Triathlon Encouragement Quotes

We encourage our coached athletes to write out a chronological list of activities, with exactly what they plan to do and when they plan to do it, over the final forty-eight to seventy-two hours before their big race. Actually write out a detailed schedule of when you will be traveling, when and where you will eat, when you will sleep, when you plan to visit registration, when you plan to organize your race equipment, when you plan to do your last couple of training sessions, and all of the other little activities you need to efficiently complete, right up until the time you enter the water on the morning of your race.

I want to give thanks to my wonderful mum and dad, my brother and sister-in-law, my grandparents, my aunt and uncle and cousins for providing me with a family cocoon of love, support and encouragement; to Tom for teaching me the meaning of true love; to my friends around the world, most of whom have known me long before triathlon, and whose support means more to me than they could ever know.