“
Only once in your life, I truly believe, you find someone who can completely turn your world around. You tell them things that you’ve never shared with another soul and they absorb everything you say and actually want to hear more. You share hopes for the future, dreams that will never come true, goals that were never achieved and the many disappointments life has thrown at you. When something wonderful happens, you can’t wait to tell them about it, knowing they will share in your excitement. They are not embarrassed to cry with you when you are hurting or laugh with you when you make a fool of yourself. Never do they hurt your feelings or make you feel like you are not good enough, but rather they build you up and show you the things about yourself that make you special and even beautiful. There is never any pressure, jealousy or competition but only a quiet calmness when they are around. You can be yourself and not worry about what they will think of you because they love you for who you are. The things that seem insignificant to most people such as a note, song or walk become invaluable treasures kept safe in your heart to cherish forever. Memories of your childhood come back and are so clear and vivid it’s like being young again. Colours seem brighter and more brilliant. Laughter seems part of daily life where before it was infrequent or didn’t exist at all. A phone call or two during the day helps to get you through a long day’s work and always brings a smile to your face. In their presence, there’s no need for continuous conversation, but you find you’re quite content in just having them nearby. Things that never interested you before become fascinating because you know they are important to this person who is so special to you. You think of this person on every occasion and in everything you do. Simple things bring them to mind like a pale blue sky, gentle wind or even a storm cloud on the horizon. You open your heart knowing that there’s a chance it may be broken one day and in opening your heart, you experience a love and joy that you never dreamed possible. You find that being vulnerable is the only way to allow your heart to feel true pleasure that’s so real it scares you. You find strength in knowing you have a true friend and possibly a soul mate who will remain loyal to the end. Life seems completely different, exciting and worthwhile. Your only hope and security is in knowing that they are a part of your life.
”
”
Bob Marley
“
Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying “yes” begins things. Saying “yes” is how things grow. Saying “yes” leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say “yes'.
”
”
Stephen Colbert
“
We mortals, men and women, devour many a disappointment between breakfast and dinner-time; keep back the tears and look a little pale about the lips, and in answer to inquiries say, "Oh, nothing!" Pride helps; and pride is not a bad thing when it only urges us to hide our hurts— not to hurt others.
”
”
George Eliot (Middlemarch)
“
Disappointment came to me,
and booted me,
and bruised and hurt me,
but that's how people grow up.
”
”
Morrissey
“
Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us.
”
”
Stephen Colbert
“
If I should have a daughter…“Instead of “Mom”, she’s gonna call me “Point B.” Because that way, she knows that no matter what happens, at least she can always find her way to me. And I’m going to paint the solar system on the back of her hands so that she has to learn the entire universe before she can say “Oh, I know that like the back of my hand.”
She’s gonna learn that this life will hit you, hard, in the face, wait for you to get back up so it can kick you in the stomach. But getting the wind knocked out of you is the only way to remind your lungs how much they like the taste of air. There is hurt, here, that cannot be fixed by band-aids or poetry, so the first time she realizes that Wonder-woman isn’t coming, I’ll make sure she knows she doesn’t have to wear the cape all by herself. Because no matter how wide you stretch your fingers, your hands will always be too small to catch all the pain you want to heal. Believe me, I’ve tried.
And “Baby,” I’ll tell her “don’t keep your nose up in the air like that, I know that trick, you’re just smelling for smoke so you can follow the trail back to a burning house so you can find the boy who lost everything in the fire to see if you can save him. Or else, find the boy who lit the fire in the first place to see if you can change him.”
But I know that she will anyway, so instead I’ll always keep an extra supply of chocolate and rain boats nearby, ‘cause there is no heartbreak that chocolate can’t fix. Okay, there’s a few heartbreaks chocolate can’t fix. But that’s what the rain boots are for, because rain will wash away everything if you let it.
I want her to see the world through the underside of a glass bottom boat, to look through a magnifying glass at the galaxies that exist on the pin point of a human mind. Because that’s how my mom taught me. That there’ll be days like this, “There’ll be days like this my momma said” when you open your hands to catch and wind up with only blisters and bruises. When you step out of the phone booth and try to fly and the very people you wanna save are the ones standing on your cape. When your boots will fill with rain and you’ll be up to your knees in disappointment and those are the very days you have all the more reason to say “thank you,” ‘cause there is nothing more beautiful than the way the ocean refuses to stop kissing the shoreline no matter how many times it’s sent away.
You will put the “wind” in win some lose some, you will put the “star” in starting over and over, and no matter how many land mines erupt in a minute be sure your mind lands on the beauty of this funny place called life.
And yes, on a scale from one to over-trusting I am pretty damn naive but I want her to know that this world is made out of sugar. It can crumble so easily but don’t be afraid to stick your tongue out and taste it.
“Baby,” I’ll tell her “remember your mama is a worrier but your papa is a warrior and you are the girl with small hands and big eyes who never stops asking for more.”
Remember that good things come in threes and so do bad things and always apologize when you’ve done something wrong but don’t you ever apologize for the way your eyes refuse to stop shining.
Your voice is small but don’t ever stop singing and when they finally hand you heartbreak, slip hatred and war under your doorstep and hand you hand-outs on street corners of cynicism and defeat, you tell them that they really ought to meet your mother.
”
”
Sarah Kay
“
What hurts so bad about youth isn't the actual butt whippings the world delivers. It's the stupid hopes playacting like certainties.
”
”
Mary Karr (Lit)
“
Maybe that's what all lives were, though. Maybe even the most seemingly perfectly intense or worthwhile lives ultimately felt the same. Acres of disappointment and monotony and hurts and rivalries but with flashes of wonder and beauty. Maybe that was the only meaning that mattered. To be the world, witnessing itself.
”
”
Matt Haig (The Midnight Library)
“
We cannot love a person with an all accepting, transcending and encompassing love without being hurt somewhat, without being disappointed, without being failed of our expectations. We cannot love without being broken, yet we cannot continue in love without being stronger than our brokenness.
”
”
Jocelyn Soriano (Mend My Broken Heart)
“
There are too many people today who instead of feeling hurt are acting out their hurt; instead of acknowledging pain, they’re inflicting pain on others. Rather than risking feeling disappointed, they’re choosing to live disappointed. Emotional stoicism is not badassery. Blustery posturing is not badassery. Swagger is not badassery. Perfection is about the furthest thing in the world from badassery.
”
”
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
“
When we give ourselves in love we become our most vulnerable. We are never safe. We become open to disappointment and hurt.
”
”
Leo F. Buscaglia (Loving Each Other: The Challenge of Human Relationships)
“
I might have been a fuckup and a failure and a disappointment, but I wasn’t a liar.
I did lie to Belly, though. Just that one time in that crappy motel. I did it to protect her. That’s what I kept telling myself. Still, if there was one moment in my life I could redo, one moment out of all the shitty moments, that was the one I’d pick. When I thought back to the look on her face—the way it just crumpled, how she’d sucked in her lips and wrinkled her nose to keep the hurt from showing—it killed me. God, if I could, I’d go back to that moment and say all the right things, I’d tell her I loved her, I’d make it so that she never look that way again.
”
”
Jenny Han (We'll Always Have Summer (Summer #3))
“
To love someone so deeply means also that it will hurt a thousand times more when he disappoints or leaves you
”
”
J.A. Redmerski (Kindred (The Darkwoods Trilogy, #2))
“
The person you hurt the most in this world was the person that brought you into it.
”
”
Vannary Rang
“
If while alive you hurt or disappoint people you love, there's no use continuing such behavior when you're dead.
”
”
Anthony Swofford (Jarhead: a Marine's Chronicle of the Gulf War and Other Battles)
“
Disappointment will come when your effort does not give you the expected return. If things don’t go as planned or if you face failure. Failure is extremely difficult to handle, but those that do come out stronger. What did this failure teach me? is the question you will need to ask. You will feel miserable. You will want to quit, like I wanted to when nine publishers rejected my first book. Some IITians kill themselves over low grades – how silly is that? But that is how much failure can hurt you. But it’s life. If challenges could always be overcome, they would cease to be a challenge. And remember – if you are failing at something, that means you are at your limit or potential. And that’s where you want to be.
Disappointment’ s cousin is Frustration, the second storm. Have you ever been frustrated? It happens when things are stuck. This is especially relevant in India. From traffic jams to getting that job you deserve, sometimes things take so long that you don’t know if you chose the right goal. After books, I set the goal of writing for Bollywood, as I thought they needed writers. I am called extremely lucky, but it took me five years to get close to a release. Frustration saps excitement, and turns your initial energy into something negative, making you a bitter person. How did I deal with it? A realistic assessment of the time involved – movies take a long time to make even though they are watched quickly, seeking a certain enjoyment in the process rather than the end result – at least I was learning how to write scripts, having a side plan – I had my third book to write and even something as simple as pleasurable distractions in your life – friends, food, travel can help you overcome it. Remember, nothing is to be taken seriously. Frustration is a sign somewhere, you took it too seriously.
