Ounce Quotes

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

Every ounce of my cynicism is supported by historical precedent.

An ounce of prevention is worth a pound of cure.

Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.

An ounce of performance is worth pounds of promises.

When you sell a man a book you don’t sell him just twelve ounces of paper and ink and glue—you sell him a whole new life. Love and friendship and humour and ships at sea by night—there’s all heaven and earth in a book, a real book I mean.

An ounce of action is worth a ton of theory.

A thousand years ago five minutes were Equal to forty ounces of fine sand. Outstare the stars. Infinite foretime and Infinite aftertime: above your head They close like giant wings, and you are dead.

Beware you be not swallowed up in books! An ounce of love is worth a pound of knowledge.

There are two types of pain you will go through in life, the pain of discipline and the pain of regret. Discipline weighs ounces while regret weighs tonnes.

Everyone always noticed Ashley. She was like a flashing neon sign for anyone with an ounce of testosterone.

When he finished, he drank from the cup. Everyone else did too, so I followed suit. And nearly choked to death. It was like fire in liquid form. It took every ounce of strength I had to swallow it and not spray it on those around me. "Wh...what is this?" I asked, coughing. Viktoria grinned. "Vodka." I peered at the glass. "No, it isn't. I've had vodka before." "Not Russian vodka." Apparently not.

If Jesus gives us a task or assigns us to a difficult season, every ounce of our experience is meant for our instruction and completion if only we'll let Him finish the work. I fear, however, that we are so attention-deficit that we settle for bearable when beauty is just around the corner.

A girl who is willing to give every ounce of herself to someone, who could never betray her lover, who never suspects maliciousness of anyone, and whose sexuality sleeps in her, waiting to be stirred.

I will never quit. My nation expects me to be physically harder and mentally stronger than my enemies. If knocked down I will get back up, every time. I will draw on every remaining ounce of strength to protect my teammates and to accomplish our mission. I am never out of the fight.

The amount of money and of legal energy being given to prosecute hundreds of thousands of Americans who are caught with a few ounces of marijuana in their jeans simply makes no sense - the kindest way to put it. A sterner way to put it is that it is an outrage, an imposition on basic civil liberties and on the reasonable expenditure of social energy.

An ounce of heart knowledge is worth more than a ton of head learning.

If put to the pinch, an ounce of loyalty is worth a pound of cleverness. (Get Out or Get in Line, 1928)

Enjoy every ounce of your life, get high and be sincere to anybody that comes around you.

The love of my life is gone, and I can't just call her and say I'm sorry and have her come back. She's gone forever. So yes, Monique, that is something I do regret. I regret every second I didn't spend with her. I regret every stupid thing I did that caused her an ounce of pain. I should have chased her down the street the day she left me. I should have begged her to stay. I should have apologized and sent roses and stood on top of the Hollywood sign and shouted, 'I'm in love with Celia St. James!' and let them crucify me for it. That's what I should have done. And now that I don't have her, and I have more money than I could ever use in this lifetime, and my name is cemented in Hollywood history, and I know how hollow it is, I am kicking myself for every single second I chose it over loving her proudly.

One man scorned and covered with scars still strove with his last ounce of courage to reach the unreachable stars; and the world was better for this. -Don Quixote.

An ounce of practice is worth more than tons of preaching.

An ounce of sauce covers a multitude of sins.

Penalties against possession of a drug should not be more damaging to an individual than the use of the drug itself; and where they are, they should be changed. Nowhere is this more clear than in the laws against possession of marijuana in private for personal use... Therefore, I support legislation amending Federal law to eliminate all Federal criminal penalties for the possession of up to one ounce [28g] of marijuana.

An ounce of practice is generally worth more than a ton of theory.

Wait,” Kaidan called from behind me. I squeezed my eyes shut for a second, but kept walking. Then I felt his hand around my wrist, spinning me in a half circle and pulling me to his chest. His face was so close. He reached down and cupped my face with one woolly hand, and wiped the top corner of my lip hard with his thumb. I flinched back. “What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.” A powerful shiver ripped through me.

When you sell a man a book you don’t sell him just twelve ounces of paper and ink and glue - you sell him a whole new life. Love and friendship and humour and ships at sea by night - there’s all heaven and earth in a book, a real book I mean.

The abusive man’s high entitlement leads him to have unfair and unreasonable expectations, so that the relationship revolves around his demands. His attitude is: “You owe me.” For each ounce he gives, he wants a pound in return. He wants his partner to devote herself fully to catering to him, even if it means that her own needs—or her children’s—get neglected. You can pour all your energy into keeping your partner content, but if he has this mind-set, he’ll never be satisfied for long. And he will keep feeling that you are controlling him, because he doesn’t believe that you should set any limits on his conduct or insist that he meet his responsibilities.

We must all suffer from one of two pains: the pain of discipline or the pain of regret. The difference is discipline weighs ounces while regret weighs tons.

Teachers' using grades and the fear of failure mould the brains of the young until they have lost every ounce of imagination they might once have possessed.

One man scorned and covered with scars still strove with his last ounce of courage to reach the unreachable stars; and the world will be better for this.

When you sell a man a book you don't sell him just 12 ounces of paper and ink and glue - you sell him a whole new life.

Spade-“If you’d refrain from slamming my face any more into this dirty rock floor, I’ll do whatever you like,” was his even reply. “Fancy letting my head go?” Cat-“Sure,” I said with an unpleasant snicker, not relinquishing an ounce of pressure. “How about I let you floss with my jugular as well? I don’t think so.

