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Terman Study before, which followed people from youth all the way to the ends of their lives. Since this study allowed the researchers to see the big picture, what did they find in relation to hard work in a meaningful career? As the WSJ reports, “Those who stayed very involved in meaningful careers and worked the hardest, lived the longest.” Meaningful work means doing something that’s (a) important to you and (b) something you’re good at. Plenty of research shows that if you do those things you’re uniquely good at (psychologists call them “signature strengths”), they’re some of the biggest happiness-boosting activities of all. A Gallup study reported, “The more hours per day Americans get to use their strengths to do what they do best, the less likely they are to report experiencing worry, stress, anger, sadness, or physical pain.” Imagine what life would be like if your job entailed using your signature strengths all day, every day. Of course you’d work long hours. Who’d want to go home?
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Eric Barker (Barking Up the Wrong Tree: The Surprising Science Behind Why Everything You Know About Success Is (Mostly) Wrong)