“
Like most things, the more we have of something, the less happiness we derive from it. The first slice of cake: awesome. The fifth slice: not so good.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
A city is successful not when it’s rich but when its people are happy. Creating bikeability and walkability shows respect for human dignity. We’re telling people, ‘You are important—not because you’re rich, but because you are human.’ If people are treated as special, as sacred, even, they behave that way. We need to walk just as birds need to fly. Creating public spaces is one way to lead us to a society that is not only more equal but also much happier.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
One entry was entitled: "About God":
"This thought has been ascribed to Voltaire: If God did not exist, mankind would have invented Him. I find more truth in the reverse: If there really is a God, then we should seek to forget Him, to raise up men who will to do good for goodness' sake, not out of fear of punishment for their bad deeds. How can someone give alms to a poor man with a clean heart when he believes, and has an interest in believing, that there is a God who keeps score in heaven, who looks down and nods in approval?
”
”
Henrik Pontoppidan (Lykke-Per 1)
“
Take time to enjoy the journey toward your goal while also being mindful that achieving your goal will not fulfill you completely.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
It's not a very sane thing to try to be great all the time. You want to make something magical; you want to make something wonderful; you want to give to everybody; you want to heal people; you want to still be inspired. That's not easy.
”
”
Lykke Li
“
See experiences as an investment in happy memories and in your personal story and development.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Forårets horisont
Verden er våd og lys
Himlen er tung af væde
Hjertet er tungt af lykke
Lykkelig nær ved at græde.
”
”
Morten Nielsen
“
(P)sychologists at the new School for Social Research found that fiction books improve our ability to register and read others' emotions and, according to an article in the Journal of Applied Social Psychology, research also shows that literary fiction enhances our ability to reflect on our problems through reading about characters who are facing similar issues and problems.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Remember: Danes are direct descendants of Vikings, so we enjoy watching things burn: bonfires, candles, villages. It's all good.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
The most successful countries in the twenty-first century will be those that most efficiently turn wealth into well-being—and this also applies to the individual.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
For the ambitious among us, once we reach our goal we soon formulate another to pursue. This is the hedonic treadmill. We continuously raise the bar for what we want or feel we need in order to be happy - and the hedonic treadmill spins faster with ambition. In other words, the downside to being ambitious is a constant sense of dissatisfaction with our achievements.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
A developed country is not a place where the poor have cars. It’s where the rich use public transport. It is where the rich walk and where they use bikes. We should create cities where rich and poor meet as equals: in parks, on the sidewalks, on public transport.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Expect the hedonic treadmill
Take time to enjoy the journey towards your goal while also being mindful that achieving your goal will not fulfil you completely.
Expect and understand that reaching your goal might make you happy - but only for a while. We continuously raise the bar for what we want or feel we need in order to be happy.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
No people can be truly happy if they do not feel that they are choosing the course of their own life,” states the World Happiness Report 2012—and it also finds that having this freedom of choice is one of the six factors that explain why some people are happier than others.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Kjærleiken er den ande
som gjer at vi finst til
Kjærleiken er den vande
som vil og ikkje vil
Kjærleiken er ei lykke
og han er sorga di,
han går der bak eit stykke
og så går han forbi
Kjærleiken er som lyset,
det kjem og det forsvinn
Kjærleiken er det gyset
som seier tap og vinn
”
”
Jon Fosse
“
Det kan regne og storme, det er ikke derpaa det kommer an, ofte kan en liten Glæde bemægtige sig en paa en Regnveirsdag og faa en til at gaa avsides med sin Lykke. Man stiller sig da op og gir sig til at se ret frem, nu og da ler man tyst og ser sig omkring. Hvad tenker man paa? En klar Rute i et Vindu, en Solstraale i Ruten, en Utsigt til en liten Bæk og kanske til en blaa Rift på Himlen. Det behøver ikke at være mere.
”
”
Knut Hamsun (Pan)
“
Så tenkte jeg, og derfor sa jeg det. Men sørg ikke over dette; ti jeg selv har voldt at slik måtte det ende. Og Gud bedre det for deg, sønn, så du ikke arver vår lykke. Gjør nu som din mor vil; lenge har jeg lengtet etter at mitt hode skulle ligge i hennes fang.