If you are not in the arena getting your ass kicked on occasion, I am not interested in or open to your feedback. There are a million cheap seats in the world today filled with people who will never be brave with their own lives, but will spend every ounce of energy they have hurling advice and judgement at those of us trying to dare greatly. Their only contributions are criticism, cynicism, and fear-mongering. If you're criticizing from a place where you're not also putting yourself on the line, I'm not interested in your feedback.

The baby, a girl, is born at 6:24 a.m. She weighs six pounds, ten ounces. The mother takes the baby in her arms and asks her, "Who are you, my little one?" And in response, this baby, who is Liz and not Liz at the same time, laughs.

Suppose neutral angels were able to talk, Yahweh and Lucifer – God and Satan, to use their popular titles – into settling out of court. What would be the terms of the compromise? Specifically, how would they divide the assets of their early kingdom? Would God be satisfied the loaves and fishes and itty-bitty thimbles of Communion wine, while Satan to have the red-eye gravy, eighteen-ounce New York Stakes, and buckets of chilled champagne? Would God really accept twice-a-month lovemaking for procreative purposes and give Satan the all night, no-holds-barred, nasty “can’t-get-enough-of-you” hot-as-hell-fucks? Think about it. Would Satan get New Orleans, Bangkok, and the French Riviera and God get Salt Lake City? Satan get ice hockey, God get horseshoes? God get bingo, Satan get stud poker? Satan get LSD; God, Prozac? God get Neil Simon; Satan Oscar Wilde?

She doesn’t even tell me it’ll be okay when every single ounce of whatever was left inside my chest is propelled out of me the moment I realize that the very best part of me is dead.

Today I wore a pair of faded old jeans and a plain grey baggy shirt. I hadn't even taken a shower, and I did not put on an ounce of makeup. I grabbed a worn out black oversized jacket to cover myself with even though it is warm outside. I have made conscious decisions lately to look like less of what I felt a male would want to see. I want to disappear.

Guess that's where the tears came from, knowing that there's so much in this great big world that you don't have a single ounce of control over. Guess the sooner you learn that, the sooner you'll have one less heartbreak in your life.

It is the mission of each true knight... His duty... nay, his privilege! To dream the impossible dream, To fight the unbeatable foe, To bear with unbearable sorrow To run where the brave dare not go; To right the unrightable wrong. To love, pure and chaste, from afar, To try, when your arms are too weary, To reach the unreachable star! This is my Quest to follow that star, No matter how hopeless, no matter how far, To fight for the right Without question or pause, To be willing to march into hell For a heavenly cause! And I know, if I'll only be true To this glorious Quest, That my heart will lie peaceful and calm When I'm laid to my rest. And the world will be better for this, That one man, scorned and covered with scars, Still strove, with his last ounce of courage, To reach the unreachable stars!

I wondered what he'd done that had been so terrible that he wouldn't accept even an ounce of kindness from another person. It seemed impossible just then that I could ever hate him more than he hated himself.

Awesome! I'd just bullied Jesus into doing a shot with me. Nobody would ever believe it, but I didn't care. We ordered the insanely expensive stuff, seventy-five dollars for a 1.75-ounce pour of premium Irish whiskey, because if you're doing a shot with Jesus, you don't buy him scotch.

[She] knew there were women who worked successfully out of the home. They ran businesses, created empires and managed to raise happy, healthy, well-adjusted children who went on to graduate magna cum laude from Harvard or became world-renowned concert pianists. Possibly both. These women accomplished all this while cooking gourmet meals, furnishing their homes with Italian antiques, giving clever, intelligent interviews with Money magazine and People, and maintaining a brilliant marriage with an active enviable sex life and never tipping the scale at an ounce over their ideal weight... She knew those women were out there. If she'd had a gun, she'd have hunted every last one of them down and shot them like rabid dogs for the good of womankind.

I have met many minds able to store and translate a pregnantly large amount of information, yet they haven't an ounce of talent for wisdom or the appreciation of passion.

He said something like that: “In all languages in the world, there is the same proverb: ‘What the eyes don’t see, the heart doesn’t grieve over.’ Well, I say that there isn’t any ounce of truth in it. The further off they are, the closer to the heart are all those feelings that we try to repress and forget. If we’re far from exile, we want to store away every tiny memory of our roots. If we’re far from the person we love, everyone we pass in the street reminds us of them. At the end of the service, I went up to him and thanked him: I said I was a stranger in a strange land, and I thanked him for reminding me that what the eyes don’t see, the heart does grieve over. And my heart has grieved so much, that today I’m leaving.

It's impossible to be involved in all situations, but there's no excuse not to be involved in something, somewhere, somehow, with someone. Make an ounce of difference.

I never cried a tear of self-pity.  That had never been my poison.  Bitter was my poison, and it took every ounce of character I possessed not to let it consume me.

Forget trying to pass for normal. Follow your geekdom. Embrace nerditude. In the immortal words of Lafcadio Hearn, a geek of incredible obscurity whose work is still in print after a hundred years, “Woo the muse of the odd.” You may be a geek. You may have geek written all over you. You should aim to be one geek they'll never forget. Don't aim to be civilized. Don’t hope that straight people will keep you on as some sort of pet. To hell with them. You should fully realize what society has made of you and take a terrible revenge. Get weird. Get way weird. Get dangerously weird. Get sophisticatedly, thoroughly weird, and don't do it halfway. Put every ounce of horsepower you have behind it. Don't become a well-rounded person. Well-rounded people are smooth and dull. Become a thoroughly spiky person. Grow spikes from every angle. Stick in their throats like a pufferfish.

