Depression Is Not A Joke Quotes

Heard joke once: Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says, "Treatment is simple. Great clown Pagliacci is in town tonight. Go and see him. That should pick you up." Man bursts into tears. Says, "But doctor...I am Pagliacci.

sarcasm and jokes were often the bottle in which clinical depressives sent out their most plangent screams for someone to care and help them.

We are sometimes dragged into a pit of unhappiness by someone else’s opinion that we do not look happy.

One good thing about New York is that most people function daily while in a low-grade depression. It's not like if you're in Los Angeles, where everyone's so actively working on cheerfulness and mental and physical health that if they sense you're down, they shun you. Also, all that sunshine is a cruel joke when you're depressed. In New York, even in your misery, you feel like you belong.

I heard joke once: Man goes to doctor. Says he's depressed. Life seems harsh, and cruel. Says he feels all alone in threatening world. Doctor says: "Treatment is simple. The great clown - Pagliacci - is in town. Go see him. That should pick you up." Man bursts into tears. "But doctor..." he says "I am Pagliacci." Good joke. Everybody laugh. Roll on snare drum. Curtains.

To evade insanity and depression, we unconsciously limit the number of people toward whom we are sincerely sympathetic.

I have never been able to understand the complaint that a story is "depressing" because of its subject matter. What depresses me are stories that don't seem to know these things go on, or hide them in resolute chipperness; "witty stories," in which every problem is the occasion for a joke; "upbeat" stories that flog you with transcendence. Please. We're grown ups now.

Fella says today, 'Depression is over. I seen a jackrabbit, an' they wasn't nobody after him.' An' another fella says, 'That aint the reason. Can't afford to kill jackrabbits no more. Catch 'em and milk 'em an' turn 'em loose. One you seen prob'ly gone dry.

Mania was a mental state every bit as dangerous as depression. At first, however, it felt like a rush of euphoria. You were completely captivating, completely charming; everybody loved you. You took ridiculous physical risks, jumping out of a third-floor dorm room into a snowbank, for instance. It made you spend your year's fellowship money in five days. It was like having a wild party in your head, a party at which you were the drunken host who refused to let anyone leave, who grabbed people by the collar and said, "Come on. One more!" When those people inevitably did vanish, you went out and found others, anyone and anything to keep the party going. You couldn't stop talking. Everything you said was brilliant. You just had the best idea. Let's drive down to New York! Tonight! Let's climb on top of List and watch the sunrise! Leonard got people to do these things. He led them on incredible escapades. But at some point things began to turn. His mind felt as if it was fizzing over. Words became other words inside his head, like patterns in a kaleidoscope. He kept making puns. No one understood what he was talking about. He became angry, irritable. Now, when he looked at people, who'd been laughing at his jokes an hour earlier, he saw that they were worried, concerned for him. And so he ran off into the night, or day, or night, and found other people to be with, so that the mad party might continue...

Love isn't about to show off or to go on dates. Its about being with a person who makes you feel special, who gives you a feeling that no one else does. The one who can completely understand you and can laugh on your lame jokes. The one to whom you trust the most and can share your problems. The one who can make wrong things right. Person with whom you can spend your whole life.

I make some jokes about it, but they’re not funny and just add to the depression.

Ready for depress?” Dale asked via the radio. “Pretty depressed, yeah,” I said. “Don’t joke around. Not with airlock procedures.” “Sheesh, you really suck the air out of the room, you know that?” “Jazz!

Manic depression — or bipolar disorder — is like racing up to a clifftop before diving headfirst into a cavity. Maintaining a healthy lifestyle is the psychic equivalent of an extreme sport. The manic highs — that exhilarating rush to the top of the cliff — make you feel bionic in your hyper-energized capacity for generosity, sexiness and soulfulness. You feel like you have ingested stars and are now glowing from within. It’s unearned confidence-in-extremis — with an emphasis on the con, because you feel cheated once you inevitably crash into that cavity. I sometimes joke that mania is the worst kind of pyramid scheme, one that the bipolar individual doesn’t even know they’re building, only to find out, too late, that they’re also its biggest casualty.

More people would be depressed, if parents tried to please their children as frequently and as badly as children try to please their parents.

Like so much of what she said about herself, it was both a joke and not a joke.

I wonder Pa went so easy. I wonder Grampa didn' kill nobody. Nobody never tol' Grampa where to put his feet. An' Ma ain't nobody you can push aroun' neither. I seen her beat the hell out of a tin peddler with a live chicken one time 'cause he give her a argument. She had the chicken in one han', an' the ax in the other, about to cut its head off. She aimed to go for that peddler with the ax, but she forgot which hand was which, an' she takes after him with the chicken. Couldn' even eat that chicken when she got done. They wasn't nothing but a pair of legs in her han'. Grampa throwed his hip outa joint laughin'.

To hear a cultivated person of today joking almost boastfully that they are completely ignorant about science is as depressing as hearing a scientist bragging that they have never read a poem. Poetry and science are both manifestations of the spirit that creates new ways of thinking the world, in order to understand it better. Great science and great poetry are both visionary, and sometimes may arrive at the same insights. The culture of today that keeps science and poetry so far apart is essentially foolish, to my way of thinking, because it makes us less able to see the complexity and the beauty of the world as revealed by both.

We are sometimes depressed by our failure to convince people who strongly believe that we are that we are definitely not depressed.

Well, enough of this introspection. It’s depressing, quite frankly.

Mental imbalance is about as acceptable as herpes. It’s never going to be accepted. But really, it’s a disease just like cancer. It just happens, and eats away all the good parts of your brain, like judgment and happiness and perception and memory and life. And you can die from depression just like any other disease. And it’s not as if people choose it. So why is it still a joke of medicine? “She died of cancer.” is a lot more socially acceptable to people than “She committed suicide.

Minds me of a story they tell about Willy Feeley when he was a young fella. Willy was bashful, awful bashful. Well, one day he takes a heifer over to Graves' bull. Ever'body was out but Elsie Graves, and Elsie wasn't bashful at all. Willy, he stood there turnin' red an' he couldn't even talk. Elsie says, 'I know what you come for; the bull's out in back a the barn.' Well, they took the heifer out there an' Willy an' Elsie sat on the fence to watch. Purty soon Willy got feelin' purty fly. Elsie looks over an' says, like she don't know, 'What's a matter, Willy?' Willy's so randy, he can't hardly set still. 'By God,' he says, 'by God, I wisht I was a-doin' that!' Elsie says, 'Why not, WIlly? It's your heifer.

I don’t have the heart to tell my sons that the older one gets, the less funny literature becomes—and they would refuse to believe me if I tried to explain that some people don’t think jokes even belong in proper books. I won’t bother breaking the news that, if they remain readers, they will insist on depressing themselves for about a decade of their lives, in a concerted search of gravitas through literature.

Casy said, "Ol' Tom's house can't be more'n a mile from here. Ain't she over that third rise?" Sure," said Joad. "Less somebody stole it, like Pa stole it." Your pa stole it?" Sure, got it a mile an' a half east of here an' drug it. Was a family livin' there, an' they moved away. Grampa an' Pa an' my brother Noah like to took the whole house, but she wouldn't come. They only got part of her. That's why she looks so funny on one end. They cut her in two an' drug her over with twelve head of horses and two mules. They was goin' back for the other half an' stick her together again, but before they got there Wink Manley come with his boys and stole the other half. Pa an' Grampa was pretty sore, but a little later them an' Wink got drunk together an' laughed their heads off about it. Wink, he says his house is a stud, an' if we'll bring our'n over an' breed 'em we'll maybe get a litter of crap houses. Wink was a great ol' fella when he was drunk. After that him an' Pa an' Grampa was friends. Got drunk together ever' chance they got.

Dad used to joke he only spent a few weeks hiding because of depression - the rest of the time he hid because he liked it. I always thought he was just saying it to make me feel better, but now... I think I know what he meant.

What I got out of that story was something still very new to me: I understood at last what art is really for, at least in certain respects. It gives somebody, individually, pleasure. You can make something that somebody likes so much that they’re depressed, or they’re happy, on account of that damn thing you made! In science, it’s sort of general and large: You don’t know the individuals who have appreciated it directly. I understood that to sell a drawing is not to make money, but to be sure that it’s in the home of someone who really wants it; someone who would feel bad if they didn’t have it. This was interesting.

