Expose Yourself Quotes

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.

The only way that we can live, is if we grow. The only way that we can grow is if we change. The only way that we can change is if we learn. The only way we can learn is if we are exposed. And the only way that we can become exposed is if we throw ourselves out into the open. Do it. Throw yourself.

She didn't understand that. "How can anyone be afraid of love?" "How can they not?" His face was completely aghast. "When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

Being an introvert doesn’t mean you’re shy. It means you enjoy being alone. Not just enjoy it—you need it. If you’re a true introvert, other people are basically energy vampires. You don’t hate them; you just have to be strategic about when you expose yourself to them—like the sun. They give you life, sure, but they can also burn you and

Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people's weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don't choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there's no need for that to happen if you determine not to waste your time and attention on mindless pap.

What was it about relationships that made you feel so vulnerable? Oh, right. A relationship. In any relationship, you put yourself out there. You exposed all of your sensitive nerve endings and your heart and you just had to hope that you trusted the right person.

The moment that you feel, just possibly, you are walking down the street naked, exposing too much of your heart and your mind, and what exists on the inside, showing too much of yourself...That is the moment, you might be starting to get it right.

Keep your innocence and ignorance aside, and expose yourself to dangerous situations, and understand the deeper secrets of life.

To be deeply loved, means a willingness to cut yourself wide open, exposing your vulnerabilities... hopes, hurts, fears and flaws. Hiding behind the highlight reel of who you are, is the real you and that person is just as worthy of love. There is nothing more terrifying or fulfilling, than complete love, it's worth the risk... reach for it.

Constantly exposing yourself to popular culture and the mass media will ultimately shape your reality tunnel in ways that are not necessarily conducive to achieving your Soul Purpose and Life Calling. Modern society has generally ‘lost the plot’. Slavishly following its false gods and idols makes no sense in a spiritually aware life.

To allow yourself to play with another person is no small risk. It means allowing yourself to be open, to be exposed, to be hurt. It is the human equivalent of the dog rolling on its back---I know you won't hurt me, even though you can. It is the dog putting its mouth around your hand and never biting down. To play requires trust and love. Many years later, as Sam would controversially say in an interview with the gaming website Kotaku, "There is no more intimate act than play, even sex." The internet responded: no one who had had good sex would ever say that, and there must be something seriously wrong with Sam.

Expose yourself to your deepest fear; after that, fear has no power. - Jim Morrison

It’s easier like that, isn’t it? [...] Never showing anyone who you really are. [...] That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable.

If you’re a true introvert, other people are basically energy vampires. You don’t hate them; you just have to be strategic about when you expose yourself to them—like the sun.

Sometimes I guess it just feels better to know that you have someone to help you when you can’t even help yourself. ~ Willow Mosby (Exposing ELE)

Get out there and expose yourself. Open yourself up and find what makes you happy. Yes, that will mean you’ll probably get hurt. But so what? The best things in life don’t come easily.

love is not always smooth and easy. Love can be piercing. Love means exposing yourself—all of yourself, every tender part—to being hurt. Because true love is not only the flower, true love is also the thorns.

I understand, all right. The hopeless dream of being - not seeming, but being. At every waking moment, alert. The gulf between what you are with others and what you are alone. The vertigo and the constant hunger to be exposed, to be seen through, perhaps even wiped out. Every inflection and every gesture a lie, every smile a grimace. Suicide? No, too vulgar. But you can refuse to move, refuse to talk, so that you don't have to lie. You can shut yourself in. Then you needn't play any parts or make wrong gestures. Or so you thought. But reality is diabolical. Your hiding place isn't watertight. Life trickles in from the outside, and you're forced to react. No one asks if it is true or false, if you're genuine or just a sham. Such things matter only in the theatre, and hardly there either. I understand why you don't speak, why you don't move, why you've created a part for yourself out of apathy. I understand. I admire. You should go on with this part until it is played out, until it loses interest for you. Then you can leave it, just as you've left your other parts one by one.

It is impossible to meet God without abandon, without exposing yourself, being raw.

If the ideas are not exposed to other people in the world, those ideas don’t do us any good.

Expose yourself," they said. "Let us see your deepest and your darkest." My deepest and my darkest? What are you, my gynecologist?

Art is about feelings and emotion. It's about letting them escape, so they can be shared. It's about capturing a truth about yourself. Like you're ripping a hole in your chest and exposing your soul.

It is not pleasant to experience decay, to find yourself exposed to the ravages of an almost daily rain, and to know that you are turning into something feeble, that more and more of you will blow off with the first strong wind, making you less and less. Some people accumulate more emotional rust than others. Depression starts out insipid, fogs the days into a dull color, weakens ordinary actions until their clear shapes are obscured by the effort they require, leaves you tired and bored and self-obsessed- but you can get through all that. No happily, perhaps, but you can get through. No one has ever been able to define the collapse point that marks major depression, but when you get there, there’s not much mistaking it.

Being alone is not the most awful thing in the world. You visit your museums and cultivate your interests and remind yourself how lucky you are not to be one of those spindly Sudanese children with flies beading their mouths. You make out To Do lists - reorganise linen cupboard, learn two sonnets. You dole out little treats to yourself - slices of ice-cream cake, concerts at Wigmore Hall. And then, every once in a while, you wake up and gaze out of the window at another bloody daybreak, and think, I cannot do this anymore. I cannot pull myself together again and spend the next fifteen hours of wakefulness fending off the fact of my own misery. People like Sheba think that they know what it's like to be lonely. They cast their minds back to the time they broke up with a boyfriend in 1975 and endured a whole month before meeting someone new. Or the week they spent in a Bavarian steel town when they were fifteen years old, visiting their greasy-haired German pen pal and discovering that her hand-writing was the best thing about her. But about the drip drip of long-haul, no-end-in-sight solitude, they know nothing. They don't know what it is to construct an entire weekend around a visit to the laundrette. Or to sit in a darkened flat on Halloween night, because you can't bear to expose your bleak evening to a crowd of jeering trick-or-treaters. Or to have the librarian smile pityingly and say, ‘Goodness, you're a quick reader!’ when you bring back seven books, read from cover to cover, a week after taking them out. They don't know what it is to be so chronically untouched that the accidental brush of a bus conductor's hand on your shoulder sends a jolt of longing straight to your groin. I have sat on park benches and trains and schoolroom chairs, feeling the great store of unused, objectless love sitting in my belly like a stone until I was sure I would cry out and fall, flailing, to the ground. About all of this, Sheba and her like have no clue.

Expose yourself to your deepest fear; after that, fear has no power.

Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you.

It’s easier like that, isn’t it?” “What is?” “Never showing anyone who you really are. That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back … Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

Be an experimental person. Break up fixed routines. Expose yourself to new restaurants, new books, new theaters, new friends; take a different route to work someday, take a different vacation this year, do something new and different this weekend.

You've been brought up like a gentleman and a Christian, and I should be false to the trust laid upon me by your dead father and mother if I allowed you to expose yourself to such temptation.' Well, I know I'm not a Christian and I'm beginning to doubt whether I'm a gentleman,' said Philip.

Pianos, unlike people, sing when you give them your every growl. They know how to dive into the pit of your stomach and harmonize with your roars when you’ve split yourself open. And when they see you, guts shining, brain pulsing, heart right there exposed in a rhythm that beats need need, need need, need need, pianos do not run. And so she plays.

Certain people will be upset when you speak the truth. They might get mad. They might get really mad. That's because they are still living the lie you've exposed. Stay strong. Speak truth. Do not allow yourself to get pulled back into their lie just to make others happy and yourself miserable. You are free. Stay free.

In short, to enter the lists of literature is wilfully to expose yourself to the arrows of neglect, ridicule, envy, and disappointment. Whether you write well or ill, be assured that you will not escape from blame...

Liar,” I mumble, swimming in nausea and coughing up blood. My arms and legs feel weighted, and sticky streams ooze out of the gouges in my skin. “You left me.” “I’m still here, aren’t I?” Morpheus guides me down beside Ivory and exposes her birthmark, touching it to mine. Heat flashes along my body. “I’ve always believed in your power. For the queen I saw in you even as a child … for the woman you could never see in yourself. My faith is as unchanging as my age.

Love shouldn’t hinge solely on exposing your physical body to another person. Love was intangible. Universal. It was whatever someone wanted it to be and should be respected as such. For Alice, it was staying up late and talking about nothing and everything and anything because you didn’t want to sleep—you’d miss them too much. It was catching yourself smiling at them because wow, how does this person exist?? before they caught you. It was the intimacy of shared secrets. The comfort of unconditional acceptance. It was a confidence in knowing no matter what happened that person would always be there for you.

Presented with new information, the brain creates new connections and is revitalized. This is why it is so important to expose yourself to change, even if stepping outside your comfort zone means feeling a bit of anxiety.

I have a young friend who dreams of becoming a novelist, but he never seems to be able to complete his work. According to him, his job keeps him too busy, and he can never find enough time to write novels, and that's why he can't complete work and enter it for writing awards. But is that the real reason? No! It's actually that he wants to leave the possibility of "I can do it if I try" open, by not committing to anything. He doesn't want to expose his work to criticism, and he certainly doesn't want to face the reality that he might produce an inferior piece of writing and face rejection. He wants to live inside that realm of possibilities, where he can say that he could do it if he only had the time, or that he could write if he just had the proper environment, and that he really does have the talent for it. In another five or ten years, he will probably start using another excuses like "I'm not young anymore" or "I've got a family to think about now

You can't imagine fame. You can only ever see it from an outsider and comment on it with the rueful wisdom of a non participant. When it happens to you, it doesn't matter what age or how, it is a very steep learning curve. The imprtanot thing to realize in all of it is that life is short, to protect the ones you love, and not expose yourself to too much abuse or narcissistic reflection gazing and move on. If fame affords me the type of ability to do the kind of work I'm being offered, who am I to complain about the downsides. It's all relative. And this are obviously very high class problems. The way privacy becomes an every shrinking island is inevitable but also manageable and it doesn't necessary have to get that way...

Adventure is what makes life worth living, and the way to have an adventure is to expose yourself to risk.

Do not expose yourself too much with the negative messages of the news media. Keep yourself informed but don't cultivate fear psychology.

Strength is finding the courage to let another person in. Strength is opening your heart to him and exposing yourself in all vulnerabilities- No matter how terrifying that may be.

Keep away from people who always try to stop you from sharing your opinions with the entire world. Don't listen to people who mock you because you talked about who you want to be! Exposed yourself!

Vulnerability gives us freedom, power and connects us to a network of injured souls. It is through the art of being real that we can heal ourself and others.

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.

Expose yourself to as much randomness as possible.

To be a writer, to be a good writer, you need courage. You need to be prepared to expose yourself.

Be discriminating about what images and ideas you permit into your mind. If you yourself don’t choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest.

She couldn’t imagine living like this—hanging on a cliff, exposed by glass. But maybe the rich didn’t feel a need to hide. Maybe wealth was the freedom to reveal yourself.

in order to be comfortable with other people, you have to be comfortable with yourself.

If you only expose yourself to whatever everybody else does, you'll never create anything new.

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.

When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed

(1)BEING A POET is like opening a car door & exposing yourself. (2)BEING A GOOD POET is like opening the door & exposing the passenger as well.

And all that burgeoning physicality is held within yourself as a sort of secret, even as it is also the actual surface that you present to the world, so that you’re left absurdly exposed, unsure whether the world knows everything about you or nothing, because you have no way of knowing whether these experiences that you’re having are universal or entirely specific

When a lack of white blood cells exposes the horizon of being, one has to make a choice. To cloister yourself away in a germ-free environment, alive but alone, or to embrace the woman you love and catch your death of cold at the marriage ceremony? What a great show. It’s inner-directed script was unmatched by any other soap opera.

I guess if you were really determined, you could find a way to get yourself killed by exposing the power connectors under the panels and shielding and, I don’t know, licking them or something, but this dead human clearly hadn’t.

Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free"... Jim Morrison

It is always necessary to jump up and down on the scaffold of knowledge to make sure it is solid. If you are skeptical about a scientific claim, then jump up and down on it as hard as you can until you expose a weakness or convince yourself that it is solid.

I had a thing I called the Post-Encounter Energy Scan (PEES). After hanging out with someone, you took a moment to gauge how your body felt. If you felt tired and depleted by the encounter, you should probably not expose yourself to that person again. If you felt energized, you should increase your exposure to that person.

There is healing in telling. There is healing in exposing abuse. There is healing in being truthful. There is healing in knowing you are not to blame. There is healing in standing up for yourself. There is healing in setting boundaries. There is healing in self-love. Hold onto hope that you will recover.

But if you have the talent, then will, ambition and the determination to expose yourself to new thoughts, counterargument, new influences, will strengthen and fortify your work, driving you closer to home.