”
”
Chetan Bhagat
“
Heroes!" Euryale said with disgust. "They always bring that up, just like our mother! 'why can't you turn people to stone? your sister can turn people to stone.' Well, I'm sorry to disappoint you, boy! That was Medusa's curse alone. she was the most hideous one in the family. She got all the luck!" Stheno looked hurt. "Mother said I was the most hideous.
”
”
Rick Riordan (The Son of Neptune (The Heroes of Olympus, #2))
“
if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.
”
”
Cheryl Richardson (The Art of Extreme Self-Care: Transform Your Life One Month at a Time)
“
You can’t selectively numb your anger, any more than you can turn off all lights in a room, and still expect to see the light.
”
”
Shannon L. Alder
“
Shame resilience is the ability to say, “This hurts. This is disappointing, maybe even devastating. But success and recognition and approval are not the values that drive me. My value is courage and I was just courageous. You can move on, shame.
”
”
Brené Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
“
A stupid friend can hurt you more than a smart enemy.
”
”
Erol Ozan
“
So I kept reading, just to stay alive. In fact, I'd read two or three books at the same time, so I wouldn't finish one without being in the middle of another -- anything to stop me from falling into the big, gaping void. You see, books fill the empty spaces. If I'm waiting for a bus, or am eating alone, I can always rely on a book to keep me company. Sometimes I think I like them even more than people. People will let you down in life. They'll disappoint you and hurt you and betray you. But not books. They're better than life.
”
”
Marc Acito (How I Paid for College: A Novel of Sex, Theft, Friendship & Musical Theater (Edward Zanni, #1))
“
Two people may suffer the same disappointment, one might be saddened, the other understanding.
Two people may receive the same insult, one might be hurt, and the other compassionate.
Two people may have the same disagreement, one might be angered, the other feel love.
How you react to circumstances, people and things, IS A CHOICE, YOUR CHOICE... based on YOUR use of compassion, understanding and love.
”
”
Mike Dooley
“
Love with someone else, an actual person, was another matter. People got hurt doing that. People cried and wrapped their arms around themselves and rocked with loss. Loving words got turned to fierce, sharp, whip-cracks of anger that lefft permanent marks. At the least, it disappointed you. At most, it damaged you.
”
”
Deb Caletti (Wild Roses)
“
There’s always another day, there’s always a way to make up for the shit you’ve done and the people you’ve hurt, and there is always someone who loves you, even when you feel like you’re completely alone and you’re just out there floating along, waiting for the next disappointment. There is always something better to come.
”
”
Anna Todd (After Ever Happy (After, #4))
“
Believe it or not, some of us have piercings and tattoos and dye our hair because we think it looks pretty, not for any deep sociological reason. This isn't an act of protest against cultural or social repression. It's not a grand, deliberately defiant gesture against capitalists or feminists or any other social group. It's not even the fashion equivalent to sticking two fingers up at the world. The boring truth of it, Gabriel, is that I don't dress like this to hurt my parents or draw attention to myself or make a statement. I just do it because I think it looks nice. Disappointed?
”
”
Alex Bell (The Ninth Circle)
“
I am always disappointed with someone who loves me - how perfect can he be if he can't see through me?
”
”
Carrie Fisher (The Princess Diarist)
“
We go from disappointment to disappointment, from hope to denial, from expectation to surrender, as we grow older, thinking or coming to think that what was wrong was the wanting, so intense it hurt us, and believing or coming to believe that hope was our mistake and expectation our error, and that everything the more we want it the more difficult the having it seems to be.
”
”
Alfred Hayes (In Love (Modern Romance Classics))
“
Oh Mom, it turns out my knight in shining armor was just some liar in tinfoil.
”
”
Taryn Plendl (In My Arms (Philadelphia, #1))
“
An individual can be hurt in countless ways by other men's irrationality, dishonesty, injustice. Above all, he can be disappointed, perhaps grievously, by the vices of a person he had once trusted or loved. But as long as his property is not expropriated and he remains unmolested physically, the damage he sustains is essentially spiritual, not physical; in such a case, the victim alone has the power and the responsibility of healing his wounds. He remains free: free to think, to learn from his experiences, to look elsewhere for human relationships; he remains free to start afresh and to pursue his happiness.
”
”
Leonard Peikoff (Objectivism: The Philosophy of Ayn Rand)
“
Dear God
Please take away my pain and despair of yesterday and any unpleasant memories and replace them with Your glorious promise of new hope. Show me a fresh HS-inspired way of relating to negative things that have happened. I ask You for the mind of Christ so I can discern Your voice from the voice of my past. I pray that former rejection and deep hurts will not color what I see and hear now.
Help me to see all the choices I have ahead of me that can alter the direction of my life. I ask You to empower me to let go of the painful events and heartaches that would keep me bound. Thank You for Your forgiveness that You have offered to me at such a great price. Pour it into my heart so I can relinquish bitterness hurts and disappointments that have no place in my life. Please set me free to forgive those who have sinned against me and caused me pain and also myself. Open my heart to receive Your complete forgiveness and amazing grace. You have promised to bind up my wounds Psa 147:3 and restore my soul Psa 23:3 .
Help me to relinquish my past surrender to You my present and move to the future You have prepared for me. I ask You to come into my heart and make me who You would have me to be so that I might do Your will here on earth. I thank You Lord for all that’s happened in my past and for all I have become through those experiences. I pray You will begin to gloriously renew my present.
”
”
Sue Augustine (When Your Past Is Hurting Your Present: Getting Beyond Fears That Hold You Back)
“
No one knows how to hurt you if you always play the fool. No one can be truly disappointed in you if they don’t expect any better.
”
”
Allison Saft (A Far Wilder Magic)
“
In my experience, commitment leads to expectations, and expectations lead to lies, and hurt, and disappointment-stuff I'd rather not experience, or force others to experience.
”
”
Ali Hazelwood (Check & Mate)
“
It was a funny thing to be a disappointment because you were honest and assumed others might be too. The games people played made his head hurt.
”
”
Douglas Stuart (Young Mungo)
“
Forgiveness is not a matter of exonerating people who have hurt you. They may not deserve exoneration. Forgiveness means cleansing your soul of the bitterness of ‘what might have been,’ ‘what should have been,’ and ‘what didn’t have to happen.’ Someone has defined forgiveness as ‘giving up all hope of having had a better past.’ What’s past is past and there is little to be gained by dwelling on it. There are perhaps no sadder people then the men and women who have a grievance against the world because of something that happened years ago and have let that memory sour their view of life ever since.
”
”
Harold S. Kushner (Overcoming Life's Disappointments)
“
It desolates me to disappoint you, but your brother is not here. Despite two really praiseworthy attempts at rescue."
... The hint of amusement irritated me, and sick and hurt as I was, I simply had to retort something. "Glad... at least... you're desolated.
”
”
Sherwood Smith (Crown Duel (Crown & Court, #1-2))
“
Yet each disappointment Ted felt in his wife, each incremental deflation, was accompanied by a seizure of guilt; many years ago, he had taken the passion he felt for Susan and folded it in half, so he no longer had a drowning, helpless feeling when he glimpsed her beside him in bed: her ropy arms and soft, generous ass. Then he’d folded it in half again, so when he felt desire for Susan, it no longer brought with it an edgy terror of never being satisfied. Then in half again, so that feeling desire entailed no immediate need to act. Then in half again, so he hardly felt it. His desire was so small in the end that Ted could slip it inside his desk or a pocket and forget about it, and this gave him a feeling of safety and accomplishment, of having dismantled a perilous apparatus that might have crushed them both. Susan was baffled at first, then distraught; she’d hit him twice across the face; she’d run from the house in a thunderstorm and slept at a motel; she’d wrestled Ted to the bedroom floor in a pair of black crotchless underpants. But eventually a sort of amnesia had overtaken Susan; her rebellion and hurt had melted away, deliquesced into a sweet, eternal sunniness that was terrible in the way that life would be terrible, Ted supposed, without death to give it gravitas and shape. He’d presumed at first that her relentless cheer was mocking, another phase in her rebellion, until it came to him that Susan had forgotten how things were between them before Ted began to fold up his desire; she’d forgotten and was happy — had never not been happy — and while all of this bolstered his awe at the gymnastic adaptability of the human mind, it also made him feel that his wife had been brainwashed. By him.
