First Day Nerves Quotes

Some catastrophic moments invite clarity, explode in split moments: You smash your hand through a windowpane and then there is blood and shattered glass stained with red all over the place; you fall out a window and break some bones and scrape some skin. Stitches and casts and bandages and antiseptic solve and salve the wounds. But depression is not a sudden disaster. It is more like a cancer: At first its tumorous mass is not even noticeable to the careful eye, and then one day -- wham! -- there is a huge, deadly seven-pound lump lodged in your brain or your stomach or your shoulder blade, and this thing that your own body has produced is actually trying to kill you. Depression is a lot like that: Slowly, over the years, the data will accumulate in your heart and mind, a computer program for total negativity will build into your system, making life feel more and more unbearable. But you won't even notice it coming on, thinking that it is somehow normal, something about getting older, about turning eight or turning twelve or turning fifteen, and then one day you realize that your entire life is just awful, not worth living, a horror and a black blot on the white terrain of human existence. One morning you wake up afraid you are going to live. In my case, I was not frightened in the least bit at the thought that I might live because I was certain, quite certain, that I was already dead. The actual dying part, the withering away of my physical body, was a mere formality. My spirit, my emotional being, whatever you want to call all that inner turmoil that has nothing to do with physical existence, were long gone, dead and gone, and only a mass of the most fucking god-awful excruciating pain like a pair of boiling hot tongs clamped tight around my spine and pressing on all my nerves was left in its wake. That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal -- unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. And the scariest part is that if you ask anyone in the throes of depression how he got there, to pin down the turning point, he'll never know. There is a classic moment in The Sun Also Rises when someone asks Mike Campbell how he went bankrupt, and all he can say in response is, 'Gradually and then suddenly.' When someone asks how I love my mind, that is all I can say too

Peeta,” I say lightly. “You said at the interview you’d had a crush on me forever. When did forever start?” “Oh, let’s see. I guess the first day of school. We were five. You had on a red plaid dress and your hair... it was in two braids instead of one. My father pointed you out when we were waiting to line up,” Peeta says. “Your father? Why?” I ask. “He said, ‘See that little girl? I wanted to marry her mother, but she ran off with a coal miner,’” Peeta says. “What? You’re making that up!” I exclaim. “No, true story,” Peeta says. “And I said, ‘A coal miner? Why did she want a coal miner if she could’ve had you?’ And he said, ‘Because when he sings... even the birds stop to listen.’” “That’s true. They do. I mean, they did,” I say. I’m stunned and surprisingly moved, thinking of the baker telling this to Peeta. It strikes me that my own reluctance to sing, my own dismissal of music might not really be that I think it’s a waste of time. It might be because it reminds me too much of my father. “So that day, in music assembly, the teacher asked who knew the valley song. Your hand shot right up in the air. She stood you up on a stool and had you sing it for us. And I swear, every bird outside the windows fell silent,” Peeta says. “Oh, please,” I say, laughing. “No, it happened. And right when your song ended, I knew—just like your mother—I was a goner,” Peeta says. “Then for the next eleven years, I tried to work up the nerve to talk to you.” “Without success,” I add. “Without success. So, in a way, my name being drawn in the reaping was a real piece of luck,” says Peeta. For a moment, I’m almost foolishly happy and then confusion sweeps over me. Because we’re supposed to be making up this stuff, playing at being in love not actually being in love. But Peeta’s story has a ring of truth to it. That part about my father and the birds. And I did sing the first day of school, although I don’t remember the song. And that red plaid dress... there was one, a hand-me-down to Prim that got washed to rags after my father’s death. It would explain another thing, too. Why Peeta took a beating to give me the bread on that awful hollow day. So, if those details are true... could it all be true? “You have a... remarkable memory,” I say haltingly. “I remember everything about you,” says Peeta, tucking a loose strand of hair behind my ear. “You’re the one who wasn’t paying attention.” “I am now,” I say. “Well, I don’t have much competition here,” he says. I want to draw away, to close those shutters again, but I know I can’t. It’s as if I can hear Haymitch whispering in my ear, “Say it! Say it!” I swallow hard and get the words out. “You don’t have much competition anywhere.” And this time, it’s me who leans in.

The Type Everyone needs a place. It shouldn't be inside of someone else. -Richard Siken If you grow up the type of woman men want to look at, you can let them look at you. But do not mistake eyes for hands. Or windows. Or mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, you can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle. A door. A sandwich. A Pulitzer. Another woman. But their hands found you first. Do not mistake yourself for a guardian. Or a muse. Or a promise. Or a victim. Or a snack. You are a woman. Skin and bones. Veins and nerves. Hair and sweat. You are not made of metaphors. Not apologies. Not excuses. If you grow up the type of woman men want to hold, you can let them hold you. All day they practice keeping their bodies upright-- even after all this evolving, it still feels unnatural, still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, admit they do not have the answers they thought they would have by now; some men will want to hold you like The Answer. You are not The Answer. You are not the problem. You are not the poem or the punchline or the riddle or the joke. Woman. If you grow up the type men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, it is discovering the ocean after years of puddle jumping. It is realizing you have hands. It is reaching for the tightrope when the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart, you learn to sing along. It is hard to stop loving the ocean. Even after it has left you gasping, salty. Forgive yourself for the decisions you have made, the ones you still call mistakes when you tuck them in at night. And know this: Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You were born to build.

After a great blow, or crisis, after the first shock and then after the nerves have stopped screaming and twitching, you settle down to the new condition of things and feel that all possibility of change has been used up. You adjust yourself, and are sure that the new equilibrium is for eternity. . . But if anything is certain it is that no story is ever over, for the story which we think is over is only a chapter in a story which will not be over, and it isn't the game that is over, it is just an inning, and that game has a lot more than nine innings. When the game stops it will be called on account of darkness. But it is a long day.

In the life cycle of an intense emotion, if it isn't acted upon, it eventually peaks and then decreases. But as Dr. Linehan explains, people with BPD have a different physiological experience with this process because of three key biological vulnerabilities (1993a): First, we're highly sensitive to emotional stimuli (meaning we experience social dynamics, the environment, and our own inner states with an acuteness similar to having exposed nerve endings). Second, we respond more intensely and much more quickly, than other people. And third, we don't 'come down' from our emotions for a long time. One the nerves have been touched, the sensations keep peaking. Shock waves of emotion that might pass through others in minutes keep cresting in us for hours, sometimes days.

Did I ever tell you about the man who taught his asshole to talk? His whole abdomen would move up and down, you dig, farting out the words. It was unlike anything I ever heard. Bubbly, thick, stagnant sound. A sound you could smell. This man worked for the carnival,you dig? And to start with it was like a novelty ventriloquist act. After a while, the ass started talking on its own. He would go in without anything prepared... and his ass would ad-lib and toss the gags back at him every time. Then it developed sort of teethlike... little raspy incurving hooks and started eating. He thought this was cute at first and built an act around it... but the asshole would eat its way through his pants and start talking on the street... shouting out it wanted equal rights. It would get drunk, too, and have crying jags. Nobody loved it. And it wanted to be kissed, same as any other mouth. Finally, it talked all the time, day and night. You could hear him for blocks, screaming at it to shut up... beating at it with his fists... and sticking candles up it, but... nothing did any good, and the asshole said to him... "It is you who will shut up in the end, not me... "because we don't need you around here anymore. I can talk and eat and shit." After that, he began waking up in the morning with transparentjelly... like a tadpole's tail all over his mouth. He would tear it off his mouth and the pieces would stick to his hands... like burning gasoline jelly and grow there. So, finally, his mouth sealed over... and the whole head... would have amputated spontaneously except for the eyes, you dig? That's the one thing that the asshole couldn't do was see. It needed the eyes. Nerve connections were blocked... and infiltrated and atrophied. So, the brain couldn't give orders anymore. It was trapped inside the skull... sealed off. For a while, you could see... the silent, helpless suffering of the brain behind the eyes. And then finally the brain must have died... because the eyes went out... and there was no more feeling in them than a crab's eye at the end of a stalk.

When we are harassed and reach the limit of our own strength, many of us then turn in desperation to God-"There are no atheists in foxholes." But why wait till we are desperate? Why not renew our strength every day? Why wait even until Sunday? For years I have had the habit of dropping into empty churches on weekday afternoons. When I feel that I am too rushed and hurried to spare a few minutes to think about spiritual things, I say to myself: "Wait a minute, Dale Carnegie, wait a minute. Why all the feverish hurry and rush, little man? You need to pause and acquire a little perspective." At such times, I frequently drop into the first church that I find open. Although I am a Protestant, I frequently, on weekday afternoons, drop into St. Patrick's Cathedral on Fifth Avenue, and remind myself that I'll be dead in another thirty years, but that the great spiritual truths that all churches teach are eternal. I close my eyes and pray. I find that doing this calms my nerves, rests my body, clarifies my perspective, and helps me revalue my values. May I recommend this practice to you?

Proust so titillates my own desire for expression that I can hardly set out the sentence. Oh if I could write like that! I cry. And at the moment such is the astonishing vibration and saturation and intensification that he procures—there’s something sexual in it—that I feel I can write like that, and seize my pen and then I can’t write like that. Scarcely anyone so stimulates the nerves of language in me: it becomes an obsession. But I must return to Swann. My great adventure is really Proust. Well—what remains to be written after that? I’m only in the first volume, and there are, I suppose, faults to be found, but I am in a state of amazement; as if a miracle were being done before my eyes. How, at last, has someone solidified what has always escaped—and made it too into this beautiful and perfectly enduring substance? One has to put the book down and gasp. The pleasure becomes physical—like sun and wine and grapes and perfect serenity and intense vitality combined. Jacques Raverat...sent me a letter about Mrs Dalloway which gave me one of the happiest moments days of my life. I wonder if this time I have achieved something? Well, nothing anyhow compared with Proust, in whom I am embedded now. The thing about Proust is his combination of the utmost sensibility with the utmost tenacity. He searches out these butterfly shades to the last grain. He is as tough as catgut & as evanescent as a butterfly's bloom. And he will I suppose both influence me & make out of temper with every sentence of my own.

Eat slowly," the blueblood said. "Don't cut your food with the fork. Cut it with the knife, and make the pieces small enough so you can answer a question without having to swallow first." Why me? "Right. Any other tips?" Her sarcasm whistled right over his head. "Yes. Look at me and not at your plate. If you have to look at your plate, glance at it occasionally." Rose put down her fork. "Lord Submarine..." "Camarine." "Whatever." "You can call me Declan." He said it as if granting her a knighthood. The nerve. "Declan, then. How did you spend your day?" He frowned. "It's a simple question: How did you spend your day? What did you do prior to the fight and the pancake making?" "I rested from my journey," he said with a sudden regal air. "You took a nap" "Possibly." "I spent my day scrubbing, vacuuming and dusting ten offices in the Broken. I got there at seven thirty in the morning and left at six. My back hurts, I can still smell bleach on my fingers, and my feet feel as flat as these pancakes. Tomorrow, I have to go back to work, and I want to eat my food in peace and quiet. I have good table manners. They may not be good enough for you, but they're definitely good enough for the Edge, and they are the height of social graces in this house. So please keep your critique to yourself." The look on his face was worth having him under her roof. As if he had gotten slapped. She smiled at him. "Oh and thank you for the pancakes. They are delicious.

For life has worn me down: continual uneasiness, concealment of my knowledge, pretense, fear, a painful straining of all my nerves—not to let down, not to ring out … and even to this day I still feel an ache in that part of my memory where the very beginning of this effort is recorded, that is, the occasion when I first understood that things which to me had seemed natural were actually forbidden, impossible, that any thought of them was criminal.

For a torture to be effective, the pain has to be spread out; it has to come at regular intervals, with no end in sight. The water falls , drop after drop after drop, like the second hand of a watch, carving up time. The shock of each individual drop is insignificant, but the sensation is impossible to ignore. At first, one might manage to think about other things, but after five hours, after ten hours, it becomes unendurable. The repeated stimulation excites the nerves to a point where they literally explode, and every sensation in the body is absorbed into that one spot on the forehead---indeed, you come to feel that you are nothing but a forehead, into which a fine needle is being forced millimeter by millimeter. You can’t sleep or even speak, hypnotized by a suffering that is greater than any mere pain. In general, the victim goes mad before a day has passed.

The reasonableness of others and my own desire for tranquility got on my nerves. The breath built up in my throat, ready to vibrate with words of rage. I felt the need to quarrel, and in fact I quarreled first with our male friends, then with their wives or girlfriends, and finally I went on to clash with anyone, male or female, who tried to help me accept what was happening to my life.

Willie experienced the strange sensations of the first days of a new captain: a shrinking of his personal identiy, and a stretching out of his nerve ends to all the spaces and machinery of the ship. He was less free than before. He developed the apprehensive listening ears of a young mother; the ears listened on in his sleep; he never quite slept, not the way he had before.

NINA Your life is beautiful. TRIGORIN I see nothing especially lovely about it. [He looks at his watch] Excuse me, I must go at once, and begin writing again. I am in a hurry. [He laughs] You have stepped on my pet corn, as they say, and I am getting excited, and a little cross. Let us discuss this bright and beautiful life of mine, though. [After a few moments' thought] Violent obsessions sometimes lay hold of a man: he may, for instance, think day and night of nothing but the moon. I have such a moon. Day and night I am held in the grip of one besetting thought, to write, write, write! Hardly have I finished one book than something urges me to write another, and then a third, and then a fourth--I write ceaselessly. I am, as it were, on a treadmill. I hurry for ever from one story to another, and can't help myself. Do you see anything bright and beautiful in that? Oh, it is a wild life! Even now, thrilled as I am by talking to you, I do not forget for an instant that an unfinished story is awaiting me. My eye falls on that cloud there, which has the shape of a grand piano; I instantly make a mental note that I must remember to mention in my story a cloud floating by that looked like a grand piano. I smell heliotrope; I mutter to myself: a sickly smell, the colour worn by widows; I must remember that in writing my next description of a summer evening. I catch an idea in every sentence of yours or of my own, and hasten to lock all these treasures in my literary store-room, thinking that some day they may be useful to me. As soon as I stop working I rush off to the theatre or go fishing, in the hope that I may find oblivion there, but no! Some new subject for a story is sure to come rolling through my brain like an iron cannonball. I hear my desk calling, and have to go back to it and begin to write, write, write, once more. And so it goes for everlasting. I cannot escape myself, though I feel that I am consuming my life. To prepare the honey I feed to unknown crowds, I am doomed to brush the bloom from my dearest flowers, to tear them from their stems, and trample the roots that bore them under foot. Am I not a madman? Should I not be treated by those who know me as one mentally diseased? Yet it is always the same, same old story, till I begin to think that all this praise and admiration must be a deception, that I am being hoodwinked because they know I am crazy, and I sometimes tremble lest I should be grabbed from behind and whisked off to a lunatic asylum. The best years of my youth were made one continual agony for me by my writing. A young author, especially if at first he does not make a success, feels clumsy, ill-at-ease, and superfluous in the world. His nerves are all on edge and stretched to the point of breaking; he is irresistibly attracted to literary and artistic people, and hovers about them unknown and unnoticed, fearing to look them bravely in the eye, like a man with a passion for gambling, whose money is all gone. I did not know my readers, but for some reason I imagined they were distrustful and unfriendly; I was mortally afraid of the public, and when my first play appeared, it seemed to me as if all the dark eyes in the audience were looking at it with enmity, and all the blue ones with cold indifference. Oh, how terrible it was! What agony!

The machine couldn’t be stopped and certainly shouldn’t be destroyed, the wizard said. Destroying the machine might well cause this universe to stop existing, instantly. On the other hand, the Post Office was filling up, so one day Chief Postal Inspector Rumbelow had gone into the room with a crowbar, had ordered all the wizards out, and belted the machine until things stopped whirring. The letters ceased, at least. This came as a huge relief, but nevertheless, the Post Office had its Regulations, and so the chief postal inspector was brought before Postmaster Cowerby and asked why he had decided to risk destroying the whole universe in one go. According to Post Office legend, Mr. Rumbelow had replied: “Firstly, sir, I reasoned that if I destroyed the universe all in one go, no one would know; secondly, when I walloped the thing the first time, the wizards ran away, so I surmised that unless they has another universe to run to they weren’t really certain; and lastly, sir, the bloody thing was getting on my nerves. Never could stand machinery, sir.

If you grow up the type of woman men want to look at, You can let them look at you. But do not mistake eyes for hands, Or windows for mirrors. Let them see what a woman looks like. They may not have ever seen one before. If you grow up the type of woman men want to touch, You can let them touch you. Sometimes it is not you they are reaching for. Sometimes it is a bottle, a door, a sandwich, a Pulitzer, another woman – But their hands found you first. Do not mistake yourself for a guardian, or a muse, or a promise, or a victim or a snack. You are a woman – Skin and bones, veins and nerves, hair and sweat You are not made of metaphors, Not apologies, not excuses. If you grow up the type of woman men want to hold, You can let them hold you. All day they practice keeping their bodies upright. Even after all this evolving it still feels unnatural, Still strains the muscles, holds firm the arms and spine. Only some men will want to learn what it feels like to curl themselves into a question mark around you, Admit they don’t have the answers they thought they would by now. Some men will want to hold you like the answer. You are not the answer. You are not the problem. You are not the poem, or the punchline, or the riddle, or the joke. Woman, if you grow up the type of woman men want to love, You can let them love you. Being loved is not the same thing as loving. When you fall in love, It is discovering the ocean after years of puddle jumping. It is realising you have hands. It is reaching for the tightrope after the crowds have all gone home. Do not spend time wondering if you are the type of woman men will hurt. If he leaves you with a car alarm heart. You learn to sing along. It is hard to stop loving the ocean, Even after it’s left you gasping, salty. So forgive yourself for the decisions you’ve made, The ones you still call mistakes when you tuck them in at night, And know this. Know you are the type of woman who is searching for a place to call yours. Let the statues crumble. You have always been the place. You are a woman who can build it yourself. You are born to build.

