priorities you develop, and the perspective you see things through. Great unanswered questions plague us, century after century. Why are we here? What are we supposed to be doing? What does this all matter? Answers to these questions are so very hard to come by because the truth lies not within someone else, but within you. You have been given life, and with it you have been given the opportunity to define it. Your life’s path and purpose will be drawn on a map created by you.

You are not responsible for your parents’ happiness. Your first priority is your own happiness. Whether your parents choose to be happy or not is entirely up to them. But you cannot make your parents happy by making yourself unhappy—that ultimately destroys everyone’s happiness. This is a lesson your parents may still need to learn, despite their advanced years. Life is a great opportunity, and your personal happiness and fulfillment—however these are defined—are both the journey and the destination. Use your brain, but listen to your heart. Once you’ve balanced the two, you’re all set. (I’m still trying to achieve this, but at least I don’t deny my intuition anymore.)

The irony, of course, is that by not choosing, we are choosing--to starve. For some reason we feel we should be perfect, and forget that we learn through our mistakes. You keep looking back and berating yourself with "If only I had..." You waste valuable energy, and you also make yourself miserable. Each path is strewn with opportunities--despite the outcome. YOU'RE NOT A FAILURE IF YOU DON'T MAKE IT; YOU'RE A SUCCESS BECAUSE YOU TRY Before making a decision: 1. Focus on the No-Lose Model 2. Do your homework 3. Establish Your priorities 4. Trust your impulses 5. Lighten up After making a decision 1. Throw away your picture 2. Accept total responsibility 3. Don't protect, correct.

1. Choose to love each other even in those moments when you struggle to like each other. Love is a commitment, not a feeling. 2. Always answer the phone when your husband/wife is calling and, when possible, try to keep your phone off when you’re together with your spouse. 3. Make time together a priority. Budget for a consistent date night. Time is the currency of relationships, so consistently invest time in your marriage. 4. Surround yourself with friends who will strengthen your marriage, and remove yourself from people who may tempt you to compromise your character. 5. Make laughter the soundtrack of your marriage. Share moments of joy, and even in the hard times find reasons to laugh. 6. In every argument, remember that there won’t be a winner and a loser. You are partners in everything, so you’ll either win together or lose together. Work together to find a solution. 7. Remember that a strong marriage rarely has two strong people at the same time. It’s usually a husband and wife taking turns being strong for each other in the moments when the other feels weak. 8. Prioritize what happens in the bedroom. It takes more than sex to build a strong marriage, but it’s nearly impossible to build a strong marriage without it. 9. Remember that marriage isn’t 50–50; divorce is 50–50. Marriage has to be 100–100. It’s not splitting everything in half but both partners giving everything they’ve got. 10. Give your best to each other, not your leftovers after you’ve given your best to everyone else. 11. Learn from other people, but don’t feel the need to compare your life or your marriage to anyone else’s. God’s plan for your life is masterfully unique. 12. Don’t put your marriage on hold while you’re raising your kids, or else you’ll end up with an empty nest and an empty marriage. 13. Never keep secrets from each other. Secrecy is the enemy of intimacy. 14. Never lie to each other. Lies break trust, and trust is the foundation of a strong marriage. 15. When you’ve made a mistake, admit it and humbly seek forgiveness. You should be quick to say, “I was wrong. I’m sorry. Please forgive me.” 16. When your husband/wife breaks your trust, give them your forgiveness instantly, which will promote healing and create the opportunity for trust to be rebuilt. You should be quick to say, “I love you. I forgive you. Let’s move forward.” 17. Be patient with each other. Your spouse is always more important than your schedule. 18. Model the kind of marriage that will make your sons want to grow up to be good husbands and your daughters want to grow up to be good wives. 19. Be your spouse’s biggest encourager, not his/her biggest critic. Be the one who wipes away your spouse’s tears, not the one who causes them. 20. Never talk badly about your spouse to other people or vent about them online. Protect your spouse at all times and in all places. 21. Always wear your wedding ring. It will remind you that you’re always connected to your spouse, and it will remind the rest of the world that you’re off limits. 22. Connect with a community of faith. A good church can make a world of difference in your marriage and family. 23. Pray together. Every marriage is stronger with God in the middle of it. 24. When you have to choose between saying nothing or saying something mean to your spouse, say nothing every time. 25. Never consider divorce as an option. Remember that a perfect marriage is just two imperfect people who refuse to give up on each other. FINAL

