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Think about any change you want in your life, like going to the gym. How do you build muscle? You show up every day and you put in the reps. The famous quarterback Tom Brady recently said about success, “The truth is you don’t have to be special. You just have to be what most people aren’t: consistent, determined, and willing to work for it.
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Mel Robbins (The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About)