Surround Yourself With Nature Quotes

I never said it was easy to find your place in this world, but I’m coming to the conclusion that if you seek to please others, you will forever be changing because you will never be yourself, only fragments of someone you could be. You need to belong to yourself, and let others belong to themselves too. You need to be free and detached from things and your surroundings. You need to build your home in your own simple existence, not in friends, lovers, your career or material belongings, because these are things you will lose one day. That’s the natural order of this world. This is called the practice of detachment.

Sometimes you have to let go of a career you love, a beloved home, or a loved one. Take time to grieve a loss of this nature. If you find yourself disoriented, consider surrounding yourself with people who see your strengths, goodness, gifts, and talents. They will help you find your way.

If you want to make the world a better place, work on being trustworthy, and honor those who are trustworthy. Be a good friend and surround yourself with worthy friends. Don’t gossip. Resist the joke that might hurt someone’s feelings even when it’s clever. And try not to laugh when your friend tells you that clever joke at someone’s expense. Being good is not just good for you and those around you, but because it helps others be good as well. Set a good example, and by your loveliness you will not only be loved, but you may influence the world.

There is not a moment but preys upon you,—and upon all around you, not a moment in which you do not yourself become a destroyer. The most innocent walk deprives of life thousands of poor insects: one step destroys the fabric of the industrious ant, and converts a little world into chaos. No: it is not the great and rare calamities of the world, the floods which sweep away whole villages, the earthquakes which swallow up our towns, that affect me. My heart is wasted by the thought of that destructive power which lies concealed in every part of universal nature. Nature has formed nothing that does not consume itself, and every object near it: so that, surrounded by earth and air, and all the active powers, I wander on my way with aching heart; and the universe is to me a fearful monster, for ever devouring its own offspring.

When you leave here each day, surround yourself with things of beauty. Enjoy nature and art and food and music and love. Just do it, and don’t skip a day.

This world can erode girls, strip away their foundation of self Love. The act is gradual, can be inviting. One day, you naturally feed yourself what feels good to your soul. Another day, you find yourself as a woman so far out to sea you cannot see your soul. To be well as a woman is to choose continuous resistance to this subtle erosion. Persistent whole-keeping. Many want to break you down, fraction you up. Turn you into parts. Stay whole. Surround yourself with wholeness and whole-keepers. Make your freedom sing. You are everything.

If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from the blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will.

Electrons, when they were first discovered, behaved exactly like particles or bullets, very simply. Further research showed, from electron diffraction experiments for example, that they behaved like waves. As time went on there was a growing confusion about how these things really behaved ---- waves or particles, particles or waves? Everything looked like both. This growing confusion was resolved in 1925 or 1926 with the advent of the correct equations for quantum mechanics. Now we know how the electrons and light behave. But what can I call it? If I say they behave like particles I give the wrong impression; also if I say they behave like waves. They behave in their own inimitable way, which technically could be called a quantum mechanical way. They behave in a way that is like nothing that you have seen before. Your experience with things that you have seen before is incomplete. The behavior of things on a very tiny scale is simply different. An atom does not behave like a weight hanging on a spring and oscillating. Nor does it behave like a miniature representation of the solar system with little planets going around in orbits. Nor does it appear to be somewhat like a cloud or fog of some sort surrounding the nucleus. It behaves like nothing you have seen before. There is one simplication at least. Electrons behave in this respect in exactly the same way as photons; they are both screwy, but in exactly in the same way…. The difficulty really is psychological and exists in the perpetual torment that results from your saying to yourself, "But how can it be like that?" which is a reflection of uncontrolled but utterly vain desire to see it in terms of something familiar. I will not describe it in terms of an analogy with something familiar; I will simply describe it. There was a time when the newspapers said that only twelve men understood the theory of relativity. I do not believe there ever was such a time. There might have been a time when only one man did, because he was the only guy who caught on, before he wrote his paper. But after people read the paper a lot of people understood the theory of relativity in some way or other, certainly more than twelve. On the other hand, I think I can safely say that nobody understands quantum mechanics. So do not take the lecture too seriously, feeling that you really have to understand in terms of some model what I am going to describe, but just relax and enjoy it. I am going to tell you what nature behaves like. If you will simply admit that maybe she does behave like this, you will find her a delightful, entrancing thing. Do not keep saying to yourself, if you can possible avoid it, "But how can it be like that?" because you will get 'down the drain', into a blind alley from which nobody has escaped. Nobody knows how it can be like that.

Is there anything you do that isn't designed to take you a step closer to the other side?" (...) Do you want that for Gen and Chloe? If you're going to take yourself out, do it with flame. Burn it all away, so there's nothing left but ashes, so we can still imagine everything we valued and loved…" He swung before she anticipated him. His fist went through her sheetrock as if it wasn't there, shattering paint and substance.(…) "You'll promise me. And you'll never betray that promise, or I swear to God it will kill me. Do you understand that? Do you know how much you mean to me? Even if you don't want me, you have to give me this." "I promise, I promise." She reached up, gathered him to her. He came inch by resisting inch until his face was against her neck. Suddenly he gave, dropping to his knees, his arms surrounding her so they were pressed against each other thigh to thigh, heart to heart. He pulled her in so tightly against him she couldn't breathe, but that didn't matter. Suddenly the world was about more than herself, more than about her pain and it was easier to let go of it to hold him in her arms, to give him comfort.

Why do we make everything so complicated!? Our creator gave us a very simple beautiful life and surrounded us with this amazing nature. We on the other hand instead of enjoying our life, made it all so complicated that we don't even get time to meet ourselves. FIND YOU OWN TRUE SELF & GIVE LOTS & LOTS OF LOVE TO THAT TRUE SELF!! Keep YOURSELF HAPPY, it's all that really matters.~ UNIVERSE LOVES YOU & SO DO I ❤ #StardustAK ❤

The human Heart to be allegorized as a cavern; at the entrance there is sunshine, and flowers growing about it. You step within, but a short distance, and begin to find yourself surrounded with a terrible gloom, and monsters of divers kinds; it seems like Hell itself. You are bewildered and wander long without hope. At last a light strikes upon you. You press towards it yon, and find yourself in a region that seems, in some sort, to reproduce the flowers and sunny beauty of the entrance, but all perfect. These are the depths of the heart, or of human nature, bright and peaceful; the gloom and terror may lie deep; but deeper still is this eternal beauty.

To be at peace with a troubled world: this is not a reasonable aim. It can be achieved only through a disavowal of what surrounds you. To be at peace with yourself within a troubled world: that, by contrast, is an honourable aspiration.

Why do we complain of Nature? She has shown herself kindly; life, if you know how to use it, is long. But one man is possessed by an avarice that is insatiable, another by a toilsome devotion to tasks that are useless; one man is besotted with wine, another is paralyzed by sloth; one man is exhausted by an ambition that always hangs upon the decision of others, another, driven on by the greed of the trader, is led over all lands and all seas by the hope of gain; some are tormented by a passion for war and are always either bent upon inflicting danger upon others or concerned about their own; some there are who are worn out by voluntary servitude in a thankless attendance upon the great; many are kept busy either in the pursuit of other men's fortune or in complaining of their own; many, following no fixed aim, shifting and inconstant and dissatisfied, are plunged by their fickleness into plans that are ever new; some have no fixed principle by which to direct their course, but Fate takes them unawares while they loll and yawn—so surely does it happen that I cannot doubt the truth of that utterance which the greatest of poets delivered with all the seeming of an oracle: "The part of life we really live is small."5 For all the rest of existence is not life, but merely time. Vices beset us and surround us on every side, and they do not permit us to rise anew and lift up our eyes for the discernment of truth, but they keep us down when once they have overwhelmed us and we are chained to lust. Their victims are never allowed to return to their true selves; if ever they chance to find some release, like the waters of the deep sea which continue to heave even after the storm is past, they are tossed about, and no rest from their lusts abides. Think you that I am speaking of the wretches whose evils are admitted? Look at those whose prosperity men flock to behold; they are smothered by their blessings. To how many are riches a burden! From how many do eloquence and the daily straining to display their powers draw forth blood! How many are pale from constant pleasures! To how many does the throng of clients that crowd about them leave no freedom! In short, run through the list of all these men from the lowest to the highest—this man desires an advocate,6 this one answers the call, that one is on trial, that one defends him, that one gives sentence; no one asserts his claim to himself, everyone is wasted for the sake of another. Ask about the men whose names are known by heart, and you will see that these are the marks that distinguish them: A cultivates B and B cultivates C; no one is his own master. And then certain men show the most senseless indignation—they complain of the insolence of their superiors, because they were too busy to see them when they wished an audience! But can anyone have the hardihood to complain of the pride of another when he himself has no time to attend to himself? After all, no matter who you are, the great man does sometimes look toward you even if his face is insolent, he does sometimes condescend to listen to your words, he permits you to appear at his side; but you never deign to look upon yourself, to give ear to yourself. There is no reason, therefore, to count anyone in debt for such services, seeing that, when you performed them, you had no wish for another's company, but could not endure your own.

