How You Perceive Me Quotes

How people themselves perceive what they are doing is not a question that interests me. I mean, there are very few people who are going to look into the mirror and say, 'That person I see is a savage monster'; instead, they make up some construction that justifies what they do. If you ask the CEO of some major corporation what he does he will say, in all honesty, that he is slaving 20 hours a day to provide his customers with the best goods or services he can and creating the best possible working conditions for his employees. But then you take a look at what the corporation does, the effect of its legal structure, the vast inequalities in pay and conditions, and you see the reality is something far different.

People always ask me, ‘You have so much confidence. Where did that come from?’ It came from me. One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl … It doesn’t have anything to do with how the world perceives you. What matters is what you see. Your body is your temple, it’s your home, and you must decorate it.

I don't know how you perceive my mission as a writer, but for me it is not a responsibility to reaffirm your concretized myths and provincial prejudices. It is not my job to lull you with a false sense of the rightness of the universe. This wonderful and terrible occupation of recreating the world in a different way, each time fresh and strange, is an act of revolutionary guerrilla warfare. I stir the soup. I inconvenience you. I make your nose run and your eyeballs water.

It all comes back. Perhaps it is difficult to see the value in having one's self back in that kind of mood, but I do see it; I think we are well advised to keep on nodding terms with the people we used to be, whether we find them attractive company or not. Otherwise they turn up unannounced and surprise us, come hammering on the mind's door at 4 a.m. of a bad night and demand to know who deserted them, who betrayed them, who is going to make amends. We forget all too soon the things we thought we could never forget. We forget the loves and the betrayals alike, forget what we whispered and what we screamed, forget who we were. I have already lost touch with a couple of people I used to be; one of them, a seventeen-year-old, presents little threat, although it would be of some interest to me to know again what it feels like to sit on a river levee drinking vodka-and-orange-juice and listening to Les Paul and Mary Ford and their echoes sing "How High the Moon" on the car radio. (You see I still have the scenes, but I no longer perceive myself among those present, no longer could ever improvise the dialogue.) The other one, a twenty-three-year-old, bothers me more. She was always a good deal of trouble, and I suspect she will reappear when I least want to see her, skirts too long, shy to the point of aggravation, always the injured party, full of recriminations and little hurts and stories I do not want to hear again, at once saddening me and angering me with her vulnerability and ignorance, an apparition all the more insistent for being so long banished. It is a good idea, then, to keep in touch, and I suppose that keeping in touch is what notebooks are all about. And we are all on our own when it comes to keeping those lines open to ourselves: your notebook will never help me, nor mine you.

What is perceived as normal. That makes it other people’s failings. Deficits. Not yours. Who the hell sets the standards, huh? Who gets to say how we are supposed to be? Or who we are supposed to be? And how dare anyone make you feel inadequate for being who you are? It’s not okay. It pisses me off.

It was Cathy who taught me the true meaning of the word “risk.” Whenever I see that word written or hear it spoken, I see her face. I see her faith. I see her love and her youth when she took on this challenge. She perceived a need and didn’t wait for everything to fall into place before doing something about it. She did not wait until someone wrote the manual on How to be a Mother to a 19-Year-Old African Orphan When You’re Only 23.

Being in an earthly body and looking through physical eyes limits the way you perceive the light. Your eyes can't see the light directly, only the things it shines upon, so the light remains invisible, just like the soul does. That causes a good deal of suffering down there on your planet because it's hard to believe in what you can't see. The light here makes visible what is invisible on earth: the divine nature of all things.

I don't believe in twisting yourself into knots of excuses and explanations over the food you make. When one's hostess starts in with self-deprecations such as "Oh, I don't know how to cook...," or "Poor little me...," or "This may taste awful...," it is so dreadful to have to reassure her that everything is delicious and fine, whether it is or not. Besides, such admissions only draw attention to one's shortcomings (or self-perceived shortcomings), and make the other person think, "Yes, you're right, this really is an awful meal!" Maybe the cat has fallen into the stew, or the lettuce has frozen, or the cake has collapsed -- eh bien, tant pis! Usually one's cooking is better than one thinks it is. And if the food is truly vile, as my ersatz eggs Florentine surely were, then the cook must simply grit her teeth and bear it with a smile -- and learn from her mistakes.

don’t you think it’s funny how bad boys are always deemed swoon-worthy, while bad girls are usually perceived as a threat to society? —don’t tell me sexism isn’t real.

I -- I alone know how to mourn for him as he deserves.' But while we were still shaking hands, such a look of awful desolation came upon her face that I perceived she was one of those creatures that are not the playthings of Time. For her he had died only yesterday. And, by Jove! the impression was so powerful that for me, too, he seemed to have died only yesterday -- nay, this very minute. I saw her and him in the same instant of time -- his death and her sorrow -- I saw her sorrow in the very moment of his death. Do you understand? I saw them together -- I heard them together.

My noble father, I do perceive here a divided duty. To you I am bound for life and education. My life and education both do learn me How to respect you. You are the lord of my duty, I am hitherto your daughter. But here’s my husband, And so much duty as my mother showed To you, preferring you before her father, So much I challenge that I may profess Due to the Moor my lord.

...she speaks words so powerful the wind etches them inside the atmosphere for women to remember through history. 'I exist. Outside of being a mother, a wife, a sister, a daughter, I exist. I exist as a human first, as a being that experiences joy and suffering, beauty and learning, life and tragedy. I exist because the universe chose to put me here for a purpose higher than my relation to men. I exist because a wise old woman gave me a gift and now magic runs through my veins. So the problem is not my existence as half dragon, half girl/ The problem is how you perceive it as so small, you do not believe I can exist at all apart from through my bonds with men.

A child said What is the grass? fetching it to me with full hands; How could I answer the child? I do not know what it is any more than he. I guess it must be the flag of my disposition, out of hopeful green stuff woven. Or I guess it is the handkerchief of the Lord, A scented gift and remembrancer designedly dropt, Bearing the owner's name someway in the corners, that we may see and remark, and say Whose? Or I guess the grass is itself a child, the produced babe of the vegetation. Or I guess it is a uniform hieroglyphic, And it means, Sprouting alike in broad zones and narrow zones, Growing among black folks as among white, Kanuck, Tuckahoe, Congressman, Cuff, I give them the same, I receive them the same. And now it seems to me the beautiful uncut hair of graves. Tenderly will I use you curling grass, It may be you transpire from the breasts of young men, It may be if I had known them I would have loved them, It may be you are from old people, or from offspring taken soon out of their mothers' laps, And here you are the mothers' laps. This grass is very dark to be from the white heads of old mothers, Darker than the colorless beards of old men, Dark to come from under the faint red roofs of mouths. O I perceive after all so many uttering tongues, And I perceive they do not come from the roofs of mouths for nothing. ... What do you think has become of the young and old men? And what do you think has become of the women and children? They are alive and well somewhere, The smallest sprout shows there is really no death, And if ever there was it led forward life, and does not wait at the end to arrest it, And ceas'd the moment life appear'd. All goes onward and outward, nothing collapses, And to die is different from what any one supposed, and luckier.

Brother Cavil: In all your travels, have you ever seen a star go supernova? ... I have. I saw a star explode and send out the building blocks of the Universe. Other stars, other planets and eventually other life. A supernova! Creation itself! I was there. I wanted to see it and be part of the moment. And you know how I perceived one of the most glorious events in the universe? With these ridiculous gelatinous orbs in my skull! With eyes designed to perceive only a tiny fraction of the EM spectrum. With ears designed only to hear vibrations in the air. ... I don't want to be human! I want to see gamma rays! I want to hear X-rays! And I want to - I want to smell dark matter! Do you see the absurdity of what I am? I can't even express these things properly because I have to - I have to conceptualize complex ideas in this stupid limiting spoken language! But I know I want to reach out with something other than these prehensile paws! And feel the wind of a supernova flowing over me! I'm a machine! And I can know much more! I can experience so much more. But I'm trapped in this absurd body! And why? Because my five creators thought that God wanted it that way!

Being in an earthly body and looking through physical eyes limits the way you perceive the light.

I took a final look at my mother’s silhouette in the doorway and tightened my grip on the steering wheel. Hades followed my gaze. “She was trying to protect you.” “I know. That’s the worst part. I’m just tired of her deception. I mean, keeping the fact that I was a goddess from me my whole life was one thing, but to still keep something from me? That’s just…” I couldn’t put words to the feelings that were bothering me. “You wanted her to be as honest as you’ve always perceived her to be.” “Yes.” “It could be worse.” “How?” “My father ate me.

Everyone strives to attain the Law,' answers the man, 'how does it come about, then, that in all these years no one has come seeking admittance but me?' The doorkeeper perceives that the man is nearing his end and his hearing is failing, so he bellows in his ear: 'No one but you could gain admittance through this door, since this door was intended for you. I am now going to shut it.

Call the world, if you please, "the Vale of Soul Making". Then you will find out the use of the world.... There may be intelligences or sparks of the divinity in millions -- but they are not Souls till they acquire identities, till each one is personally itself. Intelligences are atoms of perception -- they know and they see and they are pure, in short they are God. How then are Souls to be made? How then are these sparks which are God to have identity given them -- so as ever to possess a bliss peculiar to each one's individual existence. How, but in the medium of a world like this? This point I sincerely wish to consider, because I think it a grander system of salvation than the Christian religion -- or rather it is a system of Spirit Creation... I can scarcely express what I but dimly perceive -- and yet I think I perceive it -- that you may judge the more clearly I will put it in the most homely form possible. I will call the world a school instituted for the purpose of teaching little children to read. I will call the human heart the hornbook used in that school. And I will call the child able to read, the soul made from that school and its hornbook. Do you not see how necessary a world of pains and troubles is to school an intelligence and make it a soul? A place where the heart must feel and suffer in a thousand diverse ways.... As various as the lives of men are -- so various become their souls, and thus does God make individual beings, souls, identical souls of the sparks of his own essence. This appears to me a faint sketch of a system of salvation which does not affront our reason and humanity...

I had a neat stock of fixed opinions, but they dropped away one by one; and the further I get the less sure I am. I doubt if I have anything more for my present rule of life than following inclinations which do me and nobody else any harm, and actually give pleasure to those I love best. There, gentlemen, since you wanted to know how I was getting on, I have told you. Much good may it do you! I cannot explain further here. I perceive there is something wrong somewhere in our social formulas: what it is can only be discovered by men or women with greater insight than mine--if, indeed, they ever discover it-- at least in our time. 'For who knoweth what is good for man in this life?--and who can tell a man what shall be after him under the sun?

Before the Law stands a doorkeeper on guard. To this doorkeeper there comes a man from the country who begs for admittance to the Law. But the doorkeeper says that he cannot admit the man at the moment. The man, on reflection, asks if he will be allowed, then, to enter later. 'It is possible,' answers the doorkeeper, 'but not at this moment.' Since the door leading into the Law stands open as usual and the doorkeeper steps to one side, the man bends down to peer through the entrance. When the doorkeeper sees that, he laughs and says: 'If you are so strongly tempted, try to get in without my permission. But note that I am powerful. And I am only the lowest doorkeeper. From hall to hall keepers stand at every door, one more powerful than the other. Even the third of these has an aspect that even I cannot bear to look at.' These are difficulties which the man from the country has not expected to meet, the Law, he thinks, should be accessible to every man and at all times, but when he looks more closely at the doorkeeper in his furred robe, with his huge pointed nose and long, thin, Tartar beard, he decides that he had better wait until he gets permission to enter. The doorkeeper gives him a stool and lets him sit down at the side of the door. There he sits waiting for days and years. He makes many attempts to be allowed in and wearies the doorkeeper with his importunity. The doorkeeper often engages him in brief conversation, asking him about his home and about other matters, but the questions are put quite impersonally, as great men put questions, and always conclude with the statement that the man cannot be allowed to enter yet. The man, who has equipped himself with many things for his journey, parts with all he has, however valuable, in the hope of bribing the doorkeeper. The doorkeeper accepts it all, saying, however, as he takes each gift: 'I take this only to keep you from feeling that you have left something undone.' During all these long years the man watches the doorkeeper almost incessantly. He forgets about the other doorkeepers, and this one seems to him the only barrier between himself and the Law. In the first years he curses his evil fate aloud; later, as he grows old, he only mutters to himself. He grows childish, and since in his prolonged watch he has learned to know even the fleas in the doorkeeper's fur collar, he begs the very fleas to help him and to persuade the doorkeeper to change his mind. Finally his eyes grow dim and he does not know whether the world is really darkening around him or whether his eyes are only deceiving him. But in the darkness he can now perceive a radiance that streams immortally from the door of the Law. Now his life is drawing to a close. Before he dies, all that he has experienced during the whole time of his sojourn condenses in his mind into one question, which he has never yet put to the doorkeeper. He beckons the doorkeeper, since he can no longer raise his stiffening body. The doorkeeper has to bend far down to hear him, for the difference in size between them has increased very much to the man's disadvantage. 'What do you want to know now?' asks the doorkeeper, 'you are insatiable.' 'Everyone strives to attain the Law,' answers the man, 'how does it come about, then, that in all these years no one has come seeking admittance but me?' The doorkeeper perceives that the man is at the end of his strength and that his hearing is failing, so he bellows in his ear: 'No one but you could gain admittance through this door, since this door was intended only for you. I am now going to shut it.

Race is real because we perceive it. Racism is real because we enact it. Neither race nor racism has foundations in science. It is our duty to contest the warping of scientific research, especially if it is being used to justify prejudice. If you are a racist, then you are asking for a fight. But science is my ally, not yours, and your fight is not just with me, but with reality.

