Ultrasound Day Quotes

Did you know I had an ultrasound the day before my prom?" "That's . . . cool?" "It was cool! It was the big one, too. That's when I found out your gender." "Gender is a social construction.

Imagine saying to someone, “I have a kidney problem, and I’m having a lot of bad days lately.” Nothing but sympathy, right? “What’s wrong?” “My mom had that!” “Text me a pic of the ultrasound!” Then pretend to say, “I have severe depression and anxiety, and I’m having a lot of bad days lately.” They just look at you like you’re broken, right? Unfixable. Inherently flawed. Maybe not someone they want to hang around as much? Yeah, society sucks.

The beauty of the ultrasound scan is something that only parents can appreciate, but Emma had seen these things before and knew what was required of her. ‘Beautiful,’ she sighed, though in truth it could have been a Polaroid of the inside of his pocket.

Her face is silting up, like a pond; layers are accumulating. Every once in a while, when she can afford the time, she spends a few days at a spa north of the city, drinking vegetable juice and having ultrasound treatments, in search of her original face, the one she knows is under there somewhere; she comes back feeling toned up and virtuous, and hungry.

Imagine saying to someone, “I have a kidney problem, and I’m having a lot of bad days lately.” Nothing but sympathy, right? “What’s wrong?” “My mom had that!” “Text me a pic of the ultrasound!” Then pretend to say, “I have severe depression and anxiety, and I’m having a lot of bad days lately.” They just look at you like you’re broken, right? Unfixable. Inherently flawed. Maybe not someone they want to hang around as much? Yeah, society sucks. My mental problems made me feel ashamed. I felt like I had to hide them until I could “work through it” on my own. Which I never did, because I didn’t know how. And I didn’t feel brave enough to make fixing my mind a priority because I didn’t think anyone would understand.

It is undignified to inject yourself with hormones designed to slow or enhance ovarian production. It is undignified to have your ovaries monitored by transvaginal ultrasound; to be sedated so that your eggs can be aspirated into a needle; to have your husband emerge sheepishly from a locked room with the “sample” that will be combined with your eggs under supervision of an embryologist. The grainy photo they hand you on transfer day, of your eight-celled embryo (which does not look remotely like a baby), is undignified, and so is all the waiting and despairing that follows.

Ask the right questions. Julianne and I were recently at our first rehearsal for a new dance tour we’re putting together. The first part of the morning went great--we were having a blast, and we hadn’t danced together in years so it felt amazing to be working off each other. We were excited, just ripping through stuff. We sat down for lunch and I had an idea for a lift. We decided to try it. Jules was in sneakers, and I flipped her around and her foot stuck. I heard a pop and saw her face. Pain rippled across it. We both knew it was bad but resisted the urge to panic. Her first question was, “How can we get this fixed fast?” Not “Why me?” or “Why did this have to happen today?” There was no self-pity or “Woe is me.” The right questions put you in a positive place to deal and heal. Pain happens, but suffering is a choice. After Julianne asked me that, we got on the phone with our list of people who had great doctors and made the calls. She had X-rays and MRIs, and she’s now in a boot to treat a torn tendon. But it’s getting better every day thanks to laser and ultrasound treatments. Here’s the thing: powerful people never throw pity parties for themselves. You will never hear my little sister moaning, “Why me?” when something goes wrong.

Around Christmas 2003, we visited Chris’s parents in Texas. I found myself exceptionally hungry, though I couldn’t figure out why. When we came back to California, I just felt something was off. Could I be…pregnant? Nah. I bought a pregnancy test just in case. Chris and I had always planned to have children, but we weren’t in a rush about it. In fact, we had only recently decided to be “a little less careful.” It was a compromise between our spontaneous impulses and our careful planning instincts, which we both shared. We figured, if it happens somewhere in the next year… I was upstairs in the house working when I decided to take a break and check things out. Wow. WOW!!! Chris happened to be home fiddling with something in the garage. I ran downstairs, holding the stick in my hand. When I got there, I held it up, waving. “Hey, babe,” he said, looking at me as if I were waving a sword. “Come here,” I said. “I have to show you something.” He came over. I showed him the stick. “Okay?” “Look!” “What is it?” “Look at this!” Obviously, he wasn’t familiar with home pregnancy tests. Maybe that’s a guy thing-given that the tests reveal either your worst nightmare or one of the most exciting events of your life. I’d wager every woman in America knows what they are and how they work. Slowly it dawned on him. “Oh my God,” he said, stunned. “Are you…?” “Yes!” We confirmed it at the doctor’s soon after. I know you’re supposed to wait something like twelve weeks before telling anyone-there’s so much that can go wrong-but we couldn’t keep that kind of secret to ourselves for more than a few days. We ended up sending packages with an ultrasound and baby booties-one pink, one blue-to our parents, telling them we had a late Christmas surprise and to call us so we could be on the phone when they opened them.

