Kg Quotes

Water: 35 liters, Carbon: 20 kg, Ammonia: 4 liters, Lime:1.5 kg, Phosphrus: 800 g, salt: 250g, saltpeter:100g, Sulfer: 80g, Fluorine: 7.5 g, iron: 5.6 g, Silicon: 3g, and 15 other elements in small quantities.... thats the total chemical makeup of the average adult body. Modern science knows all of this, but there has never been a single example of succesful human trasmutation. It's like there's some missing ingredient..... Scientists have been trying to find it for hundreds of years, pouring tons of money into research, and to this day they don't have a theory. For that matter, the elements found in a human being is all junk that you can buy in any market with a child's allowence. Humans are pretty cheaply made.

Water: 35 Liters. Carbon: 20 Kg. Ammonia: 4 Liters. Lime: 1.5 Kg. Phosphorus: 800 g. Salt: 250 g. Saltpeter: 100g. Sulfur: 80g. Fluorine: 7.5 g. Iron: 5 g. Silicon: 3 g. And 15 other elements in small quantities... That's the total chemical makeup of the average adult body... For that matter, the elements found in a human being... is all junk that you can buy in any market with a child's allowance. Humans are pretty cheaply made. - Edward Elric

But we aren’t starting the studies now. Instead, we continue to rely on data from studies done on men as if they apply to women. Specifically, Caucasian men aged twenty-five to thirty, who weigh 70 kg. This is ‘Reference Man’ and his superpower is being able to represent humanity as a whole. Of course, he does not.

Stevens, who knew that mouth could do more thana rgue? You're a true blue friend, a red-hot lady and all that other good yearbook shit. You've got a big heart and I've got an even bigger...you know. So we're both winners. KG

How much protein do we actually need? It varies from person to person. In my patients I typically set 1.6 g/kg/day as the minimum, which is twice the RDA.

This minimum, the so-called critical mass, turned out to be a surprisingly small 4 kg, about the size of an apple.

And so, because business leadership is still so dominated by men, modern workplaces are riddled with these kind of gaps, from doors that are too heavy for the average woman to open with ease, to glass stairs and lobby floors that mean anyone below can see up your skirt, to paving that’s exactly the right size to catch your heels. Small, niggling issues that aren’t the end of the world, granted, but that nevertheless irritate. Then there’s the standard office temperature. The formula to determine standard office temperature was developed in the 1960s around the metabolic resting rate of the average forty-year-old, 70 kg man.1 But a recent study found that ‘the metabolic rate of young adult females performing light office work is significantly lower’ than the standard values for men doing the same type of activity. In fact, the formula may overestimate female metabolic rate by as much as 35%, meaning that current offices are on average five degrees too cold for women. Which leads to the odd sight of female office workers wrapped up in blankets in the New York summer while their male colleagues wander around in summer clothes.

Bludgeoning, but the puppy is only to be hit exactly 7 times, and once this is completed, exactly 33.55 kg of Kingsford brand charcoal is to be placed on the puppy. 3 Samsung Galaxy s6 mobile phones are to placed around the puppy in a triangular formation, and each phone is to have both "Premium Tetris" and "Dog Barking Translator" installed on them. Once this is done, put a thermonuclear bomb inside the machine that is exactly 3 cm in width and 10 cm in height, and it is to be placed on the second Samsung Galaxy s6 placed in there. It is to be detonated using a functioning remote control made entirely out of sausages.

Et combien faut-il de ces petites garces pour faire 2,5kg à votre avis? Je vais vous le dire : il en faut 300, c'est-à-dire, une fois coupées, 600 morceaux baignant dans leur jus, des pépins à ôter 600 fois à la pointe du couteau, avec l'inquiétude d'en oublier.

ventilation:   1.       Tidal volume of 6 mL/kg PBW 2.       Rate of 14-18 breaths per minute, with a decelerating flow pattern

Applying these recommendations for a 150-pound (68 kg) athlete, the possible range, excluding the U.S. RDA, would be 3 to 6 ounces (84 to 168 g) of protein each day.

„Dezlănțuită în ritual, Poezia poate îngrășa imaginația artistului pînă la dimensiunile unui porc îndopat periodic să atingă 365 de kg” (consumul-excesiv-de-frumusețe)

The three industries/industrialists tried were I.G. Farben (Carl Krauch, et al.), Flick KG (Friedrich Flick, et al.), and Krupp Group (Alfried Krupp, et. al.).

during the past 30 years the maximum energy density of batteries has roughly tripled, and even if we were to triple that again densities would still be well below 3,000 Wh/kg in 2050—falling far short of taking a wide-body plane from New York to Tokyo or from Paris to Singapore, something we have been doing daily for decades with kerosene-fueled Boeings and Airbuses.

If there is 50kg load on your head, you can let go of it. But here the question is of letting go of your entire self. If you save even a bit of yourself, the magic won't happen. Instead you will twist yourself. So many twisted minds and egos out there!

Another common recommendation is to turn lights off when you leave a room, but lighting accounts for only 3% of household energy use, so even if you used no lighting at all in your house you would save only a fraction of a metric ton of carbon emissions. Plastic bags have also been a major focus of concern, but even on very generous estimates, if you stopped using plastic bags entirely you'd cut out 10kg CO2eq per year, which is only 0.4% of your total emissions. Similarly, the focus on buying locally produced goods is overhyped: only 10% of the carbon footprint of food comes from transportation whereas 80% comes from production, so what type of food you buy is much more important than whether that food is produced locally or internationally. Cutting out red meat and dairy for one day a week achieves a greater reduction in your carbon footprint than buying entirely locally produced food. In fact, exactly the same food can sometimes have higher carbon footprint if it's locally grown than if it's imported: one study found that the carbon footprint from locally grown tomatoes in northern Europe was five times as great as the carbon footprint from tomatoes grown in Spain because the emissions generated by heating and lighting greenhouses dwarfed the emissions generated by transportation.

Suppose you have a weighing scale that has maximum weighing limit of 10kg. If I put things below 10 kg on it, it will measure them correctly. If I put an 11kg thing, it will measure it incorrectly as 10 kg. When you try to describe things that are beyond your limit, you end up describing yourself and your own limits.

New blood makes all the difference...

A bunch of women wanting you...that's what you get for being so damn sexy. All of us should be so screwed up.

I would much rather live among the monsters within books and on the big screen, than with the ones depicted on the ten o'clock news.

Buildings aren’t homes, Johnelle. People are…and memories, and Ian has plenty of those.

After the first study came out in 2007, I started experimenting with methylene blue, with mixed results. The biggest concern is getting good-quality methylene blue, given that most of what’s on the market is chemical grade or used to keep fish tanks clean. I found pharmaceutical-grade methylene blue and kept the dose low. The safe range is 1–4 mg per kg of body weight.18

We'll remove the nose airlock, the windows, and Hull Panel 19.” Venkat blinked. “You're taking the front of the ship off?” “Sure,” Bruce said. “The nose airlock alone is 400kg. The windows are pretty damn heavy, too. And they're connected by Hull Panel 19 so may as well take that, too.” “So he's going to launch with a big hole in the front of the ship?” “We'll have him cover it with Hab canvas.” “Hab canvas? For a launch to orbit!?” Bruce shrugged. “The hull's mostly there to keep the air in. Mars's atmosphere is so thin you don't need a lot of streamlining. By the time the ship's going fast enough for air resistance to matter, it'll be high enough that there's practically no air. We've run all the simulations. Should be good.” “You're sending him to space under a tarp.” “Pretty much, yeah.” “Like a hastily loaded pick up truck.” “Yeah. Can I go on?” “Sure, can't wait.

Everybody is familiar with the standard names of SI units for length (meter, m), mass (kilogram, kg) and time (second, s) but degrees Kelvin (K) rather than Celsius are used to measure temperature; the ampere (A) is the unit of electric current, the mole (mol) quantifies the amount of substance and the candela (cd) the luminous intensity. More than twenty derived units, including all energy-related variables, have special names and symbols, many given in honor of leading scientists and engineers. The unit of force, kgm/s2 (kilogram-meter per second squared), is the newton (N): the application of 1 N can accelerate a mass of one kilogram by one meter per second each second. The unit of energy, the joule (J), is the force of one newton acting over a distance of one meter (kgm2/s2). Power, simply the energy flow per unit of time (kgm2/s3), is measured in watts (W): one watt equals one J/s and, conversely, energy then equals power 3 times, and hence one J is one watt-second.