”
”
Sigrid Undset (Gunnar's Daughter)
“
De serverte te, og der vi satt rundt spisebordet kjente jeg den vanlige forventningen fra barnefamilier; Er vi ikke søte, er vi ikke pene, misunner du oss ikke, du barnløse gamle kvinne.Er vi ikke flinke med barna våre.
”
”
Nina Lykke
“
The results of five experiments involving more than a thousand participants showed that reading literary fiction improves our ability to detect and understand other people's emotions. But it can't be any sort of fiction. The researchers distinguished between "popular fiction" (where the author leads you by the hand as a reader) and "literary fiction" (in which you must find your own way and fill in the gaps). Instead of being told why a certain character behaves as they do, you have to figure it out yourself. That way, the book becomes not just a simulation of a social experience, it is a social experience.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Er det virkelig slik, fortsatt han for seg selv, at livet dreier seg om å miste glede, at det er en reise som starter i hemningsløs og skingrene lykke, og for hver erfaring man får, så erstattes den av en refleksjon, og dermed forminskes den helt til man sitter der, tømt for all glede, kun bebodd av...tanker?
”
”
Tore Renberg (Charlotte Isabel Hansen (Jarle Klepp, #3))
“
Some of the best decisions we make come from that inner voice that says, "Why not?" That says, "Andiamo." So much disappointment arises from what is desired but not chosen.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
What makes me proud to be part of the human race – with all our faults and failures – is our endless curiosity and imagination.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
When we discover that our happiness does not rest on the foundation of money, we have found a true treasure.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Jeg søkte etter lykken ute i det fremmede, og aktet aldri på at jeg hadde et hjem hvor jeg kunne funnet den.
”
”
Henrik Ibsen
“
Ved å vie seg totalt til noe, kan man også lykkes i å flykte fra det øvrige.
”
”
Finn Skårderud (Uro)
“
Det er ingen kunst at forføre en pige, men en lykke at finde én, der er værd at forføre.
”
”
Søren Kierkegaard
“
our wealth is not measured by the size of our bank accounts but by the strength of our bonds, the health of our loved ones, and the level of our gratitude. That happiness does not come from owning a bigger car but from knowing that we are part of something bigger—part of a community—and that we are all in this together.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Hadde kaffe og alkohol blitt introdusert på markedet nå, ville det aldri passert og blitt godkjent som menneskeføde. Det ville kanskje blitt brukt i enkelte legemidler, i små doser, men aldri blitt en del av menneskers diett.
”
”
Nina Lykke (Nei og atter nei)
“
And you seek pain like it is pleasure
Like a work of art
When I'm your painting, I'm your treasure
Purest of them all
And call it love or call it murder
Kill me quietly
Close the door then take it further
Where no man has been
”
”
Lykke Li
“
Han måtte rehabilitere seg ved et bedrag; når han lot gjelde at han var som andre, at han var kommensurabel, så måtte jo stakkaren bruke sin egen målestokk og overtale seg til å tro på den. Han hadde kanskje sin lille lykke ved dette, han hadde iallfall ingen annen. Kunst altsammen altså? Kunst altsammen. Men intet dårlig kunstverk.
”
”
Knut Hamsun (The Women at the Pump)
“
So perhaps we need to consider how to turn the idea of the pursuit of happiness into the happiness of the pursuit. People on a quest for something they find meaningful - whether that is building a boat or growing the perfect tomato - tend to be happier; they know that happiness is the by-product of the process and not a pot of gold at the finish line.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Every man’s soul is an independent universe, his death the extinction of the universe in miniature.
”
”
Henrik Pontoppidan (Lykke-Per)
“
It’s humiliating, I thought, to live in this body.
”
”
Johanne Lykke Holm (Strega)
“
six factors: togetherness or sense of community, money, health, freedom, trust, and kindness.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
So perhaps we need to consider how to turn the idea of the pursuit of happiness into the happiness of the pursuit.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
happiness is the by-product of the process and not a pot of gold at the finish line.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Er livet en eneste lang øvelse i å late som ingenting? Er det derfor de gamle sitter og stirrer ut i luften og hverken gråter eller ler?
