Sourdough Bread Quotes

No writing is wasted. Did you know that sourdough from San Francisco is leavened partly by a bacteria called lactobacillus sanfrancisensis? It is native to the soil there, and does not do well elsewhere. But any kitchen can become an ecosystem. If you bake a lot, your kitchen will become a happy home to wild yeasts, and all your bread will taste better. Even a failed loaf is not wasted. Likewise, cheese makers wash the dairy floor with whey. Tomato gardeners compost with rotten tomatoes. No writing is wasted: the words you can't put in your book can wash the floor, live in the soil, lurk around in the air. They will make the next words better.

If you really want to make a friend, go round someone's house with a freshly baked loaf of sourdough bread!

On Sundays Mom invariably ran out of money, which is when she cracked eggs into the skillet over cubes of fried black sourdough bread. It was, I think, the most delicious and eloquent expression of pauperism.

I needed a more interesting life. I could start by learning something. I could start with the starter.

He doesn’t seem to mind me taking bits to make bread, and it’s still the best sourdough in town. We just don’t tell anybody about the eating-rats thing.

It's never too late to have a happy childhood.

To ferment your own food is to lodge a small but eloquent protest - on behalf of the senses and the microbes - against the homogenization of flavors and food experiences now rolling like a great, undifferentiated lawn across the globe. It is also a declaration of independence from an economy that would much prefer we remain passive consumers of its standardized commodities, rather than creators of idiosyncratic products expressive of ourselves and of the places where we live, because your pale ale or sourdough bread or kimchi is going to taste nothing like mine or anyone else's.

He felt something on his neck. Warmth. He hesitated, then turned weary eyes toward the sky. Sunlight bathed his face. He gaped; it seemed so long since he’d seen pure sunlight. It shone down through a large break in the clouds, comforting, like the warmth of an oven baking a loaf of Adrinne’s thick sourdough bread. Almen stood, raising a hand to shade his eyes. He took a deep, long breath, and smelled… apple blossoms? He spun with a start. The apple trees were flowering. That was plain ridiculous. He rubbed his eyes, but that didn’t dispel the image. They were blooming, all of them, white flowers breaking out between the leaves. [...] What was happening? Apple trees didn’t blossom twice. Was he going mad? Footsteps sounded softly on the path that ran past the orchard. Almen spun to find a tall young man walking down out of the foothills. He had deep red hair and he wore ragged clothing: a brown cloak with loose sleeves and a simple white linen shirt beneath. The trousers were finer, black with a delicate embroidery of gold at the cuff. “Ho, stranger,” Almen said, raising a hand, not knowing what else to say, not even sure if he’d seen what he thought he’d seen. “Did you… did you get lost up in the foothills?” The man stopped, turning sharply. He seemed surprised to find Almen there. With a start, Almen realized the man’s left arm ended in a stump. The stranger looked about, then breathed in deeply. “No. I’m not lost. Finally. It feels like a great long time since I’ve understood the path before me.

The baker’s skill in managing fermentation, not the type of oven used, is what makes good bread.

I told him God didn’t invent grocery stores. He told me that I had no proof of this, and wouldn’t I feel stupid when I died and went to heaven and saw God’s Food Mart? I told him that was a dumb name for a grocery store. He told me that I couldn’t do any better. I told him God’s grocery store was named God’s Amazing Food Emporium and that they had weekly specials on the Body Of Christ Sourdough bread loaves. He told me I was sacrilegious. I told him we weren’t any kind of religious.

In your message, you told me about your family, how you don’t have any traditions. The first time I read that, it made me sad, but then I thought about it for a while and started to feel jealous. Lois, think about it! No one cares if your restaurant has tables. You can build robots, or bake bread, or do something else entirely. You’re unencumbered by culture. You’re... light!

Nettie set out a loaf of sourdough bread from Baker's Way Bakers, a wodge of runny Camembert, and a container of leftover lamb, rich with garlic and rosemary, nestled on a bed of spicy arugula from the home garden. She'd plucked two sharp green apples from one of the trees in their tiny orchard, and she placed a waxed bag of caramel shortbread beside them.

If weeds constantly overrun your garden rows, ask yourself what those are and why they are growing there. Put down the hoe long enough to consider what the weeds are telling you.

There comes a point in your life when you need to stop eating other people's bread and make your own!

Sourdough causes certain endocrine glands to secrete hormones that affect your feelings and behavior by making you happy. Therefore, it counteracts depression, in turn reducing the stress of depression. Your stress-free life helps you maintain a youthful disposition, both physically and mentally. So, eat lots of sourdough bread! - I'll be honest, I stole a quote about chocolate, but I'm sure it still counts!

Is it an eggageration to say Clement Soup and Sourdough saved me? At night, instead of fitfully reviewing the day's error while my stomach swam and churned, I... fell asleep. My course steadied. I had taken on ballast in the form of spicy broth and fragrant bread and, maybe, two new friends, or sort-of-friends, or something.