Time and time again I am astounded by the regularity and repetition of form in this valley and elsewhere in wild nature: basic patterns, sculpted by time and the land, appearing everywhere I look. The twisted branches in the forest that look so much like the forked antlers of the deer and elk. The way the glacier-polished hillside boulders look like the muscular, rounded bodies of the animals- deer, bear- that pass among these boulders like loving ghosts. The way the swirling deer hair is the exact shape and size of the larch and pine needles the deer hair lies upon one it is torn loose and comes to rest on the forest floor. As if everything up here is leaning in the same direction, shaped by the same hands, or the same mind; not always agreeing or in harmony, but attentive always to the same rules of logic and in the playing-out, again and again, of the infinite variations of specificity arising from that one shaping system of logic an incredible sense of community develops… Felt at night when you stand beneath the stars and see the shapes and designs of bears and hunters in the sky; felt deep in the cathedral of an old forest, when you stare up at the tops of the swaying giants; felt when you take off your boots and socks and wade across the river, sensing each polished, mossy stone with your bare feet. Felt when you stand at the edge of the marsh and listen to the choral uproar of the frogs, and surrender to their shouting, and allow yourself, too, like those pine needles and that deer hair, like those branches and those antlers, to be remade, refashioned into the shape and the pattern and the rhythm of the land. Surrounded, and then embraced, by a logic so much more powerful and overarching than anything that a man or woman could create or even imagine that all you can do is marvel and laugh at it, and feel compelled to give, in one form or another, thanks and celebration for it, without even really knowing why…

It’s tough to change friends, and it’s even tougher to admit when a friendship has run its course, but it can be an important part of growth, too. Friends come and go and, when you change, oftentimes the things you have in common are no longer in alignment, especially if those things are of a time-wasting or unhealthy nature. We have a finite amount of time—the most valuable resource on this planet—and you have 100 percent control over how that time gets spent. Surround yourself with people who want you to be better, and you will see yourself start to level up faster than ever before.

Always – but especially when suffering - surround yourself with those who inspire you to lose yourself more honestly, to love others more thoroughly, to live life more fully, and to trust God more wholly. Huddle with those who care for you and those who are exemplary in their encouragement, patience and understanding of others. Hang out with those who strive to put God and faith at their center. Pray for peers, friends and mentors who will not only encourage you to be your best independent, strong, and vulnerable self all at the same time – but also sincerely humble. Pray that their angel dust will transcend you when even the smallest flecks of their contagious warmth and permeating beauty fall upon you. Then ever pray that you may have the opportunity to likewise ease and nurture others in such authentic ways; thus honing such a charitable, other-oriented nature of your own, – a miraculous healing balm – a buffer of pain if there ever was one. Know this is the most powerful antidote for fear and sorrow; the most effective – and addictive – cure-all known in all of creation; an elixir for that otherwise, elusive kind of happiness – the kind that weathers, endures and remains in all seasons and conditions.

The Effects of Personal Bias and Hiring Urgency There are other types of cognitive biases that affect the hiring process. Another harmful one is personal bias, the basic human instinct to surround yourself with people who are like you. People have a natural desire to hire those with similar characteristics: educational background, professional experience, functional expertise, and similar life experiences. The middle-aged manager who holds a degree from the University of Michigan, worked at McKinsey, lives in the suburbs with a partner and kids, and plays golf will tend to be attracted to candidates with similar attributes.

Finding contentment and happiness in your surroundings is a massive contributor to your overall happiness. One who smiles rather than rages is always the stronger. Japanese proverb Kaachu fuugetsu most commonly translates as learning about yourself through experiencing the beauty of nature. The bamboo that bends is stronger than the oak that resists. Japanese proverb

Cultivate gratitude. Carve out an hour a day for solitude. Begin and end the day with prayer, meditation, reflection. Keep it simple. Keep your house picked up. Don’t overschedule. Strive for realistic deadlines. Never make a promise you can’t keep. Allow an extra half hour for everything you do. Create quiet surroundings at home and at work. Go to bed at nine o’clock twice a week. Always carry something interesting to read. Breathe—deeply and often. Move—walk, dance, run, find a sport you enjoy. Drink pure spring water. Lots of it. Eat only when hungry. If it’s not delicious, don’t eat it. Be instead of do. Set aside one day a week for rest and renewal. Laugh more often. Luxuriate in your senses. Always opt for comfort. If you don’t love it, live without it. Let Mother Nature nurture. Don’t answer the telephone during dinner. Stop trying to please everybody. Start pleasing yourself. Stay away from negative people. Don’t squander precious resources: time, creative energy, emotion. Nurture friendships. Don’t be afraid of your passion. Approach problems as challenges. Honor your aspirations. Set achievable goals. Surrender expectations.

But now I speculate re the ants' invisible organ of aggregate thought... if, in a city park of broad reaches, winding paths, roadways, and lakes, you can imagine seeing on a warm and sunny Sunday afternoon the random and unpredictable movement of great numbers of human beings in the same way... if you watch one person, one couple, one family, a child, you can assure yourself of the integrity of the individual will and not be able to divine what the next moment will bring. But when the masses are celebrating a beautiful day in the park in a prescribed circulation of activities, the wider lens of thought reveals nothing errant, nothing inconstant or unnatural to the occasion. And if someone acts in a mutant un-park manner, alarms go off, the unpredictable element, a purse snatcher, a gun wielder, is isolated, surrounded, ejected, carried off as waste. So that while we are individually and privately dyssynchronous, moving in different ways, for different purposes, in different directions, we may at the same time comprise, however blindly, the pulsing communicating cells of an urban over-brain. The intent of this organ is to enjoy an afternoon in the park, as each of us street-grimy urbanites loves to do. In the backs of our minds when we gather for such days, do we know this? How much of our desire to use the park depends on the desires of others to do the same? How much of the idea of a park is in the genetic invitation on nice days to reflect our massive neuromorphology? There is no central control mechanism telling us when and how to use the park. That is up to us. But when we do, our behavior there is reflective, we can see more of who we are because of the open space accorded to us, and it is possible that it takes such open space to realize in simple form the ordinary identity we have as one multicellular culture of thought that is always there, even when, in the comparative blindness of our personal selfhood, we are flowing through the streets at night or riding under them, simultaneously, as synaptic impulses in the metropolitan brain. Is this a stretch? But think of the contingent human mind, how fast it snaps onto the given subject, how easily it is introduced to an idea, an image that it had not dreamt of thinking of a millisecond before... Think of how the first line of a story yokes the mind into a place, a time, in the time it takes to read it. How you can turn on the radio and suddenly be in the news, and hear it and know it as your own mind's possession in the moment's firing of a neuron. How when you hear a familiar song your mind adopts its attitudinal response to life before the end of the first bar. How the opening credits of a movie provide the parameters of your emotional life for its ensuing two hours... How all experience is instantaneous and instantaneously felt, in the nature of ordinary mind-filling revelation. The permeable mind, contingently disposed for invasion, can be totally overrun and occupied by all the characteristics of the world, by everything that is the case, and by the thoughts and propositions of all other minds considering everything that is the case... as instantly and involuntarily as the eye fills with the objects that pass into its line of vision.

Even then Christa left. Later she often repeated this procedure - of going away - and there's a pattern to be read here, even on first sight: you leave what you know too well, leave what has ceased to be a challenge. Keep your curiosity about other ranges of experience, and ultimately about yourself in any new experience. Prefer the movement to the goal. - Such a nature has obvious drawbacks for its surroundings and itself.

