Aiming For Excellence Quotes

My meaning simply is, that whatever I have tried to do in life, I have tried with all my heart to do well; that whatever I have devoted myself to, I have devoted myself to completely; that in great aims and in small, I have always been thoroughly in earnest.

To a hungry person, every bitter food is sweet. When the preferable is not available, the available becomes preferable!

When the actions becomes frequent than the words, success becomes heavier than the dreams. Do more, say less.

Go higher and higher, until it becomes impossible to bring you down, I wanna use a microscope to locate you, don't even dream of coming down.

In everything you do aim to excel for what is worth doing is worth doing well

I grab Sarah’s hand. “You are more than that. I need you here with me. You’re pretty much the only thing keeping me from completely melting down.” “I get it,” she says. “You’re going to save the freaking world and I’m going to help you. That whole saying about behind every great man there is a great woman? I can be that for you. I just want to be a great woman with excellent aim.

In reality, while we aim for excellence, we're always living on somebody's dunghill.

I won't compete with anybody. I love to compete with my own body. When God closes a door against me, I should not attempt to bang on it. And if God gives me a key to open a door, I should not misuse that key!

And our conservationist-environmentalist-moral outrage is often (in its frustration) aimed at the logger or the rancher, when the real power is in the hands of people who make unimaginably larger sums of money, people impeccably groomed, excellently educated at the best universities - male and female alike - eating fine foods and reading classy literature, while orchestrating the investment and legislation that ruin the world.

For since men for the most part follow in the footsteps and imitate the actions of others, and yet are unable to adhere exactly to those paths which others have taken, or attain to the virtues of those whom they would resemble, the wise man should always follow the roads that have been trodden by the great, and imitate those who have most excelled, so that if he cannot reach their perfection, he may at least acquire something of its savour. Acting in this like the skilful archer, who seeing that the object he would hit is distant, and knowing the range of his bow, takes aim much above the destined mark; not designing that his arrow should strike so high, but that flying high it may alight at the point intended.

If you let your man-made actions to be more frequent than your man-said words you will travail with praise in man-win visions. Do more, say less, win big.

I am giving my best in the pursuit of my most cherished dreams.

Poets are excellent students of blizzards and salt and broken statuary, but they are always elsewhere for the test. Any intention in the writing of poetry besides the aim to make a poem, of engaging the materials, SHOULD be disappointed. If the poet does not have the chutzpah to jeopardize habituated assumptions and practices, what will be produced will be sleep without dream, a copy of a copy of a copy.

Let these 2 quotes sink in. In tandem together. "A goal is not always meant to be reached, it often serves as something to aim at." - Bruce Lee "Gentlemen, we will chase perfection, and we will chase it relentlessly, knowing all the while we can never attain it. But along the way, we shall catch excellence.” - Vince Lombardi The key here is thing to take away from the tandem of these quotes is that even those you will never achieve perfection, the fact that you will aim towards unfathomable goals you will along the journey catch greatness.

Aristotle asked about aretē (excellence/virtue) and telos (purpose/goal), and he used the metaphor that people are like archers, who need a clear target at which to aim.13 Without a target or goal, one is left with the animal default: Just let the elephant graze or roam where he pleases. And because elephants live in herds, one ends up doing what everyone else is doing. Yet the human mind has a rider, and as the rider begins to think more abstractly in adolescence, there may come a time when he looks around, past the edges of the herd, and asks: Where are we all going? And why?

It is necessary for me to be extremely frugal for some time, till I have paid what I owe. To endeavor to speak truth in every instance; to give nobody expectations that are not likely to be answered, but aim at sincerity in every word and action—the most amiable excellence in a rational being. To apply myself industriously to whatever business I take in hand, and not divert my mind from my business by any foolish project of suddenly growing rich; for industry and patience are the surest means of plenty. I resolve to speak ill of no man whatever.

Aim for the kneecaps." "Ah, yes." Bastian tied off the linen on her hands. "The kneecaps are the eyes of the legs." They both started at him. Then Gabe shrugged. "That's actually pretty good advice." "Excellent help, the both of you." Lore said.

It was then Jessica realized he wasn't using his left hand at all, and that he held the arm oddly, as though something were wrong with it. There shouldn't be except for a minor bullet wound. She'd aimed carefully, and she was an excellent markswoman. Not to mention he was a very large target. He looked her way then, and caught her staring. "Admiring your handiwork, are you? I daresay you'd like a better look. Regrettably, there's nothing to see. There's nothing wrong with it, according to the quacks. Except that it doesn't work. Still, I count myself fortunate, Miss Trent, that you didn't aim a ways lower. I'm merely disarmed, not dismanned. But I have no doubt that Herriard here will see to the emasculation.

It is said that there are four kinds of horses: excellent ones, good ones, poor ones, and bad ones. The best horse will run slow and fast, right and left, at the driver’s will, before it sees the shadow of the whip; the second best will run as well as the first one does, just before the whip reaches its skin; the third one will run when it feels pain on its body; the fourth will run after the pain penetrates to the marrow of its bones. You can imagine how difficult it is for the fourth one to learn how to run! When we hear this story, almost all of us want to be the best horse. If it is impossible to be the best one, we want to be the second best. That is, I think, the usual understanding of this story, and of Zen. You may think that when you sit in zazen you will find out whether you are one of the best horses or one of the worst ones. Here, however, there is a misunderstanding of Zen. If you think the aim of Zen practice is to train you to become one of the best horses, you will have a big problem. This is not the right understanding. If you practice Zen in the right way it does not matter whether you are the best horse or the worst one. When you consider the mercy of Buddha, how do you think Buddha will feel about the four kinds of horses? He will have more sympathy for the worst one than for the best one. When you are determined to practice zazen with the great mind of Buddha, you will find the worst horse is the most valuable one. In your very imperfections you will find the basis for your firm, way-seeking mind. Those who can sit perfectly physically usually take more time to obtain the true way of Zen, the actual feeling of Zen, the marrow of Zen. But those who find great difficulties in practicing Zen will find more meaning in it. So I think that sometimes the best horse may be the worst horse, and the worst horse can be the best one. If you study calligraphy you will find that those who are not so clever usually become the best calligraphers. Those who are very clever with their hands often encounter great difficulty after they have reached a certain stage. This is also true in art and in Zen. It is true in life. So when we talk about Zen we cannot say, 'He is good,' or 'He is bad,' in the ordinary sense of the words. The posture taken in zazen is not the same for each of us. For some it may be impossible to take the cross-legged posture. But even though you cannot take the right posture, when you arouse your real, way-seeking mind, you can practice Zen in its true sense. Actually it is easier for those who have difficulties in sitting to arouse the true way-seeking mind that for those who can sit easily.

Bring your dreams into reality. Believe in yourself. You know you have what it takes to make your dreams come true. Start now and work with ambition for total success. Aim high and make it happen.

Gus flipped open the egg carton and handed Isaac an egg. Isaac tossed it, missing the car by a solid forty feet. "A little to the left," Gus said. "My throw was a little to the left or I need to aim a little to the left?" "Aim left." Isaac swiveled his shoulders. "Lefter," Gus said. Isaac swiveled again. "Yes. Excellent. And throw hard." Gus handed him another egg, and Isaac hurled it, the egg arcing over the car and smashing against the slow-sloping roof of the house. "Bull's-eye!" Gus said. "Really?" Isaac asked excitedly. "No, you threw it like twenty feet over the car. Just, throw hard, but keep it low. And a little right of where you were last time." Isaac reached over and found an egg himself from the carton Gus cradled. He tossed it, hitting a tailing. "Yes!" Gus said. "Yes! TAILLIGHT!

To anticipate the Enemy’s strategy, we must consider His aims. The Enemy wants to bring the man to a state of mind in which he could design the best cathedral in the world, and know it to be the best, and rejoice in the fact, without being any more (or less) or otherwise glad at having done it than he would be if it had been done by another. The Enemy wants him, in the end, to be so free from any bias in his own favour that he can rejoice in his own talents as frankly and gratefully as in his neighbour’s talents—or in a sunrise, an elephant, or a waterfall. He wants each man, in the long run, to be able to recognise all creatures (even himself) as glorious and excellent things. He wants to kill their animal self-love as soon as possible; but it is His long-term policy, I fear, to restore to them a new kind of self-love—a charity and gratitude for all selves, including their own; when they have really learned to love their neighbours as themselves, they will be allowed to love themselves as their neighbours.

Win the day.” This means you should take advantage of the opportunity that each day brings to be the best athlete you can be. “If you’re not getting better, you’re getting worse” is a winning philosophy that must be embraced to reach personal excellence and competitive greatness. Peak performance is the daily strike zone we are aiming for.

Let no man marvel if in what I am about to say concerning Princedoms wholly new, both as regards the Prince and the form of Government, I cite the highest examples. For since men for the most part follow in the footsteps and imitate the actions of others, and yet are unable to adhere exactly to those paths which others have taken, or attain to the virtues of those whom they would resemble, the wise man should always follow the roads that have been trodden by the great, and imitate those who have most excelled, so that if he cannot reach their perfection, he may at least acquire something of its savour. Acting in this like the skilful archer, who seeing that the object he would hit is distant, and knowing the range of his bow, takes aim much above the destined mark; not designing that his arrow should strike so high, but that flying high it may alight at the point intended.

Aim high to achieve excellence. Be determined to succeed. Use self-discipline to achieve golden excellence.

Aim to be the blue ribbon best. Develop yourself from practice, to become exceptional. Raise your standards and be the best.

Aim to die broke. Give to your beneficiaries before you die; it’s more fun and useful to them. Spend it all. Your last check should go to the funeral home and it should bounce.

