Volunteering And Family Quotes

No problem," Gale replies. "I wake up ten times a night anyway." "To make sure Katniss is still here?" asks Peeta. "Something like that,"... "That was funny, what Tigris said. About no one knowing what to do with her." "Well, WE never have,"... "She loves you, you know," says Peeta. "She as good as told me after they whipped you." "Don't believe it,"Gale answers. "The way she kissed you in the Quarter Quell...well she never kissed me like that." "It was just part of the show," Peeta tells him, although there's an edge of doubt in his voice. "No, you won her over. Gave up everything for her. Maybe that's the only way to convince her you love her." There's a long pause. "I should have volunteered to take your place in the first Games. Protected her then." "You couldn't," says Peeta. "She'd never have forgiven you. You had to take care of her family. They matter more to her than her life." ... "I wonder how she'll make up her mind." "Oh, that I do know." I can just catch Gale's last words through the layer of fur. "Katniss will pick whoever she thinks she can't survive without

No settled family or community has ever called its home place an “environment.” None has ever called its feeling for its home place “biocentric” or “anthropocentric.” None has ever thought of its connection to its home place as “ecological,” deep or shallow. The concepts and insights of the ecologists are of great usefulness in our predicament, and we can hardly escape the need to speak of “ecology” and “ecosystems.” But the terms themselves are culturally sterile. They come from the juiceless, abstract intellectuality of the universities which was invented to disconnect, displace, and disembody the mind. The real names of the environment are the names of rivers and river valleys; creeks, ridges, and mountains; towns and cities; lakes, woodlands, lanes roads, creatures, and people. And the real name of our connection to this everywhere different and differently named earth is “work.” We are connected by work even to the places where we don’t work, for all places are connected; it is clear by now that we cannot exempt one place from our ruin of another. The name of our proper connection to the earth is “good work,” for good work involves much giving of honor. It honors the source of its materials; it honors the place where it is done; it honors the art by which it is done; it honors the thing that it makes and the user of the made thing. Good work is always modestly scaled, for it cannot ignore either the nature of individual places or the differences between places, and it always involves a sort of religious humility, for not everything is known. Good work can be defined only in particularity, for it must be defined a little differently for every one of the places and every one of the workers on the earth. The name of our present society’s connection to the earth is “bad work” – work that is only generally and crudely defined, that enacts a dependence that is ill understood, that enacts no affection and gives no honor. Every one of us is to some extent guilty of this bad work. This guilt does not mean that we must indulge in a lot of breast-beating and confession; it means only that there is much good work to be done by every one of us and that we must begin to do it.

A racist cop pulls over a black driver for little reason other than the fact that the driver is black and a recent robbery was committed by a couple of young black guys in a white community. The cop quickly realizes the driver is not one of the robbery suspects. He sees a man with a wife and two small children. They are not a couple of young punks. Still,he persists. Why? “He asks to see the driver’s license and registration. While locating the appropriate documents, the black driver respectfully volunteers that he is legally carrying a handgun. The cop panics—is it the image of a black man with a gun? He barks out conflicting orders and then shoots the man to death, in front of his family. Why? “Is it because the cop is an insensitive racist? Maybe he wasn’t trained or taught any better? Perhaps he lived a completely different life in a completely different world than that of the black man. In this cop’s world, were all black men potential criminals, people to be watched, people to be feared?

Leadership is volunteering at the local school, speaking encouraging words to a friend, and holding the hand of a dying parent. It’s tying dirty shoelaces and going to therapy and saying to our families and friends: No. We don’t do unkindness here. It’s signing up to run for the school board and it’s driving that single mom’s kid home from practice and it’s creating boundaries that prove to the world that you value yourself. Leadership is taking care of yourself and empowering others to do the same.

Housework’s modern status,” writes Ann Oakley, “is nonwork.” A recent study shows that if housework done by married women were paid, family income would rise by 60 percent. Housework totals forty billion hours of France’s labor power. Women’s volunteer work in the United States amounts to $18 billion a year. The economics of industrialized countries would collapse if women didn’t do the work they do for free: According to economist Marilyn Waring, throughout the West it generates between 25 and 40 percent of the gross national product.

Ladies and Gentlemen, I'd planned to speak to you tonight to report on the state of the Union, but the events of earlier today have led me to change those plans. Today is a day for mourning and remembering. Nancy and I are pained to the core by the tragedy of the shuttle Challenger. We know we share this pain with all of the people of our country. This is truly a national loss. Nineteen years ago, almost to the day, we lost three astronauts in a terrible accident on the ground. But we've never lost an astronaut in flight. We've never had a tragedy like this. And perhaps we've forgotten the courage it took for the crew of the shuttle. But they, the Challenger Seven, were aware of the dangers, but overcame them and did their jobs brilliantly. We mourn seven heroes: Michael Smith, Dick Scobee, Judith Resnik, Ronald McNair, Ellison Onizuka, Gregory Jarvis, and Christa McAuliffe. We mourn their loss as a nation together. For the families of the seven, we cannot bear, as you do, the full impact of this tragedy. But we feel the loss, and we're thinking about you so very much. Your loved ones were daring and brave, and they had that special grace, that special spirit that says, "Give me a challenge, and I'll meet it with joy." They had a hunger to explore the universe and discover its truths. They wished to serve, and they did. They served all of us. We've grown used to wonders in this century. It's hard to dazzle us. But for twenty-five years the United States space program has been doing just that. We've grown used to the idea of space, and, perhaps we forget that we've only just begun. We're still pioneers. They, the members of the Challenger crew, were pioneers. And I want to say something to the schoolchildren of America who were watching the live coverage of the shuttle's take-off. I know it's hard to understand, but sometimes painful things like this happen. It's all part of the process of exploration and discovery. It's all part of taking a chance and expanding man's horizons. The future doesn't belong to the fainthearted; it belongs to the brave. The Challenger crew was pulling us into the future, and we'll continue to follow them. I've always had great faith in and respect for our space program. And what happened today does nothing to diminish it. We don't hide our space program. We don't keep secrets and cover things up. We do it all up front and in public. That's the way freedom is, and we wouldn't change it for a minute. We'll continue our quest in space. There will be more shuttle flights and more shuttle crews and, yes, more volunteers, more civilians, more teachers in space. Nothing ends here; our hopes and our journeys continue. I want to add that I wish I could talk to every man and woman who works for NASA, or who worked on this mission and tell them: "Your dedication and professionalism have moved and impressed us for decades. And we know of your anguish. We share it." There's a coincidence today. On this day three hundred and ninety years ago, the great explorer Sir Francis Drake died aboard ship off the coast of Panama. In his lifetime the great frontiers were the oceans, and a historian later said, "He lived by the sea, died on it, and was buried in it." Well, today, we can say of the Challenger crew: Their dedication was, like Drake's, complete. The crew of the space shuttle Challenger honored us by the manner in which they lived their lives. We will never forget them, nor the last time we saw them, this morning, as they prepared for their journey and waved goodbye and "slipped the surly bonds of earth" to "touch the face of God." Thank you.

Without acquainting me with the language or the literature or the oral family histories which my ancestors had loved, they volunteered to make me ignorant and rootless as proof of their patriotism.

On their own, the leader of a church's special needs ministry can't meet every need of every volunteer or participating family. But that leader can model service in a way that caring becomes contagious.

Steve Thomas Rooney embraces a simple concept of providing a hand up versus a hand out to families in need. We are deeply grateful to volunteers, donors and other supporters around the world who help us with this life-changing work

After the Japanese attacked Pearl Harbor, the United States entered into World War II to protect our way of life and to help liberate those who had fallen under the Axis occupation. The country rallied to produce one of the largest war efforts in history. Young men volunteered to join the Armed Forces, while others were drafted. Women went to work in factories and took military jobs. Everyone collected their used cooking grease and metals to be used for munitions. They rationed gas and groceries. Factories now were producing airplanes, weapons, and military vehicles. They all wanted to do their part. And they did, turning America into a war machine. The nation was in full support to help our boys win the war and come home quickly. Grandpa wanted to do his part too.

I’d learned quickly after leaving home that family is an inevitable part of conversation, especially if you volunteer to work holiday shifts as often as I did. I also learned that when you tell people you’re estranged from your family, they always assume it’s your fault. They assume it’s on you that you don’t get along with the fam, that it’s a character flaw. They see it as a red flag. Even if they, too, are estranged. There’s so little empathy and understanding when it comes to family, the cornerstone of society, the root of existence.

A racist cop pulls over a black driver for little reason other than the fact that the driver is black and a recent robbery was committed by a couple of young black guys in a white community. The cop quickly realizes the driver is not one of the robbery suspects. He sees a man with a wife and two small children. They are not a couple of young punks. Still,he persists. Why? “He asks to see the driver’s license and registration. While locating the appropriate documents, the black driver respectfully volunteers that he is legally carrying a handgun. The cop panics—is it the image of a black man with a gun? He barks out conflicting orders and then shoots the man to death, in front of his family. Why? “Is it because the cop is an insensitive racist? Maybe he wasn’t trained or taught any better? Perhaps he lived a completely different life in a completely different world than that of the black man. In this cop’s world, were all black men potential criminals, people to be watched, people to be feared?

Whenever people ask me why I only write about unsolved murders, I always say the same thing: because I hate the guy who got away with it. But after Michelle died, it was different. Now I hate the perpetrator for taking over the lives of the living just as much as taking the lives of the dead. The victim’s families. The investigators. The volunteers. they all gave up giant chunks of their own lives to search for an answer that someone selfishly kept hidden away. People die before getting the answer.

To celebrate his prosperity, fellow employees and friends urged him to take a young concubine to "serve him". Even Ye Ye's boss, the London-educated K. C. Li, jokingly volunteered to "give" him a couple of girls with his bonus. Ye Ye reported all this in a matter-of-fact way in a letter to his wife, adding touchingly that he was a "one-woman man".

A shared life is a sacred love.

This memoir is the true story of my journey from growing up in a militant Muslim family to my life-changing encounter with Jesus.

If we understand we need each other, we will keep together.

The trouble is, we have up-close access to women who excel in each individual sphere. With social media and its carefully selected messaging, we see career women killing it, craft moms slaying it, chef moms nailing it, Christian leaders working it. We register their beautiful yards, homemade green chile enchiladas, themed birthday parties, eight-week Bible study series, chore charts, ab routines, “10 Tips for a Happy Marriage,” career best practices, volunteer work, and Family Fun Night ideas. We make note of their achievements, cataloging their successes and observing their talents. Then we combine the best of everything we see, every woman we admire in every genre, and conclude: I should be all of that. It is certifiably insane.

The radical economist J K Gibson-Graham (two women writing under one name) portray our society as an iceberg, with competitive capitalist practices visible above the waterline and below all kinds of aid and cooperation by families, friends, neighbors, churches, cooperatives, volunteers, and voluntary organizations from softball leagues, to labor unions, along with activities outside the market, under the table, bartered labor and goods, ad more, a bustling network of uncommercial enterprise. Kropotkin's mutual-aid tribes, clans, and villages never went away entirely, even among us, here and now.

During World War II, a few years after Norma Jeane’s time in an orphanage, thousands of children were evacuated from the air raids and poor rations of London during the Blitz, and placed with volunteer families or group homes in the English countryside or even in other countries. It was only postwar studies comparing these children to others left behind that opened the eyes of many experts to the damage caused by emotional neglect. In spite of living in bombed-out ruins and constant fear of attack, the children who had been left with their mothers and families tended to fare better than those who had been evacuated to physical safety. Emotional security, continuity, a sense of being loved unconditionally for oneself—all those turn out to be as important to a child’s development as all but the most basic food and shelter.

Bonnie had arranged for the whole family to volunteer at a homeless shelter on Christmas morning. “I just hate all that crass commercialism of Christmas, don’t you?” she’d told Madeline last week, when they’d run into each other in the shops. Madeline had been doing Christmas shopping, and her wrists were looped with dozens of plastic shopping bags. Fred and Chloe were both eating lollipops, their lips a garish red. Meanwhile Bonnie was carrying a tiny bonsai tree in a pot, and Skye was walking along next to her eating a pear. (“A fucking pear,” Madeline had told Celeste later. For some reason she couldn’t get over the pear.)

In the weeks after the flood, the Humane Society of the United States organized the biggest animal rescue in history. Hundreds of volunteers from all over the country came to New Orleans. They broke into boarded-up houses, plucked dogs and cats from rooftops and trees, and even rescued pigs and goats. Many animals were reunited with their owners. Others were sent to shelters across America to be adopted by new families.