”
”
Nina Lykke (Orgien, og andre fortellinger)
“
The more people we have with whom we can talk about personal matters, the happier we are.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Take the scenic route. There are apps (try Kamino and Field Trip) that will tell you not the fastest route but the prettiest.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
I’m not sure how long Jean-Paul Sartre’s commute was, but it might have been where he first came up with the phrase “Hell is other people.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Whether you look at the English word 'companion', the Spanish word 'companero' or the French 'copain', they all originate from the Latin 'com' and 'panis' meaning 'with whom one shares bread
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Da den arvelige Synd blev forklaret for nogle, sagde de: Hvi lod GUD ikke Adam og Eva strax omkomme og skabte andre Mennesker i deres Sted, som kunde have forplantet reene Børn og Efterkommere? Videre, da dem blev sagt, at Dievelen forfører Mennesker til at overtræde GUds Bud, hvi GUd da ikke dræber eller indspærrer ham og derved befrier Menneskene fra Fristelser, som styrte dem udi evig U-lykke? Videre, naar dem siges, at de, som ikke kiende GUd og troe paa ham, blive fordømte, svare de, hvi haver da GUd tøvet saa længe med at forkynde os Troen?
”
”
Ludvig Holberg (Epistler)
“
Veronica, after discovering that most women in prison in developing countries are incarcerated for poverty-related crimes, established the Copenhagen-based fashion label Carcel—which enables women in prison to turn wasted time into skills and paid jobs so they can support themselves, send their children to school, and save up for a new, crime-free beginning, in the hope, ultimately, of breaking the cycle of poverty and crime. Each product carries the name of the woman who made it and is manufactured inside women’s prisons that pay fair wages to the women to help them support themselves and their children.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
The more we have of something, the less happiness we derive from it.
We continuously raise the bar for what we want or feel we need in order to be happy—and the hedonic treadmill spins faster with ambition. In other words, the downside to being ambitious is a constant sense of dissatisfaction with our achievements.
What works well in Denmark is that enjoying a good quality of life does not have to cost a lot of money. If I lost my job and my savings, I would still be able to enjoy most of the same things I enjoy today.
It is not only about how much money we make, it is also about what we do with the money we have.
See experiences as an investment in happy memories and in your personal story and development.
Our happiness has an impact on our health. A greater level of happiness predicts better future physical health.
The biggest obstacles to happiness are feeling inferior or excluded.
Some of the best decisions we make come from that inner voice that says, ‘Why not?’
You are likely to be more efficient if you have less time.
Meetings are employees talking about work that they have done or work that they are going to do, and managers are people whose job it is to interrupt people. Both are killing our productivity.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Without the original human urge to develop, without the self-generated power that expresses itself as a passion (wether it be directed toward the real world or the world of thoughts or dreams) and without that strong, even bold courage to will to be oneself in all our divine nakedness, no one reaches real freedom.
”
”
Henrik Pontoppidan (Lykke-Per)
“
Time Flies"
I sit tight, don't want to miss the show
I hang on, don't want to miss my prime
'Cause time will fly, upon my baby's back
Time will fly, upon my baby's back
Stay a while, my baby wants me to
Don't you go, my baby begs me so
But tide will dry, upon my baby's back
Tide will dry, upon my baby's back
I get weak
I get weary
I miss sleep
I get moody
I'm in thoughts
I write songs
I'm in love
I walk on
Fingers crossed, my time is coming now
Don't you go, my baby begs me so
Time will fly, upon my baby's back
Time will fly, upon my baby's back
I get weak
I get weary
I miss sleep
I get moody
I'm in thoughts
I write songs
I'm in love
I walk on
”
”
Lykke Li
“
En esta escucha activa que llevo a cabo, en la que mantengo el contacto visual y asiento con la cabeza, hay una indulgencia, una superioridad, una especie de necesidad femenina de ayudar, y creo que hay que ponerle freno a esa necesidad, que las mujeres especialmente deberíamos frenar ese impulso constante de cuidar de los demás, que a veces no es bueno para ninguna de las partes.
