Fear Is What Drives Us Quotes

According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their lives in the frenzied pursuit of pleasant feelings can hardly imagine it. It is like a man standing for decades on the seashore, embracing certain ‘good’ waves and trying to prevent them from disintegrating, while simultaneously pushing back ‘bad’ waves to prevent them from getting near him. Day in, day out, the man stands on the beach, driving himself crazy with this fruitless exercise. Eventually, he sits down on the sand and just allows the waves to come and go as they please. How peaceful!

We were somewhere around Barstow on the edge of the desert when the drugs began to take hold. I remember saying something like "I feel a bit lightheaded; maybe you should drive...." And suddenly there was a terrible roar all around us and the sky was full of what looked like huge bats, all swooping and screeching and diving around the car, which was going about a hundred miles an hour with the top down to Las Vegas.

My love, you are driving the entire world mad. The nightingales are committing suicide one by one out of jealousy of your voice. The roses took one glance at your beauty and folded themselves from shame. The trees now only whisper your name and the sky hasn’t stopped crying since you looked up. Have pity on us, my love. We have already broken all the mirrors and glass out of fear that you will forget us and fall in love with yourself once you see what we all cannot stop seeing.

Fear drives us to do many things in our lives. For me, the fear of losing a loved one, and all those terrifying thoughts of what it’s like to be left behind and feel alone, drove me to conceive

I am terrified she will give up on me, that this thing will drive her away. Every depressive has that fear. Why would anyone want us? We don’t even want ourselves. Sometimes, we try to drive the people who love us away. Not because we don’t want them with us, but because we cannot bear for them to see what we have become.

O Lord, refresh our sensibilities. Give us this day our daily taste. Restore to us soups that spoons will not sink in, and sauces which are never the same twice. Raise up among us stews with more gravy than we have bread to blot it with, and casseroles that put starch and substance in our limp modernity. Take away our fear of fat and make us glad of the oil which ran upon Aaron's beard. Give us pasta with a hundred fillings, and rice in a thousand variations. Above all, give us grace to live as true men - to fast till we come to a refreshed sense of what we have and then to dine gratefully on all that comes to hand. Drive far from us, O Most Bountiful, all creatures of air and darkness; cast out the demons that possess us; deliver us from the fear of calories and the bondage of nutrition; and set us free once more in our own land, where we shall serve Thee as Thou hast blessed us - with the dew of heaven, the fatness of the earth, and plenty of corn and wine. Amen.

A pledge,” I say again. “To drive fear into those who will confront us.” Violetta hesitates—only for a moment. “To bind us together.” “I pledge myself to the Rose Society,” I begin. “Until the end of my days.” One by one, the others call out the same thing, murmurs at first that turn into firm words. “To use my eyes to see all that happens,” says Sergio. “My tongue to woo others to our side,” says Magiano, with his savage smile. “My ears to hear every secret,” Violetta continues. “My hands,” I finish. “To crush my enemies.” “I will do everything in my power to destroy all who stand in my way.” Right now, what I want is the throne. Enzo’s power. A perfect revenge. And all the Inquisitors, queens, and Daggers in the world won’t be able to stop me.

Of course I am not referring to those outburts of passions that drive us to do and say things we will later regret, that delude us into thinking we cannot life without a certain person, that set us quivering with anxiety at the mere possibility we might ever lose that person-a feeling that impoverishes rather than enriches us because we long to possess what we cannot, to hold on what we cannot. No. I speak of a love that brings sight to the blind. Of a love stronger than fear. I speak of a love that breathes meaning into life, that defies the natural laws of deterioration, that causes us to flourish, that knows no bounds. I speak of the triumph of the human spirit over selfishness and death.

Memories of the past are what drive us, whether to a life of beauty or a life of insanity is up to us.

It’s strange how what drives us may abandon us midstream, how what tickles our ears with lies one moment may tell us truths that knock us on our emotional ass the next. After all, it is an unbelievably real world, with Darwin scribbling his thoughts into books and telling us what monkeys we are. Each of us explores possibility, hungry for sustaining adoration, yet we know enough to render ourselves helpless. We strive and strain, bellow and believe, we learn, and everything we learn tells us the same thing: life is one great meaningful experience in a meaningless world. Brilliance has many parts, yet each part is incomplete. We live, heal and attempt to piece together a picture worth the price of our very lives. The picture I saw presented demonic executioners, who crippled those daring to look and consumed souls without defense. They’re everywhere. Some are people we know. Others are the great fears and addictions of our lives.

Grow up with me,Let’s run in fields and through the dark together,Fall off swings and burn special things,And both play outside in bad weather,Let’s eat badly,Let’s watch adults drink wine and laugh at their idiocy,Let’s sit in the back of the car making eye contact with strangers driving past,Making them uncomfortable,Not caring, not swearing, don’t look,Let’s both reclaim our superpowers, The ones we all have and lose with our milk teeth,The ability not to fear social awkwardness,The panic when locked in the cellar, still sure there’s something down there,And while picking through pillows each feather,Let’s both stay away from the edge of the bed,Forcing us closer together,Let’s sit in public, with ice-cream all over both our faces,Sticking our tongues out at passers-by,Let’s cry, let’s swim, let’s everything,Let’s not find it funny, lest someone falls over,Classical music is boring,Poetry baffles us both,There’s nothing that’s said is what’s meant,Plays are long, tiresome, sullen and filled With hours that could be spent rolling down hills and grazing our knees on cement,Let’s hear stories and both lose our innocence,Learn about parents and forgiveness,Death and morality,Kindness and heart,Thus losing both of our innocent hearts,But at least we wont do it apart,Grow up with me.

Knowing the Techniques of Survival........ Our fears and anxieties will often drive us to build impenetrable walls that act like blinders deflecting others and preventing us from seeing who surrounds us. Getting focused to the things that matter are the Key to what has to be to COMPLETE our MISSION. "I Had Every Excuse to Fail but I Chose None" Speak Life!!! (sky)

If I had to offer up a one sentence definition of addiction, I'd call it a form of mourning for the irrecoverable glories of the first time...addiction can show us what is deeply suspect about nostalgia. That drive to return to the past isn't an innocent one. It's about stopping your passage to the future, it's a symptom of fear of death, and the love of predictable experience. And the love of predictable experience, not the drug itself, is the major damage done to users.

What dream, what hope, what despair drives us to the things we do, just to desert us when the deed is done? What hollow things are they, motive and reason, born at night to fade so quickly in the sunlight of consequence? What we do in life lives on inside us, long after ambition and fear lie frosted and opaqued on forgotten shores. What we do in life, more than what we think or say, is what we are.

The regime had understood that one person leaving her house while asking herself: "Are my trousers long enough? Is my veil in place? Can my make-up be seen? Are they going to whip me?" - No longer asks herself: "Where is my freedom of thought? Where is my freedom of speech? My life, is it livable? What's going on in the political prisons?" It's only natural! When we're afraid, we lose all sense of analysis and reflection. Our fear paralyzes us. Besides, fear has always been the driving force behind all dictators' repression. Showing your hair or putting on makeup logically became acts of rebellion.

EDMUND *Then with alcoholic talkativeness You've just told me some high spots in your memories. Want to hear mine? They're all connected with the sea. Here's one. When I was on the Squarehead square rigger, bound for Buenos Aires. Full moon in the Trades. The old hooker driving fourteen knots. I lay on the bowsprit, facing astern, with the water foaming into spume under me, the masts with every sail white in the moonlight, towering high above me. I became drunk with the beauty and signing rhythm of it, and for a moment I lost myself -- actually lost my life. I was set free! I dissolved in the sea, became white sails and flying spray, became beauty and rhythm, became moonlight and the ship and the high dim-starred sky! I belonged, without past or future, within peace and unity and a wild joy, within something greater than my own life, or the life of Man, to Life itself! To God, if you want to put it that way. Then another time, on the American Line, when I was lookout on the crow's nest in the dawn watch. A calm sea, that time. Only a lazy ground swell and a slow drowsy roll of the ship. The passengers asleep and none of the crew in sight. No sound of man. Black smoke pouring from the funnels behind and beneath me. Dreaming, not keeping looking, feeling alone, and above, and apart, watching the dawn creep like a painted dream over the sky and sea which slept together. Then the moment of ecstatic freedom came. the peace, the end of the quest, the last harbor, the joy of belonging to a fulfillment beyond men's lousy, pitiful, greedy fears and hopes and dreams! And several other times in my life, when I was swimming far out, or lying alone on a beach, I have had the same experience. Became the sun, the hot sand, green seaweed anchored to a rock, swaying in the tide. Like a saint's vision of beatitude. Like a veil of things as they seem drawn back by an unseen hand. For a second you see -- and seeing the secret, are the secret. For a second there is meaning! Then the hand lets the veil fall and you are alone, lost in the fog again, and you stumble on toward nowhere, for no good reason! *He grins wryly. It was a great mistake, my being born a man, I would have been much more successful as a sea gull or a fish. As it is, I will always be a stranger who never feels at home, who does not really want and is not really wanted, who can never belong, who must always be a a little in love with death! TYRONE *Stares at him -- impressed. Yes, there's the makings of a poet in you all right. *Then protesting uneasily. But that's morbid craziness about not being wanted and loving death. EDMUND *Sardonically The *makings of a poet. No, I'm afraid I'm like the guy who is always panhandling for a smoke. He hasn't even got the makings. He's got only the habit. I couldn't touch what I tried to tell you just now. I just stammered. That's the best I'll ever do, I mean, if I live. Well, it will be faithful realism, at least. Stammering is the native eloquence of us fog people.

Anyone can be made to feel like an outsider. It’s up to the people who have the power to exclude. Often it’s on the basis of race. Depending on a culture’s fears and biases, Jews can be treated as outsiders. Muslims can be treated as outsiders. Christians can be treated as outsiders. The poor are always outsiders. The sick are often outsiders. People with disabilities can be treated as outsiders. Members of the LGBTQ community can be treated as outsiders. Immigrants are almost always outsiders. And in most every society, women can be made to feel like outsiders—even in their own homes. Overcoming the need to create outsiders is our greatest challenge as human beings. It is the key to ending deep inequality. We stigmatize and send to the margins people who trigger in us the feelings we want to avoid. This is why there are so many old and weak and sick and poor people on the margins of society. We tend to push out the people who have qualities we’re most afraid we will find in ourselves—and sometimes we falsely ascribe qualities we disown to certain groups, then push those groups out as a way of denying those traits in ourselves. This is what drives dominant groups to push different racial and religious groups to the margins. And we’re often not honest about what’s happening. If we’re on the inside and see someone on the outside, we often say to ourselves, “I’m not in that situation because I’m different. But that’s just pride talking. We could easily be that person. We have all things inside us. We just don’t like to confess what we have in common with outsiders because it’s too humbling. It suggests that maybe success and failure aren’t entirely fair. And if you know you got the better deal, then you have to be humble, and it hurts to give up your sense of superiority and say, “I’m no better than others.” So instead we invent excuses for our need to exclude. We say it’s about merit or tradition when it’s really just protecting our privilege and our pride.

I imagine this conversation after a stranger is told No by a woman he has approached: MAN: What a bitch. What’s your problem, lady? I was just trying to offer a little help to a pretty woman. What are you so paranoid about? WOMAN: You’re right. I shouldn’t be wary. I’m overreacting about nothing. I mean, just because a man makes an unsolicited and persistent approach in an underground parking lot in a society where crimes against women have risen four times faster than the general crime rate, and three out of four women will suffer a violent crime; and just because I’ve personally heard horror stories from every female friend I’ve ever had; and just because I have to consider where I park, where I walk, whom I talk to, and whom I date in the context of whether someone will kill me or rape me or scare me half to death; and just because several times a week someone makes an inappropriate remark, stares at me, harasses me, follows me, or drives alongside my car pacing me; and just because I have to deal with the apartment manager who gives me the creeps for reasons I haven’t figured out, yet I can tell by the way he looks at me that given an opportunity he’d do something that would get us both on the evening news; and just because these are life-and-death issues most men know nothing about so that I’m made to feel foolish for being cautious even though I live at the center of a swirl of possible hazards DOESN’T MEAN A WOMAN SHOULD BE WARY OF A STRANGER WHO IGNORES THE WORD ‘NO’.

