Wellness Coach Quotes

I am not a perfectionist, but I like to feel that things are done well. More important than that, I feel an endless need to learn, to improve, to evolve, not only to please the coach and the fans, but also to feel satisfied with myself. It is my conviction that here are no limits to learning, and that it can never stop, no matter what our age.

You want me to list characteristics of a … ?” “Potential mate, yes, that would be helpful..." Without meaning to, I looked sideways at Patch. He was eased back in his seat, one notch above a slouch, studying me with satisfaction. He flashed his pirate smile and mouthed, We’re waiting. I stacked my hands on the table, hoping I lookedmore composed than I felt. “I’ve never thought about it before.” “Well, think fast.” “Could you call on someone else first?” Coach gestured impatiently to my left. “You’re up, Patch.” Unlike me, Patch spoke with confidence. He had himself positioned so his body was angled slightly toward mine, our knees mere inches apart. “Intelligent. Attractive. Vulnerable

Dance your Soulful path / and you shall know the magic / of your mind & heart / and all the beauty laughing / to fill your rising self.

Giving birth does not make you a mother. Being there daily in good times and bad to provide, care, comfort, teach, sing, feed, clothe, encourage, discipline, clean, hug, pray, listen, cry, experience, protect, kiss, read, advocate, bandage, educate, coach, cheer, laugh, play and love unconditionally...well, that's a mother.

Still it is true that many same-sex couples want nothing more than to join society as fully integrated socially responsible family-centered taxpaying Little League-coaching nation-serving respectably married citizens. So why not welcome them in Why not recruit them by the vanload to sweep in on heroic wings and save the flagging and battered old institution of matrimony from a bunch of apathetic ne'er-do-well heterosexual deadbeats like me

Wise men have regarded the earth as a tragedy, a farce, even an illusionist's trick; but all, if they are truly wise, and not merely intellectual rapists, recognize that it is certainly some kind of stage in which we all play roles, most of us being very poorly coached and totally unrehearsed before the curtain rises. Is it too much if I ask, tentatively, that we agree to look upon it as a circus, a touring carnival wandering about the sun for a record season of four billion years and producing new monsters and miracles, hoaxes and bloody mishaps, wonders and blunders, but never quite entertaining the customers well enough to prevent them from leaving, one by one, and returning to their homes for a long and bored winter's sleep under the dust?

What the hell is going on in here?” Hannah jumps in surprise when Coach Jensen appears in the shower area. Oh, hey, Coach,” I call out. “Not what it looks like.” His dark brows knit in a displeased frown. “It looks like you’re taking a shower in front of your girlfriend. In my locker room.” “Okay, then yeah, it’s what it looks like. But I promise, it’s all very PG. Well, except for the fact that I’m naked. But don’t worry, no kinky shit is going to happen.” I grin at him. “I’m trying to win her back.” Coach’s mouth opens, then closes, then opens again. I can’t tell if he’s amused or pissed or ready to wash his hands of this whole thing. Finally, he nods and opts for option number three. “Carry on.

All of them had been give a makeover. Leo was wearing pinstriped pants, black leather shoes, a white collarless shirt with suspenders, and his tool belt, Ray-Ban sunglasses, and a porkpie hat. “God, Leo.” Piper tried not to laugh. “I think my dad wore that to his last premiere, minus the tool belt.” “Hey, shut up!” “I think he looks good,” said Coach Hedge. “’Course, I look better.” The satyr was a pastel nightmare. Aphrodite had given him a baggy canary yellow zoot suit with two-tone shoes that fit over his hooves. He had a matching yellow broad-brimmed hat, a rose-colored shirt, a baby blue tie, and a blue carnation in his lapel, which Hedge sniffed and then ate. “Well,” Jason said, “at least your mom overlooked me.” Piper knew that wasn’t exactly true. Looking at him, her heart did a little tap dance. Jason was dressed simply in jeans and a clean purple T-shirt, like he’d worn at the Grand Canyon. He had new track shoes on, and his hair was newly trimmed. His eyes were the same color as the sky. Aphrodite’s message was clear: This one needs no improvement. And Piper agreed.

...if I let him walk away now, we'll forever be a "just"; Just hockey player and skating coach. Just music swappers. Just friends. A not-quite-almost whose time passed through as quickly as the train, fading into the distance before it even had a real chance at staying, at becoming something more, because I didn't speak up.

There are many things in this world that are an outrage, to be sure, but death at our current life expectancy doesn’t strike me as one of them. Maybe I sound like some Victorian who felt that forty years ought to be enough for any man, but one of the marks of a life well lived has to be reaching a state of finally getting it, of not needing more, and of being able to sign off with something approaching peace of mind.

If you had to spend every second, of every day, of every year of your life with someone, would you do whatever it took to love that person? Would you be a best friend, a teacher, coach and mentor? Would you do whatever it takes to treat that person with respect? Well guess what? That someone is you! Who deserves the best more than you do? Think about it and have an outstanding day…!

Well, what was luck for if it was never to be tempted?

How tall are you, Constantine?” I asked, unable to hide my tears. Constantine narrowed her eyes at me. “How tall is you?” “Five-eleven,” I cried. “I’m already taller than the boys’ basketball coach.” “Well, I’m five-thirteen, so quit feeling sorry for yourself.

You cannot operate from a place of love when you are emotionally unstable.

You promised to be on your best behavior,” I reminded him, breathless. “You kissed me,” he growled. His voice had gone very deep. “Well, but you started it by kissing my neck.” “True. I hadn't planned that.” His sultry voice, paired with those blazing eyes, told me I needed to get away from him. I hurried to the end of the bed, where I jumped off and began to pace back and forth, yanking out my loose hairband and pulling my hair back into a tight ponytail. I tried hard not to think about the taste of his lips. I'd had my first kiss, and I'd never be the same. “Why did you stop?” he asked. “Because you were moving on to other things.” He scratched his chin and cheek. “Hmm, moved too quickly. Rookie mistake.” I crossed my arms again, watching him speculate internally like a coach outlining a play that had gone wrong. Incredible. Then he sized me up in his sights again. “But I can see you still want me.” I gave him my meanest stare, but it was hard to look at him. Gosh, he was hot! And a total player. The kiss meant nothing to him. “Oh,” he said with mock sadness, “there it goes. Mad instead? Well, sort of. You can't seem to muster a really good anger—” “Stop it!” “Sorry, was I saying that out loud?” “I can read people, too, you know. Well, not you, but at least I have the decency to try not to notice, to give them some sort of emotional privacy!” “Yes, how very decent of you.” He hadn't moved from his languid position on my bed. I leaned forward, grabbing a pillow and throwing it at him. “Pillow fight?” He raised an eyebrow. “Get off my bed. Please. I'm ready to go to sleep.

Nick let loose an evil laugh. "It ended early. Stone cracked the coach's wee-belows with a badly thrown ball. I'm sure we'll all be running laps for hours tomorrow. But today... Coach had to go ice himself." Bubba and Mark sucked their breaths in sharply. "That'll ruin his weekend." "Yeah, and then some," Caleb added.

You cannot embark on life, that one-off coach ride, once again when it is over, but if you have a book in your hand, no matter how complex or difficult, when you have finished it, you can, if you wish, go back to the beginning, read it again, and thus understand that which is difficult and, with it, understand life as well.

After practice today, Coach pulled me aside and gave me a ten-minute lecture about the importance of keeping my grades up. Well, lecture is too generous a description—his exact words had been “maintain your average or I’ll shove my foot so far up your ass you’ll be able to taste my shoe polish in your mouth for years to come.

Reyna put her hand on his shoulder. ‘Coach, we’ll get you to your wife, but let’s do it right. Tyson, how did you and Ella get out to this ship?’ ‘Rainbow!’ ‘You … took a rainbow?’ ‘He is my fish pony friend.’ ‘A hippocampus,’ Nico advised.

Look...' I find my voice again. 'I'm sorry for scaring you by driving so crazy. I shouldn't have played on your fears like that.' He opens his door. As it glides upward on its hinges, he sets his feet on the ground and looks over his shoulder. 'You wish to apologize?' He grins. 'Whyever for? Everyone has something that can be used against them. You set aside your innate compassionate nature and used MY weakness to get what you wanted from me. That was well played. You followed your instincts and let down your inhibitions without my even having to coach you ...' -Unhinged, pg 129

It’s time to go. We’ll continue this therapy session later.” “So you’re my therapist now?” “Apparently, I’m a life coach for idiots.

Don’t mistake activity for achievement. To produce results, tasks must be well organized and properly executed; otherwise, it’s no different from children running around the playground—everybody is doing something, but nothing is being done; lots of activity, no achievement.

The only dream I ever had was the dream of New York itself, and for me, from the minute I touched down in this city, that was enough. It became the best teacher I ever had. If your mother is anything like mine, after all, there are a lot of important things she probably didn't teach you: how to use a vibrator; how to go to a loan shark and pull a loan at 17 percent that's due in thirty days; how to hire your first divorce attorney; what to look for in a doula (a birth coach) should you find yourself alone and pregnant. My mother never taught me how to date three people at the same time or how to interview a nanny or what to wear in an ashram in India or how to meditate. She also failed to mention crotchless underwear, how to make my first down payment on an apartment, the benefits of renting verses owning, and the difference between a slant-6 engine and a V-8 (in case I wanted to get a muscle car), not to mention how to employ a team of people to help me with my life, from trainers to hair colorists to nutritionists to shrinks. (Luckily, New York became one of many other moms I am to have in my lifetime.) So many mothers say they want their daughters to be independent, but what they really hope is that they'll find a well-compensated banker or lawyer and settle down between the ages of twenty-five and twenty-eight in Greenwich, Darien, or That Town, USA, to raise babies, do the grocery shopping, and work out in relative comfort for the rest of their lives. I know this because I employ their daughters. They raise us to think they want us to have careers, and they send us to college, but even they don't really believe women can be autonomous and take care of themselves.

I'm afraid it's not nonsense," Genghis said, shaking his turbaned head and continuing his story. "As I was saying before the little girl interrupted me, the baby didn't dash off with the other orphans. She just sat there like a sack of flour. So I walked over to her and gave her a kick to get her moving." "Excellent idea!" Nero said. "What a wonderful story this is! And then what happened?" "Well, at first it seemed like I'd kicked a big hole in the baby," Genghis said, his eyes shining, "which seemed lucky, because Sunny was a terrible athlete and it would have been a blessing to put her out of her misery." Nero clapped his hands. "I know just what you mean, Genghis," he said. "She's a terrible secretary as well." "But she did all that stapling," Mr. Remora protested. "Shut up and let the coach finish his story," Nero said. "But when I looked down," Genghis continued, "I saw that I hadn't kicked a hole in a baby. I'd kicked a hole in a bag of flour! I'd been tricked!" "That's terrible!" Nero cried.

How come you write the way you do?” an apprentice writer in my Johns Hopkins workshop once disingenuously asked Donald Barthelme, who was visiting. Without missing a beat, Don replied, “Because Samuel Beckett was already writing the way he does.” Asked another, smiling but serious, “How can we become better writers than we are?” “Well," DB advised, “for starters, read through the whole history of philosophy, from the pre-Socratics up through last semester. That might help.” “But Coach Barth has already advised us to read all of literature, from Gilgamesh up through last semester...” “That, too,” Donald affirmed, and twinkled that shrewd Amish-farmer-from-West-11th-Street twinkle of his. “You’re probably wasting time on things like eating and sleeping. Cease that, and read all of philosophy and all of literature. Also art. Plus politics and a few other things. The history of everything.

So what are you two doing here this early anyway?" Bubba asked, changing the subject. "Don't you have football practise?" Nick let loose an evil laugh. "It ended early. Stone cracked the coach's wee-belows with a badly thrown ball. I'm sure we'll all be running laps for hours tomorrow. But today... Coach had to go ice himself." Bubba and Mark sucked their breaths in sharply. "That'll ruin his weekend." "Yeah, and then some," Caleb added.

These days, many well-meaning school districts bring together teachers, coaches, curriculum supervisors, and a cast of thousands to determine what skills your child needs to be successful. Once these "standards" have been established, pacing plans are then drawn up to make sure that each particular skill is taught at the same rate and in the same way to all children. This is, of course, absurd. It gets even worse when one considers the very real fact that nothing of value is learned permanently by a child in a day or two.