”
”
Jennifer Egan (A Visit from the Goon Squad)
“
what love looks like
what does love look like the therapist asks
one week after the breakup
and i’m not sure how to answer her question
except for the fact that i thought love
looked so much like you
that’s when it hit me
and i realized how naive i had been
to place an idea so beautiful on the image of a person
as if anybody on this entire earth
could encompass all love represented
as if this emotion seven billion people tremble for
would look like a five foot eleven
medium-sized brown-skinned guy
who likes eating frozen pizza for breakfast
what does love look like the therapist asks again
this time interrupting my thoughts midsentence
and at this point i’m about to get up
and walk right out the door
except i paid too much money for this hour
so instead i take a piercing look at her
the way you look at someone
when you’re about to hand it to them
lips pursed tightly preparing to launch into conversation
eyes digging deeply into theirs
searching for all the weak spots
they have hidden somewhere
hair being tucked behind the ears
as if you have to physically prepare for a conversation
on the philosophies or rather disappointments
of what love looks like
well i tell her
i don’t think love is him anymore
if love was him
he would be here wouldn’t he
if he was the one for me
wouldn’t he be the one sitting across from me
if love was him it would have been simple
i don’t think love is him anymore i repeat
i think love never was
i think i just wanted something
was ready to give myself to something
i believed was bigger than myself
and when i saw someone
who probably fit the part
i made it very much my intention
to make him my counterpart
and i lost myself to him
he took and he took
wrapped me in the word special
until i was so convinced he had eyes only to see me
hands only to feel me
a body only to be with me
oh how he emptied me
how does that make you feel
interrupts the therapist
well i said
it kind of makes me feel like shit
maybe we’re looking at it wrong
we think it’s something to search for out there
something meant to crash into us
on our way out of an elevator
or slip into our chair at a cafe somewhere
appear at the end of an aisle at the bookstore
looking the right amount of sexy and intellectual
but i think love starts here
everything else is just desire and projection
of all our wants needs and fantasies
but those externalities could never work out
if we didn’t turn inward and learn
how to love ourselves in order to love other people
love does not look like a person
love is our actions
love is giving all we can
even if it’s just the bigger slice of cake
love is understanding
we have the power to hurt one another
but we are going to do everything in our power
to make sure we don’t
love is figuring out all the kind sweetness we deserve
and when someone shows up
saying they will provide it as you do
but their actions seem to break you
rather than build you
love is knowing who to choose
”
”
Rupi Kaur (The Sun and Her Flowers)
“
I’m alone. When I’m comatose from writing and mothering, when I’m hurting too badly to cook, talk, or smile, I curl up with ‘alone’ like a security blanket. Alone doesn’t care that I don’t shave my legs in the winter. Alone never gets disappointed by me.” Eva sighed. “It’s the best relationship I’ve ever been in.
”
”
Tia Williams (Seven Days in June)
“
Blessed be the mind that dreamed the day
the blueprint of your life
would begin to glow on earth,
illuminating all the faces and voices
that would arrive to invite
your soul to growth.
Praised be your father and mother,
who loved you before you were,
and trusted to call you here
with no idea who you would be.
Blessed be those who have loved you
into becoming who you were meant to be,
blessed be those who have crossed your life
with dark gifts of hurt and loss
that have helped to school your mind
in the art of disappointment.
When desolation surrounded you,
blessed be those who looked for you
and found you, their kind hands
urgent to open a blue window
in the gray wall formed around you.
Blessed be the gifts you never notice,
your health, eyes to behold the world,
thoughts to countenance the unknown,
memory to harvest vanished days,
your heart to feel the world’s waves,
your breath to breathe the nourishment
of distance made intimate by earth.
On this echoing-day of your birth,
may you open the gift of solitude
in order to receive your soul;
enter the generosity of silence
to hear your hidden heart;
know the serenity of stillness
to be enfolded anew
by the miracle of your being.
”
”
John O'Donohue (To Bless the Space Between Us: A Book of Blessings)
“
People could only hurt you and disappoint you if you let them. They only had the power to hurt you if you thought they were special and above that.
”
”
Jay Crownover (Nash (Marked Men, #4))
“
Crushes are stressful. Dating is disappointing. Every relationship, you either break up or get married & then divorced. Pies can't hurt you.
”
”
Ngozi Ukazu (Check, Please! Book 1: #Hockey (Check, Please!, #1-2))
“
God the Grand Weaver seeks those with tender hearts so that he can put his imprint on them. Your hurts and your disappointments are part of that design, to shape your heart and the way you feel about reality. The hurts you live through will always shape you. There is no other way.
”
”
Ravi Zacharias (The Grand Weaver: How God Shapes Us Through the Events of Our Lives)
“
Life is messy, Ren. It's not easy and it's definitely not for the timid. Everyone has a past. Things that stab them right between the eyes. Old grudges. Old shame. Regrets that steal your sleep and leave you awake until you fear for your own sanity. Betrayals that make your soul scream so loud you wonder why no one else hears it. In the end, we are all alone in that private hell. But life isn't about learning to forgive those who have hurt you or forgetting the past. It's about learning to forgive yourself for being human and making mistakes. Yes, people disappoint us all the time. But the harshest lessons come when we disappoint ourselves. When we put our trust and our hearts into the hands of the wrong person and they do us wrong. And while we may hate them for what they did, the one we hate most is ourself for allowing them into our private circle. How could I have been so stupid? How could I let them deceive me? We all go through that. It's humanity's brotherhood of misery.
”
”
Sherrilyn Kenyon (Time Untime (Dark-Hunter, #21))
“
Peter was, simply, what a person would look like if you boiled down the most raw emotions and
filtered them of any social contract. If you hurt, cry. If you rage, strike out.
If you hope, get ready for a disappointment.
”
”
Jodi Picoult (Nineteen Minutes)
“
My grandfather had died, and my mother was trying to explain it to me. . . .Grandpa isn't coming back? No, she said. Not ever again. . . . And I remember saying, hold everything right fucking there. You went to all the trouble of conceiving me, and giving birth to me, and raising me and clothing me and all . . . and you make me cry and things hurt so much and disappointments crush my heart every day and I can't do half the things I want to and sometimes I just want to scream -- and what I've got to look forward to is my body breaking and something flipping off the switch in my head -- I go through all this, and then there's death? What is the motherfucking deal here? I wasn't having this. This was not fair.
”
”
Warren Ellis (Transmetropolitan, Vol. 5: Lonely City)
“
The old Amy, the girl of the big laugh and the easy ways, literally shed herself, a pile of skin and soul on the floor, and stepped this new, brittle, bitter Amy ... a razor-wire knot daring me to unloop her, and I was not up to the job with my thick, numb, nervous fingers. Country fingers. Flyover fingers untrained in the intricate, dangerous work of 'solving Amy'. When I'd hold up the bloody stumps, she'd sigh and turn to her secret mental notebooks on which she tallied all my deficiencies, forever noting disappointments, frailties, shortcomings.
”
”
Gillian Flynn (Gone Girl)
“
I spent so much time accustoming myself to one kind of surprise –the kind hinging on disappointments, hurts, small abandonments, and emotional bartering– that I'd stopped considering there might be any other.
A surprise, it turns out, is different when it comes from someone who knows and loves you.
”
”
Emily Henry (Funny Story)
“
I’ve been hurt and disappointed so many times that, in a way, I have given up. My heart is finally healed, and I’m not sure I’m ready to expose it at the risk of it getting broken again.
”
”
Justine Faeth (Chat Love)
“
Maybe that’s what all lives were, though. Maybe even the most seemingly perfectly intense or worthwhile lives ultimately felt the same. Acres of disappointment and monotony and hurts and rivalries but with flashes of wonder and beauty.
”
”
Matt Haig (The Midnight Library)
“
It can be very hard to accept how disappointing life is, Harper, because that's what it is, and you have to accept it. With faith and time and hard work you reach a point where ... where the disappointment doesn't hurt as much, and then it gets easy to live with. Quite easy. Which ... is in its own way a disappointment.
”
”
Tony Kushner (Angels in America)
“
If this constant bitter disappointment was love, then I was perfectly fine not to have anything to do with it.
”
”
Vann Chow (Shanghai Nobody (Master Shanghai, #1))
“
Sometimes the idea of living as a hermit appeals to all of us. No demands, no needs, no pain, no disappointments. But that is because we have been hurt, are worn out.
”
”
John Eldredge
“
We make a picture," he said, "of how we want the world to be, and most of the time it isn't like that. Holding on to that image causes the suffering. Not the world, not the truth. Our disappointment is what makes us hurt.
”
”
M.L.N. Hanover (Vicious Grace (The Black Sun's Daughter, #3))
“
My boyfriend recently asked me to marry him. I said yes. He’s the sweetest, kindest man I’ve ever known. Problem is, the diamond he gave me was smaller than I hoped for. I don’t really want to hurt his feelings. I need to know a polite way to express my disappointment. –Lori, Manhattan God has the same dilemma when it comes to you, sweetheart. P.S. When your fiancé dumps your selfish ass, give him my number. Answering
”
”
Vi Keeland (Stuck-Up Suit)
“
The best kind of people are people who feel, and who hold hope in their hearts. Even if it sometimes means being hurt and disappointed. Even if it always means being hurt and disappointed.
”
”
Paul Mosier (Train I Ride)
“
If I am seeking to get identity from you ,I will watch you too closely, listen to you too intently, and need you to fundamentally. I will ride the roller coaster of your best and worst moments and everything in between. And because I am watching you too closely, I will become acutely aware of your weaknesses and failures. I will become overly critical, frustrated, disappointed, hopeless, and angry. I will be angry not because you are a sinner but because you have failed to deliver the one thing I seek from you: identity. But none of us will ever get the well-being that comes from knowing who we are from our relationships. Instead we will be left with damaged relationships filled with hurt, frustration and anger.