To you, Christianity, Judaism, Islam, Buddhism, and Hinduism look very different, but to me they look the same. Many of you would say that something like Buddhism doesn't even belong on the list, since it doesn't link salvation to divine worship, but to me this is just a quibble. Christianity, Judaism, Islam, Buddhism, and Hinduism all perceive human beings as flawed, wounded creatures in need of salvation, and all rely fundamentally on revelations that spell out how salvation is to be attained, either by departing from this life or rising above it.

I held on to stuff I didn't need or use because I wanted to hold on to that part of my identity, or my perceived identity. I am writer, a knitter, a doodler, a skier, a hiker, and more. Cool belongings, like fancy skis, seem to represent my personality. But in truth, I hardly ski anymore, so why keep skis? If I accumulate stuff just to prove who I am, or was, it prevents me from doing meaningful things with my life right now, like focusing on health, happiness, and my relationships.

Let us consider that we are all partially insane. It will explain us to each other, it will unriddle many riddles, it will make clear and simple many things which are involved in haunting and harassing difficulties and obscurities now. That is a simple rule, and easy to remember. When I, a thoughtful and unbiased Presbyterian, examine the Koran, I know that beyond any question every Mohammedan is insane; not in all things, but in religious matters. When a thoughtful and unbiased Mohammedan examines the Westminster Catechism, he knows that beyond any question I am spiritually insane. I cannot prove to him that he is insane, because you never can prove anything to a lunatic--for that is part of his insanity and the evidence of it. He cannot prove to me that I am insane, for my mind has the same defect that afflicts his. All democrats are insane, but not one of them knows it; none but the republicans and mugwumps know it. All the republicans are insane, but only thee democrats and mugwumps can perceive it. The rule is perfect; in all matters of opinion our adversaries are insane. When I look around me I am often troubled to see how many people are mad. This should move us to be charitable toward one anothers lunacies.

I am in a chaos of principles—groping in the dark—acting by instinct and not after example. Eight or nine years ago when I came here first, I had a neat stock of fixed opinions, but they dropped away one by one; and the further I get the less sure I am. I doubt if I have anything more for my present rule of life than following inclinations which do me and nobody else any harm, and actually give pleasure to those I love best. There, gentlemen, since you wanted to know how I was getting on, I have told you. Much good may it do you! I cannot explain further here. I perceive there is something wrong somewhere in our social formulas: what it is can only be discovered by men or women with greater insight than mine—if, indeed, they ever discover it—at least in our time. Gekürzt: Meine Grundsätze sind in Wirrwarr geraten – ich taste im dunkeln -, handle aus Instinkt und nicht nach Vorbildern. Vor acht oder neun Jahren, […] hatte ich einen schönen Vorrat feststehender Meinungen; aber die sind mir eine nach der andern abhanden gekommen; je älter ich werde , um so weniger sicher bin ich. Eigentlich befolge ich jetzt keine andere Lebensregel, als dass ich Neigungen nachgehe, die weder mir noch sonst jemandem schaden, sondern denen, die ich liebe, wirklich Freude machen. […] Ich spüre, dass etwas in unserem sozialen Gefüge nicht stimmt: aber was es ist, das können nur Männer und Frauen mit besserer Einsicht als ich herausfinden – wenn sie es überhaupt herausfinden können – wenigstens in unserer Zeit.

Miri once told me that there were only four important ques­tions you could ask about any human being: How does he fill up his time? How does he feel about how he fills up his time? What does he love? How does he react to those he perceives as either inferior or superior to him? If you make people feel inferior, even unintentionally," she had said, her dark eyes intense, "they will be uncomfortable around you. In that situation, some people will attack. Some will ridicule, to 'cut you down to size.' But some will admire, and learn from you. If you make people feel superior, some will react by dis­missing you. Some by wielding power — just because they can — in greater or lesser ways. But some will be moved to protect and help. All this is just as true of a junior lodge clique as of a group of governments.

If one were to list all the cruelties and maltreatments, both physical and emotional, that parents and adults inflict on children under the guise of love, the list would be a long one. But, going beyond such sinister examples, even kissing and hugging may or may not convey to a child that he is loved. Love is a feeling, an emotional state. Artists, writers, philosophers, poets have tried to define it. Marcel Proust says, "Love is space and time measured by the heart." What is space and time? It is the here and now. It is you. As unfortunately I am no poet, I will try to recall from my own experience how it feels to be truly loved by someone. It makes me feel good, it opens me up, it gives me strength, I feel less vulnerable, less lonely, less helpless, less confused, more honest, more rich; it fills me with hope, trust, creative energy and it refuels me. How do I perceive the other person who gives me these feelings? As honest, as one who sees and accepts me for what I really am, who objectively responds without being critical, whose authenticity and values I respect and who respects mine, who is available when needed, who listens and hears, who looks and sees me, who shares herself - who cares. Cares. To care is to put love in action. The way we care for our babies is then how they experience our love.

The nine in our list are based on a longer list in Robert Leahy, Stephen Holland, and Lata McGinn’s book, Treatment Plans and Interventions for Depression and Anxiety Disorders. For more on CBT—how it works, and how to practice it—please see Appendix 1.) EMOTIONAL REASONING: Letting your feelings guide your interpretation of reality. “I feel depressed; therefore, my marriage is not working out.” CATASTROPHIZING: Focusing on the worst possible outcome and seeing it as most likely. “It would be terrible if I failed.” OVERGENERALIZING: Perceiving a global pattern of negatives on the basis of a single incident. “This generally happens to me. I seem to fail at a lot of things.” DICHOTOMOUS THINKING (also known variously as “black-and-white thinking,” “all-or-nothing thinking,” and “binary thinking”): Viewing events or people in all-or-nothing terms. “I get rejected by everyone,” or “It was a complete waste of time.” MIND READING: Assuming that you know what people think without having sufficient evidence of their thoughts. “He thinks I’m a loser.” LABELING: Assigning global negative traits to yourself or others (often in the service of dichotomous thinking). “I’m undesirable,” or “He’s a rotten person.” NEGATIVE FILTERING: You focus almost exclusively on the negatives and seldom notice the positives. “Look at all of the people who don’t like me.” DISCOUNTING POSITIVES: Claiming that the positive things you or others do are trivial, so that you can maintain a negative judgment. “That’s what wives are supposed to do—so it doesn’t count when she’s nice to me,” or “Those successes were easy, so they don’t matter.” BLAMING: Focusing on the other person as the source of your negative feelings; you refuse to take responsibility for changing yourself. “She’s to blame for the way I feel now,” or “My parents caused all my problems.”11

I didn't want to think of Benj in terms of syndromes and categories and labels and diagnoses, in terms of his performance on tests and evaluations, in terms of his differences from a perceived norm or imagined ideal. One of the questions my experience with Benj raised for me is: how do you value your child in a culture whose benchmarks for achievement and whose standards for evaluating and assessing kids are so out of line with your own values and who your child is?

All of creation is ever present in God. You. Me. That annoying person at your job. That waffle you ate this morning. The coffee cup you just threw away. Everything. Many of us may already think this, but the trick is not just perceiving grace in the brain, but feeling it in the heart. It’s about having the experience.

In 1902, a sociologist named Charles Horton Cooley devised a concept called the looking-glass self, which posits that s person's sense of identity is shaped by interaction with social groups and the ways in which the individual thinks he or she is perceived by others. Cooley believed this process involved three steps: •You imagine how you appear to other people. •You imagine the judgment of other people. •You base your feelings about yourself on how you think [you] appear to other people.

When I'd tell my mother about these women around me - and how sometimes I felt that I didn't measure up - she'd chastise me for getting sucked into their nonsense. 'How do you expect to get where you want to go if you're rubbernecking at everyone else along the way? Don't focus on what you wrongly perceive as your shortcomings.

One day I decided that I was beautiful, and so I carried out my life as if I was a beautiful girl. I wear colors that I really like, I wear makeup that makes me feel pretty, and it really helps. It doesn’t have anything to do with how the world perceives you. What matters is what you see. Your body is your temple, it’s your home, and you must decorate it.

Human life, Borges said, is a cascade of possible directions, and we take only one, or we perceive that we take only one—which is how novels are written, too. You start with a blank page, and the first word opens up possibilities for the second word. If your first word is Call, those second two or three could be a doctor or it could be me Ishmael. It could be Call girls on Saturday nights generally cost more than . . . The second sentence opens up a multitude of third sentences, and on we go through that denseness of choices taken and choices not taken, swinging our machetes.

You think I hate men. I guess I do, although some of my best friends...I don't like this position. I mistrust generalized hatred. I feel like one of those twelfth century monks raving on about how evil women are and how they must cover themselves up completely when they go out lest they lead men into evil thoughts. The assumption that the men are the ones who matter, and that the women exist only in relation to them, is so silent and underrunning that ever we never picked it up until recently. But after all, look at what we read. I read Schopenhauer and Nietzsche and Wittgenstein and Freud and Erikson; I read de Montherlant and Joyce and Lawrence and sillier people like Miller and Mailer and Roth and Philip Wylie. I read the Bible and Greek myths and didn't question why all later redactions relegated Gaea-Tellus and Lilith to a footnote and made Saturn the creator of the world. I read or read about, without much question, the Hindus and the Jews, Pythagoras and Aristotle, Seneca, Cato, St.Paul, Luther, Sam Johnson, Rousseau, Swift...well, you understand. For years I didn't take it personally. So now it is difficult for me to call others bigots when I am one myself. I tell people at once, to warn them, that I suffer from deformation of character. But the truth is I am sick unto death of four thousand years of males telling me how rotten my sex is. Especially it makes me sick when I look around and see such rotten men and such magnificent women, all of whom have a sneaking suspicion that the four thousand years of remarks are correct. These days I feel like an outlaw, a criminal. Maybe that's what the people perceive who look at me so strangely as I walk the beach. I feel like an outlaw not only because I think that men are rotten and women are great, but because I have come to believe that oppressed people have the right to use criminal means to survive. Criminal means being, of course, defying the laws passed by the oppressors to keep the oppressed in line. Such a position takes you scarily close to advocating oppression itself, though. We are bound in by the terms of the sentence. Subject-verb-object. The best we can do is turn it around. and that's no answer, is it?

No matter how much Steve and I preached about staying legal, most of these men never believed us, and some would grin or wink as we spoke. They thought the CKKKK was like the Klan group their grandfathers belonged to back in the 1920's or 30's, when members could get by with just about anything. That ignorance about the CKKKK extended to the masses of people as well. I received hundreds of phone calls from people wanting me to go out and assault this or that person, for wrongs perceived by the callers. One 65 year old White man called, and after informing me his wife of 67 had left him and moved in with a younger man, demanded that I get some men together and, as the caller put it, "Go Klux 'em," meaning to commit some violent act upon them. A Black girl from Angier called once, saying her boyfriend was dating a White girl, and asked me, "Whut you gone do bout it?" Another elderly White lady called and said that her Black maid was stealing her jewelry, as if that was a classic crime for which the CKKKK should render traditional and just "Klan punishment." It's really incredible.

Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow. As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching. What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business? What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage. Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future. Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them. Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be. It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality. Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new. it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow. Will I allow my fear to bind me to mediocrity? Uncertainty is a permanent part of the leadership landscape. It never goes away. Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty. My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty. As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain. Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership. Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence. You will never maximize your potential in any area without coaching. It is impossible. Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach. Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack. Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance. As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach. Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.

I pass to the Stationery Department. I buy several fountain and stylographic pens - it being my experience that, though a fountain pen in England behaves in an exemplary manner, the moment it is let loose in desert surroundings, it perceives that it is at liberty to go on strike and behaves accordingly, either spouting ink indiscriminately over me, my clothes, my notebook and anything else handy, or else coyly refusing to do anything but scratch invisibly across the surface of the paper. I also buy a modest two pencils. Pencils are, fortunately, not temperamental, and though given to a knack of quiet disappearance, I have always a resource at hand. After all, what is the use of an architect if not to borrow pencils from.

I was easily led by the sympathy which he evinced to use the language of my heart, to give utterance to the burning ardour of my soul and to say, with all the fervour that warmed me, how gladly I would sacrifice my fortune, my existence, my every hope, to the furtherance of my enterprise. One man's life or death were but a small price to pay for the acquirement of the knowledge which I sought, for the dominion I should acquire and transmit over the elemental foes of our race. As I spoke, a dark gloom spread over my listener's countenance. At first I perceived that he tried to suppress his emotion; he placed his hands before his eyes, and my voice quivered and failed me as I beheld tears trickle fast from between his fingers; a groan burst from his heaving breast. I paused; at length he spoke, in broken accents: "Unhappy man! Do you share my madness? Have you drunk also of the intoxicating draught? Hear me; let me reveal my tale, and you will dash the cup from your lips!

Naturally, I said. You’re always the same person. You don’t change from one milieu to another. You’re honest and open. You could get along anywhere with any group or class or race. But most people aren’t that way. Most people are conscious of race, color, religion, nationality, and so on. To me all peoples are mysterious when I look at them closely. I can detect their differences much easier than their kinship. In fact, I like the distinctions which separate them just as much as I like what unites them. I think it’s foolish to pretend that we’re all pretty much the same. Only the great, the truly distinctive individuals, resemble one another. Brotherhood doesn’t start at the bottom, but at the top. The nearer we get to God the more we resemble one another. At the bottom it’s like a rubbish pile … that’s to say, from a distance it all seems like so much rubbish, but when you get nearer you perceive that this so-called rubbish is composed of a million-billion different particles. And yet, no matter how different one bit of rubbish is from another, the real difference only asserts itself when you look at something which is not rubbish. Even if the elements which compose the universe can be broken down into one vital substance … well, I don’t know what I was going to say exactly … maybe this … that as long as there is life there will be differentiation, values, hierarchies. Life is always making pyramidal structures, in every realm. If you’re at the bottom you stress the sameness of things; if you’re at the top, or near it, you become aware of the difference between things. And if something is obscure—especially a person—you’re attracted beyond all power of will. You may find that it was an empty chase, that there was nothing there, nothing more than a question mark, but just the same…

Note for a moment do I take you for a truth that is real,' Ivan exclaimed in what even amounted to fury. 'You are a falsehood, you are my illness, you are a ghost. Only I do not know how to destroy you, and perceive that for a certain time I must suffer you. You are a hallucination I am having. You are the embodiment of myself, but only of one side of me ... of my thoughts and emotions, though only those that are most loathsome and stupid. In that regard you might even be of interest to me, if only I had time to throw away on you ...