What, in fact, do we know about the peak experience? Well, to begin with, we know one thing that puts us several steps ahead of the most penetrating thinkers of the 19th century: that P.E’.s are not a matter of pure good luck or grace. They don’t come and go as they please, leaving ‘this dim, vast vale of tears vacant and desolate’. Like rainbows, peak experiences are governed by definite laws. They are ‘intentional’. And that statement suddenly gains in significance when we remember Thorndike’s discovery that the effect of positive stimuli is far more powerful and far reaching than that of negative stimuli. His first statement of the law of effect was simply that situations that elicit positive reactions tend to produce continuance of positive reactions, while situations that elicit negative or avoidance reactions tend to produce continuance of these. It was later that he came to realise that positive reactions build-up stronger response patterns than negative ones. In other words, positive responses are more intentional than negative ones. Which is another way of saying that if you want a positive reaction (or a peak experience), your best chance of obtaining it is by putting yourself into an active, purposive frame of mind. The opposite of the peak experience—sudden depression, fatigue, even the ‘panic fear’ that swept William James to the edge of insanity—is the outcome of passivity. This cannot be overemphasised. Depression—or neurosis—need not have a positive cause (childhood traumas, etc.). It is the natural outcome of negative passivity. The peak experience is the outcome of an intentional attitude. ‘Feedback’ from my activities depends upon the degree of deliberately calculated purpose I put into them, not upon some occult law connected with the activity itself. . . . A healthy, perfectly adjusted human being would slide smoothly into gear, perform whatever has to be done with perfect economy of energy, then recover lost energy in a state of serene relaxation. Most human beings are not healthy or well adjusted. Their activity is full of strain and nervous tension, and their relaxation hovers on the edge of anxiety. They fail to put enough effort—enough seriousness—into their activity, and they fail to withdraw enough effort from their relaxation. Moods of serenity descend upon them—if at all—by chance; perhaps after some crisis, or in peaceful surroundings with pleasant associations. Their main trouble is that they have no idea of what can be achieved by a certain kind of mental effort. And this is perhaps the place to point out that although mystical contemplation is as old as religion, it is only in the past two centuries that it has played a major role in European culture. It was the group of writers we call the romantics who discovered that a man contemplating a waterfall or a mountain peak can suddenly feel ‘godlike’, as if the soul had expanded. The world is seen from a ‘bird’s eye view’ instead of a worm’s eye view: there is a sense of power, detachment, serenity. The romantics—Blake, Wordsworth, Byron, Goethe, Schiller—were the first to raise the question of whether there are ‘higher ceilings of human nature’. But, lacking the concepts for analysing the problem, they left it unsolved. And the romantics in general accepted that the ‘godlike moments’ cannot be sustained, and certainly cannot be re-created at will. This produced the climate of despair that has continued down to our own time. (The major writers of the 20th century—Proust, Eliot, Joyce, Musil—are direct descendants of the romantics, as Edmund Wilson pointed out in Axel’s Castle.) Thus it can be seen that Maslow’s importance extends far beyond the field of psychology. William James had asserted that ‘mystical’ experiences are not mystical at all, but are a perfectly normal potential of human consciousness; but there is no mention of such experiences in Principles of Psychology (or only in passing).

Death & birth are only small episodes in the great pilgrimage of the soul. Your fear of death will disappear immediately the moment you come in contact with yourself. AND that opens up a totally new sky to be explored. Once you know that there's no death, all fear disappears. The fear of the unknown, the fear of the dark. All fear disappears. You start for the first time being the real adventurer. You start moving into different mysteries that surround you. Existence becomes for the first time your home.

It’s only natural to feel lost or alone when there is so much change surrounding you, and you can see your life changing from what it was to what it is now. Don’t overthink these emotions—understand that it’s all part of your ever-evolving journey. Understand that the way we process all of these changes is different for everyone. Understand that it’s totally normal to feel all kinds of different emotions through this transitional period. And most importantly, know that no matter how alone you feel, you have so much support behind you.

Success is not the result of any single quality; it’s about alignment between who you are and where you choose to be. The right skill in the right role. A good person surrounded by other good people. A story that connects you with the world in a way that keeps you going. A network that helps you, and a job that leverages your natural introversion or extroversion. A level of confidence that keeps you going while learning and forgiving yourself for the inevitable failures. A balance between the big four that creates a well-rounded life with no regrets.

I would be happy just about anywhere, as long as I can be surrounded by tall trees and maybe a lake or river with majestic mountains in the background. I always admired how they lived during the frontier times. You could find yourself a nice spot and build your dream home without worrying about paying rent or a mortgage. Simpler times. I think what’s happening now could possibly lead to something like that happening, again. We’re already experiencing a breakdown in government, as far as New York City goes. If more cities become infected elsewhere, who knows how things will turn out?

In 1911, the poet Morris Rosenfeld wrote the song “Where I Rest,” at a time when it was the immigrant Italians, Irish, Poles, and Jews who were exploited in the worst jobs, worked to death or burned to death in sweatshops.[*] It always brings me to tears, provides one metaphor for the lives of the unlucky:[19] Where I Rest Look not for me in nature’s greenery You will not find me there, I fear. Where lives are wasted by machinery That is where I rest, my dear. Look not for me where birds are singing Enchanting songs find not my ear. For in my slavery, chains a-ringing Is the music I do hear. Not where the streams of life are flowing I draw not from these fountains clear. But where we reap what greed is sowing Hungry teeth and falling tears. But if your heart does love me truly Join it with mine and hold me near. Then will this world of toil and cruelty Die in birth of Eden here.[*] It is the events of one second before to a million years before that determine whether your life and loves unfold next to bubbling streams or machines choking you with sooty smoke. Whether at graduation ceremonies you wear the cap and gown or bag the garbage. Whether the thing you are viewed as deserving is a long life of fulfillment or a long prison sentence. There is no justifiable “deserve.” The only possible moral conclusion is that you are no more entitled to have your needs and desires met than is any other human. That there is no human who is less worthy than you to have their well-being considered.[*] You may think otherwise, because you can’t conceive of the threads of causality beneath the surface that made you you, because you have the luxury of deciding that effort and self-discipline aren’t made of biology, because you have surrounded yourself with people who think the same.

MICHAEL BERNARD BECKWITH You can begin right now to feel healthy. You can begin to feel prosperous. You can begin to feel the love that’s surrounding you, even if it’s not there. And what will happen is the universe will correspond to the nature of your song. The universe will correspond to the nature of that inner feeling and manifest, because that’s the way you feel. So what are you feeling now? Take a few moments to think about how you feel. If you’re not feeling as good as you’d like to, focus on feeling your feelings inside and purposefully lift them. As you focus intensely on your feelings, with the intention to lift yourself, you can powerfully elevate them. One way is to close your eyes (shutting out distractions), focus on your feelings inside, and smile for one minute.

Before leading us onto the path of success and glory, the Universe tests how serious we are to pursue our dream...how passionate we are. And, it has a very interesting way to find out. Example, after much cajoling and inspiration, when we start our fitness regime, exercising, yoga, etc, our body starts aching on 2nd or 3rd day...so much so that we find it difficult to walk...and as a result...we stop our fitness regime. So, nature filters us out. Then there is the 2nd level of filtering. Within 10-15 days of embarking our fitness regime, we come across a situation when we are required to travel or attend a function or report at workplace early or work till late in the evening. After this gap of 3-4 days, many people don’t resume exercising. When you want to pursue your dreams...you will be deprived of resources and will find yourself surrounded by naysayers and negative thinkers. Result: You stop pursuing your dreams. The key is – “Never ever give up”. Believe in Yourself. Let the Universe know that you will pursue your dream and goal, no matter what.

