Use Of Antibiotics Quotes

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Today, an estimated 70–80 percent of all antibiotics sold in the United States are used for the single purpose of fattening up farm animals:
Martin J. Blaser (Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues)
Even more appallingly, in the United States 80 percent of antibiotics are fed to farm animals, mostly to fatten them. Fruit growers can also use antibiotics to combat bacterial infections in their crops. In consequence, most Americans consume secondhand antibiotics in their food (including even some foods labeled as organic) without knowing it. Sweden banned the agricultural use of antibiotics in 1986. The European Union followed in 1999. In 1977, the Food and Drug Administration ordered a halt to the use of antibiotics for purposes of fattening farm animals, but backed off when there was an outcry from agricultural interests and the congressional leaders who supported them.
Bill Bryson (The Body: A Guide for Occupants)
Okay, but what about microbial disease? “To declare war on ninety-nine percent of bacteria when less than one percent of them threaten our health makes no sense. Many of the bacteria we’re killing are our protectors.” In fact, the twentieth-century war on bacteria—with its profligate use of antibiotics, and routine sterilization of food—has undermined our health by wrecking the ecology of our gut. “For the first time in human history, it has become important to consciously replenish our microflora.” Hence the urgency of cultural revival. And
Michael Pollan (Cooked: A Natural History of Transformation)
Dr. Margaret Chan, Director-General of the World Health Organization, recently warned that we may be facing a future in which many of our miracle drugs no longer work. She stated, “A post-antibiotic era means, in effect, an end to modern medicine as we know it. Things as common as strep throat or a child’s scratched knee could once again kill.”147 We may soon be past the age of miracles. The director-general’s prescription to avoid this catastrophe included a global call to “restrict the use of antibiotics in food production to therapeutic purposes.” In other words, only use antibiotics in agriculture to treat sick animals. But that isn’t happening. In the United States, meat producers feed millions of pounds of antibiotics each year to farm animals just to promote growth or prevent disease in the often cramped, stressful, and unhygienic conditions of industrial animal agriculture. Yes, physicians overprescribe antibiotics as well, but the FDA estimates that 80 percent of the antimicrobial drugs sold in the United States every year now go to the meat industry.
Michael Greger (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
Approximately 80% of all the antibiotics consumed in the United States are used for animal production, not human health.
Paul G. Falkowski (Life's Engines: How Microbes Made Earth Habitable (Science Essentials Book 24))
The Union of Concerned Scientists (UCS) calculated 24.6 million pounds of antibiotics were fed to chickens, pigs, and other farmed animals, only counting nontherapeutic uses.
Jonathan Safran Foer (Eating Animals)
In the past five years, C. diff has spread across the globe, helped in large part by air travel, the availability and frequent use of antibiotics, and the graying of the world’s population.
J. Thomas LaMont
He knows he used to be able to control you with charm, affection and promises. He also remembers how well intimidation or aggression worked at other times. Now both of these tools are losing their effectiveness, so he tries to increase the voltages. He may switch erratically back and forth between the two like a doctor who cycles a patient through a range of antibiotics, trying to find the one that will get the infection under control. And the analogy is an apt one, because an abuser sees his (ex-) partner's growing strength and independence as a sickness rather than as the harbinger of health that it actually is.
Lundy Bancroft (Why Does He Do That? Inside the Minds of Angry and Controlling Men)
In the past twenty years, that feeling of mastery has turned to growing fear, fear that antibiotics are losing their efficacy. The excessive and improper use of antibiotics has imparted resistance on the bugs they used to kill.
Richard A. Clarke (Warnings: Finding Cassandras to Stop Catastrophes)
Today, antibiotics are as common as a cup of coffee. In the 1950s they were relatively new. Today, over-use has reduced their efficacy but in the 1950s they really were a miracle drug. Sister Monica Joan had never had penicillin before, and responded immediately.
Jennifer Worth (Call the Midwife: A Memoir of Birth, Joy, and Hard Times (The Midwife Trilogy #1))
It has been demonstrated that a species of penicillium produces in culture a very powerful antibacterial substance which affects different bacteria in different degrees. Generally speaking it may be said that the least sensitive bacteria are the Gram-negative bacilli, and the most susceptible are the pyogenic cocci ... In addition to its possible use in the treatment of bacterial infections penicillin is certainly useful... for its power of inhibiting unwanted microbes in bacterial cultures so that penicillin insensitive bacteria can readily be isolated.
Alexander Fleming
Our bread is not what it used to be. It is more of a Frankenfood, a by-product of industrial agriculture or “super-starch and super-gluten.” Combine that with the damage our guts have suffered from our diet, environment, lifestyle, and overuse of antibiotics, acid blockers, and anti-inflammatories, and you have the perfect storm for gluten intolerance.
Mark Hyman (The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! (The Dr. Mark Hyman Library Book 1))
One of the most important things to remember in treating Gram-negative infections is that the use of a synergist will significantly increase the impact of the herbs on the bacteria.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
In another discussion with the president, Cohn unveiled a Commerce Department study showing the U.S. absolutely needed to trade with China. “If you’re the Chinese and you want to really just destroy us, just stop sending us antibiotics. You know we don’t really produce antibiotics in the United States?” The study also showed that nine major antibiotics were not produced in the United States, including penicillin. China sold 96.6 percent of all antibiotics used here. “We don’t produce penicillin.” Trump looked at Cohn strangely. “Sir, so when mothers’ babies are dying of strep throat, what are you going to say to them?” Cohn asked Trump if he would tell them, “Trade deficits matter”? “We’ll buy it from another country,” Trump proposed. “So now the Chinese are going to sell it [antibiotics] to the Germans, and the Germans are going to mark it up and sell it to us. So our trade deficit will go down with the Chinese, up with the Germans.” U.S. consumers would be paying a markup. “Is that good for our economy?” Navarro said they would buy it through some country other than Germany. Same problem, Cohn said. “You’re just rearranging deck chairs on the Titanic.
Bob Woodward (Fear: Trump in the White House)
The primary herbs used to treat streptococcal bacteria are cryptolepis, sida, alchornea, bidens (though you’ll need to use larger doses, for longer), the berberine plants, juniper, usnea, lomatium, honey, echinacea, licorice, ginger, and red root.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Therefore, we read the Bible selectively. We pick a text here and there to fit our felt needs. This is like a doctor who forgets how to write prescriptions for the best antibiotics because every- body seems healthy, and he has spent the last decades tweaking good health with hip-hop exercise videos, unaware that pestilence is at the door. It’s like the soldier who forgets how to use his weapons because the times seem peaceful, and he has spent the last decades doing relief work and teaching the children how to play games.
John Piper (Spectacular Sins: And Their Global Purpose in the Glory of Christ)
More than 80 percent of the antibiotics manufactured in this country—and 95 percent of the class considered “medically important” for treating humans—are not used to treat us, our pets, or to treat anything at all. They are food, fed directly to cattle, pigs, and poultry. In
Larry Olmsted (Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It)
It may be hard to imagine a world before antibiotics, but now we must imagine a world where antibiotics are not the only weapon we use against bacteria. And now, ninety years after Herelle first encountered bacteriophages, these viruses may finally be ready to become a part of modern medicine.
Carl Zimmer (A Planet of Viruses)
Piperine Warning Under no circumstances should you use piperine for severe intestinal infections such as E. coli O157:H7 or cholera. Piperine increases intestinal permeability, which can allow the resistant organisms access to the interior of your body in significantly greater numbers. It can make you much sicker.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
The fundamental concept here is that if antibiotics are a societal trust—if my use affects your ability to use them, and then your use affects my grandkids’ ability to use them—why are we allowing people to choose? We recognize in society that individual autonomy extends only up to the point that you begin to affect others.
Michael T. Osterholm (Deadliest Enemy: Our War Against Killer Germs)
Sometimes bacteria learn how to live and prosper in antimicrobial environments, such as the cleaning solutions in hospitals. As one journal article put it, “Contamination, mainly by Gram-negative bacteria, was found in 10 freshly prepared solutions and in 21 of 22 at discard.”15​➔​ Sometimes, they even learn to use the antibiotics for food.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Even more appallingly, in the United States 80 percent of antibiotics are fed to farm animals , mostly to fatten them. Fruit growers can also use antibiotics to combat bacterial infections in their crops. In consequence, most Americans consume secondhand antibiotics in their food (including even some foods labeled as organic) without knowing
Bill Bryson (The Body: A Guide for Occupants)
Importantly, Haemophilus are what are called fastidious bacteria, meaning they need an iron source to grow, and unlike most other bacteria, they usually get it from the hemoglobin in our blood to which iron is bonded (giving blood its red color). Protecting the blood cells through the use of something like sida is crucial in treating this kind of infection.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Jay insisted on carrying her up the back steps and into the kitchen, and this time Violet didn’t complain when he lifted her. He set her down gently on the kitchen counter, and then he rummaged through the cupboard while Violet told him where the Band-Aids were. He came with bandages, gauze, cotton balls, antibacterial wash, and two tubes of ointment. It seemed like overkill to Violet, but she didn’t say anything. She wanted to see what he planned to do. “Okay, this is probably gonna sting,” he warned as he leaned over and began cleaning her wounds. It did sting, more than Violet let on, and she had to bite her lip as the tears came back all over again. But she let him keep working without even flinching, which was no small feat as he stripped away the layers of dirt from her skin. The wounds were big, and round, and raw. She thought she looked like a little kid with the giant scrapes on her knees, and she imagined that they were going to scab over and possibly even scar. She felt like such an idiot for falling over her own two clumsy feet. But Jay was gentle, and he took his time, being careful not to hurt her. She admired his patience and took perverse pleasure in his touch. He didn’t look up to see how she was doing; he just kept working until he was satisfied that her scrapes were cleaned out. And then he picked up the antibacterial wash and some cotton balls. Violet sucked in her breath when he brushed the soaked cotton ball against the angry red abrasions. Jay looked up at her but didn’t stop dabbing at them. Instead he blew on her knees as he labored over them, just like her mother used to do when Violet was a little girl. She thought it was sweet, and she swore that she was even more attracted to him than ever in that tender moment. When he finished with the wash, he gingerly patted an antibiotic ointment on her knees before covering them with bandages. “There,” he said, admiring his own handiwork. “Good as new.” Violent glanced at the ridiculously huge Band-Aids on her knees and looking at him doubtfully. “You really think so? ‘Good as new’?” He smiled. “I think I did pretty good. It’s not my fault you can’t walk.
