Cycle Day Quotes

Gansey had once told Adam that he was afraid most people didn't know how to handle Ronan. What he meant by this was that he was worried that one day someone would fall on Ronan and cut themselves.

When you experience loss, people say you’ll move through the 5 stages of grief…. Denial, Anger, Bargaining, Depression, Acceptance ….. What they don’t tell you is that you’ll cycle through them all every day.

When the spirits are low, when the day appears dark, when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on anything but the ride you are taking.

A secret is a strange thing. There are three kinds of secrets. One is the sort everyone knows about, the sort you need at least two people for. One to keep it. One to never know. The second is a harder kind of secret: one you keep from yourself. Every day, thousands of confessions are kept from their would-be confessors, none of these people knowing that their never-admitted secrets all boil down to the same three words: I am afraid. And then there is the third kind of secret, the most hidden kind. A secret no one knows about. Perhaps it was known once, but was taken to the grave. Or maybe it is a useless mystery, arcane and lonely, unfound because no one ever looked for it. Sometimes, some rare times, a secret stays undiscovered because it is something too big for the mind to hold. It is too strange, too vast, too terrifying to contemplate. All of us have secrets in our lives. We’re keepers or keptfrom, players or played. Secrets and cockroaches — that’s what will be left at the end of it all.

Welcome to adulthood." Cob said. "Every child finds a day when they realize that adults can be weak and wrong just like everyone else. After that day, you are an adult. Like it or not.

The Hindu religion is the only one of the world’s great faiths dedicated to the idea that the Cosmos itself undergoes an immense, indeed an infinite, number of deaths and rebirths. It is the only religion in which the time scales correspond to those of modern scientific cosmology. Its cycles run from our ordinary day and night to a day and night of Brahma, 8.64 billion years long. Longer than the age of the Earth or the Sun and about half the time since the Big Bang.

No hunter of the sky should end his days as prey. Better to die on the wing than pinned to the ground.

Give a man a fish and feed him for a day. Teach a man to fish and feed him for a lifetime. Teach a man to cycle and he will realize fishing is stupid and boring.

Today, Blue thought, is the day I stop listening to the future and start living it instead.

These soldiers had done what they had done, and been done unto in return. This was how it went. In the cycle of slaughter, reprisal begat reprisal, forever.

I don't pretend to see the path, but I know it's there all the same. One day, we'll look back and wonder how we ever missed it.

Some people think mental illness is a matter of mood, a matter of personality. They think depression is simply a form of being sad, that OCD is a form of being uptight. They think the soul is sick, not the body. It is, they believe, something that you have some choice over. I know how wrong this is. When I was a child, I didn't understand. I would wake up in a new body and wouldn't comprehend why things felt muted, dimmer. Or the opposite--I'd be supercharged, unfocused, like a radio at top volume flipping quickly from station to station. Since I didn't have access to the body's emotions, I assumed the ones I was feeling were my own. Eventually, though, I realized these inclinations, these compulsions, were as much a part of the body as its eye color or its voice. Yes, the feelings themselves were intangible, amorphous, but the cause of the feelings was a matter of chemistry, biology. It is a hard cycle to conquer. The body is working against you. And because of this, you feel even more despair. Which only amplifies the imbalance. It takes uncommon strength to live with these things. But I have seen that strength over and over again.

Joey was quiet, but finally he said, “This is going to sound really weird . . .”   Alice encouraged him by saying, “I love weird.”   Joey went on, feeling a little better. “One day when I was in the woods by the stream, I heard a voice . . .,” and the whole story tumbled out.

None of your knowledge, your reading, your connections will be of any use here: two legs suffice, and big eyes to see with. Walk alone, across mountains or through forests. You are nobody to the hills or the thick boughs heavy with greenery. You are no longer a role, or a status, not even an individual, but a body, a body that feels sharp stones on the paths, the caress of long grass and the freshness of the wind. When you walk, the world has neither present nor future: nothing but the cycle of mornings and evenings. Always the same thing to do all day: walk. But the walker who marvels while walking (the blue of the rocks in a July evening light, the silvery green of olive leaves at noon, the violet morning hills) has no past, no plans, no experience. He has within him the eternal child. While walking I am but a simple gaze.

You guys have a death list?” Ronan broke in. “That is fucking dark. Am I on it?” “Some days, I wish,” Blue said.

When she opened her eyes, she was both in her body and watching it, nowhere near the cavity of the tree. The Blue that was before her stood inches from a boy in an Aglionby sweater. There was a slight stoop to his posture, and his shoulders were spattered darkly with rain. It was his fingers that Blue felt on her face. He touched her cheek with the backs of his fingers. Tears coursed down the other Blue's face. Though some strange magic, Blue could feel them on her face as well. She could feel, too, sick, rising misery she'd felt in the churchyard, the grief that felt bigger than her. The other Blue's tears seemed endless. One drop slid after another, each following an identical path down her cheeks. The boy in the Aglionby sweater leaned his forehead against Blue's. She felt the pressure of his skin against hers, and suddenly she could smell mint. It'll be okay. Gansey told the other Blue. She could tell that he was afraid. It'll be okay. Impossibly, Blue realized that this other Blue was crying because she loved Gansey. And that the reason Gansey touched her like that, his fingers so careful with her, was because he knew that her kiss could kill him. She could feel how badly the other Blue wanted to kiss him, even as she dreaded it. Though she couldn't understand why, her real, present day memories in the tree cavity were clouded with other false memories of their lips nearly touching, a life this other Blue had already lived. Okay, I'm ready- Gansey's voice caught, just a little. Blue, kiss me.

He lost his Self a thousand times and for days on end he dwelt in non-being. But although the paths took him away from Self, in the end they always led back to it. Although Siddhartha fled from the Self a thousand times, dwelt in nothing, dwelt in animal and stone, the return was inevitable; the hour was inevitable when he would again find himself in sunshine or in moonlight, in shadow or in rain, and was again Self and Siddhartha, again felt the torment of the onerous life cycle.

Today, I feel stronger, learning to live within the natural cycles of a day and to not expect too much of myself. As women, we hold the moon in our bellies. It is too much to ask to operate on full-moon energy three hundred and sixty-five days a year. I am in a crescent phase.

Humankind cannot gain anything without first giving something in return. To obtain, something of equal value must be lost. That is alchemy's first law of Equivalent Exchange. In those days, we really believed that to be the world's one, and only, truth. But the world isn't perfect, and the law is incomplete. Equivalent Exchange doesn't encompass everything that goes on here, but I still choose to believe in its principle, that all things do come at a price, that there's an ebb and a flow, a cycle, that the pain we went through did have a reward, and that anyone who's determined and perseveres will get something of value in return, even if it's not what they expected. I don't think of Equivalent Exchange as a law of the world anymore. I think of it as a promise, between my brother and me. A promise that, someday, we'll see each other again.

He lifted his eyes to the girl. She looked afraid. She always looked afraid, these days. The world was a scary place. She said: "Take me with you." He woke up.

Sleep deprivation made his life an imaginary thing, his days a ribbon floating aimlessly in water." - Whelk

Any day above ground is a good day. Before you complain about anything, be thankful for your life and the things that are still going well.

She’s a manner of speaking. Even the flowers don’t come back, or the green leaves. There are new flowers, new green leaves. There are other beautiful days. Nothing comes back, nothing repeats itself, because everything is real.

Even though Ronan was snarling and Noah was sighing and Adam was hesitating, he didn’t turn to verify that they were coming. He knew they were. In three different ways, he’d earned them all days or weeks or months before, and when it came to it, they’d all follow him anywhere.

It’s the end of the day, but it feels like dawn, and a new beginning. It comes to me that both twilight periods are, in fact, symmetrical events on opposite sides of midnight, a cycle of endless creation and destruction, an Ouroboros.

You’ve got to live right, too. It’s the way you live that predisposes you to avoid the traps and see the right facts. You want to know how to paint a perfect painting? It’s easy. Make yourself perfect and then just paint naturally. That’s the way all the experts do it. The making of a painting or the fixing of a motorcycle isn’t separate from the rest of your existence. If you’re a sloppy thinker the six days of the week you aren’t working on your machine, what trap avoidance, what gimmicks, can make you all of a sudden sharp on the seventh? It all goes together ... The real cycle you're working in is a cycle called yourself. The machine that appears to be "out there" and the person that appears to be "in here" are not two separate things. They grow toward Quality or fall away from Quality together.

Joey was lying by the stream one afternoon after a hard day. He had been in trouble at school because he had left his homework at home. He had done the work, but his teacher didn’t believe him that he had completed it. Joey was still a bit upset with his teacher.   Suddenly, he heard a very soft voice say, “Hello.”   Joey sat up and looked around, but he couldn’t see anyone. So, he laid back down by the stream only to hear the voice again.   The voice sounded bubbly and a little like running water. Joey didn’t know where it was coming from.

On my tenth birthday a bicycle and an atlas coincided as gifts, and a few days later I decided to cycle to India...However, I was a cunning child so I kept my ambition to myself, thus avoiding the tolerant amusement it would have provoked among my elders.

A man rarely knows the day and hour when he will die. I could be killed any moment and there's not a blasted thing I can do about it.

To while away the day contemplating evils that might have been is to poison the happiness we already have.

Perhaps I am broken, he conceded silently, but broken bones heal stronger, and I will have my day in the sun.

Just like a seed doesn’t turn into a tree the next day after sowing it. In a similar fashion, your idea takes time as well.

Closing The Cycle One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters - whatever name we give it, what matters is to leave in the past the moments of life that have finished. Did you lose your job? Has a loving relationship come to an end? Did you leave your parents' house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden? You can spend a long time wondering why this has happened. You can tell yourself you won't take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill. None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back. Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts - and getting rid of certain memories also means making some room for other memories to take their place. Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else. Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the "ideal moment." Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person - nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important. Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.

In the life cycle of an intense emotion, if it isn't acted upon, it eventually peaks and then decreases. But as Dr. Linehan explains, people with BPD have a different physiological experience with this process because of three key biological vulnerabilities (1993a): First, we're highly sensitive to emotional stimuli (meaning we experience social dynamics, the environment, and our own inner states with an acuteness similar to having exposed nerve endings). Second, we respond more intensely and much more quickly, than other people. And third, we don't 'come down' from our emotions for a long time. One the nerves have been touched, the sensations keep peaking. Shock waves of emotion that might pass through others in minutes keep cresting in us for hours, sometimes days.

He was full of the restless, dissatisfied energy that always seemed to move into his heart after he visited home these days. It had something to do with the knowledge that his parents’ house wasn’t truly home anymore — if it had ever been — and something to do with the realization that they hadn’t changed; he had.

He was very weary; the day had been long, and full of dragons.

You know, when I first met Gansey, I couldn’t figure out why he was friends with someone like Ronan. Gansey was always in class, always getting stuff done, always a teacher’s pet. And here was Ronan, like a heart attack that never stopped. I knew I couldn’t complain, ’cause I hadn’t come first. Ronan had. But one day, he’d done some stupid shit I don’t even remember, and I just couldn’t take it. And I asked why Gansey was even friends with him if he was such an asshole all the time. And I remember Gansey told me that Ronan always told the truth, and the truth was the most important thing.

Beneath this mask of selfish tranquility nothing exists except bitterness and boredom. I am one of those whom suffering has made empty and frivilous: each night in my dreams I pull the scab off a wound; each day, vacuous and habit ridden, I let it reform.

If humans escape the solar system and outlive the Sun, our descendants may someday live on one of these planets. Atoms from Times Square, cycled through the heart of the Sun, will form our new bodies. One day, either we will all be dead, or we will all be New Yorkers.

The body tires easily, but the spirit is always free and will help us get out, one day, from this infernal cycle of repeating the same mistakes every generation. Although

Any day stands equal to the rest.

Success demands singleness of purpose. You need to be doing fewer things for more effect instead of doing more things with side effects. It is those who concentrate on but one thing at a time who advance in this world. Passion for something leads to disproportionate time practicing or working at it. That time spent eventually translates to skill, and when skill improves, results improve. Better results generally lead to more enjoyment, and more passion and more time is invested. It can be a virtuous cycle all the way to extraordinary results. The ONE Thing shows up time and again in the lives of the successful because it’s a fundamental truth. More than anything else, expertise tracks with hours invested. The pursuit of mastery bears gifts. When people look back on their lives, it is the things they have not done that generate the greatest regret...People’s actions may be troublesome initially; it is their inactions that plague them most with long-term feelings of regret. Make sure every day you do what matters most. When you know what matters most, everything makes sense. When you don’t know what matters most, anything makes sense.

