Cycle Rider Quotes

Have I ever told you how glad I am we're not enemies? Eragon asked. No, but it's very sweet of you.

HERE LIES BROM Who was A Rider bonded to the dragon Saphira Son of Holcomb and Nelda Beloved of Selena Father of Eragon Shadeslayer Founder of the Varden And Bane of the Forsworn. May his name live on in glory. Stydja unin mo'ranr

The Rider A boy told me if he roller-skated fast enough his loneliness couldn't catch up to him, the best reason I ever heard for trying to be a champion. What I wonder tonight pedaling hard down King William Street is if it translates to bicycles. A victory! To leave your loneliness panting behind you on some street corner while you float free into a cloud of sudden azaleas, pink petals that have never felt loneliness, no matter how slowly they fell.

I can worship Nature, and that fulfills my need for miracles and beauty. Art gives a spiritual depth to existence -- I can find worlds bigger and deeper than my own in music, paintings, and books. And from my friends and family I receive the highest benediction, emotional contact, and personal affirmation. I can bow before the works of Man, from buildings to babies, and that fulfills my need for wonder. I can believe in the sanctity of Life, and that becomes the Revealed Word, to live my life as I believe it should be, not as I'm told to by self-appointed guides.

Was that a true story?” “Of course it was a true story!” exclaimed Skarghaz, stomping back to his chair. “We would not tell you a story that said wrong things about the world, Rider.” “No, I mean, did it really happen?

I even felt a vicarious guilt, like a German meeting Jewish people in Poland who had never heard of the Holocaust, or that there were Jews in America, and trying to explain it to them. Ashea, I wished I could say. Ashea.

The way the Rider flourished his sword afterward- spinning it in a quick circle by his side- suddenly seemed familiar to Eragon, as did all his preceding swordsmanship. He stared with growing horror at his enemy's hand-and-a-half sword, then back up at the eye slits of his mirrored helm, and shouted, "I know you! He threw himself at the Rider, trapping both swords between their bodies, hooked his fingers underneath the helm, and ripped it off. And there in the center of the plateau, on the edge of the Burning Plains of Allagaesia, stood Murtagh.

Cycling is an excruciating sport - a rider's power is only as great as his capacity to endure pain - and it is often remarked that the best cyclists experience their physical agonies as a relief from private torments. The bike gives suffering a purpose.

I was awarded 'Most Aggressive Rider of the Day', generally given to the most spectacular loser of the day.

HERE LIES BROM Who was a Dragon Rider And like a father To me. May his name live on in glory.

A fine Dragon Rider you are, afraid of talking to a large group! If only Galbatorix knew, he could have you at his mercy if he but asked you to make a speech to his troops. Ha! It

The amazing thing about being a bike rider is that you always know from the first turn of the pedals what sort of a day you are going to have.

RIDER AND RA’ZAC

Upon the rubble horses would reappear announcing the rebirth of the old reality, their backs without riders. Because thus it had always been. Until a few men would tie them to wagons, once again erecting a city that they wouldn't understand, once again building, with innocent skill, the things. And then once more they'd need a pointing finger to give them their old names.

Cycling has nothing to do with the Tour de France. Racing a bike is a totally different sport than just being into cycling. Cycling is this therapeutic, beautiful mode of transportation where you attach yourself to this machine and it becomes part of you. Then you can go to all of these new places that you weren’t able to go before, and that has nothing to do with racing. I’m not a bike racer; I’m a bike rider. I love riding my bike, but I also love testing what I can do on my bike. So, in that regard, I am a racer. But if I had been born in Belgium and I had to race in Belgium all the time, I would’ve never gotten to the level that I am now, because the racing over there is so stressful. It just takes everything away from the niceness of being able to ride a bike.

I beg your pardon. I didn’t know that dragons were so intelligent.” A grim smile twisted his lips. “First Ra’zac and magicians, now dwarves, Riders, and talking dragons. It seems the whole world has gone mad.

