Carolyn Spring Quotes

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The happy family is a myth for many.
Carolyn Spring
Triggers are like little psychic explosions that crash through avoidance and bring the dissociated, avoided trauma suddenly, unexpectedly, back into consciousness.
Carolyn Spring
I have met many, many severely distressed people whose daily lives are filled with the agony of both remembered and unremembered trauma, who try so hard to heal and yet who are constantly being pushed down both by their symptoms and the oppressive circumstances of post traumatic life around them.
Carolyn Spring
And if we do speak out, we risk rejection and ridicule. I had a best friend once, the kind that you go shopping with and watch films with, the kind you go on holiday with and rescue when her car breaks down on the A1. Shortly after my diagnosis, I told her I had DID. I haven't seen her since. The stench and rankness of a socially unacceptable mental health disorder seems to have driven her away.
Carolyn Spring (Living with the Reality of Dissociative Identity Disorder: Campaigning Voices)
There is a slave trade still in this country—yes, the real and horrific sex and human trafficking trade run by organised criminal gangs, which is appalling and must be stopped. But there's the hidden slavery too of children exploited and used within their own families, within organised and ritual abuse.
Carolyn Spring (Living with the Reality of Dissociative Identity Disorder: Campaigning Voices)
Bemoaning my existence wasn’t changing my existence.
Carolyn Spring
It was that culture of denial that allowed my abuse to take place to start with. Did you know that it wasn't until 1984 that the Department of Health added the category of "sexual abuse" to its list of harms that can befall children? When I was being raped and made pregnant at the age of 11, it wasn't just my own dissociative process that told me that it wasn't happening; it was society too. "We don't have a category for that. Computer says no."͏
Carolyn Spring (Living with the Reality of Dissociative Identity Disorder: Campaigning Voices)
society has an embarrassing history of denial
Carolyn Spring (Living with the Reality of Dissociative Identity Disorder: Campaigning Voices)
Recovery is not so much a dream at it is a plan.
Carolyn Spring
Food of Love Eating is touch carried to the bitter end. -Samuel Butler II I'm going to murder you with love; I'm going to suffocate you with embraces; I'm going to hug you, bone by bone, Till you're dead all over. Then I will dine on your delectable marrow. You will become my personal Sahara; I'll sun myself in you, then with one swallow Drain you remaining brackish well. With my female blade I'll carve my name In your most aspiring palm Before I chop it down. Then I'll inhale your last oasis whole. But in the total desert you become You'll see me stretch, horizon to horizon, Opulent mirage! Wisteria balconies dripping cyclamen. Vistas ablaze with crystal, laced in gold. So you will summon each dry grain of sand And move towards me in undulating dunes Till you arrive at sudden ultramarine: A Mediterranean to stroke your dusty shores; Obstinate verdue, creeping inland, fast renudes Your barrens; succulents spring up everywhere, Surprising life! And I will be that green. When you are fed and watered, flourishing With shoots entwining trellis, dome and spire, Till you are resurrected field in bloom, I will devour you, my natural food, My host, my final supper on the earth, And you'll begin to die again.
Carolyn Kizer
No, my GP hadn’t ever heard of dissociative disorders and just wanted to prescribe medication, but I could still build a good, supportive relationship with her.
Carolyn Spring
In the same way that the women's movement of the seventies and eighties brought rape and incest into public consciousness, we can do the same with the causes and reality of dissociation and multiplicity.
Carolyn Spring (Living with the Reality of Dissociative Identity Disorder: Campaigning Voices)
Denial is our very real, personal response to our own trauma. But denial is the normative response to trauma—by everyone. Society may deny that anything bad ever happened to us. It may deny that DID exists. But that doesn't mean to say it's right. All it says is that like global warming, our histories and our stories are an "inconvenient truth".͏
Carolyn Spring (Living with the Reality of Dissociative Identity Disorder: Campaigning Voices)
As a child, the best way to survive was to be still, to submit—to do nothing that might incur further harm. That belief had grown with me through my teens, my twenties, my thirties, an unacknowledged mentor directing my every path, reinforcing a ubiquitous sense of powerlessness and victimhood. I had believed that I was bad, and unloveable, and cowardly, and weak—beliefs that had been unconscious, and had always gone unchallenged. I believed them because they were true, and they were true because I believed them.
