Without Makeup Quotes

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When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to show you off to the world when you are in sweats, who will hold your hand when your sick, who thinks your pretty without makeup, the one who turns to his friends and say, ‘that’s her’, the one that would bear your rejection because losing you means losing his will to live, who kisses you when you screw up, watches the stars and names one for you and will hold and rock that baby for hours so you can sleep…..you marry him all over again.
Shannon L. Alder
Think of all the women you know who will not allow themselves to be seen without makeup. I often wonder how they feel about themselves at night when they are climbing into bed with intimate partners. Are they overwhelmed with secret shame that someone sees them as they really are? Or do they sleep with rage that who they really are can be celebrated or cared for only in secret?
bell hooks (Communion: The Female Search for Love (Love Song to the Nation, 2))
We have to walk out on ourselves, expel ourselves from our inner castle, and drop our formatted masks if we want to encounter people in the flesh, without makeup. ("Steps in the unknown")
Erik Pevernagie
You think I'm pretty Without any make-up on You think I'm funny When I tell the puch line wrong I know you get me So I'll let my walls come down, down
Katy Perry
Marry me, Kiara,” he blurts out in front of everyone. “Why?” she asks, challenging him. “Because I love you,” he says, walking up to her and bending down on one knee while he takes her hand in his, “and I want to go to sleep with you every night and wake up seein’ your face every mornin’, I want you to be the mother of my children, I want to fix cars with you and eat your crappy tofu tacos that you think are Mexican. I want to climb mountains with you and be challenged by you, I want to argue with you just so we can have crazy hot makeup sex. Marry me, because without you I’d be six feet under … and because I love your family like they’re my own … and because you’re my best friend and I want to grow old with you.” He starts tearing up, and it’s shocking because I’ve never seen him cry. “Marry me, Kiara Westford, because when I got shot the only thing I was thinkin’ about was comin’ back here and makin’ you my wife. Say yes, chica.
Simone Elkeles (Chain Reaction (Perfect Chemistry, #3))
I want someone who will adore me so much that they cannot even walk past me without touching me in some way. I want someone who will worship me, even when.. I'm sitting around in fluffy slippers with no makeup on and hair scraped back. I'm sick and tired of being on my own. Most of the time I'm fine. Some of the time I even quite enjoy it. But at this precise moment in time I'm fed up with it. I've had enough..
Jane Green (Mr. Maybe)
Daily I walk around my small, picturesque town with a thought bubble over my head: Person Going Through A Divorce. When I look at other people, I automatically form thought bubbles over their heads. Happy Couple With Stroller. Innocent Teenage Girl With Her Whole Life Ahead Of Her. Content Grandmother And Grandfather Visiting Town Where Their Grandchildren Live With Intact Parents. Secure Housewife With Big Diamond. Undamaged Group Of Young Men On Skateboards. Good Man With Baby In BabyBjörn Who Loves His Wife. Dogs Who Never Have To Worry. Young Kids Kissing Publicly. Then every so often I see one like me, one of the shambling gaunt women without makeup, looking older than she is: Divorcing Woman Wondering How The Fuck This Happened.
Suzanne Finnamore (Split: A Memoir of Divorce)
All women need makeup. Don't let anybody tell you different. The only woman who was pretty enough to go without makeup was Elizabeth Taylor and she wore a ton.
Tracy Letts (August: Osage County)
French girls still have the Jane Birkin culture. You can go just like that, without makeup, without managing your hair.
Emmanuelle Alt
I want you to move in here with me. I want to fall asleep with your hair in my face every night. And I want to wake up wrapped around you every morning. I want us to spend whole weekends without any clothes on at all. I want to have clean fights and dirty makeup sex...I want to talk to you until the sun comes up, and I want to bring you cereal in bed every Sunday. I want to work long, endless hours in this office, but only if you’re here next to me.” Excerpt From: Chase, Emma. “Tangled.” Omnific Publishing, 2013-05-21T05:00:00+00:00. iBooks. This material may be protected by copyright.
Emma Chase (Tangled (Tangled, #1))
I am by heritage a Jew, by citizenship a Swiss, and by makeup a human being, and only a human being, without any special attachment to any state or national entity whatsoever.
Albert Einstein
He seems like a good guy but you need to find a guy who calls you beautiful instead of hot and who calls you back when you hang up on him, who will stay awake just to watch you sleep. Who wants to show off how pretty you look even in sweats...Who thinks you’re just as pretty without make-up and reminds you how lucky he is to have you. The one that says ‘that’s her.
Sophie Monroe (Second Chance Romance)
I'd been making desicions for days. I picked out the dress Bailey would wear forever- a black slinky one- innapropriate- that she loved. I chose a sweater to go over it, earrings, bracelet, necklace, her most beloved strappy sandals. I collected her makeup to give to the funeral director with a recent photo- I thought it would be me that would dress her; I didn't think a strange man should see her naked touch her body shave her legs apply her lipstick but that's what happened all the same. I helped Gram pick out the casket, the plot at the cemetery. I changed a few lines in the obituary that Big composed. I wrote on a piece of paper what I thought should go on the headstone. I did all this without uttering a word. Not one word, for days, until I saw Bailey before the funeral and lost my mind. I hadn't realized that when people say so-and-so snapped that's what actually happens- I started shaking her- I thought I could wake her up and get her the hell out of that box. When she didn't wake, I screamed: Talk to me. Big swooped me up in his arms, carried me out of the room, the church, into the slamming rain, and down to the creek where we sobbed together under the black coat he held over our heads to protect us from the weather.
Jandy Nelson (The Sky Is Everywhere)
Ambition is greed without makeup.
Mokokoma Mokhonoana
If any of us had heard the word "feminist" we would have thought it meant a girl who wore too much makeup, but we were, without knowing it, feminists ourselves, bound together by the freemasonry that exists among intelligent women who know they are intelligent. It is the only kind of female bonding that works, which is why most men do not like intelligent women. They don't mind one female brain if they can enjoy it privately; it's the idea of two or more on the loose that upsets them. The girls in the college-bound group might not have been friends in every case--Sharon Cohen and I gave each other willies--but our instincts told us that we had the same enemies.
Florence King (Confessions of a Failed Southern Lady: A Memoir)
MY MOTHER GETS DRESSED It is impossible for my mother to do even the simplest things for herself anymore so we do it together, get her dressed. I choose the clothes without zippers or buckles or straps, clothes that are simple but elegant, and easy to get into. Otherwise, it's just like every other day. After bathing, getting dressed. The stockings go on first. This time, it's the new ones, the special ones with opaque black triangles that she's never worn before, bought just two weeks ago at her favorite department store. We start with the heavy, careful stuff of the right toes into the stocking tip then a smooth yank past the knob of her ankle and over her cool, smooth calf then the other toe cool ankle, smooth calf up the legs and the pantyhose is coaxed to her waist. You're doing great, Mom, I tell her as we ease her body against mine, rest her whole weight against me to slide her black dress with the black empire collar over her head struggle her fingers through the dark tunnel of the sleeve. I reach from the outside deep into the dark for her hand, grasp where I can't see for her touch. You've got to help me a little here, Mom I tell her then her fingertips touch mine and we work her fingers through the sleeve's mouth together, then we rest, her weight against me before threading the other fingers, wrist, forearm, elbow, bicep and now over the head. I gentle the black dress over her breasts, thighs, bring her makeup to her, put some color on her skin. Green for her eyes. Coral for her lips. I get her black hat. She's ready for her company. I tell the two women in simple, elegant suits waiting outside the bedroom, come in. They tell me, She's beautiful. Yes, she is, I tell them. I leave as they carefully zip her into the black body bag. Three days later, I dream a large, green suitcase arrives. When I unzip it, my mother is inside. Her dress matches her eyeshadow, which matches the suitcase perfectly. She's wearing coral lipstick. "I'm here," she says, smiling delightedly, waving and I wake up. Four days later, she comes home in a plastic black box that is heavier than it looks. In the middle of a meadow, I learn a naked more than naked. I learn a new way to hug as I tighten my fist around her body, my hand filled with her ashes and the small stones of bones. I squeeze her tight then open my hand and release her into the smallest, hottest sun, a dandelion screaming yellow at the sky.
Daphne Gottlieb (Final Girl)
How can it surprise any of you that loves could break the curse? You, whose very genetic makeup forces you to love so deeply that you can't even survive without your mate? It's no coincidence that the saying is 'love conquers all'. It's a tale as old as time.
Quinn Loftis (Out of the Dark (The Grey Wolves, #4))
I used a light hand with my makeup because I wanted to look good without looking like a good time.
Marta Acosta (Happy Hour at Casa Dracula (Casa Dracula, #1))
Bars in the daytime are like women without makeup.
Lady Snowblood (1973)
He worked, not like a man who works that he may live; but as one who is bent on doing nothing but work; having no regard for himself as a human being but only as a creator; moving about grey and unobtrusive among his fellows like an actor without his make-up, who counts for nothing as soon as he stops representing something else.
Thomas Mann (Tonio Kröger)
Outside much has changed. I don't know how. But inside and before you, O my God, inside before you, spectator, are we not without action? We discover, indeed, that we do not know our part, we look for a mirror, we want to rub off the make-up and remove the counterfeit and be real. But somewhere a bit of mummery still sticks to us that we forget. A trace of exaggeration remains in our eyebrows, we do not notice that the corners of our lips are twisted. And thus we go about, a laughing-stock, a mere half-thing: neither existing, not actors.