Rea­sons Why I Loved Be­ing With Jen I love what a good friend you are. You’re re­ally en­gaged with the lives of the peo­ple you love. You or­ga­nize lovely ex­pe­ri­ences for them. You make an ef­fort with them, you’re pa­tient with them, even when they’re side­tracked by their chil­dren and can’t pri­or­i­tize you in the way you pri­or­i­tize them. You’ve got a gen­er­ous heart and it ex­tends to peo­ple you’ve never even met, whereas I think that ev­ery­one is out to get me. I used to say you were naive, but re­ally I was jeal­ous that you al­ways thought the best of peo­ple. You are a bit too anx­ious about be­ing seen to be a good per­son and you def­i­nitely go a bit over­board with your left-wing pol­i­tics to prove a point to ev­ery­one. But I know you re­ally do care. I know you’d sign pe­ti­tions and help peo­ple in need and vol­un­teer at the home­less shel­ter at Christ­mas even if no one knew about it. And that’s more than can be said for a lot of us. I love how quickly you read books and how ab­sorbed you get in a good story. I love watch­ing you lie on the sofa read­ing one from cover-to-cover. It’s like I’m in the room with you but you’re in a whole other gal­axy. I love that you’re al­ways try­ing to im­prove your­self. Whether it’s running marathons or set­ting your­self chal­lenges on an app to learn French or the fact you go to ther­apy ev­ery week. You work hard to be­come a bet­ter ver­sion of your­self. I think I prob­a­bly didn’t make my ad­mi­ra­tion for this known and in­stead it came off as ir­ri­ta­tion, which I don’t re­ally feel at all. I love how ded­i­cated you are to your fam­ily, even when they’re an­noy­ing you. Your loy­alty to them wound me up some­times, but it’s only be­cause I wish I came from a big fam­ily. I love that you al­ways know what to say in con­ver­sa­tion. You ask the right ques­tions and you know ex­actly when to talk and when to lis­ten. Ev­ery­one loves talk­ing to you be­cause you make ev­ery­one feel im­por­tant. I love your style. I know you think I prob­a­bly never no­ticed what you were wear­ing or how you did your hair, but I loved see­ing how you get ready, sit­ting in front of the full-length mir­ror in our bed­room while you did your make-up, even though there was a mir­ror on the dress­ing ta­ble. I love that you’re mad enough to swim in the English sea in No­vem­ber and that you’d pick up spi­ders in the bath with your bare hands. You’re brave in a way that I’m not. I love how free you are. You’re a very free per­son, and I never gave you the sat­is­fac­tion of say­ing it, which I should have done. No one knows it about you be­cause of your bor­ing, high-pres­sure job and your stuffy up­bring­ing, but I know what an ad­ven­turer you are un­der­neath all that. I love that you got drunk at Jack­son’s chris­ten­ing and you al­ways wanted to have one more drink at the pub and you never com­plained about get­ting up early to go to work with a hang­over. Other than Avi, you are the per­son I’ve had the most fun with in my life. And even though I gave you a hard time for al­ways try­ing to for al­ways try­ing to im­press your dad, I ac­tu­ally found it very adorable be­cause it made me see the child in you and the teenager in you, and if I could time-travel to any­where in his­tory, I swear, Jen, the only place I’d want to go is to the house where you grew up and hug you and tell you how beau­ti­ful and clever and funny you are. That you are spec­tac­u­lar even with­out all your sports trophies and mu­sic cer­tifi­cates and in­cred­i­ble grades and Ox­ford ac­cep­tance. I’m sorry that I loved you so much more than I liked my­self, that must have been a lot to carry. I’m sorry I didn’t take care of you the way you took care of me. And I’m sorry I didn’t take care of my­self, ei­ther. I need to work on it. I’m pleased that our break-up taught me that. I’m sorry I went so mental. I love you. I always will. I'm glad we met.

Replace these habits with time spent working out, learning to make and enjoy healthy and delicious meals, hanging out with close friends and family, working on your goals, developing quality new connections, volunteering, and finding mentors.

But I thought that if people behaved like victims they would become victims, if people expected the worst to happen then it invariably did. I could see now how wrong I was. Sometimes people don't volunteer to be victims and they become victims anyway.

Because I lived in one of these trees at one point, for a long, long, long time. I think I just decided I wanted to be a big tree, and to experience being a giant tree. But I grew up as a baby tree, so the big trees all around were my parents, and aunts and uncles, where we were all family. I started out as a little nut that grew into a seedling, and grew and grew and grew. And we would absorb the healing energy of the magnificent sun. And it would send out leaves, and it would feed the planet. And we were just so happy there.

The Afghans whom Yousaf trained uniformly denounced suicide attack proposals as against their religion. It was only the Arab volunteers—from Saudi Arabia, Jordan, Algeria, and other countries, who had been raised in an entirely different culture, spoke their own language, and preached their own interpretations of Islam while fighting far from their homes and families—who later advocated suicide attacks. Afghan jihadists, tightly woven into family, clan, and regional social networks, never embraced suicide tactics in significant numbers.18

Merritt," he repeated, testing the syllables on his lips. "'Tis a family name?" "Not exactly. I was born during a storm, on a night when the doctor wasn't available, and the midwife was in her cups. But the local veterinarian, Dr. Merritt, volunteered to help my mother through her labor, and they decided to name me after him.

This book will take you into a world far more wonderful than the world of work and entertainment. At university I try to make converts by assigning works of literature that shed light on human psychology, history or philosophy. Some students respond by asking me to give them lists of books. Well, here is your list. But I also want to make converts of those who have not yet gone or will never go to university. The educational establishment may ignore you but I will not. I remember my own family and how they educated themselves. Many in my running club have never been to university. Some of them are among the most intelligent and intellectually curious people I know. Some of them are better informed than university students about almost everything, except the narrow knowledge a graduate gets from majoring in physics or commerce or engineering. Some of my running companions know who Hitler was. As for my students, I once set an exam question about tyranny in the twentieth century. Only a few students could volunteer Hitler’s name.

CONSENSUS PROPOSED CRITERIA FOR DEVELOPMENTAL TRAUMA DISORDER A. Exposure. The child or adolescent has experienced or witnessed multiple or prolonged adverse events over a period of at least one year beginning in childhood or early adolescence, including: A. 1. Direct experience or witnessing of repeated and severe episodes of interpersonal violence; and A. 2. Significant disruptions of protective caregiving as the result of repeated changes in primary caregiver; repeated separation from the primary caregiver; or exposure to severe and persistent emotional abuse B. Affective and Physiological Dysregulation. The child exhibits impaired normative developmental competencies related to arousal regulation, including at least two of the following: B. 1. Inability to modulate, tolerate, or recover from extreme affect states (e.g., fear, anger, shame), including prolonged and extreme tantrums, or immobilization B. 2. Disturbances in regulation in bodily functions (e.g. persistent disturbances in sleeping, eating, and elimination; over-reactivity or under-reactivity to touch and sounds; disorganization during routine transitions) B. 3. Diminished awareness/dissociation of sensations, emotions and bodily states B. 4. Impaired capacity to describe emotions or bodily states C. Attentional and Behavioral Dysregulation: The child exhibits impaired normative developmental competencies related to sustained attention, learning, or coping with stress, including at least three of the following: C. 1. Preoccupation with threat, or impaired capacity to perceive threat, including misreading of safety and danger cues C. 2. Impaired capacity for self-protection, including extreme risk-taking or thrill-seeking C. 3. Maladaptive attempts at self-soothing (e.g., rocking and other rhythmical movements, compulsive masturbation) C. 4. Habitual (intentional or automatic) or reactive self-harm C. 5. Inability to initiate or sustain goal-directed behavior D. Self and Relational Dysregulation. The child exhibits impaired normative developmental competencies in their sense of personal identity and involvement in relationships, including at least three of the following: D. 1. Intense preoccupation with safety of the caregiver or other loved ones (including precocious caregiving) or difficulty tolerating reunion with them after separation D. 2. Persistent negative sense of self, including self-loathing, helplessness, worthlessness, ineffectiveness, or defectiveness D. 3. Extreme and persistent distrust, defiance or lack of reciprocal behavior in close relationships with adults or peers D. 4. Reactive physical or verbal aggression toward peers, caregivers, or other adults D. 5. Inappropriate (excessive or promiscuous) attempts to get intimate contact (including but not limited to sexual or physical intimacy) or excessive reliance on peers or adults for safety and reassurance D. 6. Impaired capacity to regulate empathic arousal as evidenced by lack of empathy for, or intolerance of, expressions of distress of others, or excessive responsiveness to the distress of others E. Posttraumatic Spectrum Symptoms. The child exhibits at least one symptom in at least two of the three PTSD symptom clusters B, C, & D. F. Duration of disturbance (symptoms in DTD Criteria B, C, D, and E) at least 6 months. G. Functional Impairment. The disturbance causes clinically significant distress or impairment in at least two of the following areas of functioning: Scholastic Familial Peer Group Legal Health Vocational (for youth involved in, seeking or referred for employment, volunteer work or job training)

A volunteer nurse for the British Red Cross, she followed her surgeon husband, Sir John Bradford, to northern France at the outbreak of the war and spent the duration of the conflict performing the remarkable yet unsung role of "hospital letter writer" for injured soldiers either too unwell or too illiterate to communicate with family members scattered across the globe.

If the adoption of ploughing increased a village's population from a hundred to 110, which ten people would have volunteered to starve so that the others could go back to the good old time? There was no going back. The trap snapped shut. The pursuit of an easier life resulted in much hardship, and not for the last time. It happens to us today. How many young college graduates have take demanding jobs in high-powered firms, vowing that they will work hard to earn money that will enable them to retire and pursue their real interests when they are thirty-five? But by the time they reach that age, they have large mortgages, children to school, houses in the suburbs that necessitate at least two cars per family, and a sense that life is not worth living without really good wine and expensive holidays abroad.

Within the month it became apparent that the volunteer evacuation was not working, so further orders were given by the Justice Department to physically relocate the West Coast Japanese. These orders stated: “No military guards will be used except when absolutely necessary for the protection of the evacuees. You will, to the maximum, provide assistance. For those who do not relocate themselves comfortable transportation will be provided to temporary assembly centers. Families will not be separated, medical care, nutrition for children and food for adults will be provided.

Light-touch government works more efficiently in the presence of social capital. Police close more cases when citizens monitor neighborhood comings and goings. Child welfare departments do a better job of “family preservation” when neighbors and relatives provide social support to troubled parents. Public schools teach better when parents volunteer in classrooms and ensure that kids do their homework. When community involvement is lacking, the burdens on government employees—bureaucrats, social workers, teachers, and so forth—are that much greater and success that much more elusive.

I once read a question that somone used to begin their self-assessment: who do you most admire and why? If you are an american and have a TV in your house, you'd probably be tempted to list some sports figure, actor, singer, artist, successful businessman, or influential leader. We have been led to equate greatness with success, talent, power and recognition. Would we include on our list a single mom or dad who has faithfully served their family, the person who volunteers at the soup kitchen or homeless shelter, the guy who shovels snow for the elderly couple down the street or the soldier serving somewhere around the globe?

The unexotic underclass are the poor in Eastern Europe, and Central Asia, who just don’t look foreign enough for our taste. Anyone who’s lived in a major European city can attest to the ubiquity of desperate Roma families, arriving from Bulgaria and Romania, panhandling in the streets and on the subways. This past April, the employees of the Louvre Museum in Paris went on strike because they were tired of being pickpocketed by hungry Roma children. But if you were to go to Bulgaria to volunteer or to start a social enterprise, how would the folks back on Facebook know you were helping ‘the poor?’ if the poor in your pictures kind of looked like you?

The Boston marathon bombings, which took place on April 15, 2013, resulted in injuries to 264 people and the deaths of 3 people. In the ensuing police chase, one of the perpetrators, Tamerian Tsarnaev, was shot several times and run over by his own brother Dzhokhar. When the dust finally settled, the Boston funeral home that had volunteered to care for Tamerian’s body required a round the clock police guard. However, no cemetery in New England would accept the body. Weeks later, in desperation, the Boston police department appealed to the public to help them find a cemetery. In rural Virginia, Martha Mullen, sipping coffee at Starbucks, heard that appeal and said to herself, “Somebody needs to do something about that.” She decided to be that somebody. Through her efforts, Tsarnaev’s body finally found a burial place at the end of a long, quiet gravel road off Sadie Lane in Doswell, Virginia. Needless to say, when this was discovered by the local community, all sorts of controversy arose. The people of her county were upset, and the family members of others buried in that cemetery rose up in anger. Reached by reporters from the AP by phone, she was asked what her response was to all of the hubbub. Her explanation was simple. Martha calmly said, “Jesus said love your enemies.” He did say precisely that, and that revolutionary call echoed through two millennia of time to minister to a dead Muslim’s grieving family in Boston. Is it ministering to anybody around you?