Meyrueis, Lozère, June 26, 1977. Hot and overcast. I take my gear out of the car and put my bike together. Tourists and locals are watching from sidewalk cafés. Non-racers. The emptiness of those lives shocks me.

no share in the cause of it: the Riders. Neither state of affairs is, I deem, fitting for a race of our stature. We are not a country of vassals subject to the whims of foreign masters. Nor should those who are not the descendants

Father,” he said. The word tasted strange in his mouth; he had never had cause to say it to anyone before. Then Eragon shifted his gaze to the runes he had set into the spire at the head of the tomb, which read: HERE LIES BROM Who was a Dragon Rider And like a father To me. May his name live on in glory. He smiled painfully at how close he had come to the truth. Then he spoke in the ancient language, and he watched the diamond shimmer and flow as a new pattern of runes formed upon its surface. When he finished, the inscription had changed to: HERE LIES BROM Who was A Rider bonded to the dragon Saphira Son of Holcomb and Nelda Beloved of Selena Father of Eragon Shadeslayer Founder of the Varden And Bane of the Forsworn. May his name live on in glory. Stydja unin mor’ranr.

In interviews with riders that I've read and in conversations that I've had with them, the same thing always comes up: the best part was the suffering. In Amsterdam I once trained with a Canadian rider who was living in Holland. A notorious creampuff: in the sterile art of track racing he was Canadian champion in at least six disciplines, but when it came to toughing it out on the road he didn't have the character. The sky turned black, the water in the ditch rippled, a heavy storm broke loose. The Canadian sat up straight, raised his arms to heaven and shouted: 'Rain! Soak me! Ooh, rain, soak me, make me wet!' How can that be: suffering is suffering, isn't it? In 1910, Milan—San Remo was won by a rider who spent half an hour in a mountain hut, hiding from a snowstorm. Man, did he suffer! In 1919, Brussels—Amiens was won by a rider who rode the last forty kilometers with a flat front tire. Talk about suffering! He arrived at 11.30 at night, with a ninety-minute lead on the only other two riders who finished the race. The day had been like night, trees had whipped back and forth, farmers were blown back into their barns, there were hailstones, bomb craters from the war, crossroads where the gendarmes had run away, and riders had to climb onto one another's shoulders to wipe clean the muddied road signs. Oh, to have been a rider then. Because after the finish all the suffering turns into memories of pleasure, and the greater the suffering, the greater the pleasure. That is Nature's payback to riders for the homage they pay her by suffering. Velvet pillows, safari parks, sunglasses: people have become woolly mice. They still have bodies that can walk for five days and four nights through a desert of snow, without food, but they accept praise for having taken a one-hour bicycle ride. 'Good for you.' Instead of expressing their gratitude for the rain by getting wet, people walk around with umbrellas. Nature is an old lay with few suitors these days, and those who wish to make use of her charms she rewards passionately. That's why there are riders. Suffering you need; literature is baloney.

Later, the stone cracks open and a baby dragon emerges. When Eragon touches her, a silvery mark appears on his palm, and an irrevocable bond is forged between their minds, making Eragon one of the legendary Dragon Riders. He names the dragon Saphira, after a dragon mentioned by the village storyteller, Brom.

reasons of his own. After Eragon agrees, Brom gives him the sword Zar’roc, which was once a Rider’s blade, though he refuses to say how he acquired it. Eragon learns much from Brom during their travels, including how to fight with swords and use magic. Eventually, they lose the Ra’zac’s trail and visit the city of Teirm, where Brom believes

The party finally arrives in Du Weldenvarden, the forest of the elves. At Ellesméra, Eragon and Saphira meet Islanzadí, queen of the elves, who, they learn, is Arya’s mother. They also meet with the Cripple Who Is Whole: an ancient elf named Oromis. He too is a Rider. Oromis and his dragon, Glaedr, have kept their existence hidden from Galbatorix for the past hundred years while they searched for a way to overthrow the king.

A tingle passed through him. Saphira-- I know, she said, her excitement rising. The eggs! Eragon smiled. Eggs! Dragon eggs! As a race, they would not pass into the void. They would survive, and flourish, and return to their former glory, as they had been before the fall of the Riders. Then a horrible suspicion occurred to him. Did you make us forget anything else? he asked Umaroth. If we did, how would we know? replied the white dragon.