Timing is something that none of us can seem to get quite right with relationships. We meet the person of our dreams the month before they leave to go study abroad. We form an incredibly close friendship with an attractive person who is already taken. One relationship ends because our partner isn’t ready to get serious and another ends because they’re getting serious too soon. “It would be perfect,” We moan to our friends, “If only this were five years from now/eight years sooner/some indistinct time in the future where all our problems would take care of themselves.” Timing seems to be the invariable third party in all of our relationships. And yet we never stop to consider why we let timing play such a drastic role in our lives. Timing is a bitch, yes. But it’s only a bitch if we let it be. Here’s a simple truth that I think we all need to face up to: the people we meet at the wrong time are actually just the wrong people. You never meet the right people at the wrong time because the right people are timeless. The right people make you want to throw away the plans you originally had for one and follow them into the hazy, unknown future without a glance backwards. The right people don’t make you hmm and haw about whether or not you want to be with them; you just know. You know that any adventure you had originally planned out for your future isn’t going to be half as incredible as the adventures you could have by their side. That no matter what you thought you wanted before, this is better. Everything is better since they came along. When you are with the right person, time falls away. You don’t worry about fitting them into your complicated schedule, because they become a part of that schedule. They become the backbone of it. Your happiness becomes your priority and so long as they are contributing to it, you can work around the rest. The right people don’t stand in the way of the things you once wanted and make you choose them over them. The right people encourage you: To try harder, dream bigger, do better. They bring out the most incredible parts of yourself and make you want to fight harder than ever before. The right people don’t impose limits on your time or your dreams or your abilities. They want to tackle those mountains with you, and they don’t care how much time it takes. With the right person, you have all of the time in the world. The truth is, when we pass someone up because the timing is wrong, what we are really saying is that we don’t care to spend our time on that person. There will never be a magical time when everything falls into place and fixes all our broken relationships. But there may someday be a person who makes the issue of timing irrelevant. Because when someone is right for us, we make the time to let them into our lives. And that kind of timing is always right.

realize all the things you are doing that are not taking you where you really want to go. It will help you see all the things you are doing that are not helping you create the results you want in your life. Those things will become more and more obvious to you, and once you get to that point, you will most likely have another powerful insight: Until you accomplish your next most Significant priority, everything else is a distraction. That brings us to the critical question you have to always be asking yourself: “Is what I’m doing right now the next most Significant use of my time?” Is it the thing that is moving you toward creating the best results? Is it the thing that is moving you toward making your greatest contribution? Is it the thing that is moving you toward making the impact you want to make?

1. Making happiness a high priority. Versus: Coasting along with our present state of happiness and unhappiness. 2. Making sure your life has purpose and meaning. Versus: Focusing on daily practicalities, even those that seem routine and meaningless. 3. Living according to a higher vision. Versus: Living for externals like a better job, more money, a bigger house, etc. 4. Expanding your awareness in every decade of life. Versus: Viewing youth as the peak of life and old age as a dwindling decline. 5. Devoting time and attention to personal growth. Versus: Staying the same as you always were and feeling proud about it. 6. Following a sensible regimen of good diet and physical activity. Versus: Eating a diet high in sugar, fat, and calories. Promising yourself to exercise tomorrow, or next week. 7. Allowing your brain to reset by introducing downtime several times a day.

take a few minutes to jot down some goals that you would like to move toward in the coming months. Don’t worry about making them perfect; just get started with the first thing that comes to mind (that you’d like to improve) in each of the following areas: Health and fitness Family Friends Work Money Fun Personal development Spirituality Contribution/charity As you review your goals to determine which is important enough to be your top priority, answer this question: Which one of these goals will enable me to develop the qualities and characteristics that I need to achieve everything else I want for my life? This goal should propel you toward the Miracle Maven vision you had of yourself, based on the qualities and characteristics that it would instill in you; qualities like discipline, resilience, consistency, and most important, Unwavering Faith and Extraordinary Effort.

The soul grows through: 1 Humility and self-responsibility, your desire to totally and completely feel all your emotions, and to make it no one else’s fault, neither punishing, blaming, judging or harming yourself or others. 2 Desire to receive Divine Love and Truth as the priority: human love is secondary 3 Free will choice: being educated about all the possibilities available to you 4 Being sovereign: having your own connection to God and Truth within you dependent on no one else 5 Having a heartfelt determination, commitment and discipline 6 Merging with the spirit body vehicle and caring for the physical: The Holy Trinity 7 Loving and serving others in all dimensions 8 Developing the six forms of Love 9 Living by the 64 moral codes of love: Ma’at 10 Discernment and wisdom regarding what is love and what is truth; investigating and applying this consistently with everyone in all aspects of your life without exception