The doctors had hit an artery, which is not standard procedure. They worked quickly to deal with it-to this day I have no idea what actually happened, but whatever they did worked, because our beautiful Angel was born soon after. Chris was the first person to hold her. They word beaming was invented to describe the proud expression on his face. I went into the recovery room and slept for a while. When I woke up, Chris was holding Angel. He looked so natural with her-a big six-footer holding a six-pound bundle in the crook of his arm, already bonded to her. “Do you want to hold her?” he asked. I was exhausted, and I knew she was safe with him, so I told him no. He forced himself to smile. He explained later that he thought my response meant I was rejecting the baby-having worked on a ranch, I guess he had seen animals do that, with dire results for their new offspring. But of course I wasn’t; they just looked perfect together, and I was barely conscious. I asked for her a few minutes later, when I felt stronger. He passed her on gently, and I held her for the first time. There is no way really to describe how that feels. In many ways, the birth was a miracle, not a disaster. Because of Angel’s dilemma, her father was able to be there at her birth-something that wouldn’t have happened had that ultrasound been routine, since I would have waited another four or five weeks for her. A potential tragedy had been turned into something beautiful. It was quite a miracle, I thought, that he had been present for both births, despite the long odds against it. Sometimes God’s plan for us is difficult to decipher, but the end result can be far more wonderful than we thought. I knew that. I felt that. And yet, I had a terrible feeling, lying in the bed that night, one I couldn’t shake and one I didn’t dare put into words: Maybe God gave Chris this chance to be with his daughter because he’s going to die in Iraq.

Over the course of two years, from June 2004 to June 2006, two separate deaths did nothing to ease my overall anxiety. Steve’s beloved Staffordshire bull terrier Sui died of cancer in June 2004. He had set up his swag and slept beside her all night, talking to her, recalling old times in the bush catching crocodiles, and comforting her. Losing Sui brought up memories of losing Chilli a decade and a half earlier. “I am not getting another dog,” Steve said. “It is just too painful.” Wes, the most loyal friend anyone could have, was there for Steve while Sui passed from this life to the next. Wes shared in Steve’s grief. They had known Sui longer than Steve and I had been together. Two years after Sui’s death, in June 2006, we lost Harriet. At 175, Harriet was the oldest living creature on earth. She had met Charles Darwin and sailed on the Beagle. She was our link to the past at the zoo, and beyond that, our link to the great scientist himself. She was a living museum and an icon of our zoo. The kids and I were headed to Fraser Island, along the southern coast of Queensland, with Joy, Steve’s sister, and her husband, Frank, our zoo manager, when I heard the news. An ultrasound had confirmed that Harriet had suffered a massive heart attack. Steve called me. “I think you’d better come home.” “I should talk to the kids about this,” I said. Bindi was horrified. “How long is Harriet going to live?” she asked. “Maybe hours, maybe days, but not long.” “I don’t want to see Harriet die,” she said resolutely. She wanted to remember her as the healthy, happy tortoise with whom she’d grown up. From the time Bindi was a tiny baby, she would enter Harriet’s enclosure, put her arms around the tortoise’s massive shell, and rest her face against her carapace, which was always warm from the sun. Harriet’s favorite food was hibiscus flowers, and Bindi would collect them by the dozen to feed her dear friend. I was worried about Steve but told him that Bindi couldn’t bear to see Harriet dying. “It’s okay,” he said. “Wes is here with me.” Once again, it fell to Wes to share his best mate’s grief.

The setup—an MRI machine to see the tumors and an ultrasound probe to heat them—cost millions of dollars, but it wasn’t particularly fast. It was more like a “laser printer that takes eight days to print and looks like my kids drew it in crayon,” he says. “I set out to make a super-low-cost version of this $6 million machine, to make it 1,000 times cheaper, 1,000 times faster, and a hundred times more precise.

