Compose Yourself Quotes

You are only afraid if you are not in harmony with yourself. People are afraid because they have never owned up to themselves. A whole society composed of men afraid of the unknown within them!

Writers are not just people who sit down and write. They hazard themselves. Every time you compose a book your composition of yourself is at stake.

People like it when you tell them things, in suitable portions, in a modest, intimate tone, and they think they know you, but they do not, they know _about_ you, for what they are let in on are facts, not feelings, not what your opinion is about anything at all, not how what has happened to you and how all the decisions you have made have turned you into who you are. What they do is they fill in with their own feelings and opinions and assumptions, and they compose a new life which has precious little to do with yours, and that lets you off the hook. No-one can touch you unless you yourself want them to.

So much of becoming an adult was distancing yourself from your childhood experiences and pretending they didn’t matter, then growing to realize they were all that mattered and composed 90 percent of your entire being.

What do you know about yourself? What are your stories? The ones you tell yourself, and the ones told by others. All of us begin somewhere. Though I suppose the truth is that we begin more than once; we begin many times. Over and over, we start our own tales, compose our own stories, whether our lives are short or long. Until at last all our beginnings come down to just one end, and the tale of who we are is done.

Good morning on the 7th of July. while still in bed my thoughts turn towards you my Immortal Beloved, now and then happy, then sad again, waiting whether Fate might answer us. – I can only live either wholly with you or not at all, yes, I have resolved to stray about far away until I can fly into your arms, and feel at home with you, and send my soul embraced by you into the realm of the Spirits. – Yes, unfortunately it must be. – You will compose yourself, all the more since you know my faithfulness to you, never can another own my heart, never – never. – Oh God why do I have to separate from someone whom I love so much, and yet my life in V[ienna] as it is now is a miserable life. – Your love makes me at once most happy and most unhappy. – At my age, I would now need some conformity regularity in my life – can this exist in our relationship? – Angel, I just learned that the post goes every day – and I must therefore conclude so that you get the l[etter] straightway – be patient, only through quiet contemplation of our existence can we achieve our purpose to live together – be calm – love me – today – yesterday. – What yearning with tears for you – you – you – my life – my everything – farewell – oh continue to love me – never misjudge the most faithful heart of your Beloved L. Forever thine forever mine forever us.

It is easier and far more satisfying to retreat and compose yourself after every score—and execute perfectly choreographed plays—than to swarm about, arms flailing, and contest every inch of the basketball court. Underdog strategies

Keep creating new chapters in your personal book and never stop re-inventing and perfecting yourself. Try new things. Pick up new hobbies and books. Travel and explore other cultures. Never stay in the same city or state for more than five years of your life. There are many heavens on earth waiting for you to discover. Seek out people with beautiful hearts and minds, not those with just beautiful style and bodies. The first kind will forever remain beautiful to you, while the other will grow stale and ugly. Learn a new language at least twice. Change your career at least thrice, and change your location often. Like all creatures in the wild, we were designed to keep moving. When a snake sheds its old skin, it becomes a more refined creature. Never stop refining and re-defining yourself. We are all beautiful instruments of God. He created many notes in music so we would not be stuck playing the same song. Be music always. Keep changing the keys, tones, pitch, and volume of each of the songs you create along your journey and play on. Nobody will ever reach ultimate perfection in this lifetime, but trying to achieve it is a full-time job. Start now and don't stop. Make your book of life a musical. Never abandon obligations, but have fun leaving behind a colorful legacy. Never allow anybody to be the composer of your own destiny. Take control of your life, and never allow limitations implanted by society, tell you how your music is supposed to sound — or how your book is supposed to be written.

Youth is an obligation; that is to say, you have an absolute duty to be happy and to preserve a good memory of yourself for one who loves you.

Then he said: "Weep not, my daughter, but hear what I'm about to say: You are an Arabian king, named by me a sovereign today. From this moment on, this kingdom is yours, to do with as you may. You who do things wisely, be calm now and compose yourself, I pray.

A lot of habitually creative people have preparation rituals linked to the setting in which they choose to start their day. By putting themselves into that environment, they start their creative day. The composer Igor Stravinsky did the same thing every morning when he entered his studio to work: He sat at the piano and played a Bach fugue. Perhaps he needed the ritual to feel like a musician, or the playing somehow connected him to musical notes, his vocabulary. Perhaps he was honoring his hero, Bach, and seeking his blessing for the day. Perhaps it was nothing more than a simple method to get his fingers moving, his motor running, his mind thinking music. But repeating the routine each day in the studio induced some click that got him started. In the end, there is no ideal condition for creativity. What works for one person is useless for another. The only criterion is this: Make it easy on yourself. Find a working environment where the prospect of wrestling with your muse doesn't scare you, doesn't shut you down. It should make you want to be there, and once you find it, stick with it. To get the creative habit, you need a working environment that's habit-forming. All preferred working states, no matter how eccentric, have one thing in common: When you enter into them, they compel you to get started.

You can start training yourself in this Stoic practice of objective representation right now by writing down a description of an upsetting or problematic event in plain language. Phrase things as accurately as possible and view them from a more philosophical perspective, with studied indifference. Once you’ve mastered this art, take it a step further by following the example of Paconius Agrippinus and look for positive opportunities. Write how you could exercise strength of character and cope wisely with the situation. Ask yourself how someone you admire might cope with the same situation or what that person might advise you to do. Treat the event like a sparring partner in the gym, giving you an opportunity to strengthen your emotional resilience and coping skills. You might want to read your script aloud and review it several times or compose several versions until you’re satisfied it’s helped you change how you feel about events.

Oh, my God!” “Compose yourself.

Shama is quietude of mind, tranquility, equanimity, and composure. First, learn to compose yourself. Rather than expecting the external world to conform to your expectations, learn to expect the unexpected. Regard turmoil as normal and take worldly blows in stride. Expecting things to be perfect leads to disappointment. Disappointment and tranquility cannot coexist.

I see you are in a dilemma, and one of a peculiar and difficult nature. Two paths lie before you; you conscientiously wish to choose the right one, even though it be the most steep, straight, and rugged; but you do not know which is the right one; you cannot decide whether duty and religion command you to go out into the cold and friendless world, and there to earn your living by governess drudgery, or whether they enjoin your continued stay with your aged mother, neglecting, for the present, every prospect of independency for yourself, and putting up with the daily inconvenience, sometimes even with privations. I can well imagine, that it is next to impossible for you to decide for yourself in this matter, so I will decide it for you. At least, I will tell you what is my earnest conviction on the subject; I will show you candidly how the question strikes me. The right path is that which necessitates the greatest sacrifice of self-interest -- which implies the greatest good to others; and this path, steadily followed, will lead, I believe, in time, to prosperity and to happiness; though it may seem, at the outset, to tend quite in a contrary direction. Your mother is both old and infirm; old and infirm people have but few resources of happiness -- fewer almost than the comparatively young and healthy can conceive; to deprive them of one of these is cruel. If your mother is more composed when you are with her, stay with her. If she would be unhappy in case you left her, stay with her. It will not apparently, as far as short-sighted humanity can see, be for your advantage to remain at XXX, nor will you be praised and admired for remaining at home to comfort your mother; yet, probably, your own conscience will approve, and if it does, stay with her. I recommend you to do what I am trying to do myself. [Quoted from a letter to a friend, referenced in the last chapter of Vol 1. "The Life of Charlotte Bronte" by Elizabeth Gaskell ]

It's amazing that schools still offer courses in musical composition. What a useless thing to spend money on -- to take a course in college to learn how to be a modern composer! No matter how good the course is, when you get out, what the fuck will you do for a living? (The easiest thing to do is become a composition teacher yourself, spreading 'the disease' to the next generation.) One of the things that determines the curriculum in music schools is: which of the current fashions in modern music gets the most grant money from the mysterious benefactors in Foundation-Land. For a while there, unless you were doing serial music (in which the pitches have numbers, the dynamics have numbers, the vertical densities have numbers, etc) -- if it didn't have a pedigree like that, it wasn't a good piece of music. Critics and academicians stood by, waiting to tell you what a piece of shit your opus was if your numbers didn't add up. (Forget what it sounded like, or whether it moved anybody, or what it was about. The most important thing was the numbers.

1. Scribbled secret notebooks, and wild typewritten pages, for yr own joy 2. Submissive to everything, open, listening 3. Try never get drunk outside yr own house 4. Be in love with yr life 5. Something that you feel will find its own form 6. Be crazy dumbsaint of the mind 7. Blow as deep as you want to blow 8. Write what you want bottomless from bottom of the mind 9. The unspeakable visions of the individual 10. No time for poetry but exactly what is 11. Visionary tics shivering in the chest 12. In tranced fixation dreaming upon object before you 13. Remove literary, grammatical and syntactical inhibition 14. Like Proust be an old teahead of time 15. Telling the true story of the world in interior monolog 16. The jewel center of interest is the eye within the eye 17. Write in recollection and amazement for yourself 18. Work from pithy middle eye out, swimming in language sea 19. Accept loss forever 20. Believe in the holy contour of life 21. Struggle to sketch the flow that already exists intact in mind 22. Dont think of words when you stop but to see picture better 23. Keep track of every day the date emblazoned in yr morning 24. No fear or shame in the dignity of yr experience, language & knowledge 25. Write for the world to read and see yr exact pictures of it 26. Bookmovie is the movie in words, the visual American form 27. In praise of Character in the Bleak inhuman Loneliness 28. Composing wild, undisciplined, pure, coming in from under, crazier the better 29. You're a Genius all the time 30. Writer-Director of Earthly movies Sponsored & Angeled in Heaven

In Calvin’s time, one might have had a hereditary occupation. And as recently as the 1970s, it was possible to compose a working life centered around the steady accumulation of experience, and be valued in the workplace for that experience; for what you have become. But, as the sociologist Richard Sennett has shown in his studies of contemporary work, it has become difficult to experience the repose of any such settled identity. The ideal of being experienced has given way to the ideal of being flexible. What is demanded is an all-purpose intelligence, the kind one is certified to have by admission to an elite university, not anything in particular that you might have learned along the way. You have to be ready to reinvent yourself at any time, like a good democratic Übermensch. And while in Calvin’s time the threat of damnation might have been dismissed by some as a mere superstition, with our winner-take-all economy the risk of damnation has acquired real teeth. There is a real chance that you may get stuck at the bottom.