Winning the Padma Shri was never my goal. Helping people was." "Wow, so that's the part you decided to address in what I said?" Every single time her mother showed her where Ashna fell on her list of priorities it hurt as though it were the first time. How could she be so weak? Her mother sighed. "Don't you at least want to try to understand what my life's been like?" "I do understand. I was there, remember? Watching from eight thousand miles away." Because you left me. Over and over again. "I was forced into a marriage with your father." Not this again. "Thanks for sharing that. After overhearing your fights my entire childhood, you think I didn't figure that out myself?" She had heard those words innumerable times. "You didn't want Baba, you didn't want me. I know. You got stuck with us, and you did what you had to do to make sure you didn't lose yourself, to break the chains, to find your voice. All the things. Now look, Padma Shri! Boom! It all worked out. I'm proud of you and everything, but I'm not the 'Economic Status of Rural Women.' You can't fix me by putting the right systems in place." It was a little late for that.

January 10 Pursuing Peace I have told you these things, so that in Me you may have [perfect] peace and confidence. JOHN 16:33 Peace is one of the greatest blessings that God has given us, and we should thank Him for it daily. Simply desiring a life of peace is not enough. You have to pursue peace with God, peace with yourself, and peace with those around you. I have found that the more thankful I am, the more peaceful I am. Gratitude helps me focus on what I have instead of what I don’t have, allowing me to stay focused on my blessings instead of worrying. When walking in peace becomes a priority, you will make the effort needed to see it happen. I spent years praying for God to give me peace and finally realized He had already provided peace, but I had to choose it. Jesus said in John 14:27, “Peace I leave with you.” Jesus has already provided your peace. Make the decision to walk in that peace today! Prayer of Thanks Father, thank You that You have provided everything I need to live at peace. Today, I choose to pursue that peace and live at rest, knowing You are greater than any trial or tribulation I may be going through. You are everything I need. You are my peace.

We have become so trusting of technology that we have lost faith in ourselves and our born instincts. There are still parts of life that we do not need to “better” with technology. It’s important to understand that you are smarter than your smartphone. To paraphrase, there are more things in heaven and earth than are dreamt of in your Google. Mistakes are a part of life and often the path to profound new insights—so why try to remove them completely? Getting lost while driving or visiting a new city used to be an adventure and a good story. Now we just follow the GPS. To “know thyself” is hard work. Harder still is to believe that you, with all your flaws, are enough—without checking in, tweeting an update, or sharing a photo as proof of your existence for the approval of your 719 followers. A healthy relationship with your devices is all about taking ownership of your time and making an investment in your life. I’m not calling for any radical, neo-Luddite movement here. Carving out time for yourself is as easy as doing one thing. Walk your dog. Stroll your baby. Go on a date—without your handheld holding your hand. Self-respect, priorities, manners, and good habits are not antiquated ideals to be traded for trends. Not everyone will be capable of shouldering this task of personal responsibility or of being a good example for their children. But the heroes of the next generation will be those who can calm the buzzing and jigging of outside distraction long enough to listen to the sound of their own hearts, those who will follow their own path until they learn to walk erect—not hunched over like a Neanderthal, palm-gazing. Into traffic. You have a choice in where to direct your attention. Choose wisely. The world will wait. And if it’s important, they’ll call back.

We’ve all heard the phrase, “When seconds count the police are only minutes away.”  This is not a knock against the police.  Many officers are good friends of mine, and no police force can be everywhere—nor, in a free country, would we want them to be.  But calling the police almost never helps. Criminals, like predators in nature, do not attack when conditions favor the prey, when the sheepdog is alert beside the sheep.  Predators attack when the prey is vulnerable and unprotected.  In other words, when the cops can’t respond fast enough.  When an attack comes you probably won’t be standing in front of the police station.  You’ll be alone, or multi-tasking a busy life, or burdened (tactically speaking) with small children.  You could even be sound asleep.  Your attacker will choose that moment precisely because he thinks he can get away with it.  The mere thought of this is frightening.  And that’s a good thing.  Properly applied, a little bit of fear keeps us alert.  It is OK for children to live without fear.  Indeed, that is a top priority of every parent.  Adults, though, must see the world for what it is, both very good and very bad, and prepare for the worst so they can safely enjoy the best.     This book is about winning the legal battle, and leaves tactical training to others.  In no way does this imply, though, that your first priority shouldn’t be survival.  If you are in a fight for your life, for the life of your spouse or your children or your parents, you MUST win.  Period.  If you don’t win the physical fight, everything else becomes rather less pressing. The good news is that because we know how evil people target their prey we can use this knowledge against them.  Avoid looking weak and the bad guy will seek easier prey.  Stay alert and aware of your surroundings.  Project confidence.  Avoid places where you can get cornered, and make yourself look like more work than you’re worth.   Criminals are sometimes too stupid to know better, but that’s the exception.  They largely know the difference between easy and difficult victims. There’s more than enough easy prey for them.  If you look difficult they’ll move on.

