“
We can judge our progress by the courage of our questions and the depth of our answers, our willingness to embrace what is true rather than what feels good.
”
”
Carl Sagan
“
What am I in the eyes of most people — a nonentity, an eccentric, or an unpleasant person — somebody who has no position in society and will never have; in short, the lowest of the low. All right, then — even if that were absolutely true, then I should one day like to show by my work what such an eccentric, such a nobody, has in his heart. That is my ambition, based less on resentment than on love in spite of everything, based more on a feeling of serenity than on passion. Though I am often in the depths of misery, there is still calmness, pure harmony and music inside me. I see paintings or drawings in the poorest cottages, in the dirtiest corners. And my mind is driven towards these things with an irresistible momentum.
”
”
Vincent van Gogh
“
Sometimes I think,
I need a spare heart to feel
all the things I feel.
”
”
Sanober Khan (A Thousand Flamingos)
“
How do I love thee? Let me count the ways.
I love thee to the depth and breadth and height
My soul can reach, when feeling out of sight
For the ends of being and ideal grace.
I love thee to the level of every day's
Most quiet need, by sun and candle-light.
I love thee freely, as men strive for right.
I love thee purely, as they turn from praise.
I love thee with the passion put to use
In my old griefs, and with my childhood's faith.
I love thee with a love I seemed to lose
With my lost saints. I love thee with the breath,
Smiles, tears, of all my life; and, if God choose,
I shall but love thee better after death.
”
”
Elizabeth Barrett Browning (Sonnets from the Portuguese)
“
There is a basin in the mind where words float around on thought and thought on sound and sight. Then there is a depth of thought untouched by words, and deeper still a gulf of formless feelings untouched by thought.
”
”
Zora Neale Hurston (Their Eyes Were Watching God)
“
At no other time (than autumn) does the earth let itself be inhaled in one smell, the ripe earth; in a smell that is in no way inferior to the smell of the sea, bitter where it borders on taste, and more honeysweet where you feel it touching the first sounds. Containing depth within itself, darkness, something of the grave almost.
”
”
Rainer Maria Rilke (Letters on Cézanne)
“
So stay true to your own nature. If you like to do things in a slow and steady way, don't let others make you feel as if you have to race. If you enjoy depth, don't force yourself to seek breadth. If you prefer single-tasking to multi-tasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
So, imagine we’re all born with a set of feelings. Some are broader or deeper than others, but for everyone, there’s that ground floor, a bottom crust of the pie. That’s the maximum depth of feeling you’ve ever experienced. And then, the worst thing happens to you. The very worst thing that could have happened. The thing you had nightmares about as a child, and you thought, it’s all right because that thing will happen to me when I’m older and wiser, and I’ll have felt so many feelings by then that this one worst feeling, the worst possible feeling, won’t seem so terrible.
“But it happens to you when you’re young. It happens when your brain isn’t even fully done cooking—when you’ve barely experienced anything, really. The worst thing is one of the first big things that ever happens to you in your life. It happens to you, and it goes all the way down to the bottom of what you know how to feel, and it rips it open and carves out this chasm down below to make room. And because you were so young, and because it was one of the first big things to happen in your life, you’ll always carry it inside you. Every time something terrible happens to you from then on, it doesn’t just stop at the bottom —it goes all the way down.
”
”
Casey McQuiston (Red, White & Royal Blue)
“
Go into yourself. Find out the reason that commands you to write; see whether it has spread its roots into the very depths of your heart; confess to yourself whether you would have to die if you were forbidden to write.
This most of all: ask yourself in the most silent hour of your night: must I write? Dig into yourself for a deep answer. And if this answer rings out in assent, if you meet this solemn question with a strong, simple “I must,” then build your life in accordance with this necessity; your whole life, even into its humblest and most indifferent hour, must become a sign and witness to this impulse. Then come close to Nature. Then, as if no one had ever tried before, try to say what you see and feel and love and lose...
...Describe your sorrows and desires, the thoughts that pass through your mind and your belief in some kind of beauty - describe all these with heartfelt, silent, humble sincerity and, when you express yourself, use the Things around you, the images from your dreams, and the objects that you remember. If your everyday life seems poor, don’t blame it; blame yourself; admit to yourself that you are not enough of a poet to call forth its riches; because for the creator there is not poverty and no poor, indifferent place. And even if you found yourself in some prison, whose walls let in none of the world’s sounds – wouldn’t you still have your childhood, that jewel beyond all price, that treasure house of memories? Turn your attentions to it. Try to raise up the sunken feelings of this enormous past; your personality will grow stronger, your solitude will expand and become a place where you can live in the twilight, where the noise of other people passes by, far in the distance. - And if out of this turning-within, out of this immersion in your own world, poems come, then you will not think of asking anyone whether they are good or not. Nor will you try to interest magazines in these works: for you will see them as your dear natural possession, a piece of your life, a voice from it. A work of art is good if it has arisen out of necessity. That is the only way one can judge it.
”
”
Rainer Maria Rilke
“
Disappointments in love, even betrayals and losses, serve the soul at the very moment they seem in life to be tragedies. The soul is partly in time and partly in eternity. We might remember the part that resides in eternity when we feel despair over the part that is in life.
”
”
Thomas Moore (Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Life)
“
From the bottom of my heart, I wanted to give up; I wanted to give up on living. There was no denying that tomorrow would come, and the day after tomorrow, and so next week, too. I never thought it would be this hard, but I would go on living in the midst of a glomy depression, and that made me feel sick to the depths of my soul. In spite of the tempest raging within me, I walked the night path calmly.
”
”
Banana Yoshimoto (Kitchen)
“
Lonely people have enthusiasms which cannot always be explained. When something strikes them as funny, the intensity and length of their laughter mirrors the depth of their loneliness, and they are capable of laughing like hyenas. When something touches their emotions, it runs through them like Paul Revere, awakening feelings that gather into great armies.
”
”
Mark Helprin (Winter's Tale)
“
The depth of the feeling continued to surprise and threaten me, but each time it hit again and I bore it...I would discover that it hadn't washed me away.
”
”
Anne Lamott (Traveling Mercies: Some Thoughts on Faith)
“
Afraid of decision, I buried my finer feelings in the depths of my heart and they died there.
”
”
Mikhail Lermontov (A Hero of Our Time)
“
You see, I want a lot.
Perhaps I want everything
the darkness that comes with every infinite fall
and the shivering blaze of every step up.
So many live on and want nothing
And are raised to the rank of prince
By the slippery ease of their light judgments
But what you love to see are faces
that do work and feel thirst.
You love most of all those who need you
as they need a crowbar or a hoe.
You have not grown old, and it is not too late
To dive into your increasing depths
where life calmly gives out its own secret.
”
”
Rainer Maria Rilke (Rilke's Book of Hours: Love Poems to God)
“
For, after all, every one who wishes to gain true knowledge must climb the Hill Difficulty alone, and since there is no royal road to the summit, I must zigzag it in my own way. I slip back many times, I fall, I stand still, I run against the edge of hidden obstacles, I lose my temper and find it again and keep it better, I trudge on, I gain a little, I feel encouraged, I get more eager and climb higher and begin to see the widening horizon. Every struggle is a victory. One more effort and I reach the luminous cloud, the blue depths of the sky, the uplands of my desire.
”
”
Helen Keller (The Story of My Life)
“
I wish I had the talent to paint the way I feel about you, for my words always feel inadequate. I imagine using red for your passion and pale blue for your kindness; forest green to reflect the depth of your empathy and bright yellow for your unflagging optimism. And still I wonder: can even an artist’s palette capture the full range of what you mean to me?
”
”
Nicholas Sparks (The Longest Ride)
“
Dictionaries stop where the heart starts.
”
”
David Foenkinos (Delicacy)
“
i would rather have
feelings without words
than words without feelings.
”
”
Sanober Khan
“
I can't help but feel, across oceans and vast fields we will connect again. What we share is too rare to let go of for good but sometimes we have to accept, the timing isn't right.
”
”
Nikki Rowe
“
You look at me, you look at me closely, each time closer and then we play cyclops, we look at each other closer each time and our eyes grow, they grow closer, they overlap and the cyclops look at each other, breathing confusion, their mouths find each other and fight warmly, biting with their lips, resting their tongues lightly on their teeth, playing in their caverns where the heavy air comes and goes with the scent of an old perfume and silence. Then my hands want to hide in your hair, slowly stroke the depth of your hair while we kiss with mouths full of flowers or fish, of living movements, of dark fragrance. And if we bite each other, the pain is sweet, and if we drown in a short and terrible surge of breath, that instant death is beauty. And there is a single saliva and a single flavour of ripe fruit, and I can feel you shiver against me like a moon on the water.
”
”
Julio Cortázar
“
You're not eating anything," said Marilla sharply, eying her as if it were a serious shortcoming. Anne sighed.
I can't. I'm in the depths of despair. Can you eat when
you are in the depths of despair?"
I've never been in the depths of despair, so I can't say," responded Marilla.