My stump speech became less a series of positions and more a chronicle of these disparate voices, a chorus of Americans from every corner of the state. “Here’s the thing,” I would say. “Most people, wherever they’re from, whatever they look like, are looking for the same thing. They’re not trying to get filthy rich. They don’t expect someone else to do what they can do for themselves. “But they do expect that if they’re willing to work, they should be able to find a job that supports a family. They expect that they shouldn’t go bankrupt just because they get sick. They expect that their kids should be able to get a good education, one that prepares them for this new economy, and they should be able to afford college if they’ve put in the effort. They want to be safe, from criminals or terrorists. And they figure that after a lifetime of work, they should be able to retire with dignity and respect. “That’s about it. It’s not a lot. And although they don’t expect government to solve all their problems, they do know, deep in their bones, that with just a slight change in priorities government could help.” The room would be quiet, and I’d take a few questions. When a meeting was over, people lined up to shake my hand, pick up some campaign literature, or talk to Jeremiah, Anita, or a local campaign volunteer about how they could get involved. And I’d drive on to the next town, knowing that the story I was telling was true; convinced that this campaign was no longer about me and that I had become a mere conduit through which people might recognize the value of their own stories, their own worth, and share them with one another. —

Predominantly inattentive type Perhaps the majority of girls with AD/HD fall into the primarily inattentive type, and are most likely to go undiagnosed. Generally, these girls are more compliant than disruptive and get by rather passively in the academic arena. They may be hypoactive or lethargic. In the extreme, they may even seem narcoleptic. Because they do not appear to stray from cultural norms, they will rarely come to the attention of their teacher. Early report cards of an inattentive type girl may read, "She is such a sweet little girl. She must try harder to speak up in class." She is often a shy daydreamer who avoids drawing attention to herself. Fearful of expressing herself in class, she is concerned that she will be ridiculed or wrong. She often feels awkward, and may nervously twirl the ends of her hair. Her preferred seating position is in the rear of the classroom. She may appear to be listening to the teacher, even when she has drifted off and her thoughts are far away. These girls avoid challenges, are easily discouraged, and tend to give up quickly. Their lack of confidence in themselves is reflected in their failure excuses, such as, "I can't," "It's too hard," or "I used to know it, but I can't remember it now." The inattentive girl is likely to be disorganized, forgetful, and often anxious about her school work. Teachers may be frustrated because she does not finish class work on time. She may mistakenly be judged as less bright than she really is. These girls are reluctant to volunteer for a project orjoin a group of peers at recess. They worry that other children will humiliate them if they make a mistake, which they are sure they will. Indeed, one of their greatest fears is being called on in class; they may stare down at their book to avoid eye contact with the teacher, hoping that the teacher will forget they exist for the moment. Because interactions with the teacher are often anxiety-ridden, these girls may have trouble expressing themselves, even when they know the answer. Sometimes, it is concluded that they have problems with central auditory processing or expressive language skills. More likely, their anxiety interferes with their concentration, temporarily reducing their capacity to both speak and listen. Generally, these girls don't experience this problem around family or close friends, where they are more relaxed. Inattentive type girls with a high IQ and no learning disabilities will be diagnosed with AD/HD very late, if ever. These bright girls have the ability and the resources to compensate for their cognitive challenges, but it's a mixed blessing. Their psychological distress is internalized, making it less obvious, but no less damaging. Some of these girls will go unnoticed until college or beyond, and many are never diagnosed they are left to live with chronic stress that may develop into anxiety and depression as their exhausting, hidden efforts to succeed take their toll. Issues

Parenting pressures have resculpted our priorities so dramatically that we simply forget. In 1975 couples spent, on average, 12.4 hours alone together per week. By 2000 they spent only nine. What happens, as this number shrinks, is that our expectations shrink with it. Couple-time becomes stolen time, snatched in the interstices or piggybacked onto other pursuits. Homework is the new family dinner. I was struck by Laura Anne’s language as she described this new reality. She said the evening ritual of guiding her sons through their assignments was her “gift of service.” No doubt it is. But this particular form of service is directed inside the home, rather than toward the community and for the commonweal, and those kinds of volunteer efforts and public involvements have also steadily declined over the last few decades, at least in terms of the number of hours of sweat equity we put into them. Our gifts of service are now more likely to be for the sake of our kids. And so our world becomes smaller, and the internal pressure we feel to parent well, whatever that may mean, only increases: how one raises a child, as Jerome Kagan notes, is now one of the few remaining ways in public life that we can prove our moral worth. In other cultures and in other eras, this could be done by caring for one’s elders, participating in social movements, providing civic leadership, and volunteering. Now, in the United States, child-rearing has largely taken their place. Parenting books have become, literally, our bibles. It’s understandable why parents go to such elaborate lengths on behalf of their children. But here’s something to think about: while Annette Lareau’s Unequal Childhoods makes it clear that middle-class children enjoy far greater success in the world, what the book can’t say is whether concerted cultivation causes that success or whether middle-class children would do just as well if they were simply left to their own devices. For all we know, the answer may be the latter.

My family is a classic American-dream story. My great-grandparents fled Russia to avoid being murdered for their religion. Just two generations later, my parents fled New York City weekends for their country house. I never felt guilty about this. I was raised to believe America rewards hard work. But I was also raised to understand that luck plays a role in even the bootstrappiest success story. The cost of living the dream, I was taught, is the responsibility to expand it for others. It’s a more than fair price. Yet the people running the country didn’t see it that way. With George W. Bush in the White House, millionaires and billionaires were showered with tax cuts. Meanwhile, schools went underfunded. Roads and bridges deteriorated. Household incomes languished. Deficits ballooned. And America went to war. President Bush invaded Iraq to destroy weapons of mass destruction, a campaign which hit a snag when it turned out those weapons didn’t exist. But by then it was too late. We had broken a country and owned the resulting mess. Colin Powell called this “the Pottery Barn rule,” which, admittedly, was cute. Still, it’s hard to imagine a visit to Pottery Barn that costs trillions of dollars and thousands of American lives. Our leaders, in other words, had made bad choices. They would therefore be replaced with better ones. That’s how AP Government told me the system worked. In the real world, however, the invasion of Iraq became an excuse for a dark and antidemocratic turn. Those who questioned the war, the torture of prisoners—or even just the tax cuts—found themselves accused of something barely short of treason. No longer was a distinction made between supporting the president’s policies and America’s troops. As an electoral strategy, this was dangerous and cynical. Also, it worked. So no, I didn’t grow up with a high opinion of politicians. But I did grow up in the kind of environment where people constantly told me I could change the world. In 2004, eager to prove them right, I volunteered for John Kerry’s presidential campaign.

A recent study commissioned by Google’s nemesis – Facebook – has indicated that already today the Facebook algorithm is a better judge of human personalities and dispositions than even people’s friends, parents and spouses. The study was conducted on 86,220 volunteers who have a Facebook account and who completed a hundred-item personality questionnaire. The Facebook algorithm predicted the volunteers’ answers based on monitoring their Facebook Likes – which webpages, images and clips they tagged with the Like button. The more Likes, the more accurate the predictions. The algorithm’s predictions were compared with those of work colleagues, friends, family members and spouses. Amazingly, the algorithm needed a set of only ten Likes in order to outperform the predictions of work colleagues. It needed seventy Likes to outperform friends, 150 Likes to outperform family members and 300 Likes to outperform spouses. In other words, if you happen to have clicked 300 Likes on your Facebook account, the Facebook algorithm can predict your opinions and desires better than your husband or wife!

Of course, with my parents, my three sisters, and Colston already sharing that one room, adding me to the mix made it just too crowded. So my sister Sara volunteered to sleep in my hospital room. When we were ready to settle in for the night, she headed back over to the hospital and climbed into my hospital bed. She tucked the pillows all around herself, got comfortable, pulled up the blankets, and fell asleep. She wasn’t asleep long, however. She was in a hospital, after all. Throughout the night, in a hospital, doctors and nurses go on rounds. In the middle of the night a group of doctors and nurses on the night shift all shuffled into the room, talking about my case, and startled Sara from her slumber. She poked her head out of the covers. The doctors all collectively gasped and one of them said, “Who are you?” She nervously laughed and said, “Oh! Sorry. I’m Noah’s sister Sara. Noah stayed at the Mologne House tonight with our family.” “Oh, he did?” the doctor replied, sounding very surprised but pleased. “Well, that’s huge!” They were still standing in the room so Sara said, “Yeah, it is. So I am sleeping in here.” She waited for them to get the hint. They started laughing and told her they would let her get back to sleep.

The biggest fear for homeschooled children is that they will be unable to relate to their peers, will not have friends, or that they will otherwise be unable to interact with people in a normal way. Consider this: How many of your daily interactions with people are solely with people of your own birth year?  We’re not considering interactions with people who are a year or two older or a year or two younger, but specifically people who were born within a few months of your birthday. In society, it would be very odd to section people at work by their birth year and allow you to interact only with persons your same age. This artificial constraint would limit your understanding of people and society across a broader range of ages. In traditional schools, children are placed in grades artificially constrained by the child’s birth date and an arbitrary cut-off day on a school calendar. Every student is taught the same thing as everyone else of the same age primarily because it is a convenient way to manage a large number of students. Students are not grouped that way because there is any inherent special socialization that occurs when grouping children in such a manner. Sectioning off children into narrow bands of same-age peers does not make them better able to interact with society at large. In fact, sectioning off children in this way does just the opposite—it restricts their ability to practice interacting with a wide variety of people. So why do we worry about homeschooled children’s socialization?  The erroneous assumption is that the child will be homeschooled and will be at home, schooling in the house, all day every day, with no interactions with other people. Unless a family is remotely located in a desolate place away from any form of civilization, social isolation is highly unlikely. Every homeschooling family I know involves their children in daily life—going to the grocery store or the bank, running errands, volunteering in the community, or participating in sports, arts, or community classes. Within the homeschooled community, sports, arts, drama, co-op classes, etc., are usually sectioned by elementary, pre-teen, and teen groupings. This allows students to interact with a wider range of children, and the interactions usually enhance a child’s ability to interact well with a wider age-range of students. Additionally, being out in the community provides many opportunities for children to interact with people of all ages. When homeschooling groups plan field trips, there are sometimes constraints on the age range, depending upon the destination, but many times the trip is open to children of all ages. As an example, when our group went on a field trip to the Federal Reserve Bank, all ages of children attended. The tour and information were of interest to all of the children in one way or another. After the tour, our group dined at a nearby food court. The parents sat together to chat and the children all sat with each other, with kids of all ages talking and having fun with each other. When interacting with society, exposure to a wider variety of people makes for better overall socialization. Many homeschooling groups also have park days, game days, or play days that allow all of the children in the homeschooled community to come together and play. Usually such social opportunities last for two, three, or four hours. Our group used to have Friday afternoon “Park Day.”  After our morning studies, we would pack a picnic lunch, drive to the park, and spend the rest of the afternoon letting the kids run and play. Older kids would organize games and play with younger kids, which let them practice great leadership skills. The younger kids truly looked up to and enjoyed being included in games with the older kids.

On May 6th, three incredibly courageous volunteers in wet suits dove into the flooded basement together197. The divers were Alexei Ananenko, a senior reactor mechanical engineer who knew the valves’ location, and two colleagues: Valery A Bezpalov, a turbine engineer who would turn the second valve, and Boris Alexandrovich Baranov, a shift supervisor who acted as a backup/rescuer in case of an emergency, and who also carried a flashlight. They were aware of the stakes and what radiation levels were like in the basement, but were apparently promised that their families would be well taken care of if they died.198 “When the searchlight beam fell on a pipe, we were joyous,” Ananenko told the Government-controlled news agency TASS, shortly after his return.199 “The pipe led to the valves.” Their light failed moments later and the poor men had to feel their way along the pipes in darkness. Once the valves were opened, “We heard the rush of water out of the tank. And in a few more minutes we were being embraced by the guys.” With the valves open, the pressure suppression pool was drained of its 3,200 tons of water, but all three heroic men were suffering from radiation sickness symptoms even as they emerged from the water, and each soon succumbed. Or so the tale goes.200

But nothing encapsulated the subordinate status of wives more obviously than the fact that their domestic labour was unpaid. ‘They are excluded from the realm of exchange and consequently have no value,’ wrote Delphy. Even outside the home, women were more likely than men to work as volunteers. This couldn’t be explained by the nature of the work they were doing. It wasn’t that cleaning, cooking, caring, or doing agricultural work were always unpaid. People could be hired to do these jobs, and these workers would expect to receive wages. It wasn’t the case, either, that wives were getting nothing in return. It’s just that what they were getting in return was so little. The wife’s job was to work, honour, and obey, Delphy concluded. What she got in return was upkeep. This situation was so obviously exploitative that ‘when a farmer couldn’t afford to hire a domestic worker he took a wife’. Delphy’s argument was that, rather than her work being worthless in monetary terms, it was a wife’s relationship to production that gave her labour so little value. It was because she was a wife doing it, in the same way that if a slave were doing it, they wouldn’t be paid either. In the family, and by extension in wider society, the product of her labour was seen to belong to her husband.