1. You most want your friends and family to see you as someone who …     a. Is willing to make sacrifices and help anyone in need.     b. Is liked by everyone.     c. Is trustworthy.     d. Will protect them no matter what happens.     e. Offers wise advice. 2. When you are faced with a difficult problem, you react by …     a. Doing whatever will be the best thing for the greatest number of people.     b. Creating a work of art that expresses your feelings about the situation.     c. Debating the issue with your friends.     d. Facing it head-on. What else would you do?     e. Making a list of pros and cons, and then choosing the option that the evidence best supports. 3. What activity would you most likely find yourself doing on the weekend or on an unexpected day off?     a. Volunteering     b. Painting, dancing, or writing poetry     c. Sharing opinions with your friends     d. Rock-climbing or skydiving!     e. Catching up on your homework or reading for pleasure 4. If you had to select one of the following options as a profession, which would you choose?     a. Humanitarian     b. Farmer     c. Judge     d. Firefighter     e. Scientist 5. When choosing your outfit for the day, you select …     a. Whatever will attract the least amount of attention.     b. Something comfortable, but interesting to look at.     c. Something that’s simple, but still expresses your personality.     d. Whatever will attract the most attention.     e. Something that will not distract or inhibit you from what you have to do that day. 6. If you discovered that a friend’s significant other was being unfaithful, you would …     a. Tell your friend because you feel that it would be unhealthy for him or her to continue in a relationship where such selfish behavior is present.     b. Sit them both down so that you can act as a mediator when they talk it over.     c. Tell your friend as soon as possible. You can’t imagine keeping that knowledge a secret.     d. Confront the cheater! You might also take action by slashing the cheater’s tires or egging his or her house—all in the name of protecting your friend, of course.     e. Keep it to yourself. Statistics prove that your friend will find out eventually. 7. What would you say is your highest priority in life right now?     a. Serving those around you     b. Finding peace and happiness for yourself     c. Seeking truth in all things     d. Developing your strength of character     e. Success in work or school

Switch from a Performance Focus to a Mastery Focus There’s a way to keep your standards high but avoid the problems that come from perfectionism. If you can shift your thinking from a performance focus to a mastery focus, you’ll become less fearful, more resilient, and more open to good, new ideas. Performance focus is when your highest priority is to show you can do something well now. Mastery focus is when you’re mostly concerned with advancing your skills. Someone with a mastery focus will think, “My goal is to master this skill set” rather than “I need to perform well to prove myself.” A mastery focus can help you persist after setbacks. To illustrate this, imagine the following scenario: Adam is trying to master the art of public speaking. Due to his mastery goal, he’s likely to take as many opportunities as he can to practice giving speeches. When he has setbacks, he’ll be motivated to try to understand these and get back on track. His mastery focus will make him more likely to work steadily toward his goal. Compare this with performance-focused Rob, who is concerned just with proving his competence each time he gives a talk. Rob will probably take fewer risks in his style of presentation and be less willing to step outside his comfort zone. If he has an incident in which a talk doesn’t go as well as he’d hoped, he’s likely to start avoiding public speaking opportunities. Mastery goals will help you become less upset about individual instances of failure. They’ll increase your willingness to identify where you’ve made errors, and they’ll help you avoid becoming so excessively critical of yourself that you lose confidence in your ability to rectify your mistakes. A mastery focus can also help you prioritize—you can say yes to things that move you toward your mastery goal and no to things that don’t. This is great if you’re intolerant of uncertainty, because it gives you a clear direction and rule of thumb for making decisions about which opportunities to pursue. Experiment: What’s your most important mastery goal right now? Complete this sentence: “My goal is to master the skills involved in ___.” Examples include parenting, turning more website visitors into buyers, property investment, or self-compassion. Based on the mastery goal you picked, answer the following questions. Make your answers as specific as possible. How would people with your mastery goal: 1. React to mistakes, setbacks, disappointments, and negative moods? 2. Prioritize which tasks they work on? What types of tasks would they deprioritize? 3. React when they’d sunk a lot of time into something and then realized a particular strategy or idea didn’t have the potential they’d hoped it would? 4. Ensure they were optimizing their learning and skill acquisition? 5. React when they felt anxious?