Life is full of all sorts of setbacks and twists and turns and disappointments. The character of this team will be how well you will come back from this letdown, this defeat. You could still be a great team and you can still accomplish great things as football players but it's going to take a real resolve to do it." -Coach Ladouceur

The gospel, if it is really believed, removes neediness - the need to be constantly respected, appreciated, and well regarded; the need to have everything in your life go well; the need to have power over others. All of these great, deep needs continue to control you only because the concept of the glorious God delighting in you with all His being is just that - a concept and nothing more. Our hearts don't believe it, so they operate in default mode. Paul is saying that if you want to really change, you must let the gospel teach you - that is to train, discipline, coach you - over a period of time. You must let the gospel argue with you. You must let the gospel sink down deeply into your heart, until it changes your motivation and views and attitudes.

Oi,” Wayne said, hustling up beside him. “A good plan that one was, eh?” “It was the same plan you always have,” Wax said. “The one where I get to be the decoy.” “Ain’t my fault people like to shoot at you, mate,” Wayne said as they reached the coach. “You should be happy; you’re usin’ your talents, like me granners always said a man should do.” “I’d rather not have ‘shootability’ be my talent.” “Well, you gotta use what you have,” Wayne said, leaning against the side of the carriage as Cob the coachman opened the door for Wax. “Same reason I always have bits of rat in my stew.

You can Transform into a Super-Soul! If you align your physical and mental (logical/emotional) self with your core self (or soul being), then you will know your personal path, and find ways to follow it to fulfillment. You can learn how to best nurture your body, plus train your mind as an empowering tool to enhance your overall balance, strength, and unique skills, so that you achieve your goals, as well as optimise your well-being.

Women help women. I will help you quit. I’ll take you to a life coach. We’ll make some lists. I’ll teach you the violin.

I’ve been graded, rated, and ranked. Coached, screened, and scored. I’ve been picked first, picked last, and not picked at all. And that was just kindergarten.

I think God speaks something meaningful into our lives and it fills us up and helps us change the world regardless of ourselves and our shortcomings. His name for us is His beloved. He hopes that we’ll believe Him like I came to believe what the coach said about me. He hopes we’ll start to see ourselves as His beloved rather than think of all of the reasons that we aren’t.

Society never advances. It recedes as fast on one side as it gains on the other. It undergoes continual changes; it is barbarous, it is civilized, it is christianized, it is rich, it is scientific; but this change is not amelioration. For every thing that is given, something is taken. Society acquires new arts, and loses old instincts. What a contrast between the well-clad, reading, writing, thinking American, with a watch, a pencil, and a bill of exchange in his pocket, and the naked New Zealander, whose property is a club, a spear, a mat, and an undivided twentieth of a shed to sleep under! But compare the health of the two men, and you shall see that the white man has lost his aboriginal strength. If the traveller tell us truly, strike the savage with a broad axe, and in a day or two the flesh shall unite and heal as if you struck the blow into soft pitch, and the same blow shall send the white to his grave. The civilized man has built a coach, but has lost the use of his feet. He is supported on crutches, but lacks so much support of muscle. He has a fine Geneva watch, but he fails of the skill to tell the hour by the sun. A Greenwich nautical almanac he has, and so being sure of the information when he wants it, the man in the street does not know a star in the sky. The solstice he does not observe; the equinox he knows as little; and the whole bright calendar of the year is without a dial in his mind. His note-books impair his memory; his libraries overload his wit; the insurance-office increases the number of accidents; and it may be a question whether machinery does not encumber; whether we have not lost by refinement some energy, by a Christianity entrenched in establishments and forms, some vigor of wild virtue. For every Stoic was a Stoic; but in Christendom where is the Christian?

Learning is retarded in conditions of high anxiety and low acceptance. For most tasks, people have the intellectual knowledge to perform well; they just have a hard time acting on what they know.

Before you tell me how to do it better, before you lay out your big plans for changing, fixing, and improving me, before you teach me how to pick myself up and dust myself off so that I can be shiny and successful—know this: I’ve heard it before. I’ve been graded, rated, and ranked. Coached, screened, and scored. I’ve been picked first, picked last, and not picked at all. And that was just kindergarten.

Frank grabbed a tourist brochure stuck under the napkin dispenser. He began to read it. Piper patted Leo’s arm, like she couldn’t believe he was really here. Nico stood at the edge of the group, eyeing the passing pedestrians as if they might be enemies. Coach Hedge munched on the salt and pepper shakers. Despite the happy reunion, everybody seemed more subdued than usual—like they were picking up on Leo’s mood. Jason had never really considered how important Leo’s sense of humor was to the group. Even when things were super serious, they could always depend on Leo to lighten things up. Now, it felt like the whole team had dropped anchor. “So then Jason harnessed the venti,” Hazel finished. “And here we are.” Leo whistled. “Hot-air horses? Dang, Jason. So basically, you held a bunch of gas together all the way to Malta, and then you let it loose.” Jason frowned. “You know, it doesn’t sound so heroic when you put it that way.” “Yeah, well. I’m an expert on hot air. I’m still wondering, why Malta? I just kind of ended up here on the raft, but was that a random thing, or—” “Maybe because of this.” Frank tapped his brochure. “Says here Malta was where Calypso lived.” A pint of blood drained from Leo’s face. “W-what now?” Frank shrugged. “According to this, her original home was an island called Gozo just north of here. Calypso’s a Greek myth thingie, right?” “Ah, a Greek myth thingie!” Coach Hedge rubbed his hands together. “Maybe we get to fight her! Do we get to fight her? ’Cause I’m ready.” “No,” Leo murmured. “No, we don’t have to fight her, Coach.” Piper frowned. “Leo, what’s wrong? You look—” “Nothing’s wrong!” Leo shot to his feet. “Hey, we should get going. We’ve got work to do!” “But…where did you go?” Hazel asked. “Where did you get those clothes? How—” “Jeez, ladies!” Leo said. “I appreciate the concern, but I don’t need two extra moms!” Piper smiled uncertainly. “Okay, but—” “Ships to fix!” Leo said. “Festus to check! Earth goddesses to punch in the face! What are we waiting for? Leo’s back!” He spread his arms and grinned. He was making a brave attempt, but Jason could see the sadness lingering in his eyes. Something had happened to him…something to do with Calypso.

Hey, I got an idea, let’s go to the movies. I wanna go to the movies, I want to take you all to the movies. Let’s go and experience the art of the cinema. Let’s begin with the Scream Of Fear, and we are going to haunt us for the rest of our lives. And then let’s go see The Great Escape, and spend our summer jumping our bikes, just like Steve McQueen over barb wire. And then let’s catch The Seven Samurai for some reason on PBS, and we’ll feel like we speak Japanese because we can read the subtitles and hear the language at the same time. And then let’s lose sleep the night before we see 2001: A Space Odyssey because we have this idea that it’s going to change forever the way we look at films. And then let’s go see it four times in one year. And let’s see Woodstock three times in one year and let’s see Taxi Driver twice in one week. And let’s see Close Encounters of the Third Kind just so we can freeze there in mid-popcorn. And when the kids are old enough, let’s sit them together on the sofa and screen City Lights and Stage Coach and The Best Years of Our Lives and On The Waterfront and Midnight Cowboy and Five Easy Pieces and The Last Picture Show and Raging Bull and Schindler’s List… so that they can understand how the human condition can be captured by this amalgam of light and sound and literature we call the cinema.

Potter,' she said in ringing tones, 'I will assist you to become an Auror if it is the last thing I do! If I have to coach you nightly, I will make sure you achieve the required results!' 'The Minister for Magic will never employ Harry Potter!' said Umbridge, her voice rising furiously. 'There may well be a new Minister for Magic by the time Potter is ready to join!' shouted Professor McGonagall. 'Aha!' shrieked Professor Umbridge, pointing a stubby finger at McGonagall. 'Yes! Yes, yes, yes! Of course! That's what you want, isn't it, Minerva McGonagall? You want Cornelius Fudge replace by Albus Dumbledore! You think you'll be where I am, don't you: Senior Undersecretary to the Minister and Headmistress to boot!' 'You are raving,' said Professor McGonagall, superbly disdainful.

I heard Coach Downs never started freshman," he told us. "Well that's not how it is with me. I play the best players, period. If you're a junior with three letters on your jacket, and you shave twice a day, and some smooth-faced freshman whips your ass in practice, then your collecting splinters while he's playing. Understood? Coach Carlson

Life is a journey where we don't want to arrive at our final destination too soon, unfortunately many of us live from day to day and some very rarely explore life's rich tapestry or take time to focus on what they really want out of life. Go explore every aspect of your life, we can't rewind or push the pause button, live life and live it well.

Coop introduced her as Ingrid, his massage therapist. “Piper Dove,” she said. “I’m actually Mr. Smith’s sobriety coach.” “Well, God bless you,” Marilyn said with a cheery smile. “There’s no shame in admitting you need help, Mr. Smith.

What do you think of Lord St. Vincent?” Pandora asked eagerly. West’s gaze moved to a man who appeared to be a younger version of his sire, with bronze-gold hair that gleamed like new-minted coins. Princely handsome. A cross between Adonis and the Royal Coronation Coach. With deliberate casualness, West said, “He’s not as tall as I expected.” Pandora looked affronted. “He’s every bit as tall as you!” “I’ll eat my hat if he’s an inch over four foot seven.” West clicked his tongue in a few disapproving tsk-tsks. “And still in short trousers.” Half annoyed, half amused, Pandora gave him a little shove. “That’s his younger brother Ivo, who is eleven. The one next to him is my fiancé.” “Aah. Well, I can see why you’d want to marry that one.

If you had one last breath - what would you say? If you had one hour to use your limbs before you would lose the use of them forever - would you sit there on the coach? If you knew that you wouldn't see tomorrow who would you make amends with? If you knew you had only an hour left on this earth - what would be so pressing that you just had to do it, say it, or see it? Well there is something that I can guarantee - that one day you will have one day, one hour and one breath left. Just make sure that before that day that you have said, done and experienced everything that you dream of doing now. Do it now - that is what today is for. So pick up the phone and call an old friend that you have fallen out of touch with. Get out and run a mile and use your body and sweat. Seek out someone in your life to say your sorry to. Seek someone In your life that you need to thank. Seek someone in your life that you need to express your feelings of love to. Then when that day comes you will be ok with it all.

Confidence is always expecting a positive outcome. When you walk into a situation, be it personal or professional, when you expect things to go well, you are confident and more often than not, that confidence you exude is what attracts the positive result.

Don’t cheat people out of loving you, and love them back - right where they stand. And if they turn away, let you down, leave you feeling mocked… Well, you’ll survive the true fools of the world. You’ll grow wise from the experience, if you don’t hide yourself away. Live with your heart wide-open. The one thing you must know, to avoid falling into cynicism, is this: Be careful of asking for nothing at all - because that's what you'll end up with.

Kevin might be the star, but Benjamin Ovich is the heart of the team because Benji is like David: he's prepared to do whatever it takes. So ever since he was small, the coach has drummed one single idea into him: "Don't pay any attention to what people say, Benji. They'll like us well enough when we start winning.

This is Barrachina,’ Reyna said. ‘What kind of bear?’ Hedge opened a jar of maraschino cherries and chugged them down. ‘It’s a famous restaurant,’ Reyna said, ‘in the middle of Old San Juan. They invented the piña colada here, back in the 1960s, I think.’ Nico pitched out of his chair, curled up on the floor and started snoring. Coach Hedge belched. ‘Well, it looks like we’re staying for a while. If they haven’t invented any new drinks since the sixties, they’re overdue. I’ll get to work!

When we strike a balance between the challenge of an activity and our skill at performing it, when the rhythm of the work itself feels in sync with our pulse, when we know that what we're doing matters, we can get totally absorbed in our task. That is happiness. The life coach Martha Beck asks new potential clients, "Is there anything you do regularly that makes you forget what time it is?" That forgetting -- that pure absorption -- is what the psychologist Mihaly Csikzentmihalyi calls "flow" or optimal experience. In an interview with Wired magazine, he described flow as "being completely involved in an activity for its own sake. The ego falls away. Time flies. Every action, movement and thought follows inevitably from the previous one, like playing jazz. Your whole being is involved, and you're using your skills to the utmost." In a typical day that teeters between anxiety and boredom, flow experiences are those flashes of intense living -- bright against the dull. These optimal experiences can happen when we're engaged in work paid and unpaid, in sports, in music, in art. The researchers Maria Allison and Margaret Duncan have studied the role of flow in women's lives and looked at factors that contributed to what they call "antiflow." Antiflow was associated with repetitive household tasks, repetitive tasks at work, unchallenging tasks, and work we see as meaningless. But there's an element of chaos when it comes to flow. Even if we're doing meaningful and challenging work, that sense of total absoprtion can elude us. We might get completely and beautifully lost in something today, and, try as we might to re-create the same conditions tomorrow, our task might jsut feel like, well, work. In A Life of One's Own, Marion Milner described her effort to re-create teh conditions of her own recorded moments of happiness, saying, "Often when I felt certain that I had discovered the little mental act which produced the change I walked on air, exulting that I had found the key to my garden of delight and could slip through the door whenever I wished. But most often when I came again the place seemed different, the door overgrown with thorns and my key stuck in the lock. It was as if the first time I had said 'abracadabra' the door had opened, but the next time I must use a different word. (123-124).