If through no fault of his own the hero is crushed by a bulldozer in Act II, we are not impressed. Even though life is often like this—the absconding cashier on his way to Nicaragua is killed in a collision at the airport, the prominent statesman dies of a stroke in the midst of the negotiations he has spent years to bring about, the young lovers are drowned in a boating accident the day before their marriage—such events, the warp and woof of everyday life, seem irrelevant, meaningless. They are crude, undigested, unpurged bits of reality—to draw a metaphor from the late J. Edgar Hoover, they are “raw files.” But it is the function of great art to purge and give meaning to human suffering, and so we expect that if the hero is indeed crushed by a bulldozer in Act II there will be some reason for it, and not just some reason but a good one, one which makes sense in terms of the hero’s personality and action. In fact, we expect to be shown that he is in some way responsible for what happens to him.

A goal is a specific objective that you either achieve or don't sometime in the future. A system is something you do on a regular basis that increases your odds of happiness in the long run. If you do something every day, its a system. If you're waiting to achieve it someday in the future, it's a goal. If you achieve your goal, you celebrate and feel terrific, but only until you realize you just lost the thing that gave you purpose and direction. Your options are to feel empty and useless, perhaps enjoying the spoils of your success until they bore you, or set new goals and reenter the cycle of permanent presuccess failure. All I'm suggesting is that thinking of goals and systems as very different concepts has power. Goal-oriented people exist in a state of continuous presuccess failure at best, and permanent failure at worst if things never work out. Systems people succeed every time they apply their systems, in the sense that they did what they intended to do. The goals people are fighting the feeling of discouragement at each turn. The systems people are feeling good everytime they apply their system. That's a big difference in terms of maintaining your personal energy in the right direction.

Missing once is an accident. Missing twice is the start of a new habit. This is a distinguishing feature between winners and losers. Anyone can have a bad performance, a bad workout, or a bad day at work. But when successful people fail, they rebound quickly. The breaking of a habit doesn’t matter if the reclaiming of it is fast. I think this principle is so important that I’ll stick to it even if I can’t do a habit as well or as completely as I would like. Too often, we fall into an all-or-nothing cycle with our habits. The problem is not slipping up; the problem is thinking that if you can’t do something perfectly, then you shouldn’t do it at all.

Getting habitual to her so much that you can’t think anything else but her all the time and one day she leaves. It is suddenly an existence crisis. It is painful. Everything feels worthless and the only thing that can save your mental state is some more moments with her. But you can’t get them. And the cycle of pain continues to grow bigger and so the love

Forsan et haec olim meminisse juvabit [perhaps this too will be a pleasure to look back on one day].

What’s going on with your face, by the way?” Gansey rubbed his chin, rueful. His skin felt reluctantly stubbled. He knew he was being diverted, but he allowed it. “Is it growing?” “Dude, you aren’t really going to do that beard thing, are you? I thought you were joking. You know that stopped being cool in the fourteen century or whenever it was that Paul Bunyan lived.” Ronan looked over his shoulder at him. He was sporting the five o’clock shadow that he was capable of growing at any time of the day. “Just stop. You look mangy.” “It’s irrelevant. It’s not growing. I’m doomed to be a man-child.” “If you keep saying things like ‘man-child,’ we’re done,” Ronan said. “Hey, man. Don’t let it get you down. Once your balls drop, that beard’ll come in great.

Gansey turned the key. The engine turned over once, paused for the briefest of moments - and then roared to deafening life. The Camaro lived to fight another day. The radio was even working, playing the Stevie Nicks song that always sounded to Gansey like it was about a one-winged dove.

These days, they all had their hands thrust into the sky, hoping for comets.

Her despair grew so great that it burst her breast open and like a bird of fire shattered the stone and broke out into the light of day--the light of day, faint in her windowless room.

A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each day’s pattern of distress exhibits fairly predictable alternating periods of intensity and relief.

Ascend, may you find so resistance Just know that you made such a difference All you leave behind will live to the end The cycle of suffering goes on But memories of you stay strong Some day I too will fly and find you again

In short, we would discover, as we should already, that logic is in the eye of the logician. (For instance, here's an idea for theorists and logicians: if women are supposed to be less rational and more emotional at the beginning of our menstrual cycle when the female hormone is at its lowest level, then why isn't it logical to say that, in those few days, women behave the most like the way men behave all month long? I leave further improvisation up to you.)

Lithium tweaks many mood-altering chemicals in the brain, and its effects are complicated. Most interesting, lithium seems to reset the body’s circadian rhythm, its inner clock. In normal people, ambient conditions, especially the sun, dictate their humors and determine when they are tuckered out for the day. They’re on a twenty-four-hour cycle. Bipolar people run on cycles independent of the sun. And run and run.

There comes a day in every man's life when he stops looking forward and starts looking back. Because of my father's circumstances, I had a sad commentary on life, but I now understood that he was offering me his own gift, one that only time can provide. He was offering me the gift of perspective. My father was telling me that while we tend to remember the dramatic incidents that change history---Armstrong's walk on the moon, Nixon's resignation, and the Loma Prieta earthquake---we live for the quiet, intimate moments that mark not our calendars, but our hearts: The day we marry. The days our children are born. Their first step. Their first word. Their first day of school. And when our children grow, we remember those moments with a touch of melancholy: the day they get their driver's license, the day we drive them to college, the day they marry, and the day they have their children. And the cycle begins anew. We realize it is in those quiet moments that each of us has the ability to make our lives extraordinary.

Life is filled with rhythms-day and night, hot and cold, summer and winter, spring and fall, cloudy and clear. Likewise in a relationship, men and women have their own rhythms and cycles.

I can look back and see that I’ve spent much of my life in a cloud of things that have tended to push “being kind” to the periphery. Things like: Anxiety. Fear. Insecurity. Ambition. The mistaken belief that enough accomplishment will rid me of all that anxiety, fear, insecurity, and ambition. The belief that if I can only accrue enough—enough accomplishment, money, fame—my neuroses will disappear. I’ve been in this fog certainly since, at least, my own graduation day. Over the years I’ve felt: Kindness, sure—but first let me finish this semester, this degree, this book; let me succeed at this job, and afford this house, and raise these kids, and then, finally, when all is accomplished, I’ll get started on the kindness. Except it never all gets accomplished. It’s a cycle that can go on … well, forever.

Birth. Study. Job. House. Car. Love. Marry. Child. Retirement. Solitude. Death.

August groaned inwardly. Mind over body. Mind over body. Mind over body over bodies on the floor over tallies seared day by day by day into skin until it cracked and broke and bled into the beat of gunfire and the melody of pain and the world was made of savage music, made and was made of, and that was the cycle, the big bang into the whimper and on and on and none of it was real except for August or all of it was real except for him. . . .

You said they ran so I wouldn't have to," I say. "But I think they ran so I could choose one day. And today, I choose me.

Today is the day that I learn women have an innate connection to Mother Nature; a sixth sense for the bitter-sweet cycle of life, whereas men are challenged with five.

There was no limit to the amount of misfortune a person could take in via the internet, I wrote, and there was no way to calibrate this information correctly—no guidebook for how to expand our hearts to accommodate these simultaneous scales of human experience, no way to teach ourselves to separate the banal from the profound. The internet was dramatically increasing our ability to know about things, while our ability to change things stayed the same, or possibly shrank right in front of us. I had started to feel that the internet would only ever induce this cycle of heartbreak and hardening—a hyper-engagement that would make less sense every day.

There came to that room wild streams of violet midnight glittering with dust of gold, vortices of dust and fire, swirling out of the ultimate spaces and heavy perfumes from beyond the worlds. Opiate oceans poured there, litten by suns that the eye may never behold and having in their whirlpools strange dolphins and sea-nymphs of unrememberable depths. Noiseless infinity eddied around the dreamer and wafted him away without touching the body that leaned stiffly from the lonely window; and for days not counted in men's calandars the tides of far spheres that bore him gently to join the course of other cycles that tenderly left him sleeping on a green sunrise shore, a green shore fragrant with lotus blossums and starred by red camalates...

Gansey thought of one hundred things that he could say to Adam about how it would be all right, how it was for the best, how Adam Parrish had been his own man before he’d met Gansey and there was no way he’d stop being his own man just by changing the roof over his head, how some days Gansey wished that he could be him, because Adam was so very real and true in a way that Gansey couldn’t ever seem to be. But Gansey’s words had somehow become unwitting weapons, and he didn’t trust himself to not accidentally discharge them again.

No one marked April 25 on their calendar. In fact, most of the living were unaware that St. Mark even had a day named in his honor. But the dead remembered.

He began to write his thoughts and observations concerning the day's events [...] It helped him better understand everything he had seen and done over the course of the day.

Little changes, like small steps all along the way, bring you to a different place. One day you wake up and things are not the same anymore.

Is it weird that this girl's don't-mess-with-me tone makes me want to tell her she can mess with me any day she wants?

Shame is a horrible long-term motivator. It is more likely to contribute to dysfunction and continued cycles of unsustainable practices.

Adam felt the familiar pang. Not jealousy, just wanting. One day, he’d have enough money to have a place like this. A place that looked on the outside like Adam looked on the inside.

And some day there will be nothing left of everything that has twisted my life and grieved it and filled me so often with such anguish. Some day, with the last exhaustion, peace will come and the motherly earth will gather me back home. It won't be the end of things, only a way of being born again, a bathing and a slumbering where the old and the withered sink down, where the young and new begin to breathe. Then, with other thoughts, I will walk along streets like these, and listen to streams, and overhear what the sky says in the evening, over and over and over.

WHAT YOU DO WITH TODAY MATTERS Have you commanded the morning since your days began, and caused the dawn to know its place? —JOB 38:12 Today has a place in eternity that no other day can take. There are things God has established for you to accomplish this day, and there are things the devil has set up to distract you. Certainly there is some leeway in this, and God gives an incredible amount of grace, but what we do with today matters, not only for ourselves but also for those God has appointed for us to touch. Father, I do not take today for granted. Download fresh vision and purpose into my spirit today so that I might take advantage of every opportunity You bring my way. I have a fresh anointing for the day ahead that is uncontaminated and uncompromised. By this anointing, every yoke is broken off of my life and every burden is lifted. Your yoke is easy, and Your burden is light. I declare that a new cycle of power and victory in my life begins right now. I break free from the cares of yesterday and will not take on any worries about tomorrow, for You have given me grace that is sufficient for each day in and of itself. Your mercies are new every morning, and You clothe me with newness of purpose as I wait upon You. In Jesus’s name, amen.

Intellectual knowledge exists in and of the brain. Because the brain is part of the body, which must one day expire, this collection of facts, however large and impressive, will expire as well. Insight, however, is a function of the spirit. Because your spirit follows you through cycle after cycle of life, death, and rebirth, you have the opportunity of cultivating insight in an ongoing fashion. Refined over time, insight becomes pure, constant, and unwavering. This is the beginning of immortality.

I became quiet! I used to think you got to express whatever you feel, but when life hits you hard, you go into your tranquility mode. You stop telling people, build huge walls all around you, start hiding your true sentiments, and become heartless. In the end, you become numb. It's just a continuous cycle of your chord towards deeds of people that have become a reason for your woe. First things bother you & aftermath situations stop bugging you. The "I'm used to it" phase comes, in which how much erroneous occurs you just take this as a normal event. You don't realize but you become so weak that you don't care about yourself. You just quit your life & become quiet.

Show me a man who longs to live a day beyond his time who turns his back on a decent length of life, I'll show the world a man who clings to folly.

Today is the first day of the rest of your life. The past is history. The future is mysterious. Then tomorrow—this starts all over again.

When we live without listening to the timing of things, when we live and work in twenty-four-hour shifts without rest – we are on war time, mobilized for battle. Yes, we are strong and capable people, we can work without stopping, faster and faster, electric lights making artificial day so the whole machine can labor without ceasing. But remember: No living thing lives like this. There are greater rhythms, seasons and hormonal cycles and sunsets and moonrises and great movements of seas and stars. We are part of the creation story, subject to all its laws and rhythms.

