William Walker Atkinson Quotes

We've searched our database for all the quotes and captions related to William Walker Atkinson. Here they are! All 100 of them:

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Go through the world "with the grace of God in your heart, and a good, strong hickory club in your hand.
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William Walker Atkinson
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That which is the Real Self of Man is the Divine Spark sent forth from the Sacred Flame.
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William Walker Atkinson (A Series of Lessons in Raja Yoga)
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Permit each man to think according to his light.
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William Walker Atkinson
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Anything that is right is possible. That which is necessary will inevitably take place. If something is right it is your duty to do it, though the whole world thinks it to be wrong.
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William Walker Atkinson (The Power of Concentration)
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Intellect is cold - Spiritual Consciousness is warm and alive with high feeling.
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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In order to attain a thing it is necessary that the mind should fall in love with it, and be conscious of its existence, almost to the exclusion of everything else.
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William Walker Atkinson (Thought Vibration: or the Law of Attraction in the Thought World)
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Through my will power I dare do what I want to.
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William Walker Atkinson (The Power of Concentration)
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From the first faint breath of the infant to the last gasp of the dying man, it is one long story of continued breathing. Life is but a series of breaths.
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William Walker Atkinson (The Hindu-Yogi Science Of Breath)
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Nothing is permanent in the world of forms, and yet the great Reality is unchangeable. Forms are but appearancesβ€”they come, they go, but the Reality is eternal and unchangeable.
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William Walker Atkinson (The Science of Breathing)
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Desire firmly, confident, and earnestly. Be not half-hearted in your demands and desires – claim and demand the WHOLE THING, and feel confident that it will work out into material objectivity and reality. Think of it, dream of it, and always LONG for it – you must learn to want it the worst way – learn to "want it hard enough. "You can attain and obtain many things by "wanting them hard enough" – the trouble is with most of us that we do not want things hard enough – we mistake vague cravings and wished for earnest, longing, demanding Desire and Want. Get to Desire and Demand the Thing just as you demand and Desire your daily meals. That is "wanting it the worst way. "This is merely a hint – surely
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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That art or talent by which the discourse is adapted to the end,’ and states that the ends of speaking, or writing are reducible to four: to enlighten the understanding, to please the imagination, to move the passions, or to influence the will.
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William Walker Atkinson (The Essential Works of William Walker Atkinson: 50+ Books in One Edition: The Power of Concentration, Thought-Force in Business and Everyday Life, The Secret of Success)
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It is only when man ceases to care for power for his personal use that power comes. Such is the Law.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The real self is pure spirit, a spark of the divine fire.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Accept nothing as final until you have proven it; but, if you are wise, you will profit by the advice and experience of those who have gone before.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Life is absolutely dependent upon the act of breathing. "Breath is Life.
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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The occultist knows that this thought-atmosphere of a village, town, city, or nation is the composite thought of those dwelling in it or who have previously dwelt there. Strangers
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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Do not fear again, for you have with you always the Real Self, which is a spark from the Divine Flame, and which will be as a lamp to your feet to show you the way.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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All is good, and everything has its place.
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William Walker Atkinson (The Science of Breathing)
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Most colds can be cured by Complete Breathing and partial fasting for a day.
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William Walker Atkinson (The Science of Breathing)
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the exercise of the external muscles is not everything. The internal organs also need exercise, and Nature’s plan for this exercise is proper breathing.
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William Walker Atkinson (The Science of Breathing)
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The man who breathes through the mouth at night, always awakens with a parched feeling in the mouth and a dryness in the throat. He is violating one of nature’s laws, and is sowing the seeds of disease.
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William Walker Atkinson (The Science of Breathing)
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He knows that by rhythmical breathing one may bring himself into harmonious vibration with nature, and aid in the unfoldment of his latent powers. He knows that by controlled breathing he may not only cure disease in himself and others, but also practically do away with fear and worry and the baser emotions.
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William Walker Atkinson (The Science of Breathing)
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Yogis know that sex-energy may be conserved and used for the development of the body and mind of the individual, instead of being dissipated in unnatural excesses as is the wont of so many uninformed people.
