β
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.
β
β
C.G. Jung
β
Itβs only after youβve stepped outside your comfort zone that you begin to change, grow, and transform.
β
β
Roy T. Bennett
β
We do not need magic to transform our world. We carry all the power we need inside ourselves already.
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β
J.K. Rowling
β
People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.
A true soul mate is probably the most important person you'll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then leave.
A soul mates purpose is to shake you up, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light can get in, make you so desperate and out of control that you have to transform your life, then introduce you to your spiritual master...
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β
Elizabeth Gilbert (Eat, Pray, Love)
β
Don't spend time beating on a wall, hoping to transform it into a door.
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β
Coco Chanel
β
Every true love and friendship is a story of unexpected transformation. If we are the same person before and after we loved, that means we haven't loved enough.
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β
Elif Shafak (The Forty Rules of Love)
β
Don't Just
Don't just learn, experience.
Don't just read, absorb.
Don't just change, transform.
Don't just relate, advocate.
Don't just promise, prove.
Don't just criticize, encourage.
Don't just think, ponder.
Don't just take, give.
Don't just see, feel.
Donβt just dream, do.
Don't just hear, listen.
Don't just talk, act.
Don't just tell, show.
Don't just exist, live.
β
β
Roy T. Bennett (The Light in the Heart)
β
We do not need magic to transform our world. We carry all of the power we need inside ourselves already.
β
β
J.K. Rowling (Very Good Lives: The Fringe Benefits of Failure and the Importance of Imagination)
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The most authentic thing about us is our capacity to create, to overcome, to endure, to transform, to love and to be greater than our suffering.
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β
Ben Okri
β
I am an excitable person who only understands life lyrically, musically, in whom feelings are much stronger as reason. I am so thirsty for the marvelous that only the marvelous has power over me. Anything I can not transform into something marvelous, I let go. Reality doesn't impress me. I only believe in intoxication, in ecstasy, and when ordinary life shackles me, I escape, one way or another. No more walls.
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β
AnaΓ―s Nin
β
One Choice
One Choice, decided your friends.
One Choice, defines your beliefs.
One Choice, determines your loyalties - Forever.
ONCE CHOICE CAN TRANSFORM YOU
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Veronica Roth (Divergent (Divergent, #1))
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I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.
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β
AnaΓ―s Nin
β
Ruin is a gift. Ruin is the road to transformation.
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Elizabeth Gilbert (Eat, Pray, Love)
β
Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
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Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
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There are painters who transform the sun to a yellow spot, but there are others who with the help of their art and their intelligence, transform a yellow spot into sun
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β
Pablo Picasso
β
The conversation of kisses. Subtle, engrossing, fearless, transforming.
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Alice Munro (Runaway: Stories)
β
I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.
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β
Hermann Hesse (Siddhartha)
β
Forgiveness has nothing to do with absolving a criminal of his crime. It has everything to do with relieving oneself of the burden of being a victim--letting go of the pain and transforming oneself from victim to survivor.
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β
C.R. Strahan
β
Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life canβt work for you if you donβt show up as you.
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β
Jason Mraz
β
As my sufferings mounted I soon realized that there were two ways in which I could respond to my situation -- either to react with bitterness or seek to transform the suffering into a creative force. I decided to follow the latter course.
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β
Martin Luther King Jr.
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Every action you take is a vote for the type of person you wish to become. No single instance will transform your beliefs, but as the votes build up, so does the evidence of your new identity.
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β
James Clear (Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones)
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A thought, even a possibility, can shatter and transform us.
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β
Friedrich Nietzsche
β
The seed of suffering in you may be strong, but don't wait until you have no more suffering before allowing yourself to be happy.
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β
Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
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Courage starts with showing up and letting ourselves be seen.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
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Rejection is an opportunity for your selection.
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β
Bernard Branson
β
Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.
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Jalal ad-Din Muhammad ar-Rumi
β
Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
β
Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
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A Stoic is someone who transforms fear into prudence, pain into transformation, mistakes into initiation, and desire into undertaking.