I never thought to see the king of the dwarves crouched on the ground, playing in the mud like a child,” Eragon said. Orik huffed, blowing out his mustache. “And I never thought to have a dragon and a Rider staring at me while I made an Erôthknurl.” “And what is an Erôthknurl?” “A thardsvergûndnzmal.” “A thardsver--?” Eragon gave up halfway through the word, unable to remember the whole of it, much less pronounce it. “And that is…?” “Something that appears to be other than what it actually is.” Orik raised the ball of dirt. “Like this. This is a stone fashioned from earth. Or, rather, so it shall seem when I am done.” “A stone from earth…Is it magic?” “No, it is mine own skill. Nothing more.” When Orik failed to explain further, Eragon asked, “How is it done?” “If you are patient, you will see.” Then, after a while, Orik relented and said, “First, you must find some dirt.” “A hard task, that.” From under his bushy eyebrows, Orik gave him a look.

O! The day is done; the stars are bright; The leaves are still; the moon is white! Laugh at woe and laugh at foe, Menoa’s scion now is safe this night! A forest child we lost to strife; A sylvan daughter caught by life! Freed of fear and freed of flame, She tore a Rider from the shadows rife! Again the dragons rise on wing, And we avenge their suffering! Strong of blade and strong of arm, The time is ripe for us to kill a king! O! The wind is soft; the river deep; The trees are tall; the birds do sleep! Laugh at woe and laugh at foe, The hour has arrived for joy to reap!

pity when we are at war with the most deadly enemy in our history—the same enemy who exterminated nearly every one of your kind, and who also killed your Rider. Glaedr’s fury was volcanic. Black and terrible, it battered against Eragon with such force, he felt as if the fabric of his being might split asunder, like a sail caught in the wind. On the other side of the field, he saw men drop their weapons and clutch at their heads, grimacing with pain. My self-pity? said Glaedr, forcing out each word, and each word sounding like a pronouncement of doom. In the recesses of the dragon’s mind, Eragon sensed something unpleasant taking shape that, if allowed to reach fruition, might be the cause of much

If you're involved in a motorcycle accident, this can result in devastating injuries, permanent disability or perhaps put you on on-going dependency on healthcare care. In that case, it's prudent to make use of Los Angeles motorcycle accident attorneys to assist safeguard your legal rights if you are a victim of a motorcycle accident. How a san diego car accident attorney Aids An experienced attorney will help you, if you're an injured motorcycle rider or your family members in case of a fatal motorcycle accident. Hence, a motorcycle accident attorney assists you secure complete and commensurate compensation because of this of accident damages. In the event you go it alone, an insurance coverage company may possibly take benefit and that's why you'll need to have a legal ally by your side till the case is settled to your satisfaction. If well represented after a motorcycle collision, you may get compensation for: Present and future lost income: If just after motor cycle injury you cannot perform and earn as just before, you deserve compensation for lost income. This also applies for a loved ones that has a lost a bread-winner following a fatal motorcycle crash. Existing and future healthcare costs, rehabilitation and therapy: these consist of any health-related fees incurred because of this of the accident. Loss of capability to take pleasure in life, pain and mental anguish: a motorcycle crash can lessen your good quality of life if you cannot stroll, run, see, hear, drive, or ride any longer. That is why specialists in motor cycle injury law practice will help with correct evaluation of your predicament and exercise a commensurate compensation. As a result, usually do not hesitate to speak to Los Angeles motorcycle accident attorneys in case you are involved in a motor cycle accident. The professionals will help you file a case within a timely fashion also as expedite evaluation and compensation. This could also work in your favor if all parties involved agree to an out-of-court settlement, in which case you incur fewer costs.