Rainer Maria Rilke (The Notebooks of Malte Laurids Brigge)
Impossible. I merely brought the essentials. Clothes, my favorite boots, face cream, makeup, a few books to read, a couple cans of caviar, lingerie, and my coffeepot. Plus a few other things a girl like me just can’t live without but can’t mention in mixed company because it would be indelicate. You know, because they’re sexual.” - at “lingerie,” Hector and Dallas had stood a little straighter. At “sexual,” they’d moaned. Jaxon punched them both in the back of the head.
Gena Showalter (Dark Taste of Rapture (Alien Huntress, #6))
Because I know that having arthritis, being autistic, does not make me less whole or human. It doesn’t make me wrong or broken. It makes some things in my life more challenging in ways, yes, and maybe I don’t represent the “norm,” but I can be someone who surmounts obstacles without it meaning there’s something fundamentally lacking in my makeup.
Chloe Liese (Always Only You (Bergman Brothers, #2))
dreamed of a day when girls could wear lace and makeup—or no makeup at all and don burlap sacks if they desired—to their chosen profession without it being deemed inappropriate.
Kerri Maniscalco (Stalking Jack the Ripper (Stalking Jack the Ripper, #1))
But if you want to know who the scariest person in the group is, look for the one who’s been fighting zombies without smearing her eyeliner.
Mira Grant (Feedback (Newsflesh, #4))
With Jason I thought I'd finally played my cards right, and now I'm just one more of those broken, sad people out there, figuring out a year in advance where they can have Easter and Christmas dinner without feeling like a burden or duty to others, cursing the quality of modern movies because it's so hard to fill weeknights with movies when they're all crap, and waiting, just waiting, for those three drinks a night to turn into four - and then, well, then I'll be applying my makeup in the morning, combing my hair, washing my clothes, but it's not really for anyone. I'm alive, but so what.
Douglas Coupland (Hey Nostradamus!)
I’m not jealous of my male colleagues often, but I am when it comes to how they can just shower, shave, put on a suit, and be ready to go. The few times I’ve gone out in public without makeup, it’s made the news. So I sigh and keep getting back in that chair, and dream of a future in which women in the public eye don’t need to wear makeup if they don’t want to and no one cares either way.
Hillary Rodham Clinton (What Happened)
All along the avenue, cotton candy stands, fun houses, and games of chance were tightly shuttered, like clowns without makeup.
William Hjortsberg (Falling Angel)
When you think a girl looks pretty, say it. But don’t reference the thing that might reveal you are aware of the backstage process: e.g., say, “You look gorgeous tonight,” not “I like how you did your makeup tonight.” Also, a compliment means less if you compliment the thing and not the way the girl is carrying it off. So say, “You look so sexy in those boots,” rather than “Those boots are really cool.” I didn’t make the boots! I don’t care if you like the boots’ design! We are magic to you: you have no idea how we got to look as good as we do.
Mindy Kaling (Is Everyone Hanging Out Without Me? (And Other Concerns))
She was the only one for whom the house didn't have to be cleaned, for whom she didn't have to wear her makeup, and around whom she could say anything without fear of repercussions, or of looking truly stupid.
Jodi Picoult (The Pact)
Off To The Races" My old man is a bad man but I can't deny the way he holds my hand And he grabs me, he has me by my heart He doesn't mind I have a Las Vegas past He doesn't mind I have an LA crass way about me He loves me with every beat of his cocaine heart Swimming pool glimmering darling White bikini off with my red nail polish Watch me in the swimming pool bright blue ripples you Sitting sipping on your black Cristal Oh yeah Light of my life, fire of my loins Be a good baby, do what I want Light of my life, fire of my loins Give me them gold coins, gimme them coins And I'm off to the races, cases of Bacardi chasers Chasing me all over town Cause he knows I'm wasted, facing Time again at Riker's Island and I won't get out Because I'm crazy, baby I need you to come here and save me I'm your little scarlet, starlet singing in the garden Kiss me on my open mouth Ready for you My old man is a tough man but He's got a soul as sweet as blood red jam And he shows me, he knows me Every inch of my tar black soul He doesn't mind I have a flat broke down life In fact he says he thinks it's why he might like about me Admires me, the way I roll like a Rolling Stone Likes to watch me in the glass room bathroom, Chateau Marmont Slippin' on my red dress, puttin' on my makeup Glass film, perfume, cognac, lilac Fumes, says it feels like heaven to him Light of his life, fire of his loins Keep me forever, tell me you own me Light of your life, fire of your loins Tell me you own me, gimme them coins And I'm off to the races, cases of Bacardi chasers Chasing me all over town Cause he knows I'm wasted, facing Time again at Riker's Island and I won't get out Because I'm crazy, baby I need you to come here and save me I'm your little scarlet, starlet singing in the garden Kiss me on my open mouth Now I'm off to the races, laces Leather on my waist is tight and I am fallin' down I can see your face is shameless, Cipriani's basement Love you but I'm going down God I'm so crazy, baby, I'm sorry that I'm misbehaving I'm your little harlot, starlet, Queen of Coney Island Raising hell all over town Sorry 'bout it My old man is a thief and I'm gonna stay and pray with him 'til the end But I trust in the decision of the Lord to watch over us Take him when he may, if he may I'm not afraid to say that I'd die without him Who else is gonna put up with me this way? I need you, I breathe you, I never leave you They would rue the day I was alone without you You're lying with your gold chain on, cigar hanging from your lips I said "Hon' you never looked so beautiful as you do now, my man." And we're off to the races, places Ready, set the gate is down and now we're goin' in To Las Vegas chaos, Casino Oasis, honey it is time to spin Boy you're so crazy, baby, I love you forever not maybe You are my one true love, you are my one true love You are my one true love
Lana Del Rey
There is overwhelming evidence that meditation can increase focus and decrease anxiety, depression, and cortisol flooding. There is evidence that it decreases activation in the amygdala, one epicenter of fear in the brain, and increases activity in the prefrontal cortex. People who meditate are able to unstick themselves from cyclical, dangerous thinking and see things from a calmer, more positive perspective. The sympathetic nervous system, or the fight or flight system, is activated by stress. This is the system that gets us ready to run. The counter to this is the parasympathetic nervous system, the resting and digesting system. It lowers heart rate and blood pressure, slows breathing, and directly counters the stress response. Meditation activates the parasympathetic nervous system. It’s literally the antidote to stress. Plus, it’s what all the evolved, cool girls who look good without makeup are doing, according to social media.
Stephanie Foo (What My Bones Know: A Memoir of Healing from Complex Trauma)
Ben has seen me without makeup. And he walked away. I was angry for a long time, but in the end, I realized, I don’t blame him. The year I turned twenty-five was pretty bloody awful. If I could have walked away from myself, I would have.
Ruth Ware (The Woman in Cabin 10)
A pale, thin, small woman, perfectly coiffed, perfectly dressed, without makeup, without a single piece of jewelry, ascetic (viperous?) (her heart sullied by the world's contagion?) stands beside Eduardo, making him gigantic: she smiles mechanically.
Margo Glantz (El rastro)
You sometimes heard about the marginally talented wives of powerful men publishing children's books or designing handbags or, most commonly, becoming photographers. There might even be a show of the wife's work in a well-known but slightly off gallery. Everyone would come see it, and they would treat the wife with unctuous respect. Her photographs of celebrities without makeup, and seascapes, and street people, would be enormous, as though size and great equipment could make up for whatever else was missing.
Meg Wolitzer (The Interestings)
It's over with, " Raul said, " You did all you could. You've got this tough-guy image. It's out of date. We fags, we don't have to do that. It's not in our makeup." "What's in my makeup is in my makeup," Leonard said. "I'm a man. I got balls. So do you. I like balls. I like your balls, but I'm still a man and I got to feel like a man. Maybe I'm some kind of anomaly or something. I don't know. I don't get it. But I like a man acts like a man without thinking it's being a bully. I can't explain it him, Hap. Can you?
Joe R. Lansdale (The Two-Bear Mambo (Hap and Leonard, #3))
I’ve seen her in the middle of the night and the middle of the day, with makeup and without, with her hair done up and when it’s been unwashed for days. I’ve seen her in jeans and in silk and in nothing. I would gladly spend the rest of my life just looking at her.
Michelle Hodkin (The Becoming of Noah Shaw (The Shaw Confessions, #1))
I was left with the choice of wearing the pants either around my ankles or hitched up to my bellybutton. I decided the latter was the lesser of evils, so I went downstairs to have what would likely be the strangest meal of my life while dressed like a clown without makeup.
Ransom Riggs (Miss Peregrine's Home for Peculiar Children (Miss Peregrine's Peculiar Children, #1))
It's just such a big commitment," Brandy says, "being a girl, you know. Forever." Taking the hormones. For the rest of her life. The pills, the patches, the injections, for the rest of her life. And what if there was someone, just one person who would love her, who could make her life happy, just the way she was, without the hormones and make-up and the clothes and shoes and surgery? She has to at least look around the world a little.