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Nassim Nicholas Taleb
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Body and soul, let's all go / transformed into arrows! / Piercing the air / body and soul, let's go / with no turning back.
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Ko Un
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As Gregor Samsa awoke one morning from uneasy dreams he found himself transformed in his bed into a gigantic insect.
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Franz Kafka (The Metamorphosis)
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If you begin to understand what you are without trying to change it, then what you are undergoes a transformation.
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J. Krishnamurti
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If we can share our story with someone who responds with empathy and understanding, shame can't survive.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
β
The decisions I made after that moment were not the ones she would have made. They were the choices of a changed person, a new self.
You could call this selfhood many things. Transformation. Metamorphosis. Falsity. Betrayal.
I call it an education
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β
Tara Westover (Educated)
β
According to Vedanta, there are only two symptoms of enlightenment, just two indications that a transformation is taking place within you toward a higher consciousness. The first symptom is that you stop worrying. Things don't bother you anymore. You become light-hearted and full of joy. The second symptom is that you encounter more and more meaningful coincidences in your life, more and more synchronicities. And this accelerates to the point where you actually experience the miraculous. (quoted by Carol Lynn Pearson in Consider the Butterfly)
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Deepak Chopra (SynchroDestiny: Harnessing the Infinite Power of Coincidence to Create Miracles)
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One must always be prepared for riotous and endless waves of transformation.
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Elizabeth Gilbert (Eat, Pray, Love)
β
There were people who went to sleep last night,
poor and rich and white and black,
but they will never wake again.
And those dead folks would give anything at all
for just five minutes of this weather
or ten minutes of plowing.
So you watch yourself about complaining.
What you're supposed to do
when you don't like a thing is change it.
If you can't change it,
change the way you think about it.
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β
Maya Angelou
β
1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
2. Don't Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.
3. Don't Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.
4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.
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β
Miguel Ruiz
β
Education either functions as an instrument which is used to facilitate integration of the younger generation into the logic of the present system and bring about conformity or it becomes the practice of freedom, the means by which men and women deal critically and creatively with reality and discover how to participate in the transformation of their world.
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β
Richard Shaull (Pedagogy of the Oppressed)
β
People can do great things. However, there are some things they just CAN'T do. I, for instance, have not been able to transform myself into a Popsicle, despite years of effort.
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Brandon Sanderson (Alcatraz Versus the Evil Librarians (Alcatraz, #1))
β
Prayer is a relationship; half the job is mine. If I want transformation, but can't even be bothered to articulate what, exactly, I'm aiming for, how will it ever occur? Half the benefit of prayer is in the asking itself, in the offering of a clearly posed and well-considered intention. If you don't have this, all your pleas and desires are boneless, floppy, inert; they swirl at your feet in a cold fog and never lift.
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β
Elizabeth Gilbert (Eat, Pray, Love)
β
Two hundred Romans, and no oneβs got a pen? Never mind!"
He slung his M16 onto his back and pulled out a hand grenade. There were many screaming Romans. Then the hand grenade morphed into a ballpoint pen, and Mars began to write.
Frank looked at Percy with wide eyes. He mouthed: Can your sword do grenade form?
Percy mouthed back, No. Shut up.
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Rick Riordan (The Son of Neptune (The Heroes of Olympus, #2))
β
Love is the only force capable of transforming an enemy to a friend.
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β
Martin Luther King Jr.
β
For me, forgiveness and compassion are always linked: how do we hold people accountable for wrongdoing and yet at the same time remain in touch with their humanity enough to believe in their capacity to be transformed?
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β
bell hooks
β
Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity. It is the source of hope, empathy, accountability, and authenticity. If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
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Life is available only in the present moment.
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β
Thich Nhat Hanh (Taming the Tiger Within: Meditations on Transforming Difficult Emotions)
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Nothing is lost. . .Everything is transformed.
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β
Michael Ende (The Neverending Story)
β
When writers die they become books, which is, after all, not too bad an incarnation."