Kimberly Derting (The Body Finder (The Body Finder, #1))
A growing body of scientific research links antibiotic use in animals to the emergence of antibiotic-resistant bacteria: in the animals’ own guts, in the manure that farmers use on crops or store on their land, and in human illnesses as well. Resistant bacteria move from animals to humans in groundwater and dust, on flies, and via the meat those animals get turned into.
Deborah Blum (The Best American Science and Nature Writing 2014 (The Best American Series))
There is no doubt that the widespread consumption of antibiotic-laden meat is bad for us. Ample evidence fingers this massive drug use in our meat industries as a key contributor to one of the biggest health concerns of the modern era, the rise of drug-resistant bacteria, aka superbugs. This is not some future science fiction. It is killing people right now—lots of people. The CDC called antibiotic resistance one of the five greatest health threats facing the nation, and new drug-resistant
Larry Olmsted (Real Food/Fake Food: Why You Don't Know What You're Eating and What You Can Do About It)
In this book, you will learn more about: The difference between synthetic and natural antibiotics The health risks associated with synthetic antibiotics The top 15 herbal antibiotics which can be used as a safer and healthier alternative to the synthetic antibiotics How herbal antibiotics work The top 10 benefits of using herbal antibiotics rather than the synthetic kinds Which illnesses can be treated with herbal antibiotics, and; How to use these natural antibiotics as treatment or prevention
Sanford Evans (Herbal Antibiotics and Antivirals for Beginners: 10 Little Known Benefits that Can Get You Off the Pills and Living Life Naturally)
In 1923, d’Herelle helped Soviet scientists set up an institute in Tbilisi, present-day Georgia, dedicated to bacteriophage research; at its peak, the institute had over a thousand employees producing tons of phages a year for clinical use. Phage therapy has continued up to modern times in certain parts of the world—about 20 percent of bacterial infections are treated with phages in Georgia today—but after antibiotics were discovered and developed in the 1930s and 1940s, this treatment quickly lost momentum, especially in the West.
Jennifer A. Doudna (A Crack In Creation: Gene Editing and the Unthinkable Power to Control Evolution)
I used to be like that once. I never gave anybody a second chance. It’s a very sad way to live your life.” “Do you believe the dragons should provide patternform technology to humans?” “Yes, I do. Denise is convinced that because we didn’t create it for ourselves we won’t be able to handle it properly, that it will be constantly misused. To me it’s completely irrelevant that we didn’t work out every little detail for ourselves.” “Why?” “Other than pride? We know the scientific principles behind technology. If we don’t understand this particular theory, I trust in us to learn it soon enough. There’s very little we can’t grasp once it’s fully explained and broken down into its basic equations. But that’s just the clinical analysis. From a moral point of view, consider this: when the Americans first sent a man to the Moon, there were people living in Africa and South America and Asia who had never seen a lightbulb, or known of electricity or antibiotics. There were even Americans who didn’t have running water to their houses, or an indoor toilet. Does that mean they shouldn’t have been given access to electricity or modern medicine, because they personally didn’t invent it? It might not have been their local community’s knowledge, but it was human knowledge. We don’t have a clue how to build the nullvoid drive that the Ring Empire’s Outbounds employed in their intergalactic ships, but the knowledge is there, developed by sentient entities. Why shouldn’t we have access to that? Because it’s a shortcut? Because we don’t have to spend centuries of time developing it for ourselves? In what way will using ideas other than our own demean and diminish us? All knowledge should be cherished, not denied.” “I believe you would make an excellent dragon, Lawrence.” A
Peter F. Hamilton (Fallen Dragon)
When the drug vancomycin falls completely by the wayside, as it will, we may, just as Stephen predicts here and I have predicted elsewhere, fall back on the bimillennial biblical medicinal herbs such as garlic and onion. These herbs each contain dozens of mild antibiotic compounds (some people object to using the term “antibiotic” to refer to higher plant phytochemicals, but I do not share their disdain for such terminology). It is easy for a rapidly reproducing bug or bacterial species to outwit (out-evolve) a single compound by learning to break it down or even to use it in its own metabolism, but not so easy for it to outwit the complex compounds found in herbs.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
CHEESE Cheese is the result of microbes such as bacteria or fungi competing for a food source. Each microbe attempts to use chemicals to convince other forms of life not to eat that food source. Sometimes we call those chemicals antibiotics or mold toxins; other times we call them “delicious.” As your liver works to process cheese toxins, your Labrador brain demands energy, and you are likely to experience food cravings as a result. This is why so many people simply love cheese—they eat it, and then they crave more. Mold toxins in cheese and dairy come from two places. The first is indirect contamination, which happens when dairy cows eat feed containing mycotoxins that pass into the milk. The more contaminated animal feed is, the cheaper it is, so producers don’t normally strive to eliminate toxins from animal food. The second source of toxins in cheese comes from direct contamination, which occurs when we accidentally or intentionally introduce molds to cheese. The most common mycotoxins that are stable in cheese are citrinin, penitrem A, roquefortine C, sterigmatocystin, and aflatoxin. Some others, like patulin, penicillic acid, and PR toxin, are naturally eliminated from cheese. Sterigmatocystin is carcinogenic.22 I’m not trying to be alarmist. Unless you have severe allergies, cheese is not going to kill you today. But it may cause inflammation in your skin and joints and brain, and it may make you fat. You choose whether or not to eat it.
Dave Asprey (The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life)
Given the central place that technology holds in our lives, it is astonishing that technology companies have not put more resources into fixing this global problem. Advanced computer systems and artificial intelligence (AI) could play a much bigger role in shaping diagnosis and prescription. While the up-front costs of using such technology may be sizeable, the long-term benefits to the health-care system need to be factored into value assessments. We believe that AI platforms could improve on the empirical prescription approach. Physicians work long hours under stressful conditions and have to keep up to date on the latest medical research. To make this work more manageable, the health-care system encourages doctors to specialize. However, the vast majority of antibiotics are prescribed either by generalists (e.g., general practitioners or emergency physicians) or by specialists in fields other than infectious disease, largely because of the need to treat infections quickly. An AI system can process far more information than a single human, and, even more important, it can remember everything with perfect accuracy. Such a system could theoretically enable a generalist doctor to be as effective as, or even superior to, a specialist at prescribing. The system would guide doctors and patients to different treatment options, assigning each a probability of success based on real-world data. The physician could then consider which treatment was most appropriate.
William Hall (Superbugs: An Arms Race against Bacteria)
In an extremely short period of geologic time the Earth has been saturated with several billion pounds of nonbiodegradable, often biologically unique pharmaceuticals designed to kill bacteria. Many antibiotics (literally meaning “against life”) do not discriminate in their activity, but kill broad groups of diverse bacteria whenever they are used. The worldwide environmental dumping, over the past 65 years, of such huge quantities of synthetic antibiotics has initiated the most pervasive impacts on the Earth’s bacterial underpinnings since oxygen-generating bacteria supplanted methanogens 2.5 billion years ago. As bacterial researcher Stuart Levy comments . . . It has stimulated evolutionary changes that are unparalleled in recorded biologic history.4
Stephen Harrod Buhner (Plant Intelligence and the Imaginal Realm: Beyond the Doors of Perception into the Dreaming of Earth)
Tell you what: Ask a Baptist wife why her husband treats her like a personal slave. Ask a homosexual couple why their love for one another is treated as a sick joke in some parts of the world and as a crime punishable by death in others. Ask a starving African mother with ten starving children why she doesn't practice birth control. Ask a young Muslim girl why her parents sliced off her clitoris. Ask millions of Muslim women why they cannot attend schools or show themselves in public except through the eye slits of a full-body burqa. Ask the Pakistani woman who's gang-raped why she is sentenced to death while her rapists go free, and why it’s her own family leading the murderous chorus. Ask the American woman who’s raped why her local congressman would question the “legitimacy” of that rape and would force her to bring her rapist’s child to term. Ask the dead Christian children why their fundamentalist parents wouldn’t give them an antibiotic to stave off their infection or an insulin injection to control their diabetes. Ask the Parkinson’s or paralysis victims why their cures have been mired in religious and political red tape for decades now because an increasingly hysterical and radical segment of American society believes that a clump of cells with no identity and no consciousness has more rights than they do. Ask them all to point to the source of their misery, and then ask yourself why it doesn't bother you that they are pointing to the same goddamned book you're using in your religious services and in the celebration of your “harmless” and “quaint” traditions.