What's happening here?" This last bit was hissed to Ronan and Noah. "Noah took a personal day." "I lost..." Noah struggled for words. "There wasn't air. It went away. The - the line!" "The ley line?" Gansey asked. Noah nodded once, a sloppy thing that was sort of a shrug at the same time. "There was nothing ... left for me." Releasing Ronan, he shook out his hands. "You're welcome, man," Ronan snarled. He still couldn't feel his toes. "Thanks. I didn't mean to ... you were there. Oh, the glitter." "Yes," Ronan replied crossly. "The glitter.

It is a hard cycle to conquer. The body is working against you. And because of this, you feel even more despair. Which only amplifies the imbalance. It takes uncommon strength to live with these things.

And it came to pass in those days, as it had come before and would come again, that the Dark lay heavy on the land and weighed down the hearts of men, and the green things failed, and hope died. - from Charal Drianaan te Calamon, The Cycle of the Dragon

She handled wonder every day.

I bid your voice be dumb until the day you find a word worth speaking.

She'd snickered. "She's growing on you too, Zila." "Oh?" Scarlett's tone turned sly. "She's... not tall." I rue the day I spoke to Scarlett Jones about my taste in women.

On Generosity On our own, we conclude: there is not enough to go around we are going to run short of money of love of grades of publications of sex of beer of members of years of life we should seize the day seize our goods seize our neighbours goods because there is not enough to go around and in the midst of our perceived deficit you come you come giving bread in the wilderness you come giving children at the 11th hour you come giving homes to exiles you come giving futures to the shut down you come giving easter joy to the dead you come – fleshed in Jesus. and we watch while the blind receive their sight the lame walk the lepers are cleansed the deaf hear the dead are raised the poor dance and sing we watch and we take food we did not grow and life we did not invent and future that is gift and gift and gift and families and neighbours who sustain us when we did not deserve it. It dawns on us – late rather than soon- that you “give food in due season you open your hand and satisfy the desire of every living thing.” By your giving, break our cycles of imagined scarcity override our presumed deficits quiet our anxieties of lack transform our perceptual field to see the abundance………mercy upon mercy blessing upon blessing. Sink your generosity deep into our lives that your muchness may expose our false lack that endlessly receiving we may endlessly give so that the world may be made Easter new, without greedy lack, but only wonder, without coercive need but only love, without destructive greed but only praise without aggression and invasiveness…. all things Easter new….. all around us, toward us and by us all things Easter new. Finish your creation, in wonder, love and praise. Amen.

Yes,” Adam had whispered, and Opal had felt a rush of love for him. She loved him the best when he was very sad or very serious or very happy. Something about his voice breaking filled her with feeling, and something about the vacancy of his expression when he was thinking hard felt like she was looking at a dream with nothing bad in it, and something about when Ronan made him laugh so hard that he couldn’t stop made her love him so hard that she felt sad because one day he would get old and die because that was what things with animalness did.

On the other hand, constant hysteria did have one unintended political virtue. If every new event canceled out every other event, like some wacky news-cycle pyramid scheme, then you always survived another day.

So how much rest is “adequate”? Science says: 42 percent. That’s the percentage of time your body and brain need you to spend resting. It’s about ten hours out of every twenty-four. It doesn’t have to be every day; it can average out over a week or a month or more. But yeah. That much. “That’s ridiculous! I don’t have that kind of time!” you might protest—and we remind you that we predicted you might feel that way, back at the start of the chapter. We’re not saying you should take 42 percent of your time to rest; we’re saying if you don’t take the 42 percent, the 42 percent will take you. It will grab you by the face, shove you to the ground, put its foot on your chest, and declare itself the victor.

It wasn't a perfect body but it was the body she deserved. Not just from every bar of chocolate or bag of crisps or laden plate of food that she'd eaten. This body was also testament to all the hours in the gym and cycling up hills on her bike and glugging down two litres of water a day and learning to love vegetables and fruits that didn't come as optional extra with a pastry crust. She'd earned this body. This was her body and she had to stop giving it such a hard time.

The next day, the cycle starts again. We’re set out like decorative plates in this cavernous architecture, and such a craggy dining hall it is. Not exactly a Claude Monet cottage, more of a Medieval bastion—a vestige of Roman conquests. It still moans with the rickety sounds of age. I can almost hear the grumblings of ancient inhabitants.

One day, she would live someplace where she could stand outside her house and see only stars, no streetlights, where she could feel as close as she ever got to sharing her mother’s gift. When she looked at the stars, something tugged at her, something that urged her to see more than stars, to make sense of the chaotic firmament, to pull an image from it. But it never made sense. She only ever saw Leo and Cepheus, Scorpio and Draco. Maybe she just needed more horizon and less city. The only thing was, she didn’t really want to see the future. What she wanted was to see something no one else could see or would see, and maybe that was asking for more magic than was in the world.

At the end of the day this has nothing to do with him. This is all about you—how you attracted him into your life and how you kept him engaged in a cycle of dysfunction. If you focus on him, you will lose. You need to focus on your inner void, since this is what keeps this dynamic alive.

...that the decline in reading among children was largely the fault of their parents. Parents these days don't read books, themselves, but they feel they should make their children read. Since they aren't readers, however, they have no idea what to give their children. That's why they cling to the recommendations from the Ministry of Education. Those books are all insufferably boring and, as a result, the kids learn to hate books. It's a vicious cycle with no end in sight.

Sleep deprivation made his life an imaginary thing, his days a ribbon floating aimlessly in water.

Whatever I endure in recovery, I need never again suffer the indignity of active addiction. The despair and hopelessness. The inexhaustible cycle of incremental self-immolation. I am reminded of how far I’ve come, of the miracle that, with help and humility, I can, one day at a time, live free from drugs and alcohol.

Every day, thousands of confessions are kept from their would-be confessors, none of these people knowing that their never-admitted secrets all boil down to the same three words: I am afraid.

The school day was a pillow over his head. He would suffocate before the final bell. The only oxygen to be found was the pale band of skin on Adam’s wrist where his watch had been and the glimpse of the sky between classes.

Sometimes at night I worry about TAMMY. I worry that she might get tired of it all. Tired of running at sixty-six terahertz, tired of all those processing cycles, every second of every hour of every day. I worry that one of these cycles she might just halt her own subroutine and commit software suicide. And then I would have to do an error report, and I don't know how I would even begin to explain that to Microsoft.

Men are of little worth. Their brief lives last a single day. They cannot hold elusive pleasure fast; It melts away. All laurels wither; all illusions fade; Hopes have been phantoms, shade on air-built shade, since time began.

The female heart is a world unto itself, incomprehensible to men. Yet I perceive that you have been of a mood today: pensive, contemplative, hesitant, expectant. And you have spent the better part of the day watching me as if you thought I might follow your merlin into the sky and never return.

Blue had never believed in death until then. Not in a real way. It happened to other people, other families, in other places. It happened in hospitals or automobile crashes or battle zones. It happened--now she remembered Gansey's words outside Gwenllian's tomb--with ceremony. With some announcement of itself. It didn't just happen in the attic on a sunny day while she was sitting in the reading room. It didn't just HAPPEN, in only a moment, an irreversible moment. It didn't happen to people she had always known. But it did. And there would now forever be two Blues: the Blue that was before, and the Blue that was after. The one who didn't believe, and the one who did.

If you’re feeling not just frustrated and challenged, but helpless, isolated, and trapped, like you want to hide in a cave, or like you’d rather put your hand in a toilet full of tadpoles than spend one more day doing the thing, you should definitely quit whatever it is.

I had been educated in the rhythms of the mountain, rhythms in which change was never fundamental, only cyclical. The same sun appeared each morning, swept over the valley and dropped behind the peak. The snows that fell in winter always melted in the spring. Our lives were a cycle—the cycle of the day, the cycle of the seasons—circles of perpetual change that, when complete, meant nothing had changed at all. I believed my family was a part of this immortal pattern, that we were, in some sense, eternal. But eternity belonged only to the mountain.

Is it not the singularity of life that terrifies us? Is not the decisive difference between comedy and tragedy that tragedy denies us another chance? Shakespeare over and over demonstrates life’s singularity — the irrevocability of our decisions, hasty and even mad though they be. How solemn and huge and deeply pathetic our life does loom in its once-and doneness, how inexorably linear, even though our rotating, revolving planet offers us the cycles of the day and of the year to suggest that existence is intrinsically cyclical, a playful spin, and that there will always be, tomorrow morning or the next, another chance.

The bicycle saves my life every day. If you've ever experienced a moment of awe or freedom on a bicycle; if you've ever taken flight from sadness to the rhythm of two spinning wheels, or felt the resurgence of hope pedalling to the top of a hill with the dew of effort on your forehead; if you've ever wondered, swooping down bird-like down a long hill, if the world was standing still; if you have ever, just once, sat on a bicycle with a singing heart and felt like an ordinary human touching the gods, then we share something fundamental. We know it's all about the bike.

Life is an orbit where light and darkness follow each other in a mercurial cycle, just like night is followed by a day and every day is followed by a night,

But we're all walking in the night, now, on ground we don't know. When the day comes we may know where we are, or we may not.

...Time, sweeping through its rounds, gives birth to infinite nights and days...

Night is the sleep of seven wax moths Dawn is the singing of five mermaids Noon is the scratching of three field mice Dusk is the shadow of a crow

She just wanted to keep being best friends with Gansey forever, and maybe one day also have carnal knowledge of him.

The sun's descent marks not just the end of another day, but a symbolic passage—a reminder that life, like the sun, moves in cycles, each ending giving birth to a new beginning.

Her love him so hard that she felt sad because one day he would get old and die because that was what things with animalness did

It was that time of year when it could be hot or cold from day to day; it was neither summer nor fall. An in-between, liminal time. A border.

On the seventh day, the Lynch brothers discovered they were friends once more.

Your birthday is your personal New Year's Day.

He wants to tell her what he has learned about the miracles of light, the way a day's light fluxes in tides: pale and gleaming at dawn, the glare of noon, the gold of evening, the promise of twilight -- every second of every day has its own magic. He wants to tell her that when things vanish they become something else, in death we rise again in the blades of grass, the splitting bodies of seeds.

What dreams lie dormant hidden in the womb of your soul, quietly waiting, incubating seeking opportunity to come forth? Like the female cycle that comes every 28 days, over and over again, dreams come to rest in the soil of your mind. They compel you. They disturb you. They haunt you with visions of possibility. They prompt you to walk restlessly through life knowing that you may someday stop, listen and decide to nourish them with faith and action. Yield to the silent urging. Listen. Hear. Receive. Let the dream speak. For it will burst forth from the womb of your spirit. It frees into existence something that lives, brooding in the corner your mind. Hold the seed. Grow the seed. Birth the seed. And life will begin anew.

The linchpin has figured out that we get only a certain number of brain cycles to spend each day. Spending even one on a situation out of our control has a significant opportunity cost.

Just easy. Life feels like it’s always hard. There’s never a calm way to get through it, to just breathe. Every day brings the same challenges, the same routines…the same everything. And as much as I hope the next day will be different, it’s not. It’s just the same old cycle over and over again.

Rest” doesn’t just mean sleep—though of course sleep is essential. Rest also includes switching from one type of activity to another. Mental energy, like stress, has a cycle it runs through, an oscillation from task focus to processing and back to task focus. The idea that you can use “grit” or “self-control” to stay focused and productive every minute of every day is not merely incorrect, it is gaslighting, and it is potentially damaging your brain.

And it came to pass in those days, as it had come before and would come again, that the Dark lay heavy on the land adn weighed down the hearts of men, and the green things failed, and hope died. And men cried out to the Creator, saying, O Light of the Heavens, Light of the World, let the Promised One be born of the mountian, according to the prophecies, as he was in ages past and will be in ages to come. Let the Prince of the Morning sing to the land that green things will grow and the valleys give forth lams. Let the arm of the Lord of the Dawn shelter us from the Dark, and the great sword of justice defend us. Let the Dragon die again on the winds of time. -from Charal Drianaan te Calamon, The Cycle of the Dragon. Author unknown, the Fourth Age.