[As attributed by Alastair Reid in Neruda and Borges, The New Yorker, June 24, 1996; as well as in The Talk of the Town, The New Yorker, July 7, 1986]
β
β
Jorge Luis Borges
β
Nothing is original. Steal from anywhere that resonates with inspiration or fuels your imagination. Devour old films, new films, music, books, paintings, photographs, poems, dreams, random conversations, architecture, bridges, street signs, trees, clouds, bodies of water, light and shadows. Select only things to steal from that speak directly to your soul. If you do this, your work (and theft) will be authentic. Authenticity is invaluable; originality is non-existent. And donβt bother concealing your thievery - celebrate it if you feel like it. In any case, always remember what Jean-Luc Godard said: βItβs not where you take things from - itβs where you take them to."
[MovieMaker Magazine #53 - Winter, January 22, 2004 ]
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Jim Jarmusch
β
When she transformed into a butterfly, the caterpillars spoke not of her beauty, but of her weirdness. They wanted her to change back into what she always had been. But she had wings.
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β
Dean Jackson
β
Dream, Dream Dream
Dreams transform into thoughts
And thoughts result in action.
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β
A.P.J. Abdul Kalam
β
It's a funny thing about life, once you begin to take note of the things you are grateful for, you begin to lose sight of the things that you lack.
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β
Germany Kent
β
What we know matters but who we are matters more.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
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You must have a level of discontent to feel the urge to want to grow.
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Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
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It's fear that makes us lose our conscience. It's also what transforms us into cowards.
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Marjane Satrapi (The Complete Persepolis)
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Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been in such situations and say to myself, "I did it before, so I can do it again.
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Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
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The way to turn an ex-lover into a friend is to never stop loving them, to know that when one phase of a relationship ends it can transform into something else. It is to acknowledge that love is both a constant and a variable at the same time.
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Gabrielle Zevin (Tomorrow, and Tomorrow, and Tomorrow)
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The type of person you are is usually reflected in your business. To improve your business, first improve yourself.
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Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
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If one is lucky, a solitary fantasy can totally transform a million realities.
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Maya Angelou (Poems)
β
Real museums are places where Time is transformed into Space.
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Orhan Pamuk (The Museum of Innocence)
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We all carry within us places of exile, our crimes, our ravages. Our task is not to unleash them on the world; it is to transform them in ourselves and others.
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β
Albert Camus
β
Success comes from the inside out. In order to change what is on the outside, you must first change what is on the inside.
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Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
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How strange to have the power to literally transform yourself into other people, and yet be so unable to put yourself in their place.
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Cassandra Clare (Clockwork Angel (The Infernal Devices, #1))
β
When you work on something that only has the capacity to make you 5 dollars, it does not matter how much harder you work β the most you will make is 5 dollars.
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β
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
β
When I look at narcissism through the vulnerability lens, I see the shame-based fear of being ordinary. I see the fear of never feeling extraordinary enough to be noticed, to be lovable, to belong, or to cultivate a sense of purpose.
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BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
β
There is no perfection, only beautiful versions of brokenness.
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β
Shannon L. Alder
β
That's what fiction is about, isn't it, the selective transforming of reality? The twisting of it to bring out its essence?
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Yann Martel (Life of Pi)
β
Rage β whether in reaction to social injustice, or to our leadersβ insanity, or to those who threaten or harm us β is a powerful energy that, with diligent practice, can be transformed into fierce compassion.
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β
Bonnie Myotai Treace
β
Where's Simon?" Clary interrupted.
Isabelle wobbled. "He's a rat," she said darkly.
Did he do something to you?" Alec was full of brotherly concern. "Did he touch you? If he tried anything-"
No, Alec," Isabelle said irritably. "Not like that. He's a rat."
She's drunk," said Jace, beginning to turn away in disgust.
I'm not," Isabelle said indignantly. "Well, maybe a little, but that's not the point. The point is, Simon drank one of those blue drinks- I told him not to, but he didn't listen- and he turned into a rat.
β
β
Cassandra Clare (City of Bones (The Mortal Instruments, #1))
β
You will be transformed by what you read.