D. Cameron Webb (Despicable Meme: The Absurdity and Immorality of Modern Religion)
Alexander Fleming, the discoverer of penicillin. Dr. Fleming noted as early as 1929 in the British Journal of Experimental Pathology that numerous bacteria were already resistant to the drug he had discovered, and in a 1945 New York Times interview, he warned that improper use of penicillin would inevitably lead to the development of resistant bacteria. Fleming’s observations were prescient. At the time of his interview just 14 percent of Staphylococcus aureus bacteria were resistant to penicillin; by 1953, as the use of penicillin became widespread, 64 percent to 80 percent of the bacteria had become resistant and resistance to tetracycline and erythromycin was also being reported. (In 1995 an incredible 95 percent of staph was resistant to penicillin.) By 1960 resistant staph had become the most common source of hospital-acquired infections worldwide.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
The final misconception is that evolution is “just a theory.” I will boldly assume that readers who have gotten this far believe in evolution. Opponents inevitably bring up that irritating canard that evolution is unproven, because (following an unuseful convention in the field) it is a “theory” (like, say, germ theory). Evidence for the reality of evolution includes: Numerous examples where changing selective pressures have changed gene frequencies in populations within generations (e.g., bacteria evolving antibiotic resistance). Moreover, there are also examples (mostly insects, given their short generation times) of a species in the process of splitting into two. Voluminous fossil evidence of intermediate forms in numerous taxonomic lineages. Molecular evidence. We share ~98 percent of our genes with the other apes, ~96 percent with monkeys, ~75 percent with dogs, ~20 percent with fruit flies. This indicates that our last common ancestor with other apes lived more recently than our last common ancestor with monkeys, and so on. Geographic evidence. To use Richard Dawkins’s suggestion for dealing with a fundamentalist insisting that all species emerged in their current forms from Noah’s ark—how come all thirty-seven species of lemurs that made landfall on Mt. Ararat in the Armenian highlands hiked over to Madagascar, none dying and leaving fossils in transit? Unintelligent design—oddities explained only by evolution. Why do whales and dolphins have vestigial leg bones? Because they descend from a four-legged terrestrial mammal. Why should we have arrector pili muscles in our skin that produce thoroughly useless gooseflesh? Because of our recent speciation from other apes whose arrector pili muscles were attached to hair, and whose hair stands up during emotional arousal.
Robert M. Sapolsky (Behave: The Biology of Humans at Our Best and Worst)
Yet the homogeneity of contemporary humanity is most apparent when it comes to our view of the natural world and of the human body. If you fell sick a thousand years ago, it mattered a great deal where you lived. In Europe, the resident priest would probably tell you that you had made God angry and that in order to regain your health you should donate something to the church, make a pilgrimage to a sacred site, and pray fervently for God’s forgiveness. Alternatively, the village witch might explain that a demon had possessed you and that she could cast it out using song, dance, and the blood of a black cockerel. In the Middle East, doctors brought up on classical traditions might explain that your four bodily humors were out of balance and that you should harmonize them with a proper diet and foul-smelling potions. In India, Ayurvedic experts would offer their own theories concerning the balance between the three bodily elements known as doshas and recommend a treatment of herbs, massages, and yoga postures. Chinese physicians, Siberian shamans, African witch doctors, Amerindian medicine men—every empire, kingdom, and tribe had its own traditions and experts, each espousing different views about the human body and the nature of sickness, and each offering their own cornucopia of rituals, concoctions, and cures. Some of them worked surprisingly well, whereas others were little short of a death sentence. The only thing that united European, Chinese, African, and American medical practices was that everywhere at least a third of all children died before reaching adulthood, and average life expectancy was far below fifty.14 Today, if you happen to be sick, it makes much less difference where you live. In Toronto, Tokyo, Tehran, or Tel Aviv, you will be taken to similar-looking hospitals, where you will meet doctors in white coats who learned the same scientific theories in the same medical colleges. They will follow identical protocols and use identical tests to reach very similar diagnoses. They will then dispense the same medicines produced by the same international drug companies. There are still some minor cultural differences, but Canadian, Japanese, Iranian, and Israeli physicians hold much the same views about the human body and human diseases. After the Islamic State captured Raqqa and Mosul, it did not tear down the local hospitals. Rather, it launched an appeal to Muslim doctors and nurses throughout the world to volunteer their services there.15 Presumably even Islamist doctors and nurses believe that the body is made of cells, that diseases are caused by pathogens, and that antibiotics kill bacteria.
Yuval Noah Harari (21 Lessons for the 21st Century)
Plants have long been, and still are, humanity’s primary medicines. They possess certain attributes that pharmaceuticals never will: 1) their chemistry is highly complex, too complex for resistance to occur — instead of a silver bullet (a single chemical), plants often contain hundreds to thousands of compounds; 2) plants have developed sophisticated responses to bacterial invasion over millions of years — the complex compounds within plants work in complex synergy with each other and are designed to deactivate and destroy invading pathogens through multiple mechanisms, many of which I discuss in this book; 3) plants are free; that is, for those who learn how to identify them where they grow, harvest them, and make medicine from them (even if you buy or grow them yourself, they are remarkably inexpensive); 4) anyone can use them for healing — it doesn’t take 14 years of schooling to learn how to use plants for your healing; 5) they are very safe — in spite of the unending hysteria in the media, properly used herbal medicines cause very few side effects of any sort in the people who use them, especially when compared to the millions who are harmed every year by pharmaceuticals (adverse drug reactions are the fourth leading cause of death in the United States, according to the Journal of the American Medical Association); and 6) they are ecologically sound. Plant medicines are a naturally renewable resource, and they don’t cause the severe kinds of environmental pollution that pharmaceuticals do — one of the factors that leads to resistance in microorganisms and severe diseases in people.
Stephen Harrod Buhner (Herbal Antibiotics: Natural Alternatives for Treating Drug-Resistant Bacteria)
Flagyl was clearly effective in the treatment of Lyme disease. But how did it work? As early as 1967 The British Journal of Venereal Diseases had published a study showing Flagyl to be effective in certain cases of syphilis, and that it had an effect on bacterial DNA and RNA irrespective of bacterial replication. Could this be the mechanism of Flagyl’s action against Burrelia burgdorferi? The key to Flagyl’s effectiveness on Lyme, however, was not reported until several months after my study was presented. Dr. O. Brorson, a Norwegian researcher, published a paper on Flagyl and its effect on the cystic forms of Lyme disease six months after I presented my research. The cystic form of Lyme disease, it turns out, is one mechanism that Borrelia burgdorferi utilizes to persist in the body. Dr. Brorson reported that Flagyl would cause Borrelia cysts to rupture, and he went on to publish that he could see under the microscope the cell wall forms of Borrelia burgdorferi (helical/spiral–shaped organisms) transform into cystic forms, and under proper conditions convert back into mobile spirochetes. A review of the medical literature revealed that these cystic forms had, in fact, been reported in syphilis. No one had clearly made the link between Borrelia and a cystic form of the organism that could persist for long periods of time in a dormant state. It was a highly evolved survival mechanism that would allow the organism to reemerge when conditions were optimal. My patient, Mary, had been treated initially with Plaquenil, which according to Dr. Brorson’s research also affects the cystic forms, yet it appeared that it was not powerful enough to destroy the dormant forms and prevent a relapse, or to prevent her from passing it on to her fetus. She had also been treated with drugs that addressed the cell wall and intracellular forms of Lyme. Although Plaquenil has some effect on cystic forms, it is often primarily used in antibiotic regimens with Lyme disease to alkalize the intracellular compartment, modulate autoimmune reactions, and affect essential enzymes necessary for bacterial replication. Clearly, however, it is not powerful enough to destroy enough of the
Richard I. Horowitz (Why Can't I Get Better?: Solving the Mystery of Lyme & Chronic Disease)
The trends speak to an unavoidable truth. Society's future will be challenged by zoonotic viruses, a quite natural prediction, not least because humanity is a potent agent of change, which is the essential fuel of evolution. Notwithstanding these assertions, I began with the intention of leaving the reader with a broader appreciation of viruses: they are not simply life's pathogens. They are life's obligate partners and a formidable force in nature on our planet. As you contemplate the ocean under a setting sun, consider the multitude of virus particles in each milliliter of seawater: flying over wilderness forestry, consider the collective viromes of its living inhabitants. The stunnig number and diversity of viruses in our environment should engender in us greater awe that we are safe among these multitudes than fear that they will harm us. Personalized medicine will soon become a reality and medical practice will routinely catalogue and weigh a patient's genome sequence. Not long thereafter one might expect this data to be joined by the patient's viral and bacterial metagenomes: the patient's collective genetic identity will be recorded in one printout. We will doubtless discover some of our viral passengers are harmful to our health, while others are protective. But the appreciation of viruses that I hope you have gained from these pages is not about an exercise in accounting. The balancing of benefit versus threat to humanity is a fruitless task. The viral metagenome will contain new and useful gene functionalities for biomedicine: viruses may become essential biomedical tools and phages will continue to optimize may also accelerate the development of antibiotic drug resistance in the post-antibiotic era and emerging viruses may threaten our complacency and challenge our society economically and socially. Simply comparing these pros and cons, however, does not do justice to viruses and acknowledge their rightful place in nature. Life and viruses are inseparable. Viruses are life's complement, sometimes dangerous but always beautiful in design. All autonomous self-sustaining replicating systems that generate their own energy will foster parasites. Viruses are the inescapable by-products of life's success on the planet. We owe our own evolution to them; the fossils of many are recognizable in ERVs and EVEs that were certainly powerful influences in the evolution of our ancestors. Like viruses and prokaryotes, we are also a patchwork of genes, acquired by inheritance and horizontal gene transfer during our evolution from the primitive RNA-based world. It is a common saying that 'beauty is in the eye of the beholder.' It is a natural response to a visual queue: a sunset, the drape of a designer dress, or the pattern of a silk tie, but it can also be found in a line of poetry, a particularly effective kitchen implement, or even the ruthless efficiency of a firearm. The latter are uniquely human acknowledgments of beauty in design. It is humanity that allows us to recognize the beauty in the evolutionary design of viruses. They are unique products of evolution, the inevitable consequence of life, infectious egotistical genetic information that taps into life and the laws of nature to fuel evolutionary invention.