His master plan to get them all out the door early met its first check of the day when he opened his closet door to discover that Zap the Cat, having penetrated the security of Vorkosigan House through Miles's quisling cook, had made a nest on the floor among his boots and fallen clothing to have kittens. Six of them. Zap ignored his threats about the dire consequences of attacking an Imperial Auditor, and purred and growled from the dimness in her usual schizophrenic fashion. Miles gathered his nerve and rescued his best boots and House uniform, at a cost of some high Vor blood, and sent them downstairs for a hasty cleaning by the overworked Armsman Pym. The Countess, delighted as ever to find her biological empire increasing, came in thoughtfully bearing a cat-gourmet tray prepared by Ma Kosti that Miles would have had no hesitation in eating for his own breakfast. In the general chaos of the morning, however, he had to go down to the kitchen and scrounge his meal. The Countess sat on the floor and cooed into his closet for a good half-hour, and not only escaped laceration, but managed to pick up, sex, and name the whole batch of little squirming furballs before tearing herself away to hurry and dress.

When RBG fretted over the first dry opinion the chief justice assigned her, O'Connor gave her a pep talk. As RBG read that opinion on the bench, O'Connor, who had dissented in the case, passed her a note. "This is your first opinion for the Court," she had written. "It is a fine one, I look forward to many more." Remembering the comfort that note gave her on such a nerve wracking day, RBG did the same for the next two women to join the court, Sonia Sotomayor and Elena Kagan.

First the nerves are to be purified, then comes the power to practice Pranayama. Stopping the right nostril with the thumb, through the left nostril fill in air, according to capacity; then, without any interval, throw the air out through the right nostril, closing the left one. Again inhaling through the right nostril eject through the left, according to capacity; practicing this three or five times at four hours of the day, before dawn, during midday, in the evening, and at midnight, in fifteen days or a month

I was not alone. The room was the same, unchanged in any way since I came into it. I could see along the floor, in the brilliant moonlight, my own footsteps marked where I had disturbed the long accumulation of dust. In the moonlight opposite me were three young women, ladies by their dress and manner. I thought at the time that I must be dreaming when I saw them, they threw no shadow on the floor. They came close to me, and looked at me for some time, and then whispered together. Two were dark, and had high aquiline noses, like the Count, and great dark, piercing eyes, that seemed to be almost red when contrasted with the pale yellow moon. The other was fair, as fair as can be, with great masses of golden hair and eyes like pale sapphires. I seemed somehow to know her face, and to know it in connection with some dreamy fear, but I could not recollect at the moment how or where. All three had brilliant white teeth that shone like pearls against the ruby of their voluptuous lips. There was something about them that made me uneasy, some longing and at the same time some deadly fear. I felt in my heart a wicked, burning desire that they would kiss me with those red lips. It is not good to note this down, lest some day it should meet Mina’s eyes and cause her pain, but it is the truth. They whispered together, and then they all three laughed, such a silvery, musical laugh, but as hard as though the sound never could have come through the softness of human lips. It was like the intolerable, tingling sweetness of waterglasses when played on by a cunning hand. The fair girl shook her head coquettishly, and the other two urged her on. One said, “Go on! You are first, and we shall follow. Yours is the right to begin.” The other added, “He is young and strong. There are kisses for us all.” I lay quiet, looking out from under my eyelashes in an agony of delightful anticipation. The fair girl advanced and bent over me till I could feel the movement of her breath upon me. Sweet it was in one sense, honey-sweet, and sent the same tingling through the nerves as her voice, but with a bitter underlying the sweet, a bitter offensiveness, as one smells in blood. I was afraid to raise my eyelids, but looked out and saw perfectly under the lashes. The girl went on her knees, and bent over me, simply gloating. There was a deliberate voluptuousness which was both thrilling and repulsive, and as she arched her neck she actually licked her lips like an animal, till I could see in the moonlight the moisture shining on the scarlet lips and on the red tongue as it lapped the white sharp teeth. Lower and lower went her head as the lips went below the range of my mouth and chin and seemed to fasten on my throat. Then she paused, and I could hear the churning sound of her tongue as it licked her teeth and lips, and I could feel the hot breath on my neck. Then the skin of my throat began to tingle as one’s flesh does when the hand that is to tickle it approaches nearer, nearer. I could feel the soft, shivering touch of the lips on the super sensitive skin of my throat, and the hard dents of two sharp teeth, just touching and pausing there. I closed my eyes in languorous ecstasy and waited, waited with beating heart.

The face that Moses had begged to see – was forbidden to see – was slapped bloody (Exodus 33:19-20) The thorns that God had sent to curse the earth’s rebellion now twisted around his brow… “On your back with you!” One raises a mallet to sink the spike. But the soldier’s heart must continue pumping as he readies the prisoner’s wrist. Someone must sustain the soldier’s life minute by minute, for no man has this power on his own. Who supplies breath to his lungs? Who gives energy to his cells? Who holds his molecules together? Only by the Son do “all things hold together” (Colossians 1:17). The victim wills that the soldier live on – he grants the warrior’s continued existence. The man swings. As the man swings, the Son recalls how he and the Father first designed the medial nerve of the human forearm – the sensations it would be capable of. The design proves flawless – the nerves perform exquisitely. “Up you go!” They lift the cross. God is on display in his underwear and can scarcely breathe. But these pains are a mere warm-up to his other and growing dread. He begins to feel a foreign sensation. Somewhere during this day an unearthly foul odor began to waft, not around his nose, but his heart. He feels dirty. Human wickedness starts to crawl upon his spotless being – the living excrement from our souls. The apple of his Father’s eye turns brown with rot. His Father! He must face his Father like this! From heaven the Father now rouses himself like a lion disturbed, shakes His mane, and roars against the shriveling remnant of a man hanging on a cross.Never has the Son seen the Father look at him so, never felt even the least of his hot breath. But the roar shakes the unseen world and darkens the visible sky. The Son does not recognize these eyes. “Son of Man! Why have you behaved so? You have cheated, lusted, stolen, gossiped – murdered, envied, hated, lied. You have cursed, robbed, over-spent, overeaten – fornicated, disobeyed, embezzled, and blasphemed. Oh the duties you have shirked, the children you have abandoned! Who has ever so ignored the poor, so played the coward, so belittled my name? Have you ever held a razor tongue? What a self-righteous, pitiful drunk – you, who moles young boys, peddle killer drugs, travel in cliques, and mock your parents. Who gave you the boldness to rig elections, foment revolutions, torture animals, and worship demons? Does the list never end! Splitting families, raping virgins, acting smugly, playing the pimp – buying politicians, practicing exhortation, filming pornography, accepting bribes. You have burned down buildings, perfected terrorist tactics, founded false religions, traded in slaves – relishing each morsel and bragging about it all. I hate, loathe these things in you! Disgust for everything about you consumes me! Can you not feel my wrath? Of course the Son is innocent He is blamelessness itself. The Father knows this. But the divine pair have an agreement, and the unthinkable must now take place. Jesus will be treated as if personally responsible for every sin ever committed. The Father watches as his heart’s treasure, the mirror image of himself, sinks drowning into raw, liquid sin. Jehovah’s stored rage against humankind from every century explodes in a single direction. “Father! Father! Why have you forsaken me?!” But heaven stops its ears. The Son stares up at the One who cannot, who will not, reach down or reply. The Trinity had planned it. The Son had endured it. The Spirit enabled Him. The Father rejected the Son whom He loved. Jesus, the God-man from Nazareth, perished. The Father accepted His sacrifice for sin and was satisfied. The Rescue was accomplished.

Let us spend one day as deliberately as Nature, and not be thrown off the track by every nutshell and mosquito's wing that falls on the rails. Let us rise early and fast, or break fast, gently and without perturbation; let company come and let company go, let the bells ring and the children cry, -- determined to make a day of it. Why should we knock under and go with the stream? Let us not be upset and overwhelmed in that terrible rapid and whirlpool called a dinner, situated in the meridian shallows. Weather this danger and you are safe, for the rest of the way is down hill. With unrelaxed nerves, with morning vigor, sail by it, looking another way, tied to the mast like Ulysses. If the engine whistles, let it whistle till it is hoarse for its pains. If the bell rings, why should we run? We will consider what kind of music they are like. Let us settle ourselves, and work and wedge our feet downward through the mud and slush of opinion, and prejudice, and tradition, and delusion, and appearance, that alluvion which covers the globe, through Paris and London, through New York and Boston and Concord, through church and state, through poetry and philosophy and religion, till we come to a hard bottom and rocks in place, which we can call reality, and say, This is, and no mistake; and then begin, having a point d'appui, below freshet and frost and fire, a place where you might found a wall or a state, or set a lamp-post safely, or perhaps a gauge, not a Nilometer, but a Realometer, that future ages might know how deep a freshet of shams and appearances had gathered from time to time. If you stand right fronting and face to face to a fact, you will see the sun glimmer on both its surfaces, as if it were a cimeter, and feel its sweet edge dividing you through the heart and marrow, and so you will happily conclude your mortal career. Be it life or death, we crave only reality. If we are really dying, let us hear the rattle in our throats and feel cold in the extremities; if we are alive, let us go about our business. Time is but the stream I go a-fishing in. I drink at it; but while I drink I see the sandy bottom and detect how shallow it is. Its thin current slides away, but eternity remains. I would drink deeper; fish in the sky, whose bottom is pebbly with stars. I cannot count one. I know not the first letter of the alphabet. I have always been regretting that I was not as wise as the day I was born. The intellect is a cleaver; it discerns and rifts its way into the secret of things. I do not wish to be any more busy with my hands than is necessary. My head is hands and feet. I feel all my best faculties concentrated in it. My instinct tells me that my head is an organ for burrowing, as some creatures use their snout and fore-paws, and with it I would mine and burrow my way through these hills. I think that the richest vein is somewhere hereabouts; so by the divining rod and thin rising vapors I judge; and here I will begin to mine.

In anatomy lab, we objectified the dead, literally reducing them to organs, tissues, nerves, muscles. On that first day, you simply could not deny the humanity of the corpse. But by the time you'd skinned the limbs, sliced through inconvenient muscles, pulled out the lungs, cut open the heart and removed a lobe of the liver, it was hard to recognize this pile of tissue as human. Anatomy lab, in the end, becomes less a violation of the sacred and more something that interferes with happy hour, and that realization discomfits. In our rare reflective moments, we were all silently apologizing to our cadavers, not because we sensed the transgression but because we did not.

The first time I met Fran, I saw her for only a second outside the department while she was talking to some friends, but I was riveted. There was just something about her. I got up my nerve and introduced myself. She was friendly and smiled. Nothing else happened, but I went home, and Fran was all I could think about. “She agreed to go out with me, and things just unfolded from there. Without warning I had become a fool in love. I died inside if she had a change of plans and couldn’t see me. I kicked myself every day to make sure it was true—I’d fallen in love with the most beautiful woman in the world.” Despite the undoubted experience of falling in love at first sight, and abundant evidence that love creates powerful physiological changes, the whole phenomenon remains mysterious.

My impressions were this: There is an insect called the hunting wasp. The female hunts for spiders and other insects and preys on them in an unusual way. She stings them in the large nerve ganglion on the underside of the thorax so that they are not killed but only paralyzed. She then lays an egg on the paralyzed victim (or within it’s body) and seals the prey up in a nest. When the egg hatches, the wasp larva commences to eat the prey, slowly, gradually, in a highly systemized way. The nonvital tissues and organs are eaten first, so that the paralyzed creature remains alive for a good many days. Eventually, of course, its guest eats away so much of it that it dies. During the whole long process of consumption, the prey cannot move, cry out or resist in any way.” “Now, suppose we view the Church as the hunting wasp, it’s stinger being represented by the nuns and priests who teach in the schools. And let us view the pupils as the paralyzed prey. The egg that is injected into them is the dogma, which in time must hatch into the larva-personal philosophy or religious attitude. This larva, as that of the wasp eats away from within, slowly and in a specialized manner, until the victim in destroyed. That is my impression of parochial education.

When he was in college, a famous poet made a useful distinction for him. He had drunk enough in the poet's company to be compelled to describe to him a poem he was thinking of. It would be a monologue of sorts, the self-contemplation of a student on a summer afternoon who is reading Euphues. The poem itself would be a subtle series of euphuisms, translating the heat, the day, the student's concerns, into symmetrical posies; translating even his contempt and boredom with that famously foolish book into a euphuism. The poet nodded his big head in a sympathetic, rhythmic way as this was explained to him, then told him that there are two kinds of poems. There is the kind you write; there is the kind you talk about in bars. Both kinds have value and both are poems; but it's fatal to confuse them. In the Seventh Saint, many years later, it had struck him that the difference between himself and Shakespeare wasn't talent - not especially - but nerve. The capacity not to be frightened by his largest and most potent conceptions, to simply (simply!) sit down and execute them. The dreadful lassitude he felt when something really large and multifarious came suddenly clear to him, something Lear-sized yet sonnet-precise. If only they didn't rush on him whole, all at once, massive and perfect, leaving him frightened and nerveless at the prospect of articulating them word by scene by page. He would try to believe they were of the kind told in bars, not the kind to be written, though there was no way to be sure of this except to attempt the writing; he would raise a finger (the novelist in the bar mirror raising the obverse finger) and push forward his change. Wailing like a neglected ghost, the vast notion would beat its wings into the void. Sometimes it would pursue him for days and years as he fled desperately. Sometimes he would turn to face it, and do battle. Once, twice, he had been victorious, objectively at least. Out of an immense concatenation of feeling, thought, word, transcendent meaning had come his first novel, a slim, pageant of a book, tombstone for his slain conception. A publisher had taken it, gingerly; had slipped it quietly into the deep pool of spring releases, where it sank without a ripple, and where he supposes it lies still, its calm Bodoni gone long since green. A second, just as slim but more lurid, nightmarish even, about imaginary murders in an imaginary exotic locale, had been sold for a movie, though the movie had never been made. He felt guilt for the producer's failure (which perhaps the producer didn't feel), having known the book could not be filmed; he had made a large sum, enough to finance years of this kind of thing, on a book whose first printing was largely returned.

Rayna does not get sick on planes. Also, Rayna does not stop talking on planes. By the time we land at Okaloosa Regional Airport, I’m wondering if I’ve spoken as many words in my entire life as she did on the plane. With no layovers, it was the longest forty-five minutes of my whole freaking existence. I can tell Rachel’s nerves are also fringed. She orders an SUV limo-Rachel never does anything small-to pick us up and insists that Rayna try the complimentary champagne. I’m fairly certain it’s the first alcoholic beverage Rayna’s ever had, and by the time we reach the hotel on the beach, I’m all the way certain. As Rayna snores in the seat across from me, Rachel checks us into the hotel and has our bags taken to our room. “Do you want to head over to the Gulfarium now?” she asks. “Or, uh, rest up a bit and wait for Rayna to wake up?” This is an important decision. Personally, I’m not tired at all and would love to see a liquored-up Rayna negotiate the stairs at the Gulfarium. But I’d feel a certain guilt if she hit her hard head on a wooden rail or something and then we’d have to pay the Gulfarium for the damages her thick skull would surely cause. Plus, I’d have to suffer a reproving look from Dr. Milligan, which might actually hurt my feelings because he reminds me a bit of my dad. So I decide to do the right thing. “Let’s rest for a while and let her snap out of it. I’ll call Dr. Milligan and let him know we’ve checked in.” Two hours later, Sleeping Beast wakes up and we head to see Dr. Milligan. Rayna is particularly grouchy when hungover-can you even get hungover from drinking champagne?-so she’s not terribly inclined to be nice to the security guard who lets us in. She mutters something under her breath-thank God she doesn’t have a real voice-and pushes past him like the spoiled Royalty she is. I’m just about aggravated beyond redemption-until we see Dr. Milligan in a new exhibit of stingrays. He coos and murmurs as if they’re a litter of puppies in the tank begging to play with him. When he notices our arrival he smiles, and it feels like a coconut slushy on a sweltering day and it almost makes up for the crap I’ve been put through these past few days.