Why would you, the werecats, have been entrusted with this information? Because, I would guess, we have always been friends of the Riders and friends of the dragons…We are the watchers. The listeners. The wanderers. We walk alone in the dark places of the world, and we remember what is and what has been. Solembum’s gaze shifted away. Understand this, Eragon. None of us have been happy with the situation. We long debated whether it would cause more harm than good to pass on this information should the moment arise. In the end, the decision was mine, and I decided to tell you, for it seemed you needed all the help you could get. Make of it what you will. “But what am I supposed to do?” said Eragon. “How am I supposed to find the Rock of Kuthian?” That I cannot say. “Then what use is the information? I might as well have never heard it.” Solembum blinked, once. There is one other thing I can tell you. It may mean nothing, but perhaps it can show you the way. “What? What is it?” If you but wait, I will tell you. When I first met you in Teirm, I had a strange feeling that you ought to have the book Domia abr Wyrda. It took me time to arrange it, but it was I who was responsible for Jeod giving the book to you. Then the werecat lifted his other paw and, after a cursory examination, began to lick it. “Have you gotten any other strange feelings in the past few months?” asked Eragon. Only the urge to eat a small red mushroom, but it passed quickly enough.

gratified her; it was only right that her food should fear her. If ever she should fear it, she would know it was her time to die. A league farther upstream, the Varden were packed against the Jiet River like a herd of red deer against the edge of a cliff. The Varden had arrived at the crossing yesterday, and since then, perhaps a third of the men-who-were-friends and the Urgals-who-were-friends and the horses-she-must-not-eat had forded the river. The army moved so slowly, she sometimes wondered how humans ever had time to do anything other than travel, considering how short their lives were. It would be much more convenient if they could fly, she thought, and wondered why they did not choose to. Flying was so easy, it never ceased to puzzle her why any creature would remain earthbound. Even Eragon retained his attachment to the soft-hard-ground, when she knew he could join her in the sky at any time merely by uttering a few words in the ancient language. But then, she did not always understand the actions of those who tottered about on two legs, whether they had round ears, pointed ears, or horns or were so short she could squash them under her feet. A flicker of movement to the northeast caught her attention, and she angled toward it, curious. She saw a line of five-and-forty weary horses trudging toward the Varden. Most of the horses were rider-less; therefore, it did not occur to her until another half hour had elapsed and she could make out the faces of the men in the saddles that the group might be Roran’s returning from their raid. She wondered what had happened to so

In all your travels around Alagaësia, with Angela and without, you’ve never found anything that might explain this mystery? Or even just something that might be of use against Galbatorix.” I found you, didn’t I? “That’s not funny,” growled Eragon. “Blast it, you have to know something more.” I do not. “Think, then! If I can’t find some sort of help against Galbatorix, we’ll lose, Solembum. We’ll lose, and most of the Varden, including the werecats, will die.” Solembum hissed again. What do you expect of me, Eragon? I cannot invent help where none exists. Read the book. “We’ll be at Urû’baen before I can finish it. The book might as well not exist.” Solembum’s ears flattened again. That is not my fault. “I don’t care if it is. I just want a way to keep us from ending up dead or enslaved. Think! You have to know something else!” Solembum uttered a low, warbling growl. I do not. And-- “You have to, or we’re doomed!” Even as Eragon uttered the words, he saw a change come over the werecat. Solembum’s ears swiveled until they were upright, his whiskers relaxed, and his gaze softened, losing its hard-edged brilliance. At the same time, the werecat’s mind grew unusually empty, as if his consciousness had been stilled or removed. Eragon froze, uncertain. Then he felt Solembum say, with thoughts that were as flat and colorless as a pool of water beneath a wintry, cloud-ridden sky: Chapter forty-seven. Page three. Start with the second passage thereon. Solembum’s gaze sharpened, and his ears returned to their previous position. What? he said with obvious irritation. Why are you gaping at me like that? “What did you just say?” I said that I do not know anything else. And that-- “No, no, the other thing, about the chapter and page.” Do not toy with me. I said no such thing. “You did.” Solembum studied him for several seconds. Then, with thoughts that were overly calm, he said, Tell me exactly what you heard, Dragon Rider. So, Eragon repeated the words as closely as he could. When he finished, the werecat was silent for a while. I have no memory of that, he said. “What do you think it means?” It means that we should look and see what’s on page three of chapter forty-seven.