You can't ask someone to help you without letting them know you're different than advertised, that you've been thinking and feeling strange things this whole time. That you're uglier, weaker, more annoying, more basic, less interesting than promised. Without letting on that your feelings are easily hurt, and that you are boring, just like everyone else. Once you expose yourself as insecure, it's easy to feel resentment if you're not immediately put back at ease. If there's even a flicker, a tiny recognition of your bad qualities, the resentment kicks in, the deal is broken, and suddenly you're both angry strangers, spending hours alone in a room together and completely unsure of why.

Writing is exposing yourself to strangers

If you want to be happy with your music all the time, start exposing yourself to unfamiliar music now, so it will be in the sweet spot by the time you’ve worn out the old pleasures.

There's a class of things to be afraid of: it's "those things that you should be afraid of". Those are the things that go bump in the night, right? You're always exposed to them when you go to horror movies, especially if they're not the gore type of horror movie. They're always hinting at something that's going on outside of your perceptual sphere, and they frighten you because you don't know what's out there. For that the Blair Witch Project was a really good example, because nothing ever happens in that movie but it's frightenting and not gory. It plays on the fact tht you do have a category of Those Things Of Which You Should Be Afraid. So it's a category, frightening things. And only things capable of abstraction can come up with something like the caregory of frightenting things. And so Kali is like an embodied representation of the category of frightening things. And then you might ask yourself, well once you come up with the concept of the category of frightening things, maybe you can come up with the concept of what to do in the face of frightening things. Which is not the same as "what do you do when you encounter a lion", or "what do you do when you encounter someone angry". It's a meta question, right? But then you could say, at a philosophical level: "You will encounter elements of the category of all those things which can frighten and undermine you during your life. Is there something that you can do *as a category* that would help you deal with that." And the answer is yeah, there is in fact. And that's what a lot of religious stories and symbolic stories are trying to propose to you, is the solution to that. One is, approach it voluntarily. Carefully, but voluntarily. Don't freeze and run away. Explore, instead. You expose yourself to risk but you gain knowledge. And you wouldn't have a cortex which, you know, is ridiculously disproportionate, if as a species we hadn't decided that exploration trumps escape or freezing. We explore. That can make you the master of a situation, so you can be the master of something like fire without being terrified of it. One of the things that the Hindus do in relationship to Kali, is offer sacrifices. So you can say, well why would you offer sacrifices to something you're afraid of. And it's because that is what you do, that's always what you do. You offer up sacrifices to the unknown in the hope that good things will happen to you. One example is that you're worried about your future. Maybe you're worried about your job, or who you're going to marry, or your family, there's a whole category of things to be worried about, so you're worried about your future. SO what're you doing in university? And the answer is you're sacrificing your free time in the present, to the cosmos so to speak, in the hope that if you offer up that sacrifice properly, the future will smile upon you. And that's one of the fundamental discoveries of the human race. And it's a big deal, that discovery: by changing what you cling to in the present, you can alter the future.

Build your house on granite. By granite I mean your nature that you are torturing to death, the love in your child's body, your wife's dream of love, your own dream of life when you were sixteen. Exchange your illusions for a bit of truth. Throw out your politicians and diplomats! Take your destiny into your own hands and build your life on rock. Forget about your neighbor and look inside yourself! Your neighbor, too, will be grateful. Tell you're fellow workers all over the world that you're no longer willing to work for death but only for life. Instead of flocking to executions and shouting hurrah, hurrah, make a law for the protection of human life and its blessings. Such a law will be part of the granite foundation your house rests on. Protect your small children's love against the assaults of lascivious, frustrated men and women. Stop the mouth of the malignant old maid; expose her publicly or send her to a reform school instead of young people who are longing for love. Don;t try to outdo your exploiter in exploitation if you have a chance to become a boss. Throw away your swallowtails and top hat, and stop applying for a license to embrace your woman. Join forces with your kind in all countries; they are like you, for better or worse. Let your child grow up as nature (or 'God') intended. Don't try to improve on nature. Learn to understand it and protect it. Go to the library instead of the prize fight, go to foreign countries rather than to Coney Island. And first and foremost, think straight, trust the quiet inner voice inside you that tells you what to do. You hold your life in your hands, don't entrust it to anyone else, least of all to your chosen leaders. BE YOURSELF! Any number of great men have told you that.

Caleb says to Nick. "He wouldn't have gone after you if you hadn't exposed yourself." and Nick thought to himself. "Excuse me...? I do believe I kept it in my pants.

You become what you give your attention to…If you yourself don’t choose what thoughts and images you expose yourself to, someone else will.

You wore your clothes like armor, but in your songs you opened all the way up. You were willing to expose yourself without caring what anyone thought. I wish I was more like that.

Character and ideals are catching. When you associate with men who aspire to the highest and best, you expose yourself to the qualities that make men great.

A smarter approach is to think of learning as a system in which you continually expose yourself to new topics, primarily the ones you find interesting. My

The best way to avenge yourself is to not be like that.” —MARCUS AURELIUS, MEDITATIONS, 6.6 “How much better to heal than seek revenge from injury. Vengeance wastes a lot of time and exposes you to many more injuries than the first that sparked it. Anger always outlasts hurt. Best to take the opposite course. Would anyone think it normal to return a kick to a mule or a bite to a dog?” —SENECA, ON ANGER, 3.27.2

Writers live with fear. Some writers cannot deal with the fear, and so they quit or refuse to publish. In order to write, you must either ignore the fear or trick it into leaving you alone. The fear is very sly, though and hard to trick. The fear in writing comes from exposing your thoughts, your emotions, your experiences, your ideas, your talent, your intelligence and ultimately your self to public scrutiny and possible scorn. The fear is by no means groundless. You have opened yourself up to the possibility of public humiliations...I sometimes wonder if perhaps the greatest novel ever written isn't gathering dust in some filing cabinet somewhere, simply because its author could not overcome the fear of having it published.

And bear this in mind; love is not always smooth and easy. Love can be piercing. Love means exposing yourself—all of yourself, every tender part—to being hurt. Because true love is not only the flower, true love is also the thorns.

To allow yourself to play with another person is no small risk. It means allowing yourself to be open, to be exposed, to be hurt. It is the human equivalent of the dog rolling on its back—I know you won’t hurt me, even though you can. It is the dog putting its mouth around your hand and never biting down. To play requires trust and love.

The simple fact of the matter is that trying to be perfectly likable is incompatible with loving relationships. Sooner or later, for example, you’re going to find yourself in a hideous, screaming fight, and you’ll hear coming out of your mouth things that you yourself don’t like at all, things that shatter your self-image as a fair, kind, cool, attractive, in-control, funny, likable person. Something realer than likability has come out in you, and suddenly you’re having an actual life. Suddenly there’s a real choice to be made, not a fake consumer choice between a BlackBerry and an iPhone, but a question: Do I love this person? And, for the other person, does this person love me? There is no such thing as a person whose real self you like every particle of. This is why a world of liking is ultimately a lie. But there is such a thing as a person whose real self you love every particle of. And this is why love is such an existential threat to the techno-consumerist order: it exposes the lie.

Did I look like he did? So shattered? Like all his defenses had broken apart, leaving the tender vulnerability of our want exposed and raw. I’d never known it could feel so good, to let yourself be unmade.

How wonderful, I thought every time I watched it: to stand next to the people who knew you best and hide yourself completely. To be simultaneously secret and exposed, to be concealed in plain sight, to keep yourself safe and to deliberately risk that safety.

I have never met a truly strong person who didn't have self-respect. I think a lot of inwardly and outwardly directed contempt passes itself off as self-respect: the idea of raising yourself by stepping on someone's shoulders instead of doing it yourself. When I see guys working out for cosmetic reasons, I see vanity exposing them in the worst way, as cartoon characters, billboards for imbalance and insecurity. Strength reveals itself through character. - "The Iron

Often in relationships we have to move the next mile, leaving behind the experiences of the mile just past, and starting afresh. It takes a big heart, and deep love to take the risk of exposing yourself to being hurt again, forgiving the people who tore you down and giving the relationship another chance. Pray for strength and take along the learnings from the past. This time, shift focus from appeasing to creating healthier bonds with clearer boundaries and lots of space.

Talking so much you horrify yourself and those around you; talking so little that you almost refuse your own existence: a demonstrates that speech is by no means a straightforward route to connection. If loneliness is to be defined as a desire for intimacy, then included within that is the need to express oneself and to be heard, to share thoughts, experiences and feelings. Intimacy can’t exist if the participants aren’t willing to make themselves known, to be revealed. But gauging the levels is tricky. Either you don’t communicate enough and remain concealed from other people, or you risk rejection by exposing too much altogether: the minor and major hurts, the tedious obsessions, the abscesses and cataracts of need and shame and longing.

There is no way you can share your inner self because you are an object of contempt to yourself. When you are contemptible to yourself, you are no longer in you. To feel shame is to feel exposed in a diminished way. When you’re an object to yourself, you turn your eyes inward, watching and scrutinizing every minute detail of behavior. This internal critical observation is excruciating. It generates a tormenting self-consciousness that Kaufman describes as “creating a binding and paralyzing effect upon the self.” This paralyzing internal monitoring causes withdrawal, passivity and inaction. The severed parts of the self are projected in relationships.

Nero, you are an example to all the children on this shuttle. Because most of them are so foolish, they think it is better to keep their stupidest thoughts to themselves. You, however, understand the profound truth that you must reveal your stupidity openly. To hold your stupidity inside you is to embrace it, to cling to it, to protect it. But when you expose your stupidity, you give yourself the chance to have it caught, corrected, and replaced with wisdom. Be brave, all of you, like Nero Boulanger, and when you have a thought of such surpassing ignorance that you think it's actually smart, make sure to make some noise, to let your mental limitations squeak out some whimpering fart of a thought, so that you have a chance to learn.

Beware of the good Nazi...Because they compared themselves by the standard they themselves created. Each, in his own eyes, was a good Nazi, a moral Nazi, a decent Nazi, a religious Nazi, and a Nazi no worse than the next. For by seeing themselves in their own eyes, they become blind. But their judgement would come in the form of destruction, and their sins would be exposed before the world...You can never judge yourself by your own standards and your own righteousness, but only in the light of His righteousness.

Empowered Women 101: Forgive yourself for having chosen to expose yourself to people who don't care about your feelings and help others to do the same. Enjoy life! It is as simple as changing your focus or perspective when you start thinking about people from the past who hurt your feelings. Eventually, you will forget about those types of people because your time and attention will be taken up by more positive things/people/events/activities etc. When you understand how much time is wasted trying to make people see you, understand you, respect you, value you, like you or agree with you...life becomes a pointless negative fight for validation that will drain your happiness. You are worth more than the indifference, inattention or crumbs people throw you. You are a queen that demands respect and God will bring the right person into your life to make you forget why you ever wasted your time on nothing important.

Not long ago you are in a room where someone asks the philosopher Judith Butler what makes language hurtful. You can feel everyone lean in. Our very being exposes us to the address of another, she answers. We suffer from the condition of being addressable. Our emotional openness, she adds, is carried by our addressability. Language navigates this. For so long you thought the ambition of racist language was to denigrate and erase you as a person. After considering Butler’s remarks, you begin to understand yourself as rendered hypervisible in the face of such language acts. Language that feels hurtful is intended to exploit all the ways that you are present. Your alertness, your openness, and your desire to engage actually demand your presence, your looking up, your talking back, and, as insane as it is, saying please. Standing outside the conference room, unseen by the two men waiting for the others to arrive, you hear one say to the other that being around black people is like watching a foreign film without translation. Because you will spend the next two hours around the round table that makes conversing easier, you consider waiting a few minutes before entering the room.

I can tell you that the writing of a book, no matter how deeply, profoundly personal-if it is literature, if you have attended to the formidable task of illumination the human heart in conflict with itself-will do the opposite of expose you. It will connect you. With others. With the world around you. With yourself.

I struggle to stomach sincerity, or to express any authentic emotion, because everything feels insincere when you suspect that deep down, in the chasm of yourself, the most sentient part of you is a little ill-intentioned monster. I feel like a husk, like I am being gradually taken over, and that all my feelings and thoughts are tampered with. I am nervous when I interact with people like Edna. I don't want to expose her to Plankton. I think there have been times in the past where he took me over completely.

Every time you place a stone on the board you are exposing something of yourself. It is not just a piece of slate, shell or plastic. You have entrusted to that stone your feelings, your individuality, your will power, and once it is played there is no going back. Each stone carries a great responsibility on your behalf.

Love can be a hell of a draw, the emotional holy grail. But love also exposes our flaws, can even draw out the worst in us. People want to perform heroic deeds, commit flagrantly dramatic acts for love. What they don't realize is that the daily grind is what is required. Instead of a single extraordinary act--slaying the dragon, throwing yourself in front of a bus--it is the repetition of small gestures over a course of years that makes love work.

Never forget who you are in Christ. If you have thoughts or feelings that make you feel bad about yourself, remember they come from the enemy. Do not believe Satan's lies. You are not who he says you are.