Weren't you? Well, did you ever try to IMAGINE you were in
the depths of despair?"
No, I didn't."
Then I don't think you can understand what it's like. It's very uncomfortable a feeling indeed.
”
”
L.M. Montgomery (Anne of Green Gables (Anne of Green Gables, #1))
“
The institutions of human society treat us as parts of a machine. They assign us ranks and place considerable pressure upon us to fulfill defined roles. We need something to help us restore our lost and distorted humanity. Each of us has feelings that have been suppressed and have built up inside. There is a voiceless cry resting in the depths of our souls, waiting for expression. Art gives the soul's feelings voice and form.
”
”
Daisaku Ikeda
“
It was one of those dangerous moments when speech is at once sincere and deceptive - when feeling, rising high above its average depth, leaves flood-marks which are never reached again.
”
”
George Eliot (The Mill on the Floss)
“
CLAUDIA: I love you as high as the sky and as deep as the sea.
MICHAEL: Multiply my love by infinity and take it to the depths of forever, and you still have only a glimpse of how much I feel for you. I love you more.
”
”
Mary Ting (Crossroads (Crossroads Saga, #1))
“
She never imagined a scenario in which her love was not returned with the same depth of feeling, for to her it was impossible to believe that a love of such magnitude could have stunned only her. The most elementary logic and justice indicated that somewhere in the city he was suffering the same delicious torment.
”
”
Isabel Allende (Daughter of Fortune)
“
You’re my favorite subject, Love. I’ll start with your eyes. I fell in love with those first. One look was like a punch to the guy. You have these ageless eyes on such a young face. I just knew that you had seen bad things, and from the start, I knew that you could understand pain. Understand feeling hopeless and helpless and alone. I fell in love with your eyes first because I looked into their depths and saw the other half of my soul.
”
”
R.K. Lilley (Grounded (Up in the Air, #3))
“
If you feel safe in the area you’re working in, you’re not working in the right area. Always go a little further into the water than you feel you’re capable of being in. Go a little bit out of your depth. And when you don’t feel that your feet are quite touching the bottom, you’re just about in the right place to do something exciting.
”
”
David Bowie
“
Crickey, love, what happened here? Are you hurt?” he asked, lifting her to her feet, the surfboard leash still wrapped around her foot.
Her eyes worked their way up his torso, along the plush green towel hugging his midsection. Catherine couldn’t help staring at his well-formed abs and chest before making her way up to his concerned eyes.
“Obviously I fell,” Catherine said. “I think I got a splinter.”
“Let me see,” Jake insisted, taking her hand into his. “It’s small. I can take care of that in a snap.”
Staring up into his deep blue eyes, Catherine could feel herself drowning in the depths of them, unconsciously resting her other hand upon his dampened chest to steady herself.
”
”
Diane Merrill Wigginton (A Compromising Position)
“
I feel as though I have lived many lives, experienced the heights and depths of each and like the waves of the ocean, never known rest. Throughout the years, I looked always for the unusual, for the wonderful, for the mysteries at the heart of life.
”
”
Leni Riefenstahl
“
The sea had jeeringly kept his finite body up, but drowned the infinite of his soul. Not drowned entirely, though. Rather carried down alive to wondrous depths, where strange shapes of the unwarped primal world glided to and fro before his passive eyes; and the miser-merman, Wisdom, revealed his hoarded heaps; and among the joyous, heartless, ever-juvenile eternities, Pip saw the multitudinous, God-omnipresent, coral insects, that out of the firmament of waters heaved the colossal orbs. He saw God’s foot upon the treadle of the loom, and spoke it; and therefore his shipmates called him mad. So man’s insanity is heaven’s sense; and wandering from all mortal reason, man comes at last to that celestial thought, which, to reason, is absurd and frantic; and weal or woe, feels then uncompromised, indifferent as his God.
”
”
Herman Melville (Moby-Dick or, The Whale)
“
I feel that what you should illustrate is the space between the words. It's the betweenness, the otherness, that gives depth and dimension.
”
”
Brian Froud
“
Anakin.” Obi-Wan’s voice had gone soft, and his hand was warm on Anakin’s arm. “There is no other Jedi I would rather have at my side right now. No other man.”
Anakin turned, and found within Obi-Wan’s eyes a depth of feeling he had only rarely glimpsed in all their years together; and the pure uncomplicated love that rose up within him then felt like a promise from the Force itself.
“I… I wouldn’t have it any other way, Master.”
“I believe,” his onetime Master said with a gently humorous look of astonishment at the words coming out of his mouth, “that you should get used to calling me Obi-Wan.
”
”
Matthew Woodring Stover (Star Wars: Revenge of the Sith (Star Wars Novelizations, #3))
“
Half of the time, the Holy Ghost tries to warn us about certain people that come into our life. The other half of the time he tries to tell us that the sick feeling we get in a situation is not the other person’s fault, rather it is our own hang-ups. A life filled with bias, hatred, judgment, insecurity, fear, delusion and self-righteousness can cloud the soul of anyone you meet. Our job is never to assume,instead it is to listen, communicate, ask questions then ask more, until we know the true depth of someone’s spirit.
”
”
Shannon L. Alder
“
The moment you have in your heart this extra-ordinary thing called love and feel the depth, the delight, the ecstasy of it, you will discover that for you the world is transformed.
”
”
J. Krishnamurti
“
The death of a parent, he wrote, “despite our preparation, indeed, despite our age, dislodges things deep in us, sets off reactions that surprise us and that may cut free memories and feelings that we had thought gone to ground long ago. We might, in that indeterminate period they call mourning, be in a submarine, silent on the ocean’s bed, aware of the depth charges, now near and now far, buffeting us with recollections.
”
”
Joan Didion (The Year of Magical Thinking)
“
When I suddenly see myself in the depths of the mirror, I take fright. I can scarcely believe that I have limits, that I am outlined and defined. I feel myself to be dispersed in the atmosphere, thinking inside other creatures, living inside things beyond myself. When I suddenly see myself in the mirror, I am not startled because I find myself ugly or beautiful. I discover, in fact, that I possess another quality. When I haven't looked at myself for some time, I almost forget that I am human, I tend to forget my past, and I find myself with the same deliverance from purpose and conscience as something that is barely alive. I am also surprised to find as I gaze into the pale mirror with open eyes that there is so much in me beyond what is known, so much that remains ever silent.
”
”
Clarice Lispector (Near to the Wild Heart)
“
As we may while away the long summer days of our lives and keep riding on people’s coattail of superficiality, finally becoming paralyzed by the annoying noise of shallow exhilaration, it can happen we encounter one-day privileged moments helping us wise up, meet the delight of stillness, and feel the depth and joy of inner vibrations. (“The Infinite Wisdom of Meditation“)
”
”
Erik Pevernagie
“
Even in the depths of sleep, in which he had to satisfy his need for protection and love by curling himself up into a trembling ball, he could not rid himself of the feeling of loneliness and homelessness.
”
”
Bruno Schulz (The Street of Crocodiles)
“
you are here.
the moontides are here.
and that’s all that matters.
”
”
Sanober Khan
“
It slowly began to dawn on me that I had been staring at her for an impossible amount of time. Lost in my thoughts, lost in the sight of her. But her face didn't look offended or amused. It almost looked as if she were studying the lines of my face, almost as if she were waiting.
I wanted to take her hand. I wanted to brush her cheek with my fingertips. I wanted to tell her that she was the first beautiful thing that I had seen in three years. The sight of her yawning to the back of her hand was enough to drive the breath from me. How I sometimes lost the sense of her words in the sweet fluting of her voice. I wanted to say that if she were with me then somehow nothing could ever be wrong for me again.
In that breathless second I almost asked her. I felt the question boiling up from my chest. I remember drawing a breath then hesitating--what could I say? Come away with me? Stay with me? Come to the University? No. Sudden certainty tightened in my chest like a cold fist. What could I ask her? What could I offer? Nothing. Anything I said would sound foolish, a child's fantasy.
I closed my mouth and looked across the water. Inches away, Denna did the same. I could feel the heat of her. She smelled like road dust, and honey, and the smell the air holds seconds before a heavy summer rain.
Neither of us spoke. I closed my eyes. The closeness of her was the sweetest, sharpest thing I had ever known.
”
”
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
“
Religion carries two sorts of people in two entirely opposite directions: the mild and gentle people it carries towards mercy and justice; the persecuting people it carries into fiendish sadistic cruelty. Mind you, though this may seem to justify the eighteenth-century Age of Reason in its contention that religion is nothing but an organized, gigantic fraud and a curse to the human race, nothing could be farther from the truth. It possesses these two aspects, the evil one of the two appealing to people capable of naïve hatred; but what is actually happening is that when you get natures stirred to their depths over questions which they feel to be overwhelmingly vital, you get the bad stirred up in them as well as the good; the mud as well as the water. It doesn't seem to matter much which sect you have, for both types occur in all sects....