I found her lying on her stomach, her hind legs stretched out straight, and her front feet folded back under her chest. She had laid her head on his grave. I saw the trail where she had dragged herself through the leaves. The way she lay there, I thought she was alive. I called her name. She made no movement. With the last ounce of strength in her body, she had dragged herself to the grave of Old Dan.

One doesn’t become a witch to run around being helpful either…. It’s to escape all that – to have a life of one’s own, not an existence doled out to you by others, charitable refuse of their thoughts, so many ounces of stale bread of life a day.

I will never quit. I persevere and thrive on adversity. My Nation expects me to be physically harder and mentally stronger than my enemies. If knocked down, I will get back up, every time. I will draw on every remaining ounce of strength to protect my teammates and to accomplish our mission. I am never out of the fight.

Also I hadn't lost an ounce of the passionate desire to beat him over the head with a large stick, and surely that was a sign of true love.

Give me your bow,” I said to the Nuban. He frowned. “You’re going to shoot him?” The guard laughed, but there wasn’t an ounce of humour in the Nuban. He was getting to know me.

If you are not in the arena getting your ass kicked on occasion, I’m not interested in or open to your feedback. There are a million cheap seats in the world today filled with people who will never be brave with their lives but who will spend every ounce of energy they have hurling advice and judgment at those who dare greatly. Their only contributions are criticism, cynicism, and fearmongering. If you’re criticizing from a place where you’re not also putting yourself on the line, I’m not interested in what you have to say.

Men are developed the same way gold is mined. When gold is mined, several tons of dirt must be moved to get an ounce of gold; but one doesn’t go into the mine looking for dirt—one goes in looking for the gold.

I’ve played bingo with these senior citizens. They take that shit seriously. They might be old, but if you get I-22 when they were waiting for B-6? They’ll bust your fucking kneecaps as quick as any backstreet bookie, without an ounce of remorse.

If you ask me how I want to be remembered, it is as a winner. You know what a winner is? A winner is somebody who has given his best effort, who has tried the hardest they possibly can, who has utilized every ounce of energy and strength within them to accomplish something. It doesn't mean that they accomplished it or failed, it means that they've given it their best. That's a winner.

But I wasn't done. Staring into eyes that were as bright and beautiful than any tawny jewel, I said what I had never said before. And I said it with every ounce in my being behind it. "I love you, Roth." My voice shook with emotion."I'm in love with you.

Guidance counselors always love to say, 'Just think positively,' but that's impossible when you have this thing inside of you, strangling every ounce of happiness you can muster. My body is an efficient happy-though-killing machine.

Prove it!" she hissed. "Prove you are who you are!" "We don't have time for this! You really want me to prove who I am?" he asked. "Yes!" she challenged. In answer, he took her in his arms, lifting her up and against the wall. He pressed his lips against hers, and with each kiss she could see into his mind, into his soul. She saw a year of hate...saw him alone, alienated, hurt. She had lied to him and had left him. With every kiss he made her see, made her feel...every emotion, every dream he had of her...every ounce of his wanting and his need...and his love...his all-consuming, life-affirming love for her. In the darkness they found each other again...and she kissed him back, so greedily and hungrily, she never wanted to stop kissing him...to feel his heart against hers, the two of them intertwined together, his hands in her hair, then down the small of her back. She wanted to cry from the overwhelming emotion that engulfed the two of them.... "Now do you belive me?" Jack asked huskily, pulling away from a moment so they could look into each other's eyes. Schuyler nodded, breathless. Jack. Every fiber of her being tingled with love and desire and remorse and forgiveness. Oh Jack...the love of her life, her sweet, her soul...

Live. And Live Well. BREATHE. Breathe in and Breathe deeply. Be PRESENT. Do not be past. Do not be future. Be now. On a crystal clear, breezy 70 degree day, roll down the windows and FEEL the wind against your skin. Feel the warmth of the sun. If you run, then allow those first few breaths on a cool Autumn day to FREEZE your lungs and do not just be alarmed, be ALIVE. Get knee-deep in a novel and LOSE track of time. If you bike, pedal HARDER and if you crash then crash well. Feel the SATISFACTION of a job well done-a paper well-written, a project thoroughly completed, a play well-performed. If you must wipe the snot from your 3-year old's nose, don't be disgusted if the Kleenex didn't catch it all because soon he'll be wiping his own. If you've recently experienced loss, then GRIEVE. And Grieve well. At the table with friends and family, LAUGH. If you're eating and laughing at the same time, then might as well laugh until you puke. And if you eat, then SMELL. The aromas are not impediments to your day. Steak on the grill, coffee beans freshly ground, cookies in the oven. And TASTE. Taste every ounce of flavor. Taste every ounce of friendship. Taste every ounce of Life. Because-it-is-most-definitely-a-Gift.

I told you I didn't have a heart. I do have one. I just didn't know it until I met you. You are my light. My soul craves you, and I love you with every ounce of the heart you've awakened in me. I...I could live without you but I wouldn't want to. Will you marry me, Evelyn Marie?