He had no desire to eke out a living from the land as his family had during his childhood. He and Saphira were a Rider and dragon; their doom and their destiny was to fly at the forefront of history, not to sit before a fire and grow fat and lazy. And then there was Arya. If he and Saphira lived in Palancar Valley, he would see her rarely, if at all. “No,” said Eragon, and the word was like a hammerblow in the silence. “I don’t want to go back.” A cold tingle crawled down his spine. He had known he had changed since he, Brom, and Saphira had set out to track down the Ra’zac, but he had clung to the belief that, at his core, he was still the same person. Now he understood that this was no longer true. The boy he had been when he first set foot outside of Palancar Valley had ceased to exist; Eragon did not look like him, he did not act like him, and he no longer wanted the same things from life. He took a deep breath and then released it in a long, shuddering sigh as the truth sank into him. “I am not who I was.” Saying it aloud seemed to give the thought weight. Then, as the first rays of dawn brightened the eastern sky over the ancient island of Vroengard, where the Riders and dragons had once lived, he thought of a name--a name such as he had not thought of before--and as he did, a sense of certainty came over him. He said the name, whispered it to himself in the deepest recesses of his mind, and all his body seemed to vibrate at once, as if Saphira had struck the pillar beneath him. And then he gasped, and he found himself both laughing and crying--laughing that he had succeeded and for the sheer joy of comprehension; crying because all his failings, all the mistakes he had made, were now obvious to him, and he no longer had any delusions to comfort himself with. “I am not who I was,” he whispered, gripping the edges of the column, “but I know who I am.” The name, his true name, was weaker and more flawed than he would have liked, and he hated himself for that, but there was also much to admire within it, and the more he thought about it, the more he was able to accept the true nature of his self. He was not the best person in the world, but neither was he the worst.

When you teach someone your true name, you place everything you are in their hands.” “I know, but I may never have the chance again. This is the only thing I have to give, and I would give it to you.” “Eragon, what you are proposing…It is the most precious thing one person can give another.” “I know.” A shiver ran through Arya, and then she seemed to withdraw within herself. After a time, she said, “No one has ever offered me such a gift before…I’m honored by your trust, Eragon, and I understand how much this means to you, but no, I must decline. It would be wrong for you to do this and wrong for me to accept just because tomorrow we may be killed or enslaved. Danger is no reason to act foolishly, no matter how great our peril.” Eragon inclined his head. Her reasons were good reasons, and he would respect her choice. “Very well, as you wish,” he said. “Thank you, Eragon.” A moment passed. Then he said, “Have you ever told anyone your true name?” “No.” “Not even your mother?” Her mouth twisted. “No.” “Do you know what it is?” “Of course. Why would you think otherwise?” He half shrugged. “I didn’t. I just wasn’t sure.” Silence came between them. Then, “When…how did you learn your true name?” Arya was quiet for so long, he began to think that she would refuse to answer. Then she took a breath and said, “It was a number of years after I left Du Weldenvarden, when I finally had become accustomed to my role among the Varden and the dwarves. Faolin and my other companions were away, and I had a great deal of time to myself. I spent most of it exploring Tronjheim, wandering in the empty reaches of the city-mountain, where others rarely tread. Tronjheim is bigger than most realize, and there are many strange things within it: rooms, people, creatures, forgotten artifacts…As I wandered, I thought, and I came to know myself better than ever I had before. One day I discovered a room somewhere high in Tronjheim--I doubt I could locate it again, even if I tried. A beam of sunlight seemed to pour into the room, though the ceiling was solid, and in the center of the room was a pedestal, and upon the pedestal was growing a single flower. I do not know what kind of flower it was; I have never seen its like before or since. The petals were purple, but the center of the blossom was like a drop of blood. There were thorns upon the stem, and the flower exuded the most wonderful scent and seemed to hum with a music all its own. It was such an amazing and unlikely thing to find, I stayed in the room, staring at the flower for longer than I can remember, and it was then and there that I was finally able to put words to who I was and who I am.” “I would like to see that flower someday.” “Perhaps you will.” Arya glanced toward the Varden’s camp. “I should go. There is much yet to be done.” He nodded. “We’ll see you tomorrow, then.” “Tomorrow.” Arya began to walk away. After a few steps, she paused and looked back. “I’m glad that Saphira chose you as her Rider, Eragon. And I’m proud to have fought alongside you. You have become more than any of us dared hope. Whatever happens tomorrow, know that.” Then she resumed her stride, and soon she disappeared around the curve of the hill, leaving him alone with Saphira and the Eldunarí.