That's why I can't understand why some personal trainers are out of shape. That's the equivalent of a fucking homeless success coach. Someone might argue, “Well, he knows his stuff though, just because he's not in shape doesn't mean he doesn't know what he's talking about." Who gives a fuck what he knows? It's what he does that counts.

Project Oxygen found that a good manager (1) is a good coach; (2) empowers and does not micromanage; (3) expresses interest and concern in subordinates’ success and well-being; (4) is results oriented; (5) listens and shares information; (6) helps with career development; (7) has a clear vision and strategy; (8) has key technical skills.

He has a very nice face and style, really," said Mrs. Kenwigs. "He certainly has," added Miss Petowker. "There's something in his appearance quite--dear, dear, what's the word again?" "What word?" inquired Mr. Lillyvick. "Why--dear me, how stupid I am!" replied Miss Petowker, hesitating. "What do you call it when lords break off doorknockers, and beat policemen, and play at coaches with other people's money, and all that sort of thing?" "Aristocratic?" suggested the collector. "Ah! Aristocratic," replied Miss Petowker; "something very aristocratic about him, isn't there?" The gentlemen held their peace, and smiled at each other, as who should say, "Well! there's no accounting for tastes;" but the ladies resolved unanimously that Nicholas had an aristocratic air, and nobody caring to dispute the position, it was established triumphantly.

Happiness supports enthusiasm and empowers creativity and initiative. Happiness makes you a better person in your private, family, and work spheres. Happiness keeps you healthy and lets you stick to your plans. Cultivate happiness as the most precious flower in your Garden. - From HAPPY DIVORCE, by Rossana Condoleo gardenRossana Condoleo

Gah!’ Coach Hedge yelled. The canopy ripped and he fell behind the bar with a crash of bottles and glasses. The satyr recovered well. He popped up with a dozen miniature plastic swords in his hair, grabbed the soda gun and served himself a drink. ‘I like it!’ He tossed a wedge of pineapple into his mouth. ‘But next time, kid, can we land on the floor and not ten feet above it?

Keep note of the times when they give up things, and when they are excited for someone else’s success. Sundar notes that “sometimes decisions come up and people have to give up things. I overindex on those signals when people give something up.* And also when someone is excited because something else is working well in the company. It isn’t related to them, but they are excited. I watch for that. Like when you see a player on the bench cheering for someone else on the team, like Steph Curry jumping up and down when Kevin Durant hits a big shot. You can’t fake that.

Jason summoned his golden lance. He brandished it over his head and yelled, “Giant!” Which sounded pretty good, and a lot more confident than Leo could’ve managed. He was thinking more along the lines of, “We are pathetic ants! Don’t kill us!” Enceladus stopped chanting at the flames. He turned toward them and grinned, revealing fangs like a saber-toothed tiger’s. “Well,” the giant rumbled. “What a nice surprise.” Leo didn’t like the sound of that. His hand closed on his windup gadget. He stepped sideways, edging his way toward the bulldozer. Coach Hedge shouted, “Let the movie star go, you big ugly cupcake! Or I’m gonna plant my hoof right up your—” “Coach,” Jason said. “Shut up.” Enceladus roared with laughter. “I’ve forgotten how funny satyrs are. When we rule the world, I think I’ll keep your kind around. You can entertain me while I eat all the other mortals.” “Is that a compliment?” Hedge frowned at Leo. “I don’t think that was a compliment.

If the Baudelaire orphans had been stalks of celery, they would not have been small children in great distress, and if they had been lucky, Carmelita Spats would have not approached their table at this particular moment and delivered another unfortunate message. "Hello, you cakesniffers," she said, "although judging from the baby brat you're more like saladsniffers. I have another message for you from Coach Genghis. I get to be his Special Messenger because I'm the cutest, prettiest, nicest little girl in the whole school." "If you were really the nicest person in the whole school," Isadora said, "you wouldn't make fun of a sleeping infant. But never mind, what is the message?" "It's actually the same as last time," Carmelita said, "but I'll repeat it in case you're too stupid to remember. The three Baudelaire orphans are to report to the front lawn tonight, immediately after dinner." "What?" Klaus asked. "Are you deaf as well as cakesniffy?" Carmelita asked.

Dear Jamie, You tried to tell me about an issue with your co-coach and homophobic language, but I didn’t listen as well as I should have. I’m truly sorry. Our policy is unambiguous—no employer or player should have to put up with discriminatory language or a hostile work environment. Please allow me to help you do now what I should have helped you do then. Attached is the form for filing a complaint. As soon as you feel well enough to do so, fill it out so that we can properly investigate your complaint. I’ve learned a difficult lesson this week, and I’d like to amend my previous response to your inquiry. Sincerely, Bill Braddock

Leaders instill courage in the hearts of those who follow. This rarely happens through words alone. It generally requires action. It goes back to what we said earlier: Somebody has to go first. By going first, the leader furnishes confidence to those who follow. As a next generation leader, you will be called upon to go first. That will require courage. But in stepping out you will give the gift of courage to those who are watching. What do I believe is impossible to do in my field, but if it could be done would fundamentally change my business? What has been done is safe. But to attempt a solution to a problem that plagues an entire industry - in my case, the local church - requires courage. Unsolved problems are gateways to the future. To those who have the courage to ask the question and the tenacity to hang on until they discover or create an answer belongs the future. Don’t allow the many good opportunities to divert your attention from the one opportunity that has the greatest potential. Learn to say no. There will always be more opportunities than there is time to pursue them. Leaders worth following are willing to face and embrace current reality regardless of how discouraging or embarrassing it might be. It is impossible to generate sustained growth or progress if your plan for the future is not rooted in reality. Be willing to face the truth regardless of how painful it might be. If fear causes you to retreat from your dreams, you will never give the world anything new. it is impossible to lead without a dream. When leaders are no longer willing to dream, it is only a short time before followers are unwilling to follow. Will I allow my fear to bind me to mediocrity? Uncertainty is a permanent part of the leadership landscape. It never goes away. Where there is no uncertainty, there is no longer the need for leadership. The greater the uncertainty, the greater the need for leadership. Your capacity as a leader will be determined by how well you learn to deal with uncertainty. My enemy is not uncertainty. It is not even my responsibility to remove the uncertainty. It is my responsibility to bring clarity into the midst of the uncertainty. As leaders we can afford to be uncertain, but we cannot afford to be unclear. People will follow you in spite of a few bad decisions. People will not follow you if you are unclear in your instruction. As a leader you must develop the elusive skill of leading confidently and purposefully onto uncertain terrain. Next generation leaders must fear a lack of clarity more than a lack of accuracy. The individual in your organization who communicates the clearest vision will often be perceived as the leader. Clarity is perceived as leadership. Uncertainty exposes a lack of knowledge. Pretending exposes a lack of character. Express your uncertainty with confidence. You will never maximize your potential in any area without coaching. It is impossible. Self-evaluation is helpful, but evaluation from someone else is essential. You need a leadership coach. Great leaders are great learners. God, in His wisdom, has placed men and women around us with the experience and discernment we often lack. Experience alone doesn’t make you better at anything. Evaluated experience is what enables you to improve your performance. As a leader, what you don’t know can hurt you. What you don’t know about yourself can put a lid on your leadership. You owe it to yourself and to those who have chosen to follow you to open the doors to evaluation. Engage a coach. Success doesn’t make anything of consequence easier. Success just raises the stakes. Success brings with it the unanticipated pressure of maintaining success. The more successful you are as a leader, the more difficult this becomes. There is far more pressure at the top of an organization than you might imagine.

It was as if the past, till then so longed after, so lived over, had slipped off my shoulders like a burden. The future was still hidden, somewhere in the lights that made a yellow blur in the sky beyond the end of the dark street. Here between the two I waited, and for the first time saw both clearly.... I had made myself a stranger in England, not only bereaved, but miserably dépaysée, drifting with no clear aim, resenting the life I had been thrust into with such tragic brutality; I had refused to adapt myself to it and make myself a place there, behaving like the spoiled child who, because he cannot have the best cake, refuses to eat at all. I had waited for life to offer itself back to me on the old terms. Well, it wasn't going to.

I also see how essential a comprehensive treatment plan is, a plan that incorporates education, understanding, empathy, structure, coaching, a plan for success and physical exercise as well as medication. I see how important the human connection is every step of the way: connection with parent or spouse; with teacher or supervisor; with friend or colleague; with doctor, with therapist, with coach, with the world “out there.” In fact, I see the human connection as the single most powerful therapeutic force in the treatment of ADHD.

You are not a hot mess or hopeless cause just because you're scared or out of sorts. We cannot hang up on the call for courage that speed dials us every day. If facing the simultaneous brokenness and possibility of living were easy, we wouldn't need therapists, besties, teachers, scientists, coaches, healers, artists, and comedians nudging us to critically think, take agency, be more self-compassionate, see our humanity, and stop taking ourselves and our so-called "failures" so seriously. "Failure" is how we learn and grow. Community and solidarity are how we heal.

EVERY WEDNESDAY, I teach an introductory fiction workshop at Harvard University, and on the first day of class I pass out a bullet-pointed list of things the students should try hard to avoid. Don’t start a story with an alarm clock going off. Don’t end a story with the whole shebang having been a suicide note. Don’t use flashy dialogue tags like intoned or queried or, God forbid, ejaculated. Twelve unbearably gifted students are sitting around the table, and they appreciate having such perimeters established. With each variable the list isolates, their imaginations soar higher. They smile and nod. The mood in the room is congenial, almost festive with learning. I feel like a very effective teacher; I can practically hear my course-evaluation scores hitting the roof. Then, when the students reach the last point on the list, the mood shifts. Some of them squint at the words as if their vision has gone blurry; others ask their neighbors for clarification. The neighbor will shake her head, looking pale and dejected, as if the last point confirms that she should have opted for that aseptic-surgery class where you operate on a fetal pig. The last point is: Don’t Write What You Know. The idea panics them for two reasons. First, like all writers, the students have been encouraged, explicitly or implicitly, for as long as they can remember, to write what they know, so the prospect of abandoning that approach now is disorienting. Second, they know an awful lot. In recent workshops, my students have included Iraq War veterans, professional athletes, a minister, a circus clown, a woman with a pet miniature elephant, and gobs of certified geniuses. They are endlessly interesting people, their lives brimming with uniquely compelling experiences, and too often they believe those experiences are what equip them to be writers. Encouraging them not to write what they know sounds as wrongheaded as a football coach telling a quarterback with a bazooka of a right arm to ride the bench. For them, the advice is confusing and heartbreaking, maybe even insulting. For me, it’s the difference between fiction that matters only to those who know the author and fiction that, well, matters.

Listen, does your boy know how to work? Try to teach him to work, to sacrifice, to fight. He better learn now, because he’s going to have to do it some day. Lloyd Hale was a sophomore on that first team we took to Junction, and he asked me one time what I meant by “fight.” Well, I don’t mean fistfight, like we used to do back in Arkansas, I told him. I mean, some morning when you’ve been out of school twenty years and you wake up and your house has burned down and your mother is in the hospital and the kids are all sick and you’re overdrawn at the bank and your wife has run off with the drummer, what are you going to do? Throw in?