Do you know why I remembered you?” he asked me suddenly. It was a question so out of nowhere that it took me a little while to figure out what he was talking about. “You mean from Latin Convention?” “Yeah.” “Was it my Coliseum model?” I was only half-joking. Steven had helped me build it; it had been pretty impressive. “No.” Cam ran his hand through his hair. He wouldn’t look at me. “It’s because I thought you were really pretty. Like, maybe the prettiest girl I’d ever seen.” I laughed. In the car, it sounded really loud. “Yeah, right. Nice try, Sextus.” “I mean it,” he insisted, his voice rising. “You’re making that up.” I didn’t believe it could be true. I didn’t want to let myself believe it. With the boys any compliment like this would always be the first part of a joke. He shook his head, lips tight. He was offended that I didn’t believe him. I hadn’t meant to hurt his feelings. I just didn’t see how it could be true. It was almost mean of him to lie about it. I knew what I looked like back then, and I wasn’t the prettiest girl anybody had ever seen, not with my thick glasses and chubby cheeks and little-girl body. Cam looked me in the eyes then. “The first day, you wore a blue dress. It was, like, corduroy or something. It made your eyes look really blue.” “My eyes are gray,” I said. “Yes, but that dress made them look blue.” He looked so sweet, the way he watched me, waiting for my reaction. His cheeks were flushed peach. I swallowed hard and said, “Why didn’t you come up to me?” He shrugged. “You were always with your friends. I watched you that whole week, trying to get up the nerve. I couldn’t believe it when I saw you at the bonfire that night. Pretty bizarre, huh?” Cam laughed, but he sounded embarrassed. “Pretty bizarre,” I echoed. I couldn’t believe he’d noticed me. With Taylor by my side, who would have even bothered to look at me? “I almost messed up my Catullus speech on purpose, so you’d win,” he said, remembering. He inched a little closer to me. “I’m glad you didn’t,” I said. I reached out and touched his arm. My hand shook. “I wish you had come up to me.” That’s when he dipped his head low and kissed me. I didn’t let go of the door handle. All I could think was, I wish this had been my first kiss.

America was sleeping when I crept into the hospital wing that night. She was cleaner, but her face still seemed worried, even at rest. "Hey, Mer," I whispered, rounding her bed. She didn't stir. I didn't dare sit, not even with the excuse of checking on the girl I rescued. I stood in the freshly pressed uniform I would only wear for the few minutes it took to deliver this message. I reached out to touch her, but then pulled back. I looked into her sleeping face and spoke. "I - I came to tell you I'm sorry. About today, I mean," I sucked in a deep breath. "I should have run for you. I should have protected you. I didn't, and you could have died." Her lips pursed and unpursed as she dreamed. "Honestly, I'm sorry for a lot more than that," I admitted. "I'm sorry I got mad in the tree house. I'm sorry I ever said to send in that stupid form. It's just that I have this idea..." I swallowed. " I have this idea that maybe you were the only one I could made everything right for. " I couldn't save my dad. I couldn't protect Jemmy. I can barely keep my family afloat, and I just thought that maybe I could give you a shot at a life that would be better than the one that I would have been able to give you. And I convinced myself that was the right way to love you." I watched her, wishing I had the nerve to confess this while she could argue back with me and tell me how wrong I'd been. " I don't know if I can undo it, Mer. I don't know if we'll ever be the same as we used to be. But I won't stop trying. You're it for me," I said with a shrug. "You're the only thing I've ever wanted to fight for." There was so much more to say, but I heard the door to the hospital wing open. Even in the dark, Maxon's suit was impossible to miss. I started walking away, head down, trying to look like I was just on a round. He didn't acknowledge me, barely even noticed me as he moved to America's bed. I watched him pull up a chair and settle in beside her. I couldn't help but be jealous. From the first day in her brother's apartment - from the very moment I knew how I felt about America - I'd been forced to love her from afar. But Maxon could sit beside her, touch her hand, and the gap between their castes didn't matter. I paused by the door, watching. While the Selection had frayed the line between America and me, Maxon himself was a sharp edge, capable of cutting the string entirely if he got too close. But I couldn't get a clear idea of just how near America was letting him. All I could do was wait and give America the time she seem to need. Really, we all needed it. Time was the only thing that would settle this.

This is one of the great charms of Poirot’s investigations, for they reveal a world where manners and morals are quite different from today. There are no overt and unnecessary sex scenes, no alcoholic, haunted detectives in Poirot’s world. He lives in a simpler, some would say more human, era: a lost England, seen through the admiring eyes of this foreigner, this little Belgian detective. For me, that makes the stories all the more appealing, for although the days he lives in seem far away, they are all the more enchanting because of it." "In those first days after the series had begun on ITV, I realised for the first time that Poirot touches people’s hearts in a way that I had never anticipated when I started to play him. I cannot put my finger on precisely how he does it, but somehow he makes those who watch him feel secure. People see him and feel better. I don’t know exactly why that is, but there is something about him. My performance had touched that nerve." "The more Poirot welcomes his fellow characters, the more the audience sympathise with him, and the more he extends his gentle control over everything around him, as if wrapping it all in his own personal glow. I believe he is unique in fictional detectives in that respect, because he carefully welcomes everyone – be they reader, viewer, or participant character – into his drama. He then quietly explains what it all means and, in doing so, he becomes what one critic called ‘our dearest friend’.

A 2016 study published in Proceedings of the National Academy of Sciences of the United States of America suggested that health care providers may underestimate black patients' pain in part due to a belief that they simply don't actually feel as much pain - a myth that dates all the way back to the days of slavery. For centuries, the claim that black people were biologically different from whites was 'championed by scientists, physicians, and slave owners alike to justify slavery and the inhumane treatment of black men and women in medical research,' the authors wrote. Black people were thought to have 'thicker skulls, less sensitive nervous systems,' and a super-human ability to 'tolerate surgical operations with little, if any, pain at all.' In the first phase of the study, over two hundred white medical students and residents were asked whether a series of statements about differences between black and white patients were true or false. Some of the statements were true, while others - for example, 'blacks' skin is thicker than whites' and 'blacks' nerve endings are less sensitive than whites' - were false. They found that a full half of the respondents thought that one or more the false statements - many of which were 'fantastical in nature' - were possibly, probably, or definitely true. Also, notably, many of them didn't agree with the statements that were actually true; only half of the residents knew that white patients are less likely to have heart disease than black patients are. When asked to read case studies of two patients complaining of pain, one white and one black, the respondents who had endorsed more false beliefs were more likely to believe that the black patient felt less pain, and undertreated them accordingly.

Did I ever tell you about the man who taught his asshole to talk? His whole abdomen would move up and down you dig farting out the words. It was unlike anything I ever heard. This ass talk had sort of a gut frequency. It hit you right down there like you gotta go. You know when the old colon gives you the elbow and it feels sorta cold inside, and you know all you have to do is turn loose? Well this talking hit you right down there, a bubbly, thick stagnant sound, a sound you could smell. This man worked for a carnival you dig, and to start with it was like a novelty ventriliquist act. Real funny, too, at first. He had a number he called “The Better ‘Ole” that was a scream, I tell you. I forget most of it but it was clever. Like, “Oh I say, are you still down there, old thing?” “Nah I had to go relieve myself.” After a while the ass start talking on its own. He would go in without anything prepared and his ass would ad-lib and toss the gags back at him every time. Then it developed sort of teeth-like little raspy in-curving hooks and started eating. He thought this was cute at first and built an act around it, but the asshole would eat its way through his pants and start talking on the street, shouting out it wanted equal rights. It would get drunk, too, and have crying jags nobody loved it and it wanted to be kissed same as any other mouth. Finally it talked all the time day and night, you could hear him for blocks screaming at it to shut up, and beating it with his fist, and sticking candles up it, but nothing did any good and the asshole said to him: “It’s you who will shut up in the end. Not me. Because we dont need you around here any more. I can talk and eat and shit.” After that he began waking up in the morning with a transparent jelly like a tadpole’s tail all over his mouth. This jelly was what the scientists call un-D.T., Undifferentiated Tissue, which can grow into any kind of flesh on the human body. He would tear it off his mouth and the pieces would stick to his hands like burning gasoline jelly and grow there, grow anywhere on him a glob of it fell. So finally his mouth sealed over, and the whole head would have have amputated spontaneous — (did you know there is a condition occurs in parts of Africa and only among Negroes where the little toe amputates spontaneously?) — except for the eyes you dig. Thats one thing the asshole couldn’t do was see. It needed the eyes. But nerve connections were blocked and infiltrated and atrophied so the brain couldn’t give orders any more. It was trapped in the skull, sealed off. For a while you could see the silent, helpless suffering of the brain behind the eyes, then finally the brain must have died, because the eyes went out, and there was no more feeling in them than a crab’s eyes on the end of a stalk.

She was scared. I pictured the police knocking, and here I was with a girl I'd been fucking the morning my wife went missing. I'd sought her out that day--I had never gone to her apartment since that first night, but I went right there that morning, because I'd spent hours with my heart pounding behind my ears, trying to get myself to say the words to Amy: I want a divorce. I am in love with someone else. We have to end. I can't pretend to love you, I can't do the anniversary thing--it would actually be more wring than cheating on you in the first place (I know: debatable.) But while I was gathering the guts, Amy had preempted me with her speech about still loving me (lying bitch!), and I lost my nerve. I felt like the ultimate cheat and coward, and--the catch-22---I craved Andie to make me feel better, But Andie was no longer the antidote to my nerves. Quite the opposite. The girl was wrapping herself around me even now, oblivious as a weed.

What is so rewarding about friendship?” my son asked, curling his upper lip into a sour expression. “Making friends takes too much time and effort, and for what?” I sat on the edge of his bed, understanding how it might seem simpler to go at life solo. “Friendship has unique rewards,” I told him. “They can be unpredictable. For instance....” I couldn’t help but pause to smile crookedly at an old memory that was dear to my heart. Then I shared with my son an unforgettable incident from my younger years. “True story. When I was about your age, I decided to try out for a school play. Tryouts were to begin after the last class of the day, but first I had to run home to grab a couple props for the monologue I planned to perform during tryouts. Silly me, I had left them at the house that morning. Luckily, I only lived across a long expanse of grassy field that separated the school from the nearest neighborhood. Unluckily, it was raining and I didn’t have an umbrella. “Determined to get what I needed, I raced home, grabbed my props, and tore back across the field while my friend waited under the dry protection of the school’s wooden eaves. She watched me run in the rain, gesturing for me to go faster while calling out to hurry up or we would be late. “The rain was pouring by that time which was added reason for me to move fast. I didn’t want to look like a wet rat on stage in front of dozens of fellow students. Don’t ask me why I didn’t grab an umbrella from home—teenage pride or lack of focus, I’m not sure—but the increasing rain combined with the hollering from my friend as well as my anxious nerves about trying out for the play had me running far too fast in shoes that lacked any tread. “About a yard from the sidewalk where the grass was worn from foot traffic and consequently muddied from the downpour of rain, I slipped and fell on my hind end. Me, my props, and my dignity slid through the mud and lay there, coated. My things were dripping with mud. I was covered in it. I felt my heart plunge, and I wanted to cry. I probably would have if it hadn’t been for the wonderful thing that happened right then. My crazy friend ran over and plopped herself down in the mud beside me. She wiggled in it, making herself as much a mess as I was. Then she took my slimy hand in hers and pulled us both to our feet. We tried out for the play looking like a couple of swine escaped from a pigsty, laughing the whole time. I never did cry, thanks to my friend. “So yes, my dear son, friendship has its unique rewards—priceless ones.

I have just spoken of that morbid condition of the auditory nerve which rendered all music intolerable to the sufferer, with the exception of certain effects of stringed instruments. It was, perhaps, the narrow limits to which he thus confined himself upon the guitar which gave birth, in great measure, to the fantastic character of his performances. But the fervid facility of his impromptus could not be so accounted for. They must have been, and were, in the notes, as well as in the words of his wild fantasies (for he not unfrequently accompanied himself with rhymed verbal improvisations), the result of that intense mental collectedness and concentration to which I have previously alluded as observable only in particular moments of the highest artificial excitement. The words of one of these rhapsodies I have easily remembered. I was, perhaps, the more forcibly impressed with it as he gave it, because, in the under or mystic current of its meaning, I fancied that I perceived, and for the first time, a full consciousness on the part of Usher of the tottering of his lofty reason upon her throne. The verses, which were entitled “The Haunted Palace,” ran very nearly, if not accurately, thus:— I. In the greenest of our valleys, By good angels tenanted, Once a fair and stately palace— Radiant palace—reared its head. In the monarch Thought’s dominion— It stood there! Never seraph spread a pinion Over fabric half so fair. II. Banners yellow, glorious, golden, On its roof did float and flow (This—all this—was in the olden Time long ago); And every gentle air that dallied, In that sweet day, Along the ramparts plumed and pallid, A winged odor went away. III. Wanderers in that happy valley Through two luminous windows saw Spirits moving musically To a lute’s well-timed law; Round about a throne, where sitting (Porphyrogene!) In state his glory well befitting, The ruler of the realm was seen. IV. And all with pearl and ruby glowing Was the fair palace door, Through which came flowing, flowing, flowing And sparkling evermore, A troop of Echoes whose sweet duty Was but to sing, In voices of surpassing beauty, The wit and wisdom of their king. V. But evil things, in robes of sorrow, Assailed the monarch’s high estate; (Ah, let us mourn, for never morrow Shall dawn upon him, desolate!) And, round about his home, the glory That blushed and bloomed Is but a dim-remembered story Of the old time entombed. VI. And travellers now within that valley, Through the red-litten windows see Vast forms that move fantastically To a discordant melody; While, like a rapid ghastly river, Through the pale door; A hideous throng rush out forever, And laugh—but smile no more.

While these tactics were aggressive and crude, they confirmed that our legislation had touched a nerve. I wasn’t the only one who recognized this. Many other victims of human rights abuses in Russia saw the same thing. After the bill was introduced they came to Washington or wrote letters to the Magnitsky Act’s cosponsors with the same basic message: “You have found the Achilles’ heel of the Putin regime.” Then, one by one, they would ask, “Can you add the people who killed my brother to the Magnitsky Act?” “Can you add the people who tortured my mother?” “How about the people who kidnapped my husband?” And on and on. The senators quickly realized that they’d stumbled onto something much bigger than one horrific case. They had inadvertently discovered a new method for fighting human rights abuses in authoritarian regimes in the twenty-first century: targeted visa sanctions and asset freezes. After a dozen or so of these visits and letters, Senator Cardin and his cosponsors conferred and decided to expand the law, adding sixty-five words to the Magnitsky Act. Those new words said that in addition to sanctioning Sergei’s tormentors, the Magnitsky Act would sanction all other gross human rights abusers in Russia. With those extra sixty-five words, my personal fight for justice had become everyone’s fight. The revised bill was officially introduced on May 19, 2011, less than a month after we posted the Olga Stepanova YouTube video. Following its introduction, a small army of Russian activists descended on Capitol Hill, pushing for the bill’s passage. They pressed every senator who would talk to them to sign on. There was Garry Kasparov, the famous chess grand master and human rights activist; there was Alexei Navalny, the most popular Russian opposition leader; and there was Evgenia Chirikova, a well-known Russian environmental activist. I didn’t have to recruit any of these people. They just showed up by themselves. This uncoordinated initiative worked beautifully. The number of Senate cosponsors grew quickly, with three or four new senators signing on every month. It was an easy sell. There wasn’t a pro-Russian-torture-and-murder lobby in Washington to oppose it. No senator, whether the most liberal Democrat or the most conservative Republican, would lose a single vote for banning Russian torturers and murderers from coming to America. The Magnitsky Act was gathering so much momentum that it appeared it might be unstoppable. From the day that Kyle Scott at the State Department stonewalled me, I knew that the administration was dead set against this, but now they were in a tough spot. If they openly opposed the law, it would look as if they were siding with the Russians. However, if they publicly supported it, it would threaten Obama’s “reset” with Russia. They needed to come up with some other solution. On July 20, 2011, the State Department showed its cards. They sent a memo to the Senate entitled “Administration Comments on S.1039 Sergei Magnitsky Rule of Law.” Though not meant to be made public, within a day it was leaked.

Cristiano Ronaldo scored 400 goals in the top five European leagues with an exquisite reflex. He scored the Catholic title on his chest during goal play. Cristiano Ronaldo scored his first goal in the first half of the Serie A match against Juventus at the Juventus Stadium on Tuesday. On the side, a fellow-shot ball was deflected, and the ball came suddenly into the defensive nerve of the goalkeeper. 저희는 7가지 철칙을 바탕으로 거래를 합니다. 고객들과 지키지못할약속은 하지않습니다 1.정품보장 2.총알배송 3.투명한 가격 4.편한 상담 5.끝내주는 서비스 6.고객님 정보 보호 7.깔끔한 거래 텔레【KC98K】카톡【ACD5】라인【SPR331】 정품구구정 팔팔정 비닉스 센트립 비아그라 시알리스 자이데나 엠빅스 센돔 카마그라젤 레비트라 등 많은 남성제품과 여성제품판매중입니다 위아래 카톡 텔레로 문의주세요 Ronaldo scored 400 goals in only English Premier League, Spanish Primera División and Serie A. Ronaldo is the first player to score 400 goals in five European leagues (English Premier League, Spanish Primera Liga, Serie A, German Bundesliga and French Ligue 1). Ronaldo scored 84 goals in Premier League Manchester United from 2003 to 2009 and Primera División scored 311 goals in 2009 from 2009. He has scored five goals in Serie A Juventus this season and has scored 400 goals. Ronaldo is in first place in the top five European leagues, but the gap with second place is not very large. Lionel Messi (31, Barcelona) of the century has scored 390 goals in Primera División FC Barcelona. Ronaldo is chasing 10 goals. Juventus scored a goal in the second half with Genoa. Juventus had 8 consecutive wins after the opening day, but it was their first draw. Cristiano Ronaldo was a goal-sergeant and turned his body into a distinctive air and painted a letter A, and he made a large Catholic letter on his chest just before.