Physiological stress, then, is the link between personality traits and disease. Certain traits — otherwise known as coping styles — magnify the risk for illness by increasing the likelihood of chronic stress. Common to them all is a diminished capacity for emotional communication. Emotional experiences are translated into potentially damaging biological events when human beings are prevented from learning how to express their feelings effectively. That learning occurs — or fails to occur — during childhood. The way people grow up shapes their relationship with their own bodies and psyches. The emotional contexts of childhood interact with inborn temperament to give rise to personality traits. Much of what we call personality is not a fixed set of traits, only coping mechanisms a person acquired in childhood. There is an important distinction between an inherent characteristic, rooted in an individual without regard to his environment, and a response to the environment, a pattern of behaviours developed to ensure survival. What we see as indelible traits may be no more than habitual defensive techniques, unconsciously adopted. People often identify with these habituated patterns, believing them to be an indispensable part of the self. They may even harbour self-loathing for certain traits — for example, when a person describes herself as “a control freak.” In reality, there is no innate human inclination to be controlling. What there is in a “controlling” personality is deep anxiety. The infant and child who perceives that his needs are unmet may develop an obsessive coping style, anxious about each detail. When such a person fears that he is unable to control events, he experiences great stress. Unconsciously he believes that only by controlling every aspect of his life and environment will he be able to ensure the satisfaction of his needs. As he grows older, others will resent him and he will come to dislike himself for what was originally a desperate response to emotional deprivation. The drive to control is not an innate trait but a coping style. Emotional repression is also a coping style rather than a personality trait set in stone. Not one of the many adults interviewed for this book could answer in the affirmative when asked the following: When, as a child, you felt sad, upset or angry, was there anyone you could talk to — even when he or she was the one who had triggered your negative emotions? In a quarter century of clinical practice, including a decade of palliative work, I have never heard anyone with cancer or with any chronic illness or condition say yes to that question. Many children are conditioned in this manner not because of any intended harm or abuse, but because the parents themselves are too threatened by the anxiety, anger or sadness they sense in their child — or are simply too busy or too harassed themselves to pay attention. “My mother or father needed me to be happy” is the simple formula that trained many a child — later a stressed and depressed or physically ill adult — into lifelong patterns of repression.

Bring to mind a recent memory of a failure or setback. Then work through the following exercise. Notice what emotions are brought up by that memory and where you feel them in your body. How did the self-criticism sound? What words and phrases came up and how did they influence how you felt? How did you then respond to the feelings? Bring to mind someone that you love or respect. If they experienced the same failure, how might you have responded to them differently? Why would you have shown them that respect? How would you want them to perceive the setback in order to get them back on track?

For me, vulnerability is essential to spiritual and creative growth, whereas being invulnerable means being shut down, rigid, small. My experience of creating music and writing songs is finding enormous strength through vulnerability. You’re being open to whatever happens, including failure and shame. There’s certainly a vulnerability to that, and an incredible freedom. […] I think to be truly vulnerable is to exist adjacent to collapse or obliteration. In that place we can feel extraordinarily alive and receptive to all sorts of things, creatively and spiritually. It can be perversely a point of advantage, not disadvantage as one might think. It is a nuanced place that feels both dangerous and teeming with potential. It is the place where the big shifts can happen. The more time you spend there, the less worried you become of how you will be perceived or judged, and that is ultimately where the freedom is.

Like Oz, life is full of beauty and horror. Whether you’re in the magical realm or the so-called civilized one, you can look at the world around you and see both things at almost any time. But what being in Oz taught me is that no matter how horrific a situation may be, no matter how devastating or scary or chaotic, there is still always beauty in the colors of it all, even in the grays. As I look back on the last four years of my life, on everything that led me to the place where my life changed forever for a second time, I might think I wasted too many crucial years perceiving my world through a lens that leeched the color from everything I set my eyes on, but now I can forgive myself for my mistakes and maybe even be grateful for the trials I’ve faced. After all, a rainbow only comes out when it rains. The most spectacular rainbows are set against a backdrop of a half dark sky where gray clouds hover and rain batters the surface of the earth, but the horizon is clear and bright—a pure, radiant blue surrounding a shining golden sun. When I’m in Oz, that rainbow is who I am—a vivid, radiant spectrum of colors with a clear bright landscape ahead only made more rich-hued and vibrant by the darkness that lies behind it.

I see by your eagerness and the wonder and hope which your eyes express, my friend, that you expect to be informed of the secret with which I am acquainted; that cannot be; listen patiently until the end of my story, and you will easily perceive why I am reserved upon that subject. I will not lead you on, unguarded and ardent as I then was, to your destruction and infallible misery. Learn from me, if not by my precepts, at least by my example, how dangerous is the acquirement of knowledge and how much happier that man is who believes his native town to be the world, than he who aspires to become greater than his nature will allow.

Yet there was an undeniable soft side to my father. When he wasn’t being provoked, or avenging a perceived slight, or leaping from the car to kick some motorist’s ass, or menacing a stranger for yanking a dog’s leash too hard (“How’d you like me to wrap that fucking chain around your neck?”), he could be a real pussycat.

Let us see what words can do. Will you understand me, for a start, if I tell you that I have never known what I am? My vices, my virtues, are under my nose, but I can’t see them, nor stand far enough back to view myself as a whole. I seem to be a sort of flabby mass in which words are engulfed; no sooner do I name myself than what is named is merged in him who names, and one gets no farther. I have often wanted to hate myself and, as you know, had good reasons for so doing. But my attempted hatred of myself was absorbed into my insubstantiality and was nothing but a recollection. I could not love myself either, I am sure, though I have never tried to. But I was eternally compelled to be myself; I was my own burden, but never burdensome enough, Mathieu. For one instant, on that June evening when I elected to confess to you, I thought I had encountered myself in your bewildered eyes. You saw me, in your eyes I was solid and predictable; my acts and moods were the actual consequences of a definite entity. And through me you knew that entity. I described it to you in my words, I revealed to you facts unknown to you, which had helped you to visualize it. And yet you saw it, I merely saw you seeing it. For one instant you were the heaven-sent mediator between me and myself, you perceived that compact and solid entity which I was and wanted to be in just as simple and ordinary a way as I perceived you. For, after all, I exist, I am, though I have no sense of being; and it is an exquisite torment to discover in oneself such utterly unfounded certainty, such unsubstantiated pride. I then understood that one could not reach oneself except through another’s judgment, another’s hatred. And also through another’s love perhaps; but there is here no question of that. For this revelation I am not ungrateful to you. I do not know how you would describe our present relations. Not goodwill, nor wholly hatred. Put it that there is a corpse between us. My corpse.

Lucy eyed him slyly. “What if I don’t become who you want me to be?” Arthur expected this. Pushing up against perceived boundaries, testing how far they could stretch. All the children did this at one point or another. It went back to what Arthur had said during the hearing, about children being told no and immediately asking why. “I would love you just the same.

The only thing for which you are responsible is being the best version of yourself that you can be, Infinity told me. You will make mistakes and there will be misunderstandings between you and those of both your and other species. Learn from your mistakes and allow others to learn from theirs but do not waste your life force worrying about how others perceive you.

Duroy, who felt light hearted that evening, said with a smile: "You are gloomy to-day, dear master." The poet replied: "I am always so, young man, so will you be in a few years. Life is a hill. As long as one is climbing up one looks towards the summit and is happy, but when one reaches the top one suddenly perceives the descent before one, and its bottom, which is death. One climbs up slowly, but one goes down quickly. At your age a man is happy. He hopes for many things, which, by the way, never come to pass. At mine, one no longer expects anything - but death." Duroy began to laugh: "You make me shudder all over." Norbert de Varenne went on: "No, you do not understand me now, but later on you will remember what I am saying to you at this moment. A day comes, and it comes early for many, when there is an end to mirth, for behind everything one looks at one sees death. You do not even understand the word. At your age it means nothing; at mine it is terrible. Yes, one understands it all at once, one does not know how or why, and then everything in life changes its aspect. For fifteen years I have felt death assail me as if I bore within me some gnawing beast. I have felt myself decaying little by little, month by month, hour by hour, like a house crumbling to ruin. Death has disfigured me so completely that I do not recognize myself. I have no longer anything about me of myself - of the fresh, strong man I was at thirty. I have seen death whiten my black hairs, and with what skillful and spiteful slowness. Death has taken my firm skin, my muscles, my teeth, my whole body of old, only leaving me a despairing soul, soon to be taken too. Every step brings me nearer to death, every movemebt, every breath hastens his odious work. To breathe, sleep, drink, eat, work, dream, everything we do is to die. To live, in short, is to die. Oh, you will realize this. If you stop and think for a moment you will understand. What do you expect? Love? A few more kisses and you will be impotent. Then money? For what? Women? Much fun that will be! In order to eat a lot and grow fat and lie awake at night suffering from gout? And after that? Glory? What use is that when it does not take the form of love? And after that? Death is always the end. I now see death so near that I often want to stretch my arms to push it back. It covers the earth and fills the universe. I see it everywhere. The insects crushed on the path, the falling leaves, the white hair in a friend's head, rend my heart and cry to me, 'Behold it!' It spoils for me all I do, all I see, all that I eat and drink, all that I love; the bright moonlight, the sunrise, the broad ocean, the noble rivers, and the soft summer evening air so sweet to breath." He walked on slowly, dreaming aloud, almost forgetting that he had a listener: "And no one ever returns - never. The model of a statue may be preserved, but my body, my face, my thoughts, my desires will never reappear again. And yet millions of beings will be born with a nose, eyes, forehead, cheeks, and mouth like me, and also a soul like me, without my ever returning, without even anything recognizable of me appearing in these countless different beings. What can we cling to? What can we believe in? All religions are stupid, with their puerile morality and their egotistical promises, monstrously absurd. Death alone is certain." "Think of that, young man. Think of it for days, and months and years, and life will seem different to you. Try to get away from all the things that shut you in. Make a superhuman effort to emerge alive from your own body, from your own interests, from your thoughts, from humanity in general, so that your eyes may be turned in the opposite direction. Then you understand how unimportant is the quarrel between Romanticism and Realism, or the Budget debates.

MOTHER— Mother— You lounge on a cloud Surrounded by God in His absence. Mother— I dream You are always returning. I wake and wait For your steps in the hall. Mother— Mornings, I hear you puttering. At night, you mutter and hum over the laundry. The earth is still warm from you. I see your needlework in the grasses that sway. When you were alive, I worried your hair gray. You cried like a little girl wanting her way. Mother— Losing you, my life has grown brittle. The air has lost all its give. Nothing surrounds me. My hands have never been so greedy For the warmth of your body, Or my eyes more restless, Scouring the crowd for your face in the sea. God is real. The earth perceives us. Ghosts Roam among the living, bargaining for an hour as flesh. Mother— You are a green leaf Swept from the tree by unseasonable winds To wander the heavens like a star. I pray for a day each year when we might collide. In still water I search for your eyes. Mother— How could you have lived once and not forever? How have we not gone everywhere together? Mother— I see you on your cloud, A shadow above this impossible city. I hurl my voice at the sky—Mother! And what answers back is the absence of everything That isn’t you.

HERMES Meseems I can sniff a man. (HE PERCEIVES TRYGAEUS ASTRIDE HIS BEETLE.) Why, what plague is this? TRYGAEUS A horse-beetle. HERMES Oh! impudent, shameless rascal! oh! scoundrel! triple scoundrel! the greatest scoundrel in the world! how did you come here? Oh! scoundrel of all scoundrels! your name? Reply. TRYGAEUS Triple scoundrel. HERMES Your country? TRYGAEUS Triple scoundrel. HERMES Your father? TRYGAEUS My father? Triple scoundrel. HERMES By the Earth, you shall die, unless you tell me your name. TRYGAEUS I am Trygaeus of the Athmonian deme, a good vine-dresser, little addicted to quibbling and not at all an informer. HERMES Why do you come? TRYGAEUS I come to bring you this meat. HERMES Ah! my good friend, did you have a good journey? TRYGAEUS Glutton, be off! I no longer seem a triple scoundrel to you. Come, call Zeus. HERMES

Many other physicists get a little blasé about the vastness of the cosmos and forces too powerful to comprehend. You can reduce it all to mathematics, tweak some equations, and get on with your day. But the shock and vertigo of the recognition of the fragility of everything, and my own powerlessness in it, has left its mark on me. There’s something about taking the opportunity to wade into that cosmic perspective that is both terrifying and hopeful, like holding a newborn infant and feeling the delicate balance of the tenuousness of life and the potential for not-yet-imagined greatness. It is said that astronauts returning from space carry with them a changed perspective on the world, the “overview effect,” in which, having seen the Earth from above, they can fully perceive how fragile our little oasis is and how unified we ought to be as a species, as perhaps the only thinking beings in the cosmos.

Let me be certain I understand you, Miss Finch. You’ve amassed a colony of unwed women, then driven away or gelded every red-blooded male in Spindle Cove. And yet you feel no deprivation.” “None whatsoever. In fact, I believe our situation to be ideal.” “You do realize, that sounds very . . .” She tilted her head in empathy. “Threatening? I do understand how a man could perceive it that way.” “I was going to say, Sapphic.” Those lush, currant-stained lips parted in surprise.

