Usain Bolt's Quotes

Win from within

You have to set yourself goals so you can push yourself harder. Desire is the key to success.

I saw hum run for thr first time at Wednesday's trining session. Until then, I wasn't aware Usain Bolt was my running coach

Almost any domestic cat can run faster than Usain Bolt.

While a ribbon awaits Usain Bolt at the finishing line, for people like us, there is a concrete wall. When you reach the finishing line, you run straight into that wall. Everything, your job, your credibility, your life itself, is at stake.

I’d crossed that line like Usain freakin’ Bolt.

Thankfully, Coach had taught me a way of embracing the pain. He called that overwhelming rust of hurt 'The Moment of No Return', a point of pure agony when the body told an athlete to quit, to rest, because the pain was so damn tough. It was a tipping point. He reckoned that if an athlete dropped in The Moment, then all the pain that went before it was pointless, the muscles wouldn't increase their current strength. But if he could work through the pinch and run another two reps, maybe 3, them the body would physically improve in that time, and that was when an athlete grew stronger.

Protect our children from failure, is impossible; Teach them how to get up can make the difference

I work hard, and I do good, and I’m going to enjoy myself. I’m not going to let you restrict me.

...be as fast as Usain Bolt, the winner is the winner, even if he crawls like a crab, his destiny is unshakable.

I turned on the jets. I'm pretty fast when I'm either scared or I think I might score the first touchdown of my football career. When you put the two together I'm regular Usain Bolt.

O fato é que o xadrez é um esporte e, como acontece em outros esportes, há pouco espaço no topo. Todo mundo sabe quem é Usain Bolt, mas ninguém dá a mínima para a décima quinta pessoa mais rápida do mundo, embora ela ainda seja muito rápida.

Wow." Josh stopped and ran a hand over his shaved head. "I mean, yeah, there's no beating that. That's the Usain Bolt of embarrassing texts. That's made me feel a lot better, actually." "Oh, good. Great. Glad my shit-show of a life could be of service.

If I pressure people to do things too much, they’ll simply turn against the things I’d like them to do,

The difference between sport climbing and the big-wall linkups that Alex specializes in is like the difference between sprinting and distance running. One relies primarily on power, the other on endurance. Alex is a long-distance thoroughbred, not a sprinter, and no matter how hard he trains, he will never be able to pull as hard as the world’s best sport climbers, guys like Chris Sharma, Adam Ondra, and Alex Megos; just like how Haile Gebrselassie will never beat Usain Bolt in the hundred-meter dash—and Bolt will never beat Gebrselassie in the 10,000 meters. The point is that while sport climbing and big walls are part of the same sport, they’re entirely different disciplines. One of the things that makes climbing unique, though, is that the different disciplines can be combined. The Dawn Wall, which combined powerful cutting-edge sport climbing with the drawn-out effort of a medieval siege, is a perfect example.

De Villiers was shortlisted for the South African national hockey squad,’ the article says. True or false? False. In truth, I played hockey for one year at high school and was a member of the Afrikaanse Hoër Seunskool Under-16A team that beat our near neighbours and rivals at Pretoria Boys’ High for the first time, but I was never shortlisted for the national hockey squad, or ever came remotely close to that level. ‘De Villiers was shortlisted for the South African national football squad,’ the article says. True or false? False. I have never played any organised football (soccer). We used to kick a ball around during break at school and the game has become part of the Proteas’ warm-up routine. That is all. ‘De Villiers was the captain of South Africa junior rugby,’ the article says. True or false? False. I played rugby at primary school and high school, and enjoyed every minute, but I never represented South Africa at any level, either at SA Schools or SA Under-20, and was never captain. ‘De Villiers is still the holder of six national school swimming records,’ the article says. True or false? False. As far as I recall, I did set an Under-9 breaststroke record at Warmbaths Primary School but I have never held any national school swimming records, not even for a day. ‘De Villiers has the record fastest 100 metres time among South African junior sprinters,’ the article says. True or false? False. I did not sprint at all at school. Elsewhere on the Internet, to my embarrassment, there are articles in which the great sprinter Usain Bolt is asked which cricketer could beat him in a sprint and he replies ‘AB de Villiers’. Maybe, just maybe, I would beat him if I were riding a motorbike. ‘De Villiers was a member of the national junior Davis Cup tennis team,’ the article says. True or false? Almost true. As far as I know, there was no such entity as the national junior Davis Cup team, but I did play tennis as a youngster, loved the game and was occasionally ranked as the national No. 1 in my age group. ‘De Villiers was a national Under-19 badminton

Over the past few days I’ve seen some of them run so fast that they would have Usain Bolt shitting in his pants and crying for his momma

The initial NFL research elicited some fascinating details about the action taking place on the field. The sheer magnitude of the violence was astonishing. The concussed athletes were being hit by full armored players moving at speeds between 17-25 miles per hour (Usain Bolt reaches a top speed of nearly 28 miles per hour). For 15 milliseconds, their heads were struck with 70g to 126g forces. A longer duration, of course, would kill anyone, but the momentum transferred in such collisions is still the equivalent of being hit in the head by a 10-pound cannonball traveling at 30 miles per hour.

The problem is that taking too much of a low-budget internal magnesium supplement can have you sprinting to the bathroom faster than Usain Bolt. Magnesium actually pulls more water to your bowels, which can lead to one or many unexpected bathroom breaks. In layman’s terms: You might end up with disaster pants.