Aim and hit the target of excellence, with constant practice. Make success happen, by working to be the best at what you do.

Aim to be the blue ribbon best. Have high standards and work to be exceptional. Develop yourself from practice to be a winner at what you do.

You ought to dare impossible things. These will be possible by ceaseless reliance on a higher power.

Both the ferial and the festal cuisine, therefore, must be seen as styles of unabashed eating. Neither attempts to do anything to food other than render it delectable. Their distinction is grounded, not in sordid dietetic tricks, but in a choice between honest frugality or generous expense. Both aim only at excellence; accordingly, neither is suitable for dieting. Should a true man want to lose weight, let him fast. Let him sit down to nothing but coffee and conversation, if religion or reason bid him to do so; only let him not try to eat his cake without having it. Any cake he could do that with would be a pretty spooky proposition - a little golden calf with dietetic icing, and no taste at all worth having. Let us fast, then - whenever we see fit, and as strenuously as we should. But having gotten that exercise out of the way, let us eat. Festally, first of all, for life without occasions is not worth living. But ferially, too, for life is so much more than occasions, and its grand ordinariness must never go unsavored. But both ways let us eat with a glad good will, and with a conscience formed by considerations of excellence, not by fear of Ghosts.

Therefore, the essence of our work as humans must be that it is done in conscious reliance on God’s power, and in conscious quest of God’s pattern of excellence, and in deliberate aim to reflect God’s glory.

Be self-responsible. Be less dependent on other people. Aim at being the most responsible person you can be. Read about great, successful leaders. Learn to think great thoughts and work to be an excellent person.

Be self-responsible. Avoid dependency on other people. Aim at being the most successful person you can be. Read about great, successful people. Learn to think great thoughts and work to become an excellent person.

know that aiming at perfection has its drawbacks. It makes you go into details you can avoid. It takes a lot of energy but that is the only way you can achieve excellence. So, in that sense, being finicky, is essential.

Often, our relationships become an unrealized quest for what is perfect, unfettered, and free of flaws. We expect our partners, spouses, and our friends to avoid missteps and to be magical mind readers. These secret expectations play a sinister part in many of the great tragedies of our lives: failed marriages, dissipated dreams, abandoned careers, outcast family, deserted children, and discarded friendships. We readily forget what we once knew as children: our flaws are not only natural but integral to our beings. They are interwoven into our soul’s DNA and yet we continually reject the crooked, wrinkled, mushy parts of our life rather than embrace them as the very essence of our beings. I once believed that aiming for perfection would land me in the realm of excellence. This, however, may not be the trajectory of how things happen. In fact, the pursuit of perfection may be the biggest obstacle to becoming whole. It seems essential to value hard work and determination and yet recognize that the road to excellence is littered with mistakes and subsequent lessons. Imperfection and excellence are intertwined. There is joy in our pain, strength in weakness, courage in compassion, and power in forgiveness.

Aim for the kneecaps." "Ah, yes." Bastian tied off the linen on her hands. "The kneecaps are the eyes of the legs." They both stared at him. Then Gabe shrugged. "That's actually pretty good advice." "Excellent help, the both of you." Lore said.

a wise man should always enter those paths trodden by great men, and imitate those who have been most excellent, so that if one’s own virtue does not match theirs, at least it will have the smell of it. He should do as those prudent archers do* who, aware of the strength of their bow when the target at which they are aiming seems too distant, set their sights much higher than the designated target, not in order to reach such a height with their arrow, but instead to be able, by aiming so high, to strike their target.

Stoics, excellent warriors, thought something similar, that when effective action is required against an enemy, including his elimination, emotions like fear and anger get in the way, immobilize, cause one to under- or overreach, and undermine skillfully achieving one’s aims. In De Ira, and in a direct challenge to Aristotle, Seneca writes: “It is easier to banish dangerous emotions than to rule them.” The mature person is disciplined and thoughtful, whereas the angry person is undisciplined and sloppy; “anger is excited by empty matters hovering on the outskirts of the case.

If you are to live in this world, then you must be willing to actively participate in life." You cannot just be an expectator. You cannot just be sitting down at the bleachers and comtemplate the game and expect to win. You are to step out of your comfortable zone. You are to participate and do your very best. Remember, "Every pro was once an amateur. Every expert was once a beginner." And every beginner once decided to step down from the bleachers and start participating. Build a solid foundation for your life. Stay rooted in the Word. Don't let the holy things become common. Be disciplined and be committed. Sacrifice what you are to sacrifice in order to succeed. But never ever your values, integrity, character, and principles. Never give up nor give in. Be aware that people will hate you on your way up. People will rate you. They'll will shake you and try to bring you down. "But how strong you stand, is what makes you." Choose to live by choice not by chance. Be motivated and not manipulated. BE useful not used. Make changes and not excuses. Aim to excel not to compete. Choose self-esteem, not self pitty. Choose to listen to your inner voice, (which is GOd's word whispering to you) not to the random opinions of others. And finally, choose to live for yourself and not to please others. Word of advice, "make your goals so big, that your everyday problems seem insignificant." Have a bless day

I think I have done you a disservice,” my father finally said, looking me in the eye. “I told you from such a young age that you could be the very best. But I never explained to you that it’s about aiming for excellence, not about stats.” “What?” “I am just saying that when you were a child, I spoke in…grandiosities. But, Carrie, there is no actual unequivocal greatest in the world. Tennis doesn’t work like that. The world doesn’t work like that.” “I’m not going to sit here and be insulted.” “How am I insulting you? I am telling you there is no one way to define the greatest of all time. You’re focusing right now on rankings. But what about the person who gets the most titles over the span of their career? Are they the greatest? How about the person with the fastest recorded serve? Or the highest paid? I’m asking you to take a minute and recalibrate your expectations.” “Excuse me?” I said, standing up. “Recalibrate my expectations?” “Carrie,” my father said. “Please listen to me.” “No,” I said, putting my hands up. “Don’t use your calm voice and act like you’re being nice. Because you’re not. Having someone on this planet who is as good as me—or better—means I have not achieved my goal. If you would like to coach someone who is fine being second, go coach someone else.” I threw my napkin down and walked out of the restaurant. I made my way through the lobby to the parking lot. I was still furious by the time my father caught up to me by my car. “Carolina, stop, you’re making a scene,” he said. “Do you have any idea how hard it is?” I shouted. It felt shocking to me, to hear my own voice that loud. “To give everything you have to something and still not be able to grasp it! To fail to reach the top day after day and be expected to do it with a smile on your face? Maybe I’m not allowed to make a scene on the court, but I will make a scene here, Dad. It is the very least you can give me. Just for once in my life, let me scream about something!” There were people gathering in the parking lot, and each one of them, I could tell, knew my name. Knew my father’s name. Knew exactly what they were witnessing. “WHAT ARE YOU ALL LOOKING AT? GO ON ABOUT YOUR SAD LITTLE DAYS!” I got in my convertible and drove away. —

The Eleventh Edition is the definitive edition. (...) We're destroying words - scores of them, hundreds of them, every day. We're cutting the language down to the bone. (...) It's a beautiful thing, the destruction of words. After all, what justification is there for a word which is simply the opposite of some other words? A word contains its opposite in itself. Take 'good', for instance. If you have a word like 'good', what need is there for a word like 'bad'? 'Ungood' will do just as well (...). Or again, if you want a stronger version of 'good', what sense is there in have a whole string of vague useless words like 'excellent' and 'splendid' and all the rest of them? 'Plusgood' covers the meaning, or 'doubleplusgood' is you want something stronger still (...). Don't you see the beauty of that, Winston? (...) Don't you see that the whole aim of Newspeak is to narrow the range of thought?

Further, that this aiming at the End is no matter of one's own choice, but one must be born with a power of mental vision, so to speak, whereby to judge fairly and choose that which is really good; and he is blessed by nature who has this naturally well: because it is the most important thing and the fairest, and what a man cannot get or learn from another but will have such as nature has given it; and for this to be so given well and fairly would be excellence of nature in the highest and truest sense.

1. It is necessary for me to be extremely frugal for some time, till I have paid what I owe. 2. To endeavor to speak truth in every instance; to give nobody expectations that are not likely to be answered, but aim at sincerity in every word and action—the most amiable excellence in a rational being. 3. To apply myself industriously to whatever business I take in hand, and not divert my mind from my business by any foolish project of suddenly growing rich; for industry and patience are the surest means of plenty.

You are absolutely at the correct spot. Well done, you, for finding us!" Damien's smile was so warm that I watched the tense set of the human's shoulders relax. Then he actually held out his hand and said, "Excellent. I'm Adam Paluka, from Tulsa's Fox News 23, I'm here to interview your High Priestess and, I'm guessing, some of you as well." "Nice to meet you, Mr. Paluka. I'm Damien," Damien said, taking his hand. Then he giggled a little and added, "Oooh, strong grip!" The reporter grinned. "I aim to please. And call me Adam. Mr. Paluka is my dad." Damien giggled again. Adam chuckled. They made major eye contact. Stevie Rae nudged me and we shared a /look./ Adam was cute, seriously cute in a young, up-and-coming metro-sexual guy way. Dark hair, dark eyes, good teeth, really good shoes, and a man satchel, which Stevie Rae and I spotted together. Our eyes telegraphed to each other /potential boyfriend for Damien!/ "Hi there, Adam, I'm Stevie Rae." She stuck out her hand. As he took it she said, "You don't have a girlfriend, do ya?" His straight-toothed smile faltered, but only a little. "No. I don't, um. No. I absolutely don't have a girlfriend.