”
”
Paul David Tripp
“
The essence of true love is mutual recognition-two individuals seeing each other as they really are. We all know that the usual approach is to meet someone we like and put our best self forward, or even at times a false self, one we believe will be more appealing to the person we want to attract. When our real self appears in its entirety, when the good behavior becomes too much to maintain or the masks are taken away, disappointment comes. All too often individuals feel, after the fact-when feelings are hurt and hearts are broken-that it was a case of mistaken identity, that the loved one is a stranger. They saw what they wanted to see rather than what was really there.
”
”
bell hooks (All About Love: New Visions)
“
It’s dangerous to put your self-worth in other people’s hands. Again, no matter what you do, you can’t control other people’s responses. These are recipes for disappointment and hurt.
”
”
Brené Brown (Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience)
“
It wouldn't matter," he says. "If we were in the same world, the one where Kincaid was in love with you, I'd still be here. If you wanted me, I'd be here."
"Why?" I ask.
He hides a grin and runs his thumb over my lips. "I'm not sure the world and me are as complicated as you think, Natalie. I didn't mean to choose you or anything. I just know if I only get to build one porch in my life, I'd like it to be yours, and if there's one person I never have to hurt or disappoint, I'd want that to be you too.
”
”
Emily Henry (The Love That Split the World)
“
Is it better to have the one big hurt of your father not being around and not all those little hurts that come when he disappoints you? Or is it better to have a piece of a father, hurts and all?
”
”
Deesha Philyaw (The Secret Lives of Church Ladies)
“
It's so exhausting, so mentally and emotionally draining when you care about a drug addict and they never miss an opportunity to disappoint, manipulate or hurt you.
”
”
Oliver Markus Malloy (Bad Choices Make Good Stories - Finding Happiness in Los Angeles (How The Great American Opioid Epidemic of The 21st Century Began, #3))
“
Do you ever feel as if you wear armor, day after day? That when people look at you, they see only the shine of steel that you’ve so carefully encased yourself in? They see what they want to see in you—the warped reflection of their own face, or a piece of the sky, or a shadow cast between buildings. They see all the times you’ve made mistakes, all the times you’ve failed, all the times you’ve hurt them or disappointed them. As if that is all you will ever be in their eyes. How do you change something like that? How do you make your life your own and not feel guilt over it?
”
”
Rebecca Ross (Divine Rivals (Letters of Enchantment, #1))
“
There are times in relationships, when we blow it. In spite of our best intentions, we wrong others. Our jealousy makes us feel inferior. Our own wounds cause us to act irrationally. Our insecurities lead us to say hurtful things.
And so, we find ourselves acting out. In short, we cloud our lives with muddy water. We trash around the pond of our emotions until things are just too messed up to figure out how to fix them.
It is in the times of muddy water that we learn how to wait it out. We have to wait until the mud settles. We must wait until we can clearly see where the water of our lives ends and the mud of misplaced emotions begin.
Have the patience to wait until the mud settles. Be still until the water is clear. In clear water, words come. Right actions reveal them selves and healing appears.---From the Devotional A Word in Season
”
”
Stella Payton
“
Don’t be afraid to be a fool. Remember, you cannot be both young and wise. Young people who pretend to be wise to the ways of the world are mostly just cynics. Cynicism masquerades as wisdom, but it is the farthest thing from it. Because cynics don’t learn anything. Because cynicism is a self-imposed blindness, a rejection of the world because we are afraid it will hurt us or disappoint us. Cynics always say no. But saying yes begins things. Saying yes is how things grow. Saying yes leads to knowledge. “Yes” is for young people. So for as long as you have the strength to, say yes.
”
”
Stephen Colbert
“
Life isn't perfect. It's not supposed to be. We all make mistakes. You bash your head against the wall and you get hurt, but you walk away and make the best of it. And that's what makes it life, Brenna, not perfection. You'll never find happiness if you only expect to find a perfect life. Happiness is something we reach for while we try to learn from our disappointments.
”
”
Karen White (Learning to Breathe)
“
Here’s the thing. You are not responsible for other people’s feelings. They’re not incompetent children. They’re adults who can handle their own feelings. They can work through disappointment, hurt, anger, sadness, and upset. In fact, doing so will make them stronger and healthier in the long run. You cannot stop others from feeling all discomfort, or all pain. It is an impossible task, a fool’s errand.
”
”
Aziz Gazipura (Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty... And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself)
“
Winter’s head snapped around, away from Scarlet. Scarlet’s pace slowed, dread pulsing through her as she, too, heard the footsteps. Pounding footsteps, like someone was running at full speed toward them. She reached for the knife Jacin had given her. A man barrelled around the corner, heading straight for the princess. Winter tensed half a second before he reached her. Grabbing Winter’s elbow, he yanked back the red hood.
Scarlet gasped. Her knees weakened. The man stared at Winter with a mixture of confusion and disappointment and maybe even anger, all locked up in eyes so vividly green that Scarlet could see them glowing from here. She was the one hallucinating now.
She took a stumbling, uncertain step forward. Wanting to run toward him, but terrified it was a trick. Her hand tightened around the knife handle as Wolf, ignoring how Winter was trying to pull away, grabbed her arm and smelled the filthy red sleeve of Scarlet’s hoodie, streaked with dirt and blood. He growled, ready to tear the princess apart. “Where did you get this?” So desperate, so determined, so him. The knife slipped out of Scarlet’s hand. Wolf’s attention snapped to her. “Wolf?” she whispered.
His eyes brightened, wild and hopeful. Releasing Winter, he strode forward. His tumultuous eyes scooped over her. Devoured her.
When he was in arm’s reach, Scarlet almost collapsed into him, but at the last moment she had the presence of mind to step back. She planted a hand on his chest. Wolf froze, hurt flickering across his face.
“I’m sorry,” said Scarlet, her voice teetering with exhaustion. “It’s just…I smell so awful, I can hardly stand to be around myself right now, so I can’t even imagine what it’s like for you with your sense of sm-“
Batting her hand away, Wolf dug his fingers into Scarlet’s hair and crushed his mouth against hers. Her protests died with a muffled gasp. This time, she did collapse, her legs unable to hold her a second longer. Wolf fell with her, dropping his knees to break Scarlet’s fall and cradling her body against his. He was here. He was here.
”
”
Marissa Meyer (Winter (The Lunar Chronicles, #4))
“
Giving our children rest means being their safe harbor, their place to retreat when life hurts and the world looms large and people disappoint and mistakes are made. Becoming that safe harbor means being free ~ freely available, freely offered, freely welcoming.
”
”
L.R. Knost (Two Thousand Kisses a Day: Gentle Parenting Through the Ages and Stages (A Little Hearts Handbook))
“
God doesn’t want you or me to suffer. But He will allow it in doses to increase our trust. Our pain and suffering isn’t to hurt us. It’s to save us. To save us from a life where we are self-reliant, self-satisfied, self -absorbed, and set up for the greatest pain of all . . . separation from God.
”
”
Lysa TerKeurst (It's Not Supposed to Be This Way: Finding Unexpected Strength When Disappointments Leave You Shattered)
“
Heartbreak is more than just a particularly hard form of disappointment or failure. It hurts in an entirely different way because heartbreak is always connected to love and belonging. Over time, the more I’ve thought about heartbreak and love, the more clearly I’ve realized how vulnerable we are when we love anyone. The brokenhearted are the bravest among us—they dared to love.
”
”
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
“
... but I could also write about love. How a hand can silence thousands of voices and how someone’s smell can make you feel at home even though you’re a million miles away from
home
and have you ever hurt someone you love? Because you’re angry. Because you’re disappointed and sad and you just really wanted to love and be loved in return
but life got in the way and you both said things that should never be said and you’re angry but don’t know how to. Because you still feel this strange love for him, but you’re also fucking angry and you want to hit him, but then hug him because hurting him is hurting yourself, and then hit him again because you’re angry! and so you fall on your knees because you’re hopeless to yourself and your own emotions
and that’s love, my friend.
”
”
Charlotte Eriksson
“
As we rely on God, and trust his Spirit to mold us in his image, true hope takes shape within us, “a hope that does not disappoint.”We can literally become better persons because of suffering. Pain, however meaningless it may seem at the time, can be transformed. Where is God when it hurts? He is in us—not in the things that hurt—helping to transform bad into good.We can safely say that God can bring good out of evil; we cannot say that God brings about the evil in hopes of producing good.
”
”
Philip Yancey (Where Is God When It Hurts?)
“
We mortals, men and women, devour many a disappointment between breakfast and dinner-time; keep back the tears and look a little pale about the lips, and in answer to inquiries say, 'Oh, nothing!' Pride helps us; and pride is not a bad thing when it only urges us to hide our own hurts - not to hurt others.
”
”
George Eliot (Middlemarch)
“
Every time I make an assumption about someone who has hurt or disappointed me without confirming it, I believe a lie about this person in my head. This assumption is a misrepresentation of reality. Because I have not checked it out with the other person, it is very possible I am believing something untrue. It is also likely I will pass that false assumption around to others.
