Heal Your Soul Quotes

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Be a lamp, or a lifeboat, or a ladder. Help someone's soul heal. Walk out of your house like a shepherd.
Jalal ad-Din Muhammad ar-Rumi
I want to be the best version of myself for anyone who is going to someday walk into my life and need someone to love them beyond reason.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
Germany Kent
Let it hurt. Let it bleed. Let it heal. And let it go.
Nikita Gill (Your Soul is a River)
There is strange comfort in knowing that no matter what happens today, the Sun will rise again tomorrow.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
You don't need another Human Being to make your life complete, but let's be honest. Having your wounds kissed by someone who doesn't see them as disasters In your soul, but cracks to put their love into, Is the most calming thing In this World.
Emery Allen
Some things scratch the surface while others strike at your soul.
Gianna Perada Carini
I can do this… I can start over. I can save my own life and I’m never going to be alone as long as I have stars to wish on and people to still love.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
The struggles we endure today will be the ‘good old days’ we laugh about tomorrow.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
The condition of your soul will determine the condition of your life. Because it determines how you think, what you feel, and what you choose to do.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
What drains your spirit drains your body. What fuels your spirit fuels your body.
Caroline Myss (Anatomy of the Spirit: The Seven Stages of Power and Healing)
It's in those quiet little towns, at the edge of the world, that you will find the salt of the earth people who make you feel right at home.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
Your Heavenly Father’s love elevates you to a place where you can dream big dreams— where you can live with purpose, unafraid.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
I look out into the water and up deep into the stars. I beg the sparkling lanterns of light to cure me of myself — my past and the kaleidoscope of mistakes, failures and wrong turns that have stacked unbearable regret upon my shoulders.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
Life's trials will test you, and shape you, but don’t let them change who you are.” ~ Aaron Lauritsen, ‘100 Days Drive
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Soul power ripples outward in all directions, affecting everything— physical health, emotional well-being, relationships, families, work, and destiny.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Feed the soul beauty, and it will heal itself.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Everybody’s damaged. It’s just a question of how badly, and whether you’re healing or still bleeding.
Angela N. Blount (Once Upon a Road Trip (Once Upon a Road Trip, #1))
I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves and it’s what has made me irreversibly and just so forever in love with you.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
Let this time in your life cut you open and drain all of the things that are holding you back. I’m going to help you forgive the things that you won’t let yourself forget.
Jennifer Elisabeth
What you focus on and the way you think will determine the way you live.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Healing comes to the soul through the power of connection. Our connection with God is our connection to healing—spirit, soul, and body
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
We are God’s art. We are God’s poem, created to display His beauty and goodness.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
True friends don't come with conditions.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
…what we focus on shapes the soul—the mind, the will, the emotions.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
No matter how many times you failed or have fallen, no matter how many times you’ve denied God, He will not deny you.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Soul health turns into whole health. Soul sickness turns into whole sickness.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
But time will slowly heal you, as it is doing for me. There are good days and there are difficult days. Your grief will never fully fade; it will always be with you--a shadow you carry in your soul--but it will become fainter as your life becomes brighter. You will learn to live outside of it again, as impossible as that may sound. Others who share your pain will also help you heal. Because you are not alone. Not in your fear or your grief or your hopes or your dreams. You are not alone.
Rebecca Ross (Divine Rivals (Letters of Enchantment, #1))
We give our mistakes too much power. Instead, see a mistake for what it is. It is not the real you… You are more valuable than the opinion others have of you.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
God’s love sweeps away everything before it. It sweeps away your past, your pain, your fears, your regrets.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Arrogance is someone claiming to have come to Christ, but they won't spend more than five minutes listening to your journey because they are more concerned about their own well being, rather than being a true disciple of Christ. Blessed is the person that takes the time to heal and hear another person so they can move on.
Shannon L. Alder
But every smile on your face seems to replace A memory I'd rather not hold Each time you laugh, it fills a void Each kiss heals another wound in my soul
Colleen Hoover (This Girl (Slammed, #3))
Purpose gives perspective to your pain and powers you through it. Without it, your pain can paralyze you.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
When you understand why you were born, you can handle whatever comes your way. You stop running from your past, from your pain, and from your mistakes.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Christianity is not a religion. it is a relationship with God.
Gregory Dickow (Soul Cure: How to Heal Your Pain and Discover Your Purpose)
Does our purpose on Earth directly link to the people whom we end up meeting? Are our relationships and experiences actually the required dots that connect and then lead us to our ultimate destinies?
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
I fantasize the night sky to be like a cosmic blue print of my life as I close my eyes and unbutton my heart…. just in case anyone up there is listening.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
From this point forward, you don’t even know how to quit in life.” ~ Aaron Lauritsen, ‘100 Days Drive
Aaron Lauritsen
Remember that self-doubt is as self-centered as self-inflation. Your obligation is to reach as deeply as you can and offer your unique and authentic gifts as bravely and beautifully as you're able.