Hunting parties spent weeks scouring the zone and shot all the abandoned family pets, which had begun to roam in packs. It was a necessary evil to avoid the spread of radioactivity, prevent decontamination workers from being attacked, and put the animals out of their misery. A quick death was better than slowly dying of starvation and radiation sickness. “The first time we came, the dogs were running around near their houses, guarding them, waiting for people to come back”, recounted Viktor Verzhikovskiy, Chairman of the Khoyniki Society of Volunteer Hunters and Fishermen. “They were happy to see us, they ran toward our voices. We shot them in the houses, and the barns, in the yards. We’d drag them out onto the street and load them onto the dump truck. It wasn’t very nice. They couldn’t understand: why are we killing them? They were easy to kill, they were household pets. They didn’t fear guns or people.220” They didn’t all die this way. At the beginning of June, Nikolai Goshchitsky, a visiting engineer from the Beloyarsk nuclear power station, witnessed some which had escaped the bullets. “[They] crawled, half alive, along the road, in terrible pain. Birds looked as if they had crawled out of water... unable to fly or walk... Cats with dirty fir, as if it had been burnt in places.221” Animals that had survived that long were now blind.

Each of the three recognized categories—care, service, and education—would encompass a wide range of activities, with different levels of compensation for full- and part-time participation. Care work could include parenting of young children, attending to an aging parent, assisting a friend or family member dealing with illness, or helping someone with mental or physical disabilities live life to the fullest. This category would create a veritable army of people—loved ones, friends, or even strangers—who could assist those in need, offering them what my entrepreneur friend’s touchscreen device for the elderly never could: human warmth. Service work would be similarly broadly defined, encompassing much of the current work of nonprofit groups as well as the kinds of volunteers I saw in Taiwan. Tasks could include performing environmental remediation, leading afterschool programs, guiding tours at national parks, or collecting oral histories from elders in our communities. Participants in these programs would register with an established group and commit to a certain number of hours of service work to meet the requirements of the stipend. Finally, education could range from professional training for the jobs of the AI age to taking classes that could transform a hobby into a career. Some recipients of the stipend will use that financial freedom to pursue a degree in machine learning and use it to find a high-paying job.

Ironically, the best litmus test for measuring your vagabonding gumption is found not in travel but in the process of earning your freedom to travel. Earning your freedom, of course, involves work—and work is intrinsic to vagabonding for psychic reasons as much as financial ones. To see the psychic importance of work, one need look no further than people who travel the world on family money. Sometimes referred to as “trustafarians,” these folks are among the most visible and least happy wanderers in the travel milieu. Draping themselves in local fashions, they flit from one exotic travel scene to another, compulsively volunteering in local political causes, experimenting with exotic intoxicants, and dabbling in every non-Western religion imaginable. Talk to them, and they’ll tell you they’re searching for something “meaningful.”   And they say in truth that a man is made of desire. As his desire is, so is his faith. As his faith is, so are his works. As his works are, so he becomes. —THE SUPREME TEACHING OF THE UPANISHADS   What they’re really looking for, however, is the reason why they started traveling in the first place. Because they never worked for their freedom, their travel experiences have no personal reference—no connection to the rest of their lives. They are spending plenty of time and money on the road, but they never spent enough of themselves to begin with. Thus, their experience of travel has a diminished sense of value.

Dear John, I, Lara Jean, hereby make a solemn vow--nay, an unbreakable vow--to return my letter to you, intact and unchanged. Now give me my letter back! Also you’re such a liar. You know very well that plenty of girls liked you in middle school. At sleepovers, girls would be like, are you Team Peter of Team John? Don’t pretend like you didn’t know that, Johnny! And to answer your question--there were five letters. Five meaningful boys in my whole life history. Though, now that I’m writing it down, five sounds like a lot, considering the fact that I’m only sixteen. I wonder how many there’ll have been by the time I’m twenty! There’s this lady at the nursing home I volunteer at, and she’s had so many husbands and lived so many lives. I look at her and I think, she must not have even one regret, because she’s done and seen it all. Did I tell you my older sister Margot’s all the way in Scotland, at St. Andrews? It’s where Prince William and Kate Middleton met. Maybe she’ll meet a prince, too, haha! Where do you want to go to college? Do you know what you want to study? I think I want to stay in state. Virginia has great public schools and it’ll be much cheaper, but I guess the main reason is I’m very close to my family and I don’t want to be too-too far away. I used to think I might want to go to UVA and live at home, but now I’m thinking dorms are the way to go for a true college experience. Don’t forget to send back my letter, Lara Jean

[Wilford] Woodruff met with three members of the Young family: Elder [Brigham] Young [Jr.]; his brother, Major Willard Young; and their nephew, Captain Richard W. Young. . . . 'The apostle was chastised for speaking without authorization and was told not to oppose the enlistment of Mormon volunteers.' . . . That same day, the First Presidency sent out several other letters that explained the Church's stance on members enlisting in the armed services. First, a letter was sent to Governor Heber M. Wells. In that letter, the presidency explained that the Church was against war and that its responsibility was to proclaim peace. Yet in the current circumstances they also felt it their duty to support the war effort. Next, President George Q. Cannon wrote a letter to all of the stake presidents of the Church. President Cannon instructed these leaders not to impede the work of recruitment among their members. Conversely, they were to encourage the enlistment of Latter-day Saint soldiers for the conflict. By sending their message out on several fronts, Church members no longer had to guess at the Church's position on the war. . . . Once the Church had put forward its stance on the war, members of the Church joined the army in great numbers. . . . The Church demonstrated in a remarkable way that service in the military during wartime was in the veins of its people. To all fair observers, it was clear that Latter-day Saints could be counted on to stand by their nation. Since then, the Church has never looked back.

It is a painful irony that silent movies were driven out of existence just as they were reaching a kind of glorious summit of creativity and imagination, so that some of the best silent movies were also some of the last ones. Of no film was that more true than Wings, which opened on August 12 at the Criterion Theatre in New York, with a dedication to Charles Lindbergh. The film was the conception of John Monk Saunders, a bright young man from Minnesota who was also a Rhodes scholar, a gifted writer, a handsome philanderer, and a drinker, not necessarily in that order. In the early 1920s, Saunders met and became friends with the film producer Jesse Lasky and Lasky’s wife, Bessie. Saunders was an uncommonly charming fellow, and he persuaded Lasky to buy a half-finished novel he had written about aerial combat in the First World War. Fired with excitement, Lasky gave Saunders a record $39,000 for the idea and put him to work on a script. Had Lasky known that Saunders was sleeping with his wife, he might not have been quite so generous. Lasky’s choice for director was unexpected but inspired. William Wellman was thirty years old and had no experience of making big movies—and at $2 million Wings was the biggest movie Paramount had ever undertaken. At a time when top-rank directors like Ernst Lubitsch were paid $175,000 a picture, Wellman was given a salary of $250 a week. But he had one advantage over every other director in Hollywood: he was a World War I flying ace and intimately understood the beauty and enchantment of flight as well as the fearful mayhem of aerial combat. No other filmmaker has ever used technical proficiency to better advantage. Wellman had had a busy life already. Born into a well-to-do family in Brookline, Massachusetts, he had been a high school dropout, a professional ice hockey player, a volunteer in the French Foreign Legion, and a member of the celebrated Lafayette Escadrille flying squad. Both France and the United States had decorated him for gallantry. After the war he became friends with Douglas Fairbanks, who got him a job at the Goldwyn studios as an actor. Wellman hated acting and switched to directing. He became what was known as a contract director, churning out low-budget westerns and other B movies. Always temperamental, he was frequently fired from jobs, once for slapping an actress. He was a startling choice to be put in charge of such a challenging epic. To the astonishment of everyone, he now made one of the most intelligent, moving, and thrilling pictures ever made. Nothing was faked. Whatever the pilot saw in real life the audiences saw on the screen. When clouds or exploding dirigibles were seen outside airplane windows they were real objects filmed in real time. Wellman mounted cameras inside the cockpits looking out, so that the audiences had the sensation of sitting at the pilots’ shoulders, and outside the cockpit looking in, allowing close-up views of the pilots’ reactions. Richard Arlen and Buddy Rogers, the two male stars of the picture, had to be their own cameramen, activating cameras with a remote-control button.

A Life like Mine: Round and round, round and round, this is how life is feeling at the very moment. Why on earth, would anyone want to live in a life that is never ending chaos? Not me, she thought to herself. Gloria Jacobson, 19 years old, was on her way to a life of success when she was finally looking into a life of school, love, and a family that could look up to her for being the next honor roll student. Well, ok, technically speaking, she wasn’t an “Honor roll” Student, and she wasn’t in love yet. But she did have one thing, and that was a family that loved her. Skeptical or not, as she was, she was headed to sleep after a long day’s journey through thoughts and school. She went to a College Prep school, so it wasn’t exactly the easiest. In fact, sometimes school to her could become one of the toughest things. She rolled up her jean legs and through on her purple hooded jacket then slipped out the door. “Mom will hopefully allow her to go to the school ball tomorrow night”; she thought as she crossed her fingers. It was going to be a school formal, and all the way through elementary and middle school, she wasn’t ever allowed to go. Why on earth wouldn’t her parents ever let her just be a normal teenage girl. After all she only turns 20, towards the end of graduation. Her entire life was devoted to school work, college apps, and volunteer work at different places after school, and church activities. She never seemed to have any time for boys or even friendships at this time. She practically had to beg for the ones that she already had. ~part of my story. :)

Back in 2015, a volunteer group called Bitnation set up something called the Blockchain Emergency ID. There’s not a lot of data on the project now, BE-ID - used public-key cryptography to generate unique IDs for people without their documents. People could verify their relations, that these people belonged to their family, and so on. It was a very modern way of maintaining an ID; secure, fast, and easy to use. Using the Bitcoin blockchain, the group published all these IDs on to a globally distributed public ledger, spread across the computers of every single Bitcoin user online - hundreds of thousands of users, in those times. Once published, no government could undo it; the identities would float around in the recesses of the Internet. As long as the network remained alive, every person's identity would remain intact, forever floating as bits and bytes between the nations: no single country, government or company could ever deny them this. “That was, and I don't say this often, the fucking bomb,” said Common, In one fell swoop, identities were taken outside government control. BE-ID, progressing in stages, became the refugees' gateway to social assistance and financial services. First it became compliant with UN guidelines. Then it was linked to a VISA card. And thus out of the Syrian war was something that looked like it could solve global identification forever. Experts wrote on its potential. No more passports. No more national IDs. Sounds familiar? Yes, that’s the United Nations Identity in a nutshell. Julius Common’s first hit - the global identity revolution that he sold first to the UN, and then to almost every government in the world - was conceived of when he was a teenager.