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β
Deepak Chopra
β
Making love to me is amazing. Wait, I meant: making love, to me, is amazing. The absence of two little commas nearly transformed me into a sex god.β¨
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β
Dark Jar Tin Zoo (Love Quotes for the Ages. Specifically Ages 19-91.)
β
We don't have to engage in grand, heroic actions to participate in the process of change. Small acts, when multiplied by millions of people, can transform the world.
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β
Howard Zinn
β
Now there is a final reason I think that Jesus says, "Love your enemies." It is this: that love has within it a redemptive power. And there is a power there that eventually transforms individuals. Just keep being friendly to that person. Just keep loving them, and they canβt stand it too long. Oh, they react in many ways in the beginning. They react with guilt feelings, and sometimes theyβll hate you a little more at that transition period, but just keep loving them. And by the power of your love they will break down under the load. Thatβs love, you see. It is redemptive, and this is why Jesus says love. Thereβs something about love that builds up and is creative. There is something about hate that tears down and is destructive. So love your enemies. (from "Loving Your Enemies")
β
β
Martin Luther King Jr. (A Knock at Midnight: Inspiration from the Great Sermons of Reverend Martin Luther King, Jr.)
β
The wave does not need to die to become water. She is already water.
β
β
Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
β
The willingness to show up changes us, It makes us a little braver each time.
β
β
BrenΓ© Brown (Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead)
β
What transforms this world is β knowledge. Do you see what I mean? Nothing else can change anything in this world. Knowledge alone is capable of transforming the world, while at the same time leaving it exactly as it is. When you look at the world with knowledge, you realize that things are unchangeable and at the same time are constantly being transformed.
β
β
Yukio Mishima (The Temple of the Golden Pavilion)
β
I realised my life would be full of mundane physical suffering, and that there was nothing special about it. Suffering wouldn't make me special, and pretending not to suffer wouldn't make me special. Talking about it, or even writing about it, would not transform the suffering into something useful.
β
β
Sally Rooney (Conversations with Friends)
β
Genuine love is rarely an emotional space where needs are instantly gratified. To know love we have to invest time and commitment...'dreaming that love will save us, solve all our problems or provide a steady state of bliss or security only keeps us stuck in wishful fantasy, undermining the real power of the love -- which is to transform us.' Many people want love to function like a drug, giving them an immediate and sustained high. They want to do nothing, just passively receive the good feeling.
β
β
bell hooks
β
Usually when we hear or read something new, we just compare it to our own ideas. If it is the same, we accept it and say that it is correct. If it is not, we say it is incorrect. In either case, we learn nothing.
β
β
Thich Nhat Hanh (The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation)
β
But if you forgive someone for something they did to you, it doesnβt mean you agree with what they did or believe it was right. Forgiving that person means you have chosen not to dwell on the matter anymore; you have moved on with your life.
β
β
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
β
Action on behalf of life transforms. Because the relationship between self and the world is reciprocal, it is not a question of first getting enlightened or saved and then acting. As we work to heal the earth, the earth heals us.
β
β
Robin Wall Kimmerer (Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants)
β
Save yourselves!β Percy warned. βIt is too late for us!β
Then he gasped and pointed to the spot where Frank was hiding. βOh, no! Frank is turning into a crazy dolphin!β
Nothing happened.
βI said,β Percy repeated, βFrank is turning into a crazy dolphin!β
Frank stumbled out of nowhere, making a big show of grabbing his throat. βOh, no,β he said, like he was reading from a teleprompter. βI am turning into a crazy dolphin.β
He began to change, his nose elongating into a snout, his skin becoming sleek and gray. He fell to the deck as a dolphin, his tail thumping against the boards.
The pirate crew disbanded in terror.
β
β
Rick Riordan (The Mark of Athena (The Heroes of Olympus, #3))
β
A quality education has the power to transform societies in a single generation, provide children with the protection they need from the hazards of poverty, labor exploitation and disease, and given them the knowledge, skills, and confidence to reach their full potential.