”
”
Peter Scazzero (Emotionally Healthy Spirituality: Unleash a Revolution in Your Life In Christ)
“
Women were something best bought, he’d found. Pay them, f*ck them, and send them away in the morning. That way avoided tears, recriminations, and feminine disappointment. Oh, and small things like being slapped across the face. Mick rubbed his jaw. But Silence wasn’t one of his whores, as Harry had pointed out. Mick couldn’t send her away. And he couldn’t let her starve herself—he wouldn’t let anyone hurt her, including herself.
”
”
Elizabeth Hoyt (Scandalous Desires (Maiden Lane, #3))
“
Harry’s letter to his daughter:
If I could give you just one thing, I’d want it to be a simple truth that took me many years to learn. If you learn it now, it may enrich your life in hundreds of ways. And it may prevent you from facing many problems that have hurt people who have never learned it.
The truth is simply this: No one owes you anything.
Significance
How could such a simple statement be important? It may not seem so, but understanding it can bless your entire life.
No one owes you anything.
It means that no one else is living for you, my child. Because no one is you. Each person is living for himself; his own happiness is all he can ever personally feel.
When you realize that no one owes you happiness or anything else, you’ll be freed from expecting what isn’t likely to be.
It means no one has to love you. If someone loves you, it’s because there’s something special about you that gives him happiness. Find out what that something special is and try to make it stronger in you, so that you’ll be loved even more.
When people do things for you, it’s because they want to — because you, in some way, give them something meaningful that makes them want to please you, not because anyone owes you anything.
No one has to like you. If your friends want to be with you, it’s not out of duty. Find out what makes others happy so they’ll want to be near you.
No one has to respect you. Some people may even be unkind to you. But once you realize that people don’t have to be good to you, and may not be good to you, you’ll learn to avoid those who would harm you. For you don’t owe them anything either.
Living your Life
No one owes you anything.
You owe it to yourself to be the best person possible. Because if you are, others will want to be with you, want to provide you with the things you want in exchange for what you’re giving to them.
Some people will choose not to be with you for reasons that have nothing to do with you. When that happens, look elsewhere for the relationships you want. Don’t make someone else’s problem your problem.
Once you learn that you must earn the love and respect of others, you’ll never expect the impossible and you won’t be disappointed. Others don’t have to share their property with you, nor their feelings or thoughts.
If they do, it’s because you’ve earned these things. And you have every reason to be proud of the love you receive, your friends’ respect, the property you’ve earned. But don’t ever take them for granted. If you do, you could lose them. They’re not yours by right; you must always earn them.
My Experience
A great burden was lifted from my shoulders the day I realized that no one owes me anything. For so long as I’d thought there were things I was entitled to, I’d been wearing myself out —physically and emotionally — trying to collect them.
No one owes me moral conduct, respect, friendship, love, courtesy, or intelligence. And once I recognized that, all my relationships became far more satisfying. I’ve focused on being with people who want to do the things I want them to do.
That understanding has served me well with friends, business associates, lovers, sales prospects, and strangers. It constantly reminds me that I can get what I want only if I can enter the other person’s world. I must try to understand how he thinks, what he believes to be important, what he wants. Only then can I appeal to someone in ways that will bring me what I want.
And only then can I tell whether I really want to be involved with someone. And I can save the important relationships for th
”
”
Harry Browne
“
Poor little babies are so afraid of pain that they spurn the myriad sweet wonders of life so that they might protect themselves from hurt. How can you respect that sort of weakness, how can you admire a human who consciously embraces the bland, the mediocre, and the safe rather than risk the suffering that disappointments can bring?
”
”
Tom Robbins (Jitterbug Perfume)
“
Grief was dagger-shaped and sharp and pointed inward. It was made of fresh loss and old sorrow. Rendered and forged and sometimes polished. Irene Finney had taken her daughter’s death and to that sorrow she’d added a long life of entitlement and disappointment, of privilege and pride. And the dagger she’d fashioned was taking a brief break from slashing her insides, and was now pointed outward.
”
”
Louise Penny (A Rule Against Murder (Chief Inspector Armand Gamache, #4))
“
Good things didn’t last, people hurt each other every day, and nobody got a happy ending. But that night with him made me see it all in a new way. All the hardships and insults and disappointments in life didn’t make this one blissful moment less important. They made it more. They made it matter. The very fact that it couldn’t last was the reason to hold on to it—however we could. Yes, the world is full of unspeakable cruelty. But the answer wasn’t to never feel hope, or bliss, or love—but to savor every fleeting, precious second of those feelings when they came. The answer wasn’t to never love anyone. It was to love like crazy whenever you could.
”
”
Katherine Center (Things You Save in a Fire)
“
I have only one memory of getting here, and even that is just a single image: black ink curling around the side of a neck, the corner of a tattoo, and the gentle sway that could only mean he was carrying me.
He turns off the bathroom light and gets an ice pack from the refrigerator in the corner of the room. As he walks toward me, I consider closing my eyes and pretending to be asleep,but then our eyes meet and it's too late.
"Your hands," I croak.
"My hands are none of your concern," he replies. He rests his knee on the mattress and leans over me,slipping the ice pack under my head. Before he pulls away,I reach out to touch the cut on the side of his lip but stop when I realize what I am about to do, my hand hovering.
What do you have to lose? I ask myself. I touch my fingertips lightly to his mouth.
"Tris," he says, speaking against my fingers. "I'm all right."
"Why were you there?" I ask, letting my hand drop.
"I was coming back from the control room. I heard a scream."
"What did you do to them?" I say.
"I deposited Drew at the infirmary a half hour ago," he says. "Peter and Al ran. Drew claimed they were just trying to scare you.At least,I think that's what he was trying to say."
"He's in bad shape?"
"He'll live," he replies. He adds bitterly, "In what condition, I can't say."
It isn't right to wish pain on other people just because they hurt me first. But white-hot triumph races through me at the thought of Drew at the infirmary, and I squeeze Four's arm.
"Good," I say.My voice sounds tight and fierce.Anger builds inside me, replacing my blood with bitter water and filling me, consuming me.I wantt o break something,or hit something, but I am afraid to move,so I start crying instead.
Four crouches by the side of the bed, and watches me. I see no sympathy in his eyes.I would have been disappointed if I had. He pulls his wrist free and, to my surprise, rests his hand on the side of my face, his thumb skimming my cheekbone.His fingers are careful.
"I could report this," he says.
"No," I reply. "I don't want them to think I'm scared."
He nods.He moves his thumb absently over my cheekbone, back and forth. "I figured you would say that."
"You think it would be a bad idea if I sat up?"
"I'll help you."
Four grips my shoulder with one hand and holds my head steady with the other as I push myself up.Pain rushes through my body in sharp bursts,but I try to ignore it,stifling a groan.
He hands me the ice pack. "You can let yourself be in pain," he says. "It's just me here.
”
”
Veronica Roth (Divergent (Divergent, #1))
“
I’M SORRY
I am developing a new board game. It’s called “I’m Sorry.” It’s also a form of “Self-Help Psychological Therapy!”
You take turns moving around the board like Monopoly. But if you land on a Yellow or Green “I’m Sorry Space”… you have to make a Phone call. Both green and yellow cards are labeled- the same with things like: Your Ex, Parental figure, friend, co-worker, boss, children, etc. You get the point…
If you land on the yellow space, the game stops, everyone gets quiet and you have to call that person up – on speakerphone. You apologize for something you’ve done in your past. Come on you know you are not perfect and you probably screwed up, hurt or disappointed everyone in your past at one time or another. So you call and you apologize. You explain what you did to them wrong if they forgive you, you move forward 10 places and everyone cheers! No forgiveness back- you move back to the beginning.
If you land on the green space- it’s similar. But you call the person up and you try to explain to them how, in someway, they hurt you in the past. If they apologize… cheers and you move forward 10 spaces. No apology… move backward ten spaces. They curse at you- game over.
In the original packaging of the yellow and green cards, are mixed in a set of “I’m Sorry Cards.” If you are lucky enough to get to pick up an “I’m Sorry Card,” it’s like a Get Out of Jail Free Card, and you don’t have to make the call.
The only catch is that the cards come hermetically sealed. After opening up the package, and the cards are exposed to air, all of the “I’m Sorry Cards,” magically turn into “Deal With it Cards!” And so, you really never get a free ride. In reality, every time you pick up a yellow or green card, you have to- Deal with It!
Of course you can always order a new factory set of sealed of “I’m Sorry Cards.” But they only last about 30 minutes and are very expensive, so you’ll have to play fast. Cute Game? Hey, don’t steal my idea!!!
”
”
José N. Harris (Mi Vida)
“
But there’s another way to look at it. Consider this: the pain doesn’t come from losing your soul mate, but from the disappointment that this guy wasn’t your soul mate. It’s sad, but it’s not catastrophic. And if you look at it this way—that in some regard, he failed to live up to your values and standards, so how could he have been your soul mate?—the pain is likely to be less severe. I don’t mean to minimize the amount it hurts. I’ve been there, believe me. But by grieving only for your disappointment and dashed expectations, you allow yourself to remain open to the next guy who comes along. It’s a much more manageable type of pain. We can now say more easily, “Although I’m hurt right now, this person wasn’t right for me. Now I can allow myself to find the right person.” This might sound like a small difference, but just allowing ourselves to take on this more correct understanding of what has happened can free us to move forward.