I grabbed my favorite exfoliating facial scrub, the same one I’d used all the way through college. Not quite as abrasive as drugstore-brand apricot scrubs, but grainy enough to get serious and do the trick. It had to be the magic bullet. It had to work. I started by washing my unfortunate face with a mild cleanser, then I squirted a small amount of the scrub on my fingers…and began facilitating the peeling process. I held my breath. It hurt. My face was in a world of pain. I scrubbed and scrubbed, wondering why facials even existed in the first place if they involved such torture. I’m a nice person, I thought. I go to church. Why is my skin staging a revolt? The week of a girl’s wedding was supposed to be a happy time. I should have been leaping gleefully around my parents’ house, using a glitter-infused feather duster to sparkle up my wedding gifts, which adorned every flat surface in the house. I should have been eating melon balls and laughing in the kitchen with my mom and sister about how it’s almost here! Don’t you love this Waterford vase? Oooh, the cake is going to be soooooo pretty. Instead, I was in my bathroom holding my face at gunpoint, forcing it to exfoliate on command. I rinsed my face and looked in the mirror. The results were encouraging. The pruniness appeared to have subsided; my skin was a little rosy from the robust scrubbing, but at least flakes of dead epidermis weren’t falling from my face like tragic confetti. To ward off any drying, I slathered my face with moisturizing cream. It stung--the effect of the isopropyl alcohol in the cream--but after the agony of the day before, I could take it. When it came to my facial nerve endings, I’d been toughened to a whole new level of pain.

Are you someone enchanted--someone human, I mean?” It nodded violently. And then someone said--people disputed afterward whether Lucy or Edmund said it first--“You’re not--not Eustace by any chance?” And Eustace nodded his terrible dragon head and thumped his tail in the sea and everyone skipped back (some of the sailors with ejaculations I will not put down in writing) to avoid the enormous and boiling tears which flowed from his eyes. Lucy tried hard to console him and even screwed up her courage to kiss the scaly face, and nearly everyone said “Hard luck” and several assured Eustace that they would all stand by him and many said there was sure to be some way of disenchanting him and they’d have him as right as rain in a day or two. And of course they were all very anxious to hear his story, but he couldn’t speak. More than once in the days that followed he attempted to write it for them on the sand. But this never succeeded. In the first place Eustace (never having read the right books) had no idea how to tell a story straight. And for another thing, the muscles and nerves of the dragon-claws that he had to use had never learned to write and were not built for writing anyway. As a result he never got nearly to the end before the tide came in and washed away all the writing except the bits he had already trodden on or accidentally swished out with his tail. And all that anyone had seen would be something like this--the dots are for the bits he had smudged out-- I WNET TO SLEE . . . RGOS AGRONS I MEAN DRANGONS CAVE CAUSE ITWAS DEAD AND AINING SO HAR . . . WOKE UP AND COU . . . GET OFFF MI ARM OH BOTHER . . . It was, however, clear to everyone that Eustace’s character had been rather improved by becoming a dragon.

I could do this. I just had to be careful and not punch her. Piece of cake. “Hi,” Heather said, stretching the word. She walked carefully, as if worried I’d bite her. “Hi!” Kate Daniels, a good neighbor. Would you like some cookies? “I’m sorry to bother you . . . What is that smell?” Spider guts. “How can I help you?” “Umm, the neighbors asked me to bring some issues to your attention.” I bet they did, and she bravely soldiered under that burden. “Shoot.” “It’s about the mailbox.” I could see the communal mailbox out of the corner of my eye. It seemed intact. “You see, the mailman saw your husband during one of his walks.” “He’s my fiancé,” I told her. “We are living in sin.” Heather blinked, momentarily knocked off her stride, but recovered. “Oh, that’s nice.” “It’s very nice. I highly recommend it.” “As I was saying, he saw your fiancé when he was in his animal shape. How to put it . . . He became alarmed.” That was generally a normal reaction when encountering Curran for the first time. “We are not sure if they will deliver mail again.” “Did you receive any official notices from the post office?” “No, but . . .” Heather tried a smile. “We were thinking maybe your fiancé could not do that anymore.” “Do what?” I had a sudden urge to strangle Heather. I was so tired of people acting like Curran was an inhuman spree killer who would murder babies in their sleep. “Walk around in his animal shape.” No strangling. Strangling would not be neighborly. “It would also be nice if he limited the range of his walks.” I had had a really long day. My nerves were stretched thin and she was jumping up and down on the last of them. I inhaled slowly. Two years of sorting shapeshifter politics and their run-ins with humans had to count for something.

Then one evening he reached the last chapter, and then the last page, the last verse. And there it was! That unforgivable and unfathomable misprint that had caused the owner of the books to order them to be pulped. Now Bosse handed a copy to each of them sitting round the table, and they thumbed through to the very last verse, and one by one burst out laughing. Bosse was happy enough to find the misprint. He had no interest in finding out how it got there. He had satisfied his curiosity, and in the process had read his first book since his schooldays, and even got a bit religious while he was at it. Not that Bosse allowed God to have any opinion about Bellringer Farm’s business enterprise, nor did he allow the Lord to be present when he filed his tax return, but – in other respects – Bosse now placed his life in the hands of the Father, the Son and the Holy Spirit. And surely none of them would worry about the fact that he set up his stall at markets on Saturdays and sold bibles with a tiny misprint in them? (‘Only ninety-nine crowns each! Jesus! What a bargain!’) But if Bosse had cared, and if, against all odds, he had managed to get to the bottom of it, then after what he had told his friends, he would have continued: A typesetter in a Rotterdam suburb had been through a personal crisis. Several years earlier, he had been recruited by Jehovah’s Witnesses but they had thrown him out when he discovered, and questioned rather too loudly, the fact that the congregation had predicted the return of Jesus on no less than fourteen occasions between 1799 and 1980 – and sensationally managed to get it wrong all fourteen times. Upon which, the typesetter had joined the Pentecostal Church; he liked their teachings about the Last Judgment, he could embrace the idea of God’s final victory over evil, the return of Jesus (without their actually naming a date) and how most of the people from the typesetter’s childhood including his own father, would burn in hell. But this new congregation sent him packing too. A whole month’s collections had gone astray while in the care of the typesetter. He had sworn by all that was holy that the disappearance had nothing to do with him. Besides, shouldn’t Christians forgive? And what choice did he have when his car broke down and he needed a new one to keep his job? As bitter as bile, the typesetter started the layout for that day’s jobs, which ironically happened to consist of printing two thousand bibles! And besides, it was an order from Sweden where as far as the typesetter knew, his father still lived after having abandoned his family when the typesetter was six years old. With tears in his eyes, the typesetter set the text of chapter upon chapter. When he came to the very last chapter – the Book of Revelation – he just lost it. How could Jesus ever want to come back to Earth? Here where Evil had once and for all conquered Good, so what was the point of anything? And the Bible… It was just a joke! So it came about that the typesetter with the shattered nerves made a little addition to the very last verse in the very last chapter in the Swedish bible that was just about to be printed. The typesetter didn’t remember much of his father’s tongue, but he could at least recall a nursery rhyme that was well suited in the context. Thus the bible’s last two verses plus the typesetter’s extra verse were printed as: 20. He who testifies to these things says, Surely I am coming quickly. Amen. Even so, come, Lord Jesus!21. The grace of our Lord Jesus Christ be with you all. Amen.22. And they all lived happily ever after.

The journey up to battle camp started badly. “If you can’t even load a bloody truck with all your kit properly, then you’ve got no bloody chance of passing what’s ahead of you, I can assure you of that!” Taff, our squadron DS, barked at us in the barracks before leaving. I, for one, was more on edge than I had ever felt so far on Selection. I was carsick on the journey north, and I hadn’t felt that since I’d been a kid heading back to school. It was nerves. We also quizzed Taff for advice on what to expect and how to survive the “capture-initiation” phase. His advice to Trucker and me was simple: “You two toffs just keep your mouths shut--23 DS tend to hate recruits who’ve been to private school.” The 23 SAS were running the battle camp (it generally alternated between 21 and 23 SAS), and 23 were always regarded as tough, straight-talking, hard-drinking, fit-as-hell soldiers. We had last been with them at Test Week all those months earlier, and rumor was that “the 23 DS are going to make sure that any 21 recruits get it the worst.” Trucker and I hoped simply to try and stay “gray men” and not be noticed. To put our heads down and get on and quietly do the work. This didn’t exactly go according to plan. “Where are the lads who speak like Prince Charles?” The 23 DS shouted on the first parade when we arrived. “Would you both like newspapers with your morning tea, gents?” the DS sarcastically enquired. Part of me was tempted to answer how nice that would be, but I resisted. The DS continued: “I’ve got my eye on you two. Do I want to have to put my life one day in your posh, soft hands? Like fuck I do. If you are going to pass this course you are going to have to earn it and prove yourself the hard way. You both better be damned good.” Oh, great, I thought. I could tell the next fortnight was going to be a ball-buster.

Rebecca Wallace-Segall, who teaches creative-writing workshops for kids and teens as director of Writopia Lab in New York City, says that the students who sign up for her classes “are often not the kids who are willing to talk for hours about fashion and celebrity. Those kids are less likely to come, perhaps because they’re less inclined to analyze and dig deep—that’s not their comfort zone. The so-called shy kids are often hungry to brainstorm ideas, deconstruct them, and act on them, and, paradoxically, when they’re allowed to interact this way, they’re not shy at all. They’re connecting with each other, but in a deeper zone, in a place that’s considered boring or tiresome by some of their peers.” And these kids do “come out” when they’re ready; most of the Writopia kids read their works at local bookstores, and a staggering number win prestigious national writing competitions. If your child is prone to overstimulation, then it’s also a good idea for her to pick activities like art or long-distance running, that depend less on performing under pressure. If she’s drawn to activities that require performance, though, you can help her thrive. When I was a kid, I loved figure skating. I could spend hours on the rink, tracing figure eights, spinning happily, or flying through the air. But on the day of my competitions, I was a wreck. I hadn’t slept the night before and would often fall during moves that I had sailed through in practice. At first I believed what people told me—that I had the jitters, just like everybody else. But then I saw a TV interview with the Olympic gold medalist Katarina Witt. She said that pre-competition nerves gave her the adrenaline she needed to win the gold. I knew then that Katarina and I were utterly different creatures, but it took me decades to figure out why. Her nerves were so mild that they simply energized her, while mine were constricting enough to make me choke. At the time, my very supportive mother quizzed the other skating moms about how their own daughters handled pre-competition anxiety, and came back with insights that she hoped would make me feel better. Kristen’s nervous too, she reported. Renée’s mom says she’s scared the night before a competition. But I knew Kristen and Renée well, and I was certain that they weren’t as frightened as I was

To this day, I am still not sure what it was about Chip Gaines that made me give him a second chance--because, basically, our first date was over before it even started. I was working at my father’s Firestone automotive shop the day we first met. I’d worked as my dad’s office manager through my years at Baylor University and was perfectly happy working there afterward while I tried to figure out what I really wanted to do with my life. The smell of tires, metal, and grease--that place was like a second home to me, and the guys in the shop were all like my big brothers. On this particular afternoon, they all started teasing me. “You should go out to the lobby, Jo. There’s a hot guy out there. Go talk to him!” they said. “No,” I said. “Stop it! I’m not doing that.” I was all of twenty-three, and I wasn’t exactly outgoing. She was a bit awkward--no doubt about that. I hadn’t dated all that much, and I’d never had a serious relationship--nothing that lasted longer than a month or two. I’d always been an introvert and still am (believe it or not). I was also very picky, and I just wasn’t the type of girl who struck up conversations with guys I didn’t know. I was honestly comfortable being single; I didn’t think that much of it. “Who is this guy, anyway?” I asked, since they all seemed to know him for some reason. “Oh, they call him Hot John,” someone said, laughing. Hot John? There was no way I was going out in that lobby to strike up a conversation with some guy called Hot John. But the guys wouldn’t let up, so I finally said, “Fine.” I gathered up a few things from my desk (in case I needed a backup plan) and rounded the corner into the lobby. I quickly realized that Hot John was pretty good-looking. He’d obviously just finished a workout--he was dressed head-to-toe in cycling gear and was just standing there, innocently waiting on someone from the back. I tried to think about what I might say to strike up a conversation when I got close enough and quickly settled on the obvious topic: cycling. But just as that thought raced through my head, he looked up from his magazine and smiled right at me. Crap, I thought. I completely lost my nerve. I kept on walking right past him and out the lobby’s front door. When I reached the safety of my dad’s outdoor waiting area, I realized just how bad I’d needed the fresh air. I sat on a chair a few down from another customer and immediately started laughing at myself. Did I really just do that?

Waking up begins with saying am and now. That which has awoken then lies for a while staring up at the ceiling and down into itself until it has recognized I, and therefore deduced I am, I am now. Here comes next, and is at least negatively reassuring; because here, this morning, is where it has expected to find itself: what’s called at home. But now isn't simply now. Now is also a cold reminder: one whole day later than yesterday, one year later than last year. Every now is labeled with its date, rendering all past nows obsolete, until--later or sooner-- perhaps--no, not perhaps--quite certainly: it will come. Fear tweaks the vagus nerve. A sickish shrinking from what waits, somewhere out there, dead ahead. But meanwhile the cortex, that grim disciplinarian, has taken its place at the central controls and has been testing them, one after another: the legs stretch, the lower back is arched, the fingers clench and relax. And now, over the entire intercommunication system, is issued the first general order of the day: UP. Obediently the body levers itself out of bed--wincing from twinges in the arthritic thumbs and the left knee, mildly nauseated by the pylorus in a state of spasm--and shambles naked into the bathroom, where its bladder is emptied and it is weighed: still a bit over 150 pounds, in spite of all that toiling at the gym! Then to the mirror. What it sees there isn’t much a face as the expression of a predicament. Here’s what it has done to itself, here’s the mess it has somehow managed to get itself into the during its fifty-eight years; expressed in terms of a dull, harassed stare, a coarsened nose, a mouth dragged down by the corners into a grimace as if at the sourness of its own toxins, cheeks sagging from their anchors of muscle, a throat hanging limp in tiny wrinkled folds. The harassed look is that of a desperately tired swimmer or runner; yet there is no question of stopping. The creature we are watching will struggle on and on until it drops. Not because it is heroic. It can imagine no alternative. Staring and staring into the mirror, it sees many faces within its face—the face of the child, the boy, the young man, the not-so-young man—all present still, preserved like fossils on superimposed layers, and, like fossils, dead. Their message to this live dying creature is: Look at us—we have died—what is there to be afraid of? It answers them: But that happened so gradually, so easily. I’m afraid of being rushed. It stares and stares. Its lips part. It struggles to breathe through its mouth. Until the cortex orders it impatiently to wash, to shave, to brush its hair. Its nakedness has to be covered. It must be dressed up in the clothes because it is going outside, into the world of the other people; and these others must be able to identify it. Its behavior must be acceptable to them. Obediently, it washes, shaves, brushes its hair, for it accepts its responsibilities to the others. It is even glad that it has its place among them. It knows what is expected of it. It knows its name. It is called George.

BACON, EGG, AND CHEDDAR CHEESE TOAST CUPS Preheat oven to 400 degrees F., rack in the middle position. 6 slices bacon (regular sliced, not thick sliced) 4 Tablespoons (2 ounces, ½ stick) salted butter, softened 6 slices soft white bread ½ cup grated cheddar cheese 6 large eggs Salt and pepper to taste Cook the 6 slices of bacon in a frying pan over medium heat for 6 minutes or until the bacon is firmed up and the edges are slightly brown, but the strips are still pliable. They won’t be completely cooked, but that’s okay. They will finish cooking in the oven. Place the partially-cooked bacon on a plate lined with paper towels to drain it. Generously coat the inside of 6 muffin cups with half of the softened butter. Butter one side of the bread with the rest of the butter but stop slightly short of the crusts. Lay the bread out on a sheet of wax paper or a bread board butter side up. Hannah’s 1st Note: You will be wasting a bit of butter here, but it’s easier than cutting rounds of bread first and trying to butter them after they’re cut. Using a round cookie cutter that’s three and a half inches (3 and ½ inches) in diameter, cut circles out of each slice of bread.   Hannah’s 2nd Note: If you don’t have a 3.5 inch cookie cutter, you can use the top rim of a standard size drinking glass to do this. Place the bread rounds butter side down inside the muffin pans, pressing them down gently being careful not to tear them as they settle into the bottom of the cup. If one does tear, cut a patch from the buttered bread that is left and place it, buttered side down, over the tear. Curl a piece of bacon around the top of each piece of bread, positioning it between the bread and the muffin tin. This will help to keep the bacon in a ring shape. Sprinkle shredded cheese in the bottom of each muffin cup, dividing the cheese as equally as you can between the 6 muffin cups. Crack an egg into a small measuring cup (I use a half-cup measure) with a spout, making sure to keep the yolk intact. Hannah’s 3rd Note: If you break a yolk, don’t throw the whole egg away. Just slip it in a small covered container which you will refrigerate and use for scrambled eggs the next morning, or for that batch of cookies you’ll make in the next day or two. Pour the egg carefully into the bottom of one of the muffin cups. Repeat this procedure for all the eggs, cracking them one at a time and pouring them into the remaining muffin cups. When every muffin cup has bread, bacon, cheese and egg, season with a little salt and pepper. Bake the filled toast cups for 6 to 10 minutes, depending on how firm you want the yolks. (Naturally, a longer baking time yields a harder yolk.) Run the blade of a knife around the edge of each muffin cup, remove the Bacon, Egg, and Cheddar Cheese Toast Cups, and serve immediately. Hannah’s 4th Note: These are a bit tricky the first time you make them. That’s just “beginner nerves”. Once you’ve made them successfully, they’re really quite easy to do and extremely impressive to serve for a brunch. Yield: 6 servings (or 3 servings if you’re fixing them for Mike and Norman).