1. What is this force, Lucilius, that drags us in one direction when we are aiming in another, urging us on to the exact place from which we long to withdraw? What is it that wrestles with our spirit, and does not allow us to desire anything once for all? We veer from plan to plan. None of our wishes is free, none is unqualified, none is lasting. 2. "But it is the fool," you say, "who is inconsistent; nothing suits him for long." But how or when can we tear ourselves away from this folly? No man by himself has sufficient strength to rise above it; he needs a helping hand, and some one to extricate him. 3. Epicurus remarks that certain men have worked their way to the truth without any one's assistance, carving out their own passage. And he gives special praise to these, for their impulse has come from within, and they have forged to the front by themselves. Again, he says, there are others who need outside help, who will not proceed unless someone leads the way, but who will follow faithfully. Of these, he says, Metrodorus was one; this type of man is also excellent, but belongs to the second grade. We ourselves are not of that first class, either; we shall be well treated if we are admitted into the second. Nor need you despise a man who can gain salvation only with the assistance of another; the will to be saved means a great deal, too. 4. You will find still another class of man, – and a class not to be despised, – who can be forced and driven into righteousness, who do not need a guide as much as they require someone to encourage and, as it were, to force them along. This is the third variety. If you ask me for a man of this pattern also, Epicurus tells us that Hermarchus was such. And of the two last-named classes, he is more ready to congratulate the one, but he feels more respect for the other; for although both reached the same goal, it is a greater credit to have brought about the same result with the more difficult material upon which to work.

Every once in a bestseller list, you come across a truly exceptional craftsman, a wordsmith so adept at cutting, shaping, and honing strings of words that you find yourself holding your breath while those words pass from page to eye to brain. You know the feeling: you inhale, hold it, then slowly let it out, like one about to take down a bull moose with a Winchester .30-06. You force your mind to the task, scope out the area, take penetrating aim, and . . . read. But instead of dropping the quarry, you find you’ve become the hunted, the target. The projectile has somehow boomeranged and with its heat-sensing abilities (you have raised a sweat) darts straight towards you. Duck! And turn the page lest it drill between your eyes.

How little one is justified in speaking in this connection of "optimism" and "pessimism" and how much the characterization of liberalism as "optimistic" aims at surrounding it with an unfavorable aura by bringing in extrascientific, emotional considerations is best shown by the fact that one can, with as much justice, call those people "optimists" who are convinced that the construction of a socialist or of an interventionist commonwealth would be practicable. Most of the writers who concern themselves with economic questions never miss an opportunity to heap senseless and childish abuse on the capitalist system and to praise in enthusiastic terms either socialism or inter ventionism, or even agrarian socialism and syndicalism, as excellent institutions.

HAPPINESS: "Flourishing is a fact, not a feeling. We flourish when we grow and thrive. We flourish when we exercise our powers. We flourish when we become what we are capable of becoming...Flourishing is rooted in action..."happiness is a kind of working of the soul in the way of perfect excellence"...a flourishing life is a life lived along lines of excellence...Flourishing is a condition that is created by the choices we make in the world we live in...Flourishing is not a virtue, but a condition; not a character trait, but a result. We need virtue to flourish, but virtue isn't enough. To create a flourishing life, we need both virtue and the conditions in which virtue can flourish...Resilience is a virtue required for flourishing, bur being resilient will not guarantee that we will flourish. Unfairness, injustice, and bad fortune will snuff our promising lives. Unasked-for pain will still come our way...We can build resilience and shape the world we live in. We can't rebuild the world...three primary kinds of happiness: the happiness of pleasure, the happiness of grace, and happiness of excellence...people who are flourishing usually have all three kinds of happiness in their lives...Aristotle understood: pushing ourselves to grow, to get better, to dive deeper is at the heart of happiness...This is the happiness that goes hand in hand with excellence, with pursuing worthy goals, with growing mastery...It is about the exercise of powers. The most common mistake people make in thinking about the happiness of excellence is to focus on moments of achievement. They imagine the mountain climber on the summit. That's part of the happiness of excellence, and a very real part. What counts more, though, is not the happiness of being there, but the happiness of getting there. A mountain climber heads for the summit, and joy meets her along the way. You head for the bottom of the ocean, and joy meets you on the way down...you create joy along the way...the concept of flow, the kind of happiness that comes when we lose ourselves through complete absorption in a rewarding task...the idea of flow..."Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times...The best moments usually occur when a person's body or mind is stretched to its limit in a voluntary effort to accomplish something difficult and worthwhile."...Joy, like sweat, is usually a byproduct of your activity, not your aim...A focus on happiness will not lead to excellence. A focus on excellence will, over time, lead to happiness. The pursuit of excellence leads to growth, mastery, and achievement. None of these are sufficient for happiness, yet all of them are necessary...the pull of purpose, the desire to feel "needed in this world" - however we fulfill that desire - is a very powerful force in a human life...recognize that the drive to live well and purposefully isn't some grim, ugly, teeth-gritting duty. On the contrary: "it's a very good feeling." It is really is happiness...Pleasures can never make up for an absence of purposeful work and meaningful relationships. Pleasures will never make you whole...Real happiness comes from working together, hurting together, fighting together, surviving together, mourning together. It is the essence of the happiness of excellence...The happiness of pleasure can't provide purpose; it can't substitute for the happiness of excellence. The challenge for the veteran - and for anyone suddenly deprived of purpose - is not simple to overcome trauma, but to rebuild meaning. The only way out is through suffering to strength. Through hardship to healing. And the longer we wait, the less life we have to live...We are meant to have worthy work to do. If we aren't allowed to struggle for something worthwhile, we'll never grow in resilience, and we'll never experience complete happiness.

It is not at all clear to me how a culture gets from here to there, however, because I come to the end of this book convinced that religion is indispensable in igniting great accomplishment in the arts. I use religion at once loosely and stringently. Going to church every Sunday is not the definition I have in mind, nor even a theology in its traditional sense. Confucianism and classical Greek thought were both essentially secular, and look at the cultures they produced. But both schools of thought were tantamount to religion in that they articulated a human place in the cosmos, laid out a clear understanding of the end—the good—toward which humans aim, and set exalted standards of human behavior. And that brings me to the sense in which I use religion stringently. Confucianism and Aristotelianism, along with the great religions of the world, are for grownups, requiring mature contemplation of truth, beauty, and the good. Cultures in which the creative elites are not engaged in that kind of mature contemplation don’t produce great art.

You have insulted me and degraded me every time I’ve been in your presence. If my brother were here, he’d call you out! Since he is not here,” she continued almost mindlessly, “I shall demand my own satisfaction. If I were a man, I’d have the right to satisfaction on the field of honor, and as a woman I refuse to be denied that right.” “You’re ridiculous.” “Perhaps,” Elizabeth said softly, “but I also happen to be an excellent shot. I’m a far worthier opponent for you on the dueling field than my brother. Now, will you meet me outside, or shall I-I finish you here?” she threatened, so beside herself with fury that she never stopped to think how reckless, how utterly empty her threat was. Her coachman had insisted she learn to fire a weapon for her own protection, but although her aim was excellent when she’d practiced with targets, she had never shot a living thing. “I’ll do no such silly damned thing.” Elizabeth raised the gun higher. “Then I’ll have your apology right now.” “What am I to apologize for?” he asked, still infuriatingly calm. “You may start by apologizing for luring me into the greenhouse with that note.” “I didn’t write a note. I received a note from you.” “You have great difficulty sorting out the notes you send and don’t send, do you not?” she said. Without waiting for a reply she continued, “Next, you can apologize for trying to seduce me in England, and for ruining my reputation-“ “Ian!” Jake said, thunderstruck. “It’s one thing to insult a lady’s handwriting, but spoilin’ her reputation is another. A thing like that could ruin her whole life!” Ian shot him an ironic glance. “Thank you, Jake, for that helpful bit of inflammatory information. Would you now like to help her pull the trigger?” Elizabeth’s emotions veered crazily from fury to mirth as the absurdity of the bizarre tableau suddenly struck her: Here she was, holding a gun on a man in his own home, while poor Lucinda held another man at umbrella point-a man who was trying ineffectually to sooth matters by inadvertently heaping more fuel on the volatile situation. And then she recognized the stupid futility of it all, and that banished her flicker of mirth.

Certains jours, travaillant aux Mystères de messieurs, j'avais envie d'alléger la planète des neuf dixièmes de ses phallophores - qui, par leur insécurité permanente, leur incertitude d'être (Pour qui tu te prends ? phrase masculine par excellence), leur passion pour les armes, leur rivalité, leur goût du pouvoir, leurs bagarres et magouilles de toutes sortes, conduisent notre espèce droit à l'extinction, d'autres jours au contraire j'avais envie de les remercier à genoux car ils ont inventé la roue et le canoë, l'alphabet et l'appareil photo, élaboré les sciences composé les musiques écrit les livres peint les tableaux bâti les palais les églises les mosquées les ponts les barrages et les routes, travaillé sans compter, durement et modestement, déployant leur force, leur patience, leur énergie et leur savoir-faire dans les champs de mine usines ateliers bibliothèques universités et laboratoires du monde entier. Oh ! hommes merveilleux, anonymes et innombrables, souffrant et vous dévouant, jour après jour, siècle après siècle pour nous faire vivre un peu mieux, avec un peu plus de confort et de beauté et de sens... que je vous aime !