The Company We Keep So now we have seen that our cells are in relationship with our thoughts, feelings, and each other. How do they factor into our relationships with others? Listening and communicating clearly play an important part in healthy relationships. Can relationships play an essential role in our own health? More than fifty years ago there was a seminal finding when the social and health habits of more than 4,500 men and women were followed for a period of ten years. This epidemiological study led researchers to a groundbreaking discovery: people who had few or no social contacts died earlier than those who lived richer social lives. Social connections, we learned, had a profound influence on physical health.9 Further evidence for this fascinating finding came from the town of Roseto, Pennsylvania. Epidemiologists were interested in Roseto because of its extremely low rate of coronary artery disease and death caused by heart disease compared to the rest of the United States. What were the town’s residents doing differently that protected them from the number one killer in the United States? On close examination, it seemed to defy common sense: health nuts, these townspeople were not. They didn’t get much exercise, many were overweight, they smoked, and they relished high-fat diets. They had all the risk factors for heart disease. Their health secret, effective despite questionable lifestyle choices, turned out to be strong communal, cultural, and familial ties. A few years later, as the younger generation started leaving town, they faced a rude awakening. Even when they had improved their health behaviors—stopped smoking, started exercising, changed their diets—their rate of heart disease rose dramatically. Why? Because they had lost the extraordinarily close connection they enjoyed with neighbors and family.10 From studies such as these, we learn that social isolation is almost as great a precursor of heart disease as elevated cholesterol or smoking. People connection is as important as cellular connections. Since the initial large population studies, scientists in the field of psychoneuroimmunology have demonstrated that having a support system helps in recovery from illness, prevention of viral infections, and maintaining healthier hearts.11 For example, in the 1990s researchers began laboratory studies with healthy volunteers to uncover biological links to social and psychological behavior. Infected experimentally with cold viruses, volunteers were kept in isolation and monitored for symptoms and evidence of infection. All showed immunological evidence of a viral infection, yet only some developed symptoms of a cold. Guess which ones got sick: those who reported the most stress and the fewest social interactions in their “real life” outside the lab setting.12 We Share the Single Cell’s Fate Community is part of our healing network, all the way down to the level of our cells. A single cell left alone in a petri dish will not survive. In fact, cells actually program themselves to die if they are isolated! Neurons in the developing brain that fail to connect to other cells also program themselves to die—more evidence of the life-saving need for connection; no cell thrives alone. What we see in the microcosm is reflected in the larger organism: just as our cells need to stay connected to stay alive, we, too, need regular contact with family, friends, and community. Personal relationships nourish our cells,

But the effects of the alleged discovery of the means to direct the more terrible force of vril were chiefly remarkable in their influence upon social polity. As these effects became familiarly known and skillfully administered, war between the vril-discoverers ceased, for they brought the art of destruction to such perfection as to annul all superiority in numbers, discipline, or military skill. The fire lodged in the hollow of a rod directed by the hand of a child could shatter the strongest fortress, or cleave its burning way from the van to the rear of an embattled host. If army met army, and both had command of this agency, it could be but to the annihilation of each. The age of war was therefore gone, but with the cessation of war other effects bearing upon the social state soon became apparent. Man was so completely at the mercy of man, each whom he encountered being able, if so willing, to slay him on the instant, that all notions of government by force gradually vanished from political systems and forms of law. It is only by force that vast communities, dispersed through great distances of space, can be kept together; but now there was no longer either the necessity of self-preservation or the pride of aggrandisement to make one state desire to preponderate in population over another. The Vril-discoverers thus, in the course of a few generations, peacefully split into communities of moderate size. The tribe amongst which I had fallen was limited to 12,000 families. Each tribe occupied a territory sufficient for all its wants, and at stated periods the surplus population departed to seek a realm of its own. There appeared no necessity for any arbitrary selection of these emigrants; there was always a sufficient number who volunteered to depart.

In Diyala, east of Baghdad, in the early days of the war, I came upon a group of American marines standing next to a shot-up bus and a line of six Iraqi corpses. Omar, a fifteen-year-old boy, sat on the roadside weeping, drenched in the blood of his father, who had been shot dead by American marines when he ran a roadblock. “What could we have done?” one of the marines muttered. It had been dark, there were suicide bombers about and that same night the marines had found a cache of weapons stowed on a truck. They were under orders to stop every car. The minibus, they said, kept coming anyway. They fired four warning shots, tracer rounds, just to make sure there was no misunderstanding. Omar’s family, ten in all, were driving together to get out of the fighting in Baghdad. They claimed they had stopped in time, just as the marines had asked them to. In the confusion, the truth was elusive, but it seemed possible that Omar’s family had not understood. “We yelled at them to stop,” Corporal Eric Jewell told me. “Everybody knows the word ‘stop.’ It’s universal.” In all, six members of Omar’s family were dead, covered by blankets on the roadside. Among them were Omar’s father, mother, brother and sister. A two-year-old boy, Ali, had been shot in the face. “My whole family is dead,” muttered Aleya, one of the survivors, careening between hysteria and grief. “How can I grieve for so many people?” The marines had been keeping up a strong front when I arrived, trying to stay business-like about the incident. “Better them than us,” one of them said. The marines volunteered to help lift the bodies onto a flatbed truck. One of the dead had already been partially buried, so the young marines helped dig up the corpse and lift it onto the vehicle. Then one of the marines began to cry.   I

He had brought her to this house, “and,” continued the priest, while genuine tears rose to his eyes, “here, too, he shelters me, his old tutor, and Agnes, a superannuated servant of his father’s family. To our sustenance, and to other charities, I know he devotes three-parts of his income, keeping only the fourth to provide himself with bread and the most modest accommodations. By this arrangement he has rendered it impossible to himself ever to marry: he has given himself to God and to his angel-bride as much as if he were a priest, like me.” The father had wiped away his tears before he uttered these last words, and in pronouncing them, he for one instant raised his eyes to mine. I caught this glance, despite its veiled character; the momentary gleam shot a meaning which struck me. These Romanists are strange beings. Such a one among them—whom you know no more than the last Inca of Peru, or the first Emperor of China—knows you and all your concerns; and has his reasons for saying to you so and so, when you simply thought the communication sprang impromptu from the instant’s impulse: his plan in bringing it about that you shall come on such a day, to such a place, under such and such circumstances, when the whole arrangement seems to your crude apprehension the ordinance of chance, or the sequel of exigency. Madame Beck’s suddenly-recollected message and present, my artless embassy to the Place of the Magi, the old priest accidentally descending the steps and crossing the square, his interposition on my behalf with the bonne who would have sent me away, his reappearance on the staircase, my introduction to this room, the portrait, the narrative so affably volunteered—all these little incidents, taken as they fell out, seemed each independent of its successor; a handful of loose beads: but threaded through by that quick-shot and crafty glance of a Jesuit-eye, they dropped pendent in a long string, like that rosary on the prie-dieu. Where lay the link of junction, where the little clasp of this monastic necklace? I saw or felt union, but could not yet find the spot, or detect the means of connection.

1. You most want your friends and family to see you as someone who …     a. Is willing to make sacrifices and help anyone in need.     b. Is liked by everyone.     c. Is trustworthy.     d. Will protect them no matter what happens.     e. Offers wise advice. 2. When you are faced with a difficult problem, you react by …     a. Doing whatever will be the best thing for the greatest number of people.     b. Creating a work of art that expresses your feelings about the situation.     c. Debating the issue with your friends.     d. Facing it head-on. What else would you do?     e. Making a list of pros and cons, and then choosing the option that the evidence best supports. 3. What activity would you most likely find yourself doing on the weekend or on an unexpected day off?     a. Volunteering     b. Painting, dancing, or writing poetry     c. Sharing opinions with your friends     d. Rock-climbing or skydiving!     e. Catching up on your homework or reading for pleasure 4. If you had to select one of the following options as a profession, which would you choose?     a. Humanitarian     b. Farmer     c. Judge     d. Firefighter     e. Scientist 5. When choosing your outfit for the day, you select …     a. Whatever will attract the least amount of attention.     b. Something comfortable, but interesting to look at.     c. Something that’s simple, but still expresses your personality.     d. Whatever will attract the most attention.     e. Something that will not distract or inhibit you from what you have to do that day. 6. If you discovered that a friend’s significant other was being unfaithful, you would …     a. Tell your friend because you feel that it would be unhealthy for him or her to continue in a relationship where such selfish behavior is present.     b. Sit them both down so that you can act as a mediator when they talk it over.     c. Tell your friend as soon as possible. You can’t imagine keeping that knowledge a secret.     d. Confront the cheater! You might also take action by slashing the cheater’s tires or egging his or her house—all in the name of protecting your friend, of course.     e. Keep it to yourself. Statistics prove that your friend will find out eventually. 7. What would you say is your highest priority in life right now?     a. Serving those around you     b. Finding peace and happiness for yourself     c. Seeking truth in all things     d. Developing your strength of character     e. Success in work or school

And you know what else they probably pray for every night?” I paused for a moment before saying, “Someone to save them. We could be that someone. We could end this plague. We could save the world. But I can’t do it alone. I’m gonna need your help, specifically the help of our tier 1s and tier 2s.” The crowd started murmuring to each other. “So, that’s what this speech is about—I’m asking for volunteers for this final mission. Now, I know what I’m asking, and I know it’s a lot. I’m basically asking you to risk your lives to help me fight the hardest battle ever. And I can’t guarantee your safety, nor can I guarantee our success… but still, we have to try. For the greater good, we have to try. Because we’ve come too far to give up now. That’s why we’re gonna give this one last mission our best effort. We’re gonna all come together and push hard through the finish line. And with our newly crafted dragon equipment and all the new class upgrades, I believe our chance of success is higher than ever before. So, with that in mind, what say you, my friends? Who’s with me? Who’s gonna help me put an end to the nightly plagues?” There was a brief moment of silence as my final words echoed through the night. But then Devlin spoke up. “I’m with you, Steve! Always.” “Me, too!” yelled Bob. “An epic fight between good and evil?! Can’t miss out on that!” shouted Arthur. “I got your back, bro!” yelled Obsidian Fist. Dozens of more tier 1s and 2s volunteered and made themselves heard. As I watched their hands shot up into the air, I smiled and let out a breath of relief. “Were you worried that there wouldn’t be enough volunteers?” the mayor whispered to me. “Yeah, kinda…” I whispered back. Then he smiled at me. “You’re their general, Steve. They’re not going to let you go off into battle alone… and neither would I.” He shook my hand. “Great speech, by the way. I’ll take it from here.” “Thank you, sir,” I said as I handed him the microphone. The mayor’s voice boomed over the speakers. “Alright, well said. Let’s give it up for General Steve!” Everyone clapped and cheered. “For those of you that volunteered, we’ll be heading out in a day or two. We still need to make preparations for the trip, and Cole still needs to fit the new armor to the golem suits, so all that is going to take some time. I’d suggest you use this time wisely—spend it with family, friends and loved ones. Eat with them, relax with them, be merry and carefree. Because when it is time to go, we’ll be in it to fight the battle of our lives.” The tier 1s and 2s in the crowd nodded.

THE VISION EXERCISE Create your future from your future, not your past. WERNER ERHARD Erhard Founder of EST training and the Landmark Forum The following exercise is designed to help you clarify your vision. Start by putting on some relaxing music and sitting quietly in a comfortable environment where you won’t be disturbed. Then, close your eyes and ask your subconscious mind to give you images of what your ideal life would look like if you could have it exactly the way you want it, in each of the following categories: 1. First, focus on the financial area of your life. What is your ideal annual income and monthly cash flow? How much money do you have in savings and investments? What is your total net worth? Next . . . what does your home look like? Where is it located? Does it have a view? What kind of yard and landscaping does it have? Is there a pool or a stable for horses? What does the furniture look like? Are there paintings hanging in the rooms? Walk through your perfect house, filling in all of the details. At this point, don’t worry about how you’ll get that house. Don’t sabotage yourself by saying, “I can’t live in Malibu because I don’t make enough money.” Once you give your mind’s eye the picture, your mind will solve the “not enough money” challenge. Next, visualize what kind of car you are driving and any other important possessions your finances have provided. 2. Next, visualize your ideal job or career. Where are you working? What are you doing? With whom are you working? What kind of clients or customers do you have? What is your compensation like? Is it your own business? 3. Then, focus on your free time, your recreation time. What are you doing with your family and friends in the free time you’ve created for yourself? What hobbies are you pursuing? What kinds of vacations do you take? What do you do for fun? 4. Next, what is your ideal vision of your body and your physical health? Are you free of all disease? Are you pain free? How long do you live? Are you open, relaxed, in an ecstatic state of bliss all day long? Are you full of vitality? Are you flexible as well as strong? Do you exercise, eat good food, and drink lots of water? How much do you weigh? 5. Then, move on to your ideal vision of your relationships with your family and friends. What is your relationship with your spouse and family like? Who are your friends? What do those friendships feel like? Are those relationships loving, supportive, empowering? What kinds of things do you do together? 6. What about the personal arena of your life? Do you see yourself going back to school, getting training, attending personal growth workshops, seeking therapy for a past hurt, or growing spiritually? Do you meditate or go on spiritual retreats with your church? Do you want to learn to play an instrument or write your autobiography? Do you want to run a marathon or take an art class? Do you want to travel to other countries? 7. Finally, focus on the community you’ve chosen to live in. What does it look like when it is operating perfectly? What kinds of community activities take place there? What charitable, philanthropic, or volunteer work? What do you do to help others and make a difference? How often do you participate in these activities? Who are you helping? You can write down your answers as you go, or you can do the whole exercise first and then open your eyes and write them down. In either case, make sure you capture everything in writing as soon as you complete the exercise. Every day, review the vision you have written down. This will keep your conscious and subconscious minds focused on your vision, and as you apply the other principles in this book, you will begin to manifest all the different aspects of your vision.