If YOUR free READ it calmly. This to all my FOLKS and MYSELF our expectations, our needs, our dreams, our destiny, our life style, Our likes and dislikes. we always RUN around so many things without even THINKING. Have a look on our SATISFACTION list # new gadget or a mobile for example fun for 2 months? # New bike fun for "2 months" . # New car for "3"? # Getting into a relationship wantedly as we are alone max 3/4 months? # Revenge ? A weak? Month? # flirting ? 2/3 months # sex ? Few mins # boozing, joint or a fag? Few hours? # addicting to something leaving behind everything? One year? # your example of anything repeatedly done for satisfaction? Max? Get a number yourself! ¦¦¦ Even though we satisfy our soul by all the above. Passing day by day. Years passed. Yet left with the same IRRITATING feeling to satisfy our needs. ONE after ANOTHER . ¦¦¦ ¦¦¦ Some day we realize it was " pure SELFISH satisfaction " and left with a "GUILT " and EMPTINESS . questioning LIFE ! ¦¦¦ "In the RAMPAGE of getting everything we wished. We might not realize what we MISSED . Being CARELESS of our surrounding." "Feelings left hurt and hearts broken. Family friends and people we cares and who cares us. PRIORITIES made by ourself to be satisfied even here." If LIFE was just to satisfy what ever we WISHED for. Was it A life worth lived? May be! Yes. But it's SURE you end up questioning life with BLACKNESS ! # So many questions unanswered. Our EXISTENCE ? Our DESTINY ? To question the existence of God and HEAVEN .? At Last questioning the existence of UNIVERSE itself? The whole system CRACKS a nerve! Why spoil our LIFE when we are the creators of our LIFE ! When we are capable of finding an answer to does questions by our self Finding that true meaning of LIFE beyond all the mess we live by daily. which is Going to satisfy us. We need to realize by now our Every action should lead to Happiness and satisfaction of the people around us. It's the real paradise feeling we all wish for. The real deal. We disrupt our LIFE in the rampage of getting everything we need which can automatically be provided by LIFE . When we start sacrificing our LIFE in a positive way being busy fulfilling the needs of our dears ones. They indeed be busy trying to fulfill our needs and wishes. It's giving some things and getting something back. With less expectations. Rather than grabbing. A SECRET for a PERFECT LIFE which we FAIL to live by. Starting from FORGIVING everyone who tumbles in our path trying to steal away our positive life and happiness. Because as we all are tamed to do MISTAKE at some point. There is not much TIME left to waste by hating and cursing LIFE when we can start LIVING right now. "A REMINDER just to make sure we try to be SELFLESS and find that UNMATCHED HAPPINESS and SATISFACTION ." ~~¦¦ LIFE is complex to understand yet so SIMPLE ¦¦ ¶¶ Never be in a hurry on GETTING on to something you might be left with NOTHING ¶¶ << Being SELFISH makes us a HEALTHY human but being SELFLESS makes you A HUMAN >> «« LIFE is meaningful when we forget about our THIRST and QUENCH the thirst of OTHERS .»» RETHINK AND REDEFINE LIFE ¶¶ ~ Sharath kumar G .

snooze

Write down three things you like about your adversaries.

Establishing your core priorities is, unfortunately, not the same as binding yourself to them.     •  MIT study: Managers had done no work on their core priorities in the previous week! 5. To carve out space to pursue our core priorities, we must go on the offense against lesser priorities.     •  On the USS Benfold, the crew actively fought the List B items like repainting (e.g., by using stainless-steel bolts that wouldn’t leave rust stains).     •  Jim Collins’s “stop-doing list”: What will you give up so that you have more time to spend on your priorities?     •  Bregman’s hourly beep: Am I doing what I most need to be doing right now? Widen Your Options Reality-Test Your Assumptions Attain Distance Before Deciding Prepare to Be Wrong