Would you rather be poor and sated, or rich and hungry? Prosperity is not only greedy, but it also lies exposed to the greed of others. And as long as nothing satisfies you, you yourself cannot satisfy others.

But Daniel wouldn't kiss her the way she wanted.The closer she pressed to him, the farther back he leaned. Finally he pushed her away completely. He held on only to her hands, as if the rest of her were dangerous. "Lady." He kissed the very tips of her fingers, making her shiver. "Would I be too bold to say your love makes you unmannerly?" "Unmannerly?" Luce blushed. Daniel took her back into his arms, slowly, a bit nervously. "Good Lucinda, you must not find yourself in this place dressed as you are." His eyes kept returning to her dress. "What clothes are these? WHere is your costume?" He reached into a wardrobe and flicked through the clothes pegs. Quickly,Daniel began to unlace his boots, tossing them on the floor with two thuds. Luce tried not to gape when he dropped his trousers.He wore short gray pantaloons underneath that left very little to the imagination. Her cheeks burned as Daniel briskly unbuttoned his white shirt. He yanked it off,exposing the full beauty of his chest.Luce sucked in her breath. The only things missing were his unfurled wings. Daniel was so impeccably gorgeous-and he seemed to have no idea of the effect he was having on her by standing there in his underwear. She gulped,fanning herself. "Is it hot in here?

Don’t you think I understand? The hopeless dream of being. Not seeming, but being. Conscious at every moment. Vigilant. At the same time, the chasm between what you are to others and to yourself. The feeling of vertigo and the constant desire to at last be exposed — to be seen through, cut down, perhaps even annihilated. Every tone of voice is a lie, every gesture a falsehood, every smile a grimace. Commit suicide? Oh, no. That’s ugly. You don’t do that. But you can be immobile. You can fall silent. Then, at least, you don’t lie. You can close yourself in, shut yourself off. Then you don’t have to play roles, show any faces, or make false gestures. You think…but you see, reality is bloody-minded. Your hideout isn’t watertight. Life seeps in everything. You’re forced to react. No one asks if it’s real or unreal, if you’re true or false. It’s only in the theater the question carries weight — hardly even, there. I understand you, Elisabet. I understand your keeping silent, your immobility. That you’ve placed this lack of will into a fantastic system... I understand and I admire you. I think you should maintain this role until it’s played out, until it’s not longer interesting. Then you can leave it, just as you bit-by-bit leave all your roles.

Being an introvert doesn't mean you're shy. It means you enjoy being alone. Not just enjoy it - you need it. If you're a true introvert, other people are basically energy vampires. You don't hate them; you just have to be strategic about when you expose yourself to them - like the sun. They give you life, sure, but they can also burn you and you will get that wrinkly Long Island cleavage you've always been afraid of...

Being an introvert doesn’t mean you’re shy. It means you enjoy being alone. Not just enjoy it—you need it. If you’re a true introvert, other people are basically energy vampires. You don’t hate them; you just have to be strategic about when you expose yourself to them—like the sun. They

But there are some fears that are rational. It’s reasonable to be afraid of murder, or to feel troubled about existing as a speck on a space rock floating in colossal, silent darkness. Those are rational fears. They’re both fears that can’t really be faced. How am I supposed to cope with fears like that? I thought the only option was to be delusional. I thought everyone coped by imagining reality isn’t what it is—by ignoring the threat of murder, or by forgetting we’re in space—or by doing what I do. By repeatedly exposing yourself until the threats feel familiar, the shock wears off, and you’ve conditioned yourself to find what scares you pacifying.

And the strange thing was he had never loved her more than in that moment, because at that moment she had become himself. But thats not love, he thought, thats not what she wants, not what any of them want, they do not want you to find yourself in them, they want instead that you should lose yourself in them. And yet, he thought, they are always trying to find themselves in you. [...] And it seemed to him then that every human was always looking for himself, in bars, in railway trains, in offices, in mirrors, in love, especially in love, for the self of him that is there, someplace, in every other human. Love was not to give oneself, but find oneself, describe oneself. And that the whole conception had been written wrong. Because the only part of any man that he can ever touch or understand is that part of himself he recognises in him. And that he is always looking for the way in which he can expose his sealed bee cell and reach the other airtight cells with which he is connected in the waxy comb. And the only way he had ever found, the only code, the only language by which he could speak and be heard by other men, could communicate himself, was with a bugle. If you had a bugle here, he told himself, you could speak to her and be understood, you could play Fatigue Call for her, with its tiredness, its heavy belly going out to sweep somebody else's streets when it would rather stay home and sleep, she would understand it then. But you havent got a bugle, himself said, not here nor any other place. Your tongue has been ripped out. All you got is two bottles, one nearly full, one nearly empty.

Everybody tries to protect this vulnerable two three four five six seven eight year old inside, and to acquire skills and aptitudes for dealing with the situations that threaten to overwhelm it... Usually, that child is a wretchedly isolated undeveloped little being. It’s been protected by the efficient armour, it’s never participated in life, it’s never been exposed to living and to managing the person’s affairs, it’s never been given responsibility for taking the brunt. And it’s never properly lived. That’s how it is in almost everybody. And that little creature is sitting there, behind the armour, peering through the slits. And in its own self, it is still unprotected, incapable, inexperienced... And in fact, that child is the only real thing in them. It’s their humanity, their real individuality, the one that can’t understand why it was born and that knows it will have to die, in no matter how crowded a place, quite on its own. That’s the carrier of all the living qualities. It’s the centre of all the possible magic and revelation. What doesn’t come out of that creature isn’t worth having, or it’s worth having only as a tool—for that creature to use and turn to account and make meaningful... And so, wherever life takes it by surprise, and suddenly the artificial self of adaptations proves inadequate, and fails to ward off the invasion of raw experience, that inner self is thrown into the front line—unprepared, with all its childhood terrors round its ears. And yet that’s the moment it wants. That’s where it comes alive—even if only to be overwhelmed and bewildered and hurt. And that’s where it calls up its own resources—not artificial aids, picked up outside, but real inner resources, real biological ability to cope, and to turn to account, and to enjoy. That’s the paradox: the only time most people feel alive is when they’re suffering, when something overwhelms their ordinary, careful armour, and the naked child is flung out onto the world. That’s why the things that are worst to undergo are best to remember. But when that child gets buried away under their adaptive and protective shells—he becomes one of the walking dead, a monster. So when you realise you’ve gone a few weeks and haven’t felt that awful struggle of your childish self—struggling to lift itself out of its inadequacy and incompetence—you’ll know you’ve gone some weeks without meeting new challenge, and without growing, and that you’ve gone some weeks towards losing touch with yourself.

I think it was Alfred Hitchcock who said 90 percent of successful moviemaking is in the casting. The same is true in life. Who you are exposed to, who you choose to surround yourself with, is a unique variable in all of our experiences and it is hugely important in making us who we are. Seek out interesting characters, tough adversaries and strong mentors and your life can be rich, textured, highly entertaining and successful, like a Best Picture winner. Surround yourself with dullards, people of vanilla safety and unextraordinary ease, and you may find your life going straight to DVD.

Where ya goin’?” Coleen asked. “I’m taking Lena to dinner, then we’re going dancing.” Coleen threw a hand on her hip. “You don’t smell the gumbo that’s been cooking all day? It’s your favorite. I stuffed every aquatic creature I could find into that pot. Claws and legs are hanging out all over the place.” “I’ll have some tomorrow,” Jorie said as she caught one of the screws that dropped from the blade. “I made pie, damn it. Pecan, just because I know you love it. Bring that woman here for dinner and save yourself a buck or two.” “Oh, no,” Jorie said with a laugh. “I really like her. It’s too soon to expose her to an Andolini dinner.

Repetition takes time, but it builds behaviors with fewer side effects. If you expose yourself to something over and over, it can “grow on you.” You can get to like things that are good for you, even if you don’t like them instantly. But who wants to repeat something over and over if it doesn’t feel good? Usually, people don’t, which is why we tend to rely on the circuits built by accidents of experience. You will be shaped by accident unless you start repeating things by choice.

When you love someone... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt—you literally hand them the razor with a map of where to cut deepest and most painfully on your heart and soul. And when they do strike, it's crippling—like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough... but to have it repeated? Who in their right mind would not be terrified of that?

Do not tell everyone your story. You will only end up feeling more rejected. People cannot give you what you long for in your heart. The more you expect from people’s response to your experience of abandonment, the more you will feel exposed to ridicule. You have to close yourself to the outside world so you can enter your own heart and the heart of God through your pain. God will send to you the people with whom you can share your anguish, who can lead you closer to the true source of love.

It is now obvious to us all that he has every objection," said Randall. "You know, you had very much better withdraw, my dear aunt. I feel sure that Uncle Henry's double life is going to be exposed. My own conviction is that he has been keeping a mistress for years." [...] Mrs. Lupton flushed. "You forget yourself, Randall. I am not going to stand here and see my husband insulted by your ill-bred notions of what is funny." "Oh, I wasn't insulting him," said Randall. "Why shouldn't he have a mistress? I am inclined to think that in his place -as your spouse, my dear Aunt Gertrude- I should have several.

If a tiny spark of God’s love already burns within you, do not expose it to the wind, for it may get blown out… Stay quiet with God. Do not spend your time in useless chatter… Do not give yourself to others so completely that you have nothing left for yourself.

She couldn't imagine living like this—hanging on a cliff, exposed by glass. But maybe the rich didn't feel a need to hide. Maybe wealth was the freedom to reveal yourself.

a truth that you have yourself exposed is harder to deny and easier to consider.

But that was the way it was when you exposed yourself to the risks of maintaining fixed low rates; you always won the competition for the worst jobs.

Being innovative is to allow yourself to expose your mind to something great that has potential to change lives and the world positively and you take action on it.

Love can be piercing. Love means exposing yourself—all of yourself, every tender part—to being hurt. Because true love is not only the flower, true love is also the thorns.

My Lord, you own wisdom has taught me to aspire to One even more great, more beautiful, and more closely approximate to perfection than yourself. As you yourself, superior to all Flatland forms, combine many Circles in One, so doubtless there is One above you who combines many Spheres in One Supreme Existence, surpassing even the Solids of Spaceland. And even as we, who are now in Space, look down on Flatland and see the inside of all things, so of a certainly there is yet above us some higher, purer region, whither thou dost surely purpose to lead me - O Thou Whome I shall always call everywhere and in all Dimensions, my Priest, Philosopher, and Friend - some yet more spacious Space, some more dimensionable Dimensionality, from the vantage-ground of which we shall look down together upon the revealed insides of solid things, and where thine own intestines, and those of thy kindred Spheres, will lie exposed to the View of the poor wandering exile from Flatland, to whome so much has already been vouchsafed.

The more closed your network, the more you hear the same ideas over and again, reaffirming what you already believe, while the more open your network, the more exposed you are to new ideas.

I think it was Alfred Hitchcock who said that 90% of successful movie making is in the casting. The same is true in life. Who you are exposed to, who you choose to surround yourself with is a unique variable in all of our experience, and it is hugely important in making us who we are.

Perhaps the reader is astonished by the frankness with which I expose and emphasize my mediocrity; let him remember that frankness is the virtue most appropriate to a defunct. In life, the watchful eye of public opinion, the conflict of interests, the struggle of greed against greed oblige a man to hide his old rags, to conceal the rips and patches, to withhold from the world the revelations that he makes to his own conscience; and the greatest reward comes when a man, in so deceiving others, manages at the same time to deceive himself, for in such case he spares himself shame, which is a painful experience, and hypocrisy, which is a hideous vice. But in death, what a difference! what relief! what freedom! How glorious to throw away your cloak, to dump your spangles in a ditch, to unfold yourself, to strip off all your paint and ornaments, to confess plainly what you were and what you failed to be! For, after all, you have no neighbors, no friends, no enemies, no acquaintances, no strangers, no audience at all. The sharp and judicial eye of public opinion loses its power as soon as we enter the territory of death. I do not deny that it sometimes glances this way and examines and judges us, but we dead folk are not concerned about its judgment. You who still live, believe me, there is nothing in the world so monstrously vast as our indifference.

Perfect You’re a beautiful kind of madness a misunderstood truth O, the things they could learn from the darkness that is hidden behind your eyes So gifted, yet your talents are wasted you gave up chasing dreams Reality hit and you got a taste of failure Cautious now about bearing your soul For if others saw you fully exposed they may not love you like they claim to Time and experience have taught you to trust no one Friends, lovers, and even family have forsaken you You keep the shattered pieces of your heart in a box Stitching, gluing, and staying up all night trying to put it back together Attempting to fill the void that was left Moving from one man to the next It seems no one can satisfy the appetite for affection that you seek Continually picking at old wounds they never heal properly You have no real home, too restless to stay in one place You are reckless, selfish, stubborn, sometimes rude You’ve bottled up the pain of so much that has been done When you’re hurt You close into yourself, shut down You love attention and yet love being by yourself more May God have mercy on your soul For you are truly lost Daily you fight your demons Yet no one knows of that which you endure You bear it alone, never speaking of it You can blame the broken home from which you came Or the environment that you grew up in The people who tore you down so young You can point the finger at those who have whispered behind your back They all have played a role in your development But looking so deep into the past will keep you from moving forward You must love yourself more than these people claim they do Look at where you stand now No one can know the things you have endured like you You’ve never claimed to be perfect Your flaws tell your story There is no need to hide them

Again, I sometimes say to myself, When many millions of men, without heat, without ill will, without personal feelings of any kind, demand of you a few shillings only, without the possibility, such is their constitution, of retracting or altering their present demand, and without the possibility, on your side, of appeal to any other millions, why expose yourself to this overwhelming brute force?