Things must be negative but not too negative. Hopelessness, despair—these drive us to do nothing. Pity, empathy—those drive us to do something, like get up from our computers to act. But anger, fear, excitement, or laughter—these drive us to spread. They drive us to do something that makes us feel as if we are doing something, when in reality we are only contributing to what is probably a superficial and utterly meaningless conversation.

The scientist in me worries that my happiness is nothing more than a symptom of bipolar disease, hypergraphia from a postpartum disorder. The rest of me thinks that artificially splitting off the scientist in me from the writer in me is actually a kind of cultural bipolar disorder, one that too many of us have. The scientist asks how I can call my writing vocation and not addiction. I no longer see why I should have to make that distinction. I am addicted to breathing in the same way. I write because when I don’t, it is suffocating. I write because something much larger than myself comes into me that suffuses the page, the world, with meaning. Although I constantly fear that what I am writing teeters at the edge of being false, this force that drives me cannot be anything but real, or nothing will ever be real for me again.

What drives us to despair is not the immensity of our unsatisfied desires, but the moment when our fledgling passion discovers its own emptiness. Insatiable desire for passionate knowledge of one pretty girl after another stems from anxiety and from fear of love, so afraid are we of never encountering anything but objects. The dawn when lovers leave each other's arms is the same dawn that breaks on the execution of revolutionaries without a revolution. Isolation a deux cannot prevail over the isolation of all. Pleasure is broken off prematurely and lovers find themselves naked in the world, their actions suddenly ridiculous and feeble. No love is possible in an unhappy world.

those cries rose from among the twisted roots through which the spirits of the damned were slinking to hide from us. Therefore my Master said: 'If you break off a twig, what you will learn will drive what you are thinking from your head.' Puzzled, I raised my hand a bit and slowly broke off a branchlet from an enormous thorn: and the great trunk of it cried: 'Why do you break me?' And after blood had darkened all the bowl of the wound, it cried again: 'Why do you tear me? Is there no pity left in any soul? Men we were, and now we are changed to sticks; well might your hand have been more merciful were we no more than souls of lice and ticks.' As a green branch with one end all aflame will hiss and sputter sap out of the other as the air escapes- so from that trunk there came words and blood together, gout by gout. Startled, I dropped the branch that I was holding and stood transfixed by fear,...

God will not be tolerated. He instructs us to worship and fear Him. In our world, where hundreds of things distract us from God, we have to intentionally and consistently remind ourselves of Him. Because we don’t often think about the reality of who God is, we quickly forget that He is worthy to be worshiped and loved. We are to fear Him. The answer to each of these questions is simply this: because He’s God. He has more of a right to ask us why so many people are starving. As much as we want God to explain himself to us, His creation, we are in no place to demand that He give an account to us. Can you worship a God who isn’t obligated to explain His actions to you? Could it be your arrogance that makes you think God owes you an explanation? If God is truly the greatest good on this earth, would He be loving us if He didn’t draw us toward what is best for us (even if that happens to be Himself)? Doesn’t His courting, luring, pushing, calling, and even “threatening” demonstrate His love? If He didn’t do all of that, wouldn’t we accuse Him of being unloving in the end, when all things are revealed? Has your relationship with God actually changed the way you live? Do you see evidence of God’s kingdom in your life? Or are you choking it out slowly by spending too much time, energy, money, and thought on the things of this world? Christians who did most for the present world were precisely those who thought most of the next. Jesus’ call to commitment is clear: He wants all or nothing. Our greatest fear as individuals and as a church should not be of failure but of succeeding at things in life that don’t really matter. If life is a river, then pursuing Christ requires swimming upstream. When we stop swimming, or actively following Him, we automatically begin to be swept downstream. How could we think for even a second that something on this puny little earth compares to the Creator and Sustainer and Savior of it all? True faith means holding nothing back; it bets everything on the hope of eternity. When you are truly in love, you go to great lengths to be with the one you love. You’ll drive for hours to be together, even if it’s only for a short while. You don’t mind staying up late to talk. Walking in the rain is romantic, not annoying. You’ll willingly spend a small fortune on the one you’re crazy about. When you are apart from each other, it’s painful, even miserable. He or she is all you think about; you jump at any chance to be together. There is nothing better than giving up everything and stepping into a passionate love relationship with God, the God of the universe who made galaxies, leaves, laughter, and me and you. Do you recognize the foolishness of seeking fulfillment outside of Him? Are you ready and willing to make yourself nothing? To take the very nature of a servant? To be obedient unto death? True love requires sacrifice. What are you doing right now that requires faith? God doesn’t call us to be comfortable. If one person “wastes” away his day by spending hours connecting with God, and the other person believes he is too busy or has better things to do than worship the Creator and Sustainer, who is the crazy one? Am I loving my neighbor and my God by living where I live, by driving what I drive, by talking how I talk?” If I stop pursuing Christ, I am letting our relationship deteriorate. The way we live out our days is the way we will live our lives. What will people say about your life in heaven? Will people speak of God’s work and glory through you? And even more important, how will you answer the King when He says, “What did you do with what I gave you?

I can't believe you did that.' 'Why?' I felt a little weak at the knees, and I wasn't at all sure it was due to a sudden drop in blood pressure. 'Why wouldn't I? With you?' He put his arms around me and kissed me. That was a whole different kind of hunger, one I understood way better. Michael backed me up against the car and kissed me like it was the last night on earth, like the sun and stars would burn down before he'd let me go. The only thing that slowed us down was Shane saying, very clearly, 'I am driving off and leaving you here, I swear to God. You're embarrassing me.' Michael pulled back just enough that our lips were touching, but not pressed together, and sighed. There was so much in that sound, all his longing and his fear and his need and his frustration. 'Sorry,' he said. I smiled. 'For what?' He was still holding his thumb over the wound on my wrist. 'This,' he said, and pressed just a little harder before letting go. It didn't bleed. I purred lightly, and nipped at his mouth. 'I'm Catwoman,' I reminded him. 'And it's just a scratch.

Inside us all are pieces of that which makes the negative. We have many facets. It is that inner essence we all have that guides us through our lives. Sometimes those voices that drive us are whispered memories that live deep inside and cause us such pain that we have no choice except to let it out and to hurt those around us. But at other times, the voice is love and compassion, and it guides us to a gentler place. In the end, we, alone, must choose what path to walk. No one can help us with it. (Menyara)

What makes us the strongest tribe on the continent is the fact that a group that opposes these values--a group that would have mankind remain in the new dark ages--is permitted to grow, permitted to exist...and, after it becomes a violent terrorist organization, is allowed to live on it own lands, taken out of the lands of those it has attacked and continues to attack!" He had to stop speaking then--the applause was louder than even his amplified voice. "They expect that fear will drive us to become like them...closed-minded, blind, angry. Our society will remain open and free so long as I am standing upright," he continued, once the applause died down.

Reader: Will you not admit that you are arguing against yourself? You know that what the English obtained in their own country they obtained by using brute force. I know you have argued that what they have obtained is useless, but that does not affect my argument. They wanted useless things and they got them. My point is that their desire was fulfilled. What does it matter what means they adopted? Why should we not obtain our goal, which is good, by any means whatsoever, even by using violence? Shall I think of the means when I have to deal with a thief in the house? My duty is to drive him out anyhow. You seem to admit that we have received nothing, and that we shall receive nothing by petitioning. Why, then, may we do not so by using brute force? And, to retain what we may receive we shall keep up the fear by using the same force to the extent that it may be necessary. You will not find fault with a continuance of force to prevent a child from thrusting its foot into fire. Somehow or other we have to gain our end. Editor: Your reasoning is plausible. It has deluded many. I have used similar arguments before now. But I think I know better now, and I shall endeavour to undeceive you. Let us first take the argument that we are justified in gaining our end by using brute force because the English gained theirs by using similar means. It is perfectly true that they used brute force and that it is possible for us to do likewise, but by using similar means we can get only the same thing that they got. You will admit that we do not want that. Your belief that there is no connection between the means and the end is a great mistake. Through that mistake even men who have been considered religious have committed grievous crimes. Your reasoning is the same as saying that we can get a rose through planting a noxious weed. If I want to cross the ocean, I can do so only by means of a vessel; if I were to use a cart for that purpose, both the cart and I would soon find the bottom. "As is the God, so is the votary", is a maxim worth considering. Its meaning has been distorted and men have gone astray. The means may be likened to a seed, the end to a tree; and there is just the same inviolable connection between the means and the end as there is between the seed and the tree. I am not likely to obtain the result flowing from the worship of God by laying myself prostrate before Satan. If, therefore, anyone were to say : "I want to worship God; it does not matter that I do so by means of Satan," it would be set down as ignorant folly. We reap exactly as we sow. The English in 1833 obtained greater voting power by violence. Did they by using brute force better appreciate their duty? They wanted the right of voting, which they obtained by using physical force. But real rights are a result of performance of duty; these rights they have not obtained. We, therefore, have before us in English the force of everybody wanting and insisting on his rights, nobody thinking of his duty. And, where everybody wants rights, who shall give them to whom? I do not wish to imply that they do no duties. They don't perform the duties corresponding to those rights; and as they do not perform that particular duty, namely, acquire fitness, their rights have proved a burden to them. In other words, what they have obtained is an exact result of the means they adapted. They used the means corresponding to the end. If I want to deprive you of your watch, I shall certainly have to fight for it; if I want to buy your watch, I shall have to pay you for it; and if I want a gift, I shall have to plead for it; and, according to the means I employ, the watch is stolen property, my own property, or a donation. Thus we see three different results from three different means. Will you still say that means do not matter?

There will always be men in the world who want to control and hurt and kill us. Men who drug us and drive us off roads and hit us with their fists. Men who take girls and make them their toys. Men who gain pleasure from our pain. […] They will walk through this world until it comes unraveled. They will keep on doing what they’ve been doing for thousands and thousands of years until the earth has had enough and ends us all. […] But today I refuse to fear them, not a single one. They have strength and cruelty and endless complicity. They walk tall and almost always win. But not here, not on the Bend, where owls that were once girls fly free. Not here, where magic rides up to meet my will. […] Here, we are witches and men are nothing. Here, the river has teeth.

The modern mind is forced towards the future by a certain sense of fatigue, not unmixed with terror, with which it regards the past. It is propelled towards the coming time; it is, in the exact words of the popular phrase, knocked into the middle of next week. And the goad which drives it on thus eagerly is not an affectation for futurity Futurity does not exist, because it is still future. Rather it is a fear of the past; a fear not merely of the evil in the past, but of the good in the past also. The brain breaks down under the unbearable virtue of mankind. There have been so many flaming faiths that we cannot hold; so many harsh heroisms that we cannot imitate; so many great efforts of monumental building or of military glory which seem to us at once sublime and pathetic. The future is a refuge from the fierce competition of our forefathers. The older generation, not the younger, is knocking at our door. It is agreeable to escape, as Henley said, into the Street of By-and-Bye, where stands the Hostelry of Never. It is pleasant to play with children, especially unborn children. The future is a blank wall on which every man can write his own name as large as he likes; the past I find already covered with illegible scribbles, such as Plato, Isaiah, Shakespeare, Michael Angelo, Napoleon. I can make the future as narrow as myself; the past is obliged to be as broad and turbulent as humanity. And the upshot of this modern attitude is really this: that men invent new ideals because they dare not attempt old ideals. They look forward with enthusiasm, because they are afraid to look back.

As we get ready to leave, Georgina announces that she wants to keep the kitten. But of course she can't. We walk up and down looking for its mother, calling for its siblings. But the nearby kraals are deserted, of both people and animals. And eventually we have to leave it at the gate of an empty kraal, the closest one to where it found us, hoping that this might be its home. As we start to drive away, the kitten totters down the dirt road after us, a furry ball of khaki with irregular black spots, and Georgina bursts into tears. 'Over the kitten? Really?' I ask, gesturing around the ruins of the torture base and the mass graves. 'With all of this?' 'No,' she sniffs. 'It's not just the kitten. It's everyone here. They've all been abandoned. No one gives a **** about what happened to them. They're completely alone.