God does not waste an ounce of our pain or a drop of our tears; suffering doesn't come our way for no reason, and He seems efficient at using what we endure to mold character. If we are malleable, He takes our bumps and bruises and shapes them into something beautiful.

brushes his mouth against the corner of mine, and Jesus, Mary, and Joseph, it takes every ounce of the not-inconsiderable restraint I’ve spent years exercising around Percy not to rip all my clothes off right then, passersby be damned. But I am nothing if not a gentleman, and a gentleman does not take his trousers off in a public place, particularly if the great love of his life is asking him to refrain.

In the middle of this journey, we lose a bit of ourselves. We do not know where we are or where we’re headed. We look for directions, seek for guidance, and if we’re lucky, we find it without too much time lost. And if we’re truly lucky, we gain our whole selves back, with an ounce of wisdom on top.

In many ways an artist is his work. It's difficult to separate the two. I think I can be brutally objective about my work as I create it, and if something doesn't work, I can feel it, but when I turn in a finished album — or song — you can be sure that I've given it every ounce of energy and God-given talent that I have.

What is called for is an exquisite balance between two conflicting needs: the most skeptical scrutiny of all hypotheses that are served up to us and at the same time a great openness to new ideas. If you are only skeptical, then no new ideas make it through to you. On the other hand, if you are open to the point of gullibility and have not an ounce of skeptical sense in you, then you cannot distinguish useful ideas from the worthless ones.

The intruder hesitated, turned, and anchored itself in the corner, where the ceiling met the wall. It sat there, fastened to the paneling by enormous yellow talons, still and silent like a gargoyle in full sunlight. I took a swig from the bottle and set it so I could still see the creatures reflection. Nude and hairless, it didn't carry a single ounce of fat on its lean frame. Its skin stretched so tight over the cords of muscle, it threatened to snap. Like a thin layer of wax melted over an anatomy model. Your friendly neighbourhood Spiderman.

What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.

Peter’s Diary Entry: But my eyes were opened when I saw a mother who loved her child so much that she would grovel at the feet of a man she had never met [who] … compared her to a common dog. She was willing to do all that just to save her little girl. In her selfless humility, in her willingness to swallow every ounce of pride for the sake of love, I saw a strength and power like I had never seen before. Light poured from her as she looked up at Jesus while slumping on the ground, and her face shone like the sun …

If she were running through the rye, if she were headed towards the abyss, I would grab hold with every ounce of my strength, with every scared beat of my heart, with every thought that could only be for her. And if I were to be running the same way, I’d like to think she’d do the same. But maybe her hands would be busy holding the book. Maybe she wouldn’t see me, too intent on looking for Phoebe from the carousel. Or waiting for Holden to hold her, to wrap her in the pages of his arms, to say she was the only one who truly knew him, as I plunged past her, sad to be leaving, and a little happy to be away.

She was not suicidal; that is what people never managed to grasp. Cutting relieved the pressure and stood as some enduring demonstration of her emotion, some way to be in control of a body that could toss her about with seizures. It was borderline artistic to mark her body, chiaroscuro designs in blood. Dying is the last thing she would want, like any healthy organism. A little pain, a small invoked sting trailing her arm, brought her much closer to grounded when she could not keep her head from racing, her thoughts from consuming her with obsession. An ounce of liquid weight loss and she could go back to being herself again. Usually.

It was watching Madeline Alby eat cheese with every ounce of her being, like it was the first and best time, that made him realize that he had never really tasted cheese, or crackers, or life. And he didn't want his daughter to live that way. He'd moved her into her own room the night before...He hadn't slept well, and had gotten up five times during the night to check on her, only to find her sleeping peacefully, but he could lose a little sleep if Sophie could go through life without his fears and limitations. He wanted her to experience all the glorious cheese of life.

It seems to me what is called for is an exquisite balance between two conflicting needs: the most skeptical scrutiny of all hypotheses that are served up to us and at the same time a great openness to new ideas. Obviously those two modes of thought are in some tension. But if you are able to exercise only one of these modes, whichever one it is, you’re in deep trouble. If you are only skeptical, then no new ideas make it through to you. You never learn anything new. You become a crotchety old person convinced that nonsense is ruling the world. (There is, of course, much data to support you.) But every now and then, maybe once in a hundred cases, a new idea turns out to be on the mark, valid and wonderful. If you are too much in the habit of being skeptical about everything, you are going to miss or resent it, and either way you will be standing in the way of understanding and progress. On the other hand, if you are open to the point of gullibility and have not an ounce of skeptical sense in you, then you cannot distinguish the useful as from the worthless ones.

Do you see that I cherish you beyond question, that you have nothing to prove to me? You are making your journey to secure yourself. I am already tethered to your side. if you can love yourself as I love you there will be no dislocation --- you will be whole. Bring yourself home to me and I will immerse you in very ounce of tenderness I possess. - Sabine Strohem

Pain isn't remotely kind in that way: pain wants its promised pound of flesh, ounce for ounce. It won't settle until you're left with nothing but a flaky shell of who you were. The burn of betrayal and the sting of rejectionhurt, but nothing comapres to the pain of being empty. nothing hurts worse than not hurting at all, and that that make no sense and perfect sense at the same time convinces me i'm goin fucking crazy.