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So dominant is soy as industrial animal feed that the average person in the UK or Europe consumes approximately 61kg of soy per year, largely in the form of animal products such as chicken, pork, salmon, cheese, milk and eggs.36 Only 20–30 per cent of imported soy is ‘certified sustainable’ (and we have already discussed how little that means). So, if you live in the UK, there is a tennis court of land producing soy in the tropics just for you, and most of it comes from places like Brazil and Argentina where ecosystems that affect global climate are being destroyed.**

The formula to determine standard office temperature was developed in the 1960s around the metabolic resting rate of the average forty-year-old, 70 kg man.1 But a recent study found that ‘the metabolic rate of young adult females performing light office work is significantly lower’ than the standard values for men doing the same type of activity. In fact, the formula may overestimate female metabolic rate by as much as 35%, meaning that current offices are on average five degrees too cold for women. Which leads to the odd sight of female office workers wrapped up in blankets in the New York summer while their male colleagues wander around in summer clothes.

Then there’s the standard office temperature. The formula to determine standard office temperature was developed in the 1960s around the metabolic resting rate of the average forty-year-old, 70 kg man. 1 But a recent study found that ‘the metabolic rate of young adult females performing light office work is significantly lower’ than the standard values for men doing the same type of activity. In fact, the formula may overestimate female metabolic rate by as much as 35%, meaning that current offices are on average five degrees too cold for women. Which leads to the odd sight of female office workers wrapped up in blankets in the New York summer while their male colleagues wander around in summer clothes.

Dose response studies indicate a linear increase in skeletal muscle protein synthesis with ingestion of high quality protein up to about 20-25 grams per meal[127]. With protein intakes twice this amount, there is a marked increase in protein oxidation with no further increase in protein synthesis. When looked at over the course of a day, there is no credible evidence that protein intakes above 2.5 g/kg body weight lead to greater nitrogen balance or accumulation of lean tissue. Another reason to avoid eating too much protein is that it has a modest insulin stimulating effect that reduces ketone production. While this effect is much less gram-for-gram than carbohydrates, higher protein intakes reduce one’s keto-adaptation and thus the metabolic benefits of the diet.

Oak trees can churn out roughly 500 to 1,000 pounds (225 to 450 kg) of acorns a year, albeit during a brief window of a few weeks. A Native American family living in California a few centuries ago, collecting over the span of two or three weeks, could set aside enough acorns to last two or three years. They could gather acorns from at least seven different species of oak trees, preferring oily acorns over sweet ones, and knew two methods to purge them of noxious tannins. The common technique was to de-hull the acorns, pound the acorn meat into mush and drop it into a pit, then douse the mush with water heated by hot stones until all the bitterness was leached. Alternatively, acorns could be buried in mud by streams or swamps for several months, after which they would become edible. To complement their protein-deficient acorn cuisine, Native Americans in California hunted salmon, deer, antelope, mountain sheep, and black bear and gathered earthworms, caterpillars (smoked and then boiled), grasshoppers (doused with salty water and roasted in earth pits), and bee and wasp larvae.15 The

10,000 roentgens per hour is enough radiation to kill you in one minute and was by far the highest level of radioactivity faced by any of the Liquidators. They nicknamed themselves Bio-Robots for the occasion. Nobody had ever worked in such conditions - before or since. “Obviously some people didn’t want to go,” recalls Alexander Fedotov, a former Bio-robot, “but they had to - they were reservists. They had to go. For me there was no question, I had to do my duty. Who was going to do it for me? Who was going to clear up this disaster and stop the spread of radioactivity all over the world? Somebody had to do it.”232 And so it was. Scientists calculated that people could work on the roof for up to 40 seconds at a time without receiving a fatal dose. During the day, terrified men from all walks of life dashed across the roof, hurled reactor graphite weighing up to 40 - 50kg over the precipice, and ran back inside. They wore hand-sewn, lead-plated suits that could only be used once (the lead absorbed too much radiation) as their only protection. At night, scouts - nicknamed Roof Cats - scampered over the ruined roof with dosimeters, mapping pockets of radiation so their daytime counterparts could avoid the most contaminated spots.233

Chris.” Michael had another bag, and he added it to the stack. “Less talk. More work.” A spark of irritation lit Chris’s features, but he turned toward the garage. “Come on. Talk to me while I load. He’s just pissed because he’s already late.” Becca followed him into the cool cavern of the garage. He picked up a bag from the stack and heaved it onto his shoulder. This felt awkward. “Can I help you? Or—” “Go ahead.” He flashed a smile. “Bring one out.” She bent and slid her hands under the slick edges of the sack. It felt like a bag of sand, and it was marked 35KG. She could never remember if kilograms were more than pounds or the other way around, but she crouched and heaved and attempted to lift the sack of limestone. Christ. It’s more. Kilograms are more. The bag had to weigh at least eighty pounds. She couldn’t even get it off the pallet. “Excuse me.” One of the twins, his voice threaded with humor. She stepped back, already sensing sweat on her back, just from that moment of effort. She felt like an idiot. Especially when he hooked his hands under two bags and lifted them against his chest. “Showoff,” she said. He shook the hair off his forehead. “Maybe you could go in the kitchen and bake us some cookies or something.” “Shut up.” He gave her a wicked grin over his shoulder. “Just saying.

I have a good friend, let’s call him Slim Berriss, who’s devised a schedule for himself that combines practical microdosing and pre-planned 1- to 2-day treks into deeper territory. For him, this blend provides a structured approach for increasing everyday well-being, developing empathy, and intensively exploring the “other.” Here is what it looks like: Microdosing of ibogaine hydrochloride twice weekly, on Mondays and Fridays. The dosage is 4 mg, or roughly 1/200 or less of the full ceremonial dosage at Slim’s bodyweight of 80 kg. He dislikes LSD and finds psilocybin in mushrooms hard to dose accurately. Woe unto he who “microdoses” and gets hit like a freight train while checking in luggage at an airport (poor Slim). The encapsulated ibogaine was gifted to him to solve this problem. Moderate dosing of psilocybin (2.2 to 3.5 g), as ground mushrooms in chocolate, once every 6 to 8 weeks. His highly individual experience falls somewhere in the 150 to 200 mcg description of LSD by Jim later in this piece. Slim is supervised by an experienced sitter. Higher-dose ayahuasca once every 3 to 6 months for 2 consecutive nights. The effects could be compared (though very different experiences) to 500+ mcg of LSD. Slim is supervised by 1 to 2 experienced sitters in a close-knit group of 4 to 6 people maximum. NOTE: In the 4 weeks prior to these sessions, he does not consume any ibogaine or psilocybin.