At some point, Sabine began spending most of her weekends in Arklow, and they started going to the farmers’ market together on Saturday mornings. She didn’t seem to mind the expense and bought freely: loaves of sourdough bread, organic fruits and vegetables, plaice and sole and mussels off the fish van, which came up from Kilmore Quay. Once, he’d seen her pay three euros for an ordinary-looking head of cabbage. In August, she went out along the back roads with the colander, picking blackberries off the hedges. Then, in September, a local farmer told her that she could gather the wild mushrooms from his fields. She made blackberry jam, mushroom soup. Almost everything she brought home she cooked with apparent light-handedness and ease, with what Cathal took to be love.

Sauté, stirring regularly, the butter, onions, garlic, baby leaves, thyme, a pinch of salt and few grinds of pepper, until the onions are translucent. Meanwhile, remove the cord, membranes, and any clots from the placenta. Rinse it under cold water. Quarter it, set three quarters aside for another use, and add the remaining quarter to the sauté. Remove placenta when it is cooked through. Slice thin and set aside. Continue cooking the onions, stirring regularly, until they become brown.Add wine and simmer until the liquid evaporates and the onions lose their form. Add flour. Mix well. With a low flame, cook, stirring regularly, for 5 minutes. Add water, beef, placenta or chicken stock, and sliced placenta. Simmer for 10 minutes. Season with salt and pepper to taste. To serve: preheat broiler. In oven-friendly serving bowls or pot, cover the hot soup with cubed sourdough bread and the bread with grated cheese. Broil until the cheese melts

Before them were soups and stews filled with various tubers, roasted venison, long hot loaves of sourdough bread, and rows of honeycakes dripped with raspberry preserve. In a bed of greens lay filleted trout garnished with parsley, and on the side, pickled eel stared forlornly at an urn of cheese, as if hoping to somehow escape back into a river. A swan sat on each table, surrounded by a flock of stuffed partridges, geese, and ducks. Mushrooms were everywhere: broiled in juicy strips, placed atop a bird’s head like a bonnet, or carved in the shape of castles amid moats of gravy. An incredible variety was on display, from puffy white mushrooms the size of Eragon’s fist, to ones he could have mistaken for gnarled bark, to delicate toadstools sliced neatly in half to showcase their blue flesh. Then the centerpiece of the feast was revealed: a gigantic roasted boar, glistening with sauce. At least Eragon thought it was a boar, for the carcass was as large as Snowfire and took six dwarves to carry. The tusks were longer than his forearms, the snout as wide as his head. And the smell, it overwhelmed all others in pungent waves that made his eyes water from their strength.

I make a great fried egg sandwich. Want to try it?" Chloe stared at her with an encouraging smile until Josey finally laughed and nodded. "Okay." "Great!" Chloe put on a pair of disposable gloves, then she took butter and two eggs from the under-the-counter fridge. "Go ahead and take a business card. You can call me here if you want. And the bottom number is my cell." She plopped a pat of butter onto the grill. When the butter melted, she cracked the eggs into it, close enough for their whites to merge. While they sizzled, she buttered two slices of sourdough bread and put them on the grill. "I didn't know this place was called Red's," Josey said, reading the card. Chloe smiled when she thought of her great-grandfather. "Another family tradition. My great-grandfather had red hair. So did my mother." Chloe sprinkled the eggs with salt and pepper and a pinch of dill, then turned them over with her spatula. She flipped the quickly toasting bread too. She'd spent her childhood watching her great-grandfather do this, and here at the shop was the only time she felt him near anymore. "Do you want this for here or to go?" "To go." Chloe sprinkled a little more salt and pepper on the eggs, made sure the yolks had firmed ever so slightly, then topped them with cheese. She let the cheese melt before scooping the eggs up and putting them on the buttered sourdough.

I grab the nonstick skillet, put it on the stove, and fetch four slices of bread from the breadbox. I've been playing with a new bread recipe, a cross between sourdough and English muffin, baked in a sliceable loaf. Makes fantastic toast, and I've been craving grilled cheese with it since I brought it home yesterday. I literally butter all four slices all the way to each edge, place them butter-side down in the skillet, and top each with a thick slice of American cheese. That way, as the pan slowly heats up, the cheese starts to melt, and by the time the outsides are crunchy and crispy, the cheese is a goo-fest, and nothing gets burnt. And I always make two, because one grilled cheese sandwich is never enough.

Freedom sounds phenomenal to the preoccupied young. But when one is an adult and has “free days” there is simply not much to do. Even in Los Angeles, where everything was. There was an unspoken spell of solitude cast on the city. Once one has been to the main parts of town, and had their fair share at the beach, Los Angeles turned unbreathably lonely. The biggest risks took place in grocery stores where a quiet shopper chose to switch to multi-grain bread after two years on sourdough. One could use their afternoons to create art— maybe writing a poem or painting a picture—all of which pass time but are isolating activities in and of themselves. The child begs for freedom and the adult wants to be told what to do.

One Friday, after a particularly shattering day at the office, in which my code reviews had all come back red with snotty comments, and my manager, Peter, had gently inquired about the pace of my refactoring ("perhaps not sufficiently turbo-charged"), I arrived home in a swirl of angst, with petulance and self-recrimination locked in ritual combat to determine which would ruin my night. On the phone with Beoreg, I ordered my food with a rattling sigh, and when his brother arrived at my door, he carried something different: a more compact tub containing a fiery red broth and not one but two slabs of bread for dipping. "Secret spicy," he whispered. The soup was so hot it burned the frustration out of my, and I went to bed feeling like a fresh plate, scalded and scraped clean.