Sometimes quiet is violent I find it hard to hide it My pride is no longer inside It's on my sleeve My skin will scream reminding me of Who I killed inside my dream I hate this car that I'm driving There's no hiding for me I'm forced to deal with what I feel There is no distraction to mask what is real I could pull the steering wheel I have these thoughts, so often I ought To replace that slot with what I once bought 'Cause somebody stole my car radio And now I just sit in silence I ponder of something terrifying 'Cause this time there's no sound to hide behind I find over the course of our human existence One thing consists of consistence And it's that we're all battling fear Oh dear, I don't know if we know why we're here Oh my, too deep, please stop thinking I liked it better when my car had sound There are things we can do But from the things that work there are only two And from the two that we choose to do Peace will win and fear will lose It is faith and there's sleep We need to pick one please because Faith is to be awake And to be awake is for us to think And for us to think is to be alive And I will try with every rhyme To come across like I am dying To let you know you need to try to think I have these thoughts, so often I ought To replace that slot with what I once bought 'Cause somebody stole my car radio And now I just sit in silence

What keeps us alive and propels us forward are our actions, not our fears. Fear, if anything, paralyzes us. It blurs our judgment and blocks us from making the best possible decisions. Fear of failure doesn’t drive our best performance. All it does is add anxiety. What truly drives us to success is our hard work. And you don’t need to be afraid to work hard.

Dieting and the fear of food have made us fatter, sicker, more depressed and more obsessed.

I like blank paper. To meet people I find interesting. Writing puts me into a world that has not been written yet. I spend much of my time contemplating love and death. When I am writing a surge of complete happiness takes over. To make readers hear the sound of their own heartbeats, that sound that whispers up to us: you are alive. When I manage to turn pages and pages of crap into a little bit of art, I feel like that girl in the Diamonds Are Forever ad. Writing gives me permission to be a child and to play with words the way that children play with blocks or twigs or mud. Writing makes me a god, each new page enabling me to create and destroy as many worlds as I please. It allows me to spy on my neighbors. It’s the only socially acceptable way to be a compulsive liar. I want to cleanse the past. To discover, to express, to celebrate, to acknowledge, to witness, to remember who I am. I find out what might have been, what should have happened, and what I fear will happen. It’s a means of asking questions, though the answers may be as puzzling as a rune. This question drives me crazy. There is nothing else I want to do more. My soul will not be still until the words are written on paper. Because I can. Because I must. I can’t not. If I don’t I will explode. I want to be good at something and I’ve tried everything else.

The need to win, is less about the trophies than about beating the other girls. I can get fancy and sweet about it, but at bottom my motivation is simple: I want to beat everyone. It’s not just the winning. It’s the not being beaten. Ribbons and trophies get old, but losing lasts. I hate it. Fear of defeat is what really drives many of us. I say “us” because I can’t possibly be the only person who feels this way.

We believe that cowardice is to blame for the world's injustices. We believe that peace is hard-won, that sometimes it is necessary to fight for peace. But more than that: We believe that justice is more important than peace. We believe in freedom from fear, in denying fear the power to influence our decisions. We believe in ordinary acts of bravery, in the courage that drives one person to stand up for another. We believe in acknowledging fear and the extent to which it rules us. We believe in facing that fear no matter what the cost to our comfort, our happiness, or even to our sanity. We believe in shouting for those who can only whisper, in defending those who cannot defend themselves. We believe, not in just bold words, but in bold deeds to match them. We believe that pain and death are better than cowardice and inaction because we believe in action. We do not believe in living comfortable lives. We do not believe that silence is useful. We do not believe in good manners. We do not believe in empty heads, empty mouths, or empty hands. We do not believe that learning to master violence encourages unnecessary violence. We do not believe that we should be allowed to stand idly by. We do not believe that any other virtue is more important than bravery.

The sad truth is that many of us are addicted to our phones because we crave immediate approval and affirmation. The fear we feel in our hearts when we are engaged online is the impulse that drives our "highly selective self-representations." We want to be loved and accepted by others, so we wash away our scars and defects. When we put this scrubbed-down representation of ourselves online, we tabulate the human approval in a commodity index of likes and shares. We post an image, then watch the immediate response. We refresh. We watch the stats climb-or stall. We gauge the immediate responses from friends, family members, and strangers. Did what we posted gain the immediate approval of others? We know within minutes. Even the promise of religious approval and the affirmations of other Christians is a gravitational pull that draws us toward our phones.

​No one will ever breathe one breath for us. No one will ever think one thought that is ours. No one will ever stand in our bodies, experience what happens to us, feel our fears, dream our dreams, or cry our tears. We are born, live, and leave this life entirely on our own. That “self,” and the divine spirit which drives it, are what we have. No one else can ever live a single moment of our lives for us. That we must do for ourselves. That is responsibility.

There’s always something. No matter how hard you work, no matter how well you do, how successful or respectable, there’s always something that will remind you: you shouldn’t get too comfortable. I always thought education and money was going to earn me respect. But a successful black man is a threat. Pulling me over for driving a nice car? This isn’t what I wanted for your moving day. But this is what it’s like to be black in this country or anywhere in the world. They interrupt our joy, our history, our progress. They know they can’t stop us unless they kill us they can’t kill us all. So you’re living your life and suddenly you’re interrupted by white fear or suspicion. They fear sharing anything. Our success is a threat.

Anyone can be made to feel like an outsider. It’s up to the people who have the power to exclude. Often it’s on the basis of race. Depending on a culture’s fears and biases, Jews can be treated as outsiders. Muslims can be treated as outsiders. Christians can be treated as outsiders. The poor are always outsiders. The sick are often outsiders. People with disabilities can be treated as outsiders. Members of the LGBTQ community can be treated as outsiders. Immigrants are almost always outsiders. And in most every society, women can be made to feel like outsiders—even in their own homes. Overcoming the need to create outsiders is our greatest challenge as human beings. It is the key to ending deep inequality. We stigmatize and send to the margins people who trigger in us the feelings we want to avoid. This is why there are so many old and weak and sick and poor people on the margins of society. We tend to push out the people who have qualities we’re most afraid we will find in ourselves—and sometimes we falsely ascribe qualities we disown to certain groups, then push those groups out as a way of denying those traits in ourselves. This is what drives dominant groups to push different racial and religious groups to the margins. And we’re often not honest about what’s happening. If we’re on the inside and see someone on the outside, we often say to ourselves, “I’m not in that situation because I’m different. But that’s just pride talking. We could easily be that person. We have all things inside us. We just don’t like to confess what we have in common with outsiders because it’s too humbling. It suggests that maybe success and failure aren’t entirely fair. And if you know you got the better deal, then you have to be humble, and it hurts to give up your sense of superiority and say, “I’m no better than others.” So instead we invent excuses for our need to exclude. We say it’s about merit or tradition when it’s really just protecting our privilege and our pride.

While driving, we think, even for just a moment, about jerking the steering wheel into oncoming traffic or leaping off the balcony of a ship and into the abyss of the black water below. They’re passing thoughts and little dares we allow our psyche, because we’re tired of not living and we want the fear. We want to remember why we want to live. And some of us were more tempted than others at the thrill of how, in the moment, everything could change. Of how it’s not about who we are but what we are, and animals don’t apologize for whatever they need to do to survive.

what should we do with this fear that comes from living on a planet that is dying, made less alive every day? First, accept that it won’t go away. That it is a fully rational response to the unbearable reality that we are living in a dying world, a world that a great many of us are helping to kill, by doing things like making tea and driving to the grocery store and yes, okay, having kids. Next, use it. Fear is a survival response. Fear makes us run, it makes us leap, it can make us act superhuman. But we need somewhere to run to. Without that, the fear is only paralyzing

What is there in music that it should so stir our deeps? We are all ordinarily in a state of desperation; such is our life; ofttimes it drives us to suicide. To how many, perhaps to most, life is barely tolerable, and if it were not for the fear of death or of dying, what a multitude would immediately commit suicide! But let us hear a strain of music, we are at once advertised of a life which no man had told us of, which no preacher preaches. Suppose I try to describe faithfully the prospect which a strain of music exhibits to me. The field of my life becomes a boundless plain, glorious to tread, with no death nor disappointment at the end of it. All meanness and trivialness disappear. I become adequate to any deed. No particulars survive this expansion; persons do not survive it. In the light of this strain there is no thou nor I. We are actually lifted above ourselves.

I didn’t until I was older and she was diagnosed and the possibility of her leaving us became real. But she used to tell me how the moment I was born, she knew she had found her light in the dark. That one lighthouse that, no matter what, was always up. Lighting up the night and signaling her way home. And as a kid, I thought that was either corny or very dramatic.” A low and humorless chuckle left him. My heart broke all over again for him, hurting and begging me to turn around and give him any comfort I could. But I stayed put. “You must miss her so much.” “I do, every day. When she passed and my nights got a little darker, I started to understand what she’d meant.” That was a loss I hoped I wouldn’t experience in a long time. “But what your dad said—about you having this fire inside, that lightness and life, and how it dulled for a period of time …” He paused, and I swore I heard him swallow. “It just …” He trailed off, as if he was scared of his next words. And Aaron never feared speaking his mind. Aaron was never scared. “You are all that, Catalina. You are light. And passion. Your laughter alone can lift my mood and effortlessly turn my day around in a matter of seconds. Even when it’s not aimed at me. You … can light up entire rooms, Catalina. You hold that kind of power. And it’s because of all the different things that make you who you are. Each and every one of them, even the ones that drive me crazy in ways you can’t imagine. You should never forget that.

In my opinion, this kind of hyper-accelerated expression on social media is not exactly helpful (not to mention the huge amount of value it produces for Facebook). It’s not a form of communication driven by reflection and reason, but rather a reaction driven by fear and anger. Obviously these feelings are warranted, but their expression on social media so often feels like firecrackers setting off other firecrackers in a very small room that soon gets filled with smoke. Our aimless and desperate expressions on these platforms don’t do much for us, but they are hugely lucrative for advertisers and social media companies, since what drives the machine is not the content of information but the rate of engagement.

Who are you hiding from?” she whispered. He glanced at her, his eyes shuttering closed. “It doesn’t matter. The past doesn’t matter for us, baby. It can’t.” Yet that’s what seemed to drive him, now, didn’t it? “Why won’t you level with me, let me into your world? She needed to know who to fear. Or rather, who to fight. He sighed. “You are in my world, I promise.

We could make a meal of what’s left in this box: potato, onion, rind of cheese, elderly egg. We could make another baby without much fear, at our age. Name her Rosa and set her in the yard with us, pulling weeds, listening to the birds dusting their wings in the drive. We could instead just hold each other here in the cold house, and say enough, enough.

Together we learned why God has given us His name as "I AM" (Exodus 3:14). His grace always proved itself sufficient in the moment of need, but never before the necessary time, and rarely afterwards. As I anticipated suffering in my imagination and thought of what these cruel soldiers would do next, I quivered with fear. I broke out in a cold sweat of horror. As I heard them drive into our village, day or night, my mouth would go dry: my heart would miss a beat. Fear gripped me in an awful vice. But when the moment came for action, He gave me a quiet, cool exterior that He used to give others courage too: He filled me with a peace and an assurance about what to say or do that amazed me and often defeated the immediate tactics of the enemy.

The great trouble with all of us who are struggling with unhappy or unfortunate conditions is that we have separated ourselves in some way from the great magnetic center of creation. We are not thinking right, and so we are not attracting the right things. “Think the things you want.” The profoundest philosophy is locked up in these few words. Think of them clearly, persistently, concentrating upon them with all the force and might of your mind, and struggle toward them with all your energy. This is the way to make yourself a magnet for the things you want. But the moment you begin to doubt, to worry, to fear, you demagnetize yourself, and the things you desire flee from you. You drive them away by your mental attitude. They cannot come near you while you are deliberately separating yourself from them. You are going in one direction, and the things you want are going in the opposite direction.

We are constantly in touch with our feelings, but the tricky part is that our emotions and our feelings are not the same. We tend to conflate them, but feelings are internal subjective states that, strictly speaking, are known only to those who have them. I know my own feelings, but I don’t know yours, except for what you tell me about them. We communicate about our feelings by language. Emotions, on the other hand, are bodily and mental states— from anger and fear to sexual desire and affection and seeking the upper hand—that drive behavior. Triggered by certain stimuli and accompanied by behavioral changes, emotions are detectable on the outside in facial expression, skin color, vocal timbre, gestures, odor, and so on. Only when the person experiencing these changes becomes aware of them do they become feelings, which are conscious experiences. We show our emotions, but we talk about our feelings.