Bill Plotkin (Nature and the Human Soul: Cultivating Wholeness and Community in a Fragmented World)
Be a woman of confidence, not cockiness. Know your boundaries, set no limits. Speak your kindness and turn your back to conformed groups. The only way to be a woman of change in this world, is to walk what you talk and set your own soul free first.
Nikki Rowe
Old pain doesn't completely die. Time may soothe it, stoke over it until it looks like it has healed, but it never dies properly. It stays with you, it lives in the cracks of your soul, waiting for moments when you feel true pain
Dorothy Koomson (Goodnight, Beautiful)
I really believe that there is an invisible red thread tied between him and me, and that it has stretched and tangled for years — across oceans and lifetimes. I know that it won’t break because our souls are tied.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
Those who achieve the extraordinary are usually the most ordinary because they have nothing to prove to anybody. Be Humble.
Aaron Lauritsen (100 Days Drive: The Great North American Road Trip)
Self-pity is spiritual suicide. It is an indefensible self-mutilation of the soul.
Anthon St. Maarten
I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness.
Jennifer Elisabeth
Your personal truth is your gift to the world.
Jennifer Elisabeth
I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
I just want your voice aimed at me again. I want to absorb the direction of your eyes…
Jennifer Elisabeth
Language does have the power to change reality. Therefore, treat your words as the mighty instruments they are - to heal, to bring into being, to remove, as if by magic, the terrible violations of childhood, to nurture, to cherish, to bless, to forgive - to create from the whole cloth of your soul, true love.
Daphne Rose Kingma
And when the work of grieving is done, The wound of loss will heal And you will have learned To wean your eyes From that gap in the air And be able to enter the hearth In your soul where your loved one Has awaited your return All the time.
John O'Donohue (To Bless the Space Between Us: A Book of Blessings)
In the old days, when travelers would get lost, they would follow the stars and I love that idea. I wish that I could rely on something as simple and magnificent as a star for all of my aching questions.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
If you love someone, truly love them, you’ll bear your soul to them and let them be the keeper of your heart no matter how fragile or damaged it might be. And if they love you then they’ll do everything in their power to keep it safe, to nurture and protect it and heal over all the old wounds.
Caroline Peckham (Cursed Fates (Zodiac Academy, #5))
Healing—takes time, and—so does—not healing. Chose—how you spend your time —wisely.
Lalah Delia
The fear of abandonment forced me to comply as a child, but I’m not forced to comply anymore. The key people in my life did reject me for telling the truth about my abuse, but I’m not alone. Even if the consequence for telling the truth is rejection from everyone I know, that’s not the same death threat that it was when I was a child. I’m a self-sufficient adult and abandonment no longer means the end of my life.
Christina Enevoldsen (The Rescued Soul: The Writing Journey for the Healing of Incest and Family Betrayal)
Please… Whoever you are, whatever you are… I believe in you even though I don’t completely understand you. I feel you around me even though I can’t exactly describe what I’m feeling. Sometimes things happen to me and I know that you’re there and I’m humbled by the lack of coincidence that exists in the world. Whatever you want from me, it’s yours — just please help me. You know how I get when I lose control, and I find myself constantly being pulled back there these days.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
God plants dreams in people's hearts. But many people do not continue all the way to the end in order to follow Him to the fulfillment of that dream. Many get started and quit get started and quit get started and quit. They do not continue because their broken heart overwhelms their hope. They do not have any inner strength to carry them through to the end. Jesus will bind up your wounds and heal your bruises. His Word is the medicine for your soul.
Joyce Meyer (Beauty for Ashes: Receiving Emotional Healing)
I want you to trust yourself, baby. Love is all that matters and you’ve always known that. You’ve known, since you were a very little girl, what your life is meant to be about…
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
We all have scars; both inside and out. Use your experience to support those who are going down the same road of destruction you once went down. Know that your past is worth more than the pain you once carried, because it can now be used to comfort and give strength to another soul who is suffering. Cherish your trials and tribulations as gifts; embrace these opportunities to share the grace you have been given.
Katie Maslin
The important question regarding spirituality is not which God you follow but are you true to your soul? Are you living a spiritual life? Are you a kind person here on earth, getting joy from your existence, causing no harm, and doing good to others?