We tend to be unaware that stars rise and set at all. This is not entirely due to our living in cities ablaze with electric lights which reflect back at us from our fumes, smoke, and artificial haze. When I discussed the stars with a well-known naturalist, I was surprised to learn that even a man such as he, who has spent his entire lifetime observing wildlife and nature, was totally unaware of the movements of the stars. And he is no prisoner of smog-bound cities. He had no inkling, for instance, that the Little Bear could serve as a reliable night clock as it revolves in tight circles around the Pole Star (and acts as a celestial hour-hand at half speed - that is, it takes 24 hours rather than 12 for a single revolution). I wondered what could be wrong. Our modern civilization does not ignore the stars only because most of us can no longer see them. There are definitely deeper reasons. For even if we leave the sulphurous vapours of our Gomorrahs to venture into a natural landscape, the stars do not enter into any of our back-to-nature schemes. They simply have no place in our outlook any more. We look at them, our heads flung back in awe and wonder that they can exist in such profusion. But that is as far as it goes, except for the poets. This is simply a 'gee whiz' reaction. The rise in interest in astrology today does not result in much actual star-gazing. And as for the space programme's impact on our view of the sky, many people will attentively follow the motions of a visible satellite against a backdrop of stars whose positions are absolutely meaningless to them. The ancient mythological figures sketched in the sky were taught us as children to be quaint 'shepherds' fantasies' unworthy of the attention of adult minds. We are interested in the satellite because we made it, but the stars are alien and untouched by human hands - therefore vapid. To such a level has our technological mania, like a bacterial solution in which we have been stewed from birth, reduced us. It is only the integral part of the landscape which can relate to the stars. Man has ceased to be that. He inhabits a world which is more and more his own fantasy. Farmers relate to the skies, as well as sailors, camel caravans, and aerial navigators. For theirs are all integral functions involving the fundamental principle - now all but forgotten - of orientation. But in an almost totally secular and artificial world, orientation is thought to be un- necessary. And the numbers of people in insane asylums or living at home doped on tranquilizers testifies to our aimless, drifting metaphysic. And to our having forgotten orientation either to seasons (except to turn on the air- conditioning if we sweat or the heating system if we shiver) or to direction (our one token acceptance of cosmic direction being the wearing of sun-glasses because the sun is 'over there'). We have debased what was once the integral nature of life channelled by cosmic orientations - a wholeness - to the ennervated tepidity of skin sensations and retinal discomfort. Our interior body clocks, known as circadian rhythms, continue to operate inside us, but find no contact with the outside world. They therefore become ingrown and frustrated cycles which never interlock with our environment. We are causing ourselves to become meaningless body machines programmed to what looks, in its isolation, to be an arbitrary set of cycles. But by tearing ourselves from our context, like the still-beating heart ripped out of the body of an Aztec victim, we inevitably do violence to our psyches. I would call the new disease, with its side effect of 'alienation of the young', dementia temporalis.

The MG 34 has been justifiably described as revolutionary, being the first mass-issue weapon that could realistically fulfil virtually any task expected of a machine gun. In design terms points of interest included a relatively light weight of just over 12kg; an ability to use either ammunition belts or drums; the options of firing from a tripod, pintle, anti-aircraft mount, or lightweight bipod; and a brisk rate of fire averaging a maximum cyclic rate of well over 800 rounds per minute.

Protein and the Story of the AGEs Advanced glycation end-products (AGEs) can do some serious damage, especially over time. An article in The Clinical Journal of the American Society of Nephrology makes several important points about protein and its relationship to many of the diseases of aging: • Human studies indicate that excess dietary protein promotes progressive kidney damage by increasing the AGE burden. • A prudent approach is to recommend that people with chronic kidney disease achieve the recommended dietary allowance of protein—0.8 g/kg per day, or about 10 percent of total caloric intake— with an emphasis on high-quality protein, low in AGEs. • Conversely, very low dietary protein intake may lead to malnutrition, especially in those with advanced chronic kidney disease. • The dietary AGE load can be minimized by consuming nonmeat proteins. • There are several culinary methods that reduce AGE formation during cooking—steaming, poaching, boiling, and stewing. Frying, broiling, or grilling should be avoided, as they promote AGE formation. • Limitation of dietary AGEs seems prudent in those with obesity, diabetes, and other risk factors for chronic kidney disease.i With the gradual onset of kidney failure, acidosis again ensues and will lead to all types of inflammation and metabolic abnormalities. The preceding recommendations for how to avoid turning a meal into AGEs should become a major agingmanagement technology for Baby Boomers everywhere. — Leonard Smith, M.D.

Best Beef Soup Ever This hearty and yummy winter soup is good any time of the year. 8–10 cups (1.9–2.4 L) water 2 large onions, quartered 5 pounds (2.3 kg) short ribs with bone cut into 1-inch (2.5-cm) chunks (results in 2½ pounds, or 1.1 kg, beef chunks) 1 tablespoon (18 g) kosher salt

Obudziłem się po 3 tygodniach śpiączki. Podobno szybko usunąłem z nosa rurkę do karmienia i zacząłem dobierać się do tracheotomii[8], więc przywiązali mnie do łóżka. (to normalne). Pierwszych dni po obudzeniu nie kojarzę, otumaniony lekami byłem. Ale dziwne uczucie, kiedy ruszasz tylko jedną stroną ciała. Dotykasz drugiej, czujesz to, możesz sprawić sobie ból, ale nie jesteś tą stroną ruszać. Obłęd dla umysłu. W każdym razie schudłem 26 kg w 3 tygodnie i poruszałem się na wózku inwalidzkim. Byłem sparaliżowany lewostronnie.

A woman arriving at Montreal airport on Halloween last year was carrying in her luggage three pumpkins filled with 4.4 lb. (2 kg) of cocaine.

In an average person, ATP is produced at a rate of 9 × 1020 molecules per second, which equates to a turnover rate (the rate at which it is produced and consumed) of about 65 kg every day.

The Schwarzschild radius of the universe is the huge distance of 1.5 × 1027m (calculated from the mass of 1054kg) — a distance which is larger than the radius of the current observable universe. So the whole mass of the universe is contained within its Schwarzschild radius. This means that, for the universe as a whole, the repulsive effect becomes highly-significant. Gravity would act to expand the universe.

Ingredients Serves 6 1.4kg (3lb) cubed chicken 2 large onions finely sliced 2 large onions chopped into thick pieces 8 cloves garlic, finely chopped 150ml (¼ pint) corn oil 150ml (¼ pint) natural yogurt (Greek style is good) 150ml (¼ pint) water 4 fresh tomatoes, halved 2 tbsp fresh coriander 2 green chillies, chopped ½ to 1 tsp rock salt to taste Juice of ½ lemon Spices 6 cloves 1 black/brown cardamom 1 5cm (2”) stick cinnamon

CE SAR Compliance This device meets the EU requirements (1999/519/EC) on the limitation of exposure of the general public to electromagnetic fields by way of health protection. The limits are part of extensive recommendations for the protection of the general public. These recommendations have been developed and checked by independent scientific organizations through regular and thorough evaluations of scientific studies. The unit of measurement for the European Council's recommended limit for mobile devices is the "Specific Absorption Rate" (SAR), and the SAR limit is 2.0 W/ kg averaged over 10 gram of tissue. It meets the requirements of the International Commission on Non-Ionizing Radiation Protection (ICNIRP).

The Effects of a Low-Carbohydrate Ketogenic Diet and a Low-Fat Diet on Mood, Hunger, and Other Self-Reported Symptoms [25]. In this trial 59 low carb dieters lost 12.9kg or 28.4lbs over 6 months, and low fat dieters lost 6.7kg or 14.7lbs over 6 months. Although the low carb dieters lost almost twice as much weight they had statistically significant less hunger than the low fat dieters,

The Right Intake Protein, protein, protein. Is there any other food group that causes so much angst? Have too little and you may be in trouble, have too much and you may be in greater trouble. Proteins are the main building blocks of the body making muscles, organs, skin and also enzymes. Thus, a lack of protein in your diet affects not only your health (think muscle deficiency and immune deficiency) but also your looks (poor skin and hair). On the other hand, excess protein can be harmful. “High protein intake can lead to dehydration and also increase the risk of gout, kidney afflictions, osteoporosis as well as some forms of cancer,” says Taranjeet Kaur, metabolic balance coach and senior nutritionist at AktivOrtho. However, there are others who disagree with her. "In normal people a high-protein natural diet is not harmful. In people who are taking artificial protien supplements , the level of harm depends upon the kind of protein and other elements in the supplement (for example, caffiene, etc.) For people with a pre- existing, intestinal, kidney or liver disease, a high-protein diet can be harmful," says leading nutritionist Shikha Sharma, managing director of Nutri-Health.  However, since too much of anything can never be good, the trick is to have just the right amount of protein in your diet.  But how much is the right amount? As a ballpark figure, the US Institute of Medicine recommends 0.8 gm of protein per kilogram of body weight. This amounts to 56 gm per day for a 70 kg man and 48 gm per day for a 60 kg woman.  However, the ‘right’ amount of protein for you will depend upon many factors including your activity levels, age, muscle mass, physical goals and the current state of health. A teenager, for example, needs more protein than a middle-aged sedentary man. Similarly, if you work out five times a day for an hour or so, your protein requirement will go up to 1.2-1.5 gm per kg of body weight. So if you are a 70kg man who works out actively, you will need nearly 105 gm of protein daily.   Proteins are crucial, even when you are trying to lose weight. As you know, in order to lose weight you need to consume fewer calories than what you burn. Proteins do that in two ways. First, they curb your hunger and make you feel full. In fact, proteins have a greater and prolonged satiating effect as compared to carbohydrates and fats. “If you have proteins in each of your meals, you have lesser cravings for snacks and other such food items,” says Kaur. By dulling your hunger, proteins can help prevent obesity, diabetes and heart disease.   Second, eating proteins boosts your metabolism by up to 80-100 calories per day, helping you lose weight. In a study conducted in the US, women who increased protein intake to 30 per cent of calories, ended up eating 441 fewer calories per day, leading to weight loss. Kaur recommends having one type of protein per meal and three different types of proteins each day to comply with the varied amino acid requirements of the body. She suggests that proteins should be well distributed at each meal instead of concentrating on a high protein diet only at dinner or lunch. “Moreover, having one protein at a time helps the body absorb it better and it helps us decide which protein suits our system and how much of it is required by us individually. For example, milk may not be good for everyone; it may help one person but can produce digestive problems in the other,” explains Kaur. So what all should you eat to get your daily dose of protein? Generally speaking, animal protein provides all the essential amino acids in the right ratio for us to make full use of them. For instance, 100 gm of chicken has 30 gm of protein while 75gm of cottage cheese (paneer) has only 8 gm of proteins (see chart). But that doesn’t mean you need to convert to a non-vegetarian in order to eat more proteins, clarifies Sharma. There are plenty of vegetarian options such as soya, tofu, sprouts, pulses, cu