Carolyn Spring
how do you like children?” “Wrapped up in twine and tied to a tree,
Carolyn Lampman (Silver Springs: Meadowlark Trilogy Book 2)
delicious dinner of spring lamb, rice and mushrooms, fresh peas and chocolate angel cake with vanilla ice cream, the conversation revolved around the railroad bridge mystery and then the haunted Twin Elms mansion.
Carolyn Keene (The Hidden Staircase: Nancy Drew #2)
Sometimes claims of polyfragmentation and ongoing abuse and victimisation can become a kind of ‘badge of honour’: it can be an earnest, unconscious demonstration proving that we cannot recover, rather than the tragic reality of overwhelming suffering that will take a lot of hard work and dedication to overcome.
Carolyn Spring
I have come to believe with fervent passion that the focus on multiple personalities is missing the point. dissociative identity disorder is not rare; it is not unique; it is not special. It is just a logical set of symptoms to some terrible trauma. It is a normal way to react to very abnormal childhood treatment. In fact, I only have it because I am normal. If I had not reacted normally to chronic trauma and disrupted attachment, I would not have developed it.
Carolyn Spring
What was unique about this recovery was that with most carcasses you gag while you’re working because it stinks and looks awful. But this elk had fallen into a hot spring and its carcass literally smelled like a pot roast coming out of the oven.
Carolyn Jourdan (Dangerous Beauty: Encounters with Grizzlies and Bison in Yellowstone)
Although female grizzlies mate during the spring, embryo development and pregnancy are suspended for a few months in a process called delayed implantation. This means if it’s not a good year for food and the female is unable to gain enough weight to successfully produce cubs, the embryo will be reabsorbed and the pregnancy won’t proceed.
Carolyn Jourdan (Dangerous Beauty: Encounters with Grizzlies and Bison in Yellowstone)
My grandpa always said not to think spring was here until after Easter, and that’s not until the end of April this year.
Carolyn Brown (The Magnolia Inn)
You don’t ever have to feel guilty about removing toxic people from your life. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go.” – Daniell Koepke Hate is the complement of fear and narcissists like being feared. It imbues them with an intoxicating sensation of omnipotence.” – Sam Vaknin The happy family is a myth for many - Carolyn spring “You’re just like a penny, two-faced and worthless.” - unknown Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters. - John Mark Green Some people play victims of crimes they committed - unknown Just because someone gives you life doesn’t mean they will love you the right way - unknown You can’t change someone that doesn’t see a problem with there actions - unknown Let’s get out of the habit of telling people, “that’s still your mom, your dad, or your sister.” Toxic is toxic. You are allowed to walk away from people that constantly hurt you - unknown Ask yourself, “will you do this to your family?” If not, why let them do this to yours? - unknown Living well is the best revenge - unknown Sharni, Nevera and Isaiah you are the best gift I’ve ever received no work is more important then my love for yourselves I made a wish on a star and got youse to god I am grateful.
Rhys dean
You are walking to Hope Springs?” “Yes, Your Grace.” “In this weather?” She glanced around and gave him a smile. “I haven’t any other weather to walk in.
Carolyn Jewel (In the Duke's Arms)
In short, there are four main categories of experience with DPD: Detachment from the self Detachment from the world Lowered emotions Heightened thoughts (anxiety and ruminations).