Brian L. Weiss (Same Soul, Many Bodies: Discover the Healing Power of Future Lives through Progression Therapy)
You cannot trade the courage needed to live every moment for immunity from life's sorrows. We may say we know this but ours is the culture of the deal-making mind. From infancy, we have breathed in the belief that there is always a deal to be made, a bargain to be struck. Eventually, we believe, if we do the right thing, if we are good enough, clever enough, sincere enough, work hard enough, we will be rewarded. There are different verses to this song - if you are sorry for your sins and try hard not to sin again, you will go to heaven; if you do your daily practise, clean up your diet, heal your inner child, ferret out all your emotional issue's, focus your intent, come into alignment with the world around you, hone your affirmations, find and listen to the voice of your higher self, you will be rewarded with vibrant health, abundant prosperity, loving relations and inner peace - in other words, heaven! We know that what we do and how we think affects the quality of our lives. Many things are clearly up to us. And many others are not. I can see no evidence that the universe works on a simple meritocratic system of cause and effect. Bad things happen to good people - all the time. Monetary success does come to some who do not do what they love, as well as to some who are unwilling or unable to see the harm they do to the planet or others. Illness and misfortune come to some who follow their soul's desire. Many great artist's have been poor. Great teachers have lived in obscurity. My invitation, my challenge to you here, is to journey into a deeper intimacy with the world and your life without any promise of safety or guarantee of reward beyond the intrinsic value of full participation.
Oriah Mountain Dreamer (The Invitation)
achieving true sobriety goes beyond abstinence. it's also about healing your soul, apologizing for damage you did to other, and seeking forgiveness.
Lou Gramm (Juke Box Hero: My Five Decades in Rock 'n' Roll)
I ruin everything. I think that a bullet must have passed through my heart when I was very young, causing me to bleed out slowly, over things and people and every white surface that I’d ever come across.
Jennifer Elisabeth (Born Ready: Unleash Your Inner Dream Girl)
And that is enough to raise your thoughts to what may happen when the redeemed soul, beyond all hope and nearly beyond belief, learns at last that she has pleased Him whom she was created to please. There will be no room for vanity then. She will be free from the miserable illusion that it is her doing. With no taint of what we should now call self-approval she will most innocently rejoice in the thing that God has made her to be, and the moment which heals her old inferiority complex forever will also drown her pride… Perfect humility dispenses with modesty.
C.S. Lewis (The Weight of Glory)
I just sit where I'm put, composed of stone and wishful thinking: that the deity who kills for pleasure will also heal, that in the midst of your nightmare, the final one, a kind lion will come with bandages in her mouth and the soft body of a woman, and lick you clean of fever, and pick your soul up gently by the nape of the neck and caress you into darkness and paradise.
Louise Penny (The Brutal Telling (Chief Inspector Armand Gamache #5))
In all my life, I have only had one haven that sheltered me from my hell. One woman whose smile made me fly even after I’d hit the ground so hard that I didn’t think I could ever stand again. There is nothing in this universe that could destroy me, except you, Zarya. You have taken a monster and made him human. My wounded soul was healed because of your smile. So long as I live and even beyond this life, I am and will always be ever yours.
Sherrilyn Kenyon (Born of Silence (The League, #5))
I know well that healing comes-if one is brave-from within, through profound resignation to suffering and death, through the surrender of your own will and of your self-love. But that is of no use to me; I love to paint, to see people and things and everything that makes our life-artificial, if you like. Yes, real life would be a different thing, but I do not belong to that category of souls who are ready to live and also at any moment to suffer. I am everything but courageous in sorrow, and everything but patient when I am not feeling well, though I have rather a good deal of patience in keeping to my work.
Vincent van Gogh (Dear Theo)
Father God, we thank you for your grace and your mercy, for allowing us to be together under your covenant and God we thank you for the revelations and for the breakthroughs; for your direction and for your healing. We thank you God for the opportunity to just be a vessel for your kingdom. God we trust you, we love you, we honor you, and all glory is yours. Amen
Germany Kent
Our culture is obsessed with perfection, especially when it comes to the way women look. The parameters of acceptability as far as physical appearance go are so limiting that only a handful of women actually fall into this category. And the rest of us are left to either squeeze ourselves into molds that don't fit, hating ourselves all the while, or we just give up entirely.
Yancy Lael (Soulful Skincare: The ultimate guide to radically transforming your complexion)
Don’t listen to those people who suggest you should be “over” your daughter’s death by now. The people who squawk the loudest about such things have almost never had to get over anything. Or at least not anything that was genuinely, mind-fuckingly, soul-crushingly life altering. Some of those people believe they’re being helpful by minimizing your pain. Others are scared of the intensity of your loss and so they use their words to push your grief away. Many of those people love you and are worthy of your love, but they are not the people who will be helpful to you when it comes to healing the pain of your daughter’s death. They live on Planet Earth. You live on Planet My Baby Died.