”
”
Nina Lykke (Full spredning)
“
Put yourself in the shoes of others and pick up some literary fiction. Go for books like To Kill a Mockingbird by Harper Lee, The Great Gatsby by F. Scott Fitzgerald, or The Grapes of Wrath by John Steinbeck. Find social blenders that allow you to move beyond your normal social circles. Visit places that voted in the opposite end of the political spectrum from you. If you listen to people’s stories, you may find that you might have made some of the same choices if you had lived their life rather than yours. We are not so very different; we just had different starting points. And while it is easy to stop listening and dismiss people we disagree with as ignorant, as evil, and as the enemy, that will only lead us to misery. But perhaps if we listen we might learn that it is inequality, unfairness, and injustice that are the enemy and that empathy, trust, and cooperation are the way forward.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Little Bit
Oh, oh, oh, oh, oh, oh, oh, oh, oh
Oh, oh, oh, oh, oh, oh, oh, oh, oh
Oh, oh, oh, oh, oh, oh, oh, oh, oh
Hands down, I'm too proud for love
But with eyes shut it's you I'm thinking of
But how we move from A to B?
It can't be up to me 'cause you don't know
Eye to eye, thigh to thigh, I let go
I think I'm a little bit, little bit
A little bit in love With you
But only if you're a little bit, little bit
Little bit in l-l-l-l love for me, oh, oh
Oh, oh, oh, oh, oh, oh, oh, oh, oh
Oh, oh, oh, oh, oh, oh, oh, oh, oh
And for you I keep my legs apart
And forget about my tainted heart
And I will never ever be the first
To say it but still I, you know I, I, I
I would do it
Push a button, pull a trigger
Climb a mountain, jump off a cliff
'Cause you know, baby
I love you, love you a little bit
I would do it, I would say it
I would mean it and we could do it
It was you and I and I only
I think I'm a little bit, little bit
A little bit in love for you
But only if you're a little, little bit
Little bit in l-l-love for me
I think I'm a little bit, little bit
A little bit in love for you
But only if you're a little, little bit
Little bit in l-l-love for me, oh
Come here, stay with me
Stroke me by the hair
'Cause I would give anything, anything
To have you as my man
Come here, stay with me
Stroke me by the hair
'Cause I would give anything, anything
To have you as my man
Little bit, little bit
A little bit in love for you
But only if you're a little, little bit
Little bit in l-l-love for me
I think I'm a little bit, little bit
A little bit in love for you
But only if you're a little, little bit
Little bit in l-l-love for me
I think I'm a little bit, little bit
A little bit in love with you
But only if you're a little, little bit
Little bit
Little bit, little bit
Little bit, little bit
Little bit
”
”
Lykke Li
“
Derfor vil vi heller stille det mindre pretensiøse spørsmålet om hva menneskene i sin atferd selv stiller opp som mål og hensikt med livet, hva de krever av det, og hva de vil oppnå med det. Svaret her er neppe til å ta feil av. De streber etter lykken, de vil være og forbli lykkelige. Denne streben er tosidig med et positivt og et negativt mål; på den ene siden viker vi unna for ulyst og smerte, på den andre siden ønsker vi å oppleve sterke lystfølelser. I overensstemmelse med denne spalting i målsettingen streber menneskene i to retninger, alt etter som de søker å virkeliggjøre det ene eller det andre målet. Det er som man ser ganske enkelt lystprinsippets program som her settes opp som hensikten med livet. Allerede fra begynnelsen av behersker dette prinsippet det sjelelige apparats ytelser. Om prinsippets hensiktsmessighet kan de ikke være noen tvil, og likevel er dets program i strid med hele verden, med makrokosmos såvel som med mikrokosmos. Det er overhodet ikke gjennomførlig. Hele altets innretninger motarbeider det, og man føler seg fristet til å si: Den hensikt å gjøre mennesket «lykkelig», er ikke med i «skapelsesplanen». Hva man i engere forstand kaller lykke, skyldes den plutselige tilfredsstillelse av et lenge oppdemmet behov og er derfor i sin natur mulig kun rent episodisk. Enhver konstans, enhver vedvaren i en situasjon med utspring i lystprinsippet, gir bare et lunkent velvære. Vi er slik innrettet at vi bare kan nyte kontrasten intensivt, selve tilstanden blir svak i sammenligning. Våre muligheter til å oppleve lykke reduseres på den måten ved vår konstitusjon. Ulykken lar seg nok langt lettere erfare. Fra tre sider truer lidelsene oss: Fra vår egen kropp, som går mot forfall og oppløsning og som varselsignal ikke mangler smerte og angst, fra omverdenen, som kan rase mot oss med overmektige, ubønnhørlig ødeleggende krefter, og endelig fra forholdet til andre mennesker. Den lidelsen som kommer fra den siste kilden, føles muligens sterkere enn noen annen.