As far as he could discover, there were no signs of spring. The decay that covered the surface of the mottled ground was not the kind in which life generates. Last year, he remembered, May had failed to quicken these soiled fields. It had taken all the brutality of July to torture a few green spikes through the exhausted dirt. What the little park needed, even more than he did, was a drink. Neither alcohol nor rain would do. Tomorrow, in his column, he would ask Broken-hearted, Sick-of-it-all, Desperate, Disillusioned-with-tubercular-husband and the rest of his correspondents to come here and water the soil with their tears. Flowers would then spring up, flowers that smelled of feet. "Ah, humanity..." But he was heavy with shadow and the joke went into a dying fall. He trist to break its fall by laughing at himself.

He saw the true face of the 20th century and chose to become a reflection, a parody of it. No one else saw the joke, that's why he was lonely. Heard a joke once: Man goes to doctor. Says he's depressed. Says life seems harsh and cruel. Says he feels all alone in a threatening world where what lies ahead is vague and uncertain. Doctor says "Treatment is simple. Great clown Pagliacci is in town tonight. Go and see him. That should pick you up." Man bursts into tears. Says "But, doctor...I am Pagliacci." Good joke. Everybody laugh. Roll on snare drum. Curtains.

But the teller of the comic story does not slur the nub; he shouts it at you—every time. And when he prints it, in England, France, Germany, and Italy, he italicizes it, puts some whooping exclamation-points after it, and sometimes explains it in a parenthesis. All of which is very depressing, and makes one want to renounce joking and lead a better life.

Please understand that you don’t always have to make jokes about your sadness. You are allowed to suffer, too.

Q: What kind of bird is always depressed? A: A bluebird.

I do not have a problem with people killing themselves, as long as they took at least a hundred years to think about what they are about to do.

I was always depressed, but I could tell a joke and get a laugh. But not from my mother. She never thought my jokes were funny.

It's hard to enjoy practical jokes when your whole life feels like one

We joke online about “first-world problems,” but we really have become victims of our own success. Stress-related health issues, anxiety disorders, and cases of depression have skyrocketed over the past thirty years, despite the fact that everyone has a flat-screen TV and can have their groceries delivered. Our crisis is no longer material; it’s existential, it’s spiritual. We have so much fucking stuff and so many opportunities that we don’t even know what to give a fuck about anymore.

Alan was really depressed last night and even turned suicidal. He decided to call lifeline, hoping that someone might just help him. The call center got connected in Pakistan. When Alan told them he was suicidal, they got really excited and asked him if he knew how to drive a truck.   ***

Old Tom giggled, "Fooled ya, huh, Ma? We aimed to fool ya, and we done it. Jus' stood there like a hammered sheep. Wisht Grampa'd been here to see. Looked like somebody'd beat ya between the eyes with a sledge. Grampa would a whacked 'imself so hard he'd a throwed his hip out–like he done when he seen Al take a shot at that grea' big airship the army got. Tommy, it come over one day, half a mile big, an' Al gets the thirty-thirty and blazes away at her. Grampa yells, 'Don't shoot no fledglin's, Al; wait till a growed-up one goes over,' an' then he whacked 'imself an' throwed his hip out.

You heard me. Let someone else send you to your blaze of glory. You're a speck, man. You're nothing. You're not worth the bullet or the mark on my soul for taking you out." You trying to piss me off again, Patrick?" He removed Campbell Rawson from his shoulder and held him aloft. I tilted my wrist so the cylinder fell into my palm, shrugged. "You're a joke, Gerry. I'm just calling it like I see it." That so?" Absolutely." I met his hard eyes with my own. "And you'll be replaced, just like everything else, in maybe a week, tops. Some other dumb, sick shit will come along and kill some people and he'll be all over the papers, and all over Hard Copy and you'll be yesterday's news. Your fifteen minutes are up, Gerry. And they've passed without impact." They'll remember this," Gerry said. "Believe me." Gerry clamped back on the trigger. When he met my finger, he looked at me and then clamped down so hard that my finger broke. I depressed the trigger on the one-shot and nothing happened. Gerry shrieked louder, and the razor came out of my flesh, then swung back immediately, and I clenched my eyes shut and depressed the trigger frantically three times. And Gerry's hand exploded. And so did mine. The razor hit the ice by my knee as I dropped the one shot and fire roared up the electrical tape and gasoline on Gerry's arm and caught the wisps of Danielle's hair. Gerry threw his head back and opened his mouth wide and bellowed in ecstasy. I grabbed the razor, could barely feel it because the nerves in my hand seemed to have stopped working. I slashed into the electric tape at the end of the shotgun barrel, and Danielle dropped away toward the ice and rolled her head into the frozen sand. My broken finger came back out of the shotgun and Gerry swung the barrels toward my head. The twin shotgun bores arced through the darkness like eyes without mercy or soul, and I raised my head to meet them, and Gerry's wail filled my ears as the fire licked at his neck. Good-bye, I thought. Everyone. It's been nice. Oscar's first two shots entered the back of Gerry's head and exited through the center of his forehead and a third punched into his back. The shotgun jerked upward in Gerry's flaming arm and then the shots came from the front, several at once, and Gerry spun like a marionette and pitched toward the ground. The shotgun boomed twice and punched holes through the ice in front of him as he fell. He landed on his knees and, for a moment, I wasn't sure if he was dead or not. His rusty hair was afire and his head lolled to the left as one eye disappeared in flames but the other shimmered at me through waves of heat, and an amused derision shone in the pupil. Patrick, the eye said through the gathering smoke, you still know nothing. Oscar rose up on the other side of Gerry's corpse, Campbell Rawson clutched tight to his massive chest as it rose and fell with great heaving breaths. The sight of it-something so soft and gentle in the arms of something so thick and mountaineous-made me laugh. Oscar came out of the darkness toward me, stepped around Gerry's burning body, and I felt the waves of heat rise toward me as the circle of gasoline around Gerry caught fire. Burn, I thought. Burn. God help me, but burn. Just after Oscar stepped over the outer edge of the circle, it erupted in yellow flame, and I found myself laughing harder as he looked at it, not remotely impressed. I felt cool lips smack against my ear, and by the time I looked her way, Danielle was already past me, rushing to take her child from Oscar. His huge shadow loomed over me as he approached, and I looked up at him and he held the look for a long moment. How you doing, Patrick?" he said and smiled broadly. And, behind him, Gerry burned on the ice. And everything was so goddamned funny for some reason, even though I knew it wasn't. I knew it wasn't. I did. But I was still laughing when they put me in the ambulance.

We joke online about “first-world problems,” but we really have become victims of our own success. Stress-related health issues, anxiety disorders, and cases of depression have skyrocketed over the past thirty years, despite the fact that everyone has a flat-screen TV and can have their groceries delivered.

At twenty I believed myself passionate: one does at that age. But now, when I come to consider myself candidly, I find that I am really one of those who never deeply felt nor strongly willed. Everything is profoundly indifferent to me. I sometimes try to depress myself with the thought that the world is a cess-pool, that men are pathetic degenerates from the ape whose laboriously manufactured ideals are pure nonsense and find no rhyme in reality, that the whole of life is a bad joke which takes a long time coming to an end. But it really doesn't upset me. I don't care a curse. It's deplorable; one ought to care. The best people do care.

Going through something difficult can be an incredibly isolating experience, but it would be far less so if we could all just talk to one another without the fear of doing it wrong. Candor and comedy really do connect us as humans, and it depresses me to think of how much connection we might be missing out on because people are too afraid to try.

We went back to our green bedroom with its insane mural, and we were conscious of being depressed. We couldn’t figure out exactly why, and then it came to us: there is very little laughter in the streets, and rarely any smiles. People walk, or rather scuttle along, with their heads down, and they don’t smile. Perhaps it is that they work too hard, that they have to walk too far to get to the work they do. There seems to be a great seriousness in the streets, and perhaps this was always so, we don’t know. We had dinner with Sweet Joe Newman, and with John Walker of Time, and we asked them if they had noticed the lack of laughter. And they said they had. And they said that after a while the lack of laughter gets under your skin and you become serious yourself. They showed us a copy of the Soviet humorous magazine, called Krokodil, and translated some of the jokes. But they were not laughing jokes, they were sharp jokes, critical jokes. They were not for laughter, there was no gaiety in them. Sweet Joe said he had heard that outside of Moscow it was different, and this we subsequently discovered to be true. There is laughter in the country, in the Ukraine, and on the steppes, and in Georgia, but Moscow is a very serious city.