I don't understand how you can live with an open heart. Everyone hurts you. Why don't you protect yourself better? Put up walls? "What if the thing your heart needs most is right on the side of that wall? I know it's dangerous to expose yourself to everything the world wants to throw at it, to everyone who wants to take something for themselves. But I still leave it open, just in case something beautiful comes in.

The point is that nothing can be predicted, really, and so you want to be sure to expose yourself to luck too. Things can go catastrophically wrong, but they can also go so right as to be profoundly transformative.

Mario, I wrote, to give myself courage, had not taken away the world, he had taken away only himself. And you are not a woman of thirty years ago. You are of today, take hold of today, don't regress, don't lose yourself, keep a tight grip. Above all, don't give into distracted or malicious or angry monologues. Eliminate the exclamation points. He's gone, you're still here. You'll no longer enjoy the gleam of his eyes, of his words, but so what? Organize your defenses, preserve your wholeness, don't let yourself break like an ornament, you're not a knickknack, no woman is a knickknack. La femme rompue, ah, rompue, the destroyed woman, destroyed, shit. My job, I thought, is to demonstrate that one can remain healthy. Demonstrate it to myself, no one else. If I am exposed to lizards, I will fight the lizards. If I am exposed to ants, I will fight the ants. If I am exposed to thieves, I will fight the thieves. If I am exposed to myself, I will fight myself.

When Charles Darwin published On the Origin of Species in 1859, he exposed the world to a momentous discovery . For the first time in history, human beings were seen not as creatures of divine origin, but instead, as a product of nature, an animal like every other on the planet. Imagine yourself back in that amazing year. The day before Darwin’s book was published, you wake up thinking yourself the image of God; the next morning you realize you have the face of a monkey. Not everybody immediately embraced this rude demotion from god to goat.

Being loved means; are disagreements welcome in my relationships? If you cant disagree with someone then you live in a tyranny and if you live in a tyranny then you are only loved to the degree that you erase yourself and conform to the irrational expectations of bullies. That isn't love obviously. Now if somebody in you life demands that you not disagree with them and gets angry, "offended", or outraged should you disagree with them then, that person is not a good person. It's pretty narcissistic. It's somebody who does not have the maturity, wisdom, and ego strength to handle, and in fact welcome disagreements. When people disagree with me as a whole I think it's a great opportunity for learning. People don't want to expose topics that might cause disagreement because, if the disagreement is punished then the illusion of being loved by good people is shattered.

Faking depends on a measure of complicity between the perpetrator and the victim, who together conspire to believe what they don’t believe and to feel what they are incapable of feeling. There are fake beliefs, fake opinions, fake kinds of expertise. There is also fake emotion, which comes about when people debase the forms and the language in which true feeling can take root, so that they are no longer fully aware of the difference between the true and the false. Kitsch is one very important example of this. The kitsch work of art is not a response to the real world, but a fabrication designed to replace it. Yet both producer and consumer conspire to persuade each other that what they feel in and through the kitsch work of art is something deep, important and real. Anyone can lie. One need only have the requisite intention — in other words, to say something with the intention to deceive. Faking, by contrast, is an achievement. To fake things you have to take people in, yourself included. In an important sense, therefore, faking is not something that can be intended, even though it comes about through intentional actions. The liar can pretend to be shocked when his lies are exposed, but his pretence is merely a continuation of his lying strategy. The fake really is shocked when he is exposed, since he had created around himself a community of trust, of which he himself was a member. Understanding this phenomenon is, it seems to me, integral to understanding how a high culture works, and how it can become corrupted.

There is a danger in exposing yourself to too much vapid art. It can weaken your judgment and erode your sensibilities, until the time comes when you see things that are merely passable, and somehow think that they’re good.

Breaking news, for example, is almost always much lower quality than the reporting that’s possible once an event has occurred and journalists have had time to process it. A well-known journalist recently told me that following a breaking story on Twitter gives him the sense that he’s receiving lots of information, but that in his experience, waiting until the next morning to read the article about the story in the Washington Post almost always leaves him more informed. Unless you’re a breaking news reporter, it’s usually counterproductive to expose yourself to the fire hose of incomplete, redundant, and often contradictory information that spews through the internet in response to noteworthy events.

A large part of carrying the Word of God to full term in your life is surrounding yourself with the right kind of support. Too often within your relationship constellation you are exposed to people who have what I call an “abortive spirit”—they have a way of killing your vision, destroying your passion, undermining your sense of direction and identity,

The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself. That’s the moment you may be starting to get it right.

You have it in you already. You just sort of need to be exposed to these things and provide yourself an education. The library assumes the best out of people. The services it provides are founded upon the assumption that if given the chance, people will improve themselves.

Truly, the better a person you are, or become, the harder life becomes. No longer are you omnipotent, but are made flaccid. You are exposed to the horrors of the world. I decree that it is harder to live than to die, but sacred are the few whom have chosen to live. The uneducated man possesses the aptitude to destroy his surroundings. It isn’t until you are educated in both realms that you stop living for yourself. We must wear the hearts of our opponents on our sleeves in order to be worthy of the pride we wear on our shoulders. Victories against other flesh are only victories when not worn as trophies. Always remember—the futility of man is only surpassed by its greatness.

There are moments in life when you blunder in front of a window, or a glass. And you stop to see the most risible creature peering back at you, in some hideous weskit that he has mistaken for the very pineapple of fashion, a kingsman slung round his neck like the banner of his pretentions, with an expression of adolescent constipation that is clearly intended as Deep Sagacity. You blink - you may even for an instant begin to laugh - until the realization dawns: this is a reflection, and it is mine. You've draped yourself in Rainbow togs and swaddled yourself in fervent convictions, but in that reflection there you stand: exposed in the knobbly white nakedness of your own absurdity.

It is better to write than not to write. Poetry is subversive because it exposes you, tears you apart. You dare to distrust yourself. You dare to disobey. That's the idea, to disobey everyone. Disobey yourself. I don't know if I like my poems, but I know that if I hadn't written them I'd be dumber, more useless, more individualistic. I publish them because they're alive. I don't know if they're good, but they deserve to live.

It is also important to share your own thoughts and dreams, hopes and worries. The vulnerability of exposing yourself is a way of giving trust and showing respect for another person’s opinion. It enables the other person to understand the previous experiences and beliefs you bring to whatever you do together.

Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

The last words of Finny's usual nighttime monologue were, 'I hope you're having a pretty good time here. I know I kind of dragged you away at the point of a gun, but after all you can't come to the shore with just anybody and you can't come by yourself, and at this teen-age period in life the proper person is your best pal.' He hesitated and then added, 'which is what you are,' and there was silence on his dune. It was a courageous thing to say. Exposing a sincere emotion nakedly like that at the Devon School was the next thing to suicide. I should have told him then that he was my best friend also and rounded off what he said. I started to; I nearly did. But something held me back. Perhaps I was stopped by the level of feeling, deeper than thought, which contains the truth.

People will hold an opinion because they want to keep the company of others who share the opinion, or because they think it is the respectable opinion, or because they have publicly expressed the opinion in the past and would be embarrassed by a “U-turn,” or because the world would suit them better if the opinion were true, or . . . Perhaps it is better to get on with your family and friends, to avoid embarrassment, or to comfort yourself with fantasies than to believe the truth. But those who approach matters in this way should give up any pretensions to intellectual seriousness. They are not genuinely interested in reality.

Judge ye not others; judge yourself." If you love to talk loudly about the faults of others, then satisfy that lust by loudly talking about your own secret faults, and see how you like it even for a minute. If you cannot stand one minute's publicity about your own faults, then you must not rejoice in exposing others.

Any person who can't love you for who you are, your already know is wrong; you're beautifully and wonderfully made, you don't need to wear a mask to belong; look at yourself in the mirror, take a deep breath, close your eyes, and count to three, now open your eyes and take a look at yourself, who can love you, more than me...

In life, there are those who save us, both in big ways and in small. Sometimes that means being set free from a dark, windowless room, or being pulled out of a burning building. More often, it means being saved from yourself, and made to finally believe that letting someone love you, isn't just a big lie that you're unwilling to tell.

Avoid Most Popular Entertainment Most of what passes for legitimate entertainment is inferior or foolish and only caters to or exploits people’s weaknesses. Avoid being one of the mob who indulges in such pastimes. Your life is too short and you have important things to do. Be discriminating about what images and ideas you permit into your mind. If you yourself don’t choose what thoughts and images you expose yourself to, someone else will, and their motives may not be the highest. It is the easiest thing in the world to slide imperceptibly into vulgarity. But there’s no need for that to happen if you determine not to waste your time and attention on mindless pap.

Plants and animals don’t fight the winter; they don’t pretend it’s not happening and attempt to carry on living the same lives that they lived in the summer. They prepare. They adapt. They perform extraordinary acts of metamorphosis to get them through. Winter is a time of withdrawing from the world, maximising scant resources, carrying out acts of brutal efficiency and vanishing from sight; but that’s where the transformation occurs. Winter is not the death of the life cycle, but its crucible. Once we stop wishing it were summer, winter can be a glorious season in which the world takes on a sparse beauty and even the pavements sparkle. It’s a time for reflection and recuperation, for slow replenishment, for putting your house in order. Doing those deeply unfashionable things—slowing down, letting your spare time expand, getting enough sleep, resting—is a radical act now, but it is essential. This is a crossroads we all know, a moment when you need to shed a skin. If you do, you’ll expose all those painful nerve endings and feel so raw that you’ll need to take care of yourself for a while. If you don’t, then that skin will harden around you. It’s one of the most important choices you’ll ever make.

If you try to convert someone, it will never be to effect his salvation but to make him suffer like yourself, to be sure he is exposed to the same ordeals and endures them with the same impatience. You keep watch, you pray, you agonize-provided he does too, sighing, groaning, beset by the same tortures that are racking you. Intolerance is the work of ravaged souls whose faith comes down to a more or less deliberate torment they would like to see generalized, instituted. The happiness of others never having been a motive or principle of action, it is invoked only to appease conscience or to parade noble excuses: whenever we determine upon an action, the impulse leading to it and forcing us to complete it is almost always inadmissible. No one saves anyone; for we save only ourselves, and do so all the better if we disguise as convictions the misery we want to share, to lavish on others. However glamorous its appearances, proselytism nonetheless derives from a suspect generosity, worse in its effects than a patent aggression. No one is willing to endure alone the discipline he may even have assented to, nor the yoke he has shouldered. Vindication reverberates beneath the missionary's bonhomie, the apostle's joy. We convert not to liberate but to enchain. Once someone is shackled by a certainty, he envies your vague opinions, your resistance to dogmas or slogans, your blissful incapacity to commit yourself.

My dear, I was talking about loving yourself. If you don’t do that first, you’re always going to push away those who try to love you.

We are living in a fear epidemic, stoked in part by a 24/7 media that makes tragedies from around the world seem part of our everyday experience, or makes a global pandemic appear to be crouching at our door. We live in a time of great uncertainty, when important things that we once thought we could rely upon, like a job for life, have been taken from us. Perhaps not since World War II has a generation been exposed to such uncertainty and fear. The causes may be different, but the effects can be the same. In such a time as this, if you want to live your life free from fear then remind yourself, every day, that your shepherd is with you, every step of the way. Trust in him, your shepherd is with you always, and he is mighty to save.

Many „pathogens“ (both chemical and behavioral) can influence how you turn out; these include substance abuse by a mother during pregnancy, maternal stress, and low birth weight. As a child grows, neglect, physical abuse, and head injury can cause problems in mental development. Once the child is grown, substance abuse and exposure to a variety of toxins can damage the brain, modifying intelligence, aggression, and decision-making abilities. The major public health movement to remove lead-based paint grew out of an understanding that even low levels of lead can cause brain damage that makes children less inteligent and, in some cases, more impulsive and aggressive. How you turn out depends on where you´ve been. So when it comes to thinking about blameworthiness, the first difficulty to consider is that people do not choose their own developmental path. It´s problematic to imagine yourself in the shoes of a criminal and conclude, „Well, I wouldn´t have done that“ – because if you weren´t exposed to in utero cocaine, lead poisoning, or physical abuse, and he was, then you and he are not directly comparable.