If you need to visualize the soul, think of it as a cross between a wolf howl, a photon, and a dribble of dark molasses. But what it really is, as near as I can tell, is a packet of information. It’s a program, a piece of hyperspatial software designed explicitly to interface with the Mystery. Not a mystery, mind you, the Mystery. The one that can never be solved. To one degree or another, everybody is connected to the Mystery, and everybody secretly yearns to expand the connection. That requires expanding the soul. These things can enlarge the soul: laughter, danger, imagination, meditation, wild nature, passion, compassion, psychedelics, beauty, iconoclasm, and driving around in the rain with the top down. These things can diminish it: fear, bitterness, blandness, trendiness, egotism, violence, corruption, ignorance, grasping, shining, and eating ketchup on cottage cheese. Data in our psychic program is often nonlinear, nonhierarchical, archaic, alive, and teeming with paradox. Simply booting up is a challenge, if not for no other reason than that most of us find acknowledging the unknowable and monitoring its intrusions upon the familiar and mundane more than a little embarrassing. But say you’ve inflated your soul to the size of a beach ball and it’s soaking into the Mystery like wine into a mattress. What have you accomplished? Well, long term, you may have prepared yourself for a successful metamorphosis, an almost inconceivable transformation to be precipitated by your death or by some great worldwide eschatological whoopjamboreehoo. You may have. No one can say for sure. More immediately, by waxing soulful you will have granted yourself the possibility of ecstatic participation in what the ancients considered a divinely animated universe. And on a day to day basis, folks, it doesn’t get any better than that.

A brave man acknowledges the strengths of others, a brave man never surrenders--the honorable kind and the ruthless kind." "and is it selfish of me to crave victory, or is it brave?" "human reason can excuse any evil; that's why it's so important that we don't rely on it." "you're not coward just because you don't want to hurt people. if he is coward, it isn't because he doesn't enjoy pain. it is because he refuses tk act." "what good is a prepared body if you have a scattered mind?" "i think it's important to protect people. to stand up for people. like you did for me. that's what courage is. not... hurting people for no reason." "sometimes crying or laughing are the only options left, and laughing feels better right now." "i believe in ordinary acts of bravery, in the courage that drives one person to stand up for another." "my heart beats so hard it hurts, and i can't scream and i can't breathe, but i also feel everything, every vein and every fiber, every bone and every nerve, all awake and buzzing in my body as if charged with electricity . i am pure adrenaline." "learning how to think in the midst of fear is a lesson that everyone needs to learn." "but becoming fearless isn't the point. that's impossible. it's learning how to control your fear, and how to be free from it, that's the point." "why do you say vague things if you don't want to be asked about them?" "it's really fascinating how it all works. it's basically a struggle between your thalamus, which is producing the fear, and your frontal lobe, which makes decisions. but the simulation is all in your head, so even though you feel like someone is doing it to you, it's just you, doing it to yourself." "maybe. maybe there's more we all could have done, but we just have to let the guilt remind us to do better next time." "you can't be fearless, remember? because you still care about things. about your life.

I fear that Indian people will lose what culture we have left, that we will lose our land base, that those who would drive us off our territories into nonexistence will succeed. Our vigilance and our total determination in this regard must never let up. No, not ever. But within that greater struggle, we must turn and help ourselves and our people, one by one. There's not a one of us who can't give a helping hand, just as there's not a one of us who can't benefit from a helping hand. We must reach out helping hands to each other.

Opioid circuits and dopamine pathways are important components of what has been called the limbic system, or the emotional brain. The circuits of the limbic system process emotions like love, joy, pleasure, pain, anger and fear. For all their complexities, emotions exist for a very basic purpose: to initiate and maintain activities necessary for survival. In a nutshell, they modulate two drives that are absolutely essential to animal life, including human life: attachment and aversion. We always want to move toward something that is positive, inviting and nurturing, and to repel or withdraw from something threatening, distasteful or toxic. These attachment and aversion emotions are evoked by both physical and psychological stimuli, and when properly developed, our emotional brain is an unerring, reliable guide to life. It facilitates self-protection and also makes possible love, compassion and healthy social interaction. When impaired or confused, as it often is in the complex and stressed circumstances prevailing in our “civilized” society, the emotional brain leads us to nothing but trouble. Addiction is one of its chief dysfunctions.

When I was in the other realm, where the layers upon layers of my values and beliefs were stripped away and I was left facing the truth of who I am at my core, I learned that two primary forces—love and fear—had been driving all my behaviors. One or the other of these two forces was behind every single action I ever took, and I could clearly see that I’d in fact spent most of my life being driven by fear, not love. I understood with a sudden stunning clarity that to transform my life, whatever I said or did from that point on would need to come from a place of love instead of fear.

Things must be negative but not too negative. Hopelessness, despair—these drive us to do nothing. Pity, empathy—those drive us to do something, like get up from our computers to act. But anger, fear, excitement, or laughter—these drive us to spread. They drive us to do something that makes us feel as if we are doing something, when in reality we are only contributing to what is probably a superficial and utterly meaningless conversation. Online games and apps operate on the same principles and exploit the same impulses: be consuming without frustrating, manipulative without revealing the strings.

The factory has programmed that adventurous impulse out of us. The economic imperative of the last century has been to avoid risk, avoid change, and most of all, avoid exploration and the new. An efficient factory fears change because change means retooling and risk and a blip in productivity. Sure, we’ll put up with change if we have to, and welcome the predictable incremental change of productivity improvement, but please leave us alone when it comes to the word “bold.” Avoiding risk worked then but doesn’t work now. Now “what’s next?” is in fact the driving force for individuals and for organizations. Ever onward, ever faster.

WE BELIEVE that cowardice is to blame for the world’s injustices. WE BELIEVE that peace is hard-won, that sometimes it is necessary to fight for peace. But more than that: WE BELIEVE that justice is more important than peace. WE BELIEVE in freedom from fear, in denying fear the power to influence our decisions. WE BELIEVE in ordinary acts of bravery, in the courage that drives one person to stand up for another. WE BELIEVE in acknowledging fear and the extent to which it rules us. WE BELIEVE in facing that fear no matter what the cost to our comfort, our happiness, or even our sanity. WE BELIEVE in shouting for those who can only whisper, in defending those who cannot defend themselves. WE BELIEVE, not just in bold words but in bold deeds to match them. WE BELIEVE that pain and death are better than cowardice and inaction, because WE BELIEVE in action. WE DO NOT BELIEVE in living comfortable lives. WE DO NOT BELIEVE that silence is useful. WE DO NOT BELIEVE in good manners. WE DO NOT BELIEVE in limiting the fullness of life. WE DO NOT BELIEVE in empty heads, empty mouths, or empty hands. WE DO NOT BELIEVE that learning to master violence encourages unnecessary violence. WE DO NOT BELIEVE that we should be allowed to stand idly by. WE DO NOT BELIEVE that any other virtue is more important than bravery.

What, may I ask, does your one truck contain if not gowns?” Inspiration struck, and Elizabeth smiled radiantly. “Something of great value. Priceless value,” she confided. All faces at the table watched her with alert fascination-particularly the greedy Sir Francis. “Well, don’t keep us in suspense, love. What’s in it?” “The mortal remains of Saint Jacob.” Lady Eloise and Lady Mortand screamed in unison, Sir William choked on his wine, and Sir Francis gaped at her in horror, but Elizabeth wasn’t quite finished. She saved the coup de grace until the meal was over. As soon as everyone arose she insisted they sit back down so a proper prayer of gratitude could be said. Raising her hands heavenward, Elizabeth turned a simple grace into a stinging tirade against the sins of lust and promiscuity that rose to crescendo as she called down the vengeance of doomsday on all transgressors and culminated in a terrifyingly lurid description of the terrors that awaited all who strayed down the path of lechery-terrors that combined dragon lore with mythology, a smattering of religion, and a liberal dash of her own vivid imagination. When it was done Elizabeth dropped her eyes, praying in earnest that tonight would loose her from her predicament. There was no more she could do; she’d played out her hand with all her might; she’d given it her all. It was enough. After supper Sir Francis escorted her to her chamber and, with a poor attempt at regret, announced that he greatly feared they wouldn’t suit. Not at all. Elizabeth and Berta departed at dawn the following morning, an hour before Sir Francis’s servants stirred themselves. Clad in a dressing robe, Sir Francis watched from his bedchamber window as Elizabeth’s coachman helped her into her conveyance. He was about to turn away when a sudden gust of wind caught Elizabeth’s black gown, exposing a long and exceptionally shapely leg to Sir Francis’s riveted gaze. He was still staring at the coach as it circled the drive; through its open window he saw Elizabeth laugh and reach up, unpinning her hair. Clouds of golden tresses whipped about the open window, obscuring her face, and Sir Francis thoughtfully wet his lips.

I am tired of people calling those of us who get stuck in these cycles "codependent" or "addicted" to the narcissistic relationship. It's not that. If you have any empathy, have normal cognitive functioning, and were shaped by societal and cultural norms and realities, it is not surprising that you would get stuck. The narcissistic relationship is like a riptide that pulls you back in even as you try to swim away. The intensity, attentiveness, and highs and lows are why you swim out to where the riptide is. The abusive behavior makes you want to swim away from the riptide, but the guilt and fear of leaving, the practical issues raised by leaving (financial, safety, cultural, family), as well as the natural drive toward attachment, connection, and love are what keep you stuck in the riptide's pull.

We overcome the evil in the world by the charity and compassion of God, and in so doing we drive all evil out of our own hearts. The evil that is in us is more than moral. There is a psychological evil, the distortion caused by selfishness and sin. Good moral intentions are enough to correct what is formally bad in our moral acts. But in order that our charity may heal the wounds of sin in our whole soul it must reach down into the furthest depths of our humanity, cleaning out all the infection of anxiety and false guilt that spring from pride and fear, releasing the good that has been held back by suspicion and prejudice and self-conceit. Everything in our nature must find its right place in the life of charity, so that the whole man may be lifted up to God, that the entire person may be sanctified and not only the intentions of his will.

The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five minutes ago I felt joyful and purposeful, now these feelings are gone, and I might well feel sad and dejected. So if I want to experience pleasant feelings, I have to constantly chase them, while driving away the unpleasant feelings. Even if I succeed, I immediately have to start all over again, without ever getting any lasting reward for my troubles. What is so important about obtaining such ephemeral prizes? Why struggle so hard to achieve something that disappears almost as soon as it arises? According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been.

He shook his head again. “I’m afraid I don’t feel much of anything these days. Especially not hope. I have no time or energy to waste on false wishes and dreams that won’t come true.” “Hope isn’t about ignorant wishing.” She surprised even herself with her defensive backlash. “Hope is about believing—believing there are better things in store for us if we just wait for them. It’s about understanding we’re not left completely on our own here, regardless of the way things appear.” Lamont snorted. “That ain’t much for a body to go on.” “Perhaps not, but I reckon it’s enough. Sometimes it’s gotta be, anyhow. Without hope, what would drive one onward?” He was silent for a long moment before he looked up and met her eyes. His own eyes displayed no emotion when he answered in a weary, grim tone, “Fear.” He took a drink and fell silent again as she quietly scrutinized him, attempting to discern in his haggard face the thoughts behind what he had said.

In a fear-based, failure-averse culture, people will consciously or unconsciously avoid risk. They will seek instead to repeat something safe that’s been good enough in the past. Their work will be derivative, not innovative. But if you can foster a positive understanding of failure, the opposite will happen. How, then, do you make failure into something people can face without fear? Part of the answer is simple: If we as leaders can talk about our mistakes and our part in them, then we make it safe for others. You don’t run from it or pretend it doesn’t exist. That is why I make a point of being open about our meltdowns inside Pixar, because I believe they teach us something important: Being open about problems is the first step toward learning from them. My goal is not to drive fear out completely, because fear is inevitable in high-stakes situations. What I want to do is loosen its grip on us. While we don’t want too many failures, we must think of the cost of failure as an investment in the future. I

the truths of the gospel, brought home by the Spirit, slowly but surely help us grasp in a new way how safe and secure, how loved and accepted, we are in Christ. Through the gospel, we come to base our identity not on what we have achieved but on what has been achieved for us in Christ. And when the gospel, brought home to our hearts (see Eph 3:16–19), eats away at this sin-born neediness, it destroys the inner engines that drive sinful behavior. We don’t have to lie, because our reputation isn’t so important to us. We don’t have to respond in violent anger against opponents, because no one can touch our true treasure. The gospel destroys both the pride and the fearfulness that fuel moralistic behavior change. The gospel destroys pride, because it tells us we are so lost that Jesus had to die for us. And it also destroys fearfulness, because it tells us that nothing we can do will exhaust his love for us. When we deeply embrace these truths, our hearts are not merely restrained but changed. Their fundamental orientation is transformed.