It was marijuana that drew the line between us and them, that bright generational line between the cool and the uncool. My timidity about pot, as I first encountered it in Hawaii, vanished when, a few months later, during my first year of high school, it hit Woodland Hills. We scored our first joints from a friend of Pete's. The quality of the dope was terrible -- Mexican rag weed, people called it -- but the quality of the high was so wondrous, so nerve-end-opening, so cerebral compared to wine's effects, that I don't think we ever cracked another Purex jug. The laughs were harder and finer. And music that had been merely good, the rock and roll soundtrack of our lives, turned into rapture and prophecy. Jimi Hendrix, Dylan, the Doors, Cream, late Beatles, Janis Joplin, the Stones, Paul Butterfield -- the music they were making, with its impact and beauty amplified a hundredfold by dope, became a sacramental rite, simply inexplicable to noninitiates. And the ceremonial aspects of smoking pot -- scoring from the million-strong network of small-time dealers, cleaning "lids," rolling joints, sneaking off to places (hilltops, beaches, empty fields) where it seemed safe to smoke, in tight little outlaw groups of three or four, and then giggling and grooving together -- all of this took on a strong tribal color. There was the "counterculture" out in the greater world, with all its affinities and inspirations, but there were also, more immediately, the realignments in our personal lives. Kids, including girls, who were "straight" became strangers. What the hell was a debutante, anyway? As for adults -- it became increasingly difficult not to buy that awful Yippie line about not trusting anyone over thirty. How could parents, teachers, coaches, possibly understand the ineluctable weirdness of every moment, fully perceived? None of them had been out on Highway 61.

Canto I And then went down to the ship, Set keel to breakers, forth on the godly sea, and We set up mast and sail on that swart ship, Bore sheep aboard her, and our bodies also Heavy with weeping, and winds from sternward Bore us out onward with bellying canvas, Circe’s this craft, the trim-coifed goddess. Then sat we amidships, wind jamming the tiller, Thus with stretched sail, we went over sea till day’s end. Sun to his slumber, shadows o’er all the ocean, Came we then to the bounds of deepest water, To the Kimmerian lands, and peopled cities Covered with close-webbed mist, unpierced ever With glitter of sun-rays Nor with stars stretched, nor looking back from heaven Swartest night stretched over wretched men there. The ocean flowing backward, came we then to the place Aforesaid by Circe. Here did they rites, Perimedes and Eurylochus, And drawing sword from my hip I dug the ell-square pitkin; Poured we libations unto each the dead, First mead and then sweet wine, water mixed with white flour. Then prayed I many a prayer to the sickly death’s-heads; As set in Ithaca, sterile bulls of the best For sacrifice, heaping the pyre with goods, A sheep to Tiresias only, black and a bell-sheep. Dark blood flowed in the fosse, Souls out of Erebus, cadaverous dead, of brides Of youths and of the old who had borne much; Souls stained with recent tears, girls tender, Men many, mauled with bronze lance heads, Battle spoil, bearing yet dreory arms, These many crowded about me; with shouting, Pallor upon me, cried to my men for more beasts; Slaughtered the herds, sheep slain of bronze; Poured ointment, cried to the gods, To Pluto the strong, and praised Proserpine; Unsheathed the narrow sword, I sat to keep off the impetuous impotent dead, Till I should hear Tiresias. But first Elpenor came, our friend Elpenor, Unburied, cast on the wide earth, Limbs that we left in the house of Circe, Unwept, unwrapped in sepulchre, since toils urged other. Pitiful spirit. And I cried in hurried speech: “Elpenor, how art thou come to this dark coast? “Cam’st thou afoot, outstripping seamen?” And he in heavy speech: “Ill fate and abundant wine. I slept in Circe’s ingle. “Going down the long ladder unguarded, “I fell against the buttress, “Shattered the nape-nerve, the soul sought Avernus. “But thou, O King, I bid remember me, unwept, unburied, “Heap up mine arms, be tomb by sea-bord, and inscribed: “A man of no fortune, and with a name to come. “And set my oar up, that I swung mid fellows.” And Anticlea came, whom I beat off, and then Tiresias Theban, Holding his golden wand, knew me, and spoke first: “A second time? why? man of ill star, “Facing the sunless dead and this joyless region? “Stand from the fosse, leave me my bloody bever “For soothsay.” And I stepped back, And he strong with the blood, said then: “Odysseus “Shalt return through spiteful Neptune, over dark seas, “Lose all companions.” And then Anticlea came. Lie quiet Divus. I mean, that is Andreas Divus, In officina Wecheli, 1538, out of Homer. And he sailed, by Sirens and thence outward and away And unto Circe. Venerandam, In the Cretan’s phrase, with the golden crown, Aphrodite, Cypri munimenta sortita est, mirthful, orichalchi, with golden Girdles and breast bands, thou with dark eyelids Bearing the golden bough of Argicida. So that:

This made her a quick pupil for anyone who had the nerve to tell her something really filthy or offensive. That was a double thrill for her—she could be shocked and amused at the same time. Smut was a surefire way of getting her to laugh. It would not be a natural, convivial sound, however, but a great, honking, nasal guffaw. The more offensive the joke, the more unattractive would be her reaction. She also enjoyed the shock she could achieve by repeating the worst from her collection. Needless to say, we did not plumb quite those depths on the first day. It took a week at least.

It was then, after my presentations to thirty-two generals, that I first began to see how similar the approach to leadership problems was throughout our civilization. After two days of presentations, a three-star general, the commander of an entire Army corps—two panzer divisions—stood up and said to me, “You know, one of our problems is that the sergeant-majors coddle the new recruits, and we keep telling them that such helpfulness will not make them very good soldiers in the field.” And then he turned to his fellow officers and said, “But from what Ed has been saying here the past two days, we’re not going to have any more luck changing the sergeant-majors than they are having trying to change the new recruits.” Now this man had three stars on his shoulder; how much more authority would you want? He commanded more weapons of destruction than exploded in all of World War II; how much more power do you need? Yet neither his authority nor his power were enough to ensure a “command presence.” And I began to think about similar frustrations reported to me by imaginative psychiatrists who were frustrated by head nurses, creative clergy who were stymied by church treasurers, aggressive CEOs who were hindered by division chiefs, mothers who wished to take more responsible stands with their children but who were blindsided by their chronically passive husbands, not to mention my experience of watching nine eager Presidents sabotaged by a chronically recalcitrant Congress. Eventually I came to see that this “resistance,” as it is usually called, is more than a reaction to novelty; it is part and parcel of the systemic process of leadership. Sabotage is not merely something to be avoided or wished away; instead, it comes with the territory of leading, whether the “territory” is a family or an organization. And a leader’s capacity to recognize sabotage for what it is—that is, a systemic phenomenon connected to the shifting balances in the emotional processes of a relationship system and not to the institution’s specific issues, makeup, or goals—is the key to the kingdom. My

Nothing happened on the journey to their hotel, where McGregor took station. He had nothing to report when Sean and I arrived to relieve him in the morning, and nothing untoward happened the following day, either. Unless you counted the excruciating politeness with which Sean and my father treated each other. It screeched at my nerves like a tone-deaf child with their first violin.

Don’t fuck with an old lady, you shitty kid,” I yelled. “I have a lifetime of asshole tricks up my sleeve. They’re all right behind my Kleenex and my emergency Advil.” Mind you, I was doing all this in no bra, sweatpants, and leather slippers with shearling lining. “Sara,” I asked, “when we all get together for dinner in a restaurant, do you think other people see a group of old people having dinner instead of—us?” “Yeah,” she said after she thought for a moment. “Yeah, I think they see old people.” And that’s a trip, because when I look at Sara, I still see Sara. I see Sara as she was at twenty-seven. She hasn’t changed to me. Most of my friends haven’t changed, in my opinion. Jim lost his hair, but so what? Lots of guys shave their heads. Sandra has a couple of gray hairs in her long, jet-black hair. And yet, some of our friend group has died. From heart attacks. Pancreatitis. Liver failure. Drug overdoses. Suicides. Cancer. Aneurysms. We were stunned by each of those deaths. Honestly, drug overdoses and suicides are almost easier to take than pancreatitis and heart attacks, because those diseases rarely happen to kids our age. And then one day, your body stops working. It can be sudden, like throwing out your back while shaving your legs, and it just never goes back to normal. You live the rest of your days with a “bad back.” Then there’s the opposite; there’s the creep. In your thirties, a nerve pings in your hand, like someone has plucked a rubber band inside it. It’s startling and odd. In another five years, your hands start to tingle a little bit when you’re typing, and you buy a pair of hand braces to wear at night. In the next five years, you can’t open a jar, and in the five years after that, they suddenly fall asleep and you have to elicit a hearty round of applause to no one to wake them back up and make them functional again. And no one prepared me for that. I noticed that my nana’s fingers were oddly formed, racked with arthritis, but she never explained that they hadn’t always been like that. She never told me that once, a long time ago, she had hands just like mine, until she felt that first ping. And that’s the weird thing. As a young person, you assume all old people were just always that way—unfortunate. They came like that. And, as an old person, you think that young people surely understand that yesterday, you were just like them.

that strange and mysterious things would soon be happening all over the country. Mr Dursley hummed as he picked out his most boring tie for work and Mrs Dursley gossiped away happily as she wrestled a screaming Dudley into his high chair. None of them noticed a large tawny owl flutter past the window. At half past eight, Mr Dursley picked up his briefcase, pecked Mrs Dursley on the cheek and tried to kiss Dudley goodbye but missed, because Dudley was now having a tantrum and throwing his cereal at the walls. ‘Little tyke,’ chortled Mr Dursley as he left the house. He got into his car and backed out of number four’s drive. It was on the corner of the street that he noticed the first sign of something peculiar – a cat reading a map. For a second, Mr Dursley didn’t realise what he had seen – then he jerked his head around to look again. There was a tabby cat standing on the corner of Privet Drive, but there wasn’t a map in sight. What could he have been thinking of? It must have been a trick of the light. Mr Dursley blinked and stared at the cat. It stared back. As Mr Dursley drove around the corner and up the road, he watched the cat in his mirror. It was now reading the sign that said Privet Drive – no, looking at the sign; cats couldn’t read maps or signs. Mr Dursley gave himself a little shake and put the cat out of his mind. As he drove towards town he thought of nothing except a large order of drills he was hoping to get that day. But on the edge of town, drills were driven out of his mind by something else. As he sat in the usual morning traffic jam, he couldn’t help noticing that there seemed to be a lot of strangely dressed people about. People in cloaks. Mr Dursley couldn’t bear people who dressed in funny clothes – the get-ups you saw on young people! He supposed this was some stupid new fashion. He drummed his fingers on the steering wheel and his eyes fell on a huddle of these weirdos standing quite close by. They were whispering excitedly together. Mr Dursley was enraged to see that a couple of them weren’t young at all; why, that man had to be older than he was, and wearing an emerald-green cloak! The nerve of him! But

the craft was already within the Moon’s gravitational sphere of influence making it harder to ‘reverse’. The engine could also have been damaged in the explosion and restarting might cause an even worse disaster. So Mission Control opted for a ‘free return’, essentially using the Moon’s gravity to hitch a ride and slingshot them back towards Earth. First, Apollo 13 needed to be realigned; it had left its initial free return trajectory earlier in the mission as it lined up for its planned lunar landing. Using a small burn of the Lunar Module’s descent propulsion system, the crew got the spacecraft back on track for its return journey. Now they started their nerve-shredding journey round the dark side of the Moon. It was a trip that would demand incredible ingenuity under extreme pressure from the crew, flight controllers, and ground crew if the men were to make it back alive. More problems The Lunar Module ‘lifeboat’ only had enough battery power to sustain two people for two days, not three people for the four days it would take the men to return to Earth. The life support and communication systems had to be powered down to the lowest levels possible. Everything that wasn’t essential was turned off. The drama was being shown on TV but no more live broadcasts were made.

Professor Weir-Mitchell, the leading nerve specialist of America, with whom I had already had some dealings in my Paris days continued to send me his surplus of dilapidated millionaires and their unstrung wives. Their exuberant daughters who had invested their vanity in the first available Roman prince, also began to send for me in their sombre old palaces to consult me about their various symptoms of disillusion. The rest of the vast crowd of Americans followed like a flock of sheep.

shoulder. “If your young man is innocent he’ll be all right. British justice is deservedly respected all the world over.” “But the p’lice, they’re something chronic; they’ll worm anything out of you,” blubbered Nellie. “Don’t get any wrong ideas about our excellent police force into your head,” Mr. Slocomb admonished her. “They are the friends of the innocent. Of course this is very unfortunate for your young man, but surely——” “There ’e is, my poor Bob, in a nasty cell! Oh, sir, d’you think they’ll let me see ’im?” “Well, really——” began Mr. Slocomb; but the conversation was interrupted by a strident call. “Nellie! Nellie! What are you about? Pull yourself together, girl! We have to dine even if...” Mrs. Bliss, the proprietress of the Frampton, flowingly clothed in black satin, paused in the doorway. “Dear me, Mr. Slocomb; you must be wondering what’s come to me, shouting all over the house like this! But really, my poor nerves are so jangled I hardly know where I am! To think of dear Miss Pongleton, always so particular, poor soul, lying there on the stairs—dear, dear, dear!” Nellie had slipped past Mrs. Bliss and scuttled back to the kitchen. Mr. Slocomb noticed that Mrs. Bliss’s black satin was unrelieved by the usual loops of gold chain and pearls, and concluded that this restraint was in token of respect to the deceased. “Yes, indeed, Mrs. Bliss, you must be distraught. Indeed a terrible affair! And this poor girl is in great distress about young Bob Thurlow, but I would advise you to keep her mind on her work, Mrs. Bliss; work is a wonderful balm for harassed nerves. A dreadful business! I only know, of course, the sparse details which I have just read in the evening Press.” “You’ve heard nothing more, Mr. Slocomb? Nellie’s Bob is a good-for-nothing, we all know”—Mrs. Bliss’s tone held sinister meaning—“but I’m sure none of us thought him capable of this!” “We must not think him so now, Mrs. Bliss, until—and unless—we are reluctantly compelled to do so,” Mr. Slocomb told her in his most pompous manner. “And Bob was always so good to poor Miss Pongleton’s Tuppy. The little creature is very restless; mark my words, he’s beginning to pine! Now I wonder, Mr. Slocomb, what I ought to do with him? What would you advise? Perhaps poor Miss Pongleton’s nephew, young Mr. Basil, would take him—though in lodgings, of course, I hardly know. There’s many a landlady would think a dog nothing but a nuisance, and little return for it, but of course what I have done for the poor dear lady I did gladly——” “Indeed, Mrs. Bliss, we have always counted you as one of Tuppy’s best friends. And as you say, Bob Thurlow was good to him, too; he took him for walks, I believe?” “He always seemed so fond of the poor little fellow; who could believe ... Well! well! And they say dogs know! What was that saying Mr. Blend was so fond of at one time—before your day, I daresay it would be: True humanity shows itself first in kindness to dumb animals. Out of one of his scrap-books. Well, the truest sayings sometimes go astray! But I must see after that girl; and cook’s not much better, she’s so flustered she’s making Nellie ten times worse. She can’t keep her tongue still a moment!” Mrs. Bliss bustled away, and Mr. Slocomb, apparently rather exasperated by her chatter, made his escape as soon as she had removed herself from the doorway. As Mrs. Bliss returned to the kitchen she thought: “Well, I’m glad he’s here; that’s some comfort; always so helpful—but goodness knows what the dinner will be like!” CHAPTER TWO THE FRUMPS DINNER at the Frampton that evening was eaten to the accompaniment of livelier conversation than usual, and now and again from one of the little tables an excited voice would rise to a pitch that dominated the surrounding talk until the owner of the voice, realizing her unseemly assertiveness on this solemn evening, would fall into lowered tones or awkward silence. The boarders discussed the murder callously. One’s

Hi,” I say, having no idea what else to say. He gives a dry huff, his eyes warming slightly. “Hi.” “Thank you for letting me stay.” “I didn’t know you wanted to.” “Why wouldn’t I want to?” He frowns, his eyes gently searching my face. “Because you broke up with me two years ago, and I thought that would mean you wouldn’t.” I take a weird shuddering breath as nerves and excitement both flutter in my chest. “I… I don’t know. Things feel different now. I’m not sure why. I know everything is kind of in flux and nothing is… is decided. But right now, I want to be with you. As long as you want it too.” “I’ve always wanted to be with you,” he murmurs. He’s still holding my head like it’s precious. “I guess I…” I swallow hard but make myself finish the sentence. “I guess I’ve never really understood why.” He’s doing that heavy breathing again—like there’s too much going on inside him, so much that it takes effort to contain it. “What do you mean?” “I don’t know. Just that you’re you. You can have anyone. Someone younger or prettier or stronger or sexier. Someone with a less complicated past. Someone who would never want to say no to you. For anything. For any reason. So why… why… did you never move on?” He shakes his head like he’s really thinking about the answer. “I tried. I did. And honestly I’m not sure how or exactly when it happened. When we first met, I thought you were sweet and smart and pretty and stronger than you ever realized. I liked helping you.” “I get that part. I was needy, and you have a hero complex.” When he starts to object, I go on. “Don’t try to argue. We both know it’s true.” “Okay, yeah. That was probably it at first. And when we started having sex on the way to get you to Maria that first time, I really thought it was just because we both needed some… some comfort.” “That’s what I thought too. That’s what it was. So when did it change?” “I don’t know. I really don’t. I just woke up one day and knew—I knew—that you were my resting place.” The soft words touch me so deeply I make a little whimper. “Mack.” He kind of shrugs. “And nothing I do can change it. I promise I tried.