Unfortunately, many controllists suffer from magical thinking. They believe that banning guns will somehow make them safer, as though laws are all we need to stop criminals. But consider for a second that you feel threatened for some reason and then ask yourself this: 'would you feel safer with a sign on your front window saying 'This house is a gun-free zone' or with an armed guard on call whenever you were home? If you wouldn't put this sign on your home, why would anyone think it's okay to put them in places where young children gather nearly every day?

When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

The present was always paramount, in a way that thrust you forward: empty, but also free. Whatever stories you told over to yourself and others, you were in truth exposed and naked in the present, a prow cleaving new waters; your past was insubstantial behind, it fell away, it grew into desuetude, its forms grew obsolete. The problem was, you were always still alive, until the end. You had to do something.

You worked at night, when the shadows masked you and you were little more than a dream. You hid in the forest or the mountains, away from the steam engines and the lamps of the cities, the things that would expose you, confirming you and stripping you of your mystery. You showed yourself rarely, and only to the ones who needed to see you. After the free-for-all that was the earlier Chapters, when babies were stolen, young men murdered and maidens locked away, the fae had had to learn to be very careful about their involvement in the lives of the characters, lest they turn still further away from their beliefs.

Do not watch yourself too closely. Do not draw over-rapid conclusions from what is happening to you. Simply let it happen. Otherwise you will too readily find yourself looking on your past, which is of course not uninvolved with everything that is going on in you now, reproachfully (that is, moralistically). <...> The extraordinary circumstances of a solitary and helpless childhood are so difficult, so complicated, exposed to so many influences and at the same time removed from any real life context, that if a vice enters into it we must not be too quick to call it a vice. We should in general be very careful with names; it is so often the name of a crime which destroys a life, not the nameless and personal act itself, which was perhaps completely necessary to that life and could have been absorbed by it without difficulty.

But the one thing that you have that nobody else has is you. Your voice, your mind, your story, your vision. So write and draw and build and play and dance and live as only you can. The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself, that’s the moment you may be starting to get it right.

There are people out there who have x-ray vision. They can see through my walls, armor and scrims and filters right down to the real me. And the saddest thing in the world? I haven't forgotten who that person is. She's on there and waiting. Like sleeping beauty locked high in a tower, she's been patient and aware of the coma I've been in all these years. I realise the one hitch in having x-ray glasses is that I'm utterly exposed to him. It's one thing to want someone to keep looking, to swim over moats and dodge flaming arrows to find you. It's quite another when you ask yourself, really ask yourself, if you're finally ready to come out into the open. No matter what.

Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow. As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching. What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business? What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage. Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future. Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them. Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be. It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality. Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new. it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow. Will I allow my fear to bind me to mediocrity? Uncertainty is a permanent part of the leadership landscape. It never goes away. Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty. My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty. As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain. Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership. Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence. You will never maximize your potential in any area without coaching. It is impossible. Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach. Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack. Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance. As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach. Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.

Reflect that you could have written the book so much better yourself, if only you had the time and the inclination for the task; and that the literate won't be listening, if you're speaking on air, or doing more than glance at your review, if it appears in print; and go right ahead! There will be no reprisals. If the author is young and struggling, he won't dare to expose your pretensions; and if he is well established he won't think it worth while to do so.

make YOUR art, do the stuff that only you can do...but the one thing you have that nobody else has, is you. Your voice, you remind, your story, your vision - so write and draw and build and play and dance and live as only you can. The moment that you feel that just possibly you're walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself, that's the moment you may be starting to get it right.

I will never understand Christians. I have seen men and women whip themselves till their backs were nothing but strips of flesh hanging from exposed ribs, watched pilgrims limp on bleeding broken feet to worship the tooth of the whale that swallowed Jonah, and seen a man hammer nails through his own feet. What god wants such nonsense? And why prefer a god who wants you to torture yourself instead of worshipping Eostre who wants you to take a girl into the woods and make babies?

To allow yourself to play with another person is no small risk. It means allowing yourself to be open, to be exposed, to be hurt. It is the human equivalent of the dog rolling on its back—I know you won’t hurt me, even though you can. It is the dog putting its mouth around your hand and never biting down. To play requires trust and love. Many years later, as Sam would controversially say in an interview with the gaming website Kotaku, “There is no more intimate act than play, even sex.

When you listen, you are still. When you listen, you separate from your ego. When you listen, you learn a thing or two. You strengthen the muscle of empathy, And lengthen the muscle of patience. You allow others to feel seen and heard. And when others are seen and heard, they soften. And when they soften, they relinquish their armor. When the armor is gone, you see each other’s humanity. And when your humanity is exposed, your heart expands And you see yourself in the other’s eyes.

Age confers this simple wisdom: Don’t expose yourself to malarial mosquitoes. Don’t expose yourself to assholes. As it turns out, throwing away photos of assholes does not remove them from consciousness. Memory, in fact, gives you no choice over which moments you can erase, and it is annoyingly persistent in retaining the most painful ones. It is extraordinarily faithful in recording the most hideous details, and it will recall them for you in the future with moments that are even only vaguely similar.

Mass media is the food for our eyes, ears, and minds. When we watch television, read a magazine, watch a film, or play a video game, we are consuming sensory impressions. Many of the images we are exposed to through the media water unwholesome seeds of craving, fear, anger, and violence in our consciousness. The images, sounds, and ideas that are toxic can rob our body and consciousness of their well-being. If you feel anxious, fearful, or depressed, it may be because you have taken in too many toxins through your senses without even knowing it. Be mindful of what you watch, read, and listen to, and protect yourself from the fear, despair, anger, craving, anxiety, or violence they promote. The material goods they promise are only quick, temporary fixes.

Ask yourself what Hardy thinks of ‘God’s allotment’—and what does he think of bad luck, of coincidence, of so-called circumstances beyond our control? And does he imagine that being a virtuous character exposes you to greater or fewer liabilities as you roam the world?

That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

Thinking about the journey I have been on and why I might be here in this lifetime. I’m here to not repeat patterns. To not live on other people’s terms, but on my own terms. To stop trying to please everyone at the expense of myself. So here I am, to find me, and then I freak out. What? Did I upset you? It’s fucking scary. Fucking scary to take a baby step in that direction. To reveal myself? To not look in the mirror or take an iPhone selfie that will expose the inside? But this is what it takes to be my best. In this lifetime, to bare my naked soul and my scarred skin. You can love me or hate me. Or be somewhere in between. But I am who I am. We all have many scars from just living. From living life, feeling love, hurt, loss, pain. Maybe instead of hiding those scars this time I can turn them into beautiful tattoos of experience on that naked skin.

He wondered why he cared so desperately about the fate of his adopted country and others seemingly so little. "To see the character of the government and the country so sported with, exposed to so indelible a blot, puts my heart to the torture. Am I then more of an American than those who drew their first breath on American ground? Or what is it that thus torments me at a circumstance so calmly viewed by almost everybody else? Am I a fool, a romantic Quixote, or is there a constitutional defect in the American mind? Were it not for yourself and a few others, I . . . would say . . . there is something in our climate which belittles every animal, human or brute. . . . I disclose to you without reserve the state of my mind. It is discontented and gloomy in the extreme. I consider the cause of good government as having been put to an issue and the verdict against it.

Look your fill ” the creature murmured his voice as sweet and rich as syllabub sauce. And his lusty grin when he said it was sinful—and pleasurable. Prue was certain her face flamed red at the barbarian’s insinuation. “I’m sure I don’t know what you mean ” she replied tartly. He smiled and drained his goblet. His head was tilted back exposing the thick cords in his throat and Prue watched him eagerly drink down the entire contents in one swallow. Never had she seen such a vulgar display. Never had she been so engrossed in the workings of a man’s throat and the movement of his Adam’s apple. With a thunk he set the goblet down and shoved his chair back. His legs were spread and the black leather riding britches he wore were pulled snugly over his massive thighs…and other parts as well. Flushing Prudence glanced away. She could not look at him like that with his lace jabot untied and lying on either side of his opened shirt. A shirt that was unbuttoned and opened to his waist exposing a vast amount of dark male skin hairless and bronzed. “Shall you not look my lady ” he beckoned softly. “I like the feel of your eyes on me.” “Cover yourself sir ” she demanded. “It’s most unseemly.” “Ah the lady is Temperance indeed ” the brute murmured huskily.

To allow yourself to play with another person is no small risk. It means allowing yourself to be open, to be exposed, to be hurt. It is the human equivalent of the dog rolling on its back — I know you won't hurt me, even though you can. It is the dog putting its mouth around your hand and never biting down. To play requires trust and love.

His voice grew more remote. She wondered if he was calling from his condominium, where he’d lost his best friend, or from Avalon, where he’d lost himself. “I like you, Billie. You’re a nice person. Good company. But tonight was a mistake.” She flung an arm over her eyes and swallowed the lump of tears that had lodged in her throat. “Oh? Which part? The part where you introduced me to your family and exposed yourself as coming from a perfectly average, wholesome background? Or the part where you touched me and turned me inside-out while swaying in a hammock in the rich, beautiful woods—one of the most searing sexual experiences of my life? Which part do you regret, Adrian?” “All of it. I can’t have those things with you. You know what I am.” “Yes, Adrian, I know what you are. A gentle man. A likable one. Smart. Cultured. Sexy. I know what you are.” “But the other part—” “What about the other part? You hide behind the other part.” She yanked the pillow out from beneath her head and winged it across the bedroom, furious suddenly. “Did you call to tell me I’m not going to see you anymore? Because if that’s the case, hurry up and say it. Then hang up and go back to work, and don’t worry one bit about me. I’ve been on my own a long time, and I’m tougher than you think. I won’t cling to any man who’d rather be a-a—” She stumbled, bit back the ugly words rushing to her lips. “A what?” he countered softly. “A whore? A gigolo? Go ahead and say it, Billie. If you’re going to waste your time caring about me, then you’d better get used to the idea, because I can’t change. I won’t. Not for you or anyone.” She bit back a sound of pure derision. “How about for you? Think you could walk the straight and narrow for yourself?” He didn’t reply. He didn’t have to. Billie already knew the answer. “You’re afraid.” She sat up among the sheets as cold realization washed through her. “Afraid to live without women clambering to pay top dollar for you. All that money…it’s a measure of your value, right? It’s your self-esteem. What would happen if you were paid in love instead of cash? Would the world end? My God, Adrian. You’re running scared.” The half-whispered accusation seemed to permeate his impassivity. “I was fine before you.” His voice came low and furious. Finally, finally. True emotion. “Damn it, Billie. I want my life back.” “Then hang up and don’t call me again, because I’m not going to pay you for sex, Adrian. What I offer is a worthless currency in your world.

When you love someone ... truly love them, friend or lover, you lay your heart open to them. You give them a part of yourself that you give to no one else, and you let them inside a part of you that only they can hurt - you literally hand them the razor with a map of where to cut deepest and most painfully on your soul. And when they do strike, it's crippling - like having your heart carved out. It leaves you naked and exposed, wondering what you did to make them want to hurt you so badly when all you did was love them. What is so wrong with you that no one can keep faith with you? That no one can love you? To have it happen once is bad enough ... but to have it repeated? Who in their right mind wouldn't be afraid of that?

[On Vivienne Westwood] Vivienne’s scary, for the reason any truthful, plain-talking person is scary – she exposes you. If you haven’t been honest with yourself, this makes you feel extremely uncomfortable, and if you are a con merchant the game is up. She's uncompromising in every way: what she says, what she stands for, what she expects from you and how she dresses. She's direct and judgmental with a strong northern accent that accentuates her sincerity. She has a confidence I haven't seen in any other woman. She’s strong, opinionated and smart. She can’t beat complacency. She’s the most inspiring person I’ve ever met. Sid told me, ‘Vivienne says you’re talented but last.’ I’ve worked at everything twice as hard since he said that.

But maybe by doing this stuff it’ll clear the creative rubble. Even if I did expose myself to you and also dance with your enemy, which I’m still very sorry for.” “There are other ways to get experiences than putting yourself in Mason’s path. And we can have a friendship ground rule that means you’re allowed to get naked in front of me whenever you like, if that helps with your misplaced guilt.

Expose your Self to life! Listen, I get it, I know how vulnerable and scary it can be. Trust your Self enough to sense your own resonance, to know what experiences you want to have and—as important—what experiences you don’t want. Trust yourself to make decisions that serve you. No one else can understand what it means to be you or live your life. It’s an intimate knowing that only you are privy to.