β
β
Audrey Hepburn
β
Half the people in the world think that the metaphors of their religious traditions, for example, are facts. And the other half contends that they are not facts at all. As a result we have people who consider themselves believers because they accept metaphors as facts, and we have others who classify themselves as atheists because they think religious metaphors are lies.
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β
Joseph Campbell (Thou Art That: Transforming Religious Metaphor)
β
Choking with dry tears and raging, raging, raging at the absolute indifference of nature and the world to the death of love, the death of hope and the death of beauty, I remember sitting on the end of my bed, collecting these pills and capsules together and wondering why, why when I felt I had so much to offer, so much love, such outpourings of love and energy to spend on the world, I was incapable of being offered love, giving it or summoning the energy with which I knew I could transform myself and everything around me.
β
β
Stephen Fry (Moab Is My Washpot (Memoir, #1))
β
To stand up straight with your shoulders back is to accept the terrible responsibility of life, with eyes wide open. It means deciding to voluntarily transform the chaos of potential into the realities of habitable order. It means adopting the burden of self-conscious vulnerability, and accepting the end of the unconscious paradise of childhood, where finitude and mortality are only dimly comprehended. It means willingly undertaking the sacrifices necessary to generate a productive and meaningful reality (it means acting to please God, in the ancient language).
β
β
Jordan B. Peterson (12 Rules for Life: An Antidote to Chaos)
β
How should we be able to forget those ancient myths that are at the beginning of all peoples, the myths about dragons that at the last moment turn into princesses; perhaps all the dragons of our lives are princesses who are only waiting to see us once beautiful and brave. Perhaps everything terrible is in its deepest being something helpless that wants help from us.
So you must not be frightened if a sadness rises up before you larger than any you have ever seen; if a restiveness, like light and cloudshadows, passes over your hands and over all you do. You must think that something is happening with you, that life has not forgotten you, that it holds you in its hand; it will not let you fall. Why do you want to shut out of your life any uneasiness, any miseries, or any depressions? For after all, you do not know what work these conditions are doing inside you.
β
β
Rainer Maria Rilke (Letters to a Young Poet)
β
Wait. This was the first lesson I had learned about love. The day drags along, you make thousands of plans, you imagine every possible conversation, you promise to change your behavior in certain ways -- and you feel more and more anxious until your loved one arrives. But by then, you don't know what to say. The hours of waiting have been transformed into tension, the tension has become fear, and the fear makes you embarrassed about showing affection.
β
β
Paulo Coelho (By the River Piedra I Sat Down and Wept)
β
No, listen. I've got it now. You meet a girl: shy, unassuming. If you tell her she's beautiful, she'll think you're sweet, but she won't believe you. She knows that beauty lies in your beholding." Bast gave a grudging shrug. "And sometimes that's enough."
His eyes brightened. "But there's a better way. You show her she is beautiful. You make mirrors of your eyes, prayers of your hands against her body. It is hard, very hard, but when she truly believes you..." Bast gestured excitedly. "Suddenly the story she tells herself in her own head changes. She transforms. She isn't seen as beautiful. She is beautiful, seen.
β
β
Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
β
The more radical the person is, the more fully he or she enters into reality so that, knowing it better, he or she can transform it. This individual is not afraid to confront, to listen, to see the world unveiled. This person is not afraid to meet the people or to enter into a dialogue with them. This person does not consider himself or herself the proprietor of history or of all people, or the liberator of the oppressed; but he or she does commit himself or herself, within history, to fight at their side.
β
β
Paulo Freire (Pedagogy of the Oppressed)
β
There is nothing that can replace the absence of someone dear to us, and one should not even attempt to do so. One must simply hold out and endure it. At first that sounds very hard, but at the same time it is also a great comfort. For to the extent the emptiness truly remains unfilled one remains connected to the other person through it. It is wrong to say that God fills the emptiness. God in no way fills it but much more leaves it precisely unfilled and thus helps us preserve -- even in pain -- the authentic relationship. Further more, the more beautiful and full the remembrances, the more difficult the separation. But gratitude transforms the torment of memory into silent joy. One bears what was lovely in the past not as a thorn but as a precious gift deep within, a hidden treasure of which one can always be certain.