True Love never needs the Expression of Words, It Speaks the Language Blessed by God and when it speaks, Only Miracles Happen.” REMEMBER: The best Expression of love is sending message for ““Nikah” (Marriage) to the guardians of the one you like or love, if you are true to someone and approaching him/her by choosing the “Sirat e Mustaqeem” (Guide us on the straight path) you will tell people that ““Nikah” (Marriage)” is miraculous. "LOVE" is not something that becomes your weakness; it's something that becomes your Strength by caring for you, keeping you on right track, like your parents love you truly, they sacrifice everything for you and want you to become a good human being in the society, to become a role model for the coming generations with great character, I understand no body is perfect, including me and it’s really hard to keep yourself on right track in this era but we must priorities the things, like becoming someone that can have a great life by recognizing the purpose of it , then making your parents proud by working on it, then it comes to the life partner when you are mature enough to take the right decision for that, then there is nothing wrong to like someone and considering him/her as your life partner if they choose the right way to approach each other, they involve their parents and guardians by taking permission, they don’t break the laws of nature, if anyone breaks the laws our Quran tells us “Women of purity are for men of purity, and men of purity are for women of purity” — Ayah 26 of Surah an-Nur mentions this wonderful line. People who are thinking that they can express love in words or in any way by breaking the spiritual, physical and emotional laws like marriage “Nikah” (Marriage), they are making fool of themselves. Once you are in that circle of breaking law, your series of actions becomes the source of sabotages for coming life, your spiritual, emotional and physical patterns are controlled by a gravitation pull of evil. Once you are impure then it’s hard to resist. Remember one thing love does exists in responsibilities of taking care of each-other's character, no matter how much someone is attractive to you, if he or she is expressing it to create physical desire before marriage, it leads you to the dark part. I would like to quote saying of Allama Iqbal (RA) at the end, "People who have no hold over their process of thinking are likely to be ruined by liberty of thought. If thought is immature, liberty of thought becomes a method of converting men into animals.

We can't be all things to all people because we are everything to ourselves.

Give yourself permission to practice self-care and to make time for your own dreams, goals, and priorities.

Being a grey nurse is not automatic. It takes going through some rough situations and learning from them. It means gracefully accepting constructive criticism and allowing it to make you a better nurse. It means checking your ego at the door. It means caring about the big picture. It means knowing and acknowledging the fact that while this may be just another day at work for us, it is a profound time in our patients’ lives, and our needs are not the priority.

Let shadows of your past fall behind you and make yourself always one step ahead of them.

When you are unsure about a decision you have to make today, ask yourself whether your future self would be happy about the decision.

Although your daily ‘to do’ list may change, your overall work priorities shouldn’t. My priority list goes something like this: Existing client work New client luring Financial admin –getting paid Marketing, self-promotion and blog writing Faffing about on social media It’s a simple and effective way to make sure I focus on my customers and don’t get sucked into random videos about cats on Facebook. (Well, most of the time.)

You have the power to change your life, if you want to. By the words you speak, the actions you take, the thoughts you give weight to. Your choices make all the difference. Your dedication alone will set you on a new path. Are you committed to making a better life for yourself? We make it a priority to discover your happiness? Can you let the past go to create space for the present? Your life will only change if you're willing to make changes, when you consider your peace and well-being and begin to make choices that serve them. One choice at the time. Though growthh is happening every moment, change rarely happens overnight. But it will happen eventually, if you stay committed. And why wouldn't you? This is your one very precious life were talking about.

So here is what I tell young Scouts or young adventurers who ask me what the key is to living a fulfilled life. I keep it pretty simple. I call them the five Fs. Family. Friends. Faith. Fun. Follow your dreams. None of them requires a degree, and all of them are within our reach. Just make them your priority, write them on your bathroom mirror, let them seep into your subconscious over time, and soon they will be like a compass guiding you to make the right decisions for your life. When faced with big decisions, just ask yourself: ‘Will this choice or that one support or detract from the five Fs in my life?’ Family - sometimes like fudge: mostly sweet but with a few nuts! - but still they are our closest and dearest, and, like friendships, when we invest time and love in our families, we all get stronger. Having good Friends to enjoy the adventures of life with, and to share the struggles we inevitably have to bear, is a wonderful blessing. Never underestimate how much good friends mean. Faith matters. Jesus Christ has been the most incredible anchor and secret strength in my life - and it is so important to have a good guide through every jungle. (Go and do an Alpha Course to explore the notion of what faith is and isn’t) Fun. Life should be an adventure. And you are allowed to have fun, you know! Make sure you get your daily dose of it. Yes, I mean daily! And finally, Follow your dreams. Cherish them. They are God-given, dropped like pearls into the depths of your being. They provide powerful, life-changing purpose: beware the man with a dream who also has the courage to go out there and make it happen. These five Fs will sustain and nurture you, and I have learnt that if you make them your priority, you have a great shot at living a wild, fun, exciting, rich, empowered and fulfilling life. And, finally, remember that the ultimate success in the game of life can never come from money amassed, power or status attained, or from fame and recognition gained. All of those things are pretty hollow. Trust me. Our real success is measured by how we touch and enrich people’s lives - the difference we can make to those who would least expect it, to those the world looks over. That is a far, far better measure of a human life, and a great goal to aspire to, as we follow the five Fs along the way.