Be honest with yourself. You were at your lowest and broken down. You were unsure and lost hope. You were hiding your fears until you showed them on your sleeve. You felt like everything and everyone was the hammer and you were the nail as they were beating down on you, and it was never-ending. Their empty threats had you scared and you were always running because your weakness was exposed. You were their prey. You didn’t know who to believe because of their mixed signals. You might not see it now, but you are stronger than you can ever imagine. You cannot become comfortable in your pain. You have to let the pain that you feel turn you into a rose without thorns. There are sixteen pieces on the chessboard. The king is the most important piece, but the difference is that the queen is the most powerful piece! You are a queen, you can maneuver around your opponents; they do not have the power over your life, your mind or soul. You might think you’ve been a prisoner, but that is your past’. Look in the now and work your way to how you want your future to be. Exercise your thoughts into a pattern of letting go, and think positively about more of what you want than what you do not want. Queen! You are a queen! As a matter of fact, you are the queen! Act as if you know it! You are powerful, determined, strong, and you can make the biggest and most extravagant move and put it into action. Lights, camera, strike a pose and own it! It is yours to own! Yes, you loved and loved so much. You also lost as well, but you lost hurt, pain, agony, and confusion. You’ve lost interest in wanting to know answers to unanswered questions. You’ve lost the willingness to give a shit about what others think. You’ve surrendered to being fine, that you cannot change the things you have no control over. You’ve lost a lot, but you’ve gained closure. You are now balanced, centered, focused, and filled with peace surrounding you in your heart, mind, body, and soul. Your pride was hurt, but you would rather walk alone and be more willing to give and learn more about the queen you are. You lost yourself in the process, but the more you learn about the new you, the more you will be so much in love with yourself. The more you learn about the new you, the more you will know your worth. The more you learn about the new you, the happier you are going to be, and this time around you will be smiling inside and out! The dots are now connecting. You feel alive! You know now that all is not lost. Now that you’ve cut the cord it is time to give your heart a second chance at loving yourself. Silence your mind. Take a deep breath and close your eyes. As you open your eyes, look at your reflection in the mirror. Aren’t you beautiful, Queen? Embrace who you are. Smile, laugh, welcome the new you and say, “My world is just now beginning.

Phaethon asked: “Do you think there is something wrong with the Sophotechs? We are Manorials, father! We let Rhadamanthus control our finances and property, umpire our disputes, teach our children, design our thoughtscapes, and even play matchmaker to find us wives and husbands!” “Son, the Sophotechs may be sufficient to advise the Parliament on laws and rules. Laws are a matter of logic and common sense. Specially designed human-thinking versions, like Rhadamanthus, can tell us how to fulfill our desires and balance our account books. Those are questions of strategy, of efficient allocation of resources and time. But the Sophotechs, they cannot choose our desires for us. They cannot guide our culture, our values, our tastes. That is a question of the spirit.” “Then what would you have us do? Would you change our laws?” “Our mores, not our laws. There are many things which are repugnant, deadly to the spirit, and self-destructive, but which law should not forbid. Addiction, self-delusion, self-destruction, slander, perversion, love of ugliness. How can we discourage such things without the use of force? It was in response to this need that the College of Hortators evolved. Peacefully, by means of boycotts, public protests, denouncements, and shunnings, our society can maintain her sanity against the dangers to our spirit, to our humanity, to which such unboundried liberty, and such potent technology, exposes us.” (...) But Phaethon certainly did not want to hear a lecture, not today. “Why are you telling me all this? What is the point?” “Phaethon, I will let you pass through those doors, and, once through, you will have at your command all the powers and perquisites I myself possess. The point of my story is simple. The paradox of liberty of which you spoke before applies to our entire society. We cannot be free without being free to harm ourselves. Advances in technology can remove physical dangers from our lives, but, when they do, the spiritual dangers increase. By spiritual danger I mean a danger to your integrity, your decency, your sense of life. Against those dangers I warn you; you can be invulnerable, if you choose, because no spiritual danger can conquer you without your own consent. But, once they have your consent, those dangers are all-powerful, because no outside force can come to your aid. Spiritual dangers are always faced alone. It is for this reason that the Silver-Gray School was formed; it is for this reason that we practice the exercise of self-discipline. Once you pass those doors, my son, you will be one of us, and there will be nothing to restrain you from corruption and self-destruction except yourself. “You have a bright and fiery soul, Phaethon, a power to do great things; but I fear you may one day unleash such a tempest of fire that you may consume yourself, and all the world around you.

the best salespeople are very insecure. They passionately want success because they think it’ll make them a different person. Then they achieve success and it dawns on them they haven’t changed at all. What drives salespeople is a need for celebrity. They think that once they’re successful, everyone’s opinion of them will change, and if they can change everyone’s opinion of them, they’ll change themselves. Then they succeed, and realize they haven’t changed at all.” For both the successes and failures, there is the endless rejection, the long line of people saying in so many words “I don’t want you, I don’t want what you have, I don’t want you in my life.” If nothing else, selling is an endless confrontation with truth, the truth about yourself and about others. It is raw and uncomfortable and personally exposing

The skinny Doya-sensei, in his cotton clothing, appeared on stage. He had braved the elements, walking as straight as a needle. Exposed to the dry wind, he looked like an old withered gourd. The sound of hands clapping filled the air. The clapping of hands is not necessarily the same as applause. Takayanagi alone sat silently and adjusted his collar. "Man is a link between the past and the future." Doya-sensei began abruptly. The audience was taken by surprise. No one started his lecture this way. "Those who carry over the past into the future are called conservative; those who save the future from the past are called progressive." The audience was more puzzled than before. Among the audience of three hundred were those who came to jeer Doya-sensei. Like sumo wrestlers in a ring, they watched for a chance to take advantage of their opponent. They were poised like a snake ready to strike. In Doya-sensei's vision there was nothing but the Way. "If you say you have no past in yourself, you may as well say you have no parents. If you say you have no future in yourself, you may as well say you have no capacity to beget children. One's standpoint should be clear from this. Either to live for your parents, to live for your children, or to live for yourself: your mission in life can be only one of these three alternatives.

I felt arrows of rage rising in me, fraught images spreading like bloodstains. There’s no point, I told myself. I reached for the ordinary decoys. It won’t get you anywhere. Think of the outcome you want and make sure you are moving towards it. Got to be practical. That’s what I always told the girls at school. There is so much in life that doesn’t matter, so many things that hold you back, hem you in and throw you off the scent of what’s important. Don’t get too bogged down in things that don’t count or things you cannot influence, and specifically don’t worry too much about making sure others know you’re in the right, because it so easily gets in the way of what you want and need. Become an expert at shrugging most of life off and free yourself for what really interests you. Hone your focus. Don’t bother with cleaning or tidiness beyond basic hygiene. Don’t make your appearance your primary concern. It will zap all your creativity. Be as self-sufficient as you dare. Sometimes you hold more strength when people don’t know what you think or feel, so be very careful whom you confide in. People can run with your difficulties when you least expect it, distort them, relish them even, and before you know it they’re not yours any more. Respect your privacy. And earn you own money or you’ll lack power. Take good care of your friendships, nurture them and they’ll strengthen you. Don’t turn frowning at the defects of other people into a hobby, delicious though it may be; it poisons you. Read every day—it is a practice that dignifies humans. Become a great reader of books and it will help you with reality, you’ll more easily grasp the truth of things and that will set you up for life. And don’t expose your brain to low-quality art forms because there will be a certain measure of pollution.

I suppose I'm just worried I'll disappoint people," Arthur admitted. "Merlin says I'm going to be a legendary king - I just wish I was confident enough to agree. And now that I know the legend of my reign stretches into other dimensions, it seems impossible that I'll ever live up to those expectations, or worse -" "The expectations you put on yourself?" Alex said, finishing his sentence. Arthur went quiet and nodded. "You too?" "My legacy isn't written in the stars like yours, but when I first became the Fairy Godmother I almost drowned in the expectations other people put on me," Alex said. "I wanted to believe in myself as much as the rest of the world did, so I put so much pressure on myself; I became harshly disappointed every time I made a simple mistake. I felt like I would disappoint the world if I was ever exposed as -" "Human," Arthur said, finishing her sentence this time. "Yes," Alex said. "My biggest fear was disappointing someone, and then after one moment of weakness I ended up disappointing the entire fairy-tale world. I went form being the most beloved person in the Happily Forever After Assembly, to the most feared and hated. But rather than fighting the world that discarded me, I chose to continue saving it. So maybe greatness isn't about being immortal, or glorious, or popular - it's about choosing to fight for the greater good of the world, even when the world's turned it's back on you.

allow yourself to play with another person is no small risk. It means allowing yourself to be open, to be exposed, to be hurt. It is the human equivalent of the dog rolling on its back—I know you won’t hurt me, even though you can. It is the dog putting its mouth around your hand and never biting down. To play requires trust and love. Many years later, as Sam would controversially say in an interview with the gaming website Kotaku, “There is no more intimate act than play, even sex.

When you listen, you are still. When you listen, you separate from your ego. When you listen, you learn a thing or two. You strengthen the muscle of empathy, And lengthen the muscle of patience. You allow others to feel seen and heard. And when others are seen and heard, they soften. And when they soften, they relinquish their armor. When the armor is gone, you see each other’s humanity. And when your humanity is exposed, your heart expands And you see yourself in the other’s eyes.

Those painful childhood memories we bury, that some of us try and drown out with sex, drugs, alcohol, gambling, all the usual crutches and distractions. These childhood experiences are going to be really painful to engage with, no one wants anyone else to be exposed to their deepest, darkest, most shameful secrets, but unless these issues are talked about they can never be defeated, and you will never be at peace with yourself or anyone else. You have one day got to face that shit head-on and defeat it. Believe me.

I'm talking about your lovely long arms and your perfectly shaped legs... I find I am quite jealous of those stockings for knowing the feel of you, the warmth of you." She shifted, unable to keep still beneath the onslaught of his words. "I'm talking about that corset that hugs you where you are lovely and soft... is it uncomfortable?" She hesitated. "Not usually." "And now?" She heard the knowledge in the question. She nodded once. "It's rather- constricting." He tutted once, and she opened her eyes, instantly meeting his, hot and focused on her. "Poor Pippa. Tell me, with your knowledge of the human body, why do you think that is?" She swallowed, tried for a deep breath. Failed. "It's because my heart is threatening to beat out of my chest." The smile again. "Have you overexerted yourself?" She shook her head. "No." "What, then?" She was not a fool. He was pushing her. Attempting to see how far she would go. She told the truth. "I think it is you." He closed his eyes then, hands fisting again, and pressed his head back against the side of the desk, exposing the long column of his neck and his tightly clenched jaw. Her mouth went dry at the movement, at the way the tendons there bunched and rippled, and she was quite desperate to touch him. When he returned his gaze to hers, there was something wild in those pewter depths... something she was at once consumed and terrified by. "You shouldn't be so quick with the truth," he said. "Why?" "It gives me too much control." "I trust you." "You shouldn't." He leaned forward, bracing his arm against his raised knee. "You are not safe with me." She had never once felt unsafe with him. "I don't think that's correct." He laughed, low and dark, and the sound rippled through her, a wave of pleasure and temptation. "You have no idea what I could do to you, Philippa Marbury. The ways I could touch you. The wonders I could show you. I could ruin you without thought, sink with you into the depths of sin and not once regret it. I could lead you right into temptation and never ever look back." The words stole her breath. She wanted it. Every bit of it.

This is really what it comes down to when abuse is exposed, when darkness is brought to light: Who will do whatever it takes to overcome a scandal, and who will do all they must to pursue what is right? Those who are governed by integrity will do whatever it takes to establish the truth and correct wrongs, even if it means giving up their power. Those governed by power will do only what is necessary to prevent or quell scandal so as to not risk losing that power. They are crisis managers, first and foremost, not truth seekers.

It’s easier like that, isn’t it?” “What is?” “Never showing anyone who you really are.” He watches me calmly. Patiently. In the soft light of the apartment, his eyes are dark all around. Sometimes I hear a car running, but the traffic here is not nearly as loud as at my own apartment. “That way if something goes wrong, if someone rejects you, then it’s not about you, is it? When you’re yourself, that’s when you’re exposed. Vulnerable. But if you hold back . . . Losing a game’s always painful, but knowing that you haven’t played your best hand makes it bearable.

Who are you?” Luce asked, falling to her knees. “What do you want?” “Show some respect.” The angel’s throat convulsed as if he meant to bark, but his voice came out warbled and faint and old. “Earn my respect,” Luce said. “And I’ll give it to you.” He gave her half an evil smirk and dropped his head low. Then he pulled down the cloak to expose the back of his neck. Luce blinked in the dim light. His neck bore a painted brand, which shimmered gold in the glow of streetlights mingled with the moon. She counted seven points on the star. He was one of the Scale. “Recognize me now?” “Is this how the Throne’s enforcers work? Bludgeoning innocent angels?” “No Outcast is innocent. Nor is anyone else, for that matter, until they are proven to be so.” “You’ve proven yourself innocent of any honor, striking a girl from behind.” “Insolence.” He wrinkled his nose at he. “Won’t get you far with me.” “That’s exactly where I want to be.” Luce’s eyes darted to Olianna, to her pale hand and the starshot clenched in its grip. “But it’s not where you will stay,” the Scale said haltingly, as if having to force himself to commit to heir illogical banter.

