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Whenever you start doubting yourself, whenever you feel afraid, just remember. Courage is the root of change and change is what we're chemically designed to do.
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Bonnie Garmus (Lessons in Chemistry)
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Whenever you're unsure of yourself, whenever you're in doubt, ask yourself three questions. What do you believe in? What do you hope for? but most important, ask yourself, what do you love?
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Paullina Simons (The Summer Garden (The Bronze Horseman, #3))
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Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome.
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N.R. Walker (The Weight of It All)
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Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.
”
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Bonnie Garmus (Lessons in Chemistry)
“
We have no way of knowing what words you are going to misuse, so we cannot offer you a list. What we can offer, though, is a test that you yourself can apply to any word, whenever you are in doubt.
A Test: Do I Know This Word?
Ask yourself: 'Do I know this word?'
If the answer is no, then you do not know it.
”
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Howard Mittelmark (How Not to Write a Novel: 200 Classic Mistakes and How to Avoid Them—A Misstep-by-Misstep Guide)
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Whenever you are in doubt, or when the self becomes too much with you, apply the following test. Recall the face of the poorest and the weakest man whom you may have seen, and ask yourself if the step you contemplate is going to be of any use to him. Will he gain anything by it? Will it restore him to a control over his own life and destiny? In other words, will it lead to swaraj for the hungry and spiritually starving millions?
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Mahatma Gandhi (Mohandas Gandhi: Essential Writings)
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Its all a matter of weeding out the bad and cultivating more productive thoughts. And just like pulling weeds, you have to get to the root otherwise that weed, the self-doubt, that negative programming, will spring back up and shoke off the flower that can blossom for you in the future.Be consistent. Apply that "weed off" whenever you feel the need. Every day see the brighter side of things. Continually tell yourself how lucky you are, how good your life is right now, and how things can only get better
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Dave Pelzer (Help Yourself: Finding Hope, Courage, And Happiness)
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Whenever you start doubting yourself, whenever you feel afraid, just remember. Courage is the root of change – and change is what we’re chemically designed to do.
”
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Bonnie Garmus
“
Whenever you find yourself doubting how far you can go, just remember how far you have come.
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N.R. Walker (The Weight of It All)
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When you're unsure of yourself, whenever you're in doubt, ask yourself three questions. What do you believe in? What do you hope for? But most important, ask yourself, what do you love? And when you answer, Tatiana, you will know who you are. And more important - if you ask this question of the people around you, you will know who they are too.
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Paullina Simons (The Summer Garden (The Bronze Horseman, #3))
“
But whenever I tried to pin down this idea of self-esteem, the specific qualities we hoped to inculcate, the specific means by which we might feel good about ourselves, the conversation always seemed to follow a path of infinite regress. Did you dislike yourself because of your color or because you couldn’t read and couldn’t get a job? Or perhaps it was because you were unloved as a child—only, were you unloved because you were too dark? Or too light? Or because your mother shot heroin into her veins … and why did she do that anyway? Was the sense of emptiness you felt a consequence of kinky hair or the fact that your apartment had no heat and no decent furniture? Or was it because deep down you imagined a godless universe? Maybe one couldn’t avoid such questions on the road to personal salvation. What I doubted was that all the talk about self-esteem could serve as the centerpiece of an effective black politics. It demanded too much honest self-reckoning from people; without such honesty, it easily degenerated into vague exhortation. Perhaps with more self-esteem fewer blacks would be poor, I thought to myself, but I had no doubt that poverty did nothing for our self-esteem. Better to concentrate on the things we might all agree on. Give that black man some tangible skills and a job. Teach that black child reading and arithmetic in a safe, well-funded school. With the basics taken care of, each of us could search for our own sense of self-worth.
”
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Barack Obama (Dreams from My Father: A Story of Race and Inheritance)
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CHEMISTRY IS CHANGE, she wrote.