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
It's okay. Don't feel bad. Stop beating yourself up. Nothing lasts forever. People come and people go. We cross paths, sometimes even travel together for a bit- to learn from each other. Stop trying to hold onto what is no longer meant to be. Yes, sometimes we need to stay even when it doesn't feel good because we still have something to learn, something to do there. But our souls will die if they stay in places they don't belong. You know the difference. Listen to your heart. If you stay when you've been told to go, you'll stop growing! Go! Give yourself permission to outgrow people and places. It's okay.
Brooke Hampton
I just sit where I'm put, composed of stone and wishful thinking: That the deity that kills for pleasure will also heal, That in the midst of your nightmare, the final one, a kind lion will pick your soul up gently by the nape of the neck, And caress you into darkness and paradise. ~ Ruth Zardo, poet and character in All The Devils Are Here
Louise Penny (All the Devils Are Here (Chief Inspector Armand Gamache, #16))
After the fog lifts and you awaken to the truth about abuse, the narcissist and flying monkeys will minimize the facts about what took place. They will discredit you. They will undermine your own perception. They will accuse you of being insane. Even if you took the time to explain yourself, they will cast all blame onto you.
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
O night, O sweetest time, though black of hue, with peace you force all the restless work to end; those who exalt you see and understand, and he is sound of mind who honours you. You cut the thread of tired thoughts, for so you offer calm in your moist shade; you send to this low sphere the dreams where we ascend up to the highest, where I long to go. Shadow of death that brings to quiet close all miseries that plague the heart and soul, for those in pain the last and best of cures; you heal the flesh of its infirmities, dry and our tears and shut away our toil, and free the good from wrath and fretting cares.
Michelangelo Buonarroti (Complete Poems and Selected Letters)
You know what? Let’s have the fucking truth. I’ve heard your pathetic excuses, how about you hear me out now? Let me tell you something, Cathy, I hope you’re happy because Arsen may own your heart, your body, but you’ll always be empty because I own your fucking soul. Your soul is part of mine and it always will be. I will heal, I will learn to love again, but you…I pity you.
Mia Asher (Arsen: A Broken Love Story)
That is the problem with repressed memory and dissociative identity disorder. Your mind represses certain traumas for reasons of pure survival. And then you learn that to survive as an adult, you must uncover the memories, find the parts, and relieve the traumas. The contradiction is almost too much for the mind to comprehend and for the heart and soul to endure.
Suzie Burke (Wholeness: My Healing Journey from Ritual Abuse)
Who knew there were still people like that in this world, though? Everybody wants to talk about themselves, and everybody wants to hear everybody else's story, so we take turns playing reporter and celebrity. 'It must have made you very sad when your own father raped you - can you describe some of your feelings at the time? Yes, I wept and wept, wonder why something like this had to happen to me'. It's like that. Everyone's running around comparing wounds, like bodybuilders showing off their muscles. And what's really unbelievable is that they really believe they can heal the wounds like that, just by putting them on display.
Ryū Murakami (Piercing)
Once you decide to forgive, you initiate the healing process. Forgiveness gives your soul permission to move on to the higher and healthier ground of emotional recovery. Forgiveness is to your soul what antibiotics are to infection. It is the curative agent that will help to fully restore your soul. It doesn't immediately remove the pain of defense but it does start you on the road to recovery.
Will Davis Jr. (10 Things Jesus Never Said: And Why You Should Stop Believing Them)
Teachers dread nothing so much as unusual characteristics in precocious boys during the initial stages of their adolescence. A certain streak of genius makes an ominous impression on them, for there exists a deep gulf between genius and the teaching profession. Anyone with a touch of genius seems to his teachers a freak from the very first. As far as teachers are concerned, they define young geniuses as those who are bad, disrespectful, smoke at fourteen, fall in love at fifteen, can be found at sixteen hanging out in bars, read forbidden books, write scandalous essays, occasionally stare down a teacher in class, are marked in the attendance book as rebels, and are budding candidates for room-arrest. A schoolmaster will prefer to have a couple of dumbheads in his class than a single genius, and if you regard it objectively, he is of course right. His task is not to produce extravagant intellects but good Latinists, arithmeticians and sober decent folk. The question of who suffers more acutely at the other's hands - the teacher at the boy's, or vice versa - who is more of a tyrant, more of a tormentor, and who profanes parts of the other's soul, student or teacher, is something you cannot examine without remembering your own youth in anger and shame. yet that's not what concerns us here. We have the consolation that among true geniuses the wounds almost always heal. As their personalities develop, they create their art in spite of school. Once dead, and enveloped by the comfortable nimbus of remoteness, they are paraded by the schoolmasters before other generations of students as showpieces and noble examples. Thus the struggle between rule and spirit repeats itself year after year from school to school. The authorities go to infinite pains to nip the few profound or more valuable intellects in the bud. And time and again the ones who are detested by their teachers are frequently punished, the runaways and those expelled, are the ones who afterwards add to society's treasure. But some - and who knows how many? - waste away quiet obstinacy and finally go under.