Chuck Palahniuk (Invisible Monsters)
Dr. Bone Specialist came in, made me stand up and hobble across the room, checked my reflexes, and then made me lie down on the table. He bent my right knee this way and that, up and down, all the way out to the side and in. Then he did the same with my left leg. He ordered X rays then started to leave the room. I panicked. I MUST GET DRUGS. "What can I take for the pain?" I asked him before he got out the door. "You can take some over the counter ibuprofen," he suggested. "But I wouldn't take more than nine a day." I choked. Nine a day? I'd been popping forty. Nine a day? Like hell. I couldn't even go to the bathroom on my own, I hadn't slept in three weeks, and my normally sunny cheery disposition had turned into that of a very rabid dog. If I didn't get good drugs and get them now, it was straight to Shooter's World and then Walgreens pharmacy for me. "I don't think you understand," I explained. "I can't go to work. I have spent the last four days with my mother who is addicted to QVC, watching jewelry shows, doll shows and make-up shows. I almost ordered a beef-jerky maker! Give me something, or I'm going to use your calf muscles to make the first batch!" Without further ado, he hastily scribbled out a prescription for some codeine and was gone. I was happy. My mother, however, had lost the ability to speak.
Laurie Notaro (The Idiot Girls' Action-Adventure Club: True Tales from a Magnificent and Clumsy Life)
Without deception, sexual attraction isn’t possible. Men deceive women in many ways, and women deceive men on a whole different, god-like level. It’s not just makeup. It’s something far much greater. Many women try to play dumb, lest the man get scared of their intellectual abilities. Many women fake flexibility when it comes to opinions, as they know many men aren’t accepting of a highly opinionated woman. It’s a multitude of things with women. Whereas with men, things are quite simple. They just have to portray that they are the most sorted out guys, will be good providers, and know what they are doing in their lives. Putting it in a nutshell, both men and women deceive each other. But after a few months of marriage, the veil of deception is lifted. The woman who once seemed timid suddenly begins to voice her concerns. The woman who once seemed flexible suddenly begins to assert her unpopular opinions and impose her will. Men disappoint too. The woman realizes her guy isn’t as sorted out as he pretended to be. All in all, only when people start living together do they come to know of their partners for real. No wonder why so many love marriages end up in divorce within a year.
Abhaidev (The World's Most Frustrated Man)
There were women, too. They were a little more what I expected. Tight jeans. Tank tops without bras. Evening makeup at noon. Jersey hair. The general vibe varied from “wouldn’t look out of place on a corner of 47th” to “could work at a really nice strip club.
Kelley Armstrong (Omens (Cainsville, #1))
Bob Seger song “Turn the Page.” Life goes on, within you and without you, some other wise men said.
Peter Criss (Makeup to Breakup: My Life In and Out of Kiss)
In truth I'd never been Outside Girl. My idea of roughing it was going without makeup.
Kristina Douglas.
Hello?" I say, sounding upbeat, and like I'm happy to be on the phone. I decide to pretend it's my imaginary girlfriend. Fuck pretending to be nice. "Yo, " B. J. Says. "What's going on, honey?" I say, trying to glance at Courtney out of the corner of my eye without her noticing that that's what I'm doing. She's going through her bag, probably looking for more makeup, so she can make herself look good for Lloyd. "Honey?" B. J. Asks. "Jordy, I had no idea you felt that way about me. I have to warn you, though, I happen to be in a very committed relationship. " "Yeah, I miss you, too.
Lauren Barnholdt (Two-Way Street)
Cognitive reality of an individual solely arises from the make-up of that individual’s brain structure. Any kind of damage, like stroke can alter this reality without the awareness of the individual.
Abhijit Naskar (Time to Save Medicine)
The mind is just a delusion not a reality. If the materials are perception of our mind, then why we cannot turn into handsome guys and beautiful ladies without putting a hundred grams of makeup powder?
M.F. Moonzajer
Your life success is well designed by the mental transformation you experience. That mental transformation guides you to construct powerful decisions. You can't live life so well without mental make-ups.
Israelmore Ayivor (The Great Hand Book of Quotes)
Beautiful girls – the true beauties – are rarely vain, arrogant, poseurs. It is the girl who makes disproportionate efforts with makeup, clothes, heels and hair who suffers these conceits. They are girls who have made themselves appear beautiful without ever reaching the exalted status of being beautiful girls.
Chloe Thurlow (The Secret Life of Girls)
Even in her nightgown, without her makeup on, Aracely was a slice of color against the window. Her hair was as bright as the fruit of a nectarine. The brown of her skin looked like raw gold stripped from quartz. And she stood tall enough that she looked like she could meet the gaze of the sky out on the horizon.
Anna-Marie McLemore (When the Moon Was Ours)
Bunny Sue was nineteen. She had honey-bobbed hair and candid, near-insolent green eyes. She had a snub, delightful nose, a cool, regal, and tapering neck, a fine, intelligent mouth that covered teeth so startling they might have been cleansed by sun gods. Without any makeup save lipstick, her complexion was as milk flecked with butter, the odor she cast as wholesome as bread. On my first breathless vision of her, I wanted to bury my teeth, Dracula-like, into her flanks, knowing that she would bleed pure butterscotch.
Frederick Exley (A Fan's Notes (A Fan's Notes, #1))
It’s going to be hard enough standing next to a bunch of actresses and models. I figured some makeup was necessary.” His eyes flicker over my face. “You’re prettier than any of them even without makeup,” he says gruffly.
Elizabeth O'Roark (A Deal with the Devil (The Devils, #1))
Well, somebody got the deluxe package." He turned at last to face the intruder. She was in her mid-to-late twenties. Wearing a no-muss T-shirt and jeans. She went without makeup, a rarity for L.A., and there was no jewelry either.
Robin Parrish (Relentless (Dominion, #1))
Work is so foundational to our makeup that it is one of the few things we can take in significant doses without harm. Indeed, the Bible does not say we should work one day and rest six or that work and rest should be balanced evenly but directs us to the opposite ratio. Leisure and pleasure are great goods, but we can take only so much of them.
Timothy J. Keller (Every Good Endeavor: Connecting Your Work to God's Plan for the World)
I've nothing against eye make-up and lipstick. But the fact is we're actually living on a planet in space. For me that's an extraordinary thought. It's mind-boggling just to think about the existence of space at all. But there are girls who can't see the universe for eye-liner. And there are probably boys whose eyes are never raised above the horizon because of football. There can be quite a chasm between a small make-up mirror and a proper mirror telescope! I think it's what they call a 'matter of perspective'. Perhaps it could also be called an 'eye-opener' as well. It's never too late to experience an eye-opener. But many people live their entire lives without realizing that they're floating through empty space. There's too much going on down here. It's hard enough thinking about your looks. We belong on this earth. I'm not trying to dispute it. We're part of nature's life on this planet. Monkeys and reptiles have shown us how we breed, and I have no quarrel with that. In different natural surroundings everything might have been very different, but here we are. And I repeat: I'm not denying it. I just don't think that prevent us from trying to see a little beyond the ends of our noses.
Jostein Gaarder (The Orange Girl)
Carson leaned back in his chair. “You’re still gorgeous, if you don’t mind me saying. I like this natural look. I didn’t know what to expect when you agreed to meet. I’ve only seen you at the club, so I had no idea what you’d wear outside in the real world, but I like it. I don’t know about the baseball team itself, but the cap is good. And you’re even more stunning without all the makeup.” He gave her a once-over, allowing his eyes to roam before he stopped at her eyes and gave her another wink.
Rachel Blaufeld (Electrified (The Electric Tunnel, #1))
Sorry I was bitchy,” I managed to say. “You had cause, honey.” “My mother’s awful.” “Yeah.” He wiggled my toes individually. His voice was steam-blended and soft. “That advice she gave you was crap, by the way.” “You heard that? Oh, God.” “You should give me everything I want,” Jack informed me. “You should spoil me rotten. And it’s too late to play dumb, and you’re cute as hell without makeup.” I smiled, my eyes still closed. “What about my glasses?” “Definite turn-on.” “Everything’s a turn-on for you,” I said languidly. “Not everything.” Laughter thickened his voice. “Yes. You’re like one of those pharmaceutical commercials where they warn about four-hour erections. You need to go see your doctor.” “I don’t find him all that attractive.
Lisa Kleypas (Smooth Talking Stranger (Travises, #3))
Bad girls don’t feel the need to act the way girls are “supposed” to act. They don’t wear pretty clothes or subtle pink makeup or waves in their hair. They talk back, often and loudly. They are viciously honest and witty and mean. They are independent and tough.
Katie Heaney (Never Have I Ever: My Life (So Far) Without a Date)
I leaned my head back. "I look worse than I did the night you met me." "I thought you looked fine." I rolled my head to the side, so I could see him. Hoping the shadows made it so he couldn't see me. "What are you talking about? I looked like a Cirque du Soleil performer." "What are you talking about?" "The black dots around my eyes?" He shook his head. "I'm lost." "You were staring--" "Oh, yeah." He gazed through the windshield. "Sorry about that. I've just never seen eyes as green as yours. I was trying to figure out if you wore contacts." "You were looking at my eyes?" "Yeah." "Not the makeup?" He turned his attention back to me. "I didn't realize you were wearing any. That night, anyway. Tonight it's pretty obvious." "Oh." Didn't I feel silly? "I thought--" I shook my head. "Never mind." On second thought... "You don't like all the makeup?" "I just don't think you need it. I mean, you look pretty without it." Oh, really? That was totally unexpected.