Whenever you start doubting yourself, she said, turning back to the audience, whenever you feel afraid, just remember. Courage is the root of change - and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your town slide dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
However, questions arise. Are there people who aren't naive realists, or special situations in which naive realism disappears? My theory—the self-model theory of subjectivity—predicts that as soon as a conscious representation becomes opaque (that is, as soon as we experience it as a representation), we lose naive realism. Consciousness without naive realism does exist. This happens whenever, with the help of other, second-order representations, we become aware of the construction process—of all the ambiguities and dynamical stages preceding the stable state that emerges at the end. When the window is dirty or cracked, we immediately realize that conscious perception is only an interface, and we become aware of the medium itself. We doubt that our sensory organs are working properly. We doubt the existence of whatever it is we are seeing or feeling, and we realize that the medium itself is fallible. In short, if the book in your hands lost its transparency, you would experience it as a state of your mind rather than as an element of the outside world. You would immediately doubt its independent existence. It would be more like a book-thought than a book-perception. Precisely this happens in various situations—for example, In visual hallucinations during which the patient is aware of hallucinating, or in ordinary optical illusions when we suddenly become aware that we are not in immediate contact with reality. Normally, such experiences make us think something is wrong with our eyes. If you could consciously experience earlier processing stages of the representation of the book In your hands, the image would probably become unstable and ambiguous; it would start to breathe and move slightly. Its surface would become iridescent, shining in different colors at the same time. Immediately you would ask yourself whether this could be a dream, whether there was something wrong with your eyes, whether someone had mixed a potent hallucinogen into your drink. A segment of the wall of the Ego Tunnel would have lost its transparency, and the self-constructed nature of the overall flow of experience would dawn on you. In a nonconceptual and entirely nontheoretical way, you would suddenly gain a deeper understanding of the fact that this world, at this very moment, only appears to you.
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Thomas Metzinger (The Ego Tunnel: The Science of the Mind and the Myth of the Self)
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Whenever you are in doubt, or when the self becomes too much with you, apply the following test: Recall the face of the poorest and the weakest man (woman) whom you may have seen, and ask yourself, if the step you contemplate is going to be of any use to him. Will he gain anything by it? Will it restore him to a control over his own life and destiny?
”
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Mahatma Gandhi (The Collected Works Of Mahatma Gandhi: (11 April, 1910 - 12 July, 1911).; Volume 11)
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Don’t allow your past mistakes, mishaps, or misfortunes to
keep you from fulfilling God’s plans and purposes for your life.
It is God’s grace enabling you to do the work. It’s time to tap
into something that’s bigger and more powerful than yourself.
Whenever you think you can’t do something because of a lack
of confidence, allow the Holy Spirit within to help you overcome
your fears and doubts. God knows you can’t do it alone. That’s
why He gets the glory!
”
”
Jennifer Johnson (Rejection Sucks: 40 Days to Making It Suck Less)
“
Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents
”
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Bonnie Garmus (Lessons in Chemistry)
“
Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future.
”
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Bonnie Garmus (Lessons in Chemistry)
“
Whenever you start doubting yourself, she said, turning back to the audience, whenever you feel afraid, just remember. Courage is the root of change- and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinion of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie format, ladies. Design your own future. When you go home today, ask yourself what you change. And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change – and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeon hole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design you own future. When you go home today, ask yourself what you will change. And then get started.
”
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Bonnie Garmus (Lessons in Chemistry)
“
Whenever you start doubting yourself," she said, turning back to the audience, "whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others' opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.” From
”
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Bonnie Garmus (Lessons in Chemistry)
“
CHEMISTRY IS CHANGE, she wrote
“Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you canned cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talent to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change, And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
CHEMISTRY IS CHANGE, she wrote.
"Whenever you start doubting yourself," she said, turning back to the audience, "whenever you feel afraid, just remember. Courage is the root of change-and change is what we're chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others' opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. So not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.
”
”
Bonnie Garmus (Lessons in Chemistry)
“
But now that I'm older, I realize that August wasn't my fairy godmother after all. Because fairy godmothers can't swoop in and change the story. Fairy godmothers only help you to be you. More you. I wasn't there when Agatha looked in the mirror and realised she was beautiful. I wasn't there when Cinderella danced with her prince. But each of them knew what to do at the time. Because I taught them the same lesson I'm teaching you now. When the real test comes, no one will be there to save you. No fairy godmother will hand you the answers. No fairy godmother will pull you from the fire. But you have something stronger than a fairy godmother inside of you. A power greater than Good or Evil. A power bigger than life and death. A power that already knows the answers, even when you've lost all hope...There is no name for this power...It is the force that makes the sun rise. The force that makes the Storian write. The force that brings each of us into this world. The force that is bigger than all of us. It will be there to help you when the time is right. It will give you the answers only when you need it and not before. And whenever you lose it or doubt its existence, like I have again and again, all you have to do it look inside yourself and ask..."What makes my heart beat?"...That is who your real fairy godmother is. That is what will help you when you need it most.