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William Walker Atkinson (The Science of Breathing)
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The atoms of the human body are in constant vibration. Unceasing changes are occurring. In a few months there is almost a complete change in the matter composing the body, and scarcely a single atom now composing your body will be found in It a few months hence. Vibration, constant vibration. Change, constant change.
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William Walker Atkinson (The Science of Breathing)
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The breathing mechanism of Man is so constructed that he may breathe either through the mouth or nasal tubes, but it is a matter of vital importance to him which method he follows, as one brings health and strength and the other disease and weakness.
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William Walker Atkinson (The Science of Breathing)
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All is in vibration. From the tiniest atom to the greatest sun, everything is in a state of vibration. There is nothing in absolute rest in nature. A single atom deprived of vibration would wreck the universe. In incessant vibration the universal work is performed.
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William Walker Atkinson (The Science of Breathing)
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Every thought, every act, every effort of the will, every motion of a muscle, uses up a certain amount of what we call nerve force, which is really a form of prana. To move a muscle the brain sends out an impulse over the nerves, and the muscle contracts, and so much prana is expended.
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William Walker Atkinson (The Science of Breathing)
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Another good plan is to open the window and breathe freely, closing one nostril with the finger or thumb, sniffing up the air through the open nostril. Then repeat the process on the other nostril. Repeat several times, changing nostrils. This method will usually clear the nostrils of obstructions.
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William Walker Atkinson (The Science of Breathing)
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Death is but a temporary loss of consciousness.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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You are the most precious thing - a living soul,
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The body is never more alive when it is dead; but it is alive in its units, and dead in its totality.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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When we learn to do things "by heart," we have really mastered them on the intellectual plane, and then passed them on to the instinctive plane of mentation.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Man, if he chooses, may excel the beasts in bestiality he may descend to depths of which the beast would never have thought.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Your help is within you; look to it, and refuse to be dragged back into the mire of the animal mind.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Spirit, man's Seventh Principle, is the Divine Spark - our most precious inheritance from the Divine Power - a ray from the Central Sun - the Real Self.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The Spirit is that within man which closest approaches the Center - is nearest to God.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Through the medium of the Spirit God reveals Himself to Man.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The spirit contains within it all potentialities, and as man progresses he unfolds new powers, new qualities, into the light.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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We are here because we wished to be - in obedience to the Law of Attraction, operating in accordance with our desires and aspiration
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The law of cause and effect is in constant operation, and we reap what we sow - not as a matter of punishment, but as the effect following the cause.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Be not discouraged, for God reigns, and all is well.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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the way that seems hardest for us to travel is very often the one laid out for us, in order that we may learn the needed lesson well and "for good.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The positive is a sure antidote to the negative.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Fear, Worry and Hate, with their accompanying emotions, are the cause of more physical inharmony than nearly all the other causes combined.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The portion of the brain which Man uses in this stage of his development is but a tiny part of the entire brain-area. The unused portion is awaiting the evolution of the race.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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As we open ourselves to the inflow of the great Life Principle, so will we be benefitted. If we fear it, or trust it not, we shut the door upon it and must necessarily suffer.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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You have the strength and power necessary within you, if you but assert it.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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law which is God, and the organism that represents
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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Don't undervalue yourself, or overvalue others. Realize that you are made of good stuff, and that locked within your mind are many good things.
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William Walker Atkinson (The Ultimate William Walker Atkinson Collection)
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Visualization is simply the creation of a strong mental image of the thing desired, the perfecting it each day until it becomes almost as clear as an existing material thing.
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William Walker Atkinson
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Before man attempts to solve the secrets of the Universe without, he should master the Universe withinβ€”the Kingdom of the Self. When
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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When it is remembered that the greater portion of prana acquired by man comes to him from the air inhaled, the importance of proper breathing is readily understood.
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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Good breathers are not apt to "take cold," and they generally have plenty of good warm blood which enables them to resist the changes in the outer temperature.
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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It is a duty of each developed man to train his body to the highest degree of perfection in order that it may be used to advantage. The
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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High Breathing is probably the worst form of breathing known to man and requires the greatest expenditure of energy with the smallest amount of benefit. It is an energy-wasting, poor-returns plan. It is quite common among the Western races, many women being addicted to It, and even singers, clergymen, lawyers and others, who should know better, using it ignorantly.