How good it felt when she seemed to abandon her body altogether— when she became fully incorporeal, drifting happily in a universe of ideas. She was very proud of the days that she forgot to eat. Not because she had any revulsion for food, but because it was some proof that she had transcended some basic cycle of need. That she was not just an animal after all, held captive by her desires. That she was above all a mind, and the mind was capable of miraculous things.

If Mohammed had been a false prophet. there is no reason why Christ should not have spoken of him as he spoke of Antichrist but if Mohammed is a true Prophet the passages referring to the Paraclete must inevitably concern him - not exclusively but eminently - for it is inconceivable that Christ, when speaking of the future, should have passed over in silence a manifestation of such magnitude. The same reasoning excludes a priori the possibility that Christ. when making his predictions, intended to include Mohammed under the general denomination of'' false prophets", for in the history of our era Mohammed is in no sense a typical example among others of the same kind, but on the contrary, a unique and incomparable apparition(1). If he had been one of the false prophets announced by Christ he would have been followed by others and there would exist in our day a multitude of false religions subsequent to Christ and comparable in importance and extension to Islam. The spirituality to be found within Islam from its origins up to our days is an incontestable fact. and "by their fruits ye shall know them." Moreover, it will be recalled that the Prophet in his doctrine has testified to the second coming of Christ without attributing to himself any glory. unless it be that of being the last Prophet of the cycle and history proves that he spoke the truth, no comparable manifestation having followed after him.

Once, he had dreamt that he found [it]. It wasn’t the actual finding, but the day after. He wouldn’t forget the sensation of the dream. It hadn’t been joy, but instead, the absence of pain. He couldn’t forget that lightness. The freedom.

Once, Gansey had overhead his father saying, Why in the world did he even want that car? and his mother replying, Oh, I know why. One day he would find an opportunity to bring up that conversation with her, because he wanted to know why she thought he had bought it. Analyzing what motivated him to put up with the Camaro made Gansey feel unsettled, but he knew it had something to do with how sitting in this perfectly restored Peugeot made him feel. A car was a wrapper for its contents, he thought, and if he looked on the inside like any of the cars in this garage looked on the outside, he couldn’t live with himself. On the outside, he knew he looked a lot like his father. On the inside, he sort of wished he looked more like the Camaro. Which was to say, more like Adam.

This is a cycle, she thinks. Every day a fresh horror, and when it’s over, this feeling of surreal detachment. A disbelief, almost, in what they just endured. The mind is magical. Human beings are magical.

You and I— Aaron, people like us think good things will disappear because that’s how it’s always been. Good things have never lasted in our lives; happiness has never lasted. And somehow we can only expect what we’ve experienced....“But do you know what I’ve realized?” she says. “I’ve realized that we have the power to break these cycles. We can choose happiness for ourselves and for each other, and if we do it often enough, it’ll become our new normal,displacing the past. Happiness will stop feeling strange if we see it every day.

I live in nature where everything is connected, circular. The seasons are circular. The planet is circular, and so is the planet around the sun. The course of water over the earth is circular coming down from the sky and circulating through the world to spread life and then evaporating up again. I live in a circular teepee and build my fire in a circle. The life cycles of plants and animals are circular. I live outside where I can see this. The ancient people understood that our world is a circle, but we modern people have lost site of that. I don’t live inside buildings because buildings are dead places where nothing grows, where water doesn’t flow, and where life stops. I don’t want to live in a dead place. People say that I don’t live in a real world, but it’s modern Americans who live in a fake world, because they have stepped outside the natural circle of life. Do people live in circles today? No. They live in boxes. They wake up every morning in a box of their bedrooms because a box next to them started making beeping noises to tell them it was time to get up. They eat their breakfast out of a box and then they throw that box away into another box. Then they leave the box where they live and get into another box with wheels and drive to work, which is just another big box broken into little cubicle boxes where a bunch of people spend their days sitting and staring at the computer boxes in front of them. When the day is over, everyone gets into the box with wheels again and goes home to the house boxes and spends the evening staring at the television boxes for entertainment. They get their music from a box, they get their food from a box, they keep their clothing in a box, they live their lives in a box. Break out of the box! This not the way humanity lived for thousands of years.

do you dare to step in- to the vulnerable black, stripped to the soul with human blindness – when the full and weeping moon steps from the shade of a tumult of mountains – when, in the fragrant dim, day's tree stump transforms into some nether-worldly other – when time's skin is thin and you are bared – when there is nothing between you and the Wildest One whose name is your own?

Beautiful, fragile, fleeting, the sunrise shell; but not, for all that, illusory. Because it is not lasting, let us not fall into the cynic's trap and call it an illusion. Duration is not a test of true or false. The day of the dragon-fly or the night of the Saturnid moth is not invalid simply because that phase in its life cycle is brief. Validity need have no relation to time, to duration, to continuity. It is on another plane, judged by other standards. "And what is actual is actual only for one time and only for one place." The sunrise shell has the eternal validity of all beautiful and fleeting things.

The biblical record suggests that we need to rest not just one day a week but for longer times at longer intervals, up to the forty-nine-year cycle called the “jubilee” that allowed both land and farmers to be rejuvenated. But if the work of creating consistently leaves us depressed or drained, it is likely that we have somehow missed the path. Creation, even on a human scale, is meant to end with the glad exclamation, “It is very good.

She smiled as she looked at the flower.… It was such a tender smile, and so happy, I decided right then that I wanted to make her smile like that again and again and that I wanted to look at that smile until the day I died.

Time is actually speeding up (or collapsing). For thousands of years the Schumann Resonance or pulse (heartbeat) of Earth has been 7.83 cycles per second. The military have used this as a very reliable reference. However, since 1980 this resonance has been slowly rising. It is now over 12 cycles per second! This means there is the equivalent of less than 16 hours per day instead of the old 24 hours.

Today is the day I stop listening to the future and start living it instead.

I feel sad for the people who I hear always plan, plan, plan the next day's event to occur. Life only stands still for them.

Ever since I was a child my only thought or insight into apocalypse, disaster or war has been that I myself have no “survival instinct,” nor any strong desire to survive, especially if what lies on the other side of survival is just me. A book like The Road is as incomprehensible to me as a Norse myth cycle in the original language. Suicide would hold out its quiet hand to me on the first day—the first hour. And not the courageous suicide of self-slaughter, but simply the passive death that occurs if you stay under the bed as they march up the stairs, or lie down in the cornfield as the plane fitted with machine guns heads your way.

Light is a power. A great power, by which we exist, but which exists beyond our needs, in itself. Sunlight and starlight are time, and time is light. In the sunlight, in the days and years, life is. In a dark place life may call upon the light, naming it. But usually when you see a wizard name or call upon some thing, some object to appear, that is not the same, he calls upon no power greater than himself, and what appears is an illusion only. To summon a thing that is not there at all, to call it by speaking its true name, that is a great mastery, not lightly used. Not for mere hunger’s sake. Yarrow, your little dragon has stolen a cake.

The rain makes me feel alive because it reminds me that life’s a cycle. Water falls from above to be sucked back up again by the clouds eventually—round and round. I love the storm clouds before the first drops fall. Love how the rain feels against my skin, and I love the way it smells. It’s so weird, but my favorite days are the gloomiest. And it teaches us how even the ugliest storms can lead to a rainbow at the end.

To get better at wintering, we need to address our very notion of time. We tend to imagine that our lives are linear, but they are in fact cyclical. I would not, of course, seek to deny that we gradually grow older, but while doing so, we pass through phases of good health and ill, of optimism and deep doubt, of freedom and constraint. There are times when everything seems easy, and times when it all seems impossibly hard. To make that manageable, we just have to remember that our present will one day become a past, and our future will be our present. We know that because it’s happened before. The things we put behind us will often come around again. The things that trouble us now will often come around again. Each time we endure the cycle, we ratchet up a notch. We learn from the last time around, and we do a few things better this time; we develop tricks of the mind to see us through. This is how progress is made. In the meantime, we can deal only with what’s in front of us at this moment in time. We take the next necessary action, and the next. At some point along the line, that next action will feel joyful again.

Today, I feel stronger, learning to live within the natural cycles of a day and to not expect so much from myself. As women, we hold the moon in our bellies. It is too much to ask to operate on full-moon energy three hundred and sixty-five days a year. I am in a crescent phase. And the energy we expend emotionally belongs to the hidden side of the moon.

You were right to end it with us,” I said harshly. “And I’m not willing to do it again.” He stared at me, shocked. My words were a lie, of course. Part of me wanted to try again, to endure anything to be with him. But I couldn’t stop thinking about Maddie. Couldn’t stop thinking about the hurt she would go through. It was ironic, really. Last time, he’d gone out of his way to hurt me purposely because it was for the greater good. Now I was doing the same for both of them, saving her from heartache and him from more grief with me. We were in an endless cycle. “You can’t mean that. I know you can’t.” His face was a mixture of incredulity and pain. I shook my head. “I do. You and me are a disaster. What we did during this stasis...it was wrong. It was disgraceful. Immoral. We betrayed someone who loves both of us, who wishes nothing but the best for us. How could we do that? What kind of precedent is that? How could we expect to have a solid relationship that was built on that sort of sordid foundation? One that was built on lies and deceit?” Saying those words hurt. It was tarnishing the beauty of these precious few days we had, but I needed to make my case. Seth was silent for several moments as he assessed me. “You’re serious.” “Yes.” I was a good liar, good enough that the person who loved me most couldn’t tell. “Go back to her, Seth. Go back to her and make it up to her.” “Georgina...” I could see it, see it hitting him. The full weight of betraying Maddie was sinking in. His nature couldn’t ignore the wrong he’d done. It was part of his good character, the character that had gone back to save Dante, the character that was going to make him leave me. Again. Hesitantly, he extended his hand to me. I took it, and he pulled me into an embrace. “I will always love you.” My heart was going to burst. How many times, I wondered, could I endure this kind of agony? “No, you won’t,” I said. “You’ll move on. So will I.” Seth left not long after that. Staring at the door, I replayed my own words. You’ll move on. So will I. In spite of how much he loved me, how much he was willing to risk, I truly felt he’d go back to Maddie, that he’d believe what I said. I’d driven home the guilt, made it trump his love for me. You’ll move on. So will I. The unfortunate part about being a good liar, however, was that while I could get other people to believe my words, I didn’t believe them myself.

It’s impossible to explain the emotions cycling through me to someone who never forgot her life, later remembered it, and now has all these memories bleeding into each other. Every day feels more like chaos, like I’m never going to get my life straight—no pun intended—like starting over again is better than game over.

The world didn’t have words to measure hate. There were tons, yards, years. Volts, knots, watts. Ronan could explain how fast his car was going. He could describe exactly how warm the day was. He could specifically convey his heart rate. But there was no way for him to tell anyone else exactly how much he hated Aglionby Academy. Any unit of measurement would have to include both the volume and the weight of the hate. And it would also have to include a component of time. The days logged in class, wasted, useless, learning skills for a life he didn’t want. No single word existed, probably, to contain the concept. All, perhaps. He had all the hate for Aglionby Academy. Thief? Aglionby was the thief. Ronan’s life was the dream, pillaged.

Every time I got on my bicycle after a long hiatus it was like riding back to myself, the only way there. The dissipation of life in the city—days of to-do lists, errands, emails, small talk with strangers—generated static in my mind that I didn’t notice was there until I started pedalling and realized it was gone, the way you don’t hear the hum of a refrigerator until it stops. Such is the paradoxical freedom of cycling the Silk Road. In restricting the range of directions you can travel, in charging ordinary movement with momentum, a bike trip offers that rarest, most elusive of things in our frenetic world: clarity of purpose. Your sole responsibility on Earth, as long as your legs last each day, is to breathe, pedal, breathe—and look around.

Because of the way human beings relate to narrative, we tend to identify with those characters we find appealing. We try to see ourselves in them. The same I.D.-relation, however, also means that we try to see them in ourselves. When everybody we seek to identify with for six hours a day is pretty, it naturally becomes more important to us to be pretty, to be viewed as pretty. Because prettiness becomes a priority for us, the pretty people on TV become all the more attractive, a cycle which is obviously great for TV. But it’s less great for us civilians, who tend to own mirrors, and who also tend not to be anywhere near as pretty as the TV-images we want to identify with. Not only does this cause some angst personally, but the angst increases because, nationally, everybody else is absorbing six-hour doses and identifying with pretty people and valuing prettiness more, too. This very personal anxiety about our prettiness has become a national phenomenon with national consequences.