The Left, or what remains of it, does seem to be rallying feebly to protest the corporate domination of just about everything, but corporate exploitation of women and children always seems to slip under the radar. In "liberal" or "progressive" circles, pornography and prostitution are either sacralised by knee-jerk association with freedom of speech, or discussed with a kind of sniggering, prurient "humour" and smug self-satisfaction (at our being so very liberated and worldly and modern as to find the subject amusing rather than shocking or depressing) which obviates any need to take the lives and deaths of prostituted women seriously. Trafficking is at one and the same time regarded as a visible symbol of liberation and progress, and as a dirty joke. It is either above criticism or beneath notice. D.A. Clarke, Resisting the Sexual New World order

1)    The woman has intuitive feelings that she is at risk. 2)    At the inception of the relationship, the man accelerated the pace, prematurely placing on the agenda such things as commitment, living together, and marriage. 3)    He resolves conflict with intimidation, bullying, and violence. 4)    He is verbally abusive. 5)    He uses threats and intimidation as instruments of control or abuse. This includes threats to harm physically, to defame, to embarrass, to restrict freedom, to disclose secrets, to cut off support, to abandon, and to commit suicide. 6)    He breaks or strikes things in anger. He uses symbolic violence (tearing a wedding photo, marring a face in a photo, etc.). 7)    He has battered in prior relationships. 8)    He uses alcohol or drugs with adverse affects (memory loss, hostility, cruelty). 9)    He cites alcohol or drugs as an excuse or explanation for hostile or violent conduct (“That was the booze talking, not me; I got so drunk I was crazy”). 10)   His history includes police encounters for behavioral offenses (threats, stalking, assault, battery). 11)   There has been more than one incident of violent behavior (including vandalism, breaking things, throwing things). 12)   He uses money to control the activities, purchase, and behavior of his wife/partner. 13)   He becomes jealous of anyone or anything that takes her time away from the relationship; he keeps her on a “tight leash,” requires her to account for her time. 14)   He refuses to accept rejection. 15)   He expects the relationship to go on forever, perhaps using phrases like “together for life;” “always;” “no matter what.” 16)   He projects extreme emotions onto others (hate, love, jealousy, commitment) even when there is no evidence that would lead a reasonable person to perceive them. 17)   He minimizes incidents of abuse. 18)   He spends a disproportionate amount of time talking about his wife/partner and derives much of his identity from being her husband, lover, etc. 19)   He tries to enlist his wife’s friends or relatives in a campaign to keep or recover the relationship. 20)   He has inappropriately surveilled or followed his wife/partner. 21)   He believes others are out to get him. He believes that those around his wife/partner dislike him and encourage her to leave. 22)   He resists change and is described as inflexible, unwilling to compromise. 23)   He identifies with or compares himself to violent people in films, news stories, fiction, or history. He characterizes the violence of others as justified. 24)   He suffers mood swings or is sullen, angry, or depressed. 25)   He consistently blames others for problems of his own making; he refuses to take responsibility for the results of his actions. 26)   He refers to weapons as instruments of power, control, or revenge. 27)   Weapons are a substantial part of his persona; he has a gun or he talks about, jokes about, reads about, or collects weapons. 28)   He uses “male privilege” as a justification for his conduct (treats her like a servant, makes all the big decisions, acts like the “master of the house”). 29)   He experienced or witnessed violence as a child. 30)   His wife/partner fears he will injure or kill her. She has discussed this with others or has made plans to be carried out in the event of her death (e.g., designating someone to care for children).

It is the sheer weight of the robot that makes us feel we are living in a ‘wooden world’. We can see for example that the moment Ouspensky or Ward returned from the mystical realm of perfect freedom and found themselves ‘back in the body’ they once again found themselves saddled with all their boring old habits and worries and neuroses, all their old sense of identity built up from the reactions of other people, and above all the dreary old heaviness, as if consciousness has turned into a leaden weight. This is the sensation that made the romantics feel that life is a kind of hell — or at the very least, purgatory. Yet we know enough about the robot to know that this feeling is as untrustworthy as the depression induced by a hangover. The trouble with living ‘on the robot’ is that he is a dead weight. He takes over only when our energies are low. So when I do something robotically I get no feedback of sudden delight. This in turn makes me feel that it was not worth doing. ‘Stan’ reacts by failing to send up energy and ‘Ollie’ experiences a sinking feeling. Living becomes even more robotic and the vicious circle effect is reinforced. Beyond a certain point we feel as if we are cut off from reality by a kind of glass wall: suddenly it seems self-evident that there is nothing new under the sun, that all human effort is vanity, that man is a useless passion and that life is a horrible joke devised by some demonic creator. This is the state I have decribed as ‘upside-downness’, the tendency to allow negative emotional judgements to usurp the place of objective rational judgements. Moreover this depressing state masquerades as the ‘voice of experience’, since it seems obvious that you ‘know’ more about an experience when you’ve had it a hundred times. This is the real cause of death in most human beings: they mistake the vicious circle effects of ‘upside-downness’ for the wisdom of age, and give up the struggle.

The last time I’d been unwell, suicidally depressed, whatever you want to call it, the reactions of my friends and family had fallen into several different camps: The Let’s Laugh It Off merchants: Claire was the leading light. They hoped that joking about my state of mind would reduce it to a manageable size. Most likely to say, ‘Feeling any mad urges to fling yourself into the sea?’ The Depression Deniers: they were the ones who took the position that since there was no such thing as depression, nothing could be wrong with me. Once upon a time I’d have belonged in that category myself. A subset of the Deniers was The Tough Love people. Most likely to say, ‘What have you got to be depressed about?’ The It’s All About Me bunch: they were the ones who wailed that I couldn’t kill myself because they’d miss me so much. More often than not, I’d end up comforting them. My sister Anna and her boyfriend, Angelo, flew three thousand miles from New York just so I could dry their tears. Most likely to say, ‘Have you any idea how many people love you?’ The Runaways: lots and lots of people just stopped ringing me. Most of them I didn’t care about, but one or two were important to me. Their absence was down to fear; they were terrified that whatever I had, it was catching. Most likely to say, ‘I feel so helpless … God, is that the time?’ Bronagh – though it hurt me too much at the time to really acknowledge it – was the number one offender. The Woo-Woo crew: i.e. those purveying alternative cures. And actually there were hundreds of them – urging me to do reiki, yoga, homeopathy, bible study, sufi dance, cold showers, meditation, EFT, hypnotherapy, hydrotherapy, silent retreats, sweat lodges, felting, fasting, angel channelling or eating only blue food. Everyone had a story about something that had cured their auntie/boss/boyfriend/next-door neighbour. But my sister Rachel was the worst – she had me plagued. Not a day passed that she didn’t send me a link to some swizzer. Followed by a phone call ten minutes later to make sure I’d made an appointment. (And I was so desperate that I even gave plenty of them a go.) Most likely to say, ‘This man’s a miracle worker.’ Followed by: ‘That’s why he’s so expensive. Miracles don’t come cheap.’ There was often cross-pollination between the different groupings. Sometimes the Let’s Laugh It Off merchants teamed up with the Tough Love people to tell me that recovering from depression is ‘simply mind over matter’. You just decide you’re better. (The way you would if you had emphysema.) Or an All About Me would ring a member of the Woo-Woo crew and sob and sob about how selfish I was being and the Woo-Woo crew person would agree because I had refused to cough up two grand for a sweat lodge in Wicklow. Or one of the Runaways would tiptoe back for a sneaky look at me, then commandeer a Denier into launching a two-pronged attack, telling me how well I seemed. And actually that was the worst thing anyone could have done to me, because you can only sound like a self-pitying malingerer if you protest, ‘But I don’t feel well. I feel wretched beyond description.’ Not one person who loved me understood how I’d felt. They hadn’t a clue and I didn’t blame them, because, until it had happened to me, I hadn’t a clue either.