Diaries were horribly organized and awfully prescriptive. They involved dates and plans and regular entries and the suffocating weight of commitment. Journals, on the other hand, were deliciously wild and lawless things. One could abandon a journal for weeks, then crack it open one Saturday evening under the influence of wine and marshmallows without an ounce of guilt.

I love you,” he whispered, rubbing his jaw against her temple. “And you love me. I can feel it when you’re in my arms.” He felt her stiffen slightly and draw a shaky breath, but she either couldn’t or wouldn’t speak. She hadn’t thrown the words back in his face, however, so Ian continued talking to her, his hand roving over her back. “I can feel it, Elizabeth, but if you don’t admit it pretty soon, you’re going to drive me out of my mind. I can’t work. I can’t think. I make decisions and then I change my mind. And,” he teased, trying to lighten the mood by using the one topic sure to distract her, “that’s nothing to the money I squander whenever I’m under this sort of violent stress. It wasn’t just the gowns I bought, or the house on Promenade...” Still talking to her, he tipped her chin up, glorying in the gentle passion in her eyes, overlooking the doubt in their green depths. “If you don’t admit it pretty soon,” he teased, “I’ll spend us out of house and home.” Her delicate brows drew together in blank confusion, and Ian grinned, taking her hand from his chest, the emerald betrothal ring he had bought her unnoticed in his fingers. “When I’m under stress,” he emphasized, sliding the magnificent emerald onto her finger, “I buy everything in sight. It took my last ounce of control not to buy one of these in every color.

There always comes, I think, a sort of peak in suffering at which either you win over your pain or your pain wins over you, according as to whether you can, or cannot, call up that extra ounce of endurance that helps you to break through the circle of yourself and do the hitherto impossible. That extra ounce carries you through 'le dernier quart d' heure.' Psychologist have a name for it, I believe. Christians call it the Grace of God.

We are entrusting thousands of strangers with our innermost thoughts and feelings, and then we're expecting them to be careful with those feelings. As much as we want it to be, the Internet is not a safe space. It is not a place where we can lay our burdens down and heal. Why? Because there are too many people there who do not give an ounce of a shit about our well-being. They do not deserve our rawness, and they will not treat it with care.

The further on we go, the more meaning there is, but the less articulable. You live your life and the older you get- the more specifically you harvest- the more precious becomes every ounce and spasm. Your life and times don’t drain of meaning because they become more contradictory, ornamented by paradox, inexplicable. The less explicable, the more meaning. The less like a mathematics equation (a sum game); the more like music (significant secret).

No, the state is anything but the result of a contract! No one with even just an ounce of common sense would agree to such a contract. I have a lot of contracts in my files, but nowhere is there one like this. The state is the result of aggressive force and subjugation. It has evolved without contractual foundation, just like a gang of protection racketeers. And concerning the struggle of all against all: that is a myth.

Henry knew better than to want freedom. The only life worth living was the unfree life, the life Schwartz had taught him, the life in which you were chained to your one true wish, the wish to be simple and perfect. Then the days were sky-blue spaces you moved through with ease. You made sacrifices and the sacrifices made sense. You ate till you were full and then you drank SuperBoost, because every ounce of muscle meant something. You stoked the furnace, fed the machine. No matter how hard you worked, you could never feel harried or hurried, because you were doing what you wanted and so one moment simply produced the next.

You need to be healthy. You don’t need to be thin. You don’t need to be a certain size or shape or look good in a bikini. You need to be able to run without feeling like you’re going to puke. You need to be able to walk up a flight of stairs without getting winded. You need to drink half your body weight in ounces of water every single day. You need to stretch and get good sleep and stop medicating every ache and pain. You need to stop filling your body with garbage like Diet Coke and fast food and lattes that are a million and a half calories. You need to take in fuel for you body that hasn't been processed and fuel for you mind that is positive and encouraging. You need to get up off the sofa or out of the bed and move around. Get out of the fog that you have been living in and see your life for what it is.

Whenever a state or an individual cited 'insufficient funds' as an excuse for neglecting this important thing or that, it was indicative of the extent to which reality had been distorted by the abstract lens of wealth. During periods of so-called economic depression, for example, societies suffered for want of all manner of essential goods, yet investigation almost invariably disclosed that there were plenty of goods available. Plenty of coal in the ground, corn in the fields, wool on the sheep. What was missing was not materials but an abstract unit of measurement called 'money.' It was akin to a starving woman with a sweet tooth lamenting that she couldn't bake a cake because she didn't have any ounces. She had butter, flour, eggs, milk, and sugar, she just didn't have any ounces, any pinches, any pints. The loony legacy of money was that the arithmetic by which things were measured had become more valuable than the things themselves.

We do that by numbing the pain with whatever provides the quickest relief. We can take the edge off emotional pain with a whole bunch of stuff, including alcohol, drugs, food, sex, relationships, money, work, caretaking, gambling, affairs, religion, chaos, shopping, planning, perfectionism, constant change, and the Internet. And just so we don’t miss it in this long list of all the ways we can numb ourselves, there’s always staying busy: living so hard and fast that the truths of our lives can’t catch up with us. We fill every ounce of white space with something so there’s no room or time for emotion to make itself known.