Your sense of who you are determines what you perceive as your needs and what matters to you in life -- and whatever matters to you will have the power to upset and disturb you. You can use this as a criterion to find out how deeply you know yourself. What matters to you is not necessarily what you say or believe, but what your actions and reactions reveal as important and serious to you. So you may want to ask yourself the question: What are the things that upset and disturb me?

Hers was an unconditional love– so long as you kept the food coming. Realizing that what attracted her to me needn’t have been anything more complicated than my having a warm body to nestle in and plentiful food in her bowl, still I felt that she loved me because at least a warm body was something I was already. Being loved for something I already was, no matter how surface oriented, was still better than being loved for the person I might be changed or mistakenly perceived to be.

When do you wish to go?” “Early to-morrow morning, sir.” “Well, you must have some money; you can’t travel without money, and I daresay you have not much: I have given you no salary yet. How much have you in the world, Jane?” he asked, smiling. I drew out my purse; a meagre thing it was. “Five shillings, sir.” He took the purse, poured the hoard into his palm, and chuckled over it as if its scantiness amused him. Soon he produced his pocket-book: “Here,” said he, offering me a note; it was fifty pounds, and he owed me but fifteen. I told him I had no change. “I don’t want change; you know that. Take your wages.” I declined accepting more than was my due. He scowled at first; then, as if recollecting something, he said— “Right, right! Better not give you all now: you would, perhaps, stay away three months if you had fifty pounds. There are ten; is it not plenty?” “Yes, sir, but now you owe me five.” “Come back for it, then; I am your banker for forty pounds.” “Mr. Rochester, I may as well mention another matter of business to you while I have the opportunity.” “Matter of business? I am curious to hear it.” “You have as good as informed me, sir, that you are going shortly to be married?” “Yes; what then?” “In that case, sir, Adèle ought to go to school: I am sure you will perceive the necessity of it.” “To get her out of my bride’s way, who might otherwise walk over her rather too emphatically? There’s sense in the suggestion; not a doubt of it. Adèle, as you say, must go to school; and you, of course, must march straight to—the devil?” “I hope not, sir; but I must seek another situation somewhere.” “In course!” he exclaimed, with a twang of voice and a distortion of features equally fantastic and ludicrous. He looked at me some minutes. “And old Madam Reed, or the Misses, her daughters, will be solicited by you to seek a place, I suppose?” “No, sir; I am not on such terms with my relatives as would justify me in asking favours of them—but I shall advertise.

He shut the door, and stood looking across the room at her. 'Cressy, what did you mean when you told that harridan that your affections were engaged?' The colour deepened a little in her cheeks, but she replied lightly: 'Well, she talked so much like someone in a bad play that I became carried away myself! Besides, I had to say something to convince her! I could see she didn't quite believe me when I said I wasn't going to marry your brother.' He let his breath go in a long sigh, and walked forward, setting his hands on her shoulders, and saying: 'You don't know how much I have wanted to tell you the truth! Cressy, my dear one, forgive me! I've treated you abominably, and I love you so much!' Miss Stavely, who had developed an interest in the top button of his coat, looked shyly up at this. 'Do you, Kit?' she asked. 'Truly?' Mr Fancot, preferring actions to words, said nothing whatsoever in answer to this, but took her in his arms and kissed her. Miss Stavely, who had previously thought him unfailingly gentle and courteous, perceived, in the light of this novel experience, that she had been mistaken: there was nothing gentle about Mr Fancot's crushing embrace; and his behaviour in paying no heed at all to her faint protest could only be described as extremely uncivil. She was wholly unused to such treatment, and she had a strong suspicion that her grandmother would condemn her conduct in submitting to it, but as Mr Fancot seemed to be dead to all sense and propriety it was clearly useless to argue with him.

In all of these situations, chances are you won’t literally think, “I’m not enough.” No, the sneaky thing about this model is that if you have it, it’s hard to admit you have it—or even to realize that it’s there. So instead, you bury it and create a model of reality about the person you’re seeking validation from. Your brain’s meaning-making machine goes into overdrive and you decide: My husband’s such an inconsiderate asshole sometimes. That son of mine really doesn’t appreciate me. My sister doesn’t care about her family—how awful of her. My boss is an unappreciative jerk. This is the most disempowering kind of model to have, because you’re blaming outside circumstances for what happens in your life. This model robs you of your own ability to control your life. While you can’t control what others do, you can control how you react to others. In order to be truly unfuckwithable, you need to lose your need to seek validation or love from others and to judge them when you perceive that they are not giving you what you need.

Ego or fixed identity doesn’t just mean we have a fixed idea about ourselves. It also means that we have a fixed idea about everything we perceive. I have a fixed idea about you; you have a fixed idea about me. And once there is that feeling of separation, it gives rise to strong emotions. In Buddhism, strong emotions like anger, craving, pride, and jealousy are known as kleshas—conflicting emotions that cloud the mind. The kleshas are our vehicle for escaping groundlessness, and therefore every time we give in to them, our preexisting habits are reinforced. In Buddhism, going around and around, recycling the same patterns, is called samsara. And samsara equals pain. We keep trying to get away from the fundamental ambiguity of being human, and we can’t. We can’t escape it any more than we can escape change, any more than we can escape death. The cause of our suffering is our reaction to the reality of no escape: ego clinging and all the trouble that stems from it, all the things that make it difficult for us to be comfortable in our own skin and get along with one another. If the way to deal with those feelings is to stay present with them without fueling the story line, then it begs the question: How do we get in touch with the fundamental ambiguity of being human in the first place? In fact, it’s not difficult, because underlying uneasiness is usually present in our lives. It’s pretty easy to recognize but not so easy to interrupt. We may experience this uneasiness as anything from slight edginess to sheer terror. Anxiety makes us feel vulnerable, which we generally don’t like. Vulnerability comes in many guises. We may feel off balance, as if we don’t know what’s going on, don’t have a handle on things. We may feel lonely or depressed or angry. Most of us want to avoid emotions that make us feel vulnerable, so we’ll do almost anything to get away from them. But if, instead of thinking of these feelings as bad, we could think of them as road signs or barometers that tell us we’re in touch with groundlessness, then we would see the feelings for what they really are: the gateway to liberation, an open doorway to freedom from suffering, the path to our deepest well-being and joy. We have a choice. We can spend our whole life suffering because we can’t relax with how things really are, or we can relax and embrace the open-endedness of the human situation, which is fresh, unfixated, unbiased. So the challenge is to notice the emotional tug of shenpa when it arises and to stay with it for one and a half minutes without the story line. Can you do this once a day, or many times throughout the day, as the feeling arises? This is the challenge. This is the process of unmasking, letting go, opening the mind and heart.

I don't worry about how other people perceive me. I figure out what I want, and I work very hard to make it happen. Simple recipe. I didn't achieve any goals by having it given to me on a silver platter, through fibbing or exaggeration, nor through favours. When you work hard, the universe almost always brings people to you - synergy. The universe will reflect the energy you give it. Stop worrying about what other people think of you, or worrying about the limit(s) they have, in their heads, about your potential. The universe will bring you into your purpose organically. Nothing out of force tastes as good as what you have worked your ass off to achieve, and for which the universe synergistically opens up for you, and brings into your world. As well it is not about proving other people wrong; first and foremost prove your own negative inner voice wrong. The inner voice that internalized the negative energies of others. Sometimes we are our own biggest hurdle. And as a subsequent outcome of rewiring your inner voice, you'll leave others speechless at contesting their limitations of you...seeing the supernova you are.

While some of our deepest wounds come from feeling abandoned by others, it is surprising to see how often we abandon ourselves through the way we view life. It’s natural to perceive through a lens of blame at the moment of emotional impact, but each stage of surrender offers us time and space to regroup and open our viewpoints for our highest evolutionary benefit. It’s okay to feel wronged by people or traumatized by circumstances. This reveals anger as a faithful guardian reminding us how overwhelmed we are by the outcomes at hand. While we will inevitably use each trauma as a catalyst for our deepest growth, such anger informs us when the highest importance is being attentive to our own experiences like a faithful companion. As waves of emotion begin to settle, we may ask ourselves, “Although I feel wronged, what am I going to do about it?” Will we allow experiences of disappointment or even cruelty to inspire our most courageous decisions and willingness to evolve? When viewing others as characters who have wronged us, a moment of personal abandonment occurs. Instead of remaining present to the sheer devastation we feel, a need to align with ego can occur through the blaming of others. While it seems nearly instinctive to see life as the comings and goings of how people treat us, when focused on cultivating our most Divine qualities, pain often confirms how quickly we are shifting from ego to soul. From the soul’s perspective, pain represents the initial steps out of the identity and reference points of an old reality as we make our way into a brand new paradigm of being. The more this process is attempted to be rushed, the more insufferable it becomes. To end the agony of personal abandonment, we enter the first stage of surrender by asking the following question: Am I seeing this moment in a way that helps or hurts me? From the standpoint of ego, life is a play of me versus you or us versus them. But from the soul’s perspective, characters are like instruments that help develop and uncover the melody of our highest vibration. Even when the friction of conflict seems to divide people, as souls we are working together to play out the exact roles to clear, activate, and awaken our true radiance. The more aligned in Source energy we become, the easier each moment of transformation tends to feel. This doesn’t mean we are immune to disappointment, heartbreak, or devastation. Instead, we are keenly aware of how often life is giving us the chance to grow and expand. A willingness to be stretched and re-created into a more refined form is a testament to the fiercely liberated nature of our soul. To the ego, the soul’s willingness to grow under the threat of any circumstance seems foolish, shortsighted, and insane. This is because the ego can only interpret that reality as worry, anticipation, and regret.

The guard locks the gates of the turbeh, letting the heavy sound of the lock fall into the dark interior, as though leaving the name of the key inside. Dispirited, like me, he sits down on the stone beside me and closes his eyes. Just when I think he has dozed off in his part of the shade, the guard lifts his hand and points to a moth fluttering above the entrance to the tomb, having come out of our clothes or the Persian carpets in the turbeh. "You see," he says to me casually, "the moth is way up there by the white wall of the doorway, and it is visible only because it moves. From here it almost looks like a bird in the sky. That's probably how the moth sees the wall, and only we know it is wrong. But it doesn't know that we know. It doesn't even know we exist. You try to communicate with it if you can. Can you tell it anything in a way it understands; can you be sure it understood you completely?" "I don't know," I replied. "Can You?" "Yes," the old man said quietly, and with a clap of his hands he killed the moth, then profered its crushed body on the palm of his hand. "Do you think it didn't understand what I told it?" "You can do the same thing with a candle, extinguish it with your two fingers to prove you exist," I commented. "Certainly, if a candle is capable of dying... Now, imagine," he went on, "that there is somebody who knows about us what we know about the moth. Somebody who knows how, with what, and why this space that we call the sky and assume to be boundless, is bounded-- somebody who cannot approach us to let us know that he exists except in one way-- by killing us. Somebody, on whose garments we are nourished, somebody who carries our death in his hand like a tongue, as a means of communicating with us. By killing us, this anonymous being informs us about himself. And we, through our deaths, which may be no more than a warning to some wayfarer sitting alongside the assassin, we, I say, can at the last moment perceive, as through an opened door, new fields and other boundaries. This sixth and highest degree of deathly fear (where there is no memory) is what holds and links us anonymous participants in the game. The hierarchy of death is, in fact, the only thing that makes possible a system of contacts between the various levels of reality in an otherwise vast space where deaths endlessly repeat themselves like echoes within echoes...

This isn’t some libertarian mistrust of government policy, which is healthy in any democracy. This is deep skepticism of the very institutions of our society. And it’s becoming more and more mainstream. We can’t trust the evening news. We can’t trust our politicians. Our universities, the gateway to a better life, are rigged against us. We can’t get jobs. You can’t believe these things and participate meaningfully in society. Social psychologists have shown that group belief is a powerful motivator in performance. When groups perceive that it’s in their interest to work hard and achieve things, members of that group outperform other similarly situated individuals. It’s obvious why: If you believe that hard work pays off, then you work hard; if you think it’s hard to get ahead even when you try, then why try at all? Similarly, when people do fail, this mind-set allows them to look outward. I once ran into an old acquaintance at a Middletown bar who told me that he had recently quit his job because he was sick of waking up early. I later saw him complaining on Facebook about the “Obama economy” and how it had affected his life. I don’t doubt that the Obama economy has affected many, but this man is assuredly not among them. His status in life is directly attributable to the choices he’s made, and his life will improve only through better decisions. But for him to make better choices, he needs to live in an environment that forces him to ask tough questions about himself. There is a cultural movement in the white working class to blame problems on society or the government, and that movement gains adherents by the day. Here is where the rhetoric of modern conservatives (and I say this as one of them) fails to meet the real challenges of their biggest constituents. Instead of encouraging engagement, conservatives increasingly foment the kind of detachment that has sapped the ambition of so many of my peers. I have watched some friends blossom into successful adults and others fall victim to the worst of Middletown’s temptations—premature parenthood, drugs, incarceration. What separates the successful from the unsuccessful are the expectations that they had for their own lives. Yet the message of the right is increasingly: It’s not your fault that you’re a loser; it’s the government’s fault. My dad, for example, has never disparaged hard work, but he mistrusts some of the most obvious paths to upward mobility. When

Anger is a completely natural emotion. It’s a strong signal that our needs aren’t being met. Evolutionarily it protects us when we perceive a threat in our environment. The destructive effects of anger come from how we handle it, not from the anger itself. When we can differentiate the stories of blame from our unmet needs, we can express ourselves more constructively. Feeling “manipulated” or “betrayed” indicates that your emotions are colored by an interpretation about the other person’s intentions. To honor the intensity of your experience without getting entangled in the blame game, see those words as information that points back to your feelings and needs. Investigate what’s in your heart. When you tell yourself, “I’m being manipulated,” how do you feel on the inside? What do you need? Once this is clear, work on conveying the depth of your feelings without blame. Express the rawness of your emotions and connect them to what matters to you. If you can’t find other words (and if you think the other person will understand), you could take responsibility for the blame by saying something such as, “I’m telling myself a story that you betrayed me.” This indicates your subjective interpretation while leaving space for the other person’s experience.