Examine the following areas;  your contact with the natural world, time spent on your career, family and socializing time, your diet and exercise levels, your creative endeavors and self-expression, your education (formal or informal), volunteer working or simply helping others, time spent meditating or time focused on spirituality. 

In 1945, the schoolchildren of Arnhem volunteered to care for the graves of the more than 1,700 Allied dead, mostly Britons and Poles, who were buried in the military cemetery in Oosterbeek, a wooded suburb of Arnhem where much of the fighting had occurred. Each child was assigned to one grave. In addition to laying flowers at the graves and keeping them tidy, the children wrote letters to the families of the men whose resting places they tended. Some developed close relationships with the families. When the children left school, they passed their responsibility on to a new generation of students, who did the same with the next generation. The tradition of “the flower children of Arnhem” still flourishes today.

CHRONOTYPE: SEVEN STEPS TO SLEEP SMARTER Know your chronotype, and establish those of close friends and family. Use the Munich University questionnaire if you’re not sure. Manipulate your day so you can be at your best when it matters most. Use caffeine as a strategic performance enhancer, not out of habit – and no more than 400mg per day. PMers – don’t lie in at weekends if you want to beat social jet lag. Fit meeting rooms, offices and desks with daylight lamps to improve alertness, productivity and mood at work. Know when to step up and when to take a back seat: should you volunteer to take a penalty in a late-night match when you’re an AMer? Learn to work in harmony with your partner if your chronotypes differ.

FINDING A GESTATIONAL SURROGATE: A gestational surrogate may be known to the commissioning couple (typically relatives or friends who volunteer to carry the pregnancy) or unknown to the commissioning couple (usually introduced through a third party). Since it is illegal to pay for surrogacy services or to advertise to pay for surrogacy services in Canada, finding a gestational surrogate can be time consuming and difficult. While there are agencies and consultants that assist in making connections between gestational surrogates and recipient couples, patients should be aware that current law also prohibits these companies and consultants from charging for this service. In a majority of cases, gestational surrogates are already known to the commissioning couple. We highly recommend that intended parents review the laws in Canada with respect to compensating surrogates and egg donors. Must be over 21 years of age and under 41 years of age It is highly recommended that the surrogate have completed her family or have had at least one child previously Ethically, the relationship between the commissioning couple and the surrogate should not be one where there is a power imbalance. (For example, where a commissioning couple is the employer of the surrogate). When searching for a surrogate, patients must also consider ethical, medical, psychosocial and legal issues.

A key decision made early on was to build a school that would help us kindergarten through twelfth grade. No other school in the county has this range of students, and few public schools anywhere in the country do either. indeed, at one point, the planners considered building only an elementary and middle school, and perhaps create is sattelite of one of the nearby high schools within the town. According to Rosen, they went for the K-12 idea for 2 primary reasons. First, a lot of educational research has found advantages in keeping siblings together in school. There is continuity for students, teachers, and families. Plus, parents can devote more time to volunteering at a single school. Second, there was a feeling that resources could be shared among the grades. For instance, if the high school had an excellent physics teacher, from time to time that teacher could also work with children in the lower grades.

We came to see you,” Cheyenne was speaking only to Shane. “I want you to come back to town with me. I’m sure you’d be more comfortable with your own family. Can’t these here twins look after Navajo?” Shane shook his head. “Can’t discuss it right now,” he muttered. “Have to look for a lost colt out in Wild Horse Creek canyon.” “Oh! Is that why you’re all saddled up? We could help,” Cheyenne said. “Couldn’t we, Dayna? We’re very experienced ridin’ in this country.” For a second, Dayna looked unsure of what to say. Then she tossed back her pigtails. “I guess we could. For an hour or two. I’d have to be home before dark.” But we don’t want you, Liv wanted to shriek. She knew Dayna didn’t care about the little colt. She was just volunteering to look for Bando to please Cheyenne.

Post-Rehab Advice: 5 Things to Do After Getting Out of Rehab Getting yourself into rehab is not the easiest thing to do, but it is certainly one of the most important things you can ever do for your well-being. However, your journey to self-healing does not simply end on your last day at rehab. Now that you have committed your self to sobriety and wellness, the next step is maintaining the new life you have built. To make sure that you are on the right track, here are some tips on what you should do as soon as you get back home from treatment. 1. Have a Game Plan Most people are encouraged to leave rehab with a proper recovery plan. What’s next for you? Envision how you want yourself to be after the inpatient treatment. This is a crucial part of the entire recovery process since it will be easier to determine the next phase of treatment you need. 2. Build Your New Social Life Finishing rehab opens endless opportunities for you. Use it to put yourself out in the world and maybe even pursue a new passion in life. Keep in mind that there are a lot of alcohol- and drug-free activities that offer a social and mental outlet. Meet new friends by playing sports, taking a class or volunteering. It is also a good opportunity for you to have sober friends who can help you through your recovery. 3. Keep Yourself Busy One of the struggles after rehab is finding purpose. Your life in recovery will obviously center on trying to stay sober. To remain sober in the long term, you must have a life that’s worth living. What drives you? Begin finding your purpose by trying out things that make you productive and satisfied at the same time. Get a new job, do volunteer work or go back to school. Try whatever is interesting for you. 4. Pay It Forward As a person who has gone through rehab, you are in the perfect place to help those who are in the early stages of recovery. Join a support group and do not be afraid to tell your story. Reaching out to other recovering individuals will also help keep your mind off your own struggles, while being an inspiration to others. 5. Get Help If You’re Still Struggling Research proves that about half of those in recovery will relapse, usually within the treatment’s first few months. However, these numbers do not necessarily mean that rehab is a waste of time. Similar to those with physical disabilities who need continuous therapy, individuals recovering from addiction also require ongoing support to stay clean and sober. Are you slipping back to your old ways? Do not let pride or shame take control of your mind. Life throws you a curveball sometimes, and slipping back to old patterns does not mean you are hopeless. Be sure to have a sober friend, family, therapist or sponsor you could trust and call in case you are struggling. Remember that building a drug- and alcohol-free life is no walk in the park, but you will likely get through it with the help of those who are dear to you.

To get ready for the reality of marriage and family life, one of the best things you can do is go out of your way to find opportunities to work together to serve others as a couple. Volunteer together at your parish. Help serve the poor together. Offer to babysit for families. In other words, do not just spend alone time together. Spend some time together serving others because that’s what real marriage and family life is all about. Intentionally seek opportunities not just to gaze into each other’s eyes, but also to stand shoulder to shoulder looking outward toward serving some good outside of yourselves—whether it be with your work, church, friends, or family.

You never used to be nervous around me,” he said quietly. “Nervous around you? Seriously?” I scoffed. “Maybe if you weren’t crowding me...” The man didn’t move an inch. Jerk. “We didn’t get much of a chance to talk last night. What bought you back to the West Coast?” “I wanted to see my family.” “That all?” “Is that honestly so bizarre?” “Combined with volunteering to look after Gib, it is a bit, yes.” I bit back the word asshole. Just.

My heart was pounding as I drove up the coast again a few days later. There was the familiar little sign, the modest entrance. And here he was again, as large as life--six feet tall, broad shoulders, a big grin, and a warm and welcome handshake. Our first real touch. “Well, I’m back,” I said lamely. “Good on you, mate,” Steve said. I thought, I’ve got what on me? Right away, I was extremely self-conscious about a hurdle I felt that we had to get over. I wasn’t entirely sure about Steve’s marital status. I looked for a ring, but he didn’t wear one. That doesn’t mean anything, I told myself. He probably can’t wear one because of his work. I think he figured out what I was hinting at as I started asking him questions about his friends and family. He lived right there at the zoo, he told me, with his parents and his sister Mandy. His sister Joy was married and had moved away. I was trying to figure out how to say, “So, do you have a girlfriend?” when suddenly he volunteered the information. “Would you like to meet my girlfriend?” he asked. Ah, I felt my whole spirit sink into the ground. I was devastated. But I didn’t want to show that to Steve. I stood up straight and tall, smiled, and said, “Yes, I’d love to.” “Sue,” he called out. “Hey, Sue.” Bounding around the corner came this little brindle girl, Sui, his dog. “Here’s my girlfriend,” he said with a smile. This is it, I thought. There’s no turning back. We spent a wonderful weekend together. I worked alongside him at the zoo from sunup to sunset. During the day it was raking the entire zoo, gathering up the leaves, cleaning up every last bit of kangaroo poo, washing out lizard enclosures, keeping the snakes clean. But it was the croc work that was most exciting. The first afternoon of that visit, Steve took me in with the alligators. They came out of their ponds like sweet little puppies--puppies with big, sharp teeth and frog eyes. I didn’t know what to expect, but with Steve there, I felt a sense of confidence and security. The next thing I knew, I was feeding the alligators big pieces of meat, as if I’d done it all my life.

My heart was pounding as I drove up the coast again a few days later. There was the familiar little sign, the modest entrance. And here he was again, as large as life--six feet tall, broad shoulders, a big grin, and a warm and welcome handshake. Our first real touch. “Well, I’m back,” I said lamely. “Good on you, mate,” Steve said. I thought, I’ve got what on me? Right away, I was extremely self-conscious about a hurdle I felt that we had to get over. I wasn’t entirely sure about Steve’s marital status. I looked for a ring, but he didn’t wear one. That doesn’t mean anything, I told myself. He probably can’t wear one because of his work. I think he figured out what I was hinting at as I started asking him questions about his friends and family. He lived right there at the zoo, he told me, with his parents and his sister Mandy. His sister Joy was married and had moved away. I was trying to figure out how to say, “So, do you have a girlfriend?” when suddenly he volunteered the information. “Would you like to meet my girlfriend?” he asked. Ah, I felt my whole spirit sink into the ground. I was devastated. But I didn’t want to show that to Steve. I stood up straight and tall, smiled, and said, “Yes, I’d love to.” “Sue,” he called out. “Hey, Sue.” Bounding around the corner came this little brindle girl, Sui, his dog. “Here’s my girlfriend,” he said with a smile. This is it, I thought. There’s no turning back.

How Much Money Can We Afford To Give To Charity? Knowing how much money you can safely give to charity is challenging for everyone. Who doesn’t want to give more to make the world a better place? On the other hand, no one wants to become a charity case as a result of giving too much to charity. On average, Americans who itemize their deductions donate about three or four percent of their income to charity. About 20% give more than 10% of their income to charity. Here are some tips to help you find the right level of donations for your family: You can probably give more than you think. Focus on one, two or maybe three causes rather than scattering money here and there. Volunteer your time toward your cause, too. The money you give shouldn’t be the money you’d save for college or retirement. You can organize your personal finances to empower you to give more. Eliminating debt will enable you to give much more. The interest you may be paying is eating into every good and noble thing you’d like to do. You can cut expenses significantly over time by driving your cars for a longer period of time; buying cars—the transaction itself—is expensive. Stay in your home longer. By staying in your home for a very long time, your mortgage payment will slowly shrink (in economic terms)with inflation, allowing you more flexibility over time to donate to charity. Make your donations a priority. If you only give what is left, you won’t be giving much. Make your donations first, then contribute to savings and, finally, spend what is left. Set a goal for contributing to charity, perhaps as a percentage of your income. Measure your financial progress in all areas, including giving to charity. Leverage your contributions by motivating others to give. Get the whole family involved in your cause. Let the kids donate their time and money, too. Get your extended family involved. Get the neighbors involved. You will have setbacks. Don’t be discouraged by setbacks. Think long term. Everything counts. One can of soup donated to a food bank may feed a hungry family. Little things add up. One can of soup every week for years will feed many hungry families. Don’t be ashamed to give a little. Everyone can do something. When you can’t give money, give time. Be patient. You are making a difference. Don’t give up on feeding hungry people because there will always be hungry people; the ones you feed will be glad you didn’t give up. Set your ego aside. You can do more when you’re not worried about who gets the credit. Giving money to charity is a deeply personal thing that brings joy both to the families who give and to the families who receive. Everyone has a chance to do both in life. There Are Opportunities To Volunteer Everywhere If you and your family would like to find ways to volunteer but aren’t sure where and how, the answer is just a Google search away. There may be no better family activity than serving others together. When you can’t volunteer as a team, remember you set an example for your children whenever you serve. Leverage your skills, talents and training to do the most good. Here are some ideas to get you started either as a family or individually: Teach seniors, the disabled, or children about your favorite family hobbies.