(Riders had heard stories of some cyclists setting alarms to wake up in the middle of the night to exercise, so that their EPO-thickened blood wouldn’t cause them to suffer cardiac arrest in their sleep.)

They agreed it was time for EPO. The new drug was ubiquitous. Riders carried thermos jugs packed with ice and tiny EPO glass vials. Clink, clink, clink. You could hear the vials rattle against the ice. Clink, clink, clink. In this era of cycling, it was the sound track of the sport.

But the paradox of cycling is that if you are riding well then you are kept from your failings as a human being. The morality of dedication required to achieve racing success is never once questioned, except, perhaps, by the more sensitive cyclists. In most cases, it is also in the team’s interest to perpetuate the myth that a good rider is a good man, because,

But the paradox of cycling is that if you are riding well then you are kept from your failings as a human being. The morality of dedication required to achieve racing success is never once questioned, except, perhaps, by the more sensitive cyclists. In most cases, it is also in the team’s interest to perpetuate the myth that a good rider is a good man, because, as long as he wins, personality is irrelevant.

Anquetil won the Grand Prix de Lugano seven times, I think,’ says Brunel. ‘After he’d won it six times, the organiser said to him it would be better if he didn’t come back next year, as he was finding it difficult to get sponsors because Anquetil kept winning. Then, in the winter, he changed his mind and said he could come after all, as he was a star, an important rider, but if he were to let Baldini win, it wouldn’t be a bad thing. “I’ve not got anything against you. It’s for the good of cycling,” the organiser explained. Anquetil said, “OK, but you have to pay me at the start. I don’t want to wait around after to be paid and have to face the journalists. And it’s double the normal rate. If not, I won’t come.” It was all agreed, but when he arrived he went to see Baldini and said, “Listen, don’t say anything to the organisers, but if you want, I’ll let you win today, but you must give me your appearance money.” Baldini agreed and gave him the money up front, so he took all three fees, and he went and won the race. Just for a laugh. It was just a game for him. He got on really well with Baldini. They were very good friends. In fact, Baldini is still a good friend of Jeanine. It wasn’t about the money for Anquetil. It was about having fun. He just wanted to have fun.

Was it okay to wash a warlock's protective cloak on the gentle cycle or was it a dry-clean-only garment? I wasn't sure.

The history of modern doping began with the cycling craze of the 1890s and the six-day races that lasted from Monday morning to Saturday night. Extra caffeine, peppermint, cocaine and strychnine were added to the riders’ black coffee. Brandy was added to tea. Cyclists were given nitroglycerine to ease breathing after sprints. This was a dangerous business, since these substances were doled out without medical supervision.

At 100km, you can see the curve turns positive as coronary calcification actually increases quite steeply as you cycle into and beyond 150km per week.

I should point out that we don’t clip into pedals in cycling shoes in order to pull up – we clip in to keep the foot stable and in the most functional and comfortable position on the pedal.

stability wasn’t critical, control was. They were bicycle experts, after all. Just as a cycle is inherently unstable but can be balanced and controlled by the rider when in motion, so too it was crucial that a plane could be controlled and balanced by a flier in the air.

Each organism lived its cycle, whether long or short, then died. Only the animal and vegetable species didn’t know they were dying and his – the inhuman – did. He was tormented by the idea of leaving the world, not the natural business of leaving it, but because he would depart before extracting a possible meaning: so-called experience had alienated him from life and its rhythms, his thirst for knowledge had led to an unlearning of all wisdom and certainties. All that remained of him was the shadow projected from the window of a train hurtling towards an unknown destination.