The introduction to the original book as I found it in Greece contains many interesting points, since it shows that educators in foreign countries, notably in Germany, had come to the same conclusion with our best American teachers. The editor of the little Greek reading-book says: "In editing this work we have made use not only of Homer's 'Odyssey,' but also of that excellent reader which is used in the public schools of Germany, Willman's 'Lesebuch aus Homer.' We have divided the little volume into three parts, the first of which gives a short resumé of the war against Troy and the destruction of that city, the second the wanderings of Odysseus till his arrival in Ithaca, the third his arrival and the killing of the wooers. We have no apology to make in presenting this book to the public as a school-book, since many people superior to us have shown the need of such books in school-work. The new public schools, as is well known, have a mission of the highest importance. They do not aim, as formerly, at absolute knowledge pounded into the heads of children in a mechanical way. Their aim is the mental and ethical development of the pupils. Reading and writing lead but half way to this goal. With all nations the readers used in the public schools are a collection of the noblest thoughts of their authors." The Greek editor had never read the inane rat and cat stories of American school "readers" when he wrote that.

The aim is to get the students actively involved in seeking this evidence: their role is not simply to do tasks as decided by teachers, but to actively manage and understand their learning gains. This includes evaluating their own progress, being more responsible for their learning, and being involved with peers in learning together about gains in learning. If students are to become active evaluators of their own progress, teachers must provide the students with appropriate feedback so that they can engage in this task. Van den Bergh, Ros, and Beijaard (2010: 3) describe the task thus: Fostering active learning seems a very challenging and demanding task for teachers, requiring knowledge of students’ learning processes, skills in providing guidance and feedback and classroom management. The need is to engage students in this same challenging and demanding task. The suggestion in this chapter is to start lessons with helping students to understand the intention of the lesson and showing them what success might look like at the end. Many times, teachers look for the interesting beginning to a lesson – for the hook, and the motivating question. Dan Willingham (2009) has provided an excellent argument for not thinking in this way. He advocates starting with what the student is likely to think about. Interesting hooks, demonstrations, fascinating facts, and likewise may seem to be captivating (and often are), but he suggests that there are likely to be other parts of the lesson that are more suitable for the attention-grabber. The place for the attention-grabber is more likely to be at the end of the lesson, because this will help to consolidate what has been learnt. Most importantly,Willingham asks teachers to think long and hard about how to make the connection between the attention-grabber and the point that it is designed to make; preferably, that point will be the main idea from the lesson. Having too many open-ended activities (discovery learning, searching the Internet, preparing PowerPoint presentations) can make it difficult to direct students’ attention to that which matters – because they often love to explore the details, the irrelevancies, and the unimportant while doing these activities. One of Willingham's principles is that any teaching method is most useful when there is plenty of prompt feedback about whether the student is thinking about a problem in the right way. Similarly, he promotes the notion that assignments should be primarily about what the teacher wants the students to think about (not about demonstrating ‘what they know’). Students are very good at ignoring what you say (‘I value connections, deep ideas, your thoughts’) and seeing what you value (corrections to the grammar, comments on referencing, correctness or absence of facts). Thus teachers must develop a scoring rubric for any assignment before they complete the question or prompts, and show the rubric to the students so that they know what the teacher values. Such formative feedback can reinforce the ‘big ideas’ and the important understandings, and help to make the investment of

There is an excellent short book (126 pages) by Faustino Ballvè, Essentials of Economics (Irvington-on-Hudson, N.Y.: Foundation for Economic Education), which briefly summarizes principles and policies. A book that does that at somewhat greater length (327 pages) is Understanding the Dollar Crisis by Percy L. Greaves (Belmont, Mass.: Western Islands, 1973). Bettina Bien Greaves has assembled two volumes of readings on Free Market Economics (Foundation for Economic Education). The reader who aims at a thorough understanding, and feels prepared for it, should next read Human Action by Ludwig von Mises (Chicago: Contemporary Books, 1949, 1966, 907 pages). This book extended the logical unity and precision of economics beyond that of any previous work. A two-volume work written thirteen years after Human Action by a student of Mises is Murray N. Rothbard’s Man, Economy, and State (Mission, Kan.: Sheed, Andrews and McMeel, 1962, 987 pages). This contains much original and penetrating material; its exposition is admirably lucid; and its arrangement makes it in some respects more suitable for textbook use than Mises’ great work. Short books that discuss special economic subjects in a simple way are Planning for Freedom by Ludwig von Mises (South Holland, 111.: Libertarian Press, 1952), and Capitalism and Freedom by Milton Friedman (Chicago: University of Chicago Press, 1962). There is an excellent pamphlet by Murray N. Rothbard, What Has Government Done to Our Money? (Santa Ana, Calif.: Rampart College, 1964, 1974, 62 pages). On the urgent subject of inflation, a book by the present author has recently been published, The Inflation Crisis, and How to Resolve It (New Rochelle, N.Y.: Arlington House, 1978). Among recent works which discuss current ideologies and developments from a point of view similar to that of this volume are the present author’s The Failure of the “New Economics”: An Analysis of the Keynesian Fallacies (Arlington House, 1959); F. A. Hayek, The Road to Serfdom (1945) and the same author’s monumental Constitution of Liberty (Chicago: University of Chicago Press, 1960). Ludwig von Mises’ Socialism: An Economic and Sociological Analysis (London: Jonathan Cape, 1936, 1969) is the most thorough and devastating critique of collectivistic doctrines ever written. The reader should not overlook, of course, Frederic Bastiat’s Economic Sophisms (ca. 1844), and particularly his essay on “What Is Seen and What Is Not Seen.” Those who are interested in working through the economic classics might find it most profitable to do this in the reverse of their historical order. Presented in this order, the chief works to be consulted, with the dates of their first editions, are: Philip Wicksteed, The Common Sense of Political Economy, 1911; John Bates Clark, The Distribution of Wealth, 1899; Eugen von Böhm-Bawerk, The Positive Theory of Capital, 1888; Karl Menger, Principles of Economics, 1871; W. Stanley Jevons, The Theory of Political Economy, 1871; John Stuart Mill, Principles of Political Economy, 1848; David Ricardo, Principles of Political Economy and Taxation, 1817; and Adam Smith, The Wealth of Nations, 1776.

Obviously, the first place I go is Sanctuary. The omegas scatter like flies as I stalk through the doors, pausing to inspect the fact one is hanging precariously to the side. Bobo rounds the corner with a toolbox, smiling over at me before, he bows at the waist. “What happened here?” I ask when he straightens from the weird bow. He shrugs, and I remember he’s fucking mute. Right. Guess I’ll get answers elsewhere. Leiza freezes when she rounds the corner and spots me. “What happened to the front door?” I ask her. She turns and darts inside a wall. Bloody hell. I’m not wearing an angry expression, am I? I check the mirror, finding no major scare factor. I’m fucking devilishly good looking and my smile is positively charming. Usually she’s less skittish around me. At least in recent days. Shera is coming down the stairs, but she oddly pales when she sees me. What happened to front door?” I ask her. I’ve never seen my beta run so fast. “I’ll let Violet tell you about it,” she calls over her shoulder. “Gotta run, Boss.” Again, I check the mirror. Good hair. Perfect teeth. Excellent outfit. Not a fucking clue what’s going on. Typically, I enjoy instilling that sort of terror, but I’m still in trouble with Violet, and she doesn’t like her Sanctuary members feeling scared in their own home. I work harder on giving a wider smile and aim for looking like a nice vampire alpha. Literally, everyone scatters and disappears, aside from Bobo, who starts hammering away on the door, trembling just a little after jerking his gaze away from me. My smile falls. “You’re all scared little insects,” I call out very loudly, feeling mildly insulted. I think a cricket chirps, and it’s the only sound I get in response. Rolling my eyes, I head up the stairs to Violet’s room.

Summary: Wheat Belly Detox Supplements Look for the supplements we use in the Wheat Belly 10-Day Grain Detox in health food stores. Because of regional variation in brands, the reputable brands that are available to you may differ from the ones I list below. Where national brands are widely distributed, I will specify a few quality representative ones. High-potency probiotic supplement: 30 billion to 50 billion CFUs per day for 6 to 8 weeks. My favorite brands include Garden of Life, Renew Life, and VSL#3, all of which contain a long list of preferred bacterial species, as well as high CFU counts. Vitamin D: 4,000 to 8,000 IUs per day to start for adults, as gelcaps or drops; long-term dose adjusted to achieve a 25-hydroxy vitamin D blood level of 60 to 70 ng/mL. Excellent vitamin D preparations are widely available in many brands and surprisingly low in cost. Look for oil-based gelcaps (that look like little fish oil capsules) or liquid drops, but not tablets. Even the big-box stores like Costco and Sam’s Club have excellent preparations. Magnesium: Preferably magnesium malate, 1,200 mg two or three times per day, or magnesium glycinate, 400 mg two or three times per day; or magnesium citrate, 400 mg two or three times per day. (If elemental magnesium—i.e., magnesium without the weight of malate, glycinate, or citrate—is specified on your supplement, aim for around 400 mg magnesium per day.) Source Naturals, NOW, and KAL are excellent brands. Fish oil: 3,000 to 3,600 mg per day of EPA and DHA, divided into two doses. Among my preferred brands are Nordic Naturals, Ascenta Nutra-Sea, and Carlson. Iodine: 500 to 1,000 mcg per day as potassium iodide drops or kelp tablets. Like vitamin D, there are many excellent preparations available at low cost. Iron: Look for supplements in the ferrous form and take only if low ferritin levels or iron deficiency anemia is identified; the dose depends on the severity of anemia and the form chosen. Sundown Naturals, Feosol, and Pure Encapsulations are among preferred brands. Zinc: 10 to 15 mg per day of (elemental) zinc as gluconate, sulfate, or acetate. Twinlab, Thorne, and NOW provide great choices.