Good evening, Lady Maccon.” The vampire tipped his top hat with one hand, holding the door with the other. He occupied the entrance in an ominous, looming manner. “Ah, how do you do, Lord Ambrose?” “Tolerably well, tolerably well. It is a lovely night, don’t you find? And how is your”—he glanced at her engorged belly—“health?” “Exceedingly abundant,” Alexia replied with a self-effacing shrug, “although, I suspect, unlikely to remain so.” “Have you been eating figs?” Alexia was startled by this odd question. “Figs?” “Terribly beneficial in preventing biliousness in newborns, I understand.” Alexia had been in receipt of a good deal of unwanted pregnancy advice over the last several months, so she ignored this and got on to the business at hand. “If you don’t feel that it is forward of me to ask, are you here to kill me, Lord Ambrose?” She inched away from the carriage door, reaching for Ethel. The gun lay behind her on the coach seat. She had not had time to put it back into its reticule with the pineapple cut siding. The reticule was a perfect match to her gray plaid carriage dress with green lace trim. Lady Alexia Maccon was a woman who liked to see a thing done properly or not at all. The vampire tilted his head to one side in acknowledgment. “Sadly, yes. I do apologize for the inconvenience.” “Oh, really, must you? I’d much rather you didn’t.” “That’s what they all say.

What distinguishes love-driven leaders from tyrants? "Great affection" coupled with the passion to see others "run at full speed towards perfection." Love-driven leadership is not urging others forward without concern for their aspirations, well-being, or personal needs. Nor is it being the nice-guy manager who overlooks underperformance that could damage a subordinate's long-term prospects. Instead, love-driven leaders hunger to see latent potential blossom and to help it happen. In more prosaic terms, when do children, students, athletes, or employees achieve their full potential? When they're parented, taught, coached, or managed by those who engender trust, provide support and encouragement, uncover potential, and set high standards.

Teaching English is (as professorial jobs go) unusually labor-intensive and draining. To do it well, you have to spend a lot of time coaching students individually on their writing and thinking. Strangely enough, I still had a lot of energy for this student-oriented part of the job. Rather, it was _books_ that no longer interested me, drama and fiction in particular. It was as though a priest, in midcareer, had come to doubt the reality of transubstantiation. I could still engage with poems and expository prose, but most fiction seemed the product of extremities I no longer wished to visit. So many years of Zen training had reiterated, 'Don't get lost in the drama of life,' and here I had to stand around in a classroom defending Oedipus.

He was a man who didn’t own a mobile phone, as a matter of principle and stubborn pride. He loved it when people were shocked to discover he had never owned one, never would own one. He truly believed it made him morally superior, which drove Joy bananas because, excuse me, he was not. The way he talked about his “stance” on mobile phones, you would think he were the lone person in the crowd not giving the Nazi salute. Before their retirement he told people, “I don’t need a phone, I’m a tennis coach, not a surgeon. There are no tennis emergencies.” There were so tennis emergencies, and more than once over the years she’d been furious when she couldn’t contact him and she was left in a tricky situation that would have been instantly solved if he’d owned a phone. Also, his principles didn’t prevent him from happily picking up the landline and calling Joy on her mobile when she was at the shops, to ask how much longer she’d be, or to please buy more chili crackers, but when Stan was gone, he was gone, and if she thought about that too much and all it implied she could tap into a great well of rage, so she didn’t think about it.

Kraus asks the question of Freudian analysis: What would be enough? At what point would talking about one’s problems for x hours a week, be sufficient to bring one to a state of “normalcy”? The genius of Freudianism, Kraus writes, is not the creation of a cure, but of a disease—the universal, if intermittent, human sentiment that “something is not right,” elaborated into a state whose parameters, definitions, and prescriptions are controlled by a self-selecting group of “experts,” who can never be proved wrong. It was said that the genius of the Listerine campaign was attributable to the creation not of mouthwash, but of halitosis. Kraus indicts Freud for the creation of the nondisease of dissatisfaction. (See also the famous “malaise” of Jimmy Carter, which, like Oscar Wilde’s Pea Soup Fogs, didn’t exist ’til someone began describing it.) To consider a general dissatisfaction with one’s life, or with life in general as a political rather than a personal, moral problem, is to exercise or invite manipulation. The fortune teller, the “life coach,” the Spiritual Advisor, these earn their living from applying nonspecific, nonspecifiable “remedies” to nonspecifiable discomforts.The sufferers of such, in medicine, are called “the worried well,” and provide the bulk of income and consume the bulk of time of most physicians. It was the genius of the Obama campaign to exploit them politically. The antecedent of his campaign has been called Roosevelt’s New Deal, but it could, more accurately, be identified as The Music Man.

Deliberate practice involves well-defined, specific goals and often involves improving some aspect of the target performance; it is not aimed at some vague overall improvement. Once an overall goal has been set, a teacher or coach will develop a plan for making a series of small changes that will add up to the desired larger change. Improving some aspect of the target performance allows a performer to see that his or her performances have been improved by the training. Deliberate practice is deliberate, that is, it requires a person’s full attention and conscious actions. It isn’t enough to simply follow a teacher’s or coach’s directions. The student must concentrate on the specific goal for his or her practice activity so that adjustments can be made to control practice.

EVERYTHING SMELLED LIKE POISON. Two days after leaving Venice, Hazel still couldn’t get the noxious scent of eau de cow monster out of her nose. The seasickness didn’t help. The Argo II sailed down the Adriatic, a beautiful glittering expanse of blue; but Hazel couldn’t appreciate it, thanks to the constant rolling of the ship. Above deck, she tried to keep her eyes fixed on the horizon—the white cliffs that always seemed just a mile or so to the east. What country was that, Croatia? She wasn’t sure. She just wished she were on solid ground again. The thing that nauseated her most was the weasel. Last night, Hecate’s pet Gale had appeared in her cabin. Hazel woke from a nightmare, thinking, What is that smell? She found a furry rodent propped on her chest, staring at her with its beady black eyes. Nothing like waking up screaming, kicking off your covers, and dancing around your cabin while a weasel scampers between your feet, screeching and farting. Her friends rushed to her room to see if she was okay. The weasel was difficult to explain. Hazel could tell that Leo was trying hard not to make a joke. In the morning, once the excitement died down, Hazel decided to visit Coach Hedge, since he could talk to animals. She’d found his cabin door ajar and heard the coach inside, talking as if he were on the phone with someone—except they had no phones on board. Maybe he was sending a magical Iris-message? Hazel had heard that the Greeks used those a lot. “Sure, hon,” Hedge was saying. “Yeah, I know, baby. No, it’s great news, but—” His voice broke with emotion. Hazel suddenly felt horrible for eavesdropping. She would’ve backed away, but Gale squeaked at her heels. Hazel knocked on the coach’s door. Hedge poked his head out, scowling as usual, but his eyes were red. “What?” he growled. “Um…sorry,” Hazel said. “Are you okay?” The coach snorted and opened his door wide. “Kinda question is that?” There was no one else in the room. “I—” Hazel tried to remember why she was there. “I wondered if you could talk to my weasel.” The coach’s eyes narrowed. He lowered his voice. “Are we speaking in code? Is there an intruder aboard?” “Well, sort of.” Gale peeked out from behind Hazel’s feet and started chattering. The coach looked offended. He chattered back at the weasel. They had what sounded like a very intense argument. “What did she say?” Hazel asked. “A lot of rude things,” grumbled the satyr. “The gist of it: she’s here to see how it goes.” “How what goes?” Coach Hedge stomped his hoof. “How am I supposed to know? She’s a polecat! They never give a straight answer. Now, if you’ll excuse me, I’ve got, uh, stuff…” He closed the door in her face. After breakfast, Hazel stood at the port rail, trying to settle her stomach. Next to her, Gale ran up and down the railing, passing gas; but the strong wind off the Adriatic helped whisk it away. Hazel

So Allah has to deny perfect justice in order to be merciful. There’s no penalty for wrongdoing if you have done enough good things to offset it. But true justice doesn’t work that way, not even on earth. If someone is convicted of fraud, the judge doesn’t say, ‘Well, he was a kind Little League coach. That offsets it.’ In Islam, Allah is not perfectly just, because if he were, people would have to pay the penalty for every sin, and no one would get into paradise. That’s what perfect justice is.” I pushed the vegetables around on my neglected plate. “But I thought God is forgiving. You’re implying that because of justice, God can’t forgive.” “God is forgiving. God wants to forgive people more than anything in the world, to restore them to himself. What I’m saying is that God’s desire to forgive doesn’t negate his perfect justice. Someone has to pay the penalty for sins. God’s justice demands it.

There are vanishingly few of them, those days when the game can still surprise us. When it does happen, it comes without warning; we just have to trust that we’ll recognize it. So when the echo of the skates cutting into the ice bounds up the banks of seating, Sune stops and pauses for a moment before casting one final glance over his shoulder again. He sees the fifteen-year-old turn, holding his stick lightly in his hand, then set off again at blistering speed, and Sune will remember this as one of the true blessings in his life: seeing the impossible happen in Beartown for a third time. The caretaker looks up from the screws in the railing and sees the old coach sink onto one of the seats on the top row. At first he seems to be seriously ill. Then the caretaker realizes that it’s because he’s never seen the old man laugh before. Sune is breathing through his nose with tears in his eyes, and the whole rink smells of cherry blossom.

Who’s teasing? I’m telling him the truth. He ain’t going to have it. Neither one of ‘em going to have it. And I’ll tell you something else you not going to have. You not going to have no private coach with four red velvet chairs that swivel around in one place whenever you want ‘em to. No. and you not going to have your own special toilet and your own special-made eight-foot bed either. And a valet and a cook and a secretary to travel with you and do everything you say. Everything: get the right temperature in your hot-water bottle and make sure the smoking tobacco in the silver humidor is fresh each and every day. There’s something else you not going to have. You ever have five thousand dollars of cold cash money in your pocket and walk into a bank and tell the bank man you want such and such a house on such and such a street and he sell it to you right then? Well, you won’t ever have it. And you not going to have a governor’s mansion, or eight thousand acres of timber to sell. And you not going to have no ship under your command to sail on, no train to run, and you can join the 332nd if you want to and shoot down a thousand German planes all by yourself and land in Hitler’s backyard and whip him with your own hands, but you never going to have four stars on your shirt front, or even three. And you not going to have no breakfast tray brought in to you early in the morning with a red rose on it and two warm croissants and a cup of hot chocolate. Nope. Never. And no pheasant buried in coconut leaves for twenty days and stuffed with wild rice and cooked over a wood fire so tender and delicate it make you cry. And no Rothschild ’29 or even Beaujolais to go with it.” A few men passing by stopped to listen to Tommy’s lecture. “What’s going on?” they asked Hospital Tommy. “Feather refused them a beer,” said. The men laughed. “And no baked Alaska!” Railroad Tommy went on. “None! You never going to have that.” “No baked Alaska?” Guitar opened his eyes wide with horror and grabbed his throat.” You breaking my heart!” “Well, now. That’s something you will have—a broken heart.” Railroad Tommy’s eyes softened, but the merriment in them died suddenly. “And folly. A whole lot of folly. You can count on it.” “Mr. Tommy, suh,” Guitar sang in mock humility, “we just wanted a bottle of beer is all.” “Yeah,” said Tommy. “Yeah, well, welcome aboard.

People are the foundation of any company’s success. The primary job of each manager is to help people be more effective in their job and to grow and develop. We have great people who want to do well, are capable of doing great things, and come to work fired up to do them. Great people flourish in an environment that liberates and amplifies that energy. Managers create this environment through support, respect, and trust. Support means giving people the tools, information, training, and coaching they need to succeed. It means continuous effort to develop people’s skills. Great managers help people excel and grow. Respect means understanding people’s unique career goals and being sensitive to their life choices. It means helping people achieve these career goals in a way that’s consistent with the needs of the company. Trust means freeing people to do their jobs and to make decisions. It means knowing people want to do well and believing that they will.