Perhaps the most difficult thing about loving and helping an addict, which most people who haven't been through it don't understand, is this: every day the cycle continues is your new worst day. When looked at from the outside it seems endless, the same thing over and over again; but when you're living it, it's like being a hamster on a wheel. Every day there's the chronic anxiety of waiting for news, the horrible rush when it turns out to be bad, the overwhelming sense of déjà vu - and the knowledge that, despite your best efforts, you'll probably be here again. Even so-called good days are not without their drawbacks. You enjoy them as much as you can, but in the back of your mind there's the lurking fear that tomorrow you could be back to square one again, or worse.

In a hospital. In a refugee camp. In their beds. While making dinner for their children. While holding their siblings. While cycling. While playing on a beach. In a market. In an incubator. Struggling to breathe, under the rubble. While trying to drag a loved one from the middle of the road. While burying the dead. While scavenging for food. While selling vegetables. While swimming in the sea, trying to catch fish. While playing soccer. While waving a white flag. With their hands raised in surrender. With their hands tied. While running away. At a checkpoint. In a torture camp. In a safe zone. In a school. While delivering aid. While waiting on aid. While performing surgery. While sitting down in a chair. By drone, from the safety of great distance. Live on air. Away from sight.

My funeral," the Blue Man said. "Look at the mourners. Some did not even know me well, yet they came. Why? Did you ever wonder? Why people gather when others die? Why people feel they should? "It is because the human spirit knows, deep down, that all lives intersect. That death doesn't just take someone, it misses someone else, and in the small distance between being taken and being missed, lives are changed. "You say you should have died instead of me. But during my time on earth, people died instead of me, too. It happens every day. When lightning strikes a minute after you are gone, or an airplane crashes that you might have been on. When your colleague falls ill and you do not. We think such things are random. But there is a balance to it all. One withers, another grows. Birth and death are part of a whole. "It is why we are drawn to babies . . ." He turned to the mourners. "And to funerals.

Human, you are a machine, an organism, an animal, a primate, an artist, an athlete, a thinker, a sponge, a spirit, a comedian, a connoisseur, a cycle of breath in and breath out, an inventor, an expressor, an orator, a lover, an explorer, a creator, evolved. Your mind paints the flowers and the sky using the mind's eye as a paintbrush and light as paint. Splashing life across the blank canvas of reality. That's what you do. Every moment of every day.

She told us about the goddess called Persephone, who was forced to spend half a year in the darkness deep underground. Winter happened when she was trapped inside the earth. The days shrank, they became cold and short and dark. Living things hid themselves away. Spring came when she was released and made her slow way up to the world again. The world became brighter and bolder in order to welcome her back. It began to be filled with warmth and light. The animals dared to wake, they dared to have their young. Plants dared to send out buds and shoots. Life dared to come back.

And everywhere, everywhere, there were books. Not the tidy stacks of an intellectual attempting to impress, but the slumping piles of a scholar obsessed. Some of the books weren’t in English. Some of the books were dictionaries for the languages that some of the other books were in. Some of the books were actually Sports Illustrated Swimsuit Editions. Adam felt the familiar pang. Not jealousy, just wanting. One day, he’d have enough money to have a place like this. A place that looked on the outside like Adam looked on the inside.

That sounded like a great plan, in that it didn’t involve me. I said, “Dr. Mensah, do you need me for anything else?” She turned her chair to face me. “No, I’ll call if we have any questions.” I had worked for some contracts that would have kept me standing here the entire day and night cycle, just on the off chance they wanted me to do something and didn’t want to bother using the feed to call me. Then she added, “You know, you can stay here in the crew area if you want. Would you like that?” They all looked at me, most of them smiling. One disadvantage in wearing the armor is that I get used to opaquing the faceplate. I’m out of practice at controlling my expression. Right now I’m pretty sure it was somewhere in the region of stunned horror, or maybe appalled horror.

Where’s Parrish?” asked Engle. “He’s right there,” Gansey replied. “Don’t know how I missed the wind off the glacier,” Engle said. “What’s up, man?” It was a rhetorical question, answerable by a lightly painted smile. The boys were here for Gansey. Where’s Parrish? In a place too far away to hike to in a day.

For folks who have that casual-dude energy coursing through their bloodstream, that's great. But gays should not grow up alienated just for us to alienate each other. It's too predictable, like any other cycle of abuse. Plus, the conformist, competitive notion that by "toning down" we are "growing up" ultimately blunts the radical edge of what it is to be queer; it truncates our colorful journey of identity. Said another way, it's like living in West Hollywood and working a gay job by day and working it in the gay nightlife, wearing delicate shiny shirts picked from up the gay dry cleaners, yet coquettishly left unbuttoned to reveal the pec implants purchased from a gay surgeon and shown off by prancing around the gay-owned-and-operated theater hopped up on gay health clinic steroids and wheat grass purchased from the friendly gay boy who's new to the city, and impressed by the monstrous SUV purchased from a gay car dealership with its rainbow-striped bumper sticker that says "Celebrate Diversity." Then logging on to the local Gay.com listings and describing yourself as "straight-acting." Let me make myself clear. This is not a campaign for everyone to be like me. That'd be a total yawn. Instead, this narrative is about praise for the prancy boys. Granted, there's undecided gender-fucks, dagger dykes, faux-mos, po-mos, FTMs, fisting-top daddies, and lezzie looners who also need props for broadening the sexual spectrum, but they're telling their own stories. The Cliff's Notes of me and mine are this: the only moments I feel alive are when I'm just being myself - not some stiff-necked temp masquerading as normal in the workplace, not some insecure gay boy aspiring to be an overpumped circuit queen, not some comic book version of swank WeHo living. If that's considered a political act in the homogenized world of twenty-first century homosexuals, then so be it. — excerpt of "Praise For The Prancy Boys," by Clint Catalyst appears in first edition (ISBN # 1-932360-56-5)

As they ate and played, and talked and told jokes, as they fished and wrestled, as they walked in the woods practicing Tatiana’s English and swam naked across the river and back, as he helped her with their laundry and the laundry of four old women, as he carried the water from the well for her and her milk pails, as he brushed her hair each morning and made love to her many times a day, never tiring, never ceasing to be aroused by her, Alexander knew that he was living the happiest days of his life. He held no illusions. Lazarevo was not going to come again, neither for him nor for her. Tatiana held those illusions. And he thought—it was better to have them. Look at him. And look at her. Tatiana so ceaselessly and happily did for him, so constantly smiled and touched him and laughed—even as their twenty-nine moon-cycle days spun faster around the loop of grief—that Alexander had to wonder if she ever even thought about the future. He knew she sometimes thought about the past. He knew she thought about Leningrad. She had a stony sadness around her edges that she had not had before. But for the future, Tatiana seemed to harbor a rosy hope, or at the very least a sense of humming unconcern. What are you doing? she would ask him when he was sitting on the bench and smoking. Nothing, Alexander would reply. Nothing but growing my pain. He smoked and wished for her.

But it must be seen that the term 'catastrophe' has this 'catastrophic' meaning of the end and annihilation only in a linear vision of accumulation and productive finality that the system imposes on us. Etymologically, the term only signifies the curvature, the winding down to the bottom of a cycle leading to what can be called the 'horizon of the event,' to the horizon of meaning, beyond which we cannot go. Beyond it, nothing takes place that has meaning for us - but it suffices to exceed this ultimatum of meaning in order that catastrophe itself no longer appear as the last, nihilistic day of reckoning, such as it functions in our current collective fantasy.

Even raised in a peaceful, happy-go-lucky nation and with only a normal education, she'd learn—that at the end of the day, justice is no more than a setup to be overhauled by some new justice. Everything is an opening act, to everything. The revolutionary can't become a settler.

Ronan, tell me now if I have to leash you, because I will,” Gansey said. Ronan immediately scoffed, but Gansey pointed at him. “I’m serious. This is not yours alone. If this is a tomb, someone has been buried here, and you’re going to give that person respect. Do not. Make me. Ask you. Again. For that matter, if any of us thinks they won’t be able to contain themselves going forward, I suggest we turn around and come back another day or the party in question waits out here.” Ronan simmered.

Why the number three? Probably because there are three stages to be completed: the death, the pregnancy, and childbirth. Just as the moon, which must have three days to reappear. Historically and symbolically, it is always three for something to come back: the disappearance, the construction, the birth. This is the cycle, the circle, the formula to calculate the perimeter (the life), is, let us remember, the diameter multiplied by 3.14 (Pi)

No one knew what Ganseylike was, even Gansey. Teachers and family friends were always collecting articles and stories that they thought might capture his attention, things they thought were Ganseylike. The well-meaning items always addressed the most obvious parts of him. Welsh kings or old Camaros or other young people who had travelled the world for bizarre reasons no one else understood. No one dug down past that, and he supposed he didn't much encourage it. There was a lot of night in those days behind him, and he preferred to turn his face into the sun. Ganseylike. What was Ganseylike?

Mind over body over bodies on the floor over tallies seared day by day by day into skin until it cracked and broke and bled into the beat of gunfire and the melody of pain and the world was made of savage music, made and was made of, and that was the cycle, the big bang into the whimper and on and on and none of it was real except for August or all of it was real except for him. . . . He

There was a child went forth every day, And the first object he look'd upon, that object he became, And that object became part of him for the day or a certain part of the day, Or for many years or stretching cycles of years. The early lilacs became part of this child, And grass and white and red morning glories, and white and red clover, And the song of the phoebe-bird, And the Third-month lambs and the sow's pink-faint litter, and the mare's foal and the cow's calf, And the noisy brood of the barnyard or by the mire of the pond-side, And the fish suspending themselves so curiously below there, and the beautiful curious liquid, And the water-plants with their graceful flat heads, all became part of him.

As the sun grew ripe and started to stop towards the horizon, Scholar Dieu read the poem, and as she did, it came to Ho Thi Thao how very beautiful she was. She has been beautiful in bed for three days, which was important, and she was beautiful now, when she was angry at having her way blocked. It came to Ho Thi Thao that perhaps she wanted to learn how else the scholar was beautiful, and even in what ways the scholar might be ugly, which could also be fascinating and beloved.

It strikes me how small everything is, our whole world, everything with a meaning - our stores and our raids and our jobs and our lives, even. Meanwhile the world just goes on the same as always, night cycling into day and back into night, an endless circle; seasons shifting and reforming like a monster shaking off its skin and growing up again.

Although I would appreciate it if you tried not to sound so bloody sarcastic. Beelzebub himself ticked me off the other day for not getting the proper respect from you blasted cats. He came all the way from Pandemonium because he found out that the Captain had started calling me "mate." I said to him: it's a different world nowadays, Beelzebub. It's not as respectful as it used to be. People on mobile phones; people cycling on the pavement; people cycling across pedestrian crossings even when the lights are against them.

Movements tend to become the practice ground for what we are healing towards, co-creating. Movements are responsible for embodying what we are inviting our people into. We need the people within our movements, all socialized into and by unjust systems, to be on liberators paths. Not already free, but practicing freedom every day. Not already beyond harm, but accountable for doing our individual and internal work to end harm and engage in generative conflict, which includes actively working to gain awareness of the ways we can and have harmed each other, where we have significant political differences, and where we can end cycles of harm and unprincipled struggles in ourselves and our communities.

If you want to work your stinking job and pay into a pension plan for the rest of your days then fine; if you want to visit the supermarket once a week and feel great about yourself for finding the best offers on low fat microwave meals then fine; if you want to click around them computers all night, chatting to your Aunt Sally in Honolulu then fine; if you want to drink in moderation so you don’t end up shitting the bed then fine; if you want to continue the cycle of obedient drones then fine; if you want to resent how average your life has turned out in return for a salary that buys you nothing more than permanent misery then fine. All fine and dandy. Go right ahead. Just leave me the fuck out of it.