Ronan was waiting for her beyond the estate’s guarded gate. From the looks of things, he had been waiting for some time. His horse was nosing brown grass as Ronan sat on a nearby boulder, throwing pebbles at the general’s stone wall. When he saw Kestrel ride through the gate on Javelin, he flung his handful of rocks to the path. He remained sitting, elbows propped on his bended knees as he stared at her, his face pinched and white. He said, “I have half a mind to tear you down from your horse.” “You got my message, then.” “And rode instantly here, where guards told me that the lady of the house gave strict orders not to let anyone--even me--inside.” His eyes raked over her, taking in the black fighting clothes. “I didn’t believe it. I still don’t believe it. After you vanished last night, everyone at the party was talking about the challenge, yet I was sure it was just a rumor started by Irex because of whatever has caused that ill will between you. Kestrel, how could you expose yourself like this?” Her hands tightened around the reins. She thought about how, when she let go, her palms would smell like leather and sweat. She concentrated on imagining that scent. This was easier than paying heed to the sick feeling swimming inside her. She knew what Ronan was going to say. She tried to deflect it. She tried to talk about the duel itself, which seemed straightforward next to her reasons for it. Lightly, she said, “No one seems to believe that I might win.” Ronan vaulted off the rock and strode toward her horse. He seized the saddle’s pommel. “You’ll get what you want. But what do you want? Whom do you want?” “Ronan.” Kestrel swallowed. “Think about what you are saying.” “Only what everyone has been saying. That Lady Kestrel has a lover.” “That’s not true.” “He is her shadow, skulking behind her, listening, watching.” “He isn’t,” Kestrel tried to say, and was horrified to hear her voice falter. She felt a stinging in her eyes. “He has a girl.” “Why do you even know that? So what if he does? It doesn’t matter. Not in the eyes of society.” Kestrel’s feelings were like banners in a storm, snapping at their ties. They tangled and wound around her. She focused, and when she spoke, she made her words disdainful. “He is a slave.” “He is a man, as I am.” Kestrel slipped from her saddle, stood face-to-face with Ronan, and lied. “He is nothing to me.

The single book that has influenced me most is probably the last book in the world that anybody is gonna want to read: Thucydides’ History of the Peloponnesian War. This book is dense, difficult, long, full of blood and guts. It wasn’t written, as Thucydides himself attests at the start, to be easy or fun. But it is loaded with hardcore, timeless truths and the story it tells ought to be required reading for every citizen in a democracy. Thucydides was an Athenian general who was beaten and disgraced in a battle early in the 27-year conflagration that came to be called the Peloponnesian War. He decided to drop out of the fighting and dedicate himself to recording, in all the detail he could manage, this conflict, which, he felt certain, would turn out to be the greatest and most significant war ever fought up to that time. He did just that. Have you heard of Pericles’ Funeral Oration? Thucydides was there for it. He transcribed it. He was there for the debates in the Athenian assembly over the treatment of the island of Melos, the famous Melian Dialogue. If he wasn’t there for the defeat of the Athenian fleet at Syracuse or the betrayal of Athens by Alcibiades, he knew people who were there and he went to extremes to record what they told him.Thucydides, like all the Greeks of his era, was unencumbered by Christian theology, or Marxist dogma, or Freudian psychology, or any of the other “isms” that attempt to convince us that man is basically good, or perhaps perfectible. He saw things as they were, in my opinion. It’s a dark vision but tremendously bracing and empowering because it’s true. On the island of Corcyra, a great naval power in its day, one faction of citizens trapped their neighbors and fellow Corcyreans in a temple. They slaughtered the prisoners’ children outside before their eyes and when the captives gave themselves up based on pledges of clemency and oaths sworn before the gods, the captors massacred them as well. This was not a war of nation versus nation, this was brother against brother in the most civilized cities on earth. To read Thucydides is to see our own world in microcosm. It’s the study of how democracies destroy themselves by breaking down into warring factions, the Few versus the Many. Hoi polloi in Greek means “the many.” Oligoi means “the few.” I can’t recommend Thucydides for fun, but if you want to expose yourself to a towering intellect writing on the deepest stuff imaginable, give it a try.

To allow yourself to play with another person is no small risk. It means allowing yourself to be open, to be exposed, to be hurt. It is the human equivalent of the dog rolling on its back—I know you won’t hurt me, even though you can. It is the dog putting its mouth around your hand and never biting down. To play requires trust and love. Many years later, as Sam would controversially say in an interview with the gaming website Kotaku, “There is no more intimate act than play, even sex.” The internet responded: no one who had had good sex would ever say that, and there must be something seriously wrong with Sam.

Don’t Lose Track I don’t live in your heart or in your mind, so I cannot judge your intentions or your beliefs. Although your actions may give me a good impression of who you really are as a person, and although I may learn some lessons from your mistakes, I have no right to openly judge you because my purpose in life is not to criticize other people’s lives but to be respectful and considerate of them along my own path to reach my end vision in life. My path may cross with yours, and I may believe that you are on the wrong track, but if I lose track of my path because I’m too busy judging yours, I will waste my time and yours. Who I am and what I believe in are mine to keep, and who you are and what you believe in are yours to keep. They are yours to strengthen, change, or even keep the same. As long as we can be true to ourselves, stay away from hypocrisy, and be respectful toward one another, we will be happy along our paths to reach our dreams. One day, you will realize that there is no one more worthy of your attention or your criticism than yourself. Imagine putting all of the effort and energy you spend criticizing others and exposing their mistakes toward bettering yourself. Wouldn’t you be much more content and happy?

When you practice and develop any skill you transform yourself in the process. You reveal to yourself new capabilities that were previously latent, that are exposed as you progress. You develop emotionally. Your sense of pleasure becomes redefined. What offers immediate pleasure comes to seem like a distraction, an empty entertainment to help pass the time. Real pleasure comes from overcoming challenges, feeling confidence in your abilities, gaining fluency in skills, and experiencing the power this brings. You develop patience. Boredom no longer signals the need for distraction, but rather the need for new challenges to conquer.

Perhaps you are not yet where you feel you should be, but from one dreamer to another, a careful word of advice: You could reach every last one of your goals and still find yourself unfulfilled at the finishing line. The true essence of life exists in the in between. It is in the striving that your excellence is exposed to the world. It is in the setbacks that the strength of your spirit is learned. In the unfinished dream lies the full and burning heart of life. It is only a spell of the mind, an artful deception, that you might find fulfillment in fortune, fame, perfection or power. Life is lived here: In the distance you still have left to travel. The is where the true magic happens. - The Ascent

When you are depressed, you may have a tendency to confuse feeling with facts. Your feelings of hopelessness and total despair are just symptoms of depressive illness, not facts. If you think you are hopeless, you will naturally feel this way. Your feelings only trace the illogical pattern of your thinking. Only an expert, who has treated hundreds of depressed individuals, would be in a position to give a meaningful prognosis for recovery. Your suicidal urge merely indicates the need for treatment. Thus, your conviction that you are "hopeless" nearly always proves you are not. Therapy, not suicide, is indicated. Although generalizations can be misleading, I let the following rule of thumb guide me: Patients who feel hopeless never actually are hopeless. The conviction of hopelessness is one of the most curious aspects of depressive illness. In fact, the degree of hopelessness experienced by seriously depressed patients who have an excellent prognosis is usually greater than in terminal malignancy patients with a poor prognosis. It is of great importance to expose the illogic that lurks behind your hopelessness as soon as possible in order to prevent an actual suicide attempt. You may feel convinced that you have an insoluble problem in your life. You may feel that you are caught in a trap from which there is no exit. This may lead to extreme frustration and even to the urge to kill yourself as the only escape.

I couldn't stop picturing you naked and wet." "If you knew the things you've done in my imagination..." "I touched myself while thinking of you." He groaned against her lips. "Jesus Christ, that's one of them." She whimpered in protest as his fingers withdrew from her body. He slid his hands to her bottom and lifted her off her feet, carrying her across the room, to where a floor-length mirror in a thick gilded frame stood propped against the wall. It must have been too heavy to move. He spun her to face it, positioning himself behind her. Their gazes locked in the mirrored reflection. His eyes were dark, fierce, demanding. "Show me." He yanked her skirts to her waist- frock, petticoat, chemise, and all- exposing her completely. "Show me how you touched yourself." Penny's heartbeat stalled. The gruff command both scandalized and excited her. With a rough flex of his arms, he hauled her to him. His erection throbbed against the small of her back. "Show me." Penny stared into the mirror. A bolder, naughtier version of herself gazed back. She placed a hand on her belly and eased it downward, until her fingertips disappeared into a thatch of amber curls. She hesitated, holding her breath. "More," he demanded. "I want to see you." His gruffness aroused her, but she wasn't intimidated. With him, she knew she was safe. She raised her free arm above her head, clasping his neck for balance and resting her head against his chest. He wrapped his arm about her torso, holding her tight and pinning her lifted skirts at the waist. Her joints softened, and her thighs fell slightly apart. "That's it. Spread yourself for me. Let me see." The woman in the mirror did as she was told, sending her fingers downward to part the pink, swollen folds of her sex. A single fingertip settled over the sensitive bud at the crest, circling gently. His ragged breath warmed her ear. "God, you're beautiful." She stared at the reflection, transfixed by the eroticism of the image within. She felt like a woman in a boudoir painting, flushed with desire and unashamed of her body's curves and shadows. Aware of the power she held, even in her vulnerable, naked state. As her excitement mounted, she strummed faster. She was panting, arching her back.

Consider expanding this practice to relationships as well. When a collaborator’s feedback or method seems questionable and conflicts with your default setting, reframe this as an exciting opportunity. Do all you can to see from their perspective and understand their point of view, instead of defending your own. In addition to solving the problem at hand, you may uncover something new about yourself and become aware of the limits boxing you in. The heart of open-mindedness is curiosity. Curiosity doesn’t take sides or insist on a single way of doing things. It explores all perspectives. Always open to new ways, always seeking to arrive at original insights. Craving constant expansion, it looks upon the outer limits of the mind with wonder. It pushes to expose falsely set boundaries and break through to new frontiers.

I had no use for professions. Utterly none. There were accountants and engineers in the soup lines. In the world slump, professions were useless. You were free, therefore, to make something extraordinary of yourself. I might have said, if I hadn’t been excited to the point of sickness, that I didn’t ride around the city on the cars to make a buck or to be useful to the family, but to take a reading of this boring, depressed, ugly, endless, rotting city. I couldn’t have thought it then, but I now understand that my purpose was to interpret this place. Its power was tremendous. But so was mine, potentially. I refused absolutely to believe for a moment that people here were doing what they thought they were doing. Beneath the apparent life of these streets was their real life, beneath each face the real face, beneath each voice and its words the true tone and the real message. Of course, I wasn’t about to say such things. It was beyond me at that time to say them. I was, however, a high-toned kid, “La-di-dah,” my critical, satirical brother Albert called me. A high purpose in adolescence will expose you to that.

Albert Einstein once said, “Most people say that it is the intellect which makes a great scientist. They are wrong: it is character.” . . . On one level, science is a collection of facts about the world, and adding to that collection does require discoveries. But science is also something larger. It’s a mindset, a process, a way of reasoning about the world that allows us to expose wishful thinking and biases and replace them with deeper, more reliable truths. Considering how vast the world is, there’s no way to check every reported experiment yourself and personally verify it. At some point, you have to trust other people’s claims—which means those people need to be honorable, need to be worthy of trusting. Moreover, science is an inherently social process. Results cannot be kept secret; they have to be verified by the wider community, or science simply doesn’t work. And given what a deeply social process science is, acts that damage society by shortchanging human rights or ignoring human dignity will almost always cost you in the end—by destroying people’s trust in science and even undermining the very conditions that make science possible.

So you were bored and decided to come looking for me?” He trailed a finger over the exposed part of her upper chest. “Something like that.” Blushing prettily, she brushed his hand away, but not before giving his fingers a squeeze. “Well, I’m busy, so unless you want to help Heather and me in our endeavors, you will have to find some way to amuse yourself.” Grey sighed. “All right, I’ll go, but only because I’m likely to ruin whatever beautification potions you two lovely witches are brewing.” Behind Rose, the maid Heather giggled. Grey grinned at Rose’s wide-eyed disbelief as she looked at first her maid and then him. “Have you always charmed women so easily?” Grey’s humor faded. “I’m afraid so.” And then softly, “It if offends you…” She shoved her palm into his shoulder. “Don’t be an idiot. Flirt with my maid all you want. But I don’t want to hear anything from you when I smile at the footmen.” God she was amazing. He slipped his arms around her, no caring that the maid could see, even though she made a great pretense of not looking. “Are you going out tonight?” Rose pushed against his chest. “Grey, I’m all sweat and grime.” “I don’t care. Answer me, are you going out?” She arched a brow. “Are you trying to get rid of me?” “No.” He held her gaze as he lowered his head, but he didn’t kiss her. He simply let the words drift across her sweet lips. “I’d keep you here every night if I could.” She shivered delicately. Christ, he could kiss her. He could make love to her right there. “All you have to do is ask.” “I won’t have you give up your society for me.” Something flickered in her dark eyes. “It wouldn’t be much of a sacrifice.” Because of the gossip? How long before she began to resent him for it? He could just push her away and be done with it-tell her to go out and find herself a lover, but he would rather carve up the rest of his face than do that. Instead, he took the coward’s route. He didn’t ask for an explanation. He didn’t want to know what she’d heart about him or what they’d said about her. He simply smiled and decided to take advantage of what time he had left. Because he loved having her with him, and spending what had always been lonely hours in company better than any he might have deserved or ever wished for. “You are sweaty and grimy,” he murmured in his most seductive tones. “And now I find I am as well. Shall we meet in the bath in, say, twenty minutes? I’ll scrub your back if you’ll scrub mine.” Of course, when she joined him later, and their naked bodies came together in the hot, soapy water, all thoughts of scrubbing disappeared. And so did-for a brief while-all of Grey’s misgivings. But he knew they’d be back.