      Before that first three weeks I was on over 100 units of insulin per day, and in three weeks I was taking no insulin.       In about a month, I was once again in my doctor’s office, watching as they looked at my numbers in utter amazement. When they asked me what I did, I told them I had adopted a completely plant-based diet. They didn’t seem surprised at all and told me that plant-based diets were helping to reverse diabetes. When I asked why they had not suggested it, they told me “because it is not practical.”       There I was, morbidly obese, taking nine drugs, shooting insulin into myself multiple times per day, suffering nerve damage and severe pain, and yet they thought that changing my diet in a fairly easy way would be less practical?

I didn’t write it to try to teach anything. My goal was just to figure out for myself what worked and why it worked. That’s what the writing’s about—not the magazine articles so much, but the books. Figuring stuff out.” “Taking other people there too.” “Maybe, hopefully, that happens in the process if I write it right. Which I suppose is why the books sell. And that just shows that there must be a lot of us in the same boat. Maybe most of us.” “So.” Gina hesitated, then figured what the hell. She wanted to know. “What about writer’s block? Do you ever get that?” “No. I don’t.” “Never?” Now Stuart broke one of his first true smiles. “I’m talking to a writer, aren’t I?” Gina lifted her shoulders, let them down. “Halfway through a bad legal thriller. Wondering how you get all the way to the end.” “Just keep going.” “Ha.” “Well, it’s what I do. I suppose I get times where the ideas don’t exactly flow, but the best definition of writer’s block I ever heard was that it was a failure of nerve. It’s not something outside of you, trying to stop you. It’s your own fear that you won’t say it right, or get it right, or won’t be smart or clever enough. But once you acknowledge it’s just fear, you decide you’re not going to let it beat you, and you keep pushing on. Kind of like climbing Whitney. Except that if it’s never any fun, then maybe it’s something inside trying to tell you that you probably don’t want to be a writer. You’re not having fun with your book?” “Not too much. Some. At the beginning. Then I got all hung up on whether anyone would want to read it and if they’d care about my characters and I started writing for them, those imaginary, in-the-future readers, whoever they might be.” “Well, yeah, but that’s not why you write. You write to see where you’re gonna go. At least I do. And in your case, nobody’s paying you for your stuff yet, are they?” “No. Hardly.” “Well, then just do it for yourself and have some fun with it. Or start another story that you like better. Or take up cooking instead. Or get up to the mountains more. But if you want to write, write. A page a day, and in a year you’ve got a book. And anybody who can’t write a page a day…well, there’s a clue that maybe you’re not a writer.” “A page a day…” “Cake,” Stuart said.

The Circumcision Decision If you have a baby boy, chances are you’ll be asked whether or not you want to circumcise him in the hospital. Most of us have inherited a vague sense that circumcision is somehow cleaner or healthier. But these are myths. We’ll share a few facts to jumpstart your research. - The significance of the infant’s pain is often overlooked in circumcision. Hospitals use painful Gomco clamps that sever nerve endings, and most docs make the cut without anesthesia. - Many infants go into shock as a result of the pain they experience in circumcision, and the breastfeeding relationship may be compromised as a result. - The circumcised penis is no cleaner than an intact penis, and requires far more care during the healing process. - “...[P]rofessional societies representing Australian, Canadian, and American pediatricians do not recommend routine circumcision of male newborns.” ~American Medical Association What if you plan to circumcise for reasons of Jewish faith? In Jewish circumcisions, - Boys are circumcised eight days after birth, when natural levels of Vitamin K are the highest. - Anesthetic is traditionally given (in the form of a tiny amount of wine and/or numbing agents). - Mohels (traditional circumcisers) don’t use painful skin clamps. Overheard… After reading up on circumcision, I knew I didn’t want to go through with it. The first reason was medical: the AAP doesn’t recommend routine circumcision. My second reason was emotional. It went against my mama bear instinct to protect my baby. Convincing dad was more difficult. He wanted to have his son like him. (I asked him if he and his dad compared their penises; the answer was no.) My husband watched videos of the procedure being done but had to stop them before they were over. He’d thought it was a simple snip of the ‘extra’ skin, but it’s not. The foreskin is actually fused to the head of the penis, like a fingernail to a nail bed. We took our baby home from the hospital the way he was born, and we haven’t regretted it. ~Lani, mom to Bentley Want to learn more? Check out the Circumcision Resource Center online, a helpful resource filled with medical and psychological literature for those questioning the practice.

And our first name for match one is...the Korean Killer!” My nerves loosened a bit, thinking she’d be a decent fight to start my day with. “She’ll be facing Mutt-girl!

When the first day of the festival had concluded, I retired early, my feet aching and my body exhausted. Narian had left us after our tour of the grounds, and I had not seen him since, although I hoped he would come to me now. He did, but even as he dropped through my window, he seemed distracted, far away inside his own head. I tried to engage him in conversation, but found it to be mostly one-sided, for I could not hold his interest. Though there was no smooth way to launch into the necessary topic, I did so anyway, doubtful that he was even listening. “Are you upset that your family was with us today?” I asked. “You invited them?” Judging by the tone of his voice, I had landed upon the correct issue. “Yes. It made sense to do so.” “I suppose,” he replied, but I knew the answer did not reflect his actual thoughts. “They’re old friends of my family, Narian. And I thought perhaps you would…enjoy seeing them again.” “Alera, they don’t want my company.” “Your mother does.” His eyes at last met mine. “I spoke to her about you. She would give up her husband to regain her son.” “I doubt that’s true,” he said with a short laugh. “It is,” I insisted, reaching out to run a hand through his hair. I might have changed her words a little, but I understood her intent. “She told me so herself. Believe it.” Narian stared at me, a flicker of hope on his face that quickly faded into his stoic façade. “Even if what you say is true,” he said at last, “in order to have a relationship with her, with my siblings, I need to have one with Koranis.” “You’re right,” I admitted, for my dinner at the Baron’s home had proven that to be the case. He sat on the bed beside me and drew one knee close to his chest. “Koranis doesn’t want to be anywhere near me, and to be honest, I have no interest in a relationship with him. I have no respect for him.” Narian read the sympathy in my eyes. “It’s all right, Alera. I don’t need a family.” “Maybe you don’t need one,” I said with a shrug, playing with the fabric of the quilt that lay between us. “But you deserve one.” I thought for a moment I had hit a nerve, but instead he made a joke out of it. “Just think--if I’d had Koranis as my father, I might have turned into him by now. I’d be brutish and pretentious, but at least my boastful garb would distract you from those flaws. Oh, and this hair you love? It would be gone.” I laughed at the ounce of truth in his statement, then fell silent, for some reason feeling sadder about his situation than he was.

However, the morphogenetic field no longer has to account for every-thing. Acceptance of dedifferentiation lets us divide regrowth into two phases and better understand each. The first phase begins with the cleanup of wound debris by phagocytes (the scavenger race of white blood cells) and culminates in dedifferentiation of tissue to form a blastema. Redifferentiation and orderly growth of the needed part constitute the second phase. Simplifying the problem in this way should give biologists an immediate sense of accomplishment, for the first stage is now well under-stood. After phagocytosis, while the other tissues are dying back a short distance behind the amputation line, the epidermal cells divide and mi-grate over the end of the stump. Then, as this epidermis thickens into an apical cap, nerve fibers grow outward and subdivide to form individual synapselike connections the neuroepidermal junction (NEJ) - with the cap cells. This connection transmits or generates a simple but highly specific electrical signal in regenerating animals: a few hundred nanoamperes of direct current, initially positive, then changing in the course of a few days to negative.

Are you certain you’re unharmed?” he asked as the carriage surged into motion. “My nerves are a little rattled, as can be expected, but other than that, I’m fine.” She caught his eye. “I’m incredibly grateful that you and everyone else worked so hard to find me, and were able to rid me of Silas once and for all.” A smile tugged at her lips. “I’m sure after a few weeks have passed, or . . . maybe a few years, when it’s not so very fresh to me, I’ll be able to laugh about it and tell people I was able to participate in my very own gothic-style story, quite like one our favorite author, Mr. Grimstone, might pen.” The mention of Mr. Grimstone had him leaning forward. “We have much to discuss.” Lucetta immediately took to looking wary. “Why do I have the feeling we’re no longer talking about me and . . . my abduction?” “Because we need to talk about us, and talk about where we go from here before we get back to Abigail’s house and everyone distracts us.” Lucetta’s wariness immediately increased. “I’m not certain there’s any need for that, Bram. The danger to me has passed, which means I’m free to return to the theater, and . . . you and I are free to go on our merry ways—and our separate merry ways, at that.” Bram settled back against the carriage seat. “I never took you for a coward, Lucetta.” Temper flashed in her eyes. “I’m not a coward.” “Then why aren’t you willing to at least see where whatever this is between us leads?” “There’s nothing between us.” “Your lips said differently a few days ago, and . . . you enjoy my company—you can’t deny that.” “Perhaps I do enjoy your company, but we’ll leave my lips out of further discussion, if you please. The truth of the matter is that I don’t trust you, I don’t like secrets, which you’re obviously keeping, and . . . I have no desire to become attached to a gentleman who spends time in a dungeon, of all places, and has a mausoleum marking the entrance to his drive.” “Ah, well, yes, but you see, those are some of the things I’d like to discuss with you.” He sent her what he hoped was a most charming smile, but one that only had her arching a brow his way again. Clearing his throat, he sat forward. “To continue, I have to admit that I’ve thought out my explanation regarding all of the things I need to explain in a certain order. So . . . if you’ll humor me, I wrote down a list, and . . .” Digging a hand into his jacket pocket, he pulled out the list and read it through, nodding before he lifted his head. “First, I need to say that—” he blew out a breath—“I’ve bungled practically everything with you so far, starting when I almost drowned you in the moat, er . . . twice.” “You won’t get an argument from me on that.” “I neglected to warn you about my goat.” Her lips twitched right at the corners. “That might be being a little hard on yourself, Bram. You couldn’t have known someone would turn Geoffrey loose on me up in the tower room.” “True, but I should have mentioned that I owned a goat with a curious dislike for ladies in skirts.” “I don’t believe Geoffrey is really at the root of the issues I have with you and Ravenwood, Bram.” He caught her eye and nodded. “I’m at the root of your issues, Lucetta—me and all of my secrets—which is why . . .” He consulted his notes again before he lifted his head. “I’m going to tell you everything, and then . . . ” He glanced one last time at his notes before he looked her way. “After you hear me out, I’d greatly appreciate it if you’d consider allowing me to . . . court you.” “Court me?” She began inching toward the carriage door, which was rather disturbing considering the carriage was traveling at a fast clip down the road. Stiffening his resolve, and ignoring the disbelief in her eyes, he nodded. “It would be my greatest honor to court you, especially since I should have asked to court you before I kissed you, and certainly before I offered to marry you . . . twice.” “You

So what’s your deal? Do you have a husband, boyfriend or something else?” His question made her eyes fly open and she shot him a peeved stare, “Why should that concern you in the least?” “Well, I was just wondering if that was the reason you were rushing home at this hour.” “My goodness, are you always this upfront with people you’ve just met?” “Then tell me, did my comment touch a nerve? Did you have an unwanted…” “OMGee, are you serious? Do you think that I would ever share something that personal with you?” She bit the side of her bottom lip hoping to refrain from cussing at him. “If you fell pregnant then would you want to raise the kid knowing that the father is not your husband? Or better yet being forced into a marriage just because there’s a kid involved?” “Firstly Hunter, women these days don’t need husbands to have kids because there are clinics for those kind of things. And secondly, I would never want to marry someone after a one night stand! That would leave me being an outright imbecile!” Was she seriously having this conversation with a stranger? He remained silent but she noticed his jaw twitch. Samara wondered what the reason was behind his odd questions about unwanted pregnancies. Did this happen to him or a loved one?

By suppertime the following day, Nic was ready to declare the honeymoon officially over. Her husband was a tyrant. First he demanded she hang a Closed sign on the clinic door and refer her patients to the vet hospital in Creede. No amount of calm, collected insistence that she could still perform her job while on crutches moved him. Next he refused to leave the bathroom while she hung her head over the toilet for her daily dose of morning sickness. Even if she did appreciate his steadying hands at her waist and his help keeping her hair out of the way, that didn’t mean she shouldn’t have control over who accompanied her to the bathroom under what circumstances. Finally, when she mentioned her intention to go to Cavanaugh House after supper for a meeting Celeste had requested, he took it upon himself to arrange for the meeting to be moved to Nic’s house without even asking her if she cared. “Of all the nerve,” she grumbled as she sat in the overstuffed chair in her living room, her injured leg propped on an ottoman, flipping through the mail he’d brought in from the mailbox moments before. The worst part of it was that she knew he was right about just about everything.

You good?” “Yeah. Okay. Good.” “Now, I’m going to be right here to tell you what to do, and I’ll help you steer if you start running us off the road.” I revved the gas pedal and then placed her foot on it and let her do the same. I could tell she was trying not to bail off of my lap—her body was practically vibrating with nerves—but she didn’t. She stayed, listening intently. I gave her basic instructions, and then I helped her ease onto the road, going about five miles per hour. She didn’t move her hands from two and ten o’clock, and I had to tug at the wheel slightly to straighten us out. And then we picked up speed, just a bit. “How does that feel?” “Like falling,” she whispered, her body rigid, her arms locked on the wheel. “Relax. Falling is easier if you don’t fight it.” “And driving?” “That too. Everything is easier if you don’t fight it.” “What if someone sees us?” “Then I’ll tell you when to wave." She giggled and relaxed slightly against me. I kissed her temple where it rested against my cheek, and she was immediately stiff as a board once more. Shit. I hadn’t thought. I’d just reacted. “I would have patted you on the back, but your forehead was closer,” I drawled. “You’re doin’ it. You’re drivin’.” “How fast are we going?” she said breathlessly. I hoped it was fear and not that kiss. “Oh you’re flyin’, baby. Eight miles an hour. At this rate, we will reach Salt Lake in two days, my legs will be numb, and Henry will want a turn. Give it a little gas. Let’s see if we can push it up to ten.” She pressed her foot down suddenly and we shot forward with a lurch. “Whoa!” I cried, my arms shooting up to brace hers on the wheel. I saw Henry stir from the corner of my eye. “Danika Patrick is the first female NASCAR driver to ever win a NASCAR Sprint Cup Series pole,” he said woodenly, before slumping back down in his seat. I spared him a quick glance, only to see his eyes were closed once more. Millie obviously heard him and she hooted and pressed the gas pedal down a little harder. “Henry just compared you to Danika Patrick. And he obviously isn’t alarmed that you’re driving because he’s already asleep again.” “That’s because Henry knows I’m badass.” “Oh yeah. Badass, Silly Millie. ‘Goin’ ninety miles an hour down a dead-end street,’” I sang a little Bob Dylan, enjoying myself thoroughly.

Standing in front of my bathroom mirror while music blares from my speakers, I wipe away the third crooked line I’ve drawn beneath my eye. My hands are shaking, damn it. Starting senior year of high school and seeing my boyfriend after a summer apart shouldn’t be so nerve-racking, but I’ve gotten off to a disastrous start. First, my curling iron sent up smoke signals and died. Then the button on my favorite shirt popped off. Now, my eyeliner decides it has a mind of its own. If I had any choice in the matter, I’d stay in my comfy bed and eat warm chocolate chip cookies all day.