Would that the structure brave, the manifold music I build, Bidding my organ obey, calling its keys to their work, Claiming each slave of the sound, at a touch, as when Solomon willed Armies of angels that soar, legions of demons that lurk, Man, brute, reptile, fly,—alien of end and of aim, Adverse, each from the other heaven-high, hell-deep removed,— Should rush into sight at once as he named the ineffable Name, And pile him a palace straight, to pleasure the princess he loved! Would it might tarry like his, the beautiful building of mine, This which my keys in a crowd pressed and importuned to raise! Ah, one and all, how they helped, would dispart now and now combine, Zealous to hasten the work, heighten their master his praise! And one would bury his brow with a blind plunge down to hell, Burrow awhile and build, broad on the roots of things, Then up again swim into sight, having based me my palace well, Founded it, fearless of flame, flat on the nether springs. And another would mount and march, like the excellent minion he was, Ay, another and yet another, one crowd but with many a crest, Raising my rampired walls of gold as transparent as glass, Eager to do and die, yield each his place to the rest: For higher still and higher (as a runner tips with fire, When a great illumination surprises a festal night— Outlining round and round Rome's dome from space to spire) Up, the pinnacled glory reached, and the pride of my soul was in sight. In sight? Not half! for it seemed, it was certain, to match man's birth, Nature in turn conceived, obeying an impulse as I; And the emulous heaven yearned down, made effort to reach the earth, As the earth had done her best, in my passion, to scale the sky: Novel splendours burst forth, grew familiar and dwelt with mine, Not a point nor peak but found and fixed its wandering star; Meteor-moons, balls of blaze: and they did not pale nor pine, For earth had attained to heaven, there was no more near nor far. Nay more; for there wanted not who walked in the glare and glow, Presences plain in the place; or, fresh from the Protoplast, Furnished for ages to come, when a kindlier wind should blow, Lured now to begin and live, in a house to their liking at last; Or else the wonderful Dead who have passed through the body and gone, But were back once more to breathe in an old world worth their new: What never had been, was now; what was, as it shall be anon;

... we find a complete contradiction in our wishing to live without suffering, a contradiction that is therefore implied by the frequently used phrase “blessed life.” This will certainly be clear to the person who has fully grasped my discussion that follows. This contradiction is revealed in this ethic of pure reason itself by the fact that the Stoic is compelled to insert a recommendation of suicide in his guide to the blissful life (for this is what his ethics always remains). This is like the costly phial of poison to be found among the magnificent ornaments and apparel of oriental despots, and is for the case where the sufferings of the body, incapable of being philosophized away by any principles and syllogisms, are paramount and incurable. Thus its sole purpose, namely blessedness, is frustrated, and nothing remains as a means of escape from pain except death. But then death must be taken with unconcern, just as is any other medicine. Here a marked contrast is evident between the Stoic ethics and all those other ethical systems mentioned above. These ethical systems make virtue directly and in itself the aim and object, even with the most grievous sufferings, and will not allow a man to end his life in order to escape from suffering. But not one of them knew how to express the true reason for rejecting suicide, but they laboriously collected fictitious arguments of every kind. This true reason will appear in the fourth book in connexion with our discussion. But the above-mentioned contrast reveals and confirms just that essential difference to be found in the fundamental principle between the Stoa, really only a special form of eudaemonism, and the doctrines just mentioned, although both often agree in their results, and are apparently related. But the above-mentioned inner contradiction, with which the Stoic ethics is affected even in its fundamental idea, further shows itself in the fact that its ideal, the Stoic sage as represented by this ethical system, could never obtain life or inner poetical truth, but remains a wooden, stiff lay-figure with whom one can do nothing. He himself does not know where to go with his wisdom, and his perfect peace, contentment, and blessedness directly contradict the nature of mankind, and do not enable us to arrive at any perceptive representation thereof. Compared with him, how entirely different appear the overcomers of the world and voluntary penitents, who are revealed to us, and are actually produced, by the wisdom of India; how different even the Saviour of Christianity, that excellent form full of the depth of life, of the greatest poetical truth and highest significance, who stands before us with perfect virtue, holiness, and sublimity, yet in a state of supreme suffering.

What is certain is that the immutable classes, the nobility, the clergy, the bourgeoisie, the people, had loftier souls at that time. You can prove it: society has done nothing but deteriorate in the four centuries separating us from the Middle Ages. "True, a baron then was usually a formidable brute. He was a drunken and lecherous bandit, a sanguinary and boisterous tyrant, but he was a child in mind and spirit. The Church bullied him, and to deliver the Holy Sepulchre he sacrificed his wealth, abandoned home, wife, and children, and accepted unconscionable fatigues, extraordinary sufferings, unheard-of dangers. "By pious heroism he redeemed the baseness of his morals. The race has since become moderate. It has reduced, sometimes even done away with, its instincts of carnage and rape, but it has replaced them by the monomania of business, the passion for lucre. It has done worse. It has sunk to such a state of abjectness as to be attracted by the doings of the lowest of the low. ...cupidity was repressed by the confessor, and the tradesman, just like the labourer, was maintained by the corporations, which denounced overcharging and fraud, saw that decried merchandise was destroyed, and fixed a fair price and a high standard of excellence for commodities. Trades and professions were handed down from father to son. The corporations assured work and pay. People were not, as now, subject to the fluctuations of the market and the merciless capitalistic exploitation. Great fortunes did not exist and everybody had enough to live on. Sure of the future, unhurried, they created marvels of art, whose secret remains for ever lost. "All the artisans who passed the three degrees of apprentice, journeyman, and master, developed subtlety and became veritable artists. They ennobled the simplest of iron work, the commonest faience, the most ordinary chests and coffers. Those corporations, putting themselves under the patronage of Saints—whose images, frequently besought, figured on their banners—preserved through the centuries the honest existence of the humble and notably raised the spiritual level of the people whom they protected. ...The bourgeoise has taken the place forfeited by a wastrel nobility which now subsists only to set ignoble fashions and whose sole contribution to our 'civilization' is the establishment of gluttonous dining clubs, so-called gymnastic societies, and pari-mutuel associations. Today the business man has but these aims, to exploit the working man, manufacture shoddy, lie about the quality of merchandise, and give short weight. ...There is one word in the mouths of all. Progress. Progress of whom? Progress of what? For this miserable century hasn't invented anything great. "It has constructed nothing and destroyed everything...

Stoic ethics is a species of eudaimonism. Its central, organizing concern is about what we ought to do or be to live well—to flourish. That is, we make it a lemma that all people ought to pursue a good life for themselves as a categorical commitment second to none. It does not follow from this that they ought to pursue any one particular version of the good life, or to cling tenaciously to the one they are pursuing. … Living virtuously is the process of creating a single, spatiotemporal object—a life. A life has a value as an object, as a whole. It is not always the case that its value as an object will be a function of the value of its spatiotemporal parts considered separately. But it is always the case that an evaluation of the parts will be incomplete until they are understood in the context of the whole life. What seems so clearly valuable (or required or excellent) when we focus on a thin temporal slice of a life (or a single, long strand of a life) may turn out to be awful or optional or vicious when we take a larger view. And it is the life as a whole that we consider when we think about its value in relation to other things, or its value as a part of the cosmos. … In our view, a focus on the parts of a life, or on the sum of its parts, obscures some important features of ethical inquiry. One such feature is the extent to which an agent’s own estimate of the value of his life is necessarily inconclusive: others will have to judge his life as a whole, because its character as a whole is not likely to be predictable while he is around to judge it, and because many important holistic considerations, such as its beauty, excellence, justice, and net effect, are things that he is either not well situated to judge or at least not in a privileged position to judge. Another feature obscured is the range of ways in which a single event or characteristic, without wide causal connections to other elements of one’s life, can nonetheless ruin it; for example, the possibility that a monstrously unjust act can indelibly stain a whole life. A third, related obscurity introduced by ignoring a whole-life frame of reference is the extent to which both aesthetic criteria and the notion of excellence have clear roles in the evaluation of a life. The whole-life frame of reference, together with a plausible account of the variety of ways in which a life can be a good one, keeps Stoicism sharply distinct from Epicurean doctrines, or their modern “welfarist” offshoots. How well my life is going from the inside, so to speak, in terms of the quality of my experience, is only one of the things that enters into a Stoic evaluation of it. We hold that there is a single unifying aim in the life of every rational agent, and that aim, guided by the notion of a good life (happiness, eudaimonia), is virtue, understood as the perfection of agency.

I aim to take possession of this estate,” the young woman continued. “With the money you’ve given me, I’ll start a school—a refuge, for girls who’ve been abused. I can help them gain new lives, as you’ve given me mine.” “Are you certain, my dear?” her mother asked. “I am,” came the confident answer. “This is what I’ve always truly wanted to do.” “An excellent idea,” Marco said, and the sentiment was echoed by everyone in the room. This, Eva felt, was Nemesis’s true purpose—that no one person or organization should be responsible for addressing wrongdoing, but that everyone labored together for justice. Eva’s own parents could not fault her for wanting this.

The first aim of a British film producer should be to teach Hollywood a lesson. Do not be misled, however, by the examples of Henry V or Pygmalion, which tend to prove that excellent films can be made of great plays without changing the out-of-date words of Shakespeare and the un-film-like dialogues of Shaw by ten ‘experts’ who really know better.

I also learned the importance of strong and open communication. You can learn from people at all levels. I have a grade-school education. Yet for decades I’ve made the finest men’s suits in the world. I didn’t need an expensive education. I watched, listened, asked questions, remained teachable, and devised ways to beat the best. I never aimed for mere excellence.

The worst to ever happen to a person who aims at the sky is to fall on the tallest mountain; the best that can happen to a person who aims at the ceiling of his room is to fall on the carpet of his floor!

Develop yourself from practice to become exceptional. Aim to be the blue ribbon best.