You can't let pain go beyond a certain level or you start doing crazy things : you swallow some Destop Turbo and your internal organs, composed of the same substances that usually block sinks, break down amidst horrible pain: or else you throw yourself under a metro and find yourself two legs short with your balls crushed to bits, but still alive.

One could write a play about such an idea."  "It has been done," said Poirot. "But console yourself, Hastings," he added kindly. "Because a theme has been used once, there is no reason why it should not be used again. Compose your drama.

Free! Body and soul free!" she kept whispering. Josephine was kneeling before the closed door with her lips to the keyhole, imploring for admission. "Louise, open the door! I beg; open the door--you will make yourself ill. What are you doing, Louise? For heaven's sake open the door." Go away. I am not making myself ill." No; she was drinking in a very elixir of life through that open window. Her fancy was running riot along those days ahead of her. Spring days, and summer days, and all sorts of days that would be her own. She breathed a quick prayer that life might be long. It was only yesterday she had thought with a shudder that life might be long. She arose at length and opened the door to her sister's importunities. There was a feverish triumph in her eyes, and she carried herself unwittingly like a goddess of Victory. She clasped her sister's waist, and together they descended the stairs. Richards stood waiting for them at the bottom. Some one was opening the front door with a latchkey. It was Brently Mallard who entered, a little travel-stained, composedly carrying his grip-sack and umbrella. He had been far from the scene of the accident, and did not even know there had been one. He stood amazed at Josephine's piercing cry; at Richards' quick motion to screen him from the view of his wife. When the doctors came they said she had died of heart disease--of the joy that kills. (last lines)

even so did you feel yourself swept away by that inward migration about which no one had ever said a word to you…A great wind swept through and delivered from the matrix the sleeping prince you sheltered- man within you. You are the equal of the musician composing his music, of the physicist extending the frontier of knowledge…you have reached an altitude where all loves are of the same stuff.

5. READ YOUR MANIFESTO Write down your goals and your vision of your ideal life in the present tense and be as specific as possible. Where do you live, who do you live with, what do you do for fun, who are you surrounded by, how much money do you make, how do you make it, how do you give back to the world, what are you wearing, etc. Make it so freaking awesome that you can’t read it without weeping and wailing and putting it down to compose yourself every few sentences. Read it to yourself before you go to bed and when you wake up every single solitary day I am so not kidding over here. Become obsessed with it. Think about how you’re changing your life and who you’re becoming and be in a state of giddy expectation about it as often as possible. The more you focus on who you’re becoming, and the more emotional you can get about it, the faster you will become it.

Like color, every SOUND is composed of many different frequencies and can be used to clear, balance and refresh the field in which you found yourself, or on which you are working.

Being composed and being off-guard may look alike, but they are quite different. You should first test this out for yourself.

It’s the threadbare cape you’ve wrapped around yourself composed of self-pitying half truth. And it absolutely will not serve you.

...music does not mean anything at all. You cannot ask it to speak to you in such concrete terms. It can evoke, affect, cajole and persuade, but it's language is not that of speech. Indeed, if a composer can say in literal terms what his music means, he had much better write prose than notes... Let music, when you hear it, work on you in its own way...let it flow around you and find its own way to touch you. It is not something you must translate moment by moment. Give it your attention. If it fails to speak to you in its own manner then, well, it is a failure of the music, not in yourself.

Dream big, but allow yourself the opportunity to start small, and have your share of struggles in the beginning. The world's greatest composers weren't writing symphonies the day they first sat at a piano.

Second: them poor things well out o' this, and never no more will I interfere with Mrs. Cruncher's flopping, never no more!" "Whatever housekeeping arrangement that may be," said Miss Pross, striving to dry her eyes and compose herself, "I have no doubt it is best that Mrs. Cruncher should have it entirely under her own superintendence.—O my poor darlings!" "I go so far as to say, miss, moreover," proceeded Mr. Cruncher, with a most alarming tendency to hold forth as from a pulpit—"and let my words be took down and took to Mrs. Cruncher through yourself—that wot my opinions respectin' flopping has undergone a change, and that wot I only hope with all my heart as Mrs. Cruncher may be a flopping at the present time." "There, there, there! I hope she is, my dear man," cried the distracted Miss Pross, "and I hope she finds it answering her expectations.

So compose yourself; do not exaggerate your misfortune. A priest whose hair has grown white in the exercise of his functions is not a boy; you will be understood by him to whom every passion has been confided for nearly fifty years now, and who weighs in his hands the ponderous heart of kings and princes. If he is stern under his stole, in the presence of your flowers he will be as tender as they are, and as indulgent as his Divine Master.

The mysteries of life include the external and the internal conundrums that each person encounters in a world composed of competing ideologies and agents of change. Conflicting ideas include political, social, legal, and ethical concepts. Agents of change include environmental factors, social pressure to conform, aging, and the forces inside us that made us into whom we are as well as the forces compelling us to be a different type of person.

Distrust any speaker who speaks confidently about ”we,” or speaks in the name of “us.” Distrust yourself if you hear these tones creeping into your own style. The search for security and majority are not always the same as solidarity; it can be another name for consensus and tyranny and tribalism. Never forget that, even if there are “masses” to be invoked, or “the people” to be praised, they and it must by definition be composed of individuals.

Fly! Fly! About with your ship and fly! Row, row, row for your lives away from this accursed shore.” “Compose yourself,” said Reepicheep, “and tell us what the danger is. We are not used to flying.” The stranger started horribly at the voice of the Mouse, which he had not noticed before. “Nevertheless you will fly from here,” he gasped. “This is the Island where Dreams come true.” “That’s the island I’ve been looking for this long time,” said one of the sailors.

Bolshevism is a close tyrannical bureaucracy, with a spy system more elaborate and terrible than the Tsar's, and an aristocracy as insolent and unfeeling, composed of Americanised Jews. No vestige of liberty remains, in thought or speech or action. I was stifled and oppressed by the weight of the machine as by a cope of lead. Yet I think it the right government for Russia at this moment. If you ask yourself how Dostoevsky's characters should be governed, you will understand. Yet it is terrible.

Schopenhauer suggests that just as your dreams are composed by an aspect of yourself of which your consciousness is unaware, so, too, your whole life is composed by the will within you. And just as people whom you will have met apparently by mere chance became leading agents in the structuring of your life, so, too, will you have served unknowingly as an agent, giving meaning to the lives of others. The whole thing gears together like one big symphony, with everything unconsciously structuring everything else. And Schopenhauer concludes that it is as though our lives were the features of the one great dream of a single dreamer in which all the dream characters dream, too; so that everything links to everything else, moved by the one will to life which is the universal will in nature.

You compose a question and then you just start walking. Concentrate on each step. Don’t think too far ahead and don’t think about where you have been. But consider closely how one step leads to another. Contemplate connections and links. Immerse yourself in the pattern.

Your skin feels hot to the touch, yeah. Like a … a heated, weighted blanket.” I turned, watching him frown. “I say it as a compliment. I mean it in a I’d love to get under you and snuggle right now way.” That frown disappeared. “I can live with that.” His head dipped, and he placed a kiss on top of my hair. “What else?” “You are loyal.” He hummed in agreement. “Also private. You keep to yourself. And even if people think that you are cold and unfriendly, it’s just that you have a stoic approach to most things. You watch everything so that you can anticipate every single thing that comes your way, which, honestly, it’s really impressive but very annoying too.” I peeked at him over my shoulder, finding him looking at me strangely. “What?” “Nothing.” He shook his head, getting rid of whatever it had been that was making him look all dazed. I watched him compose himself. “You are forgetting something.” My eyebrows rose. “And what’s that?” “I bite,” he said before grazing his teeth over my shoulder. Then, he nibbled on the sensitive skin where my shoulder met my neck. Giggling like a madwoman, I let my body burrow into his embrace.

My Mother My mother was not educated but she was the best teacher I've ever had in my entire life. She had what it's called natural wisdom, bless her precious soul. Here some of her teachings: Human Values: Love: Learn to love because everything that's based on love has a deep rooted foundation. Kindness: Be kind all the time but never let anyone take advantage of your kindness. Peace: Learn to have peace with yourself when the world turns against you because it starts with you. Honesty: Be honest to yourself and then to the others. Respect: Respect others and they will respect you. Openness: Be always transparent especially when you are hurting. Never pretend that it's all okay. Loyalty: Always be loyal to your family and make sure your family comes before anything else. She taught me to learn to compose myself when life gets tough and unfair to me. I love you mama & Happy Mothers Day

Perhaps some wine will wash things clean,’ suggested Bugg. ‘Won’t hurt. Pour us some, please. You, guard, come and join us—standing there doing nothing must be a dreadful bore. No need to gape like that, I assure you. Doff that helm and relax—there’s another guard just like you on the other side of that door, after all. Let him bear the added burden of diligence. Tell us about yourself. Family, friends, hobbies, scandals—’ ‘Sire,’ warned Bugg. ‘Or just join us in a drink and feel under no pressure to say anything at all. This shall be one of those interludes swiftly glossed over in the portentous histories of great and mediocre kings. We sit in the desultory aftermath, oblivious to omens and whatever storm waits behind yonder horizon. Ah, thank you, Bugg—my Queen, accept that goblet and come sit on my knee—oh, don’t make that kind of face, we need to compose the proper scene. I insist and since I’m King I can do that, or so I read somewhere. Now, let’s see . . . yes, Bugg, stand right over there—oh, massaging your brow is the perfect pose. And you, dearest guard—how did you manage to hide all that hair? And how come I never knew you were a woman? Never mind, you’re an unexpected delight—ow, calm down, wife—oh, that’s me who needs to calm down. Sorry. Women in uniforms and all that. Guard, that dangling helm is exquisite by the way, take a mouthful and do pass judgement on the vintage, yes, like that, oh, most perfect! ‘Now, it’s just occurred to me that we’re missing something crucial. Ah, yes, an artist. Bugg, have we a court artist? We need an artist! Find us an artist! Nobody move!