Sourdough isn't only for bread. Any grain-based baked good- from crackers to waffles, from muffins to pasta, can be made with a wild yeast starter. Why would the home baker want to incorporate sourdough into their regular baking? First, it's an excellent way to use the starter you remove during feedings. Instead of throwing the excess in the trash, add it to your pancake batter or chocolate chip cookies. Second, a sourdough starter is an ecosystem of wild yeasts and beneficial bacteria that work together to add B-vitamins to grains, to break down gluten for better digestion, and to neutralize phytic acid and enzyme inhibitors. In other words, it's good for you. And finally, because sourdough eventually becomes a way of life. Experimenting with different ways of using it is one of the most satisfying aspects of using wild yeast in your kitchen.

The menu is spectacular. Passed hors d'oeuvres include caramelized shallot tartlets topped with Gorgonzola, cubes of crispy pork belly skewered with fresh fig, espresso cups of chilled corn soup topped with spicy popcorn, mini arepas filled with rare skirt steak and chimichurri and pickle onions, and prawn dumplings with a mango serrano salsa. There is a raw bar set up with three kinds of oysters, and a raclette station where we have a whole wheel of the nutty cheese being melted to order, with baby potatoes, chunks of garlic sausage, spears of fresh fennel, lightly pickled Brussels sprouts, and hunks of sourdough bread to pour it over. When we head up for dinner, we will start with a classic Dover sole amandine with a featherlight spinach flan, followed by a choice of seared veal chops or duck breast, both served with creamy polenta, roasted mushrooms, and lacinato kale. Next is a light salad of butter lettuce with a sharp lemon Dijon vinaigrette, then a cheese course with each table receiving a platter of five cheeses with dried fruits and nuts and three kinds of bread, followed by the panna cottas. Then the cake, and coffee and sweets. And at midnight, chorizo tamales served with scrambled eggs, waffle sticks with chicken fingers and spicy maple butter, candied bacon strips, sausage biscuit sandwiches, and vanilla Greek yogurt parfaits with granola and berries on the "breakfast" buffet, plus cheeseburger sliders, mini Chicago hot dogs, little Chinese take-out containers of pork fried rice and spicy sesame noodles, a macaroni-and-cheese bar, and little stuffed pizzas on the "snack food" buffet. There will also be tiny four-ounce milk bottles filled with either vanilla malted milk shakes, root beer floats made with hard root beer, Bloody Marys, or mimosas.

James and Colleen Simmons, authors of Daniel's Challenge and Original Fast Foods, and owners of LDShealth.ning.com, have this to say on the subject: “The commercial bread-making industry figured out how to isolate strains of yeast that made bread raise very quickly compared to the old-fashion bread-making method; soon sourdough starts became a thing of the past for most of us. What we didn't know when we traded Old-World leavening techniques for quick-rise yeasts, is that not everything in wheat is good for you. In fact, there are several elements in wheat that are down-right problematic and that have led to grain intolerances in about 20 percent of today's population. When you compare what happens to the bread when it is leavened with commercial yeasts versus a good sourdough starter, another story unfolds…. The sourdough starter contains several natural strains of friendly bacteria and yeasts that also cause bread to rise; however, these friendly bacteria also neutralize the harmful effects of the grain. They neutralize phytic acids that otherwise prevent minerals found in the grain from being absorbed properly; they predigest the gluten, and they also neutralize lignans and tanins found in wheat.”1

Domenico, my pen pal and the master of ceremonies, emerges from the kitchen in a cobalt suit bearing a plate of bite-sized snacks: ricotta caramel, smoked hake, baby artichoke with shaved bottarga. The first course lands on the table with a wink from Domenico: raw shrimp, raw sheep, and a shower of wild herbs and flowers- an edible landscape of the island. I raise my fork tentatively, expecting the intensity of a mountain flock, but the sheep is amazingly delicate- somehow lighter than the tiny shrimp beside it. The intensity arrives with the next dish, the calf's liver we bought at the market, transformed from a dense purple lobe into an orb of pâté, coated in crushed hazelnuts, surrounded by fruit from the market this morning. The boneless sea anemones come cloaked in crispy semolina and bobbing atop a sticky potato-parsley puree. Bread is fundamental to the island, and S'Apposentu's frequent carb deliveries prove the point: a hulking basket overflowing with half a dozen housemade varieties from thin, crispy breadsticks to a dense sourdough loaf encased in a dark, gently bitter crust. The last savory course, one of Roberto's signature dishes, is the most stunning of all: ravioli stuffed with suckling pig and bathed in a pecorino fondue. This is modernist cooking at its most magnificent: two fundamental flavors of the island (spit-roasted pig and sheep's-milk cheese) cooked down and refined into a few explosive bites. The kind of dish you build a career on.