”
”
Alfred North Whitehead (Dialogues of Alfred North Whitehead (A Nonpareil Book))
“
It made me feel silenced, lonely, and far away from myself, a feeling that I believe, next to extreme nausea sans vomiting, is the depth of human misery.
”
”
Lena Dunham (Not That Kind of Girl: A Young Woman Tells You What She's "Learned")
“
let my heart always be
like it is...this very moment
ready to explode...with love
a violent rainstorm...
with no stream
no ocean vast enough
to flow into.
”
”
Sanober Khan (Turquoise Silence)
“
The secret of a full life is to live and relate to others as if they might not be there tomorrow, as if you might not be there tomorrow. It eliminates the vice of procrastination, the sin of postponement, failed communications, failed communions. This thought has made me more and more attentive to all encounters. meetings, introductions, which might contain the seed of depth that might be carelessly overlooked. This feeling has become a rarity, and rarer every day now that we have reached a hastier and more superficial rhythm, now that we believe we are in touch with a greater amount of people, more people, more countries. This is the illusion which might cheat us of being in touch deeply with the one breathing next to us. The dangerous time when mechanical voices, radios, telephones, take the place of human intimacies, and the concept of being in touch with millions brings a greater and greater poverty in intimacy and human vision.
”
”
Anaïs Nin (The Diary of Anaïs Nin, Vol. 4: 1944-1947)
“
If you wear black, then kindly, irritating strangers will touch your arm consolingly and inform you that the world keeps on turning.
They're right. It does.
However much you beg it to stop.
It turns and lets grenadine spill over the horizon, sends hard bars of gold through my window and I wake up and feel happy for three seconds and then I remember.
It turns and tips people out of their beds and into their cars, their offices, an avalanche of tiny men and women tumbling through life...
All trying not to think about what's waiting at the bottom.
Sometimes it turns and sends us reeling into each other's arms. We cling tight, excited and laughing, strangers thrown together on a moving funhouse floor.
Intoxicated by the motion we forget all the risks.
And then the world turns...
And somebody falls off...
And oh God it's such a long way down.
Numb with shock, we can only stand and watch as they fall away from us, gradually getting smaller...
Receding in our memories until they're no longer visible.
We gather in cemeteries, tense and silent as if for listening for the impact; the splash of a pebble dropped into a dark well, trying to measure its depth.
Trying to measure how far we have to fall.
No impact comes; no splash. The moment passes. The world turns and we turn away, getting on with our lives...
Wrapping ourselves in comforting banalities to keep us warm against the cold.
"Time's a great healer."
"At least it was quick."
"The world keeps turning."
Oh Alec—
Alec's dead.
”
”
Alan Moore (Swamp Thing, Vol. 5: Earth to Earth)
“
There is stability in self-destruction, in prolonging sadness as a means of escaping abstractions like happiness. Rock bottom is a surprisingly comfortable place to lay your head. Looking up from the depths of another low often seems a lot safer than wondering when you'll fall again. Falling feels awful.
I'd rather fucking fly.
”
”
Kris Kidd
“
If we come from the water, I conclude that we come from different kinds of it. I will meet a person and in his eyes see an ocean, deep and never ending; then I will meet another person and feel as though I have stepped into a shallow puddle on the street, there is nothing in it. Or maybe some of us come from the water, and some of us come from somewhere else; then it's all a matter of finding those who are the same as us.
”
”
C. JoyBell C.
“
You must picture me alone in that room in Magdalen, night after night, feeling, whenever my mind lifted even for a second from my work, the steady, unrelenting approach of Him whom I so earnestly desired not to meet. That which I greatly feared had at last come upon me. In the Trinity Term of 1929 I gave in, and admitted that God was God, and knelt and prayed: perhaps, that night, the most dejected and reluctant convert in all England. I did not then see what is now the most shining and obvious thing; the Divine humility which will accept a convert even on such terms. The Prodigal Son at least walked home on his own feet. But who can duly adore that Love which will open the high gates to a prodigal who is brought in kicking, struggling, resentful, and darting his eyes in every direction for a chance of escape? The words “compelle intrare,” compel them to come in, have been so abused be wicked men that we shudder at them; but, properly understood, they plumb the depth of the Divine mercy. The hardness of God is kinder than the softness of men, and His compulsion is our liberation.
”
”
C.S. Lewis (Surprised by Joy: The Shape of My Early Life)
“
Because I was dying.
And Warner could’ve let me die. He was angry and hurt and had every reason to be bitter. I’d just ripped his heart out; I’d let him believe something would come of our relationship. I let him confess the depth of his feelings to me; I let him touch me in ways even Adam hadn't. I didn't ask him to stop.
Every inch of me was saying yes.
And then I took it all back. Because I was scared, and confused, and conflicted. Because of Adam.
Warner told me he loved me, and in return I insulted him and lied to him and yelled at him and pushed him away. And when he had the chance to stand back and watch me die, he didn’t.
He found a way to save my life.
With no demands. No expectations. Believing full well that I was in love with someone else, and that saving my life meant making me whole again only to give me back to another guy.
And right now, I can’t say I know what Adam would do if I were dying in front of him. I’m not sure if he would save my life. And that uncertainty alone makes me certain that something wasn't right between us.
”
”
Tahereh Mafi
“
The worst thing is that we live in a contaminated moral environment. We feel morally ill because we became used to saying something different from what we thought. Concepts such as love, friendship, compassion, humility or forgiveness lost their depth and dimension.
”
”
Václav Havel
“
She had spent all her life in feeling miserable; this misery was her native element; its fluctuations, its varying depths, alone save her the impression of moving and living. What bothers me is that a sense of misery, and nothing else, is not enough to make a permanent soul. My enormous and morose Mademoiselle is all right on earth but impossible in eternity.
”
”
Vladimir Nabokov (Speak, Memory)
“
There's so much love in him, Dad." The mating bond showed her a depth of feeling, of heart, even greater than she'd imagined. He was someone special, Andrew Liam Kincaid, and he was hers. "I wish you could see him as I do."
"That would be against the laws of nature," Abel said in a somber tone. "I have to be able to kick his ass if necessary-- therefore, I must see him as the filthy bastard who dared hurt my daughter by getting himself shot."
"Are you threatening my mortally wounded mate?"
Her father pressed a kiss to her temple. "I'll hold of until he's healthy.
”
”
Nalini Singh (Play of Passion (Psy-Changeling, #9))
“
Life has moments that feel as if the sun has blackened to tar and the entire world turned to ice. It feels as if Hades and his vile demons have risen from the depths of Tartarus solely for the purpose of banding to personally torture you, and that their genuine intent of mental, emotional, and spiritual anguish is tearing you to shreds. Your heart weighs as heavily as leaden legs which you would drag yourself forward with if not for the quicksand that pulls you down inch by inch, paralyzing your will and threatening oblivion. And all the while fire and brimstone pour from the sky, pelting only you.
Truly, that is what it feels like. But that feeling is a trial that won't last forever. Never give up.
”
”
Richelle E. Goodrich (Smile Anyway: Quotes, Verse, and Grumblings for Every Day of the Year)
“
The narc has been living in denial of their humanity and normal vulnerable feelings for so long there is an entire life time of unexpressed, repressed emotions rotting in the depths of their psyche. This is why they cannot stand to be alone. In that stillness they start to notice the stink coming up from the basement.
”
”
Richard Grannon (How to Take Revenge on a Narcissist: Take your power back by using the secret techniques of emotional manipulators – against them)
“
You will never know the depths of me, so don't even try to explore that far. You'll get lost and you won't survive me. Don't pretend to understand my feelings and emotions. Half the time I don't have any anyway, but when it comes to you, they're limitless, which is more dangerous. I don't look at you like you're nothing. I look at you like you're everything, because you are, and I fucking hate it.
”
”
Tabatha Vargo (Playing Patience (Blow Hole Boys, #1))
“
You are feeling sad? Befriend it. Have compassion for it. Sadness also has a being. Allow it, embrace it, sit with it, hold hands with it. Be friendly. Be in love with it. Sadness is beautiful! Nothing is wrong with it. Who told you that something is wrong in being sad? In fact, only sadness gives you depth. Laughter is shallow; happiness is skin-deep. Sadness goes to the very bones, to the marrow. Nothing goes as deep as sadness.
”
”
Osho (Emotions: Freedom from Anger, Jealousy & Fear)
“
A being who, as I grew older, lost imagination, emotion, a type of intelligence, a way of feeling things - all that which, while it made me sorry, did not horrify me. But what am I experiencing when I read myself as if I were someone else? On which bank am I standing if I see myself in the depths?
”
”
Fernando Pessoa (The Book of Disquiet)
“
The hardest kind of resistance, is when you’re resisting yourself. When your heart want something, and your brain prevents it. When you want to cry, but you smile instead to protect your pride. When you feel like blowing up, but prefer to explode in your deepest depths, so no one around you can feel it.