Michael G. Cordingley (Viruses: Agents of Evolutionary Invention)
Antibiotics aren’t the only cause of dysbiosis. Gastrointestinal infections themselves can deplete the microbiome, and the subsequent decrease in microbial richness can lead to increased susceptibility to disease. Many patients trace the beginnings of their decline in health to an infectious event—from Montezuma’s revenge in Mexico to dysentery on safari in southern Africa to a bout of giardia from contaminated water closer to home. Post-infectious irritable bowel syndrome is a well-described phenomenon, and up to 10 percent of patients with inflammatory bowel disease like Crohn’s and ulcerative colitis point to a significant infectious event that marks the beginning of their illness, particularly if their microbiome was already compromised from prior antibiotic use.
Robynne Chutkan (The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out)
There are some infections that definitely require antibiotic treatment, but more often the need for antibiotics is a gray area. A study published in the journal Pediatrics found that pediatricians prescribed antibiotics 62 percent of the time when they perceived that parents expected them to be prescribed, and only 7 percent of the time when they thought parents didn’t, suggesting that the need for antibiotics is almost always optional. It’s not just children who are being overtreated. Two out of every three adults who see a health practitioner for cold or flu symptoms are prescribed antibiotics, which 80 percent of the time don’t meet Centers for Disease Control and Prevention (CDC) guidelines for antibiotic therapy. When I ask my patients about previous antibiotic use, they usually respond that they took “a normal amount,” but after I have them add up every prescription, they’re often shocked to realize just how much “normal” really is.
Robynne Chutkan (The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out)
If the reader is not aware, conventional (modern) medicine mostly focuses on treating the effects of illnesses rather than shooting for the root causes. One receives insulin to reduce blood sugar instead of consuming foods lower in sugar so that insulin may be less required.                 One is given statin drugs to unnaturally and unsafely reduce cholesterol levels instead of promoting an internal environment where fats and cholesterol are used when they are mostly needed. One is being prescribed antibiotics for simple viral issues. And so on. Conversely, functional medicine may be closer to a more optimal approach to wellbeing.
Cristian Vlad Zot (Periodic Fasting: Repair your DNA, Grow Younger, and Learn to Appreciate your Food)
1. GROWTH HORMONES IN MEAT When you eat conventional meat, you’re probably eating hormones, antibiotics, steroids, and chemicals created by the fear and stress suffered by the animal during slaughter and in its inhumane living conditions. In 2009, two Japanese researchers published a startling study in Annals of Oncology. They pointed out that there has been a surge in hormone-dependent cancers that roughly parallels the surge of beef consumption in Japan. Over the last twenty-five years, hormone-dependent cancers such as breast, ovarian, endometrial, and prostate cancer rose fivefold in that country. More than 25 percent of the beef imported to Japan comes from the United States, where livestock growers regularly use the growth hormonal steroid estradiol. The researchers found that US beef had much higher levels of estrogen than Japanese beef because of the added hormones. This finding led them to conclude that eating a lot of estrogen-rich beef could be the reason for the rising incidence of these life-threatening cancers. Injected hormones like estrogen mimic the activity of our natural hormones and prevent those hormones from doing their jobs. This situation creates chaos. Growth hormones may alter the way in which natural hormones are produced, eliminated, or metabolized. And guess what? Hormone impersonators can trigger unnatural cell growth that may develop into cancer. The United States is one of the only industrialized countries that still allows their animals to be injected with growth hormone. Australia, New Zealand, Canada, Japan, and the entire European Union have banned rBGH and rBST because of their dangerous impact on human and bovine health. US farmers fatten up their livestock by injecting them with estrogen-based hormones, which can migrate from the meat we eat to our bodies—and possibly stimulate the growth of human breast cancer, according to the Breast Cancer Fund, an organization committed to preventing breast cancer by
Vani Hari (The Food Babe Way: Break Free from the Hidden Toxins in Your Food and Lose Weight, Look Years Younger, and Get Healthy in Just 21 Days!)
I do not wish to ban antibiotics or Cesarian sections any more than anyone would suggest banning automobiles. I ask only that they be used more wisely and that antidotes to their worst side effects be developed. The truth is always obvious in retrospect. How could people really have thought that the sun revolves around Earth or that Earth is flat? Yet dogma are powerful and to their adherents infallible.
Martin J. Blaser (Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues)
The unfortunate animals raised for food are forced to eat large quantities of fish meal and rendered animal flesh and organs, which is totally unnatural for them, in order to fatten them quickly. Manure is also used to “enrich” their feed, and these additives concentrate toxins to an even higher extent than the plant foods the animals are fed. The toxins in the animal foods we eat include carcinogenic heavy metals, deadly PCBs, chemical residues, antibiotics, and the human-created nightmare we now call the prion. Prions are thought to cause mad cow disease and the other transmissible spongiform encephalopathies that have raged through both human cannibal populations (such as the cannibalistic Fore people of Papua New Guinea where a type of human spongiform encephalopathy, called by them “kuru,” was first documented in the 1950s) and animal cannibal populations (such as the farmed sheep and mink populations that developed scrapie and transmissible mink encephalopathy after being fed rendered animal flesh). Similar diseases such as Creutzfeld-Jacob disease (the human equivalent of mad cow) and, according to some researchers, certain forms of Alzheimer’s disease, now threaten human omnivore populations as well because of perverse industry standards that have dictated feeding cows to other cows, and that still feed pigs to other pigs, chickens to other chickens, and pigs and chickens to cows.30
Will Tuttle (The World Peace Diet)
(B) Raised seawater levels and heavy rainfalls, causing an elevation of groundwater levels, which resulted in (C) flooding of at least 63% of all sewer lines worldwide and substantial fluxes of faecal matter into aquifers, rivers, and lakes, contaminating all major drinking water resources. (D) Frequent long-distance travelling of Western and Central Europeans, North Americans, Australians, and Asians by air, sea, and land, facilitating the spreading of virulence factors and antibiotic resistance genes, and later, significantly accelerating the spreading of disease. (E) Use of large amounts of antibiotics (in the range of hundreds of thousands of tonnes per year), both for the treatment of disease and for industrial meat production, leading to antibiotics contamination of soils, aquifers, rivers, and lakes, and thus triggering bacterial multidrug-resistance in a great variety of ecosystems. (F) Spontaneous acquisition of an extremely potent virulence factor in a multidrug-resistant strain of V. cholerae, and (G) prevalence of various multidrug-resistant strains of M. tuberculosis since the 21st century.