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Soman Chainani (A Crystal of Time (The School for Good and Evil: The Camelot Years, #2))
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Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.” From all over the country women leapt from their sofas and pounded on kitchen tables, calling out in a combination of excitement for her words and
”
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Bonnie Garmus (Lessons in Chemistry)
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But I’m betting Marjorie would agree,” Elizabeth said, raising her voice again, “that the hard part wasn’t returning to school, but rather having the courage to do so.” She strode to her easel, marker in hand. CHEMISTRY IS CHANGE, she wrote. “Whenever you start doubting yourself,” she said, turning back to the audience, “whenever you feel afraid, just remember. Courage is the root of change—and change is what we’re chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others’ opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what you will change. And then get started.
”
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Bonnie Garmus (Lessons in Chemistry)
“
Losing a mother is a unique kind of loss. A mother understands your heartbeats when you cannot even interpret their sounds. They see you as magnificent even when you feel like you’re so unworthy of love. They calm the doubts that wreak havoc on your soul. They show you what unconditional love is from the day you take your first breath. Sometimes it feels like they know you better than you’ll ever know yourself, and then, one day, they are gone. You feel cheated. Cheated on the things that they haven’t yet taught. Cheated on the lessons you still needed to learn. Cheated out of laughter, and smiles, and comfort, and love. But what I’ve learned with time is that my mother is still around me. I see her in everything. Whenever there is beauty, that is where my mother exists. I know she’s never gone, no matter what reality tries to tell me, because my heart is crafted from her love, and as long as it beats, she lives on.
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Brittainy C. Cherry (Eleanor & Grey)
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LEADING LESSONS
Pounce on an opportunity--even if you think you’re not ready.
Whenever I got a new partner--and I had several over the years--I’d want to rehearse for months before we competed. But Shirley would give us two weeks to get five routines down. She’d throw us out there: “You have to bite the bullet.” Ready or not, we hit the dance floor. Why? Because you’re never ready till you’re doing it. No amount of preparation in the world can prepare you for the actual experience. I tell my Dancing with the Stars partners this all the time. You can rehearse for weeks, months, years, and still never be ready. You have to just go out there and live it--that’s when it will all make sense and come together. You can’t prepare yourself for the actual in-the-moment experience.
Leaders take that leap. You can’t let insecurity hold you back. The walls that protect you are also the walls that imprison you. There’s an old Cherokee story about a grandfather who tells his grandson about the two wolves that live inside us all. There’s a battle raging between them. One is evil--he represents fear, doubt, self-pity, regret. The other is good--he stands for joy, peace, confidence, truth, faith. The grandson asks, “Which wolf wins?” The old Cherokee simply replies: “The one you feed.”
There may never be a right time or a right place to take a risk. The right time is right now. In the past, I used to overanalyze everything, and if something landed in my lap, some great chance to be taken, I’d often talk myself out of it. I know now that you have to have confidence in who you are and what you want. You have to seize the opportunity and feed the good wolf.
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Derek Hough (Taking the Lead: Lessons from a Life in Motion)
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As for losing your edge,” Eric said, “I think that warrants a little inquiry practice.” “What’s that?” “Most people actually believe their own thoughts. But thoughts are not facts. They’re just thoughts. They don’t necessarily reflect reality. Whenever you hear your inner voice saying, ‘I haven’t achieved enough,’ or ‘I don’t have what it takes,’ or whatever—and we all have that inner voice—ask yourself this: ‘Is it true?’ We’re all attached to our stories, but it’s worth asking coldly, ‘What evidence do you have to prove beyond doubt that it’s true?’” He suggested I ruthlessly apply the Socratic method to the judgmental opinions of my own mind. “If you can’t find that evidence—because guess what? Most of the time it doesn’t exist—then imagine how you’d feel if you told yourself a different story or simply envisioned yourself without that self-critical thought.
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Ben Feder (Take Off Your Shoes: One Man's Journey from the Boardroom to Bali and Back)
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Welcome to Earth (World Tourism Sonnet)
When you are down with doubts sit down,
For lessons of revolution from the Americas.
When you are beginning to have cold feet,
Siphon some much needed resilience from Africa.
When your heart is beginning to turn cold,
Have a rejuvenating swim in the warmth of Asia.
When clouds of gloom start to grab hold,
Breathe in some fresh air from Australia.