income, expenses, and finances: How much debt do I want to carry, and for what purpose? Would I like to pay off one or more of my credit accounts? By when? How much money do I want to make next month? Next year? Five years from now? What expenses do I want to cut down or cut out? — My home and community: What changes do I want to make in my current living environment? Do I want to fix up my home or yard? Do I want to move? What is my ideal home like? Where is it? What is my personal corner or room like? Does it have a garden, pool, or pond? Is it near the ocean, a lake, the desert, or mountains? Is it in the city or the country? What part of the world do I live in? What is my neighborhood like? What community projects am I involved in, if any? — My spiritual life: How much time do I want to devote to spiritual practices, such as meditation, classes, church, volunteer work, and so on? What books do I want to read? What classes do I want to take? What spiritual teachers, authors, or leaders do I want to meet, listen to, and/or work with? What spiritual power places do I want to visit, with whom, and when? What spiritual projects do I want to work on? What spiritual gift do I want to give to others? — My health and fitness: What changes do I want to make in my health and fitness? How much time per day or week do I want to spend exercising? What type of exercise program would I most enjoy and benefit from? Where would I exercise? With whom? What physical healings do I want? If I were to manifest my true natural state of perfect health right now, what would my body be like? About what weight or fat percentage would my body feel comfortable and healthy being? What types of foods would be in my regular diet? What would my ideal sleeping pattern be? How would I deal with stress or tension? What unnecessary stressors do I want to get rid of? What toxins (emotional or physical) can I eliminate from my diet or life? — My family life: What type of family life do I want? What about children? How much time do I want to spend with my kids? What do I want to teach or share with them? How can I be closer to my family and/or spend more quality time with them? What type of

Loretta snuggled deeply into silken furs, trying to escape the persistent hand that shook her shoulder and the voice that called to her. Not her name, anyway. Blue Eyes. What kind of name was that? “Blue Eyes, you will be awake now. Home…you wish for home?” Home. Amy and Aunt Rachel. The gray down quilt. Pork slab and eggs for breakfast. Coffee on the porch when the sun peeked over the horizon and streaked the sky with crimson. Home. To laughter and love and safety. Oh, yes, she wished for home. “Be awake, little one. This Comanche will take you back. Loh-rhett-ah? Wake up, Hoos-cho Soh-nips, Bird Bones, you must eat and grow strong so you can go home. To your people and your wooden walls.” Loretta opened her eyes. She rolled onto her back and blinked. A dark face swam above her. Funny, but blinking didn’t bring him into focus. She reached out, curious, then thought better of it. “You will make the honey talk with me? We will make a treaty between us, one with no tiv-ope, writing. You will eat and grow strong, and I will take you to your people.” Honey talk. All lies, according to Hunter. Loretta peered up. She ran her tongue across her lips and tried to swallow. “H-home?” she croaked. “Huh, yes, Blue Eyes. Home. But you must eat so you can live to go back. And drink. For three days. Until you are strong again.” His fingertips grazed her cheek and trailed lightly into her hair. “Then this Comanche will take you.” “You will?” she rasped. “It is a promise I make. You will eat and drink?” Loretta closed her eyes. She had to be dreaming. But oh, what a lovely dream it was. To go home. To have Hunter volunteer to take her there. No need to worry that his wrath would rain upon her family. “No tricks. You swear it?” “No tricks.” His voice echoed and reechoed inside her head, loud, then like a whisper. She fought to open her eyes. The darkness was surrounding her again. “Then I will eat.

October 5th, 1884, and is over ninety ears of age. Until her memory failed her, a few years ago, she thought the country ruined beyond recovery when the Democratic party lost control in 1860. Her family, which was large, inherited her views, with the exception of one son who settled in Kentucky before the war. He was the only one of the children who entered the volunteer service to suppress the rebellion. Her brother, next of age and now past eighty-eight, is also still living in Clermont County, within a few miles of the old homestead, and is as active in mind as ever. He was a supporter of the Government during the war, and remains a firm believer, that national success by the Democratic party means irretrievable ruin.

Tina, who clearly had it in mind to dazzle her new husband in the kitchen, wanted desperately to learn the secrets of Angelina's red gravy. So they picked a Sunday afternoon soon after New Year's and Angelina hauled out her mother's old sausage grinder and stuffer. Gia had volunteered to make the trip to the butcher's shop and brought back good hog casings, a few pounds of beautifully marbled pork butt and shoulder glistening with clean, white fat, and a four-pound beef chuck roast. It wasn't every that the grinder came out for fresh homemade sausages and meatballs, but it wasn't every day that Gia and Angelina teamed up to pass on the Mother Recipe to the next generation. Gia patiently instructed Tina on the proper technique for flushing and preparing the casings, then set them aside while Angelina showed her how to build the sauce: start with white onion, fresh flat-leaf parsley, and deep red, extra-sweet frying peppers; add copious amounts of garlic (chopped not so finely); season with sea salt, crushed red pepper, and freshly ground black pepper; simmer and sweat on a medium flame in good olive oil; generously sprinkle with dried herbs from the garden (palmfuls of oregano, rosemary, and basil); follow with a big dollop of thick, rich tomato paste; cook down some more until all of the ingredients were completely combined; pour in big cans of fresh-packed crushed tomatoes and a cup of red wine (preferably a Sangiovese or a Barolo); reseason, finish with fresh herbs; bring to a high simmer, then down to a low flame; walk away.

I betrayed her.” She touched her tarnished belt buckle. “Margaret said she never wanted to see me again. She and I shared the same social circle, and we both adored the Library. But for her, it was a labor of love—she’d volunteered selflessly, giving without getting a centime in return.” “How could you leave?” “If I’d stayed, she would have lost everything, most especially the place she called home. I loved the Library, but I loved Margaret more. Too ashamed to tell friends and family the truth, too afraid of the consequences, I married Buck and left France without saying farewell. I’ve never seen my brother’s grave and hope my parents were able to claim his body.” She took a deep breath. “I ran. And until you, I’ve never told anyone.

When I stand before my students, I don't just think of their needs, but also their families' needs.

Then the obstacles are simply present conditions—they are merely what has happened or is happening. The father in our story might say, “I have not inquired about my son’s life, and he is not volunteering any information,” and he would be describing present conditions in the family. He might add: “I am afraid I don’t know the right questions to ask, and it irritates me that he doesn’t come to me to talk,” and he would still be describing the way things are. The father would then be able to see the obvious: that sharing something of himself with his son, or asking some interested questions, would be a likely next step toward greater rapport.

At first, I was troubled by my abilities—even skeptical of them—so I sought to have them verified. I applied to be tested so that I could volunteer as a medium for the Forever Family Foundation, a nonprofit organization aimed at helping those in grief, particularly parents who have lost children. The Forever Family Foundation is very protective of the people who come to them for support, who are at their most vulnerable, so their screening process is quite rigorous. I passed their tests and have been volunteering for the foundation as a medium since 2005. In 2011, I submitted to an eight-step, quintuple-blind screening administered by scientists at the Windbridge Research Center in Arizona. I became one of only a small group of Certified Research Mediums around the country. I’ve been working with scientists ever since, exploring the mystery of our interconnectedness and of how consciousness survives bodily death.

Adolescents can divert this hatred from their parents if they are given a clear-cut enemy whom they are permitted to hate freely and with impunity. This may be why so many young painters and writers volunteered for the front in World War I. The hope of freeing themselves from the constraints imposed by their family enabled them to take pleasure in marching to the music of a military band. One of heroin’s roles is to replace this function, with the difference that in the case of drugs the destructive rage is directed against one’s own body and self.

Adolescents can divert this hatred from their parents if they are given a clear-cut enemy whom they are permitted to hate freely and with impunity. This may be why so many young painters and writers volunteered for the front in World War I. The hope of freeing themselves from the constraints imposed by their family enabled them to take pleasure in marching to the music of a military band.

Omaha native Paul Stratman spent forty-four years in the electrical trade, laying wire, managing people, and eventually doing 3D modeling. Then he retired. Dissatisfaction soon set in. “My wife had a long list of things she wanted done around the house,” Paul said, “but that took me less than a year to complete. And I certainly didn’t want to just sit around the house doing nothing for the rest of my life. I wanted to help people.” About this time, he heard about a group of retired tradesmen in the Omaha area who call themselves the Geezers. Several times each week, for a half day at a time, a group of five to ten Geezers meets in North Omaha (a poorer part of town) to rebuild a house for later use by a nonprofit. “Currently, we’re rebuilding a home that will house six former inmates,” Paul told me. “We’re providing the home, and the nonprofit will provide the mentorship when the gentlemen move in.” The goal is to help formerly incarcerated people build better lives and stay out of jail. The rate of recidivism in the United States reaches as high as 83 percent.[12] “Our goal is zero percent among the men who will occupy this home when we are finished,” Paul said. On a previous occasion, after the devastating 2019 midwestern floods, Paul was working as a volunteer in the area to restore electricity to many of the homes when he received an urgent phone call concerning a couple in their fifties whose home had been destroyed in the flood. The couple were living in a camper with their teenage daughter and three grandkids (whose mother was unable to take care of them) while they tried to get enough money to fix their house. Six people in a tiny camper! The couple were worried because they had been informed that someone from Nebraska’s Division of Children and Family Services would be coming to inspect the living conditions for the three grandkids. The couple feared their grandkids were going to be taken from them. They were almost frantic to prevent that. Would Paul help? Paul went right to work. He completed the electrical wiring and safety renovations inside the flood-damaged home, free of charge, in time for it to pass inspection by CFS. The family stayed together. Reflecting on this experience, Paul said, “When you can help people that are so desperate, and can make a little difference in their lives—people who have put their lives on hold to care for the needs of someone else—it is moving. That was one of the most emotional experiences I’ve ever had and some of the most meaningful work I’ve ever accomplished.” Paul has retired from his job, but he hasn’t stopped working for others.

Princeton University mathematician York Dobyns found that the seven years of new PEAR RNG results closely replicated the preceding three decades of RNG studies reviewed in the meta-analysis.37 That is, our 1989 prediction had been validated. Because the massive PEAR database provides an exceptionally strong confirmation that mind-matter interactions really do exist, we can confidently use it to study some of the factors influencing these effects. Psychologist Roger Nelson and his colleagues found that the main RNG effect for the full PEAR database of 1,262 independent experiments, generated by 108 people, was associated with odds against chance of four thou sand to one.38 He also found that there were no “star” performers—this means that the overall effect reflected an accumulation of small effects from each person rather than a few outstanding results from “special people.” This finding confirms the expectation that mind-matter interaction effects observed in the hundreds of studies collected in the 1989 RNG meta-analysis were part of a widespread ability distributed throughout the population, and were not due to a few psychic “superstars” or a few odd experiments. Further analysis of the PEAR data showed that the results in individual trials were best interpreted as small changes in the probabilities of individual random events rather than as a few instances of wildly large effects. This means that the results cannot be explained by unexpected glitches in the RNG devices, or by strange circumstances in the lab (like a circuit breakdown). Rather, the effects were small but consistent across individual trials, and across different people.39 If we accept that one person can affect the behavior of an RNG, another question naturally arises: would two people together produce a larger effect? The PEAR database included some experiments where cooperating pairs used the same mental intention on the same RNG. Analysis of these data found that, on average, the effects were indeed larger for pairs than for individuals working alone. However, two people didn’t automatically get results that were twice as large as one person’s results. Instead, the composition of the pairs was important in determining the outcome. Same-sex pairs, whether men or women, tended to achieve null or slightly negative outcomes, whereas opposite-sex pairs produced an effect that was approximately twice that of individuals. Moreover, when the pair was a “bonded” couple, such as spouses or close family members, the effect size was more than four times that of individuals. There were also some gender differences. PEAR lab psychologist Brenda Dunne found that women tended to volunteer more time to the experiments, and thus they accumulated about two-thirds of the full database, compared with one-third for men. On the other hand, their effects were smaller on average than those of men, with odds of the difference being due to chance at eight hundred to one.

Dr. Lindsay Clark recently has arranged medical camps of trained and prepared volunteers to raise for financial support, who were collaborated with physicians and dentists. Even in her lean time she enjoys traveling, horseback riding, running and spending time with family and friends.