Annelie Wendeberg (1/2986 (1/2986, #1))
Table of Contents Your Free Book Why Healthy Habits are Important Healthy Habit # 1:  Drink Eight Glasses of Water Healthy Habit #2:  Eat a Serving of Protein and Carbohydrates Healthy Habit #3:  Fill Half Your Plate with Vegetables Healthy Habit #4:  Add Two Teaspoons of Healthy Oil to Meals Healthy Habit #5:  Walk for 30 Minutes Healthy Habit #6:  Take a Fish Oil Supplement Healthy Habit #7:  Introduce Healthy Bacteria to Your Body Healthy Habit #8:  Get a “Once a Month” Massage Healthy Habit #9:  Eat a Clove of Garlic Healthy Habit #10:  Give Your Sinuses a Daily Bath Healthy Habit #11:  Eat 25-30 Grams of Fiber Healthy Habit #12:  Eliminate Refined Sugar and Carbohydrates Healthy Habit #13:  Drink a Cup of Green Tea Healthy Habit #14:  Get Your Vitamin D Levels Checked Yearly Healthy Habit #15: Floss Your Teeth Healthy Habit #16: Wash Your Hands Often Healthy Habit #17:  Treat a Cough or Sore Throat with Honey Healthy Habit #18:  Give Your Body 500 mg of Calcium Healthy Habit #19:  Eat Breakfast Healthy Habit #20:  Sleep 8-10 Hours Healthy Habit #21:  Eat Five Different Colors of Food Healthy Habit #22:  Breathe Deeply for Two Minutes Healthy Habit #23:  Practice Yoga Three Times a Week Healthy Habit #24:  Sleep On Your Left Side Healthy Habit #25:  Eat Healthy Fats Healthy Habit #26:  Dilute Juice with Sparkling Water Healthy Habit #27:  Slow Alcohol Consumption with Water Healthy Habit #28:  Do Strength Training Healthy Habit #29:  Keep a Food Diary Healthy Habit #30:  Exercise during TV Commercials Healthy Habit #31:  Move, Don’t Use Technology Healthy Habit #32:  Eat a Teaspoon of Cinnamon Healthy Habit #33:  Use Acupressure to Treat Headache and Nausea Healthy Habit #34:  Get an Eye Exam Every Year Healthy Habit #35:  Wear Protective Eyewear Healthy Habit #36:  Quit Smoking Healthy Habit #37:  Pack Healthy Snacks Healthy Habit #38:  Pack Your Lunch Healthy Habit #39:  Eliminate Caffeine Healthy Habit #40:  Finish Your Antibiotics Healthy Habit #41:  Wear Sunscreen – Over SPF 15 Healthy Habit #42:  Wear a Helmet for Biking or Rollerblading Healthy Habit #43:  Wear Your Seatbelt Healthy Habit #44:  Get a Yearly Physical Healthy Habit #45:  Maintain a First Aid Kit Healthy Habit #46:  Eat a Banana Every Day Healthy Habit #47:  Use Coconut Oil to Moisturize Healthy Habit #48:  Pay Attention to Hunger Cues Healthy Habit #49:  Eat a Handful of Nuts Healthy Habit #50:  Get a Flu Shot Each Year Healthy Habit #51:  Practice Daily Meditation Healthy Habit #52:  Eliminate Artificial Sweeteners Healthy Habit #53:  Sanitize Your Kitchen Healthy Habit #54:  Walk 10,000 Steps a Day Healthy Habit #55:  Take a Multivitamin Healthy Habit #56:  Eat Fish Twice a Week Healthy Habit #57:  Add Healthy Foods to Your Diet Healthy Habit #58:  Avoid Liquid Calories Healthy Habit #59:  Give Your Eyes a Break Healthy Habit #60:  Protect Yourself from STDs Healthy Habit #61:  Get 20 Minutes of Sunshine Healthy Habit #62:  Become a Once a Week Vegetarian Healthy Habit #63:  Limit Sodium to 2,300 mg a Day Healthy Habit #64:  Cook 2+ Home Meals Each Week Healthy Habit #65:  Eat a Half Ounce of Dark Chocolate Healthy Habit #66:  Use Low Fat Salad Dressing Healthy Habit #67:  Eat Meals at the Table Healthy Habit #68:  Eat an Ounce of Chia Seeds Healthy Habit #69:  Choose Juices that Contain Pulp Healthy Habit #70:  Prepare Produce After Shopping
S.J. Scott (70 Healthy Habits - How to Eat Better, Feel Great, Get More Energy and Live a Healthy Lifestyle)
• Eat decent quantities of fat at each larger meal. Saturated fat is fine if meat is untreated with antibiotics and hormones. • Spend at least 30 minutes eating lunch and dinner. Breakfasts can be smaller and thus consumed more quickly. • Experiment with cinnamon and lemon juice just prior to or during meals. • Use the techniques in “Damage Control” for accidental and planned binges. Keep in mind that the techniques in that chapter will help you minimize damage for about 24 hours, not much more.
Timothy Ferriss (The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman)
the paradox remains that we use far too many antibiotics, but we don’t have enough of the right ones to treat an emerging burden of these antibiotic-resistant infections.
Martin J. Blaser (Missing Microbes: How the Overuse of Antibiotics Is Fueling Our Modern Plagues)
Combining liquid ingestion with a bland diet is useful in this context. Eczema - Aloe vera gel is a well-tolerated alternative to  antibiotics and cortisone products. Exhaustion - Aloe vera can mobilize reserves in the body and is also used in conjunction with burnout-syndrome. Naturally, a change of lifestyle must
Peter Simons (Aloe Vera: Six thousand years of medicinal history can’t be wrong. What the pharmaceutical industry doesn’t want you to know, yet was common knowledge during Cleopatra’s time.)
Prescription drugs. There are thirty-eight drugs linked to lupus in people with a genetic susceptibility to the disease. (This is called drug-induced lupus erythematosus, as opposed to systemic lupus erythematosus, but the diseases are basically the same.) The three drugs that cause the most cases are hydralazine (a blood-pressure medication), procainamide (used to treat cardiac arrhythmias), and isoniazid (an antibiotic used to treat tuberculosis). In these cases, stopping the medication early enough can completely reverse the disease. However, many people will continue to experience symptoms or suffer a recurrence of lupus or another autoimmune disease later in life (probably because of their genetic predisposition to autoimmune disease).
Sarah Ballantyne (The Paleo Approach: Reverse Autoimmune Disease, Heal Your Body)
Latin name: Syzygium aromaticum Use clove to help get rid of nasty intestinal bacteria. Make some clove tea, or add to home cooked dishes if you need to get rid of that nasty bacteria. You can also use clove as a topical analgesic (Pain killer), but if you do, please make sure you dilute it in some carrier oil first, before you place it on your skin. Uses: Painkiller, antibacterial
Zella Vargas (Herbal Antibiotics: 15 Effective Natural Remedies for Chronic Colds, Flus and Throat Bacterial Infection Treatment. Discover the Benefits of the Alternative ... home remedies, bacterial infection))
The reason we use all natural, hormone-free, antibiotic-free Berkshire pork belly, beef, and chicken is that it’s the right thing to do.
Eddie Huang (Fresh Off the Boat)
We are mixing animal and human tissue in laboratory cultures, then injecting them into human beings in a way that bypasses their traditional defenses, such as stomach acid breaking down pathogens. Antibiotics, which we give with alarming regularity, are known to dysregulate the bacteria in our digestive system, and there’s strong evidence of harm from many of the chemicals used in vaccines.
Kent Heckenlively (Plague of Corruption: Restoring Faith in the Promise of Science)
We have yet to develop fourth-generation antibiotics in the fight against toxic stress, but we can use the knowledge of how the stress response triggers health problems to institute some basic hygiene: Screening, trauma-informed care, and treatment. Sleep, exercise, nutrition, mindfulness, mental health, and healthy relationships—these are the equivalent of Lister dipping his instruments in carbolic acid and requiring his surgical students to wash their hands.
Nadine Burke Harris (The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity)
When the meat animals and the meat birds and almost all the fish species that humans had consumed died out, there was a great deal of hand-wringing, of course, and widespread recognition that maybe, just maybe, our own behavior had had something to do with it, that the diseases wouldn’t have spread so quickly if the creatures hadn’t been packed thousands upon thousands together in feedlots or in dark and poorly ventilated sheds, if science hadn’t been taken so aggressively to extremes to make each carcass uniformly productive, if the number of species hadn’t been so greatly reduced, in turn drastically reducing resistance to disease, or if antibiotics hadn’t been used so frequently and so thoughtlessly, quietly paving the way for the pandemics.
Don LePan (Animals)
Baking Soda – great treatment for skin infections; make a paste by adding to warm water. Baking soda also works by restoring the body’s pH balance.
Mary Jones (Herbal Antibiotics: What BIG Pharma Doesn’t Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment)
As the use of antibiotics in farming (which promotes growth and prevents infection in the animals) has contributed to the mutation of drug-resistant infections, one way to give yourself a better chance is to only consume meat that has been raised on organic farms.
Mary Jones (Herbal Antibiotics: What BIG Pharma Doesn’t Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment)
Turmeric – a healing product that, for centuries, has been used to fight viral and bacterial infections. It has proven anti-inflammatory and antibacterial properties.
Mary Jones (Herbal Antibiotics: What BIG Pharma Doesn’t Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment)
Wild herbs come with a poison risk: When people try to identify and then harvest wild herbs, they take a, admittedly foolhardy, risk. If one uses the wrong part of the plant or misidentifies it entirely, there is a very real risk of unintentionally poisoning themselves
Mary Jones (Herbal Antibiotics: What BIG Pharma Doesn’t Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment)
Infections can be described in two parts ‘heat’ and ‘damp.’ It suggests that antibiotics are brilliant for treating the ‘heat’ part of the infection – fever, sore throat, inflammation – whereas, they often leave the ‘damp’ symptoms – phlegm, nausea, foggy-headedness – alone. This is why many herbalists will often recommend herbal treatments alongside the conventional medicine.
Mary Jones (Herbal Antibiotics: What BIG Pharma Doesn’t Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment)
Petals must be dried out over 4-6 weeks.