...He said defensively, "But from now on, Japan is sure to develop." "Japan's headed for a fall," the man said coolly. Say a thing like that in Kumamoto and you'd get a punch in the nose, or be called a traitor. The atmosphere Sanshiro grew up in left no room in his head for such an idea. Just because he was young, was the man having some fun at his expense? The man kept on grinning. Yet his way of talking was perfectly composed. Not knowing what to think, Sanshiro held his tongue. His companion went on, "Tokyo is bigger than Kumamoto. Japan is bigger than Tokyo. And what's bigger than Japan is..." He paused and looked at Sanshiro, who was listening intently. "...the inside of your head. That's bigger than Japan. Don't let yourself get bogged down. You may believe your way of thinking is for the good of the nation, but you could actually be bringing it down." When he heard this, Sanshiro felt he had indeed left Kumamoto. And he realized, too, what a small person his Kumamoto self had been.

This is in line with what the Yalkut notes: when King David finished composing the Book of Psalms, he boasted to the Holy One, blessed be He, "Master of the Universe! Is there anything in the world that lifts up its voice in song like me?"—upon which a frog appeared before him and said, "Do not be so proud of yourself. I sing more than you do.

Odin’s wisdom is embodied in Hávamál (‘The Sayings of the High One’), a collection of anonymous Viking Age gnomic verses supposed to have been composed by Odin and preserved in a single thirteenth century Icelandic manuscript. Hávamál is not concerned with metaphysical questions, only with the kind of pragmatic common-sense wisdom valued by practical people. Cultivate friendships, never take hospitality for granted and repay gifts with gifts. Do not make enemies unnecessarily or pick foolish fights. On campaign, keep your weapons close to hand. Do not drink too much mead or ale, it robs a man of his wits. If you do not know what you are talking about, keep quiet: it is better to listen. Exercise caution in business and always beware of treachery and double dealing. Always deal honestly yourself except with your enemies: deceive them if you can. The advice is sometimes contradictory: Hávamál berates the coward who thinks he will live forever if he avoids fighting while also declaring that it is better to be a live dog than a dead lion.

Well, then.” I sighed. “I suppose I should get some rest, and perhaps start composing a new death haiku.” Lester, slap yourself Oh, for just one night without Looking like a fool I HAD NO LUCK WITH THE HAIKU. I kept getting stuck on the first line, I don’t want to die, and couldn’t think of anything to add. I hate elaborating when the main idea is so perfectly clear.

Five hundred small decisions, five hundred tiny actions, compose your day, today, and every day. Could you aim one or two of these at a better result? Better, in your own private opinion, by your own individual standards? Could you compare your specific personal tomorrow with your specific personal yesterday? Could you use your own judgment, and ask yourself what that better tomorrow might be?

Some may see the tortured existence of the musician as one where he's practicing like hell and being alone, I see it quite differently. Having three children, beautiful as it is, burdens you with terrible things often, with strong decision and sleepless nights. Tis is real life. And then, of course - this is getting into very personal things- I see many ­­­­­­parts of me that are what would be called the "dark side". I had a happy childhood, but what was happening to my family, my parents, and also the dark tings that happpened-between them and where they come from, the war- there is a lot that i could not put in easy words. But it's what most of us carry. It's just whether you have the ability to voice it in the music, whether you allow yourself to be touched by thing , to be receptive to other people, to be in the pain of a composer.

You join your creations as one of the created but there is no difference between you and your creations. The separation is illusion. You are the observer and the observed. The author and the character. The seed and the sapling. The captain and the ship. The wagon and the driver. The music and the composer. The dream and reality. You occupy infinite levels of yourself in worlds of thought and matter, experiencing your own awareness, beyond understanding or even description.

It’s our work, our job, the most important gig of all: to make a place that belongs to us, a structure composed of our own moral code. Not the code that only echoes imposed cultural values, but the one that tells us on a visceral level what to do. You know what’s right for you and what’s wrong for you. And that knowing has nothing to do with money or feminism or monogamy or whatever other things you say to yourself when the silent exclamation points are going off in your head.

He remembered hearing Karl tell James once that it was hard for people to ever know what they really looked like. Reflections in mirrors weren’t accurate, Karl said, because when you stared at yourself in a mirror, you subconsciously composed your face in a way that wasn’t your natural expression. Marvin wondered it that was true when you were with strangers too. Maybe you only looked like your true self with the people you loved. And maybe that was a face you yourself hardly ever got to see…

Thomas Jefferson's Letter to John Holmes on the Missouri Statehood Question – April 20, 1820 I thank you, dear Sir, for the copy you have been so kind as to send me of the letter to your constituents on the Missouri question. It is a perfect justification to them. I had for a long time ceased to read newspapers, or pay any attention to public affairs, confident they were in good hands, and content to be a passenger in our bark to the shore from which I am not distant. But this momentous question, like a fire bell in the night, awakened and filled me with terror. I considered it at once as the knell of the Union. It is hushed, indeed, for the moment. But this is a reprieve only, not a final sentence. A geographical line, coinciding with a marked principle, moral and political, once conceived and held up to the angry passions of men, will never be obliterated; and every new irritation will mark it deeper and deeper. I can say, with conscious truth, that there is not a man on earth who would sacrifice more than I would to relieve us from this heavy reproach, in any practicable way. The cession of that kind of property, for so it is misnamed, is a bagatelle which would not cost me a second thought, if, in that way, a general emancipation and expatriation could be effected; and, gradually, and with due sacrifices, I think it might be. But as it is, we have the wolf by the ears, and we can neither hold him, nor safely let him go. Justice is in one scale, and self-preservation in the other. Of one thing I am certain, that as the passage of slaves from one State to another, would not make a slave of a single human being who would not be so without it, so their diffusion over a greater surface would make them individually happier, and proportionally facilitate the accomplishment of their emancipation, by dividing the burthen on a greater number of coadjutors. An abstinence too, from this act of power, would remove the jealousy excited by the undertaking of Congress to regulate the condition of the different descriptions of men composing a State. This certainly is the exclusive right of every State, which nothing in the constitution has taken from them and given to the General Government. Could Congress, for example, say, that the non- freemen of Connecticut shall be freemen, or that they shall not emigrate into any other State? I regret that I am now to die in the belief, that the useless sacrifice of themselves by the generation of 1776, to acquire self-government and happiness to their country, is to be thrown away by the unwise and unworthy passions of their sons, and that my only consolation is to be, that I live not to weep over it. If they would but dispassionately weigh the blessings they will throw away, against an abstract principle more likely to be effected by union than by scission, they would pause before they would perpetrate this act of suicide on themselves, and of treason against the hopes of the world. To yourself, as the faithful advocate of the Union, I tender the offering of my high esteem and respect. Th. Jefferson

Cope’s bot can string together notes that weave in and out with the power of Beethoven or the finesse of Mozart. That a machine can produce things of such beauty is threatening to many in the music community. “If you’ve spent a good portion of your life being in love with these dead composers and along comes some twerp who claims to have this piece of software that can move you in the same way, suddenly you’re asking yourself, ‘What’s happened here?’” Cope says. “I’m messing with some very powerful relationships.

While you can sell ramen relatively expensively in Japan, you can’t do it in America. People will unblinkingly pay $ 20 a plate for spaghetti pomodoro—which is just canned tomatoes and boxed pasta—but they will bitch to the high heavens about forking over $ 20 for a bowl of soup that requires three or four or five different cooked and composed components to put together. Plus, you will rake yourself over the coals looking for ingredients that even approximate what you can buy down the alley from your shop in Tokyo.

Here’s an exercise for your reasoning power: Each time you see something—whether an object, a person, a situation, a phenomena—define and describe it to yourself. Ask, What is it? What are the parts that compose it? Where did it come from? Where is it going? What will it decompose into? This is a sure way to elevate your mind and sharpen your discernment. As you examine everything that life shows you, you’ll learn about the universe you live in, the place and purpose of each thing in it, and how each relates to the whole.

there he was in her brain, Jeremy Fogelman, her first love, as sexually formative as Phoebe Cates coming out of the swimming pool in Fast Times at Ridgemont High, or a Judy Blume novel. So much of becoming an adult was distancing yourself from your childhood experiences and pretending they didn’t matter, then growing to realize they were all that mattered and composed 90 percent of your entire being. If you didn’t remember how you felt during that one game of Truth or Dare when you were a sophomore in high school, who were you?

Both photography and meditation require an ability to focus steadily on what is happening in order to see more clearly. To see in this way involves shifting to a frame of mind in which the habitual view of a familiar and self-evident world is replaced by a keen sense of the unprecedented and unrepeatable configuration of each moment. Whether you are paying mindful attention to the breath as you sit in meditation or whether you are composing an image in a viewfinder, you find yourself hovering before a fleeting, tantalizing reality.

How, I wondered, could you regain a poetical frame of mind at times like this? I came to the conclusion that it could be done, if only you could take your feelings and place them in front of you, and then taking a pace back to give yourself the room to move that a bystander would have, examine them calmly and with complete honesty. The poet has an obligation to conduct to conduct a post-mortem on their own corpse and to make public their findings as to any disease they may encounter. There are many ways in which they may do this, but the best, and certainly the most convenient, is to try and compress every single incident which they come across into the seventeen syllables of a Hokku. Since this is poetry in its handiest and simplest form, it may be readily composed while you are washing your face, or in the lavatory, or on a tram. When I say that it may be readily composed, I do not mean it in any derogatory sense. On the contrary, I think it is a very praiseworthy quality, for it makes it easy for one to become a poet; and to become a poet is one way to achieve supreme enlightenment. No, the simpler it is, the greater its virtue. Let us assume that you are angry: you write about what it is that has made you lose your temper, and immediately it seems that it is someone else's anger that you are considering. Nobody can be angry and write a Hokku at the same time. Likewise, if you are crying, express your tears in seventeen syllables and you feel happy. No sooner are your thoughts down on paper, than all connection between you and the pain which caused you to cry is severed, and your only feeling is one of happiness that you a person capable of shedding tears.