Granddad said I needed to get some muscles because I was looking gay these days. No, he didn't really say that. Speaking of which, here's Parrish.' Someone cuffed the back of Adam's head. He blinked up. One way, then the other. His assailant had come up on Adam's deaf side. 'Oh,' Adam said. It was Tad Carruthers, whose worst fault was that Adam didn't like him and Tad couldn't tell. 'Oh,' mimicked Tad benevolently, as if Adam's standoffish-ness charmed him. Adam wanted desperately and masochistically for Tad to ask him where he had summered. Instead, Tad turned to where Ronan was still reclined with his eyes closed. He lifted a hand to cuff Ronan's head but lost his nerve an inch into the swing. Instead, he just drummed on Ronan's desk and moved on.

Bad things can happen quickly, but good things aren’t built in a day, and as they unfold, they will be out of sync with the news cycle. The peace researcher John Galtung pointed out that if a newspaper came out once every fifty years, it would not report half a century of celebrity gossip and political scandals. It would report momentous global changes such as the increase in life expectancy.10

In many ways the effect of the crash on embezzlement was more significant than on suicide. To the economist embezzlement is the most interesting of crimes. Alone among the various forms of larceny it has a time parameter. Weeks, months, or years may elapse between the commission of the crime and its discovery. (This is a period, incidentally, when the embezzler has his gain and the man who has been embezzled, oddly enough, feels no loss. There is a net increase in psychic wealth.) At any given time there exists an inventory of undiscovered embezzlement in — or more precisely not in — the country’s businesses and banks. This inventory — it should perhaps be called the bezzle — amounts at any moment to many millions of dollars. It also varies in size with the business cycle. In good times people are relaxed, trusting, and money is plentiful. But even though money is plentiful, there are always many people who need more. Under these circumstances the rate of embezzlement grows, the rate of discovery falls off, and the bezzle increases rapidly. In depression all this is reversed. Money is watched with a narrow, suspicious eye. The man who handles it is assumed to be dishonest until he proves himself otherwise. Audits are penetrating and meticulous. Commercial morality is enormously improved. The bezzle shrinks. … Just as the boom accelerated the rate of growth, so the crash enormously advanced the rate of discovery. Within a few days, something close to a universal trust turned into something akin to universal suspicion. Audits were ordered. Strained or preoccupied behavior was noticed. Most important, the collapse in stock values made irredeemable the position of the employee who had embezzled to play the market. He now confessed.

You are the king no doubt, but in one respect, at least, I am your equal: the right to reply. I claim that privilege too. I am not your slave. I serve Apollo. I don't need Creon to speak for me in public. So, you mock my blindness? Let me tell you this. You with your precious eyes, you're blind to the corruption in your life, to the house you live in, those you live with- who are your parents? Do you know? All unknowing you are the scourge of your own flesh and blood, the dead below the earth and the living here above, and the double lash of your mother and your father's curse will whip you from this land one day, their footfall treading you down in terror, darkness shrouding your eyes that now can see the light! Soon, soon, you'll scream aloud - what haven won't reverberate? What rock of Cithaeron won't scream back in echo? That day you learn the truth about your marriage, the wedding-march that sang you into your halls, the lusty voyage home to the fatal harbor! And a crowd of other horrors you'd never dream will level you with yourself and all your children. There. Now smear us with insults - Creon, myself and every word I've said. No man will ever be rooted from the earth as brutally as you.

...All who ever died, live; they are reborn and have no end, nor will there ever be an end. All, save you. For you would not have death. You lost death, you lost life, in order to save yourself. Yourself! Your immortal self! What is it? Who are you?" "I am myself. My body will not decay and die-" "A living body suffers pain, Cob; a living body grows old; it dies. Death is the price we pay for our life and for all life." "I do not pay it! I can die and in that moment live again! I cannot be killed; I am immortal. I alone am myself forever!" "Who are you, then?" "The Immortal One." "Say your name." "The King." "Say my name. I told it to you but a minute since. Say my name!" "You are not real. You have no name. Only I exist." "You exist: without name, without form. You cannot see the light of day; you cannot see the dark. You sold the green earth and the sun and stars to save yourself. But you have no self. All that which you sold, that is yourself. You have given everything for nothing. And so now you seek to draw your world to you, all that light and life you lost, to fill up your nothingness. But it cannot be filled. Not all the songs of earth, not all the stars of heaven, could fill your emptiness.

The metabolic rate of history is too fast for us to observe it. It's as if, attending to the day-long life cycle of a single mayfly, we lose sight of the species and its fate. At the same time, the metabolic rate of geology is too slow for us to perceive it, so that, from birth to death, it seems to us who are caught in the beat of our own individual human hearts that everything happening on this planet is what happens to us, personally, privately, secretly. We can stand at night on a high, cold plain and look out toward the scrabbled, snow-covered mountains in the west, the same in a suburb of Denver as outside a village in Baluchistan in Pakistan, and even though beneath our feet continent-sized chunks of earth grind inexorably against one another, go on driving one or the other continent down so as to rise up and over it, as if desiring to replace it on the map, we poke with our tongue for a piece of meat caught between two back teeth and think of sarcastic remarks we should have made to our brother-in-law at dinner.

Depression is partly a nocebo effect, in the sense that it can be produced by negative exceptions about oneself and the world. The way in which these negative expectations develop and produce their negative effects provides some clues as to how they can be reversed. Expectancy effects grow, feeding upon themselves. One reason this happens is that our subjective states - our feelings, our moods and sensations - are in constant flux, changing from day to day and from moment to moment. The effects of these fluctuations depend on how we interpret them, and our interpretations depend on our beliefs and expectations. When we expect to feel worse, we tend to notice random small negative changes and interpret them as evidence that we are in fact getting worse. This interpretation makes us actually feel worse, and it strengthens the belief that we are getting worse, leading to a vicious cycle in which our expectations and negative emotions feed on each other, cascading into a full-blown depressive episode. .. Positive expectancies have the opposite effect. They can set in motion a begin cycle, in which random fluctuations in mood and well being are interpreted as evidence of treatment effectiveness, thereby instilling a further sense of hope and countering the feeling of hopelessness that are so central to clinical depression.

They'd eaten every meal outdoors, hard-boiled eggs and cheese from a picnic basket, and drunk wine under the lilac tree in the walled garden. They'd disappeared inside the woods, and stolen apples from the farm next door, and floated down the stream in her little boat as one silken hour spun itself into the next. On a clear, still night, they'd dug the old bicycles out of the shed and cycled together along the dusty lane, racing, laughing, breathing in salt from the warm air as moonlight made the stones, still hot from the day, shine lustrous white.

He held no illusions. Lazarevo was not going to come again, neither for him nor for her. Tatiana held those illusions. And he thought—it was better to have them. Look at him. And look at her. Tatiana so ceaselessly and happily did for him, so constantly smiled and touched him and laughed—even as their twenty-nine moon-cycle days spun faster around the loop of grief—that Alexander had to wonder if she ever even thought about the future. He knew she sometimes thought about the past. He knew she thought about Leningrad. She had a stony sadness around her edges that she had not had before. But for the future, Tatiana seemed to harbor a rosy hope, or at the very least a sense of humming unconcern. What are you doing? she would ask him when he was sitting on the bench and smoking. Nothing, Alexander would reply. Nothing but growing my pain. He smoked and wished for her. It was like wishing for America when he was a few years younger. Wishing for a life with her, a life that was full of nothing else but her, a simple, long, married life of being able to smell her and taste her, to hear the lyre of her voice and see the honey of her hair. To feel her staggering comfort. All of it, every day. Could he find a way to turn his back on Tatiana and have her faithful face free him? Would she forgive him? For leaving her, for dying, for killing her? He felt punched in the gut when he watched her skip stark naked out of the cabin in the morning, and throw herself squealing into the river, and then get out and head across the clearing to him, sitting on his stump of a heart. Watching her nipples hard from the cold, her flawless body trembling to be held by him, Alexander gritted his teeth and smiled and thanked God that when he pressed her to him, she could not see his contorted face. Alexander smoked and watched her from his tree stump bench. What are you doing? she would ask him. Nothing, he would reply. Nothing but growing my pain into madness.

This was during a period in my reading life when I was given to understand that "relating" to the fictional characters or situation was of prime importance, and so I read, I'm sorry to say, narrowly, frugally, unadventurously, as though I had no interest in the greater world and no desire to experience other cycles of thinking and being. This idea of "relating", or identifying, was encouraged by my teachers and even, I believe, by the critical theories of the day. Naive as it may sound, one read fiction in order to confirm the reality of one's experience.

In my isolation, I dreamt of power. My daydreams and fantasies were all about how I could win, how I could be number one, how I could have my cake and eat it too. When those dreams were fulfilled, I felt nothing. The love-sized hole within me grew larger and larger as I died by my own hand, by my own mind. During my transformation, I found what I needed to fill the hole. I found peace, joy, and connection. To power, I waved goodbye. I thought that being a loving, spiritual being meant sacrificing that triumph-hungry drive within. For much too long, I ignored these urges, believing them to be the opposite of love while I cycled in and out of love awareness. The day that my love mindset became a permanent state of mind was the day I realized that love is not the opposite of power. Love is power. Love is the strongest power there is.

A Long-Term Gratitude Lifter is gratitude-for-how-things-happen. At the end of each day, think of some event or circumstance for which you feel grateful, and write about it: 1. Give the event or circumstance a title, like “Finished Writing Chapter 8” or “Made It Through That Meeting Without Crying or Yelling.” 2. Write down what happened, including details about what anyone involved, including you, did or said. 3. Describe how it made you feel at the time, and how you feel now, as you think about it. 4. Explain how the event or circumstance came to be. What was the cause? What confluence of circumstances came together to create this moment? If, as you write, you feel yourself being drawn into negative, critical thoughts and feelings, gently set them to one side and return your attention to the thing you’re being grateful for.

I think of two landscapes- one outside the self, the other within. The external landscape is the one we see-not only the line and color of the land and its shading at different times of the day, but also its plants and animals in season, its weather, its geology… If you walk up, say, a dry arroyo in the Sonoran Desert you will feel a mounding and rolling of sand and silt beneath your foot that is distinctive. You will anticipate the crumbling of the sedimentary earth in the arroyo bank as your hand reaches out, and in that tangible evidence you will sense the history of water in the region. Perhaps a black-throated sparrow lands in a paloverde bush… the smell of the creosote bush….all elements of the land, and what I mean by “the landscape.” The second landscape I think of is an interior one, a kind of projection within a person of a part of the exterior landscape. Relationships in the exterior landscape include those that are named and discernible, such as the nitrogen cycle, or a vertical sequence of Ordovician limestone, and others that are uncodified or ineffable, such as winter light falling on a particular kind of granite, or the effect of humidity on the frequency of a blackpoll warbler’s burst of song….the shape and character of these relationships in a person’s thinking, I believe, are deeply influenced by where on this earth one goes, what one touches, the patterns one observes in nature- the intricate history of one’s life in the land, even a life in the city, where wind, the chirp of birds, the line of a falling leaf, are known. These thoughts are arranged, further, according to the thread of one’s moral, intellectual, and spiritual development. The interior landscape responds to the character and subtlety of an exterior landscape; the shape of the individual mind is affected by land as it is by genes. Among the Navajo, the land is thought to exhibit sacred order…each individual undertakes to order his interior landscape according to the exterior landscape. To succeed in this means to achieve a balanced state of mental health…Among the various sung ceremonies of this people-Enemyway, Coyoteway, Uglyway- there is one called Beautyway. It is, in part, a spiritual invocation of the order of the exterior universe, that irreducible, holy complexity that manifests itself as all things changing through time (a Navajo definition of beauty).

The water cycle consists of three phenomena – evaporation, precipitation, and collection- which are the three phenomena that make up what is known as “the water cycle.” Evaporation, the first of these phenomena, is the process of water turning into vapor and eventually forming clouds, such as those found in cloudy skies, or on cloudy days, or even cloudy nights. These clouds are formed by a phenomenon known as “evaporation,” which is the first of three phenomena that make up the water cycle. Evaporation, the first of these three, is simply a term for a process by which water turns into vapor and eventually forms clouds. Clouds can be recognized by their appearance, usually on cloudy days or nights, when they can be seen in cloudy skies. The name for the process by which clouds are formed – by water, which turns into vapor and becomes part of the formation known as “clouds” – is “evaporation,” the first phenomenon in the three phenomena that make up the cycle of water, otherwise known as “the water cycle,” and surely you must be asleep by now and so can be spared the horrifying details of the Baudelaires' journey.