25. Seek Out The Five Fs My dad always told me that living a good life was about ‘looking after your friends and family and having the courage to go for your dreams’. That was life in a nutshell for him. Luckily those simple values meant much more to him than my school reports - which weren’t always glowing! I have always tried to follow his advice, but I also adapted his mantra to take it one stage further… So here is what I tell young Scouts or young adventurers who ask me what the key is to living a fulfilled life. I keep it pretty simple. I call them the five Fs. Family. Friends. Faith. Fun. Follow your dreams. None of them requires a degree, and all of them are within our reach. Just make them your priority, write them on your bathroom mirror, let them seep into your subconscious over time, and soon they will be like a compass guiding you to make the right decisions for your life. When faced with big decisions, just ask yourself: ‘Will this choice or that one support or detract from the five Fs in my life?

Attend to Pooh without sentimentality and ask yourself what positive social traits he can plausibly be taken to represent. He is a freeloader whose affability extends no further than his next honey fix. Deconstructed, he is just a mouth and a digestive tract in charge of some rudimentary powers of rationalization. And when he is confronted with a different genus (the apian) pursuing its own programmed livelihood, he shows himself utterly incapable of acknowledging the Other. “The only reason for making honey,” he deduces with infantile self-in-fat-uation, “is so as I can eat it.” Community values? One for all and all for one? Furthermore, Pooh’s selfishness is no greater than that of the whole kapok menagerie surrounding him. It is only his inability to disguise or dignify raw need that renders him the touchstone of value-in-reverse. While the hidebound “Milne” is musing complacently about rectitude and cooperation, his principal creation embodies a brute-all Brechtian forthrightness about the priority of aliment over intellect—and therefore of his majesty the ego over moral claims. Every gregarious sentiment in these books stands self-refuted in the very act of articulation.

4. I can’t say ‘no’ to people. Because of this, people often impose themselves on my wants and feelings and take advantage of my niceness. You can’t say ‘no’ because you can’t afford to make people unhappy. If they are unhappy with you, you are unhappy, and you want to be happy. You may tell others: I became unhappy because I didn’t get to do what I wanted, but the real story doesn’t stop there. What you don’t tell them is that the unhappiness vanishes the moment you see others being happy with you, despite the fact that you still didn’t get to do what you wanted. People being happy with you gives you so much pleasure that it feels like a much bigger reward than what you would feel if you stood up for yourself and said ‘no’. In short, because happiness is your priority, self-respect is ignored. And that is why, even though you complain to people about how unhappy it makes you, you keep repeating it, especially with people you desperately want to make happy. And you may do that at the cost of working overtime, sleeping less than planned, disrupting your own plans entirely, all because it gives you a great burst of pleasure for having ‘helped them’.

To take up the cross does not mean making some particular sacrifice, nor does it refer to some particular burden ("My husband is my cross"). Anyone in that day, reading those words, would know plainly that taking up the cross meant one and only one thing: putting to death an infamous criminal. Jesus, therefore, is saying, "You must treat yourself, with all your sinful ways, priorities, and desires, like a criminal, and put self to death every day." That says something about the self-image that Christ expects us to have!

You used to make satisfying needs your priority. Most of our modern needs are psychological, not physiological. Psychological needs are actually unnatural, as they indicate that something is missing or wrong. If you are feeling whole and complete inside yourself, there are no psychological needs. Psychological needs come from your blockages. When the energy is freed, what you feel is love, joy, and enthusiasm, which are just different words for uplifting energy. In the purest sense, this upward-flowing energy is quite different from emotions. An emotion emanates out of your heart and pulls you into its vibration. Enthusiasm is something that wells up inside. It is a system-wide, spontaneous, uplifting flow of energy. It is, in fact, freed shakti.

Today, make yourself a priority and treat yourself accordingly.