Soon, things were heating up in the kitchen. The first course was a variation on a French recipe that had been around since Escoffier, Baccala Brandade. Angelina created a silky forcemeat with milk, codfish, olive oil, pepper, and slow-roasted garlic, a drizzle of lemon juice, and a shower of fresh parsley, then served it as a dip with sliced sourdough and warmed pita-bread wedges, paired with glasses of bubbly Prosecco. The second course had been a favorite of her mother's called Angels on Horseback- freshly shucked oysters, wrapped in thin slices of prosciutto, then broiled on slices of herb-buttered bread. When the oysters cooked, they curled up to resemble tiny angels' wings. Angelina accented the freshness of the oyster with a dab of anchovy paste and wasabi on each hors d'oeuvre. She'd loved the Angels since she was a little girl; they were a heavenly mouthful. This was followed by a Caesar salad topped with hot, batter-dipped, deep-fried smelts. Angelina's father used to crunch his way through the small, silvery fish like French fries. Tonight, Angelina arranged them artfully around mounds of Caesar salad on each plate and ushered them out the door. For the fifth course, Angelina had prepared a big pot of her Mediterranean Clam Soup the night before, a lighter version of Manhattan clam chowder. The last two courses were Parmesan-Stuffed Poached Calamari over Linguine in Red Sauce, and the piece de resistance, Broiled Flounder with a Coriander Reduction.

2. Users of bells and whistles such as grapes and milk in their starter vs. flour-and-water minimalists. (Lest you reflexively award moral victory to the purists, note that the grapes side includes such heavy hitters as Nancy Silverton and the man Anthony Bourdain describes as “[God’s] personal bread baker.”) 3. Protective vs. permissive starter parents. (“The California gold rush prospectors made sourdough from whatever they had at hand. River water and whole grain flour. Maybe some old coffee. Hell, throw in some grapes. They fed it whatever they had, however often they could. None of this coddling the sourdough, giving it regular feedings, just the right amount of pablum. You ruin a good sour that way. Turns out to be weak and citified. Doesn’t have the gumption to properly raise a little pancake much less a loaf of bread. Nope.”) .

I looked down at the loaves on the baking stone, which, just as before, carried in their crusts the overwhelming illusion of dark eyes, upturned noses, fissured mouths. Upon closer inspection, these faces were different from the last loaf's. They were disturbing. Their eyes squinted merrily and their mouths curled into ragged, jack-o'-lantern grins. The bread knife was the solution to all my problems. I sawed and sawed and sawed until the faces were no more.

Ravi and Zuri were determined to save Bertram from the iBall’s premonitions, so they were removing all the bread in the apartment. “We must protect Bertram,” Ravi declared as he tossed out a bag of sourdough rolls. “Okay, guys, I appreciate you monitoring my carb intake, but this is going too far,” Bertram said as he walked in and found them. “The next prediction is you’re going to choke on stuffing,” Zuri explained. “Then a shadowy figure’s going to take you away for a

He said wouldn't it be brilliant to have a food emporium on the ground floor of Fenton's, like Harrods, but have everything organic and locally grown." Diana paused to let the idea sink in. "I said not the ground floor of course, Fenton's isn't a supermarket, but the basement has been a dead zone for years. A whole floor dedicated to stationery when no one writes letters anymore." "A food emporium," Cassie repeated. "Fresh fish caught in the bay, oysters, crab when it's in season. Counters of vegetables you only find in the farmers market, those cheeses they make in Sonoma that smell so bad they taste good. Wines from Napa Valley, Ghirardelli chocolates, sourdough bread, sauces made by Michael Mina and Thomas Keller. Everything locally produced. And maybe a long counter with stools so you could sample bread and cheese, cut fruit, sliced vegetables. Not a true cafe because we'd keep the one on the fourth floor. It would have more the feel of a food bazaar, with the salespeople wearing aprons and white caps." Cassie closed her eyes and saw large baskets of vegetables, glass cases filled with goat cheese and baguettes, stands brimming with chocolate-covered strawberries.

NOURISHING TRADITIONAL FOODS Proteins: Fresh, pasture-raised meat including beef, lamb, game, chicken, turkey, duck and other fowl; organ meats from pastured animals; seafood of all types from deep sea waters; fresh shellfish in season; fish eggs; fresh eggs from pastured poultry; organic fermented soy products in small amounts. Fats: Fresh butter and cream from pasture-fed cows, preferably raw and cultured; lard and beef, lamb, goose and duck fat from pastured animals; extra virgin olive oil; unrefined flax seed oil in small amounts; coconut oil and palm oil. Dairy: Raw, whole milk and cultured dairy products, such as yoghurt, piima milk, kefir and raw cheese, from traditional breeds of pasture-fed cows and goats. Carbohydrates: Organic whole grain products properly treated for the removal of phytates, such as sourdough and sprouted grain bread and soaked or sprouted cereal grains; soaked and fermented legumes including lentils, beans, and chickpeas; sprouted or soaked seeds and nuts; fresh fruits and vegetables, both raw and cooked; fermented vegetables. Beverages: Filtered, high-mineral water; lacto-fermented drinks made from grain or fruit; meat stocks and vegetable broths. Condiments: Unrefined sea salt; raw vinegar; spices in moderation; fresh herbs; naturally fermented soy sauce and fish sauce.

