Walking Away From A Narcissist Quotes

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I found peace of mind when I walked away from small fights not worth fighting. I stopped fighting for people who gossiped about me. I stopped fighting for those who didn't respect me. I quit worrying about those who wouldn't value me for being me.
Dana Arcuri (Sacred Wandering: Growing Your Faith In The Dark)
When you forgive it means you are ready to walk away from the fight.
Tracy A. Malone
Family doesn't mean they are like the Waltons. No contact is for you and it makes you stronger then you know. The hardest thing for an empath is walking away from family, we always hoped for the best.
Tracy Malone
One day, we wake up to the narcissist’s cunning masquerade. We watch their fake mask slip off their face. Everything becomes crystal clear. We see right through their phony disguise. To anyone who’s dealt with the pain and torment of a narcissist, a silver lining is a sign of hope. Hope that someday you can break free from the abuse. Hope to rebuild a better life. Hope to find comfort and peace within. Hope to recover from your trauma. Hope to embrace a brighter future. We can no longer unsee their hideous charade. We accept how lethal a malignant narcissist is. We actively set healthy boundaries. We walk away from hurtful relationships. Like the Phoenix, we rise above the fiery ashes. We stand up, dust ourselves off, and march forward.
Dana Arcuri (Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma)
Joy is not the satisfied contemplation of an accomplished result, the emotion of victory, the satisfaction of having succeeded. It is the sign of an energy that is deftly deployed, it is a free affirmation: everything comes easy. Joy is an activity: executing with ease something difficult that has taken time to master, asserting the faculties of the mind and the body. Joys of thought when it finds and discovers, joys of the body when it achieves without effort. That is why joy, unlike pleasure, increases with repetition, and is enriched. When you are walking, joy is a basso continuo. Locally, of course, you may run into effort and difficulty. You will also find immediate moments of contentment: a proud gaze backwards to contemplate the long steep plunge of the slope behind you. Those satisfactions, though, too often present an opportunity to reintroduce quantities, scores, figures (which track? how long? what altitude?). And walking becomes a competition. That is why expeditions in high mountain country (conquering peaks, each one a challenge) are always slightly impure: because they give rise to narcissistic gratification. What dominates in walking, away from ostentation and showing off, is the simple joy of feeling your body in the most primitively natural activity.
Frédéric Gros (A Philosophy of Walking)
A feeling that she is of spring making love, To the trees green and the doves, The same feeling of lying naked on the grass, And watch the rain falling from the stars. A feeling that she is that walks in and slips away, Like the sand of an hourglass. Oh her home the realm of feelings…
Piyush Rohankar (Narcissistic Romanticism)
Some narcissistic leaders are models of icy reserve while others have the emotional self-control of a two-year-old. … the essential narcissistic defect is not something people generally outgrow. In fact, narcissism may become more entrenched with age and expanding power. To the extent that power becomes more secure, the moody Narcissist may have more insulation from the shame that is the principal regulator of bad behavior. The more powerful you are, the more you can get away with. . . . Such people never developed the ability to calm themselves, and their unrealistic expectations and need to control what is often uncontrollable can keep them in a constant state of agitation. If you and others feel you must walk on eggshells to avoid setting off a landmine, suspect underlying narcissism and tailor your responses accordingly.