Hermann Hesse (Beneath the Wheel)
A single word can brighten the face of one who knows the value of words. Ripened in silence, a single word acquires a great energy for work. War is cut short by a word, and a word heals the wounds, and there’s a word that changes poison into butter and honey. Let a word mature inside yourself. Withhold the unripened thought. Come and understand the kind of word that reduces money and riches to dust. Know when to speak a word and when not to speak at all. A single word turns the universe of hell into eight paradises. Follow the Way. Don’t be fooled by what you already know. Be watchful. Reflect before you speak. A foolish mouth can brand your soul. Yunus, say one last thing about the power of words – Only the word “I” divides me from God.
Yunus Emre
There is no energy more powerful than love. Love creates miracles, heals all wounds, and purifies all lower energies. You cannot give love away, for the more you give, the more you will receive in return. When you choose love you bring about the highest good for yourself and others. Offering love is always the right choice. With love you can transform or be transparent to people's emotions and thoughts, neutralize "negative" energy, and harmonize with all life in the universe. All energy in the universe responds positively to love.
Sanaya Roman (Soul Love: Awakening Your Heart Centers (Soul Life, #1))
Imagine you are sitting down in a chair and on a screen before you you are shown a bloody, ripping film of yourself undergoing surgery. The surgery saved your life. It was pivotal in making you you. But you don't remember it. Or do you? Do we understand the events that make us who we are? Do we ever understand the factors that make us do the things we do? When we sleep at night - when we walk across a field and see a tree full of sleeping birds - when we tell small lies to our friends - when we make love - what acts of surgery are happening to our souls - what damage and healing and shock are we going through that we will never be able to fathom? What films are generated that we will never be shown?
Douglas Coupland (Shampoo Planet)
This is how the soul heals. it thaws out bit by bit, the way the ground warms after a hard winter. you notive the sun or hear the whippoorwill calling across the flats. You sweep your porch, go drink coffee in the shade of the trumpet vines. You have days where you want to lay down and die, but what you learn is this: As long as there's somebody left on this earth who loves you, it's reason enough to stay alive. You don't give in to your broke heart-- you just let the wide, cracked space fill up again.
Michael Lee West (American Pie)
A Blessing; May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you.
John O'Donohue
I guess that sometimes it just takes a long walk through the darkness, a long walk through the darkest shadows and corners of your soul to realize that those are a part of you as well, that you've created through your experiences and thoughts those parts within yourself and as much as you can choose to fear them and repress them, they will require your attention one day, they will need your care and acceptance before you can clean them away and turn the lights on. For you refuse to shine the light on something that is imperfect, because you fear judgement and rejection, but you can always choose to look towards the light as the only source of true beauty and love that can help you in the cleaning process. Healing, after a long time of struggle and mess is a complex process, but a necessary one nevertheless. We are so overwhelmed by the amount of work it requires that we so often choose to run away from the light, hide in our dark corner and hope that we will never be found, hope that we will never be seen, or desperately look outwards for that love and compassion that we can no longer find within ourselves, for our soul's light no longer shines as it used to. And sometimes we just find those people that can see the light beneath all that dust and darkness that's been pilled up, those kind of light workers that understand our broken souls and manage to pick us up and see the beauty within us, when we find it so hard to see it ourselves. Sometimes I get so tired of separation, of division, of groups and different religions and belief systems. Even if you do find the truth, once you've put it into words, books and rules it already becomes distorted by the mind into something that is no longer truth. So I no longer hope for understanding, no longer hope for the opinion of a judgemental mind, but I hope to find the words that touch the soul before the mind, I hope to find the touch that warms the heart from deep inside, and hope to find that far away abandoned part of me which I've left behind.
Virgil Kalyana Mittata Iordache
The people who squawk the loudest about such things have almost never had to get over anything. Or at least not any thing that was genuinely, mind-fuckingly, soul-crushingly life altering. Some of those people believe they’re being helpful by minimizing your pain. Others are scared of the intensity of your loss and so they use their words to push your grief away. Many of those people love you and are worthy of your love, but they are not the people who will be helpful to you when it comes to healing the pain...