Rachel Hawthorne (The Boyfriend League)
It was extraordinary the way her body knew how to do things—the mobile phone, the makeup, the lock—without her mind remembering her ever having done them before.
Liane Moriarty (What Alice Forgot)
Break the silence without uttering a word
KisM
The hot water cascaded down his body, and his thoughts again turned to the captivating and mysterious girl who'd fled his house. He hadn't even seen her face without makeup, though he wished he had. Her lips were full, her breasts were beautiful, and her ass was round. And the way she kissed with her delicious mouth had driven Ramón wild. His hand reached down to stroke his throbbing cock. Oh, how he wished it was her delicate fingers wrapped around his length, or better yet, her mouth. Yeah, that was it. He wanted to fuck her mouth. The soft tongue of hers licking his tip, teasing him until he couldn't resist her any longer. Juliet on her knees in front of him, deep throating him. Her eyes locked on his as she took him deeper and deeper.
Alana Albertson (Ramón and Julieta (Love & Tacos, #1))
Meanwhile, Jess and I looked like we had rats burrowed in our hair and since we both fell asleep without taking off our makeup, we had racoon eyes to go with it - not exactly beauty queens.
Bethany Lopez (xoxoxo (Stories About Melissa, #2))
It's not about fear. It's about never feeling clean, spending years scrubbing your soul raw so you can eat without feeling nauseous, can look in the mirror and meet your own eyes when you put on makeup, brush your hair. To learn to be strong, to run your life and not be a victim of it, knowing in your heart that everything you've built is sitting on a foundation that can sink at any time. And you build it anyway, on faith alone that it won't be shattered, when everything in your life tells you that faith is a fucking joke, but you do it anyway. You do it anyway.(...)
Joey W. Hill (Mirror of My Soul (Nature of Desire, #4))
It’s shocking to me that boys are where your thoughts are focused at this time in the morning, so unlike you.” Ami laughed off my sarcasm. “No need to be so grumpy, just get some make-up on those bags and you’ll be fine.” “Sure, sure,” I agreed without enthusiasm. “Oh! I know what I wanted to tell you – you’ll never guess who Thomas is chasing after now…” Hmmm, never guess or can’t be bothered to guess – it was a hard call. I yawned again, glancing at the bed, which was inviting me to clamber back inside and pull the sheet over my head. So tempting, but not practical.
Melanie Cusick-Jones (Hope's Daughter (The Ambrosia Sequence, #1))
You have a visitors," Maximus stated. His face was impassive, but I still cringed, trying to discreetly tug my hand out of Vlad's. He let me go and folded his arms, smiling in that scary, pleasant way at Maximus. “And they are so important that you had to find me at once and enter without knocking?” I heard the threat behind those words and blanched. He wasn’t about to throw down on Maximus over this, was he? Don’t, I sent him, not adding the please only because I knew the word didn’t work on him. “Forgive me, but it’s Mencheres and his co-ruler,” Maximus stated, not sounding apologetic even though he bowed. “Their wives as well.” I started to slink away, sanity returning now that I wasn’t caught up by Vlad’s mesmerizing nearness. What had I been doing? Nothing smart, that was for sure. “Leila Stop,” Vlad said I kept heading for the door. “You have company, so I’ll just make myself scarce-“ “Stop” I did at his commanding tone, and then cursed. I wasn’t one of his employees-he had no right to order me around. “NO,” I said defiantly. “I’m sweaty, and bloody and I want to take a shower, so whatever you have to say, it can wait.” Maximus lost his impassive expression and looked at me as if I’d suddenly sprouted a second head. Vlad’s brow drew together and he opened his mouth, but before he could speak, laughter rang out from the hallway. “I simply must meet whoever has put you in your place so thoroughly, Tepesh,” an unfamiliar British voice stated. “Did I mention they were on their way down?” Maximus muttered before the gym door swung open and four people entered. The first was a short-haired brunet whose grin made me assume he was the one who’d greeted Vlad with the taunt. He was also handsome in a too-pretty way that made me think with less muscles, a wig, and some makeup he’d look great in a dress. Vlad’s scowl vanished into a smile as the brunet’s gaze swung in my direction as though he’d somehow heard that. “Looks as though she’s put you in your place as well, Bones,” Vlad drawled. “So it seems.” Bones replied, winking at me.” “But while I’ve worn many disguises, I draw the line at a dress.” My mouth dropped another mind reader?
Jeaniene Frost (Once Burned (Night Prince, #1))
His makeup was running down his face, and he looked so vulnerable. He was just a little boy in love with himself, making deals without ever asking the price, thinking he'd never have to pay. She saw him, not evil, not good, just another boy who thought he was the only person in the world who mattered. So she did him a final kindness, and in her hour of truth she didn't say that he'd cut the track, she didn't mention the betrayal that still hurt after all these years, the way he'd just taken her baby away from her and mutilated it, and instead she said: "We, um, lost the tracks, they got damaged so it never made it onto the album." And like a little boy, Terry gave her a grateful grin.
Grady Hendrix (We Sold Our Souls)
It goes like this. We’d date. We’d laugh. We’d fight. We’d have fucking off-the-charts make-up sex.” Drea shivered as he intended. Short, shallow breaths made her chest heave, causing his cock to harden. “What makes you think it would be off the charts?” Her voice was barely a whisper. He leaned toward her, his lips a fraction from her ear. It took every ounce of self-control not to taste her skin. “When it feels this good without even touching, how could it not be?
Scarlett Cole (The Fractured Heart (Second Circle Tattoos, #2))
I look up into those blue eyes that no amount of dramatic makeup can make truly deadly and remember how, just a year ago, I was prepared to kill him. Convinced he was trying to kill me. Now everything is reversed. I’m determined to keep him alive, knowing the cost will be my own life, but the part of me that is not so brave as I could wish is glad that it’s Peeta, not Haymitch, beside me. Our hands find each other without further discussion. Of course we will go into this as one.
Suzanne Collins (Catching Fire (The Hunger Games, #2))
But Jane had tried that with Mothers Group and failed. She just couldn’t relate to those bright, chatty women and their bubbly conversations about husbands who weren’t “stepping up” and renovations that weren’t finished before the baby was born and that hilarious time they were so busy and tired they left the house without putting on any makeup! (Jane, who was wearing no makeup at the time, and never wore makeup, had kept her face blank and benign, while she inwardly shouted: What the fuck?)
Liane Moriarty (Big Little Lies)
There's folly in her stride that's the rumor justified by lies I've seen her up close beneath the sheets and sometime during the summer she was mine for a few sweet months in the fall and parts of December ((( To get to the heart of this unsolvable equation, one must first become familiar with the physical, emotional, and immaterial makeup as to what constitutes both war and peace. ))) I found her looking through a window the same window I'd been looking through She smiled and her eyes never faltered this folly was a crime ((( The very essence of war is destructive, though throughout the years utilized as a means of creating peace, such an equation might seem paradoxical to the untrained eye. Some might say using evil to defeat evil is counterproductive, and gives more meaning to the word “futile”. Others, like Edmund Burke, would argue that “the only thing necessary for the triumph of evil is for good men and women to do nothing.” ))) She had an identity I could identify with something my fingertips could caress in the night ((( There is such a limitless landscape within the mind, no two minds are alike. And this is why as a race we will forever be at war with each other. What constitutes peace is in the mind of the beholder. ))) Have you heard the argument? This displacement of men and women and women and men the minds we all have the beliefs we all share Slipping inside of us thoughts and religions and bodies all bare ((( “Without darkness, there can be no light,” he once said. To demonstrate this theory, during one of his seminars he held a piece of white chalk and drew a line down the center of a blackboard. Explaining that without the blackness of the board, the white line would be invisible. ))) When she left she kissed with eyes open I knew this because I'd done the same Sometimes we saw eye to eye like that Very briefly, she considered an apotheosis a synthesis a rendering of her folly into solidarity ((( To believe that a world-wide lay down of arms is possible, however, is the delusion of the pacifist; the dream of the optimist; and the joke of the realist. Diplomacy only goes so far, and in spite of our efforts to fight with words- there are times when drawing swords of a very different nature are surely called for. ))) Experiencing the subsequent sunrise inhaling and drinking breaking mirrors and regurgitating just to start again all in all I was just another gash in the bark ((( Plato once said: “Only the dead have seen the end of war.” Perhaps the death of us all is called for in this time of emotional desperation. War is a product of the mind; only with the death of such will come the end of the bloodshed. Though this may be a fairly realistic view of such an issue, perhaps there is an optimistic outlook on the horizon. Not every sword is double edged, but every coin is double sided. ))) Leaving town and throwing shit out the window drinking boroughs and borrowing spare change I glimpsed the rear view mirror stole a glimpse really I've believed in looking back for a while it helps to have one last view a reminder in case one ever decides to rebel in the event the self regresses and makes the declaration of devastation once more ((( Thus, if we wish to eliminate the threat of war today- complete human annihilation may be called for. )))
Dave Matthes (Wanderlust and the Whiskey Bottle Parallel: Poems and Stories)
This fear of dying would haunt me for the next forty years. It was an anguish that drove me to travel the world studying religions, magic, esotericism, alchemy, and the Kabbalah. It drove me to frequent initiatory groups, to meditate in the style of numerous schools, to seek out teachers, and in short wherever I went to search without limits for something that might console me in light of my transient existence. If I did not conquer death how could I live, create, love, prosper? I felt separated not only from the world but also from life. Those who thought they knew me only knew the makeup on a corpse. During those excruciating years, all the works I accomplished, as well as all my love affairs, were anesthetics to help me bear the anguish that gnawed at my soul. But in the depths of my being, in a hazy kind of way, I knew that this state of permanent agony was a disease that I had to cure by becoming my own therapist. At its heart, this was not about finding a magic potion to keep me from dying, but above all about learning to die with happiness.