Whenever the bickering goes overboard,
Draw some lessons of unity from Europe.
Whatever it is you seek my friend,
We just might be able to satisfy your hope.
Come visit us sometime, on our little blue dot.
We are the beings of love, light and colors,
as such we often go overboard.
”
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Abhijit Naskar (Find A Cause Outside Yourself: Sermon of Sustainability)
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You have an incredible inner guidance tool that you can use whenever you need it. Tell everyone to shut up and go away, get quiet, give yourself room to feel and think. You have all the answers inside of you. Practice sharpening your intuition, take the time to strengthen your connection to Source Energy, and trust that you know what’s best for you.
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Jen Sincero (You Are a Badass®: How to Stop Doubting Your Greatness and Start Living an Awesome Life)
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Whenever you experience a setback and decide to keep writing, you cement writing’s role in your life.
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Colleen M. Story (Your Writing Matters: How to Banish Self-Doubt, Trust Yourself, and Go the Distance)
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CULTIVATING A “YES” STATE OF MIND: HELPING KIDS BE RECEPTIVE TO RELATIONSHIPS If we want to prepare kids to participate as healthy individuals in a relationship, we need to create within them an open, receptive state, instead of a closed, reactive one. To illustrate, here’s an exercise Dan uses with many families. First he’ll tell them he’s going to repeat a word several times, and he asks them just to notice what it feels like in their bodies. The first word is “no,” said firmly and slightly harshly seven times, with about two seconds between each “no.” Then, after another pause, he says a clear but somewhat gentler “yes” seven times. Afterward, clients often say that the “no” felt stifling and angering, as if they were being shut down or scolded. In contrast, the “yes” made them feel calm, peaceful, even light. (You might close your eyes now and try the exercise for yourself. Notice what goes on in your body as you or a friend says “no” and then “yes” several times.) These two different responses—the “no” feelings and the “yes” feelings—demonstrate what we mean when we talk about reactivity versus receptivity. When the nervous system is reactive, it’s actually in a fight-flight-freeze response state, from which it’s almost impossible to connect in an open and caring way with another person. Remember the amygdala and the other parts of your downstairs brain that react immediately, without thinking, whenever you feel threatened? When our entire focus is on self-defense, no matter what we do, we stay in that reactive, “no” state of mind. We become guarded, unable to join with someone else—by listening well, by giving them the benefit of the doubt, by considering their feelings, and so on. Even neutral comments can transform into fighting words, distorting what we hear to fit what we fear. This is how we enter a reactive state and prepare to fight, to flee, or even to freeze. On the other hand, when we’re receptive, a different set of circuits in the brain becomes active. The “yes” part of the exercise, for most people, produces a positive experience. The muscles of their face and vocal cords relax, their blood pressure and heart rate normalize, and they become more open to experiencing whatever another person wants to express. In short, they become more receptive. Whereas reactivity emerges from our downstairs brain and leaves us feeling shut down, upset, and defensive, a receptive state turns on the social engagement system that involves a different set of circuits of the upstairs brain that connects us to others, allowing us to feel safe and seen.
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Daniel J. Siegel (The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind)
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Subject: Re: Get Over Yourself.
I sent you two pictures. One of the white dust and one of a dried up lake with dying animals. Was the second picture more accurate?
The only tool your pu**y needs is my tongue. It’s here whenever you want it, and it works in a “VARIETY” of ways.