Hi, I’m Adele Czerny. I don’t really have a long speech. I mean, I sat through these things when I was your age, and they’re boring. I’m just going to say a few things about Noah and Raven Day. Did any of you guys know him?” In unison, Gansey and Adam started to lift their hands and just as quickly dropped them. Yes, they knew him. No, they had not known him. Noah, alive, had been before their time here. Noah, dead, was a phenomenon, not an acquaintance. “Well, you were missing out,” she said. “My mom always said he was a firecracker, which just meant he was always getting speeding tickets and jumping on tables at family reunions and stuff. He always had so many ideas. He was so hyper.” Adam and Gansey looked at each other. They had always had the sense that the Noah they knew was not the true Noah. It was just disconcerting to hear how much Noahness death had stripped. It was impossible to not wonder what Noah would have done with himself if he had lived. “Anyway, I’m here because I was actually the first one he told about his idea for Raven Day. He called me one evening, I guess it would’ve been when he was fourteen, and he told me he’d had this dream about ravens fighting and battling. He said they were all different colours and sizes and shapes, and he was inside them, and they were, like, swirling around him.” She motioned around herself in a whirlwind; she had Noah’s hands, Noah’s elbows. “And he told me, ‘I think it would be a cool art project.’ And I told him, ‘I’ll bet if everybody at the school made one, I bet you’d have enough.’ ” Gansey was aware that his arm hairs were standing up. “So they’re swooping and careening and there’s nothing but ravens, nothing but dreams all around you,” Adele said, only Gansey wasn’t sure if she had actually said it, or if he’d heard her wrong and he was just half-remembering something she’d already said. “Anyway, I know he’d like what it is like nowadays. So, um, thanks for remembering one of his crazy dreams.

There's a water cycle. Water never goes away. It never dies or is destroyed. It just changed from form to form in a continuous cycle. On a hot summer day, you've drunk water that a dinosaur drank. You might have cried tears that Alexander the Great cried. So I'm returning Eli's energy - his spirit - and all that it contained. His life. His music. His memories. His loves. All the beautiful things in him. I give to the water so he can live that way now. Form to form. Energy to energy. Maybe I'll meet my son again in the rain or in the ocean. Maybe he hasn't touched my face for the last time.

My period continued, an inevitable cycle, yet every month I was somehow surprised by the violent pain. It was as if I refused to believe my body, something I’d trusted for years, would repeatedly betray me. My stomach ate itself from the inside, a revelry I had been dragged to, a feast I was forced to join though I was not hungry. The meal lasted four to six days, gorging on cramps, the spilled crumbs falling out of me stained with raspberry jam. My stomach was never a clean eater, gnawing on my uterus and fallopian tubes, leaving bite marks. I counted each rotation of the sun with heightening anxiety until it passed and I reset the clock. The knife carved my insides into pot roasts; the fork jabbed my sides into holey cheese. I could distinguish each fork prong—the pain was profound. My guts twisted around the spoon like spaghetti, tangled noodles slathered in scarlet marinara. Menstruation was more smashed acidic tomatoes than sweet fruit compote. I wiped my fingers on white jeans made of napkins and left streaks dried to rust. The stains came out with bleach and detergent. I died and regenerated every month. How else could I define the experience? The reasonable explanation was death. I decided when my body was wheeled into the morgue, the coroner would declare I died of being a woman. Which was far better than dying of being a man.

Just because there’s no one living on a planet does not mean it’s yours for the taking. Do you not see how dangerous that mindset is? Do you not think that treating the galaxy as if it is something to be endlessly used will always, always end in tragedy? You think you’ve broken the cycle. You haven’t. You’re in a less violent period of the exact same cycle, and you don’t see it. And the line of what you find to be justifiable cause is going to keep slipping and slipping until you end up right back where you started. You haven’t fixed anything. You put a stamp and a permit and a shiny coat of paint on an idea that has been fundamentally damaged from day one. You engaged in bloody theft and you called it progress, and no matter how much better you think you’ve made things, no matter how good your intentions are, that will always be the root of the GC. You cannot divorce any of what you do from that. Ever.

Some time later, after Noah had discreetly disappeared, Declan’s Volvo glided up, as quiet as the Pig was loud. Ronan said, “Move up, move up” to Blue until she scooted the passenger seat far enough for him to clamber behind it into the backseat. He hurriedly sprawled back in the seat, throwing one jean-covered leg over the top of Adam’s and laying his head in a posture of thoughtless abandon. By the time Declan arrived at the driver’s side window, Ronan looked as if he had been asleep for days. “Lucky I was able to get away,” Declan said. He peered into the car, eyes passing over Blue and snagging on Ronan in the backseat. His gaze followed his brother’s leg to where it rested on top of Adam’s, and his expression tightened. “Thanks, D,” Gansey said easily. With no effort, he pushed open the door, forcing Declan back without seeming to. He moved the conversation to the region of the front fender. It became a battle of genial smiles and deliberate hand gestures.

Lithium regulates the proteins that control the body’s inner clock. This clock runs, oddly, on DNA, inside special neurons deep in the brain. Special proteins attach to people’s DNA each morning, and after a fixed time they degrade and fall off. Sunlight resets the proteins over and over, so they hold on much longer. In fact, the proteins fall off only after darkness falls—at which point the brain should “notice” the bare DNA and stop producing stimulants. This process goes awry in manic-depressives because the proteins, despite the lack of sunlight, remain bound fast to their DNA. Their brains don’t realize they should stop revving. Lithium helps cleave the proteins from DNA so people can wind down. Notice that sunlight still trumps lithium during the day and resets the proteins; it’s only when the sunlight goes away at night that lithium helps DNA shake free. Far from being sunshine in a pill, then, lithium acts as “anti-sunlight.” Neurologically, it undoes sunlight and thereby compresses the circadian clock back to twenty-four hours—preventing both the mania bubble from forming and the Black Tuesday crash into depression.

There's an old saying: if something's too cheap, somebody is paying. Maher's workers earn $120 to $140 per month to work six days a week-low wages not only globally, but by Bangladesh's standards-to do jobs that are made more stressful with each acceleration of the fast-fashion cycle. Outside of factory gates, those workers endure environmental consequences of a nation cutting corners to keep its industries competitive. The air in Narayanganj, once known as the 'Dandy of the East," is typically an odorous grey-brown and sometimes makes foreign visitors nauseous-the city is one of those where blue skies appeared like a miracle during the coronavirus lockdowns. Bangladesh is one of the nations hardest hit by climate change, although carbon emissions per person there are radically lower than in richer nations.

More recently, Dallas Willard put it this way: Desire is infinite partly because we were made by God, made for God, made to need God, and made to run on God. We can be satisfied only by the one who is infinite, eternal, and able to supply all our needs; we are only at home in God. When we fall away from God, the desire for the infinite remains, but it is displaced upon things that will certainly lead to destruction.5 Ultimately, nothing in this life, apart from God, can satisfy our desires. Tragically, we continue to chase after our desires ad infinitum. The result? A chronic state of restlessness or, worse, angst, anger, anxiety, disillusionment, depression—all of which lead to a life of hurry, a life of busyness, overload, shopping, materialism, careerism, a life of more…which in turn makes us even more restless. And the cycle spirals out of control. To make a bad problem worse, this is exacerbated by our cultural moment of digital marketing from a society built around the twin gods of accumulation and accomplishment. Advertising is literally an attempt to monetize our restlessness. They say we see upward of four thousand ads a day, all designed to stoke the fire of desire in our bellies. Buy this. Do this. Eat this. Drink this. Have this. Watch this. Be this. In his book on the Sabbath, Wayne Muller opined, “It is as if we have inadvertently stumbled into some horrific wonderland.”6 Social media takes this problem to a whole new level as we live under the barrage of images—not just from marketing departments but from the rich and famous as well as our friends and family, all of whom curate the best moments of their lives. This ends up unintentionally playing to a core sin of the human condition that goes all the way back to the garden—envy. The greed for another person’s life and the loss of gratitude, joy, and contentment in our own.

In the leadup to the election of 1876, swing votes were tied to the issue of Chinese immigration in the same way that immigration was a hot topic during this election cycle. Rutherford Hayes endorsed Chinese exclusion and won the election. In the following election, James Garfield also carried the torch of anti-Chinese immigration into office. (From those days to now, every presidential election has fanned the flames of anti-immigration. This, Henry, shows that hate and fear are reliable, predictable, and effective political tools.) All of this led eventually to the Chinese Exclusion Act of 1882, which barred the entry of all Chinese immigrants to the United States except for those who were teachers, students, diplomats, ministers, or merchants. It also declared all Chinese totally ineligible for naturalized citizenship. This clause alone allowed the United States to join Nazi Germany and South Africa as the only nations every to withhold naturalization purely on racial grounds.

In interviews with riders that I've read and in conversations that I've had with them, the same thing always comes up: the best part was the suffering. In Amsterdam I once trained with a Canadian rider who was living in Holland. A notorious creampuff: in the sterile art of track racing he was Canadian champion in at least six disciplines, but when it came to toughing it out on the road he didn't have the character. The sky turned black, the water in the ditch rippled, a heavy storm broke loose. The Canadian sat up straight, raised his arms to heaven and shouted: 'Rain! Soak me! Ooh, rain, soak me, make me wet!' How can that be: suffering is suffering, isn't it? In 1910, Milan—San Remo was won by a rider who spent half an hour in a mountain hut, hiding from a snowstorm. Man, did he suffer! In 1919, Brussels—Amiens was won by a rider who rode the last forty kilometers with a flat front tire. Talk about suffering! He arrived at 11.30 at night, with a ninety-minute lead on the only other two riders who finished the race. The day had been like night, trees had whipped back and forth, farmers were blown back into their barns, there were hailstones, bomb craters from the war, crossroads where the gendarmes had run away, and riders had to climb onto one another's shoulders to wipe clean the muddied road signs. Oh, to have been a rider then. Because after the finish all the suffering turns into memories of pleasure, and the greater the suffering, the greater the pleasure. That is Nature's payback to riders for the homage they pay her by suffering. Velvet pillows, safari parks, sunglasses: people have become woolly mice. They still have bodies that can walk for five days and four nights through a desert of snow, without food, but they accept praise for having taken a one-hour bicycle ride. 'Good for you.' Instead of expressing their gratitude for the rain by getting wet, people walk around with umbrellas. Nature is an old lay with few suitors these days, and those who wish to make use of her charms she rewards passionately. That's why there are riders. Suffering you need; literature is baloney.

I remembered during puberty, through the anorexic mists of intermittent menstrual cycles, that man, my father, lifting Shirley's nightdress over her head and asking her in his mocking way to choose what colour condom she wanted. 'Red or yellow?' Which did she choose? I can't remember. Perhaps she alternated. Perhaps there were other colours. It didn't happen once. It happened again and again. I had no power to stop it. That man, my father, had some control over me. I was drugged by the black silence in that big house, the vile whiff of aftershave, the crushing torment of inevitability. My father fucked Shirley using red or yellow condoms and it was those condoms that brought it all to an end. It was my last realization of the day; any more would have been too much to contemplate. That time when my mother had found used condoms in bedroom, he had admitted, after a pointless burst my father's of denial, that he had been going to prostitutes. That was no doubt true but I can't imagine clients take used condoms away with them; prostitutes would surely get rid of the things. No. My father kept those used condoms as a prize. He was fucking his fourteen-year-old-daughter. He was proud of it. Rebecca welled up with tears. Poor thing, she kept saying. Poor thing.