WES’S SIMPLE SOURDOUGH STARTER & BREAD STARTER Making a sourdough starter is the first step in opening the door to all kinds of delicious, nutritious, and traditionally baked breads and pastries. PREP: 5 minutes PROCESS: 3–5 days COOL: none 1-quart Mason jar with lid 1 five-pound bag of your favorite flour (non-white is recommended and an organic sprouted whole wheat flour gives a rustic sourdough loaf flavor) lukewarm water CREATING THE STARTER 1.​Mix ¼ cup flour and ¼ cup warm water in a Mason jar until it looks like a pancake mix. Based on your climate and altitude, you may need to add in a splash more water or flour. 2.​Cover the container loosely and allow mixture to stand overnight at room temperature. 3.​Repeat these steps and continue adding to the starter for the next four days. Between days two and three, your starter will begin to bubble. You should be able to see air pockets on the side of your Mason jar and “rivulets” or fine air bubbles on the top of your mixture by day five. If not, remove ½ cup of starter and continue the same steps for two more days. The starter should have a tangy aroma that’s not overpowering. The bubbling mixture is now ready to use for baking. MAINTAINING THE STARTER 1.​Store the starter in the refrigerator with lid. Once or twice a week remove ½ cup of starter and add ¼

cup flour and ¼ cup warm water. 2.​Over time, the starter may develop a brown liquid on top. Before you use the starter again, pour off the brown liquid and remove ¼ cup of starter. Discard both. 3.​Make sure you feed your starter each day before baking to strengthen and revive the starter. 4.​If you bake frequently and want to keep the starter going, you can add water and flour daily or even twice a day. 5.​Always make sure to add equal parts warm water and flour. You don’t have to stick to a ¼ cup. You can use as little as a tablespoon in equal amounts or as much as a cup of each. SIMPLE SOURDOUGH BREAD Now that you have a simple starter, let’s make some sourdough. Before you begin, you need to know some differences between sourdough and traditional bread. Unlike traditional bread, sourdough needs to be prepared a day in advance. The dough won’t double in size in an hour like some traditional breads. And there’s a chance you won’t be successful on your first (or second) try. But with tenacity and practice, you’ll be making mouthwatering artisanal loaves in no time. PREP: 1–3 days COOK: 45–60 minutes COOL: 30 minutes 1 cup sourdough starter (preferably fed 3 hours before) 3 – 4 cups flour 1 ½ cups warm water 2 teaspoons salt Optional: 1 tablespoon olive oil DIRECTIONS 1.​Mix bubbly sourdough starter with 1½ cups flour and 1 cup water in a bowl and whisk until the dough looks like batter. 2.​Add salt and remaining flour. When you can no longer whisk, use your hands. Rather than knead the dough, practice folding it. Simply take dough from one side, stretch it up, and fold it on top. Repeat for each side of the dough. Continue to add flour until the texture is sticky and still pourable. 3.​Pour dough into loaf or pie pans until ⅓ full. Cover and allow to rest at room temperature for 8–12 hours or until double in size with a dome on the top. 4.​Take a sharp serrated knife and slice the top of the loaves into a square. 5.​Preheat oven to 350 degrees. Place your dough in the refrigerator to stabilize it while the oven preheats. 6.​Bake bread for 45–60 minutes until the edges turn golden. If you prefer your bread browner, brush olive oil on top ten minutes before removing from oven. When you tap on the loaves, they should sound hollow. 7.​Remove and allow to cool on wire racks. Makes 2 loaves.

If you really want to make a friend, go round someone's house with a freshly baked loaf of sourdough bread! - Chris Geiger

One type of sourdough bacteria, Lactobacillus reuteri, has remarkable health functions. It has been shown to improve immunity and suppress tumor development.46 L. reuteri also reduces weight gain and can speed wound healing. The bacteria also activates the gut-brain axis by stimulating the brain to release the social hormone oxytocin.47 Scientists at the University of Alberta in Canada working with colleagues from Huazhong Agricultural University and Hubei University of Technology in China studied this bacteria in commercial sourdough bread starter.

There was fresh bread made each day from a sourdough starter kept in a jar in a cool, dark cupboard—the antithesis of the commercial rolls at the diner that we kept in a warming drawer with a soup cup filled with water to make it steamy, keeping the buns moist and hot.

Yes, anxiety is an evolutionary add-on. When fear-based learning is paired with uncertainty, your well-intentioned PFC doesn’t wait for the rest of the ingredients (e.g., more information). Instead, it takes whatever it’s got in the moment, uses worry to whip it together, fires up the adrenaline oven, and bakes you a loaf of bread you didn’t ask for: a big hot loaf of anxiety. And in the process of making the loaf, your brain stores a bit of the dough—like sourdough starter—away for later. The next time you plan for something, your brain pulls that anxiety starter out of your mental pantry and adds it as an “essential ingredient” to the mix, to the point where that sour taste overpowers reason, patience, and the process of gathering more information.

I jumped out of the truck and went to the bed. I blew up a twin-sized air mattress and covered it with a thick, red, patterned Aztec blanket. I'd brought some heavy blankets and pillows and propped them against the back window so we had something to lean on. I lit a citronella candle for the one or two mosquitoes that might be out this time of year and put it on the roof. Then I plugged in some white Christmas lights to a portable power inverter and ran those along the sides to give us some light to eat by. ... There was homemade goat cheese with sliced pears drizzled in honey, dried fruits, bruschetta sandwiches on his fresh baked crusty bread that he made himself with his own sourdough starter, two thermoses with hot chocolate in them.