β
β
Dietrich Bonhoeffer
β
Today is a new day and it brings with it a new set of opportunities for me to act on.
I am attentive to the opportunities and I seize them as they arise.
I have full confidence in myself and my abilities.
I can do all things that I commit myself to.
No obstacle is too big or too difficult for me to handle because what lies inside me is greater than what lies ahead of me.
I am committed to improving myself and I am getting better daily.
I am not held back by regret or mistakes from the past.
I am moving forward daily.
Absolutely nothing is impossible for me.
β
β
Idowu Koyenikan (Wealth for All: Living a Life of Success at the Edge of Your Ability)
β
It seems to me that almost all our sadnesses are moments of tension, which we feel as paralysis because we no longer hear our astonished emotions living. Because we are alone with the unfamiliar presence that has entered us; because everything we trust and are used to is for a moment taken away from us; because we stand in the midst of a transition where we cannot remain standing. That is why the sadness passes: the new presence inside us, the presence that has been added, has entered our heart, has gone into its innermost chamber and is no longer even there, - is already in our bloodstream. And we don't know what it was. We could easily be made to believe that nothing happened, and yet we have changed, as a house that a guest has entered changes. We can't say who has come, perhaps we will never know, but many signs indicate that the future enters us in this way in order to be transformed in us, long before it happens. And that is why it is so important to be solitary and attentive when one is sad: because the seemingly uneventful and motionless moment when our future steps into us is so much closer to life than that other loud and accidental point of time when it happens to us as if from outside. The quieter we are, the more patient and open we are in our sadnesses, the more deeply and serenely the new presence can enter us, and the more we can make it our own, the more it becomes our fate.
β
β
Rainer Maria Rilke
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You know, if we understand one question rightly, all questions are answered. But we don't know how to ask the right question. To ask the right question demands a great deal of intelligence and sensitivity. Here is a question, a fundamental question: is life a torture? It is, as it is; and man has lived in this torture centuries upon centuries, from ancient history to the present day, in agony, in despair, in sorrow; and he doesn't find a way out of it. Therefore he invents gods, churches, all the rituals, and all that nonsense, or he escapes in different ways. What we are trying to do, during all these discussions and talks here, is to see if we cannot radically bring about a transformation of the mind, not accept things as they are, nor revolt against them. Revolt doesn't answer a thing. You must understand it, go into it, examine it, give your heart and your mind, with everything that you have, to find out a way of living differently. That depends on you, and not on someone else, because in this there is no teacher, no pupil; there is no leader; there is no guru; there is no Master, no Saviour. You yourself are the teacher and the pupil; you are the Master; you are the guru; you are the leader; you are everything. And to understand is to transform what is.
I think that will be enough, won't it?
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J. Krishnamurti
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Step Away from the Mean Girlsβ¦
β¦and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.
This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.
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Oprah Winfrey
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The alchemist picked up a book that someone in the caravan had brought. Leafing through the pages, he found a story about Narcissus.
The alchemist knew the legend of Narcissus, a youth who knelt daily beside a lake to contemplate his own beauty. He was so fascinated by himself that, one morning, he fell into the lake and drowned. At the spot where he fell, a flower was born, which was called the narcissus.
But this was not how the author of the book ended the story.
He said that when Narcissus died, the goddesses of the forest appeared and found the lake, which had been fresh water, transformed into a lake of salty tears.
'Why do you weep?' the goddesses asked.
'I weep for Narcissus," the lake replied.
'Ah, it is no surprise that you weep for Narcissus,' they said, 'for though we always pursued him in the forest, you alone could contemplate his beauty close at hand.'
'But... was Narcissus beautiful?' the lake asked.
'Who better than you to know that?' the goddesses asked in wonder. 'After all, it was by your banks that he knelt each day to contemplate himself!'