I have lived in the shadow of loss—the kind of loss that can paralyze you forever. I have grieved like a professional mourner—in every waking moment, draining every ounce of my life force. I died—without leaving my body. But I came back, and now it’s your turn. I have learned to remember my past—without living in it. I am strong, electric, and alive, because I chose to dance, to laugh, to love, and to live again. I have learned that you can’t re-create the life you once had—you have to reinvent a life for yourself. And that reinvention is a gift, not a curse. I believe your future self is a work of art and that science can help you create it. If you’re lost . . . if you’re gone . . . if you can barely absorb the words on this page . . . I want you to hold this truth in your heart: when it’s your time to go, you won’t wish you had spent more time grieving; you’ll wish you had spent more time living. That’s why I’m here. And why you are, too. Let’s live like our lives depend on it.

Mr. Klamp laid down the law. No tardiness, no talking above 40 decibels, no untied shoelaces, no visible undergarments, no eating, no chewing gum, no chewing tobacco, no chewing betel nuts, no chewing coca leaves, no chewing out students (unless Mr. Klamp was doing the chewing out), no chewing out teachers (unless ditto), no unnecessary displays of temper (unless ditto), no unnecessary displays of affection (no exceptions), no pets over one ounce or under one ton, and no singing, except in Bulgarian. I began to think Mr Klamp wouldn't be so bad...

What?” he asked, finishing the second of his nine-ounce steaks, medium rare. “Why are you looking at me that way?” [...] I sighed theatrically, resting my chin on my cupped hands and bracing my elbows on the table. “You are too gorgeous, you know?” I said it just loud enough that the people who’d been watching us surreptitiously could hear me. Unholy laughter lit his eyes—telling me he’d been noticing the looks we’d been getting. But his face was completely serious, as he purred, “So. Am I worth what you paid for me, baby?” I loved it when he played along with me. I sighed again, a sound that I drew up from my toes, a contented, happy sound. I’d get him back for that “baby.” Just see if I didn’t. “Oh, yes,” I told our audience. “I’ll tell Jesse that she was right. Go for the sexy beast, she told me. If you’re going to shell out the money, don’t settle.” He threw back his head and laughed until he had to wipe tears of hilarity off his face. “Jeez, Mercy,” he said. “The things you say.” Then he leaned across the table and kissed me. A while later he pulled back, grinned at me, and sat back in his chair. I had to catch my breath before I spoke. “Best five bucks I ever spent,” I told him fervently.

My body had never felt so small or so fragile. In one sense, it was a moment of ecstasy and I was comforted with soft, almost compassionate, encouragement. "Delicate," she said. The word imprinted on me like the cold before it. I was weak and going numb, but I was delicate. This is what I had wanted. I wanted to lose weight and retain some ounce of delicacy to resemble that of the spider-figured women I had seen in all those flashing images. Suddenly, the lack of strength displayed by my body was counterbalanced with a surging lease of mental satisfaction and might. As I lay in bed, buried under all my layers of clothes and bed sheets, the warmth still could not reach me. It was too late for that now and I didn’t care. I just wanted to sleep, basking in my success and enduring the cold until I could finally slip into a forgetful slumber.

• At 1 A.M. I'd pull on my coat, my boots. Walk down the stairway, out the door, down the long driveway to the road. Sometimes, I'd go to the stoned boy's house. We'd sit and watch TV. We'd have sex, sometimes. I remember only that the bedroom had two windows through which blue light spilled, and it smelled sticky sweet. His guitar leaned against the wall. Sometimes, I'd just walk. Down roads and up roads, through hills, through the neighborhoods, cold. Counting the small squares of lamplight in the houses where someone was still awake. I wondered who they were, and what kept them up. I went down to the little strip mall, the all-night 7-Elevena single glow beside the dark bluegrass bar, the dark deli, the dark beauty salon, Acrylic's Only $19. I bought a thirty-two-ounce cup of coffee, black. I sat outside on the bench, smoking, holding the cup in both hands.

Title: Blue Light Lounge Sutra For The Performance Poets At Harold Park Hotel the need gotta be so deep words can't answer simple questions all night long notes stumble off the tongue & color the air indigo so deep fragments of gut & flesh cling to the song you gotta get into it so deep salt crystalizes on eyelashes the need gotta be so deep you can vomit up ghosts & not feel broken till you are no more than a half ounce of gold in painful brightness you gotta get into it blow that saxophone so deep all the sex & dope in this world can't erase your need to howl against the sky the need gotta be so deep you can't just wiggle your hips & rise up out of it chaos in the cosmos modern man in the pepperpot you gotta get hooked into every hungry groove so deep the bomb locked in rust opens like a fist into it into it so deep rhythm is pre-memory the need gotta be basic animal need to see & know the terror we are made of honey cause if you wanna dance this boogie be ready to let the devil use your head for a drum

Like a wounded soldier Trudging the old road home, But I ain’t the old me, And I walk this path alone. I’m battle-worn, I’m battle-torn With these scars inside my chest, Kept up that happy face for you, To hide that I’m a mess. But I gave you every ounce of fight in me, And I have no regrets. If I was going to lose you, At least I lost you to my best. But it felt so wrong, So tangled up in blue, Like that old Dylan song, Like I don’t know who I am, Now that you’re gone. But I lived through the pain. Now I see the other side. Now I know that life’s too short To shut myself down and hide. I’m battle-torn, but I’m battle-born. These scars are part of me. I got nothing left but what I’ve learned, And I’ll use that, and you’ll see, I can still give every ounce of fight in me, Till I have no regrets, Because if I’m going to lose someone, I’m gonna lose her to my best. And I’ll be strong, When a hard rain’s a-gonna fall, Like that old Dylan song, You’re the reason I stand tall, And that will never be gone.