Cheryl Strayed (Tiny Beautiful Things: Advice on Love and Life from Dear Sugar)
Storytelling, you know, has a real function. The process of the storytelling is itself a healing process, partly because you have someone there who is taking the time to tell you a story that has great meaning to them. They're taking the time to do this because your life could use some help, but they don't want to come over and just give advice. They want to give it to you in a form that becomes inseparable from your whole self. That's what stories do. Stories differ from advice in that, once you get them, they become a fabric of your whole soul. That is why they heal you." ~Alice Walker, in an interview about her work in Common Boundary, 1990
Alice Walker
You see my state, and still increase my pain I see your face, the need for union regain. For my welfare, you have no care, I complain Why do you heal me not from the sickness I disdain? You bring me down and leave me on the earthly plane; Return me to my home, by your side let me remain. Only when I’m dust, your mercy can entertain; Your flowing spirit stirs up dust of the slain. Heartbroken of your love, from breathing I abstain My life you destroy, yet my breathing you sustain. In the dark night of the soul, I was growing insane, Drinking from the cups that your features contain. Suddenly in my arms, you appeared, clear, plain; With my lips on your lips, my life and soul gain and drain. Be joyful with Hafiz, with love enemies detain, With such potent love, impotent foes self-restrain. مرا می‌بینی و هر دم زیادت می‌کـنی دردم تو را می‌بینـم و میلـم زیادت می‌شود هر دم بـه سامانم نمی‌پرسی نمی‌دانم چه سر داری بـه درمانـم نـمی‌کوشی نمی‌دانی مگر دردم نه راه است این که بگذاری مرا بر خاک و بگریزی گذاری آر و بازم پرس تا خاک رهـت گردم ندارم دستت از دامن بجز در خاک و آن دم هـم کـه بر خاکـم روان گردی به گرد دامنـت گردم فرورفـت از غم عشقت دمم دم می‌دهی تا کی دمار از مـن برآوردی نـمی‌گویی برآوردم شـبی دل را به تاریکی ز زلفت باز می‌جستـم رخـت می‌دیدم و جامی هـلالی باز می‌خوردم کـشیدم در برت ناگاه و شد در تاب گیسویت نـهادم بر لـبـت لـب را و جان و دل فدا کردم تو خوش می‌باش با حافظ برو گو خصم جان می‌ده چو گرمی از تو می‌بینم چه باک از خصم دم سردم
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Yes, Smoke told him reluctantly, Lucivar had cried. Heart pain. Caught-in-a-trap pain. The Lady had petted and petted, sung and sung. It had been more than a dream, then. In one of the dreamscapes Black Widows spun so well, Jaenelle had met the boy he had been and had drawn the poison from the soul wound. He had wept for the boy, for the things he hadn’t been allowed to do, for the things he hadn’t been allowed to be. But he didn’t weep for the man he’d become. “Ah, Lucivar,” she’d said regretfully as they’d walked through the dreamscape. “I can heal the scars on your body, but I can’t heal the scars of the soul. Not yours, not mine. You have to learn to live with them. You have to choose to live beyond them.
Anne Bishop (Heir to the Shadows (The Black Jewels, #2))
Taken from the dedication in my debut novel Exactly 23 days. To honour all women on International Women's day. For women everywhere: When you know you are finally mended, spread the word, hold out your hand, share some love from your heart and some laughter from your soul and be there for a new member of the sisterhood who needs your help. Let's all help our sisters worldwide to stand tall and know, they can and they will recover, survive and thrive, to live the life they deserve. To all the sisters who reached out and held my hand in whatever way you could, who cried my tears with me, and laughter my laughter too, I thank every one of you. I survived.
Jayne Higgins (Exactly 23 Days)
May the light of your soul guide you; May the light of your soul bless the work you do with the secret love and warmth of your heart; May you see in what you do the beauty of your own soul; May the sacredness of your work bring healing, light and renewal to those who work with you and to those who see and receive your work; May your work never weary you; May it release within you wellsprings of refreshment, inspiration and excitement; May you be present in what you do. May you never become lost in the bland absences; May the day never burden; May dawn find you awake and alert, approaching your new day with dreams, possibilities and promises; May evening find you gracious and fulfilled; May you go into the night blessed, sheltered and protected; May your soul calm, console and renew you.
John O'Donohue
Here at our ministry we refuse to present a picture of “gentle Jesus, meek and mild,” a portrait that tugs at your sentiments or pulls at your heartstrings. That’s because we deal with so many people who suffer, and when you’re hurting hard, you’re neither helped nor inspired by a syrupy picture of the Lord, like those sugary, sentimental images many of us grew up with. You know what I mean? Jesus with His hair parted down the middle, surrounded by cherubic children and bluebirds. Come on. Admit it: When your heart is being wrung out like a sponge, when you feel like Morton’s salt is being poured into your wounded soul, you don’t want a thin, pale, emotional Jesus who relates only to lambs and birds and babies. You want a warrior Jesus. You want a battlefield Jesus. You want his rigorous and robust gospel to command your sensibilities to stand at attention. To be honest, many of the sentimental hymns and gospel songs of our heritage don’t do much to hone that image. One of the favorite words of hymn writers in days gone by was sweet. It’s a term that down’t have the edge on it that it once did. When you’re in a dark place, when lions surround you, when you need strong help to rescue you from impossibility, you don’t want “sweet.” You don’t want faded pastels and honeyed softness. You want mighty. You want the strong arm an unshakable grip of God who will not let you go — no matter what.