”
”
Shahrazad al-Khalij
“
Let mystery have its place in you; do not be always turning up your whole soil with the plowshare of self-examination, but leave a little fallow corner in your heart ready for any seed the winds may bring, and reserve a nook of shadow for the passing bird; keep a place in your heart for the unexpected guests, an altar for the unknown God. Then if a bird sing among your branches, do not be too eager to tame it. If you are conscious of something new - thought or feeling, wakening in the depths of your being - do not be in a hurry to let in light upon it, to look at it; let the springing germ have the protection of being forgotten, hedge it round with quiet, and do not break in upon its darkness.
”
”
Henri-Frédéric Amiel (Amiel's Journal)
“
The happiness of man is: I will. The happiness of woman is: he wills. ‘Behold, just now the world became perfect!’—thus thinks every woman when she obeys out of entire love. And women must obey and find a depth for her surface. Surface is the disposition of woman: a mobile, stormy film over shallow water. Man’s disposition, however, is deep; his river roars in subterranean caves: woman feels his strength but does not comprehend it.
”
”
Friedrich Nietzsche (Thus Spoke Zarathustra)
“
Above all human existence requires stability, the permanence of things. The result is an ambivalence with respect to all great and violent expenditure of strength; such an expenditure, whether in nature or in man, represents the strongest possible threat. The feelings of admiration and of ecstasy induced by them thus mean that we are concerned to admire them from afar. The sun corresponds to that prudent concern. It is all radiance gigantic loss of heat and light, flame, explosion; but remote from men, who can enjoy in safety and quiet the fruits of this cataclysm. To earth belongs the solidity which sustains houses of stone and the steps of men (at least on its surface, for buried within the depths of the earth is the incandescence of lava).
”
”
Georges Bataille (Van Gogh As Prometheus)
“
There is a fundamental reason why we look at the sky with wonder and longing—for the same reason that we stand, hour after hour, gazing at the distant swell of the open ocean. There is something like an ancient wisdom, encoded and tucked away in our DNA, that knows its point of origin as surely as a salmon knows its creek. Intellectually, we may not want to return there, but the genes know, and long for their origins—their home in the salty depths. But if the seas are our immediate source, the penultimate source is certainly the heavens… The spectacular truth is—and this is something that your DNA has known all along—the very atoms of your body—the iron, calcium, phosphorus, carbon, nitrogen, oxygen, and on and on—were initially forged in long-dead stars. This is why, when you stand outside under a moonless, country sky, you feel some ineffable tugging at your innards. We are star stuff. Keep looking up.
”
”
Gerald D. Waxman (Astronomical Tidbits: A Layperson's Guide to Astronomy)
“
Perhaps there is more understanding and beauty in life when the glaring sunlight is softened by the patterns of shadows. Perhaps there is more depth in a relationship that has weathered some storms. Experience that never disappoints or saddens or stirs up feeling is a bland experience with little challenge or variation of color. Perhaps it's when we experience confidence and faith and hope that we see materialize before our eyes this builds up within us a feeling of inner strength, courage, and security. We are all personalities that grow and develop as a result of our experiences, relationships, thoughts, and emotions. We are the sum total of all the parts that go into the making of a life.
”
”
Virginia M. Axline (Dibs in Search of Self)
“
Some people say, “Once you learn to be happy, you won't tolerate being around people who make you feel anything less.” My Christ says, “Your job is to get off your self righteous butt and start reaching out to the difficult people because my ministry wasn’t about a bunch of nice people getting together once a week to sing hymns and get a feel good message, that you may or may not apply, depending on the depth of your anger for someone. It is about caring for and helping the broken hearted, the difficult, the hurt, the misunderstood, the repulsive, the wicked and the liars. It is about turning the other cheek when someone hurts you. It is about loving one another and making amends. It is allowing people as many chances as they need because God gives them endless chances. When you do this then you will know me and you will know true happiness and peace. Until then, you will never know who I really am. You will always be just a fan or a Sunday only warrior. You will continue to represent who you are to the world, but not me. I am the God that rescues.
”
”
Shannon L. Alder
“
I would love to believe that when I die I will live again, that some thinking, feeling, remembering part of me will continue. But much as I want to believe that, and despite the ancient and worldwide cultural traditions that assert an afterlife, I know of nothing to suggest that it is more than wishful thinking.
The world is so exquisite with so much love and moral depth, that there is no reason to deceive ourselves with pretty stories for which there's little good evidence. Far better it seems to me, in our vulnerability, is to look death in the eye and to be grateful every day for the brief but magnificent opportunity that life provides.
”
”
Carl Sagan
“
When we're in pain, people are too quick to say, Get over it, move on, it's not that bad. But we don't get over grief by denying it. We have to feel it. We have to give it its due. Somethings that means doing the exact opposite of "moving on." We have to dive down to the very depths of our sorrow, relive every terrible moment, and endure the torture of asking what could have been - and what will now be. We have to bleed out before our hearts can start beating again.
”
”
Claudia Gray (A Million Worlds with You (Firebird, #3))
“
I don't even know what this is, Kenji." I meet his eyes. "That's the problem. I don't know ho to explain it, and I'm not sure I understand the depth of it yet. All I know is that whatever this is, I never felt it with Adam."
Kenji's eyes pull together, surprised and scared. He says nothing for a second. Blows out a breath. "Seriously?"
I nod.
"Seriously, seriously?"
"Yeah," I say. "I feel so... light. Like I could just... I don't know..." I trail off. "It's like I feel like, for the first time in my life, I'm going to be okay. Like I'm going to be strong.
”
”
Tahereh Mafi (Ignite Me (Shatter Me, #3))
“
Anxiety felt like a grapnel anchor had been pickaxed into your back, one prong in each lung, one through the heart, one through the spine, the weight curving your posture forward, dragging you down to the murky depths of the sea floor. The good news was that you kind of got used to it after a while. Got used to the gasping, brink-of-heart-attack feeling that followed you everywhere. All you had to do was grab one of the prongs that stuck out from the bottom of your sternum, give it a little shake, and say, “Listen, asshole. We’re not dying. We have shit to do.
”
”
Krystal Sutherland (A Semi-Definitive List of Worst Nightmares)
“
To make it quite practical I have a very simple test. After I have explained the way of Christ to somebody I say “Now, are you ready to say that you are a Christian?” And they hesitate. And then I say, “What’s the matter? Why are you hesitating?” And so often people say, “I don’t feel like I’m good enough yet. I don’t think I’m ready to say I’m a Christian now.” And at once I know that I have been wasting my breath. They are still thinking in terms of themselves. They have to do it. It sounds very modest to say, “Well, I don’t think I’ good enough,” but it’s a very denial of the faith. The very essence of the Christian faith is to say that He is good enough and I am in Him. As long as you go on thinking about yourself like that and saying, “I’m not good enough; Oh, I’m not good enough,” you are denying God – you are denying the gospel – you are denying the very essence of the faith and you will never be happy. You think you’re better at times and then again you will find you are not as good at other times than you thought you were. You will be up and down forever. How can I put it plainly? It doesn’t matter if you have almost entered into the depths of hell. It does not matter if you are guilty of murder as well as every other vile sin. It does not matter from the standpoint of being justified before God at all. You are no more hopeless than the most moral and respectable person in the world.
”
”
D. Martyn Lloyd-Jones (Spiritual Depression: Its Causes and Its Cure)
“
How are you coming with your home library? Do you need some good ammunition on why it's so important to read? The last time I checked the statistics...I think they indicated that only four percent of the adults in this country have bought a book within the past year. That's dangerous. It's extremely important that we keep ourselves in the top five or six percent.
In one of the Monthly Letters from the Royal Bank of Canada it was pointed out that reading good books is not something to be indulged in as a luxury. It is a necessity for anyone who intends to give his life and work a touch of quality. The most real wealth is not what we put into our piggy banks but what we develop in our heads. Books instruct us without anger, threats and harsh discipline. They do not sneer at our ignorance or grumble at our mistakes. They ask only that we spend some time in the company of greatness so that we may absorb some of its attributes.
You do not read a book for the book's sake, but for your own.
You may read because in your high-pressure life, studded with problems and emergencies, you need periods of relief and yet recognize that peace of mind does not mean numbness of mind.
You may read because you never had an opportunity to go to college, and books give you a chance to get something you missed. You may read because your job is routine, and books give you a feeling of depth in life.
You may read because you did go to college.
You may read because you see social, economic and philosophical problems which need solution, and you believe that the best thinking of all past ages may be useful in your age, too.
You may read because you are tired of the shallowness of contemporary life, bored by the current conversational commonplaces, and wearied of shop talk and gossip about people.
Whatever your dominant personal reason, you will find that reading gives knowledge, creative power, satisfaction and relaxation. It cultivates your mind by calling its faculties into exercise.
Books are a source of pleasure - the purest and the most lasting. They enhance your sensation of the interestingness of life. Reading them is not a violent pleasure like the gross enjoyment of an uncultivated mind, but a subtle delight.
Reading dispels prejudices which hem our minds within narrow spaces. One of the things that will surprise you as you read good books from all over the world and from all times of man is that human nature is much the same today as it has been ever since writing began to tell us about it.