WI—Saying that the practice saves her considerable time and effort each day, local ob-gyn doctor Anna Schiesser told reporters Thursday that she typically just shows soon-to-be parents the same ultrasound picture for every baby.

The tumor will eventually take Paul’s life. However, focused ultrasound therapy could transform a fatal condition into one that is chronic, but manageable. In contrast to the best current treatment circa 2015, the futuristic ultrasound therapy depicted here circa 2025 could potentially be accomplished on an outpatient basis without multiple days of hospitalization; without surgery and its attendant risks of infection and complications like blood clots and brain damage; without the harmful effects of radiation; and with minimal side effects of chemotherapy due to focused drug delivery. The net result could be a dramatic improvement in the quality and longevity of countless lives, and decreased cost of treatment.

The beauty of the ultrasound scan is something that only parents can appreciate,

I’m in a copse of ponderosa pine on the edge of an alpine meadow in the Colorado Rocky Mountains. A story emerges from the scrolling graph of the electronic sound probe. The tree is quiet through the morning, signaling an orderly and abundant flow of water from root to needle. If the previous afternoon brought rain, the quiet is prolonged. The tree itself makes this rainfall more likely. Resinous tree aromas drift to the sky, where each molecule of aroma serves as a focal point for the aggregation of water. Ponderosa, like balsam fir and ceibo, seeds clouds with its perfumes, making rain a little more likely. After a rainless day, the root’s morning beverage is brought by the soil community, a moistening without the help of rain. At night tree roots and soil fungi conspire to defy gravity and draw up water from the deeper layers of soil. By noon, the graph tracking ultrasound inflects upward. The soil has dried with the long day’s exposure to dry air and high-altitude sunshine. The species that survive, the gold resting in this alpine crucible, are those who can be miserly with water (with multiple adaptations like the ponderosa.

Well, Melinda, you little devil,” John said, grinning. She rested the back of her hand over her eyes while John and Jack studied the ultrasound, examining that little heartbeat in a barely moving mass. John pointed out small buds where arms and legs would be growing. “When was your last period?” John asked her. She took the hand off her eyes and glared at her husband. “Um, she hasn’t exactly ever had one.” “Huh?” John said. “That I know of,” Jack said with a shrug. “A year and a half ago, all right?” she said crisply. “Approximately. I’ve been nursing. I’ve been pregnant. I’ve been cast into hell and will live out my days with sore boobs and fat ankles.” “Whew. Going right for the mood swings, huh? Okay, looks like about eight weeks to me. That’s an educated guess. I’m thinking mid to late May. How does that sound?” “Oh, duckie,” she answered. “You’ll have to excuse my wife,” Jack said. “She was counting on still being infertile. This might cause her to finally give up that illusion.” “I told you if you made one joke—” “Melinda,” Jack said, his expression stern, “I was not joking.” “I would just like to know how this is possible!” she ranted. “David is like a miracle pregnancy, and before I even get him off the breast, I’ve got another one cooking.” “Ever hear the saying, pregnancy cures infertility?” John asked her. “Yes!” she said, disgusted. “You know what I’m talking about—probably better than me. I guess you didn’t think it would apply to you, huh?” “What are you talking about?” Jack asked John. “A lot of conditions that cause infertility are made better by pregnancy—endometriosis being one. Often when you finally score that first miraculous conception, the rest follow more easily. And when you change partners, you change chemistry. You’re going to want to keep these things in mind,” he said. And he grinned.