-The world, even the smallest parts of it, is filled with things you don't know. (page 97) -If you let people into your life a little bit, they can be pretty damn amazing. (page 129) -Well, life is a constant struggle between being an individual and being a member of the community. (page 132) -It's okay, Coach said to me, but he was talking to the whole team. If you care about something enough, it's going to make you cry. But you have to use it. Use your tears. Use your pain. Use your fear. Get mad, Arnold, get mad. (page 144) -The quality of a man's life is in direct proportion to his commitment to excellence, regardless of his chosen field of endeavor. (page 148) -My grandmother's last act on earth was a call for forgiveness, love, and tolerance. (page 157) -I used to think the world was broken down by tribes, I said. By black and white. By Indian and white. But I know that isn't true. The world is only broken into two tribes: The people who are assholes and the people who are not. (page 176)

One Autumn night, in Sudbury town, Across the meadows bare and brown, The windows of the wayside inn Gleamed red with fire-light through the leaves Of woodbine, hanging from the eaves Their crimson curtains rent and thin.” “As ancient is this hostelry As any in the land may be, Built in the old Colonial day, When men lived in a grander way, With ampler hospitality; A kind of old Hobgoblin Hall, Now somewhat fallen to decay, With weather-stains upon the wall, And stairways worn, and crazy doors, And creaking and uneven floors, And chimneys huge, and tiled and tall. A region of repose it seems, A place of slumber and of dreams, Remote among the wooded hills! For there no noisy railway speeds, Its torch-race scattering smoke and gleeds; But noon and night, the panting teams Stop under the great oaks, that throw Tangles of light and shade below, On roofs and doors and window-sills. Across the road the barns display Their lines of stalls, their mows of hay, Through the wide doors the breezes blow, The wattled cocks strut to and fro, And, half effaced by rain and shine, The Red Horse prances on the sign. Round this old-fashioned, quaint abode Deep silence reigned, save when a gust Went rushing down the county road, And skeletons of leaves, and dust, A moment quickened by its breath, Shuddered and danced their dance of death, And through the ancient oaks o'erhead Mysterious voices moaned and fled. These are the tales those merry guests Told to each other, well or ill; Like summer birds that lift their crests Above the borders of their nests And twitter, and again are still. These are the tales, or new or old, In idle moments idly told; Flowers of the field with petals thin, Lilies that neither toil nor spin, And tufts of wayside weeds and gorse Hung in the parlor of the inn Beneath the sign of the Red Horse. Uprose the sun; and every guest, Uprisen, was soon equipped and dressed For journeying home and city-ward; The old stage-coach was at the door, With horses harnessed, long before The sunshine reached the withered sward Beneath the oaks, whose branches hoar Murmured: "Farewell forevermore. Where are they now? What lands and skies Paint pictures in their friendly eyes? What hope deludes, what promise cheers, What pleasant voices fill their ears? Two are beyond the salt sea waves, And three already in their graves. Perchance the living still may look Into the pages of this book, And see the days of long ago Floating and fleeting to and fro, As in the well-remembered brook They saw the inverted landscape gleam, And their own faces like a dream Look up upon them from below.

By the way,” Arabella said, “you might get a call from school. I forgot to mention it before.” Mother paused. “Why?” “Well, we were playing basketball and I guess I pulled on Diego’s jersey. I don’t even remember doing it. And Valerie decided it would be a good idea to snitch on me. I mean, I saw her walk over to the coach and pull on his sleeve like she was five or something. I even asked Diego if he cared, and he said he didn’t even notice. It’s a sport! I was into it.” “Aha,” Mother said. “Get to the call-from-school part.” “I told her that snitches get stitches. And Coach said that I made a terrorist threat.” “That’s stupid,” Lina said, pushing back her dark hair. “It’s not a threat, it’s just a thing people say.” “Snitches do get stitches.” Bern shrugged. “Your school is stupid,” Grandma Frida said. “So he said I had to apologize and I refused, since she snitched on me, so I got sent to the office. I’m not in trouble, but they want to move me to third-period PE now.” Well, it could’ve been worse. At least she didn’t hurt anybody.

So,” Will begins, “do you play ball as well as you run?” I laugh a little. I can’t help it. He’s sweet and disarming and my nerves are racing. “Not even close.” The conversation goes no further as we move up in our lines. Catherine looks over her shoulder at me, her wide sea eyes assessing. Like she can’t quite figure me out. My smile fades and I look away. She can never figure me out. I can never let her. Never let anyone here. She faces me with her arms crossed. “You make friends fast. Since freshman year, I’ve spoken to like . . .” She paused and looks upward as though mentally counting. “Three, no—four people. And you’re number four.” I shrug. “He’s just a guy.” Catherine squares up at the free-throw line, dribbles a few times, and shoots. The ball swished cleanly through the net. She catches it and tosses it back to me. I try copying her moves, but my ball flies low, glides beneath the backboard. I head to the end of the line again. Will’s already waiting it half-court, letting others go before him. My face warms at his obvious stall. “You weren’t kidding,” he teases over the thunder of basketballs. “Did you make it?” I ask, wishing I had looked while he shot. “Yeah.” “Of course,” I mock. He lets another kid go before him. I do the same. Catherine is several ahead of me now. His gaze scans me, sweeping over my face and hair with deep intensity, like he’s memorizing my features. “Yeah, well. I can’t run like you.” I move up in line, but when I sneak a look behind me, he’s looking back, too. “Wow,” Catherine murmurs in her smoky low voice as she falls into line beside me. “I never knew it happened like that.” I snap my gaze to her. “What?” “You know. Romeo and Juliet stuff. Love at first sight and all that.” “It’s not like that,” I say quickly. “You could have fooled me.” We’re up again. Catherine takes her shot. It swishes cleanly through the hoop. When I shoot, the ball bounces hard off the backboard and flies wildly through the air, knocking the coach in the head. I slap a hand over my mouth. The coach barely catches herself from falling. Several students laugh. She glares at me and readjusts her cap. With a small wave of apology, I head back to the end of the line. Will’s there, fighting laughter. “Nice,” he says. “Glad I’m downcourt of you.” I cross my arms and resist smiling, resist letting myself feel good around him. But he makes it hard. I want to smile. I want to like him, to be around him, to know him. “Happy to amuse you.” His smile slips then, and he’s looking at me with that strange intensity again. Only I understand. I know why. He must remember . . . must recognize me on some level even though he can’t understand it. “You want to go out?” he asks suddenly. I blink. “As in a date?” “Yes. That’s what a guy usually means when he asks that question.

Oh no,” she breathed. “Not the Highwoods.” She called after the coach as it rumbled off into the distance. “Mrs. Highwood, wait! Come back. I can explain everything. Don’t leave!” “They seem to have already left.” She turned on Bram, flashing him an angry blue glare. The force of it pushed against his sternum. Not nearly sufficient to move him, but enough to leave an impression. “I do hope you’re happy, sir. If tormenting innocent sheep and blowing ruts in our road weren’t enough mischief for you today, you’ve ruined a young woman’s future.” “Ruined?” Bram wasn’t in the habit of ruining young ladies-that was his cousin’s specialty-but if he ever decided to take up the sport, he’d employ a different technique. He edged closer, lowering his voice. “Really, it was just a little kiss. Or is this about your frock?” His gaze dipped. Her frock had caught the worst of their encounter. Grass and dirt streaked the yards of shell-pink muslin. A torn flounce drooped to the ground, limp as a forgotten handkerchief. Her neckline had likewise strayed. He wondered if she knew her left breast was one exhortation away from popping free of her bodice altogether. He wondered if he should stop staring at it. No, he decided. He would do her a favor by staring at it, calling her attention to what needed to be repaired. Indeed. Staring at her half-exposed, emotion-flushed breast was his solemn duty, and Bram was never one to shirk responsibility. “Ahem.” She crossed her arms over her chest, abruptly aborting his mission. “It’s not about me,” she said, “or my frock. The woman in that carriage was vulnerable and in need of help, and…” She blew out a breath, lifting the stray wisps of hair from her brow. “And now she’s gone. They’re all gone.” She looked him up and down. “So what is it you require? A wheelwright? Supplies? Directions to the main thoroughfare? Just tell me what you need to be on your way, and I will happily supply it.” “We won’t put you to any such trouble. So long as this is the road to Summerfield, we’ll-“ “Summerfield? You didn’t say Summerfield.” Vaguely, he understood that she was vexed with him, and that he probably deserved it. But damned if he could bring himself to feel sorry. Her fluster was fiercely attractive. The way her freckles bunched as she frowned at him. The elongation of her pale, slender neck as she stood straight in challenge. She was tall for a woman. He liked his women tall. “I did say Summerfield,” he replied. “That is the residence of Sir Lewis Finch, is it not?” Her brow creased. “What business do you have with Sir Lewis Finch?” “Men’s business, love. The specifics needn’t concern you.” “Summerfield is my home,” she said. “And Sir Lewis Finch is my father. So yes, Lieutenant Colonel Victor Bramwell”-she fired each word as a separate shot-“you concern me.

It is of the utmost importance to us to be kept humble. Consciousness of self-importance is a hateful delusion, but one into which we fall as naturally as weeds grow on a dunghill. We cannot be used of the Lord but that we also dream of personal greatness, we think ourselves almost indispensible to the church, pillars of the cause, and foundations of the temple of God. We are nothings and nobodies, but that we do not think so is very evident, for as soon as we are put on the shelf we begin anxiously to enquire, ‘How will the work go on without me?’ As well might the fly on the coach wheel enquire, ‘How will the mails be carried without me?’ Far better men have been laid in the grave without having brought the Lord’s work to a standstill, and shall we fume and fret because for a little season we must lie upon the bed of languishing? God sometimes weakens our strength in a way at the precise juncture when our presence seems most needed to teach us that we are not necessary to God’s work, and that when we are most useful, He can easily do without us. If this be the practical lesson, the rough schooling may be easily endured for assuredly it is beyond all things desirable that self should be kept low and the Lord alone be magnified.

One Autumn night, in Sudbury town, Across the meadows bare and brown, The windows of the wayside inn Gleamed red with fire-light through the leaves Of woodbine, hanging from the eaves Their crimson curtains rent and thin. As ancient is this hostelry As any in the land may be, Built in the old Colonial day, When men lived in a grander way, With ampler hospitality; A kind of old Hobgoblin Hall, Now somewhat fallen to decay, With weather-stains upon the wall, And stairways worn, and crazy doors, And creaking and uneven floors, And chimneys huge, and tiled and tall. A region of repose it seems, A place of slumber and of dreams, Remote among the wooded hills! For there no noisy railway speeds, Its torch-race scattering smoke and gleeds; But noon and night, the panting teams Stop under the great oaks, that throw Tangles of light and shade below, On roofs and doors and window-sills. Across the road the barns display Their lines of stalls, their mows of hay, Through the wide doors the breezes blow, The wattled cocks strut to and fro, And, half effaced by rain and shine, The Red Horse prances on the sign. Round this old-fashioned, quaint abode Deep silence reigned, save when a gust Went rushing down the county road, And skeletons of leaves, and dust, A moment quickened by its breath, Shuddered and danced their dance of death, And through the ancient oaks o'erhead Mysterious voices moaned and fled. These are the tales those merry guests Told to each other, well or ill; Like summer birds that lift their crests Above the borders of their nests And twitter, and again are still. These are the tales, or new or old, In idle moments idly told; Flowers of the field with petals thin, Lilies that neither toil nor spin, And tufts of wayside weeds and gorse Hung in the parlor of the inn Beneath the sign of the Red Horse. Uprose the sun; and every guest, Uprisen, was soon equipped and dressed For journeying home and city-ward; The old stage-coach was at the door, With horses harnessed,long before The sunshine reached the withered sward Beneath the oaks, whose branches hoar Murmured: "Farewell forevermore. Where are they now? What lands and skies Paint pictures in their friendly eyes? What hope deludes, what promise cheers, What pleasant voices fill their ears? Two are beyond the salt sea waves, And three already in their graves. Perchance the living still may look Into the pages of this book, And see the days of long ago Floating and fleeting to and fro, As in the well-remembered brook They saw the inverted landscape gleam, And their own faces like a dream Look up upon them from below.

and endless inconvenience. But have I not heard you say often that to solve a case a man has only to lie back in his chair and think? Do that. Interview the passengers on the train, view the body, examine what clues there are and then—well, I have faith in you! I am assured that it is no idle boast of yours. Lie back and think—use (as I have heard you say so often) the little grey cells of the mind—and you will know!” He leaned forward, looking affectionately at his friend. “Your faith touches me, my friend,” said Poirot emotionally. “As you say, this cannot be a difficult case. I myself, last night—but we will not speak of that now. In truth, this problem intrigues me. I was reflecting, not half an hour ago, that many hours of boredom lay ahead whilst we are stuck here. And now—a problem lies ready to my hand.” “You accept then?” said M. Bouc eagerly. “C’est entendu. You place the matter in my hands.” “Good—we are all at your service.” “To begin with, I should like a plan of the Istanbul-Calais coach, with a note of the people who occupied the several compartments, and I should also like to see their passports and their tickets.” “Michel will get you those.” The Wagon Lit conductor left the compartment. “What other passengers are there on the train?” asked Poirot. “In this coach Dr. Constantine and I