Demanding yet denying the human condition makes for an explosive contradiction. And explode it does, as you and I know. And we live in an age of conflagration: it only needs the rising birth rate to worsen the food shortage, it only needs the newly born to fear living a little more than dying, and for the torrent of violence to sweep away all the barriers. In Algeria and Angola, Europeans are massacred on sight. This is the age of the boomerang, the third stage of violence: it flies right back at us, it strikes us and, once again, we have no idea what hit us. The "liberals" remain stunned: they admit we had not been polite enough to the "natives," that it would have been wiser and fairer to grant them certain rights, wherever possible; they would have been only too happy to admit them in batches without a sponsor to that exclusive club -- the human species; and now this barbaric explosion of madness is putting them in the same boat as the wretched colonists. The metropolitan Left is in a quandary: it is well aware of the true fate of the "natives," the pitiless oppression they are subjected to, and does not condemn their revolt, knowing that we did everything to provoke it. But even so, it thinks, there are limits: these guerrillas should make every effort to show some chivalry; this would be the best way of proving they are men. Sometimes the Left berates them: "You're going too far; we cannot support you any longer." They don't care a shit for its support; it can shove it up its ass for what it's worth. As soon as the war began, they realized the harsh truth: we are all equally as good as each other. We have all taken advantage of them, they have nothing to prove, they won't give anyone preferential treatment. A single duty, a single objective: drive out colonialism by every means. And the most liberal among us would be prepared to accept this, at a pinch, but they cannot help seeing in this trial of strength a perfectly inhuman method used by subhumans to claim for themselves a charter for humanity: let them acquire it as quickly as possible, but in order to merit it, let them use nonviolent methods. Our noble souls are racist.

I'm never not worshiping. I'm never not confessing my faith in one way or another. And, if I may be permitted a return to the plural, understanding ourselves to be just as religious as any and everyone else might afford us time, space and vision with which to see ourselves more clearly and honestly, the better to grasp or begin to grasp - it's a life's work after all - the deepest implications of what we're doing to ourselves and others. This kind of self-understanding can clear a path toward the joys of conversion. Not once-for-all, as if that would be interesting at all, but rather in finding ourselves born again and again toward that literacy of wonder we lose when we're primarily guided by fear and defensiveness and the lazy drive to disassociation - a literacy we begin to achieve anew when affinity, affection and a sense of mutuality guide us in our regard for other people. The joy of a changed mind, that new birth many of us are secretly hoping for most of the time, is often extremely nearby. It might be one conversation, one human face, away. It's never too late to act on the hope you have.

We ought to be much more fearful of what we don’t know. We should really be fearful of an unconscious that inhabits us, that guides us, that influences our life and of which we don’t know the face and don’t know the message. Actually I have much less fear since I confronted fears. What’s frightening to me is people whose unconscious leads them, destroys them, and yet they will never stop and look at it. That’s the minotaur in the labyrinth, which many people never come face to face with. There was a very remarkable percussion composer, Edgar Varese, who always mocked psychology, mocked psychoanalysis, mocked psychiatry. He was satirical about it, wouldn’t have any of it. And yet his whole life pattern was self-destructive. He was an innovator and a tremendous musician. But he blocked himself. His biography is out now, and you can see the pattern. You can see this demon that was driving him, the origin of it. He seemed to be a very fearless, strong, tremendous tempered man with great force; he even looked like a Corsican bandit. But he had no power over the forces that were pushing him. That is what frightens me.

The Proofs Human society has devised a system of proofs or tests that people must pass before they can participate in many aspects of commercial exchange and social interaction. Until they can prove that they are who they say they are, and until that identity is tied to a record of on-time payments, property ownership, and other forms of trustworthy behavior, they are often excluded—from getting bank accounts, from accessing credit, from being able to vote, from anything other than prepaid telephone or electricity. It’s why one of the biggest opportunities for this technology to address the problem of global financial inclusion is that it might help people come up with these proofs. In a nutshell, the goal can be defined as proving who I am, what I do, and what I own. Companies and institutions habitually ask questions—about identity, about reputation, and about assets—before engaging with someone as an employee or business partner. A business that’s unable to develop a reliable picture of a person’s identity, reputation, and assets faces uncertainty. Would you hire or loan money to a person about whom you knew nothing? It is riskier to deal with such people, which in turn means they must pay marked-up prices to access all sorts of financial services. They pay higher rates on a loan or are forced by a pawnshop to accept a steep discount on their pawned belongings in return for credit. Unable to get bank accounts or credit cards, they cash checks at a steep discount from the face value, pay high fees on money orders, and pay cash for everything while the rest of us enjoy twenty-five days interest free on our credit cards. It’s expensive to be poor, which means it’s a self-perpetuating state of being. Sometimes the service providers’ caution is dictated by regulation or compliance rules more than the unwillingness of the banker or trader to enter a deal—in the United States and other developed countries, banks are required to hold more capital against loans deemed to be of poor quality, for example. But many other times the driving factor is just fear of the unknown. Either way, anything that adds transparency to the multi-faceted picture of people’s lives should help institutions lower the cost of financing and insuring them.

I believe there is far more harm done by unholy and inconsistent Christians than we are at all aware of. Such men are among Satan’s best allies. They pull down by their lives what ministers build with their lips. They cause the chariot wheels of the gospel to drive heavily. They supply the children of this world with a never-ending excuse for remaining as they are. ‘I cannot see the use of so much religion,’ said an irreligious tradesman not long ago, ‘I observe that some of my customers are always talking about the gospel and faith and election and the blessed promises and so forth, and yet these very people think nothing of cheating me of pence and halfpence when they have an opportunity. Now, if religious persons can do such things, I do not see what good there is in religion.’ I grieve to be obliged to write such things, but I fear that Christ’s name is too often blasphemed because of the lives of Christians. Let us take heed lest the blood of souls should be required at our hands. From murder of souls by inconsistency and loose walking, good Lord, deliver us! Oh, for the sake of others, if for no other reason, let us strive to be holy!

I think sexy is a grown-up word to describe a person who’s confident that she is already exactly who she was made to be. A sexy woman knows herself and she likes the way she looks, thinks, and feels. She doesn’t try to change to match anybody else. She’s a good friend to herself—kind and patient. And she knows how to use her words to tell people she trusts about what’s going on inside of her—her fears and anger, love, dreams, mistakes, and needs. When she’s angry, she expresses her anger in healthy ways. When she’s joyful, she does the same thing. She doesn’t hide her true self because she’s not ashamed. She knows she’s just human—exactly how God made her and that’s good enough. She’s brave enough to be honest and kind enough to accept others when they’re honest. When two people are sexy enough to be brave and kind with each other, that’s love. Sexy is more about how you feel than how you look. Real sexy is letting your true self come out of hiding and find love in safe places. That kind of sexy is good, really good, because we all want and need love more than anything else. “Fake sexy is different. It’s just more hiding. Real sexy is taking off all your costumes and being yourself. Fake sexy is just wearing another costume. Lots of people are selling fake sexy costumes. Companies know that people want to be sexy so badly because people want love. They know that love can’t be sold, so they have big meetings in boardrooms and they say, ‘How can we convince people to buy our stuff? I know! We’ll promise them that this stuff will make them sexy!’ Then they make up what sexy means so they can sell it. Those commercials you see are stories they’ve written to convince us that sexy is the car or mascara or hair spray or diet they’re selling. We feel bad, because we don’t have what they have or look how they look. That’s what they want. They want us to feel bad, so we’ll buy more. It almost always works. We buy their stuff and wear it and drive it and shake our hips the way they tell us to—but that doesn’t get us love, because none of that is real sexiness. People are even more hidden underneath fake sexiness, and the one thing you can’t do if you want to be loved is hide. You can’t buy sexy, you have to become sexy through a lifetime of learning to love who God made you to be and learning who God made someone else to be.” My

Images of people in the Middle East dressing like Westerners, spending like Westerners, that is what the voters watching TV here at home want to see. That is a visible sign that we really are winning the war of ideas—the struggle between consumption and economic growth, and religious tradition and economic stagnation. I thought, why are those children coming onto the streets more and more often? It’s not anything we have done, is it? It’s not any speeches we have made, or countries we have invaded, or new constitutions we have written, or sweets we have handed out to children, or football matches between soldiers and the locals. It’s because they, too, watch TV. They watch TV and see how we live here in the West. They see children their own age driving sports cars. They see teenagers like them, instead of living in monastic frustration until someone arranges their marriages, going out with lots of different girls, or boys. They see them in bed with lots of different girls and boys. They watch them in noisy bars, bottles of lager upended over their mouths, getting happy, enjoying the privilege of getting drunk. They watch them roaring out support or abuse at football matches. They see them getting on and off planes, flying from here to there without restriction and without fear, going on endless holidays, shopping, lying in the sun. Especially, they see them shopping: buying clothes and PlayStations, buying iPods, video phones, laptops, watches, digital cameras, shoes, trainers, baseball caps. Spending money, of which there is always an unlimited supply, in bars and restaurants, hotels and cinemas. These children of the West are always spending. They are always restless, happy and with unlimited access to cash. I realised, with a flash of insight, that this was what was bringing these Middle Eastern children out on the streets. I realised that they just wanted to be like us. Those children don’t want to have to go to the mosque five times a day when they could be hanging out with their friends by a bus shelter, by a phone booth or in a bar. They don’t want their families to tell them who they can and can’t marry. They might very well not want to marry at all and just have a series of partners. I mean, that’s what a lot of people do. It is no secret, after that serial in the Daily Mail, that that is what I do. I don’t necessarily need the commitment. Why should they not have the same choices as me? They want the freedom to fly off for their holidays on easy Jet. I know some will say that what a lot of them want is just one square meal a day or the chance of a drink of clean water, but on the whole the poor aren’t the ones on the street and would not be my target audience. They aren’t going to change anything, otherwise why are they so poor? The ones who come out on the streets are the ones who have TVs. They’ve seen how we live, and they want to spend.

Rejecting failure and avoiding mistakes seem like high-minded goals, but they are fundamentally misguided. Take something like the Golden Fleece Awards, which were established in 1975 to call attention to government-funded projects that were particularly egregious wastes of money. (Among the winners were things like an $84,000 study on love commissioned by the National Science Foundation, and a $3,000 Department of Defense study that examined whether people in the military should carry umbrellas.) While such scrutiny may have seemed like a good idea at the time, it had a chilling effect on research. No one wanted to “win” a Golden Fleece Award because, under the guise of avoiding waste, its organizers had inadvertently made it dangerous and embarrassing for everyone to make mistakes. The truth is, if you fund thousands of research projects every year, some will have obvious, measurable, positive impacts, and others will go nowhere. We aren’t very good at predicting the future—that’s a given—and yet the Golden Fleece Awards tacitly implied that researchers should know before they do their research whether or not the results of that research would have value. Failure was being used as a weapon, rather than as an agent of learning. And that had fallout: The fact that failing could earn you a very public flogging distorted the way researchers chose projects. The politics of failure, then, impeded our progress. There’s a quick way to determine if your company has embraced the negative definition of failure. Ask yourself what happens when an error is discovered. Do people shut down and turn inward, instead of coming together to untangle the causes of problems that might be avoided going forward? Is the question being asked: Whose fault was this? If so, your culture is one that vilifies failure. Failure is difficult enough without it being compounded by the search for a scapegoat. In a fear-based, failure-averse culture, people will consciously or unconsciously avoid risk. They will seek instead to repeat something safe that’s been good enough in the past. Their work will be derivative, not innovative. But if you can foster a positive understanding of failure, the opposite will happen. How, then, do you make failure into something people can face without fear? Part of the answer is simple: If we as leaders can talk about our mistakes and our part in them, then we make it safe for others. You don’t run from it or pretend it doesn’t exist. That is why I make a point of being open about our meltdowns inside Pixar, because I believe they teach us something important: Being open about problems is the first step toward learning from them. My goal is not to drive fear out completely, because fear is inevitable in high-stakes situations. What I want to do is loosen its grip on us. While we don’t want too many failures, we must think of the cost of failure as an investment in the future.