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William Walker Atkinson (The Science of Breathing)
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This "want-to-hard-enough" is the great inciting power in life. Desire is the fire which rouses up the steam of Will. Without Incentive – and that means Desire – we accomplish nothing.
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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when the student is ready the teacher appears the way will be opened to you step by step, and as each new spiritual need comes into existence, the means to satisfy it will be on the way.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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And the man who looks for good in everything and everybody will be likely to attract to himself the things and people corresponding to his thought. We generally see that for which we look.
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William Walker Atkinson (The Ultimate William Walker Atkinson Collection)
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That no matter how adverse circumstances or conditions seem to be for us, they are exactly what we need under just the circumstances. of our lives, and have for their only object our ultimate good.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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When a soul is ready for a spiritual truth, and that truth, or a part of it, is uttered in its presence or presented to its attention by means of writings, it will intuitively recognize and appropriate it.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Yogi system of Complete Breathing is of vital importance to every man, woman and child who wishes to acquire health and keep it. Its very simplicity keeps thousands from seriously considering it, while they spend fortunes in seeking health through complicated and expensive β€œsystems.” Health knocks at their door and they answer not. Verily the stone which the builders reject is the real cornerstone of the Temple of Health.
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William Walker Atkinson (The Science of Breathing)
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A favorite Oriental method is to snuff a little water up the nostrils allowing it to run down the passage into the throat, from thence it may be ejected through the mouth. Some Hindu yogis immerse the face in a bowl of water, and by a sort of suction draw in quite a quantity of water, but this latter method requires considerable practice, and the first mentioned method is equally efficacious, and much more easily performed.
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William Walker Atkinson (The Science of Breathing)
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The doctrine of Spiritual Cause and Effect is based upon the great truth that under the Law each man is, practically, the master of his own destiny - his own judge - his own rewarder - his own awarder of punishment
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Man is a far more complete being than is generally imagined. He has not only a body and a soul, but he is a spirit possessing a soul, which soul has several vehicles for expression, these several vehicles being of different degrees of density, the body being the lowest form of expression. These different vehicles manifest upon different "planes," such as the "physical plane," the "astral plane," etc., all of which will be explained as we proceed.
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William Walker Atkinson (The Complete Works of William Walker Atkinson (Unabridged): The Key To Mental Power Development & Efficiency, The Power of Concentration, Thought-Force ... Raja Yoga, Self-Healing by Thought Force…)
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the real Life is really a succession of lives-of rebirths, and that our present life is merely one of a countless number of previous lives, our present self being the result of the experiences gained in our previous existences.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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If you ask the Yogis what is one's duty toward God (meaning God in the grandest conception of Him) they will answer "Love Him, and the rest will be made clear to you - and to know him is to Love him, therefore learn to Know Him.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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We have been refusing to let the Divine Life Principle work freely through us, and have hampered it with adverse auto-suggestion. When we change our mental attitude we cease to interpose this obstacle, and Nature soon reasserts herself.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Thoughts are Things; things that have a tendency to transform into our reality. β€œAs a man thinks so is his life” says the Bible. Like attracts like. Fear, Hate and Worry attract more fear, more hate and more worry, in all its manifestations.
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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One may surround himself with an aura of Prana, colored with strong positive thought, which will enable him to resist the adverse thought waves of others, and which will enable him to live serene in an atmosphere of antagonistic and inharmonious thought.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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For ourselves, we cling to the principles of "Hatha Yoga," which teaches the doctrine of preserving health by right living and right thinking, and we regard all forms of healing as things made necessary only by Man's ignorance and disobedience of Natural laws.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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no Black Magic can affect the man or woman who knows his or her real place in nature, his or her real powers to resist the practices of those who have acquired bits of occult knowledge without the spiritual growth which would teach them how to use same properly.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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They are here because they wanted to be here - or had desires which cried for satisfaction - and they will live again in just the circumstances needed to gratify their desires or wishes, or that are likely to give them the necessary experience for higher spiritual growth.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The seven principles of man, as known to the Yogi philosophy, are herewith stated, English terms being substituted for Sanscrit words, so far as may be: 7. Spirit. 6. Spiritual-Mind. 5. Intellect. 4. Instinctive-Mind. 3. Prana, or Vital Force. 2. Astral Body. 1. Physical Body.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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(1) Sit erect, in an easy posture, being sure to hold the chest, neck and head as nearly in a straight line as possible, with shoulders slightly thrown back and hands resting easily on the lap. In this position the weight of the body is largely supported by the ribs and the position may be easily maintained. The Yogi has found that one cannot get the best effect of rhythmic breathing with the chest drawn in and the abdomen protruding. (2) Inhale slowly a Complete Breath, counting six pulse units. (3) Retain, counting three pulse units. (4) Exhale slowly through the nostrils, counting six pulse units. (5) Count three pulse beats between breaths. (6) Repeat a number of times, but avoid fatiguing yourself at the start. (7) When you are ready to close the exercise, practice cleansing breath, which will rest you and cleanse the lungs.