In short the only fully rational world would be the world of wishing-caps, the world of telepathy, where every desire is fulfilled instanter, without having to consider or placate surrounding or intermediate powers. This is the Absolute's own world. He calls upon the phenomenal world to be, and it IS, exactly as he calls for it, no other condition being required. In our world, the wishes of the individual are only one condition. Other individuals are there with other wishes and they must be propitiated first. So Being grows under all sorts of resistances in this world of the many, and, from compromise to compromise, only gets organized gradually into what may be called secondarily rational shape. We approach the wishing-cap type of organization only in a few departments of life. We want water and we turn a faucet. We want a kodak-picture and we press a button. We want information and we telephone. We want to travel and we buy a ticket. In these and similar cases, we hardly need to do more than the wishing—the world is rationally organized to do the rest. But this talk of rationality is a parenthesis and a digression. What we were discussing was the idea of a world growing not integrally but piecemeal by the contributions of its several parts. Take the hypothesis seriously and as a live one. Suppose that the world's author put the case to you before creation, saying: "I am going to make a world not certain to be saved, a world the perfection of which shall be conditional merely, the condition being that each several agent does its own 'level best.' I offer you the chance of taking part in such a world. Its safety, you see, is unwarranted. It is a real adventure, with real danger, yet it may win through. It is a social scheme of co-operative work genuinely to be done. Will you join the procession? Will you trust yourself and trust the other agents enough to face the risk?" Should you in all seriousness, if participation in such a world were proposed to you, feel bound to reject it as not safe enough? Would you say that, rather than be part and parcel of so fundamentally pluralistic and irrational a universe, you preferred to relapse into the slumber of nonentity from which you had been momentarily aroused by the tempter's voice? Of course if you are normally constituted, you would do nothing of the sort. There is a healthy- minded buoyancy in most of us which such a universe would exactly fit. We would therefore accept the offer—"Top! und schlag auf schlag!" It would be just like the world we practically live in; and loyalty to our old nurse Nature would forbid us to say no. The world proposed would seem 'rational' to us in the most living way. Most of us, I say, would therefore welcome the proposition and add our fiat to the fiat of the creator. Yet perhaps some would not; for there are morbid minds in every human collection, and to them the prospect of a universe with only a fighting chance of safety would probably make no appeal. There are moments of discouragement in us all, when we are sick of self and tired of vainly striving. Our own life breaks down, and we fall into the attitude of the prodigal son. We mistrust the chances of things. We want a universe where we can just give up, fall on our father's neck, and be absorbed into the absolute life as a drop of water melts into the river or the sea. The peace and rest, the security desiderated at such moments is security against the bewildering accidents of so much finite experience. Nirvana means safety from this everlasting round of adventures of which the world of sense consists. The hindoo and the buddhist, for this is essentially their attitude, are simply afraid, afraid of more experience, afraid of life. And to men of this complexion, religious monism comes with its consoling words: "All is needed and essential—even you with your sick soul and heart. All are one

Homeostasis is necessary for life. It provides a stable home base, a resting place from which the body can respond to the surrounding world. . . In the service of homeostasis, addiction acts upon the human spirit like gravity upon a planetary body, seeking to hold it within a stable orbit against the planet’s own centrifugal striving for the stars. In this way, our most natural addictions safeguard the essentials of life. They are part of love, but they are pure function, unadulterated efficiency, nothing but inhibition. For the spirit seeking freedom of love, as for the planet seeking the stars, the gravity of addiction is a painful price to pay for safety. If homeostasis were the end of things, that end would surely be Sheol: stagnation and death. With no stretching, reaching, opening, or yearning to counteract our gravity, we would collapse in upon ourselves like stars becoming black holes. Often we do try to choose that option. We choose safety over freedom; we entrench ourselves in inertia. We dull and occupy ourselves so completely that we stifle our desire, anesthetize our yearning, restrict the energy of our passion. This does not remove us from the ongoing birth of creation, but it deadens us to it. . . We all opt for safety on occasion . . . Most of us choose it more than we would like to admit. Some of us choose it continually. . . . Love does not permit homeostasis to be the end of things. If we so choose, whatever stability we have can be the source of endless beginnings. Our equilibrium can be gestation rather than stagnation. Homeostasis can be the place where we wake up to our yearnings, however painful, and claim them as our own. . . We can say yes to the invitation of love and begin to open up and reach out again. Each time we say yes we upset our stability. We sacrifice our serenity. We risk our safety. We become vulnerable to being hurt. And creation shines more brightly. . . Each human yes contributes a priceless breath of freedom to the endlessly birthing universe.

We’ve all heard the phrase, “When seconds count the police are only minutes away.”  This is not a knock against the police.  Many officers are good friends of mine, and no police force can be everywhere—nor, in a free country, would we want them to be.  But calling the police almost never helps. Criminals, like predators in nature, do not attack when conditions favor the prey, when the sheepdog is alert beside the sheep.  Predators attack when the prey is vulnerable and unprotected.  In other words, when the cops can’t respond fast enough.  When an attack comes you probably won’t be standing in front of the police station.  You’ll be alone, or multi-tasking a busy life, or burdened (tactically speaking) with small children.  You could even be sound asleep.  Your attacker will choose that moment precisely because he thinks he can get away with it.  The mere thought of this is frightening.  And that’s a good thing.  Properly applied, a little bit of fear keeps us alert.  It is OK for children to live without fear.  Indeed, that is a top priority of every parent.  Adults, though, must see the world for what it is, both very good and very bad, and prepare for the worst so they can safely enjoy the best.     This book is about winning the legal battle, and leaves tactical training to others.  In no way does this imply, though, that your first priority shouldn’t be survival.  If you are in a fight for your life, for the life of your spouse or your children or your parents, you MUST win.  Period.  If you don’t win the physical fight, everything else becomes rather less pressing. The good news is that because we know how evil people target their prey we can use this knowledge against them.  Avoid looking weak and the bad guy will seek easier prey.  Stay alert and aware of your surroundings.  Project confidence.  Avoid places where you can get cornered, and make yourself look like more work than you’re worth.   Criminals are sometimes too stupid to know better, but that’s the exception.  They largely know the difference between easy and difficult victims. There’s more than enough easy prey for them.  If you look difficult they’ll move on.

You are a drop of water in ocean but you can become ocean itself. Truth is found in ocean of silence, where one has to dissolve himself into Nothingness. Don't limit yourself to drop of water, come drown in the deepness of heart and become the ocean. Knowing the death as life is, and Known dying in every moment as bliss, then death doesn't exist anymore. Know anything from it's root and it will perish itself into nonexistence of nothingness. Beauty is in, just being what one is. Like nature, in competition with noone. Just be yourself and be free. You are surrounded from everywhere, from existence of God. But you seek it in sleep, awake and open your eyes, you may see, feel and be the existence of God itself. Everyone has spoken only one Truth, but people are in Chaos with them because of their blind beliefs and low Perspectives. Change your perspective and everything will change. You will find "One Truth, Different Perspectives". You suffer from worldly pain or pleasure, doesn't matters. Both are inside phenomenon attached to you and outside world. Knowing the Roots, Break this attachment between the chaos of two and step into the eternal bliss. Don't limit yourself to the outside world and worldly affairs, awake to the Cosmic Realisation of Oneness and know the universe inside you. I don't believe in the concept of God existence or not. I believe in Realisation of Cosmic Oneness and it's divine nature of self existence in everything and everyone. Which is beyond explanation and can be only experienced and achieved in Eternal Bliss of Silence. Being Love is true form of a being. Other are just misconception and illusions of thoughts and beliefs. Don't attach worldly things to your happiness, everything change with time, find bliss inside and it will be for eternity unhindered by time and worldly Storms. Change is the law of Nature don't fear the change and it's consequences, rather learn to accept whatever come the way, walk with it step by step. Change can be powerful in changing things outside but it's powerless if you know it can not move the mountains of your heart inside. If you Stay unhindered Inside, Storms outside can not touch you.