Alejandro Jodorowsky (The Dance of Reality: A Psychomagical Autobiography)
I don't know for sure what ever became of Hatsumomo. A few years after the war, I heard she was making a living as a prostitute in the Miyagawa-cho district. She couldn't have been there long, because on the night I heard it, a man at the same party swore that if Hatsumomo was a prostitute, he would find her and give her some business of his own. He did go looking for her, but she was nowhere to be found. Over the years, she probably succeeded in drinking herself to death. She certainly wouldn't have been the first geisha to do it. In just the way that a man can grow accustomed to a bad leg, we'd all grown accustomed to having Hatsumomo in our okiya. I don't think we quite understood all the ways her presence had afflicted us until long after she'd left, when things that we hadn't realized were ailing slowly began to heal. Even when Hatsumomo had been doing nothing more than sleeping in her room, the maids had known she was there, and that during the course of the day she would abuse them. They'd lived with the kind of tension you feel if you walk across a frozen pond whose ice might break at any moment. And as for Pumpkin, I think she'd grown to be dependent on her older sister and felt strangely lost without her. I'd already become the okiya's principal asset, but even I took some time to weed out all the peculiar habits that had taken root because of Hatsumomo. Every time a man looked at me strangely, I found myself wondering if he'd heard something unkind about me from her, even long after she was gone. Whenever I climbed the stairs to the second floor of the okiya, I still kept my eyes lowered for fear that Hatsumomo would be waiting there on the landing, eager for someone to abuse. I can't tell you how many times I reached that last step and looked up suddenly with the realization that there was no Hatsumomo, and there never would be again. I knew she was gone, and yet the very emptiness of the hall seemed to suggest something of her presence. Even now, as an older woman, I sometimes lift the brocade cover on the mirror of my makeup stand, and have the briefest flicker of a thought that I may find her there in the glass, smirking at me.
Arthur Golden (Memoirs of a Geisha)
Our group pressed west on what was left of Highway 93, toward the pass leading to Las Vegas. Sand covered the road in loose drifts so deep the horses' hooves sank into them. The metal highway signs were bent low by the strong wind, and above us, billboards that once screamed ads for the casinos were now stripped of their promises of penny slots and large jackpots. The raw boards underneath were exposed, like showgirls without their makeup. Some signs had been blown over completely and lay half-buried under mounds of sand, like sleeping animals. Cars dotted the highway, their paint scoured off and dead tumbleweeds caught underneath them. Their windows were fogged with death, and despite my effort not to look, my eyes were drawn to the blurred images of the still forms inside. I tried to concentrate on the dark road ahead of us instead.
Kirby Howell (Autumn in the Dark Meadows (Autumn, #2))
She looks a little naked without makeup. People always talk about how wearing makeup isn’t natural, how “real” women look better, but that’s bullshit. Marcelina is perfectly lovely with or without makeup, but the “real” Marcelina likes wearing a ton of eyeliner and dark lipstick and sometimes does really incredible things with eyeshadow that I don’t fully understand. She and Maryam spend hours experimenting on each other’s faces, turning each other into mermaids and vampires and starlets. She’s good at makeup and she loves it and if that’s not “real,” I don’t want real.
Sarah Gailey (When We Were Magic)
Scholars whose conclusions are based on their reasoning, without recourse to experience, are unable to make definite statements about the makeup of this world. Human thought must be supported by experiment; if it is not, it will distance itself from the truth farther than the Sun is from Earth.
Otto von Guericke
Leif snorts. “The dude couldn’t recognize the love of his life without her makeup on and a fancy dress. I mean, how great was Charming really?” “You’re talking about Cinderella, I take it?” I laugh. “Yes. It’s a stupid story. Shoe size is a poor indicator for choosing a life partner. Ask anyone.
Kylie Scott (Pause (Larsen Bros, #2))
His likeness? How can I trace it? I have seen Arsène Lupin a score of times, and each time a different being has stood before me… or rather the same being under twenty distorted images reflected by as many mirrors, each image having its special eyes, its particular facial outline, its own gestures, profile, and character. “I myself,” he once said to me, “have forgotten what I am really like. I no longer recognize myself in a glass.” A paradoxical whim of the imagination, no doubt; and yet true enough as regards those who come into contact with him, and who are unaware of his infinite resources, his patience, his unparalleled skill in make-up, and his prodigious faculty for changing even the proportions of his face and altering the relations of his features one to the other. “Why,” he asked, “should I have a definite, fixed appearance? Why not avoid the dangers attendant upon a personality that is always the same? My actions constitute my identity sufficiently.” And he added, with a touch of pride: “It is all the better if people are never able to say with certainty: ‘There goes Arsène Lupin.’ The great thing is that they should say without fear of being mistaken: ‘That action was performed by Arsène Lupin.
Maurice Leblanc (The Adventures of Arsène Lupin, Gentleman-Thief (Macmillan Collector's Library Book 314))
I drummed my fingers on the steering wheel as I looked around the empty lot. I wavered on getting out when a giant lightning bolt painted a jagged streak across the rainy lavender-gray sky. Minutes passed and still he didn’t come out of the Three Hundreds’ building. Damn it. Before I could talk myself out of it, I jumped out of the car, cursing at myself for not carrying an umbrella for about the billionth time and for not having waterproof shoes, and ran through the parking lot, straight through the double doors. As I stomped my feet on the mat, I looked around the lobby for the big guy. A woman behind the front desk raised her eyebrows at me curiously. “Can I help you with something?” she asked. “Have you seen Aiden?” “Aiden?” Were there really that many Aidens? “Graves.” “Can I ask what you need him for?” I bit the inside of my cheek and smiled at the woman who didn’t know me and, therefore, didn’t have an idea that I knew Aiden. “I’m here to pick him up.” It was obvious she didn’t know what to make of me. I didn’t exactly look like pro-football player girlfriend material in that moment, much less anything else. I’d opted not to put on any makeup since I hadn’t planned on leaving the house. Or real pants. Or even a shirt with the sleeves intact. I had cut-off shorts and a baggy T-shirt with sleeves that I’d taken scissors to. Plus the rain outside hadn’t done my hair any justice. It looked like a cloud of teal. Then there was the whole we-don’t-look-anything-alike thing going on, so there was no way we could pass as siblings. Just as I opened my mouth, the doors that connected the front area with the rest of the training facility swung open. The man I was looking for came out with his bag over his shoulder, imposing, massive, and sweaty. Definitely surly too, which really only meant he looked the way he always did. I couldn’t help but crack a little smile at his grumpiness. “Ready?” He did his form of a nod, a tip of his chin. I could feel the receptionist’s eyes on us as he approached, but I was too busy taking in Grumpy Pants to bother looking at anyone else. Those brown eyes shifted to me for a second, and that time, I smirked uncontrollably. He glared down at me. “What are you smiling at?” I shrugged my shoulders and shook my head, trying to give him an innocent look. “Oh, nothing, sunshine.” He mouthed ‘sunshine’ as his gaze strayed to the ceiling. We ran out of the building side by side toward my car. Throwing the doors open, I pretty much jumped inside and shivered, turning the car and the heater on. Aiden slid in a lot more gracefully than I had, wet but not nearly as soaked. He eyed me as he buckled in, and I slanted him a look. “What?” With a shake of his head, he unzipped his duffel, which was sitting on his lap, and pulled out that infamous off-black hoodie he always wore. Then he held it out. All I could do was stare at it for a second. His beloved, no-name brand, extra-extra-large hoodie. He was offering it to me. When I first started working for Aiden, I remembered him specifically giving me instructions on how he wanted it washed and dried. On gentle and hung to dry. He loved that thing. He could own a thousand just like it, but he didn’t. He had one black hoodie that he wore all the time and a blue one he occasionally donned. “For me?” I asked like an idiot. He shook it, rolling his eyes. “Yes for you. Put it on before you get sick. I would rather not have to take care of you if you get pneumonia.” Yeah, I was going to ignore his put-out tone and focus on the ‘rather not’ as I took it from him and slipped it on without another word. His hoodie was like holding a gold medal in my hands. Like being given something cherished, a family relic. Aiden’s precious.
Mariana Zapata (The Wall of Winnipeg and Me)
Here is the most important thing to understand about cravings: They are not caused by weak will or gluttony. Cravings are triggered by biological properties of the foods themselves. That is, certain foods have chemical makeups that cause us to crave them in very much the same way that drugs, alcohol, and tobacco have addictive components.