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William Walker Atkinson (Science of Breath)
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In imperfect or shallow breathing, only a portion of the lung cells are brought into play, and a great portion of the lung capacity is lost, the system suffering in proportion to the amount of under-oxygenation. The lower animals, in their native state, breathe naturally, and primitive man undoubtedly did the same. The abnormal manner of living adopted by civilized manβ€”the shadow that follows upon civilizationβ€”has robbed us of our natural habit of breathing, and the race has greatly suffered thereby. Man’s only physical salvation is to β€œget back to Nature.
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William Walker Atkinson (The Science of Breathing)
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The real self is pure spirit, a spark of the divine fire. This spirit is encased within numerous sheaths, which prevent its full expression. As man advances in development, his consciousness passes from the lower planes to the higher, and he becomes more and more aware of his higher nature.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Spiritual Mind does not run contrary to Intellect - it simply goes beyond Intellect. It passes down to the Intellect certain truths which it finds in its own regions of the mind, and Intellect reasons about them. But they do not originate with Intellect. Intellect is cold - Spiritual Consciousness is warm and alive with high feeling.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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And with this unfoldment of the intellect came the beginnings of all the wonderful achievements of the human mind of today. But great as are these achievements, these are as nothing to what is yet before the race. From victory on to victory will the intellect progress. In its unfoldment, as it begins to receive more and more light from the next highest principle, the spiritual mind, it will achieve things as yet undreamed of. And yet, poor mortal, remember, intellect is third from the highest in the scale on the principles of man. There are two principles as much higher than intellect, as intellect is higher than the principle below - instinctive mind. Do not make a God of intellect; do not allow the pride of intellect to blind you.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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the creature having the four principles well developed has passions but no reason; emotions but not intellect; desires but no rationalized will. It is the subject awaiting the monarch, the sleeper awaiting the magic touch of the one who has been sent to awaken him from the enchanter's deep sleep. It is the brute awaiting the coming of that which will transform it into a man.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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There is, of course, a still higher form of consciousness than the "I" consciousness - the spiritual consciousness which causes one to be aware of his relation to, and connection with, the source of all power. And those possessing this higher consciousness are far beyond the influence of Psychic Influence of others, for they are surrounded with an aura which repels vibrations on a lower plane.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Man is a far more complete being than is generally imagined. He has not only a body and a soul, but he is a spirit possessing a soul, which soul has several vehicles for expression, these several vehicles being of different degrees of density, the body being the lowest form of expression. These different vehicles manifest upon different "planes," such as the "physical plane," the "astral plane,
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Hot Water drinks should be taken soon after arising in the morning, or, if taken during the day, care should be taken not to eat for over one-half hour afterward. About one-half pint to one pint of water is the amount β€” taken as hot as it can be drunk with comfort, the usual directions being: β€œMake it as hot as a cup of hot tea.” Hot water does not produce nausea β€” it is warm water that does this.
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William Walker Atkinson (The Practical Water Cure)
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The extent of the memory depends, first, on the daily use we make of it; secondly, upon the attention with which we consider the objects we would impress upon it; and, thirdly, upon the order in which we range our ideas." This then is the list of the three essentials in the cultivation of the memory: (1) Use and exercise; review and practice; (2) Attention and Interest; and (3) Intelligent Association.