Some people act as if it were demeaning to their manhood to wish to be well-read but you can no more be a healthy person mentally without reading substantial books than you can be a vigorous person physically without eating solid food. Books should be chosen, not for their freedom from evil, but for their possession of good. Dr. Johnson said: "Whilst you stand deliberating which book your son shall read first, another boy has read both.
”
”
Earl Nightingale
“
The confusion of love with abuse is what allows abusers who kill their partners to make the absurd claim that they were driven by the depths of their loving feelings. The news media regrettably often accept the aggressors’ view of these acts, describing them as “crimes of passion.” But what could more thoroughly prove that a man did not love his partner? If a mother were to kill one of her children, would we ever accept the claim that she did it because she was overwhelmed by how much she cared? Not for an instant. Nor should we. Genuine love means respecting the humanity of the other person, wanting what is best for him or her, and supporting the other person’s self-esteem and independence. This kind of love is incompatible with abuse and coercion.
”
”
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
“
I would love to believe that when I die I will live again, that some thinking, feeling, remembering part of me will continue. But as much as I want to believe that, and despite the ancient and worldwide cultural traditions that assert an afterlife, I know of nothing to suggest that it is more than wishful thinking. I want to grow really old with my wife, Annie, whom I dearly love. I want to see my younger children grow up and to play a role in their character and intellectual development. I want to meet still unconceived grandchildren. There are scientific problems whose outcomes I long to witness—such as the exploration of many of the worlds in our Solar System and the search for life elsewhere. I want to learn how major trends in human history, both hopeful and worrisome, work themselves out: the dangers and promise of our technology, say; the emancipation of women; the growing political, economic, and technological ascendancy of China; interstellar flight. If there were life after death, I might, no matter when I die, satisfy most of these deep curiosities and longings. But if death is nothing more than an endless dreamless sleep, this is a forlorn hope. Maybe this perspective has given me a little extra motivation to stay alive. The world is so exquisite, with so much love and moral depth, that there is no reason to deceive ourselves with pretty stories for which there's little good evidence. Far better, it seems to me, in our vulnerability, is to look Death in the eye and to be grateful every day for the brief but magnificent opportunity that life provides.
”
”
Carl Sagan (Billions & Billions: Thoughts on Life and Death at the Brink of the Millennium)
“
When two lovers are really open to each other, when they are not afraid of each other and not hiding anything from each other, that is intimacy. When they can say each and everything without any fear that the other will be offended or hurt.… If the lover thinks the other will be offended, then the intimacy is not yet deep enough. Then it is a kind of arrangement, which can be broken by anything. But when two lovers start feeling that there is nothing to hide and everything can be said, and the trust has come to such a depth where even if you don’t say it the other is going to know, then they start becoming one.
”
”
Osho (Intimacy: Trusting Oneself and the Other (Osho Insights for a New Way of Living))
“
Now for my pains, promise me-“
And she hesitated.
“What?” asked Marius.
“Promise me!”
“I promise you.”
“Promise to kiss me on the forehead when I’m dead. I’ll feel it.”
She let her head fall back on Marius’s knees and her eyelids closed. He thought the poor soul had gone. Eponine lay motionless, but just when Marius supposed her forever asleep, she slowly opened her eyes, revealing the somber depths of death, and said to him in an accent whose sweetness already seemed to come from another world, “And then, do you know, Monsieur Marius, I believe I was a little in love with you.”
She tried to smile again and died.
”
”
Victor Hugo (Les Misérables)
“
There are those among you who, although young, have already suffered a full measure of grief and sorrow. My heart is filled with compassion and love for you. How dear you are to the Church. How beloved you are of your Heavenly Father. Though it may seem that you are alone, angels attend you. Though you may feel that no one can understand the depth of your despair, our Savior, Jesus Christ, understands. He suffered more than we can possibly imagine, and He did it for us; He did it for you. You are not alone.
”
”
Dieter F. Uchtdorf (Your Happily Ever After)
“
Every girl and every woman, has the potential to make this world a better place, and that potential lies in the act of thinking higher thoughts and feeling deeper things. When women and girls, everywhere, begin to see themselves as more than inanimate objects; but as beautiful beings capable of deep feelings and high thoughts, this has the capacity to create change all around. The kind of change that is for the better. Remember: High in the head and deep in the heart. Antlers on your mind and anchors in your heart.
”
”
C. JoyBell C.
“
As to when I shall visit civilization, it will not be soon, I think. I have not tired of the wilderness; rather I enjoy its beauty and the vagrant life I lead, more keenly all the time. I prefer the saddle to the streetcar and star-sprinkled sky to a roof, the obscure and difficult trail, leading into the unknown, to any paved highway, and the deep peace of the wild to the discontent bred by cities. Do you blame me then for staying here, where I feel that I belong and am one with the world around me? It is true that I miss intelligent companionship, but there are so few with whom I can share the things that mean so much to me that I have learned to contain myself. It is enough that I am surrounded with beauty....
Even from your scant description, I know that I could not bear the routine and humdrum of the life that you are forced to lead. I don't think I could ever settle down. I have known too much of the depths of life already, and I would prefer anything to an anticlimax.
”
”
Everett Ruess
“
A woman cannot bear to feel empty and purposeless. But a man may take real pleasure in that feeling. A man can take real pride and satisfaction in pure negation: 'I am quite empty of feeling. I don't care the slightest bit in the world for anybody or anything except myself. But I do care for myself, and I'm going to survive in spite of them all, and I'm going to have my own success without caring the least in the world how I get it. Because I'm cleverer than they are, I'm cunninger than they are, even if I'm weak. I must build myself up proper protections, and entrench myself, and then I'm safe. I can sit inside my glass tower and feel nothing and be touched by nothing, and yet exert my power, my will, through the glass walls of my ego'.
That, roughly, is the condition of a man who accepts the condition of true egoism, and emptiness, in himself. He has a certain pride in the condition, since in pure emptiness of real feeling he can still carry out his ambition, his will to egoistic success.
Now I doubt if a woman can feel like this. The most egoistic woman is always in a tangle of hate, if not of love. But the true male egoist neither hates nor loves. He is quite empty, at the middle of him. Only on the surface he has feelings: and these he is always trying to get away from. Inwardly, he feels nothing. And when he feels nothing, he exults in his ego and knows he is safe. Safe, within his fortifications, inside his glass tower.
But I doubt if women can even understand this condition in a man. They mistake emptiness for depth. They think the false calm of the egoist who really feels nothing is strength. And they imagine that all the defenses which the confirmed egoist throws up, the glass tower of imperviousness, are screens to a real man, a positive being. And they throw themselves madly on the defences, to tear them down and come at the real man, little knowing that there is no real man, the defences are only there to protect a hollow emptiness, an egoism, not a human man.
”
”
D.H. Lawrence (Selected Essays)
“
It’s taboo to admit that you’re lonely. You can make jokes about it, of course. You can tell people that you spend most of your time with Netflix or that you haven’t left the house today and you might not even go outside tomorrow. Ha ha, funny. But rarely do you ever tell people about the true depths of your loneliness, about how you feel more and more alienated from your friends each passing day and you’re not sure how to fix it. It seems like everyone is just better at living than you are.
A part of you knew this was going to happen. Growing up, you just had this feeling that you wouldn’t transition well to adult life, that you’d fall right through the cracks. And look at you now. La di da, it’s happening.
Your mother, your father, your grandparents: they all look at you like you’re some prized jewel and they tell you over and over again just how lucky you are to be young and have your whole life ahead of you. “Getting old ain’t for sissies,” your father tells you wearily.
You wish they’d stop saying these things to you because all it does is fill you with guilt and panic. All it does is remind you of how much you’re not taking advantage of your youth.
You want to kiss all kinds of different people, you want to wake up in a stranger’s bed maybe once or twice just to see if it feels good to feel nothing, you want to have a group of friends that feels like a tribe, a bonafide family. You want to go from one place to the next constantly and have your weekends feel like one long epic day. You want to dance to stupid music in your stupid room and have a nice job that doesn’t get in the way of living your life too much. You want to be less scared, less anxious, and more willing. Because if you’re closed off now, you can only imagine what you’ll be like later.
Every day you vow to change some aspect of your life and every day you fail. At this point, you’re starting to question your own power as a human being. As of right now, your fears have you beat. They’re the ones that are holding your twenties hostage.
Stop thinking that everyone is having more sex than you, that everyone has more friends than you, that everyone out is having more fun than you. Not because it’s not true (it might be!) but because that kind of thinking leaves you frozen. You’ve already spent enough time feeling like you’re stuck, like you’re watching your life fall through you like a fast dissolve and you’re unable to hold on to anything.
I don’t know if you ever get better. I don’t know if a person can just wake up one day and decide to be an active participant in their life. I’d like to think so. I’d like to think that people get better each and every day but that’s not really true. People get worse and it’s their stories that end up getting forgotten because we can’t stand an unhappy ending. The sick have to get better. Our normalcy depends upon it.