The lake was silent for some time. Finally, it said:
'I weep for Narcissus, but I never noticed that Narcissus was beautiful. I weep because, each time he knelt beside my banks, I could see, in the depths of his eyes, my own beauty reflected.'
'What a lovely story,' the alchemist thought.
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Paulo Coelho (The Alchemist)
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Chronicler shook his head and Bast gave a frustrated sigh. "How about plays? Have you seen The Ghost and the Goosegirl or The Ha'penny King?"
Chronicler frowned. "Is that the one where the king sells his crown to an orphan boy?"
Bast nodded. "And the boy becomes a better king than the original. The goosegirl dresses like a countess and everyone is stunned by her grace and charm." He hesitated, struggling to find the words he wanted. "You see, there's a fundamental connection between seeming and being. Every Fae child knows this, but you mortals never seem to see. We understand how dangerous a mask can be. We all become what we pretend to be."
Chronicler relaxed a bit, sensing familiar ground. "That's basic psychology. You dress a beggar in fine clothes, people treat him like a noble, and he lives up to their expectations."
"That's only the smallest piece of it," Bast said. "The truth is deeper than that. It's..." Bast floundered for a moment. "It's like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story."
Frowning, Chronicler opened his mouth, but Bast held up a hand to stop him. "No, listen. I've got it now. You meet a girl: shy, unassuming. If you tell her she's beautiful, she'll think you're sweet, but she won't believe you. She knows that beauty lies in your beholding." Bast gave a grudging shrug. "And sometimes that's enough."
His eyes brightened. "But there's a better way. You show her she is beautiful. You make mirrors of your eyes, prayers of your hands against her body. It is hard, very hard, but when she truly believes you..." Bast gestured excitedly. "Suddenly the story she tells herself in her own head changes. She transforms. She isn't seen as beautiful. She is beautiful, seen."
"What the hell is that supposed to mean?" Chronicler snapped. "You're just spouting nonsense now."
"I'm spouting too much sense for you to understand," Bast said testily. "But you're close enough to see my point.
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Patrick Rothfuss (The Name of the Wind (The Kingkiller Chronicle, #1))
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Iβm not laughing.β I was actually crying. βAnd please donβt laugh at me now, but I think the reason itβs so hard for me to get over this guy is because I seriously believed David was my soul mate. βHe probably was. Your problem is you donβt understand what that word means. People think a soul mate is your perfect fit, and thatβs what everyone wants. But a true soul mate is a mirror, the person who shows you everything thatβs holding you back, the person who brings you to your own attention so you can change your life. A true soul mate is probably the most important person youβll ever meet, because they tear down your walls and smack you awake. But to live with a soul mate forever? Nah. Too painful. Soul mates, they come into your life just to reveal another layer of yourself to you, and then they leave. And thank God for it. Your problem is, you just canβt let this one go. Itβs over, Groceries. Davidβs purpose was to shake you up, drive you out of your marriage that you needed to leave, tear apart your ego a little bit, show you your obstacles and addictions, break your heart open so new light could get in, make you so desperate and out of control that you had to transform your life, then introduce you to your spiritual master and beat it. That was his job, and he did great, but now itβs over. Problem is, you canβt accept that his relationship had a real short shelf life. Youβre like a dog at the dump, baby β youβre just lickinβ at the empty tin can, trying to get more nutrition out of it. And if youβre not careful, that canβs gonna get stuck on your snout forever and make your life miserable. So drop it.βBut I love him.β
βSo love him.β βBut I miss him.β βSo miss him. Send him some love and light every time you think about him, then drop it. Youβre just afraid to let go of the last bits of David because then youβll be really alone, and Liz Gilbert is scared to death of what will happen if sheβs really alone. But hereβs what you gotta understand, Groceries. If you clear out all that space in your mind that youβre using right now to obsess about this guy, youβll have a vacuum there, an open spot β a doorway. And guess what the universe will do with the doorway? It will rush in β God will rush in β and fill you with more love than you ever dreamed. So stop using David to block that door. Let it go.