Mary Jones (Herbal Antibiotics: What BIG Pharma Doesn’t Want You to Know - How to Pick and Use the 45 Most Powerful Herbal Antibiotics for Overcoming Any Ailment)
Virus are a part of us. We cannot eliminate them without making ourselves extinct. We must begin to abandon or unending campaigns and eradication programmes that deploy toxic technologies to control diseases. We need sanity on how we use antibiotics, synthetic chemicals and disinfectants, and we need to stop “over-medicalizing” our lives.
Pranay Lal (Invisible Empire: The Natural History of Viruses)
The modern approach is to “kill the bacteria.” Thus, we have antibiotics, while alternative practitioners, aping the mainstream, use their various “natural” antibiotics. This, however, was not the approach of the traditional healers. They did not try to kill the little critters directly, but to change the environment that either led to the invasion in the first place or was caused by the invasion. This is the reason why diaphoretics play such an important part in the old literature.
Matthew Wood (The Practice of Traditional Western Herbalism: Basic Doctrine, Energetics, and Classification)
A post-antibiotic era means, in effect, an end to modern medicine as we know it. Things as common as strep throat or a child’s scratched knee could once again kill.” We may soon be past the age of miracles. The director-general’s prescription to avoid this catastrophe included a global call to “restrict the use of antibiotics in food production to therapeutic purposes.” In other words, only use antibiotics in agriculture to treat sick animals. But that isn’t happening.
Gene Stone (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
She stated, “A post-antibiotic era means, in effect, an end to modern medicine as we know it. Things as common as strep throat or a child’s scratched knee could once again kill.”147 We may soon be past the age of miracles. The director-general’s prescription to avoid this catastrophe included a global call to “restrict the use of antibiotics in food production to therapeutic purposes.” In other words, only use antibiotics in agriculture to treat sick animals. But that isn’t happening.
Gene Stone (How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease)
Today, I will be performing a procedure that involves using a microneedle to pierce the shell and the sac within.” He holds up a silver syringe with a long needle so fine I have to squint to make it out, even though he’s only a few feet away. “We do this in order to inject a cocktail of antibiotics and steroids directly into the developing embryo.
Tess Sharpe (The Evolution of Claire)
The possibility of Brad coming home became ever more real as April turned to May. As tired as we all were of the hospital, his care needs were overwhelming. He was still visually impaired and his tarsorrhaphy, which required a good two hours of hands-on care per day, was still in place. He was on intravenous nutrition for ten hours a day. He couldn't walk, shower, use the toilet, or dress independently, much less prepare food for himself. His hands shook with tremors from neuropathy. I was shocked to learn what kinds of care I was expected to administer, just as I had been the year before when Brad went home on IV antibiotics.
Kate Washington (Already Toast: Caregiving and Burnout in America)
There are around 200 species of leaf-cutter ants that do this, and it’s been part of their existence for more than twenty million years. They are obligate fungal cultivars, meaning they fully depend on this activity, just as we do on farmed food. The dependence is mutual too: the fungus grows filaments called gongylidia, which are packed with nutritious carbohydrates and lipids, so that the ants can harvest them more easily to feed to the queens and larvae. Gongylidia don’t exist outside of fungal-ant agriculture. There’s a further outrageous layer to this symbiosis. The leaf beds are prone to infection by another fungus, which the ants weed manually (actually, with their mandibles). But they also carry Pseudonocardia bacteria on their bodies and in specialised endocrine glands. These bacteria produce an antibiotic which attacks the fungal infections. This is an astonishing description of mutualism on many levels: an animal farming a fungus, using bacteria as a pesticide, each dependent on the others.
Adam Rutherford (The Book of Humans: A Brief History of Culture, Sex, War and the Evolution of Us)
You get yourself a good peach brandy from the liquor store. Pour yourself a jigger full and mix it with some raw honey from Mason's Market. He has the local honey with all the wonderful antibiotic properties still in it." She made a face. "Not that cheap industrial stuff. It'll cure that cough in no time. Help you sleep too." She winked at Betsy. "Glenda's right. We use cinnamon whiskey and honey. Works like a charm every time." Miss Susie smiled. Her face lit up in that warm, loving, grandmotherly way.
Kate Young (Southern Sass and a Battered Bride (Marygene Brown Mystery, #3))
The over-use of antibiotics is also causing more bacteria to become resistant. Today, 70 percent of microbes held responsible for lung illnesses no longer respond to medications.180 The increase in resistance prompts the pharmaceutical sector to conduct more intensive research for new antibiotics. But the discovery of such molecules is a long, difficult and costly process (about $600 million per molecule).181 For many years, no important new antibiotic has come onto the market. At the same time, increasingly stronger preparations are being introduced, which only leads to the bacteria becoming even more resistant and excreting even more toxins.
Torsten Engelbrecht (Virus Mania: Corona/COVID-19, Measles, Swine Flu, Cervical Cancer, Avian Flu, SARS, BSE, Hepatitis C, AIDS, Polio, Spanish Flu. How the Medical Industry ... Billion-Dollar Profits At Our Expense)
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Saphnix Lifesciences
Three Ways to Eradicate SIBO Three main methods are used to eradicate SIBO: taking prescription antibiotics, natural antimicrobials, and the elemental diet. Let’s look at the pros and cons of each of these treatment methods. Eradication Option #1: Prescription antibiotics. Rifaximin is the antibiotic most commonly recommended for SIBO. Xifaxan is a brand name of Rifaximin that is commonly prescribed. While I’m not a big fan of antibiotics, Rifaximin is different than most other antibiotics. First, it is a nonabsorbable antibiotic whose activity is localized to the small intestine due to its minimal systemic absorption. Thus, unlike most other antibiotics, Rifaximin doesn’t go through the bloodstream, but only acts in the small intestine and won’t harm the bacteria of the large intestine. Evidence shows that Rifaximin might actually increase good bacteria (e.g., bifidobacteria) in the large intestine.[4] In addition, bacterial resistance isn’t too common when using Rifaximin. However, some people with SIBO will respond to Rifaximin, and they will need to consider either the elemental diet or herbal antimicrobials. Also, if someone has high methane levels, Rifaximin alone usually won’t successfully eradicate SIBO, which is why most medical doctors will recommend an additional antibiotic, such as metronidazole or neomycin.
Eric Osansky (Hashimoto's Triggers: Eliminate Your Thyroid Symptoms By Finding And Removing Your Specific Autoimmune Triggers)
The development of antibiotics is one of the most successful stories in the history of medicine, but it is unclear whether its ending will be a completely happy one. Fleming prophetically warned in his 1945 Nobel lecture that the improper use of penicillin would lead to its becoming ineffective. The danger was not in taking too much; it was in taking too little to kill the bacteria but “enough to educate them to resist penicillin.
Eric Lax (The Mold in Dr. Florey's Coat: The Story of the Penicillin Miracle)
Bandages and Supplies 50 assorted-size adhesive bandages 1 large trauma dressing 20 sterile dressings, 4x4 inch 20 sterile dressings, 3x3 inch 20 sterile dressings, 2x2 inch 1 roll of waterproof adhesive tape (10 yards x 1 inch) 2 rolls self-adhesive wrap, 1/2 inch 2 rolls self-adhesive wrap, 1 inch 2 rolls self-adhesive wrap, 2 inch » 1 elastic bandage, 3 inch » 1 elastic bandage, 4 inch » 2 triangular cloth bandages » 10 butterfly bandages » 2 eye pads Medications 2 to 4 blood-clotting agents 10 antibiotic ointment packets (approximately 1 gram) 1 tube of hydrocortisone ointment 1 tube of antibiotic ointment 1 tube of burn cream 1 bottle of eye wash 1 bottle of antacid 1 bottle syrup of ipecac (for poisoning) 1 bottle of activated charcoal (for poisoning) 25 antiseptic wipe packets 2 bottles of aspirin or other pain reliever (100 count) 2 to 4 large instant cold compresses 2 to 4 small instant cold packs 1 tube of instant glucose (for diabetics) Equipment 10 pairs of large latex or nonlatex gloves 1 space blanket or rescue blanket 1 pair of chemical goggles 10 N95 dust/mist respirators or medical masks 1 oral thermometer (nonmercury/nonglass) 1 pair of splinter forceps 1 pair of medical scissors 1 magnifying glass 2 large SAM Splints (optional) 1 tourniquet Assorted safety pins Optional Items If Trained to Use 1 CPR mask 1 bag valve mask 1 adjustable cervical spine collar 1 blood pressure cuff and stethoscope or blood pressure device 1 set of disposable oral airways 1 oxygen tank with regulator and non-rebreather mask Suturing kit and sutures Surgical or super glue If you have advanced training, such items as a suturing kit, IV setup, and medical instruments may be added.