Depression is hard to understand, because it is not a consistent state. Depression is rather like a virus, but like a virus, it has its manageable days and its acute, life-threatening flare-ups. You can be in a depression and still laugh at a friend’s joke or have a good night at dinner or manage low-level functioning. You grocery shop and stop to pet a puppy on the corner, talk to friends in a café, maybe write something you don’t hate. When this happens, you might examine your day for clues like reading tea leaves in a cup: Was it the egg for breakfast that made the difference? The three-mile run? You think, well, maybe this thing has moved on now. And you make no sudden moves for fear of attracting its abusive attention again. But other times… Other times, it’s as if a hole is opening inside you, wider and wider, pressing against your lungs, pushing your internal organs into unnatural places, and you cannot draw a true breath. You are breaking inside, slowly, and everything that keeps you tethered to your life, all of your normal responses, is being sucked through the hole like an airlock emptying into space. These are the times Holly Golightly called the Mean Reds. I call it White Knuckling it.

And finally the sad entry in May 1935. “Home again, and how queer, as we drove up there was Pinka’s basket being carried up by Percy, and she had died yesterday: her body was in the basket. Just as we were saying that we would see her in a moment . . . So that’s what’s bound to happen we said. A very silent breakfast. I had been saying how she would put out my match and all the usual jokes. And the intensity of the sense of death—even for a dog—how odd—our feeling of her character, and the grotesqueness—something pathetic, and the depression, and the I suppose fear of sentimentality, and so on”. Pinka was Flush.

And it started out fun. We were chattering enthusiastically, flipping between CNN, MSNBC, and FOX News. But as the evening wore on, and the numbers rolled in, it got quieter, and I found myself becoming intensely depressed. Why was I putting myself through this? The issues I’ve devoted my life to have become so marginalized by the coverage that they have no possible relevance to me. I can’t even blame the media — people simply don’t care about alternate-party politics. And why should they? I’m so far in the minority that my activism is a joke, a punchline that stopped being funny years ago. It goes beyond rooting for the underdog. It’s not rooting for the Giants: it’s more like, say, rooting for the Twins. But during the Super Bowl.

Yes," she said, "but I am depressed by the awfulness of it all. I feel of so little consequence—so small and helpless in the face of all these myriad manifestations of life stripped to the bone of its savagery and brutality. I realize as never before how cheap and valueless a thing is life. Life seems a joke, a cruel, grim joke. You are a laughable incident or a terrifying one as you happen to be less powerful or more powerful than some other form of life which crosses your path; but as a rule you are of no moment whatsoever to anything but yourself. You are a comic little figure, hopping from the cradle to the grave. Yes, that is our trouble—we take ourselves too seriously; but Caprona should be a sure cure for that." She paused and laughed.

The browser was sick with user-generated opinions and misinformation. I was in a million places at once. My mind pooled with strangers’ ideas, each joke or observation or damning polemic as distracting and ephemeral as the next. It wasn’t just me. Everyone I knew was stuck in a feedback loop with themselves. Technology companies stood by, ready to become everyone’s library, memory, personality. I read whatever the other nodes in my social networks were reading. I listened to whatever music the algorithm told me to. Wherever I traveled on the internet, I saw my own data reflected back at me: if a jade face-roller stalked me from news site to news site, I was reminded of my red skin and passive vanity. If the personalized playlists were full of sad singer-songwriters, I could only blame myself for getting the algorithm depressed.

The path was a familiar one. Over the years she’d resided in Spindle Cove, Susanna must have walked it thousands of times. She knew each curve of the land, every last mottled depression in the road. More than once, she’d covered this distance in the dark of night with nary a misstep. Today, she stumbled. He was there, catching her elbow in his strong, sure grip. She hadn’t realized he was following so close. Just when she thought she’d regained her balance, his heat and presence unsteadied her all over again. “Are you well?” “Yes. I think so.” In an effort to dispel the awkwardness, she joked, “Mondays are country walks; Tuesdays, sea bathing…” He didn’t laugh. Nor even smile. He released her without comment, moving on ahead to take the lead. His strides were long, but she noticed he was still favoring that right leg. She did what a good healer ought never do. She hoped it hurt.

In fact, there did not seem to be any limit to what Grof's LSD subjects could tap into. They seemed capable of knowing what it was like to be every animal, and even plant, on the tree of evolution. They could experience what it was like to be a blood cell, an atom, a thermonuclear process inside the sun, the consciousness of the entire planet, and even the consciousness of the entire cosmos. More than that, they displayed the ability to transcend space and time, and occasionally they related uncannily accurate precognitive information. In an even stranger vein they sometimes encountered nonhuman intelligences during their cerebral travels, discarnate beings, spirit guides from "higher planes of consciousness, " and other suprahuman entities. On occasion subjects also traveled to what appeared to be other universes and other levels of reality. In one particularly unnerving session a young man suffering from depression found himself in what seemed to be another dimension. It had an eerie luminescence, and although he could not see anyone he sensed that it was crowded with discarnate beings. Suddenly he sensed a presence very close to him, and to his surprise it began to communicate with him telepathically. It asked him to please contact a couple who lived in the Moravian city of Kromeriz and let them know that their son Ladislav was well taken care of and doing all right. It then gave him the couple's name, street address, and telephone number. The information meant nothing to either Grof or the young man and seemed totally unrelated to the young man's problems and treatment. Still, Grof could not put it out of his mind. "After some hesitation and with mixed feelings, I finally decided to do what certainly would have made me the target of my colleagues' jokes, had they found out, " says Grof. "I went to the telephone, dialed the number in Kromeriz, and asked if I could speak with Ladislav. To my astonishment, the woman on the other side of the line started to cry. When she calmed down, she told me with a broken voice: 'Our son is not with us any more; he passed away, we lost him three weeks ago.

Bezos kept pushing for more. He asked Blake to exact better terms from the smallest publishers, who would go out of business if it weren't for the steady sales of their back catalogs on Amazon. Within the books group, the resulting program was dubbed the Gazelle Project because Bezos suggested to Blake in a meeting that Amazon should approach these small publishers the way a cheetah would pursue a sickly gazelle. As part of the Gazelle Project, Blake's group categorized publishers in terms of their dependency n Amazon and then opened negotiations with the most vulnerable companies. Three book buyers at the time recall this effort. Blake herself said that Bezos meant the cheetah-and-gazelle analogy as a joke and it was carried too far. Yet the program clearly represented something real--an emerging realpolitik approach toward book publishers, an attitude whose ruthlessness startled even some Amazon employees. Soon after the Gazelle Project began, Amazon's lawyers heard about the name and insisted it be changed to the less incendiary Small Publisher Negotiation Program.

At first the social worker may become too emotionally involved with his clients, so that when they fail he suffers, both because they are unhappy and because their failure is his failure, too. It’s hard to spend his days confronting devastating problems that he cannot fix—the misery and helplessness rub off on him. It may seem to him that to feel happy or spend money on himself is to betray the people he knows who are still suffering; or it may seem that his own unhappiness is a sign of his devotion. Perhaps he becomes angry, blaming systems and society for what he cannot fix himself. Gradually, he learns to be more detached. He realizes that he needs to be tough, and to develop a thick skin. But if he becomes too detached, he stops caring about his clients at all. Perhaps he withdraws into cynicism and self-defense, as he feels his ideals and his sense of potency wither. Longer-serving people in the office notice the waning of his enthusiasm, and welcome him to their gallows-humor fellowship. He retreats into apathy and jokes and drinks after work. But even with his fellow apathetics to keep him company, the situation is depressing, and he looks for a way out.

I pulled the sheet off their faces. Their faces were black with coal dust and didn't look like anything was wrong with them except they were dirty. The both of them had smiles on their faces. I thought maybe one of them had told a joke just before they died and, pain and all, they both laughed and ended up with a smile. Probably not true but but it made me feel good to think about it like that, and when the Sister came in I asked her if I could clean their faces and she said, "no, certainly not!" but I said, "ah, c'mon, it's me brother n' father, I want to," and she looked at me and looked at me, and at last she said, "of course, of course, I'll get some soap and water." When the nun came back she helped me. Not doing it, but more like showing me how, and taking to me, saying things like "this is a very handsome man" and "you must have been proud of your brother" when I told her how Charlie Dave would fight for me, and "you're lucky you have another brother"; of course I was, but he was younger and might change, but she talked to me and made it all seem normal, the two of us standing over a dead face and cleaning the grit away. The only other thing I remember a nun ever saying to me was, "Mairead, you get to your seat, this minute!