”
”
Sigmund Freud
“
So, I think the key lesson from the Danish way of living when it comes to health is to build movement into your daily routine.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Find ways to bring happiness to others through acts of kindness.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
There is only one thing that can conquer suffering: the Passion.
”
”
Henrik Pontoppidan (Lykke-Per)
“
Great things sometimes have small beginnings.
”
”
Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
“
Eso es lo que ocurre con las así llamadas minorías: todo el mundo las mira, existe una necesidad visceral de separarlas del resto y venerarlas y si no se muestran dignas de veneración, eso sirve como prueba y explicación de por qué tan pocos de sus integrantes llegan a la cima: ¿ves? No se lo merecen.
”
”
Nina Lykke (Full spredning)
“
There came a day when we were to make dumplings. We filled them with dark berries. We filled them with meat. We lowered them into boiling water. Watched them sink to the bottom only to come rushing back to the surface, like drowning schoolboys full of desperation. The perforated ladle scooped them up and rescued them to a hand-painted plate of thick porcelain. A complicated pattern of roses and insects. I imagined the hand that had painted the plate. Thin and bony and with red-painted nails.
”
”
Johanne Lykke Holm (Strega)
“
Мы тратим деньги, которых у нас нет, на покупку вещей, которые нам не нужны, чтобы произвести впечатление на людей, которые нам не нравятся.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Noen ganger var hele poenget med å gå ut nettopp å opparbeide et ønske om å komme hjem igjen.
”
”
Nina Lykke
“
Så merkelig, tenkte hun der hun sto i regnet og matet Fretex-beholderens inntak med poser, at den gleden som alle disse gjenstandene og klærne hadde gitt henne idet hun skaffet seg dem, var ingenting mot den gleden hun kjente når hun kvittet seg med dem.
”
”
Nina Lykke
“
Dezamagirile vietii sunt mai greu de indurat cand nu stii nicio injuratura.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
Thanks to God, life can grow green and blossom in gloomy garrets. The joy of love and domestic happiness follows us into our sooty backyards. What is happening is merely a change of scene in the endless play of the world. We ourselves remain what we are through all time and eternity.
”
”
Henrik Pontoppidan (Lykke-Per)
“
Champagne Coast” - Blood Orange “Rebel (if I lie)” - Eli Rose “affection” - BETWEEN FRIENDS “Monster” - Shawn Mendes & Justin Bieber “that way” - Tate McRae “Bitter” - FLETCHER, Kito “Streets” - Doja Cat “Daddy Issues” - The Neighbourhood “Miss Summer” - ODIE “sex money feelings die” - Lykke
”
”
Monica Murphy (Things I Wanted to Say (Lancaster Prep #1))
“
Podskórnie uśmiechamy się cały czas.
”
”
Nina Lykke (Full spredning)
“
Spiseforstyrrelser er en utagering av psykisk liv. Det er en utagering som viser en konkretisk måte å oppleve seg selv og livet på. Det konkrete og kroppen blir helt sentralt. Følelser av lykke og ulykke og suksess og nederlag knyttes til konkrete opplevelser av kropp og mat.
”
”
Finn Skårderud (Sterk/svak: Håndboken om spiseforstyrrelser)
“
Men jeg har vært heldig, tenkte jeg, heldig som har blitt tvunget til
å velge bort meg selv, en lykke, for hvis jeg hadde kunnet velge, så hadde jeg vært alene, som mine to kamerater, og vi hadde gått til grunne vi tre, i vår egen frihet. Jeg har valgt meg selv, og jeg kjenner at det ikke gagner noen. Det er lenge siden jeg gråt så lite.
”
”
Tomas Espedal
“
My, ludzie, jesteśmy szczęśliwsi, kiedy czujemy się związani z innymi. Oczywiście za tym, co nas uszczęśliwia, musi stać coś więcej niż tylko zaspokojenie tęsknoty za miłością, przyjaźnią i wspólnotą. Na pewno ludzie pragną gdzieś przynależeć, tylko często nie są pewni, jak to osiągnąć.
”
”
Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
“
den [musikken, red.] fik hende også til at ville elske, at underkaste sig kærligheden fra et andet menneske så dybt og inderligt, at spørgsmålet om, hvorvidt hun spildte sit liv, overhovedet ikke kunne komme på tale, for hvad kunne være mere ædelt end at hellige sit liv et andet menneskes lykke og tilfredsstillelse?