It has often been pointed out that the Japanese educational system aims to produce a high average level of achievement for all, rather than excellence for a few. Students in school are not encouraged to stand out or ask questions, with the result that the Japanese become conditioned to a life of the average. Being average and boring here is the very essence of society, the factor which keeps the wheels of all those social systems turning so smoothly. It need hardly be said that this is one of the major drawbacks of Japanese life. However, in watching the pottery class at Oomoto, the weak points of the American educational system became evident as well. Americans are taught from childhood to show creativity. If you do not ‘become a unique person’, then you are led to believe you have something wrong with you. Such thinking becomes a stumbling block: for people brought up in that atmosphere, creating a simple tea bowl is a great hardship. This is the ‘poison’ to which David was referring. I sometimes think that the requirement to ‘be interesting’ inculcated by American education might be a very cruel thing. Since most of us lead commonplace lives, it is a foregone conclusion that we will be disappointed. But in Japan, people are conditioned to be satisfied with the average, so they can’t fail but be happy with their lots. If

Un certain groupe de métiers — se caractérisant par l’usage qu’ils font du feu pour transformer ou ennoblir des matières comme le métal ou les minéraux dont on fait du verre et des émaux — sert de base à une tradition spirituelle qui se rattache à Hermès Trismégiste dont le nom égyptien est Thot et que beaucoup de musulmans comptent au nombre des anciens prophètes. L’art hermétiste par excellence, c’est l’alchimie ; le plus souvent mal comprise, parce que la transmutation qui est son but et qu’elle traduit en termes artisanaux, se situe en réalité au niveau de l’âme. Que l’alchimie ait été pratiquée par beaucoup d’artisans du feu, ne fait aucun doute ; son emblème, le couple de dragons entrelacés — forme médiévale du caducée — orne de nombreux récipients en céramique ou en métal. Nombre d’artisans ou d’artistes, qu’ils aient reçu ou non une initiation correspondant à leur entrée dans une corporation professionnelle, adhéraient ou adhèrent encore à un Ordre soufi (...) on peut également dire que le soufisme se situe là où l’amour et la connaissance convergent. Or, l’objet ultime et commun de l’amour comme de la connaissance n’est autre que la Beauté divine. On comprendra dès lors comment l’art, dans une civilisation théocentrique comme celle de l’Islam, se rattache à l’ésotérisme, dimension la plus intérieure de la tradition. Art et contemplation : l’art a pour objet la beauté formelle, alors que l’objet de la contemplation est la beauté au-delà de la forme qui révèle qualitativement l’ordre formel, tout en le dépassant infiniment. Dans la mesure où l’art s’apparente à la contemplation, il est connaissance, la beauté étant un aspect de la Réalité, au sens absolu du terme. Cela nous ramène au phénomène de scission entre art et artisanat, d’une part, et art et science, d’autre part, phénomène qui a profondément marqué la civilisation européenne moderne : si l’art n’est plus considéré comme une science, c’est-à-dire comme une connaissance, c’est que la beauté, objet de contemplation à divers degrés, n’est plus reconnue comme un aspect du réel. En fait, l’ordre normal des choses a été renversé à un point tel qu’on identifie volontiers la laideur à la réalité, la beauté n’étant plus que l'objet d’un esthétisme aux contours parfaitement subjectifs et changeants. Les conséquences de cette dichotomie de l’expérience du réel sont des plus graves : car c’est finalement la beauté — subtilement rattachée à l’origine même des choses — qui jugera de la valeur ou de la futilité d’un monde. Ainsi que le Prophète l’a dit : « Dieu est beau et II aime la beauté. » p. 296-298

Nevertheless, it strikes me more and more that America’s reputation for materialism is unfounded—that is, if a materialist is a person who thoroughly enjoys the physical world and loves material things. In this sense, we are superb materialists when it comes to the construction of jet aircraft, but when we decorate the inside of these magnificent monsters for the comfort of passengers it is nothing but frippery. High-heeled, narrow-hipped, doll-type girls serving imitation, warmed-over meals. For our pleasures are not material pleasures but symbols of pleasure—attractively packaged but inferior in content. The explanation is simple: most of our products are being made by people who do not enjoy making them, whether as owners or workers. Their aim in the enterprise is not the product but money, and therefore every trick is used to cut the cost of production and hoodwink the buyer, by coloring and packaging chicanery, into the belief that the product is well and truly made. The only exceptions are those products which simply must be excellent for reasons of safety or high cost of purchase—aircraft, computers, space-rockets, scientific instruments, and so forth. But the whole scheme is a vicious circle, for when you have made the money what will you buy with it? Other pretentious fakes made by other money-mad manufacturers. The

The blackguard had probably shot Victor, or worse, Dom! And he was getting away! Not on her watch, he wasn’t. She didn’t stop to think. As he came abreast of the carriage, she swung the door of the carriage open, directly into his path. It knocked him right off his feet. As he lay there, stunned, she leaped out and marched over to him. A red haze filled her vision at the thought of everything he’d done, and she dug the heel of her half boot into the wrist of the hand holding the gun. As Samuel let out a howl, she wrenched the pistol from his hand. Then she backed up and aimed it at him, praying she could pull the trigger if she had to. Not that she was likely to hit anything if she did; she’d never shot a firearm in her life. But he was not escaping, drat it. Samuel stumbled to his feet, then blanched. “Jane!” “Yes, it’s Jane, you…you…vile…horrible…arse!” “Give me the gun, Jane,” he said hoarsely, fixing his gaze on it. “You don’t want to be playing with that.” With her blood beating a fearful tattoo through her veins, she steadied the pistol in the general direction of his heart. Though she could think of better places to shoot him, frankly. “I’m not playing. And you’re not going anywhere.” Samuel lunged at her, and the pistol went off. Which was odd, because she couldn’t remember pulling the trigger. But she must have, because smoke came out of the end of the pistol and he cried out and dropped to the ground at her feet, grabbing his thigh. As Samuel rolled there, clutching at his leg and howling, Victor skidded to a halt beside him. “Good shot, Jane!” The grin he flashed her reminded her instantly of Max. “I saw you hit him with the carriage door, too. Excellent work. We’ll have to make you an honorary Duke’s Man.” “Over my dead body,” Dom growled as he ran up beside her.

Stephen Maturin sipped his scalding coffee, the right Mocha berry, brought back from Arabia Felix in the pilgrim dhows, and considered. He was naturally a reserved and even a secretive man: his illegitimate birth (his father was an Irish officer in the service of His Most Catholic Majesty, his mother a Catalan lady) had to do with this; his activities in the cause of the liberation of Ireland had more; and his voluntary, gratuitous alliance with naval intelligence, undertaken with the sole aim of helping to defeat Bonaparte, whom he loathed with all his heart as a vile tyrant, a wicked cruel vulgar man, a destroyer of freedom and of nations, and as a betrayor of all that was good in the Revolution, had even more. Yet the power of keeping his mouth shut was innate; so perhaps was the integrity that made him one of the Admiralty’s most valued secret agents, particularly in Catalonia – a calling very well disguised by his also being an active naval surgeon, as well as a natural philosopher of international renown, one whose name was familiar to all those who cared deeply about the extinct solitaire of Rodriguez (close cousin to the dodo), the great land tortoise Testudo aubreii of the Indian Ocean, or the habits of the African aardvark. Excellent agent though he was, he was burdened with a heart, a loving heart that had very nearly broken for a woman named Diana Villiers: she had preferred an American to him – a natural preference, since Mr. Johnson was a fine upstanding witty intelligent man, and very rich, whereas Stephen was a plain bastard at the best, sallow with odd pale eyes, sparse hair and meager limbs, and rather poor.

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Why the us government Should Maintain students Healthcare Claims education and learning is probably the finest ventures in ensuring the people stay a greater existence from the contemporary setting. Over time, education and learning methods have transformed to guarantee individuals gain access to it in the very best ways. Besides, the adjustment can be a purposeful relocate making sure that learning meets pupils distinct needs nowadays. Consequently, any country that is focused on establishing in the current technical period must be ready to devote in schooling no matter what. We appreciate that lots of claims have was able to meet the most affordable threshold in offering secondary and basic education. It is actually commendable for schooling is focused and attends on the needs in the present environment. In addition to, we certainly have observed reduced rates of dropouts due to correct education and learning systems into position. Nevertheless, it is not enough because there are many other factors that, in turn, lower the superiority of education. We appreciate the reality that educational costs is mainly purchased and virtually totally given through the express or low-successful businesses. Sadly, small is defined in range to be sure the unique treatment of learners. It has led to the indiscriminate govt accountability. Apart from putting everything in place, the government must also provide the proper healthcare of a learner because it' s the foundation of excellent learning. The arranged provision of health care to students is defined around the periphery, plus it is amongst the essential things that degrade the grade of training. Standard attendance is actually a necessity for pupils to acquire much more and carry out greater. For that reason, government entities need to ensure an original set up of arranged healthcare to pupils to ensure they are certainly not stored away from university because of health care problems. Re-Analyzing the goal of Government in mastering It can be only by re-dealing with government entitiesAnd#039; s role in supplying primary and secondary education and learning that people can completely set up the skewed the outdoors of learner’s health care and the desire to influence the state to reconsider it. The cause of why the government must pay for the student’s healthcare is that its responsibility is unbalanced. It provides maintained to purchase basic training effectively but has did not shield the health-related requirements of any learner. Aside from, it is suitably interested in increasing the size of young menAnd#039; s and ladiesAnd#039; s chances in obtaining technical and professional education. But it has not searched for has and aims unacceptable method of achieving the medical care requirements of any learner. As a result, education require is not met because its services are skewed. The possible lack of equilibrium in government activities replicates the malfunction to discrete primarily sharply amid the steps right for authorities financing and activities to become implemented. Financing healthcare for students, which is equally essential, is neglected, though Financing education is largely accepted. For that reason, this is a deliberate demand government entities to perform the circle by paying for student' s health care. When there is stability in federal government commitments in education and learning, its requirements will probably be fulfilled. So, the state should pay for pupil' s medical care. If they are healthful, they find out better. In addition to, a large stress will probably be lifted, and will also unquestionably raise enrolment in professional coachingcenters and colleges, along with other studying companies.