—Thoreau
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Whitney G. (Reasonable Doubt: Volume 1 (Reasonable Doubt, #1))
“
He grabbed her, laughing, into his arms and whirled her around with abandon, and whenever the tempo allowed, pressed his cheek close against hers, whispering in conspiratorial amusement, “Your brother is frowning at us.” “I wonder why that is.” She laughed. “I don’t think he wants you near a man so like himself,” Mike speculated. That seemed to amuse her a great deal. She tipped her head back and laughed a little wildly. “Don’t flatter yourself,” she said. “It has nothing to do with your great success with women. You’re a man, near his baby sister. That’s enough.” “You’re no baby,” he said, pulling her closer. “And I think you’re having too much fun with this, getting him riled up. Don’t you realize he has a dangerous temper?” Unmistakably, she held him tighter. “Not toward me,” she whispered. “There’s a devil in you,” he said, and looked death in the face by kissing her neck. “There’s a fool in you,” she said, tilting her head just slightly to give him more of her neck. In years gone by he would have found a way to get her alone, seduced her, made love to her in ways she’d dream about later. But three bullets had decided a few things. Even if he could spirit her away from her brother’s protective stare, he wouldn’t be able to perform. So he said, “You’re trying to get me shot again.” “Oh, I doubt he’d actually shoot you. But I haven’t been to a good old-fashioned wedding brawl in ages.” When they’d said goodbye he had hugged her briefly, her sweet scent like a cinch around his mind, feeling her cheek against his, his arms around her waist, pulling her close. A bit more than just a friendly gesture—a suggestive one, which she returned. He assumed she was having fun with the flirtation, stirring things up a little bit, but it meant far more than that to him. Brie held his thoughts in a disturbing way that suggested if he were capable of giving her love, she would capture his heart and mind in that powerful way that wipes all other women out of the past. He really didn’t have that to offer anymore. Although that didn’t keep him from thinking about her, wanting her. He
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Robyn Carr (Whispering Rock (Virgin River, #3))
“
Whenever the mind feels it has to surrender, it will raise doubts. It will say 'you are losing yourself. Be alert and control yourself. Otherwise you'll be lost.
”
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Osho
“
To sum up—what can you do now to build up your self-confidence? Following are ten simple, workable rules for overcoming inadequacy attitudes and learning to practice faith. Thousands have used these rules, reporting successful results. Undertake this program and you, too, will build up confidence in your powers. You, too, will have a new feeling of power. 1. Formulate and stamp indelibly on your mind a mental picture of yourself as succeeding. Hold this picture tenaciously. Never permit it to fade. Your mind will seek to develop this picture. Never think of yourself as failing; never doubt the reality of the mental image. That is most dangerous, for the mind always tries to complete what it pictures. So always picture “success” no matter how badly things seem to be going at the moment. 2. Whenever a negative thought concerning your personal powers comes to mind, deliberately voice a positive thought to cancel it out. 3. Do not built up obstacles in your imagination. Depreciate every so-called obstacle. Minimize them. Difficulties must be studied and efficiently dealt with to be eliminated, but they must be seen for only what they are. They must not be inflated by fear thoughts. 4. Do not be awestruck by other people and try to copy them. Nobody can be you as efficiently as YOU can. Remember also that most people, despite their confident appearance and demeanor, are often as scared as you are and as doubtful of themselves. 5. Ten times a day repeat these dynamic words, “If God be for us, who can be against us?” (Romans 8:31) (Stop reading and repeat them NOW slowly and confidently.) 6. Get a competent counselor to help you understand why you do what you do. Learn the origin of your inferiority and self-doubt feelings which often begin in childhood. Self-knowledge leads to a cure. 7. Ten times each day practice the following affirmation, repeating it out loud if possible. “I can do all things through Christ which strengtheneth me.” (Philippians 4:13) Repeat those words NOW. That magic statement is the most powerful antidote on earth to inferiority thoughts. 8. Make a true estimate of your own ability, then raise it 10 per cent. Do not become egotistical, but develop a wholesome self-respect. Believe in your own God-released powers. 9. Put yourself in God’s hands. To do that simply state, “I am in God’s hands.” Then believe you are NOW receiving all the power you need. “Feel” it flowing into you. Affirm that “the kingdom of God is within you” (Luke 17:21) in the form of adequate power to meet life’s demands. 10. Remind yourself that God is with you and nothing can defeat you. Believe that you now RECEIVE power from him.
”
”
Anonymous
“
April 15 The Relapse of Concentration But the high places were not taken away out of Israel; nevertheless the heart of Asa was perfect all his days. 2 Chronicles 15:17 Asa was incomplete in his external obedience, he was right in the main but not entirely right. Beware of the thing of which you say—“Oh, that does not matter much.” The fact that it does not matter much to you may mean that it matters a very great deal to God. Nothing is a light matter with a child of God. How much longer are some of us going to keep God trying to teach us one thing? He never loses patience. You say—“I know I am right with God”; but still the “high places” remain, there is something over which you have not obeyed. Are you protesting that your heart is right with God, and yet is there something in your life about which He has caused you to doubt? Whenever there is doubt, quit immediately, no matter what it is. Nothing is a mere detail. Are there some things in connection with your bodily life, your intellectual life, upon which you are not concentrating at all? You are all right in the main, but you are slipshod; there is a relapse on the line of concentration. You no more need a holiday from spiritual concentration than your heart needs a holiday from beating. You cannot have a moral holiday and remain moral, nor can you have a spiritual holiday and remain spiritual. God wants you to be entirely his, and this means that you have to watch to keep yourself fit. It takes a tremendous amount of time. Some of us expect to “clear the numberless ascensions” in about two minutes.