”
”
Lisa Halliday (Asymmetry)
“
[...] og at han la særlig vekt på å gjennomgå Ibsens dramaer med sine elever, da var det den andre kunne si: Ja, Ibsen, ja, han ligger nok for høyt for meg, eller: Nei, du vet, jeg har aldri kommet til å interessere meg for litteratur, og i dette lå det en beklagelse, og den var ikke deres egen, for de var jo så lite interessert i litteratur og Ibsens dramaer at de ikke så noen grunn til å beklage det, hva i himmelens navn var det de skulle beklage, for sin egen del? Nei, det var som samfunnsmennesker de fant det nødvendig å uttrykk denne beklagelse, altså beklagelse som et nødvendig uttrykk for den dannelse ethvert sivilisert samfunn søker å gi sine borgere, og som det, som man ser, i dette tilfellet hadde lykkes med. At enkle samtaler mellom gamle kjente som tilfeldigvis treffes etter noen år, arter seg slik, og ikke på stikk motsatt vis, på dette bygger et hvert sivilisert samfunn sine fundamenter, hadde han ofte tenkt, ikke minst i de siste åra.
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Dag Solstad (Timidezza e dignità)
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Så det koster faktisk noget at forebygge stress. Man kan ikke tjene så meget, hvis man ikke vil have stress. Så hvis vi på organisationsniveau og på individniveau var lidt mindre grådige og satte væksten lidt ned i gear og ikke piskede derudaf, som om dommedag stod lige for døren, ville det måske lykkes at undgå stress.
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Thomas Milsted (Stress - Grib Chancen For Et Bedre (Arbejds)Liv)
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Det er lykke å kunne velge sin støy
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Siren Waroe
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Work expands to fill the time available for its completion.” To come at this from a different angle, schedule when you have to start a task—and when you have to finish it.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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meetings are employees talking about work that they have done or work that they are going to do, and managers are people whose job it is to interrupt people. Both are killing our productivity.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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I propose a new mandatory course for all university students. Every student in the class is squeezed into the smallest closet possible and they have to stand there for forty-five minutes without making eye contact with anyone. If you make eye contact, you fail. Then they are asked to move into an even smaller closet—in which they won’t all fit. If you don’t make it into the second wardrobe, you fail the course. I call it “Commuting 101.” I’m not sure how long Jean-Paul Sartre’s commute was, but it might have been where he first came up with the phrase “Hell is other people.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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but I remember my dad telling me at a very early age that you should not focus on potential earnings when it comes to a job but on the satisfaction you would get from doing it. “You are going to spend a huge part of your life working—it should be something you enjoy.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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Are you satisfied or dissatisfied with your freedom to choose what you do with your life?” What is certain is that having the freedom to choose what we do with our lives—feeling that we are the captain of our destiny—is linked to happiness.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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Daca vrei sa construiesti o corabie, nu bate oamenii la cap sa stranga lemne si nu le da sarcini si nu-i pune la munca, ci fa-i, mai degraba, sa tanjeasca dupa marea indepartata, nesfarsita. (Antoine de Saint-Exupery)
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Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
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Avem nevoie de mai multi creatori ai bunavointei, de eroi ai fericirii si de campioni ai schimbarii. Aceasta este perspectiva necesara careia i se poate alatura fiecare dintre noi. La felul in care merge lumea, unii ar putea-o numi speranta desarta - dar sperantele nu au fost nicodata desarte.
Si nu uitati: nu are rost sa fim pesimisti, oricum nu functioneaza niciodata!
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Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
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Jeg er noget!
Lykke er at gå og vade
– op til knæerne i blade.
Gå på bare sorte fødder
– og så nye gulerødder.
Glæde er at se hvordan at
– solens gnister rammer vandet.
Se de hede luftlag dirrer
– der hvor havens guldsmed svirrer.
Sneen daler ned i totter
–
er der noget, der er flotter’?
Åhr – min tykke snemand vælter
– det er fordi hans mave smelter.
Jord der lugter, sol i gården
– fuglesang – nu starter våren.
Giv dit barn natur som gave
– førend det har lært at stave.
Lyse sjove barndomsminder
– er en skat der aldrig svinder.
Fik du gode barndomsstunder
– går du aldrig rigtigt under.