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William Walker Atkinson (Memory How to Develop, Train, and Use It)
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Heroism is endurance for one moment more. "And that one moment more tells the difference between the "quitter" and the man who has "done his Best. "No one is dead until his heart has ceased beating – and no one has failed so long as there is one more bit of fight in him. And that "one moment more" often is the moment in which the tide turns – the moment when the enemy relaxes his hold and drops back beaten.
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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Thoughts are things"β€” every thought we think goes forth, carrying with it force which affects others to a greater or less extent, depending upon the force behind our thought, and the mental attitude of the other persons.Β  Like attracts like in the world of thoughtβ€”we attract to ourselves thoughts in harmony with our ownβ€”people in harmony with our thoughtsβ€”,even things are influenced by thought in varying degrees.
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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(1) Stand erect. (2) Inhale a Complete Breath, and retain same. (3) Extend the arms straight in front of you, letting them be somewhat limp and relaxed, with only sufficient nerve force to hold them out. (4) Slowly draw the hands back toward the shoulders, gradually contracting the muscles and putting force into them, so that when they reach the shoulders the fists will be so tightly clenched that a tremulous motion is felt. (5) Then, keeping the muscles tense, push the fists slowly out, and then draw them back rapidly (still tense) several times. (6) Exhale vigorously through the mouth. (7) Practice the Cleansing Breath. The efficiency of this exercise depends greatly upon the speed of the drawing back of the fists, and the tension of the muscles, and, of course, upon the full lungs. This exercise must be tried to be appreciated. It is without equal as a "bracer," as our Western friends put it.
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William Walker Atkinson (The Hindu-Yogi Science Of Breath)
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When a soul is ready for a spiritual truth, and that truth, or a part of it, is uttered in its presence or presented to its attention by means of writings, it will intuitively recognize and appropriate it. The Eastern teacher knows that much of his teaching is but the planting of seed, and that for every idea which the student grasps at first there will be a hundred which will come into the field of conscious recognition only after the lapse of time.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The astral body is the best counterpart of the physical body and may be separated from it under certain circumstances. Ordinarily, conscious separation is a matter of considerable difficulty, but in persons of a certain degree of psychical development the astral body may be detached and often goes on journeys. To the clairvoyant vision the astral body is seen looking exactly like its counterpart, the physical body, and united to it by a slender silken cord.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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On the physical plane, man, in order to see things beyond his normal vision, must make use of the telescope. Likewise, on the astral plane, he must call into operation some assistance to the simple astral vision, in order to receive a clear impression of things far off. This assistance, however, comes from within his own astral organism, and consists of a peculiar astral faculty which acts as the lens of a telescope and magnifies the rays received from afar, rendering them sufficiently large to be distinguished by the mind. This power is "telescopic" in effect, although it is really by a variation of that "miscroscopic" faculty noted under the head of simple clairvoyance. This telescopic faculty varies very much in psychics, some being able to see but a few miles, while others receive impressions just as easily from all parts of the earth, and a few have been able to occasionally perceive scenes on other planets.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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The Yogi practices exercises by which he attains control of his body, and is enabled to send to any organ or part an increased flow of vital force or β€œprana,” thereby strengthening and invigorating the part or organ. He knows all that his Western scientific brother knows about the physiological effect of correct breathing, but he also knows that the air contains more than oxygen and hydrogen and nitrogen, and that something more is accomplished than the mere oxygenating of the blood. He knows something about β€œprana,” of which his Western brother is ignorant, and he is fully aware of the nature and manner of handling that great principle of energy, and is fully informed as to its effect upon the human body and mind. He knows that by rhythmical breathing one may bring himself into harmonious vibration with nature, and aid in the unfoldment of his latent powers. He knows that by controlled breathing he may not only cure disease in himself and others, but also practically do away with fear and worry and the baser emotions.
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William Walker Atkinson (Science of Breath)
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Proof! We don’t need proof! Tell the public a thing solemnly, and authoritatively, and repeat it sufficiently often, and you will never need to prove anything!” Repetition, like Pretended Authority are two old frauds masquerading as Truth. When you once take their measure, you have disarmed them so far as you are concerned. When you call for β€œProof,” they take refuge in dignity and reiterationβ€”that is their entire stock in trade. But Suggestion of Repetition has its value in imparting Truth. It is a poor rule that won’t work both ways.