To be honest, today’s runners may as well go back to being nude as them Lycra pants they wear don’t really hide much, do they? It’s plain to see that if Usain Bolt went back to the old ways of running in the nude he would have an advantage getting over the finish line before anyone else. It

Sing like Taylor Swift then run like Usain Bolt so that no one can catch you.

When I need to move quickly, I don’t often jog. It’s more a full-on sprint. On a good day for being threatened, I’m like Usain Bolt.

Way down the list comes another two-legged animal that can reach speeds of 38kph (23mph). That was the fastest man to run the 100m sprint - Usain Bolt. But when it comes to the fastest creature in the world, the animals with two wings come out on top. The peregrine falcon has been clocked at travelling speeds over 320kph (200mph) when one decided to dive alongside a skydiver. And to everyone's surprise, the horsefly makes a staggering appearance in the fastest fliers in the world. And a very humbling thing it is, to think that a fly can do the 100m sprint four times over in the time it took the fastest man on earth.

Usain Bolt

The only time in his life he was slow was when he arrived 10 days past his due date. Usain has been fast ever since!

All nuts are high in protein and monounsaturated fat. But almonds are the Usain Bolt of nuts: They’re undeniably nutty, but they still manage to finish well ahead of the pack. A handful of almonds provides half the amount of vitamin E you need in a day and 8 percent of the calcium. This handful also contains 19 percent of your daily requirement of magnesium—a key component for muscle building. In

Dacă l‑ai vedea pe Stephen Hawking încercând să‑l întreacă la Olimpiadă pe Usain Bolt tot nu ai fi pătruns de aceeași senza‑ ție de milă și neputință ca atunci când o femeie spune bancuri. Femeilor ar trebui să li se dea voie să spună bancuri la înmormântări, pentru că oricum nu râde nimeni. Începe ban‑ cul cu poanta, care, astfel, nici nu mai e poantă. Râde de se strică, apoi urmează o poveste care se încheie invariabil cu „mă rog, nu mai știu cum era, colegul meu Dan îl știe

I nearly miss it, given Tate’s need for speed, but as we zip by the guy in the alley, I catch a brief glimpse of his face. It’s Kiernan. How did he get out before we did when he was behind us? A few seconds after we pass, Kiernan darts out of the alley, but he can’t keep up. Usain Bolt couldn’t keep up with Tate.

Don't think about the start of the race, think about the ending.

Attribution given to the Honorable Robert Nesta Marley, Peter Tosh, Jimmy Cliff, Marcus Garvey, Usain Bolt, the Honorable Portia Simpson-Miller, Louise Bennett, Grace Jones, and Shelly-Ann Fraser-Pryce. Deepest gratitude to all the leaders that continue to inspire us to be our best selves.

The next step is to take this random association of words and highlight a few things that might be interesting (or that jump out at you) and mash them together into a few concepts. You want to pick from the very outer layer or perimeter of the mind map, because that is the stuff that is two or three steps away from your conscious thinking. Even though being outdoors eventually took Grant to bicycle racing and Usain Bolt, in Grant’s hidden unconscious these are all linked back to his original prompt. Grant pulled out the random words that seemed interesting—in this case, explorers, tropical beaches, pirates, kids, exotic locations, and bicycle racing. Then he took these individual components and mashed them up into a couple of possible ideas.

Usain Bolt dijo en una ocasión “Cuando era niño soñaba, pero dejé de soñar y empecé a hacer. Porque es el poder de lo que se realiza lo que permite el logro de los sueños

The 100-metre sprint superstar Usain Bolt has, on many occasions, taken naps in the hours before breaking the world record, and before Olympic finals in which he won gold. Our own studies support his wisdom: daytime naps that contain sufficient numbers of sleep spindles also offer significant motor skill memory improvement, together with a restoring benefit on perceived energy levels and reduced muscle fatigue.

Well, well, if it isn’t Usain Bolt,” says Suzanne drily when she hears my voice.

The woman obviously has no comprehension of the term ‘gentle increment.’ One minute she’s jogging along next to me; the next she’s doing her best impression of Usain Bolt with a firework up his arse.

Back in the Stone Age, we hardly ever encountered anything truly extraordinary. The deer we chased was sometimes a bit faster or slower, sometimes a little bit fatter or thinner. Everything revolved around a stable mean. Today is different. With one breakthrough, you can increase your income by a factor of ten thousand. Just ask Larry Page, Usain Bolt, George Soros, J. K. Rowling, or Bono. Such fortunes did not exist previously; peaks of this size were unknown. Only in the most recent of human history has this been possible—hence our problem with extreme scenarios. Since probabilities cannot fall below zero, and our thought processes are prone to error, you should assume that everything has an above-zero probability.

I’d been disheartened; my 200 metres times weren’t as mind-blowing as I thought and I figured I was going to lose. But once I’d made the move to compete, once I’d realised there was a shot at winning, my attitude changed. I got excited, and as the weeks passed I became more and more hyped.

«Llegué con cincuenta años de adelanto», dice Ben Johnson con un tono tan satisfecho como triste. «Yo era capaz de hacer lo mismo que hace hoy en día Usain Bolt. La velocidad a la que él es capaz de correr en estas pistas tan rápidas de hoy en día es la misma a la que podría haber corrido yo». Y lo repite, «Llegué con cincuenta años de adelanto. ¡Cincuenta años!». Lanza una carcajada, la misma que lanzaría ante una broma pesada.

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