OTHER RELAXATION TECHNIQUES There are many other stress management techniques that can help you to “bring yourself down” quickly when you are highly stressed. You can use them before a situation where anticipation raises tensions that do not automatically subside after a few minutes. You also can use them during an interaction or when a surprise threatens to escalate your stress out of control. Or use them after an encounter has raised your stress level, if it is not subsiding naturally. Mental Imagery You experimented with mental imagery in the previous chapter on goal-setting. The use of mental imagery also can be an effective tool for anxiety control. Think of it as a new application of skills you already have: memory and imagination. When I asked you earlier to recall how many windows there are in your bedroom, you used imagery to retrieve the information. Mentally, you went into the room, looked from wall to wall, and counted. That process is mental imagery. From a relaxation perspective, your nervous system cannot distinguish between reality and imagery. Material passed from the body to the senses, whether real or imagined, is processed the same way. Therefore, imagery can play an important role in inducing internal self-regulation and relaxation. If there is a particular image—such as the warm, sandy beach of the previous exercise, a cool forest clearing covered with a blanket of pine needles, or even a clear blue sky—that represents relaxation to you, it would be valuable for you to be able to tune in to it whenever stress threatens to interfere with your life. Be sure to conjure up the reactions of all five senses: Imagine the look, sound, smell, taste, and feel of your surroundings. Mental gateways are a valuable part of the relaxation exercise we just went through. And it is important to be aware that your nervous system—which is what overreacts in a stressful situation—cannot distinguish between reality and imagination. Here’s how to use mental imagery to create a mental getaway: (a) Choose a favorite place, a pleasant, relaxing setting that you have enjoyed in the past or one you would enjoy visiting in the future. (b) Close your eyes and think about the scene. Use your senses of hearing, smell, sight, taste, and touch to develop the scene. Put yourself there. If your mind wanders a bit, that’s okay. You’ll drift back to the scene after a short while.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming . . . in other words, living. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

If you choose to push through this often painful process of personal evolution, you will naturally “ascend” to higher and higher levels. As you climb above the blizzard of things that surrounds you, you will realize that they seem bigger than they really are when you are seeing them up close; that most things in life are just “another one of those.” The higher you ascend, the more effective you become at working with reality to shape outcomes toward your goals. What once seemed impossibly complex becomes simple. a. Go to the pain rather than avoid it. If you don’t let up on yourself and instead become comfortable always operating with some level of pain, you will evolve at a faster pace. That’s just the way it is. Every time you confront something painful, you are at a potentially important juncture in your life—you have the opportunity to choose healthy and painful truth or unhealthy but comfortable delusion. The irony is that if you choose the healthy route, the pain will soon turn into pleasure. The pain is the signal! Like switching from not exercising to exercising, developing the habit of embracing the pain and learning from it will “get you to the other side.” By “getting to the other side,” I mean that you will become hooked on: • Identifying, accepting, and learning how to deal with your weaknesses, • Preferring that the people around you be honest with you rather than keep their negative thoughts about you to themselves, and • Being yourself rather than having to pretend to be strong where you are weak. b. Embrace tough love. In my own life, what I want to give to people, most importantly to people I love, is the power to deal with reality to get what they want. In pursuit of my goal to give them strength, I will often deny them what they “want” because that will give them the opportunity to struggle so that they can develop the strength to get what they want on their own. This can be difficult for people emotionally, even if they understand intellectually that having difficulties is the exercise they need to grow strong and that just giving them what they want will weaken them and ultimately lead to them needing more help.23 Of course most people would prefer not to have weaknesses. Our upbringings and our experiences in the world have conditioned us to be embarrassed by our weaknesses and hide them. But people are happiest when they can be themselves. If you can be open with your weaknesses it will make you freer and will help you deal with them better. I urge you to not be embarrassed about your problems, recognizing that everyone has them. Bringing them to the surface will help you break your bad habits and develop good ones, and you will acquire real strengths and justifiable optimism. This evolutionary process of productive adaptation and ascent—the process of seeking, obtaining, and pursuing more and more ambitious

If you prefer to be ‘doing’ rather than simply ‘being’, then there are other activities that can help you reach a ‘meditative’ state of mind. For instance, gardening can be wonderful as it makes you feel at one with nature, and you can easily lose yourself in the flow, especially if you hear the birds are singing and you are blessed with peaceful surroundings. Painting, drawing, and sewing can also be very calming and relaxing.

It is in our nature to adapt as humans. We adjust ourselves to be aligned with the external environment we find ourselves in. Either you are in a bad or good environment. good or bad place. comfortable or not comfortable situation. Either something good or bad is happening to you. You will adapt and it will be part of you. It is imperative for you to position or place yourself In a good environment. Surround yourself with good, positive, enthusiastic, knowledgeable, Inspiring, and motivated people. Find yourself, good friends. Be around successful people or people who are doing well. Wherever you are or whoever you are with, you will adapt and it will be part of you.

It is in our nature to adapt as humans. We adjust ourselves to be aligned with the external environment we find ourselves in. Whether you are in a bad or good environment, good or bad place, comfortable or not comfortable situation. Either something good or bad is happening to you. You will adapt and it will be part of you. It is imperative for you to position or place yourself In a good environment. Surround yourself with good, positive, enthusiastic, knowledgeable, Inspiring, and motivated people. Find yourself, good friends. Be around successful people or people who are doing well. Wherever you are or whoever you are with, you will adapt and it will be part of you.

• I am that I am As Moses asked for his name, God's response to Moses was ‘Ham-Sah’ or ‘I am that I am’ according to the famous lines of the Hebrew Torah. ‘I am that I am’ reaffirms God's eternal existence which is all, where all that is the God of nature. Breathe in whilst meditating whilst saying ‘ham’. With that, you understand your identity and all you are-your perceptions, your thoughts, and your memories. Breathing out and trying to say ‘sa’ to identify with all that you are, with all that's there. Through their senses, feelings and experiences, the lives of those before you. • Aham-Prema The mantra is said to be ‘Aah-ham-pree-mah’. In ‘I am Divine Love’ it translates. Chanting this mantra, you surround yourself with divine love–all that is and can be unconditional love to you. These are the traits; acceptance, innocence, respect, admiration, love, thanks, forgiveness, empathy, feeling, unity. Aham Prema' is a simple mantra which should be repeated 108 times in a chant. This puts together, in harmony, spirit, body and soul. That will allow you to leave behind your history. It will clear your mind and give you focus from distraction. Aham Prema' will give you energy and fresh start. •

Train yourself to ignore the front that people display, the myth that surrounds them, and instead plumb their depths for signs of their character.

Surround yourself with bees even if they sting.

BARTON CENTRE, 912, 9th Floor, Mahatma Gandhi Rd, Bengaluru, Karnataka - 560 001 +91 8884400919 Introduction to the Bangalore-Surfnxt Tour Package Welcome to the exclusive New Zealand Tour Package From Bangalore -Surfnxt Tour Package, an unforgettable journey through New Zealand's hidden treasures. You will be taken on a virtual tour of the breathtaking landscapes, cultural treasures, and thrilling adventures that await you on this immersive tour by the author of this article. Prepare to embark on a once-in-a-lifetime adventure in the land of the Long White Cloud, where you'll find treasures off the beaten path, culinary delights, and unforgettable experiences. On the Bangalore-Surfnxt tour package, we'll show you the beauty and charm of New Zealand's hidden gems. Join us as we do so. 1. Introduction to the Bangalore-Surfnxt Tour Package Have you ever wanted to see New Zealand's breathtaking landscapes while enjoying the old-fashioned charm of Bangalore? The Bangalore-Surfnxt tour package is here to fulfill your dreams, so buckle up! Travelers will have an unforgettable time on this one-of-a-kind tour because it combines the excitement of India with the excitement of New Zealand. Overview of the Tour Itinerary This tour promises an exciting journey filled with picturesque landscapes, thrilling activities, and cultural discoveries from the bustling streets of Bangalore to the tranquil shores of New Zealand. Prepare yourself for a once-in-a-lifetime adventure that will leave you with lasting memories. Highlights of the New Zealand Experience Get ready to be mesmerized by New Zealand's breathtaking beauty as you discover its hidden gems, meet welcoming locals, and immerse yourself in its rich Maori culture. This tour has something for everyone, whether you're a nature lover, an adventurer, or a culture buff. 2. Exploring New Zealand's Unspoiled Beauty Are you ready to immerse yourself in the unspoiled beauty of New Zealand while escaping the bustle of everyday life? Prepare to be awestruck by the country's stunning scenery, which includes pristine beaches, snow-capped mountains, and natural wonders that will take your breath away. New Zealand's diverse landscapes, which include imposing fjords, lush forests, and crystal-clear lakes, offer a magical experience. Nature's wonders will surround you at every turn, whether you're hiking through Mount Cook National Park or sailing through Milford Sound. Unique Flora and Fauna Experiencings Get up close and personal with the unique flora and fauna of New Zealand, including curious kiwi birds and ancient kauri trees. Be prepared to encounter some of the most fascinating plant and animal species in the world as you explore the country's wilderness. 3. Exploring Undiscovered Treasures Are you sick of crowded tourist attractions and experiences that are the same every time? It's time to discover New Zealand's off-the-beaten-path treasures, where you can meet real people, see lesser-known sights, and connect with the country's soul. Lesser-Known Attractions and Hidden Spots Go off the beaten path to discover hidden beaches and charming small towns that will surprise and delight you. You'll feel like you're finding a well-kept secret when you discover a local treasure or a hidden waterfall. Connecting with the locals and immersing yourself in their way of life is one of the best ways to truly experience a destination. The Bangalore-Surfnxt tour gives you authentic opportunities to learn traditional dances and eat dinner with a Maori family. These opportunities will make you appreciate New Zealand more. 4. Immersing Oneself in the Rich Tapestry of Maori Culture and Traditions No trip to New Zealand is complete without experiencing the local culture and traditions. Get ready to interact with the locals, take part in traditional activities, and learn more about the country's history.