Alexander works diligently and with such care that her heart can't help but flutter. He preheats the oven, saws off four thick pieces of sourdough bread, spreads a generous layer of mayo instead of butter before searing to a perfect golden brown in a pan. Once browned, he uses a single clove of garlic and rubs it against the bread, giving an otherwise boring piece of toast that extra herbal kick. He's generous with the layers of cheese he applies--- in this case, sharp cheddar and mozzarella--- before he lays everything together, lovingly wraps the food up in a sheet of parchment paper, and pops it in the oven to melt. Once he's satisfied, he pulls the sandwich out and drizzles the top with the lightest trace of honey; a playful balance of sweet and salty. Alexander plates up without pomp or circumstance, returning to Eden with the fanciest grilled cheese she's ever eaten in her entire life.

Some researchers attribute the increase in gluten intolerance and celiac disease to the fact that modern breads no longer receive a lengthy fermentation. The organic acids produced by the sourdough culture also seem to slow our bodies’ absorption of the sugars in white flour, reducing the dangerous spikes of insulin that refined carbohydrates can cause. (Put another way, a sourdough bread will have a lower “glycemic index” than a bread leavened with yeast.) Lastly, the acids activate an enzyme called phytase, which unlocks many of the minerals that, in a seed, have been carefully locked up (or “chelated”) for the eventual use of the germinating plant. To

If the next thing he heard was that a truck full of teddy bears had come to life in San Francisco and had started eating people with a little sourdough bread on the side, he wouldn’t be surprised one little bit.

Sourdough Starter Ingredients Organic whole rye flour Raw honey Filtered or spring water (so bacteria-killing chlorine is removed) Mix 3 tablespoons (30 grams) lukewarm water (about 80˚ to 90˚F) with 1 teaspoon raw honey. Add 3 tablespoons (20 grams) rye flour and let this sit in a covered container for 1 to 2 days. The amount of time depends on the ambient temperature. If your kitchen is cool, the organisms will be less active and you’ll need more time. Ideally keep it at around 75˚F (24˚C). An oven with the light or pilot light on works well. If you can maintain an ambient temperature of 75˚F (24˚C), this first phase will probably take a day, which would be the case on your kitchen counter in the summer. If you simply ferment it in a cold kitchen in winter, it will likely take two days. When you pass by the starter, give it a mix with a spoon every now and again: your animals like oxygen in the initial stages. If they are happy, you will begin to see tiny bubbles forming on the surface of the starter as the organisms belch out carbon dioxide. This should occur after 1 or 2 days. At this point, add 3 tablespoons of rye flour, 3 tablespoons of water around 75˚F (24˚C), and 1 teaspoon of honey. Let it sit for 24 hours. Stir occasionally. Discard half the starter. Add 3 tablespoons of rye, 3 tablespoons of water, and 1 teaspoon of honey. Repeat this last step every 24 hours until the starter is bubbly and begins to rise noticeably. Once that happens, usually by day 5 or 6, you can stop adding the honey. The starter might weaken at that point (you’ve removed its sugar fix, after all), but proceed anyway. It will come alive again. When the mixture doubles in volume within 12 hours, you can think about making bread. Here’s the test to see if the starter is ready, after it has risen: carefully remove a bit of it (a tablespoon will do) and place it in a bowl of warm water. If it floats to the surface within a couple of minutes, you’ve got an active starter. If it sinks like a stone and remains under water, let the starter mature for another hour and try again. This whole process might take a week or more, especially in the winter. With my kitchen hovering around 65˚F (18˚C), it took me two weeks to achieve a predictable starter, with feedings every one to two days. Once the starter is bubbly and active, you can switch to whole wheat, or a mixture of equal parts white and whole wheat flour, in place of the rye. You can also increase the volume by using, say, 20 grams of the mature starter and then feeding it with 100 grams flour and 100 grams water.

I ask him to pull the buttermilk sourdough; I'd taken several of my wet starters, fed them vigorously yesterday, and created three different dough variations early this morning, giving them time to rise. "The green bowl." "Yeah, okay," he grumbles. "And I'll take care of the onions," Xavier says. "Why do you need them?" "Ciabatta," Jude says. "Dough." I point to the door. He goes and I show Xavier the container of goat cheese. "I need something splashy. I thought a caramelized onion and Chèvre ciabatta." "Using the buttermilk starter as a base?" "I consistently get the biggest rooms with it." "You need a third ingredient, I think. Apricots?" I nod toward the other table. "Scott's going sweet already. I'll stay savory for contrast. Sun-dried tomato?" "Meh. Expected.

Maybe baking was providing an affirmation of life, a hope for rebirth after weeks and months of numbing isolation.

It is also possible that the biblical story of loaves and fishes served as metaphor for a population fully familiar with the steps of making sourdough bread. Sourdough culture, like religious belief, can be expanded and shared indefinitely.