James C. Jones (Total Survival: How to Organize Your Life, Home, Vehicle, and Family for Natural Disasters, Civil Unrest, Financial Meltdowns, Medical Epidemics, and Political Upheaval)
Special proteins that spanned the protective membrane of a microbe grabbed undesirable chemicals that had managed to get inside, dragged them through the membrane, and pumped the chlorine, antibiotic, detergent, or other compounds back outside before the chemicals could do any harm. It was an expensive way for a microbe to rid itself of a poison because it took molecular energy to operate a pump. But it worked, and when survival was at stake, some energy expenditure was a small price to pay. Bacteria, fungi, and parasites used such pumps to rid themselves of everything from antibiotics to arsenic, from zinc to chloroquine.93
Laurie Garrett (The Coming Plague: Newly Emerging Diseases in a World Out of Balance)
It is a well-known fact now that one round of antibiotics will destroy 90 percent7 of your gut bacteria—90 percent! How many rounds of antibiotics have most people been on, 10 . . . 20? I have had consultations with patients who tell me that they have been on more rounds of antibiotics than they can count. We also have evidence that the simple act of taking one round of antibiotics can change your delicate microbial balance to favor storing your food as fat. Two of the most abundant bacteria phyla you have in your gut are Bacteroidetes and Firmicutes. Research is proving that obese individuals have more Firmicutes than Bacteroidetes, causing them to store more of their calories as fat.8 You can give two people the same diet and the one whose ratio of Firmicutes to Bacteroidetes is out of balance will gain weight, while the other person won’t gain a pound.
Mindy Pelz (Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones)
Saponins: A powerful anti-inflammatory, antibacterial, and antifungal compound found in ginseng root. Isothiocyanates: This is found in horseradish. This substance is a powerful antioxidant. Glycyrrhizin: This chemical compound, found primarily in licorice, has potent anti-inflammatory and antiviral properties. Hypericin: This is beneficial for mood swings. Alkaloids: They prevent yeast formation in our bodies, thereby preventing bladder infections (such as cystitis), candida, and bloating. Phenolic Acids: Found primarily in berries and flowering plants, these compounds inhibit the formation of nitrosamines, which can cause tumors.
Lena Farrow (The Herbal Remedies & Natural Medicine Bible: [5 in 1] The Ultimate Collection of Healing Herbs and Plants to Grow and Use for Tinctures, Essential Oils, Infusions, and Antibiotics)
As a society, we pursue happiness and become measurably less happy over time. We privilege autonomy, and end up bound by rules to which we never assented, and more spied on than any people since the beginning of time. We pursue leisure through technology, and discover that the average working day is longer than ever, and that we have less time than we had before. The means to our ends are ever more available, while we have less sense of what our ends should be, or whether there is purpose in anything at all. Economists carefully model and monitor the financial markets in order to avoid any future crash: they promptly crash. We are so eager that all scientific research result in ‘positive findings’ that it has become progressively less adventurous and more predictable, and therefore discovers less and less that is a truly significant advance in scientific thinking. We grossly misconceive the nature of study in the humanities as utilitarian, in order to get value for money, and thus render it pointless and, in this form, certainly a waste of resource. We ‘improve’ education by dictating curricula and focussing on exam results to the point where free-thinking, arguably an overarching goal of true education, is discouraged; in our universities many students are, in any case, so frightened that the truth might turn out not to conform to their theoretical model that they demand to be protected from discussions that threaten to examine the model critically; and their teachers, who should know better, in a serious dereliction of duty, collude. We over-sanitise and cause vulnerability to infection; we over-use antibiotics, leading to super-bacteria that no antibiotic can kill; we make drugs illegal to protect society, and, while failing comprehensively to control the use of drugs, create a fertile field for crime; we protect children in such a way that they cannot cope with – let alone relish – uncertainty or risk, and are rendered vulnerable. The left hemisphere’s motivation is control; and its means of achieving it alarmingly linear, as though it could see only one of the arrows in a vastly complex network of interactions
Iain McGilchrist (The Matter With Things: Our Brains, Our Delusions and the Unmaking of the World)
We need to change the ways in which we talk about humanity and the environment and in order to do so, we need to change the way in which we think about them, not an easy task given that we use language to think and our languages make us conceive the environment as detached. A possible way out to help us approach problems, without being drawn back by the mental models that fail us, is Systems Dynamics (Meadows 2008; Sterman 2012). Unfortunately, Sterman explains, most efforts made by individuals and institutions to enhance sustainability are directed at the symptoms and not at the causes and systems (any system) will respond to any change introduced with what is known as ‘policy resistance’, that is the existing system will tend to react to change in ways that we had not intended when we first designed the intervention (a few examples are road-building programs designed to reduce congestion that ends up increasing traffic or antibiotics that stimulate the evolution of drug-resistant pathogens—for a longer list and further explanation see Sterman 2012, 24). Systems Dynamics allows us to calculate scientifically the way in which a complex system will react to change and to account beforehand for what we usually describe as ‘side-effects’. Side effects, Sterman argues, ‘are not a feature of reality but a sign that the boundaries of our mental models are too narrow, our time horizons too short’ (24). As Gonella et al. (2019) explain: ”As long as we consider the geobiosphere as a sub-system (a resources provider) of the human-made economic system, any attempt to fix environmental and social problems by keeping the business as usual, i.e., the mantra of economic growth, will fail. The reality tells us the reverse: geobiosphere is not a sub-system of the economy, economy is a sub-system of geobiosphere. As systems thinkers know, trying to keep alive at any cost the operation of a sub-system will give rise to a re-arrangement of the super-system – the geobiosphere – that will self-reorganize to absorb and make ineffective our attempt, then continuing its own way.” (Gonella et al. 2019)
M. Cristina Caimotto (Discourses of Cycling, Road Users and Sustainability: An Ecolinguistic Investigation (Postdisciplinary Studies in Discourse))
No one really knowswhy, but antibiotics make farmed animals grow faster. This has resulted in agribusiness using a phenomenal 25,000,000 pounds here - that's eight times the amount used to treat human illnesses. We are increasingly making ourselves vulnerable to bacterial infections and are developing immunity to normal lines of antibiotic treatment.
Gene Baur
Prior to World War II, German scientists developed a synthetic version of quinine, but didn’t use it because of its toxic side effects. Towards the end of the war, American scientists developed the same synthetic (corroborated by data found after the Allies captured Tunis). The Americans christened it chloroquine. This new drug was highly effective in preventing malaria, and people used it liberally, regardless of its toxic effects. Brazil even fortified table salt with it, which might sound extreme, but at the same time used similar logic as the United States’ widespread use of antibiotics in livestock. The problem, though, was that malaria is tenacious. Soon chloroquine-resistant strains of malaria began to appear.
David Stuart MacLean (The Answer to the Riddle Is Me: A Memoir of Amnesia)
Water. Drinking water, water purification system (or tablets), and a water bottle or canteen. Food. Anything that is long lasting, lightweight, and nutritious such as protein bars, dehydrated meals, MREs24, certain canned goods, rice, and beans. Clothing. Assure it’s appropriate to a wide range of temperatures and environments, including gloves, raingear, and multiple layers that can be taken on or off as needed. Shelter. This may include a tarp or tent, sleeping bag or survival blanket, and ground pad or yoga mat. A camper or trailer is a fantastic, portable shelter, with many of the comforts of home. If you own one keep it stocked with supplies to facilitate leaving in a hurry, as it can take several hours load up and move out if you’re not ready. In certain circumstances that might mean having to leave it behind. Heat source. Lighter or other reliable ignition source (e.g., magnesium striker), tinder, and waterproof storage. Include a rocket stove or biomass burner if possible, they’re inexpensive, take very little fuel, and incredibly useful in an emergency. Self-defense/hunting gear. Firearm(s) and ammunition, fishing gear, multi-tool/knife, maps, and compass, and GPS (it’s not a good idea to rely solely on a GPS as you may find yourself operating without a battery or charger). First aid. First aid kit, first aid book, insect repellant, suntan lotion, and any needed medicines you have been prescribed. If possible add potassium iodide (for radiation emergencies) and antibiotics (for bio attacks) to your kit. Hygiene. Hand soap, sanitizer, toilet paper, towel, toothbrush, toothpaste, dental floss, and garbage bags. Tools. Hatchet (preferably) or machete, can opener, cooking tools (e.g., portable stove, pot, frying pan, utensils, and fuel), rope, duct tape, sunglasses, rubber tubing, and sewing kit. Lighting and communications. LED headlamp, glow sticks, candles, cell phone, charger (preferably hand crank or solar), emergency radio (preferably with hand crank that covers AM, FM, and Marine frequencies) and extra batteries, writing implements, and paper. Cash or barter. You never know how long an emergency will last. Extensive power outages mean no cash machines, so keep a few hundred dollars in small bills, gold or silver coins, or other valuables on hand.