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William Walker Atkinson (WILLIAM WALKER ATKINSON PREMIUM 7 BOOK COLLECTION: SUCCESS, CONCENTRATION, AUTOSUGGESTION & MENTAL INFLUENCE (Timeless Wisdom Collection 160))
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Simple consciousness is an "awareness" of outside things - a perception and recognition of things other than the inner self. The conscious attention is turned outward. The animal, or low order of man, cannot think of his hopes and fears, his aspirations, his plans, his thoughts, and then compare them with the like thoughts of others of his kind. He cannot turn his gaze inward and speculate upon abstract things. He simply takes things for granted and asks no questions. He does not attempt to find solutions for questions within himself, for he is not aware that such questions exist.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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It is only in an occasional precious moment that we are aware of the existence of Spirit within us, and in such moments we are conscious of coming into the awful presence of the Unknown. These moments may come when one is engaged in deep religious thought - while reading a poem bearing a precious message from soul to soul - in some hour of affliction when all human aid has failed us and when human words seem but mockery - in a moment when all seems lost and we feel the necessity of a direct word from a being higher than ourselves. When these moments come they leave with us a peace which never afterward entirely escapes us, and we are ever after changed beings.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Try the experiment of taking a few deep breaths, holding the mental image that you are absorbing a large amount of Prana with each inward breath, and you will feel an influx of new strength. This is worth trying when you feel tired and exhausted. Likewise, drink slowly a cupful of water, forming the mental image that you are extracting from the water a great supply of Prana which is stored up in it, and you will experience a similar result. Likewise, in eating, if you will masticate your food slowly, holding the mental image that you are extracting the strength of the Prana in the food, you will receive a much greater per cent of nourishment and strength from the food than you would
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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(1) Inhale a complete breath. (2) Retain the air a few seconds. (3) Pucker up the lips as if for a whistle (but do not swell out the cheeks), then exhale a little air through the opening, with considerable vigor. Then stop for a moment, retaining the air, and then exhale a little more air. Repeat until the air is completely exhaled. Remember that considerable vigor is to be used in exhaling the air through the opening in the lips. This breath will be found quite refreshing when one is tired and generally "used up." A trial will convince the student of its merits. This exercise should be practiced until it can be performed naturally and easily, as it is used to finish up a number of other exercises given in this book, and it should be thoroughly understood
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William Walker Atkinson (The Hindu-Yogi Science Of Breath)
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The following simple exercise will give you a clear idea of what the Complete Breath is: (1) Stand or sit erect. Breathing through the nostrils, inhale steadily, first filling the lower part of the lungs, which is accomplished by bringing into play the diaphragm, which descending exerts a gentle pressure on the abdominal organs, pushing forward the front walls of the abdomen. Then fill the middle part of the lungs, pushing out the lower ribs, breast-bone and chest. Then fill the higher portion of the lungs, protruding the upper chest, thus lifting the chest, including the upper six or seven pairs of ribs. In the final movement, the lower part of the abdomen will be slightly drawn in, which movement gives the lungs a support and also helps to fill the highest part of the lungs.
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William Walker Atkinson (The Hindu-Yogi Science Of Breath)
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The exercise given below will in time impart the above-mentioned qualities, or the Yogi Voice, to the student who practices it faithfully. It is to be understood, of course, that this form of breath is to be used only as an occasional exercise, and not as a regular form of breathing. (1) Inhale a Complete Breath very slowly, but steadily, through the nostrils, taking as much time as possible in the inhalation. (2) Retain for a few seconds. (3) Expel the air vigorously in one great breath, through the wide opened mouth. (4) Rest the lungs by the Cleansing Breath. Without going deeply into the Yogi theories of sound-production in speaking and singing, we wish to say that experience has taught them that the timbre, quality and power of a voice depends not alone upon the vocal organs in the throat, but that the facial muscles, etc., have much to do with the matter.