46. Weakness and Strength When you are strong then you are also weak; and you are weak in the very point where your strength is. Were this not so, you would have something of your own to glory in. You are very apt to pride yourself on your “strong points;” but such points are strong only in comparison with other points in your character that are weaker. Compared with the power of the forces of evil, you have no strength, but can manifest only varying degrees of weakness.  It is on these “strong points” that people make their greatest moral failures. Peter’s strong point was his boldness; but behold him cowering in the judgment hall, afraid to confess his Lord! Solomon was the wisest man on the earth; but what more pitiable exhibition of folly could there be than the king of Israel surrounded by seven hundred wives and three hundred concubines, listening to their counsel and leading the people of God into idolatry! Moses’s strong point was his meekness; but we find him at Meribah saying to the multitude, “Hear now, ye rebels; must we bring you water out of this rock?”  People naturally trust in their “strong” points, and everyone is weak when trusting in themselves. We speak about “guarding our weak points;” but our strong points need guarding just as much. Your weak points include your strong ones. You have nothing but weak points. Whatever point it is that you trust in, that point especially is weak. And you are not guarding the weak points unless you are guarding every point. But you must remember that it is not your resolutions, your will, or your vigilance that guards you, but your faith. “The shield of faith” is what quenches the fiery darts of the wicked. Eph. 6:16. The armor that is prepared for you is not of human manufacture, but is such as God Himself has made in His own wisdom, and endowed with His own strength.  But you need not be discouraged because you find yourself weak where you had fancied yourself strong, for your dependence is not in self, but in God; and depending on Him, you are strong where you are weak. This was the experience of Paul, as he wrote to the Corinthians. 2 Cor. 12:10. You only need to unite your weakness to God’s strength. Then, like the apostle, you can “take pleasure in infirmities, and reproaches, in necessities, in persecutions, in distresses, for Christ’s sake.”  God has to reveal your weakness to you before He can save you. The devil, on the other hand, leads you to think you are strong in order that, by trusting in yourself, you may fall and be ruined. When you feel strong, the admonition is, “Let him that thinketh he standeth take heed lest he fall.” 1 Cor. 10:12. But when you feel weak, too weak to do anything of yourself, you are in a position to gain the victory. The danger is that you will not feel weak enough; for even in your weakest moments you have strength enough to resist the Holy Spirit and prevent God from working in your life. If you are weak enough to yield entirely to the Lord, then for those purposes for which you need strength, you become as strong as the Lord Himself, for you have His strength.

Raven’s blue eyes were steady on Gregori. “If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept you for yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s, I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his own body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will. “Few Carpathian women carry to full term. The child rarely survives the first year of life. Do not be so certain we are out of the woods. You must rest and be cared for. The child comes first. Byron would say so also. Mikhail must take you far from this place, away from the vampire and the assassins. I will hunt and rid our people of the danger while your mate looks after you.” Gregori’s voice was low and pitched in silver tones, tones of light that beckoned and danced. Nearly impossible to resist. So calm and soothing and reasonable. Raven actually had to shake off the compulsion to do as he wished. She glared at him. “Don’t even try that with me, Gregori.” She included Mikhail in her stare. “And you, you big lunk, you would have gone along with him like the tree-swinging macho man you are. Watch these guys, Shea, they’re impossible. They’ll do anything to get their way.” Shea found herself smiling. “So I’ve noticed.

I think it was Thomas Merton who said that the easiest way to rid yourself of neurosis is to surround yourself with nature, or more specifically trees.

And whether you are aware of these cosmic energies or not, you are being impacted by them, as they awaken you to those areas in which you are out of alignment with your true desires. The strong energy pouring to earth will also bring to the surface the beliefs, the limitations, the blockages you have accepted as a part of your being. Those that no longer serve you must be released, and the energy assists you in this with a constant stream of cosmic light. Begin to tune in to this now, allowing light to fill your body. Notice that, as you open your heart to this experience, you are able to feel good, to feel lightened in this energy. Return to the space of serenity, peace, and balance with your open heart by connecting to the realms of spirit and love. Regularly doing this will lessen and even eliminate much struggle and challenge on your path. As we mentioned, challenges come up for you in this energy to draw your attention to areas where change is needed and to areas of your life that no longer serve you and your acceleration path. When you are tuned in and observant with a calm mind, you are able to know what changes are needed. You will know which emotion is yours and which emotions are others. You will know what is your truth and which emotion is lingering and bubbling up to the surface now for you to ultimately release. When you find yourself feeling emotions of anger or sadness, anything that is on the scale of discomfort or negativity, remember that this is indeed tied to a thought or a belief. And so, allow yourself to feel whatever vibration is coming up and then release it. Imagine yourself surrounded with the light. And with your words and your intentions, you are able to simply ask for that emotion or belief to be released and replaced with unconditional love, compassion, and joy. Then continue to go about your day grounded in love and peace, knowing this is your true authentic nature as a spiritual being, which you are moving into. You are here on earth to return to living in love, happiness, and well-being.

When you train your eyes to see greatness, it becomes a common sight. When you fill your mind with positive thoughts, positivity becomes a natural state of mind. When you surround yourself with kind people, kindness becomes a powerful force in your life.

A repetitive strain injury of the mind. How to exist in the 21st century and not have a panic attack Keep an eye on yourself. Be your own friend. Be your own parent. Be kind to yourself. Check on what you are doing. Do you need to watch the last episode of the series when it is after midnight? Do you need that third or fourth glass of wine? Is that really in your best interests? Declutter your mind. Panic is the product of overload. In an overloaded world we need to have a filter. We need to simplify things. We need to disconnect sometimes. We need to stop staring at our phones. To have moments of not thinking about work. A kind of mental feng shui. Listen to calm noise. Things that aren’t as stimulating as music. Waves, your own breath, a breeze through the leaves, the purr of a cat, and best of all: rain. Let it happen. If you feel panic rising the instinctive reaction is to panic some more. To panic about the panic. To metapanic. The trick is to try to feel panic without panicking about it. This is nearly—but not quite—impossible. I had panic disorder—a condition defined not by the occasional panic attack but by frequent panic attacks and the continuous hellish fear of the next one. By the time I’d had hundreds of panic attacks I began to tell myself I wanted it. I didn’t, obviously. But I used to work hard at trying to invite the panic—as a test, to see how I could cope. The more I invited it, the less it wanted to stay around. Accept feelings. And accept that they are just that: feelings. Don’t grab life by the throat. “Life should be touched, not strangled,” said the writer Ray Bradbury. It is okay to release fear. The fear tries to tell you it is necessary, and that it is protecting you. Try to accept it as a feeling, rather than valid information. Bradbury also said: “Learning to let go should be learned before learning to get.” Be aware of where you are. Are your surroundings overstimulating? Is there somewhere you can go that is calmer? Is there some nature you can look at? Look up. In city centers, the

The abusive man learns early in life, from his surrounding society and beyond, that when he becomes an adult he has the right to swallow a female whole, and that in this way he will fill the vast emptiness inside of him and feel empty no more. He learns that the female of his choosing owes him her life entire in this fashion, that it would be wrong of her to fail to sacrifice her life and herself in this way. Not only that, but he learns that this self-erasure will be her greatest joy. He gets these messages all over the place, from his own unhealthy relatives all the way up to police responses, courts, and Disney movies. All of what he learns is a lie. It is a moral lie, meaning it’s a lie about what’s right and what’s wrong; no woman’s life should ever by martyred to fill a man’s (or anyone’s) emptiness. But not only should this not be done, it also cannot be done. Thus it is not only a moral lie but also a lie about the nature of reality. A human being cannot be vacuumed into the inside of another person and become part of that person, in some kind of twisted reversal of the birth process. It’s absurd that it’s even necessary for me to state this. The abusive man hates the woman for continuing to exist outside of him. No matter how hard she may try, in her terror and in her trauma, to disappear inside of him, she simply cannot do it. (And if she gets some support in her life, she may even attempt to refuse to continue trying.) He hates her for this, for still being there, because he was taught that to disappear inside of him is her unlimited obligation and will make him whole. When you find yourself wondering why the abuser hates you – as most abused women do at one point or another – this is why: because you continue to breathe, because you have skin, because you eat food and then move with the energy of that food, because by getting out of bed and standing up in the morning you have once again demonstrated your failure to become him.