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Over the course of time, we settled on the following seven keys:    Demonstrate competence. You possess the necessary and critical skills required to lead in your organizational context.    Exhibit conviction. You display assurance that the chosen course of action will lead to positive results.    Set high standards. You aim high, both for yourself and your team.    Listen to your team. You listen to feedback and you incorporate that feedback appropriately.    Work hard. You put in the time and effort necessary to get the job done.    Do the difficult. You do the hard things, like holding people accountable, confronting bad behavior, and staying true to your values even when it hurts.    Be consistent. Your words, actions, decisions, and investments are in alignment.

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At the suggestion of the Athenian, the three men converse about laws and regimes. The Athenian learns from the Cretan that the Cretan legislator has framed all his laws with a view to war: by nature every city is at all times in a state of undeclared war with every other city; victory in war, and hence war, is the condition for all blessings. The Athenian easily convinces the Cretan that the Cretan laws aim at the wrong end: the end is not war but peace. For if victory in war is the condition of all blessings, war is not the end: the blessings themselves belong to peace. Hence the virtue of war, courage, is the lowest part of virtue, inferior to moderation and above all to justice and wisdom. Once we have seen the natural order of the virtues, we know the highest principle of legislation, for that legislation must be concerned with virtue, with the excellence of the human soul, rather than with any other goods is easily granted by the Cretan gentleman Kleinias who is assured by the Athenian that the possession of virtue is necessarily followed by the possession of health, beauty, strength, and wealth.

According to strategy guru Michael Porter of the Harvard Business School, successful business strategies are at the opposite poles of each of two choices: (1) aim to dominate the entire industry or, alternately, target only the few segments in which it can excel; (2) choose between winning by marketing superior products or, alternately, by offering bargain prices. Companies run into trouble when they are not clear about whether they are serving the whole market or just focusing on specific niches. Also, quality products and low prices can’t be equally important objectives, or a company will be stuck in the middle.

The Jacob K. Javits Gifted and Talented Students Education Act (PL 100–297) was passed in 1988. The Javits Act states that “gifted and talented students are a national resource vital to the future of the Nation and its security and well-being” [Sec. 4102 (a) (1)]. This legislation reestablished the Office of the Gifted and Talented (originally created in 1974) and founded a national research center focusing on gifted children, demonstration projects in gifted education, and efforts aimed at identifying and serving pupils with gifts and talents from traditionally underrepresented groups. In the early 1990s, the Office of Educational Research and Improvement in the U.S. Department of Education issued National Excellence: A Case for Developing America’s Talent (Ross, 1993), the second national report on gifted children. The National Research Center on the Gifted and Talented generated research that was used by decision makers to design and implement policy and enact legislation. The demonstration projects focused on developing talents in areas with a large percentage of children who have been underrepresented in gifted services.

You have to understand: I was at the time enraptured with comic books and fantasy novels. I had never read Annie Dillard or Frederick Buechner or (other than Narnia) C. S. Lewis. I had no context for the kind of writing that attempted to capture in words either the burning beauty of a Florida sunset or the God who had lit the fire. But I filled a page with words, with weak and overwrought sentences; like a juggler who kept fumbling I scratched out words and wrote what I thought were better ones, aiming at something excellent even as I was aware of how pathetically short I fell.

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Socrates’ assumption that we should aim for happiness was widely accepted by the Ancient Greek philosophers who came after him. The Enlightenment philosophers of the 17th and 18th centuries, whose ideas laid the foundation for modern civilization, also adopted Socrates’ view of happiness as the ultimate end. But while the Ancient Greeks tended to ground happiness in the cultivation of virtue and personal excellence, some of the most prominent thinkers of the Enlightenment tied the pursuit of happiness to the pursuit of pleasure.

I aim to convey, through lines and verse, the Black experience as it is today so that the generations who come after us have a lyrical but accurate account of how we contended with racial and social injustice and violence during our lifetime. In essence, I write to promote the reverence we deserve for our resilience, beauty, and humanity.

I see our scientific theories as human inventions–nets designed by us to catch the world. [...] What we aim at is truth: we test our theories in the hope of eliminating those which are not true. In this way we may succeed in improving our theories–even as instruments: in making nets which are better and better adapted to catch our fish, the real world. Yet they will never be perfect instruments for this purpose. They are rational nets of our own making, and should not be mistaken for a complete representation of the real world in all its aspects; not even if they are highly successful ; not even if they appear to yield excellent approximations to reality. If we keep clearly before our minds that our theories are our own work; that we are fallible; and that our theories reflect our fallibility, then we shall doubt whether general features of our theories, such as their simplicity, or their prima facie deterministic character, correspond to features of the real world. [...] The world, as we know it, is highly complex; and although it may possess structural aspects which are simple in some sense or other, the simplicity of some of our theories–which is of our own making–does not entail the intrinsic simplicity of the world. The situation with regard to determinism is similar. Newton’s theory, consisting of the law of inertia, the law of gravity, etc., may be true, or very approximately true, i.e., the world may be as the theory asserts it is. But there is no statement of determinism in this theory; the theory nowhere asserts that the world is determined; rather it is the theory itself which as that character which I called ‘prima facie deterministic’. Now the prima facie deterministic character of a theory is closely related to its simplicity; prima facie deterministic theories are comparatively easily testable, and the tests may be made more and more precise and severe. [...] At the same time, it seems no more justifiable to infer from their success that the world has an intrinsically deterministic character than to infer that the world is intrinsically simple.

I will say again that Louisa should have been a cavalry officer. She has the gallantry for it and the excellent seat.” “Also the outspoken opinions and tendency to take charge of matters outside her authority.” “You can’t blame the girl if she takes after her mama in some regards.” Esther sat forward and aimed a glare at him, until he smiled at her ruffled feathers. She smiled too and subsided against him. “Shameless man, and you a duke.” “Also

Kahnawake August 1704 Temperature 75 degrees By summer, Kahnawake children had stopped wearing clothing. Mercy could not get over the sight of hundreds of naked children playing tag, or hide-and-seek, or competing in footraces. The boys--naked!--went into the woods to shoot squirrels and rabbits and partridge. They used bow and arrow, since their fathers did not like them using guns yet. Even the six- and seven-year-olds had excellent aim. Joseph didn’t go entirely bare, being a little too old, but wore a breechclout, a small square of deerskin in back and another square in front, laced on a slender cord. The boys played constantly. They were stalking, shooting, running, chasing, aiming, fishing, swimming--they never sat down. The men, however, mainly rested. They liked to smoke and talk, and when they were showing a son or nephew or captive how to feather an arrow or find ducks, they did it slowly and sometimes forgot about it in the middle. A Puritan must rise before dawn and never take his ease. Puritans believed in working hard. But for an Indian man, working hard was something to do for an hour or a week. After he killed the moose or fought the battle, an Indian took his ease. Hunting men and animals were dangerous; he deserved rest afterward, and besides, he had to prepare himself to do it again. A Deerfield man didn’t risk much plowing a field. A Kahnawake man risked everything going into a cave to rouse a sleeping bear.

The spiritual intense fixation of the mind, by contemplation on God in Christ, until the soul be as it were swallowed up in admiration and delight, and being brought unto an utter loss, through the infiniteness of those excellencies which it doth admire and adore . . . are things to be aimed at in prayer, and which, through the riches of divine condescension, are frequently enjoyed. 293

The educational element in the adab discussion of knowledge is unmistakable in a monograph entitled “The Encouragement of Seeking and Being Eager to Gather Knowledge” by Abû Hilâl al-Askarî. The brief work is distinguished by the comparative originality of its contents and the author’s willingness to give his own views and comments on the sayings and stories he cites. His aim is to show that while the acquisition of knowledge calls for hard work, industriousness, and great sacrifi ce, the rewards both material and spiritual are worth the effort required. The two basic ideas are rather skilfully interwoven, with the principal stress on the necessity of relentless labor. Knowledge means perfection or, as the author puts it, “perfect among men is he who realizes the excellence of knowledge and then is able to study, in order to obtain knowledge,” and, as a result, to taste the sweetness of the incomparable pleasure it provides.

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By this endeavor the writer's aim is to awaken the people from their slumber like the revivification of a dry tree. So that, the excellences of Aale Muhammad inculcates in the people love for these noble personages and by following their example they may achieve success in this world as well as the hereafter.