Come on, Melinda. You can’t avoid it forever. We both know you’re pregnant.” “Ugh,” she said, accepting the cool, wet cloth. She pressed it to her face, her brow, her neck. She didn’t have any more to say. But Jack knew. There had been tears, exhaustion, nausea. She turned watering eyes up to him. He shrugged and said, “You eased up on the breast-feeding, popped an egg and I nailed it.” Her eyes narrowed as if to say she did not appreciate the explanation. He held out a hand to bring her to her feet. “You have to wean David,” he said. “Your body can’t completely nourish two children. You’ll get weak. You’re already exhausted.” “I don’t want to be pregnant right now,” she said. “I’m barely over being pregnant.” “I understand.” “No, you don’t. Because you haven’t ever been pregnant.” He thought this would probably be a bad time to tell her that he did so understand, since he had lived with a pregnant person and listened very attentively to every complaint. “We should go see John right away, so you can find out how pregnant.” “How long have you suspected?” she asked him. “I don’t know. A few weeks. It was a little tougher this time….” “Oh, yeah?” “Well, yeah. Since you haven’t had a period since the first time I laid a hand on you. God, for a supposedly sterile woman, you certainly are fertile.” Then he grinned, fully aware it would have got him smacked if he hadn’t been holding the baby. She whirled away from him and went to sit on their bed. She put her face in her hands and began to cry. Well, he’d been expecting exactly this. There’d been a lot of crying lately and he knew she was going to be mighty pissed off. He sat down beside her, put an arm around her and pulled her close. David patted her head. “It’s going to be okay,” he said. “I’m not delivering this one. I want that understood.” “Try not to be cute,” she said through her tears. “I think my back already hurts.” “Can I get you something? Soda? Crackers? Arsenic?” “Very funny.” She turned her head to look at him. “Are you upset?” He shook his head. “I’m sorry it happened so soon. Sorry for you. I know there are times you get damned uncomfortable and I wanted you to get a break.” “I should never have gone away with you.” “Nah. You were already pregnant. Wanna bet?” “You knew before that?” “I wondered why you were so emotional, and that was a possible reason. I never bought your whole sterile thing. But I don’t have a problem with it. I wanted more kids. I like the idea of a larger family than the three of us. I come from a big family.” “There will not be five, I can guarantee you that,” she said. Then she bored a hole through him with her eyes. “Snip, snip.” “You’re not going to blame this on me, Mel. I suggested birth control. A couple of times, as a matter of fact. You were the one said it could never happen twice. And then explained that whole business about not ovulating while you’re nursing. How’s that working for you so far? Hmm?” “Screw you,” she said, not sweetly. “Well, obviously…” “I’d like you to understand I wasn’t relying on that breast-feeding thing. I’m a midwife—I know that’s not foolproof. I really didn’t think it possible that… Shit,” she said. She sighed deeply. “I just barely got back into my jeans….” “Yeah, those jeans. Whoa, damn. Those jeans really do it to me. No one wears a pair of jeans like you do.” “Aren’t you getting a little sick of having a fat wife?” “You’re not fat. You’re perfect. I love your body, pregnant and unpregnant. I know you’re trying to get me all worked up, but I’m not going there. You can try to pick a fight with me all day and I just won’t play. It wouldn’t be a fair fight—you’re out to get me and we both know it. Do you have appointments this morning?” “Why?” “Because I want to go to Grace Valley for an ultrasound. I want to know when I have to have the house done.” *

Josh leaned next to me against the examining table where I sat with my bare legs dangling. He held my hand so I couldn’t fidget. “Does it always take this long?” he asked, checking his watch. His wedding ring was on his watch hand and I smiled at it, despite being cold and nervous. The inscription inside his ring said “okay.” I’d had my ring sized, and Josh had it inscribed with “my universe.” We were adorable. We were also hungry. It had been almost a half an hour since the ultrasound tech finished taking images. Nobody had been back since, and I’d had to fast for a glucose test. Josh hadn’t eaten in solidarity, so we were both starving. I sighed. “I don’t know how long this takes. I’ve never had a pre-op for a hysterectomy before.” We’d been married four weeks. It had been a hectic month. Josh had moved in with me, but we realized almost on day one that we needed a place closer to Sloan. Both of us were there more than we were at home. We asked her to move in with us and she’d flatly refused. We asked to move in with her and she refused that too. So we’d been house hunting in addition to merging our lives, launching our new line of doghouses, and taking care of my best friend. Josh had taken on all the home repairs that Brandon hadn’t gotten to. He cooked most of our meals, and I spent almost every day still getting her out of bed, cleaning her house, trying to cheer her up. She wasn’t getting any better.

The days after the call were somber and tense. I could not function on anything but autopilot. Daily activities seemed cumbersome and joyless. The diagnostic center hadn’t called with an appointment yet and I grew restless. A family friend who was a doctor read the ultrasound scans and painted me a pretty ugly picture. She recommended not resuscitating my daughter if given the opportunity after birth. I felt like she had stabbed me in the chest, twisted the knife around, and sliced open my heart. I buckled over and stifled a scream. But I pushed myself

I had with me a small battery-operated Sony system that I used to record thoughts and melodies, and I busied myself making a recording of the baby’s heartbeat, a low but significant rhythm being picked up by ultrasound. Maybe I’d write a song to the heartbeat one day. A creative thought designed to hold off my growing terror.