Adam Parrish. This was how it had begun: Ronan Lynch had been in the passenger seat of Richard Campbell Gansey III's bright orange '73 Camaro, hanging out the window because walls couldn't hold him. Little historic Henrietta, Virginia, curled close, trees and streetlights alike leaning in as if to catch the conversation down below. What a pair the two of them were. Gansey, searching desperately for meaning. Ronan, sure that he wouldn't find any. Voted most and least likely to succeed, respectively, at Aglionby Academy, their shared high school. Those days, Gansey was the hunter and Ronan the hawkish best friend kept hooded and belled to prevent him tearing himself to shreds with his own talons. This was how it had begun: a student walking his bike up the last hill into town, clearly headed the same place they were. He wore the Aglionby uniform, although as they grew closer Ronan saw it was threadbare in a way school uniforms couldnt manage in a single year's use--secondhand. His sleeves were pushed up and his forearms were wiry, the thin muscles picked out in stark relief. Ronan's attention stuck on his hands. Lovely boyish hands with prominent knuckles, gaunt and long like his unfamiliar face. "Who's that?" Gansey had asked, and Ronan hadn't answered, just kept hanging out the window. As they passed, Adam's expression was all contradictions: intense and wary, resigned and resilient, defeated and defiant. Ronan hadn't known anything about who Adam was then and, if possible, he'd known even less about who he himself was, but as they drove away from the boy with the bicycle, this was how it had begun: Ronan leaning back against his seat and closing his eyes and sending up a simple, inexplicable, desperate prayer to God: Please.

When it comes to mastering a skill, time is the magic ingredient. Assuming your practice proceeds at a steady level, over days and weeks certain elements of the skill become hardwired. Slowly, the entire skill becomes internalized, part of your nervous system. The mind is no longer mired in the details, but can see the larger picture. It is a miraculous sensation and practice will lead you to that point, no matter the talent level you are born with. The only real impediment to this is yourself and your emotions—boredom, panic, frustration, insecurity. You cannot suppress such emotions—they are normal to the process and are experienced by everyone, including Masters. What you can do is have faith in the process. The boredom will go away once you enter the cycle. The panic disappears after repeated exposure. The frustration is a sign of progress—a signal that your mind is processing complexity and requires more practice. The insecurities will transform into their opposites when you gain mastery. Trusting this will all happen, you will allow the natural learning process to move forward, and everything else will fall into place.

The bitterness, the sin you retain, can produce the same results that hurt you. If you were raised in an abusive environment, if you come from a family filled with anger and dysfunction, instead of becoming bitter and angry, why don’t you be the one to put an end to the negative cycle? You can be the one to make a difference. Are you holding on to anger and unforgiveness and passing poison down to the next generation? Or are you willing to let it go so your family can rise to a new level? I realize it can be very hard to forgive, especially when someone has hurt you, but God will never ask you to do something without giving you the ability to do it. Forgiveness is a process. It doesn’t happen overnight. You don’t snap your fingers and make a hurt go away. That’s not realistic. But if you’ll continue to have the desire to forgive and ask God to help you, then little by little those negative feelings will fade. One day they won’t affect you at all.

Arren was silent, pondering this. Presently the mage said, speaking softly, “Do you see, Arren, how an act is not, as young men think, like a rock that one picks up and throws, and it hits or misses, and that’s the end of it. When that rock is lifted, the earth is lighter; the hand that bears it heavier. When it is thrown, the circuits of the stars respond, and where it strikes or falls the universe is changed. On every act the Balance of the Whole depends. The winds and seas, the powers of water and earth and light, all that these do, and all that the beasts and green things do, is well done, and rightly done. All these act within the Equilibrium. From the hurricane and the great whale’s sounding to the fall of a dry leaf and the gnat’s flight, all they do is done within the Balance of the Whole. But we, insofar as we have power over the world and over one another, we must learn to do what the leaf and the whale and the wind do of their own nature. We must learn to keep the Balance. Having intelligence, we must not act in ignorance. Having choice, we must not act without responsibility. Who am I—though I have the power to do it—to punish and reward, playing with men’s destinies?” “But then,” the boy said, frowning at the stars, “is the Balance to be kept by doing nothing? Surely a man must act, even not knowing all the consequences of his act, if anything is to be done at all?” “Never fear. It is much easier for men to act than to refrain from acting. We will continue to do good and to do evil. . . . But if there were a king over us all again and he sought counsel of a mage, as in the days of old, and I were that mage, I would say to him: My lord, do nothing because it is righteous or praiseworthy or noble to do so; do nothing because it seems good to do so; do only that which you must do and which you cannot do in any other way.

Curiously enough, it seems that at times the spiritual side prevails, and then the materialistic side—in wave-like motions following each other. ...At one time the full flood of materialistic ideas prevails, and everything in this life—prosperity, the education which procures more pleasures, more food—will become glorious at first and then that will degrade and degenerate. Along with the prosperity will rise to white heat all the inborn jealousies and hatreds of the human race. Competition and merciless cruelty will be the watchword of the day. To quote a very commonplace and not very elegant English proverb, "Everyone for himself, and the devil take the hindmost", becomes the motto of the day. Then people think that the whole scheme of life is a failure. And the world would be destroyed had not spirituality come to the rescue and lent a helping hand to the sinking world. Then the world gets new hope and finds a new basis for a new building, and another wave of spirituality comes, which in time again declines. As a rule, spirituality brings a class of men who lay exclusive claim to the special powers of the world. The immediate effect of this is a reaction towards materialism, which opens the door to scores of exclusive claims, until the time comes when not only all the spiritual powers of the race, but all its material powers and privileges are centered in the hands of a very few; and these few, standing on the necks of the masses of the people, want to rule them. Then society has to help itself, and materialism comes to the rescue.

A startlingly clear memory jolted through Ronan, as fresh as the moment he'd lived it. It was the day Ronan had first come to Harvard to surprise Adam, back when he still thought he was moving to Cambridge. He'd been so full of anticipation for how the reveal would go and then, in the end, they'd walked right past each other. At the time, Ronan had thought it was because Adam looked so different after his time away. He was dressed differently. He held himself differently. He'd even lost his accent. And he'd assumed it had felt the same to Adam; Ronan had gotten older, lonelier, sharper. But now they were in this strange sea, and neither of them looked anything like the Adam Parrish and Ronan Lynch the other had known. Adam was a collection of thoughts barely masquerading as a human form. Ronan Lynch was raw dark energy, alien and enormous. And yet when Adam's consciousness touched his, Ronan recognized him. It was Adam's footsteps on the stairs. His surprised whoop as he catapulted into the pond they'd dug. The irritation in his voice; the impatience of his kiss; his ruthless, dry sense of humor; his biting pride; his ferocious loyalty. It was all caught up in this essential form that had nothing to do with how his physical body looked. The difference between this reunion and the one at Harvard was that there in Cambridge they had been false. They'd both been wearing masks upon masks, hiding the truth of themselves from everyone, including themselves. Here, there was no way to hide. They were only their thoughts. Only the truth. "Ronan, Ronan, it is you. I did it. I found you. With just a sweetmetal, I found you." Ronan didn't know if Adam had thought it or said it, but it didn't matter. The joy was unmistakable. "Tamquam," said Ronan, and Adam said, "Alter idem." Cicero had written the phrase about Atticus, his dearest friend. Qui est tamquam alter idem. Like a second self. Ronan and Adam could not hug, because they had no real arms, but it didn't matter. Their energy darted and mingled and circled, the brilliant bright of the sweetmetals and the absolute dark of the Lace. They didn't speak, but they didn't have to. Audible words were redundant when their thoughts were tangled together as one. Without any of the clumsiness of language, they shared their euphoria and their lurking fears. They rehashed what they had done to each other and apologized. They showed everything they had done and that had been done to them in the time since they'd last seen each other--the good and the bad, the horrid and the wonderful. Everything had felt so murky for so long, but when they were like this, all that was left was clarity. Again and again they spiraled around and through one another, not Ronan-and-Adam but rather one entity that held both of them. They were happy and sad, angry and forgiven, they were wanted, they were wanted, they were wanted.

Layla!" Don bounded into her sight. The door behind her was still bolted. Where had he come from? The starshot tumbled from her hands and clattered to the floor. She snatched it up and slipped it back inside her dress. Bill was gone.But Don was-Daniel was right where she wanted him to be. "What are you doing here?" Her voice broke with the force of having to act surprised to see him. He didn't seem to hear it.He rushed toward her and wrapped her in his arms. "Saving your life." "How did you get in?" "Don't worry about that.No mortal man, no slab of stone can obstruct a love as true as ours. I will always find you." In his bare, bronzed arms, it was Luce's instinct to feel comforted. But she couldn't right then.Her heart felt ragged and cold.This easy happiness, these feelings of complete trust, every one of the lovely emotions Daniel had shown her how to feel in every life-they were torture to her now. "Fear not," he whispered. "Let me tell you, my love, what happens after this life.You come back,you rise again. Your rebirth is beautiful and real.You come back to me,again and again-" The light from the lamp flickered and made his violet eyes sparkle.His body was so warm against hers. "But I die again and again." "What?" He tilted his head.Even when his physique looked exotic to her, she knew his expressions so well-that bemused adoration when she expressed something he hadn't expected her to understand. "How do you-Never mind. It doesn't matter.What matters is that we will again be together.We will always find each other,always love each other, no matter what.I will never leave you." Luce fell to her knees on the stone steps. She hid her face in her hands. "I don't know how you can stand it.Over and over again,the same sadness-" He lifted her up. "The same ecstasy-" "The same fire that kills everything-" "The same passion that ignites it all again.You don't know.You can't remember how wonderful-" "I've seen it.I do know." How she had his attention. He didn't seem sure whether or not to believe her, but at least he was listening. "What if there's no hope of anything ever changing?" she asked. "There is only hope. One day, you will live through it.That absolute truth is the only thing that keeps me going. I will never give up on you. Even if it takes forever." He wiped away her tears with his thumb. "I'll love you with all my heart,in every life, through every death. I will not be bound by anything but my love for you." "But it's so hard.Isn't it hard for you? Haven't you ever thought,what if..." "One day,our love will conquer this dark cycle.That's worth everything to me.

ESTABLISHING A DAILY MEDITATION First select a suitable space for your regular meditation. It can be wherever you can sit easily with minimal disturbance: a corner of your bedroom or any other quiet spot in your home. Place a meditation cushion or chair there for your use. Arrange what is around so that you are reminded of your meditative purpose, so that it feels like a sacred and peaceful space. You may wish to make a simple altar with a flower or sacred image, or place your favorite spiritual books there for a few moments of inspiring reading. Let yourself enjoy creating this space for yourself. Then select a regular time for practice that suits your schedule and temperament. If you are a morning person, experiment with a sitting before breakfast. If evening fits your temperament or schedule better, try that first. Begin with sitting ten or twenty minutes at a time. Later you can sit longer or more frequently. Daily meditation can become like bathing or toothbrushing. It can bring a regular cleansing and calming to your heart and mind. Find a posture on the chair or cushion in which you can easily sit erect without being rigid. Let your body be firmly planted on the earth, your hands resting easily, your heart soft, your eyes closed gently. At first feel your body and consciously soften any obvious tension. Let go of any habitual thoughts or plans. Bring your attention to feel the sensations of your breathing. Take a few deep breaths to sense where you can feel the breath most easily, as coolness or tingling in the nostrils or throat, as movement of the chest, or rise and fall of the belly. Then let your breath be natural. Feel the sensations of your natural breathing very carefully, relaxing into each breath as you feel it, noticing how the soft sensations of breathing come and go with the changing breath. After a few breaths your mind will probably wander. When you notice this, no matter how long or short a time you have been away, simply come back to the next breath. Before you return, you can mindfully acknowledge where you have gone with a soft word in the back of your mind, such as “thinking,” “wandering,” “hearing,” “itching.” After softly and silently naming to yourself where your attention has been, gently and directly return to feel the next breath. Later on in your meditation you will be able to work with the places your mind wanders to, but for initial training, one word of acknowledgment and a simple return to the breath is best. As you sit, let the breath change rhythms naturally, allowing it to be short, long, fast, slow, rough, or easy. Calm yourself by relaxing into the breath. When your breath becomes soft, let your attention become gentle and careful, as soft as the breath itself. Like training a puppy, gently bring yourself back a thousand times. Over weeks and months of this practice you will gradually learn to calm and center yourself using the breath. There will be many cycles in this process, stormy days alternating with clear days. Just stay with it. As you do, listening deeply, you will find the breath helping to connect and quiet your whole body and mind. Working with the breath is an excellent foundation for the other meditations presented in this book. After developing some calm and skills, and connecting with your breath, you can then extend your range of meditation to include healing and awareness of all the levels of your body and mind. You will discover how awareness of your breath can serve as a steady basis for all you do.