You have to value yourself. You have to want great things for your life. This sort of shit doesn’t happen overnight but it can and will happen if you want it.
Do you want it bad enough? Does the fear of being filled with regret in your thirties trump your fear of living today?
We shall see.
”
”
Ryan O'Connell
“
I love you,” he whispered, rubbing his
jaw against her temple. “And you love me. I can feel it when you’re in my arms.” He felt her stiffen slightly
and draw a shaky breath, but she either couldn’t or wouldn’t speak. She hadn’t thrown the words back in his face, however, so Ian continued talking to her, his hand roving over her back. “I can feel it, Elizabeth, but if you don’t admit it pretty soon, you’re going to drive me out of my mind. I can’t work. I can’t think. I make decisions and then I change my mind. And,” he teased, trying to lighten the mood by using the one topic sure to distract her, “that’s nothing to the money I squander whenever I’m under this sort of violent stress. It wasn’t just the gowns I bought, or the house on Promenade...”
Still talking to her, he tipped her chin up, glorying in the gentle passion in her eyes, overlooking the doubt in their green depths. “If you don’t admit it pretty soon,” he teased, “I’ll spend us out of house and home.” Her delicate brows drew together in blank confusion, and Ian grinned, taking her hand from his chest, the emerald betrothal ring he had bought her unnoticed in his fingers. “When I’m under stress,” he emphasized, sliding the magnificent emerald onto her finger, “I buy everything in sight. It took my last ounce of control not to buy one of these in every color.
”
”
Judith McNaught (Almost Heaven (Sequels, #3))
“
In school I ended up writing three different papers on "The Castaway" section of Moby-Dick, the chapter where the cabin boy Pip falls overboard and is driven mad by the empty immensity of what he finds himself floating in. And when I teach school now I always teach Crane's horrific "The Open Boat," and get all bent out of shape when the kids find the story dull or jaunty-adventurish: I want them to feel the same marrow-level dread of the oceanic I've always felt, the intuition of the sea as primordial nada, bottomless, depths inhabited by cackling tooth-studded things rising toward you at the rate a feather falls.
”
”
David Foster Wallace (A Supposedly Fun Thing I'll Never Do Again: Essays and Arguments)
“
We read books to find out who we are. What other people, real or imaginary, do and think and feel – or have done and thought and felt; or might do and think and feel – is an essential guide to our understanding of what we ourselves are and may become… A person who had never listened to nor read a tale or myth or parable or story, would remain ignorant of his own emotional and spiritual heights and depths, would not know quite fully what it is to be human. For the story – from Rumpelstiltskin to War and Peace – is one of the basic tools invented by the mind of man, for the purpose of gaining understanding. There have been great societies that did not use the wheel, but there have been no societies that did not tell stories.
”
”
Ursula K. Le Guin (The Language of the Night: Essays on Fantasy and Science Fiction)
“
It is the fate of great achievements, born from a way of life that sets truth before security, to be gobbled up by you and excreted in the form of shit. For centuries great, brave, lonely men have been telling you what to do. Time and again you have corrupted, diminished and demolished their teachings; time and again you have been captivated by their weakest points, taken not the great truth, but some trifling error as your guiding principal. This, little man, is what you have done with Christianity, with the doctrine of sovereign people, with socialism, with everything you touch. Why, you ask, do you do this? I don't believe you really want an answer. When you hear the truth you'll cry bloody murder, or commit it. … You had your choice between soaring to superhuman heights with Nietzsche and sinking into subhuman depths with Hitler. You shouted Heil! Heil! and chose the subhuman. You had the choice between Lenin's truly democratic constitution and Stalin's dictatorship. You chose Stalin's dictatorship. You had your choice between Freud's elucidation of the sexual core of your psychic disorders and his theory of cultural adaptation. You dropped the theory of sexuality and chose his theory of cultural adaptation, which left you hanging in mid-air. You had your choice between Jesus and his majestic simplicity and Paul with his celibacy for priests and life-long compulsory marriage for yourself. You chose the celibacy and compulsory marriage and forgot the simplicity of Jesus' mother, who bore her child for love and love alone. You had your choice between Marx's insight into the productivity of your living labor power, which alone creates the value of commodities and the idea of the state. You forgot the living energy of your labor and chose the idea of the state. In the French Revolution, you had your choice between the cruel Robespierre and the great Danton. You chose cruelty and sent greatness and goodness to the guillotine. In Germany you had your choice between Goring and Himmler on the one hand and Liebknecht, Landau, and Muhsam on the other. You made Himmler your police chief and murdered your great friends. You had your choice between Julius Streicher and Walter Rathenau. You murdered Rathenau. You had your choice between Lodge and Wilson. You murdered Wilson. You had your choice between the cruel Inquisition and Galileo's truth. You tortured and humiliated the great Galileo, from whose inventions you are still benefiting, and now, in the twentieth century, you have brought the methods of the Inquisition to a new flowering. … Every one of your acts of smallness and meanness throws light on the boundless wretchedness of the human animal. 'Why so tragic?' you ask. 'Do you feel responsible for all evil?' With remarks like that you condemn yourself. If, little man among millions, you were to shoulder the barest fraction of your responsibility, the world would be a very different place. Your great friends wouldn't perish, struck down by your smallness.
”
”
Wilhelm Reich (Listen, Little Man!)
“
So if I asked you about art, you'd probably give me the skinny on every art book ever written. Michelangelo, you know a lot about him. Life's work, political aspirations, him and the pope, sexual orientations, the whole works, right? But I'll bet you can't tell me what it smells like in the Sistine Chapel. You've never actually stood there and looked up at that beautiful ceiling; seen that. If I ask you about women, you'd probably give me a syllabus about your personal favorites. You may have even been laid a few times. But you can't tell me what it feels like to wake up next to a woman and feel truly happy. You're a tough kid. And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a cocky, scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my fucking life apart. You're an orphan right?
[Will nods]
Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some fuckin' book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.
”
”
Robin Williams
“
Truthfulness, honor, is not something which springs ablaze of itself; it has to be created between people. This is true in political situations. The quality and depth of the politics evolving from a group depends in large part on their understanding of honor. Much of what is narrowly termed "politics" seems to rest on a longing for certainty even at the cost of honesty, for an analysis which, once given, need not be re-examined…It isn't that to have an honorable relationship with you, I have to understand everything, or tell you everything at once, or that I can know, beforehand, everything I need to tell you. It means that most of the time I am eager, longing for the possibility of telling you. That these possibilities may seem frightening, but not destructive to me. That I feel strong enough to hear your tentative and groping words. That we both know we are trying, all the time, to extend the possibilities of truth between us.
”
”
Adrienne Rich
“
It is a common belief that we breathe with our lungs alone, but in point of fact, the work of breathing is done by the whole body. The lungs play a passive role in the respiratory process. Their expansion is produced by an enlargement, mostly downward, of the thoracic cavity and they collapse when that cavity is reduced. Proper breathing involves the muscles of the head, neck, thorax, and abdomen. It can be shown that chronic tension in any part of the body's musculature interferes with the natural respiratory movements.
Breathing is a rhythmic activity. Normally a person at rest makes approximately 16 to 17 respiratory incursions a minute. The rate is higher in infants and in states of excitation. It is lower in sleep and in depressed persons. The depth of the respiratory wave is another factor which varies with emotional states. Breathing becomes shallow when we are frightened or anxious. It deepens with relaxation, pleasure and sleep. But above all, it is the quality of the respiratory movements that determines whether breathing is pleasurable or not. With each breath a wave can be seen to ascend and descend through the body. The inspiratory wave begins deep in the abdomen with a backward movement of the pelvis. This allows the belly to expand outward. The wave then moves upward as the rest of the body expands. The head moves very slightly forward to suck in the air while the nostrils dilate or the mouth opens. The expiratory wave begins in the upper part of the body and moves downward: the head drops back, the chest and abdomen collapse, and the pelvis rocks forward.
Breathing easily and fully is one of the basic pleasures of being alive. The pleasure is clearly experienced at the end of expiration when the descending wave fills the pelvis with a delicious sensation. In adults this sensation has a sexual quality, though it does not induce any genital feeling. The slight backward and forward movements of the pelvis, similar to the sexual movements, add to the pleasure. Though the rhythm of breathing is pronounced in the pelvic area, it is at the same time experienced by the total body as a feeling of fluidity, softness, lightness and excitement.
The importance of breathing need hardly be stressed. It provides the oxygen for the metabolic processes; literally it supports the fires of life. But breath as "pneuma" is also the spirit or soul. We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss. That is why breathing is the dominant factor in the practice of Yoga.
”
”
Alexander Lowen (The Voice of the Body)
“
The Master doesn't try to be powerful;
thus he is truly powerful.
The ordinary man keeps reaching for power;
thus he never has enough.
The Master does nothing,
yet he leaves nothing undone.
The ordinary man is always ding things,
yet many more are left to be done.