En relación al peso de juventud (20 años), considero que entre los 20 y los 50 años, el incremento medio de peso se sitúa alrededor de 1 Kg. por década de edad y de 2 kg por hijo,

For instance a Cuban adult is allowed one half of a kilo of chicken per calendar month, 3kg’s of rice and 3kg’s of sugar. They can also buy coffee, salt and beans. Eggs are limited to two, per person, per month.”   Dennis thought about the three boiled eggs he had at the hotel each morning for breakfast.

MEKSYKAŃSKA ZUPA Z TORTILLĄ W tej meksykańskiej zupie z tortillą nie ma tortilli – tu chodzi o sugestię, o produkty, które podaje się z tortillami. Kiedy przygotowałem tę zupę dla mojej rodziny, żałowałem, że nie podwoiłem ilości składników, bo wszyscy poprosili o dokładkę. Na 4 porcje 4 szklanki niskosodowego bulionu z kurczaka ¼ szklanki oliwy extra virgin ½ kg piersi z kurczaka, bez skóry i kości, pokrojonych w kawałki o boku 1,5 cm 2–3 ząbki czosnku, rozgniecione 1 duża hiszpańska cebula, drobno posiekana 1 papryka, drobno posiekana 2 pomidory, drobno posiekane 3–4 papryczki jalapeño, pozbawione nasion i drobno posiekane drobna sól morska i mielony czarny pieprz 2 awokado odmiany Hass 1 szklanka (110 g) pokruszonego sera Monterey Jack albo cheddar ½ szklanki posiekanej kolendry 4 łyżki stołowe kwaśnej śmietany Doprowadź bulion do wrzenia w dużym rondlu na średnim ogniu; nie pozwól mu wystygnąć. W tym czasie rozgrzej oliwę na dużej patelni, na średnim ogniu. Dodaj kurczaka oraz czosnek i smaż do czasu, aż kurczak się zrumieni (5–6 minut). Dodaj do wywaru podsmażonego kurczaka, cebulę, paprykę, pomidory i papryczki jalapeño. Ponownie doprowadź do wrzenia i gotuj na małym ogniu przez 30 minut. Posól i popieprz do smaku. Przekrój awokado wzdłuż na dwie części, usuń pestkę i obierz. Miąższ pokrój w plasterki o grubości 6–7 mm. Nalej zupę do talerzy. Dodaj do każdej porcji plasterki awokado, ser, kolendrę i łyżkę kwaśnej śmietany.

The lethal dose of honey bee venom in humans is around 19 stings per 2.2 pounds (1 kg) of body weight or about 1,300 stings for a 150-pound (68-kg) person.

AMERICAN WHEAT OR RYE BEER Refreshing wheat or rye beers can display more hop character and less yeast character than their German cousins. This is a beginner-level style that can be brewed by extract or all-grain methods. Ferments at 65° F (18° C). OG FG IBU Color Alcohol 1.040-1.055 (10-13.6 °P) 1.008-1.013 (2.1-3.3 °P) 15-30 3-6 SRM 6-12 EBC 4-5.5% ABV 3.2-4.3% ABW Keys to Brewing American Wheat or Rye Beer: This easy-drinking beer style usually has a subtly grainy wheat character, slightly reminiscent of crackers. The hop flavor and aroma are more variable, with some versions having no hop character, while others have a fairly noticeable citrus or floral flair. Even when the hops are more prominent, they should not be overwhelming, and the hop bitterness should be balanced. The rye version of this style has a slight spicy, peppery note from the addition of rye in place of some or all of the wheat. The key mistake many brewers make is in assuming that American wheat beer should be similar to German hefeweizen. However, this style should not have the clove and banana character of a hefeweizen. This beer should not be as malty (bready) as a German hefeweizen, either, so all-grain brewers will want to use a less malty American two-row malt. To get the right fermentation profile, it is important to use a fairly neutral yeast strain, one that doesn’t produce a lot of esters like the German wheat yeasts do. While you can substitute yeast like White Labs WLP001 California Ale, Wyeast 1056 American Ale, or Fermentis Safale US-05, a better choice is one that provides some crispness, such as an altbier or Kölsch yeast, and fermentation at a cool temperature. RECIPE: KENT'S HOLLOW LEG It was the dead of winter and I was in Amarillo, Texas, on a business trip with Kent, my co-worker. That evening at dinner I watched as Kent drank a liter of soda, several glasses of water, and three or four liters of American wheat beer. I had a glass of water and one liter of beer, and I went to the bathroom twice. Kent never left the table. When I asked Kent about his superhuman bladder capacity, he thought it was due to years of working as a programmer glued to his computer and to the wonderful, easy-drinking wheat beer. This recipe is named in honor of Kent’s amazing bladder capacity. This recipe has a touch more hop character than many bottled, commercial examples on the market, but a lot less than some examples you might find. If you want less hop character, feel free to drop the late hop additions. If you really love hops and want to make a beer with lots of hop flavor and aroma, increase the late hop amounts as you see fit. However, going past the amounts listed below might knock it out of consideration in many competitions for being “too hoppy for style,” no matter how well it is brewed. OG: 1.052 (12.8 °P) FG: 1.012 (3.0 °P) ADF: 77% IBU: 20 Color: 5 SRM (10 EBC) Alcohol: 5.3% ABV (4.1% ABW) Boil: 60 minutes Pre-Boil Volume: 7 gallons (26.5L) Pre-Boil Gravity: 1.044 (11.0 °P) Extract Weight Percent Wheat LME (4 °L) 8.9 lbs. (4.03kg) 100 Hops   IBU Willamette 5.0% AA, 60 min. 1.0 oz. (28g) 20.3 Willamette 5.0% AA, 0 min. 0.3 oz. (9g) 0 Centennial 9.0% AA, 0 min. 0.3 oz. (9g) 0 Yeast White Labs WLP320 American Hefeweizen, Wyeast 1010 American Wheat, or Fermentis Safale US-05 Fermentation and Conditioning Use 10 grams of properly rehydrated dry yeast, 2 liquid yeast packages, or make a starter. Ferment at 65° F (18° C). When finished, carbonate the beer to approximately 2.5 volumes. All-Grain Option Replace the wheat extract with 6 lbs. (2.72kg) American two-row malt and 6 lbs. (2.72kg) wheat malt. Mash at 152° F (67° C). Rye Option This beer can also be made with a portion of malted rye. The rye gives the beer a slightly spicy note and adds a certain creamy mouthfeel. Replace the wheat extract with 6 lbs. (2.72kg) American two-row malt, 3.75 lbs. (1.70kg) rye malt, and 3 lbs. (1.36kg) wheat malt. Mash at 152° F (67° C).