She was suddenly self-conscious of the fact that she and Jay were on the bed together, even though they'd been there, together like that, hundreds, maybe even thousands, of times before. And it had never bothered her then, when they were still just friends; but somehow with her father just a few feet away, especially right after they'd been making out, she felt like they were doing something wrong. "We're fine, Dad!" she called back, trying to sound cool and composed. And then she glared at Jay for his part in making her shout to begin with. They listened to the sound of her father walking away, and Violet noticed that even his footsteps were soft and unobtrusive. There was a long silence once they were alone again. Words that needed to be said, and maybe some that didn't, were like invisible fireworks exploding in the empty space between them. Jay was the first to give in. He reached out and took her hand, wrapping it tightly in both of his. "Look, Vi, I don't know exactly how to say this, but I don't want anything bad to happen to you. I don't think I could handle it if something, or someone, hurt you." The tone of his voice was still immovable and stubborn, despite the sweet sentiment lurking behind it. He squeezed her hand, though...firmly, as if emphasizing his point. "I know it's selfish, and I don't really care if it is, but I'm not gonna stand by and let you put yourself in danger, even if it is to catch a killer." He eased up on her throbbing fingers, and his voice got all husky and rough again. "I can't lose you," he explained, shrugging as if those weren't the most wonderful words she'd ever heard before. "Not now that I finally have you." She felt tears prickling in her eyes, and she blinked hard to try to stop them from coming. She was completely overwhelmed by what she'd just figured out...she'd realized it even before he'd finished talking. She knew what it was that he wasn't saying while he lectured her about safety. He loved her. Jay Heaton, her best friend since childhood, was in love with her. He didn't say it, but she knew that it was true. And the part that really freaked her out, the part of it that caught her completely off guard, was that he wasn't in it alone. Because even though she'd been denying it for a long long time, it had always been there...waiting just beneath the surface of their friendship. And now that it was out, there was no going back. And it was so weird to even be thinking it, but... ...she was in love with him too.

Eating alone is not nature’s way. Babies never eat alone. They can’t. Children don’t, unless they’re in tragic circumstances. Old people eat alone regularly and it’s dreadful. No wonder they lose their appetites. My theory (and I have several solo dinners behind me to back it up) is that to compose a happy character, and thus contribute to making the world a nice place to live in, you’ve either got to be fed (that is, by someone other than yourself who cares about you), which feels good and means that you’re part of something larger than yourself; or, you’ve got to be the person feeding (that is, other people—not just dogs!—that you care about). The Lonely Palate, Laura Calder

In the elevator, he held silent, but she saw him twice look at her blouse. She could feel his gaze, damn it, deep inside herself. And she knew what he was looking at. Without the binding, her boobs were far too noticeable. The damned buttons gaped and the material strained. “Enjoying yourself?” she asked with a heavy dose of sarcasm. If anything, her jibe only made him intensify his study. He stood there, negligence personified, his hands clasped behind his back, his stance casual and relaxed. “I can see the outline of your nipples.” She nearly strangled on her fury. “Go to hell!” “What are you? C cup? Maybe even a D?” Oh, God, she did not want to stand here alone with him, closed up in such a small space with his heat and scent invading her lungs. “None of your damn business.” He lifted his hand in front of him, not to touch her, but to imagine it covering her right breast. His face screwed up while he pretended to heft her. “I’d say a full C.” A fine trembling started in her neck and went down her spine. She needed to stay composed to face off with Murray Coburn, but for whatever reason, this man wanted to demolish her control. “I say go kill yourself.” He cracked a smile. And what that smile did for him . . . She couldn’t deny that he was devastatingly handsome. Probably a cutthroat villain, but still gorgeous. That disheveled fair hair and those intense, oddly colored eyes . . . she shivered. He lifted a brow. “Cold?” “No.” She had to distract him. “So I didn’t catch your name.” “No one gave you my name.” “It’s a secret, then?” She tried to hunch her shoulders to make her chest less noticeable. “How strange.” “That doesn’t help,” he said of her posture, “and if you’re really interested?” He held out a hand. “Trace Miller.” She disdained touching him again. “Is that your real name or an alias?” With a grin, he retracted his proffered hand. “What do you think?” “I think you took my driver’s license.” He went still for a heartbeat, giving her a small measure of satisfaction. Lifting her hands in a “woo woo” way, she intoned,” I know all, see all.” Then she curled her lip. “And besides, you suck at stealth.

To My Favorite 17-Year-Old High School Girl Do you realize that if you had started building the Parthenon on the day you were born you would be all done in only one more year? Of course, you couldn’t have done it alone, so never mind, you’re fine just as you are. You are loved simply for being yourself. But did you know that at your age Judy Garland was pulling down $150,000 a picture, Joan of Arc was leading the French army to victory, and Blaise Pascal had cleaned up his room? No wait, I mean he had invented the calculator. Of course, there will be time for all that later in your life after you come out of your room and begin to blossom, or at least pick up all your socks. For some reason, I keep remembering that Lady Jane Grey was Queen of England when she was only fifteen, but then she was beheaded, so never mind her as a role model. A few centuries later, when he was your age, Franz Schubert was doing the dishes for his family but that did not keep him from composing two symphonies, four operas, and two complete Masses as a youngster. But of course that was in Austria at the height of romantic lyricism, not here in the suburbs of Cleveland. Frankly, who cares if Annie Oakley was a crack shot at 15 or if Maria Callas debuted as Tosca at 17? We think you are special by just being you, playing with your food and staring into space. By the way, I lied about Schubert doing the dishes, but that doesn’t mean he never helped out around the house.

I always thought that's what songs are really about; you're not supposed to be singing songs about hiding things. And when my voice got better and stronger, I was able to communicate that raw feeling, and so I wrote more tender songs, love songs, if you like. [...] Composing a song like that, in front of a mike, is like holding on to a friend in a way. [...] I'm not agonizing for days with poems and shit. And what I find fascinating about it is that when you're up there on the microphone and say, OK, let's go, something comes out that you wouldn't have dreamt of. Then within a millisecond you've got to come up with something else that adds to what you've just said. It's kind of jousting with yourself. And suddenly you've got something going and there's a framework to work with.

A not-so-easy pill to swallow, is the fact that much of the time, you are fighting monsters that you yourself have fashioned. Yes, there are toxic relationships, toxic individuals, but there also exists the monsters that you have fashioned with your own mind. You think you are being chased, captured, wounded, by these monsters when in fact you alone are composed of the entire capability to dismantle them piece-by-piece, because in reality they exist in your mind and you have fashioned them as the creator of your inner world, as the author of your own epic tale. In this sense, you may reassemble your world and you may remake the plot of your own story. The key is realising how much of the darkness is actually your own doing, digging for their roots, and figuring out how to begin dismantling.

Fly! Fly! About with your ship and fly! Row, row, row for your lives away from this accursed shore.” “Compose yourself,” said Reepicheep, “and tell us what the danger is. We are not used to flying.” The stranger started horribly at the voice of the Mouse, which he had not noticed before. “Nevertheless you will fly from here,” he gasped. “This is the Island where Dreams come true.” “That’s the island I’ve been looking for this long time,” said one of the sailors. “I reckon I’d find I was married to Nancy if we landed here.” “And I’d find Tom alive again,” said another. “Fools!” said the man, stamping his foot with rage. “That is the sort of talk that brought me here, and I’d better have been drowned or never born. Do you hear what I say? This is where dreams--dreams, do you understand--come to life, come real. Not daydreams: dreams.” There was about half a minute’s silence and then, with a great clatter of armor, the whole crew were tumbling down the main hatch as quick as they could and flinging themselves on the oars to row as they had never rowed before; and Drinian was swinging round the tiller, and the boatswain was giving out the quickest stroke that had ever been heard at sea. For it had taken everyone just that half-minute to remember certain dreams they had had--dreams that make you afraid of going to sleep again--and to realize what it would mean to land on a country where dreams come true. Only Reepicheep remained unmoved. “Your Majesty, your Majesty,” he said, “are you going to tolerate this mutiny, this poltroonery? This is a panic, this is a rout.” “Row, row,” bellowed Caspian. “Pull for all our lives. Is her head right, Drinian? You can say what you like, Reepicheep. There are some things no man can face.” “It is, then, my good fortune not to be a man,” replied Reepicheep with a very stiff bow.

Then the Yogi suddenly fell silent, and when I looked puzzled he shrugged and said: ‘Don’t you see yourself where the fault lies?’ But I could not see it. At this point he recapitulated with astonishing exactness everything he had learned from me by his questioning. He went back to the first signs of fatigue, repugnance, and intellectual constipation, and showed me that this could have happened only to someone who had submerged himself disproportionately in his studies and that it was high time for me to recover my self-control, and to regain my energy with outside help. Since I had taken the liberty of discontinuing my regular meditation exercises, he pointed out, I should at least have realized what was wrong as soon as the first evil consequences appeared, and should have resumed meditation. He was perfectly right. I had omitted meditating for quite a while on the grounds that I had no time, was too distracted or out of spirits, or too busy and excited with my studies. Moreover, as time went on I had completely lost all awareness of my continuous sin of omission. Even now, when I was desperate and had almost run aground, it had taken an outsider to remind me of it. As a matter of fact, I was to have the greatest difficulty snapping out of this state of neglect. I had to return to the training routines and beginners’ exercises in meditation in order gradually to relearn the art of composing myself and sinking into contemplation.” With a small sigh the Magister ceased pacing the room. “That is what happened to me, and to this day I am still a little ashamed to talk about it. But the fact is, Joseph, that the more we demand of ourselves, or the more our task at any given time demands of us, the more dependant we are on meditation as a wellspring of energy, as the ever-renewing concord of mind and soul. And – I could if I wished give you quite a few more examples of this – the more intensively a task requires our energies, arousing and exalting us at one time, tiring and depressing us at another, the more easily we may come to neglect this wellspring, just as when we are carried away by some intellectual work we easily forget to attend to the body. The really great men in the history of the world have all either known how to meditate or have unconsciously found their way to the place to which meditation leads us. Even the most vigorous and gifted among the others all failed and were defeated in the end because their task or their ambitious dream seized hold of them, made them into persons so possessed that they lost the capacity for liberating themselves from present things, and attaining perspective. Well, you know all this; it’s taught during the first exercises, of course. But it is inexorably true. How inexorably true it is, one realizes only after having gone astray.