Come with me. Don’t look at me like that. I know it’s ridiculous and that’s why. We’re dead here. If you still want us, we’ll have to go find it, but it isn’t here. I know two certainties. I love you and good things take work. Life is that thing we create when we already have what we need. I don’t need another yesterday. What’s the point? It’s no coincidence the things that I worked for were the only things that ever made me happy. In trying, I feel like a human again. In that space before the reward. Finally, I am. The men I met before you are as good as dust. I don’t even remember their names. All it took was looking at each other for us to meet. Nothing needed to be earned. It’s why most relationships are secretly unhappy. They were built on a neutral convenience. They don’t know each other. But the sex will be nice and the arms of holding someone in the holidays and hating being lonely will make us stay forever. Perfectly tame. Whatever happened to walking up to a stranger on the street and slaying the dragon of Fear? Marriages built on endeavor. Giving someone your whole day. Identity from hermitting. Life is achievement, honey. Death is saying okay. The best fruit is the one you have to climb for. You have to march through the fire. Make the jump. Drive across the country. Effort in love. Effort in fashion. Food. Work. Give thought to how we chew. How we move. Even speak. To make day and night things our own. It’s our only job. Indecision is criminal. When we try, we exist again. And I have to exist. I have to, I have to. So I’m leaving. And you can come if you want. I’m going either way, but you’d be my favorite. Flight’s at 5

We cannot provide a definition of those products from which the age takes it name, the feuilletons. They seem to have formed an uncommonly popular section of the daily newspapers, were produced by the millions, and were a major source of mental pabulum for the reader in want of culture. They reported on, or rather "chatted" about, a thousand-and-one items of knowledge. The cleverer writers poked fun at their own work. Many such pieces are so incomprehensible that they can only be viewed as self-persiflage on the part of the authors. In some periods interviews with well-known personalities on current problems were particularly popular. Noted chemists or piano virtuosos would be queried about politics, for example, or popular actors, dancers, gymnasts, aviators, or even poets would be drawn out on the benefits and drawbacks of being a bachelor, or on the presumptive causes of financial crises, and so on. All that mattered in these pieces was to link a well-known name with a subject of current topical interest. It is very hard indeed for us to put ourselves in the place of those people so that we can truly understand them. But the great majority, who seem to have been strikingly fond of reading, must have accepted all these grotesque things with credulous earnestness. If a famous painting changed owners, if a precious manuscript was sold at auction, if an old palace burned down, the readers of many thousands of feature articles at once learned the facts. What is more, on that same day or by the next day at the latest they received an additional dose of anecdotal, historical, psychological, erotic, and other stuff on the catchword of the moment. A torrent of zealous scribbling poured out over every ephemeral incident, and in quality, assortment, and phraseology all this material bore the mark of mass goods rapidly and irresponsibly turned out. Incidentally, there appear to have been certain games which were regular concomitants of the feature article. The readers themselves took the active role in these games, which put to use some of their glut of information fodder. Thousands upon thousands spent their leisure hours sitting over squares and crosses made of letters of the alphabet, filling in the gaps according to certain rules. But let us be wary of seeing only the absurd or insane aspect of this, and let us abstain from ridiculing it. For these people with their childish puzzle games and their cultural feature articles were by no means innocuous children or playful Phaeacians. Rather, they dwelt anxiously among political, economic, and moral ferments and earthquakes, waged a number of frightful wars and civil wars, and their little cultural games were not just charming, meaningless childishness. These games sprang from their deep need to close their eyes and flee from unsolved problems and anxious forebodings of doom into an imaginary world as innocuous as possible. They assiduously learned to drive automobiles, to play difficult card games and lose themselves in crossword puzzles--for they faced death, fear, pain, and hunger almost without defenses, could no longer accept the consolations of the churches, and could obtain no useful advice from Reason. These people who read so many articles and listened to so many lectures did not take the time and trouble to strengthen themselves against fear, to combat the dread of death within themselves; they moved spasmodically on through life and had no belief in a tomorrow.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming . . . in other words, living. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

In the shock of the moment, I gave some thought to renting a convertible and driving the twenty-seven hundred miles back alone. But then I realized I was neither single nor crazy. The acting director decided that, given the FBI’s continuing responsibility for my safety, the best course was to take me back on the plane I came on, with a security detail and a flight crew who had to return to Washington anyway. We got in the vehicle to head for the airport. News helicopters tracked our journey from the L.A. FBI office to the airport. As we rolled slowly in L.A. traffic, I looked to my right. In the car next to us, a man was driving while watching an aerial news feed of us on his mobile device. He turned, smiled at me through his open window, and gave me a thumbs-up. I’m not sure how he was holding the wheel. As we always did, we pulled onto the airport tarmac with a police escort and stopped at the stairs of the FBI plane. My usual practice was to go thank the officers who had escorted us, but I was so numb and distracted that I almost forgot to do it. My special assistant, Josh Campbell, as he often did, saw what I couldn’t. He nudged me and told me to go thank the cops. I did, shaking each hand, and then bounded up the airplane stairs. I couldn’t look at the pilots or my security team for fear that I might get emotional. They were quiet. The helicopters then broadcast our plane’s taxi and takeoff. Those images were all over the news. President Trump, who apparently watches quite a bit of TV at the White House, saw those images of me thanking the cops and flying away. They infuriated him. Early the next morning, he called McCabe and told him he wanted an investigation into how I had been allowed to use the FBI plane to return from California. McCabe replied that he could look into how I had been allowed to fly back to Washington, but that he didn’t need to. He had authorized it, McCabe told the president. The plane had to come back, the security detail had to come back, and the FBI was obligated to return me safely. The president exploded. He ordered that I was not to be allowed back on FBI property again, ever. My former staff boxed up my belongings as if I had died and delivered them to my home. The order kept me from seeing and offering some measure of closure to the people of the FBI, with whom I had become very close. Trump had done a lot of yelling during the campaign about McCabe and his former candidate wife. He had been fixated on it ever since. Still in a fury at McCabe, Trump then asked him, “Your wife lost her election in Virginia, didn’t she?” “Yes, she did,” Andy replied. The president of the United States then said to the acting director of the FBI, “Ask her how it feels to be a loser” and hung up the phone.

Most religions and philosophies have consequently taken a very different approach to happiness than liberalism does.3 The Buddhist position is particularly interesting. Buddhism has assigned the question of happiness more importance than perhaps any other human creed. For 2,500 years, Buddhists have systematically studied the essence and causes of happiness, which is why there is a growing interest among the scientific community both in their philosophy and their meditation practices. Buddhism shares the basic insight of the biological approach to happiness, namely that happiness results from processes occurring within one’s body, and not from events in the outside world. However, starting from the same insight, Buddhism reaches very different conclusions. According to Buddhism, most people identify happiness with pleasant feelings, while identifying suffering with unpleasant feelings. People consequently ascribe immense importance to what they feel, craving to experience more and more pleasures, while avoiding pain. Whatever we do throughout our lives, whether scratching our leg, fidgeting slightly in the chair, or fighting world wars, we are just trying to get pleasant feelings. The problem, according to Buddhism, is that our feelings are no more than fleeting vibrations, changing every moment, like the ocean waves. If five minutes ago I felt joyful and purposeful, now these feelings are gone, and I might well feel sad and dejected. So if I want to experience pleasant feelings, I have to constantly chase them, while driving away the unpleasant feelings. Even if I succeed, I immediately have to start all over again, without ever getting any lasting reward for my troubles. What is so important about obtaining such ephemeral prizes? Why struggle so hard to achieve something that disappears almost as soon as it arises? According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been.

In Andhra, farmers fear Naidu’s land pool will sink their fortunes Prasad Nichenametla,Hindustan Times | 480 words The state festival tag added colour to Sankranti in Andhra Pradesh this time. But the hue of happiness was missing in 29 villages along river Krishna in Guntur district. The villagers knew it was their last Sankranti, a harvest festival celebrated to seek agricultural prosperity. For in two months, more than 30,000 acres of fertile farmland would be acquired for a brand new capital planned in collaboration with Singapore. The Nara Chandrababu Naidu government went about the capital project by setting aside the Centre’s land acquisition act and drawing up a compensation package for land-owning and tenant farmers and labourers. Many are opposed to it, and are not keen on snapping their centuries-old bond with their land and livelihood. In Penumaka village, Nageshwara Rao, 50, fears the future as he does not possess a tenancy certificate that could have brought some relief under the compensation package. “The entire village is against land-pooling but we hear the government is adamant,” Rao says, referring to municipal minister P Narayana’s alleged assertion that land would be taken with or without the farmers’ consent. Narayana is supervising the land-pooling process. “Naidu says he would give us Rs 50,000 per year in lieu of annual crops. We earn that much in a month here,” villager Meka Koti Reddy says. To drive home the point, locals in Undavalli village nearby have put up a board asking officials to keep off their lands that produce three crops a year. Unlike other parts of Andhra Pradesh, the water-rich land here is highly productive yielding 200 varieties of crops. Some farmers are also suspicious about the compensation because Naidu is yet to deliver on the loan-waiver promise. They are now weighing legal options besides seeking Prime Minister Narendra Modi’s intervention to retain their land. While the villagers opposing land-pooling are allegedly being backed by Jaganmohan Reddy’s YSR Congress Party, those belonging to the Kamma community — the support base for Naidu’s Telugu Desam Party — are said to be cooperative.  It is also believed that Naidu chose this location over others suggested by experts to primarily benefit the Kamma industrialists who own large swathes of land in Krishna and Guntur districts. But even the pro-project villagers cannot help feel insecure. “We are clueless about where our developed area would be. What if the project is not executed within Naidu’s tenure? Is there a legal recourse?” Idupulapati Rambabu of Mandadam says. This is despite Naidu’s assurance on January 1 at nearby Thulluru, where he launched the land-pooling process, asking farmers to give land without any apprehension. He said the deal in its present form would make them richer than him in a decade. “We are not building a mere city but a hub of economic activity loaded with superior infrastructure that is aimed at generating wealth. This would be a win-win situation for all,” Naidu tells HT. As of now, villages like Nelapadu struggling with low soil fertility seem to be winning from the package.

We chose not to discuss a world warmed beyond two degrees out of decency, perhaps; or simple fear; or fear of fearmongering; or technocratic faith, which is really market faith; or deference to partisan debates or even partisan priorities; or skepticism about the environmental Left of the kind I'd always had; or disinterest in the fates of distant ecosystems like I'd also always had. We felt confusion about the science and its many technical terms and hard-to-parse numbers, or at least an intuition that others would e easily confused about the science and its many technical terms and hard-to-parse numbers. we suffered from slowness apprehending the speed of change, or semi-conspiratorial confidence in the responsibility of global elites and their institutions, or obeisance toward those elites and their institutions, whatever we thought of them. Perhaps we felt unable to really trust scarier projections because we'd only just heard about warming, we thought, and things couldn't possibly have gotten that much worse just since the first Inconvenient Truth; or because we liked driving our cars and eating our beef and living as we did in every other way and didn't want to think too hard about that; or because we felt so "postindustrial" we couldn't believe we were still drawing material breaths from fossil fuel furnaces. Perhaps it was because we were so sociopathically good at collating bad news into a sickening evolving sense of what constituted "normal," or because we looked outside and things seemed still okay. Because we were bored with writing, or reading, the same story again and again, because climate was so global and therefore nontribal it suggested only the corniest politics, because we didn't yet appreciate how fully it would ravage our lives, and because, selfishly, we didn't mind destroying the planet for others living elsewhere on it or those not yet born who would inherit it from us, outraged. Because we had too much faith in the teleological shape of history and the arrow of human progress to countenance the idea that the arc of history would bend toward anything but environmental justice, too. Because when we were being really honest with ourselves we already thought of the world as a zero-sum resource competition and believed that whatever happened we were probably going to continue to be the victors, relatively speaking anyway, advantages of class being what they are and our own luck in the natalist lottery being what it was. Perhaps we were too panicked about our own jobs and industries to fret about the future of jobs and industry; or perhaps we were also really afraid of robots or were too busy looking at our new phones; or perhaps, however easy we found the apocalypse reflex in our culture and the path of panic in our politics, we truly had a good-news bias when it came to the big picture; or, really, who knows why-there are so many aspects to the climate kaleidoscope that transforms our intuitions about environmental devastation into n uncanny complacency that it can be hard to pull the whole picture of climate distortion into focus. But we simply wouldn't, or couldn't, or anyway didn't look squarely in the face of science.