Neal D. Barnard (Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes without Drugs)
He looks at his sister and thinks there's smething strange about her. Then he looks more closely and realizes she's wearing makeup, has been to the hairdresser, and has on a tight black dress. None of it's over-the-top, so as not to show a complete lack of respect, but she's sufficiently put together to look good at what is without a doubt her event.
Agustina Bazterrica (Tender is the Flesh)
Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.
Dolly Alderton (Good Material)
A Remarkable Woman She is so exquisite Even without make-up on her face She is very special Even if she lets others seem important She is selfless Even when the selfish surround her She offers a lot of love Even so, she needs it often She has a big heart Even though she appears small She lets others belong But she longs to be appreciated She adds value Despite her own worth being undermined She is attentive Nonetheless; no one pays attention to her needs She is patient No matter how long it takes, she waits She is giving While no one could be willing to give She is forgiving Much as the worst was done against her She is trusting Albeit her trust was broken a countless times She is wise In spite of being treated otherwise by some She works hard Notwithstanding that she requires to rest She is helpful Yet, there is none to lend her a hand She makes life seem easy Whilst going through difficult times herself She stands by others Although there is no one to stand by her She chooses to be peaceful Against being somehow provoked She is calm Undeterred by what is not She is bold In defiance of tough battles ahead She shows bravery Still in the presence of adversity She is fearless Though she may seem helpless She is spirited Contrary to attempts to bring her down She is never destroyed Irrespective of storms she faces sometimes She keeps moving forward Granting the hindrances along the way She does not look down on others Regardless of some doing so to her She recognizes those who shielded her on rainy days Whenever the sun shines upon her She keeps on running her race Because she knows for her, grace is abundant She puts a smile on, always Since prayer keeps her in the right place She is an inspiration A pioneer of transformation True leader of economic revolution How the world aspires for such A remarkable woman!
Gift Gugu Mona (From My Mother's Classroom: A Badge of Honour for a Remarkable Woman)
Where would tourism be without a little luxury and a taste of night life? There were several cities on Deanna, all moderate in size, but the largest was the capital, Atro City. For the connoisseur of fast-foods, Albrechts’ famous hotdogs and coldcats were sold fresh from his stall (Albrecht’s Takeaways) on Lupini Square. For the sake of his own mental health he had temporarily removed Hot Stuff Blend from the menu. The city was home to Atro City University, which taught everything from algebra and make-up application to advanced stamp collecting; and it was also home to the planet-famous bounty hunter – Beck the Badfeller. Beck was a legend in his own lifetime. If Deanna had any folklore, then Beck the Badfeller was one of its main features. He was the local version of Robin Hood, the Davy Crockett of Deanna. The Local rumor mill had it he was so good he could find the missing day in a leap year. Once, so the story goes, he even found a missing sock.
Christina Engela (Loderunner)
I headed to the church at five-thirty, wearing jeans, flip-flops, and brick red lipstick. My mom, calm and cool as a mountain lake, carried my white dress--plain and romantic, with a bodice that laced up corset-style in the back and delicate sheer sleeves. I carted in my shoes…my earrings…my makeup…and my exfoliating scrub, in case my face decided to pull a last-minute sloughing. I wasn’t about to roll over and take a last-minute sloughing without a fight. Not on my wedding day.
Ree Drummond (The Pioneer Woman: Black Heels to Tractor Wheels)
This was a different Sally than Jo had first been presented with: the one with the carefully pencilled lips and brows, the modern Marlene Dietrich. With her make-up on, Sally could pass for being still in her twenties, perhaps only a little older than Jo. At a generous guess, she was about five and a half feet tall—if you counted her customary six-inch heels. But now, without her make-up and stilettos, Sally looked small, thin-lipped, and cynical. Jo decided that she liked this Sally better.
Elle Wild (Strange Things Done)
Whatever your gift is, bring it to someone else in their time of need. No gift---singing, writing, painting--is too small to share. Give without expecting to get back. People’s greed will shock you. Their generosity will shock you more. Be unconcerned with what others think of you. If you are a good person, someone will always love you, and someone will likely hate you, too. If you punch someone in a bar, get it on video. Be unapologetic about your faith in God, Country and Family. Everyone grieves differently. Don’t judge. And don’t be afraid to ask about a loved one who has passed. Don’t expect perfection from anyone, especially yourself. Learn when to let go of people who bring only pain. Time and distance don’t change true friendship. There is far more good in the world than bad. Don’t have the first cigarette. PTS is not an excuse for murder. This country has many, many patriots in it; you are not alone. Look for divinity everywhere--I promise you will see it. Desperate people do desperate things. Stress will age you. Exercise relieves stress better than smoking. When people lie about you, taking the high road can suck. Pain does not have to consume you. When it’s unavoidable, respect it and let it have its place in your life without letting it take over. God promises beauty through ashes. Give it time and you will see it. Fame doesn’t bring happiness. Living a good life goes. All makeup artists are not created equal. Accept that you are human, and eventually you need sleep.
Taya Kyle (American Wife: Love, War, Faith, and Renewal)
Living ‘in accordance with nature’ means not only questioning convention and training ourselves to do without all except the necessities (plain food, water, basic clothing and shelter) but developing the inborn gift of reason which marks us off as different from the animal world. We are meant to set free or perfect this rational element, this particle of the universal reason, the ‘divine spark’ in our human make-up, so that it may campaign against and conquer pain, grief, superstition and the fear of death.
Seneca (Letters from a Stoic)
Depending on who’s living in your gut, you may or may not benefit from what you eat. Or be harmed. Charred red meat has long been called a carcinogen, but in fact it is only the raw material for making carcinogens. Without the gut bacteria that break it down, the raw goods are harmless. (This applies to drugs too; depending on the makeup of your gut flora, the efficacy of a drug may vary.) The science is new and extremely complex, but the bottom line is simple. Changing people’s bacteria is turning out to be a more effective strategy for treatment and prevention of disease than changing their diet.
Mary Roach (Gulp: Adventures on the Alimentary Canal)
The lady is ninety-two years old, petite, well poised, and proud. She is fully dressed each morning by eight o’clock, with her hair fashionably coiffed and her makeup perfectly applied, in spite of the fact that she is legally blind. Today she has moved to a nursing home. Her husband of seventy years recently passed away, making this move necessary. After many hours of waiting patiently in the lobby of the nursing home, she smiles sweetly when told her room was ready. As she maneuvers her walker to the elevator, the staff person provides a visual description of her tiny room, including the eyelet curtains that have been hung on her window. “I love it,” she states with the enthusiasm of an eight-year-old having just been presented with a new puppy. “Mrs. Jones, you haven’t seen the room… just wait,” the staff person says. Then Mrs. Jones speaks these words: “That does not have anything to do with it,” she gently replies. “Happiness is something you decide on ahead of time. Whether I like the room or not does not depend on how the furniture is arranged. It is how I arrange my mind that matters. I have already decided to love it. It is a decision I make every morning when I wake up. I have a choice. I can spend the day in bed recounting the difficulty I have with the parts of my body that no longer work, or I can get out of bed and be thankful for the ones that do work. Each day is a gift, and as long as my eyes open, I will focus on the new day and all of the happy memories I have stored away… just for this time in my life.
Joyce Meyer (How to Age Without Getting Old: The Steps You Can Take Today to Stay Young for the Rest of Your Life)
Magazine and television advertisements have me subconsciously believing that a sexy airbrushed image can sell a lot more canned tomatoes than without this image. Who’s to say that a dolled up vagina can’t buy me love? Yet this is what we teach our daughters through these images. It’s the makeup, manicures, pedicures, closet full of clothes, the size of our boobs, the perfection of our skin and shininess of our hair – this is what secures us love. We teach our sons to love women who look a certain way. We teach our men to support this belief system, and it’s constantly reinforced by false advertisements. It’s like that one cheesy but lovable song we can’t stop playing. We may forget about it for a while, but the minute we hear it again, it’s on repeat a few hundred times. “How can we be lovers if we can’t be friends?” you may ask. This is a question for Michael Bolton and whoever wrote the lyrics to it.
Sadiqua Hamdan (Happy Am I. Holy Am I. Healthy Am I.)
Hello, Jimmy,' said an all-too-familiar voice from somewhere behind me. It was Marty. No one else at South Miami had that delightful, almost exotic English accent. I turned around slowly until I faced her. “Hi, Marty,” I said. She got up from one of the few chairs that had not been placed in storage and gave me a shy half-smile. “So, come to say goodbye, then?” Marty asked. I gazed at her, committing every detail of her appearance to memory. She wore faded Levi’s blue jeans, a white and orange SOUTH MIAMI CHORUS T-shirt, white socks and an old pair of Keds sneakers. Her chestnut hair was tied into a ponytail. She wore very little makeup; a touch of mascara here, a hint of blush there, a bit of lip-gloss to make things a bit interesting. She was shockingly, heartrendingly beautiful. My heart skipped a beat. “I couldn’t go without seeing you, you know,” I said. She smiled. “Oh, come on; I bet you say that to all the girls.” “It’s true,” I said. “And no, I don’t say that to all the girls.