Barnet, som er glad og kåd
– siger som voksen: jeg er noget!
Fra “Snyd fanden for en taber” af Ole Hyltoft
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Ole Hyltoft (Snyd fanden for en taber)
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y así estábamos, cada uno en una punta de la casa, en una especie de equilibrio del terror: yo no digo nada de tu tara si tú no dices nada de la mía.
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Nina Lykke (Estado del malestar)
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Hvad lykke er?
- Gå på en gressgrodd setervei
i tynne, tynne sommerklær,
klø sine ferske myggstikk
med doven eftertenksomhet
og være ung og meget rik
på uopplevet kjærlighet.
Å få et florlett spindelvev
som kjærtegn over munn og kinn
og tenke litt på vær og vind.
Kan hende vente på et brev.
Be prestekravene om råd
og kanskje ja - og kanskje nei -
han elsker - elsker ikke meg.
Men ennå ikke kjenne deg.
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Inger Hagerup (Videre)
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O tara dezvoltata nu este aceea in care saracii au masini. Este aceea in care bogatii folosesc transportul in comun. Este aceea in care bogatii merg pe jos si folosesc bicicletele. Ar trebui sa cream orase in care bogatii si saracii se se intalneasca in postaura de egali: in parcuri, pe trotuare, in mijloacele de transport in comun.
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Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
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Smilet brer seg utover ansiktet helt av seg selv, som en fuktskade.
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Nina Lykke (Orgien, og andre fortellinger)
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Freedom is organizing our lives so that our happiness does not depend on how much we earn.
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Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
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... people have stopped thinking of themselves only as customers and have begun to act as citizens.
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Meik Wiking (The Little Book of Lykke: The Danish Search for the World's Happiest People)
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L'exploration de l'espace chimique nécessite une plateforme pour gérer les règles. Étant donné l'importance de la chimie pour la vie au sens biologique, technologique et commercial, il est surprenant qu'une plateforme rigoureuse et ouverte pour la modélisation de la chimie en matière de réécriture de graphes n'ait été mise en œuvre que durant la dernière décennie. La réécriture de graphes est une représentation naturelle et un terrain fertile pour les méthodes formelles avec des liens vers la théorie des catégories. La plateforme, appelée Mød, a été conçue et implémentée par Daniel Merkle, Jakob Lykke Andersen, Christoph Flamm et Peter Stadler.
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Walter Fontana (Du calcul au vivant : le défi d'une science de l'organisation)
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Hun åbnede munden og smagte på den væske, som dryppede fra månen.
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Johanne Lykke Holm (Strega)
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Sikken et arbejde! Alt var gennemsyret af hykleri og løgne. Selv de allermest banale ord og bevægelser var masker, forklædninger, det rene karneval. Og hvad var der blevet af vores fantasi i alt det? Skåret godt og grundigt ned! Selv børnenes fantasi var næsten væk for at der kunne blive plads for den færdigpakkede fantasi, de blev fodret med i skolen og hjemme. For ved at tale til dem, som jeg gjorde, ved at klæde dem på, som jeg gjorde, ved at leve, som vi gjorde, påtvang jeg dem mine love og regler, mine ideer, min smag. Jeg blev klar over, at jeg var dårlig til at lytte til dem, lyttede meget lidt til dem, og at jeg derfor kendte dem dårligt. Takket være dem begyndte jeg igen at lære at gå, at tale, at skrive, at læse, at regne, at le, at elske, at lege.
Det var utroligt spændende, mine dage var alt for korte!
Sikken et virvar! Alle døre stod åbne, alle fortøjninger var kastet! SIKKEN EN LYKKE!
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Marie Cardinal (The Words to Say It)
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The biggest obstacles to happiness are feeling inferior or excluded.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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Derfor føler uelskede sig senere i livet altid under pres af kærlighedsforventning eller -krav. Den normative spændetrøje, som de er spærret inde i, oparbejder en ubændig trang i dem til at sprænge den. Denne trang er foreløbig ikke gennemlevet. Men hvis de nu gribes af kærlighed til et andet menneske, kan det måske endelig lykkes dem at gennembryde det normative i deres hidtidige liv. Dog har den måde, hvorpå de oplever befrielse fra normerne også noget tragisk ved sig. For baggrunden for lidelserne fra før medfører, at kærligheden for dem ikke så meget er befrielse til et andet menneske, der i sin anderledeshed kunne blive et ledebillede for den endnu brakliggende livsmulighed, som det er befrielse fra undertrykkelsen af de livshæmmende normer, altså mere en befrielse fra fortiden end mod fremtiden. For dem er kærligheden i første omgang et signal til at sprænge gamle lænker og destruere gamle normer. Til en ny livsform er der næsten ikke energi tilovers.