Jesus selected two foods that matured, flourished, and were transformed, as if by empyrean power. The transfiguration of grape juice into wine, dough into bread, and that wine and bread into the blood and body of Christ was all the work of the divine. By specifying that his body was bread, Jesus implied the following: consume me and you, too, can be as eternal as your sourdough starters. And like your starters, pass me from one kitchen to the next, share me with a friend, and they, too, can have immortality that is warm, comfortingly aromatic, and satiating.

Many of the scientists who contributed to the emerging discipline of microbiology were from France, the country so renowned for its extraordinary diversity of cheese, wine, and bread—all products of microbial fermentation.

After a long day, he cleaned up and met her almost every day after work to take her out for supper at an Italian restaurant in North Beach or a restaurant at the docks to get fresh-caught seafood. They feasted on crab sautéed in garlic and olive oil, hot clam chowder and fresh sourdough bread, and raw oysters shucked right off the boats at the pier.

sourdough is a prebiotic.

The recipe alone might have been a coincidence---sourdough bread with muenster, cheddar, apple jam, and honey mustard--- but BLB branded it with the exact name as theirs.

I was drunk and tired and happy. More than happy: delighted. Proud of myself—not just for making the bread, but for sharing it, and for making a few friends, even if they were all programmers and Loises. Maybe programmers and Loises are all you need.

Do you enjoy doing anything for the sake of doing it? Life isn’t a destination. It’s the continual practice of doing things that make you wiser and happier. Someday I hope to make the perfect sourdough bread. I want to learn the piano. I’ve made peace with the fact that I won’t ever make a lot of money, but I make enough to live and eat.

Within weeks of ownership, I invested in two used industrial mixers and a brand-new stone deck oven, and branched out from bagels to my personal passion: leaven bread. We make the basics like baguettes, ciabatta, pagnotta, whole wheat, rye and sourdough. But I love to experiment. Custom orders for chocolate-cherry pumpernickel and piñon-nut queso blanco con mango whole wheat garnered so many requests they quickly became store staples along with gourmet delights like bittersweet chocolate croissants, bourbon pecan cinnamon rolls and focaccia pizzas. Friends call my creations the haute couture of bread-making.

For every day I have known her, she has eaten the same breakfast: sourdough toast with butter and whipped honey. She slices the golden brown toasted bread into four small squares and places them on a paper towel she has folded in half. A generous smear of softened butter goes on each piece, as thick as frosting on a cupcake, and each is then topped by a good-size dollop of whipped honey. As a child, I watched her do this hundreds of times, and now, when I'm sick, sourdough toast with butter and honey is like medicine.

Wait, is that... ... a Calzone?!" *A calzone is meat and cheese folded together in a pouch of pizza dough, depending on the area of Italy, calzones are either baked or deep-fried. "Aren't calzones usually stuffed with salami, mozzarella cheese and other pizza toppings?" "Ah, I know! Yes, I was right! This calzone is stuffed with curry! Then this dish is "Italian-Style Curry Bread!" Oh-ho! This dish is already interesting, being so different from all the others! Now let's see what it tastes like." "Mph! Th-this flavor... tomatoes? The curry is bursting with the rich tanginess of tomatoes!" "Yep. I made that curry using only water I extracted from tomatoes." "Tomato water only?! Are you saying you used no other liquid in this curry at all?!" Yes, sir! See, if you stuff a pot full of tomatoes and turn on the heat, you can get a surprising amount of water out of them. I blended a special mix of spices that works with the tart tomato water... ... and made a thick curry sauce that's full of the rich flavor of tomatoes. The crust is a sourdough I made using my family's handmade, natural grape yeast too." The outer crust is crispy and flakey... ...while the inside is chewy and mildly sweet.

It was while here that I got my first lessons in baking bread in the ground. The method was this: A shallow hole was dug in the sand and a fire lighted in it and allowed to burn out, thoroughly heating the ground all around it. While the ground was being heated, bread was made of sour dough, put between two gold-pans, and allowed to rise. Then the hot ashes and dirt were scooped out of the hole and the gold pans put in and covered with ashes and hot sand. The bread was allowed to stay in about an hour: if left in too long it wouldn’t burn, but the crust would get thicker. The loaf came out a rich golden brown and very delicious. This of course was only done when conditions were favorable.

Scattered in the foreground were various signifiers of bohemian tranquility: a guitar, a surfboard, a book with VOLTAIRE on the spine. It's always new and astonishing when it’s yours. A market in the Bay Area needs, at minimum, three things. It needs fancy coffee, weird honey, and sourdough bread.

Defense: Microbiome Apricots Arugula Asparagus Bamboo shoots Black beans Black tea Blueberries Bok choy Broccoli Cabbage Camembert cheese Carrots Cauliflower Chamomile tea Chanterelle mushrooms Cherries Chia seeds Chickpeas Chile peppers Coffee Concord grape juice Cranberries Cranberry juice Dark chocolate Eggplant Enoki mushrooms Escarole Fiddleheads Flax seeds Frisee Gouda cheese Green tea Kale Kimchi Kiwifruit Lentils Lion’s mane mushrooms Lychee Maitake mushrooms Mangoes Morel mushrooms Navy beans Nectarines Olive oil (EVOO) Oolong tea Oyster mushrooms Pao cai Parmigiano-Reggiano Peaches Peas Plums Pomegranate juice Porcini mushrooms Pumpernickel bread Pumpkin seeds Puntarelle Radicchio Red wine (Cabernet, Cabernet Franc, Petit Verdot) Rutabaga Sauerkraut Sesame seeds Shiitake mushrooms Sourdough bread Squid ink Sunflower seeds Tardivo di Treviso Tomatoes Turnips Walnuts White button mushrooms Whole grains Yogurt

It is genuinely possible to reach the point where you desire broccoli more than fries and wholemeal sourdough more than sliced white bread.