More often than not, the people around me weren’t simply deciding to give up. They were living in a culture of dependency that had been passed down from birth. My mother and grandmother gave in to the culture. And they expected me to figure out the best way to live on that same track, to game the system and not even try to escape. My friend Ben agrees. 'Most of the time, what you see in the housing projects are generations of families,' he says. 'People accustomed to this lifestyle. It becomes comfortable, so they don’t move away, and even their children stay and raise kids in the same environment.' In neighborhoods like the ones where Ben and I grew up, there is no perceived incentive to advance. After all, the checks for housing and the food stamps and assistance arrive every month. This is why the system must be reformed. Welfare should exist only for a certain period of time, unless you’re disabled and can’t physically work. It should not last for a generation or more. There are millions of jobs open, without enough people to fill them or, rather, without enough people who have the necessary skills and training. This is where the government should come in, providing incentives for real-world training and educating recipients about a life beyond government dependence.

A child said, What is the grass? fetching it to me with full hands; How could I answer the child?. . . .I do not know what it is any more than he. I guess it must be the flag of my disposition, out of hopeful green stuff woven. Or I guess it is the handkerchief of the Lord, A scented gift and remembrancer designedly dropped, Bearing the owner’s name someway in the corners, that we may see and remark, and say Whose? Or I guess the grass is itself a child. . . .the produced babe of the vegetation. Or I guess it is a uniform hieroglyphic, And it means, Sprouting alike in broad zones and narrow zones, Growing among black folks as among white, Kanuck, Tuckahoe, Congressman, Cuff, I give them the same, I receive them the same. And now it seems to me the beautiful uncut hair of graves. Tenderly will I use you curling grass, It may be you transpire from the breasts of young men, It may be if I had known them I would have loved them; It may be you are from old people and from women, and from offspring taken soon out of their mother’s laps, And here you are the mother’s laps. This grass is very dark to be from the white heads of old mothers, Darker than the colorless beards of old men, Dark to come from under the faint red roofs of mouths. O I perceive after all so many uttering tongues! And I perceive they do not come from the roofs of mouths for nothing. I wish I could translate the hints about the dead young men and women, And the hints about old men and mothers, and the offspring taken soon out of their laps. What do you think has become of the young and old men? What do you think has become of the women and children? They are alive and well somewhere; The smallest sprouts show there is really no death, And if ever there was it led forward life, and does not wait at the end to arrest it, And ceased the moment life appeared. All goes onward and outward. . . .and nothing collapses, And to die is different from what any one supposed, and luckier.

He's so intense, but I stand my ground. "Your people will... "I am not only talking about my people now," he snaps. "I am talking about me." The words feel like a slap. I stare at him, suddenly breathless "You think I betrayed you." He says nothing. And the worst part is, he's not wrong either. I was acting on emotion. I wasn't thinking about how anyone would perceive my actions. I spent months thinking Grey was dead, and after seeing what Rhen was willing to do in the courtyard, I wasn't going to wait around for him to up the ante. My throat tightens. I turn to look out over the courtyard again, hoping the breeze will drag my tears away. "He was trapped with you for ... ever," I say. "Forever, Rhen. "How could you do that to him?" Rhen is quiet for a moment. "He was your friend, too, my lady. I was not the only one he ran from." I remember a moment, in the courtyard, when Rhen was still a monster. When Lilith was going to kill me, and Grey got on his knees and offered himself to spare me. I remember a moment in Washington, DC, when Grey was near death because Rhen had attacked him, and he came to me for help. Not anyone in Emberfall. To me. He could have told me his secret. I would have helped him. He chose not to. To protect me? Or to protect himself? Both? We once spoke of my duty to bleed so he does not. Oh, Grey.

I wonder if all these bad things will change when I’m a high schooler…” “At the very least, they most certainly won’t change if you intend to remain the way you are.” Way to go, Yukinoshita-san! Not going easy on the young'un just after you finished apologizing to her! “But it’s enough if the people around you change,” I remarked. “There’s no need to force yourself to hang out with others.” “But things are hard on Rumi­-chan right now and if we don’t do something about it…” Yuigahama looked at Rumi with eyes full of concern. In response, Rumi winced slightly. “Hard, you say… I don’t like that. It makes me sound pathetic. It makes me feel inferior for being left out.” “Oh,” said Yuigahama. “I don’t like it, you know. But there’s nothing you can do about it.” “Why?” Yukinoshita questioned her. Rumi seemed to have some trouble speaking, but she still managed to form the right words. “I… got abandoned. I can’t get along with them anymore. Even if I did, I don’t know when it’ll start again. If the same thing were to happen, I guess I’m better off this way. I just­” She swallowed. “­don’t wanna be pathetic…” Oh. I get it. This girl was fed up. Of herself and of her surroundings. If you change yourself, your world will change, they say, but that’s a load of crap. When people already have an impression of you, it’s not easy to change your pre­existing relationships by adding something to the mix. When people evaluate each other, it’s not an addition or subtraction formula. They only perceive you through their preconceived notions. The truth is that people don’t see you as who you truly are. They only see what they want to see, the reality that they yearn for. If some disgusting guy on the low end of the caste works his arse off on something, the higher ones just snicker and say, “What’s he trying so hard for?” and that would be the end of it. If you stand out for the wrong reasons, you would just be fodder for criticism. That wouldn’t be the case in a perfect world, but for better or worse, that’s how things work with middle schoolers. Riajuu are sought for their actions as riajuu, loners are obligated to be loners, and otaku are forced to act like otaku. When the elites show their understanding of those beneath them, they are acknowledged for their open-mindedness and the depth of their benevolence, but the reverse is not tolerated. Those are the fetid rules of the Kingdom of Children. It truly is a sad state of affairs. "You can’t change the world, but you can change yourself". The hell was up with that? Adapting and conforming to a cruel and indifferent world you know you’ve already lost to – ultimately, that’s what a slave does. Wrapping it up in pretty words and deceiving even yourself is the highest form of falsehood.

Your psychodrama group sounds intriguing, but I think I'll stick to conventional therapy for now. I still don't think I feel the way I perceive other people to feel. I don't know if the problem lies in my perception or my comfort. Either way, I come out fighting, wrestling with my nature, as it were. And golly what a mother of a nature it is. Sometimes though, I'll be driving, listening to loud music with the day spreading out all over and I'll feel something so big and great -- a feeling as loud as the music. It's as though my skin is the only thing that keeps me from going everywhere all at once. If all of this doesn't exactly what I'm doing, it should tell you how I'm feeling when I'm doing whatever it is.

The bottom line is, you’ll never be free of problems until you are free from the part within that has so many problems. When a problem is disturbing you, don’t ask, “What should I do about it?” Ask, “What part of me is being disturbed by this?” If you ask, “What should I do about it?” you’ve already fallen into believing that there really is a problem outside that must be dealt with. If you want to achieve peace in the face of your problems, you must understand why you perceive a particular situation as a problem. If you’re feeling jealousy, instead of trying to see how you can protect yourself, just ask, “What part of me is jealous?” That will cause you to look inside and see that there’s a part of you that’s having a problem with jealousy. Once you clearly see the disturbed part, then ask, “Who is it that sees this? Who notices this inner disturbance?” Asking this is the solution to your every problem. The very fact that you can see the disturbance means that you are not it. The process of seeing something requires a subject-object relationship. The subject is called “The Witness” because it is the one who sees what’s happening. The object is what you are seeing, in this case the inner disturbance. This act of maintaining objective awareness of the inner problem is always better than losing yourself in the outer situation. This is the essential difference between a spiritually minded person and a worldly person. Worldly

There is magic in everything, only you must watch for it. It does not come from spells or potions or the sky, nor by special delivery of the gods. It is all around you. She had taken my shivering hands and clasped them between hers. You must find the magic that warms your skin in winter, the magic that perceives what cannot be seen, the magic that curls in your gut with fierce power and will not let you give up, no matter how long or cold the days. She had taken me to the jehendra and told me to watch carefully. Hear the language that isn’t spoken, Kazi, the breaths, the pauses, the fisted hands, the vacant stares, the twitches and tears, for everyone can hear spoken words, but only a few can hear the heart that beats behind them.

You are a fool,” Haymitch says in disgust. “Do you think he hurt you? That boy just gave you something you could never achieve on your own.” “He made me look weak!” I say. “He made you look desirable! And let’s face it, you can use all the help you can get in that department. You were about as romantic as dirt until he said he wanted you. Now they all do. You’re all they’re talking about. The star-crossed lovers from District Twelve!” says Haymitch. “But we’re not star-crossed lovers!” I say. Haymitch grabs my shoulders and pins me against the wall. “Who cares? It’s all a big show. It’s all how you’re perceived. The most I could say about you after your interview was that you were nice enough, although that in itself was a small miracle.

Though all the brilliant intellects of the ages were to concentrate upon this one theme, never could they adequately express their wonder at this dense darkness of the human mind. Men do not suffer anyone to seize their estates, and they rush to stones and arms if there is even the slightest dispute about the limit of their lands, yet they allow others to trespass upon their life—nay, they themselves even lead in those who will eventually possess it. No one is to be found who is willing to distribute his money, yet among how many does each one of us distribute his life! In guarding their fortune men are often closefisted, yet, when it comes to the matter of wasting time, in the case of the one thing in which it is right to be miserly, they show themselves most prodigal. And so I should like to lay hold upon someone from the company of older men and say: "I see that you have reached the farthest limit of human life, you are pressing hard upon your hundredth year, or are even beyond it; come now, recall your life and make a reckoning. Consider how much of your time was taken up with a moneylender, how much with a mistress, how much with a patron, how much with a client, how much in wrangling with your wife, how much in punishing your slaves, how much in rushing about the city on social duties. Add the diseases which we have caused by our own acts, add, too, the time that has lain idle and unused; you will see that you have fewer years to your credit than you count. Look back in memory and consider when you ever had a fixed plan, how few days have passed as you had intended, when you were ever at your own disposal, when your face ever wore its natural expression, when your mind was ever unperturbed, what work you have achieved in so long a life, how many have robbed you of life when you were not aware of what you were losing, how much was taken up in useless sorrow, in foolish joy, in greedy desire, in the allurements of society, how little of yourself was left to you; you will perceive that you are dying before your season!"7 What, then, is the reason of this? You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed. You squander time as if you drew from a full and abundant supply, though all the while that day which you bestow on some person or thing is perhaps your last. You have all the fears of mortals and all the desires of immortals. You will hear many men saying: "After my fiftieth year I shall retire into leisure, my sixtieth year shall release me from public duties." And what guarantee, pray, have you that your life will last longer? Who will suffer your course to be just as you plan it? Are you not ashamed to reserve for yourself only the remnant of life, and to set apart for wisdom only that time which cannot be devoted to any business? How late it is to begin to live just when we must cease to live! What foolish forgetfulness of mortality to postpone wholesome plans to the fiftieth and sixtieth year, and to intend to begin life at a point to which few have attained!

And God himself will have his servants, and his graces, tried and exercised by difficulties. He never intended us the reward for sitting still; nor the crown of victory, without a fight; nor a fight, without an enemy and opposition. Innocent Adam was unfit for his state of confirmation and reward, till he had been tried by temptation. therefore the martyrs have the most glorious crown, as having undergone the greatest trial. and shall we presume to murmur at the method of God? And Satan, having liberty to tempt and try us, will quickly raise up storms and waves before us, as soon as we are set to sea: which make young beginners often fear, that they shall never live to reach the haven. He will show thee the greatness of thy former sins, to persuade thee that they shall not be pardoned. he will show thee the strength of thy passions and corruption, to make thee think they will never be overcome. he will show thee the greatness of the opposition and suffering which thou art like to undergo, to make thee think thou shall never persevere. He will do his worst to poverty, losses , crosses, injuries, vexations, and cruelties, yea , and unkind dearest friends, as he did by Job, to ill of God, or of His service. If he can , he will make them thy enemies that are of thine own household. He will stir up thy own father, or mother, or husband, or wife, or brother, or sister, or children, against thee, to persuade or persecute thee from Christ: therefore Christ tells us, that if we hate not all these that is cannot forsake them, and use them as men do hated things; when they would turn us from him, we cannot be his disciples". Look for the worst that the devil can do against thee, if thou hast once lifted thyself against him, in the army of Christ, and resolvest, whatever it cost thee, to be saved. Read heb.xi. But How little cause you have to be discouraged, though earth and hell should do their worst , you may perceive by these few considerations. God is on your side, who hath all your enemies in his hand, and can rebuke them, or destroy them in a moment. O what is the breath or fury of dust or devils, against the Lord Almighty? "If God be for us, who can be against us?" read often that chapter, Rom. viii. In the day when thou didst enter into covenant with God, and he with thee, thou didst enter into the most impregnable rock and fortress, and house thyself in that castle of defense, where thought mayst (modestly)defy all adverse powers of earth or hell. If God cannot save thee, he is not God. And if he will not save thee, he must break his covenant. Indeed, he may resolve to save thee, not from affliction and persecution, but in it, and by it. But in all these sufferings you will "be more than conquerors, through Christ that loveth you;" that is, it is far more desirable and excellent, to conquer by patience, in suffering for Christ, than to conquer our persecutors in the field, by force arms. O think on the saints triumphant boastings in their God:" God is our refuge and strength, a very present help in trouble: therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea". when his " enemies were many" and "wrested his words daily," and "fought against him, and all their thoughts were against him, " yet he saith, "What time I am afraid, I will trust in thee. in God I will praise his word; in God I have put my trust: I will not fear what flesh can do unto me". Remember Christ's charge, " Be not afraid of them that kill the body, and after that have no more that they can do. But I will forewarn you whom ye shall fear: fear him, which after he hath killed, hath power to cast into hell; yea, I say unto you , Fear him" if all the world were on they side, thou might yet have cause to fear; but to have God on thy side, is infinitely more. Practical works of Richard Baxter,Ch 2 Directions to Weak Christians for Their Establishment and Growth, page 43.