As their personal connections to a geographical community shrink, so people look to work to compensate; volunteer schemes organised through the workplace and corporate social responsibility programmes become a substitute. Putnam quotes one commentator's conclusion: 'As more Americans spend more of their time "at work", work gradually becomes less of a one-dimensional activity and assumes more of the concerns and activities of both private (family) and public (social and political) life. It is the corporation which hands out advice on toddler pottytraining and childcare, offers parenthood classes and sets up a reading support programme in a local school - all of which exist in British corporations – rather than the social networks of family, friends and neighbours. This amounts to a form of corporate neopaternalism which binds the employee ever tighter into a suffocating embrace, underpinning the kind of invasive management techniques described in Chapter 4.

I never asked Kai about his friends back home. And he never volunteered anything. So I just assumed that he was like me: there were important people in his life, but none of them were essential to our story.

He seemed surprised to hear from me now, his tone holding a note of shock. “Saint, how are you? What can I do for you?” “Kenneth. I just heard about the new volunteer counselor. I was hoping to get a copy of his credentials. As you know, the situation with some of the kids is pretty tenuous and new people scare them,” I said. “Oh! Didn’t you know he was coming? He said he had been approved months ago but he had delayed his start date due to traveling out of state for a family death. His name is Roland Cunningham. He’s been a high school counselor for fifteen years and now he’s semi-retired and wants to give back. He says that he saw so many gay kids who needed an ear.” I rolled my eyes so hard I almost hurt myself and Rio frowned at me questioningly. I shook my head and pulled in one deep breath before I spoke. “No, he hasn’t been approved for months. I’ve never heard of him. I suspect he’s a spy who belongs to Clay Greene.” I could hear Kenneth suck air, then chuckle disbelievingly. “Oh, no, Saint. That’s impossible. He had a copy of a volunteer application that you signed and dated in January. You probably just forgot, I know you’ve had a lot on your mind with your sister and everything.” I heard him click his tongue and had to work to not reach through the phone and wring his neck. “He’s going to make sure the kids have someone else to talk to. Don’t worry about it, I’m taking care of everything.” Rio’s frown had morphed into mild alarm, and I wasn’t sure what my face was doing that was causing it but whatever it was must have been interesting. He edged closer as I took several deep breaths. “Kenneth. Listen to me. You need to be cautious. Have you seen the security reports from Mr. Rao? Did make sure you let him know about this Cunningham? Did you run the background check?” “I glanced through the reports, yes, but no, I didn’t tell him about Roland. Mr. Rao is the night guard and Roland is scheduled for afternoons.” He chuckled lightly. “I didn’t see the overlap.” I did not grind my teeth, but it was a near thing. Rio hovered, not touching me, which I was grateful for. Once I got off this phone I was going to go off. “What about the background check, Ken? You know the background check policy.” “Oh, yes,” Kenneth said. “We did the background check. Completely clean, exemplary record with several awards from his career. Really, you need to calm down. I have it all under control.” “Right,” I said. “Well, I’ll let you get back to it then, Ken. Thank you.” I hung up before Kenneth could reply and Rio looked at me warily. “I am going to have him kicked off the board so fast his fucking head is going to spin. Shouldn’t be too hard, it’s full of ball bearings and broken gravel,” I snarled. “So that didn’t go well,” Rio observed quietly. He was still hovering, clearly unsure of how best to handle me.

Last Comforts” was born when one nagging question kept arising early in my journey as a hospice volunteer. Why were people coming into hospice care so late in the course of their illness? That question led to many others that rippled out beyond hospice care. Are there better alternatives to conventional skilled nursing home operations? How are physicians and nurses educated about advanced illness and end-of-life care? What are more effective ways of providing dementia care? What are the unique challenges of minority and LGBT people? What is the role of popular media in our death-denying culture? What has been the impact of public policy decisions about palliative and hospice care? The book is part memoir of lessons learned throughout my experiences with patients and families as a hospice volunteer; part spotlight on the remarkable pathfinders and innovative programs in palliative and late-life care; and part call to action. I encourage readers – particularly my fellow baby boomers -- not only to make their wishes and goals clear to friends and family, but also to become advocates for better care in the broader community.

mine is not the only family to consider. There are many others that may die if none of us were to fight. You see how many volunteer to go up against the enemy now? Me alone in this room of hundreds. If no one fights, then I will have the satisfaction of saving only my family above the thousands more. I could not live with that. If I lead my men, if we assist the Amerikanos in our own way, then many more may be saved. You yourself saw how being selfish served you. Only your family became rich, the others in your village lost everything.” Mang

There was also a large group of those who volunteered not from any great enthusiasm, but simply because enlistment was the prevailing vogue. Scions of leading families rode about the country organizing companies for their command, thus adding the weight of social position to that of patriotism. Community belles offered their smiles and praise to men who joined the ranks of “our brave soldiers,” but turned with the coolest disdain from those who were reluctant to come forward in defense of Southern womanhood.

prison. Duke Graham drove to the police station and provided a solid alibi. Debbie’s family was informed that the apartment she’d been renting needed to be vacated. Her mother was still not functioning. Her aunt Glenna Lucas volunteered for the unpleasant task. A policeman unlocked the apartment, and Glenna entered slowly. Nothing had been moved since the murder, and her first reaction was one of raw anger. There had obviously been a brawl. Her niece had fought desperately for her life. How could anyone inflict such violence on such a sweet, pretty girl? The apartment was cold, with an offensive smell, one she could not identify. The words “Jim Smith next will die” were still on the wall. Glenna gawked in disbelief at the killer’s badly scrawled message. It took time, she thought. He was here for a long time. Her niece had finally died after a brutal ordeal. In the bedroom, the mattress was against a wall and nothing was in place. In the closet, not a single dress or blouse was still on a hanger. Why would the killer strip all the clothing from the hangers? The small kitchen was disorganized but showed no signs of a struggle. Debbie’s last meal had included frozen potatoes—Tater Tots—and the leftovers sat untouched on a paper plate with catsup. A saltshaker was next to the plate, which was on the small white table she used for her meals. Near the plate was another crude message—“Don’t look fore us or ealse.” Glenna knew that the killer had used catsup for some of his writings. She was struck by the misspelled words. Glenna managed to block out the terrible thoughts and begin packing. It took two hours to collect and box the clothing and dishes and towels and such. The bloody bedspread had not

Dharma Master Cheng Yen is a Buddhist nun living in Hualien County, a mountainous region on the east coast of Taiwan. Because the mountains formed barriers to travel, the area has a high proportion of indigenous people, and in the 1960s many people in the area, especially indigenous people, were living in poverty. Although Buddhism is sometimes regarded as promoting a retreat from the world to focus on the inner life, Cheng Yen took the opposite path. In 1966, when Cheng Yen was twenty-nine, she saw an indigenous woman with labor complications whose family had carried her for eight hours from their mountain village to Hualien City. On arriving they were told they would have to pay for the medical treatment she needed. Unable to afford the cost of treatment they had no alternative but to carry her back again. In response, Cheng Yen organized a group of thirty housewives, each of whom put aside a few cents each day to establish a charity fund for needy families. It was called Tzu Chi, which means “Compassionate Relief.” Gradually word spread, and more people joined.6 Cheng Yen began to raise funds for a hospital in Hualien City. The hospital opened in 1986. Since then, Tzu Chi has established six more hospitals. To train some of the local people to work in the hospital, Tzu Chi founded medical and nursing schools. Perhaps the most remarkable feature of its medical schools is the attitude shown to corpses that are used for medical purposes, such as teaching anatomy or simulation surgery, or for research. Obtaining corpses for this purpose is normally a problem in Chinese cultures because of a Confucian tradition that the body of a deceased person should be cremated with the body intact. Cheng Yen asked her volunteers to help by willing their bodies to the medical school after their death. In contrast to most medical schools, here the bodies are treated with the utmost respect for the person whose body it was. The students visit the family of the deceased and learn about his or her life. They refer to the deceased as “silent mentors,” place photographs of the living person on the walls of the medical school, and have a shrine to each donor. After the course has concluded and the body has served its purpose, all parts are replaced and the body is sewn up. The medical school then arranges a cremation ceremony in which students and the family take part. Tzu Chi is now a huge organization, with seven million members in Taiwan alone—almost 30 percent of the population—and another three million members associated with chapters in 51 countries. This gives it a vast capacity to help. After a major earthquake hit Taiwan in 1999, Tzu Chi rebuilt 51 schools. Since then it has done the same after disasters in other countries, rebuilding 182 schools in 16 countries. Tzu Chi promotes sustainability in everything it does. It has become a major recycler, using its volunteers to gather plastic bottles and other recyclables that are turned into carpets and clothing. In order to promote sustainable living as well as compassion for sentient beings all meals served in Tzu Chi hospitals, schools, universities, and other institutions are vegetarian.

Life must not be lived only to make money.

Unfortunately, this insurance did not include the special blood donations, which Maggie needed due to her illness. There was a need to turn to other factors for blood donations, and so Isaac initiated contact with Ezer Mitzion Association, a volunteer organization that worked to help patients and their families. The organization offered help and expressed their willingness to recruit people for blood donations. Isaac settled for modest help. He asked them to send him warm meals during his stay with Maggie at the hospital. For the blood donations he enlisted his colleagues from Israel Electric Corporation. Employees traveled in small groups of up to five people, from Tiberias to Hadassah Hospital, and donated the blood needed. More volunteers were not lacking, among them were neighbors. Everyone chipped in and enlisted as one for the task. They had all the blood units needed, to be delivered to the hospital.

Spanish-language literacy development needs to be contextualized and embedded in real-world experiences that are completed for authentic purposes such as volunteering with Spanish monolingual children or elders, shadowing a Spanish-English court interpreter, or writing an immigration narrative of a family member. Reading and writing thus is not an end in itself, but a necessary means for effective communication, especially if that communication holds meaning for the student. Through authentic practice, students will understand how developing their Spanish-language literacy can be useful to them and may realize that classroom learning can develop skills that are not readily developed through casual conversation.

How many students are sharing their faith? How many are volunteering at the school? How are students in your ministry cultivating relationships with unchurched youth? How are their families doing? How are they living for Christ after leaving the student ministry?

OH, CRY ME A RIVER Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you. Colossians 3:13 So I wasn’t overly sympathetic. Can you blame me? I was talking to a young lady who was devastated after a Facebook comment dissed her appearance. “Umm, they didn’t like your new ‘do’?” I feigned understanding. “How many Facebook followers you got there?” “Three,” she said. OhDearLordJesusSpareMe. Big hurts and little hurts, we’ve all got ’em. I won’t bore you with my own bumps and bruises, but a wealth of “Palin stuff,” true or not, paraded before the world, seemingly on a regular basis, gives me experience to help others persevere. God can use indignities for His purposes! One way to survive is to keep your perspective. Kissing a firstborn goodbye—off to war; cradling a newborn struggling with special needs; preparing for a teenager’s pending motherhood; governing the nation’s largest state; and campaigning for vice president of those states . . . all at once, Lord? This, while ruthless rumormongers felt big by making others feel small. How to handle all that? My “sufferings” are minuscule compared to others: those who have lost a family member in military service, or lost a child, or who are single moms with no supportive family to help them. It’s hard for all of us to keep perspective. But one way to gain perspective is to get out there and help other people. SWEET FREEDOM IN Action Today, volunteer for people who are really hurting, hurting worse than you are. Don’t dwell on anything out of your control—especially don’t worry about what people say about you. Give it all to God. And, darling Piper, ignore Facebook slights about your purple hair.

Mom was very warm and loving. My favorite moments with her were spent in the kitchen, helping her make biscuits or chicken and dumplings. She would use our time together to share life lessons or talk about the Bible. She always had time for me. She used to take me with her to deliver food to some of the hungry people around our part of the river. “We’re all just people,” Mom would say. “Every race, every color, we all have the same blood.” We used to take garden vegetables to a woman who lived nearby. She’d had eighteen children but was older now and very poor. Mom knew I was still young, and she was worried about what I might say, so she tried to prepare me in advance. “Look, her stuff’s going to be different, so don’t make a big to-do about it.” When I walked into the older woman’s rickety house for the first time, I noticed she had a bed sheet hanging in the kitchen doorway instead of a door. “That’s pretty,” I said, pointing to the sheet-curtain. Mom looked at me, raising her eyebrows. I ran through it a couple of times, pretending I was a superhero busting through a wall. Next, I noticed her old-fashioned rotary dial phone. “I never saw a phone that color before,” I said. Mom held her breath, nervous. “That’s pretty,” I added. Mom gave the woman the food we had brought, and as we left, I didn’t want her to think we were going to forget her. “My mom’s going to bring more stuff. She’s got lots of it,” I volunteered. I think I made my mama proud and didn’t embarrass her too much. She always says I have a tender heart and that my oldest brother, Alan, and I are most like her.