Here’s what I’ve got, the reasons why our marriage might work: Because you wear pink but write poems about bullets and gravestones. Because you yell at your keys when you lose them, and laugh, loudly, at your own jokes. Because you can hold a pistol, gut a pig. Because you memorize songs, even commercials from thirty years back and sing them when vacuuming. You have soft hands. Because when we moved, the contents of what you packed were written inside the boxes. Because you think swans are overrated. Because you drove me to the train station. You drove me to Minneapolis. You drove me to Providence. Because you underline everything you read, and circle the things you think are important, and put stars next to the things you think I should think are important, and write notes in the margins about all the people you’re mad at and my name almost never appears there. Because you make that pork recipe you found in the Frida Khalo Cookbook. Because when you read that essay about Rilke, you underlined the whole thing except the part where Rilke says love means to deny the self and to be consumed in flames. Because when the lights are off, the curtains drawn, and an additional sheet is nailed over the windows, you still believe someone outside can see you. And one day five summers ago, when you couldn’t put gas in your car, when your fridge was so empty—not even leftovers or condiments— there was a single twenty-ounce bottle of Mountain Dew, which you paid for with your last damn dime because you once overheard me say that I liked it.

Let me go now, Lucan.” “I can’t do that.” He took her hand and lifted it to his lips. His mouth was warm and soft on her fingertips, weaving a spell around her as only he could do. He brought her hand closer, pressing her palm to his chest, to the heavy throb that beat against his ribs like a drum. “I can’t ever let you go, Gabrielle. Because whether you want it from me or not, you have my heart. You have my love, too. If you’ll accept it.” She swallowed hard. “What?” “I love you.” The words were low and earnest, a caress she felt deep inside of her. “Gabrielle Maxwell, I love you more than life itself. I’ve been alone for so long, I didn’t know enough to recognize that until it was nearly too late.” He stopped talking then, searching her eyes intently. “It’s not . . . too late, is it?” He loved her. Joy, pure and bright, poured through her to hear those words coming from Lucan. “Say it again,” she whispered, needing to know that this moment was real, that it would last. “I love you, Gabrielle. With every ounce of life in me, I love you.

Dissociation (being split-off from one’s deepest truth) mimics enlightenment – but it isn’t enlightenment. People who are dissociated live in great peace. But this is only because they have blocked their negative feelings. The enlightened person resolves his negatives feelings, and thus his peace is not false. People who are dissociated do not suffer. But this is only because they have abandoned their healing process and numbed their pain. Enlightenment grows from the fertilized soil of suffering. People who are dissociated call themselves enlightened. But this is only because they have they have no conception of what enlightenment is. Enlightenment is the polar opposite of dissociation. People who are dissociated feel they have mastered forgiveness. But this is only because they completely deny the harm done to them – and the damage remaining. The enlightened forgive spontaneously and without effort because they have fully embraced their damaged parts and grieved every honest ounce of their misery.

A number of months ago I read in the newspaper that there was a supreme court ruling which states that homosexuals in america have no constitutional rights against the government's invasion of their privacy. The paper states that homosexuality is traditionally condemned in america & only people who are heterosexual or married or who have families can expect those constitutional rights. There were no editorials. Nothing. Just flat cold type in the morning paper informing people of this. In most areas of the u.s.a it is possible to murder a man & when one is brought to trial, one has only to say that the victim was a queer & that he tried to touch you & the courts will set you free. When I read the newspaper article I felt something stirring in my hands; I felt a sensation like seeing oneself from miles above the earth or looking at one's reflection in a mirror through the wrong end of a telescope. Realizing that I have nothing left to lose in my actions I let my hands become weapons, my teeth become weapons, every bone & muscle & fiber & ounce of blood become weapons, & I feel prepared for the rest of my life.