Carolyn Spring (I don't feel real: A brief guide to depersonalisation/derealisation disorder)
The main cause of DPD, according to research, seems to be subtle forms of childhood maltreatment, in particular emotional abuse and neglect. Whereas physical and sexual abuse seem to be specifically linked to PTSD, Complex PTSD and dissociative identity disorder (DID), lower intensity but chronic childhood trauma such as emotional abuse and neglect seem to more commonly result in DPD. Diagnosis issues
Carolyn Spring (I don't feel real: A brief guide to depersonalisation/derealisation disorder)
Depersonalisation: Experiences of unreality, detachment, or being an outside observer with respect to one’s thoughts, feelings, sensations, body, or actions (e.g., perceptual alterations, distorted sense of time, unreal or absent self, emotional and/or physical numbing). Derealisation: Experiences of unreality or detachment with respect to surroundings (e.g., individuals or objects are experienced as unreal, dreamlike, foggy, lifeless, or visually distorted).
Carolyn Spring (I don't feel real: A brief guide to depersonalisation/derealisation disorder)
During the depersonalisation or derealisation experiences, reality testing remains intact. C. The symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning. D. The disturbance is not attributable to the physiological effects of a substance (e.g., a drug of abuse, medication) or other medical condition (e.g., seizures). E. The disturbance is not better explained by another mental disorder, such as schizophrenia, panic disorder, major depressive disorder, acute stress disorder, posttraumatic stress disorder, or another dissociative disorder.
Carolyn Spring (I don't feel real: A brief guide to depersonalisation/derealisation disorder)
Her mother, who made the most delicious pancakes and baked bread from scratch. Her mother, who could identify every bird by name and call. Her mother, who could grow a garden in an eggshell. Her mother, the kindest person she would ever know. Her mother, her mother, her mother, her mother, her mother. Her mother, an animal, whose eyes were filled with blood. PART THREE LEWIS WOODARD and MARGARET C. FINNEGAN MAIN CHARACTERS LEWIS: Carcharodon carcharias; often stubborn, irritable, heartbroken, and homesick, Lewis was formerly a man with an excellent sense of humor. MARGARET C. FINNEGAN: Carcharodon carcharias; chock-full of ocean expertise yet inexperienced in matters of the heart. Raised by a dolphin pod and Billy and Carolyn Finnegan of Dayton, Ohio. Prefers to be called by her full name because it reminds Margaret of her mother, Carolyn, who liked sounding the full percussive nature of Margaret’s name, the reverberations floating like a soft cloud above a spring green meadow in the place Margaret once lived a very long time ago. SETTING Various oceans.
Emily Habeck (Shark Heart)
Whatever people say about ‘false memories’ (which is mostly false, anyway) and whatever we feel about possibly making it all up, we can’t fake emotional illiteracy and screwed-up attachment patterns! That’s the real evidence of what happened to us. Someone who has had a car crash might have no memory of what happened, but they’ve got the evidence in terms of a mangled car and broken legs. I think it’s the same for us – we’ve got mangled emotions and broken personalities.
Carolyn Spring
I can no longer deny that bad things happened to me. I can’t be absolutely sure what happened to me, or who did them to me: I can’t ‘prove’ that 100%. But I have enough evidence to be able to state unequivocally that a lot of bad things happened to me from a very young age for a very long time.
Carolyn Spring
We also need to recognise that denial is used by abusers to protect themselves. People who work with sexual offenders talk about a ‘triad of cognitive distortion’. This means that almost every abuser ‘thinks wrongly’ and this is a key area of work for treatment with sexual offenders. Basically they have three wrong thought patterns, and these are denial, minimisation and blame.
Carolyn Spring
Trauma tried to tell me that I was not human and that I should be excluded from humanity.
Carolyn Spring
Quiet is the color of midnight, juxtaposing with the silence of an unfolding spring’s mood.
Carolyn Riker (My Dear, Love Hasn't Forgotten You)
Banks of azaleas ranging from bright orange to palest pink rioted in the spring gardens.
Carolyn McSparren (All God's Creatures)