”
”
Matthew Hussey (Get the Guy: Learn Secrets of the Male Mind to Find the Man You Want and the Love You Deserve)
“
Love from a genuine place, but don’t lose yourself trying to change someone that has clearly shown you their true character and intentions. Know your worth! Your first priority should be YOU, always. Love shouldn’t be complicated, so don’t willingly compromise yourself with unnecessary hurt, pain, and disappointment. Have confidence in yourself! Protect your heart! Your love is valuable and so are you! Save your love for someone who truly deserves it, appreciates it, and wants it.
”
”
Stephanie Lahart
“
I remember first learning about death quite vividly.
I'm not sure how old I was, but I remember the conversation like it was yesterday. My grandfather had died, and my mother was trying to explain it to me.
'Sometimes, when someone gets ill, and they're very very old, they don't get better again. They just get iller and iller and then... then their body stops working.'
'I don't understand.'
'What's in them just goes away, and doesn't come back.'
'Grandpa isn't coming back?'
'No,' she said. 'Not ever again.'
'Grandpa said he was going away and not ever coming back after he held Grandma's head in that cotton-dump outside of town and kicked Skeeter seventy-three times.'
'Grandpa was very drunk. That's not the same as being dead. Grandpa's dead, son. He's not there anymore.'
And I remember saying, 'Hold everything right fucking THERE.
'You went to all the trouble of conceiving me, and giving birth to me, and raising me and feeding me and clothing me and all-- and, YEAH, whipping me from time to time, and making me live in a house that's freezing fucking cold all the goddamn time-- and you make me cry and things hurt so much and disappointments crush my heart every day and I can't do half the things I want to do and sometimes I just want to scream-- and what I've got to look forward to is my body breaking and something flipping off the switch in my head-- I go through all this-- and then there's death?
'What is the motherfucking deal here?
”
”
Warren Ellis (Transmetropolitan, Vol. 5: Lonely City)
“
You may not have signed up for a hero’s journey, but the second you fell down, got your butt kicked, suffered a disappointment, screwed up, or felt your heart break, it started. It doesn’t matter whether we are ready for an emotional adventure—hurt happens. And it happens to every single one of us. Without exception. The only decision we get to make is what role we’ll play in our own lives: Do we want to write the story or do we want to hand that power over to someone else? Choosing to write our own story means getting uncomfortable; it’s choosing courage over comfort.
”
”
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
“
We would be in each other's lives again. No, he hadn't been the best father, but he was my father, and we loved each other. We needed each other. Though he'd disappointed me countless times through the years, life had already proven too short for me to hold on to that. So I let go of my hurt. I let go years of frustration between us. Most of all, I let go of any desire to change my father and I accepted him for who he was. I took all of my anguish and released it like a fistful of helium balloons to the sky, and I chose to forgive him.
”
”
Liz Murray (Breaking Night: A Memoir of Forgiveness, Survival, and My Journey from Homeless to Harvard)
“
The Amy of today was abrasive enough to want to hurt, sometimes. I speak specifically of the Amy of today, who was only remotely like the woman I fell in love with. It had been an awful fairy-tale reverse transformation. Over just a few years, the old Amy, the girl of the big laugh and the east ways, literally shed herself, a pile of skin and soul on the floor, and out stepped this new, brittle, bitter Amy. My wife was no longer my wife but a razor-wire knot daring me to unloop her, and I was not up to the job with my thick, numb, nervous fingers. Country fingers. Flyover fingers untrained in the intricate, dangerous work of solving Amy. When I'd hold up the bloody stumps, she'd sigh and turn to her secret mental notebook on which she tallied all my deficiencies, forever noting disappointments, frailties, shortcomings. My old Amy, damn, she was fun. She was fun. She made me laugh. I'd forgotten that. And she laughed, From the bottom of her throat, from right behind that small finger-shaped hollow, which is the best place to laugh from. She released her grievances like handfuls of birdseed: They are there, and they are gone.
”
”
Gillian Flynn (Gone Girl)
“
The world upsets, disappoints, frustrates and hurts us in countless ways at every turn. It delays us, rejects our creative endeavours, overlooks us for promotions, rewards idiots and smashes our ambitions on its bleak, relentless shores. And almost invariably, we can’t complain about any of it. It’s too difficult to tease out who may really be to blame; and too dangerous to complain even when we know for certain (lest we be fired or laughed at). There is only one person to whom we can expose our catalogue of grievances, one person who can be the recipient of all our accumulated rage at the injustices and imperfections of our lives. It is of course the height of absurdity to blame them. But this is to misunderstand the rules under which love operates. It is because we cannot scream at the forces who are really responsible that we get angry with those we are sure will best tolerate us for blaming them. We take it out on the very nicest, most sympathetic, most loyal people in the vicinity, the ones least likely to have harmed us, but the ones most likely to stick around while we pitilessly rant at them. The accusations we direct at our lovers make no particular sense. We would utter such unfair things to no one else on earth. But our wild charges are a peculiar proof of intimacy and trust, a symptom of love itself – and, in their own way, a perverted manifestation of commitment. Whereas we can say something sensible and polite to any stranger, it is only in the presence of the lover we wholeheartedly believe in that we can dare to be extravagantly and boundlessly unreasonable. A
”
”
Alain de Botton (The Course of Love)
“
Love hurts.
Think back over romance novels you’ve loved or the genre-defining books that drive our industry. The most unforgettable stories and characters spring from crushing opposition. What we remember about romance novels is the darkness that drives them. Three hundred pages of folks being happy together makes for a hefty sleeping pill, but three hundred pages of a couple finding a way to be happy in the face of impossible odds makes our hearts soar. In darkness, we are all alone.
So don’t just make love, make anguish for your characters. As you structure a story, don’t satisfy your hero’s desires, thwart them. Make sure your solutions create new problems. Nurture your characters doubts and despair. Make them earn the happy ending they want, even better…make them deserve it. Delay and disappointment charge situations and validate character growth. Misery accompanies love. It’s no accident that many of the stories we think of as timeless romances in Western Literature are fiercely tragic: Romeo and Juliet, Tristan and Isolde, Cupid and Psyche… the pain in them drags us back again and again, hoping that this time we’ll find a way out of the dark.
Only if you let your characters get lost will we get lost in them. And that, more than anything else, is what romance can and should do for its protagonists and its readers: lead us through the labyrinth, skirt the monstrous despair roaming its halls, and find our way into daylight.
”
”
Damon Suede
“
The question about the page is: what is beneath it? It seems to have only two dimensions, you can pick it up and turn it over and the back is the same as the front. Nothing, you say, disappointed.
But you were looking in the wrong place, you were looking on the back instead of beneath. Beneath the page is another story. Beneath the page is a story. Beneath the page is everything that has ever happened, most of which you would rather not hear about.
The page is not a pool but a skin, a skin is there to hold in and it can feel you touching it. Did you really think it would just lie there and do nothing?
Touch the page at your peril: it is you who are blank and innocent, not the page. Nevertheless you want to know, nothing will stop you. You touch the page, it's as if you've drawn a knife across it, the page has been hurt now, a sinuous wound opens, a thin incision. Darkness wells through.
”
”
Margaret Atwood (Good Bones and Simple Murders)
“
I don’t know what to . . . to think.” There was a horrifying burn of tears crawling up my throat.
“This is all overwhelming for you, I imagine. The whole world as you know it is on the brink of great change, and you’re here and don’t even know my name.” The man smiled so broadly, I wondered if it hurt. “You can call me Rolland.” Then he extended a hand.
My gaze dropped to it and I made no attempt to take it.
Rolland chuckled as he turned and strolled back to the desk. “So, you’re a hybrid? Mutated and linked to him on such an intense level that if one of you dies, so does the other?”
His question caught me off guard, but I kept quiet.
He sat on the edge of the desk. “You’re actually the first hybrid I’ve seen.”
“She really isn’t anything special.” The redhead sneered. “Frankly, she’s rather filthy, like an unclean animal.”
As stupid as it was, my cheeks heated, because I was filthy, and Daemon had just physically removed me from him. My pride—my everything—was officially wounded.
Rolland chuckled. “She’s had a rough day, Sadi.”
At her name, every muscle in my body locked up, and my gaze swung back to her. That was Sadi? The one Dee said was trying to molest Daemon—my Daemon? Anger punched through the confusion and hurt. Of course it would have to be a freaking walking and talking model and not a hag.
“Rough day or not, I can’t imagine she cleans up well.” Sadi looked at Daemon as she placed a hand on his chest. “I’m kind of disappointed.”
“Are you?” Daemon replied.
Every hair on my body rose as my arms unfolded.
“Yes,” she purred. “I really think you can do better. Lots better.” As she spoke, she trailed red-painted fingers down the center of his chest, over his abdomen, heading straight for the button on his jeans.
And oh, hell to the no. “Get your hands off him.”
Sadi’s head snapped in my direction. “Excuse me?”
“I don’t think I stuttered.” I took a step forward. “But it looks like you need me to repeat it. Get your freaking hands off him.”