EASY SOURDOUGH STARTER Technically, the best sourdough starters are made without commercial yeast, but it’s easier to understand the properties of a sponge if you make an easy one to begin with. This one is simple and reliable. 2 cups potato water (water in which potatoes have been boiled until soft), lukewarm ½ cup rye flour ½ cup whole-wheat flour 1 cup unbleached white flour 2 tsp dry yeast In a 2-quart jar, mix the water, flours, and yeast until smooth. Cover loosely with cheesecloth and let stand in a warm spot, stirring every 24 hours, until bubbly and agreeably sour, usually 4–10 days. Taste it every day to know how it is progressing. When it is ready, store loosely covered in the fridge, refreshing it once a week by throwing away half the starter and adding 1 cup water, 1 cup white flour. Can be used in bread recipes, biscuits, pancakes, even corn bread.

She remembered a restaurant she'd gone to in San Francisco, years before. Delfina? That was it. She'd had delicious sourdough bread there, painted with butter. Fragrant, crisp-on-the-outside Saffron Arancini. Bright fresh salad with real oil and good vinegar and fresh cracked pepper.

I shape the dough, all of these boules. The plain Wild Rise sourdough, though nothing about it can be considered plain- it's simply unadorned to spotlight the complex flavors- is left to proof in bannetons, the coiled willow of the basket leaving its distinctive pattern on the crust even after baking. The dark, earthy Farmhouse miche is freestanding boule, nearly four pounds, formed and left on linen 'couches.' I chop ripe pears and knead those into the third dough, along with cardamom and fresh ginger, to make the Spiced Anjou. Tomorrow I'll add a candied pear slice to the top, to bake into the crust- Xavier's idea. And finally the Sweet Chèvre, with its sharp goat cheese and fig filling.

The market smelled of hay and roasted nuts; she bought a newspaper cone of almonds from a woman stirring them over an open fire. She bought thick sandy leeks, a rope of garlic and a pound of tomatoes; she bought a long batard of sourdough bread, a dozen bluish speckled eggs, a jar of cream, because now she had a refrigerator and could keep such things for more than an hour or two. She lifted the paper lid of the cream and tasted it, wiping her mouth with the back of her hand; she remembered the pillowy clouds of Gruyère grated onto her piece of waxed paper at Les Halles, the cheese maker young and handsome and milk-fed himself; he tried to teach her the French for being in love with him: mon cocotte, mon chouchou, ma petit lapin, Madame, s'il vous plaît. She walked the stalls, and on the edge of the market, a fishmonger laid out his catch on two blocks of ice: strange curled squids and spider crabs, silvery piles of sardines, their eyes still sparkling, thick slabs of some white-meated fish, its head as big as a dinner plate.

Dishes are set before him: grilled pheasant and pomegranate salad; the haggis, neeps, and tatties soup; a savory doughnut stuffed with fresh crabmeat; lemon, zucchini, and Anster cheese soufflé; a slab of moist sourdough bread with a pot of freshly made crowdie and preserved lemons to spread on top; and, of course, the pudding. This one was born from Susan's childhood memories: after-school treats of bananas split in half and spread with peanut butter, and her mother's chocolate-chip studded banana bread, lavished with butter or dripping with honey. This pudding starts with a cake: the bottom layer is a rich, dark, fudgy chocolate as luscious as velvet. On top of that a layer of banana honey cake laced with cinnamon- just sweet enough to balance out the bittersweet bottom layer. And finally, a peanut butter mousse that dissolves as soon as it reaches your tongue, melding creamily with the other layers like a slightly salty, addictive sauce. Shards of honey and peanut praline decorate the cake, and it's accompanied by a little peanut-flavored candy-floss "lollipop" on the side.

Bread has been around since it seems the dawn of man.  Well not quite but close. Historians believe bread has been around for 30,000 years. Breads were flat or unleavened until around 12,000 years ago.  This is when the Egyptians used a starter of wild yeast, to leaven the bread. Bread is the most widely consumed food in the world. Man discovered wild wheat and went from a hunter, gatherer to farming community, making the trade of baker, one of the oldest professions in the world. Bread spread from Egypt to all over Europe.

I dumped the flour in on top of Bob, and he glubbed happily in his bucket and extended a sort of mushy tentacle. I pulled it off, and the starter settled back and began digesting the flour. He doesn’t seem to mind me taking bits to make bread, and it’s still the best sourdough in town. We just don’t tell anybody about the eating-rats thing.

Lauren had dark hair, dark eyes, and a dark soul that delighted in humor other people might consider sardonic. She reminded Nina of a really good loaf of sourdough bread—crusty on the outside, with a soft and rewarding interior.