We can all be "sad" or "blue" at times in our lives. We have all seen movies about the madman and his crime spree, with the underlying cause of mental illness. We sometimes even make jokes about people being crazy or nuts, even though we know that we shouldn't. We have all had some exposure to mental illness, but do we really understand it or know what it is? Many of our preconceptions are incorrect. A mental illness can be defined as a health condition that changes a person's thinking, feelings, or behavior (or all three) and that causes the person distress and difficulty in functioning. As with many diseases, mental illness is severe in some cases and mild in others. Individuals who have a mental illness don't necessarily look like they are sick, especially if their illness is mild. Other individuals may show more explicit symptoms such as confusion, agitation, or withdrawal. There are many different mental illnesses, including depression, schizophrenia, attention deficit hyperactivity disorder (ADHD), autism, and obsessive-compulsive disorder. Each illness alters a person's thoughts, feelings, and/or behaviors in distinct ways. But in all this struggles, Consummo Plus has proven to be the most effective herbal way of treating mental illness no matter the root cause. The treatment will be in three stages. First is activating detoxification, which includes flushing any insoluble toxins from the body. The medicine and the supplement then proceed to activate all cells in the body, it receives signals from the brain and goes to repair very damaged cells, tissues, or organs of the body wherever such is found. The second treatment comes in liquid form, tackles the psychological aspect including hallucination, paranoia, hearing voices, depression, fear, persecutory delusion, or religious delusion. The supplement also tackles the Behavioral, Mood, and Cognitive aspects including aggression or anger, thought disorder, self-harm, or lack of restraint, anxiety, apathy, fatigue, feeling detached, false belief of superiority or inferiority, and amnesia. The third treatment is called mental restorer, and this consists of the spiritual brain restorer, a system of healing which “assumes the presence of a supernatural power to restore the natural brain order. With this approach, you will get back your loving boyfriend and he will live a better and fulfilled life, like realize his full potential, work productively, make a meaningful contribution to his community, and handle all the stress that comes with life. It will give him a new lease of life, a new strength, and new vigor. The Healing & Recovery process is Gradual, Comprehensive, Holistic, and very Effective. www . curetoschizophrenia . blogspot . com E-mail: rodwenhill@gmail. com

Dreams in which the dead interact with the living are typically so powerful and lucid that there is no denying contact was real. They also fill us with renewed life and break up grief or depression. In chapter 16, on communicating with the dead, you will learn how to make such dreams come about. Another set of dreams in which the dead appear can be the stuff of horror. If you have had a nightmare concerning someone who has recently passed, know that you are looking into the face of personal inner conflict. You might dream, for instance, that your dead mother is buried alive or comes out of her grave in a corrupted body in search of you. What you are looking at here is the clash of two sets of ideas about death. On the one hand, a person is dead and rotting; on the other hand, that same person is still alive. The inner self uses the appropriate symbols to try to come to terms with the contradiction of being alive and dead at the same time. I am not sure to what extent people on the other side actually participate in these dreams. My private experience has given me the impression that the dreams are triggered by attempts of the departed for contact. The macabre images we use to deal with the contradiction, however, are ours alone and stem from cultural attitudes about death and the body. The conflict could lie in a different direction altogether. As a demonstration of how complex such dreams can be, I offer a simple one I had shortly after the death of my cat Twyla. It was a nightmare constructed out of human guilt. Even though I loved Twyla, for a combination of reasons she was only second best in the hierarchy of house pets. I had never done anything to hurt her, and her death was natural. Still I felt guilt, as though not giving her the full measure of my love was the direct cause of her death. She came to me in a dream skinned alive, a bloody mass of muscle, sinew, veins, and arteries. I looked at her, horror-struck at what I had done. Given her condition, I could not understand why she seemed perfectly healthy and happy and full of affection for me. I’m ashamed to admit that it took me over a week to understand what this nightmare was about. The skinning depicted the ugly fate of many animals in human hands. For Twyla, the picture was particularly apt because we used to joke about selling her for her fur, which was gorgeous, like the coat of a gray seal. My subconscious had also incorporated the callous adage “There is more than one way to skin a cat.” This multivalent graphic, typical of dreams, brought my feelings of guilt to the surface. But the real meaning was more profound and once discovered assuaged my conscience. Twyla’s coat represented her mortal body, her outer shell. What she showed me was more than “skin deep” — the real Twyla underneath,

But if the same man is in a quiet corner of a bar, drinking alone, he will get more depressed. Now there’s nothing to distract him. Drinking puts you at the mercy of your environment. It crowds out everything except the most immediate experiences.2 Here’s another example. One of the central observations of myopia theory is that drunkenness has its greatest effect in situations of “high conflict”—where there are two sets of considerations, one near and one far, that are in opposition. So, suppose that you are a successful professional comedian. The world thinks you are very funny. You think you are very funny. If you get drunk, you don’t think of yourself as even funnier. There’s no conflict over your hilariousness that alcohol can resolve. But suppose you think you are very funny and the world generally doesn’t. In fact, whenever you try to entertain a group with a funny story, a friend pulls you aside the next morning and gently discourages you from ever doing it again. Under normal circumstances, the thought of that awkward conversation with your friend keeps you in check. But when you’re drunk? The alcohol makes the conflict go away. You no longer think about the future corrective feedback regarding your bad jokes. Now it is possible for you to believe that you are actually funny. When you are drunk, your understanding of your true self changes. This is the crucial implication of drunkenness as myopia. The old disinhibition idea implied that what was revealed when someone got drunk was a kind of stripped-down, distilled version of their sober self—without any of the muddying effects of social nicety and propriety. You got the real you. As the ancient saying goes, In vino veritas: “In wine there is truth.” But that’s backward. The kinds of conflicts that normally keep our impulses in check are a crucial part of how we form our character. All of us construct our personality by managing the conflict between immediate, near considerations and more complicated, longer-term considerations. That is what it means to be ethical or productive or responsible. The good parent is someone who is willing to temper their own immediate selfish needs (to be left alone, to be allowed to sleep) with longer-term goals (to raise a good child). When alcohol peels away those longer-term constraints on our behavior, it obliterates our true self. So who were the Camba, in reality? Heath says their society was marked by a singular lack of “communal expression.” They were itinerant farmworkers. Kinship ties were weak. Their daily labor tended to be solitary, the hours long.

Corporate interests raised a nearly unified voice heralding automation as a certain and universal beneficial advancement. However, some observers saw the new technology as a cause for concern and cautioned that the final word on automation would depend on the choices that industry and the nation made in the face of difficult questions regarding the pace of automation’s implementation, the uses of the new productivity, and the fate of displaced workers as well as depleted or eliminated job classifications, communities, and even industries. Norbert Wiener, for example, a prominent MIT mathematician and pioneer in the science of cybernetics, emphasized the potentially calamitous economic and social consequences of the new production technology. Wiener had begun to express concerns about the impacts of automation on labor and the entire society during World War II, and he authored two books in the immediate Cold War years warning that potentially disastrous unemployment and related social problems may come from industry’s drive toward automation. He characterized automation and computer controls in the production process as the “modern” or “second” industrial revolution, which even more than the first held “unbounded possibilities for good and evil.” 104 In particular, Wiener feared that the larger impact of the changes caused by automation would be a massive displacement of workers, compounded by the profit-driven indifference of industry. “The automatic machine … will produce an unemployment situation, in comparison with which the present recession and even the depression of the thirties will seem a pleasant joke.” 105

Oooo, I love attics.” Ashley gave a little squirm of anticipation. “Maybe your grandpa has some old trunks up there, do you think? Like attics in the movies? With clothes and old hats and those dressmaker dummies?” Roo drew on her cigarette. “You’re looking for dummies? Don’t tempt me, Ash.” “Well, as tempting as it is to continue this fascinating and stimulating discussion”--Parker grimaced--“I’ve got to get home.” Standing, he pulled Ashley up with him. “I guess we’ll see y’all later?” As the others got to their feet, Ashley gave Miranda a tight hug. “We’re coming tonight. You know, to the wake.” Miranda, once more, was touched. “Look, you guys, I appreciate it--really. But you don’t have to. It’s going to be so depressing.” “We’re coming,” Roo said. “Yeah, Roo likes depressing,” Parker insisted. “She’ll feel right at home.” “Parker, that’s so rude,” Ashley scolded him. “This isn’t anything to joke about.” “Right. Sorry.” The last to leave, Gage paused on the top step to look back at her. “We’ll be there.