One side of her plump red lips curled up. “You want to make me?”
In the back of my head, I was aware that Sadi didn’t move or speak like the other Luxen. Her mannerisms were too human, but then that thought was quickly chased away when Daemon reached down and pulled her hand away.
“Stop it,” he murmured, voice dropped low in that teasing way of his.
I saw red.
The pictures on the wall rattled and the papers on the desk started to lift up. Static charged over my skin. I was about to pull a Beth right here, seconds away from floating to the ceiling and ripping out every strand of red—
“And you stop it,” Daemon said, but the teasing quality was gone from his words. There was a warning in them that took the wind right out of my pissed-off sails.
The pictures settled as I gaped at him. Being slapped in the face would’ve been better.
”
”
Jennifer L. Armentrout (Opposition (Lux, #5))
“
While in principle groups for survivors are a good idea, in practice it soon becomes apparent that to organize a successful group is no simple matter. Groups that start out with hope and promise can dissolve acrimoniously, causing pain and disappointment to all involved. The destructive potential of groups is equal to their therapeutic promise. The role of the group leader carries with it a risk of the irresponsible exercise of authority.
Conflicts that erupt among group members can all too easily re-create the dynamics of the traumatic event, with group members assuming the roles of perpetrator, accomplice, bystander, victim, and rescuer. Such conflicts can be hurtful to individual participants and can lead to the group’s demise. In order to be successful, a group must have a clear and focused understanding of its therapeutic task and a structure that protects all participants adequately against the dangers of traumatic reenactment. Though groups may vary widely in composition and structure, these basic conditions must be fulfilled without exception.
Commonality with other people carries with it all the meanings of the word common. It means belonging to a society, having a public role, being part of that which is universal. It means having a feeling of familiarity, of being known, of communion. It means taking part in the customary, the commonplace, the ordinary, and the everyday. It also carries with it a feeling of smallness, or insignificance, a sense that one’s own troubles are ‘as a drop of rain in the sea.’ The survivor who has achieved commonality with others can rest from her labors. Her recovery is accomplished; all that remains before her is her life.
”
”
Judith Lewis Herman (Trauma and Recovery: The Aftermath of Violence - From Domestic Abuse to Political Terror)
“
Dad was standing in front of the big windows when I got to the library, his hands clasped behind his back in the classic "I am so disappointed in my offspring" pose.
"Dad? Um,Lara said you wanted to see me."
He turned around, his mouth a hard line. "Yes.Did you have a nice time with Daisy and Nick last night?"
I fought the urge to reach into my pocket and touch the coin. "Not particularly."
He didn't say anything, so we just stared at each other until I started feeling fidgety. "Look, if you're going to punish me, I'd really rather just get it over with."
Dad kept staring. "Would you like to know how I spent my evening? Well, not evening, really, so much as very early morning hours."
Inwardly, I groaned. Mrs. Casnoff sometimes pulled this maneuver: she'd say she wasn't mad, and then proceeded to list all the ways my screwup had inconvenience her. Maybe they taught it at those fancy schools nonreject Prodigium got to go to. "Sure."
"I spent those hours on the phone. Do you know with whom?"
"One of those psychic hotlines?"
Dad gritted his teeth. "If only. No, I was busy assuring no less than thiry influential witches, warlocks, shifters, and faeries that surely, my daughter-the future head of the Council, I should add-had not injured over a dozen innocent Prodigum while attempting to escape a nightclub during a raid by L'Occhio di Dio."
"I didn't hurt them!" I exclaimed. Then I remembered just how hard they had hit the wall, and winced. "Well, not on purpose," I amended.
”
”
Rachel Hawkins (Demonglass (Hex Hall, #2))
“
1
The summer our marriage failed
we picked sage to sweeten our hot dark car.
We sat in the yard with heavy glasses of iced tea,
talking about which seeds to sow
when the soil was cool. Praising our large, smooth spinach
leaves, free this year of Fusarium wilt,
downy mildew, blue mold. And then we spoke of flowers,
and there was a joke, you said, about old florists
who were forced to make other arrangements.
Delphiniums flared along the back fence.
All summer it hurt to look at you.
2
I heard a woman on the bus say, “He and I were going
in different directions.” As if it had something to do
with a latitude or a pole. Trying to write down
how love empties itself from a house, how a view
changes, how the sign for infinity turns into a noose
for a couple. Trying to say that weather weighed
down all the streets we traveled on, that if gravel sinks,
it keeps sinking. How can I blame you who kneeled day
after day in wet soil, pulling slugs from the seedlings?
You who built a ten-foot arch for the beans, who hated
a bird feeder left unfilled. You who gave
carrots to a gang of girls on bicycles.
3
On our last trip we drove through rain
to a town lit with vacancies.
We’d come to watch whales. At the dock we met
five other couples—all of us fluorescent,
waterproof, ready for the pitch and frequency
of the motor that would lure these great mammals
near. The boat chugged forward—trailing a long,
creamy wake. The captain spoke from a loudspeaker:
In winter gray whales love Laguna Guerrero; it’s warm
and calm, no killer whales gulp down their calves.
Today we’ll see them on their way to Alaska. If we
get close enough, observe their eyes—they’re bigger
than baseballs, but can only look down. Whales can
communicate at a distance of 300 miles—but it’s
my guess they’re all saying, Can you hear me?
His laughter crackled. When he told us Pink Floyd is slang
for a whale’s two-foot penis, I stopped listening.
The boat rocked, and for two hours our eyes
were lost in the waves—but no whales surfaced, blowing
or breaching or expelling water through baleen plates.
Again and again you patiently wiped the spray
from your glasses. We smiled to each other, good
troopers used to disappointment. On the way back
you pointed at cormorants riding the waves—
you knew them by name: the Brants, the Pelagic,
the double-breasted. I only said, I’m sure
whales were swimming under us by the dozens.
4
Trying to write that I loved the work of an argument,
the exhaustion of forgiving, the next morning,
washing our handprints off the wineglasses. How I loved
sitting with our friends under the plum trees,
in the white wire chairs, at the glass table. How you
stood by the grill, delicately broiling the fish. How
the dill grew tall by the window. Trying to explain
how camellias spoil and bloom at the same time,
how their perfume makes lovers ache. Trying
to describe the ways sex darkens
and dies, how two bodies can lie
together, entwined, out of habit.
Finding themselves later, tired, by a fire,
on an old couch that no longer reassures.
The night we eloped we drove to the rainforest
and found ourselves in fog so thick
our lights were useless. There’s no choice,
you said, we must have faith in our blindness.
How I believed you. Trying to imagine
the road beneath us, we inched forward,
honking, gently, again and again.
”
”
Dina Ben-Lev
“
I loved you enough to bug you about where you were going, with whom and what time you would get home. I loved you enough to insist you buy a bike with your own money even though we could afford it. I loved you enough to be silent and let you discover your friend was a creep. I loved you enough to make you return a Milky Way with a bite out of it to the drugstore and confess, “I stole this.” I loved you enough to stand over you for two hours while you cleaned your bedroom, a job that would have taken me 15 minutes. I loved you enough to say, “Yes, you can go to Disney World on Mother’s Day.” I loved you enough to let you see anger, disappointment, disgust and tears in my eyes. I loved you enough not to make excuses for your lack of respect or your bad manners. I loved you enough to admit that I was wrong and ask for your forgiveness. I loved you enough to ignore what every other mother did or said. I loved you enough to let you stumble, fall, hurt and fail. I loved you enough to let you assume the responsibility for your own actions at age 6, 10 or 16. I loved you enough to figure you would lie about the party being chaperoned but forgave you for it—after discovering I was right. I loved you enough to accept you for what you are, not what I wanted you to be. But, most of all, I loved you enough to say no when you hated me for it. That was the hardest part of all.
”
”
Erma Bombeck (Forever, Erma)
“
What’s wrong?”
Before I could stop myself, I mumbled, “I’m used to resting my head on a warm tiger-fur pillow is what’s wrong.”
He grunted, “Hmm, let me see what I can do.”
Panicky, I squeaked out, “No, really. I’m okay. Don’t bother.”
He ignored my protests, scooped up my mummy-wrapped self, and set me down again on his side of the fire. He turned me on my side so I faced the fire, lay down behind me, and slid an arm under my neck to cradle my head.
“Is that more comfortable for you?”
“Uh, yes and no. My head can definitely rest better in this position. Unfortunately, the rest of me is feeling the complete opposite of relaxed.”
“What do you mean? Why can’t you relax?”
“Because you’re too close for me to relax.”
Bemused, he said, “Me being too close never bothered you when I was a tiger.”
“The tiger you and the man you are two completely different things.”
He put his arm around my waist and tugged me closer so we were spooned together. He sounded irritated and disappointed when he muttered, “It doesn’t feel different to me. Just close your eyes and imagine I’m still a tiger.”
“It doesn’t exactly work like that.” I lay stiffly in his arms, nervous, especially when he began nuzzling the back of my neck.
He said softly, “I like the smell of your hair.” His chest rumbled against my back, sending massaging vibrations through my body as he purred.
“Ren, can you not do that right now?”