Alex Diaz-Granados (Reunion: A Story: A Novella (The Reunion Duology Book 1))
I'm going to get lecture-y for a second and add that I think the entire idea of tops and bottems, especially when coming from straight people who fetishize gay people, is an attempt to place some sort of hetero world over gay people. "Oh your're a bottom, so you're the woman." Gay guys who are strictly tops or bottoms tend to embrace this idea, too. Being a top only means you're "manly" or whatever because not being manly is considered bad by like adults and TV and stuff. Gay guys can buy into that crap just as easy as straight people. Whenever you see masc for masc on Grindr or whatever, what you're seeing is someone saying," I don't want people to think I'm like a woman, and I don;t want people to think that you're like a woman because people will think less of us." Sure people have preference but these ideas of masculine and feminine are kind of meaningless. I wear make-up. I think I'm pretty manly! We're all told this crap all the time, but you can reject it. Instead you're enforcing the idea that there is masculine and there is feminine, and that masculine is, for some unexplained reason, better. Finally, and this should probably be clear after the last bit, but you cant tell a top or a bottom or what a person's preferences are just by looking at him! Big, harry, muscled men love taking it up the ass. Trust me, I know. And slim, make-up wearing types, we love to f@$%. And in my case, get f@$%ed, too. Like I said, versatility is the best. So, in summary, it's wrong to assume all gay guys are having anal sex all the time. And it's ridiculous and offensive and stereotyping and hurtful to think that those who are penetrated are girly and those who penetrate are manly, something you've been doing. ... You're email is more like a mean joke you tell your friends, and I think that is because secretly you hate the way you're always being told what a girl should be like. And when you see a gay guy blurring the gender lines a little, like me, you're jealous of him. You want to put him in his place. You want to say, "he's not a man." Because if you can't blur those gender lines without being told you're gross or wrong, then you want to make sure that anyone who does cross those gender lines gets punished the way you would. But you shouldn't be punishing gay guys. You should be braking down the barriers that keep you from being who YOU want to be!
Lev A.C. Rosen (Jack of Hearts (and Other Parts))
I adjust the mirror so I can see reflections or reflections, miles and miles of me and my new jeans. I hook my hair behind my ears. I should have washed it. My face is dirty. I lean into the mirror. Eyes after eyes after eyes stare back at me. Am I in there somewhere? A thousand eyes blink. No makeup. Dark circles. I pull the side flaps of the mirror in closer, folding myself into the looking glass and blocking out the rest of the store. My face becomes a Picasso sketch, my body slicing into dissecting cubes. I saw a movie once where a woman was burned over eighty percent of her body and they had to wash all the dead skin off. They wrapped her in bandages, kept her drugged, and waited for skin grafts. They actually sewed her into a new skin. I push my ragged mouth against the mirror. A thousand bleeding, crusted lips push back. What does it feel like to walk in a new skin? Was she completely sensitive like a baby, or numb, without any nerve endings, just walking in a skin bag? I exhale and my mouth disappears in a fog. I feel like my skin has been burned off. I stumble from thornbush to thornbush - my mother and father who hate each other, Rachel who hates me, a school that gags on my like I'm a hairball. And Heather. I just need to hang on long enough for my new skin to graft. Mr. Freeman thinks I need to find my feelings. How can I not find them? They are chewing me alive like an infestation of thoughts, shame, mistakes. I squeeze my eyes shut. Jeans that fit, that's a good start. I have to stay away from the closet, go to all my classes. I will make myself normal. Forget the rest of it.
Laurie Halse Anderson (Speak)
Self-Obsession & Self-Presentation on Social-Media" Some people always post their cars/bikes photos because they love their cars/bikes so much. Some people always post their dogs/cats/birds/fish/pets photos because they love their pets so much. Some people always post their children’s/families photos because they love their children/families so much. Some people always post their daily happy/sad moments because they love sharing their daily lives so much. Some people always post their poems/songs/novels/writings because they love being poets/lyricists/novelists/writers so much. Some people always copy paste other people’s writings/quotes without mentioning the actual writers name because they love seeking attention/fame so much. [Unacceptable & Illegal] Some people always post their plants/garden’s photos because they love planting/gardening so much. Some people always post their art/paintings because they love their creativity so much. Some people always post their home-made food because they love cooking/thoughtful-presentation so much. Some people always post their makeup/hairstyles selfies because they love wearing makeup/doing hair so much. Some people always post their party related photos because they love those parties so much. Some people always post their travel related photos because they love traveling so much. Some people always post their selfies because they love taking selfies so much. Some people always post restaurant/street-foods because they love eating in restaurants/streets so much. Some people always post their job-related photos because they love their jobs so much. Some people always post religious things because they love spreading their religion so much. Some people always post political things because they love politics/power so much. Some people always post inspirational messages because they love being spiritual. Some people always share others posts because they love sharing links so much. Some people always post their creative photographs because they love photography so much. Some people always post their business-related products because they love advertising so much. And some people always post complaints about other people’s post because they love complaining so much
Zakia FR
I tell Jack by accident. We’re talking on the phone about unprotected sex, how it isn’t good for people with our particular temperament, our anxiety like an incorrigible weed. He asks if I’ve had any sex that was “really stressful,” and out the story comes, before I can even consider how to share it. Jack is upset. Angry, though not at me. I’m crying, even though I don’t want to. It’s not cathartic, or helping me prove my point. I still make joke after joke, but my tears are betraying me, making me appear clear about my pain when I’m not. Jack is in Belgium. It’s late there, he’s so tired, and I’d rather not be having this conversation this way. “It isn’t your fault,” he tells me, thinking it’s what I need to hear. “There’s no version of this where it’s your fault.” I feel like there are fifty ways it’s my fault. I fantasized. I took the big pill and the small pill, stuffed myself with substances to make being out in the world with people my own age a little bit easier. To lessen the space between me and everyone else. I was hungry to be seen. But I also know that at no moment did I consent to being handled that way. I never gave him permission to be rough, to stick himself inside me without a barrier between us. I never gave him permission. In my deepest self I know this, and the knowledge of it has kept me from sinking. I curl up against the wall, wishing I hadn’t told him. “I love you so much,” he says. “I’m so sorry that happened.” Then his voice changes, from pity to something sharper. “I have to tell you something, and I hope you’ll understand.” “Yes?” I squeak. “I can’t wait to fuck you. I hope you know why I’m saying that. Because nothing’s changed. I’m planning how I’m going to do it.” “You’re going to do it?” “All different ways.” I cry harder. “You better.” I have to go put on a denim vest for a promotional appearance at Levi’s Haus of Strauss. I tell Jack I have to hang up now, and he moans “No” like I’m a babysitter wrenching him from the arms of his mother who is all dressed up for a party. He’s sleepy now. I can hear it. Emotions are exhausting to have. “I love you so much,” I tell him, tearing up all over again. I hang up and go to the mirror, prepared to see eyeliner dripping down my face, tracks through my blush and foundation. I’m in LA, so bring it on, universe: I can only expect to go down Lohan style. But I’m surprised to find that my face is intact, dewy even. Makeup is all where it ought to be. I look all right. I look like myself.
Lena Dunham (Not That Kind of Girl: A Young Woman Tells You What She's "Learned")
Wife's Letter (excerpt) It was not the mask that died among the boots, but you. The girl with the yoyo was not the only one to know about your masked play. From the very first instant, when, elated with pride, you talked about the distortion of the magnetic field, I too saw through you completely. Please don’t insult me any more by asking how I did it. Of course, I was flustered, confused, and frightened to death. Under any circumstances, it was an unimaginably drastic way of acting, so different from your ordinary self. It was hallucinatory, seeing you so full of self-confidence. Even you knew very well that I had seen through you. You knew and yet demanded that we go on with the play in silence. ... But you went from one misunderstanding to the next, didn’t you? You write that I rejected you, but that’s not true. Didn’t you reject yourself all by yourself?.. In a happy frame of mind, I reflected that love strips the mask from each of us, and we must endeavor for those we love to put the mask on so that it can be taken off again. For if there is no mask to start with, there is no pleasure in removing it, is there? ... Is what you think to be the mask in reality your real face, or is what you think to be your real face really a mask? Yes, you do understand. Anyone who is seduced is seduced realizing this. ... At first you were apparently trying to get your own self back by means of the mask, but before you knew it you had come to think of it only as your magician’s cloak for escaping from yourself. So it was not a mask, but somewhat the same as another real face, wasn’t it? You finally revealed your true colors. It was not the mask, but you yourself. It is meaningful to put a mask on, precisely because one makes others realize it is a mask. Even with cosmetics, which you abominate so, we never try to conceal the fact that it is make-up. After all, it was not that the mask was bad, but that you were too unaware of how to treat it. Even though you put the mask on, you could not do a thing while you were wearing it. Good or bad, you could not do a thing. All you could manage was to wander through the streets and write long, never-ending confessions, like a snake with its tail in its mouth. It was all the same to you whether you burned your face or didn’t, whether you put on a mask or didn’t. You were incapable of calling the mask back. Since the mask will not come back, there is no reason for me to return either. ... While you spoke of the face as being some kind of roadway between fellow human beings, you were like a snail that thinks only of its own doorway. You were showing off. Even though you had forced me into a compound where I had already been, you set up a fuss as if I had scaled a prison wall, as if I had absconded with money. And so, when you began to focus on my face you were flustered and confused, and without a word you at once nailed up the door of the mask. Indeed, as you said, perhaps death filled the world. I wonder if scattering the seeds of death is not the deed of men who think only of themselves, as you do. You don’t need me. What you really need is a mirror. Because any stranger is for you simply a mirror in which to reflect yourself.