What is the most beautiful place you’ve ever seen?” Dragging his gaze from the beauty of the gardens, Ian looked down at the beauty beside him. “Any place,” he said huskily, “were you are.” He saw the becoming flush of embarrassed pleasure that pinkened her cheeks, but when she spoke her voice was rueful. “You don’t have to say such things to me, you know-I’ll keep our bargain.” “I know you will,” he said, trying not to overwhelm her with avowals of love she wouldn’t yet believe. With a grin he added, “Besides, as it turned out after our bargaining session, I’m the one who’s governed by all the conditions, not you.” Her sideways glance was filled with laughter. “You were much too lenient at times, you know. Toward the end I was asking for concessions just to see how far you’d go.” Ian, who had been multiplying his fortune for the last four years by buying shipping and import-export companies, as well as sundry others, was regarded as an extremely tough negotiator. He heard her announcement with a smile of genuine surprise. “You gave me the impression that every single concession was of paramount importance to you, and that if I didn’t agree, you might call the whole thing off.” She nodded with satisfaction. “I rather thought that was how I ought to do it. Why are you laughing?” “Because,” he admitted, chuckling, “obviously I was not in my best form yesterday. In addition to completely misreading your feelings, I managed to buy a house on Promenade Street for which I will undoubtedly pay five times its worth.” “Oh, I don’t think so,” she said, and, as if she was embarrassed and needed a way to avoid meeting his gaze, she reached up and pulled a leaf off an overhanging branch. In a voice of careful nonchalance, she explained, “In matters of bargaining, I believe in being reasonable, but my uncle would assuredly have tried to cheat you. He’s perfectly dreadful about money.” Ian nodded, remembering the fortune Julius Cameron had gouged out of him in order to sign the betrothal agreement. “And so,” she admitted, uneasily studying the azure-blue sky with feigned absorption, “I sent him a note after you left itemizing all the repairs that were needed at the house. I told him it was in poor condition and absolutely in need of complete redecoration.” “And?” “And I told him you would consider paying a fair price for the house, but not one shilling more, because it needed all that.” “And?” Ian prodded. “He has agreed to sell it for that figure.” Ian’s mirth exploded in shouts of laughter. Snatching her into his arms, he waited until he could finally catch his breath, then he tipped her face up to his. “Elizabeth,” he said tenderly, “if you change your mind about marrying me, promise me you’ll never represent the opposition at the bargaining table. I swear to God, I’d be lost.” The temptation to kiss her was almost overwhelming, but the Townsende coach with its ducal crest was in the drive, and he had no idea where their chaperones might be. Elizabeth noticed the coach, too, and started toward the house. "About the gowns," she said, stopping suddenly and looking up at him with an intensely earnest expression on her beautiful face. "I meant to thank you for your generosity as soon as you arrived, but I was so happy to-that is-" She realized she'd been about to blurt out that she was happy to see him, and she was so flustered by having admitted aloud what she hadn't admitted to herself that she completely lost her thought. "Go on," Ian invited in a husky voice. "You were so happy to see me that you-" "I forgot," she admitted lamely.

What, may I ask, does your one truck contain if not gowns?” Inspiration struck, and Elizabeth smiled radiantly. “Something of great value. Priceless value,” she confided. All faces at the table watched her with alert fascination-particularly the greedy Sir Francis. “Well, don’t keep us in suspense, love. What’s in it?” “The mortal remains of Saint Jacob.” Lady Eloise and Lady Mortand screamed in unison, Sir William choked on his wine, and Sir Francis gaped at her in horror, but Elizabeth wasn’t quite finished. She saved the coup de grace until the meal was over. As soon as everyone arose she insisted they sit back down so a proper prayer of gratitude could be said. Raising her hands heavenward, Elizabeth turned a simple grace into a stinging tirade against the sins of lust and promiscuity that rose to crescendo as she called down the vengeance of doomsday on all transgressors and culminated in a terrifyingly lurid description of the terrors that awaited all who strayed down the path of lechery-terrors that combined dragon lore with mythology, a smattering of religion, and a liberal dash of her own vivid imagination. When it was done Elizabeth dropped her eyes, praying in earnest that tonight would loose her from her predicament. There was no more she could do; she’d played out her hand with all her might; she’d given it her all. It was enough. After supper Sir Francis escorted her to her chamber and, with a poor attempt at regret, announced that he greatly feared they wouldn’t suit. Not at all. Elizabeth and Berta departed at dawn the following morning, an hour before Sir Francis’s servants stirred themselves. Clad in a dressing robe, Sir Francis watched from his bedchamber window as Elizabeth’s coachman helped her into her conveyance. He was about to turn away when a sudden gust of wind caught Elizabeth’s black gown, exposing a long and exceptionally shapely leg to Sir Francis’s riveted gaze. He was still staring at the coach as it circled the drive; through its open window he saw Elizabeth laugh and reach up, unpinning her hair. Clouds of golden tresses whipped about the open window, obscuring her face, and Sir Francis thoughtfully wet his lips.

One way to get a life and keep it is to put energy into being an S&M (success and money) queen. I first heard this term in Karen Salmansohn’s fabulous book The 30-Day Plan to Whip Your Career Into Submission. Here’s how to do it: be a star at work. I don’t care if you flip burgers at McDonald’s or run a Fortune 500 company. Do everything with totality and excellence. Show up on time, all the time. Do what you say you will do. Contribute ideas. Take care of the people around you. Solve problems. Be an agent for change. Invest in being the best in your industry or the best in the world! If you’ve been thinking about changing professions, that’s even more reason to be a star at your current job. Operating with excellence now will get you back up to speed mentally and energetically so you can hit the ground running in your new position. It will also create good karma. When and if you finally do leave, your current employers will be happy to support you with a great reference and often leave an open door for additional work in the future. If you’re an entrepreneur, look at ways to enhance your business. Is there a new product or service you’ve wanted to offer? How can you create raving fans by making your customer service sparkle? How can you reach more people with your product or service? Can you impact thousands or even millions more? Let’s not forget the M in S&M. Getting a life and keeping it includes having strong financial health as well. This area is crucial because many women delay taking charge of their financial lives as they believe (or have been culturally conditioned to believe) that a man will come along and take care of it for them. This is a setup for disaster. You are an intelligent and capable woman. If you want to fully unleash your irresistibility, invest in your financial health now and don’t stop once you get involved in a relationship. If money management is a challenge for you, I highly recommend my favorite financial coach: David Bach. He is the bestselling author of many books, including The Automatic Millionaire, Smart Women Finish Rich, and Smart Couples Finish Rich. His advice is clear-cut and straightforward, and, most important, it works.

1. Did you conduct one-to-one meetings with each salesperson on your team? 2. Did you ask each of them how they like to be managed? Are they coachable? 3. Did you inquire about their prior experience with their past manager? Was it positive or negative? 4. Did you set the expectations of your relationship with them? Did you ask them what they needed and expected from their manager? What changes do they want to see? 5. Did you inform them about how you like to manage and your style of management? This would open up the space for a discussion regarding how you may manage differently from your predecessor. 6. Did you let them know you just completed a coaching course that would enable you to support them even further and maximize their talents? 7. Did you explain to them the difference between coaching and traditional management? 8. Did you enroll them in the benefits of coaching? That is, what would be in it for them? 9. Did you let them know about your intentions, goals, expectations, and aspirations for each of them and for the team as a whole? 10. How have you gone about learning the ins and outs of the company?Are you familiar with the internal workings, culture, leadership team, and subtleties that make the company unique? Have you considered that your team may be the best source of knowledge and intelligence for this? Did you communicate your willingness and desire to learn from them as well, so that the learning and development process can be mutually reciprocated?

The careful, embroidered stitches delineated a coil of some sort. It looked rather like a halved snail shell, but the interior was divided into dozen of intricate chambers. "Is that a nautilus?" he asked. "Close, but no. It's an ammonite." "An ammonite? What's an ammonite? Sounds like an Old Testament people overdue for smiting." "Ammonites are not a biblical people," she replied in a tone of strained forbearance. "But they have been smited." "Smote." With a snap of linen, she shot him a look. "Smote?" "Grammatically speaking, I think the word you want is 'smote.' " "Scientifically speaking, the word I want is 'extinct.' Ammonites are extinct. They're only known to us in fossils." "And bedsheets, apparently." "You know..." She huffed aside a lock of hair dangling in her face. "You could be helping." "But I'm so enjoying watching," he said, just to devil her. Nonetheless, he picked up the edge of the top sheet and fingered the stitching as he pulled it straight. "So you made this?" "Yes." Though judging by her tone, it hadn't been a labor of love. "My mother always insisted, from the time I was twelve years old, that I spend an hour every evening on embroidery. She had all three of us forever stitching things for our trousseaux." 'Trousseaux.' The word hit him queerly. "You brought your trousseau?" "Of course I brought my trousseau. To create the illusion of an elopement, obviously. And it made the most logical place to store Francine. All these rolls of soft fabric made for good padding." Some emotion jabbed his side, then scampered off before he could name it. Guilt, most likely. These were sheets meant to grace her marriage bed, and she was spreading them over a stained straw-tick mattress in a seedy coaching inn. "Anyhow," she went on, "so long as my mother forced me to embroider, I insisted on choosing a pattern that interested me. I've never understood why girls are always made to stitch insipid flowers and ribbons." "Well, just to hazard a guess..." Colin straightened his edge. "Perhaps that's because sleeping on a bed of flowers and ribbons sounds delightful and romantic. Whereas sharing one's bed with a primeval sea snail sounds disgusting." Her jaw firmed. "You're welcome to sleep on the floor." "Did I say disgusting? I meant enchanting. I've always wanted to go to bed with a primeval sea snail.

Well,” he said. “The gap between the player you are today and the player you want to be—” “I want to be the greatest tennis player in the world,” I said. “That gap is not big. We are talking about that vital half-percent improvement. And that’s not found in changing your strategy. It’s in shortening the nanosecond of time between getting to the ball and slicing it across the court. It is going to be found in the minute change you make to the angle of your serve. The details are fine, and they are going to get finer. It is going to be nearly imperceptible, the ways we need to change your game. No one will be able to see it from the outside, but Stepanova is going to feel it. Every time she loses to you for the next ten years.” I could feel my pulse in my ears; my face felt hot. “Okay,” I said. “How do we do that?” “Are you cross-training?” he asked. “I run and do drills.” Lars laughed. “That’s not enough. Stepanova is right about one thing––you need to lose at least a couple pounds. We need you doing sprints, lunges, weight training. You can jump higher to hit overheads. You rarely do—it’s a weakness in your game, in my opinion. I want to see what happens when you blast off the court into the air. Take out some of Stepanova’s lobs before they hit the ground. We start there and see where we get.” “No,” I said, shaking my head. “If we are doing this, I need to know right now that you believe I can bury her. That I can be number one.” “If I am your coach and you do not become the number-one-ranked player for the year,” he said, “I will be disgusted.

The Coach’s head was oblong with tiny slits that served as eyes, which drifted in tides slowly inward, as though the face itself were the sea or, in fact, a soup of macromolecules through which objects might drift, leaving in their wake, ripples of nothingness. The eyes—they floated adrift like land masses before locking in symmetrically at seemingly prescribed positions off-center, while managing to be so closely drawn into the very middle of the face section that it might have seemed unnecessary for there to have been two eyes when, quite likely, one would easily have sufficed. These aimless, floating eyes were not the Coach’s only distinctive feature—for, in fact, connected to the interior of each eyelid by a web-like layer of rubbery pink tissue was a kind of snout which, unlike the eyes, remained fixed in its position among the tides of the face, arcing narrowly inward at the edges of its sharp extremities into a serrated beak-like projection that hooked downward at its tip, in a fashion similar to that of a falcon’s beak. This snout—or beak, rather—was, in fact, so long and came to such a fine point that as the eyes swirled through the soup of macromolecules that comprised the man’s face, it almost appeared—due to the seeming thinness of the pink tissue—that the eyes functioned as kinds of optical tether balls that moved synchronously across the face like mirror images of one another. 'I wore my lizard mask as I entered the tram, last evening, and people found me fearless,' the Coach remarked, enunciating each word carefully through the hollow clack-clacking sound of his beak, as its edges clapped together. 'I might have exchanged it for that of an ox and then thought better. A lizard goes best with scales, don’t you think?' Bunnu nodded as he quietly wondered how the Coach could manage to fit that phallic monstrosity of a beak into any kind of mask, unless, in fact, this disguise of which he spoke, had been specially designed for his face and divided into sections in such a way that they could be readily attached to different areas—as though one were assembling a new face—in overlapping layers, so as to veil, or perhaps even amplify certain distinguishable features. All the same, in doing so, one could only imagine this lizard mask to be enormous to the extent that it would be disproportionate with the rest of the Coach’s body. But then, there were ways to mask space, as well—to bend light, perhaps, to create the illusion that something was perceptibly larger or smaller, wider or narrower, rounder or more linear than it was in actuality. That is to say, any form of prosthesis designed for the purposes of affecting remedial space might, for example, have had the capability of creating the appearance of a gap of void in occupied space. An ornament hangs from the chin, let’s say, as an accessory meant to contour smoothly inward what might otherwise appear to be hanging jowls. This surely wouldn’t be the exact use that the Coach would have for such a device—as he had no jowls to speak of—though he could certainly see the benefit of the accessory’s ingenuity. This being said, the lizard mask might have appeared natural rather than disproportionate given the right set of circumstances. Whatever the case, there was no way of even knowing if the Coach wasn’t, in fact, already wearing a mask, at this very moment, rendering Bunnu’s initial appraisal of his character—as determined by a rudimentary physiognomic analysis of his features—a matter now subject to doubt. And thus, any conjecture that could be made with respect to the dimensions or components of a lizard mask—not to speak of the motives of its wearer—seemed not only impractical, but also irrelevant at this point in time.