Kris Wilder (The Big Bloody Book of Violence: The Smart Person's Guide for Surviving Dangerous Times: What Every Person Must Know About Self-Defense)
Over the next couple of years, Cole and the rest of psychiatry settled on a trial design for testing psychotropic drugs. Psychiatrists and nurses would use “rating scales” to measure numerically the characteristic symptoms of the disease that was to be studied. Did a drug for schizophrenia reduce the patient’s “anxiety”? His or her “grandiosity”? “Hostility”? “Suspiciousness”? “Unusual thought content”? “Uncooperativeness”? The severity of all of those symptoms would be measured on a numerical scale and a total “symptom” score tabulated, and a drug would be deemed effective if it reduced the total score significantly more than a placebo did within a six-week period. At least in theory, psychiatry now had a way to conduct trials of psychiatric drugs that would produce an “objective” result. Yet the adoption of this assessment put psychiatry on a very particular path: The field would now see short-term reduction of symptoms as evidence of a drug’s efficacy. Much as a physician in internal medicine would prescribe an antibiotic for a bacterial infection, a psychiatrist would prescribe a pill that knocked down a “target symptom” of a “discrete disease.” The six-week “clinical trial” would prove that this was the right thing to do. However, this tool wouldn’t provide any insight into how patients were faring over the long term. Were they able to work? Were they enjoying life? Did they have friends? Were they getting married? None of those questions would be answered. This was the moment that magic-bullet medicine shaped psychiatry’s future. The use of the clinical trial would cause psychiatrists to see their therapies through a very particular prism, and even at the 1956 conference, New York State Psychiatric Institute researcher Joseph Zubin warned that when it came to evaluating a therapy for a psychiatric disorder, a six-week study induced a kind of scientific myopia. “It would be foolhardy to claim a definite advantage for a specified therapy without a two- to five-year follow-up,” he said. “A two-year follow-up would seem to be the very minimum for the long-term effects.
Robert Whitaker (Anatomy of an Epidemic: Magic Bullets, Psychiatric Drugs, and the Astonishing Rise of Mental Illness in America)
Feed your body prebiotics (garlic, onions, leeks, asparagus) and probiotics (fermented foods) every day. Sleep, hydrate, meditate, use antibiotics only when you absolutely need them, and don’t take stomach medications like Nexium for long periods. In other words, many of the lifestyle habits that are good for general wellness are also key for gut health and immunity as you age.
Frank Lipman, MD (The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality)
There wasn’t much more to it. But getting teams to stop and use the checklist—to make it their habit—was clearly tricky. A couple of check boxes weren’t going to do much all by themselves. So the surgical director gave some lectures to the nurses, anesthesiologists, and surgeons explaining what this checklist thing was all about. He also did something curious: he designed a little metal tent stenciled with the phrase Cleared for Takeoff and arranged for it to be placed in the surgical instrument kits. The metal tent was six inches long, just long enough to cover a scalpel, and the nurses were asked to set it over the scalpel when laying out the instruments before a case. This served as a reminder to run the checklist before making the incision. Just as important, it also made clear that the surgeon could not start the operation until the nurse gave the okay and removed the tent, a subtle cultural shift. Even a modest checklist had the effect of distributing power. The surgical director measured the effect on care. After three months, 89 percent of appendicitis patients got the right antibiotic at the right time. After ten months, 100 percent did. The checklist had become habitual—and it had also become clear that team members could hold up an operation until the necessary steps were completed.
Atul Gawande (The Checklist Manifesto: How to Get Things Right)
antibiotics have become a routine part of animal care, and the microbes in the animals’ guts become resistant to them. We have been worrying about family doctors ‘overprescribing’, or giving antibiotics for viral infections (when they’re needed only for bacterial infections) for a long time. But this accounts for a trivially small amount of antibiotic use.
Chris van Tulleken (Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food)
But all triumphs are temporary. So to use this fact to reinterpret progress as ‘so-called progress’ is bad philosophy. The fact that reliance on specific antibiotics is unsustainable is only an indictment from the point of view of someone who expects a sustainable lifestyle. But in reality there is no such thing. Only progress is sustainable.
David Deutsch (The Beginning of Infinity: Explanations That Transform the World)
In Venezuela, for example, Hugo Chávez was a political outsider who railed against what he cast as a corrupt governing elite, promising to build a more “authentic” democracy that used the country’s vast oil wealth to improve the lives of the poor. Skillfully tapping into the anger of ordinary Venezuelans, many of whom felt ignored or mistreated by the established political parties, Chávez was elected president in 1998. As a woman in Chávez’s home state of Barinas put it on election night, “Democracy is infected. And Chávez is the only antibiotic we have.
Steven Levitsky (How Democracies Die)
approximately 80% of the antibiotics that are produced are fed to animals used for food.[7] The use of antibiotics in animal agriculture and the resulting dissemination of antibiotics can contribute to antibiotic resistance in humans.
Gary L. Francione (Eat Like You Care: An Examination of the Morality of Eating Animals)
Do you eat nonorganic foods? Do you eat meat that isn’t antibiotic-free and hormone-free, or do you eat farmed fish? Do you drink water from plastic bottles? Do you use chemical-laden household cleaning products and detergents? Do you use drugstore cosmetics and skincare products?
Alisa Vitti (In the Flo: Unlock Your Hormonal Advantage and Revolutionize Your Life)
In 2017, researchers reconstructed the diets of Neanderthals, cousins of modern humans who went extinct approximately 50,000 years ago. They found that an individual with a dental abscess had been eating a type of fungus – a penicillin-producing mould – implying knowledge of its antibiotic properties. There are other less ancient examples, including the Iceman, an exquisitely well-preserved Neolithic corpse found in glacial ice, dating from around 5,000 years ago. On the day he died, the Iceman was carrying a pouch stuffed with wads of the tinder fungus (Fomes fomentarius) that he almost certainly used to make fire, and carefully prepared fragments of the birch polypore mushroom (Fomitopsis betulina) most probably used as a medicine. The indigenous peoples of Australia treated wounds with moulds harvested from the shaded side of eucalyptus trees. Ancient Egyptian papyruses from 1500 BCE refer to the curative properties of mould, and in 1640, the King’s herbalist in London, John Parkinson, described the use of moulds to treat wounds.
Merlin Sheldrake (Entangled Life: The Illustrated Edition: How Fungi Make Our Worlds)
The standards Tyson uses to raise one out of every five chickens eaten in the United States are its proprietary secret. Consumers can’t cast a vote at the grocery store, choosing chicken with a lighter or heavier dose of antibiotics in its feed, for example, because the recipe for producing that chicken remains entirely hidden to them.
Christopher Leonard (The Meat Racket: The Secret Takeover of America's Food Business)
in the west would be recreational drug use, also pharmaceutical drug use and repeated infections, including with diseases that are genuinely sexually transmitted, repeated antibiotic treatments for these: a lifestyle that involves a lot of partying, lack of nutrition, and in the less-developed world, AIDS is primarily disease of malnutrition, starvation, and the endemic infections that have been part of those environments for years.
Robert F. Kennedy Jr. (The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health)
In the 1990s, Taylor and his colleagues took these ideas into the field. They wanted to see if they could use an antibiotic called doxycycline to eliminate Wolbachia from people with filariasis. One group tested the drug in Ghanaian villagers with river blindness, while another tried it on Tanzanians with lymphatic filariasis. Both trials were successful. In Ghana, doxycycline sterilised the female worms, and in Tanzania, it wiped out the larvae. And at both sites, it killed the adult nematodes in around three-quarters of the volunteers, without triggering any catastrophic immune responses. That was huge. "For the first time, we were able to cure people of filariasis," says Taylor. "We can't do that with standard drugs.
Ed Yong (I Contain Multitudes: The Microbes Within Us and a Grander View of Life)
With its broad use, weeds are now adapting by becoming glyphosate-resistant in the same way superbugs are becoming antibiotic-resistant.
Shawn Lawrence Otto (the war on Science)
organic apples at the supermarket may contain streptomycin and oxytetracycline, antibiotics that disqualify meat products from being labeled organic but are still used on apples and pears due to the regulatory quagmire. And
Jim Marrs (Population Control: How Corporate Owners Are Killing Us)
Today, 80 percent of the antibiotics used in the United States are fed to mostly healthy livestock.
Barry Estabrook (Pig Tales: An Omnivore's Quest for Sustainable Meat)
Debriding: Deeply imbedded, visible debris not removed by irrigation may be removed carefully with forceps (tweezers) sterilized by either boiling or with an open flame, such as a match or lighter. Carbon (the black stuff) left on forceps after holding them in an open flame is sterile. Removal of visible debris from a wound and/or dead skin from around a wound is called debridement. When the protective layers of the epidermis are opened, the superficial dermal cells dry out and die. These dead cells, together with serum, the watery portion of blood that seeps from the wound, form the familiar eschar (scab). Although wounds heal beneath scabs, the application of occlusive wound dressings, after thorough cleaning, prevents the formation of an eschar by keeping the dermis moist with fluids from the patient’s body, speeding the growth of new skin and wound healing. After closing and/or dressing a deep wound on an extremity, immobilization by splinting reduces lymphatic flow and the spread of microorganisms. Elevation of the extremity decreases swelling. Both measures reduce the likelihood of wound complications and should be employed whenever possible. Prophylactic antibiotics are not indicated for most wounds. Many authorities would recommend antibiotics for wounds involving tendons, particularly of the hand, bones, or joint spaces, as well as for wounds heavily contaminated with saliva, feces, or soil containing large amounts of organic material. If antibiotics are used, they should be started as soon as possible after the injury, and a broad-spectrum agent should be chosen. Antibiotics require a prescription, and a physician should be consulted well before you start a wilderness trip. Follow the physician’s instructions precisely when using antibiotics. Note: Antibiotics should never be considered a substitute for a vigorous wound cleaning.
Buck Tilton (Wilderness First Responder: How to Recognize, Treat, and Prevent Emergencies in the Backcountry)