I've read every letter that you've sent me these past two years. In return, I've sent you many form letters, with the hope of one day being able to give you the proper response you deserve. But the more letters you wrote to me, and the more of yourself you gave, the more daunting my task became. I'm sitting beneath a pear tree as I dictate this to you, overlooking the orchards of a friend's estate. I've spent the past few days here, recovering from some medical treatment that has left me physically and emotionally depleted. As I moped about this morning, feeling sorry for myself, it occurred to me, like a simple solution to an impossible problem: today is the day I've been waiting for. You asked me in your first letter if you could be my protege. I don't know about that, but I would be happy to have you join me in Cambridge for a few days. I could introduce you to my colleagues, treat you to the best curry outside India, and show you just how boring the life of an astrophysicist can be. You can have a bright future in the sciences, Oskar. I would be happy to do anything possible to facilitate such a path. It's wonderful to think what would happen if you put your imagination toward scientific ends. But Oskar, intelligent people write to me all the time. In your fifth letter you asked, "What if I never stop inventing?" That question has stuck with me. I wish I were a poet. I've never confessed that to anyone, and I'm confessing it to you, because you've given me reason to feel that I can trust you. I've spent my life observing the universe, mostly in my mind's eye. It's been a tremendously rewarding life, a wonderful life. I've been able to explore the origins of time and space with some of the great living thinkers.But I wish I were a poet. Albert Einstein, a hero of mine, once wrote, "Our situation is the following. We are standing in front of a closed box which we cannot open." I'm sure I don't have to tell you that the vast majority of the universe is composed of dark matter. The fragile balance depends on things we'll never be able to see, hear, smell, taste, or touch. Life itself depends on them. What's real? What isn't real? Maybe those aren't the right questions to be asking. What does life depend on? I wish I had made things for life to depend on. What if you never stop inventing? Maybe you're not inventing at all. I'm being called in for breakfast, so I'll have to end this letter here. There's more I want to tell you, and more I want to hear from you. It's a shame we live on different continents. One shame of many. It's so beautiful at this hour. The sun is low, the shadows are long, the air is cold and clean. You won't be awake for another five hours, but I can't help feeling that we're sharing this clear and beautiful morning. Your friend, Stephen Hawking

The ability to do hard things is perhaps the most useful ability you can foster in yourself or your children. And proof that you are someone who can do them is one of the most useful assets you can have on your life resume. Our self-image is composed of historical evidence of our abilities. The more hard things you push yourself to do, the more competent you will see yourself to be. If you can run marathons or throw double your body weight over your head, the sleep deprivation from a newborn is only a mild irritant. If you can excel at organic chemistry or econometrics, onboarding for a new finance job will be a breeze. But if we avoid hard things, anything mildly challenging will seem insurmountable. We’ll cry into TikTok over an errant period at the end of a text message. We’ll see ourselves as incapable of learning new skills, taking on new careers, and escaping bad situations. The proof you can do hard things is one of the most powerful gifts you can give yourself.

Why would anyone write anything after Hemingway, or compose a symphony after Beethoven, or paint a landscape after Turner? It isn't necessarily about doing it better. It's about doing it." "Michael, that isn't what I meant. It's just, why should I slave away in the kitchen when I can just come here and pay for someone really talented to do all the work while I enjoy the results?" "Tell her, Mira," Michael says, reaching back into Renata's dish for another taste. I know what Michael means. If someone told me that I could travel anywhere and eat anything I wanted, choosing, if I so desired, to eat only in Michelin-rated restaurants for the rest of my life, but the price for such a gourmand's dream would be that I could never cook again, I'd turn it down without a moment's hesitation. It's about doing your best by a pile of mussels sweet from the sea, or holding a perfect tomato, warm, rosy, and smelling like summer, and knowing that there are a dozen ways that you can prepare it, each one a delicious homage.

One of my favourite meditations is to drop through layers of sound. You start by asking yourself what you can hear, then absorbing that fully for a while. The background hum of the everyday opens up and separates, and becomes composed of many different actions, many different lives all surging around you as you forgetfully go about your business, thinking you’re all alone. But when you have heard all those sounds, you listen for what’s beneath them, and you find those quieter noises at the edge of perception, or the ones that are so routine to your ears that your brain doesn’t bother to notice them. And then you go lower still, bracketing those surface sounds and the ones beneath them and asking what else is there. It’s like peeling space, stripping off layers until you find, lurking beneath it all, a kind of silence you can be in. This quiet is there all the time, but it takes effort to notice it. Some people even say they can hear the sound of creation behind it. I haven’t found that yet, but there’s no harm in wondering if it will ever come into my hearing.

Permission Granted" You do not have to choose the bruised peach or misshapen pepper others pass over. You don't have to bury your grandmother's keys underneath her camellia bush as the will states. You don't need to write a poem about your grandfather coughing up his lung into that plastic tube—the machine's wheezing almost masking the kvetching sisters in their Brooklyn kitchen. You can let the crows amaze your son without your translation of their cries. You can lie so long under this summer shower your imprint will be left when you rise. You can be stupid and simple as a heifer. Cook plum and apple turnovers in the nude. Revel in the flight of birds without dreaming of flight. Remember the taste of raw dough in your mouth as you edged a pie. Feel the skin on things vibrate. Attune yourself. Close your eyes. Hum. Each beat of the world's pulse demands only that you feel it. No thoughts. Just the single syllable: Yes ... See the homeless woman following the tunings of a dead composer? She closes her eyes and sways with the subways. Follow her down, inside, where the singing resides.

You can stop talking to yourself... But you can only do so by talking to yourself. Counting your breaths or reciting a mantra. ... Talking is just recording what you are thinking. It's not the thing itself. When I'm talking to you some separate part of my mind is composing what I'm about to say. But it's not yet in the form of words. So what is it in the form of?... Aside from raising the spectre of an infinite regress--as in who is whispering to the whisperer--it raises the question of a language of thought. Part of the general puzzle of how we get from the mind to the world. A hundred billion synaptic events clicking away in the dark like blind ladies at their knitting. Mental illness differs from physical illness in that the subject of mental illness is always and solely information. Information. Yes. We're here on a need-to-know basis. There is no machinery in evolution for informing us of the existence of phenomena that do not affect our survival. What is here that we dont know we dont know about. Would that be the supernatural? I think it would just be the whereof. The whereof. The whereof one cannot speak. Wittgenstein. Very good. You're going to run out of breadcrumbs.

So far we have looked at two of the three practical threats to liberalism: firstly, that humans will lose their value completely; secondly, that humans will still be valuable collectively, but will lose their individual authority, and instead be managed by external algorithms. The system will still need you to compose symphonies, teach history or write computer code, but it will know you better than you know yourself, and will therefore make most of the important decisions for you – and you will be perfectly happy with that. It won’t necessarily be a bad world; it will, however, be a post-liberal world. The third threat to liberalism is that some people will remain both indispensable and undecipherable, but they will constitute a small and privileged elite of upgraded humans. These superhumans will enjoy unheard-of abilities and unprecedented creativity, which will allow them to go on making many of the most important decisions in the world. They will perform crucial services for the system, while the system could neither understand nor manage them. However, most humans will not be upgraded, and will consequently become an inferior caste dominated by both computer algorithms and the new superhumans. Splitting

So far we have looked at two of the three practical threats to liberalism: firstly, that humans will lose their value completely; secondly, that humans will still be valuable collectively, but they will lose their individual authority, and will instead be managed by external algorithms. The system will still need you to compose symphonies, teach history or write computer code, but the system will know you better than you know yourself, and will therefore make most of the important decisions for you – and you will be perfectly happy with that. It won’t necessarily be a bad world; it will, however, be a post-liberal world. The third threat to liberalism is that some people will remain both indispensable and undecipherable, but they will constitute a small and privileged elite of upgraded humans. These superhumans will enjoy unheard-of abilities and unprecedented creativity, which will allow them to go on making many of the most important decisions in the world. They will perform crucial services for the system, while the system could not understand and manage them. However, most humans will not be upgraded, and they will consequently become an inferior caste, dominated by both computer algorithms and the new superhumans.

I stood on the rug and warmed my hands, which were rather cold with sitting at a distance from the drawing-room fire. I felt now as composed as ever I did in my life: there was nothing indeed in the gipsy’s appearance to trouble one’s calm. She shut her book and slowly looked up; her hat-brim partially shaded her face, yet I could see, as she raised it, that it was a strange one. It looked all brown and black: elf-locks bristled out from beneath a white band which passed under her chin, and came half over her cheeks, or rather jaws: her eye confronted me at once, with a bold and direct gaze. “Well, and you want your fortune told?” she said, in a voice as decided as her glance, as harsh as her features. “I don’t care about it, mother; you may please yourself: but I ought to warn you, I have no faith.” “It’s like your impudence to say so: I expected it of you; I heard it in your step as you crossed the threshold.” “Did you? You’ve a quick ear.” “I have; and a quick eye and a quick brain.” “You need them all in your trade.” “I do; especially when I’ve customers like you to deal with. Why don’t you tremble?” “I’m not cold.” “Why don’t you turn pale?” “I am not sick.” “Why don’t you consult my art?” “I’m not silly.” The old crone “nichered” a laugh under her bonnet and bandage; she then drew out a short black pipe, and lighting it began to smoke.

JO: A refrain I like throughout the book is, “Music doesn’t mean things. It is things.” RP: Yes. The struggle for composers, which Els goes through in different stages over the course of his seventy years, is precisely that battle between a music that might be a matter of life and death, as it is for Shostakovich, or a way of surviving the evils of human history, as it is for Messiaen. You align yourself to a kind of music in the service of one or another of all the different kinds of things that the human mind might want. And at the end of the day, you have this reflective feeling of saying, it’s very possible that in pursuing a kind of music that you wanted to serve a certain function, to create a certain social urgency, to solve the problems of your historical time and place, that it might also have been worthwhile to make a music that simply moves people in the most etymological sense of that word—actually just makes their bodies want to move. It’s that tension—between the music of pattern, the music of the cognitive brain; and the music of body, the music of pure spirit—that infects his life at every turn. Music is both those things! And human beings are both thinking creatures and feeling creatures. And the art that hits on all cylinders, the art that moves us intellectually and bodily and spiritually, is what we’re after. But to capture all those things in the same vessel is a very, very difficult task. And it’s a very difficult one for Els until the very end.