Kōbō Abe (The Face of Another)
Days like that I feel that my mind is going 1,000,000 miles an hour, visions of the past, present, and future race through my mind. It races, like a train as if I was looking out the window of the car while it is speeding down the line. I am on a track that will never end.' 'I feel that I am going to derail from this runaway train that I am becoming. I cannot sleep at night, because of the fear inside me.' 'I feel restless, depressed, and loveless as well as not content with myself. I would have to say that my passion for life is gone; my imagination is the only thing that keeps me going.' 'I write the day's events that have gone by in my book of life of all the pastimes, while dreaming of what could have been in it, and besides what has not been in it.' 'If this does not stop, I am going to crack. I look into my mirror, and I do not see me, I see an impression of what I used to be.' 'I see my long brown hair that covers part of my face and covers my blue eyes of emotion. I see the cross around my neck that brings me confidence.' 'I hide behind a smile; I see the body in which nobody thinks is without drought flawless.' 'The bare body that is touched in all ways, yet I tried to hide behind my makeup. I gasp at my pale skin and the look of my body.' 'I am 95 pounds, really tiny; surely there is someone that would find me attractive?' 'I wonder if I can find someone who can think for themselves. I want someone who will love me, for who I am- and not what they want me to be.' 'Most importantly, I need someone that will not use me. Is that too much to ask for?' 'Fear!' 'Anxiety is something that I have inside, it is the source of the things which lead to distress. Not finding someone that loves me, for who I am, is some of my fears.' 'I fear the fact that I am most likely going to be alone forever. Another being that everyone that has meaning in my life is fading away from me it seems.' 'I fear not having a family by my side at all times. I have tears about the overwhelming struggle to rebuild my reputation, which has been destroyed.' 'I ask this question if I was to die tomorrow would anybody come to my wake, to see me lying there?' 'I fear what society has done to me. I fear that I have no trust in anyone or anything. I fear that my life has no meaning.' 'I fear that I will never get out of this hell.' 'I just want to start my life and get a degree in nursing someday from- 'The Conemaugh School of Nursing,' if I can make it through all of this. I do not think that is too much to ask for or is it?' 'I think that if I could be left alone, with the one that I want. I could have a life; you know what I am sure of it. I fear that the towering entity will never collapse, and the demons will keep playing in my head. I fear that I will never have a social ability, to be part of the nobility of compatibility.' 'I fear that the terror will never stop in these innocent lives like mine, and they will not be saved. I fear that nobody will ever see my creativity or recognize me for the good in which I do for others. I feel like I am the only one left in this world, that I call my life.' 'All the beauty in life has been dejected, and it is all ablaze around me. Yes, I fear to be in the outside realm of things.' 'I want to scream yet no one is going to hear it. I ask- am I becoming institutionalized?
Marcel Ray Duriez (Walking the Halls (Nevaeh))
I landed a bit too fast and stumbled in my unlaced sneakers before slamming face first into Darius’s chest as he lurched forward to catch me. “Sorry,” I laughed as I looked up at him with a grin and he fell still as he helped me steady myself. “What?” I asked, trying to blink the sleep out of my eyes. “You’ve never smiled at me like that before,” he said in a rough voice, reaching out to brush some tangled strands of black hair out of my face. “Shut up, I smile at you all the time,” I replied as heat touched my cheeks and I tried to run my fingers through my knotty hair. Really should have taken a minute to brush it dumbass. Let’s hope he assumes it’s from flying. “Not like that you don’t,” Darius countered, a smile tugging at the corner of his mouth too as his gaze ran over me. “You look…cute.” “I don’t know what you mean. And I don’t do cute.” Darius snorted at me. “You look like you got dressed in the dark…” “Gee thanks, any more observations, Sherlock?” I asked, rolling my eyes at him but I was still grinning so there wasn’t much bite with my snark. “Well… You’re not wearing any makeup.” “I…woke up late, so-” “I like it,” he said, his smile growing as he looked me over. “You look all sleepy and innocent. I could almost imagine you just woke up in my bed.” I was definitely goddamn blushing now and thanks to my lack of bronzer he was clearly well aware of it. The sky was darkening overhead already as we lingered, but I fought the stars for just another moment. “If I’d spent the night in your bed, there wouldn’t have been anything innocent about it,” I taunted to get him back onto safer, less mortifying topics of conversation. Like sex. “As much as I ache for the feeling of your body against mine – and I really fucking do – I think if I was allowed a single cheat against this curse that keeps us apart, I’d just want to be able hold you in my arms,” he replied. “Just to wake up with you there, knowing you were safe.” My heart pounded at his words, but a crash of thunder from the heavens stopped me from replying. I offered him a frustrated smile and turned away from him as I began my run. Darius followed behind me, far enough back to allow the clouds to scatter again and I tried not to dwell on the disappointment that lingered in me as I upped my pace. Did I just shoot over here at the speed of light without brushing my hair or putting any makeup on rather than risk missing out on our run? I shook my head at myself as I tried to figure out what was going on here. I’d been purposefully ignoring this question up until now, but I seriously needed to consider what I was doing. Running with him every morning, messaging him every night. Exchanging little looks whenever we ended up in the same place and thinking about him way too often. This felt a hell of a lot like the start of something instead of the end of it, but that wasn’t possible. Even if he wanted it. Even if I wanted it. We couldn’t have it. The damn stars wouldn’t allow it. My mind twisted around and around as we ran on and I cursed the stars out with everything I had. But why was I doing that? Hadn’t I made my mind up about this? Hadn’t I already made the only decision I could? Darius might have been showing me more of himself now, he might have stopped hurting me and be trying to change but had he done enough to make up for all the pain he’d caused me? When I really thought about it, I still wasn’t sure. But I was sure that he made me smile when he messaged me, that I looked for him whenever I arrived in a room, that he seemed to be trying to do everything he could to set things right. And that I fantasised about him more than I had about any man in all my life. Even Tom Hardy. Even. Tom. Hardy. Fuck it. We ran around Aqua Lake, circling the shore and heading on into The Wailing Wood. Darius kept pace behind me in silence like always, but I decided to drop back. (Tory)
Caroline Peckham (Cursed Fates (Zodiac Academy, #5))
The traditional hospital practice of excluding parents ignored the importance of attachment relationships as regulators of the child’s emotions, behaviour and physiology. The child’s biological status would be vastly different under the circumstances of parental presence or absence. Her neurochemical output, the electrical activity in her brain’s emotional centres, her heart rate, blood pressure and the serum levels of the various hormones related to stress would all vary significantly. Life is possible only within certain well-defined limits, internal or external. We can no more survive, say, high sugar levels in our bloodstream than we can withstand high levels of radiation emanating from a nuclear explosion. The role of self-regulation, whether emotional or physical, may be likened to that of a thermostat ensuring that the temperature in a home remains constant despite the extremes of weather conditions outside. When the environment becomes too cold, the heating system is switched on. If the air becomes overheated, the air conditioner begins to work. In the animal kingdom, self-regulation is illustrated by the capacity of the warm-blooded creature to exist in a broad range of environments. It can survive more extreme variations of hot and cold without either chilling or overheating than can a coldblooded species. The latter is restricted to a much narrower range of habitats because it does not have the capacity to self-regulate the internal environment. Children and infant animals have virtually no capacity for biological self-regulation; their internal biological states—heart rates, hormone levels, nervous system activity — depend completely on their relationships with caregiving grown-ups. Emotions such as love, fear or anger serve the needs of protecting the self while maintaining essential relationships with parents and other caregivers. Psychological stress is whatever threatens the young creature’s perception of a safe relationship with the adults, because any disruption in the relationship will cause turbulence in the internal milieu. Emotional and social relationships remain important biological influences beyond childhood. “Independent self-regulation may not exist even in adulthood,” Dr. Myron Hofer, then of the Departments of Psychiatry and Neuroscience at Albert Einstein College of Medicine in New York, wrote in 1984. “Social interactions may continue to play an important role in the everyday regulation of internal biologic systems throughout life.” Our biological response to environmental challenge is profoundly influenced by the context and by the set of relationships that connect us with other human beings. As one prominent researcher has expressed it most aptly, “Adaptation does not occur wholly within the individual.” Human beings as a species did not evolve as solitary creatures but as social animals whose survival was contingent on powerful emotional connections with family and tribe. Social and emotional connections are an integral part of our neurological and chemical makeup. We all know this from the daily experience of dramatic physiological shifts in our bodies as we interact with others. “You’ve burnt the toast again,” evokes markedly different bodily responses from us, depending on whether it is shouted in anger or said with a smile. When one considers our evolutionary history and the scientific evidence at hand, it is absurd even to imagine that health and disease could ever be understood in isolation from our psychoemotional networks. “The basic premise is that, like other social animals, human physiologic homeostasis and ultimate health status are influenced not only by the physical environment but also by the social environment.” From such a biopsychosocial perspective, individual biology, psychological functioning and interpersonal and social relationships work together, each influencing the other.
Gabor Maté (When the Body Says No: The Cost of Hidden Stress)