The Slow-Carb Diet® Cheat Sheet Many people lose hope when trying to lose weight. Fortunately, it need not be complicated. Though I regularly fast and enter ketosis, the Slow-Carb Diet (SCD) has been my default diet for more than a decade. It works almost beyond belief and affects much more than appearance. From one reader: “I just wanted to sincerely thank Tim for taking the time to research and write The 4-Hour Body. My mom, in her late 60s, lost 45 pounds and got off her high blood pressure meds that she had been on for 20+ years. She did all this in about 3 months. This means that I get to have her around for a long time.” The basic rules are simple, all followed 6 days per week: Rule #1: Avoid “white” starchy carbohydrates (or those that can be white). This means all bread, pasta, rice, potatoes, and grains (yes, including quinoa). If you have to ask, don’t eat it. Rule #2: Eat the same few meals over and over again, especially for breakfast and lunch. Good news: You already do this. You’re just picking new default meals. If you want to keep it simple, split your plate into thirds: protein, veggies, and beans/legumes. Rule #3: Don’t drink calories. Exception: 1 to 2 glasses of dry red wine per night is allowed, although this can cause some peri-/post-menopausal women to plateau. Rule #4: Don’t eat fruit. (Fructose → glycerol phosphate → more body fat, more or less.) Avocado and tomatoes are allowed. Rule #5: Whenever possible, measure your progress in body fat percentage, NOT total pounds. The scale can deceive and derail you. For instance, it’s common to gain muscle while simultaneously losing fat on the SCD. That’s exactly what you want, but the scale number won’t move, and you will get frustrated. In place of the scale, I use DEXA scans, a BodyMetrix home ultrasound device, or calipers with a gym professional (I recommend the Jackson-Pollock 7-point method). And then: Rule #6: Take one day off per week and go nuts. I choose and recommend Saturday. This is “cheat day,” which a lot of readers also call “Faturday.” For biochemical and psychological reasons, it’s important not to hold back. Some readers keep a “to-eat” list during the week, which reminds them that they’re only giving up vices for 6 days at a time. Comprehensive step-by-step details, including Q&As and troubleshooting, can be found in The 4-Hour Body, but the preceding outline is often enough to lose 20 pounds in a month, and drop 2 clothing sizes. Dozens of readers have lost 100–200 pounds on the SCD. My 6-Piece Gym in a Bag I take these 6 items with me whenever I travel.

Most of the time, I’m kind of numb,” she replied. “You know, I think every mom out there can relate to the fact of how long it takes to create a baby, those nine months that you watch every ultrasound and every heartbeat. And it takes nine months to create a human being, and it takes seconds for an AR-15 to take that away from the surface of this Earth. And it wasn’t just my son. It was 25 other souls that left this Earth that day because that weapon fell into the hands of a tormented soul. And that haunts me.

Leaning back until I was lying on the bed, I rolled us over and hovered over her body. She dragged her hands through my hair and giggled when I bent low and kissed her stomach over and over. “What does it feel like?” “Nothing,” she said on a laugh as her fingertips continued to trail across my head. “You haven’t really been sick, have you? I remember that day last week, but I can’t think of anything else.” I felt shitty for not noticing, if she had been. I should have picked up on this, shouldn’t I? “Not really. There’s been times here and there, but from the horror stories I’ve heard, I don’t have it bad at all.” I nodded and kissed her stomach again before reaching over to the nightstand. Grabbing the ultrasound picture, I laid it down on the bottom of her stomach and hopped off the bed, looking for my pants. After I found them, and took my phone out of the pocket, I walked back over to Rachel and opened up the camera app. “What are you doing?” “Letting everyone know about my present.” That soft smile was back, before her eyes went wide in horror. “No! I’m in my bra and underwear!” “Calm down, Sour Patch. I’m not about to let anyone see the rest of you. You’re mine, not theirs.” All that you could see in the picture was her torso and the ultrasound picture. As soon as she gave me the okay, I set up a text to go to Mason, Candice, Maddie, Eli, and all our parents. Above the picture I typed out: MY WEDDING PRESENT, and underneath, I did a twist on Rachel’s words from the envelope: BABY RYAN 1 AND BABY RYAN 2 WILL BE HERE IN MARCH. Once

I close and lock my car door and gather my clutch in my hands, positioning it in front of my belly. My first ultrasound is in three days and I plan to tell Ian’s parents about the pregnancy afterwards—as long as everything looks good.