Dairy has all the same problems of ruminant meat production, so there is little point in switching from beef to cheese. A kilo (2.2 pounds) of cheese comes in at around 13 kg CO2e, compared with around 17 kg for beef. Milk comes in at around 1.3 kg per liter or quart.

Note that a baby who is large for gestational age but whose mother is not diabetic is not at risk for low blood glucose. Even in Baby-Friendly hospitals it is sometimes assumed that a baby of 4 or 4.5 kg at birth is at risk for low blood sugar, but this is false.

Some people you love for life. You can't help yourself, and no matter what happens you're always going to feel that way.

With any of the above techniques the reps ought to be limited. It makes sense to apply Prof. Verkhoshansky’s depth jumps guidelines—experienced athletes should not exceed 4x10. Once or twice a week. This is exactly what Donnie Thompson, RKC, the man who has posted the highest powerlifting total of all time, 3,000 pounds, does—four sets of ten spiked swings with a 48kg “Beast” once a week.

There are only two types of people who attempt to predict the future. Those that don't know, and those that don't know they don't know." J. K. Galbraith

I carry a heavy burden in my heart and on my shoulders in this life. Not as a martyr; only as someone who loved someone more than herself. And, set my love one free due to a heavy price of a disease called cancer. I knew as I am sure today, that I could never tell my love & my future at the time the truth because it would mean he would lose the happiness that she wanted for him; his children to be and would only be a disappointment to him in the long run. So years go by; she fights her battles; and suffered over the years through pain of surgeries and treatments; and spent good days in her life like they would be her last. Until she found his book on Goodreads; that broke her heart and sadden her to see his anger still exist and knowing she never told him why set him free. In her perspective; it is better for him to hate her and be happy in his current life; than to know the truth of how much she did indeed love him even more than herself because she wanted only his complete happiness.

As they nestled, she captured

Muide, majoneesi võib pidada Venemaal rahvustoiduaineks. Lugesin kuskilt, et ainuüksi Novosibirskis (1,5 miljonit elanikku) tarbitakse majoneesi aastas rohkem kui tervel Prantsusmaal. Kogu maailma majoneesiturust on Venemaa osakaal tugevalt üle kolmandiku, venelane tarbib seda keskmiselt 5,2 kg aastas.

ROUTINES FOR BREASTFED BABIES FROM ONE TO EIGHT WEEKS OLD Routine for a breastfed baby aged one to two weeks This routine is for a baby aged seven to thirteen days old (and until she regains her birth weight and is over 3 kg). Feed times 7 am 10 am 1 pm 4 pm 6 pm 9.30 pm 2.30 am (at the latest) Sleep times 8.15 am 11.30 am 2.30 pm Bedtime 7 pm 6.40 am Express as much as you can, up to 90 ml, from your right breast. 7 am Wake your baby up and feed her for up to 25 minutes from your left breast. You will wake and feed her even if she last fed at 5.30 am, so she is always starting her day at the same time and on a full tummy. Then feed her for up to fifteen minutes from your right breast. 8.15 am Swaddle your baby and put her in bed on her back awake and allow her to self-settle (see guide to self-settling starting here). 9.40 am Express as much as you can, up to 90 ml, from your left breast. 10 am Wake your baby up and feed her for up to 25 minutes from your right breast. Then feed her for up to 15 minutes from your left breast. 11.30 am Swaddle your baby and put her in bed on her back awake and allow her to self-settle. 1 pm Wake your baby up and feed her for up to 25 minutes from your left breast. Then feed her for up to 25 minutes from your right breast. 2.30 pm Swaddle your baby and put her down in bed on her back awake and allow her to self-settle. 4 pm Wake your baby up and feed her for up to 25 minutes from your right breast. Then feed her for up to 25 minutes from your left breast. After this feed, put your baby down somewhere comfortable and safe, so if she feels like having a little nap before her bath she may. But don’t put her in bed as she may choose not to sleep. 5.20 pm Bath baby, or give top-to-toe wash. 6 pm Feed your baby for up to 25 minutes from your left breast. Then feed her for up to 25 minutes from your right breast. Or you or another carer could give her a bottle of expressed milk. If you don’t breastfeed your baby at the 6 pm feed during the first week of the routine while establishing breastfeeding, you should express 30 ml from each breast at 8 pm instead of the suggested time of 9 pm. 7 pm Swaddle your baby and put her in bed on her back awake and allow her to self-settle. 9 pm Express as much as you can, up to 90 ml, from your right breast. 9.30 pm Wake your baby up and feed her for up to 25 minutes from your left breast. Then feed her for up to fifteen minutes from your right breast. Night feeds Set your alarm clock for 2.30 am every night: in case your baby has not woken for a feed it is very important you don’t go more than five hours without feeding your baby on this routine. But if your baby woke, for example, at 12.30 am, then reset your alarm clock for 5.30 am. If she woke any time after 1.35 am and fed, however, reset your alarm for just before 6.40 am, so you can get up and express. If your baby wakes at 6.30 am, or while you are expressing, and is crying you should feed her. If your baby seems content to wait then you should try to express first and feed her as near to 7 am as possible. However, if you feed her first you should express after the feed. During night feeds, try not to talk to your baby and keep the lights dim so your baby starts to understand the difference between night and day. Important note: By two weeks old your baby should be back to her original birth weight. If your baby has regained her birth weight and is over 3 kg, you may advance to the two-to four-week routine. If your baby has not regained her birth weight or is still under 3 kg, please stay on the above routine until she has reached these goals. When you do advance to the next routine, follow each routine for two weeks until you reach the ten-week routine. Then your next move of routine will be when your baby starts on solids. Tip: If you find your baby is too sleepy after a bath to take a good feed try feeding her on one breast before the bath and the other side after the bath.

35.704 m     913 kg   82   36.592 m 15,450 cbm 260 kg   87 37.375 m   262 kg   92 38.063 m     1,180 kg Rear Engines

nutritional supplement worth considering is 5-HTP (5-hydroxytryptophan). It has been shown to be highly effective in moderating many behavior problems, including aggression, with far fewer or less problematic side effects than the heavy-duty prescription medications. It is surprising that veterinarians are not more familiar with this supplement, and that they do not take greater advantage of it, given its effectiveness, its relatively low cost and that it works as soon as it is taken (unlike many medications, which can take weeks to build up an effect). It should not be used in conjunction with medications that affect serotonin activity. The correct dosage is determined experimentally. If the dose is slightly high, the dog may be initially nauseous. If the dose is too low, no effects will be achieved. The dose used at Tufts University School of Veterinary Medicine for addressing aggression is 2 mg/kg, administered orally every 12 hours. If 5-HTP is used, you should watch for signs of serotonin syndrome (caused by an excess of serotonin activity in the brain). These include confusion/disorientation, agitation/irritability, low responsiveness/coma, anxiety, hypomania (elevated mood and increased activity), lethargy and seizures (Sorenson, 2002). You should also be on the lookout for these signs with the use of medications that influence serotonin activity.