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Elizabeth Gilbert (Eat, Pray, Love)
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I wake sometimes in the dark terrified by my life's precariousness, its thready breath. Beside me, my husband's pulse beats at his throat; in their beds, my children's skin shows every faintest scratch. A breeze would blow them over, and the world is filled with more than breezes: diseases and disasters, monsters and pain in a thousand variations. I do not forget either my father and his kind hanging over us, bright and sharp as swords, aimed at our tearing flesh. If they do not fall on us in spite and malice, then they will fall by accident or whim. My breath fights in my throat. How can I live on beneath such a burden of doom? I rise then and go to my herbs. I create something, I transform something. My witchcraft is as strong as ever, stronger. This too is good fortune. How many have such power and leisure and defense as I do? Telemachus comes from our bed to find me. He sits with me in the greensmelling darkness, holding my hand. Our faces are both lined now, marked with our years. Circe, he says, it will be all right. It is not the saying of an oracle or a prophet. They are words you might speak to a child. I have heard him say them to our daughters, when he rocked them back to sleep from a nightmare, when he dressed their small cuts, soothed whatever stung. His skin is familiar as my own beneath my fingers. I listen to his breath, warm upon the night air, and somehow I am comforted. He does not mean it does not hurt. He does not mean we are not frightened. Only that: we are here. This is what it means to swim in the tide, to walk the earth and feel it touch your feet. This is what it means to be alive.
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Madeline Miller (Circe)
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The worst thing is not that the world is unfree, but that people have unlearned their liberty.
The more indifferent people are to politics, to the interests of others, the more obsessed they become with their own faces. The individualism of our time.
Not being able to fall asleep and not allowing oneself to move: the marital bed.
If high culture is coming to an end, it is also the end of you and your paradoxical ideas, because paradox as such belongs to high culture and not to childish prattle. You remind me of the young men who supported the Nazis or communists not out of cowardice or out of opportunism but out of an excess of intelligence. For nothing requires a greater effort of thought than arguments to justify the rule of nonthought⦠You are the brilliant ally of your own gravediggers.
In the world of highways, a beautiful landscape means: an island of beauty connected by a long line with other islands of beauty.
How to live in a world with which you disagree? How to live with people when you neither share their suffering nor their joys? When you know that you donβt belong among them?... our century refuses to acknowledge anyoneβs right to disagree with the worldβ¦All that remains of such a place is the memory, the ideal of a cloister, the dream of a cloisterβ¦
Humor can only exist when people are still capable of recognizing some border between the important and the unimportant. And nowadays this border has become unrecognizable.
The majority of people lead their existence within a small idyllic circle bounded by their family, their home, and their work... They live in a secure realm somewhere between good and evil. They are sincerely horrified by the sight of a killer. And yet all you have to do is remove them from this peaceful circle and they, too, turn into murderers, without quite knowing how it happened.
The longing for order is at the same time a longing for death, because life is an incessant disruption of order. Or to put it the other way around: the desire for order is a virtuous pretext, an excuse for virulent misanthropy.
A long time a go a certain Cynic philosopher proudly paraded around Athens in a moth-eaten coat, hoping that everyone would admire his contempt for convention. When Socrates met him, he said: Through the hole in your coat I see your vanity. Your dirt, too, dear sir, is self-indulgent and your self-indulgence is dirty.
You are always living below the level of true existence, you bitter weed, you anthropomorphized vat of vinegar! Youβre full of acid, which bubbles inside you like an alchemistβs brew. Your highest wish is to be able to see all around you the same ugliness as you carry inside yourself. Thatβs the only way you can feel for a few moments some kind of peace between yourself and the world. Thatβs because the world, which is beautiful, seems horrible to you, torments you and excludes you.
If the novel is successful, it must necessarily be wiser than its author. This is why many excellent French intellectuals write mediocre novels. They are always more intelligent than their books.
By a certain age, coincidences lose their magic, no longer surprise, become run-of-the-mill.
Any new possibility that existence acquires, even the least likely, transforms everything about existence.
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Milan Kundera