I mean, I get it, In life, we're judged according to what we've done. And women are consistently assessed more harshly. A New York University study showed that women have to do much more than men to be perceived as equally productive in the workplace. So we keep chugging along. Me? I'm great. I got so much done today! We want to have spotless homes, healthy-yet-gourmet meals, executive-track promotions, well-behaved children, a robust spiritual life, spotless community service, hot sex, and on top of all that, some time to relax. But herein lies the conundrum, If we continue to pursue productivity for productivity's sake, women will continue to position ourselves diametrically opposed to satisfaction. You may feel like the most productive person alive, but without a purpose, you're just busy.

When I opened my eyes, we were still surrounded by darkness. A lantern, standing on the ground, showed a bubbling well. The water splashing from the well disappeared, almost at once, under the floor on which I was lying, with my head on the knee of the man in the black cloak and the black mask. He was bathing my temples and his hands smelt of death. I tried to push them away and asked, ‘Who are you? Where is the voice?’ His only answer was a sigh. Suddenly, a hot breath passed over my face and I perceived a white shape, beside the man’s black shape, in the darkness. The black shape lifted me on to the white shape, a glad neighing greeted my astounded ears and I murmured, ‘Cesar!’ The animal quivered. Raoul, I was lying half back on a saddle and I had recognized the white horse out of the PROFETA, which I had so often fed with sugar and sweets. I remembered that, one evening, there was a rumor in the theater that the horse had disappeared and that it had been stolen by the Opera ghost. I believed in the voice, but had never believed in the ghost. Now, however, I began to wonder, with a shiver, whether I was the ghost’s prisoner. I called upon the voice to help me, for I should never have imagined that the voice and the ghost were one. You have heard about the Opera ghost, have you not, Raoul?” “Yes, but tell me what happened when you were on the white horse of the Profeta?” “I made no movement and let myself go. The black shape held me up, and I made no effort to escape. A curious feeling of peacefulness came over me and I thought that I must be under the influence of some cordial. I had the full command of my senses; and my eyes became used to the darkness, which was lit, here and there, by fitful gleams. I calculated that we were in a narrow circular gallery, probably running all round the Opera, which is immense, underground. I had once been down into those cellars, but had stopped at the third floor, though there were two lower still, large enough to hold a town. But the figures of which I caught sight had made me run away. There are demons down there, quite black, standing in front of boilers, and they wield shovels and pitchforks and poke up fires and stir up flames and, if you come too near them, they frighten you by suddenly opening the red mouths of their furnaces … Well, while Cesar was quietly carrying me on his back, I saw those black demons in the distance, looking quite small, in front of the red fires of their furnaces: they came into sight, disappeared and came into sight again, as we went on our winding way. At last, they disappeared altogether. The shape was still holding me up and Cesar walked on, unled and sure-footed. I could not tell you, even approximately, how long this ride lasted; I only know that we seemed to turn and turn and often went down a spiral stair into the very heart of the earth. Even then, it may be that my head was turning, but I don’t think so: no, my mind was quite clear. At last, Cesar raised his nostrils, sniffed the air and quickened his pace a little. I felt a moistness in the air and Cesar stopped. The darkness had lifted. A sort of bluey light surrounded us. We were on the edge of a lake, whose leaden waters stretched into the distance, into the darkness; but the blue light lit up the bank and I saw a little boat fastened to an iron ring on the wharf!” - Chapter 12: Apollo’s Lyre

The world outside of me has no meaning independent of my thinking it. (pauses to look) I look out of the window. A garden. Trees. Grass. A young woman in a chair reading a book. I think: chair. So she is sitting. I think: book. So she is reading. Now the young woman touches her hair where it's come undone. But how can we be sure there is a world of phenomena, a woman reading in a garden? Perhaps the only thing that's real is my sensory experience, which has the form of a woman reading- in a universe which is in fact empty! But Immanuel Kant says- no! Because what I perceive as reality includes concepts which I cannot experience through the senses. Time and space. Cause and effect. Relations between things. Without me there is something wrong with this picture. The trees, the grass, the woman are merely- oh, she's coming! (nervously)- she's coming in here-! I say, don't leave!-where are you going?

Our overview of lagging skills is now complete. Of course, that was just a sampling. Here’s a more complete, though hardly exhaustive, list, including those we just reviewed: > Difficulty handling transitions, shifting from one mind-set or task to another > Difficulty doing things in a logical sequence or prescribed order > Difficulty persisting on challenging or tedious tasks > Poor sense of time > Difficulty maintaining focus > Difficulty considering the likely outcomes or consequences of actions (impulsive) > Difficulty considering a range of solutions to a problem > Difficulty expressing concerns, needs, or thoughts in words > Difficulty understanding what is being said > Difficulty managing emotional response to frustration so as to think rationally > Chronic irritability and/or anxiety significantly impede capacity for problem-solving or heighten frustration > Difficulty seeing the “grays”/concrete, literal, black-and-white thinking > Difficulty deviating from rules, routine > Difficulty handling unpredictability, ambiguity, uncertainty, novelty > Difficulty shifting from original idea, plan, or solution > Difficulty taking into account situational factors that would suggest the need to adjust a plan of action > Inflexible, inaccurate interpretations/cognitive distortions or biases (e.g., “Everyone’s out to get me,” “Nobody likes me,” “You always blame me,” “It’s not fair,” “I’m stupid”) > Difficulty attending to or accurately interpreting social cues/poor perception of social nuances > Difficulty starting conversations, entering groups, connecting with people/lacking basic social skills > Difficulty seeking attention in appropriate ways > Difficulty appreciating how his/her behavior is affecting other people > Difficulty empathizing with others, appreciating another person’s perspective or point of view > Difficulty appreciating how s/he is coming across or being perceived by others > Sensory/motor difficulties

A child said What is the grass? fetching it to me with full hands, How could I answer the child? I do not know what it is any more than he. I guess it must be the flag of my disposition, out of hopeful green stuff woven. Or I guess it is the handkerchief of the Lord, A scented gift and remembrancer designedly dropt, Bearing the owner's name someway in the corners, that we may see and remark, and say Whose? Or I guess the grass is itself a child, the produced babe of the vegetation. Or I guess it is a uniform hieroglyphic, And it means, Sprouting alike in broad zones and narrow zones, Growing among black folks as among white, Kanuck, Tuckahoe, Congressman, Cuff, I give them the same, I receive them the same. And now it seems to me the beautiful uncut hair of graves. Tenderly will I use you curling grass, It may be you transpire from the breasts of young men, It may be if I had known them I would have loved them, It may be you are from old people, or from offspring taken soon out of their mothers' laps, And here you are the mothers' laps. This grass is very dark to be from the white heads of old mothers, Darker than the colourless beards of old men, Dark to come from under the faint red roofs of mouths. O I perceive after all so many uttering tongues, And I perceive they do not come from the roofs of mouths for nothing. I wish I could translate the hints about the dead young men and women, And the hints about old men and mothers, and the offspring taken soon out of their laps. What do you think has become of the young and old men? And what do you think has become of the women and children? They are alive and well somewhere, The smallest sprout shows there is really no death, And if ever there was it led forward life, and does not wait at the end to arrest it, And ceas'd the moment life appear'd. All goes onward and outward, nothing collapses, And to die is different from what any one supposed, and luckier.

Let us beware of thinking that the world is a living being. Where should it expand? On what should it feed? How could it grow and multiply? We have some notion of the nature of the organic; and we should not reinterpret the exceedingly derivative, late, rare, accidental, that we perceive only on the crust of the earth and make of it something essential, universal, and eternal, which is what those people do who call the universe an organism. This nauseates me. Let us even beware of believing that the universe is a machine: it is certainly not constructed for one purpose, and calling it a 'machine' does it far too much honor. Let us beware of positing generally and everywhere anything as elegant as the cyclical movements of our neighboring stars; even a glance into the Milky Way raises doubts whether there are not far coarser and more contradictory movements there, as well as stars with eternally linear paths, etc. The astral order in which we live is an exception; this order and the relative duration that depends on it have again made possible an exception of exceptions: the formation of the organic. The total character of the world, however, is in all eternity chaos—in the sense not of a lack of necessity but of a lack of order, arrangement, form, beauty, wisdom, and whatever other names there are for our aesthetic anthropomorphisms. Judged from the point of view of our reason, unsuccessful attempts are by all odds the rule, the exceptions are not the secret aim, and the whole musical box repeats eternally its tune which may never be called a melody—and ultimately even the phrase 'unsuccessful attempt' is too anthropomorphic and reproachful. But how could we reproach or praise the universe? Let us beware of attributing to it heartlessness and unreason or their opposites: it is neither perfect nor beautiful, nor noble, nor does it wish to become any of these things; it does not by any means strive to imitate man. None of our aesthetic and moral judgments apply to it. Nor does it have any instinct for self-preservation or any other instinct; and it does not observe any laws either. Let us beware of saying that there are laws in nature. There are only necessities: there is nobody who commands, nobody who obeys, nobody who trespasses. Once you know that there are no purposes, you also know that there is no accident; for it is only beside a world of purposes that the word 'accident' has meaning. Let us beware of saying that death is opposed to life. The living is merely a type of what is dead, and a very rare type. Let us beware of thinking that the world eternally creates new things. There are no eternally enduring substances; matter is as much of an error as the God of the Eleatics. But when shall we ever be done with our caution and care? When will all these shadows of God cease to darken our minds? When will we complete our de-deification of nature? When may we begin to 'naturalize' humanity in terms of a pure, newly discovered, newly redeemed nature?

Angels! Halt and listen to me! I am the witch Ruta Skadi, and I want to talk to you!” They turned. Their great wings beat inward, slowing them, and their bodies swung downward till they were standing upright in the air, holding their position by the beating of their wings. They surrounded her, five huge forms glowing in the dark air, lit by an invisible sun. She looked around, sitting on her pine branch proud and unafraid, though her heart was beating with the strangeness of it, and her dæmon fluttered to sit close to the warmth of her body. Each angel-being was distinctly an individual, and yet they had more in common with one another than with any human she had seen. What they shared was a shimmering, darting play of intelligence and feeling that seemed to sweep over them all simultaneously. They were naked, but she felt naked in front of their glance, it was so piercing and went so deep. Still, she was unashamed of what she was, and she returned their gaze with head held high. “So you are angels,” she said, “or Watchers, or bene elim. Where are you going?” “We are following a call,” said one. She was not sure which one had spoken. It might have been any or all of them at once. “Whose call?” she said. “A man’s.” “Lord Asriel’s?” “It may be.” “Why are you following his call?” “Because we are willing to,” came the reply. “Then wherever he is, you can guide me to him as well,” she ordered them. Ruta Skadi was four hundred and sixteen years old, with all the pride and knowledge of an adult witch queen. She was wiser by far than any short-lived human, but she had not the slightest idea of how like a child she seemed beside these ancient beings. Nor did she know how far their awareness spread out beyond her like filamentary tentacles to the remotest corners of universes she had never dreamed of; nor that she saw them as human-formed only because her eyes expected to. If she were to perceive their true form, they would seem more like architecture than organism, like huge structures composed of intelligence and feeling. But they expected nothing else: she was very young.

How many times do we take credit for the work of our own hands, believing we are working harder and smarter than everyone else, and that somehow we deserve the success we have achieved? Like Nebuchadnezzar, I have basked in my own success and declared my perceived value with only a mere hat-tip to the Creator of it all. I've been full of myself, full of my pride. And like King Nebuchadnezzar, I have stood on the brink of disaster without a worry in the world. "While the word was in the king's mouth, a voice came from heaven, saying, 'King Nebuchadnezzar, to you it is declared: sovereignty has been removed from you'" (Daniel 4:31). The word sovereignty here means the ability to rule the kingdom. The verse is startling. While the boastful words are still in the kings mouth, God takes Nebuchadnezzar's kingdom away from him. In an instant . Wow! Most of my failures have taken some time for the consequences to kick in, but I wonder if there was an instant, while the words were still in my mouth, when the Father determined--at that very moment--so strip me of my kingdom. Perhaps you have witnessed (or experienced) a similar kingdom-stripping.

Even male children of affluent white families think that history as taught in high school is “too neat and rosy.” 6 African American, Native American, and Latino students view history with a special dislike. They also learn history especially poorly. Students of color do only slightly worse than white students in mathematics. If you’ll pardon my grammar, nonwhite students do more worse in English and most worse in history.7 Something intriguing is going on here: surely history is not more difficult for minorities than trigonometry or Faulkner. Students don’t even know they are alienated, only that they “don’t like social studies” or “aren’t any good at history.” In college, most students of color give history departments a wide berth. Many history teachers perceive the low morale in their classrooms. If they have a lot of time, light domestic responsibilities, sufficient resources, and a flexible principal, some teachers respond by abandoning the overstuffed textbooks and reinventing their American history courses. All too many teachers grow disheartened and settle for less. At least dimly aware that their students are not requiting their own love of history, these teachers withdraw some of their energy from their courses. Gradually they end up going through the motions, staying ahead of their students in the textbooks, covering only material that will appear on the next test. College teachers in most disciplines are happy when their students have had significant exposure to the subject before college. Not teachers in history. History professors in college routinely put down high school history courses. A colleague of mine calls his survey of American history “Iconoclasm I and II,” because he sees his job as disabusing his charges of what they learned in high school to make room for more accurate information. In no other field does this happen. Mathematics professors, for instance, know that non-Euclidean geometry is rarely taught in high school, but they don’t assume that Euclidean geometry was mistaught. Professors of English literature don’t presume that Romeo and Juliet was misunderstood in high school. Indeed, history is the only field in which the more courses students take, the stupider they become. Perhaps I do not need to convince you that American history is important. More than any other topic, it is about us. Whether one deems our present society wondrous or awful or both, history reveals how we arrived at this point. Understanding our past is central to our ability to understand ourselves and the world around us. We need to know our history, and according to sociologist C. Wright Mills, we know we do.8

Daniel believes that popularity is very much a part of the adult playground, affecting the innovation and productivity of corporations all over the world. He perceives something very adolescent in the workplace that reminds him of my class almost every day, he tells me. It’s a dynamic that plays out in every meeting and influences how every decision is made. “Here’s what happens,” Daniel explains. “After a meeting, everyone gets together in twos and threes around the watercooler, and then you hear what people really thought. And it’s all the stuff that didn’t get talked about at the meeting at all. I’m always amazed at the big difference, and I wonder, why the delta?” Daniel’s theory is that efficient decision-making in business has become hampered by popularity, or rather the fear of losing it. “People don’t want to lose status or have people dislike them,” he says. “There’s a lot of norming in a company, people going with the herd, following others. People are afraid to say what they think. I find it really interesting how much we overestimate how secure those around us are, and how much this still plays out for people in their thirties, forties, and fifties. They still need that validation from their peers. They really want people to like them, and when they think others don’t, it stings them for days, or months.