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Oswald Chambers (My Utmost for His Highest)
“
Can you doubt that the reason why Shakespeare knew every sound and syllable in the language and could do precisely what he liked with grammar and syntax, was that Hamlet, Falstaff and Cleopatra rushed him into this knowledge; that the lords, officers, dependants, murderers and common soldiers of the plays insisted that he should say exactly what they felt in the words expressing their feelings? It was they who taught him to write, not the begetter of the Sonnets. So that if you want to satisfy all those senses that rise in a swarm whenever we drop a poem among them—the reason, the imagination, the eyes, the ears, the palms of the hands and the soles of the feet, not to mention a million more that the psychologists have yet to name, you will do well to embark upon a long poem in which people as unlike yourself as possible talk at the tops of their voices. And for heaven’s sake, publish nothing before you are thirty.
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Virginia Woolf
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You know the voice inside your head that taunts you whenever you try to be optimistic? It criticizes you when things get tough. It whines and repeats negative mantras like “You can’t do it. You’ll never be loved. You’re going to look stupid.”
Let's call that voice Self-Doubt. Every negative thought you've ever had about yourself came from Self-Doubt. Whenever you focus on what Self-Doubt says, you activate the feelings those thoughts created in you. When you remember and dwell on these negative thoughts, Self-Doubt strips you of your confidence. Self-Doubt is like a manipulative man. It tries to belittle you and steal your happiness. It wants to leave you scared and insecure.
The only way to silence Self-Doubt is by consciously activating another thought. In other words, remove a negative thought by replacing it with another thought.
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Leandra De Andrade (This Girl's Got Game: A Smart Girls Guide to Having the Upper Hand over Men in This Game Called Love)
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The beaches in Dubai are well-known for their cleanliness and tranquility. While many individuals enjoy a relaxing weekend at the beach, thrill-seekers prefer to participate in thrilling water sports. Jet skiing is one of Dubai's most popular water activities, and adventure seekers love to try it. Do you want to know what the most extraordinary Dubai marine adventures are? What is the best method to see this magnificent city? There is plenty to do in this city-state of the UAE, and we have several fun aquatic activities for you to enjoy while on vacation or to live in the Emirates! How about a Jet Ski Ride along the Dubai waterfront? It can be done with your family, as a couple, with friends, or by yourself. We jet ski around all of Dubai's most famous attractions, skyscrapers, and landmarks. All of our Jet Ski trips include a stop at the luxury Burj Al Arab hotel, which is constructed into the sea, where you can have fun and receive a photo souvenir of Dubai. Jet skiing in Dubai is unquestionably the most acceptable way to see the city and have a good time during your vacation.
Dubai Yacht Rental Experience
When it comes to a luxury Boat Party in Dubai for those who can afford it, the pleasure and adventure that Yachts can provide cannot be overstated. Yachting is, without a doubt, the most beautiful sport on the planet. It's a once-in-a-lifetime opportunity to splash around in the ocean's deep blue waves and lose yourself in an environment that is both soothing and calming to the soul. The sensation you get from a yacht requires a whole new set of words to explain it. It's a fantastic experience that transports people to another zone while also altering their mental state. People who have the advantage of owning private yachts go sailing to have a relaxing excursion and clear their minds whenever they feel the need. Those who cannot afford to purchase a yacht can enjoy the thrill of cruising from one coastal region to the other by renting an economical Dubai yacht. It is not a challenging task to learn to sail. Some people believe that yachting can only be done by experts, which is a ridiculous misconception. Anyone willing to acquire a few tactics and hints can master the art of yachting.
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About Dubai Jet Ski:
Get lost in the tranquility of blue waters while waiting to partake in action. With the instructor sitting right behind you, you’ll learn astonishing stunts and skills for riding a Jet ski. This adventure will take your excitement to a new level of adventure in the open sea. While sailing past the picturesque shorelines of the islands, take in stunning views of prominent Dubai monuments such as the Burj Al Arab and more.
About the activity:
Jumeirah Beach is the meeting site for this activity.