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Peter Schellenbaum (De uelskedes sår)
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Alt det, der er anderledes, skaber angst, fordi det berører ensomhedens sår og lægger sin finger der, hvor vi ønsker at være urørlige og skjulte. Men hvis vi selv beslutter os til at afsløre vores anderledeshed, fordi vi ikke mere kan udholde isolationen, strømmer kærlighed, lykke og befrielse gennem os, af og til endda på trods af, at vi støder på uforstand hos de mennesker, vi har betroet os til. Vi er brudt igennem isolationen, har fundet mod til vores anderledeshed og har, i kraft af den åbne erkendelse af dette skændigste, forvandlet det til den største kostbarhed.
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Peter Schellenbaum (De uelskedes sår)
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Den, der ikke befrier sig, fra en jegbevidsthed, der giver sig udslag i stive identificeringer, lever i evig angst for at miste det, der er ‘jeg’. Det gør ham ikke lykkelig, men til gengæld fanatisk med hensyn til at rejse mure og opstille trossætninger. Han vil beskytte det, han identificerer sig med. Mod hvad? Mod forbundetheds-bevidstheden.
Det, vi værger os kraftigst imod, har ofte den største lykke parat til os. Så længe vi identificerer os med et eller andet, giver det ingen nydelse; der ligger for megen angst i vores omklamring. Men i samme nu vi giver slip på det i vores indre, slipper vi også vores nydelse fri.
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Peter Schellenbaum (De uelskedes sår)
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A city is successful not when it’s rich but when its people are happy. Creating bikeability and walkability shows respect for human dignity. We’re telling people, ‘You are important—not because you’re rich, but because you are human.’ If people are treated as special, as sacred, even, they behave that way. We need to walk just as birds need to fly. Creating public spaces is one way to lead us to a society that is not only more equal but also much happier.” The words are those of Guillermo Peñalosa, whom I met at a conference
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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Shinrin-yoku literally translates to “forest bathing,” or taking in the atmosphere of the forest, and refers to soaking up the sights, smells, and sounds of a natural setting to promote physiological and psychological health.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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It is a strange thing to be an unlovable child. You’re unhappy but also free. Johanne Lykke Holm, Natten som föregick denna dag
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Lina Bengtsdotter (For the Dead (Detective Charlie Lager #2))
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Ingen av dem visste om Jan. Heller ikke taxisjåførene som sto og røkte foran den lille kiosken borte på hjørnet, hadde hørt om Jan, og likevel sto de opp hver dag og kjørte taxi.
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Nina Lykke (Nei og atter nei)
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In materialistic terms, Marcus Aurelius might have been right in saying that “a man’s worth is no greater than the worth of his ambitions,” but perhaps he overlooked the fact that a man’s worth does not equal his well-being.
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Meik Wiking (The Little Book of Lykke: Secrets of the World's Happiest People (The Happiness Institute Series))
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Hemmeligheten med lykken er å være en god venn med seg selv.
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Bernard Le Bovier de Fontenelle
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Be yourself. Unless you can be a fairy - then be a fairy
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Lykke Lindbo (Fanny Fairychild og det magiske spejl (Fanny Fairychild, #1))
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Nei, jeg kan ikke slippe troen på ham. Tusen ganger fordømmer jeg ham; men så kommer det likevel en stemme som sier at hårdheten hans bare var ungdommens overmot, råhet, denne vår nasjonale arvedel. Jeg tror likevel på en diamant bak dette skallet av arroganse, forfengelighet og verdslighet. Men diamanten skal slipes i sitt eget støv; bare med noe like sterkt, like edelt, like utholdende kan det lykkes å bringe den frem i lyset. Jeg vet hva dette er, hvor det finnes. Jeg vet det, ingen, ingen annen.
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Camilla Collett (Amtmannens døtre)
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They wished us ill, and they wished us well. No person is ever just one thing.
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Johanne Lykke Holm (Strega)