Yesterday while I was on the side of the mat next to some wrestlers who were warming up for their next match, I found myself standing side by side next to an extraordinary wrestler. He was warming up and he had that look of desperation on his face that wrestlers get when their match is about to start and their coach is across the gym coaching on another mat in a match that is already in progress. “Hey do you have a coach.” I asked him. “He's not here right now.” He quietly answered me ready to take on the task of wrestling his opponent alone. “Would you mind if I coached you?” His face tilted up at me with a slight smile and said. “That would be great.” Through the sounds of whistles and yelling fans I heard him ask me what my name was. “My name is John.” I replied. “Hi John, I am Nishan” he said while extending his hand for a handshake. He paused for a second and then he said to me: “John I am going to lose this match”. He said that as if he was preparing me so I wouldn’t get hurt when my coaching skills didn’t work magic with him today. I just said, “Nishan - No score of a match will ever make you a winner. You are already a winner by stepping onto that mat.” With that he just smiled and slowly ran on to the mat, ready for battle, but half knowing what the probable outcome would be. When you first see Nishan you will notice that his legs are frail - very frail. So frail that they have to be supported by custom made, form fitted braces to help support and straighten his limbs. Braces that I recognize all to well. Some would say Nishan has a handicap. I say that he has a gift. To me the word handicap is a word that describes what one “can’t do”. That doesn’t describe Nishan. Nishan is doing. The word “gift” is a word that describes something of value that you give to others. And without knowing it, Nishan is giving us all a gift. I believe Nishan’s gift is inspiration. The ability to look the odds in the eye and say “You don’t pertain to me.” The ability to keep moving forward. Perseverance. A “Whatever it takes” attitude. As he predicted, the outcome of his match wasn’t great. That is, if the only thing you judge a wrestling match by is the actual score. Nishan tried as hard as he could, but he couldn’t overcome the twenty-six pound weight difference that he was giving up to his opponent on this day in order to compete. You see, Nishan weighs only 80 pounds and the lowest weight class in this tournament was 106. Nishan knew he was spotting his opponent 26 pounds going into every match on this day. He wrestled anyway. I never did get the chance to ask him why he wrestles, but if I had to guess I would say, after watching him all day long, that Nishan wrestles for the same reasons that we all wrestle for. We wrestle to feel alive, to push ourselves to our mental, physical and emotional limits - levels we never knew we could reach. We wrestle to learn to use 100% of what we have today in hopes that our maximum today will be our minimum tomorrow. We wrestle to measure where we started from, to know where we are now, and to plan on getting where we want to be in the future. We wrestle to look the seemingly insurmountable opponent right in the eye and say, “Bring it on. - I can take whatever you can dish out.” Sometimes life is your opponent and just showing up is a victory. You don't need to score more points than your opponent in order to accomplish that. No Nishan didn’t score more points than any of his opponents on this day, that would have been nice, but I don’t believe that was the most important thing to Nishan. Without knowing for sure - the most important thing to him on this day was to walk with pride like a wrestler up to a thirty two foot circle, have all eyes from the crowd on him, to watch him compete one on one against his opponent - giving it all that he had. That is what competition is all about. Most of the times in wrestlin

SPIEGEL: You have a lot of respect for the Dalai Lama, you even rewrote some Buddhist writings for him. Are you a religious person? Cleese: I certainly don't think much of organized religion. I am not committed to anything except the vague feeling that there is something more going on than the materialist reductionist people think. I think you can reduce suffering a little bit, like the Buddhists say, that is one of the few things I take seriously. But the idea that you can run this planet in a rational and kind way -- I think it's not possible. There will always be these sociopaths at the top -- selfish people, power-seekers who want to spend their whole lives seeking it. Robin Skynner, the psychiatrist that I wrote two books with, said to me that you could begin to enjoy life when you realized how bad the planet is, how hopeless everything is. I reached that point these last two or three years when I saw that our existence here is absolutely hopeless. I see the rich people have got a stranglehold on us. If somebody had said that to me when I was 20, I would have regarded him as a left-wing loony. SPIEGEL: You may not have been a left-wing loony, but you were happy to attack and ridicule the church. The "Life of Brian," the story of a young man in Judea who isn't Jesus Christ, but is nevertheless followed like a savior and crucified afterwards, was regarded as blasphemy when it was released in 1979. Cleese: Well there was a small number of people in country towns, all very conservative, who got upset and said, "You can't show the film." So people hired a coach and drove 15 miles to the next town and went to see the film there. But a lot of Christians said, "We got it, we know that the joke is not about religion, but about the way people follow religion." If Jesus saw the Spanish Inquisition I think he would have said, "What are you doing there?" SPIEGEL: These days Muslims and Islam are risky subjects. Do you think they are good issues for satire? Cleese: For sure. In 1982, Graham Chapman and I wrote a number of scenes for "The Meaning of Life" movie which had an ayatollah in them. This ayatollah was raging against all the evil inventions of the West, you know, like toilet paper. These scenes were never included in the film, although I thought they were much better than many other scenes that were included. And that's why I didn't do any more Python films: I didn't want to be outvoted any longer. But I wouldn't have made fun of the prophet. SPIEGEL: Why not? Cleese: How could you? How could you make fun of Jesus or Saint Francis of Assisi? They were wonderful human beings. People are only funny when they behave inappropriately, when they've been taken over by some egotistical emotion which they can't control and they become less human. SPIEGEL: Is there a difference between making fun of our side, so to speak, the Western, Christian side, and Islam? Cleese: There shouldn't be a difference. [SPIEGEL Interview with John Cleese: 'Satire Makes People Think' - 2015]

On the third day after all hell broke loose, I come upstairs to the apartment, finished with my shift and so looking forward to a hot shower. Well, lukewarm—but I’ll pretend it’s hot. But when I pass Ellie’s room, I hear cursing—Linda Blair-Exorcist-head-spinning-around kind of cursing. I push open her door and spot my sister at her little desk, yelling at her laptop. Even Bosco barks from the bed. “What’s going on?” I ask. “I just came up but Marty’s down there on his own—he won’t last longer than ten minutes.” “I know, I know.” She waves her hand. “I’m in a flame war with a toxic bitch on Twitter. Let me just huff and puff and burn her motherfucking house down…and then I’ll go sell some coffee.” “What happened?” I ask sarcastically. “Did she insult your makeup video?” Ellie sighs, long and tortured. “That’s Instagram, Liv—I seriously think you were born in the wrong century. And anyway, she didn’t insult me—she insulted you.” Her words pour over me like the ice-bucket challenge. “Me? I have like two followers on Twitter.” Ellie finishes typing. “Boo-ya. Take that, skank-a-licious!” Then she turns slowly my way. “You haven’t been online lately, have you?” This isn’t going to end well, I know it. My stomach knows it too—it whines and grumbles. “Ah, no?” Ellie nods and stands, gesturing to her computer. “You might want to check it out. Or not—ignorance is bliss, after all. If you do decide to take a peek, you might want to have some grain alcohol nearby.” Then she pats my shoulder and heads downstairs, her blond ponytail swaying behind her. I glance at the screen and my breath comes in quick, semi-panicked bursts and my blood rushes like a runaway train in my veins. I’ve never been in a fight, not in my whole life. The closest I came was sophomore year in high school, when Kimberly Willis told everyone she was going to kick the crap out of me. So I told my gym teacher, Coach Brewster—a giant lumberjack of a man—that I got my period unexpectedly and had to go home. He spent the rest of the school year avoiding eye contact with me. But it worked—by the next day, Kimberly found out Tara Hoffman was the one talking shit about her and kicked the crap out of her instead

Bohr is really doing what the Stoic allegorists did to close the gap between their world and Homer's, or what St. Augustine did when he explained, against the evidence, the concord of the canonical scriptures. The dissonances as well as the harmonies have to be made concordant by means of some ultimate complementarity. Later biblical scholarship has sought different explanations, and more sophisticated concords; but the motive is the same, however the methods may differ. An epoch, as Einstein remarked, is the instruments of its research. Stoic physics, biblical typology, Copenhagen quantum theory, are all different, but all use concord-fictions and assert complementarities. Such fictions meet a need. They seem to do what Bacon said poetry could: 'give some show of satisfaction to the mind, wherein the nature of things doth seem to deny it.' Literary fictions ( Bacon's 'poetry') do likewise. One consequence is that they change, for the same reason that patristic allegory is not the same thing, though it may be essentially the same kind of thing, as the physicists' Principle of Complementarity. The show of satisfaction will only serve when there seems to be a degree of real compliance with reality as we, from time to time, imagine it. Thus we might imagine a constant value for the irreconcileable observations of the reason and the imagination, the one immersed in chronos, the other in kairos; but the proportions vary indeterminably. Or, when we find 'what will suffice,' the element of what I have called the paradigmatic will vary. We measure and order time with our fictions; but time seems, in reality, to be ever more diverse and less and less subject to any uniform system of measurement. Thus we think of the past in very different timescales, according to what we are doing; the time of the art-historian is different from that of the geologist, that of the football coach from the anthropologist's. There is a time of clocks, a time of radioactive carbon, a time even of linguistic change, as in lexicostatics. None of these is the same as the 'structural' or 'family' time of sociology. George Kubler in his book The Shape of Time distinguished between 'absolute' and 'systematic' age, a hierarchy of durations from that of the coral reef to that of the solar year. Our ways of filling the interval between the tick and tock must grow more difficult and more selfcritical, as well as more various; the need we continue to feel is a need of concord, and we supply it by increasingly varied concord-fictions. They change as the reality from which we, in the middest, seek a show of satisfaction, changes; because 'times change.' The fictions by which we seek to find 'what will suffice' change also. They change because we no longer live in a world with an historical tick which will certainly be consummated by a definitive tock. And among all the other changing fictions, literary fictions take their place. They find out about the changing world on our behalf; they arrange our complementarities. They do this, for some of us, perhaps better than history, perhaps better than theology, largely because they are consciously false; but the way to understand their development is to see how they are related to those other fictional systems. It is not that we are connoisseurs of chaos, but that we are surrounded by it, and equipped for coexistence with it only by our fictive powers. This may, in the absence of a supreme fiction-or the possibility of it, be a hard fate; which is why the poet of that fiction is compelled to say From this the poem springs: that we live in a place That is not our own, and much more, nor ourselves And hard it is, in spite of blazoned days.