[…]
Therefore the Master concerns himself
With the depths and not the surface,
With the fruit and not the flower.
[…]
Teaching without words,
Performing without actions:
That is the Master’s way.
[…]
The Master arrives without leaving,
Sees the light without looking,
Achieves without doing a thing.
[…]
The Master is above the people,
And no one feels oppressed.
She goes ahead of the people,
And no feels manipulated.
The whole world is grateful to her.
Because she completes with no one,
No one can complete with her.
”
”
Lao Tzu
“
Planetary exploration satisfies our inclination for great enterprises and wanderings and quests that has been with us since our days as hunters and gatherers on the East African savannahs a million years ago. By chance—it is possible, I say, to imagine many skeins of historical causality in which this would not have transpired—in our age we are able to begin again.
Exploring other worlds employs precisely the same qualities of daring, planning, cooperative enterprise, and valor that mark the finest in military tradition. Never mind the night launch of an Apollo spacecraft bound for another world. That makes the conclusion foregone. Witness mere F-14s taking off from adjacent flight decks, gracefully canting left and right, afterburners flaming, and there’s something that sweeps you away—or at least it does me. And no amount of knowledge of the potential abuses of carrier task forces can affect the depth of that feeling. It simply speaks to another part of me. It doesn’t want recriminations or politics. It just wants to fly.
”
”
Carl Sagan (Pale Blue Dot: A Vision of the Human Future in Space)
“
If you’re an introvert, find your flow by using your gifts. You have the power of persistence, the tenacity to solve complex problems, and the clear-sightedness to avoid pitfalls that trip others up. You enjoy relative freedom from the temptations of superficial prizes like money and status. Indeed, your biggest challenge may be to fully harness your strengths. You may be so busy trying to appear like a zestful, reward-sensitive extrovert that you undervalue your own talents, or feel underestimated by those around you. But when you’re focused on a project that you care about, you probably find that your energy is boundless.
So stay true to your own nature. If you like to do things in a slow and steady way, don’t let others make you feel as if you have to race. If you enjoy depth, don’t force yourself to seek breadth. If you prefer single-tasking to multitasking, stick to your guns. Being relatively unmoved by rewards gives you the incalculable power to go your own way. It’s up to you to use that independence to good effect.
”
”
Susan Cain (Quiet: The Power of Introverts in a World That Can't Stop Talking)
“
Those, then, who want to find themselves at the starting point of a truly free philosophy, have to depart even from God. Here the motto is: whoever wants to preserve it will lose it, and whoever abandons it will find it. Only those have reached the ground in themselves and have become aware of the depths of life, who have at one time abandoned everything and have themselves been abandoned by everything, for whom everything has been lost, and who have found themselves alone, face-to-face with the infinite: a decisive step which Plato compared with death. That which Dante saw written on the door of the inferno must be written in a different sense also at the entrance to philosophy: ‘Abandon all hope, ye who enter here.’ Those who look for true philosophy must be bereft of all hope, all desire, all longing. They must not wish anything, not know anything, must feel completely bare and impoverished, must give everything away in order to gain everything. It is a grim step to take, it is grim to have to depart from the final shore.
”
”
Friedrich Wilhelm Joseph Schelling
“
Happy the writer who, passing by characters that are boring, disgusting, shocking in their mournful reality, approaches characters that manifest the lofty dignity of man, who from the great pool of daily whirling images has chosen only the rare exceptions, who has never once betrayed the exalted turning of his lyre, nor descended from his height to his poor, insignificant brethren, and, without touching the ground, has given the whole of himself to his elevated images so far removed from it. Twice enviable is his beautiful lot: he is among them as in his own family; and meanwhile his fame spreads loud and far. With entrancing smoke he has clouded people's eyes; he has flattered them wondrously, concealing what is mournful in life, showing them a beautiful man. Everything rushes after him, applauding, and flies off following his triumphal chariot. Great world poet they name him, soaring high above all other geniuses in the world, as the eagle soars above the other high fliers. At the mere mention of his name, young ardent hearts are filled with trembling, responsive tears shine in all eyes...No one equals him in power--he is God! But such is not the lot, and other is the destiny of the writer who has dared to call forth all that is before our eyes every moment and which our indifferent eyes do not see--all the stupendous mire of trivia in which our life in entangled, the whole depth of cold, fragmented, everyday characters that swarm over our often bitter and boring earthly path, and with the firm strength of his implacable chisel dares to present them roundly and vividly before the eyes of all people! It is not for him to win people's applause, not for him to behold the grateful tears and unanimous rapture of the souls he has stirred; no sixteen-year-old girl will come flying to meet him with her head in a whirl and heroic enthusiasm; it is not for him to forget himself in the sweet enchantment of sounds he himself has evoked; it is not for him, finally, to escape contemporary judgment, hypocritically callous contemporary judgment, which will call insignificant and mean the creations he has fostered, will allot him a contemptible corner in the ranks of writers who insult mankind, will ascribe to him the quality of the heroes he has portrayed, will deny him heart, and soul, and the divine flame of talent. For contemporary judgment does not recognize that equally wondrous are the glasses that observe the sun and those that look at the movement of inconspicuous insect; for contemporary judgment does not recognize that much depth of soul is needed to light up the picture drawn from contemptible life and elevate it into a pearl of creation; for contemporary judgment does not recognize that lofty ecstatic laughter is worthy to stand beside the lofty lyrical impulse, and that a whole abyss separates it from the antics of the street-fair clown! This contemporary judgment does not recognize; and will turn it all into a reproach and abuse of the unrecognized writer; with no sharing, no response, no sympathy, like a familyless wayfarer, he will be left alone in the middle of the road. Grim is his path, and bitterly he will feel his solitude.
”
”
Nikolai Gogol (Dead Souls)
“
How strange! This bed on which I shall lie has been slept on by more than one dying man, but today it does not repel me! Who knows what corpses have lain on it and for how long? But is a corpse any worse than I? A corpse too knows nothing of its father, mother or sisters or Titus. Nor has a corpse a sweetheart. A corpse, too, is pale, like me. A corpse is cold, just as I am cold and indifferent to everything. A corpse has ceased to live, and I too have had enough of life…. Why do we live on through this wretched life which only devours us and serves to turn us into corpses? The clocks in the Stuttgart belfries strike the midnight hour. Oh how many people have become corpses at this moment! Mothers have been torn from their children, children from their mothers - how many plans have come to nothing, how much sorrow has sprung from these depths, and how much relief!… Virtue and vice have come in the end to the same thing! It seems that to die is man’s finest action - and what might be his worst? To be born, since that is the exact opposite of his best deed. It is therefore right of me to be angry that I was ever born into this world! Why was I not prevented from remaining in a world where I am utterly useless? What good can my existence bring to anyone? … But wait, wait! What’s this? Tears? How long it is since they flowed! How is this, seeing that an arid melancholy has held me for so long in its grip? How good it feels - and sorrowful. Sad but kindly tears! What a strange emotion! Sad but blessed. It is not good for one to be sad, and yet how pleasant it is - a strange state…
”
”
Frédéric Chopin
“
Houses, gardens, and people were transfigured into musical sounds, all that was solid seemed to be transfigured into soul and into gentleness. Sweet veils of silver and soul-haze swam through all things and lay over all things. The soul of the world had opened, and all grief, all human disappointment, all evil, all pain seemed to vanish, from now on never to appear again. Earlier walks came before my eyes; but the wonderful image of the humble present became a feeling which overpowered all others. The future paled, and the past dissolved. I glowed and flowered myself in the glowing, flowering present. From near and far, great things and small things emerged bright silver with marvelous gestures, joys, and enrichments, and in the midst of this beautiful place I dreamed of nothing but this place itself. All other fantasies sank and vanished in meaninglessness. I had the whole rich earth immediately before me, and I still looked only at what was most small and most humble. With gestures of love the heavens rose and fell. I had become an inward being, and walked as in an inward world; everything outside me became a dream; what I had understood till now became unintelligible. I fell away from the surface, down into the fabulous depths, which I recognized then to be all that was good. What we understand and love understands and loves us also. I was no longer myself, was another, and yet it was on this account that I became properly myself. In the sweet light of love I realized, or believe I realized, that perhaps the inward self is the only self which really exists.
”
”
Robert Walser (Selected Stories)
“
He had been wont to despise emotions: girls were weak, emotions–tears– were weakness. But this morning he was thinking that being a great brain in a tower, nothing but brain, wouldn’t be much fun. No excitement, no dog to love, no joy in the blue sky– no feelings at all. But feelings– feelings are emotions! He was suddenly overwhelmed by the revelation that what makes life worth living is, precisely, the emotions. But then– this was awful!– maybe girls with their tears and laughter were getting more out of life. Shattering! He checked himself, showing one’s emotions was not the thing: having them was. Still, he was dizzy with the revelation. What is beauty but something is responded to with emotion? Courage, at least, is partly emotional. All the splendour of life. But if the best of life is, in fact, emotional, then one wanted the highest, the purest emotions: and that meant joy. Joy was the highest. How did one find joy? In books it was found in love– a great love… So if he wanted the heights of joy, he must have it, if he could find it, in great love. But in the books again, great joy through love always seemed go hand in hand with frightful pain. Still, he thought, looking out across the meadow, still, the joy would be worth the pain– if indeed, they went together. If there were a choice– and he suspected there was– a choice between, on the one hand, the hights and the depths and, on the other hand, some sort of safe, cautious middle way, he, for one, here and now chose the heights and the depths.