We are all more than just our bodies, but also our thoughts, emotions, and spirituality, which combine to determine our health.” “Our bodies have a natural wisdom with intrinsic knowledge of how to grow, heal, balance, and regenerate.” “We have the ability to change our own genetic blueprints for ourselves and for our children.” “Your body is more than the sum of its parts; it has an energy, or life force, that goes beyond the mere physical nature of your body or your generation.” “Human health is intricately and inextricably connected to planetary health.” “Water is the life source and most essential component of each cell of your body.” “Learn to live in the moment and tune in to mindful breathing while engaging all of your senses to soak in the universe around you.” “Healthy sleep habits will help you learn faster, get stronger and more fit, and protect yourself from diseases.” “Spiritual awakening is important for the state of consciousness with which you meet the world.” “If you don’t make self-care a priority in your life, you will pay a high price as your health declines.” “Balance is not something you are born with, nor is it something you find. Rather, it is something you must create” “If your body is balanced, your mind will be at peace and your spirit will soar!” “Resilience to injury is not an inborn trait; it must be nurtured and acquired.” “Excessive fear of injury takes away the joy of living.” “Allow nature to nurture a child’s backbone, literally and figuratively.” “Dig deep and find the foundation of your own core to prepare you for all adversity, sustain your health and wellness through all your endeavors, and build the home of your dreams for your mind-body-spirit.” “The shared challenges of despair, hardship, and adversity promote collaboration, and collaboration fortifies the collective consciousness of the international community.” “Learn to live your life from your core, and harness and embrace your unlimited potential for strength, health, and growth.” “Hang loose and fly like a butterfly to withstand all the perturbations and punches life brings your way.” “Get back in touch with your primitive animal spirit and pop some pandiculation into your day” “Cultivating body awareness will help you stand taller, look slimmer, and find your grace against gravity.” “Exercise, outlook, diet, and lifestyle choices actually change the way your DNA is expressed within your body to help you avoid injury, fight disease, and thrive.” “When you substitute negative beliefs with positive ones, you will begin to notice positive results.” “Find what floats your boat and enjoy the journey!” “Do not fear the storm, for you will learn to sail your ship through wind and wave.

give yourself two weeks during which you make sleep a priority, and see how much better you can feel. After trying this, most people notice that their alertness, productivity, and physical energy dramatically increase. And then sleep becomes a natural priority.

How you treat yourself will show through your actions and through the energy that you emit to the world. Make self-love and self-care a priority.

So, what does knowing yourself even mean? Being able to name the main qualities that make you you Having a clear sense of your core values and your priorities Knowing what you like and don’t like Identifying what makes you feel comfortable and uncomfortable Acknowledging what you are willing and unwilling to do Being aware of how you’re likely to react (or are reacting) in a given situation

In all likelihood, you were not conditioned to make your well-being a priority, to extend love and respect to yourself.

I had to commit to making myself a priority, and to stop abandoning myself as an act of love to those around me.

Respond slowly to emails, chats, texts, and other messages. Let hours, days, and sometimes weeks go by before you get back to people. This may sound like a total jerk move. It’s not. [...] Online, anyone can contact you, not just the highly relevant people in your physical vicinity. They have questions about their priorities—not yours—when it’s convenient for them—not you. Every time you check your email or another message service, you’re basically saying, “Does any random person need my time right now?” And if you respond right away, you’re sending another signal both to them and to yourself: “I’ll stop what I’m doing to put other people’s priorities ahead of mine no matter who they are or what they want.” Spelled out, this sounds insane. But instant-response insanity is our culture’s default behavior. [...] You can change this absurd default. You can check your inbox rarely and let messages pile up till you get around to answering them in a batch. You can respond slowly to make more time for Laser mode, and if you’re worried about coming off like a jerk, remind yourself that being focused and present will make you more valuable as a colleague and friend, not less.

There’s a reason “dissertation” shares so many letters with “desert.” Both are lonely, boring places where dreams go to die. (Sorry, Arizona. You know I’m right. Turquoise jewelry can only do so much.) The first part of a doctoral program isn’t as isolating. There are more people involved in the coursework for the degree. You have professors, classmates, and a support network that moves you along. But once you’re finished with that part of your degree, you head out into the wasteland of your dissertation. Those can drag on for years and years because you’re the only one pulling yourself toward the finish line. How do you know it’s done? How do you stay motivated? How do you make it a priority when the rest of life gets loud?

they asked her, "how do you love yourself well?" she answered, "make your well-being and healing a top priority. have the courage to create boundaries that will support your flourishing. listen closely to your intuition, who are emotionally available. being intentional with your life is loving yourself well." (conscious living)

We cannot get time back, so we must be minute hoarders. The earlier I get up, the more I do. The less time I stay in pity-party-feel-sorry-for-myself land, the stronger I become and the more daylight I see between me and everyone else. When you separate yourself from the pack by cultivating the values and priorities that lead to greatness, mountains of adversity and hardship become speed bumps, and that makes it easier to adapt to the road ahead and build the new life or sense of self you crave.

When someone makes you a priority it is Great! When you make yourself a priority it is Brilliant!~

When we look at the bigger picture, the logic makes sense. Sometimes the things that seem selfish and cruel on the outside can actually be the most selfless and noble acts of all. Making yourself the priority is on that list. I promise, if you focus on yourself first, you will always have enough of you to go around for all your children. Plus, they will be getting a better you.

When you are having a tough time making progress toward your goal, remember the feeling of pride you'll experience when you achieve it to help you push forward.