To feel lost is natural, In time You will find yourself Where you need to be, And be more settled Within your surroundings.

There are three types of people we imitate: •​Those closest to us. People naturally align their actions with those of their close family and friends. However, if the people closest to you display habits that you want to avoid, it’s best to surround yourself with people who practice the habits you wish to emulate. Find your tribe. •​The many. In unfamiliar situations, we follow those around us, even if it goes against a personal belief. Conforming our behavior to the masses is heavily ingrained in us.

You are just living with cycles, like the rest of nature. The magic is yours, a witch unto yourself. You are beholden to no one but connected to many as you stand at the forest’s edge. May the strong ones guard you May the old ones guide you May enchantment surround you This day and all the days of your life.

• I am that I am As Moses asked for his name, God's response to Moses was ‘Ham-Sah’ or ‘I am that I am’ according to the famous lines of the Hebrew Torah. ‘I am that I am’ reaffirms God's eternal existence which is all, where all that is the God of nature. Breathe in whilst meditating whilst saying ‘ham’. With that, you understand your identity and all you are-your perceptions, your thoughts, and your memories. Breathing out and trying to say ‘sa’ to identify with all that you are, with all that's there. Through their senses, feelings and experiences, the lives of those before you. • Aham-Prema The mantra is said to be ‘Aah-ham-pree-mah’. In ‘I am Divine Love’ it translates. Chanting this mantra, you surround yourself with divine love–all that is and can be unconditional love to you. These are the traits; acceptance, innocence, respect, admiration, love, thanks, forgiveness, empathy, feeling, unity. Aham Prema' is a simple mantra which should be repeated 108 times in a chant. This puts together, in harmony, spirit, body and soul. That will allow you to leave behind your history. It will clear your mind and give you focus from distraction. Aham Prema' will give you energy and fresh start. • Ho’oponopono It is an old Hawaiian word, declared ‘ho-oh-pono-pono’. The meaning is: ‘I love you; I'm sorry; excuse me, please; thank you’. People who find themselves overcome with feelings of anger, guilt, which have problems caused by complicated interpersonal relationships who find themselves unable to express their feelings about their loved ones are chosen to do so. People who feel wrong and find it hard to obtain forgiveness for themselves. It opens your heart to say ‘I love you’. Saying ‘I'm sorry’ makes you calm. Saying ‘Please forgive me’ accepts your imperfections and expresses your thanks for saying' thank you.' The chant will cure your karmic effect and give you a chance to start fresh.

Many cultures consider an island to be the ideal home. First, because you’re surrounded by water, which is life. Second, because you’re isolated from the masses, which allows you to find yourself, to develop inner strengths you couldn’t find anywhere else. An island shows you the true nature of life itself.

The Annapurna region, located in central Nepal, is renowned for its stunning mountain ranges, picturesque valleys, and diverse flora and fauna. The region is named after Annapurna, the tenth-highest mountain in the world. Trekking in the Annapurna region offers a blend of natural beauty, cultural encounters, and thrilling adventures. The trails in this region are well-developed and cater to trekkers of all experience levels. Highlights of the Annapurna region trek Trekking in the Annapurna region offers a multitude of highlights that will leave you awe-struck. One of the most popular treks in this region is the Annapurna Circuit, which takes you through lush green forests, quaint traditional villages, and high mountain passes. The trek offers breathtaking views of snow-capped peaks like Annapurna I, Dhaulagiri, and Machhapuchhre (Fishtail). Another highlight of this region is the Annapurna Base Camp trek, which takes you to the foot of the majestic Annapurna massif. The trek offers panoramic views of the surrounding peaks and a chance to immerse yourself in the unique culture of the local Gurung and Magar communities.

*2 PRACTICE: Orienting Use the following basic exercise to return to a state of natural presence. Take a few minutes to look around where you are. Let your eyes explore with curiosity whatever you see. Is there anything new or different you notice? Let your head and neck move with your eyes as you look around. Notice the bare experience of seeing: shapes, color, light, lines. Where are your eyes naturally drawn? If there is anything of interest, allow your gaze to linger there. Continue to explore at your own pace. Notice how you feel after looking around. You may notice yourself taking a spontaneous, deep breath or exhaling as your body settles. Using the eyes, head, and neck in this manner activates the ventral vagus nerve and signals to our hardwired protection mechanisms that we’re safe from danger in our immediate physical surroundings. Try this orienting practice out anytime, looking around and noticing the effect on your mind and body.

Yoga is the effort to experience one's divinity personally and then to hold on that experience forever. Yoga is about self-mastery and the dedicated effort to haul your attention away from your endless brooding over the past and your nonstop worrying about the future so that you can seek instead a place of eternal presence form which may regard yourself and your surrounding with poise. it's all god in disguise but they yogis believe a human life is a very special opportunity because only in alumni from and only with a special opportunity because only in a human form and only with a human mind can God realization ever occur. is to restore to health the eye of the heart whereby God may be seen. a great yogi is anyone who has achieved the permanent state of enlightened bliss. A guru is a great yogi who can actually pass that state on to theirs. mantravirya the potency of the Enlighted consciousness capable of conscious inquiry a yearning to understand the nature of the universe. living spiritual master when I was nine, I couldn't do a thing with it except cry later over these years my hypersensitive awareness of times s led me to push myself to experience life at a maximum pace if I were going to have such a short visit on earth, I had to do everything possible e to experience it now hence all the traveling all the romances all the ambition all the pasta. On the other the Zen masters always say that you cannot see your reflection in running water only in still Ater so something was telling me it would be spiritually negligent to run off now then so much was happening right here in this small, cloistered place where every minute of the day is organized to facilitate self-exploration and devotional practice. vipassana mediation teaches that grief and nuisance are inevitable in this life but if you can plant yourself in stillness long enough you will in time experience the truth that everything. (both uncomfortable and lovely) does eventually pass. Man is neither entirely ap upper off the god and is not entirely the captain of his own destiny he is a little of both. But when they do show up again i can just send them back here back to this rooftop of memory back to the care of those two cool blue souls who already and always understand everything This is what rituals are for we do spiritual ceremonies as human beings in order to create a safe resting place of our most complicated feeling of joy or trauma so that we don't have to have those feelings around with us forever weight us down. we have hands we can stand on them if we want to that's our privilege that is the joy of a moral body and that is because God needs us because God loves to feel things through our hands.