Since then the years have gone by and he– had he not had what he chose that day in the meadow? He had had the love. And the joy– what joy it had been! And the sorrow. He had had– was having– all the sorrow there was. And yet, the joy was worth the pain. Even now he re-affirmed that long-past choice.
”
”
Sheldon Vanauken (A Severe Mercy: A Story of Faith, Tragedy, and Triumph)
“
I am sitting down to write in a state of some confusion; I have been reading a lot of different things that are merging into one another, and if one hopes to find a solution for oneself by this kind of reading, one is mistaken; one comes up against a wall, and cannot proceed. Your life is so very different, dearest. Except in relation to your fellow men, have you ever known uncertainty? Have you ever observed how, within yourself and independent of other people, diverse possibilities open up in several directions, thereby actually creating a ban on your every movement? Have you ever, without giving the slightest thought to anyone else, been in despair simply about yourself? Desperate enough to throw yourself on the ground and remain there beyond the Day of Judgment? How devout are you? You go to the synagogue; but I dare say you have not been recently. And what is it that sustains you, the idea of Judaism or of God? Are you aware, and this is the most important thing, of a continuous relationship between yourself and a reassuringly distant, if possibly infinite height or depth? He who feels this continuously has no need to roam about like a lost dog, mutely gazing around with imploring eyes; he never need yearn to slip into a grave as if it were a warm sleeping bag and life a cold winter night; and when climbing the stairs to his office he never need imagine that he is careering down the well of the staircase, flickering in the uncertain light, twisting from the speed of his fall, shaking his head with impatience. There are times, dearest, when I am convinced I am unfit for any human relationship.
”
”
Franz Kafka (Letters to Felice)
“
The free spirit again draws near to life - slowly, to be sure, almost reluctantly, almost mistrustfully. It again grows warmer about him, yellower as it were; feeling and feeling for others acquire depth, warm breezes of all kind blow across him. It seems to him as if his eyes are only now open to what is close at hand. he is astonished and sits silent: where had he been? These close and closest things: how changed they seem! what bloom and magic they have acquired!
He looks back gratefully - grateful to his wandering, to his hardness and self-alienation, to his viewing of far distances and bird-like flights in cold heights. What a good thing he had not always stayed "at home," stayed "under his own roof" like a delicate apathetic loafer! He had been -beside himself-: no doubt about that.
Only now does he see himself - and what surprises he experiences as he does so! What unprecedented shudders! What happiness even in the weariness, the old sickness, the relapses of the convalescent! How he loves to sit sadly still, to spin out patience, to lie in the sun! Who understands as he does the joy that comes in winter, the spots of sunlight on the wall!
They are the most grateful animals in the world, also the most modest, these convalescents and lizards again half-turned towards life: - there are some among them who allow no day to pass without hanging a little song of praise on the hem of its departing robe. And to speak seriously: to become sick in the manner of these free spirits, to remain sick for a long time and then, slowly, slowly, to become healthy, by which I mean "healthier," is a fundamental cure for all pessimism.
”
”
Friedrich Nietzsche (Human, All Too Human: A Book for Free Spirits)
“
Here are the sounds of Wear. It rattles stone on stone. It sucks its teeth. It sings. It hisses like the rain. It roars. It laughs. It claps its hands. Sometimes I think it prays. In winter, through the ice, I've seen it moving swift and black as Tune, without a sound.
Here are the sights of Wear. It falls in braids. It parts at rocks and tumbles round them white as down or flashes over them in silver quilts. It tosses fallen trees like bits of straw yet spins a single leaf as gentle as a maid. Sometimes it coils for rest in darkling pools and sometimes it leaps its banks and shatters in the air. In autumn, I've seen it breathe a mist so thick and grey you'd never know old Wear was there at all.
Each day, for years and years, I've gone and sat in it. Usually at dusk I clamber down and slowly sink myself to where it laps against my breast. Is it too much to say, in winter, that I die? Something of me dies at least.
First there's the fiery sting of cold that almost stops my breath, the aching torment in my limbs. I think I may go mad, my wits so outraged that they seek to flee my skull like rats a ship that's going down. I puff. I gasp. Then inch by inch a blessed numbness comes. I have no legs, no arms. My very heart grows still. These floating hands are not my hands. The ancient flesh I wear is rags for all I feel of it.
"Praise, Praise!" I croak. Praise God for all that's holy, cold, and dark. Praise him for all we lose, for all the river of the years bears off. Praise him for stillness in the wake of pain. Praise him for emptiness. And as you race to spill into the sea, praise him yourself, old Wear. Praise him for dying and the peace of death.
In the little church I built of wood for Mary, I hollowed out a place for him. Perkin brings him by the pail and pours him in. Now that I can hardly walk, I crawl to meet him there. He takes me in his chilly lap to wash me of my sins. Or I kneel down beside him till within his depths I see a star.
Sometimes this star is still. Sometimes she dances. She is Mary's star. Within that little pool of Wear she winks at me. I wink at her. The secret that we share I cannot tell in full. But this much I will tell. What's lost is nothing to what's found, and all the death that ever was, set next to life, would scarcely fill a cup.
”
”
Frederick Buechner (Godric)
“
Sean: …………And I'd ask you about war, you'd probably throw Shakespeare at me, right, "once more unto the breach dear friends." But you've never been near one. You've never held your best friend's head in your lap, watch him gasp his last breath looking to you for help. I'd ask you about love, you'd probably quote me a sonnet. But you've never looked at a woman and been totally vulnerable. Known someone that could level you with her eyes, feeling like God put an angel on earth just for you. Who could rescue you from the depths of hell. And you wouldn't know what it's like to be her angel, to have that love for her, be there forever, through anything, through cancer. And you wouldn't know about sleeping sitting up in the hospital room for two months, holding her hand, because the doctors could see in your eyes, that the terms "visiting hours" don't apply to you. You don't know about real loss, 'cause it only occurs when you've loved something more than you love yourself. And I doubt you've ever dared to love anybody that much. And look at you... I don't see an intelligent, confident man... I see a scared shitless kid. But you're a genius Will. No one denies that. No one could possibly understand the depths of you. But you presume to know everything about me because you saw a painting of mine, and you ripped my life apart. You're an orphan right?
[Will nods]
Sean: You think I know the first thing about how hard your life has been, how you feel, who you are, because I read Oliver Twist? Does that encapsulate you? Personally... I don't give a shit about all that, because you know what, I can't learn anything from you, I can't read in some book. Unless you want to talk about you, who you are. Then I'm fascinated. I'm in. But you don't want to do that do you sport? You're terrified of what you might say. Your move, chief.
”
”
Matt Damon
“
I see things in windows and I say to myself that I want them. I want them because I want to belong. I want to be liked by more people, I want to be held in higher regard than others. I want to feel valued, so I say to myself to watch certain shows. I watch certain shows on the television so I can participate in dialogues and conversations and debates with people who want the same things I want. I want to dress a certain way so certain groups of people are forced to be attracted to me. I want to do my hair a certain way with certain styling products and particular combs and methods so that I can fit in with the In-Crowd. I want to spend hours upon hours at the gym, stuffing my body with what scientists are calling 'superfoods', so that I can be loved and envied by everyone around me. I want to become an icon on someone's mantle. I want to work meaningless jobs so that I can fill my wallet and parentally-advised bank accounts with monetary potential. I want to believe what's on the news so that I can feel normal along with the rest of forever. I want to listen to the Top Ten on Q102, and roll my windows down so others can hear it and see that I am listening to it, and enjoying it. I want to go to church every Sunday, and pray every other day. I want to believe that what I do is for the promise of a peaceful afterlife. I want rewards for my 'good' deeds. I want acknowledgment and praise. And I want people to know that I put out that fire. I want people to know that I support the war effort. I want people to know that I volunteer to save lives. I want to be seen and heard and pointed at with love. I want to read my name in the history books during a future full of clones exactly like me.
The mirror, I've noticed, is almost always positioned above the sink. Though the sink offers more depth than a mirror, and mirror is only able to reflect, the sink is held in lower regard. Lower still is the toilet, and thought it offers even more depth than the sink, we piss and shit in it. I want these kind of architectural details to be paralleled in my every day life. I want to care more about my reflection, and less about my cleanliness. I want to be seen as someone who lives externally, and never internally, unless I am able to lock the door behind me.
I want these things, because if I didn't, I would be dead in the mirrors of those around me. I would be nothing. I would be an example. Sunken, and easily washed away.
”
”
Dave Matthes