Joni Eareckson Tada (A Place of Healing: Wrestling with the Mysteries of Suffering, Pain, and God's Sovereignty)
I am sure they will make the road to recovery seem clean. They’ll use words to make healing seem pretty and pretend the bandages don’t feel heavy and still cause pain. Your sadness is never going to be near and tidy, and on some days you might even wonder how you’re going to pick up every shattered piece on the floor when burying your soul seems much easier. There will be moments where you have to convince yourself that feeling is better than being numb and that your aching bones are strong enough to carry on. There will be times things feel upside down and you are spinning on an axis that is never balanced. There will be days where you take steps backward and those new steps forward feel very far away. But even in the difficulty you are still taking steps, you are still making progress. And for every bump along the way, just remember you have come this far; might as well keep going.
Courtney Peppernell (Pillow Thoughts (Pillow Thoughts, #1))
Maybe right now your journey is about you. Maybe this is the season you are being challenged to be your own savior, to be your own safe place. Maybe right now you are being reminded — that the people who walked away were only ever leading you back to yourself, were only ever leading you here. And here, you are okay on your own. Here, you are rebuilding. Here, you are adapting, and mending, and reclaiming all of the pieces you let them walk away with. Here, you are being kinder to your soul, you are giving yourself the same kind of love you have always given to others. Here, you are not rushing your heart, you are not depending on another human being to fix it. Instead, here, you are doing that on your own. Here, you are healing. When you are ready to put your heart into this world again, do not look for the same kind of love you have experienced; resist the urge to compare the human beings that come into your life to the ones that have left.
Bianca Sparacino (A Gentle Reminder)
If I walked too far and wondered loud enough the fields would change. I could look down and see horse corn and I could hear it then- singing- a kind of low humming and moaning warning me back from the edge. My head would throb and the sky would darken and it would be that night again, that perpetual yesterday lived again. My soul solidifying, growing heavy. I came up to the lip of my grave this way many times but had yet to stare in. I did begin to wonder what the word heaven meant. I thought, if this were heaven, truly heaven, it would be where my grandparents lived. Where my father's father, my favorite of them all, would lift me up and dance with me. I would feel only joy and have no memory, no cornfield and no grave. You can have that,' Franny said to me. 'Plenty of people do.' How do you make the switch?' I asked. It's not as easy as you might think,' she said. 'You have to stop desiring certain answers.' I don't get it.' If you stop asking why you were killed instead of someone else, stop investigating the vaccum left by your loss, stop wondering what everyone left on Earth is feeling,' she said, 'you can be free. Simply put, you have to give up on Earth.' This seemed impossible to me. ... She used the bathroom, running the tap noisily and disturbing the towels. She knew immediately that her mother had bought these towels- cream, a ridiculous color for towels- and monogrammed- also ridiculous, my mother thought. But then, just as quickly, she laughed at herself. She was beginning to wonder how useful her scorched-earth policy had been to her all these years. Her mother was loving if she was drunk, solid if she was vain. When was it all right to let go not only of the dead but of the living- to learn to accept? I was not in the bathroom, in the tub, or in the spigot; I did not hold court in the mirror above her head or stand in miniature at the tip of every bristle on Lindsey's or Buckley's toothbrush. In some way I could not account for- had they reached a state of bliss? were my parents back together forever? had Buckley begun to tell someone his troubles? would my father's heart truly heal?- I was done yearning for them, needing them to yearn for me. Though I still would. Though they still would. Always.
Alice Sebold (The Lovely Bones)
Ivar grabbed hold of my shoulders, swung me into a strung-up fishing net, and then smashed me into a set of shelves. Clutter rained down on me, and I fought my way to the surface, clawing free of the net. Ivar's fingers curled around my shirt and lifted me until I was eye level with her. "I'm going to enjoy killing you," she sneered. "And when you come back, I'll enjoy killing you again. If the Enshi doesn't eat your soul, I'll gladly eat your heart." Instead of replying, I stabbed her in the gut with a Khopesh. Her eyes bulged and she dropped me. I pulled the flaming sword out and slashed, but she caught my wrist before my blade could catch her skin, and she hissed, pulling her lips back viciously. "Wrong move." Her flesh healed shut with only an ugly marbled scar left behind. She lashed her black power at me, striking me across the chest like a whip, and I staggered back. I shook off the blow and saw her lunge for me through the smoky remains of her attack. My own power detonated in a deafening explosion of white and collided with her. It blew her through the cabin, and she crashed through the wall and flew back out on the other side of the deck in a storm of fiberglass and steel.