I remember my very first day in the gym back in Indiana. My palms were soft and quickly got torn up on the bars because they weren’t accustomed to gripping steel. But over time, after thousands of reps, my palms built up a thick callous as protection. The same principle works when it comes to mindset. Until you experience hardships like abuse and bullying, failures and disappointments, your mind will remain soft and exposed. Life experience, especially negative experiences, help callous the mind. But it’s up to you where that callous lines up. If you choose to see yourself as a victim of circumstance into adulthood, that callous will become resentment that protects you from the unfamiliar. It will make you too cautious and untrusting, and possibly too angry at the world. It will make you fearful of change and hard to reach, but not hard of mind. That’s where I was as a teenager, but after my second Hell Week, I’d become someone new. I’d fought through so many horrible situations by then and remained open and ready for more. My ability to stay open represented a willingness to fight for my own life, which allowed me to withstand hailstorms of pain and use it to callous over my victim’s mentality. That shit was gone, buried under layers of sweat and hard fucking flesh, and I was starting to callous over my fears too. That realization gave me the mental edge I needed to outlast Psycho Pete one more time.

Stopping just short of her mouth, he rasped, “Are you still engaged to Blakeborough?” Her gorgeous eyes narrowed. “My engagement didn’t stop you last night.” “It would now.” A coy smile broke over her lips, and she tightened her grip on his neck. “Then I suppose it’s a good thing I am not.” With a growl of triumph, he kissed her once more. She was here. She was his. Nothing else mattered. Still kissing her, he jerked both sets of curtains closed. Then he tugged her onto his lap and began to tear at the fastenings of her pelisse-dress. He wanted to touch her, taste her…be inside her. He could think of naught else. “I take it that you mean to seduce me,” she murmured between kisses. “Yes.” Seduce her and marry her. And then seduce her again, as often as he could. “Well then, carry on.” So he did. He unfastened her clothes just enough to bare her breasts, then seized one in his mouth. God, she was perfect. His perfect jewel. She buried her hands in his hair to pull her into him, sighing and moaning as if she would die if he didn’t make love to her. Which was exactly how he felt. Working his hand up beneath her skirts and into the slit in her drawers, he found her so wet and hot that he nearly came right there. He slipped a finger inside her silky sweetness, and she gasped, then began to tug at his trouser buttons. “You’re all I want, Jane.” As he stroked her, he used his other hand to brush hers away so he could unfasten his own trouser buttons. “The only woman I ever cared about.” “You’re the only man Iever cared about.” She undulated against his fingers, begging for him with her body. “Why do you think…I waited for you so long?” “Not long enough, apparently,” he muttered, “or you wouldn’t have gotten yourself engaged to Blakeborough.” He tugged at her nipple with his teeth, then relished her cry of pleasure. “I only…did it because I was…tired of waiting.” She arched against his mouth. “Because you clearly weren’t…coming back for me.” “I was sure you hated me.” At last he got his trousers open. “You acted like you hated me still.” “I did.” Her breath was unsteady. “But only because…you tore us apart.” He shifted her to sit astride him. “And now?” Flashing him a provocative smile he would never have dreamed she had in her repertoire, she unbuttoned his drawers. “Do I look like I hate you?” His cock, so hard he thought it might erupt right there and embarrass him, sprang free. “You look like…like…” He paused to take in her lovely face with its flushed cheeks, sparkling eyes, and lush lips. Then he swept his gaze down to her breasts with their brazen tips, displayed so enticingly above the boned corset and her undone shift. He then dropped his eyes to the smooth thighs emerging from beneath her bunched-up skirts. Shoving the fabric higher, he exposed her dewy thatch of curls, and a shudder of anticipation shook him. “You look like an angel.” She uttered a breathy laugh. “A wanton, more like.” Taking his cock in her hand, she stroked it so wonderfully that he groaned. “Would an angel do this?

Sometimes our need clouds our ability to develop perspective. Being needy is kind of like losing your keys. You become desperate and search everywhere. You search in places you know damn well what you are looking for could never be. The more frantic you become in trying to find them the less rational you are in your search. The less rational you become the more likely you'll be searching in a way that actually makes finding what you want more difficult. You go back again and again to where you want them to be, knowing that there is no way in hell that they are there. There is a lot of wasted effort. You lose perspective of your real goal, let's say it's go to the grocery store, and instead of getting what you need -nourishment, you frantically chase your tail growing more and more confused and angry and desperate. You are mad at your keys, you are mad at your coat pockets for not doing their job. You are irrational. You could just grab the spare set, run to the grocery store and get what you need, have a sandwich, calm down and search at your leisure. But you don't. Where ARE your keys?! Your desperation is skewing your judgement. But you need to face it, YOUR keys are not in HIS pocket. You know your keys are not there. You have checked several times. They are not there. He is not responsible for your keys. You are. He doesn't want to be responsible for your keys. Here's the secret: YOU don't want to be responsible for your keys. If you did you would be searching for them in places they actually have a chance of being. Straight boys don't have your keys. You have tried this before. They may have acted like they did because they wanted you to get them somewhere or you may have hoped they did because you didn't want to go alone but straight boys don't have your keys. Straight boys will never have your keys. Where do you really want to go? It sounds like not far. If going somewhere was of importance you would have hung your keys on the nail by the door. Sometimes it's pretty comfortable at home. Lonely but familiar. Messy enough to lose your keys in but not messy enough to actually bother to clean house and let things go. Not so messy that you can't forget about really going somewhere and sit down awhile and think about taking a trip with that cute guy from work. Just a little while longer, you tell yourself. His girlfriend can sit in the backseat as long as she stays quiet. It will be fun. Just what you need. And really isn't it much safer to sit there and think about taking a trip than accepting all the responsibility of planning one and servicing the car so that it's ready and capable? Having a relationship consists of exposing yourself to someone else over and over, doing the work and sometimes failing. It entails being wrong in front of someone else and being right for someone too. Even if you do find a relationship that other guy doesn't want to be your chauffeur. He wants to take turns riding together. He may occasionally drive but you'll have to do some too. You will have to do some solo driving to keep up your end of the relationship. Boyfriends aren't meant to take you where you want to go. Sometimes they want to take a left when you want to go right. Being in a relationship is embarking on an uncertain adventure. It's not a commitment to a destination it is just a commitment to going together. Maybe it's time to stop telling yourself that you are a starcrossed traveler and admit you're an armchair adventurer. You don't really want to go anywhere or you would venture out. If you really wanted to know where your keys were you'd search in the most likely spot, down underneath the cushion of that chair you've gotten so comfortable in.

JANUARY 26 Being Kind-I You often say, “I would give, but only to the deserving.” The trees in your orchard say not so, nor the flocks in your pastures. They give that they may live, for to withhold is to perish. —KAHLIL GIBRAN The great and fierce mystic William Blake said, There is no greater act than putting another before you. This speaks to a selfless giving that seems to be at the base of meaningful love. Yet having struggled for a lifetime with letting the needs of others define me, I've come to understand that without the healthiest form of self-love—without honoring the essence of life that this thing called “self” carries, the way a pod carries a seed—putting another before you can result in damaging self-sacrifice and endless codependence. I have in many ways over many years suppressed my own needs and insights in an effort not to disappoint others, even when no one asked me to. This is not unique to me. Somehow, in the course of learning to be good, we have all been asked to wrestle with a false dilemma: being kind to ourselves or being kind to others. In truth, though, being kind to ourselves is a prerequisite to being kind to others. Honoring ourselves is, in fact, the only lasting way to release a truly selfless kindness to others. It is, I believe, as Mencius, the grandson of Confucius, says, that just as water unobstructed will flow downhill, we, given the chance to be what we are, will extend ourselves in kindness. So, the real and lasting practice for each of us is to remove what obstructs us so that we can be who we are, holding nothing back. If we can work toward this kind of authenticity, then the living kindness—the water of compassion—will naturally flow. We do not need discipline to be kind, just an open heart. Center yourself and meditate on the water of compassion that pools in your heart. As you breathe, simply let it flow, without intent, into the air about you. JANUARY 27 Being Kind-II We love what we attend. —MWALIMU IMARA There were two brothers who never got along. One was forever ambushing everything in his path, looking for the next treasure while the first was still in his hand. He swaggered his shield and cursed everything he held. The other brother wandered in the open with very little protection, attending whatever he came upon. He would linger with every leaf and twig and broken stone. He blessed everything he held. This little story suggests that when we dare to move past hiding, a deeper law arises. When we bare our inwardness fully, exposing our strengths and frailties alike, we discover a kinship in all living things, and from this kinship a kindness moves through us and between us. The mystery is that being authentic is the only thing that reveals to us our kinship with life. In this way, we can unfold the opposite of Blake's truth and say, there is no greater act than putting yourself before another. Not before another as in coming first, but rather as in opening yourself before another, exposing your essence before another. Only in being this authentic can real kinship be known and real kindness released. It is why we are moved, even if we won't admit it, when strangers let down and show themselves. It is why we stop to help the wounded and the real. When we put ourselves fully before another, it makes love possible, the way the stubborn land goes soft before the sea. Place a favorite object in front of you, and as you breathe, put yourself fully before it and feel what makes it special to you. As you breathe, meditate on the place in you where that specialness comes from. Keep breathing evenly, and know this specialness as a kinship between you and your favorite object. During your day, take the time to put yourself fully before something that is new to you, and as you breathe, try to feel your kinship to it.

Dear, What’s the Point of it All? What is the point of being nice? When you do not know what you are going to get from it? Knowing eventually sooner rather than later someone and maybe that person you are being nice to will turn their back on you. I always have to stay grounded and focused. When I am there for people, I feel like I am always punished for it. I am always treated as if I committed a crime. I was there for my mom; however, she was killing me slowly but surely. Like my mom, I noticed that when people get themselves in some shit, they get stuck in their own mess. They are confident that they do not have to deal with the consequences—because they know the ‘kind’ person will bail them out. What’s the point of being kind? Like my mom and the officer, there are so many people in the world who are judgmental and tainted because of their selfish needs. What’s the point of my life? Here I am in a library filled with many books. I can read them and go anywhere I want to in my mind, but after I close the book, I will have to snap out of my fantasy world and welcome the cruel cold world, which is reality. If I was a book, I would be better off left on the shelf. There is no excitement in my life—only struggles. What’s the point of living and loving life when the only thing I do is read between the lines and tread carefully? Come to think about it, I am a book that nobody can understand or read. They think they know what is best for me, but if they only take the time to listen, I would be so happy to tell them about me and my needs and wants. My actions scream for attention, but time after time, I am ignored. Sadly, without a care, they were quick to rip out the pages. Yet, once again, nobody noticed me. What’s the point of it all when I never had an opportunity to make a mistake? If I did one thing wrong, they would give up on me and send me to one home after another. I’ve always been fully exposed and had to walk in a line filled with sharp curves from disappointment to disappointment. Sorrow is my aura, and sadness hugs me tightly. It is hard to cry when my eyes are closed shut by the barbed wire fence of my eyelashes as they prohibit tears from falling. What’s the point of complicating my life? I am always back to where I started, and then ... I relive the same patterns, but on a more difficult journey. I believe when you put yourself in your own mess that you should clean it up and start over. What’s wrong with that? Nothing. However, when someone else puts you in their mess, you do not know how to clean up the mess they’ve made. You do not know how to start over because you do not know where to begin. I look at it this way; it is like telling a dead person he/she can start over. How so, when that person’s life no longer exists? I know my life isn’t over. However, I am lost in a maze my mom set up for herself—and she too is lost in her own maze. When a person gets lost in their own maze, they are really fucked up. However, this maze shouldn’t be left for me to figure out. Unfortunately, I am in it, and I have to find my way out one way or another. What’s the point of taking Kace from me? He was safe and in good hands. Now he is worse off with people who are abusing him. He didn’t ask for this—I didn’t either. He deserves so much better. Again, what is the point of it all? What’s the point of making me suffer? Do you get a kick out of it? What are you trying to accomplish? I am trying to understand; what is the point of it all? What is the point? I don’t know why I am here.