Broadway lit up just as crazy as ever, and the crowd thick as molasses. Just fling yourself into it like an ant and let yourself get pushed along. Everybody doing it, some for a good reason, and some for no reason at all. All this push and movement representing action, success, get ahead. Stop and look at shoes, or fancy shirts. The new fall overcoat, wedding rings at 98 cents a piece. Every other joint a food emporium. Everytime I hit that runway toward dinner hour, a fever of expectancy seized me. It's only a stretch of a few blocks from Time Square to 50th street, and when one says 'Broadway', that's all that's really meant. And it's really nothing, just a chicken run, and a lousy one at that. But at 7 in the evening, when everybody's rushing for a table, there is a sort of electrical crackle in the air. And your hair stands on end like antennae, and if you're receptive, you not only get every flash and flicker, but you get the statistical itch. The quid pro quo of the interactive, interstitial, ectoplasmatic quantum of bodies jostling in space like the stars which compose the Milky Way. Only, this is the gay white way. The top of the world with no roof above and not even a crack or a hole under your feet to fall through and say it's a lie. The absolute impersonality of it brings you to a pitch of warm human delirium, which makes you run forward like a blind nag, and wag your delirious ears. Everyone is so utterly, confoundedly not himself, that you become automatically the personification of the whole human race. Shaking hands with a thousand human hands, cackling with a thousand different human tongues, cursing, applauding, whistling, crooning, soliloquizing, orating, gesticulating, urinating, fecundating, wheedling, cajoling, whimpering, bartering, pimping, caterwauling, and so on and so forth. You are all the men who ever lived up until Moses, and beyond that, you are a woman buying a bird cage, or just a mouse trap.

Compose and perform your music free of egotism and with a conscious desire to gratify the listener. This conscious desire in time will become subconscious and a part of your natural way. Think of yourself as a channel through which the Divine strives to uplift mankind. What a privileged and honored position you have been placed in. Become aware of the good that you can do through your talents. Once you become aware and accept this responsibility, there will be no more room for egotistical concepts. Your concepts will expand to gratify and uplift the listener and to lead you to the total fulfillment of your destiny. Strive to write and perform in such a manner that others may be gratified and that you may be fulfilled.

When admitting you are wrong, you gain back the control others took away from you when making you lose it. That's why you must say sorry. It represents a change of attitude but not really a change of personality; The changes on the personality come later on, when, by controlling yourself better, you don't express anger. Because saying sorry means nothing but anger means a lot. You should not want to be an angry person. When you get angry, those who make you angry, win; They win control over your emotional state, your thoughts, your words and your behaviors. They may then accuse you of always being angry and never apologizing, but that's not where you should focus your attention. The main point here, is that you’re living on the basis of instinctive reaction and not awareness or consciousness. So, when you say sorry, you are acknowledging that there is no excuse for losing control over yourself. You should not be sorry for being angry. That's an emotion; and you can't feel sorry for feeling. When you’re angry, you are feeling. When you insult, however, you are losing, yourself, your self-control, your self-respect, and even your capacity to use what you know. More knowledge, makes you more aware, more frustrated, having more and higher expectations on others, and more angry too, more often as well. But that's your problem! No other people's problem! They are just being themselves. Most people really think they are perfect as they are, and that the problems they experience are all outside themselves. And by realizing that, you say sorry as if saying sorry for not being who you really are. And when doing it, you get back the control another person took away from you. It is actually not good when someone needs to say sorry too often to someone else, especially if it’s always the same individual. But that someone else often likes it, as it makes them feel superior. That’s because their ego needs that. They have low self-esteem. Most people do! And that’s why most people's behavior is wired to their ego. Their likes and dislikes are connected to a sense of self-importance and a desperate need to feel important, which they project on their idols, the famous and most popular among them. They admire what they seek the most. When they think they are not important, they offend, to get aggression, which is a desperate need for attention; and to feel like victims of life, which is a deeper state of need, in this case, related to sympathy; and they then blame the other for what he does, for his reactions; and when that other says sorry, they think they have power over that insane cycle in which they now live, and in which they incorporate anyone else, and which they now perfectly master. Their pride is built on arrogance, an arrogance emerged out of ignorance, ignorance composed from delusional cycles within a big illusion; but an illusion that makes sense to them, as if they were succeeding at merging truth with lie, darkness with light. Because the arrogant, the abusive and the violent are desperate. God made them blind after witnessing their crimes against moral and ethics - His own laws. And they want to see again, and feel the same pleasure they once felt when witnessing the true colors of the world during childhood. The arrogant want to reaffirm their sanity by acting insanely because they know no other way. And when you say sorry, you are saying to them that you don't belong there, to their world, and that you are sorry for playing their games. That drama belongs to them only, and not you. And yet, people interpret the same paradox as they choose. That is their experience of truth and how they put sense on a life without any. And when so much nonsense becomes popular, we call it common sense. When common sense becomes a reality, we call it science. And when science is able to theorize common sense, we call it wisdom. Then, we wonder why the wisdom of those we name wise, does not help.

But Glass, in her research, discovered that if you dig a little deeper into people's infidelities, you can almost always see how the affair started long before the first stolen kiss. Most affairs begin, Glass wrote, when a husband or wife makes a new friend, and an apparently harmless intimacy is born. You don't sense the danger as it's happening, because what's wrong with friendship? Why can't we have friends of the opposite sex--or of the same sex, for that matter--even if we are married? The answer, as Dr. Glass explained, is that nothing is wrong with a married person launching a friendship outside of matrimony--so long as the "walls and windows" of the relationship remain in the correct places. It was Glass's theory that every healthy marriage is composed of walls and windows. The windows are the aspects of your relationship that are open to the world--that is, the necessary gaps through which you interact with family and friends; the walls are the barriers of trust behind which you guard the most intimate secrets of your marriage. What often happens, though, during so-called harmless friendships, is that you begin sharing intimacies with your new friend that belong hidden within your marriage. You reveal secrets about yourself--your deepest yearnings and frustrations--and it feels good to be so exposed. You throw open a window where there really ought to be a solid, weight-bearing wall, and soon you find yourself spilling your secret heart with this new person. Not wanting your spouse to feel jealous, you keep the details of your new friendship hidden. In so doing, you have now created a problem: You have just built a wall between you and your spouse where there really ought to be free circulation of air and light. The entire architecture of your matrimonial intimacy has therefore been rearranged. Every old wall is now a giant picture window; every old window is now boarded up like a crack house. You have just established the perfect blueprint for infidelity without even noticing.

The meaning and purpose of dancing is the dance. Like music, also, it is fulfilled in each moment of its course. You do not play a sonata in order to reach the final chord, and if the meanings of things were simply in ends, composers would write nothing but finales.

Grits know when enough is enough. Having good manners doesn’t mean you should allow others to push you around. A Southern girl knows where to draw the line. (For those of you who are still learning, that’s round about the third insult thrown your way by that neighbor who’s had one too many mint juleps.) In short, having Southern manners means conducting yourself with class at all times. Keep in mind that Grits should always be more composed than their men. After all, we’re the ones who are going to have to keep a cool head to straighten out the messes they get themselves into, bless their pea-pickin’ hearts.

You’ve saved your money and bought a ticket to Fashion Week in Milan. All the world’s great clothing designers will be showing their startling and beautiful designs. You’ll be one of the first to see them! Or picture yourself in Rome. You’re at a performance of the opera Aïda, written by Italian composer Giuseppe Verdi. You’re seated amid eighteen-hundred-year-old ruins under a starry sky, listening to magnificent music. You’ve got your snowboard and warm clothing so you can glide down the slopes the world’s greatest skiers took during the 2006 Winter Olympics near Turin. Or perhaps it’s summer, and you’re going to explore the sea caves of Capri, off the coast of Naples. Later, you can take a look at the towering columns at Agrigento, among the temples the ancient Greeks built on the island of Sicily long before Italy existed. In any one of these places, you might be one of the millions of tourists who visit Italy every year. But alongside the tourists are Italians, also appreciative of the wonders of their own country.

Hawaii DUI attorney Hawaii DUI Legislation As part of the Hawaii DUI is taken to manage OVUII provisions relating "to the job without having to do, under the influence of narcotics." At any time, arrested me with this design crime, two different scenarios are part of the action. Individual courses in prison behind the lower through life, and the management can unforeseen consequences for you are behind the privileges. While it has an address that is protected effectively only two scenarios and the services of a DUI attorney in Hawaii will have to use, is the perfect solution. Take a Hawaii DUI lawyer as well as a symbol of crimes and administrative conditions in order simply because a knowledgeable attorney composed of a selection of tools and consultants from personal experience what is a second has been selected to represent the country. Team Hawaii DUI North Carolina, which do not contain a large number of other closely how the situation further. Two scenarios can be supplied to the defendant standards. In particular, it depends on the devaluation of the accused, even if it makes the work of the unit. This usually means that the defendant was the less able, of course, the direction of action of motor vehicles and motor vehicles that the liquid does not eat before experiencing again. Fiscal policy scenarios on how to warn this routine, the incredible strength, the smell of alcohol on his breath of the accused, chemical tests are successful, the driver's actual appearance. When you are ready to have to effectively protect against cross phase of the project, I recommend Hawaii DUI lawyer trained to drive during treatment and can demonstrate an adequate protection. Delgado was of the view that it is "per se". This means that the prosecutor have not been included in the exhibition show the method or the driver looked in the direction under the influence of alcohol behind the negative cable. These types of circumstances, mostly on the same chemical research and the prosecution on the basis must prove that the defendant to reduce the crime in Hawaii in March for chemical research in the blood of 0.08% or more, is in the liquid phase summarized exposed. Hawaii DUI lawyer to eat properly trained is reflected in this model can help each scenario to ensure that the legs yourselfer difference in the fighting. Hawaii is a place, a time of "natural Look Back", contains to return to the effects of the crime. Search again, it's time the crime is alleged for the first act, when the perpetrator of a lack of experience composed only other offense again. If a particular offense known author and has only should recognize this period as an impending crime or offense. Exhibition Dates countries Hawaii is five years. This suggests that the accused has no criminal DUI during the last five calendar years; the first violation would be appreciated. Administrative Results Concession withdrawal of the Office of Management reliable care for administrative purposes on drunken driving offense in Hawaii leaders together. Hawaii is the player under Tiny Interstate. This little machine is comparable towards alternative requirements for the content of teaching, the DUI offense. This means that if someone is breaking the law is arrested by driving under the influence of alcohol in the country that the players informed of their offensive in the direction of your region and the country at home, the home to protect the rights of accessories to suspend. This may be necessary, for depression itself could protect live in Hawaii. Hawaii DUI attorney, these values and work to be able to move to an adequate safety system hard, suspended to keep the license point home.