STANKEVICH The world outside of me has no meaning independent of my thinking it. (pauses to look) I look out of the window. A garden. Trees. Grass. A young woman in a chair reading a book. I think: chair. So she is sitting. I think: book. So she is reading. Now the young woman touches her hair where it's come undone. But how can we be sure there is a world of phenomena, a woman reading in a garden? Perhaps the only thing that's real is my sensory experience, which has the form of a woman reading- in a universe which is in fact empty! But Immanuel Kant says- no! Because what I perceive as reality includes concepts which I cannot experience through the senses. Time and space. Cause and effect. Relations between things. Without me there is something wrong with this picture. The trees, the grass, the woman are merely- oh, she's coming! (nervously)- she's coming in here-! I say, don't leave!-where are you going? MICHAEL Father's looking for me anyway. . .(gloomily) I've had to ask him to settle a few debts here and there in the world of appearances, so now he's been busy getting me a job. Liubov enters from the garden, with her book. LIUBOV Oh!-(noticing Stankevich) Excuse me- MICHAEL Nobody seems to understand Stankevich and I are engaged in a life-or-death struggle over material forces to unite our spirit with the Universal

STANKEVICH The world outside of me has no meaning independent of my thinking it. (pauses to look) I look out of the window. A garden. Trees. Grass. A young woman in a chair reading a book. I think: chair. So she is sitting. I think: book. So she is reading. Now the young woman touches her hair where it's come undone. But how can we be sure there is a world of phenomena, a woman reading in a garden? Perhaps the only thing that's real is my sensory experience, which has the form of a woman reading- in a universe which is in fact empty! But Immanuel Kant says- no! Because what I perceive as reality includes concepts which I cannot experience through the senses. Time and space. Cause and effect. Relations between things. Without me there is something wrong with this picture. The trees, the grass, the woman are merely- oh, she's coming! (nervously)- she's coming in here-! I say, don't leave!-where are you going? MICHAEL Father's looking for me anyway. . .(gloomily) I've had to ask him to settle a few debts here and there in the world of appearances, so now he's been busy getting me a job. Liubov enters from the garden, with her book. LIUBOV Oh!-(noticing Stankevich) Excuse me- MICHAEL Nobody seems to understand Stankevich and I are engaged in a life-or-death struggle over material forces to unite our spirit with the Universal- and he has to go to Moscow tomorrow!

For centuries, Eastern religions have been telling us that it’s our egos that trap us in suffering. In the 5th century, Indian adept Vasubandu wrote, “So long as you grasp at the self, you stay bound to the world of suffering.” These spiritual traditions emphasize meditation, contemplation, altruistic service, and compassion as ways to escape the ego. Our emotions and thoughts become less “sticky” and “I, me, mine” “lose their self-hypnotic power.” That’s how we stop selfing. Once we drop our identification with the ego-self enshrined in the prefrontal cortex and enter Bliss Brain, we make the subject-object shift. We can ask ourselves, “If I’m not my thoughts, and I’m the one thinking those thoughts, then who might I be?” This perspective takes us out of selfing and into the present moment. In the meditative present, we can connect with the great nonlocal field of consciousness. Different traditions have different names for it: the Tao, the Anima Mundi, the Universal Mind, God, the All That Is. We then see our local self as the object. With this view from the mountaintop, we’re able to perceive new possibilities of what we might become, this time from the perspective of oneness with the universe. Free of the drag of the ego, uncoupled from the chatter of the demon, the conditioned personalities we inherited from our history and past experiences no longer confine our sense of self.

EPHESIANS 3 For this reason I, Paul,  o a prisoner for Christ Jesus  p on behalf of you Gentiles— 2assuming that you have heard of  q the stewardship of  r God’s grace that was given to me for you, 3 s how the mystery was made known to me  t by revelation,  u as I have written briefly. 4 v When you read this, you can perceive my insight into  w the mystery of Christ, 5which was not made known to the sons of men in other generations as it has now been revealed to his holy apostles and prophets by the Spirit. 6This mystery is [1] that the Gentiles are  x fellow heirs,  y members of the same body, and  z partakers of the promise in Christ Jesus through the gospel. 7 a Of this gospel I was made  b a minister according to the gift of  c God’s grace, which was given me  d by the working of his power. 8To me,  e though I am the very least of all the saints, this grace was given,  f to preach to the Gentiles the  g unsearchable  h riches of Christ, 9and  i to bring to light for everyone what is the plan of the mystery  j hidden for ages in [2] God  k who created all things, 10so that through the church the manifold  l wisdom of God  m might now be made known to  n the rulers and authorities  o in the heavenly places. 11This was  p according to the eternal purpose that he has realized in Christ Jesus our Lord, 12in whom we have  q boldness and  r access with  s confidence through our  t faith in him. 13So I ask you not to lose heart over what I am suffering  u for you,  v which is your glory.

If anything- learn from me. Try to do the virtuous things I did and not the mistakes I made. Though it is up to you to decide what was great or immoral, it is what you feel and believe is morally right in your mind.' 'Yes, it would be right in saying- I never really establish any thought into what was going to happen to me someday and the others that are part of my surroundings.' 'However, life goes on, and the existence of what was stands for nothing but- a memory of what you can and cannot have. If you are someone like me, but all I ever wanted to have is someone that appreciates me.' 'Everybody around here would say life is free, yet or is it?' 'Like, do I even want it?' 'No- not anymore!' 'The existence of life…! Is what I mean.' 'This belief is what I do not want, to have anymore.' 'There must be a way out of all this misery, suffering, pain, agony, and distress, that I relish in the day today?' 'They say dying, departing, and falling is easy, as well as lasting, and living is difficult, uncertain, ambiguous, and unpredictable.' 'While with a wild carless heart and reduction of insight I am going to find out!' 'I presume life is all about what you want, need, love, desire, respect, and love.' 'Furthermore, existing in life comes down to what you cannot have in it. All I have to say is don't let anyone or anything pin you down and make you less than who you are. Always be who you were meant to be, regardless of what they say… because who in the hell are, they!' 'This is a warning to my story, I will only say this once, this is my life, and others I have loved and lost, and it is graphic at times.' 'Just like looking into a book of Sh-h, of deep dark girlie secrets, photographs in the mind like black and white still frames of the past developed, or like a painting of time last just at the moment- a picture with my words of how I will be remembered, the story will come to be perceived sharply and with much clarity.

Moving with infinite reluctance, Westcliff gingerly put his arms around her. The escalation of Lillian’s heartbeat seemed to drive the air from her lungs. One of his broad hands settled between her tense shoulder blades, while the other pressed at the small of her back. He touched her with undue care, as if she were made of some volatile substance. And as he brought her body gently against his, her blood turned to liquid fire. Her hands fluttered in search of a resting place until her palms grazed the back of his coat. Flattening her palms on either side of his spine, she felt the flex of hard muscle even through the layers of silk-lined broadcloth and linen. “Is this what you were asking for?” he murmured, his low voice at her ear. Lillian’s toes curled inside her slippers as his hot breath tickled her hairline. She responded with a wordless nod, feeling crestfallen and mortified as she realized that she had lost her gamble. Westcliff was going to show her how easy it was to release her, and then he would forever afterward subject her to ruthless mockery. “You can let me go now,” she whispered, her mouth twisting in self-derision. But Westcliff didn’t move. His dark head dropped a little lower, and he drew in a breath that wasn’t quite steady. Lillian perceived that he was taking in the scent of her throat…absorbing it with slow but ever-increasing greed, as if he were an addict inhaling lungfuls of narcotic smoke. The perfume, she thought in bemusement. So it hadn’t been her imagination. It was working its magic again. But why did Westcliff seem to be the only man to respond to it? Why— Her thoughts were scattered as the pressure of his hands increased, causing her to shiver and arch. “Damn it,” Westcliff whispered savagely. Before she quite knew what was happening, he had pushed her up against a nearby wall. His fiercely accusing gaze moved from her dazed eyes to her parted lips, his silent struggle lasting another burning second, until he suddenly gave in with a curse and brought their mouths together with an impatient tug.

That the life of Man is but a dream has been sensed by many a one, and I too am never free of the feeling. When I consider the restrictions that are placed on the active, inquiring energies of Man; when I see that all our efforts have no other result than to satisfy needs which in turn serve no purpose but to prolong our wretched existence, and then see that all our reassurance concerning the particular questions we probe is no more than dreamy resignation, since all we are doing is to paint our prison walls with colourful figures and bright views – all of this, Wilhelm, leaves me silent. I withdraw into myself, and discover a world, albeit a notional world of dark desire rather than one of actuality and vital strength. And everything swims before my senses, and I go my way in the world wearing the smile of the dreamer. All our learned teachers and educators are agreed that children do not know why they want what they want; but no one is willing to believe that adults too, like children, wander about this earth in a daze and, like children, do not know where they come from or where they are going, act as rarely as they do according to genuine motives, and are as thoroughly governed as they are by biscuits and cake and the rod. And yet it seems palpably clear to me. I gladly confess, since I know the reply you would want to make, that they are the happiest who, like children, live for the present moment, drag their dolls around and dress and undress them, and watchfully steal by the drawer where Mama has locked away the cake, and, when at last they get their hands on what they want, devour it with their cheeks crammed full and cry, ‘More!’ – They are happy creatures. And those others, who give pompous titles to their beggarly pursuits and even to their passions, and chalk them up as vast enterprises for the good and well-being of mankind, they too are happy. – It is all very well for those who can be like that! But he who humbly perceives where it is all leading, who sees how prettily the happy man makes an Eden of his garden, and how even the unhappy man goes willingly on his weary way, panting beneath his burden, and that all are equally interested in seeing the light of the sun for one minute more – he indeed will be silent, and will create a world from within for himself, and be happy because he is a man. And then, confined as he may be, he none the less still preserves in his heart the sweet sensation of freedom, and the knowledge he can quit this prison whenever he wishes.

When we reach a certain age we have opportunity to decide how we present ourselves to the world, and that age is getting ever younger. Even our young teenage generation is aware of fashion and we grow acutely more and more aware of how obsessed our society is with imagery and appearance. Or rather we become more aware that to get on in life we need to be brash and bright and sparkling all the time. That bright colours and big noises is what gets your through life, that any substance behind that is almost irrelevant to success. We only need look at who we proclaim as celebrities, who society rewards with wealth, that substance is not a prerequisite to success. Be bright, make a statement, choose a bold look, dye your hair, pierce your body, paint it with permanent ink, wear outlandish clothes and don't be afraid to say something crude or mean or controversial because that's the person you are. Or is it? Is it that when you've done with the all the additions to your body, the person you look at in the mirror is no longer the real you. It is a character, the one you think society wants you to be, that society has convinced you that you want to be, substance optional. One of the most beautiful moments of conversation on and offline I've had with some people is when they surprise me, a comment or opinion with substance and thought, something away fro their character, revealing the real individual in-between. So why hide that part of you. When did our society evolve into a place when people have to sell themselves as a larger than life character? When did being a little quiet, thoughtful, more subtly dressed stop being classy and become perceived as dull. When did people, intelligent people, start to realise that world didn't want them to be themselves and it was better to throw in some over the top extravagances, make claim to some extreme habits and tastes. These same people permanently seeking definition of the character they've become rather than friendship from real people who know it is purely superficial but go along with it anyway. You're not your unnaturally coloured hair or your mark applied to you by a skilled artist. You are not the label of clothes you wear nor the quirky colours you choose to represent yourself. Just be honest with yourself, attention seeking is an illness. Don't follow the trends like everyone else. Make your own. That's my objective, to unashamedly be myself, And that is probably why I always wear a lot of black. No tricks, no fancy colours, no parlour tricks to detract from who I am. I want people to see my subtance, not be clouded with smoke and mirrors and see a character that doesn't really exist.