Sandy Hotchkiss (Why Is It Always About You? : The Seven Deadly Sins of Narcissism)
Come Clean with God It is a trustworthy statement, deserving full acceptance, that Christ Jesus came into the world to save sinners, among whom I am foremost of all. —1 TIMOTHY 1:15 NASB     One of the most watched TV series in recent years has been Donald Trump’s The Apprentice. The highlight of the program is when Mr. Trump delights in saying, “You’re fired!” This format has been so well received in America that other networks quickly introduced their versions. While we never want to hear our bosses utter, “You’re fired!” it could happen. But thankfully, we will only hear Jesus say, “You’re hired.” He gives us new life. But in order for us to be hired, we must humble ourselves and come clean with God. The apostle Paul had the same dilemma when he was challenged to deal with God’s grace. Some of these struggles can be found in his writings: • 1 Corinthians 15:9—I am the least of all the apostles. • Ephesians 3:8—I am the least deserving Christian there is. • 1 Timothy 1:15—I am the worst sinner of all. Paul was humbled by his past and wanted to change his direction in life. At one time in my life I had to make a decision. I had to let old things pass away and then turn to eternal values. As I faced decisions about how I lived and what I wanted, I had to ask, How do I come close to God? Examine Paul’s challenge in 1 Timothy 2:1-4: Here are my directions: Pray much for others; plead for God’s mercy upon them; give thanks for all he is going to do for them.   Pray in this way for kings and all others who are in authority over us, or are in places of high responsibility, so that we can live in peace and quietness, spending our time in godly living and thinking much about the Lord. This is good and pleases God our Savior, for he longs for all to be saved (TLB). Paul gives us three very valuable challenges and instructions: (1) pray for your needs, (2) pray for others, and (3) pray for thanksgiving. Notice that we are instructed to go from our internal needs first and then move to prayers for others and then thanksgiving to God. We are a very narcissistic
Emilie Barnes (Walk with Me Today, Lord: Inspiring Devotions for Women)
When we’d get into an argument and I would back up my side with facts, he would take those facts and spin them around in so many circles that by the end of the argument, he was able to use some of those same facts for himself and leave me feeling lost and ‘crazy.’ I’d walk away asking myself how I ever thought standing up for myself was a good thing to do in the first place.
Shahida Arabi (The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators)
It’s not productive for us to sit here and criticize each other. I’m ready to talk about this like an adult. When you’re ready, you know where to find me.” Then get up and walk away. Don’t say you’re leaving or where you’re going; get out the door without apologies.
Don Barlow (Gaslighting & Narcissistic Abuse Recovery: Recover from Emotional Abuse, Recognize Narcissists & Manipulators and Break Free Once and for All)
It's not easy to recognize how to handle a mentally unstable ex-partner. Many people will tell you to walk away, but sometimes it's not that easy. There may be legal obligations or shared children and family and community ties that make it challenging to leave them. If you've experienced abuse, there is the added complication that the abusive partner will often rely on you for emotional support and material support, even after they have mistreated you.
Lara Carter (Co-Parenting with a Narcissistic Ex: Protect Your Child from a Toxic Parent & Start Healing from Emotional Abuse in Your Relationship | Tips & Tricks for Co-Parenting with a Narcissist)
Note that when we are very young and can’t flee physically, we flee in our minds, and that’s called the “freeze response.” So if your monster controls more on the inside, and makes you run away or shut down, that can happen when you had a parent who could explode and get real mad without warning. Or maybe they were dominant, inflexible, or narcissistic, and they always got heated or wanted to get their way and be right. This parent was out of control with control. And when you’re real small, fighting back in these situations usually isn’t a smart idea. That might just make the problem worse. So, to avoid getting blowback and the consequences that come with it, the best control strategy was to start walking on eggshells. You kept them and any situation from getting out of hand by shutting up and going with the flow.