Rebuilding Your Life: Accepting the Reality of Divorce Divorce is undeniably one of life's most challenging and emotionally charged experiences. The decision to end a marriage can be accompanied by a rollercoaster of emotions, such as sadness, anger, and uncertainty about the future. During this difficult time, it is important to seek support and guidance from professionals, such as divorce lawyers in St George, Utah, and family law attorneys who can offer the expertise and guidance needed to navigate the complexities of divorce. Acceptance: The First Step Towards Rebuilding When a marriage is no longer working, acceptance becomes the crucial first step towards moving forward and rebuilding your life. It is essential to recognize that divorce is not a failure, but rather a decision made in the best interest of both parties involved. Divorce lawyers in St George, Utah, and family law attorneys in St George, Utah, can provide the legal support and guidance necessary to ensure a fair and amicable settlement, assisting in the overall acceptance process. Embracing the Grieving Process Divorce can be likened to a grieving process, as you mourn the loss of a relationship and the dreams that accompanied it. It is crucial to understand that it is natural to experience a wide range of emotions during this period, and it is essential to allow yourself the space and time to grieve. Seeking the assistance of a supportive network, including family, friends, and a qualified family law attorney in St George, Utah, can be beneficial during this challenging time. Navigating the Legal Maze Divorce involves various legal procedures, including property division, child custody arrangements, and spousal support. These complexities can be overwhelming and confusing for those going through a divorce. Consulting with a knowledgeable family law attorney in St George, Utah, is crucial to ensure that your rights are protected and that you receive a fair settlement. By working closely with divorce lawyers in St George, Utah, you can navigate the legal maze with confidence, knowing that you have a qualified advocate fighting on your behalf. Prioritizing Your Well-being Throughout the divorce process, it is essential to prioritize your emotional, mental, and physical well-being. Self-care activities, such as seeking therapy, joining support groups, and engaging in healthy lifestyle choices, can be immensely beneficial during this challenging time. By taking care of yourself, you can remain strong, focused, and resilient as you navigate the path towards rebuilding your life. Creating a New Vision for the Future Divorce marks the end of a chapter, but it can also be the beginning of a new, fulfilling life. As you begin the process of rebuilding, it is important to create a new vision for your future. Set personal goals, discover new passions, and surround yourself with positive influences. Remember, with the support of divorce lawyers in St George, Utah, and family law attorneys, you have the opportunity to start afresh and build the life you deserve. Conclusion: Rebuilding your life after divorce is undoubtedly a challenging journey, but it is also an opportunity to rediscover yourself and create a brighter future. By accepting the reality of divorce, seeking professional legal guidance from family law attorneys in St George, Utah, and embracing the support of your loved ones, you can navigate through this transition with resilience and strength. Remember, you are not alone, and with each step, you move closer towards a life filled with happiness, fulfillment, and new beginnings.

Creating a Safe Space Surround yourself with all the positive things, being in the environment that embraces you. Doing the things to create peace. Doing the things to allow you to have peace. Doing the things that are good for you. good for others, good for nature, good for all. Being with those who grant you peace. Being with supportive people who want you to be safe and well. A safe space is a free space to share with all those who care. by Tina Leung: I Face Forward poem

Later, when I thought about this story, it occurred to me that almost all long-distance races take place outdoors. Other than the occasional fundraiser, people don’t run ultramarathons on a treadmill. They roam wild terrain, follow the path of rivers, climb mountains, and descend through canyons. What separates even the most punishing ultra-endurance events from masochism is context. The events are not about suffering for suffering’s sake, but suffering in a natural environment that invites, almost guarantees, moments of self-transcendence. If endurance training is in part about learning how to suffer well, it helps to put yourself in surroundings that inspire awe or gratitude. Outdoors, you can be stunned by a sudden change in landscape or enthralled by the appearance of wildlife. You can find yourself entranced by the stars at night or heartened by the first light of dawn. These transcendent emotions put personal pain and fatigue in a different context. It is impossible to understand what ultra-endurance athletes are doing without taking this into account. Experiencing a state of elevation during a moment of deep exhaustion provides a reminder that flashes of pure happiness can take you by surprise even when things seem the most bleak. Knowing this is possible is how we survive our worst pain. Finding a way for suffering and joy to coexist—that is how humans endure the seemingly unendurable.

Do what you have to do to sleep. Force yourself to exercise even when you do not feel like it. Eat healthy food even when you are not hungry. Stay completely away from sugar and caffeine. Get as much sunlight as possible, and try to stay busy. Work hard at cultivating upbeat moments, too. Watch movies and do things that make you laugh a lot. Laughter is a natural medicine. Surround yourself with good friends who will support you in these troubled times. Believe the positive things they say about you, even if their words do not seem real to you.

Surround yourself with idea-oriented people who are exploratory in nature.

If you wish to examine me to determine the sex of the child, you may do so.” Her chin lifted. “But as you wish me to accept you for yourself, for your predatory nature, you must accept me as I am. My heart and soul may be Carpathian, but my mind is human. I will not be put on a shelf somewhere because you or my husband deems it necessary. Human women moved out of the dark ages a long time ago. My place is with Mikhail, and I must make my own decisions. If you feel the need to add your protection to Mikhail’s, I will be most grateful.” There was a long silence, and the red glow faded slowly from the slashing silver eyes. Gregori shook his head slowly, with infinite weariness. This woman was so different from his kind. Reckless. Compassionate. Unaware of every taboo she broke. His hand went to her stomach, fingers splayed. He focused, aimed, sent himself out of his body. His breath caught in his throat, and his heart seemed to melt. Deliberately he moved to surround the tiny being, merging his light and will for a heartbeat of time. He was taking no chances. This was his lifemate; he would ensure it with every means at his disposal, from blood bonding to mental sharing. No one was as powerful as he. This female child was his and his alone. He could hang on until she came of age. “We did it, didn’t we?” Raven said softly, bringing Gregori back to his own body. “She’s a girl.” Gregori stepped away from Raven, holding on to his composure with his great strength of will. “Few Carpathian women carry to full term. The child rarely survives the first year of life. Do not be so certain we are out of the woods. You must rest and be cared for. The child comes first. Byron would say so also. Mikhail must take you far from this place, away from the vampire and the assassins. I will hunt and rid our people of the danger while your mate looks after you.” Gregori’s voice was low and pitched in silver tones, tones of light that beckoned and danced. Nearly impossible to resist. So calm and soothing and reasonable.

I agree that one should spend more time with individuals that bring out the best not stress, and sometimes that includes surrounding yourself with #reading books that nurture #positivethinking, putting out daily reminders, like Post-it Notes that self-affirm your #goals & tenacity for surpassing them, and surrounding yourself with nature that allows you to be still and self-love!

Reading – Be whisked into another world if you want a temporary escape from your current mental clutter. Read for pleasure, escapism, and entertainment when you want to declutter the mind. Surround yourself with words, ideas, and concepts that take you into a different mental world altogether temporarily. Walk – Going for a long, leisurely walk outdoors to grab some fresh air, and oxygenate your brains. Natural greenery and other earthy wonders can do a whole lot of good when it comes to clearing your mind.

The ten rules of ikigai We’ll conclude this journey with ten rules we’ve distilled from the wisdom of the long-living residents of Ogimi: 1. Stay active; don’t retire. Those who give up the things they love doing and do well lose their purpose in life. That’s why it’s so important to keep doing things of value, making progress, bringing beauty or utility to others, helping out, and shaping the world around you, even after your “official” professional activity has ended. 2. Take it slow. Being in a hurry is inversely proportional to quality of life. As the old saying goes, “Walk slowly and you’ll go far.” When we leave urgency behind, life and time take on new meaning. 3. Don’t fill your stomach. Less is more when it comes to eating for long life, too. According to the 80 percent rule, in order to stay healthier longer, we should eat a little less than our hunger demands instead of stuffing ourselves. 4. Surround yourself with good friends. Friends are the best medicine, there for confiding worries over a good chat, sharing stories that brighten your day, getting advice, having fun, dreaming … in other words, living. 5. Get in shape for your next birthday. Water moves; it is at its best when it flows fresh and doesn’t stagnate. The body you move through life in needs a bit of daily maintenance to keep it running for a long time. Plus, exercise releases hormones that make us feel happy. 6. Smile. A cheerful attitude is not only relaxing—it also helps make friends. It’s good to recognize the things that aren’t so great, but we should never forget what a privilege it is to be in the here and now in a world so full of possibilities. 7. Reconnect with nature. Though most people live in cities these days, human beings are made to be part of the natural world. We should return to it often to recharge our batteries. 8. Give thanks. To your ancestors, to nature, which provides you with the air you breathe and the food you eat, to your friends and family, to everything that brightens your days and makes you feel lucky to be alive. Spend a moment every day giving thanks, and you’ll watch your stockpile of happiness grow. 9. Live in the moment. Stop regretting the past and fearing the future. Today is all you have. Make the most of it. Make it worth remembering. 10. Follow your ikigai. There is a passion inside you, a unique talent that gives meaning to your days and drives you to share the best of yourself until the very end. If you don’t know what your ikigai is yet, as Viktor Frankl says, your mission is to discover it.

Do what you have to do to sleep. Force yourself to exercise even when you do not feel like it. Eat healthy food even when you are not hungry. Stay completely away from sugar and caffeine. Get as much sunlight as possible, and try to stay busy. Work hard at cultivating upbeat moments, too. Watch movies and do things that make you laugh a lot. Laughter is a natural medicine. Surround yourself with good friends who will support you in these troubled times. Believe the positive things they say about you, even if their words do not seem real to you. Most importantly, pray for God to heal and restore you. Remember who you are and whose you are!