All the same, Kiev was a melancholy city. Its defining features were failures, absences. Some were obvious: only one supermarket (dollars only), few private cars (six at an intersection counted as a traffic jam), a joke of a postal service (to send a letter, one went to the railway station, and handed it to a friendly face going in the right direction). Others one only felt the force of after a time. With benefits and pensions virtually non-existent, the crudest health care (drugs had to be paid for; doctors wanted bribes), and no insurance (a few private firms had sprung up, but nobody trusted them with their money), Kievans were living lives of a precariousness unknown in the West, destitution never more than an illness or a family quarrel away. It showed in their wiry bodies and pinched, alert, Depression-era faces; the faces of people who get by on cheap vodka and stale cigarettes, and know they have to look after themselves, for nobody else will do it for them.

Tell me a joke.” “I …” haven’t the first clue how to tell a joke. “Don’t worry, I was kidding. You’re not really the joke-telling kind.” I frown. “Why not? Did I take life too seriously?” “Yes. Definitely.” That sounds rather depressing.

One good thing about New York is that most people function daily while in a low-grade depression. It’s not like if you’re in Los Angeles, where everyone’s so actively working on cheerfulness and mental and physical health that if they sense you’re down, they shun you. Also, all that sunshine is a cruel joke when you’re depressed. In New York, even in your misery, you feel like you belong.

We have seen a movement from many deities to two to one. Whether you take that movement to be fact, mythology, or theology, it is the story of how we got to where most (Western) religions are now. And, as I said, it even defines where atheism is at. Have you heard the old joke about the Jewish man who was left on a desert island for years? When a ship found him, they saw two large huts that he had built on a hill. They asked him what they were. He said, "That one's my synagogue." ... And they asked him what the other hut was. He said, "That's the synagogue I don't go to!" (You can change this to churches or any house of worship you like when you tell the joke.) So we hear people say, "Do you believe in God?" But we do not generally hear people say, "Do you believe in the gods?" The religion that atheists don't go to is monotheism--by default. Or, better: by history. ... I have read and heard it said many times that monotheism has done more harm than polytheism. The claim is that monotheism is exclusive--"If my belief is right, then everybody else's belief must be wrong"--so monotheists are more likely than polytheists or atheists to exclude, persecute, and purge others. We can admit there is some logic to that claim, but still the evidence of history goes both ways. Polytheists and atheist nations and empires have done their share of atrocities. I would not want to take a side in a depressing debate over which has done more horrible things. My task here has not been to argue that monotheism is higher or lower than other ideas. It has just been to track how it came about and to recognize that it succeeded. Monotheism won. One won.

Eager to continue the joke in hopes that it would raise her spirits—and also giving his legitimate thoughts a voice—Friedrich added, “I think I will dwell on the kissing-a-great-deal bit. The other option is too depressing to ponder.” Cinderella

We joke online about “first-world problems,” but we really have become victims of our own success. Stress-related health issues, anxiety disorders, and cases of depression have skyrocketed over the past thirty years, despite the fact that everyone has a flat-screen TV and can have their groceries delivered. Our crisis is no longer material; it’s existential, it’s spiritual. We have so much fucking stuff and so many opportunities that we don’t even know what to give a fuck about anymore. Because

Mrs. Wardell wagged her finger and stood up to go. ‘But you’re looking very nice in your blue velvet,’ she said. ‘I must rush off now. Old Dr. Fremantle and his wife are coming to supper. So depressing.’ She sighed. ‘Reminiscences of Oxford in the eighties, with a few daring little academic jokes. And poor Olive’s so dreary.

They make these jokes because Andreano has found in his neuroimaging studies that during the mid-luteal phase (the second half of the menstrual cycle after ovulation), we have higher levels of emotional arousal and more connectivity between emotion and memory. This finding is far more complicated than just “Bitches be PMSing!” This connectivity means that if we are unlucky enough to be abused during this time period, those abuses can lodge more deeply in our memories and become encoded in our brains. These memories are also more likely to encourage a negative memory bias, a tendency to return to these negative memories more than positive ones. Bottom line: We are more vulnerable to developing PTSD or depression if we experience trauma during a certain point in our cycles.

I wrote this book for a very specific reason and that was to show another side of anxiety and depression that doesn’t get a spotlight very much: the hidden kind. The kind that’s folded away behind a nod and a smile, a joke or a laugh, an entire night out with friends that leaves that person exhausted for days afterward having to recharge because being ‘on’ all the time takes so much out of them. Depression

As I was leaving work this evening, riding down in the elevator alone and depressed, the doors opened on the floor below mine. And there he was. Garner. He grinned at me and stepped into the elevator. The doors slid closed. “Did I finally stay at work as late as you?” he asked. I mumbled in the affirmative. It’s hard to be witty when happiness is shooting through you like rockets. “Staying as late as you is a first,” he said. “I’m trying to get a life,” I told him. Inside joke. Which I suddenly worried wasn’t very funny. But, thank you Lord, he chuckled and we kept staring at each other. Still smiling. Then the humor began to fade from his face. And then! Then he kissed me. I barely had time to adjust, to kiss him back, before the elevator binged to signal that we’d reached the lobby. We stepped apart quickly and walked side by side through the first floor of Bradford Shipping without glancing at each other once. I mostly looked down because I didn’t want anyone, including him, to see my blush, which felt about as hot as the Arabian Peninsula. I was both thrilled and terrified that he’d find a reason to regret the kiss. When

Andy’s Message Around the time I received Arius’ email, Andy’s message arrived. He wrote: Young, I do remember Rick Samuels. I was at the seminar in the Bahriji when he came to lecture. Like you I was at once mesmerized by his style and beauty, which of course was a false image manufactured by the advertising agencies and sales promoters. I was surprised to hear your backroom story of him being gangbanged in the dungeon. We are not ones to judge since both of us had been down that negative road of self-loathing. This seems to be a common thread with people whom others considered good-looking or beautiful. In my opinion, it’s a fake image that handsome people know they cannot live up to. Instead of exterior beauty being an asset, it often becomes a psychological burden. During the years when I was with Toby, I delved in some fashion modeling work in New Zealand. I ventured into this business because it was my subconscious way of reminding me of the days we posed for Mario and Aziz. It was also my twisted way of hoping to meet another person like me, with the hope of building a loving long-term relationship. It was also a desperate attempt to break loose from Toby’s psychosomatic grip on my person. Ian was his name and he was a very attractive 24 year old architecture student. He modeled to earn some extra spending money. We became fast friends, but he had this foreboding nature which often came on unexpectedly. A sentence or a word could trigger his depression, sending the otherwise cheerful man into bouts of non-verbal communication. It was like a brightly lit light bulb suddenly being switched off in mid-sentence. We did have an affair while I was trying to patch things up with Toby. As delightful as our sexual liaisons were there was a hidden missing element, YOU! Much like my liaisons with Oscar, without your presence, our sexual communications took on a different dynamic which only you as the missing link could resolve. There were times during or after sex when Ian would abuse himself with negative thoughts and self-denigration. I tried to console him, yet I was deeply sorrowed about my own unresolved issues with Toby. It was like the blind leading the blind. I was gravely saddened when Ian took his own life. Heavily drugged on prescriptive anti-depressant and a stomach full of extensive alcohol consumption, he fell off his ten story apartment building. He died instantly. This was the straw that threw me into a nervous breakdown. Thank God I climbed out of my despondencies with the help of Ari and Aria. My dearest Young, I have a confession to make; you are the only person I have truly loved and will continue to love. All these years I’ve tried to forget you but I cannot. That said I am not trying to pry you away from Walter and have you return to me. We are just getting to know each other yet I feel your spirit has never left. Please make sure that Walter understands that I’m not jeopardizing your wonderful relationship. I am happy for the both of you. You had asked jokingly if I was interested in a triplet relationship. Maybe when the time and opportunity arises it may happen, but now I’m enjoying my own company after Albert’s passing. In a way it is nice to have my freedom after 8 years of building a life with Albert. I love you my darling boy and always will. As always, I await your cheerful emails. Andy. Xoxoxo

Lewis-Kraus traces why cats are so successful as internet symbols; he cites research about the relation between depression in humans and domestic cats. Indeed, your cat will like you best if you pretend that you don’t desperately want to play with it all the time. ... The more neurotic the cat owner – the more desperate for fuzzy comfort and nuzzly security and unconditional affection – the briefer the interactions that damn cat would allow. And so, What we do on the internet is mostly “like” things, and while liking them we wait for our own content to be liked. We check our analytics as we await retweets. This is where the cats come in. A cat will not retrieve some dumb object so that you can throw it yet again ... That goes against everything cats stand for. Or more often sit. It’s not just that cats are unable to be anything but real; it’s that cats both know they are performing and couldn’t possibly care less about how their performance is received ... What an internet cat does is thus confront us with how cravenly we ourselves court approval. A cat, if it decides to love you, will do so only on its own terms ... and the less you need it, the better loved you are going to be. The reason the lolcat says “oh hai” is because he only just noticed, and certainly doesn’t care. ... He doesn’t worry about you or what you think. ... Thus is the internet cat the realest cat of all.