Messerschmitt Me 264 with steam turbine In August 1944, the firm of Osermaschinen G.m.b.H. founded by Professor Losel was commissioned to carry out the design and development of a steam turbine power unit for aircraft. The design called for 6000hp at 6000rpm with a weight/power ratio of 0.7kg/hp and a consumption of 190 grams/hp/hour. A Me 264 airframe was to have been placed at the disposal of the firm, but it was destroyed in an air raid. Two forms of propeller were envisaged, one of 17.5ft diameter and revolving at 400-500rpm and the other 6.5ft in diameter revolving at 600rpm. The whole system consisted of four boilers (capillary tube boilers of special design) boiler feed water pump and auxiliary turbine, main turbine, combustion air draught fan, condenser, controls and auxiliaries. At the time of the German collapse many components of the system had been produced, including the turbine blades, and auxiliaries such as the combustion air draught fan and condenser pump were ready for use. A start had been made with the assembly of the auxiliary and main turbine and one boiler had been manufactured in its entirety. The first system was designed to use 65% solid fuel (pulverised coal) and 35% liquid fuel (petrol) but it was intended to use liquid fuel only when it became available in quantity. The advantages claimed for the steam-turbine system are: 1)       Constant power at varying heights. 2)     Capacity for 100% overloading, even for long periods. 3)      Full steam output attained in 5-10 seconds. 4)     The system is not sensitive to low temperatures. 5)     Long life and simple servicing. 6)      Simple and rapid control. 7)      The system lends itself to incorporation in an airframe, since it can be broken down into separate components. The four main boilers are 3ft in diameter and 4ft high. The main turbine is 2ft in diameter and 6ft in length.     Messerschmitt Me 265     Messerschmitt Me 309 fighter A single-seat

Dr. Anders Sandberg, in the research paper, “Quantum Gravity Treatment of the Angel Density Problem” for the Royal Institute of Technology in Stockholm, Sweden, actually derived a number for the density of angels at critical mass that could fit on the head of a pin. He arrived at 8.6766*10exp49 angels (3.8807*10exp-34 kg), thus theoretically fixing through physics how an entire legion of demons (forty-two hundred to fifty-two hundred spirits, plus auxiliaries) in the fifth chapter of the New Testament book of Mark could possess the inner space of a single man.[12]

Crash-test dummies were first introduced in the 1950s and for decades they were based around the 50th-percentile male. Today, the most commonly used dummy is 1.77 m (5 ft 10 in) tall and weighs 76 kg (168 lb), significantly taller and heavier than an average woman. The dummy also has male muscle-mass proportions and a male spinal column. As a result, female drivers are endangered in so many aspects. Men are more likely than women to be involved in a car crash, which means they dominate the numbers of those seriously injured in them. However, when a woman is involved in a car crash, she is 47% more likely to be seriously injured and 71% more likely to be moderately injured, even when researchers control for factors such as height, weight, seatbelt usage, and crash intensity. She is also 17% more likely to die.

Don't try to fit in - stick to your DNA, we are all unique and precious.

SUCCESSFUL MUSCLE BUILDING: 7 TIPS FOR MORE MUSCLE MASS How does successful muscle building work? Today I have 7 tips for more muscle mass for you. In addition to the training itself, there are many other factors that determine success in building muscle. The more of the following points you take into account, the faster and more successfully you will be able to build muscle. THE RIGHT TRAINING PLAN No training plan is suitable for everyone. Find or create a training plan that matches your level and goals. For beginners, I recommend a full-body plan . The whole body is trained every time in 2-3 units per week. If you have been training longer and have some experience, I would recommend a 2 or 3 split. Every muscle group can be trained up to 2 times a week. I would fundamentally advise against a 4 or 5 split, but of course, there are also professionals for whom such a plan can make sense. CONTINUALLY GROW STRONGER The increase in strength is a very good indicator of successful muscle building. Try to train so that you slowly but surely get stronger. That doesn't mean that you have to move heavy weights every time you exercise. You can also improve your technique or do one more repetition here and there. It is only important that you make progress. PROPER NUTRITION You could easily write your own contribution to the muscle building diet. The most important thing is that you consume enough calories. Your body needs a slight excess of calories, i.e. more calories than it consumes. This is the only way you can gain weight and therefore also muscle mass. It is also important that you consume enough protein: approx. 2g protein per kilo of body weight. For example, if you weigh 80 KG, you should eat around 160g of protein a day. The remaining calories can then be consumed divided into fats and carbohydrates. The higher the quality of the food, the more strength you will have in training. ADEQUATE SLEEP FOR REGENERATION Your muscles grow in the resting phases and not during training. It is all the more important for the body that it receives sufficient regeneration and sleep. JUST FOCUS ON YOURSELF Everyone does it every now and then and compares himself with the other members in the gym. Especially when it comes to strength and muscle mass, it quickly becomes a competition who is stronger or wider. However, this way of thinking is dangerous because it leads you to overexert yourself. In these situations in particular, high spirits or even a little inattentiveness can quickly lead to an injury. Apart from injuries, you are not doing yourself a favor, because everyone is different and has different requirements. Do not try to compare yourself with other members, but concentrate on yourself and try to become better than before. DRINK ENOUGH Your body needs enough fluid and, above all, water to function properly. It is best to drink 1 liter per 20kg bodyweight . So if you weigh 80kg, you should drink about 4 liters a day. In addition to water, you can always drink unsweetened tea. This has a pleasant taste and you can drink it both warm and cold. Thus, your body is ideally supplied with liquid, which supports many important processes in your body. TAKE THE CREATINE SUPPLEMENT Creatine (or creatine written) can give you additional strength and volume in your muscles. Many studies have proven the effective effects of creatine. When you take creatine, the cellular energy level of your muscles improves, which increases your short-term performance, so you can train harder, increase your maximum strength and reduce cell damage during long endurance sessions. I recommend taking 5g a day. Either in a shake before or after training or immediately after getting up with a large glass of water. If you take these tips to heart, successful muscle building is almost guaranteed

K.G. Andersen et al., “The Proximal Origin of SARS-CoV-2,” Nature Medicine 2020; 26: 450–455; P. Zhou et al, “A Pneumonia Outbreak Associated with a New Coronavirus of Probable Bat Origin,” Nature 2020; 579: 270–273.

To solve 85% of mankind issues and problems, God gave us a brain that weighs about 3.3 pounds (1.5 kg) to carry around everywhere we go on our heads, so please learn to use it.

More than 90% of the living creatures weighing over 5 kg (11 pounds) are either humans or domesticated animals.

Instalação de Redes e Telas de Proteção em SP Compacta Redes e Telas de Proteção em SP Realizamos a Venda, Instalação e Manutenção de Redes de Proteção em SP para janelas, sacadas, escadas, piscinas, quadras esportivas, áreas de serviço, proteja sua família, crianças e animais com a Compacta Redes de Proteção SP! Desenvolvidas para resistir à tensão, nossas redes suportam até 500kg e recebem tratamento anti U.V. São fabricadas em várias cores para interferirem o mínimo possível na decoração.

Of the 30 trillion cells in a 70 kg adult body, 25 trillion are erythrocytes. Fewer than 200 billion cells, under 1 percent, make up the brain, half of which are neurons. The same body also plays host to about 38 trillion bacteria, its microbiome (Sender, Fuchs, & Milo, 2016).

What was the number for critical density again?” Marie asked. Nala picked up one of the cracker boxes and wrote on it: 9.47 × 10–27 kg / m3. “Nine point four seven times ten to the minus twenty-seven kilograms per cubic meter,” she recited.

As I explain at some length in 'The Crystal Sun' this particular angle, which we can call the 'golden angle,' is the precise value of the acute angle of of a right-angled 'golden triangle' that embodies the golden mean proportion .... The Danish art historian Else Kielland established with conclusive and absolutely overwhelming evidence and analysis that this angle was the basis for all Egyptian art and architecture. She did this in her monumental work 'Geometry in Egyptian Art' ..... The King's Chamber inside the Great Pyramid embodies no fewer than eight occurrences of the golden angle, and the coffer in the chamber embodies yet more.