Ms. Terwilliger didn’t have a chance to respond to my geological ramblings because someone knocked on the door. I slipped the rocks into my pocket and tried to look studious as she called an entry. I figured Zoe had tracked me down, but surprisingly, Angeline walked in. "Did you know," she said, "that it’s a lot harder to put organs back in the body than it is to get them out?" I closed my eyes and silently counted to five before opening them again. “Please tell me you haven’t eviscerated someone.” She shook her head. “No, no. I left my biology homework in Miss Wentworth’s room, but when I went back to get it, she’d already left and locked the door. But it’s due tomorrow, and I’m already in trouble in there, so I had to get it. So, I went around outside, and her window lock wasn’t that hard to open, and I—” "Wait," I interrupted. "You broke into a classroom?" "Yeah, but that’s not the problem." Behind me, I heard a choking laugh from Ms. Terwilliger’s desk. "Go on," I said wearily. "Well, when I climbed through, I didn’t realize there was a bunch of stuff in the way, and I crashed into those plastic models of the human body she has. You know, the life size ones with all the parts inside? And bam!" Angeline held up her arms for effect. "Organs everywhere." She paused and looked at me expectantly. "So what are we going to do? I can’t get in trouble with her." "We?" I exclaimed. "Here," said Ms. Terwilliger. I turned around, and she tossed me a set of keys. From the look on her face, it was taking every ounce of self-control not to burst out laughing. "That square one’s a master. I know for a fact she has yoga and won’t be back for the rest of the day. I imagine you can repair the damage—and retrieve the homework—before anyone’s the wiser.” I knew that the “you” in “you can repair” meant me. With a sigh, I stood up and packed up my things. “Thanks,” I said. As Angeline and I walked down to the science wing, I told her, “You know, the next time you’ve got a problem, maybe come to me before it becomes an even bigger problem.” "Oh no," she said nobly. "I didn’t want to be an inconvenience." Her description of the scene was pretty accurate: organs everywhere. Miss Wentworth had two models, male and female, with carved out torsos that cleverly held removable parts of the body that could be examined in greater detail. Wisely, she had purchased models that were only waist-high. That was still more than enough of a mess for us, especially since it was hard to tell which model the various organs belonged to. I had a pretty good sense of anatomy but still opened up a textbook for reference as I began sorting. Angeline, realizing her uselessness here, perched on a far counter and swing her legs as she watched me. I’d started reassembling the male when I heard a voice behind me. "Melbourne, I always knew you’d need to learn about this kind of thing. I’d just kind of hoped you’d learn it on a real guy." I glanced back at Trey, as he leaned in the doorway with a smug expression. “Ha, ha. If you were a real friend, you’d come help me.” I pointed to the female model. “Let’s see some of your alleged expertise in action.” "Alleged?" He sounded indignant but strolled in anyways. I hadn’t really thought much about asking him for help. Mostly I was thinking this was taking much longer than it should, and I had more important things to do with my time. It was only when he came to a sudden halt that I realized my mistake. "Oh," he said, seeing Angeline. "Hi." Her swinging feet stopped, and her eyes were as wide as his. “Um, hi.” The tension ramped up from zero to sixty in a matter of seconds, and everyone seemed at a loss for words. Angeline jerked her head toward the models and blurted out. “I had an accident.” That seemed to snap Trey from his daze, and a smile curved his lips. Whereas Angeline’s antics made me want to pull out my hair sometimes, he found them endearing.

Wait,” Kaidan called from behind me. I squeezed my eyes shut for a second, but kept walking. Then I felt his hand around my wrist, spinning me in a half circle and pulling me to his chest. His face was so close. He reached down and cupped my face with one woolly hand, and wiped the top corner of my lip hard with his thumb. I flinched back. “What are you doing?” “I...” He appeared to have no idea himself. “I wanted to see your freckle.” A vulnerable tenderness flashed across his face, more painful to see than the coldness. It took every ounce of strength I had not to beg for one last kiss. As fast as his expression had softened, it was back to stone again. “What do you want from me, Kai?” “For starters?” His voice lowered to sexy, dangerous depths. “I want to introduce myself to every freckle on your body.” A powerful shiver ripped through me. “So, just something physical, then?” I clarified. “That's all you want?” “Tell me you hate me,” he demanded. I felt the air of his words against my face. “But I don't hate you. I couldn't.” “You could,” he assured me, pulling me tighter. “And you should.” “I'm letting you go.” My voice shook. “But only because I have to. I need to move on with my life, but I'll never hate you.” “The one who got away,” Kaidan murmured. “Nobody got away,” I corrected him. “And so help me, if you start comparing us to an unfinished game that went into overtime-” He released me and I stumbled back a step. I had to get away before I started clinging and begging him to admit his feelings, whatever they might have been. It was necessary to rip off this Band-Aid, and fast. So, as I'd done at the airport, I walked away from him, dragging my heart behind me. I didn't look back. Game over.

He leaned closer. “That’s what I’m trying to do. Your face is absolutely adorable when you blush.” My ears burned. Oh great, am I the color of a tomato now? “Yeah, well, I can make you blush,” I retorted. “By telling you how hot you are, and that when that little piece of black hair falls into your eyes, it’s so sexy it makes me forget my words, and...” I stopped, suddenly aware of how warm the mausoleum was. “Go on,” Caspian prodded, shaking his head so that his hair covered one green eye. I blushed again, and glanced around me, slowly backing away from him. I just needed some... space to clear my head. He followed me, stalking my every move. My blood felt like pure oxygen racing through my veins, fizzy and bubbling and making me want to float away. A hard wall at my back stopped me, but Caspian kept coming. I thought desperately of some way to change the subject. “I got you Moby-Dick,” I blurted out. He gave me a sly smile. “Mmmm, did you? How... interesting.” “And Treasure Island, and The Count of Monte Cristo.” I babbled on. “I thought you might like some boy books.” He stopped an inch away from me. I felt like I was his prisoner. “Let’s go back to the sexy and hot thing,” Caspian said. “Could we add a gorgeous or mysterious in there, too?” I gulped. “Like you don’t already know you’re all of those things. You probably had girls falling all over you before.” Caspian cocked his head to one side. “True. But I always thought it was because I was the quiet new guy. And besides, there’s only one person I was ever really interested in.” “Was?” I squeaked. Then I cleared my throat and tried again. “I mean—” “Am,” Caspian corrected himself. “Technically, I guess it’s both. I was interested the first day I saw her, and I still am interested in her.” His eyes glowed in the soft candlelight around us, and every last ounce of coherent thought left me. “It’s... um... really. It’s...” My head felt like it was thickening and my body was overheating, every word dragged from somewhere in the depths of my fuzzy brain. I waved a hand in front of my face to fan myself, and finally spit out what I was trying to say. “It’s hot in here. Don’t you think? It’s really warm.” “I only feel warmth when I’m standing next to you,” Caspian said. He stepped half an inch closer. “Like right now.