Kevin Hart (It Will All Work Out: The Freedom of Letting Go)
1.          They were perfect… initially. We’ve discussed this one, but it’s worth mentioning again. A narcissist wants you to believe they’re totally into you and put you on a pedestal. Once they have you, though, they stop trying as hard and you end up being the one working to keep them. 2.          Others don’t see the narcissist the way you do. It’s hard enough to see it yourself, but when those around you, especially their friends and family, make excuses for them, you start doubting yourself even more. Stick to what you see. 3.          They’re making you look bad. In order to maintain their facade of perfection, they make you look like a bad person. Usually this involves spreading rumors, criticizing you behind your back, or creating lies you supposedly told. The worst part is that when you try rectifying the situation, or laying the blame where it should belong, the narcissist uses your defense to back their own lies. It’s frustrating because the generous, wonderful person they displayed initially is what those around you still see, even if you see them for who they really are. 4.          You feel symptoms of anxiety and/or depression. The toxic person may have caused you to worry about not acting the way you’re expected to, or that you haven’t done something right or good enough. In making this person your entire world, you may lose sleep, have no interest in things you used to or have developed a, “What’s the point?” attitude. You essentially absorb all of the negative talk and treatment so deeply, you believe it all. This is a dangerous mindset to be in so if you feel you’re going any steps down this path, seek outside help as soon as possible. 5.          You have unexplained physical ailments. It’s not surprising that when you internalize a great deal of negativity, you begin to feel unwell. Some common symptoms that aren’t related to any ongoing condition might be: changes in appetite, stomach issues, body aches, insomnia, and fatigue. These are typical bodily responses to stress, but if they intensify or become chronic, see a physician as soon as you can. 6.          You feel alone. Also a common symptom of abuse. If things are really wrong, the narcissist may have isolated you from friends or family either by things they’ve done themselves or by making you believe no one is there for you. 7.          You freeze. When you emotionally remove yourself from the abuse, you’re freezing. It’s a coping mechanism to reduce the intensity of the way you’re being treated by numbing out the pain. 8.          You don’t trust yourself even with simple decisions. When your self-esteem has been crushed through devaluing and criticism, it’s no wonder you can’t make decisions. If you’re also being gaslighted, it adds another layer of self-doubt. 9.          You can’t make boundaries. The narcissist doesn’t have any, nor do they respect them, which is why it’s difficult to keep them away even after you’ve managed to get away. Setting boundaries will be discussed in greater detail in an upcoming chapter. 10.    You lost touch with the real you. The person you become when with a narcissistic abuser is very different from the person you were before you got involved with them. They’ve turned you into who they want you to be, making you feel lost and insecure with no sense of true purpose. 11.    You never feel like you do anything right. We touched on this briefly above, but this is one of the main signs of narcissistic abuse. Looking at the big picture, you may be constantly blamed when things go wrong even when it isn’t your fault. You may do something exactly the way they tell you to, but they still find fault with the results. It’s similar to how a Private feels never knowing when the Drill Sergeant will find fault in their efforts. 12.    You walk on eggshells. This happens when you try avoiding any sort of conflict, maltreatment or backlash by going above and beyond to make the abuser happy.
Linda Hill (Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships))
You don’t ever have to feel guilty about removing toxic people from your life. It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go.” – Daniell Koepke Hate is the complement of fear and narcissists like being feared. It imbues them with an intoxicating sensation of omnipotence.” – Sam Vaknin The happy family is a myth for many - Carolyn spring “You’re just like a penny, two-faced and worthless.” - unknown Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters. - John Mark Green Some people play victims of crimes they committed - unknown Just because someone gives you life doesn’t mean they will love you the right way - unknown You can’t change someone that doesn’t see a problem with there actions - unknown Let’s get out of the habit of telling people, “that’s still your mom, your dad, or your sister.” Toxic is toxic. You are allowed to walk away from people that constantly hurt you - unknown Ask yourself, “will you do this to your family?” If not, why let them do this to yours? - unknown Living well is the best revenge - unknown Sharni, Nevera and Isaiah you are the best gift I’ve ever received no work is more important then my love for yourselves I made a wish on a star and got youse to god I am grateful.
Rhys dean
Why did I stay? My self-esteem was ruined for a very long time. I was socially isolated from my family and friends. I kept everything that was going on in my marriage a secret. I feared for my safety if I left him. I was financially dependent on my spouse. I am an educated woman who was working towards a master’s degree when I met him. He persuaded me to stop school after the birth of our first son. Eventually, he trapped me in his web of lies. I believe I suffered from Stockholm syndrome for many years. It isn’t easy to leave. Unless you have lived in an abusive relationship, a typical person wouldn’t understand. It seems perfectly logical to an outsider that it would be easy to leave an abusive relationship. It truly isn’t and walking away is terrifying for a victim. No one deserves to live his or her life as a prisoner. Love shouldn’t hurt and abuse is not love. —Mary Laumbach-Perez
Bree Bonchay (I Am Free: Healing Stories About Surviving Toxic Relationships With Narcissists And Sociopaths)