Vasant Lad Quotes

we are the world and the world is us. There is conflict and fear in us, therefore there is conflict and fear in the world. The world is a screen Where we project our pictures. If we change and project love and peace, the world will change. People try to change the world without changing themselves. Only when we change will the world change. When we are as full of love and compassion, loving and compassionate people will come to us and our world will become different.

we are the world and the world is us. There is conflict and fear in us, therefore there is conflict and fear in the world. The world is a screen Where we project our pictures. If we change and project love and peace, the world will change. People try to change the world without changing themselves. Only when we change will the world change. When we are as full of love and compassion, loving and compassionate people will come to us and our world will become different.

肥胖者應練習「火的呼吸」。（譯注：這裡「火的呼吸」應指聖光調息，需在有經驗的老師指導下練習。）練習時，採取舒適的坐姿，深吸氣後快速有力地透過鼻道呼氣。吸氣會在每一次呼氣後自然發生。這個練習有助於代謝脂肪。進行時，應該練習一分鐘，休息一分鐘，再做下一分鐘的練習。一共練習五分鐘。這個練習相當於跑步兩英里。

過敏的根源是被壓抑的情緒，所以無法使用抗組織胺藥被徹底治癒。另一個導致過敏的原因是腸道寄生蟲，例如，大腸中的蛔蟲或變形蟲，可能會導致對農作物的花粉過敏。

Philosophy is the love of truth. Science is the discovery of truth through experiment. Religion is the experience of truth and application of it in daily living.

like increases like” and “opposites balance,” give us all the information we need to maintain or restore our health,

Shad Darshan And finally, Buddhism. Buddha says everything is going to end. Do not worry about disease, because disease is going to end. H ave patience. Buddhist philosophy says there is suffering and a simple way to go beyond suffering is to have patience, to give time for samprapti to eradicate itself. That is what Buddhism has given to Ayurveda.