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William Walker Atkinson (The Hindu-Yogi Science Of Breath)
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the animal desires, and the ordinary feelings, emotions, etc., belong to the instinctive mind. All the "feelings" belonging to our passional and emotional nature belong to this plane. All animal desires, such as hunger and thirst, sexual desires (on the physical plane); all passions, such as physical love, hatred, envy, malice, jealousy, revenge, are a part of it. The desire for the physical (unless as a means of reaching higher things), the longing for the material, all belong to this plane. The "lust of the flesh, the lust of the eyes, the pride of life," are on this plane. This principle is the most material of the three mental principles, and is the one which is apt to bind us the closest to the earth and earthly things. Remember, that we are not condemning material or "earthly" things - they are all right in their place; but man in his unfoldment grows to see these things as only a means to an end - only a step in the spiritual evolution. And with clearer vision he ceases to be bound too tightly to the material side of life, and, instead of regarding it as the end and aim of all things, sees that it is, at the best, only a means to a higher end.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Many of the sudden strokes of "misfortune" are really brought about by this higher principle of the man, in order to teach him certain lessons for his own good. It is not necessarily a higher power which makes a man realize these lessons of life, but it is generally his own higher self - the Spirit within him - which brings about these results. The Spirit knows what is really best for the man, and when it sees his lower nature running away with him, tries to swing him from his course, or to bring him to a sudden stop if necessary. This is not as a punishment, remember, but as the greatest kindness. The Spirit is a part of that man, and not an outside power, although it is of course the Divine part of him, that part of him in nearest touch with the great overruling Intelligence which we call God. This pain is not brought about because of any feeling of righteous indignation, revenge, impatience or any similar feeling on the part of the Spirit, but is akin to the feeling of the most loving parent, who is forced to take from the hands of the little child some dangerous thing which may injure the little one - it is the hand which draws back the child from the brink of the precipice, although the little one screams with rage and disappointment because its desires are frustrated.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)
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Auric Colors and Their Meanings. ΕΈ Black: represents hatred, malice, revenge, and similar feelings. ΕΈ Gray: of a bright shade, represents selfishness. ΕΈ Gray: of a peculiar shade (almost that of a corpse) , represents fear and terror. ΕΈ Gray: of a dark shade, represents depression and melancholy. ΕΈ Green: of a dirty shade, represents jealousy. If much anger is mingled with the jealousy, it will appear as red flashes on the green background. ΕΈ Green: of almost a slate color shade, represents low deceit. ΕΈ Green: of a peculiar bright shade, represents tolerance to the opinions and beliefs of others, easy adjustment to changing conditions, adaptability, tact, politeness, worldly wisdom, etc., and qualities which some might possibly consider "refined deceit." ΕΈ Red: of a shade resembling the dull flame when it bursts out of a burning building, mingled with the smoke, represents sensuality and the animal passions. ΕΈ Red: seen in the shape of bright red flashes resembling the lightning flash in shape, indicates anger. These are usually shown on a black background in the case of anger arising from hatred or malice, but in cases of anger arising from jealousy they appear on a greenish background. Anger arising from indignation or defense of a supposed "right," lacks these backgrounds, and usually shows as red flashes independent of a background. ΕΈ Blue: of a dark shade, represents religious thought, emotion, and feeling. This color, however, varies in clearness according to the degree of unselfishness manifest in the religious conception. The shades and degrees of clearness vary from a dull indigo to ΕΈ Crimson: represents love, varying in shade according to the character of the passion. A gross sensual love will be a dull and heavy crimson, while one mixed with higher feelings will appear in lighter and more pleasing shades. A very high form of love shows a color almost approaching a beautiful rose color. ΕΈ Brown: of a reddish tinge, represents avarice and greed. ΕΈ Orange: of a bright shade, represents pride and ambition. ΕΈ Yellow: in its various shades, represents intellectual power. If the intellect contents itself with things of a low order, the shade is a dark, dull yellow; and as the field of the intellect rises to higher levels, the color grows brighter and clearer, a beautiful golden yellow betokening great intellectual attainment, broad and brilliant reasoning, etc. a beautiful rich violet, the latter representing the highest religious feeling. Β§ Light Blue: of a peculiarly clear and luminous shade, represents spirituality. Some of the higher degrees of spirituality observed in ordinary mankind show themselves in this shade of blue filled with luminous bright points, sparkling and twinkling like stars on a clear winter night.
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William Walker Atkinson (Fourteen Lessons in Yogi Philosophy and Oriental Occultism)