Permanent Revolution THE INDUSTRIAL REVOLUTION OPENED up new ways to convert energy and to produce goods, largely liberating humankind from its dependence on the surrounding ecosystem. Humans cut down forests, drained swamps, dammed rivers, flooded plains, laid down hundreds of thousands of miles of railroad tracks, and built skyscraping metropolises. As the world was moulded to fit the needs of Homo sapiens, habitats were destroyed and species went extinct. Our once green and blue planet is becoming a concrete and plastic shopping centre. Today, the earth’s continents are home to billions of Sapiens. If you took all these people and put them on a large set of scales, their combined mass would be about 300 million tons. If you then took all our domesticated farmyard animals – cows, pigs, sheep and chickens – and placed them on an even larger set of scales, their mass would amount to about 700 million tons. In contrast, the combined mass of all surviving large wild animals – from porcupines and penguins to elephants and whales – is less than 100 million tons. Our children’s books, our iconography and our TV screens are still full of giraffes, wolves and chimpanzees, but the real world has very few of them left. There are about 80,000 giraffes in the world, compared to 1.5 billion cattle; only 200,000 wolves, compared to 400 million domesticated dogs; only 250,000 chimpanzees – in contrast to billions of humans. Humankind really has taken over the world.1 Ecological degradation is not the same as resource scarcity. As we saw in the previous chapter, the resources available to humankind are constantly increasing, and are likely to continue to do so. That’s why doomsday prophesies of resource scarcity are probably misplaced. In contrast, the fear of ecological degradation is only too well founded. The future may see Sapiens gaining control of a cornucopia of new materials and energy sources, while simultaneously destroying what remains of the natural habitat and driving most other species to extinction. In fact, ecological turmoil might endanger the survival of Homo sapiens itself. Global warming, rising oceans and widespread pollution could make the earth less hospitable to our kind, and the future might consequently see a spiralling race between human power and human-induced natural disasters. As humans use their power to counter the forces of nature and subjugate the ecosystem to their needs and whims, they might cause more and more unanticipated and dangerous side effects. These are likely to be controllable only by even more drastic manipulations of the ecosystem, which would result in even worse chaos. Many call this process ‘the destruction of nature’. But it’s not really destruction, it’s change. Nature cannot be destroyed. Sixty-five million years ago, an asteroid wiped out the dinosaurs, but in so doing opened the way forward for mammals. Today, humankind is driving many species into extinction and might even annihilate itself. But other organisms are doing quite well. Rats and cockroaches, for example, are in their heyday. These tenacious creatures would probably creep out from beneath the smoking rubble of a nuclear Armageddon, ready and able to spread their DNA. Perhaps 65 million years from now, intelligent rats will look back gratefully on the decimation wrought by humankind, just as we today can thank that dinosaur-busting asteroid. Still, the rumours of our own extinction are premature. Since the Industrial Revolution, the world’s human population has burgeoned as never before. In 1700 the world was home to some 700 million humans. In 1800 there were 950 million of us. By 1900 we almost doubled our numbers to 1.6 billion. And by 2000 that quadrupled to 6 billion. Today there are just shy of 7 billion Sapiens.

I’m first up, love,” Arion says as he starts invading my space again. “I thought the only thing holding you back was your fear. Clearly the fear is absent if you’re willing to turn yourself over to the very darkest part of me. It’s amazing you’re in one piece, so clearly you played submissive very well, Violet. It’s because you were ready for me to save you and overcame your fear of me. Now we can be together.” When I say nothing and simply stare at him like he’s forever losing his mind more and more when we speak, he frowns like he’s genuinely perplexed. “Arion, no matter what you did, I couldn’t have endured another second of those cries. And you were at Abby’s mercy while in that state. You ripped my throat out and told me to put on some healing potion so you could sit down and watch the fight.” Apparently, I guess right, because his pupils widen marginally. “I held your hand when you finished,” he says like he’s defending himself. “So you could watch the fight.” “Vance was focused. It’s been ages since he focused. Thing of beauty while it happens,” he says as if that’s important information. I gesture between us. “That’s sort of the problem. I feel like the conduit for your feelings for them because you have heterosexual body parts with a homosexual mentality. I’m not sure I’m okay with simply being a conduit,” I carefully explain, causing his eyes to widen a little more, as several muffled sounds of amusement spring from somewhere else in the room. “I’m sorry, love, but you’ve really lost me,” Arion says very seriously, brow crinkling. “You want this to be a thing between you and me, even though Idun is returning, because you want them back. It looks like you’re getting that without me, so we can be friends,” I suggest, completely rambling. I don’t think I’m explaining this very well, since they’re all muffling laughter down the hall. Even Vance makes a choked sound of amusement. Or they’re just really immature about these things… That’s definitely possible. Arion scrubs a hand over his face, as someone struggles to cover a surprise laugh with a cough. “I’m so sorry. I shouldn’t be having this conversation right now. It’s inappropriate to do with an audience,” I babble. “But you’re really intense. And I’ve just survived an apocalyptic wolf storm with your mostly naked beta, whose threads are still in my bra because one set of clothes ended up being enough.” The look of frustrated confusion on his face doubles. “I could use a small break before we discuss curses, some really confusing relationship statuses, and the somewhat terrifying woman you’ve all loved rising very soon. And those wolves stole my oranges, so I need to go back and get all of them.” “I’ve already returned them to your cellar,” Emit says from somewhere behind Arion. “Then I need to go start using them while they’re useable,” I say as I quickly disentangle myself from Arion and attempt to escape. “I’ll return the shirt.” “Keep it,” he says quietly from behind me, as I finally take in the other three all standing somewhat close together, smirking at me. “I’ll drive you home,” Damien says with a slow grin. “I’m not talking to you, and if you’re a smart man, you’ll figure out why,” I state firmly. “Only when you figure it out will we discuss it.” “I’ll take you—” “I don’t want to talk to you right now, because I need to get my cool back,” I tell Emit, whose eyes immediately flick away, as his jaw tics. He’s had multiple opportunities to explain to me why he told Damien I was a monster, and yet didn’t even bother telling me what I was. All this time, I’ve been patiently waiting, refusing to get too angry. Now…I’m getting sort of freaking angry, because he still hasn’t said one word about it. “Guess that just leaves me,” Vance says as he puts his hand at the small of my back and starts guiding me out.

Only motorists can answer this puzzling question: What are taxis for? A simple pedestrian knows that they are certainly not there to carry passengers. Taxis, in fact, are a Christian institution. They are here to teach drivers modesty and humility. They teach us never to be over-confident; they remind us that we never can tell what the next moment will bring for us, whether we shall be able to drive on or a taxi will bump into us from the back or the side. \ .. and thou shalt fear day and night, and shalt have none assurance of thy life’ (Deut., chapter 28, verse 66)

And as I thought about the body of Ray Brower in this light- or lack of it- what I felt was not queasiness or fear that he would suddenly appear before us, a green and gibbering banshee whose purpose was to drive us back the way we had come before we could disturb his- its- peace,but a sudden and unexpected wash of pity that he should be so alone and so defenceless in the dark that was now coming over our side of the world.

How, then, do you make failure into something people can face without fear? Part of the answer is simple: If we as leaders can talk about our mistakes and our part in them, then we make it safe for others. You don’t run from it or pretend it doesn’t exist. That is why I make a point of being open about our meltdowns inside Pixar, because I believe they teach us something important: Being open about problems is the first step toward learning from them. My goal is not to drive fear out completely, because fear is inevitable in high-stakes situations. What I want to do is loosen its grip on us. While we don’t want too many failures, we must think of the cost of failure as an investment in the future.

Delighting in God’s Word leads us to delight in God, and delight in God drives away fear.

listening to Joe and after the game warden had dispatched the suffering animal. “I could see them sending someone out here to shut up The Earl once and for all. They came, shot him, and hung him from the windmill, and they were on a plane back to O’Hare by the time you found him.” “It may be what happened,” Joe said, “but it’s speculation at best. Marcus Hand sent two of his investigators east, and they may come back with something before the trial is over. But they may not. What I have trouble with in that scenario is how this Chicago hit man would know to frame Missy.” Nate said, “They had an insider.” “And who would that be?” “The same guy who told Laurie Talich where she could find me.” “Bud?” “Bingo,” Nate said. “It took a while for me to figure it out and there are still some loose ends I’d like closed, but it makes sense. Missy knew vaguely where I was living because she talks to her daughter, and last year she tried to hire me to put the fear of God into Bud, remember? She might have let it slip to her ex-husband that if he didn’t stop pining over her, she’d drive to Hole in the Wall Canyon and pick me up. Somehow, Bud found out where I was. And by happenstance, he meets a woman in the bar who has come west for the single purpose of avenging her husband. Bud has contacts with the National Guard who just returned from Afghanistan, and he was able to help her get a rocket launcher. Then he drew her a map. He must have been pretty smug about how it all worked out. He thought he was able to take me out of the picture without getting his own hands dirty.” “Bud—what’s happened to him?” Joe asked, not sure he was convinced of Nate’s theory. “Why has he gone so crazy on us?” “A man can only take so

Spanking and Shouting Are Counterproductive The principles outlined in this book represent what we as parents should do when we’re confronted with our children’s misbehavior. What we often do, however, is shout at or spank our children, especially if we’re tired or distracted or frustrated by their failure to obey us. Shouting and spanking are quite natural responses to misbehavior—especially continued misbehavior—but they’re also quite counterproductive. They never teach appropriate behavior, which is the number one task of parenting. In fact, they teach just the opposite: • How to shout • How to hit • How to be sneaky • How to fear • How to be ashamed • How to take anger out on others All degrees of shouting and spanking—light, moderate, occasional, rarely, always—give children the wrong kind of attention. If it’s the only kind they’re given, they may misbehave just to get noticed. Also, parents don’t always know if spanking works because they don’t actually observe its effect on a child’s behavior over time. Spanking as punishment simply drives bad behavior underground: It stops the behavior from happening in front of parents, but it doesn’t stop it altogether. In fact, children become experts at not getting caught. Parents may even say, “Don’t let me catch you doing that again!

How about we be the light of Jesus Christ? There are things we tend to forget when fear becomes the driving force. The world is filled with a lot of questions now; what do we do? Who do we elect? How do we fix this? Some people feel powetless in those ways. Helpless, hopeless, confused, overwhelmed. What do we do? My answer: Stop looking for practical advice "don't be afraid " "those who are with us are more than those who are with them" 2 kings 6:16

I’m also not going to tell you how I learn from my kids. Fuck that. I’m the grown-up. They and, subsequently, you as you read this, are learning from me. I’ve got no beef with her as an actress, but when Amy Adams won her Golden Globe she did one of those actressy things that drive me insane. She thanked everybody: costars, agents, managers, and so on. Then at the end she thanked her obnoxiously named child, Aviana, a name that I’m pretty sure she took from the sparkling water she was drinking on set. This kid, by her own admission, was not old enough to understand what Mommy was saying. So why did she thank her? Because the little tyke had taught her how to “accept joy and let go of fear.” Her daughter was three. She probably only taught Amy how to have a Guatemalan chick take care of her while Mama was on set all day. My twins have taught me basically nothing except that kids are expensive and have no gratitude. I hate the parent-shaming crap that is so pervasive today. It’s like the guy who announces his wife is his best friend. He doesn’t mean it; he just does it to make the rest of us look like assholes. As I write this book, there is an Apple commercial showing how I can be closer with my kids through apps. It shows happy dads connecting with their progeny by using apps to map the stars, garden and take pictures of tidal pools. You know, shit that I never do with my kids because I’m too busy earning the money to buy them the iPhones they use to ignore me. Ads like this are just not realistic. The only thing I do with my phone is watch a little porn, then call my agent and yell at him to find me work so that my kids can enjoy all those app-tivities with the nanny. If this ad were at all realistic, if it looked in any way like my life, it would show the dad screaming at the mother to get the glass replaced on her broken iPhone and then he and the kids staring at their phones while ignoring each other.