When we reach a certain age we have opportunity to decide how we present ourselves to the world, and that age is getting ever younger. Even our young teenage generation is aware of fashion and we grow acutely more and more aware of how obsessed our society is with imagery and appearance. Or rather we become more aware that to get on in life we need to be brash and bright and sparkling all the time. That bright colours and big noises is what gets your through life, that any substance behind that is almost irrelevant to success. We only need look at who we proclaim as celebrities, who society rewards with wealth, that substance is not a prerequisite to success. Be bright, make a statement, choose a bold look, dye your hair, pierce your body, paint it with permanent ink, wear outlandish clothes and don't be afraid to say something crude or mean or controversial because that's the person you are. Or is it? Is it that when you've done with the all the additions to your body, the person you look at in the mirror is no longer the real you. It is a character, the one you think society wants you to be, that society has convinced you that you want to be, substance optional. One of the most beautiful moments of conversation on and offline I've had with some people is when they surprise me, a comment or opinion with substance and thought, something away fro their character, revealing the real individual in-between. So why hide that part of you. When did our society evolve into a place when people have to sell themselves as a larger than life character? When did being a little quiet, thoughtful, more subtly dressed stop being classy and become perceived as dull. When did people, intelligent people, start to realise that world didn't want them to be themselves and it was better to throw in some over the top extravagances, make claim to some extreme habits and tastes. These same people permanently seeking definition of the character they've become rather than friendship from real people who know it is purely superficial but go along with it anyway. You're not your unnaturally coloured hair or your mark applied to you by a skilled artist. You are not the label of clothes you wear nor the quirky colours you choose to represent yourself. Just be honest with yourself, attention seeking is an illness. Don't follow the trends like everyone else. Make your own. That's my objective, to unashamedly be myself, And that is probably why I always wear a lot of black. No tricks, no fancy colours, no parlour tricks to detract from who I am. I want people to see my subtance, not be clouded with smoke and mirrors and see a character that doesn't really exist.

What did you say was chasing you?” Liz sighed in frustration. Apparently the Kindred weren’t big into stuffed animals. “It was this little fuzzy blue thing that came at me when I was in the kitchen—what you called the food-prep area,” she clarified, seeing his confusion. “At first I thought it was cute and tried to pet it. But then it opened its mouth and it had these long, sharp—Omigod! There it is!” She pointed behind Baird where the bright blue teddy bear had suddenly appeared. “Where?” He turned at once, putting himself between her and the perceived threat. Liv couldn’t help noticing he moved with incredible speed for such a large man. She waited breathlessly for the murderous teddy bear to attack but nothing happened. Then, to her dismay, Baird began to laugh. It was a deep, rumbling noise that came from the bottom of his chest and it might have been nice to hear if it wasn’t so obviously directed at her. “What?” Liv glared at him. “Would you mind telling me what’s so damn funny?” “I’m sorry, Olivia. It’s just…I can’t believe you were scared of Bebo.” Baird laughed again. “Bebo? What the hell is a Bebo?” Liv demanded, still keeping her distance from the bright blue teddy bear which was eyeing her mistrustfully. “Bebo’s his name. He’s a zicther—an animal native to my home world, Rageron.” “Rageron?” Liv frowned, wondering why the name of his home planet evoked strange images in her head. Baird nodded. “It’s a jungle planet with a helluva lot more scary animals than Bebo here.” He crouched down to scratch the little animal under its chin. Its large eyes closed and it made a sort of grunting purr as it submitted to his caress. “A jungle planet,” Liv murmured. “Only instead of green, most of the vegetation is blue.” “That’s right.” Baird looked up from where he was crouched on the floor, a startled expression on his chiseled features. “How did you know that?” “I saw it in a dream.” Liv blushed and looked down. “One of the dreams we shared I think. I saw you…never mind.” She shook her head. “Anyway, that accounts for his bright blue fur. I still don’t understand why he tried to attack me though.” “He tried to attack you?” Though he was clearly trying to keep the skepticism from his voice, Baird wasn’t succeeding too well. “Well, he bared his teeth at me!” Liv said, irritated. Of course now that its master was home the little animal was acting like butter wouldn’t melt in its alien mouth. Its alien mouth filled with shark teeth, she reminded herself. “That’s just a greeting stance. He probably did it because he was meeting you for the first time.” Baird rose and dusted blue feathery fur off his large hands. “I’m sorry if he scared you. He’s not dangerous though, just curious.” “Curious

When I Want a Gentle and Quiet Spirit Do not let your adornment be merely outward—arranging the hair, wearing gold, or putting on fine apparel—rather let it be the hidden person of the heart, with the incorruptible beauty of a gentle and quiet spirit, which is very precious in the sight of God. 1 PETER 3:3-4 IT’S GOOD TO TAKE CARE of yourself and make a consistent effort to always look good for your husband. But while you tend to your health and do what you should to stay attractive to him in what you wear and how you care for your skin and hair, you cannot neglect your inner self, where your lasting and ever-increasing beauty is found. The Bible says that the beauty of a gentle and quite spirit cannot be lost and is always pleasing to God. Having a quiet spirit doesn’t mean you barely talk above a whisper. God has given you a voice, and He intends for you to use it. But it is the quiet and peaceful spirit behind your voice that communicates you are not in an internal uproar. A gentle spirit doesn’t mean you are weak. It means that you aren’t brash, obnoxious, or rude. It means you are godly in nature and have love and respect for the people around you. What is in your heart shows on your face. The attractiveness of inner peace and gentleness in you will always manifest as beauty externally as well. And that is appealing to everyone—especially your husband. Pray that God’s Spirit in you will be the most important part of who you are, and that you will reflect the beauty of the Lord, which is beyond compare. His gentle and quiet Spirit in you will be more attractive to others than anything else. My Prayer to God LORD, I pray You would give me a gentle and quiet spirit, which I know is precious in Your sight. Enable me to have the inner beauty that is incorruptible, which comes from Your Spirit of peace dwelling in me. Only You can fill me with all I need in order to become as You want me to be. Show me how to always be attractive to my husband in the way I dress and look, but more importantly, help me to remember and understand where true and lasting beauty comes from. Enable me to be perceived by him and others as beautiful because of Your beautiful reflection in me. Help me to never be offensive or undesirable to be around. Keep me from allowing anyone to bring out the worst in me. Let the beauty of Your Spirit in me shine through and above all the fleshly parts of me that I am still dealing with and trying to allow You to perfect. Fill my heart with Your love, peace, and joy so that they are what always show on my face. Pour Your Spirit over me and in me so that what is seen on my face is not anger, concern, worry, or sadness, but rather contentment, calm, peace, and happiness. I depend on You to accomplish this in me because I know I cannot achieve this on my own. I worship You, Lord, as the Savior, Restorer, and Beautifier of my life. In Jesus’ name I pray.

Unconditional Love - Love Without Condition I love you as you are, as you seek to find your own special way to relate to the world. I honour your choices to learn in the way you feel is right for you. I know it is important that you are the person you want to be and not someone that I or others think you "should" be. I realise that I cannot know what is best for you, although perhaps sometimes I think I do. I have not been where you have been, viewing life from the angle you have. I do not know what you have chosen to learn, how you have chosen to learn it, with whom or in what time period. I have not walked life looking through your eyes, so how can I know what you need. I allow you to be in the world without a thought or word of judgement from me about the deeds you undertake. I see no error in the things you say and do. In this place where I am, I see that there are many ways to perceive and experience the different facets of our world. I allow without reservation the choices you make in each moment. I make no judgement of this, for if I would deny your right to your evolution, then I would deny that right for myself and all others. To those who would choose a way I cannot walk, whilst I may not choose to add my power and my energy to this way, I will never deny you the gift of love that God has bestowed within me, for all creation. As I love you, so I shall be loved. As I sow, so shall I reap. I allow you the Universal right of Free Will to walk your own path, creating steps or to sit awhile if that is what is right for you. I will make no judgement that these steps are large or small, nor light or heavy or that they lead up or down, for this is just my viewpoint. I may see you do nothing and judge it to be unworthy and yet it may be that you bring great healing as you stand blessed by the Light of God. I cannot always see the higher picture of Divine Order. For it is the inalienable right of all life to choose their own evolution and with great Love I acknowledge your right to determine your future. In humility I bow to the realisation that the way I see as best for me does not have to mean it is also right for you. I know that you are led as I am, following the inner excitement to know your own path. I know that the many races, religions, customs, nationalities and beliefs within our world bring us great richness and allow us the benefit and teachings of such diverseness. I know we each learn in our own unique way in order to bring that Love and Wisdom back to the whole. I know that if there were only one way to do something, there would need only be one person. I will not only love you if you behave in a way I think you should, or believe in those things I believe in. I understand you are truly my brother and my sister, though you may have been born in a different place and believe in another God than I. The love I feel is for all of God's world. I know that every living thing is a part of God and I feel a Love deep within for every person, animal, tree and flower, every bird, river and ocean and for all the creatures in all the world. I live my life in loving service, being the best me I can, becoming wiser in the perfection of Divine Truth, becoming happier in the joy of ... Unconditional Love

Put yourself in the way of grace,' says a friend of ours, who is a monk, and a bishop; and he smiles his floating and shining smile. And truly, can there be a subject of more interest to each of us than whether or not grace exists, and the soul? And, consequent upon the existence of the soul, a whole landscape of incorruptible forces, perhaps even a source, an almost palpably suggested second universe? A world that is incomprehensible through reason? To believe in the soul---to believe in it exactly as much and as hardily as one believes in a mountain, say, or a fingernail, which is ever in view---imagine the consequences! How far-reaching, and thoroughly wonderful! For everything, by such a belief, would be charged, and changed. You wake in the morning, the soul exists, your mouth sings it, your mind accepts it. And the perceived, tactile world is, upon the instant, only half the world! How easily I travel, about halfway, through such a scenario. I believe in the soul---in mine, and yours, and the blue-jay's, and the pilot whale's. I believe each goldfinch flying away over the coarse ragweed has a soul, and the ragweed too, plant by plant, and the tiny stones in the earth below, and the grains of earth as well. Not romantically do I believe this, nor poetically, nor emotionally, nor metaphorically except as all reality is metaphor, but steadily, lumpishly, and absolutely. The wild waste spaces of the sea, and the pale dunes with one hawk hanging in the wind, they are for me the formal spaces that, in a liturgy, are taken up by prayer, song, sermon, silence, homily, scripture, the architecture of the church itself. And as with prayer, which is a dipping of oneself toward the light, there is a consequence of attentiveness to the grass itself, and the sky itself, and to the floating bird. I too leave the fret and enclosure of my own life. I too dip myself toward the immeasurable. Now winter, the winter I am writing about, begins to ease. And what, if anything, has been determined, selected, nailed down? This is the lesson of age---events pass, things change, trauma fades, good fortune rises, fades, rises again but different. Whereas what happens when one is twenty, as I remember it, happens forever. I have not been twenty for a long time! The sun rolls toward the north and I feel, gratefully, its brightness flaming up once more. Somewhere in the world the misery we can do nothing about yet goes on. Somewhere the words I will write down next year, and the next, are drifting into the wind, out of the ornate pods of the weeds of the Provincelands. Once I went into the woods to find an almost unfindable bird, a blue grosbeak. And I found it: a rough, deep blue, almost black, with heavy beak; it was plucking one by one the humped, pale green caterpillars from the leaves of a thick green tree. Then it vanished into the shadows of the leaves and, in the same moment, from the crown of the tree flew a western bluebird---little aqua thrush of the mountains, hundreds of miles from its home. It is a moment hard to top---but, I can. Once I came upon two angels, they were standing quietly, keeping guard beside a car. Light streamed from them, and a splash of flames lay quietly under their feet. What is one to do with such moments, such memories, but cherish them? Who knows what is beyond the known? And if you think that any day the secret of light might come, would you not keep the house of your mind ready? Would you not cleanse your study of all that is cheap, or trivial? Would you not live in continual hope, and pleasure, and excitement?

PATTERNS OF THE “SHY” What else is common among people who identify themselves as “shy?” Below are the results of a survey that was administered to 150 of my program’s participants. The results of this informal survey reveal certain facts and attitudes common among the socially anxious. Let me point out that these are the subjective answers of the clients themselves—not the professional opinions of the therapists. The average length of time in the program for all who responded was eight months. The average age was twenty-eight. (Some of the answers are based on a scale of 1 to 5, 1 being the lowest.) -Most clients considered shyness to be a serious problem at some point in their lives. Almost everyone rated the seriousness of their problem at level 5, which makes sense, considering that all who responded were seeking help for their problem. -60 percent of the respondents said that “shyness” first became enough of a problem that it held them back from things they wanted during adolescence; 35 percent reported the problem began in childhood; and 5 percent said not until adulthood. This answer reveals when clients were first aware of social anxiety as an inhibiting force. -The respondents perceived the average degree of “sociability” of their parents was a 2.7, which translates to “fair”; 60 percent of the respondents reported that no other member of the family had a problem with “shyness”; and 40 percent said there was at least one other family member who had a problem with “shyness.” -50 percent were aware of rejection by their peers during childhood. -66 percent had physical symptoms of discomfort during social interaction that they believed were related to social anxiety. -55 percent reported that they had experienced panic attacks. -85 percent do not use any medication for anxiety; 15 percent do. -90 percent said they avoid opportunities to meet new people; 75 percent acknowledged that they often stay home because of social fears, rather than going out. -80 percent identified feelings of depression that they connected to social fears. -70 percent said they had difficulty with social skills. -75 percent felt that before they started the program it was impossible to control their social fears; 80 percent said they now believed it was possible to control their fears. -50 percent said they believed they might have a learning disability. -70 percent felt that they were “too dependent on their parents”; 75 percent felt their parents were overprotective; 50 percent reported that they would not have sought professional help if not for their parents’ urging. -10 percent of respondents were the only child in their families; 40 percent had one sibling; 30 percent had two siblings; 10 percent had three; and 10 percent had four or more. Experts can play many games with statistics. Of importance here are the general attitudes and patterns of a population of socially anxious individuals who were in a therapy program designed to combat their problem. Of primary significance is the high percentage of people who first thought that “shyness” was uncontrollable, but then later changed their minds, once they realized that anxiety is a habit that can be broken—without medication. Also significant is that 50 percent of the participants recognized that their parents were the catalyst for their seeking help. Consider these statistics and think about where you fit into them. Do you identify with this profile? Look back on it in the coming months and examine the ways in which your sociability changes. Give yourself credit for successful breakthroughs, and keep in mind that you are not alone!