You have the option of riding for 30 minutes or 60 minutes
Jet Ski around the beaches while being accompanied at all times by an instructor, as your safety is our top priority. Begin your journey from the marina and proceed to the world-famous Burj-Al-Arab, a world well known hotel, for a photo shoot. where you may take as many pictures as you want
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uaebestdesertsafar
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Whenever you doubt yourself, remember that people around you want you to succeed. They aren’t your enemy; they are your biggest supporters. The world isn’t against you. The world will merely give you what you need so that you can develop, learn your lessons and become the person you were meant to be. Therefore, don’t despair when things aren’t going your way. Instead, realize that everything and everybody is conspiring to help you succeed.
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Thibaut Meurisse (Think Better Thoughts : 100 Limiting Beliefs that Hinder Your Potential (and How to Eliminate Them))
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Best Ideas and Tips for Career Growth and Development
In case you're thinking about how you will get where you need to be in your career, there are some basic advances you can take that will assist you in making your own professional development. Similarly, as with all endeavors, you should be clear about your course when you make your own career development plan. You don't take an excursion without knowing where you need to wind up. You additionally don't have to excessively confound this undertaking.
For profession improvement wanting to be compelling, extend your perspective on advancement and that of your representatives. An outside instructional course isn't the best way to create workers. Worker advancement is an incredible idea yet it isn't without issues. The best plans save the duty regarding finish unequivocally on the shoulders of representatives. Something else, if a worker doesn't finish their advancement openings, the individual in question may decide to put the fault on the board, which is counter-profitable for the entirety of the included gatherings.
Certain issues and articulations exist that you would need to maintain a strategic distance from as you and the workers who report to you make plans and strategies for career development.
Best Ideas for Career Growth and Development
1. Analyze your skills by yourself
Experience the expected set of responsibilities detail by detail and rate your present condition of aptitudes, training, or experience to what is recorded. Your rating framework can be as straightforward as 1-10, with 10 an ideal match and one being totally absent. As you rate, make notes about your manner of thinking for future reference.
When you have finished this activity, distinguish the entirety of the things where there is anyplace from a decent measure to a considerable measure of improvement that is required. Search for shared characteristics and cluster those all together. You will find that there will be subjects for your holes.
2. Change Job If or Whenever You Want
You may likewise need to have numerous methods of amplifying your range of abilities to add profundity to it. A model is in the event that you need to move to a venture the board position, you might need to get confirmation and furthermore request venture duties. At first, these might be little, which are fine; they will offer you a chance to develop and learn. Also, you may need to inquire about different approaches to get what it takes you have to develop in your profession.
You can't anticipate to what extent or how much work you should do so as to build up the expertise at the level you need, however, you do have command over the move you make to begin. Follow along. You have to focus on your career development plan at least two times every year. This will permit you to remain concentrated on your advance and help you to remember subsequent stages.
3. Growth Takes Time: But not for Everyone
Some portion of the explanation we presume development is such a high need when you search for an occupation is on the grounds that you weren't getting development and improvement at your last one.
You can totally change occupations at regular intervals to fulfill your longing for development. In any case, that despite everything leaves an extensive timeframe when you're not developing once you sink into work and before you move onto the following one.
Here are some of the plan and strategies for career development, if you have any doubt, let us know in the comment section.
Can also check:
Things which is Important for student to get success
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Messar
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1. Distortions of Power and Size If one or both parents demanded absolute control and dependence or treated you in ways that made you feel small, you may have inherited distortions of power and size. You may automatically view yourself as less capable than others or, alternatively, as so big and powerful that you have to protect others from yourself. You may feel you lack permission to do things that are within your perfect right. You may feel intimidated or, conversely, contemptuous in the presence of authority figures. Distortions of power and size can handicap you at work, as a parent, and in your other intimate relationships. 2. Distortions of Feeling and Wanting If emotions were banned, inflated, or feared, and your desires shamed or thwarted, you may have inherited distortions of feeling and wanting. You may regard emotions such as anger, fear, sadness—even joy—as life-threatening and overreact to them. You may be unable to tolerate a loved one’s strong feelings. You may deprive yourself of legitimate yearnings or live with unrealistic hopes. You may unconsciously expect life to be painful and, as a result, you may automatically become uncomfortable whenever good things happen. Distortions of feeling can lead you to fear or ignore your emotions and misinterpret the emotions of others. Distortions of wanting can leave you feeling deprived. 3. Distortions of Thinking If truths were denied, perceptions discounted, or blame and shame heaped on you, you may have inherited distortions of thinking. You may accept overcontrol from others, thinking that it is normal. You may chronically doubt your perceptions. You may leap to conclusions based on all-or-nothing reasoning. Distortions of thinking may lead you to avoid personal responsibility or to assume too much responsibility for others’ actions. Distortions of thinking can put you at risk for misreading others and yourself. 4. Distortions of Relating If closeness was dangerous, or if you were infantilized for too long, or if you were thrust into the caretaker role too soon, you may have inherited distortions of relating. You may be unable to get close to others even when you want to. You may unwisely trust others or be unable to trust at all. You may see others as threats or as saviors—not simply as people. Distortions of relating can rob you of intimacy and pleasure. 5. Distortions of Self and Identity If your intuition, initiative, or needs were devalued, you may have inherited distortions of self and identity. You may underrate your abilities, undercut your potential, or underplay your strengths. You may banish parts of your personality, present a false front to others, or see yourself as an object instead of a person. Distortions of self leave your primary relationship—that with yourself—underfueled. But remember: Knowledge is power. By recognizing these distortions in your life, you can heal them.