Courtney Allison Moulton (Angelfire (Angelfire, #1))
How can man know himself? It is a dark, mysterious business: if a hare has seven skins, a man may skin himself seventy times seven times without being able to say, “Now that is truly you; that is no longer your outside.” It is also an agonizing, hazardous undertaking thus to dig into oneself, to climb down toughly and directly into the tunnels of one’s being. How easy it is thereby to give oneself such injuries as no doctor can heal. Moreover, why should it even be necessary given that everything bears witness to our being — our friendships and animosities, our glances and handshakes, our memories and all that we forget, our books as well as our pens. For the most important inquiry, however, there is a method. Let the young soul survey its own life with a view of the following question: “What have you truly loved thus far? What has ever uplifted your soul, what has dominated and delighted it at the same time?” Assemble these revered objects in a row before you and perhaps they will reveal a law by their nature and their order: the fundamental law of your very self. Compare these objects, see how they complement, enlarge, outdo, transfigure one another; how they form a ladder on whose steps you have been climbing up to yourself so far; for your true self does not lie buried deep within you, but rather rises immeasurably high above you, or at least above what you commonly take to be your I.
Friedrich Nietzsche
It is easier to teach saints than to learn from sinners. It is easier to teach young students than to guide old fools. It is easier to chastise saints than to caution sinners. It is easier to shine in the dark than to glow in the light. It is easier to multiply enemies than to accumulate friends. It is easier to embrace your angel than to face your demons. It is easier to fight an army of opinions than a single truth. It is easier to rise with enemies than to fall with friends. It is easier to fall into sin than to rise into virtue. It is easier to rise from defeat than to rise from ignorance. It is easier to survive a blow from a friend than a kiss from an enemy. It is easier to conquer a thousand devils than a single angel. It is easier to rise from love than to soar from hate. It is easier to move mountains by faith than hills by your hands. It is easier for stars to shine than for truth to glow. It is easier to resist pain than to defy pleasure. It is easier to appease the strong than to wrestle the mighty. It is easier to tame the mind than to bridle the soul. It is easier to fight an army than to grapple with your conscience. It is easier to embrace the future than to understand the past. It is easier for the sun to shine than for the moon to glow. It is easier for small seeds to rise than for big trees to grow. It is easier to heal a wounded heart than a broken soul. It is easier to rule the mind than to conquer the soul. It is easier to conquer your enemies than to master your fears.
Matshona Dhliwayo
Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them
Samantha King (Born to Love, Cursed to Feel)
A Wild Woman Is Not A Girlfriend. She Is A Relationship With Nature. But can you love me in the deep? In the dark? In the thick of it? Can you love me when I drink from the wrong bottle and slip through the crack in the floorboard? Can you love me when I’m bigger than you, when my presence blazes like the sun does, when it hurts to look directly at me? Can you love me then too? Can you love me under the starry sky, shaved and smooth, my skin like liquid moonlight? Can you love me when I am howling and furry, standing on my haunches, my lower lip stained with the blood of my last kill? When I call down the lightning, when the sidewalks are singed by the soles of my feet, can you still love me then? What happens when I freeze the land, and cause the dirt to harden over all the pomegranate seeds we’ve planted? Will you trust that Spring will return? Will you still believe me when I tell you I will become a raging river, and spill myself upon your dreams and call them to the surface of your life? Can you trust me, even though you cannot tame me? Can you love me, even though I am all that you fear and admire? Will you fear my shifting shape? Does it frighten you, when my eyes flash like your camera does? Do you fear they will capture your soul? Are you afraid to step into me? The meat-eating plants and flowers armed with poisonous darts are not in my jungle to stop you from coming. Not you. So do not worry. They belong to me, and I have invited you here. Stay to the path revealed in the moonlight and arrive safely to the hut of Baba Yaga: the wild old wise one… she will not lead you astray if you are pure of heart. You cannot be with the wild one if you fear the rumbling of the ground, the roar of a cascading river, the startling clap of thunder in the sky. If you want to be safe, go back to your tiny room — the night sky is not for you. If you want to be torn apart, come in. Be broken open and devoured. Be set ablaze in my fire. I will not leave you as you have come: well dressed, in finely-threaded sweaters that keep out the cold. I will leave you naked and biting. Leave you clawing at the sheets. Leave you surrounded by owls and hawks and flowers that only bloom when no one is watching. So, come to me, and be healed in the unbearable lightness and darkness of all that you are. There is nothing in you that can scare me. Nothing in you I will not use to make you great. A wild woman is not a girlfriend. She is a relationship with nature. She is the source of all your primal desires, and she is the wild whipping wind that uproots the poisonous corn stalks on your neatly tilled farm. She will plant pear trees in the wake of your disaster. She will see to it that you shall rise again. She is the lover who restores you to your own wild nature.
Alison Nappi