I urge, then, first of all, that petitions, prayers, intercession and thanksgiving be made for all people. —1 Timothy 2:1 (NIV) In the middle of a busy morning at the office, I’d just finished a long e-mail to a colleague when the phone rang. I didn’t recognize the number but answered. A faint voice said, “I’m Bernadette.” “I’m Rick Hamlin,” I replied, trying to remember if there was a Bernadette in any story I was working on. “May I help you?” “I need someone to pray for me,” she said. “My friend Mary is very sick from cancer. They’ve just put her on hospice care. I don’t know what to do…” Her voice broke. “You need to speak to someone at OurPrayer…,” I started to say. OurPrayer is our ministry here at Guideposts with dedicated, trained staff members and volunteers who pray for people on the Web and on the phone. But if I transferred the call, Bernadette might hang up, lose her nerve. I couldn’t put her on hold. “Tell me about your friend,” I said. They knew each other from childhood. They talked on the phone every day. The cancer had come very quickly. Bernadette was in shock. Each time she visited her friend, she was afraid of dissolving in tears. “If I could just pray with someone,” she said. I found myself asking, “Want me to pray with you right now?” “Yes, please,” she said. I closed my eyes and lowered my voice, hoping none of my colleagues would interrupt. I’m not sure what I said, but I trusted that the right words would come. “Be with Mary and Bernadette,” I ended. “Amen.” “Amen,” Bernadette said. “Thank you, sir. That was nice of you.” She hung up, and I returned to work. Maybe Bernadette was supposed to get my number. Perhaps praying for her was the most important thing I would do all day. Dear Lord, let me know how to say yes when You call. —Rick Hamlin Digging Deeper: Eph 6:18; Col 4:2

work vehicles and a lone motorcycle, her SUV had the road to itself, which meant she would get there faster. Indeed, the familiarity of turning onto Caroline’s street was a lifeline. Once she parked in front of the mint-over-teal Victorian, she put Tad on her hip and hurried up the walk. The squeak of the screen was actually reassuring. And the smell of time when she stepped inside? Heaven. “Mom?” Caroline ran barefoot from the kitchen, stopped short, and put a hand to her heart. “Mother and child,” she breathed and slowly approached. Her hair was a wavy mess, and her face blushed in a way that made her look forty, but her eyes, moist now, held adoration. Wrapping a firm arm around Jamie, she said by her ear, “We will not mention the show. It has no place in this house with us right now, okay?” Jamie hadn’t even thought about the show, and certainly couldn’t think of it with Caroline’s soft, woodsy scent soothing her nerves and giving her strength. “Mom,” she began, drawing back, but Caroline was studying Tad. “Oh my. A real little boy. Hey,” she said softly and touched his hair. Jamie felt the warmth of the touch, but Tad just stared without blinking. “I think I know you. Aren’t you Theodore MacAfee the Second?” Those very big eyes were somber as he shook his head. “Who, then?” “Taddy,” came the baby voice. “The Taddy who likes cats?” Caroline asked, to which he started looking around the floor, “or the Taddy who likes pancakes?” “Pancakes, please,” Jamie inserted. “I promised him we’d eat here. Mom—” She broke off when Master meowed. Setting Tad on the floor, she waited only until he had run after the cat before turning back to her mother and holding out her left hand. Caroline frowned. “You’re shaking.” She had steadied the hand with her own before she finally focused on that bare ring finger. Wide eyes flew to Jamie’s. In that instant, with this first oh-so-important disclosure, it was real. Jamie could barely breathe. “I returned it. Brad and I split.” “What happened?” Caroline whispered, but quickly caught herself. Cupping Jamie’s face, she said, “First things first. I don’t have a booster seat for Tad.” “He’ll kneel on a chair. He looks like Dad. Do you hate him for that?” Tad was on his haunches on the other side of the room, waiting for Master to come out from under the spindle legs of a lamp stand. “I should,” Caroline confessed, “but how to hate a child? He may have Roy’s coloring, but he’ll take on your expressions, and soon enough he’ll look like himself. Besides,” she gave a gritty smirk, “it’s not like your father gets the last laugh. If he thought I was a withered-up old hag—” “He didn’t.” “Yes, he did. Isn’t that what booting me off Gut It! was about?” “You said we weren’t talking about that,” Jamie begged, knowing that despite this nascent reconciliation, Gut It! remained a huge issue. Not talking about it wouldn’t make it go away, but she didn’t want the intrusion of it now. Caroline seemed to agree. She spoke more calmly. “Your father’s opinion of me went way back to our marriage, so this, today, here, now, is satisfying for me. How happy do you think he is looking down from heaven to see his son at my house, chasing my cat and about to eat my grandmother’s pancakes, cooked by me in my kitchen and served on a table I made?” The part of Jamie that resented Roy for what he had made Caroline suffer shared her mother’s satisfaction. She might have said that, if Caroline hadn’t gone from bold to unsure in a breath. “I’m not equipped yet, baby. Does Tad need a bottle for his water?” “No. He’s done with bottles. Just a little water in a cup will do, since I forgot the sippy.” In her rush to get out of the house, she had also left Moose, which meant she would have to go back for him before dropping Tad off, which meant she would be late for her first appointment, which she couldn’t reschedule because she had back-to-backs all day, which meant she would have to postpone to another day, which

Quentin found it hard not to blame her doctors, and especially her father, for not being open-minded enough to at least consider the possibility that there had been nothing wrong with Diana from the beginning. But they hadn't. Faced with the inexplicable, with experiences and behaviors they didn't understand and were frightened by, they had acted swiftly, with all the supposed knowledge of modern-day medicine, to "fix" her "problems." Even before she hit puberty, for Christ's sake. And they had left her only half alive. A pale, colorless, vague, and passionless copy of the Diana she was meant to be. Christ, no wonder she looked out on the world with wary, suspicious eyes. Finally off all the mind-numbing medications, Diana was clearheaded for the first time since childhood. Truly aware for the first time of the world around her. And not just aware, but painfully alert, with the raw-nerved sensitivity of most psychics. She knew, now. No matter what she was willing to admit aloud or even consciously, she knew now that she had been kept half alive, less than that. Knew that those she had trusted most had betrayed that trust, even if they had done it in the name of love and concern and with all good intentions. They hadn't kept her safe, they had kept her doped up and compliant. They had sought to hammer away all the sharp, unique edges that made her Diana. So she could be healthy. Like everybody else. It had been in her voice when she'd told him, a haunted awareness of all she'd lost. "I'm thirty-three now. You do the math." He thought it must have been like waking from a coma or a hazy dream to find that everything that had gone before had not been real. The world had turned, time had moved on... and Diana had lost years. Years.

Shaking his head at his own skittishness, he let out a sigh and dropped down beside his little girl. Immediately, she scrambled over to him as fast as her hands and knees could take her and climbed happily up into his lap. He picked her up. Her very presence was a balm to his nerves, a reassurance that purity and innocence still shone in a world that had, of late, seemed dominated by wickedness and evil. But it soon became obvious that Charlotte wanted more than just a cuddle. Eventually, she began to get restless, and Gareth had learned enough about her to recognize immediately what she wanted. "Hungry, Charlie-girl?" Raising himself to his knees, he picked up the bowl he'd excitedly prepared a few minutes ago and sat down, anticipation lighting up his face. Charlotte was beginning to eat solid food now, which delighted him beyond words because that meant he could have a hand in feeding her. Still, Juliet had looked dubious when she'd left him with the baby an hour before. Mash up her food carefully, she had instructed him, explaining the procedure with as much care as if she'd been advising an overeager two-year-old, going on and on while he'd stood there and nodded and nodded and nodded. Make sure there are no lumps in it, and don't make her eat it all if she doesn't want it. He realized his first mistake as he dug the spoon into the bowl and eagerly began to feed the baby. "Hmmm … perhaps I should have mashed up the peas or even the carrots, instead of these red beets left over from supper last night," he mused, aloud. Indeed, it soon became difficult to know who was faring worse in this new venture — his daughter, now smeared from head to toe in red beet pulp, or her papa, who had it all over his fingers and in his lap. Charlotte looked up at him and smiled through the mess. Gareth guffawed. Ah, hell. They were both laughing and having fun. They were half-way through the bowl when a loud hammering at the door nearly caused Gareth to jump out of his skin. Lucien. Scooping up the baby and holding her easily in one arm, he went to open it — and found Perry and the rest of the Den of Debauchery standing just outside. "Bloody hell!"  Perry's jaw nearly hit the floor. "What on earth have you done to her?!" Gareth looked at Charlotte and fully comprehended just what a mess the two of them had made. Huge red blotches stained the delicate skin of the baby's face. Her hands were bright red, her dress was ruined, and bits of crimson pulp clung to her chin. Oh, hell, he thought wildly, Juliet's going to kill me! He grabbed up a napkin from the table and began scrubbing at Charlotte's face, to no avail. "Damnation!" he cried, much to Perry's amusement and the guffaws of the others. "Playing papa to the hilt, are you, Gareth?" "So much for your days of debauchery!" "I say, next thing you know, he'll be changing napkins — ha, ha, ha!" "Sod off," Gareth said, realizing how much he had not missed their immaturity.

After a few minutes, she speaks up again. “You’re next. Sing.” Anxiety grips Hallelujah’s chest, squeezing. “I don’t sing,” she says. “C’mon, it doesn’t matter if you’re bad. It’s not like this is a concert hall—” “She’s not bad.” Jonah’s back. “She has a great voice.” Rachel swings around to look from Jonah to Hallelujah. “Really? Now you have to—” “No." “But—” “I don’t sing,” Hallelujah repeats, turning away. Jonah joins them by the fire. The silence stretches out. Except it’s not really silent, not with the birds and wind and fire and how loud Hallelujah’s heart is beating. And then Jonah clears his throat. “You used to sing,” he says. “You were great.” Hallelujah ignores the compliment. She looks into the fire. She feels the last of the day’s happiness fading away, already a memory. “Why’d you quit?” Jonah asks. “Was it ’cause of Luke?” Hallelujah inhales deeply. She feels the familiar spark of anger in her gut. “Yes,” she says. “It was because of Luke. And you. And everyone else. So thanks for that.” Jonah’s face drops. She can see that she’s hit a nerve. Well, he hurt her first. The way he took Luke’s side, shutting her out. The loss of his friendship, when she needed a friend most. The loss of their voices harmonizing, when she needed music most. How she just hurt him can’t begin to compare to all of that.

Then join our citizen “nerve center” at worldwithoutoil.org to track events and share solutions. Every day, we’ll update you with news about the crisis, and highlight our favorite stories from across the country and around the world. No expert knows better than you do how an oil shock could impact your family, your job, your town, your life. So tell us what you know. Because the best way to change the future is to play with it first.

All across the state of California, the big growers are taking advantage of the people who work for them. The migrants coming into the state are so desperate to feed their families, they’ll take any wage. There are more than seventy thousand homeless people between here and Bakersfield. Children are dying in the squatters’ camps at a rate of two a day, from malnutrition or disease. It’s not right. Not in America. I don’t care if there is a Depression. Enough is enough. It’s up to us to help them. We have to get them to join the Workers Alliance and stand up for their rights.” There was a roar of approval from the crowd. Loreda nodded. His words struck a nerve with her, made her think for the first time, We don’t have to take this. “Now is the time, comrades. The government won’t help these people. It is up to us. We have to convince the workers to stand up. Rise up. Use any means at our disposal to stop big business from crushing the workers and taking advantage of them. We must stand together and fight this capitalist injustice. We will fight for the migrant workers here and in the Central Valley, help them organize into unions and battle for better wages. The time … is now!

But why wait till we are desperate? Why not renew our strength every day? Why wait even until Sunday? For years I have had the habit of dropping into empty churches on weekday afternoons. When I feel that I am too rushed and hurried to spare a few minutes to think about spiritual things, I say to myself: “Wait a minute, Dale Carnegie, wait a minute. Why all the feverish hurry and rush, little man? You need to pause and acquire a little perspective.” At such times, I frequently drop into the first church that I find open. Although I am a Protestant, I frequently, on weekday afternoons, drop into St. Patrick’s Cathedral on Fifth Avenue, and remind myself that I’ll be dead in another thirty years, but that the great spiritual truths that all churches teach are eternal. I close my eyes and pray. I find that doing this calms my nerves, rests my body, clarifies my perspective, and helps me revalue my values. May I recommend this practice to you?

She used to love flying through the air with only her hands to keep her from falling. It was freeing in a way she needed. She remembered what Link had told her on their first day about sloughing off the fears and insecurities she had acquired by dealing with her aunt for years and realized that was exactly what she needed to do. Phina had always wanted to go her own way. She wasn’t one to fit in naturally or be a part of the norm. She wanted to walk to her own beat and not feel like it was necessary to apologize for it. However, her aunt had made her think she should be ashamed of herself, that she wasn’t good enough unless she conformed to what her aunt wanted. That ended up making her feel like she had to apologize for being who she was, even if she didn’t want to. She paused her handstand, lowered her legs, and stood. Phina stared in front of her though she didn’t focus on anything in particular. Was it really so simple? Accept who she was, don’t apologize for it, and don’t let anyone’s opinion make her feel like she was…less. It seemed easy in concept, but she didn’t think it would be quite as simple in practice. After years of feeling like she needed to be less, it wouldn’t just take one realization to make her feel like she could be herself, let alone become more. Still, the realization made her feel lighter and cleaner. Perhaps a few of those layers really had sloughed off. Phina closed her eyes and decided to just let go and relax. A song popped into her head and she started moving to that inner music, shaking off the nerves and turning stretches into dance moves. When her muscles had loosened up again, she opened her eyes and eyed the corridor as she stopped moving.

So you do think I’m racist,” Buddy Lee said. “I think maybe for the first time in your life you’re seeing what the world looks like for people that don’t look like you. I mean you still ignorant as hell, but you learning. But then, so am I. We both learning. We both done said and did shit that we wish we could take back. I think if you figure out at one point in your life you was a terrible person, you can start getting better. Start treating people better. Like as long as you wouldn’t laugh at that joke now, I think you on the right road. Same as if the next time I get offered a drink I don’t go the hell off and just walk away, instead of jacking somebody up because they had the nerve to think I was in a gay bar to meet somebody,” Ike said. He held his shot glass up and motioned for the bartender. Buddy Lee downed his shot, too. He gasped as he sat the glass down on the bar. “Goddamn that shit will take the paint off a ball hitch. I guess you’re right. Feels like we waited pretty late in the day to start learning shit,” Buddy Lee said. The bartender brought them two more shots. “Day ain’t over yet,” Ike said.

It was then that she saw Charles approaching her in his full tux, and her heart skipped a beat as she realized how right Chanel had been on that very first day when she told Tori how striking he looked in it. She felt herself go weak in the knees, and was no longer certain if the butterflies in her stomach were due to nerves or from seeing Charles looking so devastatingly handsome. For a fleeting moment, she wished she could discover what lay beneath his well-groomed exterior, but quickly banished her fantasies of exploring his sensational body from her mind, as she forced herself to return to the present moment, and concentrated on the task at hand. That's How You Know by Julie Simmons (Chapter 6)

When these ancient parts of your brain are active or rehearsing the next disaster using the DMN, they effortlessly hijack your attention. You try to meditate and repetitive negative thinking takes over. In the cage match between Caveman Brain and Bliss Brain, Caveman Brain always wins. Survival is a more important need than happiness or self-actualization. You can’t self-actualize if you’re dead. In 2015 the US National Institutes of Health estimated that less than 10% of the US population meditates. One of the primary reasons for this is that meditation is hard. Most people who start a meditation program drop out. GETTING THE BEST OF ALL WORLDS When writing my first best-selling book, The Genie in Your Genes, I experimented with many schools of stress reduction and meditation. Heart coherence. Mindfulness. EFT tapping. Neurofeedback. Hypnosis. One day I had a Big Idea: What happens when you combine them all? I began playing with a routine that did just that. Here’s what I came up with: First, you tap on acupressure points to relieve stress. Second, you close your eyes and relax your tongue on the floor of your mouth. This sends a signal to your vagus nerve, which wanders all over your body, connecting all the major organ systems. It’s the key signaling component of the parasympathetic nervous system, which governs relaxation. 4.8. The vagus nerve connects with all the major organ systems of your body. Third, you imagine the volume of space inside your body, particularly between your eyes. This automatically generates big alpha in your brain, moving you toward the Awakened Mind. Fourth, you slow your breathing down to 6 seconds per inbreath and 6 seconds per outbreath. This puts you into heart coherence. Fifth, you imagine your breath coming in and going out from your heart area, and you picture a sphere of energy in your heart. Sixth, you send a beam of heart energy to a person or place that makes you feel wonderful. This puts you into deep coherence. After enjoying the connection for a while, you send compassion to everyone and everything in the universe. Feeling universal compassion produces the major brain changes seen in fMRI scans of longtime meditators. As we’ll see in Chapters 6 and 8, compassion moves the needle like nothing else. At this point, most people drop into Bliss Brain automatically. They’re in a combination of alpha, heart coherence, and parasympathetic dominance. They haven’t been asked to still their minds, sit cross-legged, follow a guru, or believe in a deity. They’ve just followed a sequence of simple physical steps. After a few minutes of universal compassion, you again focus your beam on a single person or place. You then gently disengage and draw the energy beam back into your own heart. Seventh, you direct your beam of compassion to a part of your body that is suffering or in pain. You end the meditation by returning your attention to the here and now.

What do you know?' Nesta breathed. 'You're just a half-wild beast with the nerve to bark orders at all hours of the day and night. Keep it up and someday- someday, Feyre, you'll have no one left to remember you or to care that you ever existed.' ... I'd heard the words before- and knew she only repeated them because I'd flinched the first time she spat them. They still burned anyway.

I’ve just been told that over 3,000 of our American boys died in the first eleven days of the invasion of France. Who died? I’ll tell you who died. Not so many years ago, there was a little boy sleeping in his crib. In the night, it thundered and lightninged. He woke and cried out in fear. His mother came and fixed his blankets better and said, “Don’t cry. Nothing will ever hurt you.” He died . . . There was another kid with a new bicycle. When he came past your house he rode no-hands while he folded the evening paper in a block and threw it against your door. You used to jump when you heard the bang. You said, “Some day, I’m going to give that kid a good talking-to.” He died. Then there were two kids. One said to the other, “I’ll do all the talking. I just want you to come along to give me nerve.” They came to your door. The one who had promised to do all the talking said, “Would you like your lawn mowed, Mister?” They died together. They gave each other nerve . . . They all died. And I don’t know how any one of us here at home can sleep peacefully tonight unless we are sure in our hearts that we have done our part all the way along the line. —BETTY SMITH, “WHO DIED?” JULY 9, 1944

It’s time for another aside: If you look at the last two tables—those showing big losses in 2008 and big gains in 2009—it’s easy to conclude that the two years together were something of a non-event. For example, if you put $100 into the Credit Suisse Leveraged Loan Index on the first day of 2008, you would have lost 29% over the course of the year and had only $71 left at the end. But then you would have gained 45% in 2009 and ended up with $103 at the conclusion of the two-year period, for a net gain of $3. The two-year results in the asset classes listed above ranged from moderate net losses to moderate net gains. It matters enormously, however, what you did in between. Yes, holding on would have enabled you to recoup most or all of your losses and end up well, with results as described above. But if you lost your nerve and sold at the trough—or if, having bought with borrowed money, you received a margin call you couldn’t meet and saw your positions sold out from under you—you experienced the decline but not the recovery, and your net result in this “non-event” two-year period was disastrous. For this reason, it’s important to note that exiting the market after a decline—and thus failing to participate in a cyclical rebound—is truly the cardinal sin in investing. Experiencing a mark-to-market loss in the downward phase of a cycle isn’t fatal in and of itself, as long as you hold through the beneficial upward part as well. It’s converting that downward fluctuation into a permanent loss by selling out at the bottom that’s really terrible. Thus understanding cycles and having the emotional and financial wherewithal needed to live through them are essential ingredients in investment success.