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Dan Neuharth (If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World)
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Lack of groundedness due to spiritual “highs.” When you work through and into the depths of your rebirth, you may occasionally find yourself "strong" emotionally, and you will be much less rooted in your earthen body whenever this occurs. This "danger," as mentioned in the introduction paragraph to this section, is more like a symptom. Most people will experience that groundlessness through the kundalini awakening excitement. Your higher chakras will be wide open, and you'll have the ability to be overwhelmed by what you can now experience. Whenever you feel like this–dreamy, disturbed, floaty, almost cloud-like–start a deep breath. Make one hand into your navel's fist and imagine you could drop a cord straight down into the earth from this spot in your body. Felt grounded and affirmed with your human body as this cord drops and connects with nature. This simulation will relieve these "high" symptoms as they occur. • Jerkiness & muscle spasms As with the argument just above, jerkiness and muscle spasms are signs of kundalini awakening that will undergo much (if not all) of their systems. It is only coded as a "risk" or "danger" because the individual may not think that these actions are linked to his or her awakening and are scared of his or her own well-being. If you ever have occasional spasms or unwanted jerks, take a deep breath and try to feel at ease. These are normal and will pass, "growing pains" synonymous with awakening. Ultimately, you will no longer have them at all, but for now, breathe deeply, and accept them. They're, believe it or not, a good sign. • Finding yourself alone in the “dark night of the soul.” Another symptom of awakening is the "dark night of the soul" experience. This period of time will come to pass for anyone involved in kundalini awakening, and it's not necessarily a fun time, which is why it's coded as a "danger" or "risk." Essentially, the "dark night of the soul" is when you feel like you've hit the lowest low. It's the time you confront all the defects within yourself and know that you can only step upwards, which is an overwhelming task. You may lose someone near you, like a mentor, a friend, or someone you love. You may feel directionless or doubt everything you thought you knew was true, real and nice. If you feel these things, you have not failed to wake up; know that to your core's depths. You didn't fail; you are on the right track. Keep close tabs on that person for those who know someone very emotionally sensitive that is trying to awaken kundalini. The emotionally vulnerable among us are at great risk because, alone, they go through these times. If they're too dejected and directionless, it can mean their lives, but we can always guard against it. Together we are stronger as a community, and each of us with that backing force will make it through this dark night.
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Adrian Satyam (Energy Healing: 6 in 1: Medicine for Body, Mind and Spirit. An extraordinary guide to Chakra and Quantum Healing, Kundalini and Third Eye Awakening, Reiki and Meditation and Mindfulness.)
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Are these not the phrases you hear kids declaring? Whenever you hear yourself using these words and/ or phrases, you are in the meadow of a million bulls! To recreate one's life as extraordinary is to acknowledge failing as healthy. Failing is an integral element in the art of being unbeatable. It is also a secret. The more comfortable you become at failing, the less time you'll need to recover. The faster you recover from each failure, the faster you'll be able to RE-create your life to be extraordinary. If you are uncomfortable with this idea, no doubt you are someone who is interested in winning all the time. If winning is all that interests you, I suggest you find a game of which you are currently proficient and keep playing it. This will ensure that you will constantly win.
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Jack Schropp (NAVY SEAL LEADERSHIP: BE UNBEATABLE: Recreate Your Life As Extraordinary Using the Secrets of a Navy SEAL.)