We have to find a way to push them together,” Minerva said. “You know perfectly well that if Oliver marries, Gran will forget this ridiculous idea of hers about the rest of us marrying. She just wants him to produce an heir” Hetty’s eyebrows shot high. Her granddaughter had a big surprise coming down the road. “And you’re willing to throw him under the wheels of the coach to save yourself, is that it?” Jarret quipped. “No!” Her voice softened. “You and I both know he needs someone to drag him out of himself. Or he’s just going to get scarier as he gets older.” She paused. “Did you tell him about Miss Butterfield’s being an heiress?” That certainly arrested Hetty’s attention. She hadn’t dreamed that the girl had money. “Yes, but I fear that might have been a mistake-when I suggested that he marry her for her fortune, he got angry.” Of course he got angry, you fool, Hetty thought with a roll of her eyes. Honestly, did her grandson know nothing about his brother? “For goodness sake, Jarret, you weren’t supposed to suggest that. You were supposed to get him concerned that she might fall prey to fortune hunters.” At least Minerva had a brain. “Damn,” Jarret said. “Then I probably shouldn’t have exaggerated the amount.” “Oh, Lord.” Minerva sighed. “By how much?” “I kind of…tripled it.” Minerva released an unladylike oath. “Why did you do that? Now he won’t go near her. Haven’t you noticed how much he hates talk of marrying for money?” “Men say things like that, but in the end they’re practical.” “Not Oliver! You’ve just ruined everything!” “Don’t be so dramatic,” Jarret said. “Besides, I have a plan-I laid the seeds for it before I even left Oliver’s study. Come, let’s go talk to the others. It will take all of us working together.” His voice receded as the two of them apparently left the room. “If we merely…” Hetty strained to hear, but she lost the thread of the conversation. Not that it mattered. A smile tugged at her mouth. It appeared she would not have to carry off this match alone. All she need do was sit back and watch Jarret work on Oliver. In the meantime, she would let Minerva go on thinking that finding Oliver a wife would solve their dilemma. That would spur the girl to try harder. In the end, it didn’t matter why or how they managed it, as long as they did. Thank God her grandchildren had inherited her capacity for scheming. It made her proud. So Oliver thought he was going to get around her this time, did he? Well, he was in for a shock. This time he had more than just her to worry about. And with every one of the Sharpe children on Miss Butterfield’s side? She laughed. Poor Oliver didn’t stand a chance.

Mrs. Harris’s coach should be here any minute. I trek toward the curb, but just as I reach it, the latch on my bag drops open again, and the contents spill into the snow. Cursing, I bend to retrieve my things, but a violent gale whips me backward into the slush, snatching petticoats, chemises, and knickers into the air. “No!” I cry, scrambling after my clothes and stuffing them one by one back into my bag, glancing over my shoulder to make sure no one has caught a glimpse of my underthings dancing across the street. A man snores on a stoop nearby, but no one else is out. Relieved, I scuttle through the snow, jamming skirts and books and socks into the bag and gritting my teeth as the wind burns my ears. A clatter of hooves breaks through the howling tempest, and I catch sight of a cab headed my way. My stomach clenches as I snap my bag closed once more. That must be Mrs. Harris’s coach. I’m really going to do this. But as I make my way toward it, a white ghost of fabric darts in front of me. My eyes widen. I missed a pair of knickers. Panic jolting through my every limb, I sprint after it, but the wind is too quick. My underclothes gust right into the carriage door, twisting against its handle as the cab eases to a stop. I’m almost to it, fingers reaching, when the door snaps open and a boy about my age steps out. “Miss Whitlock?” he asks, his voice so quiet I almost don’t hear it over the wind. Trying not to draw attention to the undergarments knotted on the door just inches from his hand, I give him a stiff nod. “Yes, sir, that’s me.” “Let me get your things,” he says, stepping into the snow and reaching for my handbag. “Uh—it’s broken, so I’d—I’d better keep it,” I mumble, praying he can’t feel the heat of my blush from where he is. “Very well, then.” He turns back toward the coach and stops. Artist, no. My heart drops to my shoes. “Oh…” He reaches toward the fabric knotted tightly in the latch. “Is…this yours?” Death would be a mercy right about now. I swallow hard. “Um, yes.” He glances at me, and blood floods my neck. “I mean, no! I’ve never seen those before in my life!” He stares at me a long moment. “I…” I lurch past him and yank at the knickers. The fabric tears, and the sound of it is so loud I’m certain everyone in the world must have heard it. “Here, why don’t I—” He reaches out to help detangle the fabric from the door. “No, no, no, I’ve got it just fine,” I say, leaping in front of him and tugging on the knot with shaking hands. Why. Why, why, why, why, why? Finally succeeding at freeing the knickers, I make to shove them back into my bag, but another gust of wind rips them from my grasp. The boy and I both stare after them as they dart into the sky, spreading out like a kite so that every damn stitch is visible. He clears his throat. “Should we—ah—go after them?” “No,” I say faintly. “I—I think I’ll manage without…

Did the countess tell you what was said between her and me?” Lillian asked tentatively. Marcus shook his head, his mouth twisting. “She told me that you had decided to elope with St. Vincent.” “Elope?” Lillian repeated in shock. “As if I deliberately… as if I had chosen him over—” She stopped, aghast, as she imagined how he must have felt. Although she had not shed a single tear during the entire day, the thought that Marcus might have wondered for a split second if yet another woman had left him for St. Vincent… it was too much to bear. She burst into noisy sobs, startling herself as well as Marcus. “You didn’t believe it, did you? My God, please say you didn’t!” “Of course I didn’t.” He stared at her in astonishment, and hastily reached for a table napkin to wipe at the stream of tears on her face. “No, no, don’t cry—” “I love you, Marcus.” Taking the napkin from him, Lillian blew her nose noisily and continued to weep as she spoke. “I love you. I don’t mind if I’m the first one to say it, nor even if I’m the only one. I just want you to know how very much—” “I love you too,” he said huskily. “I love you too. Lillian… Please don’t cry. It’s killing me. Don’t.” She nodded and blew into the linen folds again, her complexion turning mottled, her eyes swelling, her nose running freely. It appeared, however, that there was something wrong with Marcus’s vision. Grasping her head in his hands, he pressed a hard kiss to her mouth and said hoarsely, “You’re so beautiful.” The statement, though undoubtedly sincere, caused her to giggle through her last hiccupping sobs. Wrapping his arms around her in an embrace that was just short of crushing, Marcus asked in a muffled voice, “My love, hasn’t anyone ever told you that it’s bad form to laugh at a man when he’s declaring himself?” She blew her nose with a last inelegant snort. “I’m a hopeless case, I’m afraid. Do you still want to marry me?” “Yes. Now.” The statement shocked her out of her tears. “What?” “I don’t want to return with you to Hampshire. I want to take you to Gretna Green. The inn has its own coach service— I’ll hire one in the morning, and we’ll reach Scotland the day after tomorrow.” “But… but everyone will expect a respectable church wedding…” “I can’t wait for you. I don’t give a damn about respectability.” A wobbly grin spread across Lillian’s face as she thought of how many people would be astonished to hear such a statement from him. “It smacks of scandal, you know. The Earl of Westcliff rushing off for an anvil wedding in Gretna Green…” “Let’s begin with a scandal, then.” He kissed her, and she responded with a low moan, clinging and arching against him, until he pushed his tongue deeper, molding his lips tighter over hers, feasting on the warm, open silkiness of her mouth. Breathing heavily, he dragged his lips to her quivering throat. “Say, ‘Yes, Marcus,’” he prompted. “Yes, Marcus.

Cohen continued to struggle with his own well-being. Even though he had achieved his life’s dream of running his own firm, he was still unhappy, and he had become dependent on a psychiatrist named Ari Kiev to help him manage his moods. In addition to treating depression, Kiev’s other area of expertise was success and how to achieve it. He had worked as a psychiatrist and coach with Olympic basketball players and rowers trying to improve their performance and overcome their fear of failure. His background building athletic champions appealed to Cohen’s unrelenting need to dominate in every transaction he entered into, and he started asking Kiev to spend entire days at SAC’s offices, tending to his staff. Kiev was tall, with a bushy mustache and a portly midsection, and he would often appear silently at a trader’s side and ask him how he was feeling. Sometimes the trader would be so startled to see Kiev there he’d practically jump out of his seat. Cohen asked Kiev to give motivational speeches to his employees, to help them get over their anxieties about losing money. Basically, Kiev was there to teach them to be ruthless. Once a week, after the market closed, Cohen’s traders would gather in a conference room and Kiev would lead them through group therapy sessions focused on how to make them more comfortable with risk. Kiev had them talk about their trades and try to understand why some had gone well and others hadn’t. “Are you really motivated to make as much money as you can? This guy’s going to help you become a real killer at it,” was how one skeptical staff member remembered Kiev being pitched to them. Kiev’s work with Olympians had led him to believe that the thing that blocked most people was fear. You might have two investors with the same amount of money: One was prepared to buy 250,000 shares of a stock they liked, while the other wasn’t. Why? Kiev believed that the reluctance was a form of anxiety—and that it could be overcome with proper treatment. Kiev would ask the traders to close their eyes and visualize themselves making trades and generating profits. “Surrendering to the moment” and “speaking the truth” were some of his favorite phrases. “Why weren’t you bigger in the trades that worked? What did you do right?” he’d ask. “Being preoccupied with not losing interferes with winning,” he would say. “Trading not to lose is not a good strategy. You need to trade to win.” Many of the traders hated the group therapy sessions. Some considered Kiev a fraud. “Ari was very aggressive,” said one. “He liked money.” Patricia, Cohen’s first wife, was suspicious of Kiev’s motives and believed that he was using his sessions with Cohen to find stock tips. From Kiev’s perspective, he found the perfect client in Cohen, a patient with unlimited resources who could pay enormous fees and whose reputation as one of the best traders on Wall Street could help Kiev realize his own goal of becoming a bestselling author. Being able to say that you were the

Strong underneath, though!’ decided Julian. ‘There’s no softness there, if you ask me. I think Emma’s got authority but it’s the best sort. It’s quiet authority . . .’ ‘Rita wasn’t exactly loud, Martin!’ Elizabeth pointed out, rather impatiently. ‘I bet Rita was very like Emma before she was elected head girl. Was she, Belinda? You must have been at Whyteleafe then.’ Belinda had been at Whyteleafe longer than the others. She had joined in the junior class. She frowned now, deep in thought. ‘Why, Elizabeth, I do believe you’re right! I remember overhearing some of the teachers say that Rita was a bit too young and as quiet as a mouse and might not be able to keep order! But they were proved wrong. Rita was nervous at the first Meeting or two. But after that she was such a success she stayed on as head girl for two years running.’ ‘There, Martin!’ said Elizabeth. ‘Lucky the teachers don’t have any say in it then, isn’t it?’ laughed Julian. ‘I think all schools should be run by the pupils, the way ours is.’ ‘What about Nora?’ asked Jenny, suddenly. ‘She wouldn’t be nervous of going on the platform.’ ‘She’d be good in some ways,’ said Belinda, her mind now made up, ‘but I don’t think she’d be as good as Emma . . .’ They discussed it further. By the end, Elizabeth felt well satisfied. Everyone seemed to agree that Thomas was the right choice for head boy. And apart from Martin, who didn’t know who he wanted, and Jenny, who still favoured Nora, everyone seemed to agree with her about Emma. Because of the way that Whyteleafe School was run, in Elizabeth’s opinion it was extremely important to get the right head boy and head girl. And she’d set her heart on Thomas and Emma. She felt that this discussion was a promising start. Then suddenly, near the end of the train journey, Belinda raised something which made Elizabeth’s scalp prickle with excitement. ‘We haven’t even talked about our own election! For a monitor to replace Susan. Now she’s going up into the third form, we’ll need someone new. We’ve got Joan, of course, but the second form always has two.’ She was looking straight at Elizabeth! ‘We all think you should be the other monitor, Elizabeth,’ explained Jenny. ‘We talked amongst ourselves at the end of last term and everyone agreed. Would you be willing to stand?’ ‘I – I—’ Elizabeth was quite lost for words. Speechless with pleasure! She had already been a monitor once and William and Rita had promised that her chance to be a monitor would surely come again. But she’d never expected it to come so soon! ‘You see, Elizabeth,’ Joan said gently, having been in on the secret, ‘everyone thinks it was very fine the way you stood down in favour of Susan last term. And that it’s only fair you should take her place now she’s going up.’ ‘Not to mention all the things you’ve done for the school. Even if we do always think of you as the Naughtiest Girl!’ laughed Kathleen. ‘We were really proud of you last term, Elizabeth. We were proud that you were in our form!’ ‘So would you be willing to stand?’ repeated Jenny. ‘Oh, yes, please!’ exclaimed Elizabeth, glancing across at Joan in delight. Their classmates wanted her to be a monitor again, with her best friend Joan! The two of them would be second form monitors together. ‘There’s nothing I’d like better!’ she added. What a wonderful surprise. What a marvellous term this was going to be! They all piled off at the station and watched their luggage being loaded on to the school coach. Julian gave Elizabeth’s back a pat. There was an amused gleam in his eyes. ‘Well, well. It looks as though the Naughtiest Girl is going to be made a monitor again. At the first Meeting. When will that be? This Saturday? Can she last that long without misbehaving?’ ‘Of course I can, Julian,’ replied Elizabeth, refusing to be amused. ‘I’m going to jolly well make certain of that!’ That, at least, was her intention.