ÑOQUIS DE PAPA Estas bolitas de papa tan ligeras como el aire son un plato básico de la cocina italiana. La papa o patatas proporcionan la combinación perfecta de almidón y humedad. INGREDIENTES: 1 kg de papa. 2 huevos. 1 cucharadita de sal. 3 tazas de harina de trigo más la necesaria para espolvorear. PROCEDIMIENTO: 1) Colocar las papas a cocinar o llevarla al horno con su piel. 2) tritura las papas cuando las papas estén bien frías pasarla por un pasapuré o rallarla. 3) Añade la mezcla los huevos casca los huevos y añada sal y bate con un tenedor hasta que se mezcle vierte los huevos batidos, de manera uniforme sobre las papas completamente frías. Luego, espolvorea una taza de harina de modo homogéneo. Con un rascador, mezcla levanta y dale vuelta a las papas para mezclarlas bien con los huevos y la harina hasta que se forme una masa grumosa y desigual. 4) Incorpora la harina espolvorea un cuarto de taza de harina restante sobre la superficie de trabajo. Reparte la mezcla de las papas encima y espolvorea con otro cuarto de taza de harina. Con un rascador y luego con las manos, mezcla, levanta y dale vueltas a la mezcla, presionando ligeramente mientras trabajas, hasta que la harina se haya incorporado totalmente a la masa. 5) Dale forma a la masa forma una bola con la masa y tápala con un bol invertido. Espolvorea dos bandejas de horno grandes con la harina con el rascador rasca la superficie de trabajo hasta que quede limpia y luego espolvorearla de nuevo la harina. 6) Divide la mano en ocho trozos con el rascador, corta la masa en ocho trozo iguales. Deja siete bajo el bol y colca uno sobre la superficie de trabajo forma un cilindro corto. 7) Forma un cilindro con la masa con los dedos de ambas manos sobre el cilindro muévelo hacia adelante y hacia atrás sobre la superficie de trabajo, deslizando las manos gradualmente hacia los extremos para formar lentamente un cilindro estrecho de unos doce milímetros de diámetro. 8) Corta el cilindro en trozos corta el rulo en trozos de 2 cm con forma de almohada, coloca los trozos sin que se toquen, sobre las bandejas de horno preparadas. Enrolla y corta el resto de la masa del mismo modo, cubre las bandejas con papel de aluminio y guárdalas en nevera como mínimo una hora y como máximo toda la noche. 9) Para cocer los ñoquis, échalos por tandas en una olla con agua salada hirviendo y déjalos cocer unos tres minutos. Hasta que floten. Escúrrelos y cúbrelos con tu salsa favorita pesto, tomate o mezcle con mantequilla y queso parmesano.

İlk Ankaralı "Ankarapithecus Meteai" mi? Şimdiki bilgilerimizle bunu bilmek imkansız ancak bilinen en eski hemşerimiz olduğu kabul ediliyor. (Ankarapithecus meteai, Ankarapithecus cinsinden soyu tükenmiş bir primat. Ykalaşık 27,5 kg ağırlığında meyve yiyici bir insansı. Kalıntıları ilk kez 1957 yılında Prof. Dr. Fikret Ozansoy tarafından, Ankara'nın Kızılcahamam ilçesindeki Sinaptepe'de bulunmuştur. Daha sonra bir benzeri 1990'larda Ankara yakınlarında bulunmuştur. Ankarapithecus cinsine ait tek primattır ve Pakistan'da bulunan Sivapithecus ile benzer özellikler gösterir.)

MASA PIZZA BÁSICA: INGREDIENTES: 1 Kg. de harina todo uso. 2 cucharadas de levadura. 2 cucharadas de azúcar. 1 Cucharadita de jugo de limón. 1 cucharadita de aceite. 1 Cucharada de sal. Agua necesaria. PREPARACIÓN: 1) Colocar en un bol el kilo de harina. 2) Incorporar la levadura removiéndola un poco con la harina. 3) Añadir el azúcar, la pizca de sal. 4) Incorporar el jugo de limón e ir vertiendo agua y amasar. 5) Cuando todos los elementos estén unidos voltear la masa en un mesón enharinado y amasar hasta conseguir una masa homogénea y suave. 6) Estirar y colocar en bandejas alargadas o individuales según sea el gusto. OBSERVACIÓN:Si a la masa de la Pizza se le coloca levadura no lleva huevo, si se le coloca huevo no se le coloca levadura LAS PIZZAS TIENEN DOS ELEMENTOS BÁSICOS PARA SU COMPOSICIÓN: Salsa Napolitana como base sobre la masa. Queso Mozarella

brought together and combining aft of frame 20. From there on, to the back, only 16 longitudinal girders continued. LZ-129 “Hindenburg”-ring layout: Ring 1) Main Frame Intermediate Frame Gas Cell   2 0         6     1,400 cbm 2) 36 kg  

locations for joining the girder sections. The empty aluminum structure had a total weight of 56,368 kg, a figure which doubled, when all equipment was placed onboard. A total of 1,599,640 man hours of labor went into the building of the LZ-129 “Hindenburg”. The price for technology is often measured in the lifes lost. Two workers are known to have been killed in Friedrichshafen during the construction of the “Hindenburg”.

In remote border areas, near the Line of Control, the speed and regularity with which the bodies turned up, and the condition some of them were in, wasn't easy to cope with. Some were delivered in sacks, some in small polythene bags, just pieces of flesh, some hair and teeth. Notes pinned to them by the quartermasters of death said: 1kg, 27 kg, 500 g.

at the edge of the kingdom, where bubbles burst and the above place began.

Belgian Draft Horses are the most popular of all draft breeds in the United States. They are one of the oldest and most powerful horses, bred for industrial work, farm work and have the ability to pull tremendous amounts of weight. The draft horse my grandfather owned whose name was Clyde was 17 hands (68 in./170 cm) tall and weighed over 2,000 pounds (900 kg). I spent a lot of time working in the field with that big black beauty and loved Clyde so much.

We always hear about the lack of support for superstars like KG or Oscar, but jeez, the Rockets baked Hakeem a shit soufflé of teammates for six solid years (1987–1993).

1) La estrategia ideal, pero también la más segura, consiste en tomar elementos de las dietas Esselstyn, Ornish, Walford y de la Longevidad (véase el capítulo 4) y combinarlos con los resultados obtenidos en los amplios ensayos clínicos mencionados al principio de este capítulo. En resumen: a) No a la carne roja, al pollo o a otras carnes. b) Sí al pescado. c) No a los lácteos. d) Sí a gran cantidad de verdura, preferiblemente biológica. e) Sí a las legumbres (alubias, lentejas, garbanzos, guisantes, etcétera). f) Sí a los cereales integrales, como pasta y pan, pero menos de 100 gramos diarios. g) De acuerdo con la fruta, pero un promedio de menos de una pieza diaria (una manzana, una naranja, dos puñados de moras, arándanos, fresas, etcétera). h) Sí al aceite de oliva (unos 80 gramos diarios). i) Sí a los frutos de cáscara (unos 30 gramos diarios de nueces, almendras o avellanas). j) No comer en un intervalo superior a once horas (por ejemplo de 8 a 19) (véase el capítulo 4). k) Si el índice de masa corporal es 25, dos comidas diarias más un tentempié con bajo contenido de azúcares y alto contenido de fibras y un máximo de 100 calorías (véase el capítulo 4). l) Reducir el azúcar (menos de 10 gramos de azúcar añadido al día). m) Introducir unos 0,7-0,8 gramos diarios de proteínas por kilo de peso corporal. Si el peso es 45 kg serán unos 37 gramos diarios de proteínas, 30 de ellos consumidos en una sola comida para maximizar la síntesis en los músculos (véase el capítulo 4). n) Hacer ejercicio físico según como se explica en el capítulo 5.

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Let the record show that KG played one of his better games to clinch a championship.

1) Adoptar una dieta vegana añadiendo pescado, pero sin abusar del que contiene mucho mercurio. Limitar el pescado a dos o tres comidas semanales. 2) Reducir al mínimo las grasas saturadas animales y los azúcares. 3) Consumir judías, garbanzos, guisantes y otras legumbres como principales fuentes de proteínas. 4) Hasta los sesenta y cinco-setenta años, mantener bajo el consumo de proteínas (0,7-0,8 gramos por kilo de peso, es decir, 35-40 gramos diarios para una persona de 50 kg y 60 gramos diarios para una persona de 100 kg si más o menos un tercio del peso es de grasa). Pasada esa edad, aumentar un poco el consumo de proteínas para no perder masa muscular. 5) Consumir grandes cantidades de carbohidratos complejos (tomates, brécoles, zanahorias, legumbres, etcétera). (Véase el Programa alimentario bisemanal del apartado final del libro.) 6) Consumir cantidades relativamente altas de aceite de oliva (50-100 ml diarios) y un puñado de nueces, almendras o avellanas. 7) Comer pescado y marisco con alto contenido de omega-3/6 y/o vitamina B12 (salmón, boquerones, sardinas, bacalao, dorada, trucha, almejas, gambas) al menos dos veces por semana (véanse la Tablas del apartado final del libro). 8) Seguir una dieta rica en vitaminas y minerales pero completarla dos o tres veces por semana con un suplemento multivitamínico/multimineral de alta calidad. 9) Comer en un intervalo de doce horas diarias (empezar después de las 8 y acabar antes de las 20, o después de las 9 y antes de las 21). 10) No comer durante tres o cuatro horas antes de acostarse. 11) Hacer periódicamente ciclos de cinco días de Dieta que Imita el Ayuno (véase el capítulo 6) cada uno a seis meses, según las necesidades y el consejo del médico o el nutricionista (véase el capítulo 6). 12) Para personas con sobrepeso o que tienden a ganar kilos es aconsejable hacer dos comidas diarias: desayuno y comida o cena, y dos meriendas de 100 calorías con bajo contenido de azúcares (menos de 3-5 gramos), una de las cuales sustituye a una comida. Consulte a un nutricionista para prevenir la malnutrición. 13) Tener bajo control el peso corporal y el perímetro abdominal para decidir el número de comidas diarias (dos o tres) (véase también el capítulo 8, sobre la diabetes). 14) Para las personas con peso normal y/o que tienden a perder peso es aconsejable hacer tres comidas normales, además de una merienda de 100 calorías con bajo contenido de azúcares (menos de 35 gramos) (véase el Programa alimentario bisemanal). 15) Comer escogiendo los ingredientes de entre los que comían nuestros antepasados.