Shop, Cooks Cycles, and Easy Riders Bicycle Rentals, who will deliver bikes to your lodging!). The island also has Uber, Lyft, and a host of taxis. My favorite taxi company is Roger’s Taxi, 508-228-5779. Cranberry Transportation provides a proper “car service” and they also give private tours of the island. Where Should I Stay? You just finished a novel called The Hotel Nantucket, so I’m going to start by recommending the inspiration for the main character in the book, which is The Nantucket Hotel and Resort, located at 77 Easton Street.

It takes a special kind of person to want to be a professional cyclist. If you have another opportunity, such as university, you really have to think long and hard about it, because unless you’re very talented, you’re not going to make a fortune racing bikes.

To me, cycling can be glorious and it can be grubby, but quite often, it’s neither. It’s just pedalling for hours and hours for relatively little in return.

If you want to know the truth about the latest equipment, don’t ask a pro. At least not one that’s speaking on the record. We’re told what to use and we have to be positive about it, even when it sucks. It’s been that way since the beginning of the sport. And while I’ve been in the game for a long time now, it is still surprising to see how bad some gear can be. I don’t know how the manufacturers stay in business.

Shifting is a kind of painkiller, and therefore the same as giving up. After all, if I wanted to kill my pain, why not choose the most effective method? Road-racing is all about generating pain.

Road racing imitates life, the way it would be without the corruptive influence of civilization. When you see an enemy lying on the ground, what's your first reaction? To help him to his feet. In road racing, you kick him to death.

My muscles were able to fit themselves to my bike, they actually liked it: muscles are tractable and learn tricks fast. But racing downhill is a matter of nerves, and from the very start my nerves have thought: to hell with you and your bicycle racing.

Any excuse to throw a rider out of a race is OK by me, but not that kind of inborn lack of athletic skill. That's not what racing is about.

it is in our nature to destroy ourselves, then rebuild. Destruction is a natural part of our life-cycle.

But in 2009, even as the British track cycling team was preparing for the London Olympics, Brailsford embarked upon a new challenge. He created a road cycling team, Team Sky, while continuing to oversee the track team. On the day the new outfit was announced to the world, Brailsford also announced that they would win the Tour de France within five years. Most people laughed at this aspiration. One commentator said: “Brailsford has set himself up for an almighty fall.” But in 2012, two years ahead of schedule, Bradley Wiggins became the first-ever British rider to win the event. The following year, Team Sky triumphed again when Chris Froome, another Brit, won the general classification. It was widely acclaimed as one of the most extraordinary feats in British sporting history. How did it happen? How did Brailsford conquer not one cycling discipline, but two? These were the questions I asked him over dinner at the team’s small hotel after the tour of the facilities. His answer was clear: “It is about marginal gains,” he said. “The approach comes from the idea that if you break down a big goal into small parts, and then improve on each of them, you will deliver a huge increase when you put them all together.” It sounds simple, but as a philosophy, marginal gains has become one of the hottest concepts not just in sports, but beyond. It has formed the basis of business conferences, and seminars and has even been debated in the armed forces. Many British sports now employ a director of marginal gains.

Unlike the experience of driving a car or being a passenger in a plane or a train, the cyclist is exposed to the elements – to rain and cold, to heat, scent, and the play of light across the landscape. A rider’s speed is dictated only by their skill and physical effort; the cyclist is brought into direct contact with not just distance, but even the landscape’s topography – the exertion of every hill and the respite of every descent written into lungs and muscles.

successful athletes slipping seamlessly into careers in banking and finance owing to their grit and work ethic leaves countless former athletes adrift. After knowing no other life for years, many of the riders I know and respected – cyclists far better than me, with Olympic medals and World Championship titles to their name – have struggled to adjust to life after retiring, ending up homeless, sleeping in their cars, or with depression so severe they take their own lives. The work ethic and ability to endure on the bike rarely map as easily onto other pursuits as young athletes are made to believe, and often the demons that you were trying to exorcise through the sport catch up with you after you’re no longer racing.