A story is told of a trip to the Holy Land in which the tourist group saw a flock of sheep being driven through town. As they watched, with digital cameras flashing, one sightseer asked the guide, “I thought the shepherd led the sheep from the front. Why is he in the back?” The guide simply replied, “Sir, that’s not the shepherd. That’s the butcher.” That’s Satan’s position. He drives and shoves us from the rear with reminders of our past, fears of our future and uncertainties in the present. He pushes through people and situations to lead us to the slaughter. Satan is the thief that comes to “steal, kill and destroy.

It became forbidden to use rational thought. Early Church leader Tertullian, advocating faith rather than rational thought said, “The son of god died: It must needs be believed because it is absurd”. He (Christ) was buried and rose again: it is certain because it is impossible”. Early Catholic leaders consciously proscribed and established as heretical any thinking that might incite challenge. Theodosius I, Emperor of Byzantium issued an edict allowing worship only of the Christian father and son, banning the worship of any deities or pagan ideas, in 389 CE. The writings of the early Church fathers were thus left undisputed by rival philosophies and in time they came to have the same weight as the Bible itself. All of this was revealed “truth”. It is of great importance to understand that most of what has passed down to Christians as “sin” especially sexual sin, had nothing to do with the man called Christ or even of the books (new testament) written by those who never knew him (Mark 60 CE., Mathew 90 CE, Luke 90 CE., John 90 CE.). Instead these views of sin and what it was to be Christian came from a few influential fathers of the early Church, writing as the Roman empire died.Augustine, the greatest early Christian “thinker” of them all said: “This is the disease of curiosity… It is this which drives us to try and discover the secrets of nature, those secrets which are beyond our understanding, which can avail us nothing and which man should not wish to learn.” With these words, Augustine set the spirit and tone for the Dark Ages to come. Early Church fathers greatly feared any challenge to their ideas. Their fear of knowledge led to a shutting down of all free thought. Bishops deliberately outlawed and declared heretical any thoughts that might lead to a more open minded atmosphere. They strove to codify as fact, a narrow interpretation of the gospels. To do so they altered some gospels and outlawed hundreds of others to project the particular “truth” they had chosen. Their thought centered on sin, the depravity of sex and the merit of suffering as much as Christ. Since Christian fathers had little interest in the vast wealth of learning compiled by the pagan Greeks and Romans, they simply stopped copying and disseminating these works and substituted a carefully edited and selected group of books to comprise the Bible. Almost the only other learning that was supported were the works of the early Church fathers designating a selected and censored Christianity.

The British bankers at that time also controlled the fledgling American banks which offered to loan Abraham Lincoln money to fight the war. Lincoln wisely refused and created the famous Lincoln greenbacks with which he financed the Civil War.38 Abraham Lincoln, in a famous address, declared: “At what point, then, is the approach of danger to be expected? I answer, if it ever reach us it must spring up among us, it cannot come from abroad. If destruction be our lot, we must ourselves be its author and finisher. As a nation of freemen we must live through all time or die of suicide.” 39 Lincoln’s refusal to finance the Union through debt to the internationalists demonstrated his keen insight into their strategy for global dominion. Hence, he financed the Civil War by printing the Lincoln greenbacks. In both respects—with regard to the Civil War and the British bankers’ attempt to seize control of the economics of America—once again the aims of the globalists were frustrated. This is what caused Lincoln’s assassination. Nonetheless, America remained in control of her own credit. The result of this victory was low interest loans for entrepreneurs, which led to great business expansion. This great expansion in the post-Civil War era enhanced the fears of those who sought to bring the world into a One World Order. If America was allowed to continue to expand, she would be a major—perhaps insurmountable—obstacle in the way of their goal. For one hundred years, America was able to avoid total control of her capital by the international bankers. Lincoln was most certainly a great irritant and obstacle to the aspirations of the globalists. He was the last president to seek categorically a halting of the globalists’ drive toward a Global One World Government. It cost him his life; he was murdered by John Wilkes Booth, also an agent of the internationalists.40 America’s emergence from the Civil War as a great industrial power was due to the effective centralization of capital and credit within the Federal Government, thanks to Lincoln. It was America’s control over her own capital that was making her prosperous. It was the aim of the international bankers to change all that. Lincoln was the victim of a major conspiracy—a conspiracy so important that even the European bankers were involved. Lincoln had to be eliminated because he dared to oppose their attempt to force a central bank on the United States. He became an example to those who would later oppose such machinations in high places. Could it be that, one hundred years later, John F.

I vowed if I found my lifemate, I would not do as Mikhail and bow to her wishes. Yet now, I cannot stand to see sorrow in Alexandria's eyes. I feel sick when she is hurt or upset with me." A grin spread across Stefan's face. "You're in love, my old friend, and that is the downfall of all good men.” "Even Gregori, the dark one, allowed his lifemate her freedom because of her fear of him. How does one strike a balance between keeping a woman happy and protecting her?" Aidan mused aloud. Stefan shrugged. "You're in the modern world now, Aidan. Women rule their own lives. They make their own decisions and generally drive us all crazy. Welcome to the twenty-first century." Aidan shook his head. "She thinks she is going to work with that madman, Thomas Ivan. Yet I know what he wants to do with her." "If she wants to work, Aidan, have you any choice but to allow it?" The golden eyes flashed. "I have a choice, Stefan. Still, perhaps the line of least resistance is to have a little mind-to-mind chat with Mr. Ivan. I am certain I can make him see things my way." Stefan laughed. "I wish I had that particular talent, Aidan. It would come in handy with some of my business dealings.

God takes everyone he loves through a desert. It is his cure for our wandering hearts, restlessly searching for a new Eden. Here’s how it works. The first thing that happens is we slowly give up the fight. Our wills are broken by the reality of our circumstances. The things that brought us life gradually die. Our idols die for lack of food. That is what happened to Emily in Guatemala. That is what happened to Jill with Kim. The still, dry air of the desert brings the sense of helplessness that is so crucial to the spirit of prayer. You come face-to-face with your inability to live, to have joy, to do anything of lasting worth. Life is crushing you. Suffering burns away the false selves created by cynicism or pride or lust. You stop caring about what people think of you. The desert is God’s best hope for the creation of an authentic self. Desert life sanctifies you. You have no idea you are changing. You simply notice after you’ve been in the desert awhile that you are different. Things that used to be important no longer matter. For instance, before Kim was born, we used to have one of the kids comb the fringes of the living-room rug so it was perfect. Now we are lucky to find a comb for our own hair. After a while you notice your real thirsts. While in the desert David writes, O God, you are my God; earnestly I seek you; my soul thirsts for you; my flesh faints for you, as in a dry and weary land where there is no water. PSALM 63:1 The desert becomes a window to the heart of God. He finally gets your attention because he’s the only game in town. You cry out to God so long and so often that a channel begins to open up between you and God. When driving, you turn off the radio just to be with God. At night you drift in and out of prayer when you are sleeping. Without realizing it, you have learned to pray continuously. The clear, fresh water of God’s presence that you discover in the desert becomes a well inside your own heart. The best gift of the desert is God’s presence. We see this in Psalm 23. In the beginning of the psalm, the Shepherd is in front of me—“he leads me beside still waters” (verse 2); at the end he is behind me—“goodness and faithful love will pursue me” (verse 6, HCSB); but in the middle, as I go through “the valley of the shadow of death,” he is next to me—“I will fear no evil, for you are with me” (verse 4). The protective love of the Shepherd gives me the courage to face the interior journey. YOU CRY OUT TO GOD SO LONG AND SO OFTEN THAT A CHANNEL BEGINS TO OPEN UP BETWEEN YOU AND GOD.

We keep looking to heal symptoms with symptoms when it is the root causes of the problems we should be thinking about changing. It all starts with us and the thoughts we think and the beliefs we choose to hold about ourselves and as larger communities. We can see ourselves as random biological outgrowths that have to protect themselves from the outside world or we could also see ourselves as a natural and essential part of everything that we see around us. We could see ourselves as belonging to the world, as being connected to everyone or we could live in fear of "the others" that could threaten our existence. We could believe in ideas that promote cooperation or ones that do not. We could believe in ideas that empower us to take control of how we feel and what we do or we could believe in ideas that constantly blame others. It is, collectively, up to us to choose which ideas will drive our actions.

Soon after we arrive on this earth, we become aware of the most fundamental fact of our existence—that we won’t be here very long. An average lifespan lasts less than 30,000 days. We sleep a third of that time, so the days we experience number less than 20,000. We may try, but we can’t ever completely deny our mortality. Reminders keep cropping up: classmates fail to return after a summer break; we drive to work on a beautiful spring day, and a line of cars with lights on and a hearse in front suddenly appears; each day’s paper carries numerous obituaries. Though the Psalmist tells us there is wisdom in numbering our days and realizing this world is not our home, the process of becoming aware is extraordinarily painful. The unbelievable brevity of our lives conflicts with our deep-seated yearning for permanence and with our lifelong fear of being separated from those we love—a fear that haunts us from infancy to old age. How do we resolve and come to terms with what Freud called “the painful riddle of death”? Socrates said, “The true philosopher is always pursuing death and dying.

The bad news: just outside the city limits, I got pulled over by the police. Oh, the miserable luck! The officer stopped us for no good reason that I could see. At first I feared he might be a blemmyae, but he was not nearly polite enough. He frowned at my license. “This is a junior driver’s license from New York, kid. What are you doing driving a car like this? Where are your parents, and where’re you taking this little girl?” I was tempted to explain that I was a four-thousand-year-old deity with plenty of experience driving the sun, my parents were in the celestial realm, and the little girl was my demigod master. “She is my—” “Little sister,” Meg chimed in. “He’s taking me to piano lessons.” “Uh, yes,” I agreed. “And we’re late!” Meg waggled her fingers in a way that did not at all resemble playing the piano. “Because my brother is stooo-pid.” The officer frowned. “Wait here.” He walked to his patrol car, perhaps to run my license through his computer or to call for SWAT backup. “Your brother?” I asked Meg. “Piano lessons?” “The stupid part was true.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: 1. Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. 2. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. 3. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. 4. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming … in other words, living. 5. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. 6. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. 7. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. 8. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. 9. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. 10. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

The second kind of nutriment is sense impressions. Our six sense organs — eyes, ears, nose, tongue, body, and mind — are in constant contact (sparsha) with sense objects, and these contacts become food for our consciousness. When we drive through a city, our eyes see so many billboards, and these images enter our consciousness. When we pick up a magazine, the articles and advertisements are food for our consciousness. Advertisements that stimulate our craving for possessions, sex, and food can be toxic. If after reading the newspaper, hearing the news, or being in a conversation, we feel anxious or worn out, we know we have been in contact with toxins. Movies are food for our eyes, ears, and minds. When we watch TV, the program is our food. Children who spend five hours a day watching television are ingesting images that water the negative seeds of craving, fear, anger, and violence in them. We are exposed to so many forms, colors, sounds, smells, tastes, objects of touch, and ideas that are toxic and rob our body and consciousness of their well-being. When you feel despair, fear, or depression, it may be because you have ingested too many toxins through your sense impressions. Not only children need to be protected from violent and unwholesome films, TV programs, books, magazines, and games. We, too, can be destroyed by these media. If we are mindful, we will know whether we are “ingesting” the toxins of fear, hatred, and violence, or eating foods that encourage understanding, compassion, and the determination to help others. With the practice of mindfulness, we will know that hearing this, looking at that, or touching this, we feel light and peaceful, while hearing that, looking at this, or touching that, we feel anxious, sad, or depressed. As a result, we will know what to be in contact with and what to avoid. Our skin protects us from bacteria. Antibodies protect us from internal invaders. We have to use the equivalent aspects of our consciousness to protect us from unwholesome sense objects that can poison us.