Carry Grip Big Stick Combat is principally composed of three grips: 1) stick grip, in which the right hand grasps the end of the stick; 2) rifle grip, in which the right hand is at the base of the stick, palm down, while the left hand is near the middle of the stick, palm up; and 3) bat grip, in which both hands grip the weapon like a baseball bat, with the left hand over the right. Yet there is another grip, carry grip, that must be considered. Unless you need a cane in order to walk, you will typically carry the baseball bat, cane, or long stick in the middle, grasped by your right hand if you're right-handed. It is important to train to strike automatically and non-telegraphically from carry grip, especially if you are attacked by surprise. Cover and Hit You are holding the stick in carry grip, with the right hand at the balance point near the middle of the stick. An attacker swings with his right hand at your head. Bear in mind that his “punch” might be a beer bottle, a set of brass knuckles, or a knife, so it is best to crouch down to try to evade it completely. Raise up your left elbow, placing your left palm over your left ear. This is a multipurpose shield of your head. Swing the end of the weapon into the opponent's groin. Strike repeatedly into his groin and midsection as necessary. To follow up, grab the base of the stick with the left hand. You are now in rifle grip, only in reverse, with the right hand forward and the left at the pommel. If you slide the right hand down into bat grip you will be in the traditional right-over-left grip. Although these grips are the opposite of what I have taught in the book so far, I believe it is best not to shuffle the hands. I believe your first priority is not to lose your weapon! I refer to the right hand grip at the base of the weapon as “anchor grip,” because it is firm and permanently fixed. No matter how the left hand moves, the right always maintains a solid grip. I have rejected the grip shifting of other styles because I want to avoid at all costs losing the weapon, particularly under the stress of combat. Crotch Lift This technique is a natural follow-up to the preceding Cover and Hit. This can also be used as a follow-up to the low thrust, the very first technique in the book. The crotch lift can also be used in close-quarters grappling. Pass the stick between the opponent's legs, high up near his crotch. You may naturally find yourself in this position after a thrust to the groin. Reach around the opponent's back with your left hand and seize the end of the stick, palm up. Bend your knees and lift the opponent by straightening your legs and lifting with both arms. Arch your head and body to the right in order to dump him. If he falls with a leg still entangled, you can squeeze in on the weapon in a crushing technique.

KNOW YOUR VALUE AND YOUR CAPABILITIES Make sure you see yourself the way God sees you not through the eyes of those who don’t value you. When the world portrays you as an untamed animal Be still and know that you are a valuable and a unique human being. When people call you a fish wife Be still and know that you are the most composed and loving human being. When they label you as a ringleader Be still and know that you are a lady or a gentleman of complete integrity. When they question your competence and try to dismantle it Be still and show the attitude of excellence and kindness. When they are busy whispering your name in every corner of the building Be still and remain focused. Be strong, be courageous and know that you are fearfully and wonderfully made in the image of God our Creator.

We need a variation of white space that’s short yet powerful, and I have just the thing. It’s a supremely elegant and adaptable form of white space called the Wedge. The Wedge is a small portion of white space inserted between two activities. It’s used specifically to pry apart actions or events that without it would have been connected. The Wedge buys you a moment to think, plan, or compose yourself. It’s as versatile as can be. It’s a nimble power move any of us can use on our own and, when applied as a team, it dramatically lowers stress and improves communication and cohesion.

On the other hand, reality beckons you. To absorb your mind in what is nearest, instead of most distant, brings a much different feeling. With the people in your circle, you can always connect on a deeper level. There is much you will never know about the people you deal with, and this can be a source of endless fascination. You can connect more deeply to your environment. The place where you live has a deep history that you can immerse yourself in. Knowing your environment better will present many opportunities for power. As for yourself, you have mysterious corners you can never fully understand. In trying to know yourself better, you can take charge of your own nature instead of being a slave to it. And your work has endless possibilities for improvement and innovation, endless challenges for the imagination. These are the things that are closest to you and compose your real, not virtual world.

Rhysand chuckled. 'If you're that desperate for release, you should have asked me.' 'Pig,' I snapped, covering my breasts with the folds of my gown. With a few easy steps, he crossed the distance between us and pinned my arms to the wall. My bones groaned. I could have sworn shadow-talons dug into the stones beside my head. 'Do you actually intend to put yourself at my mercy, or are you truly that stupid?' His voice was composed of sensuous, bone-breaking ire. 'I'm not your slave.' 'You're a fool, Feyre. Do you have any idea what could have happened had Amarantha found you two in here? Tamlin might refuse to be her lover, but she keeps him at her side out of the hope that she'll break him- dominate him as she loves to do with our kind.' I kept silent. 'You're both fools,' he murmured, his breathing uneven. 'How did you not think that someone would notice you were gone? You should thank the Cauldron Lucien's delightful brothers weren't watching you.' 'What do you care?' I barked, and his grip tightened enough on my wrists that I knew my bones would snap with a little more pressure. 'What do I care?' he breathed, wrath twisting his features. Wings- those membranous, glorious wings- flared from his back, crafted from the shadows behind him. 'What do I care?' But before he could go on, his head snapped to the door, then back to my face. The wings vanished as quickly as they had appeared, and then his lips were crushing into mine. His tongue pried my mouth open, forcing himself into me, into the space where I could still taste Tamlin. I pushed and thrashed, but he held firm, his tongue sweeping over the roof of my mouth, against my teeth, claiming my mouth, claiming me- The door was flung wide, and Amarantha's curved figure filled the space. Tamlin- Tamlin was beside her, his eyes slightly wide, shoulders tight as Rhys's lips crushed mine. Amarantha laughed, and a mask of stone slammed down on Tamlin's face, void of feeling, void of anything vaguely like the Tamlin I'd been tangled up with moments before. Rhys casually released me with a flick of his tongue over my bottom lip as a crowd of High Fae appeared behind Amarantha and chimed in with her laughter. Rhysand gave them a lazy, self-indulgent grin and bowed. But something sparked in the queen's eyes as she looked at Rhysand. Amarantha's whore, they'd called him.

The acronym FEAST is composed of Friends, Energy, Attitude, Self-esteem, and Tenacity. Each of us has these five components in our lives, to one degree or another. Some are weak, some are strong, or all may, in some cases, need adjusting. You’re reading this book because you’re looking for answers. I propose FEASTing as an answer. As you proceed, you’ll be introduced to guidelines and principles related to each component. As you apply these principles, you’ll start building a better you. If you’ll feast upon these concepts, you’ll feed yourself with much-needed nutrients. These are nutrients for the mind and for the soul. And there will be a few suggestions for the body as well.

Schopenhauer, in his splendid essay called "On an Apparent Intention in the Fate of the Individual," points out that when you reach an advanced age and look back over your lifetime, it can seem to have had a consistent orderand plan, as though composed by some novelist. Events that when they occurred had seemed accidental and of little moment turn out to have been indispensable factors in the composition of a consistent plot. So who composed that plot? Schopenhauer suggests that just as your dreams are composed by an aspect of yourself of which your consciousness is unaware, so, too, your whole life is composed by the will within you. And just as people whom you will have met apparently by mere chance became leading agents in the structuring of your life, so, too, will you have served unknowingly as an agent, giving meaning to the lives of others. The whole thing gears together like one big symphony, with everything unconsciously structuring everything else. And Schopenhauer concludes that it is as though our lives were the features of the one great dream of a single dreamer in which all the dream characters dream, too; so that everything links to everything else, moved by the one will to life which is the universal will in nature.

Walt had a way of communicating that was just magical,” composer Richard Sherman told me. “Simple, but magical. He would give you a challenge and say, ‘I know you can do this.’ He made you believe anything was possible. He made you proud to be on his team. And it really was a team effort—Walt would roll up his sleeves and go to work alongside the rest of us. “He saw potential in people who had never really done anything great. My brother Robert and I really had no track record in the music industry, but Walt heard a few of our songs and he gave us an opportunity and inspired us to keep topping ourselves. Without Walt to inspire us, I don’t know where we’d be today. “Walt always wanted you to find something wonderful in yourself, to believe in it and consider it God’s gift to you. God gives you the gift, and the rest is up to you. Walt taught me that what you do with that gift is your gift back to God.

It is a long time,' repeated his wife; 'and when is it not a long time? Vengeance and retribution require a long time; it is the rule. 'It does not take a long time to strike a man with lightning,' said Defarge. 'How long,' demanded madame, composedly, 'does it take to make and store the lightning? Tell me?' Defarge raised his forehead thoughtfully, as if there were something in that, too. 'It does not take a long time,' said madame, 'for an earthquake to swallow a town. Eh well! Tell me how long it takes to prepare the earthquake?' 'A long time, I suppose,' said Defarge. 'But when it is ready, it takes place, and grinds to pieces everything before it. In the mean time, it is always preparing, thought it is not seen or heard. That is your consolation. Keep it.' She tied a knot with flashing eyes, as if it throttled a foe. 'I tell thee,' said madame, extending her right hand, for emphasis, 'that although it is a long time on the road, it is on the road and coming. I tell thee it never retreats, and never stops. I tell thee it is always advancing. Look around and consider the lives of all the world that we know, consider the faces of all the world that we know, consider the rage and discontent to which the Jacquerie addresses itself with more and more of certainty every hour. Can such things last? Bah! I mock you.' 'My brave wife,' returned Defarge, standing before her with his head a little bent, and his hands clasped at his back, like a docile and attentive pupil before his catechist, 'I do not question all this. But it has lasted a long time, and it is possible - you now well, my wife, it is possible - that is may not come, during out lives,' 'Eh well! How then? demanded madame, tying another knot, as if there were another enemy strangled. 'Well' said Defarge, with a half complaining and half apologetic shrug. 'We shall not see the triumph.' 'We shall have helped it,' returned madame, with her extended hand in strong action. "Nothing that we do, is done in vain. I believe, with all my soul, that we shall see the triumph. But even if not, even if I knew certainly not, show me the neck of an aristocrat and tyrant, and still I would -' There madame, with her teeth set, tied a very terrible knot indeed. 'Hold!' cried Defarge, reddening a little as if he felt charged with cowardice; 'I too, my dear, will stop at nothing.' 'Yes! But it is your weakness that you sometimes need to see your victims and your opportunity, to sustain you. Sustain yourself without that. When the time comes, let loose a tiger and a devil; but wait for the time with the tiger and the devil chained - not shown -yet always ready.