A sense of humor was essential survival equipment in the palace jungle—but nothing too clever. So was an ability to enjoy food and drink. To these I secretly added an ability to enjoy plane-spotting. It turned out to be quite useful. Many of my tensest moments were experienced in royal airplanes, but surprisingly often I could deflect the Princess’s fiercest rocket with a calculated display of nerdish interest in what I could see out of the window. As it happened, I was able to indulge this lonely vice almost immediately as I caught the bus back to Heathrow. Farewells at KP were polite but perfunctory, and Richard and Anne gave no hint as to the outcome of my interview. Richard ventured the comment that I had given “a remarkable performance,” but this only added to the general air of theatrical unreality. I was pretty sure I had eaten my first and last royal Jersey royal potato. Back in Scotland, my despondency deepened as I inhaled the pungent aroma of my allocated bedroom in the Faslane transit mess. It was not fair, I moaned to myself, to expose someone as sensitive as me to lunch with the most beautiful woman in the world and then consign him to dinner with the duty engineer at the Clyde Submarine Base. And how could I ever face the future when every time the Princess appeared in the papers I would say to myself—or, far worse, to anyone in earshot—“Oh yes, I’ve met her. Had lunch with her in fact. Absolutely charming. Laughed at all my jokes . . .” Now thoroughly depressed, I was preparing for a miserable night’s sleep when I was interrupted by the wardroom night porter. He wore a belligerent expression so convincing that it was clearly the result of long practice. No doubt drawing on years of observing submarine officers at play, he clearly suspected he was being made the victim of a distinctly unamusing practical joke. In asthmatic Glaswegian he accused me of being wanted on the phone “frae Bucknum Paluss.” I rushed to the phone booth, suddenly wide-awake. The Palace operator connected me to Anne Beckwith-Smith. “There you are!” she said in her special lady-in-waiting voice. “We’ve been looking for you everywhere. Would you like the job?

Grief is a lovely word and a lovely thing. It heals, as resentment cannot. Grief must be admitted and lived through, or it turns into resentment, and continues to bother you for the rest of your life, rearing its depressed little head at all the wrong moments, so that one Sunday tea time at the old lady's home you will unexpectedly begin to cry into your toasted teacake, and the nurses will say "Poor Mrs. Frazer, that's the end," and will move you into the senile ward, when the truth of the matter is quite different. It's not senility, but grief grown uncheckable with age. Myself, I cry now and eat now, so as not to cry later, when it is yet more dangerous. I shall make a very cheerful old lady.

Thing is, I’ve decided what I’m going to do next. I have to go back to the university, of course. Next semester, I’m cutting back my schedule. I need more freedom. I’m going to transition out, sneak up on retirement. I’m going to get myself one of these!” he exclaimed, smacking the steering wheel. “Mary’s sons are married and have children—they’re great kids, superior stepsons. One lives in Texas, one in Florida. I’m going to put my house on the market and retire by the end of school, just in time to begin traveling. I’m going to see this country one state at a time, and I’m going to drop in on those boys. They both have amazing wives. One has three children, one has two—and even though I’m a stepfather, they call me Papa instead of Grandpa. I’m going to visit them occasionally while I’m traveling, then move on to other sights, then check back in. What do you think of that idea?” Her smile was alive. “It sounds wonderful. You’ll enjoy that. Maybe I’ll even see you now and then in Virgin River.” “Or, you could come along,” he said. “You have all those military boys all over the place. We could check on them, as well. And believe me, once a couple of them get married and have children, the others fall in line. I’ve seen it a million times. As soon as I get an offer on the house—which is a good house and should bring a nice price even in a depressed economy—I’m going to start shopping for a quality RV. I’ve been looking at pictures online. Maureen, you have no idea how high tech these things have become! They now come with expandable sides, two people showers, freezers, big screens in the living room and bedroom, Whirlpool tubs—you name it! How’d you like to have a hot tub on wheels, Maureen?” She looked over at him. He was so excited by his idea, he was actually a little flushed, and she found herself hoping it wasn’t high blood pressure. If the moment ever presented itself, she’d ask about that. But after all his rambling about his future RV, all she could say was, “Come along?” “A perfect solution for both of us,” he said. “We’d have time together, we’d have fun together. We’d see the families, travel…” “George, that’s outrageous. We’ve had a few lunches—” “And we’ll have a few more! We’ll also e-mail, talk on the phone, get together occasionally—in Virgin River, but also in Phoenix and Seattle. We’ll spend the next six months figuring out if we fit as well as it seems we do.” “Long distance? Occasional visits?” she asked doubtfully. “It’ll give you time to look over my accounts to be sure you’re not getting conned out of your retirement.” He laughed at his own joke, slapping his knee. “Of course, with five brawny, overprotective sons you’re relatively safe from a dangerous guy like me.” He glanced at her and his expression was playful. “We’re not young, Maureen. We should be sure we’re attracted to each other and that we get along, but we shouldn’t waste a lot of time. Every day is precious.

Look, people, I’m announcing a new rule. It’s going to seem harsh. But it’s necessary.” The word “harsh” got almost everyone’s attention. “We can’t have people sitting around all day playing Wii and watching DVDs. We need people to start working in the fields. So, here’s the thing: everyone age seven or older has to put in three days per week picking fruit or veggies. Then Albert’s going to work with the whole question of freezing stuff that can be frozen, or otherwise preserving stuff.” There was dead silence. And blank stares. “What I’m saying is, tomorrow we’ll have two school buses ready to go. They hold about fifty kids each and we need to have them mostly full because we’re going to pick some melons and it’s a lot of work.” More blank stares. “Okay, let me make this simple: get your brothers and sisters and friends and anyone over age seven and be in the square tomorrow morning at eight o’clock.” “But how about—?” “Just be there,” Sam said with less firmness than he’d intended. His frustration was draining away now, replaced by weariness and depression. “Just be there,” someone mimicked in a singsong voice. Sam closed his eyes, and for a moment he almost seemed to be asleep. Then he opened them again and managed a bleak smile. “Please. Be there,” he said quietly. He walked down the three steps and out of the church, knowing in his heart that few would answer his call.

all the hardships in life were all a big joke and there was no need to be sad or depressed about them.

Mark is a walking dilemma, one of those people who’s hard to figure out. He is an unmarried Christian professional man with no “horrible” problems like drugs, sex, or compulsive addictions. He’s intelligent, athletic, and good-looking. He’s responsible and loves God. Mark is forty-five years old. And he has no friends, safe or otherwise. He is very, very alone. How does that picture come together? On the outside, it doesn’t make sense. A guy with Mark’s qualities should have a rich, active relational life. But when you understand the power of perfectionism, it makes “perfect” sense. For Mark is a perfectionist and has only recently seen the devastating consequences of this trait. Sometimes we make jokes about our perfectionism: “I looked in the mirror and got depressed about being three pounds overweight.” The genuine article, however, can be much more serious. Perfectionism can be a major cause of depression, destructive behaviors, and divorce. What is perfectionism? Simply put, it’s an inability to tolerate faults. Perfectionists have a phobia about imperfections and blemishes in themselves, in other people, and in the world. They spend enormous amounts of time trying to create a perfect world, running in futility from the realities of sin, age, loss, and cellulite. The perfectionist tries to live in the land of ideals. He sees life the way “it should be.” People should treat each other right. I should be a productive, successful person. Fairness and equality should rule. Then he sees the huge chasm between the land of ideals and the land of the real. For example, he cannot live up to his expectations of himself. Or he is let down by someone important to him. And he has great difficulty accepting where he lives—the land of the real. So he tries to change his permanent address to ideal-land again.

one of the funniest mockeries of psychology he'd ever seen. He'd wanted to share the joke with her so badly, he ached with the need. The phone rings… Click… Recording: Hello, welcome to the psychiatric hotline. --If you are obsessive-compulsive, please press 1 repeatedly. --If you are co-dependent, please ask for someone to press 2. --If you are paranoid-delusional, we know who you are and what you want. Just stay on the line until we can trace the call. --If you are schizophrenic, listen carefully and a little voice will tell you which number to press. --If you are manic-depressive, it doesn't matter which number you press. No one will answer.