He lifted his head. “You like it when I purr. It helps you sleep better.”
“Yes, well, that only works with the tiger. How can you do that as a man anyway?”
He paused, and said, “I don’t know. I just can,” then buried his face in my hair again and stroked my arm.
“Uh, Ren? Explain to me how you plan to keep watch like this.”
His lips grazed my neck. “I can hear and smell the Kappa, remember?”
I twitched and shivered, with nerves, or anticipation, or something else, and he noticed. He stopped kissing my neck and lifted his head to peer at my face in the flickering firelight. His voice was solemn and calm. “Kells, I hope you know that I would never hurt you. You don’t need to be afraid of me.”
Rolling toward him, I lifted my hand and touched his cheek. Looking into his blue eyes, I sighed. “I’m not afraid of you, Ren. I trust you with my life. I’ve just never been close to someone like this before.”
He kissed me softly and smiled. “I haven’t either.”
He shifted, lying down again. “Now, turn around and go to sleep. I’m warning you that I plan to sleep with you in my arms all night long. Who knows when, or if, I’ll ever get to do it again. So try to relax, and for heaven’s sake, don’t wiggle!”
He pulled me back against his warm chest, and I closed my eyes. I ended up sleeping better than I had in weeks.
”
”
Colleen Houck (Tiger's Curse (The Tiger Saga, #1))
“
Comparative suffering is a function of fear and scarcity. Falling down, screwing up, and facing hurt often lead to bouts of second-guessing our judgment, our self-trust, and even our worthiness. I am enough can slowly turn into Am I really enough? If there’s one thing I’ve learned over the past decade, it’s that fear and scarcity immediately trigger comparison, and even pain and hurt are not immune to being assessed and ranked. My husband died and that grief is worse than your grief over an empty nest. I’m not allowed to feel disappointed about being passed over for promotion when my friend just found out that his wife has cancer. You’re feeling shame for forgetting your son’s school play? Please—that’s a first-world problem; there are people dying of starvation every minute. The opposite of scarcity is not abundance; the opposite of scarcity is simply enough. Empathy is not finite, and compassion is not a pizza with eight slices. When you practice empathy and compassion with someone, there is not less of these qualities to go around. There’s more. Love is the last thing we need to ration in this world. The refugee in Syria doesn’t benefit more if you conserve your kindness only for her and withhold it from your neighbor who’s going through a divorce. Yes, perspective is critical. But I’m a firm believer that complaining is okay as long as we piss and moan with a little perspective. Hurt is hurt, and every time we honor our own struggle and the struggles of others by responding with empathy and compassion, the healing that results affects all of us.
”
”
Brené Brown (Rising Strong: The Reckoning. The Rumble. The Revolution.)
“
Are you falling asleep before midnight?" Cassie leaned over the edge of the couch to look at Jack. He was stretched out on the floor, his head resting against a pillow near the center of the couch, his eyes closed. She was now wide awake and headache free. He wasn't in so good a shape. "The new year is eighteen minutes away."
"Come kiss me awake in seventeen minutes."
She blinked at that lazy suggestion, gave a quick grin, and dropped Benji on his chest.
He opened one eye to look up at her as he settled his hand lightly on the kitten. "That's a no?"
She smiled. She was looking forward to dating him, but she was smart enough to know he'd value more what he had to work at.
He sighed. "That was a no. How much longer am I going to be on the fence with you?"
"Is that a rhetorical question or do you want an answer?" If this was the right relationship God had for her future, time taken now would improve it, not hurt it. She was ready to admit she was tired of being alone.
He scratched Benji under the chin and the kitten curled up on his chest and batted a paw at his hand. "Rhetorical. I'd hate to get my hopes up."
She leaned her chin against her hand, looking down at him. "I like you, Jack."
"You just figured that out?"
"I'll like you more when you catch my mouse."
"The only way we are going to catch T.J. is to turn this place into a cheese factory and help her get so fat and slow that she can no longer run and hide."
Or you could move your left hand about three inches to the right right and catch her."
Jack opened one eye and glanced toward his left. The white mouse was sitting motionless beside the plate he had set down earlier. "Let her have the cheeseburger. You put mustard on it."
"You're horrible."
He smiled. "I'm serious."
"So am I."
Jack leaned over, caught Cassie's foot, and tumbled her to the floor. "Oops."
"That wasn't fair. You scared my mouse."
Jack set the kitten on the floor. "Benji, go get her mouse."
The kitten took off after it.
"You're teaching her to be a mouser."
"Working on it. Come here. You owe me a kiss for the new year."
"Do I?" She reached over to the bowl of chocolates on the table and unwrapped a kiss. She popped the chocolate kiss into his mouth. "I called your bluff."
He smiled and rubbed his hand across her forearm braced against his chest. "That will last me until next year."
She glanced at the muted television. "That's two minutes away."
"Two minutes to put this year behind us." He slid one arm behind his head, adjusting the pillow.
She patted his chest with her hand. "That shouldn't take long." She felt him laugh. "It ended up being a very good year," she offered.
"Next year will be even better."
"Really? Promise?"
"Absolutely." He reached behind her ear and a gold coin reappeared. "What do you think? Heads you say yes when I ask you out, tails you say no?"
She grinned at the idea. "Are you cheating again?" She took the coin. "This one isn't edible," she realized, disappointed. And then she turned it over. "A real two-headed coin?"
"A rare find." He smiled. "Like you."
"That sounds like a bit of honey."
"I'm good at being mushy."
"Oh, really?"
He glanced over her shoulder. "Turn up the TV. There's the countdown."
She grabbed for the remote and hit the wrong button. The TV came on full volume just as the fireworks went off. Benji went racing past them spooked by the noise to dive under the collar of the jacket Jack had tossed on the floor. The white mouse scurried to run into the jacket sleeve.
"Tell me I didn't see what I think I just did."
"I won't tell you," Jack agreed, amused. He watched the jacket move and raised an eyebrow. "Am I supposed to rescue the kitten or the mouse?
”
”
Dee Henderson (The Protector (O'Malley, #4))
“
She asked, “Are you well?”
“Yes.” His voice was a deep rasp. “Are you?”
She nodded, expecting him to release her at the confirmation. When he showed no signs of moving, she puzzled at it. Either he was gravely injured or seriously impertinent. “Sir, you’re…er, you’re rather heavy.” Surely he could not fail to miss that hint.
He replied, “You’re soft.”
Good Lord. Who was this man? Where had he come from? And how was he still atop her?
“You have a small wound.” With trembling fingers, she brushed a reddish knot high on his temple, near his hairline. “Here.” She pressed her hand to his throat, feeling for his pulse. She found it, thumping strong and steady against her gloved fingertips.
“Ah. That’s nice.”
Her face blazed with heat. “Are you seeing double?”
“Perhaps. I see two lips, two eyes, two flushed cheeks…a thousand freckles.”
She stared at him.
“Don’t concern yourself, miss. It’s nothing.” His gaze darkened with some mysterious intent. “Nothing a little kiss won’t mend.”
And before she could even catch her breath, he pressed his lips to hers.
A kiss. His mouth, touching hers. It was warm and firm, and then…it was over.
Her first real kiss in all her five-and-twenty years, and it was finished in a heartbeat. Just a memory now, save for the faint bite of whiskey on her lips. And the heat. She still tasted his scorching, masculine heat. Belatedly, she closed her eyes.
“There, now,” he murmured. “All better.”
Better? Worse? The darkness behind her eyelids held no answers, so she opened them again.
Different. This strange, strong man held her in his protective embrace, and she was lost in his intriguing green stare, and his kiss reverberated in her bones with more force than a powder blast. And now she felt different.
The heat and weight of him…they were like an answer. The answer to a question Susanna hadn’t even been aware her body was asking. So this was how it would be, to lie beneath a man. To feel shaped by him, her flesh giving in some places and resisting in others. Heat building between two bodies; dueling heartbeats pounding both sides of the same drum.
Maybe…just maybe…this was what she’d been waiting to feel all her life. Not swept her off her feet-but flung across the lane and sent tumbling head over heels while the world exploded around her.
He rolled onto his side, giving her room to breathe. “Where did you come from?”
“I think I should ask you that.” She struggled up on one elbow. “Who are you? What on earth are you doing here?”
“Isn’t it obvious?” His tone was grave. “We’re bombing the sheep.”
“Oh. Oh dear. Of course you are.” Inside her, empathy twined with despair. Of course, he was cracked in the head. One of those poor soldiers addled by war. She ought to have known it. No sane man had ever looked at her this way.
She pushed aside her disappointment. At least he had come to the right place. And landed on the right woman. She was far more skilled in treating head wounds than fielding gentlemen’s advances. The key here was to stop thinking of him as an immense, virile man and simply regard him as a person who needed her help. An unattractive, poxy, eunuch sort of person.
Reaching out to him, she traced one fingertip over his brow. “Don’t be frightened,” she said in a calm, even tone. “All is well. You’re going to be just fine.” She cupped his cheek and met his gaze directly. “The sheep can’t hurt you here.
”
”
Tessa Dare (A Night to Surrender (Spindle Cove, #1))