Use the help and assistance of established DUI lawyer can make a big difference in a serious condition, and the use of reduced rates. The only case that someone released from prison himself, and then the knowledge of the DUI lawyer with technical assistance and information to others, even if the cable so less complicated development. You can still feel tired a lot of investment and the patient. You need to understand their rights fully, when interacting with the police. The same is not required to provide information to anyone other than simple attraction and proof of price actually give an automatic Build your account is fully justified. Sam blew not include the address of the record or sober living. This is justified by a number of twists and turns, it s just a matter back on the price, you should be comfortable and composed. It is connected to a DUI attorney, this is the season I felt the same need to comply with an empty surface and give yourself a step forward in the same action to give away crime, this time. According to the law can not be determined without a legal occupational exposure. This can, as soon as the possibility to create and prepare to pass the police stress test. After struggling lawyer of any sort is DUI lawyer really comprehensive study is required. Defend Understanding effectively contain legally questionable and even during the resource space, the buyer have made impressively familiarized with its functions, avoided. Perhaps the perception of close friends and family, including experienced that could lead to maintaining the contribution of different streams, to be very strong. If you own lawyers include visits to other matters deemed to be a basic or a crime are not willing to work necessarily mean that employees who DUI cases lawyers are required to be successful. With a little attention and trained information and events DUI attorney you can afford is ready to protect a number of problems. Instructions for the process of DUI can be difficult to inspire before the draw certification or significant delays due dates for some countries to write their own. Help could abruptly once made available, as the price does not necessarily mean the difference between staying enthusiastic driving under the influence of alcohol or other manufactured products prices without crime.

Don’t you even want to know why?” “What are you talking about?” His tone was finally tinged with the first hint of aggravation. A laugh slipped from her lips from out of nowhere, and she shook her head. “You really don’t, do you?” “I’m getting tired of this, Maddie. Stop with these childish games and tell me where you are.” A week ago, the manipulation would have worked, but today, nothing. She wasn’t going to budge. She straightened, more composed and centered than she’d felt in a long time. “No, Steve. And stop calling Penelope and Sophie.” “Madeline,” Steve said, tone gentling. “Let’s talk about this and work things out.” “I don’t want to talk.” “You’re being very selfish.” The jab hit her right in the solar plexus, but she refused to give in to the pattern. She swallowed past a dry throat. “Yeah, you’re right. Consider yourself lucky to be rid of me.” “Mad—” She cut him off. “Good-bye, Steve.” She

A minister was walking by a construction project and saw two men laying bricks. “What are you doing?” he asked the first. “I’m laying bricks,” he answered gruffly. “And you?’’ he asked the other. “I’m building a cathedral,” came the happy reply. The minister was agreeably impressed with this man’s idealism and sense of participation in God’s Grand Plan. He composed a sermon on the subject, and returned the next day to speak to the inspired bricklayer. Only the first man was at work. “Where’s your friend?” asked the minister. “He got fired.” “How terrible. Why?” “He thought we were building a cathedral, but we’re building a garage.”9 So ask yourself: am I designing a cathedral or a garage? The difference between the two is important, and it’s often hard to tell them apart when your focus is on laying bricks. Sometimes

She’s going to be fine,” he told Judd, clapping him on the shoulder. “It’s just a matter of time, now. You can stop holding your breath.” Judd thanked him and then went down the hall and leaned against the wall trying to compose himself. He’d been in hell for so long that the relief was devastating. She would live. She was going to live. He brushed away thquick moisture in his eyes. Cash came up beside him, a question in his eyes. Lawless 269 “She’s going to make it,” Judd said huskily. “Thank God,” Cash said with heartfelt relief. “What about Clark?” he asked suddenly, having only just remembered the man. “Patched up and in jail, probably for the rest of his life after the trial,” Cash assured him. He was watching the other man closely. “I think you should know what Tippy told me,” he added, hating to reveal it even now. It meant an end to all his own hopes. “Yes?” Judd prompted. “She saw Clark step out and aim the gun at you. She didn’t have time to react, and neither did Crissy. She saiCrissy realized you wouldn’t be able to save yourself, and she deliberately stepped out in front of the gun.” Judd’s intake of breath was audible. “Tippy was devastated when she saw it,” he continued. “She said she felt ten kinds of a fool for the trouble she’d caused between the two of you, when she knew how much Crissy cared.” He shook his head. “I wouldn’t have told you if Crissy had died. But you should know. I’ll go call Maude and give her the good news.” He turned and walked away. Judd stood there like a statue, absorbing the statement with a feeling of utter humility. Christabel had taken the bullet meant for him. She’d been willing to give her own life to save him. He’d never dreamed she cared so much. He was absolutelwithout words. Now he had to find a way to rebuild the bridges he’d burned. It wasn’t going to be easy.

She’s going to be fine,” he told Judd, clapping him on the shoulder. “It’s just a matter of time, now. You can stop holding your breath.” Judd thanked him and then went down the hall and leaned against the wall trying to compose himself. He’d been in hell for so long that the relief was devastating. She would live. She was going to live. He brushed away the quick moisture in his eyes. Cash came up beside him, a question in his eyes. “She’s going to make it,” Judd said huskily. “Thank God,” Cash said with heartfelt relief. “What about Clark?” he asked suddenly, having only just remembered the man. “Patched up and in jail, probably for the rest of his life after the trial,” Cash assured him. He was watching the other man closely. “I think you should know what Tippy told me,” he added, hating to reveal it even now. It meant an end to all his own hopes. “Yes?” Judd prompted. “She saw Clark step out and aim the gun at you. She didn’t have time to react, and neither did Crissy. She said Crissy realized you wouldn’t be able to save yourself, and she deliberately stepped out in front of the gun.” Judd’s intake of breath was audible. “Tippy was devastated when she saw it,” he continued. “She said she felt ten kinds of a fool for the trouble she’d caused between the two of you, when she knew how much Crissy cared.” He shook his head. “I wouldn’t have told you if Crissy had died. But you should know. I’ll go call Maude and give her the good news.” He turned and walked away. Judd stood there like a statue, absorbing the statement with a feeling of utter humility. Christabel had taken the bullet meant for him. She’d been willing to give her own life to save him. He’d never dreamed she cared so much. He was absolutely without words. Now he had to find a way to rebuild the bridges he’d burned. It wasn’t going to be easy.

Pity," he said, with a rueful little smile, still gazing at the conflagration.  "But I suppose that part of the house was due for renovation anyhow.  I think I shall have it redone in the new classical style . . . what do you think, Major?" "I think that's the last ball of yours I will ever attend." "Now really, Charles.  You wound me."  He knelt down, and, lifting one of Charles's hands, turned it palm upward, shaking his head as he examined the blistered red flesh through the burned-out glove.  "And you have wounded yourself.  How fortunate that you have someone to take such good care of you."  His black eyes, which gave away nothing, found Amy's as he stood up.  "You will take care of him, won't you, my dear?" "Oh, I'll take care of him, Your Grace," she vowed, tenderly smoothing Charles's singed wet hair from his face.  "After all, I've done it before, haven't I, Charles?" "You certainly have."  He shut his eyes, pulled her head down to his, and found her lips in a deep, searching kiss.  And when he finally broke it and looked up, there was everyone gazing down at him, grinning so fiercely he thought their faces would split.  Lucien, one brow raised, but otherwise as composed as ever.  Gareth and Juliet, standing arm and arm, their eyes shining.  A battered Andrew, Nerissa, Perry, Chilcot, the villagers, and everyone else whom Lucien must have used — either directly or indirectly, knowingly or unknowingly — to prove to Charles that he was not only forgiven, but loved, respected and admired. 

Build Your Word Hoard Practice: Collect from Conversation Go to a place where you can overhear people talk without calling attention to yourself—a café, perhaps, or a park, or a sporting event. Now turn your attention to one person’s voice and listen, not to the content of what she is saying, but to the words being used. Just pay attention to those words and notice them. Which ones grab your attention? Now take this practice one step further and collect some of the words that appeal to you by jotting them down in your notebook. When you’ve collected a number of words, see if you can make some sentences with them. If these are not words you would ordinarily use, perhaps they could be coming from a character you invent. Play with these words and see what you can discover. Build Your Word Hoard Practice: Collect from Reading When you read something you like, take time to read it again, not for content, but for language. Let your word mind engage with this piece; listen to it with your writer’s ear. Write down in your notebook all the words that appeal to you. Read through your collected words, marking the ones that stand out for you right now. Look up the meanings of these marked words in a dictionary, if you need to, and then use some of them to compose sentences.

In 2003, Gorbachev won a Grammy award for Best Spoken Word Album for Children for a version of Peter and the Wolf, by the Russian composer Sergei Prokofiev (1891–1953).

Everything what you do has sense. If you don't like the world around you can draw your own, compose a beat, a line, imagine something, train yourself. Don't be indolent, act!

Existential self-love says that you are worthy no matter what. It says that love isn’t based on characteristics. It demands that you love yourself and all other beings unconditionally, with profoundly open arms. No matter what you have done in your past, what you may do in your future, and what things may befall you in between, you are an integral part of the complex web of life, and therefore you are worthy of loveliness and composed of beauty. The world would not be the same without you. You are necessary and important.