The same indifference to content, the same obsessional and operational, performative and interminable aspects, also characterize the present-day use of computers: people no more think at a computer than they run when jogging. They have their brain function in the first activity much as they have their body run in the second. Here too the operation is virtually endless: a head-to-head confrontation with a computer has no more reason to come to an end than the physical effort that jogging demands. And the kind of hypnotic pleasure involved, the ecstatic absorption or resorption of energy - bodily energy in one case, cerebral in the other - is identical. On the one hand, the static electricity of skin and muscles - on the other, the static electricity of the screen. Jogging and working at a computer may be looked upon as drugs, as narcotics, to the extent that all drugs are directly governed by the dominant performance principle: they get us to take pleasure, get us to dream, get us to feel. Drugs are not artificial in the sense of inducing a secondary state distinct from a natural state of the body; they are artificial, however, in that they constitute a chemical prosthesis, a mental surgery of performance, a plastic surgery of perception. It is hardly surprising that the suspicion of systematic drug use hangs over sport today. Different forms of obeisance to the performance principle can easily set up house together. Not only muscles and nerves but also neurons and cells must be made to perform. (Even bacteria will soon have an operational role.) Throwing, running, swimming and jumping have had their day: the point now is to send a satellite called 'the body' into artificial orbit. The athlete's body has become both launcher and satellite; no longer governed by an individual will gauging the effort expended with a view to self-transcendence, it is controlled by an internal microcomputer working by calculation alone.

Once irrigation has been accomplished, eyewear is typically not necessary, but the rescuer should still be wearing protective gloves. Remember to wash your hands before and after donning the gloves. Soap, water, and gloves are a tough trio on germs. In the absence of protective gloves, the rescuer may improvise with clean plastic bags over her or his hands. With relatively minor wounds, to prevent sharing germs, the patient may be directed in the management of his or her own wound (including control of blood loss). Contusion Bruises seldom require emergency care, but large bruises benefit from cold, compression, and/or elevation. Substantial bruises should cause you to assess the patient for damage to underlying structures, such as bones and organs. Large bruises should be protected from freezing in extremes of cold because a bruised area will freeze sooner than normal skin. Abrasions Abrasions are the exception to the rule of wound cleaning: You need to scrub within the wound to achieve adequate cleaning. A sterile gauze pad is adequate for scrubbing. Scrubbing may be enhanced by using any soap, but all soap should be carefully rinsed and then irrigated from the wound after scrubbing. Green Soap Sponges are packaged with soap and water already in the sponge, making them useful additions to first-aid kits. It is important to remove all embedded debris not only to reduce the risk of infection but also to prevent subsequent “tattooing” (scarring) of the skin. With a deep abrasion, self-scrubbing is seldom successful due to the high level of pain associated with the exposed nerves. After cleansing, abrasions can be kept moist to avoid desiccation and speed healing with microthin film dressings that can be left in place until healing occurs. Without microthin film dressings, a topical agent, such as an antibiotic ointment, can be applied, followed by a dressing of a sterile gauze pad or a roll of sterile gauze to keep the ointment in place. Tape, an elastic wrap, or some other holder may be used to hold a sterile gauze pad in place. Ideally, gauze dressings should be changed twice a day, or at least once a day, as well as any time the gauze gets wet.

Directing his smile to the widow, Martin bowed slightly, and it was not until his gaze lifted and he actually met her deep green eyes behind thick gold spectacles that he sensed a familiarity. No, it was more than that. For some strange reason, those green eyes were like a punch to his gut. But why? Who was she? A former conquest he'd carelessly cast aside? No, that wasn't it. Then suddenly, he remembered. But no, it couldn't be. Could it? Good God, it was. The wealthy prize widow was, of all people, Miss Evelyn Foster from his wildest days at Eton! His first impulse was to laugh out loud at the absurdity of the coincidence, but naturally, he preserved his composure. He was having a hard time speaking, however, because he had not expected to meet a woman he had known once before, and certainly not the prudish young girl who had constantly ignored him. The same girl who had snuck into his dormitory and caused him to be suspended, then had the sanctimonious nerve to tell him that he needed to put himself on the straight and narrow.

Best Tips for Govt Interview Jobs In Pakistan for 2020 Doing Practice Interviews to Succeed in Government Jobs in Pakistan is first on our list: You really have a lot of opportunities to do these things. When I was a college student, in my four years, every year when I entered the career fair town, there were real recruiters coming to CareerCentrendrand, giving their time for interview jobs with any student who signed up. One. Now, these interviews are not real interviews, but are they real conversations with people who hire managers or HR people at companies that are going to be at a career fair? So in addition to good practice for real interviews in the future, they are a good networking experience with people who make decisions in the future. But the main advantage of these types of interviews is that they are great learning for the real thing, because the interview is inherently a nerve-wracking experience. Tip number two to everyone you interact with any institution or company cesukovaliippudu friendly and engaged, or they talk to people who do not seem dirty secretary instityutlaloki trip and they are saying to the people, but a lot of students go to an institution or firm, and p If a little more time to wait before the interview for jobs kistanlo. They sit in the waiting room and stare at their phones. As I can tell you from experience, people who are not hiring managers notice the behavior of potential candidates, and then they talk to those hiring managers. In most companies, hiring decisions don't just come to the public you interview. They are going to ask anyone who has spoken to a potential candidate if they have any objections. So if you come into any institute or company, take some time to talk to the person at the front desk, a few minutes before the interview. Or if they are busy, at least be polite, greet them, ask them how their day is going, and then sit down and do your waiting. Do not. Continues. In addition, come to the interview with your own questions and tell the interviewer that you are engaged, that you are 'interested in this position and you have made some preparations for an interview for government jobs in Pakistan. You may think that you are all too familiar with any questions, and that's a good thing, in fact it does what it does if the interviewer is apathetic towards you and is doing it for the money. One question you definitely need to keep in your back pocket is whether I am going to make progress or additional opportunities in this company. The great thing about this type of question is that it tells your interviewer that you are comfortable and comfortable and ready to learn new things, and this is a great quality to have if you are a business owner and someone you are working with. My third tip is about asking questions during the interview. Tip number is to research the company before you walk into that interview room: once again, it shows preparation and dedication that most other candidates don't

For a second, I’m too shocked to react. I don’t know why; this thing has been lurking between us for weeks, never dormant, always present. But she’s been wary, pushing me away, and I didn’t expect this. My surprise lasts almost no time at all. Just a second’s worth of her lips against mine, her hands, warm against the cool, bare skin of my shoulders. My last intelligent thought is that I’m not letting this go to waste, and then I’m kissing her back. Wrapping my arm around her, bringing her close so that her body lies flush against mine. My free hand tangles in her dark hair, wrapping it around my fingers, following it up to her scalp, the line of her ear. She tastes so good—sweet, like an apple. Her hands slide down my chest, leaving a trail of heat, coming to rest on my hips. Tina shifts her weight and then straddles me. My nerves light up at that, sparking with desire. Fuck, I want her. She’s wearing jeans. I’m wearing jeans. Doesn’t matter that there’s layers of thick denim between us; my body still recognizes the feel of hips pressing against my pelvis. The friction of fabric is rough against my cock, but it’s everything I could have asked for. Her hands rise again, sliding up my chest to rest against my shoulders. She kisses me like she’s been thinking of this as long as I have, like this kiss has been building from the first day we saw each other. She kisses me like there’s no space between us. And there isn’t—not much. I’m not trying to escalate things. I’m not even really thinking about it. But when she smoothes her palm down my chest, my hand creeps up by her side, sliding up until I find the fabric of her bra. Under other circumstances, I might rip it off. But I don’t want to freak her out. I cup her breast in the palm of my hand. She gasps instantly. I was already hard; with that, I find myself turning to stone. Needing, wanting, stone. If I’m stone, she’s fire. Her hips grind into me as my thumb finds her nipple. My lips graze her neck. My tongue darts out and traces down her collarbone. I can’t even remember why I ever thought it was cold in here. It’s a fucking furnace. I pull her close. She’s so fucking responsive. It’s hot beyond belief to watch her go up in flames on top of me, to watch how the smallest touch, the slightest pressure in the right place, gets her going. I don’t have much of a thought process, but it goes something like yes, yes, more now. And she must be thinking the same thing—thank God—because she takes her shirt off. She’s wearing a simple white cotton bra, no padding, and her nipples poke through. I lean forward and catch one in my mouth. She likes it. She grinds against me. Her fingers clench on my shoulders, gripping tight, so fucking tight. I find her other breast—small enough that I can palm it with one hand, so that my fingers can explore every last inch. She’s letting out little moans that seem to go straight to my dick. “You,” I growl out, “have awesome tits.” She freezes on top of me. And then, seconds later, she pulls away. “Don’t.” She reaches for her shirt. “Don’t lie to me. I have nonexistent boobs.” I run my finger over her nipple. “Yeah? What’s this, then?” She shivers. “You have awesome tits,” I repeat. “I love touching them. Licking. Sucking. It makes me fucking wild to be able to drive you crazy like this. Tits are a fucking gift for sexual pleasure. So never tell me you have nonexistent boobs again. I think I just proved otherwise.” She draws in a deep breath. Her eyes meet mine. She looks almost shattered.

For a second, I’m too shocked to react. I don’t know why; this thing has been lurking between us for weeks, never dormant, always present. But she’s been wary, pushing me away, and I didn’t expect this. My surprise lasts almost no time at all. Just a second’s worth of her lips against mine, her hands, warm against the cool, bare skin of my shoulders. My last intelligent thought is that I’m not letting this go to waste, and then I’m kissing her back. Wrapping my arm around her, bringing her close so that her body lies flush against mine. My free hand tangles in her dark hair, wrapping it around my fingers, following it up to her scalp, the line of her ear. She tastes so good—sweet, like an apple. Her hands slide down my chest, leaving a trail of heat, coming to rest on my hips. Tina shifts her weight and then straddles me. My nerves light up at that, sparking with desire. Fuck, I want her. She’s wearing jeans. I’m wearing jeans. Doesn’t matter that there’s layers of thick denim between us; my body still recognizes the feel of hips pressing against my pelvis. The friction of fabric is rough against my cock, but it’s everything I could have asked for. Her hands rise again, sliding up my chest to rest against my shoulders. She kisses me like she’s been thinking of this as long as I have, like this kiss has been building from the first day we saw each other. She kisses me like there’s no space between us. And there isn’t—not much. I’m not trying to escalate things. I’m not even really thinking about it. But when she smoothes her palm down my chest, my hand creeps up by her side, sliding up until I find the fabric of her bra. Under other circumstances, I might rip it off. But I don’t want to freak her out. I cup her breast in the palm of my hand. She gasps instantly. I was already hard; with that, I find myself turning to stone. Needing, wanting, stone. If I’m stone, she’s fire. Her hips grind into me as my thumb finds her nipple. My lips graze her neck. My tongue darts out and traces down her collarbone. I can’t even remember why I ever thought it was cold in here. It’s a fucking furnace. I pull her close. She’s so fucking responsive. It’s hot beyond belief to watch her go up in flames on top of me, to watch how the smallest touch, the slightest pressure in the right place, gets her going. I don’t have much of a thought process, but it goes something like yes, yes, more now. And she must be thinking the same thing—thank God—because she takes her shirt off. She’s wearing a simple white cotton bra, no padding, and her nipples poke through. I lean forward and catch one in my mouth. She likes it. She grinds against me. Her fingers clench on my shoulders, gripping tight, so fucking tight. I find her other breast—small enough that I can palm it with one hand, so that my fingers can explore every last inch. She’s letting out little moans that seem to go straight to my dick. “You,” I growl out, “have awesome tits.” She freezes on top of me. And then, seconds later, she pulls away. “Don’t.” She reaches for her shirt. “Don’t lie to me. I have nonexistent boobs.” I run my finger over her nipple. “Yeah? What’s this, then?” She shivers. “You have awesome tits,” I repeat. “I love touching them. Licking. Sucking. It makes me fucking wild to be able to drive you crazy like this. Tits are a fucking gift for sexual pleasure. So never tell me you have nonexistent boobs again. I think I just proved otherwise.” She draws in a deep breath. Her eyes meet mine. She looks almost shattered.

Specific herbs support synaptic function. I recommend the following, available as encapsulated extracts or as the herbs themselves, every day unless otherwise indicated: Ashwagandha, 500 mg, twice per day with meals. This helps in the reduction of amyloid, as well as in handling stress. Bacopa monnieri, 250 mg, twice per day with meals, to improve cholinergic function, one of the brain’s key neurotransmitter systems (ashwagandha and bacopa are also available as nasal drops called Nasya Karma; if you prefer this to capsules, take 3 drops per nostril daily). Gotu kola, 500 mg twice per day with meals, to increase focus and alertness. Hericium erinaceus (lion’s mane), 500 mg once or twice a day, to increase nerve growth factor, especially for those with type 2 Alzheimer’s disease. Rhodiola, 200 mg once or twice per day, for those with anxiety and stress. Shankhpushpi (also spelled shankhapushpi and also known as skullcap), taken as 2 or 3 teaspoons or 2 capsules per day, to enhance branching of neurons in the hippocampus. For those with type 3 (toxic) Alzheimer’s disease, MCI, or SCI, tinospora cordifolia (guduchi) is helpful to boost immune support. It is taken at a dosage of 300 mg with meals, 2 or 3 times per day. Along with boosting immune support, those with type 3 may consider guggul, which removes toxins in the gut (somewhat like charcoal). This is typically taken as capsules of guggul extract, 350 or 750 mg per day. For those with type 1 (inflammatory) Alzheimer’s disease, MCI, or SCI, or with bowel symptoms, triphala—a combination of amalaki, haritaki, and bibhitaki—is useful to reduce inflammation. This is best taken on an empty stomach, either as a capsule or by making a tea from the powder.

Christopher realized that day that he could not have Nikki and his family at the same time. It was the first he realized it. It was time to get rid of what was standing in the way of his and Nikki’s being together, and he could make that happen. He had his nerve up, but the nerve he had was not to talk to his wife about their problems—it was about killing her.

During the ensuing heated discussion, he said two things that would ring in my ears for the remainder of my days at Screw U.  First, he said, "You have a lot of nerve trying to earn $15,000 on one deal.  I mean, you're only a broker."  Wham—right between the eyes.  Talk about painting a clear picture of how I was perceived by a lender.

ONE SHE HAD THAT new kid look. Anyone paying attention could have seen it. In the flinchiness of her shoulders. In the way her eyes skittered from face to face as the other students streamed past. Managed to show up, her shoulders and eyes said, but not sure about having the nerve to actually go in. Might be too much today. Not that anyone was paying attention. First day of school at Monarch Middle, everyone was scoping for friends, shouting hey, clustering up. It was a hot morning. It felt like summer swearing it was going to stick around this year, no really. The

Erica," his voice was soft and soothing. "Since the very first time I saw you, you've kept me tied in knots. It took me a month to get the nerve to talk to you. Was it love at first sight? Maybe not love, but it was definitely the recognition of a soul mate. Every day I have spent with you has done nothing but solidify that bond. I haven't said the words because you seemed so intent on taking things slow. But I really thought you knew how I felt. I thought it was obvious.

Shin Beth—Aleph—Shava’: God’s passion. The first letter of the alphabet is Aleph and represents God. Shin Beth Aleph refers to God’s passionate love. The first thing you are to do on this day of rest is to just sit back and let God love you, and enjoy His passionate love. Shin Beth—Beth—Shavav: Kindle a fire. The next thing you are to do on the Sabbath is Shavav, which is to allow God’s passionate love to kindle a fire of love and affection for Him in return. Shin Beth—Hei—Shavah: To take as captive, to be taken away as a bride. When you and God love each other he will take you as his personal captive, take you away as a bride to His bridal chamber to be intimate with you. Shin Beth—Chet—Shavach: To sooth, calm, relax, and calm you nerves. When He takes you away as His bride and loves on you, you will become Shavach, the pressures and stresses of the prior six days will settle down, be soothed and you will find your frayed nerves calming down.

Then, the women left the theater to change out of their ordinary academic garb and into bachelor of arts gowns hooded with white fur. Thus attired, they returned and knelt before the vice-chancellor. He touched each woman on the head with the Holy Gospels—revealing his nerves only once, when he accidentally tapped one woman with his own mortarboard instead of the scriptures. At last the deed was done, with the Latin words pronounced in the ceremony for the first time in the feminine gender: domina, magistra.7 Some fifty women received degrees that day.