The Crusade against “Liberals” Promotion of Hinduism went hand in hand with an incessant fight against “liberals,” a highly derogatory term in the mouths of Hindu nationalists, which they use to refer to academics, NGOs, and journalists that do not adhere to their ideology. Bringing Universities to Heel—the Case of Jawaharlal Nehru University Universities with a “progressive” reputation have long been a Hindu nationalist target, but tensions further intensified after 2014. They have been subjected to two types of interference. First, the government appointed men from the Sangh Parivar or fellow travelers to head them with the task of reforming them. Second, the RSS student wing, the ABVP, could finally try to call the shots on university campuses with the government’s blessing. This dual strategy is most clearly apparent in the treatment inflicted on Jawaharlal Nehru University (JNU). This institution, known for the excellence of its teachers—especially in the social sciences—had drawn bitter Hindu nationalist criticism as soon as it was founded in the 1960s due to the leftist leanings of many teachers and some of its main student organizations.97 In 2016, the Modi government appointed Mamidala Jagadesh Kumar vice-chancellor of JNU. This electrical engineering professor had been teaching at the nearby Indian Institute of Technology until then, and he had allegedly played an active role in Vijana Bharati, an organization under the Sangh Parivar umbrella that aims to promote indigenous Indian science.98 He brought about drastic budget cuts—academic spending was almost halved over three years99—and a decline in student recruitment, while systematically hampering the activities of student unions and faculty opposed to the RSS. The political disciplining of the campus took various routes, such as the harassment of professors who were openly hostile to the Sangh Parivar.

Risk more than is required. Learn more than is normal. Be strong. Show courage. Breathe. Excel. Love. Lead. Speak your truth. Live your values. Laugh. Cry. Innovate. Simplify. Adore mastery. Release mediocrity. Aim for genius. Stay humble. Be kinder than expected. Deliver more than is needed. Exude passion. Shatter your limits. Transcend your fears. Inspire others by your bigness. Dream big but start small. Act now. Don't stop. Change the world.

What can uplift the human race to do better, become better, with better aims aided by best self discovery, than encouragement, enlightenment, coupled with excellent education complemented by better economics.

He shrugged. “I’m sure I do not know.” But he did know. The very reason he’d selected Edwina for his wife was that he knew he’d never come to love her. He liked her, he respected her, and he was confident that she’d make an excellent mother to his heirs, but he’d never love her. The spark simply was not there. She shook her head, disappointment in her eyes. Disappointment that somehow made him feel less of a man. “I hadn’t thought you a liar, either,” she said softly. “A rake and a rogue, and perhaps a whole host of other things, but not a liar.” Anthony felt her words like blows. Something unpleasant squeezed around his heart—something that made him want to lash out, to hurt her, or at least to show her she hadn’t the power to hurt him. “Oh, Miss Sheffield,” he called out, his voice a rather cruel drawl, “you won’t get far without this.” Before she had a chance to react, he reached into his pocket, pulled out the key to the study, and tossed it in her direction, deliberately aiming it at her feet. Given no warning, her reflexes were not sharp, and when she thrust out her hands to catch the key, she missed it entirely. Her hands made a hollow clapping sound as they connected, followed by the dull thud of the key hitting the carpet. She stood there for a moment, staring at the key, and he could tell the instant she realized he had not intended for her to catch it. She remained utterly still, and then she brought her eyes to his. They were blazing with hatred, and something worse. Disdain. Anthony felt as if he’d been punched in the gut. He fought the most ridiculous impulse to leap forward and grab the key from the carpet, to get down on one knee and hand it to her, to apologize for his conduct and beg her forgiveness. But he would do none of those things. He did not want to mend this breach; he did not want her favourable opinion. Because that elusive spark—the one so noticeably absent with her sister, whom he intended to marry—crackled and burned so strongly it seemed the room ought to be as light as day. And nothing could have terrified him more.

He shrugged. “I’m sure I do not know.” But he did know. The very reason he’d selected Edwina for his wife was that he knew he’d never come to love her. He liked her, he respected her, and he was confident that she’d make an excellent mother to his heirs, but he’d never love her. The spark simply was not there. She shook her head, disappointment in her eyes. Disappointment that somehow made him feel less of a man. “I hadn’t thought you a liar, either,” she said softly. “A rake and a rogue, and perhaps a whole host of other things, but not a liar.” Anthony felt her words like blows. Something unpleasant squeezed around his heart—something that made him want to lash out, to hurt her, or at least to show her she hadn’t the power to hurt him. “Oh, Miss Sheffield,” he called out, his voice a rather cruel drawl, “you won’t get far without this.” Before she had a chance to react, he reached into his pocket, pulled out the key to the study, and tossed it in her direction, deliberately aiming it at her feet. Given no warning, her reflexes were not sharp, and when she thrust out her hands to catch the key, she missed it entirely. Her hands made a hollow clapping sound as they connected, followed by the dull thud of the key hitting the carpet. She stood there for a moment, staring at the key, and he could tell the instant she realized he had not intended for her to catch it. She remained utterly still, and then she brought her eyes to his. They were blazing with hatred, and something worse. Disdain. Anthony felt as if he’d been punched in the gut. He fought the most ridiculous impulse to leap forward and grab the key from the carpet, to get down on one knee and hand it to her, to apologize for his conduct and beg her forgiveness. But he would do none of those things. He did not want to mend this breach; he did not want her favourable opinion. Because that elusive spark—the one so noticeably absent with her sister, whom he intended to marry—crackled and burned so strongly it seemed the room ought to be as light as day. And nothing could have terrified him more. She shook her head, disappointment in her eyes. Disappointment that somehow made him feel less of a man. “I hadn’t thought you a liar, either,” she said softly. “A rake and a rogue, and perhaps a whole host of other things, but not a liar.” Anthony felt her words like blows. Something unpleasant squeezed around his heart—something that made him want to lash out, to hurt her, or at least to show her she hadn’t the power to hurt him. “Oh, Miss Sheffield,” he called out, his voice a rather cruel drawl, “you won’t get far without this.” Advertisement.. Before she had a chance to react, he reached into his pocket, pulled out the key to the study, and tossed it in her direction, deliberately aiming it at her feet. Given no warning, her reflexes were not sharp, and when she thrust out her hands to catch the key, she missed it entirely. Her hands made a hollow clapping sound as they connected, followed by the dull thud of the key hitting the carpet. She stood there for a moment, staring at the key, and he could tell the instant she realized he had not intended for her to catch it. She remained utterly still, and then she brought her eyes to his. They were blazing with hatred, and something worse. Disdain. Anthony felt as if he’d been punched in the gut. He fought the most ridiculous impulse to leap forward and grab the key from the carpet, to get down on one knee and hand it to her, to apologize for his conduct and beg her forgiveness. But he would do none of those things. He did not want to mend this breach; he did not want her favorable opinion. Because that elusive spark—the one so noticeably absent with her sister, whom he intended to marry—crackled and burned so strongly it seemed the room ought to be as light as day. And nothing could have terrified him more.

That brings to mind Paul Polman, CEO of Unilever, who surprised me when we were both members of a panel at the World Economic Forum in Davos, Switzerland. He took that opportunity to announce that Unilever had adopted the goal of cutting the company’s environmental footprint in half by 2020 (this was in 2010, giving it a decade to get there). That was laudable, but a little ho-hum: many socially responsible companies announce global warming goals like that.8 But the next thing he said really shocked me: Unilever is committed to sourcing its raw agriculture material from small farms, aiming to link to half a million smallholders globally.9 The farmers involved mainly grow tea, but the sourcing initiative will also include crops for cocoa, palm oil, vanilla, coconut sugar, and a variety of fruits and vegetables. The farms involved are in areas ranging from Africa to Southeast Asia and Latin America, with some in Indonesia, China, and India. Unilever hopes not only to link these small farmers into their supply chain, but also to work with groups like Rainforest Alliance to help them upgrade their farming practices and so become reliable sources in global markets.10

Competency is required, Proficiency is expected. Excellence is uncommon, Aim for that.

ST-9 This point is a bilateral point that is found on both sides of the neck and is located about 1.5 inches to the outside of the edge of the Adam’s apple of the throat. The fact that the point lays directly over the carotid artery allows strikes to have an immediate reaction to the flow of blood to the brain and head in general. It has a cryptic name in Chinese, Ren Ying,9 which means “Man’s Prognosis” and provides no clues to its location or use from a martial standpoint. Its proximity to the carotid artery allows this point to be one of the weakest points on the human body and regardless of the size and muscular strength of an opponent it is extremely sensitive. The superior thyroid artery, the anterior jugular vein, the internal jugular vein, the carotid artery, the cutaneous cervical nerve, the cervical branch of the facial nerve, the sympathetic trunk, and the ascending branch of the hypoglossal and vagus nerves are all present. Just the structurally aspects of all these sensitive and vital nerves, arteries and veins should place it high on the list of potential targets. I personally consider it as one of the most important Vital Points because of this alone. Additionally, ST-9 is an intersection point for the Stomach Meridian, Gall Bladder Meridian and the Yin Heel Vessel. Strikes to this point can kill due to the overall structural weakness of the area. Strikes should be aimed toward the center of the spine on a 90-degree angle. A variety of empty hand weapons can be employed in striking this point. Forearms, edge of hand strikes, punches, kicks, and elbow strikes are all effective. The same defensive tactics outlined under the SI-16 should be employed against attacks to this extremely vital point. CV-22 This is one of the two most important acupuncture points to the martial arts that is concerned with the hostile actions of life-or-death combatives. It sets in the horseshoe notch located at the extreme upper part of the chest structure and at the centerline of the front of the neck. Resting under it is the trachea, or commonly known as the “windpipe,” and a hard and vicious strike to this point can cause the surrounding tissue to swell, which can shut off the body’s ability to pull oxygen into the lungs. A hard strike to this point can be deadly. Attacking this point should only be done in the most extreme life-or-death situations. Energetically, the Conception Vessel and the Yin Linking Vessel intersect at this point. The implications of that, from a Traditional Chinese Medicine perspective, is included in this book. Additionally, the structure of the suprasternal notch is an excellent “touch point” for situations when sight is reduced and you find yourself at extremely close range with your opponent. This allows for utilization of this point in a self-defense situation that is not as extreme as full force strikes, as only a finger or two are inserted and rolled to the backside of the notch causing pain for the opponent.