I didn’t make fun of myself. I looked for and found the humor in some of my darkest days. It changed the way I think. Instead of having an anxiety attack from a memory triggered by a song, I would think about how I could find the humor in it and then write a joke about it. Doing this gave me control over my experiences instead of my experiences having control over me.

I am proud that I am an Australian, a daughter of the Southern Cross, a child of the mighty bush. I am thankful I am a peasant, a part of the bone and muscle of my nation, and earn my bread by the sweat of my brow, as man was meant to do. I rejoice I was not born a parasite, one of the blood-suckers who loll on velvet and satin, crushed from the proceeds of human sweat and blood and souls. Ah, my sunburnt brothers!—sons of toil and of Australia! I love and respect you well, for you are brave and good and true. I have seen not only those of you with youth and hope strong in your veins, but those with pathetic streaks of grey in your hair, large families to support, and with half a century sitting upon your work-laden shoulders. I have seen you struggle uncomplainingly against flood, fire, disease in stock, pests, drought, trade depression, and sickness, and yet have time to extend your hands and hearts in true sympathy to a brother in misfortune, and spirits to laugh and joke and be cheerful. And for my sisters a great love and pity fills my heart. Daughters of toil, who scrub and wash and mend and cook, who are dressmakers, paperhangers, milkmaids, gardeners, and candle-makers all in one, and yet have time to be cheerful and tasty in your homes, and make the best of the few oases to be found along the narrow dusty track of your existence. Would that I were more worthy to be one of you—more a typical Australian peasant—cheerful, honest, brave! I love you, I love you. Bravely you jog along with the rope of class distinction drawing closer, closer, tighter, tighter around you: a few more generations and you will be as enslaved as were ever the moujiks of Russia. I see it and know it, but I cannot help you. My ineffective life will be trod out in the same round of toil—I am only one of yourselves, I am only an unnecessary, little, bush commoner, I am only a—woman!

Tim now takes up the paper and reads aloud a long article about the financial situation of Britain and the possibility of the country being reduced to beggary in three years. Feel so depressed about everything that I refuse marmalade. Tim is astonished at this, as my fondness for marmalade is a family joke. He wants to know if I am ill, or only trying to save the country from bankruptcy. Reply haughtily that if everyone in the country gave up something, the saving would be considerable. Tim laughs, and says that is so like a woman – to throw away seven guineas on a perfectly useless dress and save a halfpenny-worth of marmalade at breakfast.

Tired and mildly depressed, Robin’s thoughts lingered on Morris as the Tube sped her back towards Earl’s Court. Was he so used to women responding readily to his undeniable handsomeness that he took it for granted he was eliciting a positive response? Or did the fault lie in Robin herself, who, for the sake of politeness, for the cohesion of the team, because she didn’t want to make trouble when the agency was so busy, continued to smile at his stupid jokes and chose not to say, loudly and clearly, ‘I don’t like you. We’re never going to date.

We joke online about “first-world problems,” but we really have become victims of our own success. Stress-related health issues, anxiety disorders, and cases of depression have skyrocketed over the past thirty years, despite the fact that everyone has a flat-screen TV and can have their groceries delivered. Our crisis is no longer material; it’s existential, it’s spiritual.

I am sick and tired of jokes from yesteryear being stripped from old shows, comedians (known for being close to the knuckle) getting “cancelled” and groups of Karens basically telling us what we can and cannot like, what we should and should not find funny and so on and so forth. It’s all rather depressing. The only thing we should fight is actual hate speech but, no… Entertainment is being targeted and, yes, this kind of thing does fall under the header “entertainment”.

I'll think about how I'll wear this week's favorite tee, even though it tugs across the love handles. I make peace with love handles, because they are American. Then I remember the tee has an undeniably hued barbecue sauce stain up near the neck, evidence of the cause of the love handles below. Maybe I could wear it anyway but crack a joke about it at the beginning of every conversation I have tonight.

Personally, I will never understand the critical association between “serious” music and “quality” music. In the ‘90s, however, one thing was spectacularly clear—if you played good-time, fun, party-songs, you were a joke; if you sang about hard times and depressing topics, you were legitimate.

sarcasm and jokes were often the bottle in which clinical depressives sent out their most plangent screams for someone to care and help them

Nothing particularly horrific ever happened to me in my lifetime. I was never exposed to violence and abuse, and my family was generally comfortable and supportive. Yet here I was! Depressed about a couple of teenagers’ joking remarks!

I wish I could say that my life is a joke, but I can’t because jokes have a meaning.

After my wife died, I couldn't even look at another woman for 10 years. But now that I'm out of jail, I can honestly say it was worth it!

Mom now takes pills to wake up in the morning. She takes pills to help her sleep at night. She takes pills to calm her nerves and pills for her depression. She takes pills to lower her blood pressure and stop her heartburn and deal with her allergies. I think the pharmacy hired my mother because she’s their best customer. She knows her drugs. The pharmacist always jokes that my mom should be filling the prescriptions instead of ringing people up at the register.

When you struggle through hardship, tragedy, or suffering, there are two paths you can follow: either you can fall into depression and self-destructive behavior, or you can face the tragedy or challenge and become wiser and stronger than ever before. The choice is yours. Be wise. Take command. Take the second choice.

You may be disfigured, may be traumatized, may be depressed, may be bitter, but there is hope in every situation, there is power inside of you, there is resilience inside of you, there is open space where you can jump and rejoice. Your mind is waiting to forgive and let go of all injustices, all hurts, all traumas. To top it off, you are the absolute commander of your mind, and it's waiting for your commands.

The joker can be the most depressed.

THE JOKE is on me. I filled this weekend with friends so that I would not go down into depression, not knowing that I should have turned the corner and be writing poems.

My depression surrounds me like an infant suffocating in a plastic bag, each gasp a reminder of a parent’s neglect.  What a joke it is when people say, “talk about it – it will make you feel better” for when I even think about it I lie frozen like the frigid pond outside my window – hard and cold on the outside,

In early October—far in advance of any cases of influenza—Gunnison and most neighboring towns issued a closing order and a ban on public gatherings. Then Gunnison decided to isolate itself entirely. Gunnison lawmen blocked all through roads. Train conductors warned all passengers that if they stepped foot on the platform in Gunnison to stretch their legs, they would be arrested and quarantined for five days. Two Nebraskans trying simply to drive through to a town in the next county ran the blockade and were thrown into jail. Meanwhile, the nearby town of Sargents suffered six deaths in a single day—out of a total population of 130. Early in the epidemic, back on September 27—it seemed like years before—the Wisconsin newspaper the Jefferson County Union had reported the truth about the disease, and the general in charge of the Army Morale Branch decreed the report “depressant to morale” and forwarded it to enforcement officials for “any action which may be deemed appropriate,” including criminal prosecution. Now, weeks later, after weeks of dying and with the war over, the Gunnison News-Chronicle, unlike virtually every other newspaper in the country, played no games and warned, “This disease is no joke, to be made light of, but a terrible calamity.” Gunnison escaped without a death.

A quad, an autistic and a depressive walk into a bar. We're the opening line of a joke.

Let me tell you. Depression is no joke. It can happen to anyone, even you, yes, confident you. Beautiful you. Successful you. And, I hope it doesn't. But, if it ever does, you're not alone. Talk to someone you trust, please. And be patient with yourself. Write. Pray. Cry. Dance. And one day, maybe, it will go away. Now I am dancing shaku-shaku.