On August 15, the FDA instructed, on its website: “You are not a horse.” In an August 21, 2021 Twitter post,84 the FDA expanded the theme: “You are not a horse. You are not a cow. Seriously, y’all. Stop it.” The White House and CNN also urged listeners that they should avoid veterinary products. CDC joined the chorus, warning Americans to not risk their health consuming a “horse de-wormer.” Elsewhere on its website, the CDC urged black and brown human immigrants to load up on ivermectin. “All Middle Eastern, Asian, North African, Latin American, and Caribbean refugees should receive presumptive therapy with: ivermectin, two doses 200 mcg/Kg orally once a day for two days before departure to the United States.85 Whether this was intended to deworm them or to prevent COVID transmission during travel to the US is unclear.

NDTV was attracting several investors during the UPA regime. Mukesh Ambani and Naveen Jindal’s father in law’s Oswal Group were funding NDTV. Niira Radia tapes tell us that she brought Mukesh Ambani to NDTV. One must remember that these were the days of 2G, Coal, Krishna Godavari (KG) Basin scams[8] under the leadership of Sonia Gandhi. NDTV was accepting money from all the culprits in the scams. Now it is found that NDTV even had a money trail of $40 million from Malaysia’s Maxis Group which was illegally allowed to take over Aircel mobile phone operator by Sonia Gandhi’s Finance Minister P Chidambaram in 2006[9]

Zac Clarke and I carried the big fella off, which was no small task - about 60 kg each! After carrying Aaron I felt like I had done my weights for the week.

As you finish your training, the "Push to Stop" automated braking system may bring the bike to a halt promptly, preventing harm. These indoor bike caged pedals protect your foot from slipping as you work out. You may move the equipment with the help of the front transportation wheels. The triangular construction is highly loaded for stability and strength, and it can support up to 100kg of user weight. With the tension adjustment, you may change the intensity of your workout.

RAFI has grown to become an international high-tech company with more than 100 years of history. Through our joint work, we have developed many innovations that have significantly advanced our company and the industry itself. Whether key switches, HMI systems or EMS solutions – RAFI has repeatedly succeeded in defining new standards.

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All that preamble out of way, here’s what Big Dom eats. Keep in mind that he weighs roughly 100 kg (220 lbs), so scale as needed: Breakfast 4 eggs (cooked in a combo of butter and coconut oil) 1 can of sardines packed in olive oil (such as Wild Planet brand) ½ can oysters (Crown Prince brand. Note: Carbs on the label are from non-glycemic phytoplankton) Some asparagus or other vegetable TF: Both Dom and I travel with boxes of sardines, oysters, and bulk macadamia nuts. “Lunch” Instead of lunch, Dom will consume a lot of MCT throughout the day via Quest Nutrition MCT Oil Powder. He will also make a Thermos of coffee with a half stick of butter and 1 to 2 scoops of MCT powder, which he sips throughout the day, totaling about 3 cups of coffee. Dinner “One trick I’ve learned is that before dinner, which is my main meal of the day, I’ll have a bowl of soup, usually broccoli cream soup or cream of mushroom soup. I use concentrated coconut milk in place of the dairy cream. I thin it out [with a bit of water] so it’s not super dense in calories. After eating that, the amount of food that I want to consume is cut in half.” Dom’s dinner is always some kind of large salad, typically made up of: Mixed greens and spinach together Extra-virgin olive oil Artichokes Avocado MCT oil A little bit of Parmesan or feta cheese A moderate amount—about 50 g—of chicken, beef, or fish. He uses the fattiest versions he can get and increases the protein in the salad to 70 to 80 g if he had a workout that day. In addition to the salad, Dom will make some other vegetable like Brussels sprouts, asparagus, collard greens, etc., cooked in butter and coconut oil. He views vegetables as “fat delivery systems.

Asoka World School is a reputed international school in Kochi affiliated with CBSE. We have a student-friendly environment and has a very interesting syllabus. The STEM enriched curriculum helps to provide an in-depth learning experience for the students. We have a wide range of extracurricular activities for nurturing and developing a child’s creativity and imagination. Asoka World School can be an ideal option for your child. Here are some key reasons why Asoka World School is the best for your kid. Individualized attention in classes: Our student-teacher ratio arrangement is standardised in such a way that teachers are able to give individual attention to each child. Our teachers are well educated, experienced and constantly inspires their students. We follow the golden teacher-student ratio of 1:20. This helps students to gain the concepts of each subject easily hence they become more confident. This also enriches their knowledge, and they get more quality time to interact with their teachers. image Child Safe Environment: At Asoka World School, you will find your child is in extremely safe hands. Our classrooms are aesthetically designed and technologically equipped to disseminate learning through very many fun ways. Asoka World School has a world-class building design, infrastructure, fully integrated wireless network, climate-controlled smart classrooms, security features and no compromise hygiene and safeguarding policy that offers everything you have been dreaming for your child. Updated Curriculums: We have 4 levels of programmes prepared for our children. Foundational - KG - IInd Preparatory - IIIrd - Vth Middle School - VIth - VIIIth Senior School - IXth - XIIth These programs are framed by our school to focus on developing various vital skills in the students. Our teachers adopt a customised teaching approach that can help students of every category. Our flexible curriculum enhances the communication between the teachers and students to a great extent. Our school has result-oriented teaching methods, qualified and responsible teaching staff to help facilitate a learning environment that is both safe and nurturing. As the best CBSE school in Kochi, Asoka World School is a leader in its sector and we hope to continue rising and come out as the best school in Kochi.

Con unos 70 kg, el puma es demasiado pequeño como para matar a un caballo adulto, a menos que el caballo ya se esté muriendo, pero sí se alimenta de potros. Típicamente, les abre la parte posterior del cráneo después de pelar hacia adelante la piel de la cara y lame el cerebro. El puma caza en sabana abierta, a diferencia del jaguar, mucho más grande y fuerte, que permanece en las áreas boscosas. No vimos ninguna matanza de jaguares (tal vez por ignorancia se dice que aplastan el cráneo).

Během let 1904-1930 bylo z rudy vytěžené na Roudném vyrobeno 5 770 kg ryzího zlata.

U šachty byly vozíky 500 kg rudy zatlačeny do těžební klece, kterou byly vytahovány vzhůru. Těžní klece byly jednoetážové pro jeden vozík. Denní těžba kolísala mezi 170 až 260 vozíky.

Během let provozu úpraven bylo v kalojemech deponováno velké množství úpravárenských odpadů, především kalů. Jejich množství se udává v rozmezí 250 000 t až 395 770 t. V těchto kalech se ještě také nalézá značné množství zlata, které nebylo možno starými metodami získat. Odhady se pohybují od 480 kg až po 875 kg.

Falameyev advises to start training with 16kg, advance to 24 kg in four to six weeks, and later to dvukhpudoviks. Beginners are not supposed to train longer than 30 min per workout. Three workouts a week on non-consecutive days, preferably at the same time of the day, are the rule of thumb.

If you say you’re sorry and then continue to do the same things you said you’re sorry for, how does anyone ever believe you?